Armchair Anonymous: Bad Roommate II

22 May 2026 · 49 min · 18 chapters

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In short

Episode topic: “Bad Roommates Part 2” on Armchair Anonymous, featuring multiple guests’ roommate disasters—from bodily boundary violations to police/mental-health crises.

Guests and backgrounds

  1. Alyssa (Sandpoint, Idaho; moved back from Portland; vegan/crunchy phase; met partner there).
  2. David (upstate New York near Albany; bell captain at Westin Times Square; later in Astoria, Queens).
  3. Brittany (San Diego; therapist; works with foster kids; pandemic-era roommate situation).
  4. Danielle (Eastern Washington; Portland background; undergrad in Portland; PTSD/night terrors history).

Key claims and notable examples

  • Alyssa’s roommate (2016 Spokane) wiped sweaty armpits on Alyssa’s vintage cardigan; paid a whole tab with another roommate’s pennies/no tip; pulled Alyssa’s mattress into the living room for sleepovers; ate leftovers; and used Alyssa’s apple cider vinegar bottle to apply a rag to her hemorrhoids/rectum while claiming it.
  • David’s Craigslist “fourth roommate” (Astoria, 2006) was arrested by the FBI for crossing state lines for child pedophilia; their address appeared on the sex-offender registry; FBI told them not to touch evidence.
  • Brittany’s pandemic roommate (2020) developed auditory hallucinations, accused Brittany’s boyfriend of holding her hostage with a rifle, led police to clear the home, and left threatening burned notes; roommate also allegedly didn’t pay rent.
  • Danielle admits she was the “bad roommate” (Portland, ~2005-06) due to PTSD night terrors after an intruder; once she woke with a lamp raised, thinking her roommate was an intruder, nearly hitting her; she later got a guard dog for safety.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Introducing Alyssa and Her Bad Roommate Story

2:55 to 4:32

Alyssa shares her experience with a bad roommate from Spokane, leading to wild revelations.

“You gotta know, I'm gonna keep on shining.”

The Red Flags of Roommate Behavior

4:32 to 6:40

Alyssa recounts strange and alarming behaviors exhibited by her roommate.

“Okay, so where does your bad roommate story take place?”

The Straws that Broke the Camel's Back

6:40 to 9:12

Alyssa describes a series of bizarre incidents that led to her decision to move out.

“were helping me and we were going to go get some lunch.”

The Cat Incident and Moving Out

9:12 to 13:04

Alyssa shares a shocking incident involving her cat and the eventual end of her living situation.

“You know, like I would bring home leftovers from a restaurant.”

Reflecting on Experiences and Confrontations

13:04 to 14:00

Alyssa reflects on her confrontation with her roommate and what she learned about boundaries.

“Do you remember telling her like, I just need to save more money?”

Reflections on Hairstyles and Friendships

14:00 to 17:43

Discussing past hairstyles and a shoutout to a childhood friend.

“home hammered with the dreadlocks it was a good run you know i don't think they would suit my personality now, but at the time they were great.”

Finding a New Roommate

17:43 to 19:16

The process and decisions involved in searching for a fourth roommate.

“Gold Days is here, which feels like a dangerous time to be ordering food because suddenly everyone in your life is very interested in what you're eating.”

A Shocking Roommate Revelation

19:16 to 24:20

The story of a shocking discovery about their new roommate's criminal past.

“So we agreed to put up a listing on Craigslist for the fourth roommate.”

Another Wild Roommate Story

24:20 to 28:03

A guest shares a wild story involving police and a chaotic home situation.

“Did you guys find out any of the details of what he was up to?”

A Night to Remember: Police Surrounding My House

28:03 to 29:07

Learn about a surreal experience involving police and a roommate situation.

“So ultimately, I was living with random roommates by the beach.”
Show all 18 chapters

Finding a New Roommate and Initial Impressions

29:07 to 30:56

Discover the process and dynamics of finding a new roommate during a pandemic.

“So now we're in April, even earlier in the pandemic.”

Unexpected Conflicts and Hallucinations

30:56 to 33:01

Delve into the unsettling conflicts and mental health challenges with the new roommate.

“Like we should all kind of talk tomorrow.”

Police Response to a Mental Health Crisis

33:01 to 34:53

Explore the police response to a call involving a potential hostage situation.

“About an hour after I had fallen asleep, I guess she had called the police and told them that my boyfriend was in the home with a rifle.”

Navigating Post-Incident Challenges

34:53 to 36:42

Understand the aftermath of the incident and the struggle for mental health support.

“And now her brain is kind of in that fight or flight mode, right?”

Final Days with the Roommate and Moving On

36:42 to 38:59

Hear about the roommate's eventual departure and the narrator's reflections on empathy.

“Apparently, she was like looking under our house for me and like in nearby buildings.”

The Bad Roommate Story from Portland

42:02 to 47:06

Hear a personal anecdote about being a bad roommate and the chaos that ensued.

“We had another Portland story, also bad roommates.”

Coping with Night Terrors

47:06 to 48:43

The discussion dives into the impact of night terrors and how to cope with them.

“It would have been really bad if I hadn't woken up because I'm 5 '11 and she's around 5 '1.”

Support and Gratitude in Recovery

48:43 to 51:46

The guests express gratitude for support structures in dealing with addiction and personal challenges.

“But we both need to take a moment and say, these little dogs are so special sometimes.”
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Transcript

Automatic transcript. May contain errors.

0:01Welcome, welcome, welcome to Armchair Anonymous. I'm Dax Shepard. I'm joined by Monica Padman. Hi. Today we have Bad Roommates Part 2. Tell us a crazy story about a bad roommate. They're everywhere, these bad roommates. You gotta be careful. You gotta be careful. What I applaud and what we loved was one of our armcherries was the bad roommate. Oh, I know. Yeah, that was great. That was. I really like that. When we have these prompts, people, you know, we do a lot of foreign objects and body, and I'd like to do way more of them. Sure. But I really want to hear from someone who had the foreign object in their body.

0:39I would, too. I know that's high risk, but I feel like this is a safe place. It's high risk, low reward. Sure. But we want it. We still want it. No reward, maybe. Please enjoy Bad Roommate. This message is brought to you by Apple Pay. Checking out online? Apple Pay makes it simple. Apple Pay is accepted on millions of websites and apps and counting. Just look for the Apple Pay button almost anywhere you do your online shopping. When you tap the Apple Pay button to check out, you don't have to worry about filling out any forms with your shipping address or payment method or, for me, my billing address.

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3:12You gotta know, I'm gonna keep on shining. Hello. Oh, there she be. Hi. Is this Alyssa? This is Alyssa. Okay, your hair looks phenomenal. It really does. I just got really self-conscious. Oh, you did because it looks so good? Yeah. Your hair looks great too. No, it's like not good today. No, it's good. Don't look at it. You both look great. Alyssa, where are you? I'm in Sandpoint, Idaho. Ooh. Sandpoint, Idaho. What's the biggest city close? Spokane, Washington is 30 minutes. The upper panhandle, I'm like an hour from Canada. Wow, you're close to a lot of things. Close to Bountiful. Yes, I'm close to Montana, Washington, Canada.

4:01I don't know if you're familiar with Coeur d 'Alene, Idaho. Sure, yeah. I'm a member of many white nationalist groups that meet up there. Yeah, yeah. We have a couple of annual rides that I attend. Maybe that's your bad roommate story. Could be. Are you from there or did you move there? I'm from here. Yeah, I've lived in various other places, but I recently, three years ago, moved back home and I met my now partner, father of my child, soon to be husband. Wonderful. Okay, so where does your bad roommate story take place? In Spokane, actually. So there is kind of a series of stories about this person leading up to this one story that was kind of like the final straw for me.

4:46So this takes place in 2016. I was 23 at the time. I had just moved home from Portland, Oregon. I was living with my parents and I was desperate to not be living with my parents anymore. To give some context, this was a phase in my life. I had a whole head of dreadlocks. I was vegan. vegan oh fun were you like a portland street kid were you like rolling around in the dirt with the dreads if this gives any context the people that i hung out with were the type of people that played the didgeridoo and did hula hoop dancing and fire staff dancing the didgeridoo this is like a hybrid you know it's the weird goofy i honestly don't know it's like a big thing that you blow into And it's like tribal.

5:31Oh, this sounds like some weird hybrid of like Rensen folks and carnival people and Grateful Dead all mashed into a very politically charged city, Portland. It was a very interesting season in my life. And I was in like my whole wellness journey. So I was taking shots of apple cider vinegar every morning and that will come into play later on. Right. Very health conscious, very natural, very crunchy. so I had moved back to my parents house which is in Idaho but I had a whole friend group in Spokane only like 30 minutes away started dating this guy and obviously we had like a mutual friend group and there was a girl who was moving out of her house she was going to go travel and she was looking for someone to take over her lease and her room and I was going to inherit her roommate so we seemed like we had enough in common this is going to be great you know she seemed like a cool girl.

6:24We had hung out a couple of times. Very quickly, I noticed this person was kind of lacking social cues, the ability to kind of understand etiquette, especially when it comes to roommates. The first thing that kind of was a red flag for me, I had just moved in and my friends were helping me and we were going to go get some lunch. So we invited her, my new roommate, to come with us. She had asked to borrow a cardigan. I told her, go ahead, grab one from my closet. And she ended up grabbing my favorite vintage thrifted cashmere cardigan. Oh, my God. That's fine. I'm happy to share. I want to confirm the red flag, which is you just met the person.

6:59You're like, hey, I need to borrow. You already live there. Like if a dude moved into my house, I was like, hey, I need to borrow a leather jacket. That's strange. Girls do borrow clothes. I mean, one thing if she was visiting your house and got chilly, but she's next to her own closet. I know, but like girls do that. I want your clothes. Yeah. Yeah. Yeah. I don't have your clothes. Can I have them? so she grabbed a cardigan we're walking and she actually worked at this pub restaurant that we were walking to and as we're walking there it's june in spokane it's kind of chilly kind of warm it's warming up throughout the day we're walking and she goes oh it's getting hot and she takes my cardigan off and she looks at me as she says this and wipes her armpits with my cardigan no oh wow she's savage and me and my friends looked at each other we were like what who does that you know like maybe in private right like if i wasn't looking like maybe a quick but looks me in my eyes and wipes her sweaty armpits with my what color was it i'm so sorry i know that doesn't matter i just really want to know it was like a creamy tan cute flush no yellow yeah and white with hopefully deodorant paste i don't think she already yeah well we were crunchy Oh, yeah.

8:12It's not healthy. Yeah, it's not healthy. It's very dangerous. We then get to the restaurant. She works there. So she gets a discount. And her manager was our server. And she ended up ordering garlic bread, you know, just a side. And our tabs come and she asks if anybody has any change. And my friend Chelsea gives her her wallet. And she proceeds to take out every piece of change besides the pennies and pays for her entire tab with Chelsea's change. What? Doesn't leave a tip. Wow. So again, we're like, okay, these two things have happened in a span of two hours. These are red flags. I should have known, but I stayed in the house.

8:52I gave it my best shot. There was another time I came home, had been drinking and partying all night, came home early around like seven or eight, and my mattress had been pulled out of my room and onto the living room floor. And she was having like a sleepover on my mattress. Oh, I didn't have like a mattress to go sleep on. What the fuck? With one of her pals or her and a pal? Like a bunch of friends. Some girlfriends, some guy friends. She would eat my leftovers. You know, like I would bring home leftovers from a restaurant. She would eat it, which I think is just kind of odd. This gives some context as to what I'm dealing with.

9:24And the straw that broke the camel's back was when I came home one day after working. We had been living together maybe like three months at this point. We both had cats. My cat was mostly an indoor cat. He only really went outside with me. And when I had gotten home, I had noticed that the screen door was open and my cat was gone. And so I go to find my roommate and she's sitting on the couch. And I asked her, you know, like, where's Jasper? Have you seen him? And she's like, oh yeah, he got ran up a tree by the neighbor's dogs. He's totally fine. I'm sure at this point. And I neglect to notice that she has her hands down her pants.

10:04Oh my goodness. When I noticed this after I've kind of like, okay, whatever, my cat will come back. I go, what's wrong? And it's then that I see my bottle of apple cider vinegar sitting on the floor open. And she looks at me and she has this kind of look on her face, like her eyebrows are scrunched and she goes and takes her hands out of her pants has a rag on her hand puts said rag on the rim of my apple cider vinegar flips the bottle upside down then proceeds to put the rag back down her pants as she says i think i have hemorrhoids oh even worse i thought she was on her vagina for something but she's on her rectum yeah oh i thought she was masturbating oh my god Well, sure.

10:49First stop is like, and she's using both hands. Good for her. On her butthole. She was applying from the lip of the container. Ew. I'm surprised she didn't just put the container up to her anus. Also, how many times has she done that? Right. And you know, that's funny because I was just telling my partner the story yesterday. And he goes, well, hemorrhoids don't just like pop up. Has she been treating her hemorrhoids this way with your bottle of apple cider vinegar like previously? Exactly. And you've been drinking. it. Yeah, so there's a chance that I have consumed her.

11:27It doesn't matter, but I definitely need somewhat of a visual. Yeah, you want to know if she's cute or not. Like, is she normal looking or does she look insane? Totally normal looking. Definitely a stereotype. Like you would look at her and go, okay, like I can kind of guess maybe what she does in her free time. I think at this phase in her life she is a part of a circus if that gives any an actual circus or that's a term for like a sex cult okay it's not like that's not a euphemism okay and what was her talent hemorrhoids she had these like fans that had fire balls you know she would like dance okay so hold on that it's possible if i can make my best case for her she might have like an extremely high arousal setting like she's just dead if she doesn't juggle fire or fucking push these social boundaries like she's dying inside if she doesn't rattle herself with all this absurdity it just seemed like she was so comfortable in her own skin that she wasn't fazed by anything she had this glass dildo we would have house parties and her dildo was just always next to her bed with like a bottle of coconut oil and she wouldn't like put it away you know she just didn't care yeah and props to her for that i need some space right oh how did you end this well first of all Did your cat get retrieved?

12:46Was it in a tree? To be honest with you, I don't even remember what happened after this. I just blacked out. I have no memory of what happened with my cat. Obviously, he was fine because nothing happened to him that day. It didn't end well because I moved in with her because I wanted to not live with my parents. I went back to my parents' house to get out of this living situation. Do you remember telling her like, I just need to save more money? What was your excuse? I'm not good with confrontation. I was very polite, but I did send a very, very long I think maybe Facebook message or text message to her just explaining next time you have a roommate maybe these are things to think about yeah constructive criticism did she respond she did and I don't think she was fazed by it again she was kind of like this is normal stuff like what are you talking about yeah I feel bad for you and I'm envious of her I'm not me too yeah right just why you're well because I'm riddled with thinking about what other people think about me and clearly this well there's a reason because that that person just repels every single person that's around you know what i was doing most of your story i was very paying attention and dialed in but also i was making a lot of room for envisioning you with the dreadlocks my conclusion was you looked very cute with dreadlocks and i'm sure you were a really fun hang probably coming home hammered with the dreadlocks it was a good run you know i don't think they would suit my personality now, but at the time they were great.

14:10No one likes them anymore for white folks. And that's fine. I accept it. But I had them myself. Tell me, isn't it the greatest hairdo? Because there's nothing to be done. That part of thinking is done. It is great. And they always look good. They're not for me. I bet you'd look pretty cool if you had dreads and then shaved the side. Yeah, you've added that. And then packed a lipper. No, I'm good. I think you could rock it. I do. Well, thank you. Tiger side. well i'm sorry that happened that lady's nuts yeah i want to meet her i have to give a quick shout out i promised her i would my friend sarah she's my childhood best friend she got me into armchair expert armchair anonymous shout out to sarah we love sarah thank you sarah sarah proselytizing keep it up you're in an mlm and you have whatever they're called below you I don't know.

15:00Oh, yeah. She's top of the period. All right. Well, congratulations on the baby and the marriage. And I'm so happy for you. And it's lovely to meet you. Thank you. Lovely to meet you guys. All right. Take care. Are you a Max Verstappen fan, David? I'm actually a Sergio fan. I don't like rooting for the front runner. Oh, sure. Yeah. I always was rooting for Sergio. And I think he was never given the best opportunity. I agree. And I think history showed that he was faster than we thought. We just didn't realize how fucking fast Max was. Exactly. So, David, where are you? You have a beautiful background, but that's not to say that's representative of where you live.

15:40It actually is. It's not too far away from where I live. I'm in upstate New York, right outside Albany. But that was a fall hike in Lake George. Oh, wow. It's absolutely stunning. Oh, so you took this picture? Yes. Wow. Yeah, for the listener behind David is just a gorgeous thousand acres of forest followed by a beautiful lake that seems very natural shoreline. I had moved back here, I expectedly after not living in this area for 20 years, and I realized how much I missed being up in the mountains. Yeah, you get reminded. Okay, so you have a crazy roommate story. And where did it take place? It took place in Astoria, Queens in New York City.

16:22So it was February 2006 when Craigslist was at its peak. And what were you doing in Queens? Had you taken a job there or were you just loitering? I was working in Manhattan at a luxury hotel as a bell captain. Which one? The Westin in Times Square. Oh, wonderful. What was the biggest tip you ever received as a bell captain? Probably like$100. It was never anything too crazy. Fun job? That feels fun. Oh, it was so much fun. We had a lot of baseball teams that would stay with us. basketball teams, got to know a lot of players, have a lot of good stories that way as well. Anyone check in with like a large cage and an animal?

16:59Not that I remember. Okay. Okay. So you're working at the hotel. Sorry. Sorry. So met these two guys on Craigslist that were looking for a third roommate. We're in our 20s. We don't have many cares. We get along, things like that. But their friends that they grew up with live upstairs and they've converted the dining room into a fourth bedroom. So in Queens, You have a lot of railroad style apartments. In our 20s, we had no need for a dining room. So we decided we'd put up a wall like they did and convert that into a fourth bedroom, which gave us more drinking money at the end of the day at 26 years old.

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19:25So we agreed to put up a listing on Craigslist for the fourth roommate. My two other roommates, they were in constant communication with me, picked a day that they were going to be interviewing for this fourth roommate. I'm working that night that they're starting the interviews for the fourth roommate, but I get onto the subway and get there as quick after work as possible. And we end up meeting in what's going to be our apartment. And they said, we found the perfect roommate. It's this college student, senior. The only thing is, is he has a circumstance that he has to get into this room like next week.

19:59And our landlord had given us the keys to the apartment, but we weren't moving in until March 1st. Don't think much of it. Just, okay, cool. He's given us the first month's last month's insecurity deposit. We have that in our pocket and let him move in. Fast forward to move-in day, he's already moved in. My two other roommates and I agreed to rent a U-Haul. We'll move all our stuff that day, return the U-Haul. We picked up a 12-pack of beer and some pizza and unpacked the apartment full of boxes. The student roommate joined us for a slice and a beer, but really was introverted, didn't really have much to say, and went back to his room.

20:38Just thought, oh, he's not as social as we thought he was. About a week later, we haven't seen our student roommate for a few days. My one roommate calls and texts him with no answer from him. We're not like crazy worried at this point. probably should have been a little bit more worried. It's New York City. It's safe. We've never been in any trouble. One day, my roommate, Ryan, he gets home from work, who's been texting this newer roommate, and he gets a call from his friend who lives upstairs. And this is when DVR is brand new on cable in 2006 as well. He goes, I paused the TV. You have to come up and watch this right now.

21:16I'm at work in the middle of my shift, and Ryan texts me, I need to talk to you ASAP. It was early on and cell phones always on you at all times. So we had a work policy of no cell phones at the time. We had this enormous luggage room. We had a corner there that we could sneak away and always take a phone call or a text. So get into the luggage storage room. Ryan, the first thing comes out of his mouth is, are you sitting down? And my reply is, was our roommate found dead? Yeah, yeah, yeah. And he goes, no, worse. Oh, I know. the only other worst thing two other words oh i wonder who's right do we want to say it on three okay one two three murder or pedophilia yeah yeah okay yeah there's two worse than being dead exactly so the fbi has actually arrested him on crossing lines for child pedophilia oh and the reason we even said that is we just had an expert on and they were saying yeah the only thing Americans hold in worse regard than a murderer is a pedophile.

22:23It's the lowest. And it made the news. It was one of the top stories on the news that night. So we were in New York City and he had crossed state lines to Connecticut. Oh, my God. Yeah. So my reaction was the same way. I was like, what the fuck? So I went to my manager. I asked to leave early for a family emergency, quote unquote, and she gave me the OK. I changed out of my uniform and got on the subway as quickly as possible. I get home. My roommate, Ryan, who called me, looked like he had seen a ghost and showed me the clip. And he was the one who reached out to the FBI. Oh, he turned him in.

23:00Well, no, the FBI caught him. But because he was our fourth roommate, he wanted to find out, like, what's the next thing? The FBI told him, do not touch anything in his room because everything is evidence. My next thought was our landlord lives in our building. She was going to find out when the FBI shows up and we're going to get kicked out. We're not even a month into this lease yet. Luckily, the FBI came in pretty discreetly to pick up the evidence as well as interview Ryan. He gave the details about how he was rushing to move in. We didn't know anything else about him. Ryan stayed in contact with the lead agent for a while.

23:37Again, this is before even Google search became a thing. So I Yahoo searched that roommate that got arrested and saw that our address was on the sexual offenders website. Oh, geez. Oh, boy. Oh, boy. And we're all in our early professional careers. So I had Ryan reach out to the FBI agent to get that all settled. But we did end up finding a fourth roommate a few months later who was amazing. She wanted to be Broadway singer. Good for her. She moved in with three dudes. At a sex offenders on the registry. Oh, my God. Yeah, she's ballsy. You know, that's New York real estate. It's hard. It's hard.

24:17That is insane. Yeah. Did you guys find out any of the details of what he was up to? Was he even a college student? He was actually a computer science major. Oh, no. It was with a minor. It was pretty crazy. Do you think the minor was ever in your apartment? No. Our understanding is that part of how he got caught was he commuted to Connecticut. to meet up with said person. Ah, that is a nightmare. Yeah, I know. I didn't think I would say this, but we've had two of these and I'd much prefer someone put my apple cider vinegar up their asshole than this as a roommate. If you have to pick. Yeah, yeah.

24:58Yeah. Am I able to give a shout out? Yeah. Of course. Awesome. I'm listening to you guys all the time. I even have a cherry personalized license plate. Oh my goodness. Me too. That is so sweet. Mine says arm cherry. Oh, nice. Yeah, mine says A-E cherry. Oh, we can start a car club. There we go. Start selling them. But I had to give a shout out to the person who got me into this podcast. His name is Scotty Johnson. I think you have a friend, Scotty Johnson. I have a best friend. I just got chills when you said that. I thought it was maybe the same person. Could it be the same Scotty Johnson? But it's not.

25:35And kind of Sim, he was the gym owner of the gym I went to in Miami. and he's now relocated to Detroit, Michigan. Oh, that is really weird. I hope Scotty Johnson and Scotty Johnson run into each other. Well, shout out Scotty Johnson. And I want to be on record. Yeah, if I've ever stolen anyone's personality, it was Scott Johnson. Yeah, he has a great personality. Yeah, yeah, yeah. Well, and then Dax, I just want to thank you for all the father advice you give. I'm a single father to a four and a half year old daughter. Oh, congrats. That's awesome. Four-year-old little girl. Are you having so much fun?

26:12The best time ever. The full-on conversations are the best. Yes. I'm trying to get her into armchair expert, but it's more listening to Blippi than it is armchair expert. Sure, sure, sure. For now, give it a couple of years. Yeah, yeah, yeah. You get her anonymous, I think, is the gateway. Yeah, exactly. Well, David, it's lovely meeting you. I'm so happy for you. Yeah, thank you so much. All right, take care. Is it Bitney, Britch? Oh, my God. Yes. Hello. How are you guys? I'm great. What does your sweatshirt say, Brittany? It says I need a diet coat. Yeah, girl. Good sweatshirt. I figured you would appreciate that.

26:49I always have one handy. What do they call them? Fridge cigs? Oh, yeah, yeah, yeah. Exactly. Truer words have never been spoken. It's true. Brittany, where are you at? I'm in San Diego, so not too far from you guys. Okay. And you have an exciting, you're in an office. There's a cocktail cart. There's a weird head mask. Oh, is there a Star Wars fan in the house? Is that what's going on? It's Avatar The Last Airbender. It's an Appa. We have a dog that's named Appa. Okay, so you guys love Airbender. Yes, the original, the cartoon. Oh, okay. You had a bad roommate. Please tell us about it. Absolutely.

27:23I don't love the term bad roommate. It was just a wild roommate story. Love that. I will clarify later. Maybe that will make sense why I want to make that distinction. But let's go back to early May 2020. So this is peak pandemic. This is that phase where we're home 24-7. People are watching Tiger King. Oh yeah. We are making banana bread, drinking a lot. But it's also a time where your home life becomes more important than usual because you're home 24-7. So I was 30 at the time, working full-time, navigating remote work and what that looks like. I was spending a lot of time with my boyfriend of two years, but we did not live together at this time.

28:03We had had conversations about it. I wasn't quite ready. So ultimately, I was living with random roommates by the beach. So on a Thursday night, early May, about 1.30 in the morning, I get a call from an unknown number. So I answer and on the other end of the line is a police officer. I'm a little alarmed, but he says like, I'm outside of your house. And he asked if I was safe. Oh, yes, I am safe. I'm confused. I thought I was safe until you called. Exactly. So then I walked my front door and open and slowly the scene starts to come into focus. And I realized that my house is surrounded by police officers with guns and spotlights pointing at my house.

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28:45Oh, wow. Oh, my God. This is kind of my dream wake up. No. Trade places with you. Yeah. She didn't like that. Oh, man, something's really happening. Time to be awake. It is burned into my brain as one of the crazier things that have happened. How many cops do you think are out there? At least a dozen. Oh, my God. They got the whole department. Let's rewind a few weeks. So now we're in April, even earlier in the pandemic. And one of our roommates was actually from another country. So I don't know if you guys remember, there were travel bans that were going on, right, where there were countries you could and couldn't travel to.

29:21The travel ban got lifted and she was like, I have to leave now or I'm going to get stuck. And we were like, OK, we totally understand. Never fun to have to like suddenly find a roommate. But we live in a pretty desirable area. We haven't really had issues finding roommates in the past. So we post an ad on Craigslist. I know there's lots of horror stories about that, but that's actually how I found the room. That's how we've been doing it for years. Never really had any issues. I've found some good fits. So we interview someone. Let's call her Jamie. I actually go to where she's living. Well, there's very proactive of you.

29:51Yeah, this was smart. I meet one of her friends. We talk. Seems like a good enough fit. When can you move in? So she comes in. The first couple of weeks are going really well. She's very clean. She'd like cook for us and share food. Great roommate perks. Can't ask for much more. She does talk a lot. It becomes clear that she's going through a breakup. She's grieving that, kind of taking a toll on her mental health, which I totally understand. I'm trying to be supportive of her. But I also actually am a therapist for a living. I work with foster kids. Oh my gosh. Good job. I couldn't be her therapist, right?

30:21I was like, I have to set some boundaries, but also want to show up for you how I can. But also like you're a random, you know, trying to kind of navigate that. But again, a couple of weeks, things are going well. And then one night in the middle of the night, we get a group text. So between me, Jamie, and then our other roommate. And she says, I've had enough of this shit. Five straight nights. I'm moving out. What? And I'm like racking my brain. Like, what is this about? Is maybe her and my other roommate having conflict? I'm not privy to. I got up to pee. I was like, did I wake her up? And like, that was frustrating.

30:54Like, I have no idea. So I text my other roommate and I'm like, any idea what this is about? and she's like, well, it's late. Like we should all kind of talk tomorrow. But she is hearing conversations about her and it isn't very comfortable. And I'm like, okay, I mentioned I do have a boyfriend that I spend time with. He comes over sometimes, but he was not there that night and hadn't been the last couple of nights. And we had never talked about her a single time. So like, this isn't happening. The next day I talked to her, tried to reassure her, like, this is not happening. We are not talking about you.

31:22I'm sorry if you feel that way. He wasn't here. And then slowly as we're kind of talking more, it's becoming clear that she She is having some auditory hallucinations. Oh my God. So not only that my boyfriend and I are talking about her, but that my boyfriend is like threatening me. Oh, okay. I would like to add a disclaimer that my boyfriend is the most wonderful, nonviolent man. There is no reason for her to think this. It was just very clear. She was projecting her own trauma onto like the nearest relationship. Oh my God, psychosis. I'm kind of talking to her throughout the day saying like, hey, has this happened before?

31:57Or she almost maybe like seems a little embarrassed, like, no, I'm a therapist. I'm providing education on grounding techniques. Is she becoming open to the idea that maybe she imagined them or no? It seems that way, I think, in the first conversation. And so, again, I'm kind of talking through like normalizing that being anxiety provoking. If she says this hasn't happened before, we're in like the evening now. So I also offer, hey, my boyfriend is not here. I'm going to leave my door open. So my door was like right next to hers, catty corner. So I leave my door open. She can peek in if she wants, if she's feeling unsafe.

32:29And I let her know like, hey, the next morning, I'm aware of some community-based mental health resources. Let's get you some support. You're the dream roommate for this. I honestly am glad it happened to me because I feel like I had maybe some more tools to handle and deal with that.

32:57So I go to bed that night and now let's cut to the earlier scene. About an hour after I had fallen asleep, I guess she had called the police and told them that my boyfriend was in the home with a rifle. And he had pointed at her and was now holding me hostage. Oh my God, this is the point I try to make with my sympathy to police. They don't know what the fuck is going on ever. They just show up and they have to assume that's the scenario. They were responding as if it was like an active shooter. Which I'm glad. I'm glad they were. Absolutely. But hence all the guns and manpower in that situation.

33:31They were responding as if that was the case. So I walk outside and talk to the police officers and I kind of give them my perspective. I let them know it's been come clear the last couple of days that she seems to be experiencing some auditory hallucinations. It seems like now she's experiencing some visual hallucinations as well. They pretty quickly believed me, but they were like, we do have to clear the house. So they asked me to follow them as they're going in with large weapons, like clearing my closet and the garage and making sure, right, that I am telling the truth. Obviously, he was not there.

33:59They did tell me they found like a large butcher knife in her bag in her room that she said was to defend herself. So that was a little alarming. Well, I remember learning in college that the schizophrenics that had been put in prison for murder, almost without exception, they believed sincerely like the town was poisoning. It's always self-defense. It's like never just I want to kill that person. It's always self-defense. Yeah. Yes. And that was kind of her idea. She was telling cops, like, what would you do in this situation? Oh, my God. If someone is targeting you and threatening you and pulling someone hostage, I need to have something to protect myself.

34:32This also shines a little bit of light on how the previous relationship probably dissolved. The boyfriend was probably like, OK, I got to get off this ride. Yeah. She has some psychosis. Yeah, yeah, yeah. Or it was she had a traumatic experience with that partner and was unsafe and was maybe threatened with weapons to where she didn't feel safe. And now her brain is kind of in that fight or flight mode, right? Of like, I'm in survival mode because of those experiences that she's been through. Horrible. Yeah. So they end up pulling us all in a room. I'm kind of hoping this will help alleviate some anxiety.

35:06Like he is not here, but she's like, Brittany, you're a good girl. You tell them the truth. You know, this is happening. He's hiding in a car around the corner. Like just very vividly still feeling as though this was happening. My other roommate corroborated the story. They were able to take her for a psychiatric evaluation. And then the next morning, I actually get a call from the psych hospital and they're like, hey, can she come home? Does she have a place? And I'm like, I mean, is she still believing this? Is she still feeling as though she needs to defend herself? So they do end up actually releasing her pretty quickly.

35:38She texts me and says like, I'm on the way home and I have the police with me. And I need to see your room. At this point, I'm like feverishly packing. We're home 24-7. I'm working from home. Like I have meetings that day. It is not sustainable for me to stay here in this environment. I'm trying to get out of the house before she gets there, but I don't. She comes in. Surprise, surprise. The police are not with her. I like show her my room and then I let her know like, hey, I'm going to be leaving. I will not be here. My boyfriend will not be here for an indefinite period of time. I will leave my doors open.

36:09Please, like I want you to feel safe. We'll connect later. So now in the middle of a pandemic, I end up couch surfing between like friends and my boyfriend's house, even like my boyfriend's mom's house in L.A., like just kind of trying to find safe spaces where I can continue working and figuring out what's going on. I am, of course, staying in touch with my roommate who is still at the house. And she tells me she is now repeatedly calling the cops and continuing to state these things. Why aren't they committing her? Well, they end up not coming to the house every time because they are starting to see that pattern.

36:41To my knowledge, they never like connected her with mental health resources. Apparently, she was like looking under our house for me and like in nearby buildings. And she actually then started sticking burned notes under my door. I actually sent a couple of pictures of those. Oh, right here. Yeah. If you want to look at them. Yes, I do. Oh, boy. Yeah. This is so scary. Yeah, you can imagine like in a psychic eval just seeing these notes. you'd be like yep i see what's exactly like she needs to be placed on a hold for sure it's ranging from like leave her alone to like go ahead and do it so that feels like threatening of like you're telling him to kill me i don't know oh my god it says i'll take a bullet for her i want her to stay with us now oh my god this is very upsetting i want me to get to you you sound like you don't stop narrating everything do it asshole been waiting and she also like was saying she was like recording us.

37:36I was talking over the story with my sister and she was like, that was the part where I was like, I don't care about COVID. I'm getting on a plane to come out. She was like, the burn notes was kind of a next level for me. Anything and everything starts seeming possible. Yes. And she is like sending like kind of threatening texts. We also find out in the midst of all of this that she never paid rent. So she had told us numerous times that she had. We had been there again for like years at that point, never paid rent late. The landlord never told us until we got an eviction notice of pay or you're going to be kicked out of your home in the middle.

38:07And we had actually contacted them about this situation and they were like, not so helpful and never told us that we had outstanding rent. So that was just kind of an added stressor. Okay, are we gonna have to then pay for her portion of the rent so we can stay? So ultimately, we ended up having to like reach out to her mom on Facebook who lived across the country and we're just like, hey, this is kind of the situation. It seems like she really needs support. These things are not happening. Like this has been verified by the police. I'm not just saying this. Her mom does end up playing out. Ultimately, after a few weeks and a few more eventful things, she did move out.

38:43And I do just very much want to add that disclaimer of like, I have no bad feelings toward her, nothing but empathy. I hope that she got the support that she needs and that she is stable. And I obviously am a huge mental health advocate. This is my passion and what I do for a living and never want to be disparaging. This was just a crazy thing. Yes, absolutely. Did the mom take her back? I'm not 100 % sure. I do think that was what they were going to do is bring her home more than she could hopefully get connected to therapists and medication support and whatever she needed. You know, the whole story just reminds me how much we need other people.

39:18Oh, my God. You need a mom. You know, you need someone to call that can be like, oh, yeah, I'll drop everything. Or even like a best friend, real people in your life to help you. I think that's tough about even living in San Diego. Like we don't have family here. There's a lot of transplants where you come here because San Diego is a beautiful, amazing city with lots of fun things to do. But there is sometimes a lack of community in that way. That is very essential, especially in these situations. I actually ended up flying home after that just to kind of get a little bit of like a breather in space.

39:48and then in the midst of all of this actually my boyfriend we were on one of those trips down from LA to San Diego from staying with his mom's he proposed to me a fun story all the jewelry stores were closed so he actually proposed with the diamond in like a ring pop setting which is kind of a fun anecdote that we have from that time and we've been married five years and have a precious two and a half year old oh congrats we are very very happy this was a small little blip in a very privileged life. You have such an amazing attitude. I appreciate that. That's all we can do in these situations.

40:22And again, we're humans first. And so always want to hold space for that. I did have another quick anecdote if we have time that I think I also sent pictures of. So my husband in 2022 surprised me with front row tickets to see you guys at the Wiltern. I think it was armchairs and dangerous, which was so much fun. But the coolest thing actually happened after. So I'm a huge Kristen Bell fan, as many of us are. She actually posted a picture from that show and my husband and I are in the background, so I like to say Kristen Bell's Instagram, which was like the most exciting thing. Oh, that's great.

40:59And my husband actually is here. I don't know if you want to say hello to him. Yeah, we'd love to. We live? Hi! Hello! Hi! What a nice man you are to have gotten those tickets for her. That was really fun. You obviously met this roommate oh yeah yeah yeah yeah yeah yeah that was a fun story it all worked out and hopefully she's doing well we don't keep in touch with everybody yeah yeah hopefully all right well lovely meeting you guys yeah so fun bye thank you guys so much for your time have a great rest of your day hello where is this photo that is your backdrop tuscany oh the photo is one of the few things that turned out great with that story, but that's a scam episode.

41:45Although there were some bad roommates there too. Where are you at, Danielle? So I currently live in Eastern Washington. My story is about Portland. Oh, Portland. And is that where you're from? I'm from near there and lived most of my early adulthood in Portland. We had another Portland story, also bad roommates. I believe it. There's a lot of bad roommates in Portland. Yikes. There's a lot of young people with dreadlocks and not wearing deodorant. That's right. Okay, please walk us through Portland. What year? So this was around 2005, 2006. I was trying to figure out exactly when it was. I think it might have been a summertime.

42:24And I was the bad roommate. Oh, wonderful. I'm so glad. Oh, someone's owning it. Oh, my God. I just, what if you're the person? From the Portland stores? Yeah. That would be hilarious. Oh my God. Okay, let's hear it. You need a little bit of background. So at the time I was in Portland finishing my undergrad and I was working too much, going to school too much, certainly not getting enough sleep. And the background to that is that a few years before I had an intruder, I was living with some friends. Someone came into our home and came into my bedroom, turned on the lights, and I woke up just primal scream, went into attack mode.

43:08He left. We weren't really sure if it was like an accidental situation or if he had bad intentions. We never really did figure it out. They never found him, but certainly created a lot of problems for me with sleep. Yeah, I bet. Ended up with PTSD and a combination of pre-existing sleep disorders just magnified. Ended up with night terrors, in combination with nightmares. Usually people have one or the other, but I was very lucky and got a big combination of frequent nightmares about intruders and added demons to the picture and would wake up screaming. An example that I often give is one time I woke up screaming, bloody, bruised in front of a bookshelf that I had a bunch of like trinkets from travels around the world and they were all broken.

44:03Like, oh, wow. You're also your night terrors are like you're waking up, but you're still asleep, but you're wreaking havoc. And then you're coming to and realizing you've wreaked havoc. Yeah. So I had a long history of sleepwalking, talking. And then that coupled with this PTSD just made a big, giant mess. Oh, I don't want to make light of it, but I do want to see a reality show of just you moving around your bedroom at nine. Has it ever crossed your mind to maybe put some night vision cameras and have a show? 20 years ago, it would have been fascinating. Now it's just me checking on my babies.

44:38I actually don't have night terrors very often anymore, maybe once a year rather than once a week or more. But that's the back end of that. I've been going on for a couple of years. Well, sorry, one more question about night terrors. Did you ever wake up like far from the house? Were you always pretty much in or around the house? Always in or around the house. I did go through a phase where I would unlock and relock the door. Fortunately, that didn't last very long, but I never left. And my sleep specialists would say, we need to make sure that you aren't sleeping upstairs or, you know, the keys are where you can't get them, those kind of things.

45:14But fortunately, I never had to do that. And I never severely injured myself. Yeah, we interviewed a guy who ran through a plate glass window from the second store. Yeah, I could have very much been in danger of that, I think. How scary you're going down to bed. You have to be afraid of what's going to happen once you fall asleep. And it's probably that stress also adds to it. It's like a bad cycle. Yeah, it does. And it becomes a really bad cycle because you're afraid to go to sleep because you don't know what's going to happen. But then the insomnia makes it so much worse. These are the makings of a bad roommate.

45:43Yes. Continue. My very sweet roommate was really terrible about locking the door. Also, that's how I ended up with the intruder in the first place was that a door didn't get locked. And so I became a little bit obsessive about locking doors for a while. And so that just would start off a whole cycle. So we had gone through a week of her not locking the door a couple of times. And she worked late and was also in a band. And so would be out late at band practice and then maybe bring people back, you know, that kind of thing. Not a great combination. We also lived in a part of Portland that is known for its seedier side.

46:22So lots of drugs being done on the side of the road, lots of sex workers, not really safe, but it's what we can afford. And it was a really noisy night and I went to bed. It was hot. I had the windows open and I must have been hearing her come in. It was really hard to come in quietly where we lived. I don't remember that, but I woke up and I was hearing her say, stop, Danielle. It's me over and over and over again. And I had a really large lamp in my hand and I had it raised up to basically hit her with it. Oh, my God. I thought it was somebody coming in to attack us. Yeah. It would have been really bad if I hadn't woken up because I'm 5 '11 and she's around 5 '1.

47:12Oh. And that is the story of how I almost killed my roommate. That is so scary. Okay, when you came to, were you like, Morrified? Morrified. Like, I could have really hurt you. What if I actually had a real weapon? What if I had hit you? It was bad. She was so understanding. Oh. So kind about it. But I felt so afraid of what I might do in my sleep for a long time. Yeah. What do you do? How do you even address that? Lock yourself in your bedroom? I can tell you what I did. I got a dog. And she was a really sweet guard dog. She would just lay by the door, be very protective if anybody came to the door or ever talked to me like in a breeze way.

47:57But otherwise, if I would wake up screaming, she didn't respond. She just would kind of like lift her head up and then go back to sleep. And that did more healing work than any therapy or any medication, which I hate to say I'm a psychologist. That is absolutely what healed my brain. I mean, it makes sense because I think at the core, right, you're feeling very vulnerable and alone. Fearful. Yeah. And now you've got a co-pilot. Yep. You can offload some of the responsibility to her. Your brain feels safer. And I didn't feel like anybody would ever come in when they heard this dog who sounded big, mean, and vicious, but was really a sweetheart.

48:39Yeah. You know. I know. You want me to get one. But we both need to take a moment and say, these little dogs are so special sometimes. Sometimes. She did so much good for me. Yeah. That's lovely. I'm really happy to hear that. And they're just so happy to have the job. It's really sweet. Like, if you told a human, like, here's a sitch, man. I'm unraveling. You got to be my co-pilot. I know. Maybe send me a night. Everyone would run. Yeah, they'd be like, fuck this. But dog's like, yeah, I'm there, man. She wasn't until her very last day. Oh. I thought the night terrors would come back after she passed, but they haven't.

49:10I mean, I've had maybe like a couple. I'm a new mom, but it's been fine. Good. I love that. Oh, I love that you were the bad roommate. Yeah, thanks for owning it. That's big of you. Yeah, I like that. That's like kind of the worst roommate. We could have very well heard that other side of the story. I came in all of a sudden, she came barging out with a lamp and threw me against the wall. Drop it on my head. Good for her for being kind. I had several roommates who were just so kind who would say, just come get in bed with me. Oh. Like a little kid. And it was really awful. Oh, good. We've been hearing a lot of good about humanity in this episode.

49:48It's been affirming. And dogs. Some bad ones. There was a pedophile. Yeah, yeah. Can I say a couple of thank yous and a shout out? Yeah. Of course. Jax, I'm so thankful for the way that you talk about addiction. From a professional standpoint, it's really helpful. But also I have three siblings who struggle with alcohol addiction. And for me, day seven is so helpful from both of you to be able to go back and remind myself, this is a process. Relapse happened. I can be there for my family. And also the reality is of how it feels to be on like Monica's end of things. You know, it's always a good reminder.

50:25So I've listened to that episode so many times in supporting my siblings. And I'm so thankful for the way you talk about addiction and the way you share and you let other people share. Oh, thank you. Our pleasure. Glad it was helpful. Yeah. And Monica, Rista 35 is an amazing gift. So I'm a perinatal psychologist. I've been supporting families and becoming families for a long time. So people with fertility issues and pregnancy and postpartum problems. But I myself, it took 10 years for me to get my baby. Wow. Oh, congratulations. We're going through the egg retrieval process around the same time.

51:06It was really cool to have that. I wish that I had had that podcast when I was 35. Yeah, yeah. It would make the process a lot easier. But I did get my little science baby. My little science baby. I love that. I love that you share your process and even your process and thinking about like, do I become a single mom? Do I not? I'm a single mom by choice and it really works for me. But I think so many more young women need to have that information because I think for some people it's way too late when they start. And for me, it almost didn't work. Well, I'm so glad it did. Yeah, good job, Monica.

51:42We hear that a lot. I'm so proud of my buddy. Oh, thank you. And I have to shout out a former client who turned me on to your podcast. She really, from day one, was talking about you guys. And it was a really fun bunch of years that we spent talking. I'm sure she'll know who she is. Oh, shout out, anonymous person. I think anyone who gets you as a therapist is very lucky. Very. Oh, thank you. It's so nice meeting you, Danielle. Yeah, thanks for chatting with us. Thank you. It's great to meet you guys. All right, congrats on your science, baby. Thank you. All right, bye. Bye. God, they're nice out there.

52:21Got my daily tear up in. Free now to be a prick the rest of the day. Probably first of many. All right, I love you. I love you. Do you want to sing a tune or something? We don't have a theme song. Oh. Okay, great. We don't have a song for this new show, so here I go, go, go. We're gonna ask some random questions And with the help of our cherries We'll get some suggestions On the Flyer Rhyme Dish On the Flyer Rhyme Dish Enjoy

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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a bad roommate.

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