The 4% Rule Was Never Designed for FIRE’s Healthcare Reality

30 Jan 2026 · 55 min · 20 chapters

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In short

Why the standard 4% rule can fail for FIRE retirees due to healthcare “hump” costs before Medicare, and how to model a larger buffer/bridge.

Guests

None. The episode is hosted by Mindy Jensen and Scott Trench (BiggerPocketsMoney). No external guests are interviewed in the provided transcript.

Guest backgrounds (from transcript)

Mindy Jensen co-hosts BiggerPocketsMoney and discusses using Health Share due to unaffordable healthcare. Scott Trench co-hosts BiggerPocketsMoney and lives in Colorado; he discusses healthcare planning and FIRE modeling.

Key claims

  1. ACA premium pricing rises structurally with age from about 35 to 65, then drops sharply when moving to Medicare.
  2. FIRE planning that assumes flat healthcare costs (or relies on long-term ACA subsidies) underestimates risk.
  3. Without subsidies, healthcare can rise from roughly ~$18k/year (age ~35) toward ~$35–40k/year in the late 50s/early 60s; this creates a “bridge” shortfall not covered by the 4% rule.
  4. ACA subsidies are a political bet; treat them as an offset, not a guaranteed input.

Notable examples

  • State-by-state ACA bronze premium estimates for a family of four (age 35): Connecticut ~$24k–$28k, New Hampshire ~$10k–$12k, Colorado ~$13k–$16k (unsubsidized).
  • A modeled “bridge” example suggests about ~$378k extra needed over ~30 years to cover the healthcare hump (then costs drop at 65).
  • Mitigators discussed: geographic arbitrage (move to lower-cost states), international medical tourism (e.g., dental), part-time work, self-insurance (with fat-tail risk), health shares (non-insurance), and “catastrophic medical liability” concepts.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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Introduction to Healthcare Costs and FIRE

0:00 to 0:45

The discussion introduces healthcare costs as a critical factor for early retirees in financial planning.

“When you're ready to start your business, Northwest Registered Agent helps you do more than just file paperwork.”

Introduction to Healthcare Costs and FIRE

2:15 to 2:55

The discussion introduces healthcare costs as a critical factor for early retirees in financial planning.

“dramatically from your 30s to your 60s before Medicare kicks in.”

Understanding the Healthcare Hump

2:57 to 6:01

An exploration of how healthcare costs rise significantly as one ages and the implications for early retirement planning.

“has a health share co-host, Scott Trench.”

Navigating Insurance Options and Impacts

6:03 to 7:59

Insights on how different healthcare plans can affect early retirees and the potential financial implications.

“It's called Why Healthcare Costs Rise Sharply with Age in Early Retirement and Why Early Retirees Need a Bigger Buffer Than the 4 % Rule, where I outline all this thinking.”

The Burden of Rising Premiums

8:00 to 9:06

Discussion on how ACA premium prices increase with age and the financial burden it creates for early retirees.

“I'm going to show you what that looks like here in a minute.”

Modeling Healthcare Costs for Early Retirement

9:07 to 14:01

Strategies to model healthcare expenses effectively to ensure financial stability in early retirement.

“That's something that can be absorbed in a chubby or fat fire portfolio.”

Understanding the 4% Rule and Healthcare Costs

14:01 to 16:42

Learn how the healthcare costs impact the sustainability of the 4% rule in early retirement.

“I took the midpoint in that range in unsubsidized premiums at age 35 for an Obamacare bronze plan.”

The Need for Realistic Healthcare Planning

16:42 to 19:16

Explore the importance of realistic healthcare expense forecasting for early retirees.

“I should say hopefully, fingers crossed, your balance of a million dollars will continue to grow.”

Modeling Healthcare Costs for Future Planning

23:06 to 28:00

Understand how to model healthcare cost increases and their implications for financial planning.

“Let's start going through some offsets here.”

Healthcare Risks in Early Retirement

28:00 to 31:15

Discussion about healthcare costs and risks associated with early retirement plans like FIRE.

“So I have some time to invest some money that I can set aside here.”
Show all 20 chapters

Planning Without ACA Subsidies

31:15 to 36:30

Exploration of the implications of not factoring in ACA subsidies for healthcare costs in retirement planning.

“I mean, there's been a couple of folks that have talked about ways to kind of think about this.”

Mitigating Healthcare Costs

36:30 to 39:20

Strategies discussed for mitigating healthcare costs including geographic arbitrage and part-time work.

“Now let's talk about other mitigators, right?”

Self-Insurance and Industry Challenges

39:20 to 42:07

Analysis of self-insurance as a healthcare option and the challenges faced by the health insurance industry.

“that's got to be the core baseline part of the plan.”

Healthcare Insurance Challenges

42:07 to 44:47

Explore the insurance death spiral and alternatives like health shares.

“Other people don't have that luxury, right?”

Catastrophic Medical Liability Coverage

44:47 to 46:54

Discuss the concept of catastrophic medical liability insurance for financial independence.

“So that's going to be one option for folks in here that I think people are going to take seriously even if they don't like it.”

Direct Primary Care & Personal Experiences

46:54 to 49:20

Hear personal accounts of using direct primary care and its benefits.

“Yeah, that kind of mirrors those last two kind of mirror what, uh, Carl and I are doing.”

Risks and Alternatives in Healthcare

49:20 to 52:34

Analyze the risks in healthcare and explore alternative insurance options.

“First, I have a direct primary care doctor as well.”

The Privilege of Financial Independence

52:34 to 56:00

Discuss the challenges and privileges associated with financial independence and health insurance.

“I'm sure I have all of these different perspectives that I was not able to grasp and collect in the process of research here.”

Understanding FIRE and Healthcare Risks

56:00 to 57:40

Learn about the challenges and strategies for achieving financial independence and early retirement in the context of rising healthcare costs.

“And I think one of the items here is fire is a privilege.”

Planning for Rising Healthcare Costs

57:40 to 58:30

Discover the importance of including healthcare costs in your FIRE financial planning.

“Yeah, Scott, I really wanted to do this episode because I wanted to highlight this could be a big issue.”
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Transcript

Automatic transcript. May contain errors.

0:00Mindy Jensen:When you're ready to start your business, Northwest Registered Agent helps you do more than just file paperwork. You get all the tools to build a real business identity from day one. A business address, website, phone number, operating agreement, free guides, and more at no extra cost. Northwest Registered Agent has been helping small business owners and entrepreneurs launch and grow businesses for nearly 30 years. They are the largest registered agent and LLC service in the U.S. with over 1 ,500 corporate guides. These are real people who know your local laws and can help you in your business every step of the way.

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1:07They're a tech forward, AI integrated CPA firm that works with high income business owners and professionals year round, helping you find tax savings and plan ahead instead of just showing up when it's time to file. If your income is getting complicated, but not so complicated that you can justify$10 ,000 in accounting fees every year, our new partner in Gelt is worth a look. Go to biggerpocketsmoney.com slash FIPRO to learn more. That's biggerpocketsmoney.com slash F-I-P-R-O.

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2:14Mindy Jensen:Healthcare costs are a wild card for financial independence because healthcare costs rise dramatically from your 30s to your 60s before Medicare kicks in. Even without considering inflation on healthcare costs, you have to treat them differently in your financial planning than you do other expenses. This means a separate analysis and likely an increased buffer versus what the traditional 4 % rule guidance suggests. Today, we are breaking down why early retirees need a bigger financial buffer than the standard 4 % rule suggests and how to actually plan for the healthcare cost the FIRE community worries about most.

2:53Mindy Jensen:Hello, hello, hello, and welcome to the BiggerPocketsMoney podcast. My name is Mindy Jensen, and with me as always is my currently has a health share co-host, Scott Trench. Thanks, Mindy. Great to be here. I have a health share because health care is unaffordable and I care. So I had to act a little political there, but let's keep rolling with it. How are you doing today? Scott, I am doing fantastically. It's a lovely day. We're out of that deep freeze from the winter storm fern. So it's a lovely day to be out and about in Colorado. How about you? What's up with you? I'm doing great. We're recording this a couple of days after Indiana won the national championship for college football, which I think is great for the sport, right?

3:34They were like, you know, losing his programs ever. But I'm just also thrilled. I learned as I kind of learned more about Indiana here in the lead up to that, that their coach, Kurt Signetti, eats a Chipotle burrito. That is a$10 Chipotle burrito every single day. That is every single workday. And I'm like, that is a best practice that I'm going to emulate. So I cannot wait for my Chipotle burrito to come here today. Just a chicken, chicken with guac, you know, brown rice, nothing particularly fancy, but I'm excited for that. That's a good habit that I can emulate from this guy. So other than that, all is good.

4:06Mindy Jensen:Do you get the black beans or the pinto beans? I get half and half when I'm there at Chipotle. But if I order it like I did today, because we're about to record, I get the black beans. That is my order too, Scott, is the chicken burrito with the guac, because I'm a big spender, and the black beans and white rice. Absolutely. If I'm feeling particularly hungry, I get the chips and red salsa as well. So Scott, Mindy, and Coach Cignetti all on the same page. Yeah. Except there's no way I could eat an entire Chipotle burrito for lunch every day. It's too much. I get like two or three meals out of that burrito.

4:41Oh, it's not enough.

4:42Mindy Jensen:One of us is bigger than the other one. Show me your arm, Scott. Oh. Yeah, you're a little bit bigger. Well, Scott, from healthy lunch choices to health insurance, that's today's topic. Yeah. So I've been really nerding out about this for a while now. And it really took me a surprisingly long time to figure out how do I want to think about health care costs in early retirement? How do I want to model that? What's going on here? And as I've looked at this, I've kind of gone – I've pendulumed. I've been like, oh, this is a huge problem. This is a fire killer to – this is not that big of a deal. in my situation for various reasons to, okay, I think I now have a answer to this situation.

5:25And of course, the frustrating answer at the simplest level is going to be, it depends. It depends on where you're located, what your family status is like, whether you're lean fire, traditional fire, chubby fire, or fat fire. And all of those are going to be variables that are going to determine how big of a deal modeling healthcare costs are and whether you can depend on the 4 % rule in the context of your spending, if you're going to spend$100 ,000 a year and you have not thought about healthcare costs correctly, you're going to be in trouble if you're retiring early. But if you have thought about them, it's really not a deal killer.

5:58It's just maybe a little incremental expense we got to plan for. So that's the short version of this. I have a very detailed post about this on biggerpocketsmoney.com. It's called Why Healthcare Costs Rise Sharply with Age in Early Retirement and Why Early Retirees Need a Bigger Buffer Than the 4 % Rule, where I outline all this thinking. So I encourage people to go and check that out. And with that, I think we should get into the discussion here. So, you know, the first the first kind of point I want to make is that the fire community gets this. They understand something is off. Something is wrong about health care.

6:31And they're uncomfortable with what's going on there. At least the BiggerPocketsMoney community is. I polled the BiggerPocketsMoney community on our YouTube channel here, and you guys are uncomfortable with this, and you admit you don't know what you don't know in terms of modeling out what's going to happen with your healthcare costs. So 75 % of you said, no, I feel really uncomfortable with this part of FIRE. I do not feel like I have a good grasp on how to estimate healthcare costs in early retirement. So I think that the community is well aware of this. And I think, again, generally speaking, we've talked about this a million times, the community knows that there's buffers and conservatism that they need to put in place before they pull the trigger on a really big decision to retire early.

7:10So what I'm going to do is, as I spent a large number of hours going down this rabbit hole, I used my household as an example. And I kind of come away with a couple of takeaways here. ACA pricing, the Affordable Care Act health insurance plans that are priced, you know, that with premium pricing create a very predictable, what I'm calling the healthcare hump. This is an increase in expenses that I am guaranteed structurally to experience from age 35 to age 65. So my health care premiums are going to rise consistently every single year because ACA legislation specifically allows insurers to increase premium prices as I age.

7:53Then when I hit 65, I'm going to go on Medicare. My costs are going to drop precipitously. They're going to go down dramatically. I'm going to show you what that looks like here in a minute. Okay, so that's the first thing. Second is ACA subsidies offset this cost for the overwhelming majority of people in the fire community. And I think it's extremely risky to assume that those are going to continue as a foundational planning input here. Third, because healthcare costs are relatively fixed, unsubsidized healthcare premiums are fixed, right? I'm going to pay$18 ,000 or I think it's like$14 ,000 in premiums this year in Colorado if I'm on an ACA plan.

8:35I'm on a health share personally. But if I were to pay those premiums, I would pay$14 ,000,$15 ,000 in premiums. And I would get subsidies if I was below a certain income level to offset those costs. And I think the FIRE community assume that. But if you're on a lean or traditional FIRE trajectory, that's a huge expense. That's a huge percentage of your overall spending. And that number unsubsidized goes up into the 30 ,000s by the time I hit 65, even for a family of two, even after my kids age off. So that's a huge problem. That's something that can be absorbed in a chubby or fat fire portfolio.

9:11It's a problem. It's something to think about. But it's a really big threat to traditional and lean fire portfolios there because that's essentially 30 ,000 is most of your spending that would be supported by a million dollar portfolio. Fourth, I'm going to talk about the alternatives that mitigate these risks, like self-insurance, health shares, and catastrophic coverage, which are starting to get attention, even as they're kind of uncomfortable. Last, I'm going to talk about how to exactly model the bridge, the hump, the amount of excess dollars you need to save outside of your traditional 4 % rule analysis to cover this risk.

9:44So, sound good, Mindy?

9:45Mindy Jensen:This sounds great. Great. I'm really looking forward to your thoughts on this because you have been thinking about the costs of health care and how they relate to early retirees. And more importantly, how early retirees really aren't focusing on this issue as much as they need to be. So I'm super excited to to hear all of the thoughts swirling around in your big brain. So let's start with some more background here. The most people are going to assume that they're going to have health insurance. And most people are probably going to assume in the FIRE community that they're going to get an ACA, Affordable Care Act, or otherwise known as Obamacare plan.

10:23And they're going to use that until they reach age 65 and go on Medicare. In the FIRE community, because you're almost by definition likely to be a millionaire or a multimillionaire, if that's your plan to spend at least$40 ,000 a year, you're typically going to have a million dollars in assets at the 4 % rule. that means that you're likely, if you're healthy and able-bodied, to prioritize a bronze or silver plan, right? Something that has a high deductible, potentially higher out-of-pocket maximum, but lower annual premiums because you're going to self-insure the first few thousand dollars, maybe 10, 15 ,000 dollars of healthcare costs.

10:57So that's not a problem. That's what I think is absolutely the best practice. The problem is not that that exists, but it's how it's typically modeled. Okay. So let's also set the stage here that premiums and healthcare costs vary widely by state and by county or zip code and unsubsidized healthcare costs can already be substantial for people, even at my age, at age 35. Um, and, and, and I'll, I'll kind of walk through how, just how disparate those costs can be. I picked three state examples here. Um, Connecticut, which is one of the most expensive states in the country. New Hampshire, which is one of the cheapest states for healthcare premium pricing in the country.

11:36And Colorado, which is where I actually live, which is probably in the bottom third of states in terms of costs for healthcare premiums. So in Connecticut, my family of four, two 35-year-old adults, one three-year-old and one 10-month-old, unsubsidized healthcare premiums are going to cost me about$24 ,000 to$28 ,000 per year for a bronze plan, a bronze ACA plan. That's the high deductible plan, the cheapest type. In New Hampshire, that same unsubsidized ACA plan is going to cost me$10 ,000 to$12 ,000 a year. And here in Colorado, that plan is going to cost me$13 ,000 to$16 ,000 per year. By the way, if anyone wants to repeat this, you can go to KFF.

12:19We had a representative from KFF actually come on BiggerPocketsMoney a few months back to talk about what they're doing and some of the research they're doing. But you just Google KFF health insurance marketplace calculator. That's also linked in the show notes and on this blog post I wrote. And you can get estimates of the type that I just produced very, very quickly there by putting in your details. I'm also working on a calculator at biggerpocketsmoney.com. I'm calling that the healthcare expected value calculator, which will provide versions of those estimates as well, although mine is still in beta.

12:49The premiums that I just listed, again,$24 ,000 to$28 ,000 in Connecticut,$10 ,000 to$12 ,000 in New Hampshire and$13 ,000 to$16 ,000 in Colorado are probably what you expect to hear if you're listening to this podcast. And they may actually come in under the cost that you're estimating for healthcare, if you've been employed your whole life like I was, like I've been for a big portion of my life. And the healthcare costs that employers pay, the top line, the top line premium costs are actually even higher in many cases than the ACA premiums that I just discussed, especially for younger workers, like people in their 20s or 30s.

13:27So you're probably not surprised by those numbers, or maybe even pleasantly surprised, as bad as that is here in America. So the problem that FIRE community runs into is not those numbers. The problem is that those premiums, people just take those premiums, that$24 ,000 to$28 ,000 for Connecticut, and say, I'm going to pay$24 ,000 to$30 ,000 in unsubsidized premiums for the rest of my life. And that's not how it works. That's not how it works. The way that ACA premium costs work is they rise over time with age. So, well, let me show you this visual that I created here to model this out. So, Mindy, I'm going to pay$14 ,000 or so.

14:03I took the midpoint in that range in unsubsidized premiums at age 35 for an Obamacare bronze plan. That's going to slowly grow every single year all the way up until age 65. Now, note that because we're a four-person household with two children and 20 some odd years, my oldest will roll off that plan and no longer be eligible to be on the healthcare plan. And my youngest will then roll off a few years later, right, which will be a slight offset. But that's a huge ramp in expenses, right? And the 4 % rule, this is not assuming that healthcare costs inflate. This is not assuming that, you know, national health expenditures grow at DPI.

14:42This is a structural guarantee that my premiums will rise every single year until I reach age 65 and go on Medicare. Further, there's an out-of-pocket component to healthcare expenses, and I think it's only reasonable to understand that even if healthcare costs, from a nationwide perspective, national health insurance, like the actual underlying cost of healthcare, don't increase faster than inflation. they increase it at something right in line with the CPI, your personal health care costs are on average going to grow at least a little bit as you age, right? There's a reason why insurers charge more for older folks on their health insurance plans than younger folks.

15:20Age is the number one correlate with health care spend. So I think you've got to model in, of course, the premium costs that are going to go up for your health care plan and some out-of-pocket costs. That looks like my household's healthcare spending going from about$18 ,000,$18 ,300 in my age 35 year to something approaching, you know, the upper 30s, 30, 37, 38 ,000, approaching 40 ,000 by the time I hit retirement. That is a huge problem.

15:45Mindy Jensen:Scott, is this subsidized costs or unsubsidized costs? Everything I'm talking about here is unsubsidized, right? And we'll get to that in a minute. But I I believe that you've got to model something as important as this without any subsidies as your base plan in FIRE. And I think that subsidies should be treated as a pleasant offset, a reduction in risk to your FIRE plan. We'll talk about that in a minute. I have strong feelings on why that's a really important modeling concept, but that is absolutely an offset to this risk that people can count on. I just think it's crazy, frankly, to plan on those subsidies being there for 30 years to offset my health care because I'm an early retiree.

16:31I do not think that is a good assumption that is foundational to a good fire plan. I think it is fine to take them if they're there, but I think it's not something that you should plan on in early retirement.

16:41Mindy Jensen:Well, and this highlights another problem, Scott, for those who early retirees who have retired and, oh, my costs right now are$40 ,000. So all I need is a million dollars. Yes, hopefully, fingers crossed. I shouldn't say yes. I should say hopefully, fingers crossed, your balance of a million dollars will continue to grow. But also, clearly, your health expenses are going to continue to grow. And at the end of your 57 years old, Scott, 58 years old, you're paying three quarters of that$40 ,000 just for health insurance. That's the real challenge. That's why this is a real risk. And I'm highlighting the worst case scenario, and we're going to walk it back and talk about more realistic ways to compute this as we get going forward.

17:25But I want to highlight the problem and then get into the solution. This is not a disaster, right? This is not something that's going to kill fire for a bajillion people. But it is something to really take seriously and plan around and put a smart plan in place because it's a serious component of one's potential spending over the next couple of years. So one way to restate what I just said here is let's say that the trench household wants to spend$100 ,000 per year, and I'm a naive fire forecaster, and I say, oh, my healthcare costs next year are going to be$18 ,300, right? The$14 ,000 or so in premiums and the$4 ,300 or so in out-of-pocket expenses I'm budgeting.

18:07Okay? What I'm really saying is I want to spend$82 ,000 on the rest of my life and$18 ,000 on health care. The problem is that if I want to keep that$82 ,000 in other spend constant adjusting for inflation, I need something much more or something materially more. or not that much is the wrong word. It's material, but not crazy. And this is a particular example. But I need something more than the$2.5 million suggested by the 4 % rule to cover healthcare costs if I want to be as safe in my plan as the 4 % rule calls for. That's the core problem, right? I have to somehow figure out how I'm gonna fund this excess that I know is gonna rise faster than inflation.

18:50Am I doing okay in framing the problem here? Do you agree with this?

18:52Mindy Jensen:Yeah, I think you're highlighting a problem that a lot of people aren't thinking about. I do hear people asking all the time, what do I do about healthcare in early retirement? That's a great question to start thinking about, but also don't just stop there and ask the question. Start doing some research. Read this article that's on our website. Scott did so much research into this article, and it really highlights what could be, I don't want to say ticking time bomb because that's super clickbaity, but this could be a big issue, especially now that the current Congress did not extend COVID-related subsidy, additional subsidies.

19:32Mindy Jensen:Now we're back to just the regular subsidies. Who's to say that those are going to stay around either? Yeah, I completely agree. And one offset, one counter argument I got from Uncle Frank Vasquez when I kind of brought this to the BiggerPocketsMoney Facebook group was, well, costs in retirement go down for retirees. And I want to call out that that's a good thought process here. There's real research for that. But J.P. Morgan's study that talks about spending declining in retirement doesn't talk about early retirement. It talks about traditional retirement. I think it's a very reasonable assumption that when I'm going from 60 to age 85, sure, my spending will go down, maybe as much as 30 % as is the average in that study.

20:18But I do not think that I can assume that this$82 ,000 of other spending I want for my household in this example is actually going to decline as I approach my 40s, 50s, and 60s. Maybe that will happen when both of my kids move out of the household here, but I don't think that's as reasonable an assumption that your spending will go down for early retirees as it is for traditional retirees. It's certainly not something I'm going to plan on personally in my portfolio. So this really is a cost escalation that does not have a mitigant in my situation and perhaps many others in the fire community. I also want to call out that there are two states where this rule is accepted.

20:57Vermont and New York do not allow ACA plans to factor in age into premium pricing. So everybody pays the same rate regardless of age for premiums in those two states. So that makes things simpler. But the bad news is that those states are way, way more expensive in the early years for someone who is in their 30s or 20s, 30s, or 40s than they would otherwise be. So you have to deal with basically pricing at this level, the 30 and the 30 ,000 range for a household like mine right off the bat. And that makes everything harder, even though the modeling is simpler. You know that feeling you get when checking your finances means logging into five different apps?

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22:33The thing that makes that practical now is Ethos, a platform that helps you find life insurance all 100 % online. Same day coverage, no medical exam. you just answer a few health questions online, up to$3 million in coverage, some policies as low as$30 a month. So building a two or three layer ladder that used to take a month of appointments is something you can knock out before your coffee gets cold. Get your free quote at ethos.com slash bpmoney. That is E-T-H-O-S dot com slash bpmoney. Application times may vary and rates may vary. Okay, let's talk about some good news now. So I just modeled out the problem.

23:09Let's start going through some offsets here. Okay. The first offset here is that this is just a bridge from my age 35 year to age 65. This, this, this graphic that I'm showing here, if you're watching on YouTube or you can see on the blog, shows the ramp from that kind of 18 ,000 or so in total healthcare expenditure, all the way up to like almost approaching 40 ,000, the high 30, 30, you know, 38,$39 ,000 in spending by the time I hit age 65 with some bumps as my kids roll off in my 50s and 60s, but that steady upward march. Once I go on Medicare at age 65, those costs drop off a cliff. Premium costs go into like the$6 ,000 or$7 ,000 range, and out-of-pocket costs are going to be in that$5 ,000 or so range.

23:54So that's going to take this problem. I'm actually spending less when I'm age 65 and beyond for out-of-pocket health care costs, not including long-term care costs, which is a different risk that we're not covering here. But just for health care costs, I can expect a huge drop-off when I go on basically the state plan for Medicare in traditional retirement at age 65. So that's actually a huge offset and, again, creates this problem with 4 % rule planning because I can basically assume I'm going to spend$18 ,000 a year. And if I can bridge this difference, I can get into Medicare and that problem resolves.

24:27If I just say, oh, I need to plan for$38 ,000 or$40 ,000 a year in healthcare expense, that's way too conservative and overstates this problem because that's only going to really be a problem in my mid to late 50s and 60s.

24:39Mindy Jensen:So just 30 short years, Scott, and your healthcare costs will drop dramatically. If you can picture this, if you're listening, I'm sorry, this is a graphical problem, but if you can picture this, right? What I think the problem is people assume, hey, my healthcare costs are going to be like 18 grand in 2026. Great. So everything else costs 82. I'm going to spend 100. I'm fired with the$2.5 million portfolio on$100 ,000 in spend. And that's the problem, right? We have to account for this different, this healthcare spend and bridge it. And so the simplest way to do that is say, hey, you know, at age 36, I'm going to pay a little bit more for health care,$500,$600,$700 more that year.

25:20I'm going to pay a little bit more at age 37, 38. So if you take all those costs, all those costs increase, which you can model out with something like ChatGPT or a spreadsheet here, you're going to get basically a curve, right? You're going to get this big lump in increased health care costs. And I'm showing a graph here that colors that blue, right? So we take the starting point, this$18 ,300, and by age 55, I'm going to pay something closer to$35 ,000. $35 ,000 minus$18 ,000 is going to be about$17 ,000 per year for that period of time. If I add up all that space under that curve, I'm going to see that my fire plan is really about$378 ,000 short over a 30-year period to account for that cost.

26:11Did I explain that okay, Mindy? Do you follow on that?

26:13Mindy Jensen:I'm following that. I'm just shocked at the number. $378 ,000. I mean, that's why we're doing this episode, Scott, is to highlight this isn't just you're falling short$10 ,000 one time. You're falling short a lot over the course of multiple years. And$378 ,000 out of$2.5 million, that's going to alter your financial independence situation, especially if we get a period of years, as you have postulated might happen, where the stock market goes down. Yeah, well, the 4 % rule covers that, right? The stock market going down, but the 4 % rule does not cover a known cost escalation well in excess of inflation for a material part of your spending.

27:01That's the problem here with the 4 % rule and health insurance. That's where they're fundamentally incompatible, right? So the problem is I have$378 ,000 in excess spend that is not contemplated by the 4 % rule rules of thumb, right? That I know is likely to happen if I want to stay on traditional insurance throughout that 30-year period. So that's the problem. Now, it's too conservative to say I need to just save up an extra$378 ,000 and fire. We are sophisticated, hopefully, students of personal finance here, and we know that a lump sum of$378 ,000 is not going to produce a complete zero real return over a 30-year period.

27:48If that were the case, we wouldn't be firing. We do have a different fundamental assumption about fire. And those costs for health insurance, by the way, are going to be backloaded. So this problem is not going to be acute at age 36 or age 37 or even age 40. It's going to be acute at age 55. right? So I have some time to invest some money that I can set aside here. So I can really bump that number down to$250 ,000 on top of my FIRE number to cover this cost, right? This exercise of planning for this bridge is much more like the exercise of planning for college education than it is for permanent sustained financial independence with the 4 % rule.

28:29Mindy Jensen:This is super helpful. And maybe you took into consideration, but you didn't say, is if you are retiring at age 35 and all of these problems are hitting you at age 55 or 50, or even like starting in age 45, you're like, oh, I'm consuming a lot more than I thought I was going to. Now you have a 10 year gap in your resume that you are trying to fill if you're going to go back and get a full-time job, or you're working a part-time job that you really might not want. I just, I think that there's a lot of risks that people aren't considering towards the lean fire, barista fire, the lower end of the fire spectrum?

29:12Yeah. If we assume zero subsidies, right, this is not a deal killer for a$2.5 million portfolio, right? I just said you need 10 % more, right? That's not really, you know, that may change things by a year or two for that person, right, in terms of their timeline or how they want to think about things in there. It's probably, you can almost, it's maybe a rounding here or something that you can absorb into like a$5 million, you know, two and a half to three to three and a half to$5 million chubby fire portfolio. And fat fire spending is so flexible, presumably, that it's not a deal breaker. But at lean fire, at a million bucks, right?

29:49If you know you're gonna spend 40 grand, you know, somewhere in the high 30s to 40 grand, that's your unsubsidized maximum risk in healthcare costs. That's a really threat. That's a big threat to a million-dollar FIRE portfolio. That is fundamentally incompatible with that approach at that point in time. You are dependent on subsidies or something else going right in that situation. And I think it's a real risk that needs to be contemplated here on there. And going from a million to 1.25 million portfolio to cover this risk is a serious delay to FIRE. That's a 25 % increase in the timeline to FIRE to cover just this health care risk.

30:26So I think it is a real risk for portions of the fire community. And yes, by the way, as uncomfortable or as absurd as it sounds for me to say that$35 ,000 per year in healthcare costs is a reasonable unsubsidized estimate for someone in their late 50s and early 60s. That is not unreasonable or absurd. That is the reality of healthcare today in the United States for people in that age bracket.

30:54Mindy Jensen:Yeah, that is that. I think that that's something that people have in the back of their head, but not actually fully thought out yet. This is much more fully thought out and kind of stark. But I want people to be aware that this could be a very real problem. Yeah, absolutely. I think it's a miss. I don't think that this structure has been approached in this manner in the fire community. I mean, there's been a couple of folks that have talked about ways to kind of think about this. Physician on Fire did something in 2019 that was really good on this. There was a Good Morningstar article by Vanessa, a MarketWatch article by Vanessa that treated this reasonably well.

31:33But I don't think that there's been a clear, like, how do you actually solve for this? What is the scope of the problem? How big is it? And what is that going to look like? And remember, I'm in Colorado, and I'm going to have a relatively smaller problem here than my peer set in Connecticut or a higher cost state. So anyways, let's go into ACA subsidies, right? So a big offset to this is, oh, but ACA subsidies make this not in practice a problem, right? I mean, most people are going to pay in 2026 way less than this in the FIRE community as long as they keep their MAGI, Modified Adjusted Gross Income, below 400 % of the federal poverty line for their size households, right?

32:16So I've not assumed ACA subsidies at all in this analysis in quantifying the risk, and it's clearly an offset. Again, I'm saying here's the potential problem. Now let's talk about how to plan for it and offset it here. What do you think about my assumption not to include ACA?

32:35Mindy Jensen:I think that that's a really great assumption because this shows the stark problem that this could be. And if you include ACA subsidies, that's great, but they're not guaranteed. That's not the cost of health insurance. Health insurance is, what did you say,$13 ,000 to$16 ,000 for your age? And then you take the subsidies. That knocks it down. But what if you don't qualify for the subsidies? What if the subsidies go away? What if you make a mistake in your math and your MAGI goes over that 400%, even by a dollar? then all of those subsidies go away. Isn't that correct? I completely agree. The way I'd phrase what you're saying here is I think you're making an incredibly aggressive planning assumption to assume that ACA subsidies are gonna be there for 30 years, right?

33:29It may not be aggressive to assume they're gonna be there for five, six, seven years. And it may not be that aggressive to assume they're gonna be there through the end of the Trump administration, for example. But I think it's very aggressive to assume that these are gonna be here for a 30-year early retirement. I think it's actually a very specific political bet that the fire community is not internalizing, right? The three components of that bet are, one, future taxpayers are going to willingly subsidize healthcare for households with high net worth in the millionaire category, but low reported income, low reported magi, and who are otherwise able to work.

34:03That's a specific political bet, right? The second specific political bet is that subsidy formulas are going to remain favorable despite rising financial pressures for the United States government. That's a specific political bet. And the third is that political coalitions are going to continue to support the structure for this population for decades. That's a very specific political bet. Those political bets, those assumptions may prove true, but I don't think that's a neutral base case. I'm not going to plan on that being the case for my family. I do not think that is a strong set of assumptions to ground a base case financial – fire plan, spending plan.

34:41That's my take on it. It's not what ought to happen. I think that's a bad political bet to make as part of the grounding part of your fire portfolio.

34:52Mindy Jensen:Well, and let's say you're wrong, Scott. Let's say that this just continues forever and health care costs go down. Then you just have a little bit more as a buffer. Yeah, I completely agree. That's how I think people should plan around these health care costs, right? Is I don't need them. They're not part of my fire plan. but I'll take them and they're going to offset things. Because the subsidies are so meaningful in offsetting this cost for people below that MAGI threshold, that will make your plan go from like the 94, 96 % success rate of the 4 % rule to something close to 100 % in many cases, depending, you know, especially for like the lean fire folks that are going to really depend on the, that are really, really benefit from that plan.

35:38But that's the cost, right? is we've got a problem here that's real, that's acute, that I think we have to really wrap our heads around and model. And then if we get the subsidies, if they do persist for a very long period of time, it just greatly increases the success chance of our portfolio because it's so consequential. So that's what I'm trying to grapple with here. I don't have the right answer for that in this study. This is a speculative political bet about subsidies. I can't apply probabilities to that or how that's going to work. But I do think that a consequence of taking this fully seriously and planning on the full cost of this healthcare coming into play is going to be that in practice, if you do receive subsidies, your plan is going to be overstabilized and more certain than it needed to be.

36:21And I don't have the right answer for that. Personally, for me, I'm conservative. So I'm going to plan on not getting the subsidies at all and treat them as an offset.

36:29Mindy Jensen:And I think that's a great plan. Now let's talk about other mitigators, right? So we talked about the worst case. Let's talk about, let's continue to go through mitigators, including the sub, you know, after discussing the subsidies, right? First is geographic arbitrage, right? You can move from a high cost state like Connecticut to a low cost state like a New Hampshire and see an enormous decrease in your risk profile. If, for example, subsidies go away, right? Having that option to geographically relocate can make a huge difference. Beyond that, you can, of course, do international travel, right?

36:59We know folks that meet certain qualifications. I think you're actually stronger on this point than me by a lot, Mindy. What's the deal with international travel and health care costs?

37:09Mindy Jensen:They are generally considered to be way lower than the American health care costs. So there's geographic medical tourism. If you have something that can wait to be attended to, a good example is dental work. That's very rarely going to be something that's an emergency. And if you can make your way to another country, your costs are way lower. Different countries specialize in different things. I have a friend who travels a lot overseas and goes to, I can't remember, it's like Czechoslovakia or something, and gets a whole body workup for like$200. Every scan you can think of, just this amazing bank of information, and for$200.

37:55Mindy Jensen:In America, one test would cost$200. That concept of being willing to travel is going to appeal to a certain portion of the population, that's going to drastically offset these risks for that period of time where you are traveling. But you will eventually come home to this risk if you decide to reside in the United States for any extended period of time prior to traditional retirement. So just a risk to be aware of, but that can certainly mitigate portions of this risk in some years and provide additional buffer. Another one is part-time work, right? You can get a job or you can start a business or you can do some kind of work that is going to cover these costs, right?

38:29And this is not like a joke. This is not like fire police are going to come after you. They might. But 80 % of the BiggerPockets money community, 60 % say, I'm definitely going to earn some kind of income in some active way after I fire. And another 18 % are open to that. And I'm one of those people right here. We're doing this right now, this podcast. I like this. This is fun, and it makes some money. And so that's going to generate income that can cover some of these costs and defray my core fire plan. And that is very common in the fire community. Some people think it's not pure in there, but that's not the reality of what folks in this community are saying they want, at least the folks who listen to and watch BiggerPocketsMoney podcast.

39:14So those are serious, real ways that people are dealing with this problem, but none of them change the underlying problem that you've really got to plan on this. And I believe that financial independence is a continuum, but that the end state of that continuum is no requirement to ever earn another dollar of active income for the durations of one's life, even if you do plan to earn some passive income after financial independence is met. that's got to be the core baseline part of the plan.

39:43Mindy Jensen:And I think that a robust fire plan should plan on this risk and cover it. I'm going to cover some alternatives to traditional insurance next here, right? There are basically three kind of alternatives to traditional insurance, right? The first is partial or full self-insurance. Charlie Munger is extremely confident in his approach to self-insurance. He's a billionaire, of course, but he's like, once you reach a certain level of, I'm butchering this quote, but once you reach a certain level of wealth, you know, you'd be foolish not to self-insure. I completely agree with that. However, I also don't have the same guts that he has because health, and this is obvious to full commenters, express it differently than maybe you would, but the, you know, if you self-insure, you're not going to pay premiums.

40:20You're not going to take the bad math that is fundamental to insurance in almost every case, right? But the drawback is that healthcare costs are not just volatile. They're fat-tailed, right? They can get these, the really bad healthcare events can cost hundreds of thousands or even, you know, sometimes approach seven figures in liability. Seven figures is extremely rare. It's a very, very small probability that that's going to happen, but it can happen. And that's something that most people cannot stomach over a 30 year period. And I certainly can't in a fire planning analysis.

40:54Mindy Jensen:Look at expenses, Scott. When Charlie Munger said that, how old was he? Like mid-90s? What is, mid-90s and a billionaire. What on earth could happen to him that he couldn't cover with his billions and would actually like not be detrimental to his lifespan? I mean, he lived a really great life. So I can see why somebody might not want to self-insure. I don't have an eight-figure net worth, but I'm getting closer. I don't want to self-insure because there are situations where a health incident could take a big chunk of mine that worth if I don't have health insurance. The only reason I'm stating self-insurance as one of the options is because it highlights the fact that the math is continually, every year, moving further and further in favor of self-insurance, right?

41:50And that's a problem. That creates a whole bunch of problems for the industry, right? If health insurance is so expensive that people just can't afford it, right? Some people in the fire community have this choice, and I might have to delay or think about this as a planning element in my early financial independence. Other people don't have that luxury, right? It may be I just can't afford the insurance, right? I can't do it. I'm going to have to take the risk, and they're going to move off of those insurance plans. That creates this – this is too extreme of a statement, but the term is the insurance death spiral, right, where the healthy people move off the health insurance plan.

42:26That leaves the people that are more dependent on health insurance on the plan. Insurers know that's the case, so they raise the premiums for the people who remain, and that continues to escalate the departures of healthy people off of those health insurance plans. That's the whole reason that the Affordable Care Act or Obamacare was instituted in the first place was to keep everybody on those plans so that the healthy folks could basically subsidize the costs for less healthy folks in there. There's a political construct behind that. I'm not going to talk about what's right or wrong in that context, but that was the thought process here.

42:58And as that unwinds, that's going to be a challenge that America is going to have to grapple with because the math is bad for insurance right now. And people are going to look for alternatives. Okay, so the second alternative here besides self-insurance is health shares. Health shares are not insurance, but they functionally provide some of the same benefits for that, and they can and should make people uncomfortable because they're not insurance, right? I'm part of a health share personally, as I mentioned in the intro. I'm not going to talk about which one. I have no affiliation with that. This is not a promotion of health shares, but I joined it because of the work I did on expected value leading up to this article.

43:39I knew that the health, the insurer that I was offered a quote for had a good track record, but also had a history of denial of claims. And I know that the health share had a history of denial of claims in there, but the reviews were fairly comparable, right? And so you look at this and you say, what's the risk of a health share denying claim? What's the risk of a traditional insurer denying a claim? Well, they both have risk. The health share may have a slightly higher risk. But when you think in probabilities, I'd have to have believed something very incredible about the risk profile of the health share plan for the premium difference not to make this a mathematically very strong choice for my family, right?

44:17So that's a real challenge for this industry. And I think that these health shares are going to attract more people who are going to be just as uncomfortable leaving traditional insurance as I am. Some people are evangelical about this and really love their health share and talk about how great it is. I'm not one of those people. I'm pretty uncomfortable with it, but I'm also rational in the sense that as someone who's not eligible to receive ACA subsidies at all at this point in my life, this is a really good choice for my family from a mathematical standpoint. So that's going to be one option for folks in here that I think people are going to take seriously even if they don't like it.

44:53I think the last option I think is going to be this world of catastrophic medical liability coverage. This is going to depend on what state you're in and what the regulatory environment looks like. And this is not available right now in Colorado, at least not that I'm aware of. If someone does know that this exists, let me know, scott at biggerpocketsmoney.com, and I'll sign up for that. But basically my thought process is as someone who's financially independent, I would love to self-insure up to a pretty high amount. I know my healthcare costs are going to be fairly low most years unless I develop some sort of problem in the future.

45:30In which case, you know what? Maybe there's something else that goes on or ways we handle things. But I'd be willing to self-insure the first$25 ,000 or maybe even the first$50 ,000 of healthcare costs in any given year. I just want defense against that fat tail, the several hundred thousand dollar or seven-figure problems that could come up and that are the boogeyman. financial planning for this type of situation. So I believe that there's an opportunity for the market to provide some kind of medical liability insurance. This is not an insurer that will interface with hospitals or anything. It's just if you have one of those huge events and you go to the hospital and you accrue$250 ,000 in medical debt as part of that operation, you're on the hook for the first$25 ,000 or$50 ,000 or whatever it is,$1 ,000, and the insurance carrier then pays the rest of the medical liability that comes up.

46:23I believe that's a workaround that's theoretically possible to some of the problems in health insurance because then it's not health insurance. It's something else. It's liability coverage. And I think that that's going to appeal to an increasing number of Americans over time as wealth grows in this country and especially in the fire community. So I really like this concept. If anybody knows anything about this or has serious intent or ability to create something like that or knows of services like that, please email me. It's got a bigger packets money.com. I think it is one of the, the answers for this community, at least the, the healthy and able-bodied portion of this community to the current situation with costs.

47:00Okay. I'll stop there for a second. Any, any thoughts there, Mindy?

47:02Mindy Jensen:Yeah, that kind of mirrors those last two kind of mirror what, uh, Carl and I are doing. We have, it's not a health share. It's a direct primary care relationship with a, uh, medical facility in our town that is so much easier to get into than going to my primary care doctor. I treat my high deductible health care plan as the catastrophic medical insurance plan and primarily use the direct primary care facility, A, because I don't need a lot of doctor visits. I injured my back. It was excruciating pain. It was instant. If I had called my regular doctor, it would have been something like a week or two before she could get me in.

47:50Mindy Jensen:The direct primary care got me in to the facility local to me wasn't available. So I had to drive to the next town over, but they were able to see me within an hour. They got me the medication that I needed. They did some sort of shot in there. I don't know. It was mind blowing. It was so painful. And then it wasn't painful at all. And having that it's an extra cost, but I'm willing to do that because I don't want to wait because when I need a doctor, I need them right away. I am, I don't know, fortunate or unfortunate to no longer have my appendix. I remember that was like, oh, I don't feel good.

48:23Mindy Jensen:And then two hours later, they're like, okay, you're going to go to sleep now. Your appendix is not something you can plan for. And when it needs to come out, it needs to come out right now. So that I believe, and that was in 1996, I think my bills were like$27 ,000 for that, which sounds really low now, but again, it was like 30 years ago. And I had two C-sections because I had enormous babies. The first one was absolutely not planned. The second one was more so planned. And that took the birthing cost from, you know, a nominal amount of several thousand dollars to like$40 ,000. And that, like I said, the first one wasn't planned.

49:08Mindy Jensen:We had no idea she was going to be a C-section. I don't think not having healthcare in America is an option right now, but I also don't like the options that we have. I'll react a couple of thoughts to what you just said there. First, I have a direct primary care doctor as well. And I like my doctor. It's a little expensive for the adults in our family, me and Virginia, but the direct primary care relationship we have with our pediatrician is fantastic. It is so good, right? Dr. Susie is so wonderful. When our kids get sick, whatever, we text her via this app that we have here, that's HIPAA compliant, and say, here's what's going on.

49:49She's like, oh, yep, that's this. We get a prescription. The prescription costs are not high for many of the drugs for the common illnesses for our kiddos. I think we had, we pay like 125 or 150 bucks a month, something like that for the two kids for our direct primary care doctor. When there's a problem, we set an appointment, we go in, there's no administration. It is so much better than the traditional pediatrician. And it might well depend on the doctor, right? And all that kind of stuff. But I believe that the folks who like this kind of stuff and like being very service oriented are the ones who are attracted to direct primary care relationships.

50:24The problem with direct primary care is that I think until recently may actually be changing this year, you could not use HSA funds to cover those expenses in there. And they're not usually reimbursed by traditional insurance carriers. So the fact that I'm on a health share with a DPC is great. The problem is that if there's a true emergency or a major healthcare event, like a cancer diagnosis or a big injury or whatever, you still got to go to the emergency room. And that is where traditional insurance kicks in, right? That fat tail risk is not being covered appropriately.

50:55Mindy Jensen:And Scott, if you think an adult trying to get a doctor's appointment quickly is difficult, try having an emergency pediatrician consult. It's so hard to get your kid into the pediatrician on a traditional insurance way, traditional doctor visit. So having that direct primary care for your pediatrician is life-changing. Let's also acknowledge, like we're talking about the privilege for able-bodied, healthy folks that don't have some of these pre-existing conditions or those types of things. For folks that don't have that, I think there's no choice but to model out the costs for healthcare. And you may want to even go on a silver or gold or platinum plan that has lower out-of-pocket maximums and lower deductibles, depending on if you know you're going to be needing healthcare costs for a long time.

51:42So there's kind of an optimism inherent to what we're talking about in the planning process here around being healthy. I also think I want to call out that some of the really scary medical bills that get really large, there can always be like some weirdo thing. But as I research this, a lot of that often coalesces around the NICU, right, the neonative intensive care unit. And that is for children that are born early, babies usually under about a month or two in age, this first couple months of life. And so during that period of time, there's no way that I would be doing what we're talking about here with different – these alternatives to insurance because the stakes are so high in those situations.

52:26And it's really – I think it's important to have traditional insurance in those areas here. So I think this is a really tough subject here. I hope to get corrected and get additional insight from the community. I'm sure I have all of these different perspectives that I was not able to grasp and collect in the process of research here. One last thing I'll call out is a user. We talked about this recently in another show, but there's also different types of insurance products coming out for specific risks. So one that I actually signed up for, I have no affiliation with this company at all, just mentioned from a user, is Blister.

52:59Blister is an insurance product for active people. So it ensures activities. I think it's like skiing, right? Like cross-country skiing, snowboarding, snowmobiling, mountain biking, road biking, hiking, camping, backpacking, rock climbing, you know, canyoneering, surfing, like those types of things. So there's like a whole list of these activities, which are every conceivable variation of the things that I like to do. I don't play rugby anymore, although rugby has its own, actually have a fun insurance product there for if you get injured on the pitch, they cover that as part of your dues. But this is like a$25 ,000 injury insurance.

53:34So the problem with, again, with something like blister is, yes, if you break your leg, this will be a huge offset to that, right? Because the costs are probably not going to be an order of magnitude higher than$25 ,000 to fix that. But it could be depending on what kind of accident you have. So you still need some kind of wraparound insurance to protect the tail risk. But that's something, you know, given the other choices I've made, I actually signed up for that. It was like$500 or$600, and it covers you for a year for any of those accidents. I like to do those things all the time. So that feels like a reassurance piece like that.

54:06So I don't even know what I don't know about the environment there, whether there are competitors to Blister or other things like that. But I believe that this is an ecosystem that if you're paying attention to it and really think about this problem, opportunities and new entrants are going to come up every year that are going to make this easier for you to – they're going to provide a slowly increasing set of options to traditional insurance that are going to get slowly better.

54:28Mindy Jensen:I have friends. They've been on the show, Darren and Jolene. They travel extensively out of the country. That's something that they're doing in their retirement that they really love. And the insurance that they have, it covers them in America, but it requires them to be out of the country for more than six months out of the year. So they're spending more than half of the year out of the country. And then it covers them. I think it covers them in all the countries that they travel to, and it covers them while they're at home. But because they're out of the country for so long that they are, the chances are that they will either have a medical issue when they're out of the country, or they won't have a medical issue at all because they're healthy and traveling all the time.

55:14Mindy Jensen:It's a risk for the insurance company, but it's not that big risk. I mean, I think that more and more that we're going to start seeing these alternatives popping up because people are tired of paying this$18 ,000 or$30 ,000 a year for insurance that they really don't need. And again, this is speaking to the people who are healthy and able-bodied and not the people with chronic conditions. And again, that really needs to permeate all of this. If there's a chronic condition or not, you know, a different probability of needing healthcare that you know is different in your situation or your family, then this analysis does not apply, right?

55:51There's a different approach that needs to be taken. And you can be very able-bodied and healthy, and that can change in a heartbeat here, and that can change things, right? And I think one of the items here is fire is a privilege. It is like the ultimate reward that can be achieved in a capitalist society here. It's hard to do this. There's a lot of things you got to figure out. You got to accumulate a lot of wealth. You've got to produce a lot more, at least in the format of what people are willing to pay you than what you consume in terms of what you spend. You need to invest that in a strategic way.

56:24You've got to be thoughtful and aggressive to get there. You've got to be defensive once you get there to preserve that position. And then you've got to have some options here, if the worst happens, if things happen, are you insured? Do you have a fallback plan? Or are you willing to go back to work in the event that things really don't go your way? Because there's there is also a case here of we have to be aware of these risks, and we also have to say they're risks, but everything's a probability here, and that fire is a probability, and there's a really good reward to not being so conservative that you're delaying this to an undue extent out of fear of these potential probabilities.

57:00So I hope today's episode and this analysis had outlined the risks, allow you to quantify it in the worst case, put together concrete ways to offset that risk. And, you know, I think that, you know, I still kind of, after all this, settle on, you know, the approach is to really, in my case, tag on about$250 ,000 to my FIRE number to cover the rising costs of Obamacare subsidies, ACA unsubsidized healthcare premiums and out-of-pocket expenses, and then look for these other ways to offset that cost in the meantime. So that's the approach that I'm taking. Would love to hear different approaches and how other people are thinking about this in response to this.

57:40Mindy Jensen:Yeah, Scott, I really wanted to do this episode because I wanted to highlight this could be a big issue. It could be a big issue for your fire journey. It doesn't have to be, but you have to be aware that healthcare costs will most likely rise. Again, there's those two states, Vermont and New York, I think you said, where healthcare costs start off high and just kind of level out because they don't allow, the state law doesn't allow insurers to charge you more as you age. But for everybody else, your insurance costs right now are not going to stay the same. So be aware of it. Make a plan. I mean, this is all what FIRE is about.

58:20Mindy Jensen:You make the plan that your spending is going to be X and you cover your spending. Just make sure that X includes your healthcare costs and your rising healthcare costs. Absolutely. All right, Scott, this was super fun. Should we get out of here? Let's do it. That wraps up this episode of the BiggerPocketsMoney podcast. He is Scott Trench. I am Mindy Jensen saying, see you later, alligator. I'm skeptical of a lot of financial products, but life insurance isn't one of them, at least not term life. For the vast majority of you listening, term life is simply the right answer. And the smartest way to buy it isn't one big policy, it's a ladder.

58:54Your need for coverage isn't flat. It declines over time. You've got a 30-year mortgage, a couple of young kids, maybe a spouse mid-career. in 15 years, the mortgage is going to be smaller and the kids are almost launched. So instead of buying one giant 30-year policy you'll overpay for, you stack a few, say a 10-year, a 20-year, and a 30-year layer. So your total coverage steps down as your actual obligations step down. You only pay for what you actually need when you need it. Ethos is a platform that helps you find life insurance 100 % online. You can get a quote in seconds and apply in minutes.

59:23There's no medical exam. You just answer a few health questions online. You can get up to 3 million in coverage. Some policies are as low as$30 a month. That makes building a ladder genuinely fast. Get your free quote at ethos.com slash bpmoney. That's E-T-H-O-S dot com slash bpmoney. Application times may vary and rates may vary. There's a certain set of challenges that come after the financial ones are mostly solved. Questions about what comes next, how to think about the life you're building around your wealth, not just the wealth itself. Most people find that they don't have anyone to talk to about that part.

59:55James Keefe spent 20 years in pharmaceuticals building toward that stage. When he found Long Angle's community, something specific resonated. Here's what he said. It's a community of primarily first-generation wealth builders. We all feel like we've gone through some sort of rite of passage. You'll end up trust a little sooner with that. It's clearly a group of people that also care about you as a person. Long Angle is a vetted community of 8 ,000-plus entrepreneurs, executives, and investors, mostly self-made, all navigating the same complexity on both sides of the financial equation. Membership is free for those who qualify.

1:00:26Apply at longangle.com slash money. That's longangle.com slash money.

From the publisher

The 4% rule has a major flaw: it doesn't account for healthcare costs. If you're planning to retire early, health insurance premiums will rise sharply as you age—from your 30s through your 60s before Medicare kicks in at 65. This isn't speculation; it's how the U.S. healthcare system works under the ACA.

On this episode of the BiggerPockets Money podcast, Mindy Jensen and Scott Trench break down why early retirees need a bigger financial buffer than traditional FIRE calculations suggest. Learn the real cost of healthcare in early retirement, strategies to reduce expenses (geographical arbitrage, health shares, catastrophic coverage), why you can't rely on ACA subsidies long-term, and how to build a healthcare plan that won't derail your path to financial independence.

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