The Unapologetic Mother: Dr. Karla Lee on Power, Parenting & Presence

12 Feb 2026 · 45 min · 22 chapters

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BILFPOD Episode Notes: The Unapologetic Mother: Dr. Karla Lee on Power, Parenting & Presence

Podcast Overview Podcast Title: BILFPOD Host: Mara Dorne Episode Title: The Unapologetic Mother: Dr. Karla Lee on Power, Parenting & Presence Description: An exploration of authenticity, resilience, and motherhood with Dr. Karla Lee, who discusses her journey, biases, and the importance of community.

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Episode Structure

  • 00:00 – 00:33 - Intro
  • 00:33 – 06:00 - Health Myths & Misconceptions
  • 06:00 – 12:00 - Vaccination & Personal Choices
  • 12:00 – 18:00 - Natural Immunity vs. Medical Guidance
  • 18:00 – 24:00 - Big Pharma & Healthcare Influence
  • 24:00 – 30:00 - Supplements, Toxins & Safety
  • 30:00 – 38:06 - Personal Vision & Building a Community
  • 38:06 – 42:30 - Daily Roles & Family Structure
  • 42:30 – 44:30 - Advice for Women & Overcoming Shame
  • 44:30 – 45:00 - Outro

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Key Themes and Discussions

  1. Authenticity and Motherhood
  2. Dr. Karla Lee emphasizes the complexity of motherhood, the balance of joy and stress, and the stigma surrounding expressing frustration in parenting.
  3. Discusses the unrealistic portrayals of motherhood on social media and the need to share authentic experiences.
  1. Professional Journey
  2. Dr. Lee shares her background as a pharmacist and her transition into content creation, highlighting the importance of advocacy in her role at UnitedHealthcare.
  3. Reflects on her time working in hospice care, where she found fulfillment in assisting others during vulnerable moments.
  1. Health Misconceptions
  2. Addressed various health myths:
  3. Pharmacists' roles: More than just filling prescriptions; they provide critical health support.
  4. Vaccination debates: Clarified the importance of vaccines over natural immunity and debunked myths about antibiotics and generics.
  1. Community Building
  2. Lee’s vision is to create a supportive community for women to share their struggles and triumphs in motherhood without fear of judgment.
  3. Advocates for open discussions on challenges like managing neurodiversity in children and navigating public vs. private education.
  1. Gender Roles and Family Dynamics
  2. Discusses the dynamics of household responsibilities and gender roles, asserting the importance of nurturing while also recognizing the traditional roles in family life.
  3. Emphasized on shared responsibilities and how women often bear the emotional labor in family settings.
  1. Advice for Women
  2. Key advice: Address the connection between behavior and shame to liberate oneself. Encourage authenticity without fear of judgment.
  3. Dr. Lee encourages women to embrace their identities and advocate for themselves in personal and professional spaces.
  1. Future Aspirations
  2. Expresses a desire to explore public speaking and expand her influence in advocating for women's rights and wellness.
  3. Discusses the importance of community and hopes to continue building connections through her content.

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Key Takeaways

  • Authenticity Over Perfection: Embrace the chaotic nature of motherhood and be honest about your experiences.
  • Advocacy is Key: Whether in healthcare or parenting, advocating for oneself and others is essential.
  • Community Support: Building a community can provide strength and accountability.
  • Women’s Empowerment: Encouraging women to demand what they deserve without feeling guilty or ashamed.

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Closing Remarks

  • The episode underscores the importance of being unapologetically oneself and finding empowerment through shared experiences and genuine connections.
  • Encourages listeners to reflect on their own journeys and consider how they can advocate for themselves and others.

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Get Connected

  • Follow Mara Dorne: [@maradorne](https://www.instagram.com/maradorne)
  • Follow Karla Lee: [@threelittlelee](https://www.instagram.com/threelittlelee)
  • Follow the Podcast: [@bilfpod](https://www.instagram.com/bilfpod)

Final Note If you enjoyed this episode, remember to like, subscribe, and share with friends to continue the conversation about authenticity and empowerment in motherhood.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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Introducing Dr. Karla Lee

0:45 to 2:35

Mara introduces Dr. Karla Lee and discusses her background.

“She's a pharmacist by trade, but her real passion is now content creation, which is super exciting.”

The Journey to Pharmacy

2:35 to 5:00

Dr. Lee shares her journey into the pharmacy field and personal experiences.

“So long story short, I mean, we went long distance, made it work and we're now married for 16 years.”

Experiences in Hospice Care

5:00 to 7:00

Dr. Lee discusses her time working in hospice care and the fulfillment it brought her.

“I mean, we could talk on and on and on about hospice, but it's a privilege to be able to have that conversation about hospice because so many times, think about it, people just go.”

Navigating Workplace Challenges

7:00 to 9:45

Dr. Lee recounts her challenging experiences with a difficult colleague and how it affected her.

“At what point do you say, all right, I'm going to transition over and work for UnitedHealthcare?”

Transitioning Careers Within the Company

9:45 to 12:20

Discussion on Dr. Lee's transition to a new role within the same company and its significance.

“I thought that communication was going to solve the conflict and it just essentially made it worse.”

The Reality of Motherhood

12:20 to 13:20

Dr. Lee opens up about her experiences and challenges of motherhood.

“I kind of feel that way at work sometimes.”

Struggles of Work-Life Balance

13:20 to 14:01

Discussion on the constant struggle of balancing work and family life.

“But you also juggle being a mom of three children.”

Navigating Parenthood and Stress

14:01 to 18:01

Explore the challenges of balancing parenting and personal life amidst stress.

“And I want to be able to openly say that without the oh, there's people that would love to be in your position.”

Authenticity and Shame in Motherhood

18:01 to 22:16

Discuss the connection between authenticity, shame, and societal expectations in parenting.

Imposter Syndrome and Personal Growth

22:16 to 26:05

Learn about imposter syndrome and the journey towards self-acceptance in motherhood.

“Like sometimes good people do bad things.”
Show all 22 chapters

Advocacy in the Education System

26:05 to 28:05

Understand the challenges of advocating for children in the education system, especially for those with special needs.

“Like what what else do I need to pay to be able to send my kids to school and have the support and resources that they need?”

Confronting School Administration

28:05 to 29:22

Learn about the challenges parents face when advocating for their children's safety at school.

“So she walks down and by then I'm like pulling into the parking spot and I'm like, excuse me, what is going on?”

Sports and Parenting Challenges

29:23 to 30:54

Explore the emotional challenges parents face during their children's sports activities.

“I have a really crazy story that happened to me, too.”

Balancing Sports and Family Life

30:55 to 32:42

Discuss how to manage children's sports involvement alongside family obligations.

“And that's one of the things that I've just had to release and relinquish as something that is above me.”

Content Creation and Passion Projects

32:43 to 34:38

Understand the journey of transitioning from a hobby to a potential business in content creation.

“And so that's kind of where I am with it.”

Networking and Community for Moms

34:39 to 36:33

Learn about the importance of building a supportive community among mothers.

“I've thought about going into that as well.”

Dispelling Myths About Vaccines

36:34 to 39:21

Gain insights into common misconceptions surrounding vaccines and natural immunity.

“Social media has brought so many people together.”

Assertiveness vs. Rudeness in Women

39:22 to 41:47

Examine the societal perceptions of assertive behavior in women compared to men.

“Or your, like, internal dream or something that you manifest.”

The Dynamics of Gender Roles in Parenting

41:48 to 42:00

Discover how traditional gender roles play out in modern parenting and household duties.

“I do believe that at the heart of a family, someone has to be that nurturing side.”

The Balancing Act of Parenting Roles

42:00 to 43:56

Discover how Dr. Karla Lee navigates her roles as a wife and mom while managing household responsibilities.

“But in my household, like I'm the nurturer, like they're going to come to me for like that warmth and, and that connection.”

Overcoming Imposter Syndrome

43:56 to 44:14

Karla shares her key advice on overcoming shame and embracing one's true self.

“My biggest piece of advice would be to address the connection that your mind draws between your behavior and shame.”

Finding Karla Online

44:14 to 45:02

Karla discusses her online presence across various social media platforms.

“And if people want to find you, where would they find you?”
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Transcript

Automatic transcript. May contain errors.

0:01I can be insanely grateful for the three kids, but then also feel like I have too many kids.

0:08Karla Lee:My motherhood doesn't look like that. No. I'm very blessed, but I'm also like stressed out sometimes. Yeah. Address the connection that your mind draws between your behavior and shame. Once you separate yourself from being ashamed of any behavior, good or bad, you are free. Welcome back to the BILF Pod, where authenticity trumps authority. My name is Mara Dorn, and I am the host of the BILF Pod. And if you haven't already, hit that like, subscribe, and obviously, come on, tell a friend. But today's guest is very, very special, really a jack of all trades. She's a pharmacist by trade, but her real passion is now content creation, which is super exciting.

0:56Karla Lee:We have so many parallels, and she is right now unapologetically who she is. And you know what? I love that for her. So welcome to the show. I'm super, super excited to have you. Are you so excited? I'm so excited to be here. I literally, when your team reached out, I was like, they want to talk to me? Yes, Ms. Carla Lee, we want to talk to you. Welcome, girl. Welcome, welcome, welcome. Thank you. So we are going to dive in. I know that you are a pharmacist by trade, which is super cool, but we've already decided that we're not going to talk about that. We're going to talk about, well, we can talk a little bit about that.

1:29Karla Lee:Just tell us a little bit about your background and where, you know, what school you came from and like how, what made you get into the pharmacy field or become a pharmacist, I should say. So I went to Auburn University. That's where I met my husband. And I told my 10th grade chemistry teacher that I wanted to be a pharmacist. and she really, you know, mentored me and all of that. I made the mistake of telling my mom and she wouldn't let it go. Even when I tried to change, you know, maybe I want to be a nurse or maybe I want to be an actuary. Like I just had all of these ideas in college and my mom would always be like, no, you said you were going to be a pharmacist.

2:06So when I got through like my fourth year of undergrad, my boyfriend at the time still had another year. And it was going to be like, well, if I don't go to pharmacy school, my parents are going to make me go home because, you know, they were paying for me to be in school. So if I'm not in school, I've got to go. And so I said, well, I'll just sign up for pharmacy school just so I can stay in Auburn another year. Problem is pharmacy school was four years and my boyfriend was only there for one. Oh, no. So long story short, I mean, we went long distance, made it work and we're now married for 16 years.

2:40But at the time, it was just kind of a short-sighted way to get to stay at Auburn, which is, to me, the best school in the country. The most fun college campus that you could ever be on.

2:52Karla Lee:And I just wanted to be there. I can resonate. I have basically the same type of story. My mom wanted me to be a lawyer, and she would not let up on this. Made me get my bachelor's degree in it, in pre-law. And then I went on to get my master's degree in criminal justice and would not let this go. So I did do that, but I didn't go to law school because, I mean, the economy. And I'll tell you that after. But same thing. Like, she was not letting this go. I bet today, to this day, she's probably like, Mara, are you sure you don't want to go back to law school? No, she's like, you know, there's still time for you.

3:23Karla Lee:Who doesn't want a nice Jewish lawyer? Exactly. No, no, she is happy. She's definitely happy for me. So she is definitely happy for me. But so you did go on to become a pharmacist. Went on to become a pharmacist. worked in a couple of different areas, but ended up with UnitedHealthcare slash Optum. I worked for hospice services for nine years, which a lot of people hear that and think it's so sad, but it was honestly some of the best years of my life. It is such a privilege and an honor to be in the conversations around someone's transition. And I really took that job to heart. It was not something that I felt heavy or dark around.

4:01I really felt a lot of joy in being able to contribute to peace and peaceful transitions for people. And then maybe about two years ago, I transferred to another part, same company. And now I'm in advocacy for the company. I work in population health and I just advocate for the employees to help them manage the things, manage the system, navigate different processes so that my goal is to be able to say yes. Insurance companies like to say, no, no, we can't do this. No, we can't do that. And when people talk to me, they know if there's anything I can do to get us to a yes, I'm going to do it.

4:37Karla Lee:America must love that you just said that right now because of all the controversy and everybody's opinions about what's going on, whether they're getting the subsidies and the customer service. And it is really a breath of fresh air to know that people are really advocating for consumers because there are so many horror stories. But I love what you said, because when I think of hospice, that is like some I don't even like to say the word, but you really just gave me another perspective of looking at it like it is such a nice. You're there. That was really good. Yeah. And it's honestly one of those things.

5:06I mean, we could talk on and on and on about hospice, but it's a privilege to be able to have that conversation about hospice because so many times, think about it, people just go. There was no warning. There was no opportunity to honor their wishes or consider what they would like or want in a situation. So to even be offered that opportunity, even though it is representing in some ways a sad, sad process, it is honestly a good way to bring some joy in that area. So that is something that I kind of missed just a little bit. I think they sold the hospice division after I left, but I did love working in hospice and now.

5:52Karla Lee:And then how did you end up here in Orlando? So when my husband retired, we were in California, then Detroit. When my husband retired, he wanted to come back to Florida. And that was always kind of the goal. He's from Miami originally, but we didn't want to go to Miami. And at the time, I don't know if you remember, I don't know how long you've been here. AirTran had direct flights from here to Huntsville, which is where I'm from. So we wanted to be in Florida. And I thought, Orlando, I have an uncle here. They have direct flights. Let's move there. And so we moved here. And probably six months later, the airline pulled out.

6:30Karla Lee:Oh, really nice. Yeah, we just got direct flights back to Huntsville. You can't drive there, though. The drive is long. It's long. It's long, but you can't. My parents are actually doing it next week. Oh, there you go. What is it, like a 10-hour drive? 10 hours. I've done the drive. Yeah. So I do know the drive. Don't do it in the cold, though. That was really scary. Did it down the mountains. It was a little cold. It was a little icy. My limit is probably four hours in the car. Done. If it's more than four hours, I got to fly. And if I can't fly, I'm not going. Okay, fair enough. That's how it goes.

6:57Karla Lee:So, okay. So now you come to Orlando. You're in, you're doing hospice. Then how do you transition over? At what point do you say, all right, I'm going to transition over and work for UnitedHealthcare? So that's all one big company. Oh, okay. You know, Optum, UnitedHealthcare, Optum owns, UnitedHealthcare owns Optum. Yeah. So it's all one big company, so to speak. But essentially, I started looking for another job. Even though I loved hospice, I had a director of operations that was honestly just, she had it out for me from the very beginning. And I told this story on my platform. I think it's called Never Underestimate a Black Woman with Receipts.

7:38I'm dead. That is hilarious.

7:41Karla Lee:I had a whole series about it. But in short, I was hired sight unseen by this company. This is before COVID and before interviews were virtual and all that anyway. It was a phone interview with this company. And I got the job, but they were based out of Ohio. So they brought us up for training. And when I walked in the room, it's like they were surprised. Mouths dropped. Mouths dropped. And it was snowing. It was like four counterparts at the time. And they had us sharing a rental car. And I was much younger. I wasn't the boss that I am now. I'm just like happy to be here, like, you know, not really reading the room.

8:22And we're sharing this rental car. But based on my life experiences, my parents always told me, do not get behind the wheel of a rental that is not yours. If your name is not on that rental car, you are not to drive it. And that's just what I grew up. Same here. Knowing and believing. And so we had this one rental car. It was in my counterpart's name, but they wanted me to drive it somewhere. And so. That sounds sketchy already.

8:45Karla Lee:Exactly. So I'm talking to the logistics person who has arranged this and I'm letting her know like, hey, what are we going to do about this rental car? Because I don't have a car. It was probably, I don't know, 12 years ago. So before Rideshare was what it is now. Right. The story almost sounds insane now because like you would Uber. Now I'm really interested. So now I'm really, yeah. You would lift. That wasn't like the everyday. So they're forcing you to drive this car. So they were trying to force me to drive this car. I said no. And then from there, she had it out for me. She did some of the most insane things.

9:17Like she would email me.

9:18Karla Lee:So is this a white lady that's doing this to you? Yes. Yes. Say it like it is. Say, don't hold back. I call her a cat lady. Like just an old, miserable. Well, she's not old, but just a miserable person that would just, she would send me emails that would give me anxiety because there would be no greeting. Like, you know, not a good morning or a hello. It would just be, you know. And then when I would ask her questions, she would be very curt. And I was just like, okay. And it's so funny because when I would do my performance evaluations with my boss, I would discuss my communication with her and I would really take ownership of it and say, okay, next year my goal is to communicate with her better or to communicate with her more.

10:02I thought that communication was going to solve the conflict and it just essentially made it worse. And everything came to a head Thanksgiving one year and there was a scheduling mix up that was not my fault. Long story, but scheduling mix up. She ends up calling me and laying into me, telling me I'm the worst pharmacist on the team, that other pharmacists run circles around me, which completely took me off guard because I had just done a performance review and I was among the best. And so I'm talking to my boss and letting him know like how this made me feel because culturally that's a thing.

10:42We're always told we have to be better. We have to be among the best. So for her to tell me that, I think I took that a lot harder than maybe other people would. And I wanted to understand it. Like what are her grounds for saying this to me? Yeah, what's going on? And I never got any answers. I never got any answers. It came to a head maybe like a year after that because I actually took her to HR. And, you know, HR was very diplomatic. They didn't tell me what they said or what they did, but that they had fixed it. And there was a company-wide meeting and I was not invited.

11:15Karla Lee:Wow. She did all the invites and I'm like emailing like, hey, my team has invites and I don't. Like, what's going on? No response. No response. No response. And that was kind of, you know. Was it for you? I kind of, sort of. I mean, I stayed until I had something else lined up, but I was definitely looking internally within the company to make sure that I could get away from, you know, the toxic environment and just have a fresh start. And it's just a shame, though, because I really did love what I did. And this one woman pushed you out. And you know what they say. I think personally that I was good at it.

11:51You know, really just made a lot of connections with a lot of people. That's so sad. And people quit the leader before they quit the team all the time. They do. So then you ended up going into another section of the company. Which is perfect for my skill set. Perfect. You know, like advocacy and population health. That's something that translates well into my overall thinking patterns. And so now you go places.

12:15Karla Lee:So everything happens for a reason. Everything happens for a reason. And you know, you go places and people act like what you want is coming out of their paycheck. Yeah. I kind of feel that way at work sometimes. So I'm like, you know, if you need something and it's covered under your benefit, like, what are we talking about? Yeah. You know what I mean? And so that's kind of how I approach work. And I think that's how I got the job, honestly, because I told them that I come from a place of yes. I don't like to hear the word no. That is not a word that resonates with me. So I don't want to tell anybody no.

12:50Now, that's not to say that everybody gets what they want. It's not Burger King.

12:54Karla Lee:Right, but you're going to accommodate as best as you possibly can. Yeah, and I'm going to tell you what we can do. Right. You know, like we may not can do what you want, but here are some other options or here are some ways around this or here are some things that we can try in order to get what we need. So I think even though I don't always get the desired outcome out of any given situation, no one can say I didn't work my hardest. It seems like you give your heart and soul to everything you do. So now you're happy doing this. Yes. But you also juggle being a mom of three children. So how, let's talk about your kids and then we'll go into the content creation and what you're doing now.

13:30Karla Lee:So let's talk about your kids real quick. I honestly started my platform wanting to be honest about the ministry of motherhood. It's just such a toxically positive space. Like you go on Instagram and you see all of these like curated pictures and perfect feeds. And you're like, you know, my motherhood doesn't look like that. And that's OK. You know, there's a saying kind of in the community, like too blessed to be stressed. But I'm both like I'm very blessed, but I'm also like stressed out sometimes. And I want to be able to openly say that without the oh, there's people that would love to be in your position.

14:12And oh, you really shouldn't feel that way because there's, you know, other things going on. And it's like, well, I can walk and chew gum. Like I can be insanely grateful for the three kids, but then also feel like I have too many kids.

14:25Karla Lee:Yeah, I agree with you. I also have three kids. And I feel like the way I describe my life is like I'm in a boat that has holes constantly. And I'm trying to plug one hole because when my personal life is doing good, my business life is falling. When my business life is doing, I'm getting calls from the teacher that my kid is saying inappropriate things and doing weird stuff at school. So I feel like that's how I'm always trying to plug one hole and then the other one is just dropping. Yeah. You just never can get everything perfectly balanced. And then if you ever do, it's such an anxious period because you're waiting for that next thing to just fall apart.

15:01Yeah, I don't know about that.

15:02Karla Lee:I don't use the word balance. I like prioritize. It's like work-life priority, whatever is working at the moment. Just because I feel like, I don't know if you feel like this. I feel like I'm just winging it most of the time. Right? My grandma always said children don't come with a set of directions and neither does life. So I'm doing, I'm like constantly winging it. I'm like the mom that's rolling up to the school, like, you know, papers coming out of the bag, you know, trying to get in there to take the picture. I never know what's going on. Like how the kid is supposed to be dressed. I once sent my kid to what we had like a religious function and it was pajama night.

15:33Karla Lee:And of course I send my kid all dressed up. The rest of the kids are in the pajamas. I know. I know. Like story of my life. That's definitely me. I feel like, you know, with the kids, it's always somebody needing you and needing your attention. And just trying to be what each kid needs at any given time has, you know, has me on a swivel. I'm one of three. And I always told my mom, I just feel like there's one too many of us. Like, back seats aren't set up for three people. Airplane rides aren't set up for three people. There's always a kid left out. Hotel rooms, cruises. Like, everything gets more complicated when you have that fifth person.

16:09Yes, it's 100 % true. And so I wouldn't trade it, you know, for the world. But I think there's just this lack of reality around what it is to have three kids. It's just. And then the age differentiation. Like our kids are pretty widely spread out. What were we thinking?

16:26Karla Lee:I don't know. I really thought I was going to go for number three and like this was going to be great. Except I had my last one. My two were in my 20s. And my third was in my 30s. Same, same. I don't know what I was thinking. because my patience level is non-existent at this point. That's funny because my oldest says that my youngest gets like the best version of me, like the most gentle version of me. I'm more, I'm definitely more lenient and gentle and I'll let anything go. Like this kid eats and does whatever he wants. As far as like the other ones, I just look at them, like give them one of those, they're like this.

16:55Karla Lee:My other one, the littlest one's like, why are you staring at me like that? Like, what are you looking? I'm like, who says this to their mom? Yeah, I think my daughter is like stricter than me. My oldest is. She'll get my toddler by the hand and she'll say, no, we're not doing this. Yeah, my daughter does too. And she'll like stomp off with him. And I'm like, okay, girl. My daughter too. She's, yours is the oldest. Yeah, mine's the oldest. Yes, my daughter's the oldest. And then you have a - Two boys. Me too. Okay. Yeah, my two little ones are boys. And my daughter, the same thing. She doesn't tolerate any of it.

17:22Karla Lee:Yeah. And she will take the little one and be like, no, we're not doing this. Exactly. Get in your room. And he's scared of her. So he's just, he just, just, you know, kind of freezes up. My oldest and my youngest are best friends and they're twins. version of each other and he she doesn't you know play with him in terms of when she wants him to stop doing something or if he's starting to melt down she'll she'll get him back but they always play together too yeah that's her baby and then the two middle ones fight yes constantly constantly they're constantly fighting with each other now i thought the age gap was gonna eliminate some of that no i thought oh well they're eight years apart like no what could they fight about they're fighting everything everything literally running around the house fighting the big one is calling the little one names little one's calling the big one names it is a literal shit show in my house 24 7 yes i think the middle child is always chaos though yeah my middle one he's the sweetest he's definitely the sweet he is the sweetest one but he is definitely causing the little one to act up a lot of the time like he's egging it on he's laughing like my kid sold a pokemon card at school a fake one for$75 and my middle one thought it was the best thing ever what school is this where the kids had$75 that's what I said that's that's exactly my reaction I'm like what kid walks around with$75 he must have stole it from the parents right so I had to call the teacher I have questions about that well listen I me too and then my kid so my middle one thought it was the greatest thing ever he's like oh he's like he's like Levi's a genius I'm like he's a thief he's not a genius he's a thief that's funny because I say my youngest is a diabolical genius like yeah my little one is he's very smart insane yeah and knows everything because they emulate the big ones you let your kid watch youtube youtube kids i do too but i have no control over that either because the youtube kids is out of control really yes yes i know i'm telling the little the big ones didn't have this stuff yeah the little one i let do everything and he is at it but he is running us ragged like they did talk talk me out of roblox like i've gotten so many people that have said no roadblocks make sure he's not on roadblocks i do let the roadblocks but now i'm like paranoid although you can only talk he only talks to his two friends on there yeah i don't think he has any more friends than that so for now we're good and he's seven he's a little bit older yeah and he knows and he knows not to talk to anybody well hopefully who knows i don't they know all kinds of stuff exactly so now you're so let's talk about your content creation so where did this come from like where you decided this is going to be your platform um it just came from wanting a space where I could be honest about my experiences.

19:57You know, I have friends and family and I have a sister and I have a lot of support, but I felt like at the time that my support wasn't allowing me to be truthful about what I need. And I felt like, especially when you come from a place of privilege, it's almost like your pain doesn't resonate the same.

20:20Karla Lee:Like they don't connect with Like you don't understand. Yeah, you don't understand. I do understand. Or, you know, my mom will say all the time, like, well, I'd pay to have the problems that you have. Or, you know, it's almost like it just isn't as valid because, you know, you have so much. Or, you know, we'll pay someone. Like pay someone to do it. Like why don't you, you know, and I'm like, well, sometimes I just want my mom to come. Like, yeah, I could definitely pay someone to come and hold my hand during this thing. But like, could you come? Yeah, then my mom's like, oh, three kids. I don't know.

20:54My mom's usually busy. My mom, she's the best grandma, but she's not going to.

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21:04The difference between my mom and my mother-in-law is that when my mother-in-law comes, she tries to be me. Like she notices the things that I do. If I always have a bow on my daughter, when my mother-in-law comes, my daughter has a bow on.

21:18Karla Lee:Okay, that's good. Yes, yes. I don't have like a monster mother-in-law situation. My mom comes and she like, it's chaotic, you know? It's like complete disregard. Like, well, your mom doesn't let you eat ice cream, but you want ice cream. My mom does it too. Yeah. My mom's a good grandma, but the same thing. There's no rules with my mom. There's no rules. And she thinks like the bad words are funny. So like, I'll come. Yes, I get it. I get it. I definitely get it. So that was originally the space was to connect with people on authentic motherhood. And one thing or one common theme that we found was that people really link shame to behaviors.

21:58Right. And so they're not able to be authentic online because they're afraid that if they admit their mistakes, then people will see them as bad people. Or be canceled. Yeah.

22:10Karla Lee:Yeah. Yeah. Yeah. Because, you know, we say bad people do bad things and good people do good things. But honestly, it goes both. Like sometimes good people do bad things. And when you know that that doesn't make you a bad person because you made a bad choice, then you have no problem telling people like I have nothing. No mistake that I've made reflects on me as a person. Yeah. It's just like where I was at the time. I made the best decision with the information I had. And in hindsight, a little questionable. Okay. But who cares? I love that. And part of your content is being unapologetically you.

22:47Karla Lee:So let's talk because some people are, you know, we throw around the word authenticity all the time. Yes. And we I think we use that as a shell for this authentic person we want to be. And for me, I don't know about you. I don't think that I became I think I suffered a lot from imposter syndrome for a really long time. OK. And then I think finally when I got older, seasoned, then I finally was like, OK, I've had enough life mistakes. I've had enough life experience that I really finally feel I'm at a place that I am unapologetically me. That doesn't mean that I don't make mistakes. That doesn't mean that.

23:21Karla Lee:But I'm comfortable in my own skin. That's what it means. Like, you know, I'm not ashamed. I used to be ashamed, like we were talking about, you know, having money and saying something. Like, I'm not ashamed that I have a cleaning woman. I worked really hard. It wasn't like I was just, you know, I worked really hard to be able to afford such, you know, such a luxury in life. or being ashamed of, you know, having a nice luxury car. I don't feel like I should be ashamed of that. I worked really, really hard. Exactly. And also, it's interesting that you bring up imposter syndrome because I was thinking about it today.

23:51I don't know if this resonates with you, but I think imposter syndrome in some ways comes from the fear of people seeing what you're actually doing. So, for example, take a duck. You know, when you see a duck on the water, it's like gliding smoothly. across the surface. But if you ever had a camera to go underneath, they're like fighting for their life. And so when you're like floating merrily down the stream, you feel like an imposter because everybody's waving at you like, oh, you're so pretty. You're so sweet. Everything is going so perfect for you. But like underneath, you're like, meanwhile, you're spiraling inside.

24:29And so then you have this fear that, oh, my God, people are going to realize that I'm not actually floating. I'm actually working my tail off and things are not as great underneath as they are on the surface. And then you realize, wait a minute, everybody's swimming the same way. Like everybody's feet are moving two times faster than their body. Yes. And we're all trying to figure it out. Everybody is trying to figure it out. So if you just be open about that, then I feel like, what are you pretending? You know what I mean? The imposter in me was that I was trying to make everything look easy.

25:07Yes. And now I'm like, oh no, that was actually really, really hard. Do not recommend. Zero stars. You know what I mean? Yeah.

25:14Karla Lee:And then you were telling me before that a lot of this content too came from your kids and going to school. So where did that? So let's talk a little bit about that. So in Orlando in general, there's this big private school, public school, you know, thing. A lot of private schools, a lot of public schools. But for my kids, being neurodivergent, there have been a lot of studies that show that if your children need specialized education, public school done right is the best place for them to be. That's the place where they can have the protections like a 504 or an IEP. Private schools don't have to offer that.

25:50And so in some ways, I'm trying to get something for them that money can't really buy, which is access to education. So then when you think about it, OK, well, how much should that cost? You know, is it my property taxes? Is it, you know, my income taxes? Like what what else do I need to pay to be able to send my kids to school and have the support and resources that they need? And for me, my experience with the school system is that it's just everything is a fight. You have to be willing to go in there and fight every little thing. And advocate. And advocate, yes. And for me, I think I'm the biggest gaslighter of myself.

26:34You know, like, oh, am I doing too much? Well, if I go up there, they're going to think I'm crazy. That they're going to take it out on my children. Yes, they're going to take it out on my children or whatever. But I had an incident not too long ago where I had to roll up to the school. I had on my pajamas. Like, you know, I did take my hair out of my little wrap because I was like, well, if I'm going to be on the news, I can't look too crazy. But essentially, there was a security guard that body checked my daughter. Like, and I was there. Like, I was watching. She got out of the car. She walked up to the building.

27:08and he felt like she shouldn't go into the door that she was trying to go into because she exited the vehicle on the wrong side of the car. So when he told her that, she was like, well, that's not my problem, which like, it's not.

27:24Karla Lee:Yeah, I'm like, why does this even matter? I dropped her out off. She was going to be late. The deans were calling and saying, hey, 30 seconds, 30 seconds. So she literally takes off running and he steps in front of her. And so I'm sitting there like, wait, Because I'm cheering for her from the car. Like, I want her to make it. If you know the struggles that we have with being on time for school. This is a problem all the time. I'm like, listen, I'm rooting for you because there are consequences in my house for being late for school. And I want her to make it. And so I'm like, what is she doing?

27:54Why is she talking to him? And I see them and I see the exchange. And then she tries to go around him. And he, like, you know, bumps her and, like, yells at her to go into the building. So she walks down and by then I'm like pulling into the parking spot and I'm like, excuse me, what is going on? So I have to go inside and I'm telling them like, hey, I need to speak to an administrator like immediately. And they're giving me the, oh, well, we don't know if anyone's available. Do you have an appointment? No, I don't.

28:26Karla Lee:I want to talk to the commissioner. But we can also call the police. Like, what do we need to do? So they have to, you know, find someone to talk to me. I sit there for like 30 minutes and then I call off the district office. So I'm sitting in the office calling the district office like, hey, I just witnessed aggression and hostility from a faculty or staff member. Like I'm trying to speak to someone at the school, but I'm not sure. And she's like, well, have you let them know that you're there? And I'm like, yeah, I'm sitting right here. She says everyone is busy, but I can't imagine what would be more important.

29:00than a student's safety, 30 seconds later, we got people down here. We've got people down here. Like, now we can talk. Now we can look at the camera. And it's funny because I don't think they thought that everything I said was going to be reflected on the film. You know what I mean?

29:21Karla Lee:Yeah. And then they try to cover it up. I have a really crazy story that happened to me, too. I'll tell you about it after. It's crazy. it's yeah and there's and then you always feel like as a parent you're right am i doing too much is it going to be taken out on my kid because i'm sure they do i'm sure they take it out absolutely my kid was publicly shamed in school about yeah well i mean it's kind of my fault i went a little crazy when the wrestling thing went on and i really lost it i didn't like it so the coach showed the film and was like well if you don't want your mom to go crazy again this is the technique you had to use it was it was like funny but then i was like why would he do that you know it wasn't his fault I went a little crazy I do not like humiliation as a teaching point no I don't like I don't think that that's okay no I don't think it was it was like thank thank goodness my son has like he's okay with that and me but when he came home and told me I'm like how embarrassing and I was acting like a real nut that day I was losing it seeing my kid he's on the ground it's wrestling granted it's wrestling and I'm losing it I'm like screaming get off my kid you know the parents right there I'm like get off my kid he's in a headlock I'm losing and they use the film.

30:25I'm definitely that sports mom too. Like my middle son plays sports and I literally, I say it every game. I'm not cut out for this.

30:32Karla Lee:No, I can't do it. I'm a nut job. I'm like, yes, I'm in that job as well. I cannot watch the game. I'm not going back to the wrestling tournaments ever again. I'm not going. It's too much. It's too brutal. I think it's barbaric. I don't want my kid to wrestle, but he's passionate about it. He likes it. Now the coach is like, Oh, you're doing really well. And I see a future in it. So I'm like, Oh Liam, can't we just do golf instead. Like, no wrestling, please. We already did the football thing. That was a little scary when he got tackled. I can't watch it. It's very, it's very rough. And that's one of the things that I've just had to release and relinquish as something that is above me.

31:05I do think it's in my sons, both of them, even my four-year-old, I see it in him too. It's in them that that's what they love.

31:12Karla Lee:Well, they come from a sports background, right? Your husband is an ex-NFL player. So he must be like, oh yeah, they're playing. This year, he's letting him take the year off. Oh. He said, so he'll be going into the eighth grade. And so this is our first season where we're not playing multiple sports. And he said, I really want him to just grow and develop outside of sports. Oh, okay. And so I'm supportive of that. Honestly, I'm thrilled. Couldn't be happier. Now you don't have to drive around because that's really bad. When you're driving one kid here, one kid there, that is the worst. And that's why I feel like the third kind of gets in where they fit in.

31:46because you know you always have things for the other two going on it's too much for the little

31:50Karla Lee:one this happens with me all the time now i have the little one just on a saturday he does little golf thing i don't even know if he really wants to play golf but we did something just to get it in to get him out of the house yeah he has golf and tutoring i think that's a lot in a week it is that's a lot going on we can't do any more than that so now where are you taking your content creation i don't know that was the thing so when you you guys reached out for me to come here i I was thinking about it and I was like, well, I don't really have a commodity because I'm just offering me. You know what I mean?

32:23Yes, I know exactly what I mean. So my perspective, which I do think is unique and I do think that it speaks to a lot of people. I've built a really strong community. But I don't know. I think the possibilities are endless. I do it because I love it. Not necessarily as an income stream. But as you know, anytime you work with someone and they are giving you their time and their energy and their resources, then obviously you should pay them for that. And so that's kind of where I am with it. It's still in the lane of a hobby, but it's also something that if I'm passionate about it and we're working together, then it becomes a part of a business.

33:09I think you can do a podcast.

33:11Karla Lee:I think you would get a lot. I do. I think you get a lot of viewers. People like to hear about mom life all the time. Yeah. And how you're juggling, you know, being a boss, being a mom, because you also work full time. Right. So now you're a mom, you're a boss, and you're a wife. Do you cook also? I cook. Yeah, I cook too. Nobody can believe that I cook, but I do. No, I do. I cook also. It's crazy. And then, you know, I'm trying to juggle everything in between. I think that'd be a great podcast for you. Don't you feel like the space is so saturated though? I don't know. I think if you come in with an angle that's different, then I think that you can definitely do it.

33:44Karla Lee:I think anything's possible. You just got to keep going with it. Yeah, exactly. And I think you get into podcasting. How did I? Mine was just out of nowhere, really. I had a friend like how my whole thing started. I was I've been in the insurance space for 17 years. And a good friend of mine, Leandro, who's actually over there, he came to me two years ago and he said to me, listen, he goes, I think that people really want to hear your story. There is not a lot of women in your space that are real, like that have really built, you know, a six set. Sorry, this time seven figure business and your mom, you know, and a wife.

34:20Karla Lee:And I think a lot of people in this public speaking space are not able to really resonate because there's something missing. I think you do really well with this. Let me brand you. I don't even know what that means. Yes, yes. So well, if Leandra wants to come and take me under my under his wing, then that's something that I can think about. But it is interesting that you talk about public speaking and, you know, things like that. I've thought about going into that as well. There's a big conference here. Well, it was here last year. Next year it's in Texas. It's called MomFriends. Are you familiar with it?

34:52Karla Lee:I'm not. Okay. So they bring together mom influencers from all over the country and they have panels. You'd be really great for a panel there. and they just talk about the business side of things and networking and then also avoiding like burnout because that's something that we also have to safeguard ourselves against. You know, when you have so many businesses and so many projects, it's like, how are you protecting you? I think that once you have a passion for something you love, you fit it in. So like for me with the podcasting, I have offices all over. So whenever I travel, I throw in a podcast.

35:30Karla Lee:I'm going to New York. I'm going to throw in a podcast. And you can do it back to back. You can find time. Just think about it this way. Anything you want to do, you'll find time for. Yeah. Especially if you have the infrastructure to build up around it. Which you can absolutely do. And the systems, you know, where, you know, people are handling the back ends for you so that you can really just come and focus on engaging with people. What you do. And that's what happened for me. I had a great team behind me that really pushed me to write a book from the book. I had, you know, a girlfriend that was like super creative and came up with the bilf name and then she was like you should do a podcast i'm like what would my podcast be on she's like other bilfs i'm like well okay i mean she's like it could be any type of boss and that's kind of how it you know one thing went to another and my hope is first of all if you have a brand behind you whatever that looks like you're you're building recognition so whatever you choose to do you know if you want to be i don't know if you want to open up a mom pop pharmacy you'll have a name behind you so you can always use that for right now have fun with it.

36:26Karla Lee:Exactly. It's still in the fun stage, but you know, you learn something every day. You meet people everywhere you go. Yeah. Social media has brought so many people together. There's a bigger reach. So many ideas have come together on social media. So many people have inspired me. I've heard like Patreon and then you do YouTube as well, right? So we'll see, you know, the sky's the limit it might be this might be something that i look back on and say this is it all started here on bill you know you never know all right we're gonna have some fun and we're gonna do some rapid fire questions for you okay so here's we're gonna i'm gonna ask you a question and then you'll you'll just kind of answer it okay um all right here it's real or cap i'm gonna throw out a few statements about pharmacies vaccines and health and then you're gonna tell me if it's real or cap all right Like pharmacists are just there to count pills and fill prescriptions.

37:19Karla Lee:Cap. Why? I mean, so the technicians count the pills, but there's just so many things. Automation has taken away the counting and the filling of prescriptions for the most part. So the pharmacist is really the brains behind all of the things that happen as it relates to how many people, how many doctors you're seeing, how many prescriptions you're taking. They're just looking for so many different things to help keep you safe. Love it. All right. Natural immunity is always better than vaccine immunity. That's a very controversial topic. Cap. Cap. Because natural immunity can come with consequences.

37:55Look at polio. You get polio. Yes, you're immune to ever getting it again, but you could be crippled.

38:00Karla Lee:Yeah. So there are so many situations in which natural immunity can kill you. Measles is one of them. So I think it's almost insane to advocate for natural immunity against so many different things. Agreed. Agreed. I guess so obviously vaccinate your children. Yeah, so do I. All right. Big pharma controls. What doctors and pharmacists recommend? Cap. Okay. Next one. Antibiotics work for viral infections like colds and flu. Cap. Generic medications are less effective than brand name drugs. Cap, but I will say that everyone is different and there can be a variability in response to a brand versus a generic.

38:43So I don't want anyone to ever discount their experiences where they say, I took the brand and I had this experience and I took the generic and it didn't work as well. That is totally within the realm of possibilities because everyone is different. Yeah.

38:55Karla Lee:So you can buy like over the counter, like, you know, Publix ibuprofen. That's OK. I do. Yeah, me too. All right. So I'm not crazy. You should stop taking antibiotics once you feel better. Cap. All vaccines contain harmful toxins and heavy metals that cause more harm than good. Cap. And last question. If a supplement is natural, it's automatically safe. Cap. There you go. There you go. Look, you're a woman with brains. I feel so smart. So, okay. So now you said you don't know, but what's your big vision for yourself? My big vision for myself? Or your, like, internal dream or something that you manifest.

39:32My big vision for myself is to build a community of women that are unapologetically high maintenance. I love that. That will walk into any room and expect the best because they deserve it. And they don't mind holding people accountable for what they deserve. You ever have that friend that goes to a restaurant and they always complain? Like, they get the food. That's how I started. My mom. That's how this all started. No one wanted to go out to eat with me because they're like, Carla, you know, this is P.F. Chang's. Like this, who cares if you didn't get, you know, they didn't take the rice sticks off.

40:04It's fine. And it started like that. But now I'm like, no, when I go somewhere and I order something, I do expect it to be how it's supposed to be. Especially if you're paying for it. Especially if I'm paying for it. So it's not rude of me. And I'm not going to let anyone frame me as rude for just pointing it out that this was not what I asked for, you know? I'm not rude. No, no. That's a word that they throw out there for us to be fearful.

40:32Karla Lee:So we're scared to be called rude. Yes. Because they might call us rude. Agreed. It might be considered rude. Who cares? But let me ask you a question. If a man does that, would that be considered rude? Absolutely not. Yeah. Assertive, you know? Yes. They're assertive. We're aggressive. They know what they want. So many things, though, and this is what I do love, is that so many things I don't even entertain because I know that my husband is going to have an easier time doing it, you know? And I'm not going to bark up that, you know, that road, like I'm not taking my car to the car wash because I know, you know, which car wash to pick.

41:10There's too many options. There's too many things going on.

41:13Karla Lee:Figure that part out. So that he has to do, I mean, I do think even though I am into the woman movement and, you do still believe in gender roles. Yeah. Not gender roles were like, you know, I should be slaving in the kitchen. But I do think that there are certain roles like, you know, I'm the mom. I'm still the mom. I'm the woman of the house. I do not take out the trash. I don't do it. I've had to do it like twice. And it was it was awful experience. I thought a frog was going to jump on me. But I'm just not doing it. Not taking the trash. Absolutely not. No. And then you have boys, too. Yeah, they can do it.

41:42They can absolutely not here. Come on. Yeah. There's someone that can do that. I do believe in gender roles. I do believe that at the heart of a family, someone has to be that nurturing side. And obviously if the mother is not there and the dad has to do that, then, you know, that's one thing. But in my household, like I'm the nurturer, like they're going to come to me for like that warmth and, and that connection. And he's okay with that. You know what I mean? Yeah.

42:14Karla Lee:My husband, I take care of all the school stuff as best as I can, but anything like the teacher's gifts and the newsletter and, you know, all of that stuff that all lies on me, the doctor's appointments, dentist appointments, but I'm okay with that because I feel like that is my role as a wife, you know, and I work with my husband. So at some point there has to be a separation and I need to be a wife and a mom. Well, you know, I do all that too, but I charge my husband. Oh yeah. Yeah, I do. Oh, I do. It does. I love that to do all of those things. I love that. I should just Venmo request at the end of the month.

42:45Karla Lee:Be like, you know, this is that we equally had a child together. So here we go. I actually really like that. I love this. You have to give me some more tips and tricks. And when you charge them, they honestly start to do things a little different. So like if I'm charging my husband for something, he will second guess, does he actually need to do it? So for example, golf, he golfs as a hobby, but he picks up my four-year-old from school. So if his golf game runs long, and I have to pick him up, I'm going to have to charge you for that. So now he pretty much tries to make sure golf does not run long.

43:23So now the golf game was in, because you had to teach them. You know, it's like having a fourth kid. Yes. There's a value attached to everything that I do. Everything. And so sometimes you got to up the price a little bit.

43:36Karla Lee:I love it. So if you had to give one piece of advice to a woman that is, you know, just kind of feeling that imposter syndrome, just really wants to, you know, just kind of feeling a certain way right now. What advice would you give to that mom, to that woman, just somebody that wants to go to the next step, be everything, juggle everything and be unapologetically her? My biggest piece of advice would be to address the connection that your mind draws between your behavior and shame. Once you separate yourself from being ashamed of any behavior, good or bad, you are free. I love that. I love that.

44:15And if people want to find you, where would they find you? So I'm on TikTok. I'm on Instagram and I'm on threads. All of my platforms, Facebook, three little Lee. I also have a blog, three little Lee.com. I post on there usually about once or twice a month. And I don't know.

44:33Karla Lee:That's great. No, you're that. That is so great. And for your first time being on podcast, you did amazing. I don't know if I put your business out there, but you did amazing. So here it is. If you enjoyed this episode, please do not forget to like, subscribe, tell your friends. We go over this every single week. But more importantly, I think Carla really did a great job of explaining how she juggles, how she's a mom, how she's an advocate. And my favorite part about all of this is how she is unapologetically herself. So I have a challenge for you guys. Think about something that you want to be unapologetic about.

45:08Karla Lee:Maybe it's going to a restaurant and ordering and complaining if something is not right or not complaining, correcting if something is not right. Or perhaps, you know, anything that you can think of, go ahead, write in. We'll display it on the BILF pod. But until next time, this has been an amazing conversation, girl. Thank you for coming by. I can't wait to see what's next for you. Thank you so much.

From the publisher

She learned early that authenticity has a cost.
That respect isn’t handed out—it’s earned in full view.
That some rooms test before they trust.

She’s built platforms from scratch.
Faced bias without bending.
Stayed when walking away would’ve been easier.
And discovered that consistency always outlasts noise.

On BILF Pod, she opens up about motherhood, identity, resilience, and the moments that make the grind worth it.
No fluff. No performance.
Just lived perspective.

This episode isn’t about breaking in
it’s about staying long enough to be undeniable.

Now streaming.
Are you ready to sit in the truth? 🎧

If you haven't already... subscribe to the channel here:
https://www.youtube.com/@UCYLvhwzAObRJHngDq0usF6g 

00:00 – 00:33 – Intro
00:33 – 06:00 – Health Myths & Misconceptions (vaccines, antibiotics, generics, supplements)
06:00 – 12:00 – Vaccination & Personal Choices
12:00 – 18:00 – Natural Immunity vs. Medical Guidance
18:00 – 24:00 – Big Pharma & Healthcare Influence
24:00 – 30:00 – Supplements, Toxins & Safety
30:00 – 38:06 – Personal Vision & Building a Community
38:06 – 42:30 – Daily Roles & Family Structure (Assertiveness, Gender Roles, Household Responsibilities)
42:30 – 44:30 – Advice for Women & Overcoming Shame / Boundaries
44:30 – 45:00 – Outro


Get Connected:
Follow Mara Dorne → @maradorne
Follow Karla Lee → @threelittlelee
Follow the Podcast → ‪@bilfpod‬ 


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