Lindsey Vonn On Why Winning Must Come Before Money

31 Aug 2026 · 39 min · 19 chapters

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In short

Lindsey Vonn discusses “mental wealth” (mindset, values, emotions around money) and how she prioritized winning over money, built long-term financial security, and used resilience to navigate injuries and identity changes during her Olympic comeback.

Guest backgrounds

Lindsey Vonn is an Olympic champion and elite downhill skier who faced major injuries during a comeback (including a still-broken right ankle). Rich Kleiman hosts; Jack Howard is head of money wellness at Ally Bank.

Key claims

Winning must come before money; Olympic athletes often earn less and need to be “more than an athlete.” Vonn built contracts and business through performance, media training, and long-term brand relationships (Red Bull, Under Armour, Rolex). She separates identity from ski racing, emphasizes positivity, and uses money to fund experiences (e.g., travel).

Notable examples

2002 Olympics team sacrifices; losing her team after a crash; using vulnerability via social media during hospital recovery; traveling to Africa during rehab.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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The Thrill of Competition

0:00 to 0:36

Lindsey Vonn shares her intense experiences and emotions related to Olympic skiing.

“Getting in the starting gate at the Olympics, there's nothing that I will ever do in life that's anywhere close to that.”

Defining Mental Wealth

0:54 to 2:53

Rich and Lindsey discuss the concept of mental wealth and its relation to money and values.

“Before we start, would you do me a favor and define mental wealth for us today?”

Lindsey's Money Story

2:53 to 4:26

Lindsey shares her childhood experiences and lessons about money from her family.

“And it's really those early memories about money.”

The Healing Journey

4:26 to 6:39

Lindsey discusses her recovery process and the emotional aspects of transitioning from her skiing career.

“So when I got something from them, it was special.”

Cost of Commitment

6:39 to 9:11

Lindsey reflects on the emotional and financial sacrifices her family made for her skiing career.

“But I think this injury was so different because it was so much pain.”

Winning vs. Financial Success

9:11 to 11:53

Discussion on the financial implications of winning in competitive skiing and the challenges faced by Olympic athletes.

“with the relationship you have with them, understanding the financial commitment, the emotional commitment.”

Becoming a Marketable Athlete

11:53 to 14:00

Rich and Lindsey discuss how winning, likability, and business acumen contribute to financial success for athletes.

“You know, I was making good money, but I mean, even now you can't compare it to what basketball players make or I'd say most professional athletes, you know, Olympic athletes, generally speaking, make a lot less money.”

Lindsay’s Relationship with Winning

14:00 to 14:48

Lindsay discusses how her performance impacts her view on money.

“But it's somebody that connects with a consumer because of their likability.”

The Importance of Winning First

14:48 to 15:40

Lindsay emphasizes prioritizing winning over immediate financial gain.

“What is your relationship with money at that point?”

Navigating Fame and Family

15:40 to 16:46

Lindsay reflects on the disconnect fame can create in relationships.

“And it's like, you have to win first, you have to put in the work and then those things will come.”
Show all 19 chapters

The Pressures of Success

16:46 to 17:46

She shares the pressures athletes face regarding success and expectations.

“may be looking at you or how you deal with people now that you're so famous and so recognized?”

Finding Joy Beyond Skiing

17:46 to 19:17

Lindsay talks about her love for working hard and the joy it brings her.

“And that's why, like, we're still really close.”

Facing the Unknown of Retirement

19:17 to 21:44

She discusses her thoughts on retirement and the void it may create.

“And on the comeback, they're like, why are you doing this?”

The Journey of Recovery and Growth

21:44 to 24:12

Lindsay shares how her injury has led to personal growth and new experiences.

“I think you find other things that you're passionate about that you enjoy doing in your life.”

Lessons Learned Through Vulnerability

24:12 to 25:59

She reflects on the importance of vulnerability and sharing her struggles.

“You know, I was so focused on skiing and it takes up so much of your time and energy.”

The Impact of Vulnerability

28:07 to 30:23

Lindsey discusses the importance of vulnerability and its effects on both personal healing and collective support.

“I'm even reading this correctly like does it make sense and I'm like if it makes sense just do the I do the punctuation edits and then post it.”

Isolation in Individual Sports

30:24 to 33:14

Exploring the isolating nature of individual sports and the importance of preparation for life after competition.

“I see this with a lot of tennis players too.”

Financial Preparedness for Athletes

33:15 to 35:15

Lindsey shares her insights on financial planning and the challenges young athletes face in managing their careers.

“You have to win to succeed, but I can't rely on that for long-term financial stability.”

Mental Wealth and Personal Values

35:16 to 37:25

A discussion on the importance of mental wealth, positivity, and maintaining core values during challenging times.

“It's really hard to do both, to prioritize being number one, but also working to be number one, you know, outside of sport.”
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Transcript

Automatic transcript. May contain errors.

0:00Getting in the starting gate at the Olympics, there's nothing that I will ever do in life that's anywhere close to that. Lindsey Vonn. It's 90 seconds in a lifetime. The time is set right here. Oh my goodness! No! And she is down heavily. When I crashed again, it wasn't like I'm scared of what's going to happen. There's a lot of risk in downhill skiing. It's a very dangerous sport. I felt so sad because I was losing my team. You're going to have to be more than an athlete. And so I hustled. I prioritized the winning. I won, and then the money followed.

0:36What's up, everybody, and welcome to Boardroom's Mental Wealth. My name is Rich Kleiman, and I'm sitting here today with Jack Howard, the head of money wellness at Ally Bank, our partner with this show. And our guest today is the one and only Olympic champion, iconic athlete and friend of mine, Lindsey Vaughn. Lindsey, welcome. Thanks for having me. Of course. Thank you so much for being here. Before we start, would you do me a favor and define mental wealth for us today? Yeah, so mental wealth, and Lindsay, this is for you too. So when we think about money, we often think about the numbers. It's your net worth.

1:11It's your credit score, how much debt you have. But for most people, it's bigger than that. It's the emotions. It's the mindset, the things you learn from your parents about money. And most importantly, your values and how you use those values to help you to use that money for fun stuff, which we're going to get into. So we want you to use money as a tool to live your life today, tomorrow, and someday. So that's mental wealth. Amazing. Do you remember the first time you even understood what money was or how money played a part in your family or your childhood? Yeah, absolutely. I mean, I'm the oldest of five kids and the youngest three are triplets.

1:49So it wasn't easy for my family growing up. And with my career as a ski racer, skiing is not a cheap sport either. And when we moved to Colorado from Minnesota, I definitely realized at that point, you know, the value of money and why it was important for us. And we couldn't afford to do the things that we necessarily wanted to do. You know, my dad had to stay in Minnesota, continue working as a lawyer. My mom moved with all of us kids out to Colorado. You know, we had a small condo and things were really tight. And, you know, my mom really had to manage. And, you know, my dad was coming back to Colorado as much as he could.

2:28But it was difficult to be able to do what we wanted to do. And my family, like I said, made a lot of sacrifices for that. And I think that ultimately played a part in how I perceive money as well and my goals and how I move forward in the world because I didn't want to have that type of anxiety. and worry that my parents and my siblings had. So Lindsay, what you just talked about is what I call your money story. And it's really those early memories about money. It's your personal narrative about money. So my early memories of money is, I have a twin brother. So you got triplets, I got a twin too.

3:05So it was a lot of us. And I remember my twin brother and I, my mom, we would go to the credit union. My mom was a teacher, my dad a police officer and pull out a hundred dollars. And we would go shopping or to the movies. And it taught me that money is used to create experiences and have fun. And it really shows up in my life today of I'm going to take my kids. It could be a dance party in the living room to Disney World. Right. But I want to have experiences with my family. So when you think of your earliest memory of money, what is it and what did it teach you about money? um I mean my earliest memory um was really like when I think about a physical dollar bill is my my grandparents like when I went to my grandma's house every summer in Wisconsin my grandma was really the only one that ever gave us any money and she didn't have any money to give so it was very special for us and she gave us like a couple dollars and we'd go down to the gas station and buy these slush puppies.

4:06Um, but it was like kind of a family experience. And I think similar to you in that way. Um, but other than that, like my parents didn't give us money for chores or anything. Um, I made my own school lunches. So like I didn't physically have a lot of money, um, in that way, except for my grandma. And again, you know, my money was tight for them too. So when I got something from them, it was special. And it was something that we all did together. I'm also the oldest of 13 grandchildren. So we, you know, like we went to the gas station. It wasn't like just me. It was a lot of us. You were deep going to the gas station.

4:44Everybody had$2. So you were like cashing out at the gas station. That's a good time. That's an experience right there. I can't bring up skiing without asking you how you're feeling, obviously to start. How are you feeling? And obviously it's been a whirlwind of a year for you. Yeah, I'm good. I mean, I'm a lot better than I was. I'm starting to weight train and like do things that make me really happy, push myself. And I'm walking better. I think actually, honestly, walking is the hardest thing that I do. And I actually just found out yesterday my right ankle is still broken. So my left leg is healing really well.

5:25My right ankle, not so much. So I'm trying to like manage all these things at the same time and still live my life. But I'm focused. I'm more focused, I guess, on probably living than my rehab, like for once in my life. More focused on living. Yeah, I'm like trying to heal both emotionally and physically. Tell us more about that because you look stunning. I was telling everybody I love your suit. You look amazing. and the healing journey. You walked in and you said your ankle is broken, but you still have on cute shoes. Tell me what is happening here and just more about this healing journey of something that you've lived for so long and now transitioning to find a new place of happiness.

6:08What does that look like? I mean, it's interesting because I was retired for six years, so I was really happy in life. And I think I never expected to come back to the Olympics. I never expected to kind of go on the path that I did. And I really enjoyed it and I loved it and I do not regret it at all. But now, you know, I have to kind of go back into retirement and figure out what it means. Or, I mean, honestly, I haven't even entirely decided if I want to go back to retirement. I have to figure that out. But I think this injury was so different because it was so much pain. I'm normally really good at managing it and I know my body really well, what I can do, what I can't do.

6:49but the prolonged amount of pain that I had was really difficult to manage. And so now, you know, like in this kind of phase of my rehab with my ankle still broken, I'm like managing it in a way that I'm not pushing myself too hard. I'm making sure I'm doing all the right things, but I'm also prioritizing time for me, which I haven't really done very much of in my life. I went to Africa for two weeks, which was amazing. I spent a little bit of time in Europe and I'm just kind of trying to equally balance mental and physical well-being. You know, you talk about this like time for yourself and the freedom.

7:31It's probably one of those things that even beyond the injury to perform at the level that you performed at, it took 100 percent commitment from you, mind, body and soul. And I would imagine growing up from your family. And you always hear about how youth sports can be so costly for a family. And skiing, I would imagine, is at the top of that. Do you remember understanding, like, what type of commitment it would take from your family to support your dreams and, you know, the cost that it would take from your family to be able to, like, move you to Vail and follow something that was so important to you?

8:06Yeah, I knew the cost and I knew it was a heavy cost, especially because we couldn't necessarily afford for my siblings to do exactly what I was doing. So, you know, when we went to Colorado, their ambitions were not to be ski racers. I had one brother that liked it, but wasn't quite sure. But the rest, you know, they're like along for the ride. And so it wasn't just that it cost money. It was also, it cost my siblings a lot emotionally to move their lives to Colorado for me. And so, you know, the goal of making it to the 2002 Olympics when I was 17 was a huge one. And when I made the team, it was like, okay, all the money we spent, all the sacrifices we gave up for this are worth it.

8:53And then as soon as I made the team, my family moved back to Minnesota. Like, okay, we're, you know, the kids don't really want to be ski racers. will go back and they finished high school. And I think they were happy to do that. But yeah, it was not just money, but emotional costs as well. And you were talking about your siblings with the relationship you have with them, understanding the financial commitment, the emotional commitment. How did that show up for you? So I know for your siblings, they probably, we, they obviously want to go home, but that's a lot for you to carry. Pressure. Pressure.

9:30Yeah, that. I took it more as, I guess, a responsibility to my family. You know, if they're going to sacrifice their money and their time and where we live and, you know, how they operate their lives so that I can fulfill my dream, I have to be serious about this. You know, like I was, not that I needed that much motivation, but, you know, I'm a kid and all my friends are going out at night and they're, they're being kids and I'm in bed at eight o 'clock and training, you know, at 7am and really making sure everything I do is 100 % effort. You know, that there's nothing that I've done that would waste any of my family's money or time.

10:13You know, I wanted to capitalize on what I had and the sacrifices they were making for me. So if I did fail, it was because I just wasn't good enough, not because I didn't try. Is there a moment where you make it financially when you're a skier? You know, like there's obviously for an NBA player when they get drafted, it's like their life has changed. And even more so now when they're younger and in college and you get paid through NIL. But when you make the Olympics for the first time, what does that mean for you monetarily? Like what does that start to mean for the business of being a professional skier?

10:48I mean, at 17, it really didn't mean much. Ski racing is a really difficult sport. our sponsors like our main sponsors that we have in the World Cup aren't really our sponsors necessarily at the Olympics because we don't have any any capability to showcase those sponsors so normally in the World Cup we have our helmet and mine's always been Red Bull but you can't have a Red Bull helmet in the Olympics so it's a it's a bit challenging for us because that's our main way of getting paid. Um, I would say for me, it was more of a slow progression. Um, and a lot of people, a lot of athletes, you know, ask me like, how did you, how did you make it?

11:30You know, I, I don't have these big contracts. I'm like, well, you haven't won yet. It took me really, I would say until I won the Olympics. And I, at that point I had won, I don't know, 45 races of what's now 84, I didn't really start to earn the kind of money that would really make a dent for my life long term. You know, I was making good money, but I mean, even now you can't compare it to what basketball players make or I'd say most professional athletes, you know, Olympic athletes, generally speaking, make a lot less money. Most, I don't know what the percentage is. I think it's a crazy percentage, but most Olympians have second jobs.

12:13Um, so I'm lucky in that way, you know, but my dad always told me since I was young, you know, if you want to be, you don't want to be working after ski racing, you're going to have to be more than an athlete. And so I hustled, I hustled really hard. Um, I always worked hard on my interviews. Like I watched my interviews. How can I be better? Um, we had media training for the Olympics in 2002 because it was in America and I really took it seriously. No one else took it seriously, but I wanted to get better and all those things add up. So over time, you know, I build relationships. I build respect, not just on the mountain, but how I show up as a professional.

12:52And that allows me to build, you know, bigger and bigger contracts that get me to a point where I'm okay. Rich, she mentioned that you have to win first to get that type of acknowledgement in the money. And I know within your sport, you were saying that a lot of people don't make a lot of money. What do you see in Lindsey and then just in other athletes that you've worked with to where you're able to make that transition to not just the player who shows up and isn't ready for the media interviews to what Lindsey has done? Yeah, I mean, it's interesting because some Olympic athletes that even succeed at the highest level don't even go on to make real money or build a real business for themselves.

13:36And in most cases, winning will translate into some version of that. But I think Lindsay is an anomaly. I think you've become synonymous with like a successful Olympic athlete cross sport, winter, summer. And that is a testament to you. A lot of it, and I think sometimes people kind of gloss over this, is like this level of likability, like true likability. And you see when an individual has a relationship with a brand, when it really connects and works, it's not always the most famous person in the world. But it's somebody that connects with a consumer because of their likability. And then you couple that with like her curiosity.

14:15And she's smart. You know, like being a businesswoman, you have to have a level of understanding that no one in your team can teach you. You have to have that instinctually. And I've always known that about Lindsay and talking to her. She has the instinct of any entrepreneur, anyone successful. And then you couple that with winning at the highest level. You know, that's really like a rare error to be in. So, Lindsay, you've started. Thank you for the show. So, Lindsay, now we're at the place where you're making money, you're winning. What is your relationship with money at that point? I mean, I always felt like my performance will result in getting the money that I'm looking for.

15:00I always put my performance first. And I think at certain moments when I got bigger contracts, when I would win, I'm like, oh, yeah, okay. Well, I'm telling the numbers in my head. I'm like, okay, okay. Maybe I can get a new car. You know, like I think about things in the sense of like that's a momentary reward, but not in the sense of I have to win because I have to get money. And I did need money, you know, in the beginning part of my career. But again, like I prioritize the winning. I won and then the money followed. And I think that's an important distinction. Like I said, a lot of people are asking me, you know, why don't I have these big deals?

15:40Why don't I have the magazine covers? And it's like, you have to win first, you have to put in the work and then those things will come. You have to build it over time. I think everyone wants a quick fix. How do I get a quick contract? It's like, that's not how it works. My contracts, you know, I'm 20 plus years with Red Bull and Under Armour and Rolex and these people that have supported me forever. And that's a long-term build. It's, it's not, I'm looking for a one-year deal with a lot of zeros behind it. I'm looking for a 20 year deal, 30 years, lifetime deal. deal. You're a very humble person.

16:16I've realized that about you. And I think that's another reason why, you know, people gravitate towards you. You talked a little bit about like some of the guilt you may have felt in having to disrupt your family's life in some way to follow your dreams. What about when you achieve that success and you start making money and you're now somebody that people know all over the world. Is there a bit of this like discomfort in being that person within your family and to your friends and knowing that you've changed and not understanding how people may be looking at you or how you deal with people now that you're so famous and so recognized?

16:54I do think there's a bit of a disconnect. And it's with my family and but also my friends. And I don't have that many friends. I have a very tight circle, but it's because they understand me as a person, who I am, and what I do and what I've done has nothing to do with our relationship. But just people don't understand, and it's really hard to explain the pressures that you feel as an athlete, as a businesswoman, and everyone says, oh, you have enough money. You've been so successful. Why don't you just chill out? I'm like, that's not how I'm wired. And I'm a worker. I like working and it's I'm not working for money.

17:37I'm working for me. And I don't think people really understand that. And my my family, like I love my family. My siblings don't treat me any different. And that's why, like, we're still really close. You know, they came over for the Fourth of July and we're barbecuing. And, you know, I live in a great house, but it's not something that we really talk about, you know, And everyone contributes in my family. I don't pay for things for my family. They all come on their own free will or their own money. But they understand what I'm contributing and I understand what they're contributing. And so there's no tension in that way.

18:18But at the same time, again, understanding my life in general is just really overwhelming to a lot of people to understand. And there's a small group of people that do really get it, which is probably where friends. Yep. You said, I'm not doing this for the money. I'm doing this for me. That's got to be like the gym mental wealth quote. We got to like write that down somewhere. But I think it really embodies what mental wealth is of the why are you doing this? You're doing it because you love it. Yeah. So as you think about your retirement, the injuries, all of that, and you've come back, you're healing now.

18:56how do you do that? And then when you think of your identity being tied to that, money is being tied to all of this. How are we managing it? It's a lot. It's amazing to even think of and to see you sitting here smiling. You're giving me so much joy because I can see how much you love it. Thanks. Yeah. I mean, I think that's one thing that people don't really understand about me. And on the comeback, they're like, why are you doing this? This doesn't make any sense. I'm like, no, I love it. I love what I do. I make decisions based on what gives me joy in life. And I do find joy in working hard.

19:33Like I love going to the gym. It really makes me mentally and physically well. And so working hard enough to get back to number one in the world wasn't a problem for me. it was more could I physically do it because of my knee and my injuries but I've never felt like my injuries were a hindrance or it's like I pay I do pay a huge price for doing what I love to do but I don't feel like I have you know I feel like it's kind of a part of the job and you have to love all of the aspects of your job you know there's a lot of risk in downhill skiing it's a very dangerous sport. I understand that. And that's part of it.

20:16And that's also why I love it. And again, it's like, no, I can't really explain it to people and it's hard to understand, but everything I do is based on my passion and love for, for what I do and working hard in all aspects of my life is also something that gives me passion, not just ski racing. But I will say, I definitely, when I retired the first time, I'm not a skier. I'm Lindsay, and I love to ski. But it's a very, there's two different aspects of me. I'm not, my identity isn't tied to ski racing. And I think for me that was a really important distinction to make. But skiing has filled up so much of who you are, right?

20:57I always talk about this with athletes. You know, I represent an athlete who's towards the end of his career. and I never have to retire if I don't want to. I don't see you retiring anytime soon. He has to retire at some point. And no matter how much money he has or how much money you have, that can't, for some people, fill that void. And you've built this incredible career off the mountain, and you'll walk into that when you do stop. But how scary is that to think about? And did that play a part or come up more so than ever when you're laying there emotionally, physically, obviously you were hurting.

21:37But the idea that you may not be able to do this again, how scary is that for you? And do you think you could fill that void with something else? I don't think you ever fill the void. I think you find other things that you're passionate about that you enjoy doing in your life. but there'll, there'll be nothing that's even close to the same as performing under pressure, you know, when the world is watching and, you know, when it really counts, like standing in the starting gate at the Olympics, there's nothing that I will ever do in life. That's anywhere close to that. And it's hard because interestingly, you build a skillset.

22:13I worked my whole life to build a skillset and managing pressure and, and performing under pressure, all of those things I've become very good at, I don't really, I won't be able to use them anymore. Like I have a whole number one in the world's bucket of skills that I'll never be able to use. And so it's, it's really weird. And it's an interesting transition. I think I figured it out over time when I, when I retired the first time. And I, I think it was more of processing myself and, and what I wanted out of life. And, you know, again, like, What do I feel passionate about? What do I enjoy doing?

22:52And so when I crashed again, it wasn't like I'm scared of what's going to happen. I know what's going to happen. I did it for six years, and I had an amazing life, and I love it. But what bothered me the most is, like, I was number one in the world. So, I mean, I guess you could say I went down at number one, but it's not the way I want to end my career. But as a lot of athletes have experienced, oftentimes you don't get to end the way you want to. I wanted a storybook ending, but I don't know if that's going to happen. Probably not. But I accept that. And that's what we do as athletes. That's the risk we take.

23:29And I'm happy with that no matter what. I think not just athletes, but everybody. Sometimes the life you've pictured in your head, it does not turn out. The life I thought I was going to have at 20 versus now, you're like, okay. But what I think is the key factor to still finding joy in the pivot is resilience. It's the resilience. It's the, okay, I'm not that person anymore. What version of me will be next? So when you think of that in the version of you that is next, that when you retired the last time versus the person you are now, what's fueling your joy? And then on top of that, how are we using money to help fuel all of that, to pay for it?

24:09Well, things like going to South Africa, like I think those experiences in life I haven't done that much of. You know, I was so focused on skiing and it takes up so much of your time and energy. I really haven't traveled the world outside of mountains and hotels. And I think with my injury, you know, I always look for positives. Like, what can I find that's positive, this shitty situation? And I would never have gone to South Africa. I would have lived a totally different life had I not crashed in the Olympics. And so I'm looking at it as, okay, what is this teaching me? It's teaching me to slow down and to experience more.

24:48And I've really leaned into that, and I need money to be able to do that. So I'm lucky that, you know, I've lived my life in a way that I've been responsible, made good investments, and I don't have to work anymore. And that will never happen. I will always be working. But I do want to enjoy those experiences. I want to live in the moment and travel and enjoy. And I think I can manage that and working at the same time. But I'll find my way. Like, that's one thing I'm never worried about. You know, it's like you said, resilience. You just have to have the right attitude. And it's all about perspective.

25:27How you view things makes all the difference. You could wake up and say, oh, my life is shit. I can't walk. I'm in a wheelchair. What am I going to do with myself? Or you can say, what can I learn from this? What can this do to make me move forward in my life? And I definitely have learned a lot. And I am a better person. I'm not, I wasn't entirely happy being in a wheelchair. But now, you know, I'm in a great place. And I wouldn't be here if I hadn't, I've had that injury. But I bet you learned lessons in that wheelchair. Oh, yeah. I learned not to run into doorways. Okay, here we go. I spent a lot of money fixing my house.

26:05because I ran right into those doorways so often. You also were like instantly publicly very vulnerable afterwards, which knowing you, I wasn't surprised, but I also was surprised a bit because it felt like you deserved to be completely in your own world if you needed to at that point. But as someone that cared about you, it was almost comforting to see you talk about what you were going through and allow people to understand that like you were going to be okay. Cause I remember I texted you, um, after your ACL before you had, um, you know, the second injury and you responded fairly quickly. And I was almost like, wow, I just had assumed that like, maybe you had gone off the grid, but it felt like you were okay.

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26:53Letting people know that you weren't necessarily okay? Yeah, you know, I've always been a pretty open person. I think that's part of the amazing aspect of social media and just how we communicate as athletes. Like, it's great to be able to communicate with people. There's a lot of people that struggle with a lot of things, and not very many people can relate to me about going 85 miles an hour down a mountain, but we can relate on injuries and struggles and setbacks and adversity. And so, you know, I, I'm never the person that's going to hide who I am or what I'm going through. I don't think that serves me.

27:36I think sometimes it's therapeutic, honestly. And when I was sitting in the hospital bed, I was definitely on some, some things, but, but I had so many things I wanted to say. and I was so emotional and I just sat there in my bed like alone you know writing this social media post and and um and it felt really good because I basically spewed out all my emotions that I had and I gave it to my sisters and I was like does this make sense I'm really not sure if I'm even reading this correctly like does it make sense and I'm like if it makes sense just do the I do the punctuation edits and then post it.

28:20And I fell asleep and they were like crying in the corner and they posted it for me. And they're like, this is amazing. But I think vulnerability is important. I'm not a superhero. I clearly am mortal. I'm not impenetrable, but with the right attitude, you can pick yourself up from anything. And I want that to be a positive message that comes out of this horrible situation. It's so easy to spiral in those moments into shame of, I'm in this bed, I can't walk, it didn't work out how I wanted. But you didn't do that. And being vulnerable, when you give your vulnerability a voice, it frees not only you, but so many people.

29:07So I'm just, kudos for you for that. Well, it wasn't like perfect. I definitely was spiraling a bit. There was some spiraling that happened. Yeah, there was some crying. There was some spiraling. I definitely felt like I let myself down and my team down, even though, I mean, I gave it 110%. There's nothing more that I could have done. I maybe gave it too much effort, and that's why it happened the way it did. But, like, when my coaches came by the hospital, it was a really weird feeling because my team was my team. So if I'm not racing, they don't have an athlete. So they all went home. And it was just really sad, like we dismembered.

29:48And I felt so sad because I was losing my team. I felt worse about that than I did about not getting a medal because I loved my team. And we had so much amazing energy. And we were just on such a high podium every single race, number one in the world. And then it all came crashing down in 13 seconds. and that was the hardest part of it, not really the disappointment of the injury, but just that I didn't have my team anymore and that those amazing times are now over. You know, you talked about your team. It's interesting. I see this with a lot of tennis players too. You know, individual sports can probably feel very isolating at times, and you hear tennis players, as soon as they win, they point to their box and really celebrate their team.

30:41is the sport isolating you know for a lot of people especially as you were coming up in the sport and I guess the second part of that question is knowing how kind of fragile a career in ski racing is you built this business for yourself because you were so good out of it how much of it was also thought about like this can't be forever and I want to make sure that I leave myself in a good position if and when this has to end? Well, my dad always told me, you have to prepare for life after ski racing. So, you know, again, like if you want to have enough money to be able to sustain yourself, you have to earn a lot more than what everyone's making now.

31:26Like we, he kind of walked through the top athletes in my field at the time, what they were making and what that meant long-term. And so I kind of always had that perspective of, okay, I have to do more than that if I want to not have to work after ski racing. So that was always in my head. And, and I knew that and I prepared for that. I prepared for life after ski racing, but it is incredibly isolating sport. You know, it's kind of similar to tennis. And that's maybe why I have so many friends that play tennis. And we talk about the mental aspect all the time, but you you're surrounded by people yet you're an individual athlete and you're, you're always alone.

32:03And it's a liberating feeling. It's an amazing feeling, but it's also one that can weigh on you. You're on, we're on the road for most of the year. I know as you think about what's next for you being on the road, and you also mentioned, you've brought up your dad a few times of the messages that you've heard from your dad. And as you think about what's next for your career and financially, how are those messages from your dad of you got to keep thinking of what's next. You got to diversify. It sounds like he's, he's still showing up for you. Yeah. It's funny. Like I talked to my dad about it a couple times and, and, um, for all the things he's told me, he still can't believe where I am, where I've gotten to.

32:46And sometimes he has a hard time, you know, making the correlation between what he told me as a kid and like the decisions I'm making now. And it's, you know, all part of it. And he's like, you know, you're, you're doing that. I'm like, yes, of course, that's what you told me to do. So I am doing it. And, you know, again, like diversifying and trying to be more than an athlete, you know, I've tried to build a business that's sustaining long after skiing, you know, so I don't want to rely on my wins. You have to win to succeed, but I can't rely on that for long-term financial stability. And so when I build these relationships off the slopes, you know, that's what I'm looking for.

33:28I'm looking for long-term relationships that I can build, we can build together so that I have a job and I enjoy it and it's meaningful. But, you know, once I stop winning, I need to be able to still make money. So diversity has always been an important part of my financial plan. I never knew where it was going to take me, but I think I've done pretty well with the decisions I've made. And again, my dad still can't believe where I've gone to based on his advice. But but I'm I'm really I'm really thankful that he he helped me in that way and gave me that perspective so that I could put myself in a position to be successful after ski racing.

34:12Is that something that you think is is missing potentially with some of the younger athletes in your sport and other Olympic sports? You had that education from your father, but is that a real fear for a lot of these athletes? Because they have to compete and give themselves 100%. But having stress about money at the same time for anybody living their life is this like black cloud. And how present is that with some young athletes? It is pretty present. And a lot of them are trying to study and go to school at the same time. They're trying to educate themselves and prepare for what's next. But I think they're missing a certain aspect of storytelling, of brand management, of building their career in a different way outside of sport.

35:03And it's not just ski racing. I see it in many sports. But I would say most people just don't have the drive or will to want to do it. And I think sometimes it's actually the opposite. that they focus so much on, on the sport that they can't see anything else outside of it. It's really hard to do both, to prioritize being number one, but also working to be number one, you know, outside of sport. It's, it's a, it's a big act to juggle, but the ones that can do it are the most successful. And I think that's what it just requires. And it's hard to manage again, like the athletics with your brand and your business.

35:44Lindsay, when you talked about what I'm hearing from you over and over is just this desire, enjoy the work ethic. It sounds like those are your values. The work ethic, it's being around the right people. When you think of this next chapter for you, grounded in those values, and that's what mental wealth is. It's knowing who you are authentically when you're injured, when you're not. I'm the same Lindsay. Um, knowing that and having that foundation, what are you keeping and what are you giving away in this next chapter? Um, I think I'm trying to give away like the stress that I put on certain elements of my life that I, I don't need to anymore.

36:27Like I, I, and one thing is about money. Like I need to stop stressing so much about it as much as I want to pretend like I don't, I still do. And I think that's like a chip on my shoulder that most athletes have. And I think most successful athletes have, like I'm never going to be good enough. So I need to like, let that go, which is a work in progress, but I'm going to keep, you know, my, my confidence and my positivity, you know, my positivity I got from my mother. And I just want to always keep that. And I thought about that a lot when I was injured, how do I still be positive in this moment?

37:02And it was hard. A lot of, I mean, 99.99 % of the time it was, I felt like it was impossible, but that's the thing that, that's the value that I hold most dear to me is just always being positive and finding that, that optimism in every aspect of life. Again, it's, it's hard and I'm not perfect. I spiral, but that can be my core. That's what I want to always hold on to. But it's a journey, right? It's a journey. And I would argue that that chip on your shoulder probably just needs to be channeled differently, but can't be removed. I mean. Yeah, probably not. But we'll find a path for it. More vacations.

37:41I mean, yes. Let's channel it into a trip around the world. Yes. There's lots of places to visit still. Well, that's mental wealth. That is what we wanted to talk about today is despite life, the resiliency that you have, the pivots that you make. and it's more than numbers. It's more than the bank account. It's really going under and authentically finding who you are and using money as a tool to get to joy. So I'll be following you to make sure I see all your upcoming trips and how you're using money for joy. Thank you. I will too. Thank you for coming on. Thank you so much. Thanks guys. Thank you for joining Mental Wealth.

38:18For those listening, ready to tackle your mental wealth, you can visit ally.com backslash money roots where you'll find key resources to understand your relationship with money and tools to help you on your mental wealth journey.

From the publisher

For the latest episode of Mental Wealth, Olympic champion Lindsey Vonn joins Boardroom CEO Rich Kleiman and Jack Howard, Head of Money Wellness at Ally Bank, for a candid conversation about resilience, money, identity, and finding purpose beyond the sport that defined her career.

Vonn opens up about the physical and emotional toll of her latest injury, the uncertainty surrounding retirement, and why she refuses to let skiing define who she is. She also shares the lessons her parents taught her about money, how she built a career beyond winning races, and why she prioritized long-term partnerships and financial stability over quick paydays.

From growing up in a family of five kids and making sacrifices to pursue her Olympic dream to becoming one of the most recognizable athletes in the world, Vonn explains how her mindset around work, money, and success has evolved – and how she's learning to prioritize joy, travel, and life outside of competition.
Mental Wealth explores the financial journeys, mindsets, and lessons of leading figures in sports and entertainment, as well as the emotional relationship we all have with money. Subscribe to Boardroom for more conversations at the intersection of sports, business, culture, and wealth.

Visit ally.com/moneyroots to start your mental wealth journey.

Ally Bank, Member FDIC.

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