Luna Aziz & Legendairy Milk – Normalising Breastfeeding to Transform Motherhood

29 Dec 2025 · 49 min · 20 chapters

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In short

Podcast Notes: Brave Bold Brilliant - Episode with Luna Aziz

Episode Overview

  • Title: Luna Aziz & Legendairy Milk – Normalising Breastfeeding to Transform Motherhood
  • Host: Jeannette Linfoot
  • Guest: Luna Aziz, founder of Legendairy Milk
  • Theme: The journey of Luna Aziz from being a new mother struggling with breastfeeding to creating a successful business that supports breastfeeding moms.

Key Themes Discussed

Personal Journey

  • Struggles as a New Mother:
  • Luna faced low milk supply, sleep deprivation, and feelings of inadequacy.
  • Sought to find solutions through research after encountering ineffective advice from lactation consultants.
  • Birth of Legendairy Milk:
  • The business was founded out of personal necessity, driven by Luna's experiences and her research into alternative lactation solutions.
  • Initial product formulations were developed at home using various herbs after trial and error.

Community and Support

  • Building a Community:
  • Emphasis on education and support rather than mere product promotion.
  • Focused on emotional and mental challenges faced by new mothers, fostering a strong community and brand loyalty among moms.

Business Growth and Management

  • Early Days of the Business:
  • Managed all aspects of the business alone initially, leading to burnout.
  • Transitioned to finding a manufacturing partner to handle production and scale up.
  • Current Business Operations:
  • Now operates a significant business with products available in major stores (Walmart, Target).
  • Employs a strong and supportive team, emphasizing the importance of delegation and shared responsibilities.

Social Media Impact

  • Use of Social Media:
  • Leveraged social media for community engagement, focusing on educational content over product promotion.
  • Encountered challenges, including misinformation and negative comments about breastfeeding.

Personal Development and Values

  • Lessons Learned:
  • Importance of setting personal boundaries and not succumbing to societal pressures.
  • Emphasized the need to prioritize health and well-being alongside business responsibilities.
  • Legacy and Vision:
  • Aiming to provide unbiased support for women’s health issues and creating an open dialogue around breastfeeding and motherhood.
  • Aspires to normalize discussions on stigmatized topics related to women’s health.

Key Takeaways

  • On Entrepreneurship:
  • It's vital to nourish personal well-being to ensure sustainable business growth.
  • Building a supportive team reduces the burden on the founder and contributes to a healthier work environment.
  • On Community Building:
  • Fostering a community through shared values creates loyalty and trust among customers.
  • Education and empathy are fundamental in business, particularly in the maternal health space.
  • On Personal Growth:
  • Emphasizing the importance of self-advocacy and setting boundaries, especially as a working mother.
  • The journey of entrepreneurship is often intertwined with personal development and self-discovery.

Quotes from Luna Aziz

  • “I did not create Legendary Milk thinking that it was going to be a business. I was really just trying to survive new motherhood.”
  • “I wanted to create a very safe place for them because I worked in a lot of toxic environments.”
  • “It’s okay to have boundaries and be able to put your foot down when it comes to them.”

Conclusion This episode of Brave Bold Brilliant highlights Luna Aziz’s inspiring journey of turning personal struggles into a successful business while advocating for the normalisation of breastfeeding and supporting mothers across various stages of motherhood. Luna's story serves as a testament to resilience, innovation, and the power of community in overcoming challenges.

Additional Resources

  • Visit [Brave Bold Brilliant](https://brave-bold-brilliant.com/) for free tools, guides, and resources to support your journey.
  • Contact Jeannette for mentoring sessions: info@brave-bold-brilliant.com.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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Introducing Luna Aziz and Her Mission

0:45 to 2:38

Luna Aziz shares her journey and the mission behind Legendary Milk.

“Now, Luna has built a mission driven company that really empowers mothers, challenges stigmas and redefines how women's wellness is approached.”

The Birth of Legendary Milk from Personal Experience

2:38 to 6:00

Luna discusses her struggles with breastfeeding and how it inspired her business.

“I think if there are any new moms who are listening who have been through the trenches of the early postpartum period, you can probably relate to this.”

Innovating Breastfeeding Support: From Kitchen to Business

6:00 to 9:48

Luna describes her initial efforts to create lactation supplements and business growth.

“you know, I'll feel like it was very rewarding.”

Reflections on Growth and Customer Connection

9:48 to 11:40

Luna reflects on her business's evolution and the emotional connection with customers.

“We talked to other manufacturers who were like, absolutely not, like we're not taking the risk with you.”

Burnout and Balancing Motherhood with Business

11:40 to 14:02

Luna discusses the challenges of balancing motherhood and entrepreneurship, including burnout.

“a lot of mom and pop shops or lactation consultants who have clinics.”

Burnout and the Balancing Act of Motherhood

14:02 to 18:12

Luna discusses her experience with burnout while juggling motherhood and entrepreneurship.

“So I'm a human founder, so that would be lovely.”

Building a Supportive Work Environment for Women

18:12 to 20:29

Luna shares her approach to creating a supportive workplace and the importance of female leadership.

“I'd say it's probably 99 % female in terms of the team.”

Leveraging Social Media for Community and Education

20:29 to 23:06

Luna explains how social media has been pivotal for her business and community engagement.

“It's kind of being shoved down our throats.”

Challenges and Controversies in Breastfeeding Advocacy

23:06 to 24:59

The discussion addresses the challenges faced due to societal stigma and platform policies regarding breastfeeding.

“were shamed about breastfeeding when they were younger or were really pushed formula.”

Normalizing Breastfeeding Through Representation

26:46 to 28:00

Luna emphasizes the importance of diverse representation in breastfeeding narratives and education.

“So I would say if you look on our account, a lot of what we receive is UGC.”
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Luna's Entrepreneurial Journey

28:00 to 29:20

Luna discusses her unexpected journey into entrepreneurship and the challenges she's faced.

Scaling the Business: Lessons Learned

29:20 to 31:40

Insights into scaling a business across multiple channels and navigating complexities.

“And so having to meet the demands of what Walmart wants versus Amazon and the storage capacity required and the labeling required and the packaging required for all of those, it is a nightmare.”

Expanding Product Lines with Purpose

31:40 to 33:40

Luna shares the reasoning behind expanding her product offerings while maintaining core values.

“So just in the last year, we've expanded to women's health products as well.”

Vision and Legacy: Creating Change

33:40 to 36:00

A discussion on what legacy Luna wants to leave and how she aims to change societal norms.

“And you're changing perception through this as well, the dialogue.”

Personal Reflection: Boundaries and Growth

36:00 to 38:10

Luna reflects on personal growth, boundaries, and the lessons learned from motherhood.

“years I think that I'm someone who and I think a lot of people can test this I'm a people pleaser I do not like confrontation.”

Overcoming Workplace Challenges

38:10 to 40:40

Experiences of navigating a toxic work environment and the changes she implemented in her own company.

“And I think, you know, that's the problem.”

Advice for Women in Business

40:40 to 42:00

Luna shares valuable advice for women, especially in the context of balancing personal and professional challenges.

“a male-dominated field i was actually the first woman to get pregnant on the floor and they kind of just didn't know what to do with me it was very much a dog-eat-dog environment i'd say pretty toxic.”

Transformative Advice for Entrepreneurs

42:00 to 43:54

Learn valuable advice on handling stress and celebrating small wins in entrepreneurship.

“Good advice that I've received, I think, is to sleep on it.”

Finding Peace Amid Chaos

43:54 to 44:36

Discover how building a reliable team can lead to peace and recovery from burnout.

Personal Growth and Self-Discovery

44:36 to 45:50

Explore the journey of personal growth and the importance of setting boundaries.

“What's your favorite track, song to dance around the kitchen, last song before you die?”
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Transcript

Automatic transcript. May contain errors.

0:02Luna Aziz:Welcome back to Brave Bold Brilliant. I'm Jeannette Lin for Entrepreneur, Advisor, Multiple Business Owner and your host. Now over the past 30 years, I've been fortunate enough to lead global businesses across travel, media and property and I've scaled those businesses. And it's now through Brave Bold Brilliant that I help ambitious leaders and entrepreneurs unlock their full potential. And this podcast is where we explore those lessons through conversations with extraordinary individuals who redefine success, resilience and purpose. And today I'm delighted to be joined by Luna Aziz, founder of Legendary Milk, a pioneering brand that's transforming the global conversation around breastfeeding and women's health.

0:48Luna Aziz:Now, Luna has built a mission driven company that really empowers mothers, challenges stigmas and redefines how women's wellness is approached. And what she does is really blend science, storytelling and community to create real impact. And this has come from her own struggles to becoming a global advocate for maternal health. And Luna's journey is one of courage, innovation and purpose. So, without any further ado, let's dive into the show. Welcome back to Brave Bold Brilliant. I'm Jeanette Linford, entrepreneur, advisor, multiple business owner and your host. Now, over the past 30 years, I've been fortunate enough to lead global businesses across travel, media and property and I've scaled those businesses.

1:40Luna Aziz:And it's now through Brave Bold Brilliant that I help ambitious leaders and entrepreneurs unlock their full potential. And this podcast is where we explore those lessons through conversations with extraordinary individuals who redefine success, resilience and purpose. And today I'm delighted to be joined by Luna Aziz, founder of Legendary Milk, a pioneering brand that's transforming the global conversation around breastfeeding and women's health. Now Luna has built a mission driven company that really empowers mothers, challenges, stigmas and redefines how women's wellness is approached. And what she does is really blend science, storytelling and community to create real impact.

2:28Luna Aziz:And this has come from her own struggles to becoming a global advocate for maternal health. And Luna's journey is one of courage, innovation and purpose. so without any further ado let's dive into the show okay so we are here today with luna aziz all the way over from texas in america so nice to see you luna what a joy it is to have you on pleasure chatting with you janet oh listen we are going to have a really interesting conversation about your sort of personal journey and how that's linked to your business as well and so I'm going to jump straight in there Luna if that's okay because your business has been born from a really deep personal journey so I'm interested what was the moment that made you kind of say to yourself or to somebody else actually you know something has to change you know I'm absolutely going to set my business up because it's so important for me to do so so just tell us a little bit around the journey and the lead up to that and what was that moment for you

3:29Jeannette:Sure, absolutely. I think if there are any new moms who are listening who have been through the trenches of the early postpartum period, you can probably relate to this. I did not create Legendary Milk thinking that it was going to be a business. I was really just trying to survive new motherhood. I remember Googling, can you die from sleep deprivation? Because it was so intense in that season of life. And I always tell my friends, if you're not laughing, you're crying during that period. Just the highs and lows, hormones that are raging. You know, little chunks of sleep that you get throughout that time period and then for me it was the constant worry about my milk supply.

4:05Jeannette:Unfortunately I had chronic low milk supply and I remember working with a lactation consultant after a three hour in-person consult. She basically turned to me and said, I don't really know what to do for you. I can't help you. I'm not sure why you can't make enough milk and that was very defeating for me and it kind of spiraled me into this cycle of shame and guilt around why my body was not working the way that it was supposed to. I was recommended an herb called fenugreek, which has been around for 20 plus years. It's kind of the go-to herb for helping with lactation. I never tried to demonize fenugreek because I think it works well for a lot of women, but unfortunately for me, I had a negative reaction to it where it dropped my blood sugar very low, and I couldn't get out of bed.

4:47Jeannette:It was like the room was spinning, and I thought I was going to have to be hospitalized. So a little scary for me, and I thought, okay, that was plan A. What's my plan B? And I always tell my husband in another life, I would be Hermione Granger because I always need to know the why behind things. I love to do the research. So I started really delving into the science of lactation and then what women in different cultures have been using for hundreds and hundreds of years, generations of women that just us in the U.S. just didn't know about. And so I found black seed and moringa and goat's rue and fennel.

5:18Jeannette:And I ordered all of these herbs online. I bought a coffee grinder and a pill encapsulator off of eBay for like$200 and I started creating these different formulations and I became my own guinea pig. I tried everything out on myself, which I do not recommend. Don't try this at home, but I found five different formulations that worked for me personally. And so I thought, okay, well maybe there are other moms who are looking for other options and maybe Fenugreek didn't work for them for whatever reason. I was four months postpartum at this point. So I do think the sleep deprivation definitely got to me because I don't know how I thought this was a good idea to do this in the trenches of the newly postpartum period.

5:55But I created an Etsy shop and I thought, well, if I get one order a month,

6:00Jeannette:you know, I'll feel like it was very rewarding. I get, I got to help this other mom who's struggling with her milk supply. I get to connect with other moms because the plan was to be a stay-at-home mom at that point. And I remember a group of 20 ,000 moms in a Facebook group of pumping moms. One mom posted about her experience with one of our products and was just raving about it. And I got 50 orders overnight. And it just has been go, go, go since then, which is very surreal to think about because it was very much just a, I think just a labor of love for me, something that I was super passionate about, but I always thought was just going to be a side project that turned into a fully fledged business.

6:37Luna Aziz:Wow. Gosh, this is interesting, isn't it? Because you've come from a position of you know actually I need a solution for me how I'm a bit lost I'm just going to try some stuff and then all of a sudden that's kind of worked and then all other people other young mums are going yes please give me some of that that sounds great

6:57Jeannette:that had not been revolutionized or changed in so long it was lactation cookies oats fenugreek those were kind of the only things on the market and so I think it's your to your point I think I I was filling a gap, kind of an unmet need that had been probably present for many, many years. And again, it was just this folk wisdom that had been passed down through generations of wisdom. Generations of women had just not been something that was mainstream yet. And so I was taking that information and the kind of few clinical studies I could find and using that to find what herbs kind of work synergistically to help with milk supply.

7:31Jeannette:So I love healthy competition. I think it's good that we're innovating in, honestly, a community that's very underserved. especially with breastfeeding and the stigma around it. I love that there's more research coming out, that there's more innovation, more products coming out. Like, thank goodness. Because I remember 10 years ago, I felt like there wasn't a lot of support when I was struggling.

7:49Luna Aziz:So this is 10 years ago, you started the business, Luna. Congratulations. 10 years, that's fantastic. So obviously, those very early days, you're in your kitchen with your coffee grinder, just trying different things. And then, you know, social media clearly played a role for you in actually kick-starting that into a business. How different is your business today compared to when you started? Just give us a shape of the journey, really, from a business point of view, from starting with zero to where you are now in terms of the scale of the business, the reach, the number of customers, anything you can share with us that just really showcases that business growth that you've been on would be really helpful.

8:28Jeannette:Absolutely, yeah. I think about what my daily schedule looked like in the beginning because I was doing everything myself, which I think most entrepreneurs, business owners can attest that is kind of the thing. You were doing all of the things in the beginning because you feel like you can only, you're the one who can do it the best. So I was with my baby all day until about 8 p.m. and that's when my husband would, we'd have the changing of the guards and he would put the baby to sleep. I would work from 8 p.m. to 3 a.m. every night, packaging orders, responding with moms through Etsy, troubleshooting with them, managing our social media, handling our customer service and support.

9:02Jeannette:And then I would go to bed at 3am and wake up at 7am and do it all over again. And now I look back on that, that was for about two or three years. And I think, what the hell was I thinking? I was stretched so thin. And at some point, um, my husband said, something's got to give, you know, you, you're, we're going to have to find a manufacturer, especially, you know, again, I don't suggest this because you don't want FCA knocking on your door. You should never make supplements at home. But again, this was something that I thought was just a hobby, um, a year in realizing that I couldn't keep up with the demand, how many orders we were getting.

9:33Jeannette:And so we ended up finding a manufacturer who is a CGMP certified, FTA registered facility that makes supplements. And I remember we were the smallest customer that they'd ever had, smallest client. The purchase order that we were asking for was the smallest amount that they'd ever been asked before. They really took a chance on us. We talked to other manufacturers who were like, absolutely not, like we're not taking the risk with you. They were the only ones to say yes. And we are now their biggest client. So 10 years on, We are still working with them. And to talk about the growth, it's very surreal that it's been a decade.

10:05Jeannette:Honestly, it doesn't feel like it's been that long. I think because what I do is so rewarding. I wake up knowing that, you know, I tell my team, we're not selling a bag of chips here. There is very much an emotional and mental connection we're making with these moms because many of the times that they reach out to us, they're struggling. They are at the end of their tether. They want to quit breastfeeding. They're looking for that support and celebration that maybe they're not getting at home. And all of our customer service team are certified breastfeeding specialists to help troubleshoot all of that.

10:35Jeannette:So how the team looks different now, well, I'm not doing all the things anymore, which is great, because I think that it definitely impacted my physical and mental health to be in that place for many, many years. We have grown exponentially, but I think it's been a very healthy growth. We also didn't have outside investment for many years and no debt, And I think that helped us to be very laser focused on what our community of moms were telling us. So everything that I heard from, you know, whether it was social media or from customer service through messages and emails that were coming in, we would then reinvest our product development into what moms were telling us they wanted and what they needed.

11:15Jeannette:And I liked that there wasn't the outside pressure of having to hit a certain sales goal or certain KPIs. I could just do what I was passionate about. and I think that's where we've been able to very much have healthy growth over the last 10 years. I'm so proud to say that we are now in Walmart stores, Target stores, HEB which is a local Texas favorite I'm obsessed with. We've also had some, we work with about 200 smaller retailers, a lot of mom and pop shops or lactation consultants who have clinics. We are worldwide at this point. We've helped hundreds of thousands of moms and we are now the number one lactation support brand on the market.

11:57Jeannette:So it's honestly surreal to think about that because when I look at our team, I'm like, where did you come from? Because this came out of my studio, my one square foot studio in my house. And now we have our own office. We have our own warehouse where we fulfill all of our orders. Yes, just it's kind of mind boggling to think about.

12:16Luna Aziz:amazing well i really love this story and it's interesting actually luna because i've got some really cool people i should introduce you to who have also been on the podcast so this one lady called maxine lace me and she is the founder and ceo of absolute collagen which is the purest highest concentrated collagen product in the world and she they're exactly well wait till you age Luna um but but she started that from her kitchen when she was 49 years old you know she was it was a whole reinvention of her kind of you know next career if you like and that business now is is 10 years old as well so the same sort of time as you but again all natural it came from her experimenting and then her friends going oh my gosh your skin looks amazing what are you doing and she was making this bone broth and she was drinking the bone broth and then the jelly you you know, is the collagen.

13:11Luna Aziz:So then it's very similar story. So Maxine, I must introduce you to. She's fabulous. Absolutely. And another strong female founder. And then there's another lady as well, who's also been on my podcast that I actually interviewed on stage a couple of weeks ago, Juliette Barrett. And Juliette Barrett is the co-founder of Grenade. So, you know, protein bars, they're all over the world. And they sold that business. They started it with her and her husband at the time started it from their garage and then sold it for 200 million a few years ago so again really but very much focused on the purpose solving the problem keeping very true to your values and and it's sort of all in that well-being space in in a different type of way so yeah it's really

13:56Jeannette:we should get the three of you together on do a podcast all of us all of us yes i don't get to So I'm a human founder, so that would be lovely.

14:05Luna Aziz:Yeah, exactly. So Luna, talk to us about the burnout and the difficult years where, I mean, you're literally, you're sleep deprived from having a baby anyway. And then you're sleep deprived because you're building the business and you're having to work around the sort of, you know, the motherly commitments, if you like, of your baby. How did that show up for you? And did you, what did you actually hit burnout? Or were you just on the edge of going, this is too much now, you know?

14:31Jeannette:I definitely hit burnout. Absolutely. You know, the thing that's funny that I think about is, you know, the term working mom, you don't have the opposite of that for dad. There's no such thing as a working dad. And I think that their expectation is, especially if you're a woman entrepreneur, is that you can do it all. That I can be fully invested in rare, you know, raising my children, but also run the successful business and, you know, have time with my family and that work-life balance. And unfortunately, maybe this is just me, but personally, I could not do it. And so what I've learned is how to delegate and outsource.

15:02Jeannette:Thankfully, I have a wonderful village. My family is very supportive. My parents live right next door and they help to watch my kids while I'm at work. My husband is very much involved and understands that it's 50-50 in terms of child rearing and also housework. I always knock on wood, I didn't marry a loser because I don't think that I would be here and I wouldn't have foundation for success if I didn't have that support. But I remember with my second child five years ago, this was during COVID, which was also just a really stressful time to give birth because of some of the rules around who you could have in terms of visitors and wearing the mask and all of that.

15:38Jeannette:And I remember I had a very difficult labor and delivery and a very difficult postpartum recovery period. And I thought that I was just going to bounce back like I always did. And I was going to be doing all the things like I always was doing. and it was a very much a come to Jesus moment for me because I was bedridden for like six weeks with a baby and just felt like I'd been hit by a Mack truck and I think that was a good life lessons for me to realize that I needed to build a team that I can trust implicitly to be autonomous in their role and take off some of the burden for me. So that was five years ago and I feel like I finally put my money where my mouth was and we have a fantastic team now.

16:17Jeannette:All of our directors our women, our CFO is a woman. It was really important to me, especially for younger women coming into their careers, to see other female managers out there because I think it's very rare to see that. And most of them, I would say probably it's their first manager that they've ever had that's a woman. And I wanted to create a very safe place for them because I worked in a lot of toxic environment. So I always say I'm no longer the smartest person in the room, which I love. I love that I'm learning every single day from our team and I can finally just Take a break and take a breath because I do think it, like I said, it impacted me both physically and mentally.

16:54Jeannette:I'd say about two years ago, I finally just said enough is enough. And I started focusing on my health and that work-life balance and being able to set boundaries and finally just say no to things. And now I can prioritize my family, my health, and my own curiosities beyond just work. Like actually having a hobby was kind of unheard of for many years. So things that I'm actually passionate about, I can do beyond just legendary milk.

17:17Luna Aziz:yeah that's great and it is tough when you're running a business and especially if you if you founded the business it is i mean sorry to turn to use the term but it is your baby it's another baby yes it truly is absolutely you know and um and it is quite hard i think and i see this a lot with entrepreneurs that they struggle to let go they struggle to delegate and they become the blocker they become the blocker for for the growth of their business and i guess for you you had a a very real health issue to deal with that forced you, it forced you to make that change. So in a way, it was probably a good thing, because otherwise, maybe you wouldn't be where you are.

17:54Jeannette:I completely agree. Yes, because there were many years where I worked every single vacation we had. And I know this is first world problems. I'm very proud of what we've been able to achieve. But it's nice to finally say, I've got a team to take care of this. It doesn't have to be all on me anymore. The pressure has kind of been alleviated from my shoulders a little bit. So I'm very,

18:12Luna Aziz:very thankful for them that's great so you mentioned that obviously you've got a you know very strong female leadership team there which is fantastic have you got many men in the business apart from your husband because there's always a male perspective as well to this you know it's it's not just a female issue is it i guess you know this you're a husband a partner or a friend a compassionate male friend to a to a female friend you know so where do the guys come into We do have females.

18:38Jeannette:I'd say it's probably 99 % female in terms of the team. So my husband is co-partner with me now. And I think that we bring very different skill sets because I know a lot of husband and wives probably would not want to work together. But I think that we work just very synergistically together. There are certain strengths that I have that he does in and vice versa. He came from a banking background. So operations and accounting were the things that he's very focused on. I always joke that he does the not fun stuff and I get to do fun stuff like the marketing and social media and product development.

19:08Jeannette:But no, we definitely very much have our different strengths. And then we have a few other males on the team too. And I always say I've trained my husband very well because he knows all things breastfeeding. He knows all things nursing and pumping. When we have friends who are pregnant, he will immediately be like, have you looked at this breast pump? Have you tried this? He's such a huge advocate for breastfeeding, which I'm so proud of. I also have two boys at home that I'm really trying to emulate what it looks like to be an active partner in your your wife's you know role in terms of breastfeeding you can still be that support team for her so they're huge you know advocates of breastfeeding I'm really trying to hope that you know the next generation because there's still so much stigma around breastfeeding being nasty or you're you're doing it for attention or you know no one wants to see that when it's truly you're just feeding your baby so I'm hoping the next generation can be much more accepting of that and be more involved when it comes to this that support

20:04Luna Aziz:system for mom yeah fantastic and i think you're right you're absolutely right you know and so let's talk about social media for a little while because that was how you really got the kickstart for your business through social media and and as we know social media can do a lot of good but it can also do a lot of harms it's like anything isn't it you know there's always a double side to it so with social media how has it helped you with your business but also then i want to come to a point about personal brand which is a separate question I have so social media content community how has it helped and what have been some of the more negative or challenging sides of social media that'd be really great if you could cover that for us Luna of course yeah I'm thinking so 10 years

20:46Jeannette:ago TikTok did not exist so it was very much Instagram and Facebook and I wanted to do things a little bit differently because and you know I think we see it now if you're on TikTok you see TikTok shop videos, we're just inundated with product. It's kind of being shoved down our throats. And I always think about that song from Janet Jackson. I know I'm aging myself. What have you done for me lately? I think about that when I put myself in the shoes of a new mom and what sort of value she would want from a brand. Like what is she looking for in those early weeks postpartum or when she goes back to work and she's stressing about her milk supply or, you know, on the end of the end of the spectrum, she's a one year postpartum, and two years postpartum, and she's looking to wean.

21:27Jeannette:What do we need to provide to her? So it was very much the education and support first, and the products a very distant second. So many times women would come onto our social media accounts and say, I didn't even know you sold products because you never talk about the products. You only talk about the education information. I said, that's very intentional because my hope is that you actually never have to use our products because we've shown you a plethora of tips and tricks to help you with your milk supply, to help with nursing baby, to get them latched on, to help with pumping tips, and so that you never have to use your products.

21:59Jeannette:And if you happen to, or if you have a friend that you know that, you know, struggling, then you know that we're there for that support too. And so many moms said, you know, I never actually used your products, but my neighbor friend had mastitis, and I remembered that you had sunflower less than I immediately recommended it. And so I think we built a very strong foundation, a very strong community of moms, because they understood that they weren't going to get products shoved down their throat. They actually were going to get value from coming to our account. To your end, you know, about it being a kind of the wild, wild west, I do feel like that sometimes with TikTok.

22:35Jeannette:I see a lot of misinformation being shared around the postpartum period. And so I wanted us to have a presence there as well to make sure that, you know, if we're going to be on social media, we need to meet moms where they're at. And we're going to be on all of those platforms to make sure that mom gets the gold standard when it comes to education and information. Then she can make an informed decision on what works best for her and her baby. The thing I'd say that I'm still so shocked about is Facebook, for some reason, you get an older generation of women specifically who maybe for whatever reason were shamed about breastfeeding when they were younger or were really pushed formula.

Read the full transcript

23:14Jeannette:And so they come in with so much vitriol, so many hate comments. Sometimes it's thousands of comments that our customer service team and social media team are trying to manage of just outright disgust by breastfeeding. And it's just so disheartening to see, especially because we have such a supportive community of moms. I love how they come out to bat immediately, just start swinging at these comments, you know, try and provide education. We do too, but sometimes it can be very disheartening to see that. But it just means that we have a lot more work to do, unfortunately, to get to a place. And that's why I hope the younger generation seeing this will understand just how much impact you can make on a mom just by being supportive to

23:56Luna Aziz:her in a very intense season of her life yeah it's it's really fascinating it's a generational shift right that's what we're talking about isn't it and more to be done clearly um and when it comes to um the platforms and visual visual representation have you had any challenges around that and I'm not suggesting that you're you've got lots and lots of images of women you know with their breasts out but nonetheless you know that is breastfeeding you have to you can't do it through a top um yeah so have you had anything around sort of images and and controversy around content apart from just sort of verbal um trolling and some some sort of quite nasty feedback from certain people anything on the visual side that's been a challenge for you

24:44Jeannette:Early days, for sure, there were the terms of service for Facebook and Instagram. They had rules around what they considered deemed nudity. And unfortunately, breastfeeding was one of them. So we would get into Facebook jail a couple of times, just get dinged for what they consider nudity. They changed their rules over the last few years where if a baby was actively breastfeeding, then you could show the breast. So that has helped quite a bit because unfortunately, a lot of moms who come to us, they never really saw anyone in their life breastfeed before. They didn't see their mother, their sister, their cousins.

25:16Jeannette:They're coming at it completely with a fresh slate. They just don't know what they don't know. And so they can't emulate what family members did because they never had that. And those people also may not be super supportive in their life about what their plan is to breastfeed. So they're coming to us to see those videos because I think a lot of times we are visual learners. It's helpful to see a mom and baby, especially who are struggling, to say like, oh, the light bulb comes on. You're like, wow, that's what I'm going through. I find a lot of moms sometimes don't even realize that there's an issue until they see one of our videos or we talk about a certain topic and they're like, that really resonated with me.

25:51Jeannette:That's everything, that running checklist of everything that I'm going through. Now how do I get help? I think we've been coached to suffer in silence in many ways. And because breastfeeding just has a long way to go in terms of the support that we get for it, I think a lot of times moms just think.

26:09Luna Aziz:If you're enjoying this inspiring conversation with Luna Aziz, take a moment to subscribe to Brave Bold Brilliant. You know, every week I sit down with visionaries, entrepreneurs and changemakers who are redefining what's possible in business and in life. You know, and by subscribing, you're going to gain access to those insights and strategies, going to help you scale your business, your area of expertise to lead with confidence and create your version of success. So without any further ado, hit subscribe now and don't miss the ideas that could spark your next big breakthrough.

26:45Jeannette:I'm just going to normalize what is not necessarily normal because I don't know where else to turn and I'm not sure where to get that education and advice. So I would say if you look on our account, a lot of what we receive is UGC. So we're asking our community to send in videos because I want to see women in all walks of life, all nationalities, all backgrounds. I want mom to feel like she can see this video and say that looks like my baby or that looks like me I didn't want to Center it towards myself because I don't think I'm important in this narrative I truly think it should be about mom and her being able to see herself in that narrative So I have not really you know you talked about being part of the brand I have not really been vocal in the last 10 years I say just like in this year.

27:28Jeannette:I've really started put my face out there because I wanted it to be about the moms. I think it's more important that they feel like they have a voice than for me too.

27:37Luna Aziz:Yeah, it's a balance, isn't it? Because I think as a business founder and owner, if you have got a personal backstory, often that just makes it even more real and compelling. And at the end of the day, from a business point of view, or any relationship really, we do business with people that we know, like, and trust. And when we can show a little bit of our authentic selves and show our vulnerability i think it hugely helps actually you know in terms of the dna and the values of the business because they come from a very a very um strong positive place in yourself and your husband um so it's interesting that you're now 10 years in you're sort of starting

28:15Jeannette:i'm finally doing that yes i mean i think i'm very much an introvert so everyone has tried to convince me for quite a few years i think this is finally when i i had enough bravery to do it but it's scary to put yourself out there and and you know public speaking is terrifying in some ways so I'm I'm a work in progress I'm getting there well you're doing very well Luna so and

28:39Luna Aziz:you know honestly you're very articulate but I get it because not everyone is is an extrovert if you're more of a naturally reserved kind of quieter personality it can be it can be daunting to do this but I always think that you know you're there to help you're there to serve so actually it would be you know you'd be doing an injustice to other people to not tell your story

29:02Jeannette:thank you very kind thank you i appreciate that so so it's great keep going with all of that really

29:07Luna Aziz:it is really really inspiring so from a business point of view then luna you know you never particularly set out to be an entrepreneur or or a business owner at all and on the business side of things what's been the what's been the the most difficult side of that because the business isn't small now this business is it has got a decent scale to it and you're global you know you've got a strong brand you've had to build all of this organically what have you learned from um from a business point of view and and also what's been the most difficult for you great you've got your husband and he seems to be on the numbers however you know there's still there's still some gaps there for you i would expect because business is complicated and um especially if you don't have a a business degree or you didn't start out with that entrepreneurial kind of goal so yeah where have you managed with the business side of things as well as the purpose and the product what you

29:59Jeannette:offer i think to your point scaling especially because we're omni-channel we're not just ddc we're not just amazon we're not just retail we're all three and um there are certain requirements for each of those um their their own animal if you will and we still fulfill everything in our within our own warehouse. And so having to meet the demands of what Walmart wants versus Amazon and the storage capacity required and the labeling required and the packaging required for all of those, it is a nightmare. I give so much credit to our warehouse team for being able to manage all of that because it just, it's very stressful to think about.

30:35Jeannette:So just scaling, I think we did it in a manageable way because, you know, first we got into Target, then it was Walmart, then some of these grocers and throughout that working with the smaller shops as well. So it was very much feasible, but I think at this point, when I think about what that team does, it's pretty amazing. The other thing I'd say that's been a challenge is just expanding our product line. So we have been very much known for postpartum and lactation for a really long time, but I felt like there was still a gap in the market that we could fill because we are you know very much third part we're third party tested because we know that we're working with such a vulnerable population of moms who are always concerned about what they're ingesting and how it's going to possibly transfer into their breast milk so heavily certified kosher halal certified organic I mean we go through an abundance of testing and documentation to make sure that what we say and this product is actually in it.

31:33Jeannette:And I just felt like there was still a gap in the market when it came to feeling like you were using products that actually were highly vetted and had science behind them. So just in the last year, we've expanded to women's health products as well. So we have something for postpartum hair loss, let's see, focus and attention, something to help with stress and a calming support, something for sleep. We have something for hormonal imbalance. Personally, I use it because I have PCOS. So I always think about the, I think it was the hair club for men. The founder would always say, I'm not just a spokesperson.

32:08Jeannette:I'm also a client. I would not, I mean, I'm using quite a few of these products, but also I wouldn't develop anything that I didn't feel 100 % confident giving to all of my friends and family. Our product development team also consists of only women, which I think has been great because we are meeting the needs of what we are going through. So we have a lot of roundtable discussions about very open forum discussions about very taboo things, I think, where we're talking about UTIs and ovarian cysts and PMS and PMDD and what we would want in a product to help support all of those things. So it takes us about a year and a half to develop and launch these products, which I think is very much unheard of because a lot of brands are just popping these products out left and right.

32:52Jeannette:but we wanted to be very concerted in what we developed making sure the ingredients work synergistically together and also had clinical studies behind them so I think it's just changing the narrative a little bit where we're still there for all of the postpartum lactation support but we really want to meet mom in every chapter or every meet my I should say meet women in every chapter of their life beyond just postpartum yeah I was going to ask you about extending the product

33:19Luna Aziz:range and you've obviously you know that's that's clearly where you've been focusing as well but without losing the heart of who your target customer is yeah it's quite because you could stretch it and you could stretch it too far couldn't you and then you lose sight of the core the core customer that you're really trying to help and have an affinity with so yeah it's a tricky balance I think isn't it but sounds like you've done it exceptionally well so you know obviously what you're you're doing is you're solving a problem you're very purpose-led it It comes from a very personal place and you've scaled up and you're helping hundreds, thousands, millions of women all over the world.

33:54Luna Aziz:Amazing. And you're changing perception through this as well, the dialogue. I hope that. Yeah, well, it sounds like you are. So let's fast forward. Let's fast forward and, you know, you're towards the end of your life, Luna, whenever that may be. We're all going to go one day, aren't we? But if you're fast forward and you're projecting yourself forward, what's the legacy? You know, what do you want to be known for in this world? You know, what's the big kind of hairy vision, if you like, for what you're doing?

34:30Jeannette:I think just providing unbiased, nonjudgmental support for wherever you are in your life. I think there's just so much stigma around, honestly, not just about breastfeeding, every women's health issue, it's kind of mind boggling to think that we can't discuss these things publicly because, ew, it's gross. Ew, no one wants to hear about that. I think about menopause, for one, the lack of research around it. I mean, the fact that you can be in perimenopause for a decade before you're in full-blown menopause and, you know, that you have to be your own personal advocate for so much of this because I remember with PCOS, I wasn't diagnosed for 10 years because I kept going to doctors who would just say, oh, you have ovarian cysts?

35:11Jeannette:let's just put you on birth control so we can turn off your hormones so I hope that they know that we were here just to provide I call like the big sister ear you know big sister support that you hopefully you felt like you learned something in a very safe environment where you weren't judged by it and that you could discuss these very stigmatized topics um without feeling

35:32Luna Aziz:a certain type of way about it yeah I think that I think you're you are changing the norms and you're helping women in the process and yeah I think three two three generations down the line it will look very differently but you're clearly making an impact here and now as well which is important so yeah congratulations it really is wonderful and what have you learned about yourself through this process Luna you know whether it's business personal professional what have you what's what's been revealed to you through through all of this journey that you've been on the last 10

36:01Jeannette:years I think that I'm someone who and I think a lot of people can test this I'm a people pleaser I do not like confrontation. I think most people do not like confrontation. I think after having children, I just stopped giving a damn and I had to prioritize my children myself. And I finally understood how to set boundaries and say no. I remember kind of going back to when I had my five-year-old, that kind of period, that postpartum recovery period that I just honestly, I felt like I'd been hit by a Mack truck and I was bedridden. I remember someone requested a meeting with me just a virtual meeting was asking something of me and um I decided to go ahead and book the meeting anyway even though I felt terrible I remember the night before I hadn't slept because baby wanted to feed kind of non-stop the whole night and I get on this virtual meeting and they said um I didn't have my camera on because I was like literally laying in bed convalescing trying to recover and um the person who would request the meeting said hey can you turn on your camera I'd like to see you and I said oh I joked around oh you don't want to see me right now I literally like look like death warmed over um didn't sleep you know I'm still recovering from from having the baby and they were very adamant that I turn on my camera and it was very uncomfortable like I kept saying no they kept pushing on it I'm like hey you asked me for this meeting you're asking something of me and um I ended up I wish I hadn't and I turned on my camera and I now I think back and you know it's such a small thing but um I think you know five years from now thinking about that now, I think I would have very much changed the narrative around that conversation and put my foot down and said, Hey, you requested something of me.

37:40Jeannette:I don't, you know, this is a boundary for me that I don't feel comfortable turning my camera on. And if we can't continue because I'm not going to turn on, that's completely fine. Um, but it's taken me a while to get there. And I think there's probably a lot of women who can resonate with that where it feels very uncomfortable to be put in a position like that. And I think I finally have just realized that I need to, um, to be vocal about these things because I can be my I have to be my own personal advocate there's no

38:03Luna Aziz:one else to do the job yeah no it's right what are the boundaries what are your personal values when that gets overstep and also it's having the power to say no isn't it in an elegant way you know hey listen it doesn't work for you right now I'm not feeling great I don't want to do this we can always reschedule for another time you know or whatever it might be but yeah and it's that confidence isn't it as a woman to be able to do that um and do it in a way that you don't end up

38:27Jeannette:feeling rubbish about yourself well it's I mean we've all been I think we've been trained to be too nice right be very nice very be very accommodating if you're not you have that very fine line where you turn into the b-word right and I think that we've all just had that ingrained in us and I just truly don't care anymore because my family my health will come first so um you know that was a hard lesson to learn but I feel like I finally learned it well great inspiration for

38:53Luna Aziz:any women out there listening that are struggling with these kind of situations that come up and And they can come out of the blue as well. And I think, you know, that's the problem. It can catch you unawares. Whereas actually, how do you get ready for that, even though you can't predict when it might happen, but having that inner strength to be able to say, no, thank you very much. But that's crossing the line.

39:16Jeannette:Oh, my gosh. That happens to me all the time where in the moment you can't think what to say. And then you think about all the things you wish you had said. You know, it's just like ruminating in your head. I thought about that all the time with breastfeeding. like what would I say if someone said something to me in public I wanted to have all these zingers ready to go because it's such an it is true you're kind of on the spot it's so uncomfortable and you know you just feel like you're being attacked and you kind of close in on yourself you know and and it's only until later you're like oh man that would have been good to say

39:44Luna Aziz:yeah too late yeah god damn it why did I think of that at the time exactly but there's a big piece here about not beating yourself up isn't there and actually you know just kind of going hey you know i'm human i don't get it right all the time i'll learn from it i won't do that i don't want to do that again you know i'll do it i'll deal with it differently next time so i think that takes um courage and and a period of self-reflection as well but to not not beat yourself up as well as a woman or as a man because i think men do it too right you know for sure yeah definitely definitely so luna if you can think of all the amazing advice and maybe some bad advice that you might have had actually over the years any standout advice that has worked

40:26Jeannette:really well for you yeah um so good and bad let's think okay so you know previously um before legendary milk i started with a tech sales company who i worked on um just on the sales floor it was a male-dominated field i was actually the first woman to get pregnant on the floor and they kind of just didn't know what to do with me it was very much a dog-eat-dog environment i'd say pretty toxic. I didn't feel like I had a lot of autonomy in the role and they very much kind of just looked at the women as like pieces of meat. And so I remember they pulled me into, my manager pulled me into an office when I was like maybe six months postpartum, or I'm sorry, six months pregnant and said, hey, we're noticing that you're going to your prenatal appointments every week during work hours.

41:13Jeannette:Can you start going outside of work hours? And I thought, well, the doctor's office is only the open during work hours. So I'm not sure how that would work out. And I, uh, I remember saying, you know, Hey, I'm, I'm happy to get a note from the doctor to present to HR if that needs, you know, if we need to address it. And of course they completely buttoned up after that and never talked about it again. Um, but I think what I learned from that was that I ever wanted to feel like I was in a very competitive dog eat dog environment where I didn't have a voice that, um, I couldn't feel like I could share my true feelings and that it wasn't a safe place.

41:47Jeannette:and so I think that's what we really have built with Legendary Milk it's like I said very much an open forum every person's opinion is valued I really treasure authenticity over competition I think we're all super passionate about what we do too going back to we're not selling a bag of chips there's very much an emotional connection to what we're doing with these women and how we are able to transform lives and I think we're all so purpose driven behind that that I think that's helped us We all are very unique personalities, but we work really well together because of that. Good advice that I've received, I think, is to sleep on it.

42:23Jeannette:I think early on, especially because I was so sleep-deprived and I was just doing so many things, I was tackling so many different things that I probably should have taken a breath and just ruminated on a little bit before I tried to counteract or reply to or respond to whatever it was, whether it was a conversation or an email or whatever that might look like. And now I think that I've gotten to a place where I do give myself a beat before I respond back. And I think that I've been able to be more pointed in my responses, but also be more professional in the way that I respond. And, you know, I think it's just I'm a work in progress, and there's very much a learning curve when it comes to that.

43:07No one gives you the CEO handbook of how to present yourself.

43:11Jeannette:So I'm very much learning as I go. But I think just sleeping on it, thinking through it, and I would say on top of that, because we were go, go, go for so long, I've learned to celebrate the small wins. Because I think I never gave myself a chance to do that. I just felt like I was above water at all times. And now I can finally just sit back and enjoy the small wins that we have and make sure the team knows as well and rewarding them and celebrating their wins as well.

43:41Luna Aziz:well two really um powerful but simple but powerful pieces of advice and um yeah so true absolutely and luna you know if you could describe this year in one word what would it be and why i

43:53Jeannette:think peace would would be something that really sticks with me because entrepreneurship is chaotic it's messy uh there is a lot of bleeding between work-life balance i don't know that i had a lot balance to be honest in the first several years I think finally I have built out a team that I trust implicitly they are just so capable so competent that I can finally just sit back and let myself heal let myself recover from the many years of burnout and still feel like I can do the things that I'm passionate about the things that I want to do and let the team do the things that I know they're good at so finally just being able to take a breath which is just it's very refreshing to finally have that kind of that pressure off of me a little bit

44:39Luna Aziz:yeah I don't think anyone has had the word peace so that's a new one for us Luna and I'm really pleased that you've added that to our our sort of you know linguistic deck of words for the year so thank you for that I'm glad we don't liar yeah no it's good it's good and Luna we have a playlist the Brave Bold Brilliant playlist on Spotify. What's your favorite track, song to dance around the kitchen, last song before you die? What are we going to add to our playlist from you, Luna?

45:10Jeannette:Okay, it's not a song, but my 10-year-old is obsessed with Coldplay. That is all we listened to in the car for the last like month. So anything to do with Coldplay, I didn't realize how big they were. I'm obsessed with all of their songs. I mean, I grew up with them as well, but it's just funny that somehow he's kind of reinvigorated this love for Coldplay and the family. So that's all we listen to in the car, at home, everywhere. So yes, I can't say there's a specific song, but Coldplay would be.

45:39Luna Aziz:Great. Well, we will choose one for you. We'll choose a banger for you from Coldplay. I appreciate that. And Brave Bold Brilliant, Luna. What does that mean to you when you hear that?

45:51Jeannette:I think that is finally being comfortable in your own skin and I know that very much for me I'm 40 years old it took me a long time to get to this point I'm not the person that I was at 25 or when I had my first child or even my second child it's been a journey very much I think being able to set boundaries and hold to those being able to say no even if you look a certain way or someone throws out the b word because I think there is that very much fine line between being a direct person and being a bitch. Hopefully I can say that, especially when it comes to being a woman. I think that unfortunately that's kind of what we are categorized if we are direct.

46:33Jeannette:But yeah, no, just understanding that it's okay to have boundaries and be able to put your foot down when it comes to them.

46:41Luna Aziz:Yeah. Well, what a great way to end the podcast, Luna. Thank you so much for coming on. I've really enjoyed the conversation.

46:48Jeannette:Thank you. It was a pleasure chatting with you.

46:54Luna Aziz:So for all of you listening today, I hope Luna Aziz's story has inspired you to take ownership of your vision, your business and your impact. You know, Luna is a perfect example of how courage, purpose and determination can create change, not just for yourself, but for everyone that you serve. And if you're ready to elevate your business, embrace bold growth, lead with purpose, you know, we're here to support you. You know, through Brave Bold Brilliant and Jeanette Linfoot Associates, we help entrepreneurs and leaders accelerate their success and build a life and a business that's truly brave, bold and brilliant.

47:32Luna Aziz:So take that next step. Connect with me. Apply what you've learned today. But let's turn your goals into reality. So until next time, keep leading with courage, brilliance and the boldness to make your mark. I really hope you've enjoyed this episode of Brave Bold Brilliant. Remember, check out our new website, www.brave-bold-brilliant.com. You're going to find loads of resources on there that's going to help you with your leadership journey and with the businesses that you're trying to scale up and grow. So take care, everyone. And remember, there are no limits to your growth, but it is by being brave and bold that you're going to unlock your brilliance.

48:20Thank you.

From the publisher

Jeannette talks to Luna Aziz, the founder of Legendairy Milk, who shares her inspiring journey from struggling with low milk supply as a new mother to creating a successful business that supports breastfeeding moms. 

Luna discusses the challenges she faced during the early days of motherhood, including sleep deprivation and feelings of inadequacy, which led her to explore alternative lactation solutions. As she delves into her entrepreneurial path, Luna highlights the importance of community, education, and innovation in the breastfeeding space, as well as the significant growth of her brand over the past decade

Luna explains how:

The business was born out of a personal struggle with low milk supply during the postpartum period, leading to the creation of innovative lactation support products that address unmet needs in the market.

The focus on providing valuable education and support to mothers, rather than solely promoting products, has helped build a strong community and brand loyalty. 

This approach emphasises the importance of understanding and addressing the emotional and mental challenges faced by new mothers.

Initially managing all aspects of the business alone led to burnout. 

Recognising the need for a supportive team and delegating responsibilities has been crucial for sustainable growth and personal well-being.

While social media has been instrumental in connecting with the target audience, it also presents challenges, such as misinformation and negative comments

This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant.

Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now

📩 Want extra support? Email ⁠info@brave-bold-brilliant.com⁠ to book your free mentoring session with Jeannette.

Let’s make your next move your bravest yet.

CONNECT WITH JEANNETTE:

Jeannette’s linktree - ⁠https://linktr.ee/JLinfoot⁠

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VALUABLE RESOURCES

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ABOUT THE HOST

Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development.

Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams.

Podcast Description

Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant.

From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself.

This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

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