Practical Ways to Establish Boundaries & Stay Connected With Really Intense Kids #567

27 Feb 2026 · 41 min · 14 chapters

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Calm Parenting Podcast - Episode #567 Summary

Episode Title Practical Ways to Establish Boundaries & Stay Connected With Really Intense Kids

Podcast Description The Calm Parenting Podcast, hosted by Kirk Martin, offers practical, life-changing strategies for parents of strong-willed children. This episode features a candid discussion with the hosts of Bare Naked Moms Podcast, Alanna Leavell and Milano Buckley, focusing on navigating the challenges of parenting intense kids.

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Key Themes Discussed

  1. Understanding Strong-Willed Children
  2. Strong-willed kids often push parents' buttons and may not respond well to traditional discipline.
  3. They are frequently described as bright, persistent, and argumentative.
  4. These children can act like lawyers, questioning rules and authority.
  1. Shifting the Paradigm
  2. It's not about changing the child's behavior; it's about changing the parent's responses.
  3. Parents need to identify their own triggers and reactions.
  4. By understanding personal triggers, parents can model emotional regulation for their children.
  1. The Importance of Connection
  2. Establishing emotional connections can help reduce power struggles.
  3. Utilizing calming techniques, such as snuggling under a blanket or engaging in activities together, facilitates bonding.
  1. Practical Strategies for Behavior Management
  2. Trigger Board: Create a family board listing everyone's triggers to foster understanding and empathy.
  3. Empowerment through Dialogue: Encourage children to establish alternative, positive outcomes to conflicts instead of resorting to defiance.
  4. Redefining Demands: When children make demands, acknowledge their persistence and redirect their focus toward earning privileges through responsible behavior.
  1. Co-Parenting Dynamics
  2. Different parenting styles between partners can confuse children.
  3. Communication and understanding between parents are essential to ensure consistent messages.
  4. Use analogies to explain the importance of calmness and problem-solving in parenting.
  1. Encouraging Sibling Relationships
  2. Conflict among siblings is natural; it’s a part of growing up.
  3. Focus on addressing underlying confidence issues in strong-willed children.
  4. Engage outside help (e.g., mentors) to provide positive reinforcement and affirmations to the strong-willed child.

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Key Takeaways

  • Self-Reflection is Key: Parents should focus on their emotional responses and behaviors to create a more peaceful home environment.
  • Empower Children: Instead of punishment, offer children opportunities to make choices and learn from their actions without harsh consequences.
  • Connection over Control: Building genuine relationships with children is more effective than authoritarian control.
  • Different Parenting Approaches: Acknowledge that parents may have different approaches but should aim for a balance that supports the children's best interests.
  • Informal Conversations Work Best: Discussing important topics while engaged in casual activities (e.g., car rides, cooking) can lead to more productive conversations.

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Final Thoughts Kirk Martin emphasizes the importance of seeing strong-willed children as opportunities for personal growth for parents, rather than obstacles. With practical strategies and heartfelt understanding, parents can foster deeper connections with their children while navigating the challenges of strong-willed behavior.

For more insights and parenting strategies, visit [Celebrate Calm](www.CelebrateCalm.com).

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Understanding Strong-Willed Children

3:19 to 6:04

Explore the dynamics of parenting strong-willed kids and the importance of self-control.

“I mean, I feel like I'm, I get like a private one-on-one with my mentor, my parenting-defying children mentor.”

Using Trigger Boards to Manage Emotions

6:06 to 8:50

Learn how trigger boards can help families identify and manage emotional triggers.

“It's like, no, I get to become a new person.”

Empowering Children Through Problem Solving

8:51 to 14:00

Discover strategies for empowering strong-willed kids to find alternative solutions.

“I love what you said about the trigger chart.”

Changing Parenting Paradigms

14:00 to 18:10

Learn how to approach parenting with a problem-solving mindset rather than reacting with frustration.

“So number one, I want to validate is, look, I'm a guy like our dads didn't teach us this.”

The Importance of Intensity in Relationships

18:10 to 22:00

Discover how to manage emotional intensity and engage effectively with kids.

“The whole yelling thing, you're immature.”

Teaching Respect and Communication

22:00 to 24:50

Understand the balance between guiding children and allowing them to express themselves.

“They want that intense engagement, especially like it's a dopamine head.”

Delivering Wisdom Effectively

25:30 to 28:00

Explore effective ways to impart life lessons and wisdom to children through everyday interactions.

“I don't like lecturing because those lectures just sound condescending.”

Engaging Kids in Conversation

28:00 to 29:00

Learn how to effectively communicate with kids during everyday activities.

“Like, I love what you say about like, it doesn't have to be like you're sitting down at a conference table.”

Understanding Teen Communication

29:00 to 30:20

Explore strategies for connecting with teenagers and easing communication.

“So that's why I like, hey, if you want to come color, build with Legos.”

Navigating Sibling Dynamics

30:20 to 33:00

Discover how to handle conflicts and dynamics among siblings effectively.

“I like the invitation when you're ready, I'm willing to discuss this.”
Show all 14 chapters

Building Confidence in Strong-Willed Kids

33:00 to 35:30

Get tips on fostering confidence and positive behavior in strong-willed children.

“And Alana, you'd be more like, hey, this isn't working.”

Lightning Round Insights

35:30 to 37:50

Enjoy quick insights and personal anecdotes from parenting experiences.

“See if you can get an older couple or someone down the street to invite the strong-willed child down and say, hey, I could really use your help.”

Reflections on Parenting

37:50 to 41:00

Reflect on the podcast's themes and expert insights on parenting challenges.

“This whole interview has felt like an intense lightning round.”

Practical Insights on Parenting Strategies

42:00 to 44:30

Discover practical advice on effective parenting and communication from a relatable perspective.

“And I think that it's all about delivery and packaging.”
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Transcript

Automatic transcript. May contain errors.

0:00Milano Buckley:So I hope I don't get in trouble for this because I just decided to rename the Cozy Earth Classic Cuddle Blanket to the Cozy Earth Calm Cuddle Blanket. You know why? Because look, when your kids are upset, sometimes try this. Just walk into the living room, wrap yourself in. It's so indulgent and plush and unbelievably soft, this Cozy Earth Cuddle Blanket. Lay under there. If your child comes under with you, it will be instantly calm. You will connect. It is awesome. Go to CozyEarth.com. Use code CALM for 20 % off. So one night, just wrap up in this heavenly blanket. Don't say a word. Before you know it, your kids will come and snuggle.

0:39Milano Buckley:It is instantly calming. Mrs. Calm and I have a daily routine. We lie under the blanket and talk with no distractions for just 15 minutes. Being under that Cozy Earth Calm Cuddle Blanket is the best part of the day. Then again, I live in the heavenly softness of Cozy Earth. bamboo joggers, pullovers, PJs, and hoodies all day long. I've got them on right now. Cozy Earth is my wardrobe. So head to CozyEarth.com and use my code CALM for up to 20 % today. You know our kids work best when they have some flexibility and get positive feedback. That's one reason I like using iExcel. Whether you're homeschooling or just filling in some academic gaps with your kids, no matter your child's learning style or knowledge level, iXL has video tutorials and learning games to guide your child in the way they learn best while meeting them at their level.

1:35Milano Buckley:On iXL, kids can explore any topic in any grade level, and they're not forced into a single learning path. Our kids thrive on positive feedback, and iXL consistently reinforces success. Plus, iXL gives you as the parent feedback on their progress so you know where to focus your efforts. make an impact on your child's learning, get IXL now. Calm Parenting Podcast listeners get an exclusive 20 % off an IXL membership when you sign up today at IXL.com slash Kirk. Visit IXL.com slash Kirk to get the most effective learning program at the best price.

2:25Alanna Leavell:Hello, welcome to Bare Naked Moms. I'm Alana Buckley. I'm Alana Level. Kirk Martin, our guest today, is the host of Calm Parenting, the podcast that tops the charts every week because listeners cannot get enough of his empowering parenting advice and the straight shooting way he delivers it. I am one of them. Yeah, Kirk speaks to parents of what he calls strong-willed, defiant kids. Kids who know just how to push our buttons. We all have one. But his point isn't to change who the kids are because that's impossible. It's to control our own behavior so our buttons can't be pushed. And we can lead our kids towards fewer power struggles and ideally a deeper connection.

3:05Alanna Leavell:What's unique about Kirk's perspective is that it comes from his own struggles with his son Casey. And then after that, years of running camps with his wife for strong-willed children. Here we go. Our conversation about the calm parenting movement with Kirk Martin.

3:26Alanna Leavell:Well, this is exciting for me. I mean, I feel like I'm, I get like a private one-on-one with my mentor, my parenting-defying children mentor. Yes, I'm one of your people. You don't know that.

3:40Milano Buckley:I didn't know that. That is awesome.

3:42Alanna Leavell:I do listen to you all the time and I've done a lot of work outside of listening to you. And I have gotten a lot of great nuggets from you. And the one most recent thing that I was blown away by is this idea that these defiant children, I mean, the reason we lose our calm is because they push our buttons and they're testing us. And if you don't have buttons to push, buttons can't be pushed. Yeah. It's like, wow. Oh, and so I've literally, and if you do have buttons to push, then it's not about why are they pushing my buttons or how do I get them to stop pushing my buttons? It's like, what are those buttons?

4:25Milano Buckley:Okay. So we'll set the stage with the kids we work with tend to be these really strong will kids, right? And they're, they're bright kids. They wake up in the morning, they have an agenda and their agenda usually involves nothing you want them to do, right? So these are kids who are going to push your buttons. They're like little cops, judges, and attorneys all rolled into one. They're kids who don't respond to consequences that well. And so they are experts at pushing your buttons. And so early on in our kind of in my transformation with our strong-willed son, it was we just need to change that kid until I realized he's like my therapist at age four, right?

5:07Milano Buckley:Like he's pushing all these buttons that I didn't know existed. All of the immaturity, my immature response is coming out. And so when I finally flipped that script a little bit and was like, oh, it's not about me changing my son. He's kind of been given to me because now I have a chance to grow up because we have this illusion like we're raising our kids. But in some ways, they're kind of raising us in a sense. But when you can really embrace that and say, oh, where did that button come from? Why does that trigger me so much? What can I learn from it? Can I sit in that? And man, it changes you.

5:49Milano Buckley:And then this is weird, but your kids will end up watching you be transformed right in front of them. So rather than that old school approach of like, I'm the authority figure, I'm going to change these kids, my way or the highway, which just doesn't work with strong-willed kids because they just fight you harder. It's like, no, I get to become a new person. and that kid, that child who is so challenging becomes a gift to me.

6:14Alanna Leavell:And you're modeling change. You're modeling the plasticity of behavior and the brain and choice, right? Like I choose to be different and that's an example right in front of their eyes that they can sponge up and manifest themselves.

6:34Milano Buckley:You're living out in front of them. I have triggers. So one of my, when I updated some of our programs recently, you know, we all do like schools do behavior charts and behavior charts never work with strong will kids because they just show up to school. They're already on yellow, right? They're never getting the green side. They're like, screw it. If I'm going to be on red today, I may as well double down and make it a bad day. And so the idea was instead of just having like a behavior chart measuring outward behavior, what if you had a trigger board in your home? So mom, dad, you list your triggers.

7:07Milano Buckley:And then the kids, you can list their triggers. What bugs you a lot? Well, I don't like transitions, changes in plans, being late. And the funny thing is parents are always like, well, then aren't I like sharing too much with my kids? I'm like, they already know your triggers. Like when your parents are in a hurry, we rush our kids. Come on, got to go, got to go, move, move, move. And our kids always move more slowly. So to be honest and say, hey, have you ever noticed when we're kind of in a rush, I start to kind of yell at you. I get this really anxious voice and I push you and then you go more slowly.

7:41Milano Buckley:Oh, that's my trigger. Because when I was a kid, if I was late, I got yelled at by my dad. And so I want to break that trigger. So from now on, instead of pushing you, I'm going to lead you more. Well, it's not like they don't know that already. And now your family is now working on each person's triggers. Like with the kids, it's like, hey, do you know why changes in plans really mess you up? It's because you've got this really busy brain. And a lot of our ADHD kids and neurodivergent kids have these busy brains. Everything feels like it's out of their control. So they try to control people and situations.

8:17Milano Buckley:And so to give them insight to know, hey, you're not a little jerk. You just have this really busy brain and things feel out of your control, which they are in your childhood. so you like to control other things, here's a different way you can start handling that. And now the child knows, oh, so there's nothing wrong with me. No, you're just a normal human. You just struggle in this area. And here are some practical ways that you can handle that so it doesn't sabotage your relationships in your life for like the next 60 years.

8:51Alanna Leavell:I love what you said about the trigger chart. I've never heard that before. and also just the anatomizing of the scene of the morning rush scene of getting out the door. Because by naming all these things, you take some of the charge away from them, the power, and you disrupt the dance of, I'm gonna say this and then you're gonna do this and then I'm gonna raise my voice. And that whole dance that I think we all have in our households and our families. So you're disrupting those patterns concerns and then everything kind of the whole thing changes. Like you've changed the shape of the whole thing.

9:30Milano Buckley:Can I, can I share a really cool one with that? Yeah. With that whole idea. So relentless arguers, many of us have those kids, right? And so the scene is I come home from work and my son's waiting. He's like, dad, you've got to take me to the store. And I was like, I don't do demanding. So I walk away. I go up to my bedroom. Child follows. I double lock the bedroom door. My son goes out, climbs up through the second floor window, comes in because these kids are relentless and persistent. And so I have two options. Why can't you ever take no for an answer? Why do you always have to argue with me?

10:03Milano Buckley:And then it's this reactive, in a way, shaming. I'm shaming you for your very nature. Why do you have to be you? You're annoying. And I get it, moms and dads. It's really hard. But instead, what if I said, you know what I admire about you love about you. You are persistent. When you want something, you are single-minded. You are focused. You are determined. Harvard studies said the number one quality necessary for success in life is just pig-headed obstinance and just going for it. And you do that. So when you come into my room, the last 43 times you have done this, here's how it's played out.

10:42Milano Buckley:I say no, you keep going. You get frustrated. And then you call me names. You say disrespectful things. And not only do you not get to go to the store, but you lose many of your other privileges and you end up in tears. And I don't think you want it to end that way. So I want to give you an opportunity to rewrite the ending to this scene. And so I'm empowering them. I'm teaching them. I know why you're doing this because you really want this. And I like that quality. how it's about to play out is not going to work in your favor. If you notice the tone of voice to me with strong will kids is incredibly important.

11:23Milano Buckley:I am not a big fan and I don't mean to offend anybody, but I'm not a big fan of the modern day. Well, honey, you know, you don't talk to your mommy like that because the strong will child is going to be like, Oh, just did. Like, what are you going to do about it? And so I I'm, I'm reading life to them. Hey, here's, it's about, it's about to work. Now, here are two other things I know about you. And I love doing this. You love money because a lot of our kids are entrepreneurial and you have a really big heart, never toward us, but toward strangers. They love you. The strong old kids are awful for their parents and great for everyone else.

11:57Milano Buckley:But so leave out the sarcasm, but you've got a big heart and you love money. So I'm going to go downstairs and get started on dinner. I'm going to the garage. Why don't you think about a new ending to this story? Because if you want to come downstairs, I bet we could brainstorm five different ways to earn some money in this neighborhood. And with that money, you buy your own video games, your own toys. So now I've turned something that was me against you, your annoying stop into, oh, I know why you're doing that. Let me show you a different way to use that skill to get what you want.

12:36Alanna Leavell:Kirk, one of the things that I loved about what you just said is that there can be strength in the voice that you're communicating with your kids, that it's not all like, mommy thinks this because I want to talk a little bit about co-parenting and the people that we're parenting with, in my case, my husband. And one of his objections to everything we're talking about is that he thinks he does. He's a loving, awesome dad who sometimes gets loud, as you would say, gets loud and yells. And he thinks that kids need that sometimes. So in other words, our three kids have two different energies coming at them.

13:21Alanna Leavell:And I don't want to misrepresent what's going on. It's not an abusive situation. But here I am trying all of these techniques that you're talking about. And he's, he's still yelling. Okay.

13:32Milano Buckley:So I'll give you three things. One is we'll validate him, right? Like honey, like his intentions are good, right? Like he's a good guy. Cause I don't want to come in with like, you know what? You're ruining the kids. Which is what I say. You are

13:46Alanna Leavell:doing so much. You are doing so much damage to these kids.

13:52Milano Buckley:In all seriousness, at some point, Right. If there is damage being done to the child, their confidence in that relationship, at some point down the line, you have to say that. Let me do that as number four. So number one, I want to validate is, look, I'm a guy like our dads didn't teach us this. All we learned is as boys was you compete and win. Well, that doesn't work really well for relationships. So we're not naturally that awesome at it. And sometimes we feel like it's too big a lift. Like, you want me to change my entire parenting paradigm? It's like, I'm out. Like, at least he's engaged, right?

14:29Milano Buckley:Like a lot of men just withdraw and go to the basement. So engage good. Two, I would use an analogy because men in every sphere of life respect other men who stay cool and calm under pressure. We don't want our platoon captain in war saying, oh my gosh, they're shooting at us. What are we going to do? But the best one is a quarterback in football. A good quarterback, when the team is losing, doesn't come into the huddle yelling at his team. You don't know what route to run. You keep fumbling the ball. Let's go score. Nobody's following that quarterback. You want the quarterback who walks into the huddle and says, guys, we're down by two touchdowns.

15:07Milano Buckley:We're going to march down the field, execute our play, score, get the ball back and score again. And everybody follows that. And so in business, it's like at work. And here's a really good analogy for husbands. At work, do you walk around yelling at all of your colleagues and subordinates? Because if you do, you're a jerk, right? But you don't. Because with a colleague or a subordinate, you say, hey, that last project, not up to your standards because you're capable of much more. Why don't you come with a walk with me? I'll give you some tools and show you how to do it differently. But as men, as soon as like we walk through the door of our home and there are Legos on the floor or mess, we like freak out and start yelling.

15:47Milano Buckley:So we use the analogy. And then I would just say, hey, look, your way has not been working. It's not working. The kids aren't listening. They're pulling away from you. So for the next week, could we just try doing this? See a defined time period. I love a defined time. It's more than, honey, we need to listen to this guy's podcast and go through his programs and do everything. It's like, I'm done. For the next week, when our son, our daughter, pick one of them, a situation is doing X, walk into the room and talk to them almost like you're a colleague at work where you want to problem solve. Because, hubby, you've got superpowers at problem solving.

16:30Milano Buckley:That's why the company pays you so much money. But at home, you don't problem solve. You're kind of creating problems like you're escalating. So kids are upset. Walk in, sit down or for the next week, just affirm them for every good choice they're making. And I bet they start to work harder for you. That's where I would start. In the end, if a husband doesn't change and there is damage being done, I do prefer as long as it is safe for you as a woman, emotionally and physically, I'm talking to the broader audience. As long as it's safe for you, I like talking to men like men. Because sometimes we go, well, honey, I just feel like, and I'm not being jerky, but men tune out with that.

17:18I'd rather you say, hey, your way, not working.

17:22Milano Buckley:You have this track record at work. See, when When things don't go well at work, you change strategies. But you've dug in and our child is now nine. And this approach isn't working. So we need to do it differently. And you can threaten, so to speak, to say like, if we don't, we're going to have to go to therapy. Because men hate therapy. They really do. As they should. You know why? Because we feel teamed up on. Like we get in there and now it's like therapist and my wife against me. Because I don't have those. You guys are talking some language I don't know. And I'm not saying this to promote my podcast.

18:00Milano Buckley:But the one thing that's different about us is it's a guy hosting a parenting thing. And I talk like a guy. So a lot of guys really resonate with that. Hey, cut it out. The whole yelling thing, you're immature. You need to grow up. And they're like, good. I just needed someone to tell me that.

18:16Alanna Leavell:This might be a stupid question. So it's not okay for kids to be receiving different energies from different parents.

18:25Milano Buckley:Well, you don't have to parent the same way, right? Like I want the male energy at times. So in a situation where our son would tell us this, there were times where it was really nice that mom was really understanding. And there were times when it was really nice when you said, yeah, I know you don't feel well, but we have to go to work today because I believe you're capable, right? But that's a lot different than, you know what? When I was a kid, we did this and you're just a slacker and you're lazy. So you could tell your husband, look, we really need some of that male energy. I don't mean that to be offensive, right?

19:00Milano Buckley:Because I know there are women and men with different energies. Yeah, no, I understand what you're saying. But the stereotypical one, I don't want husband... You know what's hurt us a little bit is... So we had that authoritarian parenting that a lot of us grew up with. my wear the highway, fear and intimidation approach. Well, that wasn't good. But our society swung a little bit too much to where we're really sweet and we talk in question marks with our kids. You know what happens for guys? We feel locked out of that. We're like, I'm not talking like that because that kid's walking all over me.

19:33Milano Buckley:So to say, hey, hubby, we don't have to go, I don't want to go authoritarian. If it's true, you can say, hey, at times I think I am too accommodating of the kids. And at times you are harsh and you're out of control and you're modeling for them. Like, how are they supposed to be in control of themselves when the dad in the home loses it? So can we meet in the middle and you can still be more, one can still be a little bit more understanding. And the other one can be, hey, yeah, I know that's hard, but I believe you're capable and I expect you to get it done.

20:10Alanna Leavell:The program is the same. The styles can be different. So helpful.

20:13Milano Buckley:Very good way. That's awesome.

Read the full transcript

20:15Alanna Leavell:Hey, can we get a little personal for a sec? Have you and I didn't wait for you to respond. We're just going to slide right in. That was a rhetorical question. So you and Mrs. Calm, which is genius, by the way, ever not on the same page with Casey?

20:36Milano Buckley:Well, I think she always knew because I'm a guy, I instinctively know how to do relationships right. So I'm kidding. I was watching your face. You know what the hardest part was? Casey, our strong-willed son, we have the same energy. And so I could see him a mile away walking into a room because these strong-willed kids have this look in their eyes And I was like, I was like yelling in slow motion to my wife, like, don't react. He's coming for you. And she was like, why don't you stop him? And I'm like, because it's not my job to change the kid. Right. I mean, we change behavior. Right. But I'm like, you have to change how you interact with him.

21:22Milano Buckley:That part, my background with my dad, who is kind of abusive, was not helpful for him. But what was helpful was I got early on our son's intensity. And so I was like, honey, he responds to intensity. Quick one. So he would come to the room, eyes on fire, wanting to argue. And so for years, I would respond to, you can't talk to your father like that, all those things. So one day I apologized and I said, Casey, I need to apologize to you because for years, you've come into the room and done this. And I have given you my intense emotional engagement because that's what kids, kids aren't looking for, for your attention.

22:05Milano Buckley:They want that intense engagement, especially like it's a dopamine head. Yeah, absolutely. And your adopted kids and kids with attachment disorders, this is really interesting and important. They don't distinguish between negative and positive intensity. All they know is if I do something wrong, my mom and dad put their phones down, look at me, look at me. And what that registers as a lot of these kids is I'm at least important enough for you to yell at me. So I apologized and I said, I know exactly what you're looking for. You're looking in our terms, it would be brain stimulation. You want my intense emotion.

22:46Milano Buckley:I'm not going to give it to you in the courtroom. I'm not arguing. I'm not going to yell anymore. If you want to go out to the garage and help me with X. If you want to go play, learn a new Zeppelin song on your guitar, oh, let's go do that. I will give you my intensity in these three different ways. But I'm just not doing the courtroom. I'm not going to argue with you.

23:06Alanna Leavell:I love what you say. The you don't talk to me that way is about respect, right? And how you say, well, you don't have to respect me because I respect myself. I have so much respect for myself. So I don't need your respect. But the way the world works is if you want me to take you to hockey practice, you're probably going to want to speak to me in a nicer way because I don't roll. That's not how I roll. I love when you say that. So I've been adopting a lot of that. And then there are these moments where I'm like, but actually, you really can't talk to me that way. You know, I do struggle with this sometimes with applying your wisdom to these real life situations.

23:44Alanna Leavell:At the end of the day, I'm still the captain steering this ship and I'm still your guide in this world. And it's my job, A, to keep you safe, to keep you healthy, but also to impart some wisdom that I have, being alive for 45 years, to you about how the world works and how you can't talk to grownups that way. And you can't call people fat and you can't make fun of other cultures. And I mean, this is my job as your captain. So how do you square guiding versus control?

24:17Milano Buckley:You know your child better than anyone. So when something shifts, like they're suddenly anxious around meals, cutting out foods, losing weight, or their personality just feels different, something more serious may be going on. When eating disorders show up, they can completely hijack a child's brain. That moodiness, withdrawal, combative behavior isn't them. It's the illness. The good news is the earlier you get support, the easier recovery is. And that's why I want to reintroduce you to Equip. Equip is a fully virtual eating disorder treatment program that brings best-in-class evidence-based care right to your home.

24:52Milano Buckley:Every family gets an entire team, a therapist, dietician, medical provider, and mentors who've been through this themselves. They're experts in treating all eating disorders, even lesser-known ones like ARFID. There's no wait list. It's covered by most insurance plans. And you can talk to an expert right away to get answers. So if something in your gut is telling you to look deeper, listen to it. Visit equip.health.com to get a free consultation with Equip. That's equip.health.com. Okay, good. So guiding is good, right? I don't like controlling. I don't like lecturing because those lectures just sound condescending.

25:34Milano Buckley:You know, honey, if you talk to people like that, it's like, eh. One of my favorite phrases, especially as kids get older, is, hey, here's something I found in life. when you talk to people in that way, probably going to reject you. You said imparting wisdom. I like planting a lot of seeds. Just talk to them just like you said it there. Hey, this is how it's going to work in the real world. If you talk to other people in that tone, you will get rejected. You will get fired. They will not do things for you. And that's kind of short and sweet. I guess the balance for me is that most of the kids, strong will kids, they tend to know that.

26:11Milano Buckley:They're really good for other people. They just tend to be horrible for us. Right now, some of our kids aren't, but I, some of it, they will learn from life experience and sort of like, well, I didn't get to, I didn't get chosen. Okay. So what happened there? And I can take them through and say, well, it's because you were demanding and people don't like when people are demanding. Can I show you a different way? See that the tone is still, I'm teaching, I'm imparting. I love the self-respect thing of like, hey, you can talk to me like that way if you want. Just nothing's going to go well for you.

26:47Milano Buckley:Here's what I know. The last 43 times you use that tone, you are anxious, frustrated, or you're hungry. Because see, that relates to that trigger board. And so helping them identify their triggers, not like, oh, well, do you want to talk about your feelings? I'm not opposed to talk about feelings, but I'd rather say, hey, that tone usually tells me you're anxious about something or something happened with you and your girlfriends at school today. I'm going with older kids. I like that kind of takeaway. It's not like, Oh, do you want to talk right now? I'd really like to talk right now. It's something's going on.

27:24Milano Buckley:I've got to go get started on dinner. If you want to come grab me later, I've got a few thoughts that I'd like to share with you. They tend to receive it when they come to you, even if they say, okay, mom, what are your stupid thoughts? Right. And then you have to not be offended, but they're opening their heart rather than, I can't believe that you would talk to me like that. If you talk to other people in life like that, they're just going to, they tune out at that point. Does that make sense? Yeah.

27:56Alanna Leavell:Can you say a little bit more about areas where it's, it's, it's helpful to deliver wisdom to the kids. Like, I love what you say about like, it doesn't have to be like you're sitting down at a conference table. It could be when you're driving in the car, you know, when you're recalling things from what's gone on during the day over the past few days. I think that's, I found that really helpful. Could you speak a little bit to that? Yeah, you guys have such a good question. You're just building us up, Kirk. So nice of you.

28:21Milano Buckley:No, that's not building you up. It's true. And that's important is that praise and an apology are the same thing. It's an acknowledgement of truth. You guys are very good at this and being curious. And that's why people love your podcast. That's not flattery. That's just true. Now, if I say you are the most amazing women I have ever met, that's untrue. But you are amazing, just not the most amazing. But so I forgot your question.

28:47Alanna Leavell:Oh, just yeah. Like when to deliver this wisdom to kids.

28:51Milano Buckley:Okay. Everybody tells you when kids are upset, get down, look them in the eyes. There's way too much being processed right then. and then. So that's why I like, hey, if you want to come color, build with Legos. We have amazing talks with people while we're driving in the car, precisely because we're not like, let's sit down, let's have a deep talk about your behavior. I like to do it on walks, on drives, with older kids. This is a weird one, with teenagers, take them out on a school night some night, like when it's start like nine o 'clock, go to a Taco Bell, go to IHOP, go to a local Wings place.

29:32Milano Buckley:The drive in the dark just helps them not feel like you're staring at me. Plus, teens already feel awkward enough. And doing something later at night, the inhibitions are down. I had the best talks with our son late at night when we were out and about. It's worth missing a little sleep to do that. But with little kids, a toddler, I don't sit them down and time out and look at them in the eyes and say, you're going to sit here because they're going to be like, good luck keeping me in this seat. And it tends to escalate. So yeah, I do a lot of sit and color and talk that works with a four year old, a 14 year old.

30:14Milano Buckley:I do a lot of building with Legos because I'm doing something with my hands. I'm not looking at them in the eyes, but there's always an invitation. I like the invitation when you're ready, I'm willing to discuss this. And I like doing stuff in the garage, cooking. Many of your kids, they're not going to clean up or follow a recipe, but many of your ADD kids love to cook. So hands and stuff, very sensory, perfect time. Because now you're like, hey, pass me the flour, grab that. And so you're having this discussion while you're doing other things and it helps them process with your spouse. Never talk to your husband and say, honey, we need to sit down and have a talk about our relationship.

31:01Milano Buckley:I will literally start a fire in the house. But if you were to say, hey, I'm going to go for a walk. Will you come walk with me and talk about a couple of things? You know what it is for us as guys? We already often feel like we're and just not good at this relationship stuff because we're not. And so when we're talking to you and I read your face and I read the disappointment on your face, I just wanted to swear there. I just wanted to say, F it.

31:29Alanna Leavell:Yeah. It's like immediate shutdown. You met my dad? Yeah, I shut down. My best conversations with my husband and most productive are when we are in the car, like on a long drive to dinner or whatever. I've been going about it all wrong because my instincts with my husband are like, we got to talk. Like, I'm just, I'm going at it wrong. Like exactly what you're saying not to do. I'm like, listen, we really have some stuff to get into. And he does, I can see his face. He's like, armor up, armor up. Okay, all systems. We're going into battle.

32:04Milano Buckley:It feels overwhelming. And the inherent feeling is I'm in trouble. I did something wrong. And not just that. I don't know what the heck to do differently. This is the way I am. I did want to, since you asked me a personal question and disregarded it because you were going to ask anyway, I'll mention something personally for you two. Now, Milano, you have a very strong personality. I do. To me. I do. I would want to talk to you while we were doing something else because you're kind of strong. My energy is so intense. Yeah. Now, Alana, you're like sweet. I could probably hand, you know, I'm not kidding.

32:44Milano Buckley:Know your own personality. And like, Alana, I could probably have a little bit more of like, you could disarm me more with, hey, I've been really thinking some things that I need to work on. And I was wondering, and I'd be like, okay, we can do that. And Alana, you'd be more like, hey, this isn't working. You need to go for a drive.

33:04Alanna Leavell:Yeah.

33:05Milano Buckley:And I'd be like, cool.

33:06Alanna Leavell:Just like embrace who we are as partners. Yeah. Sibling relationships have fascinated me ever since I became a mom. I'm an only child who had three kids and their conflicts when they were little are the whole reason that I started to venture into the parenting self-help world. I found a lot of your tips extremely helpful. I love the one of, you know, you hear them launching into a battle and just kind of rolling into the room with a light touch like, hey guys, you need me to get involved here? You're going to handle it yourself. That's been effective for me. But in my particular setup, I have a strong-willed child who is incredibly hard on one of the other kids.

33:52Alanna Leavell:And it stops me up on a regular basis. It doesn't feel like typical sibling stuff. It feels like inter-family bullying and cruelty. and I'm wondering if you could give me a few tips on dealing with that situation. Good.

34:10Milano Buckley:So two things and then two more. One is for all the moms and dads, siblings are supposed to fight. Like it's just since the beginning of time. Yeah, my husband says that to me. I'm like - They're supposed to fight. Like put three people in a room for a period of time and we're going to get on each other's nerves. So I just want you to know as moms, like not doing something wrong, it's normal. I think in what you just described with, I think your strong-willed son is, it's not even a sibling issue. It's a confidence issue, right? Like I, and I'm not saying this is your son in general with a strong-willed kids.

34:41Milano Buckley:It's, I'm the one who tends to be in trouble a little bit more. I'm the black sheep of the family. Everybody likes the other kid, the siblings more. Well, of course, because they're easier. And so there's this like defensive nature in there. Well, what am I going to do? I'm going to pick on the good, the good child, right? I'm going to be like, I'm going to take out my resentment. so I don't even view that most sibling issues I think are either boredom so boredom and brain stimulation I'm bored I poke my brother so that's not a sibling issue that's a stimulate the brain issue and in this one I think it's a confidence issue so I'd say two things if we build his confidence here's a weird one I would see if you have this available in your neighborhood ask like an older couple I like using older couples because they've got time and they're not usually creepy and weird and they're affirming and they're really good at handling strong-willed kids.

35:34Milano Buckley:See if you can get an older couple or someone down the street to invite the strong-willed child down and say, hey, I could really use your help. You've got a lot of energy. You're good at doing this and have them make up a job. And even if you have to pay the old people like 10 or 20 bucks to pay your son, worth it. Now what happens? Your son goes down to this other couples or it could be someone at school, in the community, a friend that you have that they go over and rake the leaves, whatever it is. Now another adult is saying, hey, well, you're really helpful. You're really good at this. Do you think you could help me with X and Y?

36:07Milano Buckley:Well, strong-willed kids tend not to get a lot of positive affirmation because they're not usually good at behavior or school. And those are the two things we want them to be good at. But now I've got this, some other people saying, I'm really good at this. And having some kind of job outside the home, even if they're like eight, it's their own space. And I know parents think this is weird. Man, I would use that older couple because you've got three kids. And so to be able to say, hey, we did this with an older couple in Nashville when we lived there with our son. When your child goes down to their house, it's like, I don't have competition there.

36:48Milano Buckley:It's just this old couple and me and they will dote on him. They also will not be afraid to say, hey, your mom said you've been mouthing off a little bit lately. You got to cut that out, kid, or you're not coming to our house. And that child who will never say yes, ma 'am or yes, sir, to you as parents will say, yeah, I'll stop that because they like that time. I like space. It's like our morning routine thing with a strong willed child of like throw some food outside and have them forage for their food. they'll sit outside in the morning, eat their food alone. And then you and your two easy kids can enjoy breakfast without all the noise and complaining of that child.

37:25Milano Buckley:There's nothing wrong, moms and dads, with giving kids some space apart where they have their space in place. Like, this is where I'm good at doing the world. And then when they come back in, that will alleviate some of it, if that makes sense. That's helpful.

37:49All right.

37:49Alanna Leavell:Are you ready for like an intense lightning round? And then we're going to let you go.

37:53Milano Buckley:This whole interview has felt like an intense lightning round. Well, then you're so conditioned.

37:59Alanna Leavell:You're going to be awesome at this.

38:01Milano Buckley:I'm going to take a nap after this. Go for it.

38:04Alanna Leavell:All right. The thing from your own childhood that you project onto Casey.

38:09Milano Buckley:Oh, just purely my dad. My dad's response. just always never happy with him always kind of disappointed and angry what i did before i changed

38:18Alanna Leavell:for sure the thing that you were or still are laziest about as a parent uh i'd say thing i don't

38:28Milano Buckley:care about so much would be um music because i was raised kind of fundamentalist in a way and so can i tell you this quickly i took casey proudest moment he's 10 starts playing ice hockey comes home with Metallica. I was raised like, you're going to worship the devil and go to hell. And so I bought him tickets to see Metallica at age 10. He just bought me tickets and took me to see Metallica two nights show 20 years later.

38:54Alanna Leavell:Coolest bonding. Wow, that's awesome. When you were talking about that, I just had the image of Kevin Bacon in Footloose. Have you ever seen that movie where his dad is a minister and it's like my first date

39:05Milano Buckley:when I was 16?

39:06Alanna Leavell:Oh, you did?

39:08Milano Buckley:Oh, it didn't go well.

39:10Alanna Leavell:The last parenting battle you had with Mrs. Calm.

39:14Milano Buckley:I would say it was over allowing a teenage boy to be a teenage boy. I pulled my man card. He's a teenage boy. If he's not vaping and doing all these other things, I'm pretty happy. Yeah.

39:33Alanna Leavell:The parenting thing you knew was bad, but did it anyway. Let's talk about post-change. Kirk 2.0.

39:41Milano Buckley:Oh, post-change. I think the thing that took the longest was the lecturing, the life lesson, going on and on and on. Dad, I got it. Got it, Dad. Got it. I was like, apparently you don't got it because you're not changing. Right, right. So you just need to keep talking.

39:56Alanna Leavell:It's like, well, I'm just going to keep talking until you change. Yeah. Your most annoying parent chore. Do you remember? Probably don't have any parenting chores anymore.

40:05Milano Buckley:Yeah. You know, it was probably at first it was just the endless waiting of doing. Oh, you know what it was? Mindless, stupid stuff. Like when Casey was little, like, Daddy, you want to play cars? I don't know. Is there a purpose to this? Like, it's really hard. As a dad, I had a hard time with that one.

40:25Alanna Leavell:Yeah, I'm not so great at like on the floor playtime.

40:27Milano Buckley:Now I realize I was just a jerk.

40:30Alanna Leavell:Kirk, you've been amazing. Thank you so much for your generosity of time and candor and for indulging my intensity.

40:40Milano Buckley:There's no indulging. You guys are awesome. Thank you for doing. I listened to your podcast. You were so good and so helpful for parents. And I just appreciate what you're doing. So keep doing that with intensity and sweetness.

40:53Alanna Leavell:Thanks so much, Kirk. I loved meeting you. Right back at you, Kirk. Thank you.

40:56Milano Buckley:All right. Thanks, guys. Bye.

41:01Alanna Leavell:Well, that was pretty big for you. Kirk is like your parenting world guru, right? He is, yes. He is like a celebrity for me. It's like, you know, you hear someone's voice. Like, I don't know, like if you listen to a news program every day and you like see that person off the, it's like, what? Oh my gosh, I'm actually talking to you. It's you. It's you. It's me and it's you and we're talking. Yeah. It was very cool. Yeah. And he was so cool and gracious and like a total pro. He was lovely. Yeah. Yeah. This is kind of a basic observation, but I have to say that while I'm all about girl power, it's very refreshing to hear a guy hosting a parenting podcast, you know, just talking like a guy.

41:41Alanna Leavell:I totally agree. I think that, you know, I think most of these experts today, you know, Dr. Becky, Dr. Aliza, like I think a lot of them are saying different versions, slightly different versions of the same like truths and concepts. And I think that it's all about delivery and packaging. And I think the way that Kirk delivers and packages just really resonates because he's such a straight shooter and it's so practical. And it's like, I've been there. Like I'm not actually a shrink. I'm not actually, you know, I don't have like a PhD in early childhood development. Like I'm not coming from textbooks.

42:23Alanna Leavell:I'm not coming from academic training or even clinical training. Like I am coming to you as a parent who figured this out and wants to share what I figured out. And I'm just going to talk to you straight because I've been exactly where you are. Exactly. And so that like that empathy and that compassion and that that sense that he has literally been like walked in our shoes. And the way that he's able to communicate that I think is so like comforting, reassuring and connecting and empowering. It's, it's, I don't think you can overemphasize how practical it is. It's like, here are the words you should say in this moment.

43:04Alanna Leavell:Do not say this, say this instead. And that's really helpful. Yeah. Yeah. We also always talk about how there's a lot of parenting advice out there. But then there are those bare and naked moments when everything you can think of isn't working. And it's like, what now? And he gives such clear direction for those exact moments. Without any judgment, like without any charge, no judgment. No, I mean, I don't know no one outwardly judges, but it's like, he's like, just so committed to like, making it good and right. You know? Yeah. I love that it's like that he, I mean, talk about bare and naked. He's like so on brand.

43:41Alanna Leavell:I mean, he, this whole professional existence for him came, you know, was born of this incredibly bare and naked transformation that he had when his son was nine. Yeah. Which he doesn't, he talks a lot about in his podcast, but didn't, we didn't really get into it here. But basically he was, you know, of the, the former, he was in the former category of like, you don't talk to me that way. You respect me. like the old school, like authoritarian parent, because he was raised in this military household and that's what he was getting. And his whole thing is like breaking patterns, reparenting yourself.

44:18Alanna Leavell:And he did that. And I just, anyone who's like doing that work and bleeding and sweating it out, it has my utmost respect. Agreed. All right, everybody. Thanks so much for joining us. As always, we love you. We thank you. And we'll see you next week. Thank you.

From the publisher

This was an intense discussion that I jokingly referred to afterwards as an “interrogation” by the amazing hosts of the Bare Naked Moms Podcast, Alanna Leavell and Milano Buckley. These are two bright, insightful Moms asking tough questions and wrestling with their own issues. I think you will find it so helpful I asked if we could share this directly with our audience.  You can find the Bare Naked Moms Podcast on every podcasting platform. https://www.instagram.com/barenakedmoms/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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