From the archive (season 2): Stephen Fry

21 Oct 2025 · 49 min

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Comfort Eating with Grace Dent - Episode Summary: Stephen Fry

Podcast Overview

  • Title: Comfort Eating with Grace Dent
  • Description: A culinary exploration where guests share personal stories intertwined with food memories. Grace Dent hosts various celebrities discussing comfort foods, culinary experiences, and life lessons through the lens of food.
  • Tone: Warm, chatty, humorous, and heartwarming, with an emphasis on nostalgia and personal connection through food.

Episode Details

  • Episode Title: From the archive (season 2): Stephen Fry
  • Episode Description: Grace Dent revisits a favorite episode featuring Stephen Fry, where they discuss his childhood, memories of prison, cooking for his husband, and the comfort foods that have shaped his life.

Key Themes and Discussions

  1. Setting the Scene
  2. Grace introduces the episode as part of a mini-series featuring cherished past guests.
  3. Excitement and nervousness about hosting Stephen Fry in her home.
  1. Guest Introduction: Stephen Fry
  2. Acknowledged as a national treasure, Stephen Fry's multifaceted career is highlighted.
  3. Discussion of Fry's background and his thoughts on domestic life, including home decor and comfort food.
  1. Comfort Foods and Childhood
  2. Fry shares his nostalgia for traditional English comfort foods prepared by their family cook, Mrs. Riseborough.
  3. Describes the regularity of meals and specific favorites like treacle tart, shepherd's pie, and Farley's Rusks.
  4. Discusses the simplicity and purity of childhood flavors and the connections they evoke.
  1. Boarding School Experience
  2. Fry reflects on his time at boarding school, describing it as unappetizing and fraught with challenges.
  3. Explores the idea of 'tuck shop' culture, where forbidden snacks create a sense of excitement.
  4. Examines the impact of early experiences on his view of food.
  1. Life’s Challenges and Transition
  2. Discussion of Fry's rebellious teenage years, including theft and eventual expulsion.
  3. Insights into how these experiences shaped his later life and career.
  1. Culinary Discoveries
  2. Fry reminisces about learning to cook at university with friends, emphasizing the joy of discovery.
  3. Explores the importance of preparation in cooking, advocating for a more relaxed approach when all ingredients are ready.
  1. Fame and Food
  2. Discusses the transformation fame brought to his culinary experiences.
  3. Reflects on the hedonistic lifestyle associated with fame, including excessive eating and drinking.
  1. Mental Health and Personal Growth
  2. Fry candidly discusses his mental health journey, including diagnosis and treatment of bipolar disorder.
  3. Reflects on the duality of manic and depressive episodes and their connection to behavioral patterns, including food consumption.
  1. Love and Domestic Life
  2. Fry shares the joy of cooking for his husband, Elliot, emphasizing cooking as an expression of love.
  3. Discusses how relationships and domesticity have changed his perspective on food and comfort.
  1. Reflection on Mortality
  2. Fry speaks about his battle with prostate cancer, the emotional toll, and thoughts on mortality.
  3. Highlights the importance of cherishing time with loved ones and the simplicity of everyday life.

Key Takeaways

  • Nostalgia and Comfort: Food serves as a powerful trigger for memories and emotional connections.
  • Personal Growth: Fry's journey is marked by self-discovery, acceptance of his past, and the importance of mental health awareness.
  • Love Language: Cooking is portrayed as a meaningful way to express love and care for others.
  • Life Lessons: The episode illustrates how life experiences, both good and bad, can shape one's relationship with food and comfort.

Closing Remarks

  • The episode concludes with Grace and Fry sharing a light-hearted moment about his culinary preferences and the joys of domestic life.
  • Encouragement for listeners to engage with their own comfort food stories through social media.

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This summary encapsulates the essence of the podcast episode featuring Stephen Fry, highlighting the intertwining themes of food, nostalgia, mental health, and love, all within the context of comfort eating.

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Transcript

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0:00This is The Guardian.

0:07Hello friends and buckle up Because we have a little treat for you at the end of what has been an absolutely banging season of guests An autumn mini-series of five of my old favourites So, as autumn turns to winter, snuggle up, settle in and wallow in this little selection of the most cocklewarming interviews. First up, it is the one and only, the national treasure, Stephen Fry, who graced Cassident to share his pearls of wisdom. He was an absolute treat of a guest. Don't tell me I don't spoil you.

0:56Hello people, welcome back to season two of Comfort Eating. This time we are actually in my house. We were meant to do that last season. The builders had other plans. I'm here now. I'm not going to lie, I am a bag of nerves this morning, which I am trying to soothe with a large glass of banana Nesquik and some strawberry Pop-Tarts. Because guess who is coming round? it's only Stephen Fry. I feel very exposed. He's going to see how I live. I think he seems like a nice man, he won't judge. I can't really list all the things that you might know Stephen from. He's an actor, comedian, a writer, an audiobook narrator, he's a panel show host, he's written novels, non-fiction and three, three volumes of autobiography.

1:47He's lived a pretty full life, to say the least and I am excited and more than a little bit daunted to be sharing my dining table and a mystery snack with him oh there's my pop tarts season two let's do this delicious

2:14Stephen Fry, welcome to Comfort Eating. Thank you for asking me. You've caused several arguments already between me and my partner because we've just moved back into this house and I wanted it to be perfect before you arrived because I have a sense that you're a man that gets things done and you wouldn't have... See the paintings that are just sitting around? See these pieces of art that haven't been... Where do you get a man that is a good man, but I'm talking about my partner here, but will also hammer a nail in a wall? I am not such a man either, Grace, and I promise you that I am very familiar with piled up pictures that need a place on the wall.

2:54In fact, I remember once inviting people round for kind of tea one Sunday afternoon and basically saying the price of your cup of tea is everyone take a picture and put it up somewhere. I don't care where, just for heaven's sake, get them up on the walls. Did that work? It does, actually. And once they're up on the walls, you realise that having to think about where they go is almost irrelevant. Just shove them up. Do you want to put a picture up before you go? Would it be presumptuous to give you an orbital sander and see if you could do a bit of DIY before you left? I would not advise it. I'm not good with things like that.

3:32Okay, as you know, this is the bit of the podcast where my guest presents me with the comfort snack that they wouldn't necessarily eat in front of people normally. They do it privately and then we get to share it. Stephen Fry, what have you got for me? Well, I've brought along, you can hear, a clatter of plates, something which really should be the basis of all comfort food and that's firstly toast, in this case sourdough toasted to give it a sort of crack and, you know, give some work to the jaws. OK. And here you can see some quartered cherry tomatoes. OK. I was just... Now, you probably think this is sardines.

4:18I would have thought it was sardines. What have you got? It's actually skippers. Your face! Your face! Oh, dear. Oh, dear. Skippers, OK. Brizzling is another word for them. I think they come in northern waters, like all the best seafood is in cold water, as I'm sure you'd agree. So is a skipper... It's like a baby sardine. It's like a tiny little silvery fish. It's smaller than a sardine. My cats are going wild somewhere already in the house. Oh, gosh, you've got cats here, of course. Well, we may be generous to them. You are the best guest ever, they're saying. And I'm mushing them up with the tomatoes in a very basic sort of way.

4:56Something's very medieval about this. No, there's something very Viking about this. There kind of is, isn't there? But you needn't feel guilty about it because it's an oily fish. And as you know, doctors will tell you that oily fish is an essential part of one's diet for omega-3s and all kinds of goodness. So, Grace, you're going to have to, if you can, close your eyes tight and pretend to enjoy it. But I think you will. Tell me when you eat this. I would eat it in front of the television, but importantly, as I've discovered through bitter trial and error, with a plate under because the oil can drip down.

5:39Isn't that simple and delicious? This is the first time I've ever eaten Skipper's. I love how you're so practised in this. You can literally just, like I said, distend your jawline. Just put the whole lot in. You see, that's a much more delicate fish than I thought it was going to be. Mmm, it is. How long have you been eating this for? Mmm, since I was a boy. I grew up in rural Norfolk. But actually, it was a very old-fashioned sort of childhood. You know, the fish man would come in a horse and cart. There was a delicatessen in Norwich called Lambert's who sold skippers, and I think my mother persuaded, because she liked them too, and persuaded the local grocer who would deliver to stock them.

6:27There's a wonderful early 19th century divine, as they used to be called, i.e. churchman, called Sidney Smith, who was a very famous wit. And he once wrote in a letter to a friend when he got translated from one parish to another. He was sent by his bishop to a parish in Yorkshire, I think. And he says in the letter, you ask what sort of a place this village is. I think I can best reply by saying we are simply miles from the nearest lemon. Isn't that good? And I grew up miles from the nearest lemon. And the idea of being within 100 miles of an avocado or something, let alone the sort of ramen and kimchi and things that people eat now.

7:14I mean, we'd never heard of such things and we couldn't possibly imagine ourselves eating them.

7:27As you've said, you grew up in rural Norfolk in the 60s, and you've described your upbringing as somewhat old-fashioned. So how much was that reflected in the food you were eating? And I certainly don't want to give the impression that it was Downton Abbey, but we did have a wonderful woman who cooked, Mrs Riseborough, who was just a perfect old-fashioned English cook. You know, she made treacle tarts and apple pies and things like that and shepherd's pies alternating and things like that. And it also had that old-fashioned English thing of being regular. If it was Wednesday, then it was treacle tart.

8:05And she would alternate because my brother liked it with cornflakes on the top or possibly frosties, you know. And I liked it more with a sort of breadcrummy, like a crumble top. And so every other Wednesday it wouldn't suit me. But, you know, rolling pastry and things like that. And she taught me how to, well, at least I've tried to reproduce, but I've forgotten, how to make a rose to go in the centre of an apple pie. You put squares of pastry and then cut them in the knife and open the rose petals and it sort of sits in the middle there. Was she there when you woke up to make breakfast? She didn't make breakfast, no.

8:42She did come very early and her sister-in-law came as well who'd scrub the floors, Mrs. Wright. So there's Mrs. Risborough and Mrs. Wright. And I think for breakfast, basically I like most children of my generation just obsessed with cereal. You could just eat it out of the box and pour it. I liked sugar puffs enormously. And goodness knows they must have forced me into an addiction for sugar, which lasted for many years. Also Farley's Rusks with very cold milk on broken up. It was fantastic. That taste of Farley's Rusk. I can taste it. I haven't eaten those things for 46 years. I can taste it in my head.

9:23Can you? Oh, absolutely. What even were they? I don't know. It was a sort of malty-ish, slightly malty-ish kind of quality. In a disc? Yeah, that's right. And then you could eat them. Yeah, as a biscuit, as a Rusk. Or you could put milk. That's why I liked the milk. And you'd kind of be left with them. They were the kind of thing that they pacified you. your parents would kind of give you them and walk off to just shut you up. It sounds idyllic to me. Yes. Like idyllic. I mean, so this idea of beautiful lawns and somebody coming in to make treacle tart. Yes. And actually the thing that when I look back is the oddest is we had gardeners.

10:03I mean, more than one gardener. And I wouldn't want to give the impression my parents were wildly rich or anything, but they did need that. It was a big vegetable garden. There were asparagus beds and there were peas and beans and black currants and all those sort of things, rhubarb and lots of fruit and vegetables. And the gardeners would come to the back door presenting the day's catch, as it were, from their vegetable beds and plots. And Mrs. Rydberg would say, I want those, get me some potatoes. Excuse me. We have to leave that in, I think. Definitely a man enjoying his skippers so much. And a little breathy wind of skipper coming your way.

10:41Thankfully, they are a delicate fish. They are. What I find interesting is that until the age of seven, and then you go to boarding school. Now, I know many people that went to boarding school, and that early, they never talk about food being a wonderful thing. And it wasn't. I mean, schoolchildren in all kinds of schools love to make up revolting names for the school food, you know. Baby's legs are for some sort of weird roly-poly thing. Frogs spawn for semolina. Semolina tapioca, which I actually love. Oh, you lucky thing. I love stodgy, pale, wobbly puddings. I like them with a... Having turned into one myself, I'm delighted to hear it.

11:31But, you know, with a skin on it. Oh, that's what makes me vomit. I mean, literally, I keck, I retch. Was there anything you enjoyed at boarding school? The tuck shop. The tuck shop, basically, was the one. Tell me about the tuck shop. Is this, like, I see it as a kiosk down a corridor. It was the end of a corridor, indeed, with a sort of serving hatch that was locked all the time. And the school, again, this is going to sound so weird, the school had a butler called Mr Dealey. and his son ran the tuck shop so he had the key. So we all sucked up to Colin Dealey and said, oh, Colin, Colin. And what's so interesting when you look at the sweet one loved is they were preparing one for further addictions.

12:19They were all sugar but a lot of them were things like Spanish galleon which was a pretend rolling tobacco. It was shreds of coconut, brown dusted coconut and all wrapped up just like a pack of Golden Virginia rolling tobacco or something or a drum. Yes, so grown up. And you could buy candy cigarettes with little red dots at the end that made it look as if they were light. And they came in a packet that looked like a Chesterfield or a camel packet. And there were licorice pipes. And that's one addiction that was basically, it was being reinforced inside you as tobacco. Let's disguise this as something manly and grown up that you will love when you're a little bit older.

13:00smoking and then also there's a little sherbet fountains where you've got a straw which is made of licorice to suck up this white powder so what does that prepare one for much later in life we didn't think it at the time because I had no idea what cocaine would be or anything but it is quite interesting that all these and most importantly is they were forbidden that's to say there were very small hours that the tuck shop was open boarding school sounds to me for what little I know of it, it sounds like it was turbulent. Yes. I mean, prepubescent is fine. You're just a sort of little, you know, run around and you're friends and gangs and things like that.

13:40And sweets are probably the biggest thing in your life. But once the most dangerous drug in the world is given to one by oneself, testosterone. And it just, I mean, that's why I think I went so completely crazy at school. and also I wasn't very inspired by the academic side of things. I had the fortune stroke misfortune, really the absolute definition of a blessing and a curse, of a terrific memory and an ability to grasp ideas quite quickly and I could BS for my country in terms of essays. I kind of knew what they wanted to hear. So were you winging it and getting away with it? Yes, in terms of, yeah, I did all my O-levels when I was 14.

14:25Before I was 14, in fact. But this sounds like you're a perfect pupil, in a sense. You know, you're incredibly smart. You don't have to revise. And your biggest vice at this point is the tuck shop. And then what happens? How does it manifest itself? Love happens where I just lost all interest in even pleasing school teachers. I just thought it was all a waste of time. Because of love, though. Because of your hormones. Yeah. But was there anybody to lust after at your school? There was. I wouldn't say the boy's name, but he was so beautiful. And I've never associated beauty in a male or female with such an extraordinary feeling inside.

15:04So I'm sure many listeners would have had a similar experience in some sort of lyrical teenage love where the object of your love, you have to find out what their timetable is and where they usually walk so that you can accidentally bump into them and see where they're going. and you feel that you do bump into the more than coincidence, you know, that actually nature and the cosmos are aligning you because it was meant to be. It's a sign. Yeah, exactly. When your mother starts to get phone calls and letters home, what is your key thing that you're being pulled up on? How are you naughty? Oh, I stole.

15:40I stole from shops and from everywhere. And mad things, not even things I needed. So did you steal sweets? I did when I could, yeah. handfuls of those in the pocket and screwdrivers and hammers from an iron monger store just things like that the problem was which I didn't know and which interestingly my parents suspected as did my house master it's a wonderful thing to be able to say house master because in the old days I would describe the time I got expelled when my house master gave me permission to go to London and people go, what's a housemaster? And they need to explain. But fortunately, J.K.

16:20Rowling has done all the work. So everybody knows that a housemaster is like, you know, Minerva McGonagall is the housemistress of... Yes. Do you want me to be very honest? You have been the third wheel in my relationship with my partner for the last three and a half years because he cannot sleep without Harry Potter playing. Now, I don't want to embarrass you. And yet. Enchanting. And yet it is enchanting, but he literally cannot sleep. So it does mean that some nights when we're together in bed, doing what people do in bed, he then rolls over and I hear your voice say, Harry went into the library like that.

17:10And that is... He doesn't yell, expecto patronus at the proper moment.

17:19Look what came out of my wand. Stop it, Stevie. Right. Okay, enough. Let's get back to housemasters. Yes. It was, what was the final straw? How did it all end? Well, preposterous, really. I eventually just left and went to London without telling my parents. Oh, it was awful. and I stole a credit card, a couple of credit cards. I stole a wallet. Well, I stole a coat from a pub somewhere. It's a squalid story. But anyway, with these credit cards, I went pretty much ape around Britain. You look bashful. Yeah, I am. I know. It's not something I should boast about. No, but this is it. There's a marked change in how you're holding yourself as you're saying it.

18:11You know, it's so... But it's, you know, how old were you? 16? By that time, I might even have been 17, I think. I was 17, yes. What did you do with the credit cards? Did you go to restaurants? Oh, I stayed at the Ritz at one point. I would sit smoking ridiculous cigarettes. I kind of discovered the great Sobrani cocktails, which were coloured cigarettes. Oh, I used to smoke Sobrani. Oh, yes. You just feel beautiful. I feel like Mia Farrow in Great Gatsby. Because they're just delicate. I mean, how can they possibly be doing you any harm? Quite, exactly. So beautiful. Hang on, I need to know about the Ritz.

18:53So you're 16 years old. You swagger into the Ritz. What do you order? I mean, I didn't dine there. I mean, I had room service, but I didn't go into the dining room, which was a rather frightening room. It still is. It looks like it belongs in Versailles, doesn't it? I love the fact that you drew the line going to the dining room. And yet, what did you order on room service? Well, I think it would have been, I'm afraid, exactly the kinds of food that I thought were glamorous at the time. Like, you know, entrecote steak with a tomato on it and some mushrooms. Classic sort of Bernie Innes style steak.

19:31I was never one for the prawn mayonnaise that would go with it. but I certainly liked Black Forest cherry cake. Oh, yes. A Black Forest gâteau is delicious. Schwarzwald Kircher Zahnentorte, as my mother calls it. It sounds so grand. It does sound better like that, doesn't it? I remember getting to Swindon, and when I got to Swindon, I checked in, and they rolled the card through, and I went to the room. And then I went out again for something or other, a cup of coffee or whatever, When I came back, there were two men in my room. And I just was used to hotel life and thought, we've got male chambermaids.

20:14I said, no, no, it's all right. You don't need to do anything in the room. And they said, Mr. Gray, they said, which was the name of the person whose card I'd taken. And I said, yes. And they went, Wiltshire CID. And I was handcuffed. And so the game was up eventually. And then I was sent off to this prison, which had the loveliest name. Puckle Church, which sounds delightful. So like a little cottage with roses around the door in the village of Puckle Church. Maybe some lovely anthropomorphised animals that wear little jackets. Yes, possibly. It wasn't like that. No, it wasn't at all. It was a young person's offending place.

20:54Were you prepared at all for that type of life? I mean, did boarding school help? Precisely. You put your finger on it, Grace. I mean, one says it as a kind of joke, But if you've been at British boarding school from the age of seven all the way through to adolescence, then prison is, I wouldn't say a breeze exactly, but being away from home in a strange place with loud voices and new people to meet and people in authority over you telling you where to go and having to find the rules out on your own and just having to depend upon yourself and make your own bed and do all those things that one should, you know, I suppose a good thing.

21:36to do. Was it scary? Yeah, at first, certainly. I mean, when I was on my way there, but what I discovered was because it was a young person's institution, almost all the boys there who were my age, 17, 18, 19, I think 20, it was their first time ever away from home. I shared with a Welsh kid who couldn't read. He was about my age, I guess about 17. What was the food like? The food was actually not nearly as bad as you might imagine. I seem to remember I would always finish it and not be revolted by it. Kind of canteen. I'd say no custard when that was, you know, but canteen-like, yeah. I mean, you know, those strange sort of sievey ladles that they use for peas, you know, that lunch ladies use.

22:21What was the nice thing to eat? Well, for me, it was all about quelling hunger. Yes. So some of the meat was okay, sort of mince and things like that. But I'd try and negotiate with him and say, if you give me half as much meat, can you give me twice as much potato? Because I knew that would fill me up more. So your charm came in again. Well, I tried. And you were charming and did that work. It kind of did. I mean, I was regarded as an oddity. I mean, it reflects very poorly on that aspect of British life that we're also painfully familiar with, which is the class system. And they knew that I was not a typical convict.

22:59and just the way I spoke and carried myself and the kind of weird humour that I tried to employ. And so I was very quickly nicknamed the Professor. And because I taught this Welsh fellow who couldn't read, I taught him to read or started to teach him to read and he picked up on it very well. And I remember the bishop came, the bishop of Bath and Wales. The baby-eating bishop of Bath and Wales. Who was later glorified in an episode of Black Hatter. It's absolutely true. He came and spoke and then asked, Does anybody have any questions? And I put my hand up and said, yes, my Lord Bishop, I do have a question.

23:33I was rather startled at being addressed as my Lord Bishop. I was going full Barchester Towers on him. And he said, what is it? I said, it's just a word about the soap. He said, the soap? Yes, the soap that Her Majesty's Prisons provides for us is of a very inferior quality. It doesn't float, it isn't scented, it doesn't rather. All that can be said of it is that it keeps one company in the bath. And he said, well, I will certainly make inquiries about the soap. I know.

24:19This is really not a usual story. You know, to go from this part of your life where you've really messed things up and then to be awarded a scholarship to study English at Cambridge. Of course, the university wasn't to know that I was on probation. I still had my second year of probation to run. Did you not? Well, put it this way, Grace. They never asked. And I certainly didn't volunteer. So, you know, I did my entrance interview and then did the exam. and then suddenly you're an undergraduate like everybody else. It's at Cambridge where you befriend Hugh Laurie and Emma Thompson on the university's comedy and drama scene.

25:03And afterwards, you and Hugh buy a house together in East London. Yes, we do. When you graduated, I was really, I didn't know this about you. And then suddenly you must be responsible for just feeding yourself for the first time. Were you a cook? Could you cook? Were you making culinary discoveries? Well, Hugh's girlfriend, Katie, was there as well, and she was a very good cook. She taught me to make pesto, for example. She handmade pesto with pine nuts and basil in the proper sort of Italian way, and we regarded that as pretty out there. It's like alchemy the first time you see that. Yes, isn't it?

25:40Because it turns into a unique taste that is so different from the sum of its parts. It's so oily and the colour. So that was one of the first things we made. And, you know, we do the usual student, post-student things of spaghetti bolognesis and other such things, you know, whatever is around. But I enjoyed playing my part in that when it was my turn to cook. But what I hadn't discovered any of the useful tips and tricks that I think most people are aware now of how to prepare food rather than just rushing at it. Yes. And that's something we can thank MasterChef and other such programs for, is that so much of it is the preparation.

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26:21And then if everything's prepared and correctly chopped, diced, sliced, whatever it needs to be, then the actual cooking becomes so relaxing and so enjoyable. Because for most student-style cooks, you just think, oh, here are all the ingredients. And you immediately put one on to heat. And then it says, oh, and now add chopped onions. Oh, God, I've got to chop an onion. Meanwhile, the meat is burning or something. Yes. so I kind of I didn't know any of that then so it tended to be so often with amateur because it's just piles of far too much dishes and it was a mess but we always claimed we loved it you go on to make TV with Hugh and Emma throughout the 80s and the 90s so you have TV roles in Blackadder Juice and Rooster a bit of Fry and Laurie obviously it means you're becoming quite famous I'd say very famous yeah so it was it was a very exciting time everything was so thrilling for us then because doors were opening in broadcasting and in writing and in you know in the career side of things so does that change where you're going and where you're eating and things like that yes it definitely changes in my case I just embraced this new world that was opening up of restaurants and so that was a real thrill to discover that I could eat in these places.

27:37If you'd had a not very nice time with boarding school and then young offenders, did fame kind of take that pain away a little bit? Yeah. I mean I chased after the visible signs and signals of fame enormously. It's no accident given my history with credit cards as a teenager that I immediately had to have a great concertina of gold, platinum, you know, cards. And I then started buying classic cards as well. Imposterous. So this money was rolling in of the kinds that I'd never seen before or imagined before. Yes. And I had no outgoings, really, except whatever I chose to spend it on. I was not smart enough.

28:24You're a single man and you have... Yeah. What was interesting about it was a time entirely without relationships. I was designated a celibate in those days. I hadn't had a relationship since university. For 15 years I was partnerless. But I was out. I'd come out as gay. But as I used to say, I reserve the right to choose the gender of the people I don't go to bed with. But it's not a religious or spiritual reason for being celibate. I think I was just rather afraid and had very good reason to be. I left university in 1981, which was around the time the HIV virus entered the bloodstream of far too many people.

29:07And that wasn't the original reason. I was just afraid of the gay world of the nightclubs and the looks you get when you go inside a nightclub, people raking you up and down with their eyes and then turning with a sneer. It's cold, isn't it? It's very cold. Yeah, I was drinking a lot and I'm afraid I was also doing what so many people in the media business were doing in the 1980s and 90s. And that was popping the gross national product of Peru up my nostrils for a while, which is an appetite suppressant, of course. But the next morning, after you've managed to get to sleep, if you have, you wake up at 11 or 12 and you then just throw food down yourself in the most appalling manner.

29:52So I was putting on quite a lot of weight. So what did you have the next day? What would you have? Oh, I'd cook up sausages and eggs and things like that and throw on baked beans and put them all on toast and just wolf it down and then still be hungry and have three bowls of cereal. I mean, you know. And you're putting on weight. Yeah. It astonishes me that I was so keen on this lifestyle or, you know, or at least pursued it without... Because it, you know, to look at it rationally, just lying there in a bed. Sweating. wide-eyed and drippy-nosed, unable to get to sleep, hating yourself and hearing the bottles go into the back of the bin lorry and that sort of oof feeling in your stomach.

30:33Oof, oof, I've wasted another day. There's always somebody clearing a bottle bank. Yes. Oh, dear. It's extraordinary.

30:48When did you call time on this? I think really, mostly really, when in 1995, I had a bit of a breakdown. I was in a play and I left the play, drove to Europe without telling anybody where I was going. How old are you, about 37? Yes, five, six, seven. Yes, yes, yes. And yeah, I didn't realise what a fuss it would make. I realised that I'd made a tit of myself, but I didn't know people were quite so worried. So I came back to try and phase the music to some extent and that's when I started to get treatment and diagnosis first and then treatment for the bipolar disorder as it was diagnosed. And a year or so after that when I was a little bit more confident that I got approached by one little Scottish producer who worked for the BBC Scotland called Ross Wilson who said, would you be interested in making a documentary and finding out more about your mental health and about the nature of this.

31:52And I said, okay, let's do that. I said, I might suddenly after a week want to run away again. He said, I'm prepared for that. Well, we'll see. And so I made it and it was an extraordinary experience to meet people so much iller than me and who'd lived with it for much longer and been more affected by me. But also who'd come to views about it and were able to talk about it in fabulous ways. And the program, it seems, was just extraordinarily well-timed because there hadn't really been much talk about mental illness. It had been very much buried away. There was still a huge amount of stigma, especially in the world of office and employment, generally in HR or personnel, as it was probably still called back then.

32:33And to see someone reasonably in the public eye talking about it and also to hear the witness of all the people discussing it made a huge difference. And even in the small and what you might think obvious way, it's called manic depression. or bipolar for a good reason, because there are two sides to it. It's about swinging between two poles, a manic pole and a depressive pole. And the manic is as important as the depressive. Indeed, anybody who lives with someone with bipolar disorder will probably tell you that the manic episodes are much harder to live with than the depressive ones. I mean, depressive ones are sad, but usually the sufferer just wants to be alone in a room somewhere curled into a ball, just not interacting with anyone.

33:18Whereas when you're manic, you can do anything. Your inhibitions go, you're ambitious about things, you can be deeply inappropriate in public or you can be shopping mad and just go off and buy huge things. Yeah. But 37 is quite old to actually have some answers. You know, to be able to... Does this make you look differently at everything on why you ended up in the Ritz at the age of 15 ordering steak. Yeah, it let me off the hook to some extent in my... Because I realised that things like cocaine and alcohol and even food and even throwing yourself into work can numb and disguise that sort of awful feelings inside.

34:08and if you're feeling low and down and unenergised, then a stimulant like you can, although it's obviously so much more and worse than just a stimulant, but it seems for the moment, oh, that's given me, I can now go out at night and I can enjoy people's company and I can speak really fast and all that. And then when you get very hyper, well, my friends used to say, Stephen takes coke to calm him down. He's the only person in the world to do this. They often thought that's what happened. I was just having a chill one tonight it's just a couple of grams of coke because I have I mean you know sometimes the manic episodes can be quite terrifying I mean I have one it was so sad that it should happen on such a sweet occasion it was the memorial but it was in a theatre so it was like a show celebrating the life of Richard Bryars Tom Good from The Good Life and many other things and he was such a dear man and for some reason as I arrived at the Criterion Theatre in Piccadilly which is where it was taking place I could just feel this thing happening inside me and I was sitting next to Frank Finlay who's the old grand old actor who turned around to me will you stop fidgeting I thought oh god sorry and then and then I slipped away and I went back to my flat and I started cooking I started preparing this salmon and quail's eggs thing salad and it was so perfect I mean I I did a long dish of it and I rolled the salmon up into little tubes and then had the, I mean, it was unbelievable.

35:41Quail's eggs are so dainty. And it didn't, it didn't satisfy me. I started hoovering the room and cleaning things and then I sat down and I thought this is really, I feel so weird. So I called up my psychiatrist, Billy, an Irish chap, incredibly wonderful man. and I said I'm feeling he said go on you can explain it, put it in words I said I'm feeling like Joan of Arc I'm feeling radiant I'm feeling like a transcendent feeling inside me as if I'm going to float off and fly, he said alright he said alright and then he faxed some lanzapine that's it which really does make you feel dopey but it did take the edge off But I really thought I could have gone out into the street and made a complete arse of myself.

36:33I've never felt quite so extraordinarily transformed by this feeling. And it was quite scary because I enjoyed it. When I was making the documentary, I did say to almost every contributor, I said, here on the table is a button. And I'd make a little button mark with my finger and say, if you press this button, your bipolar disorder will disappear. you will never be depressed in the way that it can give you depression again but all your manic feelings your feelings of optimism and power and strength and you know you know exuberance and grandiosity and all those feelings that they'll never come back as well you'll be you'll be in the middle you won't be a zombie you'll be just a normal person but without those extremes do you want to press the button and they'd all look at the button and they'd grin and go no i don't w h orton said don't don't take away my devils or my angels will fly away too and and you sort to know what he means to some extent.

37:36When I look at your life now, you know, you've spoken so beautifully about falling in love with Elliot and getting married. And then, you know, you now live together in Norfolk, back where it must be around the area that you were kind of left when you were seven. My mother's still there, my sister's still there, my brother's still there. I mean, I hear that you're the main chef at home. I am, yes. What do you cook? What's on the menu? It will be, sometimes we'll get one of those boxes in, because usually Ed is very kind and knows that I'm worrying about my weight and there are some quite good delivery boxes that will make sure.

38:15Because basically, if it's in the fridge or in the house, I will eat it. So the important thing is not to buy it, and he knows that. And of course, he's always wanting to buy me cheese because he knows what I like. What's your downfall if it was in the house? Cheese, probably. So Elliot says, I happen to have a pound of incredibly good brie. Yeah, that's basically, I open the fridge and I see a great wheel of brie and I'm like, oh! He said, but it's so good, look. What is your go-to recipe to show somebody that you love them? I will cook, Elliot, a chicken pot pie, an American recipe of a chicken pot pie, which is just a fantastic dish.

38:50I mean, it's a simple chicken pie. And you can have mushrooms with it or not mushrooms and carrots and peas and things like that. You can sort of muck around with it. But ideally, it should be a quite creamy kind of sauce. What do you like about doing the cooking? Is there an element of showing love? Oh, gosh, yes. Absolutely. I mean, I never used to get that. But completely now, as an act of love to your best beloved, obviously, mostly. But also to friends who come. I'm almost not interested in eating it myself. It's the act of presenting it and, you know, and of course you say shut up when they shower you in praise.

39:26Oh, no, it's nothing. Please, I just slung it together. But you're inside. It's a gift you can give people. And it's one, you know, that doesn't involve going to an expensive jeweller or showing off about, you know, it's just it's just such a pleasurable thing to be able to do for someone, isn't it? It's been much remarked upon that he is 30 years your junior. But what I'm interested in is whether that age gap is reflected in your food tastes, how different your approach is to comfort food. Yes. And in that case, he will, if he's feeling low or there's a series to binge on on one of the streaming entities, he is quite happy to have three packs of Monster Munch, for example.

40:13And knowing that they are utter rubbish, whatever they are. I mean, I've had the odd one. They're strange. They're like a packing chip, really. I mean, that's sort of strange. Oh, I love a Monster Munch. But they're in the shape of little, vaguely in the shape of Monster Munch. Not even a pickled onion Monster Munch, Stephen. Have you never had one of those? I probably haven't. I probably quite liked it. But your point about the comfort for a generation, it means something to him that it doesn't to me. He will probably remember getting a packet when he's coming back to school and the Simpsons theme tune is playing on the television and he's in that supper-y, school's-over-for-the-day mood that is a very powerful one when you're a child and will exert that power on you for the rest of your life when you hear that theme tune.

40:55Only with me it would have been the magic roundabout rather than the Simpsons, if you know what I mean, and it would have been, for me, a bowl of naked porridge, as my brother and I used to call it. That's to say you just pour Scotts porridge oats into a bowl as if it's muesli and add milk and sugar. How did you meet your husband? My agent had a barbecue and he came along with some friends there and we fell into the conversation and just never stopped. We just spoke to each other all the way through and he came back with me to my flat and we carried on chatting and other things and so on. Oh dear, you made me go all gooey and embarrassed.

41:32And actually at the moment he's in America and I'm here. I got back a couple of weeks ago and just finished filming there and he's staying there to sort of close the house up there in America. And it is astounding. I'm sure you've had the same thing on whether you do a FaceTime or a similar sort of talk with someone. They have a clock on it. And so you talk, you wander around the house, you chat, and then you think, have we been talking for two hours and ten minutes? Yes. My goodness me. Do you miss him? Oh, yes. Oh, yes. But because of technology, one doesn't have to feel utterly cut off. And, of course, the nice thing about it is it's so many of the discussions are domestic.

42:13You know that thing where there was a leak in that thing because of it? And you go, oh, yeah, what did you do about that? And for 10 minutes you're talking about something so banal. Other people would just, you know, want to stab themselves in boredom at what you're talking about. but it's somehow terribly pleasing to think that you're, I suppose especially because I was such a figure excited with the world, that the world can shrink just to the size of us, us two and our little lives and our silly little domestic arrangements and everything. And that's all that we can be excited by and to hell with Boris and Biden and Putin and the rest of the world for the time being.

42:53I love locking the door at the end of the night and just putting pajamas on. And that's the difference in my life, I suppose, is in the 80s, 90s and the beginning of this century, I counted every night I couldn't go out as a lost opportunity. And now I count every night I can stay in as a triumph. Yes. You know, I look at the diary and go, wow, I've got three nights in this week. Way! So in 2018, you were diagnosed with a very aggressive prostate cancer, which has since been treated with surgery. So how did facing that illness affect how you think about your own mortality? I think in a very English, and certainly I'm afraid in a very me sort of way, the first thing that I thought of when the urologist said, yes, there is something there, it's an aggressive.

43:44Adenocarcinoma, I think is the correct title for that sort of cancer. And you think, how am I going to tell my mother without upsetting her? How am I going to tell Elliot without upsetting him? I mean, Elliot was more prepared. My mother knew nothing. I hadn't told her I was even being examined. Was Elliot was prepared for it? And my sister, and how am I going to... I don't want to upset them. And, you know, I must be brave. You know, you sort of think about how you will do it. You regard yourself as under a sort of examination from fate and that you better pass the test, as it were. So it's a complicated sense of all those feelings.

44:18You worry about other people. not out of fabulous altruistic unselfishness but just because you don't want this to be an awful pain you know in a sense that your job is to lie down and submit to what you're told to do by the surgeons and doctors who are going to be dealing with it and then yes I did think about dying you wanted to live yeah and of course also without wishing to be too pessimistic the cancer went away but it can come back and it does in a slightly larger percentage of men than one would like to think. So I still have to go on to go tests all the time. And so I'm fully prepared to say, I'm afraid we found a spot here or a spot there.

44:59So there are things I'd still like to do, books I'd like to write and types of role that would be fun to play or documentaries would be good to make. But really it's just time with my husband and time being alive that would be a sad thing to cut short. but I've had so little to complain about in my life, really, that anything now is a kind of extra in a way. And so I'm quite happy about that. You're a best-selling author, actor, panel show host, campaigner, national treasure. You're ridiculously multi-talented. My final question is, I want you to tell me something that you really, really suck at.

45:40Oh, music, music, dancing, anything to do with rhythm. I love music and I listen to music all the time and I'm passionate about it. But when I try and perform it, or if I try and sing, or if I try and swing a shoe in rhythm, it's a disaster. You know how some people can't public speak and they say if they stand up in a crowded room to speak, their throat goes dry and they start to tremble. I'm like that with singing, not with public speaking, which doesn't seem to worry me at all. But if I'm alone in a shower, I can open my vocal cords and sing to a degree that pleases me. But if I know there's somebody else in the same postal zone, I will just...

46:21The voice goes like that. But I tell you, it is official that I can't sing, and I have it on the highest possible authority. I was at a funeral. There's a rather wonderful Liberal Reform Synagogue opposite Lord's Cricket Ground in St John's Wood. And my friend, the film director, John Schlesinger, had his funeral there and a lot of people from his world were there, Alan Bates, Alan Bennett, and I found myself next to Paul McCartney. And they were singing. It wasn't Cantor Temple singing. It was songs that most of us knew of one kind or another that John had found important in his life or whatever.

46:59And I did what I always do. I mimed. And so Paul turned around and said, you're not singing, Stephen? Why aren't you singing? I said, well, I can't sing. He said, everybody can sing. Sing. So the next one came and I started to sing. And he turned around and said, you're right, you can't shut off. So if Paul McCartney tells you you can't sing, you can't sing. It's official. Stephen Fry, you have been absolutely wonderful. Thank you so much for comfort eating with me. Thank you for asking me. And thank you for doing your best with the tomato and skipper on sourdough. I won't be having it again No This episode of Comfort Eating was produced by Gabriella Jones and Emma Roberts The series producer is Leia Green and the executive producer is Cathy Drysdale Music and sound design is by Axel Cucoutier and this episode was mixed by Ian Chambers If you like Comfort Eating please leave us a review you can subscribe wherever you get your podcasts so you never miss an episode.

48:08And use the hashtag ComfortEatingPod to get in touch about the podcast or share your own comfort foods. I'll be back on Tuesday.

48:21If you're in the UK, you can contact the mental health charity Mind by phone on 0300 123 3393 or online at mind.org.uk. a directory of contacts for people outside the UK can be found at BefriendUs.org. This is The Guardian.

From the publisher

Grace is serving up some of her old favourites to curl up to as the darker days of autumn arrive. In this episode, Grace is joined by none other than Stephen Fry. They talk about his childhood, memories of prison, cooking for his husband – and the comfort foods that have seen him through it all

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