How to Build a Chore Chart with Your Bare Hands

17 Mar 2026 · 48 min · 17 chapters

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In short

Podcast Summary: How to Build a Chore Chart with Your Bare Hands

Podcast Title

Dadville

Hosts

Dave Barnes and Jon McLaughlin

Description

Dadville is hosted by musicians and sometimes comedians Dave Barnes and Jon McLaughlin. They blend humor with heartfelt conversations about parenting, offering insights and lessons for listeners who are navigating the world of fatherhood.

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Episode Title

How to Build a Chore Chart with Your Bare Hands

Episode Description

In this episode, the hosts tackle the universal experience of dad guilt, discussing its evolution from husband guilt to paternal fears of missing out on important milestones. They share personal anecdotes about the challenges of being present while balancing work and parenting responsibilities. The conversation touches on the concept of comparison among dads and the importance of being intentional in parenting.

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Key Concepts and Discussions

  1. Dad Guilt
  2. Definition: A sense of guilt dads feel when balancing work and presence in their children's lives.
  3. Evolution: Initially rooted in "husband guilt," it transforms into worries about missing key moments in their children's lives.
  4. Comparison Trap: Dads compare themselves with others, feeling inadequate when others have elaborate chore charts or special activities planned for their kids.
  1. Work vs. Presence
  2. Struggle: The tension between needing to provide financially and being physically present for children.
  3. Creative Work Dynamics: Musicians often work from home, creating a unique challenge in separating work from family time.
  4. Flexibility: The freedom in creative professions allows for adjusting schedules, but it can also lead to guilt when needing to step away from family.
  1. Triggers of Guilt
  2. Feeling Like a "Warm Body": Dads often feel guilty when they are home but mentally distracted by work or personal stress.
  3. Importance of Engagement: The need to be emotionally present for children during interactions.
  1. Navigating Parenting Realities
  2. Financial Stress: Concerns about finances can detract from being fully present with children, leading to increased guilt.
  3. Coping Mechanisms: The hosts discuss using tools like a "brick" to limit phone distractions to be more present with their kids.
  1. Intentional Parenting
  2. Chore Charts: The hosts discuss the importance of structure in parenting, like implementing chore charts to foster responsibility in children.
  3. Comparison with Other Dads: Feeling inspired or pressured by the parenting styles of peers can motivate positive changes but can also lead to guilt.
  1. Cultural Shifts in Parenting
  2. Generational Differences: Discussion about how the goals of parenting have shifted from raising well-adjusted kids to wanting to be deeply connected with them.
  3. Balance Between Experience and Pressure: Recognizing that while providing experiences for children is valuable, over-parenting can lead to pressure and unrealistic expectations.
  1. Self-Reflection and Growth
  2. Personal Growth as a Parent: The hosts emphasize the importance of working on oneself to be a better parent.
  3. Catching Moments: The significance of being aware of when to have deeper conversations with children to foster emotional intelligence and connection.
  1. Emotional Anchors
  2. Children's Perception: Children often perceive their parents' emotional state more than they realize, reinforcing the importance of a strong, supportive home environment.
  3. Forgiveness and Growth: Acknowledging that mistakes will happen, and the importance of repairing relationships when necessary.

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Conclusion In this insightful episode, Dave and Jon explore the complexities of parenting, sharing their experiences with dad guilt and the challenges of being present. The conversation encourages dads to find balance between work and home life, to be intentional in their parenting, and to remember that the emotional well-being of their children is deeply linked to their presence and engagement.

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Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Spring Break Vibes

0:45 to 1:25

Dave and Jon engage listeners with thoughts on spring break and vacation.

“You've introduced us into your vacation.”

Introducing Dad Guilt

1:25 to 2:48

The hosts dive into the concept of dad guilt and its prevalence among parents.

“Well, look, I will say, I'll start off by saying, you know, you said maybe some of the moms feel this as well.”

Work vs. Presence Dilemma

2:48 to 4:25

Discussing the complexities of balancing work commitments and family presence.

“I'm in my backyard working in our studios.”

Navigating Guilt and Responsibility

4:25 to 6:19

Jon shares how he manages guilt between being present for family and work responsibilities.

“And it's like you feel the other side of the sword.”

Struggles with FOMO

6:19 to 8:05

The discussion shifts to the fear of missing out (FOMO) in family moments.

“I've stayed in the house and I've moved my schedule around.”

Balancing Financial Stress and Family Time

8:05 to 10:10

Exploring how financial stress impacts being present with family during important events.

“I don't really have deadlines for anything.”

The Challenge of Being Present

10:10 to 14:00

Jon discusses the difficulty of being mentally present while navigating responsibilities.

“I just carry so much weight around like, you know, and I can get a little too this way, but I'm like, that's the last play he'll do in that grade.”

Struggling with Presence as a Dad

14:00 to 17:00

The hosts discuss their challenges with being present and engaged as fathers, sharing personal anecdotes and feelings of guilt.

“But I think like, you know, I can just I just zone out so easily in any way.”

Comparing Parenting Styles and Chore Charts

18:37 to 26:42

The conversation shifts to comparing their parenting styles, specifically around the use of chore charts and intentional parenting.

“It's been, it's really helpful because you put your phone up to it and it'll brick whatever apps you want it to.”

Implementing Changes and Overcoming Guilt

26:42 to 28:01

The hosts reflect on their parenting guilt and discuss practical ways to implement routines and chores for their children.

“And, you know, feeling like I'm spoiling my kids all the time.”
Show all 17 chapters

Reflecting on Parenting Challenges

28:01 to 29:00

Explore the complexities of modern parenting and the pressure of expectations.

“He'll be, and then he'll know that you wanted Pepsi.”

Generational Parenting Perspectives

29:01 to 30:43

Discuss how parenting goals have shifted across generations and the implications.

“Or it's like, you know, what are you guys doing for spring break?”

Chore Charts: Fostering Responsibility

30:44 to 32:25

Understand how chore charts can help children become more autonomous and responsible.

“It reminds me of what my dad said to me a year or two ago, which I think I've said on here that he said— Why didn't you get a real job?”

Navigating Parenting Guilt

33:56 to 36:25

Delve into the nuances of parental guilt and the motivations behind parenting choices.

“And then what is really, I think this is a wonderful experience for my child or makes them better, or it gives us a chance to connect.”

Evolving Parental Concerns

36:26 to 41:39

Examine how parental worries change as children grow and face new challenges.

“In the last like 14 years of being a dad?”

The Impact of Conversations

41:40 to 42:00

Highlight the importance of meaningful conversations between parents and children.

Navigating Parenting Doubts and Insights

42:00 to 48:20

Exploring the challenges and reflections of parenting, including the importance of communication and self-awareness.

“You know, I feel that a lot, a lot, a lot, you know.”
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Transcript

Automatic transcript. May contain errors.

0:07Jon McLaughlin:Hi, I'm Dave Barnes. And I'm Jon McLaughlin. And welcome to Dadville. Dadville is a podcast where we talk about life, love, and the pursuit of awesome dadding. It's funny thoughts and deep talks. So please, enjoy your time here in Dadville and enjoy this episode with... Dave and me. John. Welcome back, everybody. Welcome back. Some of you right now are listening to this, and it's around spring break. You've either spring broken or you're about to spring break. Some of you are in the middle of it, and it means the world that on the beach, you've decided to listen to us. You've introduced us into your vacation.

0:51Put the noise cancellation on. Just block those waves out.

0:56Jon McLaughlin:Just listen to the sound waves of our voice. Oh, my gosh. Don't enjoy what you paid all this money for. And then some of you have decided to stay at home because you're like, this is ridiculous how much money we're spending on things. You don't want to be spring broke. Should we stop? I don't think we'll beat that. That was really good. Hey, Jason, edit that to the end. We want to work toward it. Which, you know, and look what I'm doing here, John, is it leads right into our conversation today. Yeah, it does. About dad guilt. something john and i've realized is we have we've looked we've gotten behind we've gotten behind the veil we've looked at the metrics the dadville metrics and we found what you guys like is when we're concise and we take a subject so you may want to move on to another podcast well we like we've seen you guys like when we do subjects and so we thought let's let's try to knock out some subjects that feel sort of universal for um potentially dads maybe some moms feel this too And for those kids in the back of the minivan, let's see what you learn.

1:54Jon McLaughlin:Well, look, I will say, I'll start off by saying, you know, you said maybe some of the moms feel this as well. Surely, first off, I would hope no one feels undue guilt. Yeah. I mean, there's a time for guilt. Yeah. You know, if it's due. But I think moms get it unfairly. Yeah, yeah. Moms have an unfair portion of mom guilt versus dad guilt. With a lot of the typical kind of ways that guilt comes about, like working too much or whatever. Dad guilt also should be the band that we start in our 60s. I mean, let's do it. I already have some songs. Actually, if you just look at my last record, there's a couple there.

2:40Okay, so we're just going to kind of go through these with some subjects that I think that we both sort of feel like pertain to dad guilt. some of it is stuff people talk about a lot of it is like stuff that dads just kind of don't bring up but so the first is the work versus presence conundrum yeah and you know i think for you and i wonder how you feel about this but ours is kind of tricky because like when we're gone playing shows you're just gone so there's no like i should be more attentive because you aren't there yeah but man something that i feel like is really weird about what we do is like but when we're home We're really home.

3:18You're in your backyard. I'm in my backyard working in our studios. We're writing with other people, but mostly around. For those who don't know, a typical writing day, if John and I are writing on our own, can be whatever. We can start that at noon and be done at 2. You can start at 8 and be done at 5. But it's on us. It's just on me and you on those days we're writing for ourselves, by ourselves. But if we're writing with other people, those are traditionally 10 or 11 a.m. two three four late would be five yeah it feels like which i do almost never yeah and you do quite yeah yeah yeah so you know you're around like you're around and those are those can be movable like it's very common for somebody like hey at a meeting of this morning can we push to noon or 11 from 10 to 11 so you know it's malleable or like hey i've got a thing at two it's a i gotta be at you know and usually those are parental things yeah you know kids gotta yeah i gotta whatever whatever get a kid out early for dentist appointment which i kind of love it

4:16Jon McLaughlin:not to get in the weeds of that but i kind of love it when that happens because you more often than not you'll finish the song yeah yes you have this sort of like oh i thought we had till whenever yeah now we have till 145 yeah come 145 you're done yeah you're done someone said very wise it's one of my favorite songwriting quotes it takes the amount of time you have to write the song to write the song yeah so if you know you have two hours you kind of go okay let's get to it which is not always true but it's a general but like where do you live in that tension you know between the providing and being there you know what does that look like how do you navigate sort of that thing in the beginning i was i would say i was terrible at it but not so much because of the dad guilt i think it was more husband guilt oh wow like that's interesting Because when the kids are younger, they're just in the house.

5:11Jon McLaughlin:And it's like you feel the other side of the sword. Yeah, I get that. Working, quote, from home. I mean, we're working from home, but thankfully not in the actual house. Yeah. Which just would not work. Yeah, that's it. It has been a game changer for Amy and I for me to have a structure on our property that is not attached to that house. Which is funny because it's only feet away from the house. Same as mine. You just can't, I can't be in the house. Yeah. But it's like when we're in the early days when, you know, babies are crying, just people are crying. Yeah. Stuff is everywhere. And I'm like, okay, I'm going to leave.

5:56Jon McLaughlin:Yeah. But I'm going to be right over there. Yeah. And also, there's nothing that is, I mean, there's not a meeting. Yeah. There's not like a Zoom meeting with a board. Yeah. Everything is malleable. It's so malleable. So it's like, but, and I think the reason why I'm better at it now than I used to be is I've fudged it a while. Yeah. I've stayed in the house and I've moved my schedule around. Yeah. And after doing that for so long, I'm like, I do, the way that we're set up is, I mean, I got to make some money. Yeah. I got to pay the bills. Oh, yeah. and if I don't come up with like a little thing on the piano today that yeah that means I don't have a song yeah in the future and then I don't have a record in the future and then I don't have a tour in the future and then I don't have you know yeah so it's so it would be a lot easier sometimes if it were just a one-to-one ratio yeah like I have to clock in someplace yeah then it would just be black and white yeah but in the beginning I think it it was really hard for me to walk away from like a crazy scene.

7:05Jon McLaughlin:Yeah. I felt guilty, but it was like the kids were younger. It was husband guilt. It wasn't dad guilt. That's a good way to put that. Yeah, you weren't feeling like I'm not somewhere the kids need me to be. Right. It was I'm not somewhere my wife needs me to be. Yeah. And again, I think it's a little on the nose and a little like insider baseball, but our job is weird because, you know, do you have to go back there right now and get that little idea it's like well i mean no but it's top of mind and i think maybe it'll generate another idea or maybe nothing's top of mind yeah and i'm gonna go back there and i'm gonna play around stare out the window yeah and see if something happens yeah it's and it takes really amazing spouses i think to have space for that in your marriage with someone that's creative because it really so much of it is sort of sitting around trying to start a fire and sometimes the fire starts not done so like well what'd you what'd you do how was the fire and you're like oh yeah nothing wait so you're back there for three hours and you got no fire and it's like no there's no fire and then you know to you come you come in and it's all i know we've talked about this on here before this is all my baggage this is not a yeah but the two questions that can be triggering are like so what'd you do today or or what do you have to do today like in the the morning version is what do you have to do yeah and you know when i'm in a bad place it i hear it as like you don't have anything that you have to do because you don't have a job because you don't work yeah so what do you what excuse are you gonna give me that you have to leave yeah you gotta do something you know yeah it's it's it's a tricky thing i think which kind of also leans into that idea of like the feeling of missing things even when you're doing the right thing yeah so then that's like touring or yeah you have a right that's like on the books or someone's like hey i need you to re-sing that vocal so i can get the mix done right which is funny because again for our work which is again very nuanced there's just i mean i laughed with a friend of mine the other day because he's got like nothing but he showed me his schedule for the week on his phone and it's nothing but deadlines yeah and he's like this is yeah that's what i do and he was great with it deadlines this is my life this is how i work yeah and i literally said other than being at a show by sound check at 5 30 play the show at 7 30 and you got to write at 11.

9:24I don't really have deadlines for anything. Yeah. Now to say, and he laughed cause he's like, that's my nightmare, which I need to hear people say that because I can shame myself into like, you just live this Peter Pan lifestyle. And it's like, it takes, we've talked about this. It takes a weird skillset to do what we do because you have to be, you have to just have a, your brain has to be a certain kind of brain to just go. I'm kind of all, I can pivot at any moment. Like if that gets canceled, I know how to fill the day up or, you know if last minute you have a show pop up I can make that happen two days from now you know or a write that pops up somebody texts that morning hey can you I need a song for the record I thought of you today can you write at 10 and it's 8 30 you're like yeah I can do that so it does take a skill set but I think there's also a piece where it's like that's kind of unfamiliar to me when I have to be somewhere and then something else pops up with the kids or the family it's a really weird struggle for me that I think a lot of you know dads would say oh dude that's every day for me yeah you know like I can never quite make it to the softball practice because I've got you know work until five or whatever and so I do feel like I think generally what a struggle of mine with dad guilt that I think may not be particular to me but I just have I finally figured this out a couple years ago I just have so much FOMO so so it is it is a little paternal and then I want to be there and I want them to see that I'm there but like it's as much I just hate missing things.

10:46Jon McLaughlin:Yeah. I just carry so much weight around like, you know, and I can get a little too this way, but I'm like, that's the last play he'll do in that grade. That's the last game he'll play with that team. That's the last, and which is ridiculous because you can spiral into oblivion with that mindset. Yeah. But I know for me that animates so many of my decisions. Yeah. Of feeling like for better or worse, I'm like, well, I just want to miss it. It's not even, it's a selfish endeavor. It's not even like. Well, and, you know, you're probably never going to regret it. Yeah. It's like one of the areas of life that does feel pretty black and white in that, like, if I lean this way toward, like, going to the play or going to even the practice.

11:31Jon McLaughlin:Yeah. I'm never going to look back and be like, guys, I spent too much time with my family. What a waste of time. Yeah, I know. I know. I know. Which isn't that funny? I could have made more money. Yeah. No one says that. I think that's such an interesting, I think that's a very wise thing to keep in your mind's eye. Yeah. As you make decisions, it's kind of like, you know, it's that trope. It's like, you know, you think of all the men on their deathbed and no one is ever like, gosh, I just should have worked 10 more hours a week. Yeah. Like no one ever says that. But I think it's hard to hold space to that, one, just as an ideology.

12:09But two, I think we do need to make money. So it's like you can just, you'll go, I don't care if you're right. Bills don't change because I'm going to feel bad later. Yeah. So I think there's also that pull.

12:18Jon McLaughlin:It's like that Tim McGraw song, Live Like You're Dying. Oh, yeah. Which is great. I thought you were going Indian Outlaw. But yes, that one too is great. But it's like, you can't realistically live your life. You can for like a week. As if you're dying every day. You know, it's like it's a great idea in the short term. but I think you have to be dying to live like you're dying well and I think that you know this is why this is such a I think an interesting conversation is because at some point sacrifices like you just have to be made and you have to go like hey bud like I'm doing the show I can't I can't be at your last game the championship game it's like those things just I mean they just happen and you have to reconcile yeah that's just because another thing that I need to think about and I'm sure this is on some level universal what takes me out of like when I am there the whole sort of cliche like when you're there you're not really there yeah still at work or whatever that's not necessarily a struggle for me in terms of like um you know thinking about I'm not like sitting there playing a game with my kids but in my mind I'm thinking of like a set list or something like that the only time that that kind of feels like that is if i'm if i have like a 6 a.m flight the next day because i'm leaving for a tour yeah then it's kind of tough but but even then it's like what's taking me away is just the fact that i don't want to leave and so i'm trying to be so present that i'm not present yeah but what i need to think of is you know what tends to take me out of the moment is when i'm stressed about finances or something like that that is my thing that oh that gets you that pulls you away that pulls me away yeah yeah which you know like for for amy she that is not her thing she doesn't yeah worry about finances that's not everyone's thing some people worry about health or some you know whatever it is for me i when i do if if i lean too far into like the i'm gonna go to every practice i'm gonna go i'm gonna put work way down on the priority list or whatever eventually it will lead me to a spot where okay now i'm stressed yeah and then i'm there but i'm stressed and i don't want to be you know that i'm irritable and you know so it is a balance on some level well it's funny that goes into the second thing you know we were going to talk about is that idea of being home but not really yeah and for me I'm I wish I was more like you but I'm so the opposite like I think there's nothing that's harder for me maybe as a dad than being present because my brain is just so it's just everywhere all the time you know and a lot of that is you know uh on me for you know not not just slowing my brain down and enjoying playing basketball with the kids last night like i did which was great because i it's like it took me a minute but i got there and it was so much fun yeah but you know i just i'm so easily distracted and it's really hard for me to pull everything that's happening in my brain into the moment you know and and it be be it like you said work stress financial stress phones is a real struggle with me uh and so i think that's another place i that's probably one of the things I feel the most I think of these maybe the most dad guilt around is just my inability to like really be where I am because I'm you know either thinking of whatever just name something it doesn't even work it can be anything you know how Arsenal is doing just slow in which you have the gift of like you could talk about that with your kids because they follow Arsenal yeah it's something we can share Yeah.

16:08But I think like, you know, I can just I just zone out so easily in any way. I just something, you know, one of the kids can start talking and suddenly I realized like they've been talking for a minute and I have no idea what they're talking about. You know, and so I think for me, if I carry, I carry guilt in a couple of ways, but that is definitely, I'm ready for my kids being adults and saying like, hey, we love you. And you were, you've been a great dad, but man, that was tough. It was tough feeling like you were physically with us. Yeah. Because I think, you know, where, you know, maybe some dads could feel like, gosh, I just don't spend a lot of time, as much time with my kids because, you know, I have to be at work from these hours.

16:50I think it's easy for me to feel like, well, I spend a lot of time with my kids. My kids are like, well, yeah, but like, nah. Yeah. Right. Are you there? You know, like.

17:08John. Dave. Can I pick a subject that we talk about right now? Please. Bedsheets. Go. Okay. Here's the thing. Say whatever you're thinking.

17:14Jon McLaughlin:Because I feel so passionately about this. Okay. Okay. You know what I don't like? What? Tell me. Bad bedsheets. Oh, hashtag. Okay. When the corners won't stay put, the fabric's super thin, you can practically see through it. When they're scratchy. Scratchy, yes. You wake up like in all hours of the night. You're too hot. You're uncomfortable. It's miserable. It is. John, if your sheets are thinning, slipping, or overheating, that's your sign it's time to upgrade to Bowl & Branch. I knew that's where you were. Bowling Branch's signature sheets are made from 100 % organic cotton. Yes. And are designed to hold their shape, unlike me in college, stay breathable, and feel luxuriously soft every night.

17:50Jon McLaughlin:Dave, I'm not switching to Bowling Branch unless you tell me that I'll fall asleep faster, stay comfortable all night, not just some of the night, and actually notice the difference the very moment I get into bed. And that they won't wear out. Oh, John, I've got some good news for you because all of the above is happening. and they get softer with every watch. Yes. Yeah, and wash, John. You can sit there. You can just watch them. They're so comfortable. You just fall asleep looking at them. Sleep sound with Bowling Branch. Get 15 % off, plus free shipping on your first set of sheets at bowlingbranch.com slash dadville.

18:23Jon McLaughlin:That's bowlingbranch, B-O-L-L-A-N-D, branch.com slash dadville to save 15 % and unlock free shipping. Exclusions apply.

18:37Jon McLaughlin:yeah and i wonder if that would be true like if they really do feel that way yeah or but but i think those moments where you do notice like what you're describing where you weren't paying attention or whatever i think those it's like reading you know like a hundred great reviews for your album and the one bad one yeah yeah it's like that moment that i talked about on the podcast a few episodes ago where livy and i were hanging and i asked about something and she was like okay this is how i know you don't listen to me yes yes i still think about that like every other day yeah and we've talked i i apologize and it's fine yeah but just those moments yeah like you're describing where it's like i i think because i can empathize with with how she felt in that moment which hurts anytime you're talking with a friend and they tell you a story and you're like yeah you told me that so do you not remember yeah anything about this am i just a warm body that you're speaking to right now and then it's it's her dad you know yeah yeah so i think it's probably i don't know i wonder if your kids would actually feel that way yeah or you just have such a eye on well you know the good thing i will say this to to your point about live like they're they are good about and maybe this is the only time they feel it is when they say it but they will say like dad could you please get off your phone yeah or like hey would you listen to me like look at me or something which probably when they stop doing that is means it's it's worse it's gotten really bad it's gotten really i will say and this is not a paid promotion but i bought one of those bricks do you know about those and uh it's like a little tile you put on here so this is an example of like yesterday we've talked about yeah here it is yeah uh i don't know if we talked on the pod about it But it's great.

20:26It's been, it's really helpful because you put your phone up to it and it'll brick whatever apps you want it to. And that's been, and honestly, I've been off Twitter for Lent, which has given me, I'm embarrassed to say how much time back.

20:41Jon McLaughlin:I mean, I gave up Instagram for Lent. And it almost takes the phone out of the equation. It does. I agree. I agree. Because I'm like, I could check the weather again. Yeah. but it's probably, you know, it's going to be cloudy. Yeah, it's an... Let's see, what is the weather in Omaha? I haven't checked the weather in Omaha in forever. Okay, where are you on comparing yourself with other dads? Like, where do you sit in that dad guilt, you know, space-time continuum? You know, it's funny because the... This is maybe top of mind because we were just talking about kind of the early dad stages, but to reiterate the point that I was for a long time bad about being disciplined about work i would feel i would compare myself with dads when i would notice oh this is like the third or fourth thing i've kind of been at with the kids where i'm the only dad it's like it's me and amy and a bunch of moms and you know i'm like i should be i should be working right now then you start thinking like is everyone thinking how did they live their life Do they have oil money?

21:59Jon McLaughlin:Boy, Dadville must be doing well. It's got to be olive oil money. They don't seem like the type. Olive oil money. You know what's funny when you say that? I think of that the other way. I can almost, I've noticed in my heart times where I feel prideful. Because I'm like, look at the dad who's here. Well, maybe I felt that way the first two times. And then after four times, I'm like. Oh, let me tell you. let me add to that i've gotten now with annie i'll be like can you find out if other dads will be there oh because i i'm like now i'm like i don't i don't i mean sometimes it's great and i'm glad to be there but a lot of times i'm like i don't that's a little it just yeah it gets a weird yeah it just gets a little weird yeah you know uh you know and sometimes i feel like it's i don't know if this is necessarily this doesn't have to be comparison my if i'm completely truthful full there was a little tinge of comparison with this but it but it benefited me greatly our friend matt layman years ago was telling me about a trip that he took with his son and they just the two of them and they went to dc and it was this great trip and it started with sort of like maybe it's guilt maybe it's comparison i'm like i haven't done i haven't even thought about doing that why didn't i think yeah i wouldn't do that and so i did it and it was i mean two of the highlights of my life were these two trips that i took with the girls yeah just the two of us you know and i i don't know that i would have done that had i not had that moment where i'm kind of feeling jealous and i'm comparing yeah yeah yeah it can it can spur great things yeah Yeah, I think what I get the most envious of in other dads is intentionality.

23:51That's the piece. Like when I get around really intentional dads, it really sparks something in me that's like, man, they are just, they're thinking of everything. You know, like those trips is one. Their kids are like opening letters. Yeah, yeah, yeah. Yeah, my dad writes me a letter every morning.

24:08Jon McLaughlin:Does your dad not? Do you guys not have stationary? Oh, yeah. And does he do Spanish Wednesdays where he does it in Spanish just so you want you to learn Spanish? I was with a really dear friend of mine this weekend, a shout-out, Jared Greger, who was in Norman. I played a show there, and we got to hang for the day. And Jared is one, just one of my favorite people. He is truly one of the funniest people I know. And he makes me laugh about as hard as anybody can make me laugh. And so it was just good being with him. But he's got four daughters who are just the greatest. And it was one of those hysterical moments where we went to his house and, you know, they had a chore chart and it had the names.

24:46And like on cue, one of the daughters walks in and is like talking to the other daughter, like, hey, do you want to swap? Because I can do your sous chef night, which means they help mom with my with like, you know, whatever duty. And she's like, no, I kind of. OK, well, and it was just like everything was so like drilled in. Like before I came, they cleaned the house because they knew I'd be there and I needed to use their shower to get ready for the show. And they cleaned the shower. And it was just like.

25:16Jon McLaughlin:Now, did you check to see if there was a price tag? Well, here's the thing. Here's what I found. They do give, they do allowances. Oh, I meant like he had just bought a chore chart and he's going to return it as soon as Dave's flight leaves. You know, it's funny that you say that. They did say, Dad, that's your handwriting. Which made me think like if Jared had like ran over before I got there and looked at everything. they did that they literally like oh that's interesting mom's hands are but but i just think jared you know they're doing a really good job with those girls of like and man i i you know i just man annie and i i don't know i've thought about this so much i don't know if it's our it's probably all these things but i you know our impatience fact that we're both first children and don't have like we're just so self-motivated that we're we won't let our kids do things because they're not doing it right we're just like we'll just do it you know it's probably a lot of these dysfunctional things but i got so convicted in the word that's not right i got because it was more guilt and shame of just feeling like yeah i mean your kids are going to be great our kids will work for your kids probably lower level you know uh you know jobs and and it was funny because it was so sweet i just texted was like man i just want to say it was so fun being with y 'all so inspiring to see how great y 'all are doing with the girls and he just sent the sweetest thing back and because i was just like what are you doing he's like i'll just tell you it's really simple we We just have these, but that, that, that thing for me, I get a lot of dad guilt around like feeling like I'm really dropping the ball with giving them like chores and we have a chore chart and they're doing the things and this is what they do.

26:44And, you know, feeling like I'm spoiling my kids all the time. Yeah. You know, I feel that so much. Yeah.

26:50Jon McLaughlin:I do too. And I, I do think. I needed you to say that so bad. Truly. I mean, I, this is one of the things that I think about a lot because I, I, I just I feel like our life, like when you say one of the things was sous chef, first thing I'm thinking is, what a great idea. That's amazing. Isn't that a great idea? That's a great idea. But I'm like, our kids are too busy. Like our life barely has, it doesn't feel like our life has routine. because a lot of their um i mean this may be a cop-out but i'm like they do yes they they they do soccer both of them but they both do theater stuff and theater is not um like clockwork it's like yeah one day they they need these cast members oh right right right right right but some nights they don't have practice because they're working on with this different group you know so it's hard to have a routine yeah and that's why i don't feel guilty at all about not having a yeah i just feel i don't know man i i this weekend was so fun but i definitely felt like it was it was and i think you made a great point and this can't be said enough there are good things that come from this like it really annie and i sat down she's like hey let's let's just do better with this let's maybe see what jared says see if there's some stuff we can implement into our kids in our life so it doesn't all have to be this sort of black hole of guilt and shame totally i think there's great things to get mode or just great ideas if even if that's the way to say it and it feels like it feels like that old like you know when's the best time to plant a tree yeah 50 years ago yeah 50 second best is today so it's like forget about the fact that you haven't had a chore chart if you want a chore chart just start it now or whatever yeah but man i mean you want to see me get triggered it's in two kinds of conversations one like sorry he's late coming in I have him cleaning the tires because it's Wednesday.

28:54He'll be, and then he'll know that you wanted Pepsi. So I have him, I had him make some, you know, drinks for, you know, and I'm like, oh my God. Or it's like, you know, what are you guys doing for spring break? Well, me and my daughter, or she's always wanted to see a ballet. And so we're flying to Russia to see, you know, uh, Shubhyshnikov's, um, Swan dive river. and it's, you know, or like, you know, me and my son, he just really loves baseball and he's always wanted to see the Indians place. We're going up to Cleveland for two nights.

29:28Jon McLaughlin:He's already met all of the unhoused here, so we're going to a different community for him just to minister to them. It just pings something so deep in my soul where I'm just like, oh, I'm just dropping every ball there is to drop in these scenarios. It sounds cheesy, but it's true. It's like you wouldn't feel it if you didn't care and you didn't want it. Some of this, can I just overlay? I think this is a good place to say this. Can I just overlay this too? I think our generation, dare I say this, and people may stop listening at this point. You can attribute this to me, Dave, not John, because John didn't say this.

30:06I also think this is something that feels very particular to our generation of parents, this over-parenting. It's like we want our kid to have every experience, and we want to have the best relationship we can have with kids. And those are great things. But I think there's a little bit of this that you have to go like, hey, those are great intentions. I don't know that they're making your kid a better kid at some point. It's just you're giving them more experiences that you can relate to. But do kids that don't get to do that have worse relationships with their parents or end up worse kids? Of course they don't.

30:37Jon McLaughlin:Well, I think the chore chart is an interesting specific topic to zero in on because I would agree with you. It reminds me of what my dad said to me a year or two ago, which I think I've said on here that he said— Why didn't you get a real job? Yeah. And I'm like, Dad, why do you always have to start with that? No, I'm kidding. That's a total joke my dad loves. I was going to say, there's nobody that's more supportive than that. Exactly. No, but my dad said his generation, the sort of goal of parents was to raise well-adjusted kids who could live in the world and function. Yeah, I love this quote.

31:13Jon McLaughlin:And he's like, your generation seems to be, the goal is, I want to know my kid as much as I can tell my kid. Yeah. And he wasn't saying it in a judgmental, he wasn't saying like, our way is obviously better than your way. He was just like, this seems to be my observation. Yeah. and so i i totally agree with you that you can we our generation tends to like we're moving toward over parenting with every generation it seems but i do think that the the chore chart thing to me feels like an effort to to pull that back a little bit you know because it's like well So I want, that's an effort toward getting my kids to be more autonomous, more responsible, more, you know, all that kind of stuff.

32:05Jon McLaughlin:So I don't know. And I do think that you can just focus on it too much and you can parent, you know, the great moments out of your relationship with your kids.

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34:50Um, but like, but so I think some, some of what I have to watch in me and my encouragement for dads and moms that are listening that may struggle with this too, is like really having to walk that fine line of like, what if this is me trying to tick some shame guilt box and me to feel better as a dad or mom. And then what is really, I think this is a wonderful experience for my child or makes them better, or it gives us a chance to connect. and that helps me a lot because I think I get a lot clearer when I get in that space yeah it has less guilt has less shame it really is thinking more of you know my child in a really great way and less about like man I just feel like I got to do that I guess so let's book it and again it's not that those things will be bad that you did them that's not the point but I think it's just such a different mentality uh on how you think about it and really even how those things go because I think when you do them in a benevolent sort of sense, it really, I think they feel different than sort of like, okay, I'm going to do it.

35:52And then either you get mad halfway through the trip because you didn't want to be there in the first place, or the kids are reading like, are you going to join this? Yeah. You know, or you're not being present like we've talked about. Yeah. But I think for me that helps me a lot is when I kind of realize like, oh, I'm definitely coming out of just an absolute guilt, shame thing, whatever I'm planning, the most beautiful thing I'm planning, but I'm just like, I'm doing this just because I know a few of my friends did it and I feel terrible that I hadn't done it. Do you know what I mean? Yes. That's sort of conundrum.

36:19Jon McLaughlin:Do you feel like your guilt, your version of dad guilt has evolved? Oh, that's a great question. In the last like 14 years of being a dad? Do you feel like that way? I do. I mean, as you're talking, I'm thinking like, I do think what kind of used to motivate my guilt or trigger it, I suppose, feels different now. It feels like in the early stages, it felt more like ostensibly selfish, like me-centered. you know like i i used to as i've said on here before like i would go to bed and i would feel this guilt of like i didn't do it right today it was like a feeling that i had that affected me because the girls were so young i didn't think that it was i i'm i'm not laying in bed thinking they're up there feeling like i didn't have a great dad today i felt like they're they're fine they're oblivious i just didn't connect with them today yeah it was something for me and now it feels like it it the decisions that i'm making now more so affect them it's less i feel more secure almost but i feel like are they okay are they i don't want them to be laying in bed at night thinking yeah dad seemed distracted today or or like with livy like yeah he didn't listen to me today does Did you not ever listen to that?

38:01Jon McLaughlin:It's more that kind of stuff. I more so feel like I'm okay personally, but I'm worried about them now. Whereas in the beginning, I was worried about me. Yeah. They're fine. That's great. Yeah, and I think it's funny. There was a couple other things I wanted to talk about, and this is the next one. It's like this idea of fear of messing your kids up. And I think for me, I know, stay with me, but I think that's more where it translates for me is this feeling of like, oh gosh, have I done something that now has rearranged their... So it's funny as I'm saying this and really wise people are listening and probably having this thought, but like, man, they're talking...

38:39Dave seemed to talk a lot about his self. So much of it is like a me-oriented... I mean, that's why we're having this conversation. But it's funny for me to realize there is a through line to these struggles, which is like the more I'm sort of focused on me and what I'm doing, it doesn't probably help the situation which obviously you want to be conscious of yourself sure and you know do your work and all the things we talk about so much on here but i think for me i can spend more time as they get older thinking about to answer your question how if i'm giving them what they need because now we're really i mean i feel like you know we're getting into the real stuff now now you know we've gone from like are they safe are they eating are they sleeping well do they know i'm physically there for them to like okay we're getting into like they need to know the rules for the road now like like it's a much more engaged emotionally

39:32Jon McLaughlin:spiritually uh mentally um and these are like these these are the core memories yes that they're gonna look back on this is when they ask the question you're like oh my god they're asking the question oh we're having like one of those talks that you have about these things and so i think now I find myself spending a lot more time. Ben got in the car. It's kind of the first time I really felt the depth of this, but Ben got in the car the other day and, uh, talked about something he had learned, um, at church, which is just a simple thing. He was like talking about prayer and some things. And for some reason it was the first time as a dad that I went, oh my gosh, like this is a big, this is a big thing to learn.

40:15And he, they talked about it there kind of first, not with me and I just felt this huge wave of shame and guilt but after that thankfully I went hey this is just a great kind of not wake-up call but like a moment to realize like hey this is when I need to really sort of lock in a little more on okay what are the things I really want Ben to know yeah and be a part of those conversations which I already am you know it's not that but I think in ways that are probably a little more intentional that I've been than I've been giving them to

40:44Jon McLaughlin:because you wanted ideally you wanted to have that conversation with him first or just be a part of it yeah and which we were which is great because we had it but i think it was just like this sort of warning shot of like hey this is the this is the thing we're entering now you know we're kind of moving from one thing to another yeah and we've had those conversations whatever but really going like this is gonna really start happening at a high click now where it's like oh i had this conversation then this forget even spiritual stuff just like over here somebody's talking my cars or money or where do you invest or how do you have it it's like oh this is this is it now here we go you know john tyson's talked about this so much and john marcoma are all our friends but like it was the first time i went oh i need to really okay i need to really really really double down on this stuff now and just you know then kicking up all things like oh gosh what have i not said or what you know that kind of thing um which annie is naturally just infinitely better at like I just think she is so much better at than me on going ask more questions ask more about that ask more about that oh you know what you should ask because what he's really saying without knowing is this and I'm okay at that um but she's she would never I don't think have be as concerned about are we having the conversation because she's just doing it right where I'm like oh gosh you know like yeah this is when you sort of stop in your brain and go oh address that okay really like double down yeah so i find i can feel the shift of like and i think when i think about am i messing them up i would say maybe the one of the main ways i feel that is like um making sure i'm paying attention to moments to have the conversations appropriate to those moments and not being gone in my head or not picking up on a cue to go oh well tell me more about that but why'd you feel that way or like you know it's funny like as a dude this is going to be a thing and You got to really watch that or whatever.

42:38Yeah. You know, I feel that a lot, a lot, a lot, you know.

42:42Jon McLaughlin:Yeah. I mean, I definitely worry about, you know, are we are we messing them up? And I do believe, you know, it's a it's a joke, but it's a joke. It's a cliche joke because there's obviously truth to it. Like our kids are going to be in therapy for something. Yeah. So let's, you know. Yeah. but you just want to mitigate it as much as possible and and i do i do really think like i want to have those great conversations you know when they come up but i but i do believe they they are paying much more attention to what i'm doing yes and how i'm living my life yes yes um then then they are remembering yeah something i said yeah you know yeah so yeah and it's great because Because that's great motivation for me to make sure that I'm living the kind of life that I want them to see me live.

43:42Jon McLaughlin:Yeah. And then in the shadows, I can do whatever I want. Yeah. They don't see you in there. That's why they're the shadows. Well, that too, I mean, I think that, and maybe I'm simplifying this, but I think so much of the dilemma of trying to think about how your kids navigate. And I think about my childhood. so much of it was caught not taught which we've talked about infinite times on this podcast with experts so so there's a relief in that in some ways uh but also like you know my kids aren't thinking about this like i am they're not thinking about me like i am you know you know like sure there will be things that i've done infinitely or that were tough for them and there's things that i've said i shouldn't have said but they're not walking through this like i am and so i think They're thinking about themselves and all they've got going on.

44:30And so there has to be an amount of grace for going, there's just so much you can do. And then you have to be, as you said so well, really reconciled to the fact that we're going to drop the ball. The best we can do is apologize when we know we have or when they bring that up to us in ways that are appropriate to that situation. And then just going, you know, we got prayerfully all this life to walk through with them to keep doing this. And for the things that rupture and repair, like Dave and Sissy talk about, like things that don't go well, let's fix them when they come to light. But to sort of micromanage my fathering, my being a dad to them is just such a, that's a lot.

45:10It's a whole lot. And I think what you said, and I think probably, you know, we can land the plane here, but I think like if there's anything that I would say, and I know you and I have talked about this, and I don't mean to, you know, beat a dead horse, but I think something I find myself thinking so much about is, and something that gives me a lot of peace is going, you know, if I'm doing the best I can do to, um, you know, with my prayer life, with my time in the word, with my relationship with Jesus, with my relationship with Annie, with my relationship with my friends, my family, if I'm doing the best I can there, if I'm, you know, this phrase gets said so much, but it's true.

45:55If I'm working on myself, that's when I need to talk to someone that knows more than I do to advise me, be it that therapist or a mentor, you know, my parents, whatever, doing those things. You know, I just think, I really believe this. I believe this so strongly. I just don't think God, I don't think God made this to be hard. And what I mean by that is, and I think, I don't know if Stephen said this on the pod, but I feel like he has, but there's this crazy stat that it's like 80, 70, 80 % of a kid's emotional scaffolding is done by like three. And so what that infers to me is 90 % of that is caught.

46:38It's just them reading their environment. am I safe am I cared for do they love me so it's so much is just built out and then the rest you're working on the rest of their life but I think there's this core feeling kids understand for good or bad that like hey mom and dad are for me they love each other um or whatever single parent they're there they're there for me they're doing everything they can for me and I kind of read that this is hard on them but you know I think they really like me and I think they want me to see do well and they're sacrificing me and so I just think God and his wisdom and I really believe this I think he's like, look, guys, if you can just do a couple things well, you can make up for the rest.

47:16You really can. Just care for the people in your life well. Let them see what matters to you and that you'll do sacrifice to make those things work like you feel are appropriate. Pay attention to them. And when you don't apologize, when you mess things up, apologize. But I just feel like he's like, if you can just kind of stick the landing on a couple of really simple things, you can actually control that you really can't control. It'll be okay. I mean, it's not going to be perfect, but I think it'll be okay. I really believe that. And so I think for all the guilt that I can take into my life, I just feel like God over and over is like, hey, man, don't get caught in the small stuff because that's going to be where you get in trouble because you won't be paying attention to those two or three things that are just really important.

48:00But doable, but really doable. And just listen to your kids, like being present, shooting basketball, but whatever the things you can do, just do those the best you can. Because I think, like I've said, and that's what I've said a million times, but I think as long as they know the spirit between you is good, I think that's so much of it. They know your intent is the right intent.

48:18Jon McLaughlin:You know? Yeah. Well, I'm going to go buy a chore chart. I thought you were going to say a churro. How to make a chore chart with your bearings.

48:39That will...

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From the publisher

Whether you are currently on spring break or just trying not to be "spring broke," the struggle of dad guilt is a universal experience. The fellas dive into the work-versus-presence conundrum, exploring how early "husband guilt" evolves into a paternal fear of missing out on key milestones.

Then, they get honest about the triggers of feeling like a "warm body" while zoning out on soccer scores and the "comparison trap" sparked by other dads’ elaborate chore charts or "Spanish Wednesdays". From using a "brick" to battle phone distraction to the realization that most parenting is "caught, not taught," this conversation offers much-needed grace.

Join us: http://dadville.substack.com

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