Dare to let ideas have a home - Melissa Castan

24 Aug 2026 · 51 min · 28 chapters

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In short

Mel Castan’s philosophy and practice of “daring forever” through creating psychological homes for ideas—especially for neurodivergent creatives—via community building in Barcelona. She links childhood creativity, ADHD “obsession,” and meditative drawing to building safe spaces beyond shallow networking.

Guest backgrounds

Mel Castan is Mexico City-born animator, illustrator, and community builder. She studied a master’s in animation/motion graphics in Barcelona, has lived there about nine years, and works as an animator/illustrator/production across full-time and freelance projects. She grew up in a military family: her grandfather was a retired Army General who later pursued spirituality (ashrams, meditation, Reiki, Kabbalah). She also describes ADHD as driving deep creative focus.

Key claims

Creativity is a way of processing life; identity is moldable through transitions; community provides confidence and “body doubling”; life/work spaces should be stable, supported, and sustainable; ideas need a home.

Notable examples

“Frames by Friends” started with three friends and grew to ~75; it ran for five years with BAU talks. “SideProject” offers small gatherings with a psychologist (honest conversations about imposter syndrome, self-sabotage, grief) and “Work in Progress” monthly sessions. She also recounts getting lost in Barcelona’s Gothic Quarter for three days without phone/map.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Creating a Space for Ideas

0:00 to 0:54

Learn about the importance of creating a safe space for sharing ideas.

“That's exactly what I unintentionally created.”

Meet Mel Castan

1:42 to 2:31

Introduction to Mel Castan and her journey as a creative artist.

“with no map and no phone, and yet she's come out with a life philosophy.”

Mel's Creative Journey

2:31 to 4:25

Exploration of Mel's creative path from advertising to animation.

“And thank you so much for inviting me to be here with you.”

Embracing Creative Obsession

4:25 to 6:01

Discussion on ADHD and the drive for creative exploration.

“Yeah, I guess that this part of, and I wanted to mention this at some point, but this is part of ADHD people.”

Family Influence on Creativity

6:01 to 7:59

Mel shares her upbringing in a military family and its impact on her creativity.

“All my time I thought that I was going to enter proper art school because I really love to draw and illustrate.”

The Spiritual Side of Creativity

7:59 to 10:15

Mel discusses how spirituality and family shaped her creative pursuits.

“So I come from a military family, actually.”

The Spiritual Side of Creativity

10:24 to 11:05

Mel discusses how spirituality and family shaped her creative pursuits.

“You can use the code podcast to get 15 % off your first order.”

Advertising vs. Spirituality

11:05 to 13:19

Discussion on the contrast between advertising and a spiritual approach to creativity.

“I guess that the first really creative pursuit was for me to just go really deep into drawing or illustration.”

Community Building in Barcelona

13:19 to 14:02

Mel talks about building a creative community in Barcelona.

“So I started in university getting a nice Ibero-American prize winning award and that took me to my first agency job as an intern.”

Community and Solitude in Creativity

14:02 to 14:40

Explore the balance between personal solace and creative community.

“so beautifully comfortable in your solace and in your company, but everything that you do is with others for others.”
Show all 28 chapters

Deciding to Move to Barcelona

14:40 to 15:44

Learn about the decision-making process behind relocating to a new city.

“Because when you find yourself moving to Barcelona, was that a shock to the system?”

Adapting to a New Environment

15:44 to 16:49

Discover the initial feelings and experiences of moving to Barcelona.

“I really want to know what else was on your list, because Barcelona must have featured once.”

Getting Lost in Barcelona

16:49 to 19:14

Hear about the unique experience of exploring the city without a map.

“find yourself on the other side of the world almost and starting a new life?”

Creativity as a Life Process

19:14 to 21:04

Understand how creativity influences life decisions and problem-solving.

“And I think every city is really lucky to have different pockets of excitement and a different pocket of energy because some people prefer Poblenow, some people prefer Bourne, some people prefer other places.”

Facing Challenges with Creativity

21:04 to 23:29

Examine the relationship between creativity and overcoming life challenges.

“But did you face any adversity or challenges when you moved to Barcelona?”

Inspiration from Artistic Experiences

23:29 to 25:34

Learn how artistic performances can inspire personal and professional growth.

“Back then, I think it was 2012 or 11, I don't know.”

Embodying Creativity in Life

25:34 to 28:00

Explore how personal experiences shape creative identity and aspirations.

“And it's so iconic and so immersive and impressive that he's changed a little bit.”

Exploring Creative Identity and Transitions

28:00 to 29:18

Learn how big life changes can reshape personal identity and creativity.

“to get the sense of identity when you move countries what was that like it was a creative identity, personal identity, how did that embody itself?”

Building Community: Frames by Friends

29:18 to 31:08

Discover how a community for creatives was formed and its impact.

“what you want to be as often as you want to, really.”

The Spirit of Community and Acceptance

31:08 to 33:12

Understand the importance of a supportive community for creatives.

“We started working with BAU, the university here in Barcelona, doing talks, two talks a year with speakers and people from the community.”

Finding Confidence Through Community

33:12 to 34:38

Learn how connecting with others fosters self-acceptance and confidence.

“So when we connect with these people, we just find our people or our tribe.”

The Rewards of Community Leadership

34:38 to 36:45

Explore the challenges and rewards of leading a creative community.

“Not everyone's always available and you really want them to be there because you really care about their experiences.”

Introducing Side Project: A Safe Space for Creatives

36:45 to 39:42

Learn about Side Project and its aim to support creative well-being.

“That feeling of connecting humans that are so passionate about what they do is the thing I love the most.”

Creating Meaningful Connections in Side Project

39:42 to 41:25

Discover how Side Project fosters genuine connections among creatives.

“So as opposed to mass networking events, what is the format of the SideProject?”

Shared Creative Experiences and Liberation

41:25 to 42:00

Understand how shared experiences enhance the creative journey.

The Power of Shared Experiences

42:00 to 48:34

Explore how shared experiences foster connection and creativity.

“that goes beyond any digital connection because you've got shared experience and you find out more about a person.”

Creating a Home for Ideas

48:34 to 50:10

Discuss the importance of nurturing a space for sharing ideas and creativity.

“in a community to make me realize that ideas have home.”

Creating a Home for Ideas

50:49 to 51:12

Discuss the importance of nurturing a space for sharing ideas and creativity.

“Every physical book purchase comes with a free digital bundle including an e-book and audio book to make the content accessible wherever you are and whatever you do.”
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Transcript

Automatic transcript. May contain errors.

0:09I do agree. That's exactly what I unintentionally created. I've been wanting not to create a physical home for people that want to share their ideas, but as well as a person, embody somebody that can be a home for people to share their ideas, their path. and the stuff they feel most afraid of sharing or feeling that they don't belong. So I created in myself a space where I feel that my creativity belongs. And if I can create that feeling towards others, that makes me feel so fulfilled. And I have a past. Still in progress.

0:53Welcome to Daring Forever, a podcast about being human, wired for wonder, capable of courage, perpetually becoming. It's about the waves that look us under and the strange, stubborn grace with which we surface. My name is Radha Malinic. I'm an author, creative and an eternally curious human being on a mission to speak to incredible people whom I call forever daring humans. those in pursuit of an extraordinary life. Every week I share an interview that is packed with amazing stories, value, and I can only ask you, how will you dare forever? This podcast is inspired by my upcoming book titled Daring Forever, which is now available for pre-order out in October.

1:41My guest today once got lost in Barcelona's Gothic Quarter with no map and no phone, and yet she's come out with a life philosophy. Mel Castan is a Mexico City-born animator, illustrator and a community builder who's spent most of the last decade building a career and a home for others. In this conversation, we talk about growing up with retired Army General Grandfather turned into a spiritual seeker, her ADHD as a source of creative obsession, and many experiences that changed her path. We get behind-the-scenes information on her community building for fellow animators and has second space for creative well-being beyond networking.

2:18All point to one simple direction. Dare to let ideas have a home. It's my pleasure to share with you my conversation with Mel Kastan.

2:30Hello, Mel. Welcome to Daring Forever. How are you doing today? Very good, Ruthie. And thank you so much for inviting me to be here with you. You're most welcome. It'll be exciting to talk to you because I've been following your journey for the last few years. It seems so good to meet you. And your journey is fascinating. And I believe, in my opinion, you're one of the people who lives the daring forever life. And daring forever doesn't always necessarily mean that you're doing something crazy or risky or silly. It's about pursuing the things that you otherwise regret never starting. So, for those who have not heard of Mel Castan, who are you, what do you do, and how would you introduce yourself?

3:04This might sound a little bit chaotic, but I'm Mel. I am from Mexico City. I started my creative journey by working in advertising and starting advertising in Mexico City, working in several agencies, startup studios, different sectors that I just really wanted to explore. And after a few years, I ended up moving to Barcelona to study my master's in animation, motion graphics, by trying to figure out if I could maybe work in mapping. I just wanted to do something more experimental so yeah for now I've been living nine years in Barcelona figuring out different areas I didn't end up working in mapping at the end I did explore it but my journey has taken me to different places so it's been interesting.

3:56Before we rewind it back to Mexico City what is the type of work that you do now? So right now I am a little bit of jack of all trades Yes, I work as an animator and illustrator, a little bit of production, even production. So I have a full-time job, but at the same time, some freelancers and some opportunities to work in different type of projects that are quite interesting. So, yes. Would you say you're a bit of a specialist generalist, looking at all the interests of where it can take you? Yeah, I guess that this part of, and I wanted to mention this at some point, but this is part of ADHD people.

4:35that we really want to delve into different interests and we have so many things that we are curious about that we just can't leave them apart. So I have so many interests and so many little things that I really love to just go into super deep. So yeah, that made me a generalist, I think. Yeah, there's something about ADHD. I think I've seen the word that somebody used with ADHD and they said it's an obsession. When you want to do something, you're obsessed about it so relentlessly that you go after it. And I think the more I think about all the previous guests and all the future guests, we are really potentially 99 % of us bound by this obsession about what we want to do and how we want to do it.

5:14Before we go to your work now, I really want to take you back to Mexico City because I was thinking about you as a guest on this show. And then I realized that a few weeks ago I interviewed Pablo Marincón, who is from Mexico City, lives in Madrid, had a similar story to yours, came to study and never left. stayed in Madrid ever since. And in your case, you went to Barcelona to study motion and never left. And I want to know what you brought with. What was your upbringing and the introduction to creativity? When did you realize that creative obsession is a thing? The creative obsession has been there since forever.

5:48I think since I'm three years old, I've been a very avid drawer since I'm really young. And that's actually something that I picked up lately, but I just knew that I was going to be in the creative field since I was like maybe eight years old. I just didn't know how. All my time I thought that I was going to enter proper art school because I really love to draw and illustrate. But I thought that maybe advertising would have different options for me, either in radio, TV, or I don't know. It just seemed exciting back then and ended up exploring that site just to have a nice introduction to different worlds and different disciplines.

6:31Would you remember being surrounded when you were growing up? Because Mexico City is a vibrant place and your idea of exploring advertising must have come from something. How did you find your way to it? Because it doesn't seem always that straightforward because you either like consumerism, you like brands or you like creativity. What was your angle onto it? Can I be super honest? My grandma just found the school and she was like, maybe this is interesting for you. She took me there. My family, they have always pushed me to explore different things. They always supported me when it comes to me being artistic or creative.

7:05So when she saw this, I think it was even in a magazine that she saw this university. And she was like, you should check this. It sounds interesting for you. Why don't we go? And as soon as I entered the school and I took, I don't know, a first introduction class for my career, I was like, yeah, this is it. Let's do it. Sounds fun. Do you remember the feeling? Do you remember like when you felt with that first introduction? Did you have that full body sensation going, yeah, thanks grandma, you found me? Yeah, I think that's how we creatives have this intuition that it's just there, right? It sounds fun.

7:40It seems like I would have a lot of options to explore and basically have fun in this while studying this. Tell me about a family push because your grandma must have known where your future might lie, Were you surrounded by creativity? Did you come from pragmatic, creative? What sort of background did you come from? This is hilarious. So I come from a military family, actually. So I was the first creative of my family. I broke the pattern and gave them a few headaches, of course, because they didn't know that me being a rebel or creative in the family was going to be easy. But yeah, my grandpa is a retired general of the army in Mexico City.

8:23He was in the army for 40 years. He retired exactly when I was born at 40. And then they started a spiritual journey. So it was very interesting because I grew up with them, trying to figure out what this spiritual journey, they just changed their lives completely. So the first few years of my life was me joining them to an ashram in Mexico, Sai Baba or maybe to the Tibet house to meditate or maybe to hermetism classes or Dianetics even. They explored everything and I just joined them. So I absorbed not just the discipline of my grandpa, but as well a lot of the spiritual days with them. So that's quite interesting.

9:06That is fascinating that you go retired army general going to meditate in the Buddhist temple. I mean, would you reckon that it happened at the right time? for them and for you that they've changed the course of their careers and their change of lives because they potentially have to start being open and absorbing to more different elements, right? Yeah, could be. I don't know if this is astrology thing, but as a Pisces arriving to a family that is so square, all the family is changing and turning to spirituality. It's crazy. So all the family ended up in Reiki. Then we ended up studying Kabbalah, still Kabbalists, all of us.

9:44So it's something that just ties us and keeps us together, like studying all this stuff. So we go quite deep into conversations about life in general. And I grew up with that depth. I love it. Do you remember any of your first creative pursuits? Do you remember exploring creativity? Was it physical? Was it more spiritual? How did it come about? Mostly before you entered the first advertising course, what was the dots that led you there? What was the steps? we'll be back after a quick break this episode is brought to you by lax coffee co the first creative speciality coffee company building a platform to shine the light on emerging global talent with a mission to make a positive impact on a creative industry and beyond lax coffee co offers exceptional coffee sourced from around the world through ethical and sustainable practices and you can discover the current range of signature blends and single origins, coffee hardware and accessories along with exceptional apparel at luxcoffee.co.uk.

10:52You can use the code podcast to get 15 % off your first order.

11:05I guess that the first really creative pursuit was for me to just go really deep into drawing or illustration. For me, it's a way of meditating, basically. So I think that there's a lot of beauty in the devotion you can have when you love to do something where your time just disappears. and it not only becomes work but in my case it became even a spiritual practice just go really deep into it and actually I was like I don't need meditation I just need to start drawing start with charcoals start with pencil and just go really deep into the details and that's when I find myself really in peace with the world I think on myself I love it it's absolutely fascinating we can draw the line between a retired army general granddad who's been on the pursuit of a spiritual journey and then obviously it comes to you where to see illustration and to see creativity as meditative practice when time disappears that's a gift when you think of commercial creativity it still can be meditative and be creative so it can be fun but most of the time if you don't look after yourself you can allow yourself to be stressed by it because there's time people have no money involved of constraints all of that kind of happens and you're thinking is it still meditative but we'll get to that a little bit later because i think it gives me a better idea of what i know about you what you do for community pursuits and from work this is really nice intro to what leads us to it so let's go back to that advertising course when you walked in and you find yourself at home what did you feel like to have the progress of taking your beautifully spiritual meditative approach to creativity and then be faced with advertising which let's be honest it's not always that's spiritual or soulful?

12:47No, it seems that it's exactly the opposite, right? It seems like this world that seems more materialistic is not really connected. But I guess that some people would just find their ways to actually apply this creativity anywhere, independently of what the outcome or where it's going to be shown. So I just found myself being really good at conceptualizing stuff. I was having a lot of fun in advertising shows. me the path where I was thriving. So I started in university getting a nice Ibero-American prize winning award and that took me to my first agency job as an intern. This is funny but I really wanted to connect it with working with people.

13:37I think I always wanted to work with people even though I was working with advertising and this first agency was a social agency called Vago Despierta where we were working with people. Basically, it was a social advertising agency. So we were working with the government, with people, with all type of social projects that really would lighten me up and be like, yeah, this is what I want to do. This is how I want to use my creativity. You're one of these people that comes across so beautifully comfortable in your solace and in your company, but everything that you do is with others for others. This is incredible in that way because what you put out in the world, it is almost relying on the others you created a community for people in barcelona for animators filmmakers illustrators sometimes when i come across people like yourself they'll be like okay i'm very happy on my own and this is my solace this is my comfortable space and i just don't venture out too much whereas what i'm getting from your story so far is that you've mixed in the spiritual the meditative the self-exploratory with advertising and realizing there's something in the middle of it all, right?

14:41Because when you find yourself moving to Barcelona, was that a shock to the system? How did it work for you? It was. It was a very quick decision. Before coming here, I tried to move to Oslo. Lived there for a couple months, realized that the weather was not something that I was really enjoying. Went back to Mexico after leaving a job that I really wanted, after selling my car, leaving my cat and everything. and I realized that I needed to take a position for my next step. So I made a list with one of my good friends. She told me, okay, you need to figure out what you want to do next because I was quite downed.

15:19And I was like, okay, this might seem delusional, but I really want to keep on studying. I'm still curious about what's next when it comes to my career. So I want to study motion graphics. Let's see. Let's see how it goes. So I came to Barcelona with that idea without even knowing the city. Knowing where Barcelona was in the map, I just found the school, got a loan, and just moved here. Let me talk about that. I really want to know what else was on your list, because Barcelona must have featured once. But do you remember what else was on your list? I don't. I went hyper-focused into that one. There were other two options.

15:56It was three things. But I definitely don't remember what was there. I think there's something about, if you believe in ADHD, I think that option always shows itself. and it's non-negotiable that one why don't ask me questions why that one why can't give you answers it's that one i fully understand because i did something similar when i was 21 i was like i'm moving to england why don't ask i'm moving we'll work out the rest so you find yourself you're wanting to study motion and animation you're in barcelona what was it like the city's fascinating i love barcelona but what was it like for you because i remember moving to england and i felt like for the first few years, I felt like living in a movie for a bit because everything's new, everything smells different, everything tastes different, sounds different.

16:42What was it like for you to have a change of scenery? The language was different or similar. I'm not sure how much differences are between Mexican Spanish and Spanish, but what was it like for you when you find yourself on the other side of the world almost and starting a new life? It's funny, it felt like home right away somehow. At the same time saying like in a movie, you arrive to a super vibrant city that has this enormous hub of artists and people working creative fields. So it felt so bohemian until the day. I just feel that I'm living a dream and I'm romanticizing my life non-stop. That's fantastic.

17:18I think there's a lot of luck in doing that. Wasn't quite a shock, but definitely interesting. Not something hard to get adapted to. I just felt that I was in the right spot. And I always felt that creativity has this thing or maybe HD, I don't know exactly what it is, but when you know that it's there, something just pulls you forward. You don't think about the past, you just know that you have to be there, that there's something there for you and the next thing just pulls you forward towards something bigger or the place where you should be, I think. Do you remember that physical feeling when you arrived in Barcelona and I don't know how long it may have taken you, but everyone has that moment when they make the change.

17:58And then there's one pivotal moment, like one moment when just you have this physical feeling going, yeah, that was a good choice. Did you have anything like that? Probably, yes. And maybe this was a whole day feeling. I started walking around the Bourne and Gothic in the center of the city. For three days, I would just get lost. No map, no mobile, and just be like, I'm going to figure out and I will learn this city. like the palm of my hand. So that was the way for me to physically actually get into it, go deep and figure out by being in the center of the city without any connection or way of connecting myself.

18:39Because I didn't even have a mobile connected to the Wi-Fi back then. I didn't have a SIM card. So I was like, okay, this is how I'm going to learn. I'm just going to get right into the Gothic, try to figure out all these little cute streets and walk until I know where I am. I'm really glad to ask you that question because I absolutely love the answer. You're getting yourself lost for three days. Hopefully you made it home every single day. You're not working for three days on it. It's a very small area. It's not that crazy. There's something absolutely magical about that part of Barcelona because I've been going there for the last 11 years and I always seem to just hyper-focus on certain areas.

19:16And I think every city is really lucky to have different pockets of excitement and a different pocket of energy because some people prefer Poblenow, some people prefer Bourne, some people prefer other places. And when you just micro-sample them in a really intense way, it just gives you a totally different feeling. So I can just about imagine what it might feel like for you to spend three days walking around and getting yourself lost. It's really, really good. I like that. You talked about a lot of creativity. You talked about the feeling of it and the expression. When you have the idea of creativity, when you said you started with illustration and felt quite meditative.

19:52How did you take on the identity of a creative? What did you feel that was it after you studied, after you started freelancing? At what point did you feel like, I am creative and this is my title? I think that someone with ADHD, we don't all the time tell ourselves that we are creative, right? There's sometimes this small, maybe self-sabotage or little imposter syndrome. That tells us, yeah, are you? Are you really? But at the end, if I look backwards, I realize that everything that I've done in my life is creative. It not necessarily has to do something with arts or this sector in general. The way we solve problems, the way we figure out life in general is creativity.

20:40So in my case, I've realized that creativity is a way of processing life, not just the way we work. is the way we process, the way we understand life, that's creative per se. That's a really nice way to put it. Creativity is a process in life because every change comes with ups and comes with downs. You can get easily lost for three days and that's your own choice. But did you face any adversity or challenges when you moved to Barcelona? Because everything comes with its own challenges. So did you have your own? That's how this process, creativity, as a process in life? yeah absolutely I guess that's a bunch of challenges if I'm super honest like right now I'm going through the challenge I have to move apartments and I have to figure out life again in my brain I was like okay how am I gonna take this news am I gonna jump into it by being like oh I don't know how to solve it or by actually being creative and take it as if this was my choice to move forward so i think that's the best approach and being creative is part of it is like how am i gonna approach life i'm just gonna be delusional and think that i actually chose this so my brain and trick my brain into thinking that this was an election that's gonna have the best outcome out there so creativity has a lot to do i think with how we think and how we approach life and how the scenarios that we treat ourselves into.

22:12That's really interesting because to quote a fellow, I think the word Barcelonian or fellow resident of Barcelona, Pablo Gincadella, who once said that as a creative, unless someone's got a problem, you haven't got to work. You have to solve someone's problem, right? Because what we do as creatives, we need to, especially commercial creatives, you need to solve someone's problem. And in your case, when you say like reframing the situation, if you treat it as a project or something that's got no start and finish it is again processing life in a different way because you can easily allow yourself as a human to say well the life is happening to me therefore i need to deal with it as it comes or you can be always two steps ahead thinking well this has happened before maybe i can just reframe the way i can cognitively process this and actually say you know well everything's possible because ultimately when you think you can always choose your own problems whereas in off creative work you have to accept other people problems and then you might be like okay this is not my problem i'm gonna have to solve it because i'm getting paid for it whereas with life you're like okay it's happening let's solve it right yeah exactly just like that i recently saw an image that said i know that the uncertain is coming towards me but the uncertain knows that i'm going towards the uncertain it's me going towards the uncertain and that's the approach that i like to have i think i mean yeah when you think about it and best defense is to play offense so actually when you go actively interfacing it i think that makes sense was there any inspirations in your early careers anything that you aspiring to be as good as or type of work that you wanted to create like when you say creativity is process in life but was there anything that was giving you the inspiration visually creatively philosophically that you wanted to emulate in your early career or now maybe probably i think that as well fun is spiritual per se stuff that make me feel something that was something that I just wanted to explore so for example when I came here to Barcelona I was so into mapping because I saw this beautiful mapping show from Eamon Tobin this Brazilian artist he's fantastic just really intense techno and I saw this amazing show made with cubes.

24:30Back then, I think it was 2012 or 11, I don't know. And then I saw that the producer, like how it was made and I just got so inspired and I was like, wow, I want to be like her. I want to do this type of work. I want to do this amazing setups and matting. So I guess that I find references everywhere of where I would like to be, but not only about the work, but what type of person I want to embody in the future. Because that part of being creative, right? We are building ourselves as we move forward through life. So, yeah. That is such an incredible reference because I was a fan of Eamon Tobin from about 1995 when he did his first album, Brick Rollage, which was more down-tempo, drummer-based and ninja tune.

25:19And then what you referenced, I haven't thought about that show for 14 years. But as soon as you said the cubes, I was like, oh, I remember that. I haven't seen it live, but I remember it being extensively talked about. And I'm just looking it up right now. And it's so iconic and so immersive and impressive that he's changed a little bit. But as you said, he wanted creativity to be something that makes you feel something. Yeah, I had the luck of going to that show. Like after a couple of years, he went to Mexico City. Same show. And I was like, I'm going. And I remember I had a broken ankle. So I went with my crutches.

25:57I'm going to see this show. I don't care. And it was just fantastic. So I guess that there are just artists and pieces and stuff out there that can really start something in you. And when we go towards those things that makes us curious, we can totally change our lives. because that was just one show, right? Or one idea. And it changed my perspective. And I was like, that's it. That's what I'm going to do. I'm just going to go all in, right? It's incredible because when you think about what they did with that particular show and I encourage listeners to actually look it up and I think it's called ISOM Live just to see the visuals online.

26:38To me, that's the personification or the embodiment of Daring Forever. Daring Forever is a little more philosophical about the fact like how I want the people to pursue their careers from permission to acceptance to curiosity and gratitude but all of this starts with that what you just beautifully described earlier like with that moment of like i want this now we'll work out how because when you accept yourself in the process you realize this is what i'm creating within the constraints that i've got and i can go on a journey of curiosity to actually explore what possibilities because daring in itself is not necessarily about being silly jumping out planes and doing things that are not reckless it's more about systemic way of pursuing the idea of if they did it it must be possible for me to do it as you said i've seen a producer i want to embody her because we get different signals from the universe that tell us how we can discover who we are what's our personality what's our obsession or what's our sort of curiosity like how we can put it all together so in your case i love the fact that it wasn't particularly a piece of work that was static or it was something it was so immersive and so big because it now makes more sense for me to understand what you do now with your work because it brings stuff to people and makes them feel something and i think that's an incredible career path so tell me what was it like to get the sense of identity when you move countries what was that like it was a creative identity, personal identity, how did that embody itself?

28:10I think that part, we changed so much and there's a lot of possibility when we change identities, right? When we made big changes in our life. So when coming here and making your identity being so moldable and being transition moment, I think that's the part that has more potential to do whatever you want. So I love that part in general of triggering out life and being created. when you have big transitions, you have all the potential to change paths completely and take drastic decisions probably that will take you right where you should be. There's something about creative identity being so rewarding because it's not something someone gives you.

28:55It's something that you create for yourself. And I think that's the part where no one can take away from you because if you apply for a job, you're going to be doing something that's defined by somebody else. Okay, you bring yourself and your skill set, but it's the element of creating your identity based on curiosity where it takes you. I think potentially, especially with the ADHD in the mix, you can almost reimagine who you are, what you want to be as often as you want to, really. Right? Would you agree? Totally. I guess for me, the essence of yourself, keep that and say, okay, but just keep the essence and move forward.

29:31What's going to match these sessions? And I think it's just great having that potential or those moments where your identity has created change and a both. The sense of identity really neatly brings us onto the sense of community because you find yourself in Barcelona. You're meeting new people, you start a new life and obviously meeting new communities and new subsets and new identities. They have been self-made sometimes. You created a community called Frames by Friends and you call it a hub for motion designers and animators in Barcelona. now when i met you a couple years ago you were very much deep into it creating it and putting yourself in a leadership role or guiding role of getting people together because it's not always easy to be guiding creative people because they're not always the most social bunch right and always the people who want to be out there or connecting because yes we long for the connection but we don't always go and get it so where did the idea come from and tell me how this how has it been going to make you work so yeah friends are friends basically just started with three friends when we were doing our masters and we just wanted to do gathers with some people that we knew so it's like oh let's start this gather let's do this first thing we worked with a gallery as collaborators and i was like okay we're gonna expect just 20 people and suddenly 75 people just appeared there And we realized there was a big need for creatives and mostly animators and motion designers in general to connect.

31:00So, okay, we have something here. Let's keep on going. And this project kept on going for five years. It went great. We started working with BAU, the university here in Barcelona, doing talks, two talks a year with speakers and people from the community. not only people with big expertise, but people that could actually tell their own stories, how they work, their challenges. It was a great project. It's incredible. When I think of creativity, if you haven't got your self-acceptance worked out, if you're early in your career, sometimes the world of creativity, especially commercial creativity, can be a little bit confusing, disorientating, because you try to make sure you've got enough work.

31:44Sometimes you might be challenged by someone else's people's successes. You don't always celebrate it because you feel you might have deserved to have it. So what I want to know, what was the spirit of community and acceptance between all of the members and people who showed up? Because it's easy to worry that you haven't got enough work. It's easy to worry that you're potentially not as good as other people. But how did people find themselves within the community that provided for safe space, nourishing space? What was that like? I just found people connecting with each other in a more human way, like from a more maybe authentic way we all realized that we were always having challenges and setbacks and it was not as easy as it shows sometimes when you see successful either artists or creatives in the industry so having this let's say body doubling helped a lot for people to realize hey we're all in the same path we're figuring out but we don't have to figure out alone so yeah as you say as creative sometimes we do feel a little isolated but connections really helps us open our mind and realize that we can grow together we can actually learn from each other and it's as well a way of processing life in general it's not only by being creative but it's as well through the relationships and the meaningful relationships we make with other people that are just as creative as us.

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33:11They just have like these great ideas and desires of express themselves. So when we connect with these people, we just find our people or our tribe. Well, you said quite beautifully said that you've seen lots of meaningful relationships to blossom through the community. And I think there's nothing more unifying than actually talking about universal setbacks, like how we all work, how we all struggle, how we all break the same, how we all can win the same, but we can learn from one another. What have you learned through the community about yourself? Was there something that you realized that it created a platform for you to find out more about your setbacks of meaningful relationships?

33:50I did. I realized first, just by finding other people that, just like me, actually allowed me to feel more confident in whatever that I'm doing. That's the thing that it gave me the most. I realized that maybe these crazy ideas that I had when I was a kid, they actually do have a home and other people that are recognizing them like wow this is so cool so i just love connecting with other people that have the same mindset of creating non-stop and this imagination and artistic side as well it's lovely to be with people that have this artistic side because it's the people that i found out to be more human and connected to themselves so i found that part quite beautiful running the community i always celebrate people who put on festivals events communities dinners panels anything because in my opinion they're always unsung heroes because it's easy this is from my personal objective right i have started doing community stuff because i wanted to bring people together for a particular reason and whilst doing so whilst you're really trying to convince people that hey look i'm doing something really interesting you need to come out and it's only happening a few times a year, you need to come out.

35:09Not everyone's always available and you really want them to be there because you really care about their experiences. And then you go, you know what, I said a lot of hard work for like one evening to get 20, 30 people in the room. It takes a lot of time, right? You'd be like, oh. And then you realize some people bring 5 ,000 people together or even more. It's always work where you do something, you create something, or you can see organizers put in on these amazing festivals and then somebody shows up and goes, yeah you haven't got enough those speakers and like wait a minute like we all play with elements you know you can only create what you can create and can only work with who's available and what you can do but as a community leader that you've been working on this how did you find that endurance and that willingness or maybe is it still obsession that you wanted to create it because when I met you you were asking very much the questions of like how can I make this better like you're doing something for other people and you wanted to know how to make this better which I think the biggest showcase of how much you cared.

36:05So how long did it take or how much energy and endurance did it take to actually keep it going? Because I'm assuming it might not always be as rewarding or feeling like everything's going as easy. Definitely. It's not always rewarding. Sometimes we would have only five people showing up, but at the end, realizing that it's worth it because those five people really need to connect and really made great connections with themselves. It's like, that's when I see, wow, my work is done. This is what I wanted to happen. I just wanted to see people collaborating, inspiring each other, most of all. And when I see them living with like, this was great.

36:42I love it. Thank you for putting this together. That's it. That's worth absolutely everything. That feeling of connecting humans that are so passionate about what they do is the thing I love the most. I love what you said because even though five people in the room might seem like a massive disappointment those five people will be friends forever because they just find themselves in the room with a proper meaningful and easier conversation than obviously in the room of 50 or 500 so what might sometimes seem like a disappointment is actually a win because the magic always happens in a room regardless of how many people are in there the other project that you do is called side project it's a connection and it's a tool and a practice for creative well-being now i know more about your backstory it makes so much more sense to me why this exists so what is a side project so i started side project because after working with friends by friends for so long and it took a direction of networking for professionals but I started to get more interested into people, into how they process not only their work, but life in general and how they need to be connected in a more human and deep way instead of just big networking events.

37:57So I just saw that Barcelona was quite full of places where you can do great networking, but maybe can feel sometimes a little bit shallow for people that need more debt. so I started side projects exactly because I felt like wow I have an idea like my life shouldn't be a side project my life is how I eat how I work how I approach life how I manage my relationships is everything at the same time so how can I create a space for people where they can share more than just their professional paths and a little bit more about themselves as creatives, probably with neurodivergencies, probably as being migrants that are struggling and trying to figure out their careers in other places.

38:48So I wanted to create a space that felt psychologically safe as well and started gathering and working with a psychologist and economist and people with different expertise in other areas that that can add value to the creative community and make them feel that they have the tools needed to thrive and actually put their energy into their creative work. So I think that's important. Maybe us creatives, as very sensitive people, when we have our life a little bit more figured out, our relationships and everything's flowing, our creativity just flows. So I wanted to bring a little bit of that. I fully agree.

39:29Because I think what we need to do, we need to explain what SideProject actually really is, because in one of your descriptions, it says that SideProject was born as a community for creatives to build a life around work that feels stable, supported, and sustainable. So as opposed to mass networking events, what is the format of the SideProject? What happens in the room? So there are different small gathers where it's just a very small set of people, not that many, but one of them is honest conversations where we have basically, we work with a psychologist where we can delve and talk about our challenges as creatives.

40:06If we're going through self-sabotage stuff or imposter syndrome or figuring out changes or even grief. So this might be a little bit more deep, more emotional work. On the other hand, I wanted to create a space as well for creatives to feel proud of what they do. So I have another format called Work in Progress and we make gathers once a month where people come over and show whatever they are passionate about. It doesn't necessarily have to be work or professional stuff, but whatever thing that actually makes them feel something in the past maybe month or year. And I love it because people, when they come, they feel super inspired of sharing with each other, giving each other feedback, whether they are presenting something that is very personal or something that's super professional.

40:58So we find ourselves in the middle of being like, wow, for creatives, sometimes work is so personal and we are sometimes scared of showing it, but it's going to be well-received. And I found people that always received very well whatever that I was doing and cheered me up. So I wanted to create that space as well and create that feeling of inspiring each other and being cheerful for each other. when you talk about what was seemingly perceived as a unsuccessful event for frames by friends where you had five people show up you now have an event which is five or six people showing up for this particular event and that really intimate connection where we can stay present and be fully human and learn from one another really is at the heart of this because when i think about traveling to conferences for the last nearly 15 years even though you used to meet people on twitter be like Twitter friends or Instagram friends or whoever friends.

41:56Even let's say our friendship is based on having the first-hand experience of being in the room and having a shared creative experience that goes beyond any digital connection because you've got shared experience and you find out more about a person. Therefore, you appreciate who they are and how they think, how they dream, how they hope. Because when we realize that we are so much alike one another with our uniqueness in the mix. By going through similar things in life and through similar creative battles or life battles or bureaucracy, it makes you feel less alone. It makes you feel more seen.

42:29The experience of life, processing life for creativity in a sense, feels more shared, therefore it feels more liberated. And you realize, you know what? What I was thinking about my scaries, then just like everybody else's. Did you find out? Totally. When we connect with each other, I just have this feeling that we are not in such different paths. We're actually each one in our own unique path of discovering ourselves. But at the same time, when we share the path with each other, it becomes way more light. I found this very interesting vicarious learning where we realize that we are working and we are sharing with other people.

43:08We just learn from their experiences. so it becomes less scary it becomes less heavy when we go through it alone and there's a lot of whatever we are going through life that if we share it I think we can absolutely feel that we can actually go through it and help each other and feel more inspired throughout the way. Community is at the center of everything that we do right I know that it starts with family but and friends and then a community of people that's connected through our passions. So I just felt that community is at the center. Beautifully said. I've never heard of vicarious learning, so I Googled it for the record.

43:49And it says vicarious learning is a process of acquiring new behaviors, knowledge, or beliefs by observation and analyzing the experiences of others. It's exactly what you described in a way how all of this works by having shared experiences. it's incredible because i think just like many other creatives having a first-hand experience of a burnout and isolation it makes you feel like you're the loneliest person in the world because you convince yourself that everyone else is great everyone else is doing well and no one is doing that but at that moment with our shared experiences it can really trip you up and make you feel really confused so the work you're doing that i think is incredibly important because ultimately when you take a small group of people and make them feel better they'll have a bigger impact through what they do on the other because we're radiated to a bigger community i'm fascinated by everything that you do i'm sure there's something that you're planning for the future what is mel's view of the next few months in a year or two have you got an idea where you're gonna package it up and use it would use it in a commercial space or you're still not happy doing these projects on the side Is there anything like that?

44:55I am exactly going through a good side project that has a lot of experimentation to it. I am experimenting with putting this idea outside in the world and figure it out. Even though I might have a fixed idea of, wow, I want to work with sponsors. I want to grow for the project to grow towards this way. I am letting for the process to show itself. So I'm having fun while it's growing. I'm having fun while I see people connecting and showing up and showing themselves as they are. And it's very experimental, to be honest. I'm looking forward to see where it grows without attachment to any outcome.

45:41So at this point, I am open. I know that by showing up myself and creating this space, things are going to move forward and the path is going to show itself. Maybe it's a little bit too abstract, but I want to let the project to get its own shape and I'll figure out. So it took me here. It took me here to talk with you. It took me to that amazing table that day when we had been there. It has taken me to connect with other amazing people. So I realized that even if I had an idea of what this can become, maybe there's another plan or big idea that can just show up in the middle. I think what you've done is you've created momentum you're always asking questions you're pushing you wanted to find out what's next where's next who's next who with I think there's this beautiful path of asking questions of having shared experiences and trying to do things for others because when you remove yourself from the equation say oh this needs to do something for me but it needs to do something for others all of a sudden you've got actually more space and openness to share this bigger community with others because I think creativity especially at the beginning can convince us that we need to really prove something to ourselves and to the others am i worthy enough of successes or validation whereas in the stages where i call them in the book three stages of our creative lives and careers when it's the inward stage which is the early one which is very egocentric and kind of driven and selfish because you really want to explore the creativity that you've really been given and you can exercise to then realize that you know what i can take some feedback and changes and actually be part of a bigger team that's more of the outward stage right you can say like okay i'm here for the benefit of others us but then you get to the third stage which i believe you very much embody now which is the forward stage where you're generous with your time you're generous with your energy and you're creating spaces for others to actually find themselves in because having started a few community nothings if you can few community projects and even just doing a podcast it's about people like yourself it's about the others and guess what it's been the most rewarding and most connecting piece of my work ever because even though i was trying to be accepted for whatever i was doing in the past as a designer illustrator this is the path that finds more people finds more connections finds more acceptance and validation with people because when you care about the others you really unlock this arsenal of compassion and learning which is totally unavailable to you if you really look after yourself only.

48:13So I can only salute you for what you do because the warmth and the generosity comes through everything that you do and tracing it back to your army general granddad going, you're going to meditate, you're going to explore, you're going to do this. It comes from there. I mean, they've set you on this path where your curiosity led you to where you are today and what you do. But I'm going to finish with three words that you said just a short while ago, because you said it was nice to see the others in a community to make me realize that ideas have home. And I think that to me summarizes what you do.

48:45Ideas have home. Would you agree? I do agree. That's exactly what I unintentionally created. I've been wanting not to create a physical home for people that want to share their ideas, but as well as a person, embody somebody that can be a home for people to share their ideas, their paths, and the stuff they feel most afraid of sharing or feeling that they don't belong. So I created in myself a space where I feel that my creativity belongs. And if I can create that feeling towards others, that makes me feel so fulfilled and that I have a past. Still in progress. I think we'll be in progress forever.

49:28When you were talking about sharing, it made me think of a quote by Mikhail Dahlen, which is a professor of economics in Stockholm, who literally said that the future isn't daring to share. And I think what you're doing, your version of daring forever is daring to share. And look, I'm excited about what you do, how you do it, and I want to be part of it in some way. Whenever I'm ambassador on the next, we need to do some collaborations because to bring people together in such effortless way that you make you look effortless, I mean, we know it's not exactly as effortless as it looks, but in the way you do it with grace and gratitude is remarkable.

50:00So I'm really glad that we got to put a bit of a spotlight on you today to talk about your journey, about your story and what you do. And I'm excited for what's coming next for you. So thank you for being here. Thank you so much, Radim. This was amazing.

50:19Hi, thank you for joining me on this episode of the Daring Forever podcast. As always, I'd love to know your thoughts, questions and even suggestions. So please get in touch via the show notes or social channels. This episode was produced and presented by me, Radim Malinic. The audio production was done by Neil Mackay from 7 Million Bikes Podcast. Thank you for being here and I hope to catch you on the next episode.

50:49If you enjoyed this episode and would like more accessible resources to help you discover your daring creativity, you can pick up one of my books on themes of mindful creativity, creative business, branding and graphic design. Every physical book purchase comes with a free digital bundle including an e-book and audio book to make the content accessible wherever you are and whatever you do. To get 10 % of your order, visit novemberuniverse.co.uk and use the code PODCAST. Have a look around and start living daringly.

From the publisher

Mel Castan is a Mexico City-born, Barcelona-based animator, illustrator, and community builder whose creative journey has taken her from advertising school to motion graphics to founding two community projects for creatives. ~

She talks with Radim about growing up in a military family with a spiritual streak, discovering illustration as a meditative practice, and building spaces where creatives can process burnout, imposter syndrome, and identity beyond the usual networking event.

Takeaways

  • Mel is a Mexico City-born, Barcelona-based animator, illustrator, and producer who's spent nine years building a career across advertising, motion design, and community-building
  • Growing up in a military family — her grandfather a retired army general who turned to spirituality after retiring — shaped her comfort holding contradictions together
  • She describes creativity as a lifelong practice tied to her ADHD, and drawing as a meditative practice since childhood
  • A mapping show by Amon Tobin reshaped her sense of what creative work could be and pulled her toward studying motion graphics in Barcelona
  • She spent her first days in Barcelona intentionally getting lost in the Gothic Quarter, without a phone or map, as her way of learning the city
  • She co-founded Frames by Friends, a five-year community for Barcelona's animators and motion designers that grew from an expected 20 people to 75 at its first event
  • Her current project, Side Project, builds spaces — Honest Conversations and Work in Progress — for creatives to process burnout, imposter syndrome, and identity beyond networking
  • She describes "vicarious learning" — the idea that sharing our struggles with others makes them feel lighter and less isolating
  • Her guiding philosophy is that ideas have home, and her role is to be that home for others
  • She's letting Side Project's future shape itself without attachment to a fixed outcome, trusting that showing up consistently will reveal the next step

Daring Forever. Podcast with Radim Malinic

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