Balance Within

0:04You are now listening to Dr. Davina Stotts, your dynamic, optimistic, transformative show designed to relax you, inspire you, encourage you, and motivate you. I am your host, Dr. Davina Smith, bringing you only the best in positive messages and positive music. Enjoy.

0:46Today's show is titled Balance. I'm so glad you're here for another episode of Dr. Davina's Dots. And whether you're tuning in from your office, your car, or the comfort of your own home, this show is all about you. It's your space to uplift your mind, refresh your spirit, and help you power through your day or wind down at the end of the night. To set the vibe, let's get started with some relaxing jazz. Let's create the perfect atmosphere for inspiration and relaxation. Take a moment to unwind and I'll be right back. You are listening to Dr. Davina Stotts.

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9:53Welcome back. Wasn't that a great way to start off the show? I hope you're feeling a little more relaxed and refreshed. Let's keep that same positive energy going. Go ahead and take a deep breath. Shake off the weight of the day. Life can get busy, but you have to remember you have the power and responsibility to find balance Work is important, it provides for you and your loved ones but remember this, your worth isn't measured by how much you do but by who you are You are listening to Dr. Davina Stadts I'll be right back

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16:07Is longing to be free From the pain, sorrow and confusion There's a sanctuary place For the seekers of grace The healing dream Is there for you and me Love without ending Leaves of evergreen The gift of peace, heaven's harmony Is waging there beneath the healing tree

16:51When you feel your road is almost empty And that hope is nowhere to be found And a hand of help no one is lending There's a door that's open wide There's so much love inside The healing tree is there for you and me Love without willing, leaves of evergreen The gift of peace, heaven's harmony Is waiting there beneath the healing tree

17:46Feeling the love that surrounds you And the presence of grace that has found you It happens each time you kneel and pray.

18:35The healing tree is there for you and me Love we're finding leaves of evergreen The gift of peace, heaven's harmony

19:00The healing tree is there for you and me Love without any leaves of every dream The need of peace, heaven's harmony It's waiting there beneath the healing dreams

19:28It's waiting there beneath the healing dreams

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23:23Dr. Davina Stadts

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27:31Welcome back. You are listening to Dr. Dvena Stotz, bringing you the perfect blend of inspirational messages and music. Let's keep the same relaxing and inspiring vibe going as we get into this next segment. Life is made of moments, small, brief, but precious. Make space for the little things that make your heart smile. Let yourself experience joy. Even in the busiest of times, work will always be there. But these moments, they are life itself. Learn to savor them. If you've ever felt like you work to live, like you've lost yourself in the titles you carry, parent, spouse, employee, business owner, if you've ever wondered who you are at your core beyond the roles you play, My book, The Heart, Your True Identity, is for you.

28:21It's a journey to rediscover your authentic self, your true value that isn't defined by the titles that come and go. This book will remind you that your worth isn't in what you do, but in who you are. Visit Amazon.com or www.drdevenusdots.com and get your copy today. You are listening to Dr. Devenus Dots. I'll be right back. Sit back, relax, and enjoy.

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40:06You are listening to Dr. DeVena's Dots.

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45:38Welcome back. You are listening to Dr. Davina Stodds. As we enter the final segment of the show, my hope is that every song and every word has been a gentle reminder to pause, breathe, and embrace the present moment. Every word spoken was designed to inspire you, and each song was chosen to relax your mind. I hope this time together will leave you feeling lighter, calmer, and better than when you first tuned in. Sit back, relax, and enjoy the rest of the show. You are listening to Dr. Davina Stads. This is your life. Live it fully. There'll be good days and hard times, but every moment is part of your unique journey called life.

46:22Prioritize what truly matters because life is short and time is the most precious gift you have. Always save time for yourself and for the people and things you love. Make every minute count and make your life meaningful one day at a time. You are listening to Dr. Davina Stads. Sit back, relax, and enjoy.

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55:46Dr. Davina Stott, where inspiration meets jazz. Tune in, unwind, and elevate your mind.

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