Christmas Reflections

0:04You are now listening to Dr. Davina Stotts, your dynamic, optimistic, transformative show, designed to relax you, inspire you, encourage you, and motivate you. I am your host, Dr. Davina Smith, bringing you only the best in positive messages and positive music. Enjoy.

0:43Hello and welcome to another episode of Dr. Davina's Dots. As we step into the Christmas season, if you're feeling tired or even alone, I want you to know there's nothing wrong with you. Some seasons are harder than others, and that doesn't make you weak or broken. It just makes you human. The holidays have a way of magnifying what we're carrying, joy or grief, excitement or exhaustion. and sometimes the world around us moves so quickly. It seems like everyone else has it all together while you're just trying to make it through the day. But the truth is, you're not the only one feeling that way.

1:22You don't have to look happy if you're not. You don't owe the world more than you have to give. You're allowed to pause. You're allowed to rest. You're allowed to be human. You are listening to Dr. Davina's Dots. Sit back, relax, and enjoy. I'll be right back.

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7:38It's what I Why

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8:57world it's a surprise world

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9:43I love you.

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10:55I can hear them I can hear them I can hear them Is all you good to?

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13:09I can hear them. I can hear them. I can hear them. Peace on earth, goodwill Peace on earth, goodwill Peace on earth, goodwill To me

13:55Welcome back. You are listening to Dr. Davina's Dots. I want you to know that you don't have to prove anything this Christmas. Somewhere along the line, many of us were taught that Christmas is about proving something. Proving we're happy, proving we're okay, proving our love through gifts, money, or doing more than our bodies and minds can handle. But I want to remind you that your worth is not measured by how much you spend. Your value is not determined by what you give or what someone else gives to you. It's okay for you to rest. It's okay to slow down. It's okay to say no, even during the holidays.

14:34You don't have to match the pace of anyone else. You don't need the perfect plans or the perfect gifts before you can enjoy peace. Sometimes the most meaningful thing you can do is give yourself permission to breathe, to pause, and to give yourself what you truly need, peace and rest. You are listening to Dr. Davina Stotz. Sit back, relax, and enjoy.

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23:02Chessnaughts roasting on an open fire Jack Frost nipping at your nose

23:19Yuletide carols being sung by a choir And folks dressed up like Eskimos Everybody knows a turkey and some mistletoe will help to make your season bright.

23:54Tiny tots with their eyes all aglow will find it hard to sleep tonight. They know that Santa's on his way. He's loaded lots of toys and goodies on his sleigh. And every mother's child is gonna spy To see if reindeer really know how to fly And so I'm offering this simple phrase To kids from one to ninety-two Although it's been said many times, many ways Merry Christmas to you

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25:55And so I'm offering this simple phrase to kids from one to ninety -two. Although it's been said many times, many ways Merry Christmas Merry Christmas Merry Christmas

26:37To you

27:05I love you I want to give you a new perspective. What if Christmas isn't something you have to push your way through, but something you can move through slowly, noticing the good, even if it's small, maybe the softness of the morning sunlight, a quiet cup of tea, one kind word, one moment of laughter, one expected reminder that you're still here, still trying, still fighting, and you're still doing the best you know how. and that my friend is more than enough. You are listening to Dr. Davina Stott's Sit back, relax and enjoy. I'll be right back.

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33:51Bye.

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44:11You are listening to Dr. Davina Stats. When you get a moment, go ahead and head over to www.drdavinastats.com. Check out the shop section for my latest books and inspirational products. And don't forget to follow and subscribe for more encouragement.

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52:28It's getting cold outside It's gonna snow Everybody's getting ready for the storm This year it's gonna snow on Christmas

52:49Now don't forget those last minute things Candy canes and tinsel for the tree Cause this year It's gonna snow on Christmas

53:11Now last year's day It's all brown and gray Can't get much Christmas cheer that way This year's sad To snow more than before They're calling for three feet at your door Hats and scarves, mittens too You know it's so much fun to do Getting bundled up Cause it snowed on Christmas

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54:35Now last year's date, so brown and gray Can't get much Christmas cheer that way This year's sad, there's no mother before They're calling for free pee at your door Hots and scars, mittens too You know it's so much fun to do Getting bundled up Cause it snowed on Christmas

55:19This year it snowed on Christmas

56:01Have yourself a merry little Christmas Make the yuletide bright

56:14From now on Your troubles will be out of sight

56:28Have yourself a merry little Christmas Make the Yuletide gay From now on your troubles will be far away

56:54Here we are as in olden days Happy golden days of yore

57:08Faithful friends who were dear to us Gather near to us once more Through the years we all will be together If the fates allow

57:35Hang a shining star upon the highest bough

57:48And have yourself a merry little Christmas now

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58:31Here we are as in olden days Happy golden days, days of yore Faithful friends who were dear to us Gather near to us once more Through the years we all will be together If the fates allow

59:13Hang a shining star upon the highest bough

59:27and have yourself a merry little Christmas.

59:39Thank you for listening to Dr. Davina Stats. If you enjoyed today's show, be sure to visit my website at www.drdavenastats.com. Until next time, stay positive and be blessed.

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