First Steps

0:04You are now listening to Dr. Davina Stotts, your dynamic, optimistic, transformative show, designed to relax you, inspire you, encourage you, and motivate you. I am your host, Dr. Davina Smith, bringing you only the best in positive messages and positive music. Enjoy!

0:38Hello, how's everyone doing? I'm so glad you joined me for another episode of Dr. Davina's Dots. Over the next hour, you're invited to slow down, breathe, reflect, and relax. To set the tone, let's get started with some smooth, relaxing jazz. I'll be right back. Thank you.

1:29Thank you.

1:58Thank you.

2:28Thank you.

2:59Thank you.

3:28Thank you.

3:58Thank you.

4:30Thank you.

5:12Welcome back. I hope you're already feeling a little more relaxed. This time is for you, and I'm so glad you're here. Let's keep that calm, positive energy flowing as we continue reflecting and connecting the dots in your life. Today's show is titled The First Step. Whether you're beginning something new or starting over, the first step requires faith and intention. Starting something new or starting over can feel overwhelming. The fear of failure, the unknown, or not feeling like you're good enough can hold you back. But the truth is, nothing great ever happens without that first step. You don't need to have it all figured out.

5:52And you don't need to be perfect. All you need is the courage to take that first small step. Trust yourself. You've got this. You are listening to Dr. Davina's Dots. I'll be right back. Enjoy.

6:33Thank you.

6:54Thank you.

7:24Thank you.

7:55Thank you.

8:24Thank you.

8:54Thank you.

9:27Thank you.

9:56Thank you.

10:26Thank you.

10:54Thank you.

11:26Thank you.

11:56Thank you.

12:24Thank you.

12:57Dr. Davina Stotz, tune in, unwind, and elevate your mind.

13:33Thank you.

14:23guitar solo Thank you.

14:59guitar solo

15:26Thank you.

15:54Thank you.

16:34guitar solo

16:56Thank you.

17:25Thank you.

17:54Thank you.

18:25Thank you.

18:55Thank you.

19:33guitar solo

19:56Thank you.

20:28guitar solo

21:00Welcome back. You're listening to Dr. Davina Stotts. Today's show is all about taking the first step, and that requires silencing the voice of fear. Fear has a way of making things feel bigger and scarier than they really are. But fear is just a voice, not a truth. It whispers you're not ready or what if you fail. But the truth is, you are more capable than fear will ever let you believe. Take a deep breath and quiet that noise. Instead, listen to the voice of faith. What if this step leads to something beautiful? What if you succeed in ways you never imagined? Stop focusing on fear and what could go wrong and focus on faith and what can go right.

21:47You are listening to Dr. Davina's Dots, where every word and every song is an invitation to reflect, reset, and reconnect. I'll be right back. In the meantime, don't forget to like, share, and follow so you never miss an episode. And if you're looking for more encouragement beyond the show, explore my inspirational collection of books. Learn more at www.drdavinasdots.com or on Amazon.com. Sit back, relax, and enjoy. I'll be right back.

22:48Thank you.

23:18Thank you.

23:46Thank you.

24:18Thank you.

24:49Thank you.

25:16Thank you.

25:50Thank you.

26:16show for the perfect blend of inspiration and relaxation.

26:50Thank you.

27:18Thank you.

27:50Thank you.

28:17Thank you.

28:46Thank you.

29:17Thank you.

29:48Thank you.

30:19Thank you.

30:48Thank you.

31:17Thank you.

31:47Thank you.

32:18Thank you.

32:46Thank you.

33:18Thank you.

33:46Thank you.

34:37Dr. Davina Stadts

34:46Thank you.

35:16Thank you.

35:47Thank you.

36:16Thank you.

36:47Thank you.

37:22Thank you.

37:48Thank you.

38:17Thank you.

38:54guitar solo

39:17Thank you.

39:54Welcome back. You're listening to Dr. Davina Stotts. Today's show is all about taking that first step. Taking the first step requires letting go of perfection and choosing to focus on progress. The truth is, the perfect moment may never come. You might never feel ready. It might never feel like the right time. You don't have to be perfect to begin. Start right where you are. You are listening to Dr. Davina's Dots, your space for reflection, inspiration, and connecting the dots in your life. I'll be right back, but in the meantime, let's get connected. Follow me on Facebook at Davina Blackett-Smith or Dr.

40:37Davina's Dots. And if you're looking for more inspiration, check out my collection of positive books at www.drdevenusdots.com or on Amazon.com. Don't go anywhere. More inspiration is coming up next. Sit back, relax, and enjoy.

41:19guitar solo

41:38Thank you.

42:08Thank you.

42:41Thank you.

43:18guitar solo

44:06guitar solo Thank you.

45:05Dr. Davina Stadts

45:12Thank you.

45:39Thank you.

46:09Thank you.

46:40Thank you.

47:09Thank you.

47:39Thank you.

48:08Thank you.

48:38Thank you.

49:10Thank you.

49:41Thank you.

50:12Thank you.

50:42Thank you.

51:10Thank you.

51:38Thank you.

52:09Thank you.

53:06guitar solo

53:16guitar solo

53:55Welcome back and thank you for tuning in to Dr. Davina Stotz. Today's show is all about taking that first step. Your next chapter is waiting, but you have to take the first step. Starting something new is an act of faith It's believing that what's ahead is worth stepping into Right now you have the opportunity to take the first step And the possibilities are endless Take a deep breath and think about the life you want to create It may feel scary So what's stopping you now? You've already overcome so much Trust in your strength In your ability to grow and in the incredible things waiting for you.

54:39You're ready. This is your time. Go ahead and take the first step. You are listening to Dr. Davina's Dots. As we near the end of the show, I hope the messages and the music have spoke to your heart and gave you a place to reflect. I hope that this episode helps you connect the dots in your life. If you'd like to connect, follow me on Facebook at Davina Blackett-Smith or Dr. Davina's Dots. And if you're looking for more inspiration, check out my collection of empowering books. You are listening to Dr. Davina Stotz. Sit back, relax, and enjoy.

55:42Thank you.

56:07Thank you.

56:46Thank you.

57:10Thank you.

57:43Thank you.

58:16Dr. Davina Stads

58:36Yeah, yeah. Be optimistic. Be optimistic. Be optimistic.

59:19Thank you.

59:28Thank you for listening to Dr. Davina Stotts. If you enjoyed today's show, be sure to visit my website at www.drdavinastotts.com, where you can listen to your favorite episodes on demand anytime and explore more uplifting content, books, and merchandise. all designed to encourage you and inspire you until next time stay positive and be blessed