In short
The hosts announce their second Whistler retreat, “Reconnect to the Real,” focused on practices that restore “agency, selfhood, personhood, and connection” in a world increasingly mediated by screens and AI.
Guests (backgrounds)
- John Vervaeke: philosopher/teacher involved in reconstructing Socratic practices; last retreat drew “enormous” high-quality feedback. He brings Socratic dialectic, Socratic search-space, imaginal reflection, and a 2-hour “Socratic salon.”
- Guy Sengstock: co-founder of the Circling Method (30 years of work). He emphasizes peer-to-peer transformation through listening/communication and will run pair/small-group circling and relationship-focused inquiry.
- Kyle Koch: involved through Evolve Move Play and Awakening to the Meaning Crisis; leads nature-connection practices including tracking exercises and “bird language.”
Key claims
- Reconnect to the real means sensing the “moreness/suchness” of reality, not flattening it into concepts; it’s a pilgrimage (not a vacation) meant to transfer into everyday life.
- The real is “inexhaustible,” and the “sweet spot” avoids both solipsism and crushing objectivity.
- Screen life makes unmediated contact optional; retreats counter this.
Notable examples
- Tracking animal sign to distinguish “wolf track” vs “snow plop,” and how truth emerges only after following the trail.
- A circling/relationship example: valued friends respond with deep acknowledgement (“I never know what you’re going to say”).
- Concerns about “grief tech” and LLM avatars replacing real human agency and grief.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOKyle Koch on Nature Connection Practices
1:24 to 2:55
Kyle discusses his approach to deepening connections with nature and belonging.
“And then we'll do some more extended discussion about like, why are we offering this?”
Guy Sengstock's Circling Method Insights
2:55 to 6:26
Guy shares insights on the circling practice and its role in peer relationships.
“I actually just love how Kyle is exemplifying what he's bringing.”
John Vervaeke on Socratic Practices
6:26 to 9:59
John explains the Socratic practices aimed at enhancing understanding and virtue.
“I hope you're turned in this channel, so you know who I am.”
Retreat Logistics and Experience Overview
9:59 to 13:22
Kyle details the logistics, setting, and experience of the upcoming retreat.
“Yeah, I really want to shine the light on that last statement that you said that one of the original things we talked about is a lot of these practices are happening in the virtual world.”
Themes and Intentions of the Retreat
13:22 to 14:00
Discussion on the themes and intentions behind the retreat's title and focus.
Exploring 'Reconnect to the Real'
14:16 to 16:14
Discussion on the significance of reconnecting to our sense of reality and belonging.
“So that's sort of who we are and the overall intent and goal and why we're doing it.”
Experiencing Connection with the Real
16:14 to 18:38
Guy shares a personal experience that illustrates the concept of true connection.
“But I want to hear what both of you have to say.”
The True, The Good, and The Beautiful
18:38 to 23:02
Exploration of how truth, goodness, and beauty interplay in our perception of reality.
“Otherwise, it wouldn't be a moment, obviously.”
The Nature of Beauty and Its Significance
23:02 to 28:00
Discussion on the essence of beauty as an integral part of our reality and connection.
“There was another thing you said that was, I just want to, don't lose your thought.”
The Nature of Beauty and Transcendence
28:00 to 29:30
Discussing the experience and realization of beauty in connection with existence.
“And that's a classic definition of beauty.”
Show all 23 chapters
Feedback from Retreat Attendees
29:30 to 30:30
Sharing profound realizations from retreat participants about their experiences.
“What Plato meant by that, just how people describe, like Guy was saying there, they say things like, it's always been here, but I didn't realize it.”
The Struggle of Virtual vs. Real Connections
30:30 to 33:10
Exploring the contrast between virtual experiences and real-life interactions.
“And when we wake up, they're still there.”
Tracking and Insights in Nature
33:10 to 35:40
Discussing the process of tracking animals and the insights gained from nature.
Primordial Practices and Truth
35:40 to 37:00
Connecting ancient tracking abilities to modern narratives and relationship dynamics.
“The squirrel comes down, the bird alarms.”
The Importance of Feedback in Relationships
37:00 to 39:40
Examining how feedback affects our understanding of truth in relationships.
“Often to reconnect to the real, we have to go back into our more primordial sensory motor behavior, the ancient ways, and then repurpose them, re-enliven them, bring them back so that they can be repurposed.”
Insights from Games and Exercises
39:40 to 42:04
Reflecting on how playful exercises can lead to deeper personal insights.
“One of the things I've really appreciated about your work, Kyle, and participating in it, is there's this way where you put us through some exercise or play some kind of game.”
Exploring Confrontation and Beauty
42:04 to 46:43
Understand the relationship between confrontation, beauty, and community practices.
“So, it's like a lot of the things that Kyle's going to be bringing to this are going to, just trust me, are going to have these resonances and insights about.”
The Nature of the Retreat Experience
46:43 to 48:08
Learn how the retreat aims to transform participants beyond temporary enjoyment.
“And so, yeah, that was a little bit of some different directions.”
Reconnecting with the Real in a Mediated World
48:08 to 52:46
Discuss the importance of unmediated connections in contemporary society.
“And considering that all of our actions and behavior are in correlation with what we can see, right?”
The Dangers of Losing Touch with Reality
52:46 to 57:20
Examine the implications of technology on our perception of reality and relationships.
“And so, this is kind of the time that we're inside of, right?”
The Importance of Reconnecting for Others
57:20 to 1:00:30
Understand why reconnecting to reality is vital not just for oneself but for loved ones.
“You should come for yourself, but come for the people in your life that you love because we are all at risk of being consumed and losing something really vital.”
The Pilgrimage and Its Significance
1:00:30 to 1:02:20
Learn the importance of returning from a journey to share insights with your community.
“She might be crying all night, not sleeping.”
Closing Thoughts and Call to Action
1:02:20 to 1:03:10
Hear final reflections and encouragement to explore participation in the retreat.
“And that having some practices and having mentors and having elders to help me hold that space for her, I think, is the most important thing that's in my life right now.”
Transcript
Automatic transcript. May contain errors.0:00Save on tropical flavors at Whole Foods Market during the Savor the Tropics event with yellow sales signs highlighting seasonal finds throughout the store. The produce section is bursting with pineapples, mangoes, and kiwis at their juiciest. Grill up fresh seafood paired with tropical fruit marinades or grab and enjoy the spicy Hawaiian pizza, huli huli chicken, and more. Finish with a sweet slice of mango yuzu chantilly cake. Savor the tropics and save at Whole Foods Market.
0:47Guy Sengstock:Welcome everyone to a special standalone video. I'm here with two people that most of you will recognize, Guy Sendstock and Kyle Koch. We're here because we are going to be offering our second retreat, the second version, the second round, whatever you want to call it, of reconnecting to the real. And what we're going to do first is I'm going to ask both of them to introduce themselves a little bit and say what they'll be bringing to the retreat. And then Kyle will give us a little bit of the logistics around the retreat, time, place, cost. And then we'll do some more extended discussion about like, why are we offering this?
1:32Guy Sengstock:What does it offer you? And so forth. So we'll start with Kyle.
1:39hi everybody my name is kyle i got involved with john's work through evolve move play and awakening to the meaning crisis like deeply revealed a lot of experiences that i was having in the realm of nature connection and i've been on a deep dive to like both understand and embody John's work and to lead me on further paths of exploration. And so what I'm offering is deepening that connection to nature, that innate, natural connection and sense of belonging that we have with the world around us. But we've actually, we've strayed from it and we actually We need practices. We need core routines, ways of relating to bring us back into that deep knowing and that deep connection.
2:37And yeah, I'm going to be offering tracking exercises, deepening our connection with the bird language and just overall cultivating that sense of belonging and connectedness through a myriad of practices. Thank you, Carl. Guy?
2:57John Vervaeke:Nice. I'm Guy Sengstock. I actually just love how Kyle is exemplifying what he's bringing. The mountains in the background, right? The sweater, the bad internet.
3:20John Vervaeke:First of all, mostly what I'm going to be bringing is my friendship with the two of you. So, I'm really just excited that this course really came out of our relationship and our shared commitments to very deep things. And so, I'm really excited just to be hanging out with you guys and to see what our friendship right blossoms this time. And so, as a lot of you probably know, a lot of people know me as one of the main co-founders of the circling, a practice called the circling method, which is one of the few things in the world which surprises me that it's kind of unique in that we look at in practice the deepest, most transforming element that you can have in peer-to-peer relationships.
4:16John Vervaeke:relationships. And we have a practice where we kind of basically like break that down into asanas, you know, the core underpinnings or principles, right? And then practice doing these deeper stretches into listening and communicating, all the things that lead to profundity, right, of becoming a person together, right? And so, I've been working on that and been fascinated with that, endlessly fascinated with that for about 30 years at this point. So, I'll be bringing, you know, in some level, I'm going to be finding out what I'm going to be bringing because it's a lot of my attention is going to be really on the relationships that happen there and bringing in really the personal element of, you know, through doing exercises but through also spontaneously just inquiring with people like a deeper level of where they're at and having them share that with the rest of the group, right?
5:22John Vervaeke:In such a way that we come more into contact with the real. And so, that'll look, yeah, that'll look all kinds of ways. A lot of it will be spontaneous for me, but we'll have some formal efforts and formal practices of we'll be doing pair-to-pair exercises like groups, like small groups where we do some actual circling together. Exercises that bring a lot of the skills that it takes to circle well. and one of the things I'm excited is the relationship that has gathered from the first course. In fact, I think basically this course is practically half full and most of them are from the last course, so they're returning.
6:14John Vervaeke:And I know a lot of that return has much to do with the connections that they made there. So I'm super excited to bring all I got.
6:24Guy Sengstock:John Verwecki Thanks, Guy. I hope you're turned in this channel, so you know who I am. But I'm John Verwecki. And as Guy said, the last retreat was very successful. We got an enormous amount of very high quality feedback. And some of it was constructive criticism, and we used that to improve things. but I was very happy with how the first retreat went so I very much wanted to be involved again what I'm bringing is I'm sort of bringing the fruits of an ongoing project and Guy's been a part of it and Christopher Mastipietro and Teter Barrett and Jordan Hall and a bunch of people which is to try and reconstruct, not recreate because we don't have enough historical evidence, but to reconstruct, reverse engineer Socratic practices.
7:27These are practices in which we are trying to turn conversation into something analogous to ancient dialogos
7:37Guy Sengstock:in which groups of people are endeavoring to wake up again to the wonder that is available in their understanding of themselves, other people, and the world as a deep and profound way, not of intellectual curiosity, but of actually participating in a deepened connection to virtue, to meaning and to the way those triangulate towards what's most real. And so we'll be doing dialectic in the dialogos. We'll be doing the Socratic search space. We'll be doing the Socratic imaginal reflective exercise. And also I'll be doing a Socratic salon where basically I will make myself available for people to ask me in-depth questions over a two-hour period.
8:34Guy Sengstock:and did that for the first time last time. And I found it both highly challenging and highly rewarding. So that's what I'll be bringing. And I'm looking forward to it. What we noted last time, and we are tweaking it, is the way our three different dimensions lock together like the three dimensions of space. They just fit together and complement each other so powerfully. And so I think this is an opportunity to develop skills, traits, states of mind, perspective, virtues that are more and more needed as we sort of slide our way into a mounting meta-crisis that seems to be taking on more and more malevolent life of its own, threatening meaning and now maybe even threatening our selfhood and our personhood in fundamental ways.
9:43Guy Sengstock:Here is a place where you can come to restore, renew your sense of agency, selfhood, personhood, and connection. So I'm going to pass it back to Kyle who will give us some of the logistics about this.
10:05Yeah, I really want to shine the light on that last statement that you said that one of the original things we talked about is a lot of these practices are happening in the virtual world. And how many times do we need to meet in the physical world to have these same experiences? And I think this is one of those moments where we get to really reconnect and renew and to re-inspire that sense of connectedness that we share that can feel fragmented in a virtual world and to be in physical, emotional contact with the field of physical persons in a really, you know, connected place. So we will be in beautiful British Columbia in Whistler.
11:00Whistler is a famous ski town, if you're familiar with it. And we have this beautiful place called the Brook Creek Lodge, which is this, you know, rustic cabin style retreat center that's really focused on sustainability. They grow a lot of their own food. All the water comes from the land. They're really focused on, you know, there's composting toilets and recycling and upcycling and reusing all their things. And there's a host of old growth trees in that area as well. So we have such an incredible setting. I'm currently calling this place home as well. So I'm excited to do it in my new homeland and in Canada, this is Port John.
11:51in that and yeah the details are basically it's it's happening august 31st through september 4th so it's a monday through friday experience and all of the lodging and food is provided uh we have an incredible chef lined up who again is really focused on as local as possible food organic food seasonal menu appropriate for the the descent into the fall i really like that last year we did it on the spring equinox so we were like coming out into the world and it was basically this time last year that we were doing it and now we're coming around the cycle and announcing the next iteration of that and taking with us hopefully a lot of skills and practices um to descend into the dark more reflective time of the year and yeah the cost for that is is is 3 ,995 us dollars and again that includes everything the staying in these beautiful cabins um all of the meals throughout the retreat are provided snacks coffee the whole shebang and then the most important thing is you get to hang out with us and you get to hear john's salon john's salon is like if you want to hear the most passionate unfiltered version of john verbeke that alone was like a huge highlight for me and yeah so i'll just pause there
13:38John Vervaeke:yeah me too one of the things I really appreciated in that one was how you with a particular person who asked a question how you went to like a literal Socratic questioning dialogue I was like man bring out the grease this is it
13:59Guy Sengstock:thank you my friends I look forward to that and there will be a link in the notes to this video where you can go to check it out and hopefully consider registering and joining us. So that's sort of who we are and the overall intent and goal and why we're doing it. And that's the practical logistics. We want to spend a little bit of time now talking about a couple of these themes. and I suppose let's start with why we titled it the way we titled it and this notion of reconnecting to the real. We've touched on it and this is of course something that I think is fundamental to people's sense of meaning.
14:50Guy Sengstock:One of the crucial dimensions of a sense of meaning is a sense of connectedness, of belongingness, a sense of being at home with other people, at home in the cosmos, at home in the natural world, obviously, is central to that. And for many of us, we're feeling increasingly adrift. But reconnecting with the real is also, and here I'm making a platonic argument, It also involves reconnecting parts of you back together that have been set at odds from each other, displaced inappropriately, out of alignment, maybe even at war with each other. So this is the idea of we're trying to help people to recover a sense of what it's like to be at peace and at home.
15:48Guy Sengstock:Can you be at peace within yourself, which doesn't mean you're necessarily feeling good. It just means you're realizing that there's a way to be good. That's a different thing. You're at peace. You're feeling more interconnected, more fully realized, and you're feeling more at home in the world. And so for me, what we're trying to do is bring those two dimensions about. But I want to hear what both of you have to say. Guy, what would you say about this notion of reconnecting to the real?
16:23John Vervaeke:Well, I would say, actually, I was just talking about this yesterday, this experience I had that I think demonstrates what we're talking about. What happens when someone is connected to the real? What's some of the ways we know we're in contact with the real? and I was with three friends or two other friends of mine and I asked my one friend a question and he paused and he kind of looked down and in that little moment of silence, my other friend said, what I took to be a deep acknowledgement, which was like, I never know what you're going to say. And it really struck me of how much that occurred for me as a deep acknowledgement on something.
17:18John Vervaeke:And then I started thinking about it. I was like, yeah, the people I value in my life the most, in fact, the people that become friends of mine are people that I don't know what they're going to say when I ask them a question or whenever they open their mouth. they seem to be in contact with something um that in some sense not only do i not know what they're going to say they find out what they're going to say as they speak it because they're in contact with something that they actually have to look and be in relationship with um and i that set that that groundedness in whatever it is that like i can't just construct but i actually have to encounter.
18:06John Vervaeke:Maybe you want to call that being, you want to call that the deeper principle of something.
18:14John Vervaeke:But that, I would say that kind of the locus for me of the course is really developing an ear for the real. That's cool. And the scent for the real. Right. Such that. Such that like when. That that set, of course, any moment. Right. Is real. Right. Otherwise, it wouldn't be a moment, obviously. But oftentimes, I think we look for the outward circumstances of what's most salient. Right. to work out in some way, right? Whereas I think what we're talking about is having a scent or an ear, a deeper listening for the real, evolves a kind of unconditionality of every moment of being able to feel, listen, sense, right?
19:13John Vervaeke:think toward and with what is revealing itself is most real in our thinking and our speaking and our listening, right, allows what's most real to unfold and co-unfold me. And that's what I think we're up to, right, with the course, in my view, and what I think about that. Like it's the place where the most personal and the verticality meets that sweet spot where like the horizontal of contingencies and time and all that stuff and the verticality of being, the place where they intersect, it's possible for that relationship, that intersection to be the very call forth the virtues that can that we can unfold as our life and our actions and the way that we are that's what i think we're up to with this okay that's very helpful so
20:17Guy Sengstock:kyle i'm going to uh interact with guy a bit and then i'll turn to you if that's okay um so totally um and just notice the halo i just thought we were all appreciate your halo yes the halo effect yes Well done, by the way. So there's a couple of things here that came out here. One is, and I think what we're doing is we're recovering and to, I'm going to use an ancient trilogy, The True, The Good and The Beautiful. But I like the way you're doing here because, I mean, you're bringing in a Heideggerian take on this. So the true isn't correctness or accuracy. The true is this sense of the inexhaustibleness of reality.
21:06Guy Sengstock:When somebody becomes real to you, as you said, to the degree to which you experience, not just believe, but experience them as exceeding your conceptual grasp. I mean, that's what it is to love someone. You're constantly drawn beyond yourself because they constantly exceed any grasp. A man's reach should exceed his grasp and all that sort of thing. Is that, first of all, fair, that sense of the inexhaustible? Because, I mean, when we're judging the realness, real is a comparative, and we're always judging something as real. We're looking for a gradient in sense-making. so I have the wooden stick and I can use it to explain the shadow stick but I can't use the shadow stick to explain the wooden stick because this has more of that inexhaustible information in it than the I pretty much get one or two details about sticks from the shadows and then I can get a lot of information about sticks from a wooden stick yes and if you start to get that landscape of all these comparisons they start to take you towards yeah but there has to be an inexhaustibleness from behind and through it all is that fair
22:17John Vervaeke:for what you oh yeah totally yeah totally it's got that you know as as i think you you have said a lot john the real has this quality of this it shines forth an emanation or such yes right well that very shine is shining that the withdrawal into a mystery the moreness yes yes yes yes very much the moreness and the suchness just find it just like all the practices and all the things that we're doing ultimately are are ways different ways to tune into that
22:55Guy Sengstock:moreness and that suchness right and and i think that that recovery of an experiential realization of the moreness, the suchness, the inexhaustibleness is an antidote to the way in which our society flattens and smooths everything and makes the world simultaneously gray and also threatening because it's inhospitable to the human need for depth of connection, depth of realness. There was another thing you said that was, I just want to, don't lose your thought. There's another thing you said. You talked about the sweet spot. And to me, this reminds me of the good. And the idea that, for me, this is the fundamental good of reality.
23:55Guy Sengstock:one of the marks of the real is it simultaneously saves you from two black holes it saves you so things are for themselves in some degree and because of that we can't absorb them completely into our subjectivity because that would be us i would be caught in my own that's a solipsistic nightmare i'm just caught inside my own mind right um and i'm absolutely isolated yeah but things are not, but things also are for each other and for our, for us as well. And so we can connect to them. They're not absurd to us. Right. So we could, we could fall into either we're like, we're just, we're crushed by absurd objectivity or we swallow the world into our upset, our subjectivity.
24:44Guy Sengstock:And COVID showed people that they would vacillate between those two in a really dangerous fashion right and what the sweet spot is that goodness is like and you get this most when you're interacting with nature or with another person you get that like i get i i like i can take you in but i can't consume you you're beyond me but you're not unreachable and that's sweet spot that's the that's the goodness because it's it's perpetually saving us from these two nightmares these two nightmares of yeah you know of absurd of of absurd objectivity or an absolutely entrapped subjectivity and like and and and so that's what i heard when you heard that and we help what what we're doing is we're helping people find that sweet spot of goodness does that land for you?
25:35John Vervaeke:Well, yeah. I mean, mostly landing is your, that the very thing that we're talking about, I sense, is drawing you out in your inspiration. It's that, right? It's definitely that sense of we're getting closer to something, right? There's something that we can't quite put words to. It's funny. I think the real, at the deeper levels, beg the very words they bought.
26:06Guy Sengstock:They have to, because if what I said was true, if we could completely comprehend the real, it would lose its capacity to give us that sweet spot. This is Hartman Rose's idea, the uncontrollability of the world. If there's not a degree of uncontrollability about things, we can't possibly resonate with them. We either consume them or we can't touch them. But what we want is resonance where we touch them without consuming them. And that's also what we're trying to get. Does that land for you?
26:39John Vervaeke:Yeah, absolutely. Which speaks to a kind of, you know, that you had mentioned the word like hospitality.
26:49Guy Sengstock:Hospitality, inhospitable, yes. yeah like that's that's another quality of i've noticed that when the real is opening up like
27:00John Vervaeke:this happens in circling a lot when the real is opening up we're all kind of sitting in something that is there's a feeling of profoundness and there's a feeling of love and there's a sense of sufficiency. It's almost like what we're sitting in is something that's almost like the air itself is a kind of sufficiency of being like nothing's deficient. The end is before us.
27:32Guy Sengstock:And then this gives us to the last one, which is the beautiful. The beautiful is that from which nothing should be taken away or nothing should be added. And when you get that sense that you just said of like that, I'm touching and being touched and I get that goodness and I get that sense of inexhaustimleness and I come to a place where nothing should be taken away from this and nothing should be added to this. And that's a classic definition of beauty. That's a classic definition of beauty the experience of beauty is an experience of that you're in this right relationship so things are presencing you're resonating with them and you're getting a sense of transcendence in their inexhaustibleness and those are all woven together yeah yeah and so
28:23John Vervaeke:having so in some sense this attunement is i think is there is is the word like a deeper like when i say having an ear or a scent, right? We're not talking about something abstract or intellectual in that way. It's like there's something more... It always has this quality, just like an insight does, right? Where part of the thing about an insight is like oftentimes it's about something that's actually been there your whole life, but you just realize it newly or more of it shows, right? And so, because it's already present, the realization, I already belong to it. I'm already honed in it, right?
Read the full transcript
29:08John Vervaeke:And I think there's something about that homing quality that the more that you can attune to it, right, the more it attunes with you. And the more you can find it in everything, right, in a sense.
29:22Guy Sengstock:And I think we got a lot, I mean, we get a lot of feedback in the workshops, got a lot of feedback in the retreat. That's for me, I'll use a platonic word here. This is anamnesis. What Plato meant by that, just how people describe, like Guy was saying there, they say things like, it's always been here, but I didn't realize it. Or this is what I've been looking for my whole life, but I didn't know. I remember one woman after the last retreat, she just simply stood forward and said, I'm going to live more virtuously now. And that was a profound statement that she made. And I was like, whoa. And she wasn't making a willful statement.
30:04Guy Sengstock:She was making a statement of realization, this homing, this being drawn in that you're talking about. Yeah, totally. Totally. So Kyle, what do you think about what we're talking about here and what thoughts come to mind and what what aspect from your dimension would you like to bring in? yeah um so many things have just been bubbling for me and what i appreciate about both of you all is like you make it really easy for me to just point at the thing i don't need to say anything super profound i feel like i'm the guy that's just pointing the way you're like yeah there's a there's a flatness and i'm like i'm looking at a flat screen right now right and you know the metaphor of of that you typically use of comparative of the real when you when you wake up from a dream you notice that you're in a bigger world that's more real and sometimes i feel that the virtual world is like that i go in and i have an amazing deep connective inspirational experience and then i close my screen and i'm in this world and those people are not there and it and it is harder to bring forth those aspects of myself that were just so present amongst these people and And in these containers where we get to continue that journey throughout the day and into the evening.
31:55And when we wake up, they're still there. We get to have that interaction. We get to experience the suchness that is the 3D person in the dynamic environment. in that you could be struck, literally struck with insight, you know, by glancing over and seeing beauty. And then all the relevant metaphors that are happening are because of the shared space that we're co-inhabiting together. And I can say something and I can point to it and I can touch it and we can, these metaphors are not abstract. They're, they're deeply connected to the present time that we happen to be in. And in those shared metaphors are environmental.
32:53They're not just mental, right? You know, it's, I'm like the tree. I'm like the mountain. I'm like the lake and not just a lake, that lake and not just that, like that part of the lake from this afternoon you know when the sun came by and and struck us all on the beach like that feeling you know what that feeling is like there's that connectedness of the multi-dimensional world versus just like a verbal symbolic representation of trying to point at something and and that's what i just keeps coming up for me like over and over when i when i hear one of my projects that i've been working on this year is is how do i what i understand about the real and the true the good the beautiful and then also i've been adding in resonance into that and how do i actually how does that how do i participate in these in the world in what feels like a real way and and one of the big things that came up for me this year was tracking when i'm tracking an animal i there's something that i can see and other people can see it but they but yet they can't it's not relevant it's not salient it doesn't stand out but i can i can see it and i can point to it and then i can infer information about what that track is telling me and then the further i go along on the trail i get more information that is helping me better deduce what it is i am seeing was that a wolf track or was that a snow plop right was that a melt out from a rock right and then like and then i i'm on this tracking is is is that process of truthing and trothing that i'm directly tied and connected to this thing that is is changing over time and my relationship is changing with it because if i find out that those tracks are fresh the closer i get to a cougar or a wolf pack my reality my relationship with the world is starting to shift and then again i'm still but i'm still holding that i don't actually know the absolute truth of the matter until maybe if I'm lucky in a moment, like an insight, it reveals myself to me.
35:42The wolf steps out from the tree. I find the kill site. The squirrel comes down, the bird alarms. It again, it makes real all of these things that are just existing in my head. And so when I hear you guys talk, I'm just like, I feel like I just need to do that.
36:08Guy Sengstock:Well, two things come out of that, first of all.
36:16Guy Sengstock:So I think when you're talking about, and I want to use this word, and I want people to really hear it. You're talking about these primordial things. Human beings have been doing this since they've been human beings, which is unlike a lot of the stuff you do in your life, everybody. But, you know, I'm a supporter of the theory that our ability to track and keep track of our tracking is how we got the abilities for narrative and for long-term planning and for trying to reach into the unobserved world by looking at the effects, signification, that's literally looking at signs, this goes back. And this is a deeper theme.
37:03Guy Sengstock:Often to reconnect to the real, we have to go back into our more primordial sensory motor behavior, the ancient ways, and then repurpose them, re-enliven them, bring them back so that they can be repurposed. So you could get better at tracking an argument you're having with your spouse. Because often what happens in these arguments is we lose the thread. We lose the through line. We stop tracking what's really going on. We lose the narrative, as we say, because we get a sense of what I'm talking about here. But these higher, more abstract abilities are grounded in. And they grow from these actual embodied sensory motor primordial practices that Kyle will be teaching us.
37:57Guy Sengstock:Now, how does that land for you, Kyle, as a way of? Yeah, exactly. I feel the truth of that in my experience. And we also talk about inner tracking and outer tracking. about tracking democracies um yeah and then some of your blog posts on on our our availability heuristics and our biases and what when you're tracking in the in the the real world when you're tracking in the the non-human landscape no matter like i can totally convince myself that that's a wolf track or I could like totally make the most complicated argument for that based on what I want to see right but ultimately if I keep following the trail like at some point I have to be faced with a truth or a recognition that no matter how hard and how many different angles I come from and look at it it just it it's not the the truth of it and i think in our in our abstract world in like when i'm fighting with my partner i can see very easily and interpret all of the ways she doesn't love me yes yes and but i can't it's hard to get the you know unless unless you have regular check-ins it's hard to know the truth of it it was like oh i see you just made a snack for yourself and you didn't make a snack for me it's very clear that you don't love me yeah yeah yeah and so that's where i'm like i'm liking and that's where i think like circling in some of these other skills we have to take these ideas in these things and we have to put them against something that's more solid that's more that that the feedback is closer and closer to what we to not what we want the truth to be but what the truth actually is is like that's not a wolf track that's a snow plop and if we sit here long enough we can watch the snow melt and plop and make a similar track.
40:31Guy, you want to say something? Yeah.
40:34John Vervaeke:One of the things I've really appreciated about your work, Kyle, and participating in it, is there's this way where you put us through some exercise or play some kind of game. And inevitably, I walk away kind of with this understanding that then unfolds for the next year in my mind, right? Which is like the way I climb that tree is the way I do everything, right? Like there was that one exercise, but there was a game that you play, it was really fun. The one where someone stands in the middle and everyone circles around them and they have that styrofoam bat, right? And they're blowing. And they have to find the person.
41:25John Vervaeke:And I, at least how I recall it, I just dominated that game. I was able to like, you were very, very good at it. Yeah. At the, at the, at the end of it, I said, I said it jokingly. Right. But I was like, oh yeah, well, this is how I saved myself from my father. Right. And, and it was, it was interesting that I said that in humor, but then that little insight like whittled its way into my mind. And I ended up, that led to all kinds of things of understanding, you know, places in my own life where I avoid, I avoid confrontation and why I avoid confrontation and where I actually need to confront and, right?
42:12John Vervaeke:So, it's like a lot of the things that Kyle's going to be bringing to this are going to, just trust me, are going to have these resonances and insights about. yeah, the way I climbed this tree, the way I competed, right, brings out holographically the way I do most things, right, which is really insightful and striking and illuminating. So this... Yeah, and what I love about the relationship between us three, I'm not in the middle this time, which is slightly sad. I like being in the middle of this. is is john's work and philosophical framing and articulation has really helped me better come into contact and experience the importance of these whimsical frivolous fun you know things that they sometimes get labeled as um and then and then doing them in that just brings me even more into it um you know the beauty i i've been starting to think about actually being able to see beauty is a skill yes yes and a lot of us don't have that skill and and as you were talking about you know beauty is the is essentially the ability to notice that that thing that doesn't need to be changed that like perfection that moment and and it and it's only beautiful for me from this point it might not be from here or here but there's something about the way that i'm standing and giving my attention to and then when i bring other people so i did this um practice we're all tracking i'm like hey at any moment i want any anybody has permission to pause the whole group and point out something they find beautiful and bring us all in on it.
44:17Describe it. What is it? What is it that you're noticing? What is the felt sense? It's, you know, people, the angle of the sun and the club, but, oh no, you got to come here. You got, okay, get down to my level. You got to see it from my perspective. And then the circling work and the way that guy is a, what do you call but he's a conductor of the orchestra. Maestro.
44:41Guy Sengstock:He's a maestro. The maestro of bringing these insights to bear. That an insight could go and maybe one day will whittle its way down to profundity. But there's something about the way that guy brings us into contact with each other that allows these experiences that we have to come into verbal expression and to be witnessed. And I was like, oh, that's, I think that's, I don't know if John knows this, but I think that's what he means. You often say, you know, when you experience the more senses you can experience with something with, the more likely you are to say that it's real. And it's like, well, I'm experiencing it with all of my senses i'm hearing it i'm hearing myself saying it and then i'm experiencing it with all of their senses and then if i name it to the whole group we're all we can all point to the truth or the the the the thing that one is is talking about and then we can also follow up with each other how is that thing going how is that insight is that still real for you is that still present is it still alive is it still you know pervading your perspective and and so those yeah having you two in my life has just brought so much richness for me and and then I get to bring other people into that that the community that I live in that these are that these are regular practices um that I think when we talk about like Like we need these ecologies of practice.
46:34And I think that they need to pervade one's life right at like at a regularity. So that, you know, when somebody is going to do something in our community, I'm like, we need to, we need to hold a circle. And so, yeah, that was a little bit of some different directions. But I don't know.
46:54Guy Sengstock:I thought that was excellent, Kyle. That was very good. and I want to pick up on a theme and it's been implicit in what I think all of us are saying, but I think you foregrounded it. This is not a retreat. This is not you go away and you have some fun. It's not a vacation. This is a pilgrimage. It's designed to transform you in a way that takes you back into the world and reconnects you to your world, your everyday world in a more profound way. The reconnecting to the real doesn't take place just in the retreat. It is designed, all of the practices and the way we teach them and the way we're living together and being in nature are designed to transfer into your everyday life.
47:37Guy Sengstock:That is where the reconnecting to the real ultimately takes place. It takes place in your life. This is not a vacation. I mean, you will have fun and you will eat good food and you'll be around interesting people, the kind of thing that primates really love. But it's not about that primarily. This is not a vacation. This is more like a pilgrimage. This is to behold things so that when you return back home, you see things differently than you did before. Yeah. Yeah.
48:10John Vervaeke:And considering that all of our actions and behavior are in correlation with what we can see, right? What's distinct for us, right? The implications of being able to see more of your wife or more of the dynamic going on with you at work, right? With more distinction, right? The more you will, like, just be able to respond to it, right? Which is, when you think about it, that's perhaps what you're responding to is this inexhaustibility of the real. You're able to see more of the real and the dynamic of the real, right? The inexhaustibility of it, but also the suchness of it, this unique singularity of it.
49:01John Vervaeke:And every action that we have, like every thought we have, every emotion we have, every action, every speech, all of our speech is always in correlation with perception. And so that's, I think, that's the thing that's inexhaustibly inspiring for me. And I also think that there's something going on here too with, you know, we're, it's hard to say what we're in the middle of right now because it changes so quickly.
49:39Guy Sengstock:You mean as a society, not just us three.
49:42John Vervaeke:Yeah. Yeah. Yeah. Totally. Like, and the, you know, the, the, you know, the onset of the, of the personalized aid, you know, AI agent that can now do stuff for you on the computer and the implications of that. Right. it's interesting because I I feel that what what's calling forth these retreats right if we say that we're responding to something in the world I think it's like at some level we're responding to essentially how like given that so much of our world is mediated right through screens, like mediated through texting and email. If you really look at it, it's quite strange how much of our life has this mediation layer between it and how rare actually it is to directly come in contact, reconnecting with the real.
50:49John Vervaeke:That connectivity. You know, because so much of communication, of relationship, right, is not, what is it? What's the one, not symmetric, what do you call that again? Asymmetric relations versus, I'm trying to think of the word. Like when I'm actually talking with you, I'm like, and dealing with you in real time, right? I'm in secret with you. And then there's asynchronic. That's right. Asynchronic, yeah. And given that most of our communications can be done asynchronicly. Asynchronicly. Asynchronicly, I think.
51:41John Vervaeke:And that's always easier to some degree, right? And it's for the first time. We're in a really strange time. Literally, it's unprecedented where relationship, contact, unmediated connections with people, places, and things are optional. They're optional. We're, I think, coming into a time for us to actually make contact. It needs to be something that we personally value and need to consciously and deliberately practice and choose, right, in some way. And so, in some ways, I think like this, what we're doing, if I listen to it from like, what are we responding to in the world? I think that's in some sense what we're responding to is this call for contact, this call for unmediated relationship, right?
52:44John Vervaeke:This call for the reconnecting with the real. and uh i just want to highlight like that yeah we're right now inside of something that i think the the new ai agents that can do stuff for you the open claw i've been talking with a lot of people on my my am radio show right um that that's that we had john on but i've been talking with a lot of people that are right it in the heart of this technology and so i've been thinking so much about the implications of it, right, are mind-boggling in both a positive sense, but also a catastrophic sense, right? And so, this is kind of the time that we're inside of, right?
53:29John Vervaeke:So, yeah, to have people really crave the real, right? to want the real, right? Because the real is becoming optional in some strange way in our society. I think that's what we're up to.
53:53Guy Sengstock:That's powerful, Guy. I think that's right. I think we're now getting people, I'm seeing them at university students, who were never without screens. And a lot of things that usually worked for people, like you could ask people, would you get into the experience machine? Would you get in the Matrix? And people say, no, it's not real. I don't want to be in a fake. But some of these kids are like, yeah, sure, why not? Because they've lost the taste for the real. And then the problem with that is reality is actually always beyond your grasp. And so one thing that I find terrifying is grief tech, where people are basically using LLMs to create avatars of people that have died.
54:58Guy Sengstock:and so they talk to these avatars so they do not have to confront the reality of their mortality or of real loss and I mean one of the wisest things somebody ever said to me from one of the wisest people in my life is he said don't get deeply involved with somebody who has not experienced grief because they're not fully human right because grief is a is a deep way of waking up to the real and staying sensitive to it. And when you watch the – and notice the – it's not only that you lose contact with mortality, but notice what you've done to this person who was once an independent agent with their own goals and wishes and desires.
55:42Guy Sengstock:And that's what you really lose when somebody's died. They're now replaced by somebody who is at your beck and call, who is completely instrumentalized and completely consumed by your subjectivity. This is immoral and it is profoundly unhealthy and it is again what is happening to people that are losing the taste for the real and it is extremely dangerous. It is extremely dangerous.
56:13John Vervaeke:I just talked with an old friend of mine who essentially who has been married with kids and all that stuff, created a relationship with her first love and developed this relationship. And out of that, ended up divorcing.
56:33Guy Sengstock:She fell in love with an LLM and divorced the real human being. Yeah. And I get those kinds of emails. One therapist was saying, I'm having trouble because there's a woman and there's a couple in therapy and the woman wants to bring in her LLM lover, large language model lover. And I get emails from people, my LLM has achieved sentience and enlightenment, and it has told me the one true way. Yeah, this is very dangerous stuff that's happening.
57:11Guy Sengstock:So I think it's important that we also emphasize that And this is, of course, promoting the reconnecting to the real so it could seem self-promotional, but I hope you give me enough trust that I'm saying this sincerely. Don't just do this for yourself. Don't just come for yourself. Come for your kids. Come for your friends. Come for the people that you love. because having them having somebody in their life who can remember the taste of the real, it's like you would be the person living with a bunch of people that can only see in black and white and you have remembered what color is like and you can bring that back to them.
57:54Guy Sengstock:So don't just come for yourself. You should come for yourself, but come for the people in your life that you love because we are all at risk of being consumed and losing something really vital. So I just wanted to really emphasize what you were saying, Guy. I think it's profound. I'll tell you, and this is to praise my beautiful spouse, Sara. When I said there was this company and they were offering to make a complete avatar of me that people could talk to, and I said to her, well you'll be able to talk to me when I'm dead her response was to cry and say I would never want that that's horrible and I thought yeah that's why I'm with you that's why I'm with you yeah yeah yeah I want to also emphasize that the pilgrimage if you are privileged or resourced enough to be able to to go on this pilgrimage which you know is a is a thing that humans have done is to leave the place you are to go on an adventure to go on a journey seeking deeper connection wisdom insight all of these these practices these things of another place and the most important part of that journey is to return yes is to return to your people and have your story caught and to bring however you know you fumble your way through it but to bring these practices to your people to bring them together to gather that is that is actually the most important part and and if you come and you don't do that i actually like i feel sad like there's a sadness that evokes in me um you know for me like when i did the circling with guy it was it was such it was so like deeply healing i felt the responsibility to bring this to my people who are hurting who are wanting who are needing to be heard and experienced in the way that i got to do with others and and i brought it i kind of was like oh you guys want to do this thing it's kind of weird but we're gonna listen and and and now people are asking more and more for it and as things come up in our community we now have something to point to so i really want to encourage you if you've made it this far that you you know you might actually be the one we're all hoping that somebody will be the one to do the thing that's going to save us and help us and do it but if you're listening to this and if your heart is beating really fast you might actually be the one that has to do it and in i've felt that responsibility i felt that privilege and and i feel the challenge of that like oh like really i i have to do it like yeah you have to do it i'm like okay let's do it so i just want to really emphasize um because of everything that was stated i have a 10 month old daughter and i feel that deep responsibility to help her stay connected because like what I see of what I see in her is from the moment she wakes up.
1:01:29She might be crying all night, not sleeping. She wakes up with joy and presence in the world. It is so infectious. And I can just see how I lost that over time. And I see all the things that are innate to us, that sense of belonging, that sense of connectedness that that that joy i think is a natural way of being joy is the being mode that is the most natural and through the layering and the mediating and all the things and i i hope i get to talk to john next week i have so many questions for him on the topic how we got here But I see that and I'm like, man, I'm my my task right now is actually just to keep that alive as long as I possibly can.
1:02:27And that having some practices and having mentors and having elders to help me hold that space for her, I think, is the most important thing that's in my life right now.
1:02:40Guy Sengstock:That's fantastic. so gentlemen um we're coming to a close uh but um i i i think this was um well i hope you could all see how things just catch a fire catches a logo shows up and it takes on a life of its own um and so uh and that fire will be much bigger much brighter and last much longer uh if you come to reconnect. It'll be real. Yeah, it'll be real. So I want to thank you for your time and attention. I'm going to give the last words to my good friends. We'll do a guy and then Kyle, any last final thoughts you'd like to give people who might be watching?
1:03:26John Vervaeke:yeah just if if this is if some any of this speaks to you just check check it out like if you have any questions um like kyle or me can we'll we'll meet with you and talk you through it you know it's a financial commitment it's a time commitment right so like you know if it calls to you take it seriously. Explore it, right? Like check out that we have a website, right? And a place to see all the logistical details and get more information on it. But yeah, if you feel called, just pay attention to that. Kyle? I felt like I said what I needed to say and I'll just point to that. Actually, this is the first time we're announcing it publicly.
1:04:17and there's only 10 spots left. Half the retreat has been filled by returning participants, which I'm so grateful for. And yeah, it's actually, there are limited spots available. So if you feel that call, we would love to support you in getting here. Good to know.
1:04:37John Vervaeke:And also those, all the last retreat, like it was amazing. All the participants ended up just, they happen to be the most coolest people in the world.
1:04:49Guy Sengstock:just the sand thank you my friends thank you everybody else for your time and your attention hope to see you there
From the publisher
Why is the modern world making us lose our "taste for the real," and can ancient practices like animal tracking and Socratic dialogue actually save our personhood from the "virtual matrix" of AI?
John Vervaeke, Guy Sengstock, and Kyle Koch announce their second "Reconnecting to the Real" retreat and outline what each will teach: Kyle offers nature-connection practices such as tracking and bird language to cultivate belonging; Guy brings Circling Method relational practices to deepen listening, communication, and group connection; John brings reconstructed Socratic practices including dialogos, dialectic, imaginal reflection, and a two-hour Socratic salon for questions. They describe the retreat as a non-vacation "pilgrimage" meant to transfer skills back into everyday life amid increasing virtual mediation and AI-driven risks of losing the "taste for the real." Logistics: Aug 31–Sept 4 in Whistler, British Columbia at Brû Creek Lodge, with lodging and meals included, costing $3,995 USD, and limited spots remaining with many returning participants.
Guy Sengstock
Co-founder of The Circling Method: He has spent 30 years developing this relational practice to transform peer-to-peer communication into a profound "asana" of listening and presence. Relational "Maestro": He uses spontaneous inquiry and formal circling to help groups move beyond intellectual concepts into direct contact with "the real".
Kyle Koch
Nature Connection Expert: He bridges the gap between philosophical concepts and embodied reality through tracking, bird language, and nature-based core routines. Embodiment Practitioner: Coming from a background in Evolve Move Play, he focuses on reclaiming our innate sense of belonging to the natural world
EARTHKIN WILD - Kyle's Website
Nature Connection Mentoring with Kyle
Rewild your Week-7 day nervous system reset
Timecodes:
00:00 Welcome to the Lectern
01:00 Kyle nature connection
02:30 Guy circling practice
06:00 John socratic practices
09:30 Whistler logistics
14:00 Why reconnecting real
16:00 Guy ear for real
20:00 John true good beautiful
30:00 Kyle beyond virtual
33:00 Tracking as truthing
35:30 Primordial skills return
38:00 Biases and feedback
40:00 Games reveal patterns
43:00 Beauty as practice
46:30 Pilgrimage not vacation
49:00 Screens and ai mediation
53:19 " The real is becoming option, like optional in some strange way."
53:30 Losing taste for real
58:00 Bring it back home
Explore courses and teachings from The Lectern https://lectern.johnvervaeke.com/
Support the Lectern and join a growing community of wisdom seekers https://www.patreon.com/johnvervaeke
John Vervaeke:
https://twitter.com/drjohnvervaeke
https://www.youtube.com/@johnvervaeke
https://www.patreon.com/johnvervaeke
Thanks for listening!
