Investor Daily: Riding the Options Roller Coaster

11 Nov 2025 · 19 min

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Earn Your Leisure Podcast - Episode Summary

Episode Title

Investor Daily: Riding the Options Roller Coaster

Hosts

  • Rashad Bilal
  • Troy Millings
  • Special Guests: David Shands, Ian Dunlap

Episode Overview The episode focuses on the emotional journey of trading options, emphasizing the significance of having a well-thought-out exit strategy. David Shands shares his personal experience as he navigates options trading, specifically his challenges and successes with AMD calls. The conversation also explores essential investing strategies, mindset adjustments, and practical advice for both novice and seasoned traders.

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Key Discussions

  1. Emotional Roller Coaster of Trading Options
  2. David Shands recounts his experience with AMD calls, highlighting the emotional ups and downs inherent in options trading.
  3. Importance of maintaining emotional stability during market fluctuations.
  1. Exit Strategies
  2. Rashad and Ian stress the importance of having a clear exit strategy before entering options trades.
  3. Discussion on profit targets: Understanding when to sell to secure profits and avoid emotional decision-making during market volatility.
  1. Real Trading Experiences
  2. David shares his journey as a content creator transitioning into options trading, including various pitfalls he faced.
  3. The significance of learning from past experiences, especially traumatic ones related to earnings reports (e.g., Netflix).
  1. Key Strategies for Success
  2. Set specific profit targets before entering trades.
  3. Map out positions and maintain flexibility to adapt to market changes.
  4. Importance of understanding sector sentiment, particularly within the semiconductor industry and AI stocks.
  1. Utilizing Technology for Trading
  2. Ian discusses using AI, such as ChatGPT, as a trading mentor to provide insights and market sentiment analysis.
  3. Advice on having daily conversations with AI for investment guidance, treating it as a tool for strategic decision-making.
  1. Portfolio Management and Stock Selection
  2. David reveals the stocks in his portfolio, including AMD, Netflix, and others, discussing their performance and potential.
  3. The importance of diversification and understanding market catalysts that could impact stock prices.
  1. Learning from Mistakes
  2. Candid discussions about missed opportunities in Bitcoin and the importance of learning from these experiences to avoid repeating them.
  1. Community and Mentorship
  2. Host discussions reflect on the value of having a supportive trading community and seeking mentorship for improving trading skills.
  3. Emphasis on sharing experiences and learning from one another within the trading community.

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Key Takeaways

  • Mindset is Crucial: The emotional aspect of trading can significantly impact decision-making. Developing a resilient mindset is vital for success.
  • Planning is Key: Entering a trade without clear exit strategies can lead to missed opportunities or emotional selling.
  • Utilize Available Resources: Leveraging technology and community insights can enhance trading strategies and improve outcomes.
  • Stay Educated: Continuous learning and adapting to market conditions are essential for long-term success in trading.
  • Profit-Taking Strategies: Always have a plan for taking profits and managing risk, while remaining open to adjusting plans based on market changes.

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Closing Remarks The episode provides valuable insights into the world of options trading, highlighting the emotional challenges traders face and the importance of having a structured approach to investing. Rashad, Troy, David, and Ian’s discussions emphasize community and support, encouraging listeners to engage actively in their trading journeys.

Call to Action Listeners are encouraged to share their thoughts and trading questions in the comments and to subscribe for more insights and real-life trading stories from Market Mondays.

*Hashtags:*

  • #MarketMondays
  • #OptionsTrading
  • #StockMarket
  • #TradingJourney
  • #Investing
  • #FinancialFreedom

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Transcript

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0:00This is an iHeart Podcast. Guaranteed Human.

0:32aka neurolinguistic programming. Is it a self-help miracle? A shady hypnosis scam? Or both? Listen to Mind Games on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Run a business and not thinking about podcasting? Think again. More Americans listen to podcasts, then add supported streaming music from Spotify and Pandora. And as the number one podcaster, iHeart's twice as large as the next two combined. Learn how podcasting can help your business. Call 844-844-iHeart. This show contains information subject to, but not limited to personal takes, rumors, not so accurate stats, and plenty more.

1:06What's up, man? This your boy, Nav Green from the Broken Play Podcast. Look, it's the end of the season. The playoffs are here. But guess what? It ain't the end of your season. You can always tune in with Broken Play Podcast with Nav Green on the Black Effect Podcast Network. Not a team who ain't going to the playoffs. They're chief. It's time to rebuild. Listen to Broken Play with Nav Green from the Black Effect Podcast Network on the iHeartRadio app, Apple Podcasts, or wherever you get your podcast. You know Roald Dahl. He thought up Willy Wonka and the BFG. But did you know he was a spy? In the new podcast, The Secret World of Roald Dahl, I'll tell you that story and much, much more.

1:43What? You probably won't believe it either. Was this before he wrote his stories? It must have been. Okay, I don't think that's true. I'm telling you. The guy was a spy. Listen to The Secret World of Roald Dahl on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. You know, we always say new year, new me, but real change starts on the inside. It starts with giving your mind and your spirit the same attention you give your goals. Hey, everybody, it's Michelle Williams, host of Checking In on the Black Effect Podcast Network. And on my podcast, we talk mental health, healing, growth, and everything you need to step into your next season, whole and empowered.

2:26New Year, Real You. Listen to Checking In with Michelle Williams from the Black Effect Podcast Network on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. I wanted to continue this conversation. What's up, my brother? Ah, everything's good, man. How's it going? I got some advice for you. Yeah, for real. I'm going to get into the show at this point. No, yeah, absolutely, man. Listen, I am, listen, y 'all ever need to add a testimonial or something, bro? I do right now. I'm up on call. I'm up. Dave Shands. Dave Shands, my brother. So, Dave, so we had a conversation offline, but, you know, I think that what you said is vitally important because I'm pretty sure it's a lot of people that kind of feel the same way.

3:14So, I'll give the audience the background if they're not familiar. Dave Shands, this was six months ago, maybe. January 11th. January. work. And Dave Shands, I walked Dave Shands through his first option play. He never made an option play before. Right? Absolutely. I was like, yo, what's up? But long story short, he got into an AMD call. And the AMD call was a roller coaster. It was up, then it was down, then it was down more, then it was down really bad. He stayed with it. Called me a few times asking, should he sell? He's like, yo, if you sell, let me know because I'm in a call with him. Can we add a piece to this story?

4:00I'm getting the call like, yo, bro, you sure about this? Rashad didn't pick up, bro. I'm like, yo, what are we doing? Bro, just trust me on this one. So fast forward to now, he's up 300. How much you up? 300 and what? Well, today I'm down$15. Percentage-wise, how much you up? Stop it, David. I don't want to hear this shit, y 'all. All I ask is, you got two plaques on the wall talking about I'm down$50. I won't pay$50. But I'm up 378%, up $22 ,000. Things are happening right now. You're giving out a dollar amount. My children say hello. My children say thank you. So Shanda's up 338 % in less than one year.

4:46Okay, but you had a vital... You text me today and you was concerned about AMD going into earnings. So you said, should you sell? So this is something that, like I said, a lot of people knowing when to sell is something that a lot of people have questions about. Making 300 percent and not wanting to lose money is a valid concern for sure. So these are all things that I'm sure a lot of people have the same questions about. right and you i just think it's dope because you're a content creator and you're in the space and you're learning in real time so we're going to talk about our advice to you but what's your emotions right now as far as this option trade so far i have uh earnings called past trauma bro i've experienced trauma in which company netflix bro netflix hook me you hear me But let's help with your trauma.

5:46Let's fix your life. Yeah. NVIDIA earnings and Netflix earnings are different from AMD. So I know that pain is still there. But first and foremost, when you got into the option, did you know what percentage gain you wanted to get before you added it? You asked me this in front of people here? These are like behind the scenes conversations, bro. We're coaching. Welcome to Traders Therapy. No. With the intro. New segment. Traders Therapy. No, I didn't. This is the trading hot seat.

6:24That might be a show. Hey. You been flaming. Yeah, yeah, yeah. No, I didn't. No, I didn't. Okay. I didn't know. Well, you know, the earnings cooked a lot of people. Meta, notoriously. I mean, they just dropped$80 last week. Which was unbelievable. Before that, Meta, they had the worst drop in history a few years ago. So that earnings can definitely hurt, especially if it's options, because whatever you feel in the stock, you want to feel three times more in options call. So, OK, so that's a valid concern that you have. Quick question, Dave, around the Netflix. Did you buy the call leading into earnings or you've been in the call already?

7:06No, I've been in it. I've been in it. And then it was like a... Okay. But then I was buying down, though. Like when it dropped, it won't come up. Yeah, I'm still getting cooked right now. But it's part of you. You believe in the company? Yeah, absolutely. Okay. Okay. All right. So Dave Shands wants to know, should he sell AMD before earnings? What's the unanimous decision? Hold on. Let me tell you what happened. So I said it before the call. And then one of y 'all on speaker was like, yo, the cause the next year. So he didn't give me financial advice. But the way he said it was it's secure. I said, OK, I'm going to chill.

7:49You have another year to work through whatever precipitous decline or upside that they have. And a thing that we're trying to stress to you, because you're starting off when you're like Otani, you start off with a home run. stay in for the long term because not only will your confidence get built off of this win look how many people in your family lives you'll be able to guide and help through the same kind of situation so don't get out early and i think it's a mistake for any trader or any investor to only look at the short side because what if you miss out on another 120 to the upside yeah that's my question too um yeah but so how do you know so the last time i was on market mondays um like we had the testimonial joint shot up and i only have two contracts and one of the advice was like yo you could just sell one and then keep the other but if i'd have done that i'd have missed out on a whole bunch of money so how do i know like what's the top or do i just ride it out period or am I looking for something?

8:53I think that's what the entering, knowing where you're going to exit the position before you enter it plays in. Right? So I always say like, I like to get 100 % return if I'm investing. And so if I bought 10 contracts or like you did, you bought two contracts. If I get to 100%, then my initial investment comes out. So it gives me the capital to say, all right, if the one that I still have remaining continues to grow, now I can re-enter perhaps a later position because i believe in the company so much and maybe get three contracts right because it's going to be a little bit cheaper so you always got to have the position mapped out which is why i always say buy time right so when you bought that and i think it's important your story is important your testimony is important because this wasn't a home run at first right like i think people need to realize that like when it when you bought the call it actually pulled back because dc happened at the end of january yeah right and then april 7th happened and we saw a pullback but you didn't sell, right?

9:52You kept it. So it actually was a negative contract that actually turned out to be a 300%, which is why when we started the show it was like, well, what's your stop loss? If Dave put a stop loss, he would have sold all that and missed out on the upside. But also, let's say, for instance, my target was to be up 200%. If I'd have hit the 200 % and I'd have sold, I would be upset. you know what I mean? Like right now. So the thing about it is this, you can never lose by taking profit. But also ChatGBT is your mentor. So you should be having daily conversations with ChatGBT because it's not going to tell you exactly what's going to happen, but it's going to give you a very educated sentiment of everything that's happening in the world.

10:37And the good thing with ChatGBT is that at the end of it, because how I use ChatGBT, I ask it a question and it types it out, but I'll hit the record because nine times out of ten, I'm too busy to read a bunch of different stuff. So it voices it. It's like a voice, right? It'll say, okay, da-da-da-da-da-da-da. Then they say, okay, now, is this sufficient or do you want more? So it'll tell you the traps, the highlights, what to look forward to. Are they still bullish on the situation as far as the market sentiment? What are all of the analysts saying in an aggregate, what's fueling it is the AI crave.

11:19What could be potentially harmful to it? Do you have a better... Instead of guessing, instead of guessing to say, is it going to go up? Is it not going to go up? Who knows? You can have daily conversations so it's almost like you're getting... A CEO gets daily reports from his company because they don't know exactly everything that's going on the company. What if mind control is real? If you could control the behavior of anybody around you, what kind of life would you have? Can you hypnotically persuade someone to buy a car? When you look at your car, you're going to become overwhelmed with such good feelings.

11:58Can you hypnotize someone into sleeping with you? I gave her some suggestions to be sexually aroused. Can you get someone to join your cult? NLP was used on me to access my subconscious. NLP, a.k.a. Neuro Linguistic Programming, is a blend of hypnosis, linguistics, and psychology. Fans say it's like finally getting a user manual for your brain. It's about engineering consciousness. Mind Games is the story of NLP. It's crazy cast of disciples and the fake doctor who invented it at a New Age commune and sold it to guys in suits. He stood trial for murder and got acquitted. The biggest mind game of all?

12:38NLP might actually work. This is wild. Listen to Mind Games on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Run a business and not thinking about podcasting? Think again. More Americans listen to podcasts than ad-supported streaming music from Spotify and Pandora. And as the number one podcaster, iHeart's twice as large as the next two combined. So whatever your customers listen to, they'll hear your message. Plus, only iHeart can extend your message to audiences across broadcast radio. Think podcasting can help your business? Think iHeart. Streaming, radio, and podcasting.

13:13Let us show you at iHeartAdvertising.com. That's iHeartAdvertising.com. New year, new goals, and in this economy, a better money plan is more necessary than ever. I am Matt. And I'm Joel. We are from the How to Money podcast, and every week we help you to spend smarter, save more, and make sense of what's going on out there. If you want 2026 to be the year you finally feel in control of your money, we're here to give you the tools and advice to help you make it happen. Listen to How to Money on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Hey there, this is Dr. Jesse Mills, director of the men's clinic at UCLA Health and host of the Mailroom Podcast.

13:53Each January, guys everywhere make the same resolutions. Get stronger, work harder, fix what's broken. But what if the real work isn't physical at all? To kick off the new year, I sat down with Dr. Steve Poulter, a psychologist with over 30 years experience helping men unpack shame, anxiety, and emotional pain they were never taught to name. In a powerful two-part conversation, we discuss why men aren't emotionally bulletproof, why shame hides in plain sight, and how real strength comes from listening to yourself and to others. Guys who are toxic, they're immature, or they've got something they just haven't resolved.

14:28Once that gets resolved, then there comes empathy. as in compassion. If you want this to be the year you stop powering through pain and start understanding what's underneath, listen to The Mailroom on the iHeartRadio app, Apple Podcasts, or wherever you get your favorite shows. This season on Dear Chelsea, with me, Chelsea Handler, we've got some incredible guests like Kumail Nanjiani. Let's start with your cat. How is she? She is not with us anymore. Okay, great, great, great way to start. So this is a great beginning and hopefully you'll be able to, I don't know, maybe you will cry. Amanda Seyfried.

15:05Life is so short. If you feel something like that, you have that fire in you for this experience. It's not for a guy. It's for the experience of being in love and like it's bigger than a guy. Elizabeth Olsen. I love swimming naked so much. And I know you love taking pictures of yourself naked. I love to be naked. I just want to be in my brown underwear all the time. Ross Matthews. You know what kids always say to me? Are you a boy or a girl? Oh, my God. All the time. That's so funny. I know. So I'm always like, hi. I try to butch it up for kids, you know, so they're not confused. Yeah, but you're butching it up.

15:39It's basically like Doris Day. No, I turn into Bea Arthur. Listen to these episodes of Dear Chelsea on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. If the company's so big, you can't know everything that's going on. So leadership has to report. It's like government. Leadership has to report to the person to give them a briefing. So you can structure AI to have briefings on a daily basis on all your investments. So that way you are at very least highly educated. You watch Market Mondays and now you can say, OK, I made 300. I'm going to take some off the table. I'm going to let some ride.

16:22Or I got another 18 months. I'm pretty confident that it's still going to go up. It might pull back in the short term, but I have a high level of confidence that over the next 18 months, the stock is going to be higher than it is right now today. And in the spirit of InvestFest, even though you didn't ask Dave, a good prompt, act as a world-class investor based on our last five years data. What's the average that AMD goes up over a three month or one year period in this option and it will start to break down the options and how much they will go up to know if you are have some meat left on the bone pause or if you should start to take profit you don't have to guess because it'll tell you the exact calculation of how much each option future asset classes went up and went down so you can know if you're up 300 percent of the averages hypothetically 315 you know how much more room you have to go if you want to maximize or if you want to take the money off the table.

17:23That's fantastic. You got a point. Tomorrow is earnings. So you're talking about earnings from a fair, but you got to look at how the market has performed and how that sector has performed. So we can look at Broadcom and we can look at Micro. We can look at all these semis and see how they performed. And then we can ask ourselves, what's the sentiment for the sector, right? And then what still is the bullish sentiment around AI? have data center expansions increased? Well, we just heard Amazon saying they're about to go over 120 billion, right? We just heard Meta, which pulled back because they said our CapEx is going to increase in spending.

18:02And so that AI story is still there. The data center story is still there. And then you look at what's happened in the quarter for AMD. Yeah, they've been on a nice run. Did they have any catalyst events inside the quarter? Well, yeah, they announced that they're partnering with this company called OpenAI, who actually owns ChatGPT, right? And so now they have a 10 % stake. So it's more advantageous for OpenAI to perform, and we're seeing it. They're about to hit a billion monthly users. Having a 10 % stake, well, where are they going to get that compute from? Yes, it's going to be from NVIDIA, but it makes even more sense to have something that's going to cost less, which they can have in-house, right, which is AMD.

18:40And in addition, they have new products, right? So we've been talking about this on Market Mondays for a while, with the M1350 is about to start getting into that cycle of revenue price. And that's that GPU that is the next tier, right? So when we talk about NVIDIA and we're talking about obviously a Hopper, but now Blackwell and Barkwell Ultra in a few months, AMD is now putting that second tier GPU in market. And the people who can't afford at this level will be able to get at this level. So you take all that into account. You see that the moves that they're making, you see that Lisa Su is becoming more visible.

19:12You see the partnership she's having. It feels like there's a bullish case. So we'll see. I like it. But the reason why I like to say buy time is because you buy in those catalyst events. So when you did it in January, I'm already calculating. If I do something out to June next year, that's at least four to five earnings reports. It gives yourself time. Got it. Right. That's at least four to five of them that we're going to calculate inside there. There's going to be innovation inside there. There's going to be partnerships announced inside there. there's going to be volatility that's going to be priced inside there and so we're using all that to our advantage when we make that call when it goes out over a year plus the tax incentives right if you would have bought a january contract there's going to be some short-term capital gains whereas now when you're in june there's long-term capital gains because the great thing is like yeah you've made this money right that 300 or 400 potentially by tomorrow but if you got to pay capital gains tax on that then you got to make sure that when you get those gains that are realized that you have the money to pay those taxes as well, which a lot of people have to remember inside of an investor.

20:16Yeah, I realize that I need to ask a really immature question of like, what should I do versus finding out what's happening and even ask you all the questions. I know people come up to you, yo, should I buy this? Or I think the next conversation that I have with you all will be backed by some reasoning of what I'm doing. Saying, okay, I see this, I see this, I see this. what do you make of that in terms of my question asking? Cause then I'll get a better answer versus, yo, what do you think I should do? So, but it's still a great question. You have, you have to be educated to ask the question.

20:52Yeah. Yeah. I like this segment with you, Dave. Yeah. We should have you back as a regular, at least once a month. Cause now you, people can actually see your trading journey in real time and go through all of the aspects as far as the emotional and ups and downs. But before you leave, my last thing is the Bitcoin situation. remember we was on stage and you asked Ian about Bitcoin and I think it was like I don't know where it was at 80, 70 around that range and he was like nah it's a good time to buy and then you was like well how do you know like how are you sure so Bitcoin now like I said it's been hovering around$110 ,000 so from that standpoint in less than a year Bitcoin is up $40 ,000 so did you buy it?

21:39No, I didn't buy it, bro. Leave me alone. No, I'm sorry. Why would you listen to your boy? I know, man. I didn't have faith. You don't have faith in me? It will never happen again, bro. It will never happen again. I should have bought a Bitcoin at that time. That was a hell of a time. That was a layup time, but it's okay. I just showed Shadi a text I got from a dude in my neighborhood. It says, today, I'm the dave shans am i lying it says oh whatever the dude's name is i said laugh out loud dave shans he's like yo yeah i'm gonna be him so people are hearing your story on market mondays every week and they're like that's gonna be me i like that bro yeah this is yo that that chat man i hope it was listening to that chat gbt like just finding out what's going the wealth of the world is also to get a regardless of what's going on in the world biggest piece of advice your targets for your exit have to remain the same.

22:37So regardless of what happens with Trump or whoever wins next, the Peter Thiel picks, my targets and futures remain the same year round. It takes a lot of the frustration. That's why Rashad kept saying, listen, if you take profit, you don't lose that way. So if your first target is 100 % and your second is 400, it doesn't matter who's in office. Those should always be your targets. Let me ask this though. Let's say, for instance, you hit your target, but you see something that gives you confidence to stay in. Are you in a disciplined space where it's like, yo, I'm going to take it and then maybe go back in?

23:11Or based on what's happening, do you let it ride? You should always follow your plan and then start to size up. Yeah. And this is great because we talked about this last week as well. If I've hit my target and I've taken out my initial investment and it's a strong company, like I literally have done this probably five or six times. I like to call it. I start stacking my calls. right? So like I've done it with NVIDIA and I shout out to everybody that gave me the congratulations. I've stacked NVIDIA calls from$20, which are obviously stock split take into account to$45 to$80 to a hundred. I have probably eight calls on NVIDIA.

23:50And as I see that price and the announcements and the catalyst events and the innovation that they announced, I keep stacking. I've done it with Micron. I've done it with Broadcom. I've done with Seleska. If I believe in the company and the fundamentals are there and the technicals are showing me that this is something that's going to continue, I do it. I always invest the money. I don't treat it like a checking account where it's like, yeah, we made$20 ,000 and we made$30 ,000. No, I'm looking at like, okay, can I go back into this position and grab some more contracts so we can let this run?

24:21Can we do 100 % again? Then you can talk real crazy on them hot seats. What made you pick this dumbass business? You can't even wait here.

24:32your beard off how you a barber

24:38how many companies are in the portfolio in terms of your your options like portfolio how many companies are in there options i have one um i got i'll just tell you i got amd i have Netflix. Don't be mad at that. MU is going crazy. See, you don't even know. I said Micron five times. That's Micron. MU is, yeah. Ridiculous. I don't think so. Who got one? Huh? So you got MU, you got MU, Netflix, AP, Meta. That was recent. Yeah, I got ASML. I just got ASML today. Today? Today. Yep. Today? So you got four. Yep. Here's the name I'm at, uh, M-U-M-D. Stay right there. M-D. Five. Stay right there. Just four is a sweet spot.

25:35Okay. Chance, my brother, man. Thank you for joining us. What if mind control is real? If you could control the behavior of anybody around you, what kind of life would you have? Can you hypnotically persuade someone to buy a car? When you look at your car, you're going to become overwhelmed with such good feelings. Can you hypnotize someone into sleeping with you? I gave her some suggestions to be sexually aroused. Can you get someone to join your cult? NLP was used on me to access my subconscious. Mind Games, a new podcast exploring NLP, a.k.a. neurolinguistic programming. Is it a self-help miracle, a shady hypnosis scam, or both?

26:13Listen to Mind Games on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. This show contains information subject to, but not limited to personal takes, rumors, not so accurate stats, and plenty more. What's up, man? This your boy, Nav Green from the Broken Play Podcast. Look, it's the end of the season. The playoffs are here. But guess what? It ain't the end of your season. You can always tune in with Broken Play Podcast with Nav Green on the Black Effect Podcast Network. Not a team who ain't going to the playoffs. It's time to rebuild. Listen to Broken Play with Nav Green from the Black Effect Podcast Network on the iHeartRadio app.

26:47Apple Podcasts, or whatever you get your podcast. You know Roald Dahl. He thought up Willy Wonka and the BFG. But did you know he was a spy? In the new podcast, The Secret World of Roald Dahl, I'll tell you that story, and much, much more. What? You probably won't believe it either. Was this before he wrote his stories? It must have been. Okay, I don't think that's true. I'm telling you. I was a spy. Listen to The Secret World of Roald Dahl on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Babes, what are you doing? What? I'm just mowing the lawn. No, it's blazing hot and dry out here.

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27:28Don't you remember? Smokey Bear says... Avoid using power equipment when it's windy or dry. Where'd you learn this? Oh, it's on... SmokeyBear.com, with many other wildfire prevention tips. Right. Thanks, honey bear. Because remember, only you can prevent wildfires. Brought to you by the USDA Forest Service, your state forester and the Ad Council. You know, we always say new year, new me, but real change starts on the inside. It starts with giving your mind and your spirit the same attention you give your goals. Hey, everybody, it's Michelle Williams, host of Checking In on the Black Effect Podcast Network.

28:06And on my podcast, we talk mental health, healing, growth, and everything you need to step into your next season, whole and empowered. New year, real you. Listen to Checking In with Michelle Williams from the Black Effect Podcast Network on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. This is an iHeart Podcast. Guaranteed human.

From the publisher

Welcome to a brand new clip from Market Mondays! In this insightful conversation, Rashad Bilal connects with David Shands and Ian Dunlap to discuss the emotional ups and downs of trading options, the importance of having an exit strategy, and how new traders can navigate the roller coaster of market sentiment. David Shands shares his real-time journey as a content creator stepping into options trading, walking us through his experience with AMD calls and the lessons he learned from previous earnings season traumas (Netflix, anyone?). The hosts dig deep into essential strategies, highlighting why setting profit targets and mapping out positions before investing is crucial for long-term success. Ian Dunlap breaks down the logic behind buying time, analyzing sector sentiment for semiconductors, and explores the bullish momentum around AI stocks like AMD, Nvidia, and ASML. This clip isn’t just about numbers—it’s about mindset. Whether you’re wondering when to sell, how to use AI like ChatGPT as a mentor, or what kinds of daily briefings can help you stay on top of your investments, you’ll find practical advice here. See how David’s journey reflects the experiences of so many new traders, and how thoughtful planning can help you avoid rookie mistakes, take profits, and grow your confidence. Don’t miss the moment where Ian talks about stacking options, leveraging innovation cycles, and accounting for tax implications in your investing decisions. Plus, find out which stocks David currently holds in his portfolio, and some candid discussions about missed Bitcoin opportunities and lessons learned! If you’re an options newbie or seasoned investor looking for community, mentorship, and real trading stories, this Market Mondays clip delivers wisdom, laughter, and learning. *Drop your thoughts and trading questions in the comments below! Make sure to subscribe for more clips following real journeys and actionable advice from Market Mondays.* *Hashtags:* #MarketMondays #OptionsTrading #StockMarket #TradingJourney #AMD #Nvidia #ASML #Investing #FinancialFreedom #IanDunlap #RashadBilal #DavidShands #Crypto #Bitcoin #AIStocks #PortfolioBuilding #WealthMindset

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