A Podcast on Parenting and Becoming a Mom

8 May 2026 · 1 h 5 min · 28 chapters

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In short

A solo Q&A-style episode where Pia (the host) explains her parenting philosophy and “transition into motherhood,” emphasizing boundaries, low-anxiety parenting, adult relationship priority, and routines that keep her grounded.

Guest backgrounds

No guests. The host speaks directly to listeners; she references her husband Davide and her mother living with her, plus her nanny and a cousin who sometimes helps.

Key claims

  1. Parents should prioritize the marital relationship; kids “feel” instability.
  2. Healthy conflict/resolution in front of children is normal if there’s no disrespect.
  3. Kids gain confidence from independence and self-soothing; anxiety and “helicoptering” increase kids’ anxiety.
  4. Sleep training/letting kids cry briefly is not abandonment when caregivers check in.
  5. Routines (cleaning as you go, predictable bedtime, structured days) prevent chaos and help mental health.

Notable examples

  • Carlo runs off to play, then returns for kisses; Carmela shifts mood quickly with calm, firm transitions.
  • Bedtime at ~7:30 with consistent books/songs; Carlo has autonomy with his bottle and sleep sack.
  • Bath-time workflow keeps rooms cleaner than before; dishes/pans cleaned immediately.
  • She describes postpartum body struggles (PCOS/pre-diabetes) and finding a “formula” via functional medicine and exercise/steps.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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Navigating Solo Episodes and Q&A

0:45 to 2:19

The host discusses the format of solo episodes and responds to audience questions about female friendships and motherhood.

“I have so many guests coming up and I just thought, let's talk.”

Reflections on Parenting and Attachment

2:19 to 4:47

The host shares her experiences with her own upbringing, focusing on her mother's parenting style and the importance of boundaries.

“She's like, I never remember that even being a thing.”

Family Dynamics and Changing Relationships

4:47 to 7:12

Discussion on the changes in family dynamics due to her father's health issues and how it shaped her empathy and relationship with him.

“that might make people uncomfortable but I hate to break it to you people's parents have sex and And that attraction and romance between the two of them created a home environment that was filled with love.”

Parenting Philosophy and Boundaries

7:12 to 8:10

The host emphasizes the importance of setting boundaries in parenting and prioritizing her relationship with her husband.

“So, you know, I, while I was left with a babysitter often while they went out on dates and they would go on vacations a lot.”

Independence in Parenting

8:10 to 10:29

The host talks about fostering independence in her children and the importance of allowing them to play without constant parental supervision.

“If my relationship with my husband is not solid, the ecosystem of my home is not solid.”

Managing Parental Anxiety

10:29 to 12:29

Discussion on the anxieties parents face and how children can sense this anxiety, impacting their own behavior.

“Do not freak out when I leave them at school.”

Approaching Child Discipline Calmly

12:29 to 14:01

The host shares her approach to discipline and dealing with children's emotions, emphasizing calmness and understanding.

“Your kid can feel that you are not grounded.”

Calm Transitions: Managing Kids' Emotions

14:01 to 15:50

Learn techniques for transitioning kids calmly during emotional moments.

“And I forced her into the car and I turned the seatbelt on, I turned the car on, I put the seatbelt on her.”

The Importance of Self-Soothe in Children

15:50 to 17:56

Understand how allowing children to self-soothe builds their confidence.

“May is Mental Health Awareness Month, and it's a reminder that whatever you're going through, you don't have to go through it alone.”

Avoiding Parenting Pitfalls: Abundance vs. Entertainment

18:32 to 20:34

Explore the balance between providing for kids and avoiding over-entertainment.

“Like the world does not revolve around my kids.”
Show all 28 chapters

Embracing Change: Transitioning to Motherhood

20:34 to 24:15

Discuss the personal experience of embracing motherhood without losing one's identity.

“Like, do you feel like, again, really triggering?”

Body Image and Self-Acceptance Postpartum

24:15 to 24:56

Conversations about body image and self-acceptance after childbirth.

“So do I look in the mirror and see a body that's different?”

Balancing Responsibilities and Personal Time

24:56 to 28:00

Insights on managing parenting duties while ensuring personal wellbeing.

“And that helps with your mental health significantly.”

Morning Routine with Kids

28:00 to 29:20

Learn about the detailed morning routine involving breakfast and getting kids ready for the day.

“Like I worked out, my cousin slept over last night.”

Nighttime Bedtime Rituals

29:20 to 31:10

Discover the calming bedtime rituals that help kids feel safe and cozy before sleep.

“Carmela gets so cozy in that routine that she gets up and runs herself to bed.”

Organizational Tips for Busy Moms

31:10 to 33:10

Explore effective tips for maintaining a clean and organized space while managing kids.

“Oh, I bring pajamas, diapers into the bathroom.”

Finding Your Parenting Formula

33:10 to 34:40

Understand the importance of creating a personal routine that helps moms feel in control.

“And it makes me feel in control in a way that makes me happy and confident.”

Body Changes After Pregnancy

38:10 to 42:00

Gain insights into body image and changes moms face after childbirth and how to navigate them.

“What else did I want to say about parenting?”

Finding Balance in Parenting

42:00 to 43:36

Explore how to maintain a sense of self while parenting.

“age you're comfortable and hang out and pour you a glass of wine or come over with a bottle of wine and talk and check in and make you feel like yourself.”

Living with Family Support

43:36 to 45:51

Discuss the dynamics of living with a parent while raising children.

“So our kids, like I've said from the beginning, since I had kids, since I had Carmella, you know, I've been putting Carmella to bed at seven for five years almost.”

Misconceptions About Support

45:51 to 48:44

Address misunderstandings regarding having family help in parenting.

“Somebody who doesn't necessarily make food for themselves.”

Accepting Parenting Challenges

48:44 to 49:47

Learn about managing anxiety and expectations in parenting.

“But yeah, I mean, I have a lot of, you know, I'm the only one that I know whose mother lives with them.”

Establishing Parenting Boundaries

53:26 to 56:00

Discuss the importance of boundaries and independence in child-rearing.

“I mentioned it like really quickly in my stories.”

Engaging Kids in Daily Activities

56:00 to 57:10

Learn how to involve your children in everyday tasks to enhance their learning.

“There's a really good book that I will link about this too.”

Teaching Independence and Safety

57:10 to 58:50

Discover the importance of allowing children to learn and explore independently while ensuring their safety.

“Another rule I have, like, especially at the park, but even here, like when he's trying to do something, I let him figure it out and I coach him from afar and I don't interrupt it.”

Establishing Meal and Snack Routines

58:50 to 1:00:30

Understand the importance of structured meal times and limiting snacks.

“I always have like a couple very small little toys in the car.”

The Importance of Sleep Hygiene

1:00:30 to 1:02:40

Learn about teaching children good sleep habits for better mental and physical health.

“And like, it's clinically proven people need a certain amount of sleep and that we all function better when we were all well slept.”

Finding Joy in Parenting

1:02:40 to 1:04:00

Explore how to appreciate the small moments in parenting amidst the challenges.

“and she's unable to focus and it's hard for everybody.”
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Transcript

Automatic transcript. May contain errors.

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0:44Oh my God, back to back solo. This never happens. I have so many guests coming up and I just thought, let's talk. You guys are so lovely to always ask me so many questions. And so I thought I'd just do another Q &A. It's so funny how every time you guys ask about female friendships, it seems like a lot of people are having girlfriend issues. Okay. So a lot of the questions are always also about being a mom and kind of what that process has been like for me. I just want to preface this by saying that I am my own human being and this is my own personal experience. And if you disagree or this doesn't resonate with you, that's so cool.

1:43We are different people. This is just me. I grew up with a mother who was a stay-at-home mom, a major caretaker, like bend over backwards for me, spoil shit. Like I could call her from school and be like, I left anything at home and she would bring it to me at any given point in time. And they had a really great social life and they had boundaries with me. So, you know, my mom, my mom and I talk about this all the time because she's like, I never like slept trained you. She's like, I never remember that even being a thing. She's like, you just, you know, went into your room at a certain age. I was obviously up here with them for a while in the room that I'm currently in.

2:30And then when I got, you know, old enough, I went downstairs into my own room and my brothers were down the hall, but there was a good amount of like healthy attachment and, you know, your dollops of unhealthy attachment. So they had a great life together. My parents were very intimate and very affectionate. And I read a, God, I wish I had it. I need to find it somewhere in my phone. One of my brother's friends DMed me on Instagram one day and I haven't seen her since I was little. My brother is 12 or 13 years older than me. So the age gap at the time was a lot, right? So, you know, I was little and she was like a teenager.

3:24And I, she had come over to like pick up Pete before they went out to go to the movies or something. And she said that I was already in bed and my parents were giggling on the couch, having popcorn on a Friday night. like teenagers, you know, all their kids were accounted for. I was asleep. My other brother was out. Peter was about to go out, you know, whatever, another, everyone. And she said that she remembered thinking how special and like kind of unusual that was to see two adult parents that were kind of like drinking wine, loved up, being cute, like wishing their son a good fun night while kind of like, you know, tending to their own evening.

4:08And that is like a big reflection of how I was raised, which was that, you know, I was not ever really like allowed in my parents' bedroom unless it was like bleeding or something like this was their sanctuary. Obviously, Sunday mornings, I would come lay in bed with them and I could come up here during the day, you know, normal. I would watch my mom get ready. I would play in her closet. but you know when it came to the two of them being up here and at night and all of that it was like you have a bedtime and you go to bed and this is my time with your mom and they had a very you know they had like a spark about them that is probably because they had a really healthy sex life I know that might make people uncomfortable but I hate to break it to you people's parents have sex and And that attraction and romance between the two of them created a home environment that was filled with love.

5:07My parents were always dancing. They were kissing each other. It was fun and great. And we had a very beautiful family life. When my dad got older, I don't want to divulge, but my dad had really bad CTE, which caused really severe brain damage from playing football. And he had tremendous mood swings that were coupled with him battling staph infection from one of the various surgeries that he had from football injuries. And it made him really sick and very weak. And the last 10 years of his life. But it started really kind of like when I was in elementary school, like eighth grade. and then high school, he was pretty, he had these just mood swings that were diabolical and then he wouldn't really remember them the next day.

6:03And I think, you know, the pain pills that he was on, because my dad would take like four Vicodin to get out of bed in the morning. He had like bone on bone, like cartilage had worn out in certain parts of his body and then he would have surgery and the recovery was really gnarly. And it was a lot of that for a long time. I think he had had like 25 surgeries before he died. He was a big, strong man that got very, very weak. And he turned into like a little bit of a monster. And I always had empathy about it with him because I could tell it wasn't really him. And I had that knowledge as a little kid from my intuition automatically.

6:49automatically. I know my siblings all experienced that very much differently. For some reason, when I was really young, I led with empathy instead of like anger and hatred. And that created a much different relationship between me and my dad specifically. Also, I was much younger, so he was in a different life stage when I was around. But anyway, I'm just giving context for like my parenting. So, you know, I, while I was left with a babysitter often while they went out on dates and they would go on vacations a lot. So I think like sometimes we'll get, you know, I'll get like, it's very rare, but sometimes I'll get like some judgy comments about like us going out on dates or like us going on trips without like our kids.

7:38And it's like, yeah, like I grew up that way. And I think that it's nice to have boundaries with your kids. And I think it's nice for there to be like adult things. And I think it's nice for parents to enjoy their life and reap the benefits of their hard work and take time off of, you know, a life of working nonstop and raising children to connect with one another. And I've had this used against me many times, but I'm fucking 10 toes down on this. So go ahead and quote me again, motherfuckers. but my relationship with my husband comes before my children. If my relationship with my husband is not solid, the ecosystem of my home is not solid.

8:21Your children feel it. When you are, listen, people fight. David and I obviously fight. We've obviously fought in front of our kids. It is normal. It is healthy. It is healthy for children to see conflict and resolution, 100%. that. Do I bitch at him in front of them? Do I snap at him? Do I disagree about parenting in front of them? Do I disrespect him in front of them? Fuck no. Do I adore him and praise him in front of them all day long? Gabby Day talks to Carlo about me like I am a god. And that is very cultural and it's a really beautiful thing. He buys me flowers. He buys my mom flowers. He buys Carmela flowers.

9:07He makes Carlo bring them to us. Like there, that is a beautiful high respect for women. And I think that when I say that my relationship becomes a form of my children, you know, it's important for me that my kids see a healthy, loving relationship that they can hopefully model and aspire to. And I also don't want a relationship where my children are worried about me. And I will tell you this, and this is my key to parenting. And I haven't really like dropped this as much as I've wanted to in a podcast because I, again, I worry so much about fucking offending people all the time, but I see a very common thread of moms who really want their kids to need them and they feel fulfilled and satisfied and gain confidence from being needed by their children.

10:11I find fulfillment and confidence from seeing a child like Carlo and Carmela, because they're both like this, who have no problem playing by themselves, playing on their own. Do not freak out when I leave them at school. Run to me, adore me, love me. I have a healthy relationship with them. So even when we go to mommy and me, Carlo runs off and plays and he's so ready to play. He's so ready to be with his little homies. he's so ready to do his thing. He's parties. And like every 10 to 15 minutes, he runs back to me and gives me a kiss and then runs off. When we're at my friend's houses, like, you know, I have a couple best friends who have houses that are enclosed and both Carlo and Carmela can run around and the parents can drink and hang out.

11:04And it's makes me, it's just, you know, I only have so many scenarios like that, especially with Carmela. So it's so great. Like, I don't, I'm not like checking on them. Like they're fine. Like they're with other kids. They're having the time of their life. I don't want, I've seen this thing where like, where a kid is like playing with other kids and like, you know, what teaches a child more about life and what increases their development and like skill sets than like playing with their peers. And I'll watch a parent be like, Like, come give me a kid. Like, what are you doing? What are you doing?

11:41You're going to fall. Come on. Okay, come give me a kiss. No, come be with mommy. Come be with mommy. Come be with mommy. It's like, whoa, whoa, whoa, whoa, whoa, whoa, whoa. And I think that also goes hand in hand with this increased level of anxiety that everybody has about parenting. And I don't know if that's because we have access to so much information. I don't know what that is. but I am shocked and in awe constantly of the level of anxiety that parents have about fucking everything. Should they have the bottle of this? Whatever about this? And I read this and this increases. And it's like, yo, your kid can feel your fucking anxiousness.

12:29Your kid can feel that you are not grounded. Your kid wants to like look over at their parents and be like, oh, look at like eye contact. Cool. Great. We good. We good. We good. Great. Okay. Love you, honey. Like the helicopter thing creates anxiety for your own kids. And I just don't want anxious kids. Of course, does Carlo go like, mommy, mommy, mommy, mommy, mommy, mommy, and yell for me? like duh he's my son and I love him and we have an unbelievable fucking bond and we go on little dates and he follows me around like a duck and he follows instructions but like I treat him like a person today at dinner he threw his food on the floor I took him out I put him down I said okay pick everything up and put it in the trash I handed him a rag he cleaned up that for himself like I didn't yell at him like what are you doing I didn't create this anxious intense I don't want to yell at him all the time I don't want to constantly say no to him like he knows what's right and wrong I could give him a look I'm so connected to both of my kids I can give them a look even Carmela as a neurodivergent child is so well behaved and like even this morning for the first time.

13:47And my cousin was with me for the first time. She tried to pull some like, you know, normal toddler shit and like, didn't want to get in the car to go to school. And like, I looked at her and I was like, we are not doing this. Let's take three deep breaths. We're getting in the car. And I forced her into the car and I turned the seatbelt on, I turned the car on, I put the seatbelt on her. I did not make it a thing. I was calm. I was strong. I made it happen and I didn't make it a big deal. I turned on her favorite song and I was like, Melly, let's go. And she instantly shifted her mood and we kept it moving.

14:24And I feel this way every day with things that happen with Carla. Kids get upset about fucking everything. And this goes back to sleep training where someone's like, I can't believe that there's times where you let your kid cry. Kids are irrational and cry about everything. So if you have this anxiety that you're torturing your child by letting them cry a little bit alone in their crib, thinking that they're creating this like life abandonment trauma. They're not. By the way, the studies like based around that are around like orphans in the Ukraine who like stopped crying because like nobody ever came for them.

15:03Like that's not what's happening. Like you go in, you check on them. I don't let my kids cry for hours on end, but I'll tell you this, no kids cry more than tired children. So if I'm going to constantly hear them move around and go in there and you're okay, they have no ability to self-soothe. My children's confidence comes from themselves. Their ability to problem solve and play on their own and be bored and be independent and soothe themselves back to sleep, I'm creating confident adults.

15:49This episode is sponsored by BetterHelp. May is Mental Health Awareness Month, and it's a reminder that whatever you're going through, you don't have to go through it alone. Life is a journey, and some days feel good, and others feel really overwhelming. So whatever's keeping you up at night, it's easy to feel like you have to figure it all out on your own. But The truth is no one has all the answers. You do not have to figure out anything on your own and no journey should ever be alone. And having somebody be with you to listen, understand and support you can make all the difference. I can't get through any of what I'm doing and working on and trying to process at all without my therapist, truly.

16:30It's the highlight of my week and Davide too. Like he's now a therapy guy, which is like, literally don't tell anyone because it's very non-Italian, but I'm telling you, he's transformed into a different person because I have also been saying like, this is all of this life stuff is we're not meant to do it by ourselves. And that's why BetterHelp is just the best because they have online therapists that work not only according to a strict code of conduct and are fully licensed, but they're just unbelievable and they're at your fingertips. BetterHelp will do the initial matching for you so you can focus on your therapy goals.

17:09It's just a quick questionnaire. It's going to identify your needs and your preferences. And then like the 12 plus years of experience they have matching people will match you with somebody perfect. By the way, if you don't like your person and they typically get it right the first time, you can switch at any time. It's totally no big deal. They have over 30 ,000 therapists. It's the world's largest online therapy platform, having served over 6 million people globally, and it works with an average rating of 4.9 out of 5 stars based on a live session of over 1.7 million client reviews. It's just incredible.

17:47You do not have to be on this journey alone. Find support and have someone help you with therapy. Sign up and get 10 % off at betterhelp.com slash Pia. That is betterhelp.com slash Pia.

18:03Hi, I'm Natasha Leggero. And I'm Sabrina Jalise. And this is Good Enough. It's a different kind of parenting podcast where we share tips. We talk to our coolest parent friends. Only the coolest. And we roast trends. What do we do? In general, we talk major shit. Yeah. Watch out, Dr. Becky. Yeah, watch out. Wait, but we want her as a guest. Oh. So watch out for our invite, girl. New episodes every Wednesday. And don't forget to subscribe.

18:49I really want you to think about the things that you do with your kids that are going to make them like difficult in relationships and like difficult in the workplace and difficult as like members of society, kids who think the world revolves around them. Like the world does not revolve around my kids. Like I love them. They live a life of nothing but abundance with us, but like I'm not constantly entertaining them. And that really helps. I'll tell you with like us having this like really beautiful, easy breezy lifestyle. Like we go to dinner with our kids a lot. That's like a big family activity.

19:26They're not on iPads. Carmela is allowed to look at certain things on my phone because the girl needs to disassociate sometimes, you know, and then she can like tap in and tap back with us. I give them, you know, paper, a pen, a couple blocks. Like we don't over entertain them with lots of stuff and they are so happy. Like everything's a game. Anything can be a game. We're always singing. we like everything's fun we're just like light about everything and I think that like I'll see parents that are like all this stuff and this I don't want them to do this and what's like what's the worst that's going to happen like your kid's going to cry okay like do you do you know how to get them out of that like in a reasonable way also if you switch the mood really quickly you know, let's get them to get over things pretty quickly.

20:22Let's not like harp on them getting like a toy taken away or not being able to do something that's irrational, you know, give them a minute to process it, keep the energy moving, keeping the vibe moving. And I'll tell you, like a lot of people ask me, like, what was your transition into motherhood? Like, do you feel like, again, really triggering? I don't, I didn't have this. when I hear, I've like, I've refused to go on podcasts and talk about this because I'm like, this is just going to be used against me. Especially if I'm like in between two moms who talk about like how they've never felt themselves again after having kids.

20:57Like I feel more myself than I ever have. I feel peak Pia right now. Peak Pia. Like all the essence of me as a toddler, the essence of me in high school, the essence of me in my twenties, the essence of me in my thirties is like all showed up like now in this confident adult version of myself. I think for me personally, you know, when we talk about like what's it like to look in the mirror and see like this body that you've become a stranger in your body. I don't, did you, I don't Like, what did, do you think your body's going to be perfect forever? I don't know. I have been uncomfortable in my body since I was 12.

21:43So I'm not used to ever, like, there's only been a couple moments in my entire life where I've ever looked at my body and been like, damn, I don't think I've ever felt that way. So, and I knew like, yeah, no matter how well I eat, like I'm a girl who, I mean, I just knew I was going to have one of those pregnancies where I was going to be really fucking big. I knew that my fucking titties were going to be, you know, it's like, it is what it is. It's all stuff that I could fix or not. Cause my husband doesn't care. You know, like, listen, there are certain positions. I'll tell you when it really bothers me.

22:22There's certain positions where we're having sex and I can like see my stomach. He can't see it. But if I'm like bent over. And like, I look down at my, the skin hanging off of my stomach or like, and then he'll put his hand down and like grab me. And I'm like, fuck, he can feel there. But my husband's brain as he is fucking me because he's like a real man is not going like, Ooh, I just touched the loose skin in my wife's stomach. Like he's thinking about his. So I know that sounds weird, but like, it's not, it's like that's not like important to him you know and so that really comes down to like also your partner like i've had friends tell me that they've their husbands have like made comments to them in postpartum about weight and shit and that that would that would be that would make me that would make me spiral and i would hope that you know for those of you who are listening who are not married that like you would choose a partner who would never speak about you in that way.

23:28And like, by the way, like bring that up. Like I've had, I've known people in my life that have made deals with their husbands to like, you know, it means a lot to the two of them that they're, that they are physically in, you know, within the realm of being very fit and that their partner reflects that. And by the way, that's a really healthy, awesome motivator and a great conversation to have. Are some of you listening to this saying that's so fucked up? Sure. Is it? To you? Yes. To Davide and I? No, that's not something we would do. But if that was important to me and I married a person who was on the same page as me, that would be a great motivator for me.

24:10So I just think it's like, this all comes down to what your values are and stuff. So So do I look in the mirror and see a body that's different? Yeah, I'm also 40 years old. So I don't expect my body to look the same way it would look in my 20s. I work out. I eat well. We all have access to lots of stuff that can get our bodies looking the way we want. the real tried and true that no one can escape no matter what injections or surgery or whatever you want to do, you have to lift weights and you have to work out and you have to get your steps in and you have to eat well a majority of the time. And when you lock in, no matter what age, like when you lock in and you're really locked in, when you're really locked in, girls know what I'm talking about.

25:04You feel fucking amazing. And that helps with your mental health significantly. So, you know, that's where I'm at with that. I also will tell you, I'll see other moms post stuff. That's like, all I care about is whatever my kid wants to, I don't know. Like, I don't, it's like not that deep to me, which is so crazy to say about being a parent, but yeah, like my life is centered around my kids. Of course, it's also centered around my husband and my work and it all flows together and it all just is life. And it's not this, I like, I don't feel like I've had like an identity crisis. Like I feel like I am who was before the kid.

25:48I go to the farmer's market. I bring them. I do my shit. Like I bring them and I went to dinner with both of them not long after I gave birth. You know, we have our friends over. I think a lot of this comes down to, and I'm sure, and I would love, I wish I could, you know, I'm sure there's like a mom on here who has the same experience doing different things. Like I'm sure there's like a mom who co-sleeps that, but like, you know, for me, like if I have to go to bed when my kid goes to bed, that's like stifling time I could have with my husband or social time I could have with my friends or time I could have for myself.

26:30That becomes like very kid-centered to me, right? And like, if you've had like a kid-centered day all day, but then you can only go to bed when your kid goes to bed and then your kid's with you all night, which by the way, heaven on earth to be like cozy, cuddly with your babies all night. And I understand it, but then I would just think day after day, after day, after day, like, where's the time for you? Where's the time where you're taking a bath at the end of the day? Where's the time where you're reading a book? Where's the time where you're journaling or watching a movie you want to watch or like binge watching some shitty show or like having a glass of wine with your husband or, you know, there just, to me, there has to be off moments of grounding where you are centered.

27:08And so having kids that have a schedule allows me to have a life. and I'm somebody who can accomplish a lot in a day. So for example, and I've said this before, this is just my personality. So again, I don't want you to compare yourself to me, but I'm alone right now with both the kids for a week. Obviously my nanny comes during the work day. She comes sometimes at nine, sometimes at 11 and she leaves at five. So I obviously do the full morning and I do mommy and me two days a week. And then I take Carmela to therapy Mondays. the rest of it's at school and at home. I pick her up. So I have the nanny, but I'm doing full mornings Monday, every day full, full morning.

27:56Like I make breakfast from scratch. I make lunch. I get them both dressed, get in the car, bring them both to school with me. And like, I fucking love it. Like I worked out, my cousin slept over last night. So she was here in the morning, but I woke up, like I got home and woke up the kids. She was just here. So I worked out. I was back at seven. I woke up Carlo. I made them waffles from scratch. They had blackberries. I cut up a mango. I gave them pomegranate juice and sparkling water. I made her lunch. I got them dressed. We listened to music. Carmela was fussing about her hair. I was like, every day we do our hair, Carmela, we're not going to do this today.

28:33I love you so much. I handed her something that would, you know, I'm really stirring with her and it really helps her have boundaries and feel safe to know that like, we're not going to just have like a moment of chaos. Like when she, it really helps her to have boundaries. She clocks back in and she just gets like really back to feeling good and feeling safe. And I take them to school. I bring Carla back home. I chill for a couple hours, but then I work, take her to therapy, come home. She has lunch, then she has afternoon therapy. Then I work all afternoon. Then I take them to the park at four.

29:08Nanny leaves at five. Then I do dinner, bath, nighttime routine. We all kick it. We watched Classical Baby for 30 minutes. We dance. We hang out. We cozy on the couch. I do body lotion rubs on the couch. Whole thing. Carmela gets so cozy in that routine that she gets up and runs herself to bed. She'll run and jump in bed. I'll follow her. Otherwise, not all the time. Otherwise, I'll say, okay, we're running to bed. We read the same book every night. She dies laughing when I read her the book. She loves it. We like lock in and have our moment where we're just like in our own world together for like five to 20 minutes, depending upon how tired she is.

29:47And then she's in her room for the night. Carlo, I make him his, he's still on a bottle. Whatever. Should he have been off of it a long time ago? Sure. Am I freaking out about it? I don't fucking care. He enjoys it. I'll get, it'll happen. You know, I'm sure many highly functioning people have had bottles in their life until they were two. He gets all excited. He holds his bottle. I pour the milk in. He screws the top on. He feels a lot of autonomy over that process. It makes him feel really accomplished. He walks himself into his room. I put him in. He zips his own sleep sack up because it makes him feel autonomy and ownership over the situation.

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30:27It makes him feel excited to go to bed. I sing, twinkle, twinkle to him. and then that's like by 7.30, like that's done. I can work, I can do this. By the way, after bath time, I was thinking about this and I was like, I have to talk about it in the bath. I leave every room, every activity I've done with the kids, I leave that room cleaner than when I arrived. So for bath time, I bring all their pajamas. By the way, I get them naked, clothes immediately. I put them in the bathtub, clothes immediately in the laundry hamper, diapers immediately in the laundry basket, in the diaper pail, period. That shit's not sitting around.

31:09Step one, I take one kid out first. Oh, I bring pajamas, diapers into the bathroom. I take one kid out first, wipe down, lotion, pajamas, boom, you're free to go. Next kid, lotion, pajamas, diaper, boom, you're free to go. While they like rip into their little like zoomy lap around the house after bath, that's bathroom. Every toy is put back in the backstit. Towels laid over the side of the tub. Both of their towels are hung up in their designated towel area. Lights are off. Everything, boom, spick and fucking span. I do not, I'm not leaving this till later. I, this is like a big mom tip this morning.

31:50Like when I go to school, when I take them to school in the morning, every dish that I used that morning, the pan, the mixer, the thing, it's all clean. It's clean. As they're eating, I am cleaning everything up. I'm cleaning it all up. I was early today. I just, I do something and I use something. I put it back. I do it. I put it back. I put it back. I clean up. I respect my space. So like even my nanny always laughs because she's like, man, when you're alone, like this place is fucking clean as shit. She's like, it's so clean in here. I'm like, I know the kids are early to school. I just like, I think a lot of people like to undermine, you know, moms that have help by being like, Oh, you have help.

32:31It doesn't like my nanny's not here 24 hours a day. I do full morning routine. I do full nighttime routine. I'm at home for work like all day long. Carlo runs up here and kicks it with me multiple times a day. Like I am not as locked into work as I should be. Like this podcast is turned in late again because I did a bunch of stuff with my kids today. So there's checks and balances here, but I will tell you, I run a fun, tight chip. And with me being really organized and cleaning up, there is no tension around that. I'm not like, we're not living until... I sing. There's always music playing in here.

33:13I'm always singing to something. It's always really light. And it makes me feel in control in a way that makes me happy and confident. I'm looking at my house. It's clean. That's done. I don't have a brain that's full of like, oh my God, it's a mess. It's a mess. It's a mess. My house is clean. My room is clean. I make my bed. Dominic makes our bed. Dominic makes the bed. I do my makeup. I put my makeup away. I'm like that in my life. so and that's good for my kids you know I clean up their room you know Carlo is good he'll clean up Carmela obviously you know still we're still working on it but like when she still like when my kids play with a toy when we're done with that toy that toy goes away there's not toys all over the place yeah they have their little play kitchen and that's packed with stuff and whatever but it keeps them interested in their toys to not have them splattered everywhere I get they get really excited when we take like a new thing out it keeps all the pieces together So in that way, like I feel very like myself, very grounded, very in control.

34:18I don't feel like things are chaotic because I don't have a chaotic environment. And that's really, really, really, really helpful with parenting.

34:34There are a few things that I've been doing consistently for the last five years that are like pertinent to this podcast, like where I mentioned, like you just find your formula and that could be a workout, a skin routine, your friendship, like it all comes down, you know, how you spend your time, these things that just make you feel good. And part of my formula, the last five years that has been life-changing for me is being consistent with Nutrafol because I was so panicked with all the different changes that were going to happen in my life with my body and I was mentally prepared for all of that.

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38:21What else did I want to say about parenting? I was like trying to think today. I was like, I'm going to do a podcast. Yeah. But I think like the top things that everybody always asks me are like, you know, fear over body changes. And listen, by the way, if you're somebody who's had like a rocking body your whole life and you're thin, like, like all of my friends found like just, they just like bounced back like in, not like in a unhealthy way, you know, they like your body naturally goes back, you know, mostly to the shape that it was. And they have to like work to get the extra 15 to 20 pounds off, which takes a few months or however.

39:02And then it's like, they're back to normal. I'm the only one that it took me like a year with both kids, but like, it's like all, no matter what the scenario is, like, you're going to get there. I think the heaviness is, and the times where I've felt overwhelmed by life in general is when I'm in like a bad place, when I feel physically bad, when I'm, you know, over severe, you know, I've been many weights, but when I'm really heavy and I'm pre-diabetic and I feel physically like shit and I, you know, I'm out of breath and it's hard for me to run and nothing fits me. Like, and that when you're in all of that, like it's awful.

39:50And like, of course you have that after you have a baby, you know, like you have that for a while after Carmela, I didn't lose. I was in such horrible. My body was in such a bad place after I gave birth to Carmela and people love to fucking pull up pictures of me from like two months after I gave birth when I was like severely pre-diabetic and had undiagnosed PCOS and couldn't fucking walk without feeling like I was going to die. It was like such a crazy low point. I was aching. I felt awful and there was nothing I could do. I felt like to get out of this space, you know, it took me, it took me a long time.

40:39And listen, did I have a good attitude about it? Sure. I worked with a functional medicine doctor and the privilege of doing that. And I was able to like get it under control, but I also had to make a real choice with myself. Like, you know, can I get up earlier and work out? Can I make sure that I'm walking 10 ,000 steps a day with Carmela. Like, can I, you know, once you kind of like put all these things together, work with the doctor, you know, I started taking some MEP4 when I started doing this, I was trying to Zemp, I go Zemp, it didn't work. We were trying like all these different things to like manage everything until we found a formula and you will get there.

41:23Every mom I know has their formula. Every mom I know has their formula. Some like Like, like, it's like, it's this Pilates or this online thing and this thing. And I have, I think like, by the way, I was going to say like, you know, it's really just like formulaic, like, you know, it's the same thing for lunch and the same thing for dinner. And I say, you just get into like these little kind of like routines. And so you just get your formula, get your formula and you, and you start to feel like yourself and you start to feel in control. And I think it's really good to have really wonderful friends and friends that are fun and friends that have kids that want to invite you over with your newborn, you know, whatever age you're comfortable and hang out and pour you a glass of wine or come over with a bottle of wine and talk and check in and make you feel like yourself.

42:11And, you know, there's, you'll get back to it like so much quicker, but I think your kids will adjust to your life a lot more than you think that they will. and having your children adjust to your life, for me, makes me feel like myself, makes me feel like I am not in a chaotic nightmare of a situation. I also have a very loving partner who is down to watch our kids so I can do the things that are important to me every once in a while. And same with him, same with him. I have no problem that he is traveling this long for work. I think it's important. I think it's good for him to feel in control of his work.

42:57I think it's good for us to miss each other. Like it's all, there's no resentment. Like I would never say to him, you were gone. And I watched the kid like, woof, that type of conversation is never happening with each other. Never, never, never, never, never. Always love and support. So listen, I hope that any of this is helpful. I mean, all of this is really helpful. I hope I'm not undermining like real struggles. Yeah. My mom living here obviously helps a lot, but I will tell you this, like, and this is dead ass. And my mom and Davide and I talk about this all the time. So our kids, like I've said from the beginning, since I had kids, since I had Carmella, you know, I've been putting Carmella to bed at seven for five years almost.

43:47And And Davide and I do go out on dates a lot. And everyone's like, how are you going out on dates when you've, my mom lives with me. Okay. So there are sacrifices to the fact that my mother lives with me. We are together in the kitchen in the morning. We are together. It's not like my mom has a job. It's not like my mom travels. My mom is here all day. All day. My mom is here. and she eats lunch with me and she sits down and has dinner with us every night. And when we go out to dinner, she comes with us. Like the next car that I'm getting, I'm doing captain seats because like my mom is in the car with us with the two kids all the time.

44:28Like she is a part of the group. So a lot of people aren't willing to do that in exchange for having like extra help. But I'll tell you why we leave the house to go on dates. This is we're never alone because my mom's here. So otherwise we put our kids to bed at seven and we'd sit in the kitchen or we would sit outside. Like we would cook together and have a romantic, you know, like we don't have that. And when my mom, like in the rare instances where my mom is out of town, I feel like I'm in high school. My boyfriend's over. I'm like, oh my God, we're alone. Like we can be like naked if we wanted to in our house.

45:07Like I feel like it's fucking teenager. and we like turn on music and we, we do, it just hit me. We do everything my parents did. You know, we like dance in the kitchen and we listen to music and we're romantic and we love up on each other. And that's not something that is available to us when my mom's here, you know? And I, I, and would I give that up? No, I know because I can't imagine, I'm not going to get into it, but I can't imagine my mom living alone. At some point, we would reverse that and move her back in because I don't think cognitively it makes sense for somebody in their seventies to all of a sudden live alone for the first time in their lives, right?

45:51Somebody who doesn't necessarily make food for themselves. My mom's like a caretaker. She does things for other people. I think that would be like a real big shock. So this feels right. and it's beautiful, but, you know, Davide and I do go have dinner. We have nightcaps or whatever often, not often, but at least once a week because we don't get that alone time in our own house. You know, we're done with dinner. My mom sits on the couch. She watches her shows. She likes to be in the mix. She wants to be on the couch downstairs. So God bless her. Great. We watch movies together. We watch shows together.

46:27My mom, you know, I had another mom come up to me once. I couldn't fucking believe it. I couldn't believe it. You know, you just never know what other people are going through. You just don't. But I had another mom that I've known before we had kids. You know, we've known her for a long time when we used to like party together and stuff. And she had had some drinks and then came up to me in an event and she was like in front of a fucking group people always like, well, you know, it doesn't count like, you know, it, like my entire world of being a parent. Cause like your mom lives with you. So you have help all day long.

47:03And I was like, do you think my mom is like, like the help? Like my mom is also like her full own person. I was like, no, babe, like I have a nanny that helps me. Like, sure. Does my mom help like pick up Carmella from school sometimes? She stays home at night with the kids, but like the kids are in bed. Like we make all of our plans. It's very rare that I say, I don't even think it ever happens anymore. I don't think I would ever have my mom do bed and bath on her own ever. I I have the nanny stay late. Like if we have plans, if we're going out, like my kids are bathed in their PJs, completely ready to go to bed.

47:51And I'll put at least one of them to bed. They're easy to put to bed, but I'm not, my mom's not doing that on her own. That's not left on my mom at all. The difference is that there's someone here sleeping overnight with the kids, but my mom is not doing anyway. So she came up to me and was like, it doesn't, it doesn't count or whatever. And I was like, that's like how you think This just works. Okay. Just remember me. I had to like, you know, I said what I needed to say and like, you know, I obviously am not like a bitch. So I wasn't like, how fucking dare you? But I was like, no, I was like, I think you kind of like a little misconception of like what our life looks like.

48:31Like that's not. So because someone who knows me was willing to come up to me and say that to me drunk, taking her face off at a fucking event. I can't imagine what people who don't know me are assuming about how that operates. And so now we all know how it operates. But yeah, I mean, I have a lot of, you know, I'm the only one that I know whose mother lives with them. And I have a lot of friends who have really thriving, beautiful relationships with their husbands and have, you know, all my friends have at least two kids at this point, if not three. And they have wonderful routines that allow them to have time with their husband and time with their kids and go on trips.

49:12And, you know, it's just all stuff that you figure it out. It's just all stuff that you figure out. And I think the thought of all of it and the potential for what could go wrong and anxiety and this and that, it's all, that is the worst part of it. And when you eliminate that and you just know that nothing is put in front of you that you cannot handle, it's all just fine. It's all just fine.

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53:25And I guess we could do just like a little rapid fire because I had a lot of you ask me about like parenting questions. I mentioned it like really quickly in my stories. I'll do a sub stack about this. My kids have boundaries. They have clear rules. They love their boundaries. This is also very much enforced with my gorgeous daughter because while she is autistic, she is smarter than every single person in the room. And if she didn't have sleep hygiene, if she didn't know that we weren't fucking around at mealtime, if she like know that she could push boundaries with us. Like kids want boundaries more than anything.

54:04So like we have strict boundaries. Like if Carlo is acting a certain way and we're in a certain environment, like we are picking him up and removing him. We are following through on, you know, we don't give empty threats to our kids. Like if you do that again, like, it's like, it's just like, we're not doing it. And you know, like I said, quick recovery is like really important. Like we're moving on. Like, I'm not going to harp on like what that you couldn't have chocolate at like two in the afternoon. Cause like, you know, like we're just, let's keep it moving. They don't need a lot of toys. They don't need a lot of stuff.

54:36Like Carmela has an abundance of like things. Cause she's my first and she's a girl. And like, I have the tiniest wardrobe for Carlo. He's so messy. I get shirts from Target. I get shirts from H &M. I get packs of stuff on Amazon. He has a few like cute, nice things. I try to get hand-me-downs. I buy things for him and her a year older. So right now I'm buying things that are size six for her and I'm buying size three for him and they're going to wear it all year long. And then they're going to wear it like we wear clothes a lot. We wear them for a long time. Oh my God. What else are my important parent roles?

55:13I touched on this a little bit, but like independent play is so important. And both of my kids are so amazing and independent play. I cannot harp on this enough. Like you don't need to be like overly entertaining your child. And I see these kids that I feel like are like over entertained a lot and they can't like, they're like not chill because they're looking for their next thing to get them all like jacked up. It's like this constant entertaining of your kid and constantly feeling like you need to do these activities with them, especially when they're really little like, and labeling them like they're touching grass.

55:53Like this is our Montessori act. It's like, it was just like normal. And there's like, like a lot of whatever. There's a really good book that I will link about this too. Oh my God. Now I can't, it's called the caveman something. Oh my God. I have it here. Where is it? But it's basically like your kid just does what you do. So whenever we're like doing an activity at home, like if Davide is washing the car, like the kids are outside washing the car with him. If I'm cooking, the kids are cooking with me. If I'm doing my makeup, like instead of figuring out how to entertain Carlo while I get ready, Carlo is always with me when I'm getting ready.

56:30That's why he knows how to do makeup. Carlo can like color match because he's with me when I do my makeup. It's a fun activity. We love it. He takes a shower with us. Like he's a part of whatever we are doing. He's not being like overstimulated with a bunch of activities, he's ripping. And he's like a free range kid. The front door is open. It's all gated in. Can't get hurt. My mom will be out there. I can see him from where... Obviously, I have my eyes on him and I can make sure he's always in my line of hearing. Of course, he's not far away from me, but I'm not on him all day wondering what he's doing.

57:11Another rule I have, like, especially at the park, but even here, like when he's trying to do something, I let him figure it out and I coach him from afar and I don't interrupt it. So if he's trying to climb something at the park, unless he asks me for help, I just coach him from afar and I'll say, lift your foot up or like, you got it. Like trust your body. You can do it. And I let him do it. And if he falls, you know, obviously from a very safe little distance at our cute little kid park, no big deal, but I'm not like, Oh my God, be careful. Oh my God. Oh my God. What are you doing? Okay. Like I'm letting him figure it out.

57:41That's very, very important to me. Food is important too. Like you get what I'm giving you. There's no other option. You are not getting a backup. That's what we're eating. You eat with us. We sit down, we eat. It's really important. It's not an option. That's what you're being served. I don't have kids that snack all day long. And unless we're on a long trip or unless I've like just woken Carlo up from a nap and we need to leave immediately, there's no eating in the car. My car is a place that is not allowed to be disrespected. It is a place where, you know, like we all have to cohabitate and like respect a communal space the same way that we respect our house.

58:24Cars are expensive. Like no No matter whether it's an entry price point vehicle or a luxury vehicle, it is a vehicle. I feel the same way about cell phones and iPads. Why do you have access to something that costs thousands of dollars as a child? It seems like there's no authority within that structure, and I don't like that either. I have a bag in the back of the car with extra diapers and extra wipes. I have wipes in the front of the car. I always have like a couple very small little toys in the car. But that's it. My car is clean and I bring them their waters and I pack accordingly, whatever.

59:05But my car is not a fucking toy bin and it's not a fucking place to have snacks. And there's not like shit all over my car. They need to respect my vehicle. I'll say like one thing that's really judgmental of me. but like when I see that parents like let their kids put stickers and shit on the windows of their car, I'm like, you're letting your kid put stickers on a vehicle that costs thousands of dollars. This is not their playhouse. It's a vehicle. Like we have to have respect for our things and the car, I, I, we really don't like, by the way, am I yelling at them about this? No. Did they have snacks in the car yesterday?

59:48Of course. These things don't control my life and make me a psychopath, but on a daily basis, there are absolutely no snacks in my car. We sit down, we have three meals a day. Every day we sit down and we have three meals a day. Do I love to give them some snacks in the afternoon? Of course. They get some veggies, they get some fruit, whatever, but they're not just snacking all day long to the point where they have disrespect for mealtime. But the sleep thing I think is really important to me. Like we teach our kids to do everything. I don't know why you think you wouldn't have to teach them to have good sleep hygiene.

1:00:26Like they look for us to have like balance and take care of our bodies and to take care of our minds and our brains. And like, it's clinically proven people need a certain amount of sleep and that we all function better when we were all well slept. So for me to be a present, happy mom that wakes up in the morning. Like I wake up in the morning and I jump into my kids' rooms. Like we jump in their beds, we lay in their cribs, we grab them, we grab Carlo, then we go lay in Carmela's bed. Like the morning, every morning in this house is joyous, fun. We are raging. Music is on. Everybody's well-slept.

1:01:03Everybody's in a good mood. We're ready to start the day. Nobody's like groggy and losing their mind. Is Carmela? Yes. because she is almost five. I think it's pretty typical for this age for them to have some sleep stuff. But she also is an autism angel that has trouble sleeping. But again, she will wake up and play. And I talked about this in my sub stack. Like she doesn't want us to hang out with her. She really wants to just be quiet and she works through it and she puts herself back to sleep. And her being able to do that and not turn like waking up in the night into a full-blown nightmare for everybody is such a beautiful gift.

1:01:45And it makes me so happy to watch her play. You know, I'll watch her on the camera. She'll get up, she'll grab, she has these like really big Legos that we leave out. She'll play with them. She'll grab a book. She'll chill, she'll sing songs and then she'll put herself back to bed. And it's just really magical to see that she's able to recover from like a little episode of waking up to get as much sleep as she can before she goes to school. because for me, especially like we pay for preschool and we have an ABA with her and then she's in multiple therapies a day that we pay for. So outside, if I'm just thinking like outside of the fact that I want and need my darling angel to get the therapy that she deserves so she can live a thriving, healthy life and learn to communicate with us.

1:02:33Like it's an investment in time. It's an investment in energy. It's an investment in our future and it's a financial investment. And when she is overly tired for these things, she is miserable and she's sad and she's unable to focus and it's hard for everybody. So her having good sleep hygiene, especially with her development and all the specialists we work with will say, thank God that we taught her this. And I met another, there are kids at the park that also are neurodivergent and they also have incredible sleep hygiene. And the parents and I are like very aligned with a lot of these things.

1:03:13And the nanny and I have talked about it so many times where she's just like, thank God, like that they are so well slept because it makes the days, like it makes them just like so happy all day long and it makes it just easier for everybody and they're happier and they enjoy their lives more when they're well slept. Okay, I love you guys. I hope that was helpful and not judgmental. And I hope that anybody who doesn't have a kid listening to this is, I hope that makes you like excited to have a kid. I don't know. There's like so much like parenting sucks shit on line right now. And thank God, you know, because people for so long didn't talk about the difficulties of having a child.

1:03:52But I also want you to know that it's fucking awesome. And like I laid on the couch with both my kids tonight. They were in their pajamas and I like love doing nighttime with them. and we were sitting on the couch. We watched one episode of Classical Baby before they go to bed, before we like go into the rooms and do the thing. And they were both sitting on my lap and Carlo was reaching across me to kiss Carmela. And then I like started, and I was just like, I can't believe I get to have both these babies. I'm so lucky. And I love, I love being alone with them. I do. I love it. I love it. It's, it's just, it's fun.

1:04:31And you just got to reprogram your brain to not be bummed about like doing dishes and picking up and like reframe it as like what a gift we get to do all this stuff. And I get to like nourish my babies with food and just it's all great. Okay, I'm going to go. Okay, bye.

1:04:52And that, ladies and gentlemen, concludes this week's episode of Everything is the Best. I hope you enjoyed it. Please rate, review, subscribe, all that stuff. Maybe leave a comment. Go ahead and follow me on Instagram at Pia Barancini. And I hope you have a fabulous, fabulous rest of your day. Love you. Ciao.

1:05:18Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

From the publisher

The episode you've all been asking for. My honest, light, fun take on how I became the mom I am without losing myself in the process. Boundaries, sleep training, integrating kids into my life instead of rebuilding it around them, and a rapid fire round of all the things Davide and I decided before we ever had kids. Happy mom, happy kids, no bending over backwards required.


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