In short
Whitney Davis Delato (Whitney) discusses her 20+ year friendship with Pia Baranchini, then centers the episode on her “mindset/core energy” coaching work—how to reduce chronic stress, access intuition/joy, clarify values and goals, and move through grief and pregnancy loss. Key claims include: stress keeps people in “catabolic” energy (fear/victimhood/judgment/ego) that blocks creativity and intuition; coaching uses an online energetic assessment plus a seven-level framework to shift clients upward; life events can be treated as “invitations” followed by purification, integration, and completion; and happiness comes from alignment with values rather than “shoulds.”
Guest backgrounds
Whitney is a licensed mindset/core energy coach. She previously worked over a decade in hospitals, most recently as regional communication director for five hospitals in Southern California, then did startup work building a smart handwashing device system. She experienced multiple miscarriages, grief, and later a major arm fracture (humerus) after falling down a stair banister. She now hosts women’s circles and grief work for infertility/pregnancy loss/child loss, and has two sons (Luca and Dominic, born November).
Notable examples
a high school party where Whitney blacked out and later “peed” in the back of a car while laughing; Whitney’s brother’s epic speech after a fistfight in the herb garden; Whitney’s adult weed experience at Pebble Beach leading to a “age doesn’t matter” realization; and her coaching process using a values exercise and a visioning intake.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOInvitation to Coaching
2:10 to 2:25
The host encourages listeners to consider working with Whitney for personal coaching.
“And if you are interested in working with Whitney, you can go to wdcoaching.com and become a client and get on the path to mental clarity, happiness, beautiful vibration and success.”
Whitney's Background
2:25 to 2:42
Whitney shares her name and a humorous take on name changes.
“We are going to jump right in, but I'm going to give an intro.”
Nostalgic Memories
2:42 to 3:38
The hosts reminisce about their long friendship and past experiences in the house.
“I didn't legally, but I'm Pia Baranchini on everything.”
The High School Party Story
3:38 to 8:14
A detailed story unfolds about a chaotic high school party, including funny and reckless moments.
“Dobby, if I'm going to like meet him there.”
Transition to Coaching Career
8:14 to 14:00
Whitney discusses her career shift from a hospital director to mindset coaching and the personal motivations behind it.
“And then I would like, we'd clean up and then inevitably like on Monday or Tuesday, my mom would find something and be like, did y 'all have a party?”
The Journey to Coaching
14:00 to 15:00
Learn about the speaker's transition from a startup employee to coaching after personal struggles.
“And he recruited me as the third employee for 18 months.”
Life Challenges and Resilience
15:00 to 16:50
Hear about the speaker’s multiple miscarriages and the lessons learned from these experiences.
“And COVID was so stressful for all of us.”
The Arm Injury Incident
16:50 to 19:10
A humorous recount of a fall that led to a serious injury and personal reflections on healing.
“And it was a lesson I learned to not slide down your ass on a stair minister.”
The Four-Step Life Process
19:10 to 20:47
Explore the four-step process of learning from life's invitations and integrating lessons.
“Davide always jokes that it is a much longer process for me to get ready to go to bed than it is for me to get ready to leave the house.”
The Four-Step Life Process
20:55 to 21:06
Explore the four-step process of learning from life's invitations and integrating lessons.
“That is H-I-G-H-E-R-D-O-S-E.com and use code PF15 for 15 % off your order.”
Show all 26 chapters
Turning 40 and Embracing Change
21:55 to 23:26
Discussion about aging, personal growth, and feeling good at 40.
“You also just said I look like a New Jersey housewife.”
The Reality of Social Media and Fame
23:26 to 25:42
Insights into the relationship between social media, reality TV, and personal authenticity.
“We share a manager, which I'm like, I don't know about that.”
Goals and Values in Content Creation
25:42 to 28:00
Conversations about aligning personal values with professional goals and content strategies.
“And I've never done any of those things.”
Navigating Personal and Financial Goals
28:00 to 36:38
Discussing the importance of clarifying personal and financial goals in a high-pressure environment.
“values are and what your goals are getting clear especially when you're sitting down with your team this is what I want to do.”
Navigating Personal and Financial Goals
36:45 to 38:45
Discussing the importance of clarifying personal and financial goals in a high-pressure environment.
“That's because I am such a little protein girly and I love a protein bar.”
The Importance of Emotional and Mental Well-being
38:45 to 42:04
Exploring emotional well-being, therapy, and the importance of surrounding oneself with supportive people.
“I don't know if he has to be open to it.”
Transforming Energy Levels for Personal Growth
42:04 to 46:43
Discover how energy coaching can shift your mindset and life experience.
“So the coach training program that I went to, I chose it because they had this modality called core energy coaching.”
Understanding Values and Their Impact
46:44 to 49:24
Learn about the importance of identifying your core values and their effects on well-being.
“And so and I completely understand that.”
Empathy in Relationships and Conversations
49:25 to 53:04
Explore how empathy can transform your understanding of others and your interactions.
“And then I have one more and I'm having a hard time picking it because I could, family seems obvious, but to me that could fall under the category of connecting.”
Empathy in Relationships and Conversations
54:43 to 55:53
Explore how empathy can transform your understanding of others and your interactions.
“DMs to 1 million friends, late night text messages, questioning your own instincts and sanity.”
Empathy in Relationships and Conversations
55:59 to 57:53
Explore how empathy can transform your understanding of others and your interactions.
“Buy Heart is also available at Target, Walmart, and major retailers nationwide.”
Life Lessons from a Preschool Experience
58:18 to 1:10:00
Learn about handling challenges and expectations in parenting and education.
“Personally, in my coaching with friends, just told it to someone last week.”
Creative Collaboration on Children's Books
1:10:00 to 1:13:20
Learn about the joys and challenges of collaborating on children's literature.
“And it's a tool really for the caregiver and the child to use the practice of breath work to prepare your body, calm your body for sleep and the power of visualization to open your mind for dreaming.”
Navigating Parenting Challenges
1:13:20 to 1:16:40
Discuss the difficulties and lessons learned from parenting experiences.
“I remember sitting at my old house that I lived in with Ashley and like chain smoking and being like, what the fuck am I going to do?”
Entrepreneurial Growth and Challenges
1:16:40 to 1:20:00
Explore the challenges of launching and running a brand, including lessons learned.
“Actually, Davide had a call with their CEO for a long time.”
Empowering Conversations and Self-Assessment
1:20:00 to 1:21:40
Understand the importance of self-reflection and discussions in personal growth.
“I also had a learning situation where somebody came on.”
Transcript
Automatic transcript. May contain errors.0:00The following podcast is a Dear Media production.
0:14Hello, my darlings. Today we have one of my closest friends, Whitney, on the podcast. And this is an amazing episode for a few reasons. One, I know all of you are always requesting me just having my buddies on here. And I love that for many reasons. One, I get to have fun. Two, you get to really see like, you know, more of like the real me. And so this episode's amazing because we giggle about hilarious things that have happened over the course of our 20 year friendship, like me peeing in the back of a car while I was stoned laughing in high school with her or a huge party we had in this house when I was growing up.
0:57We talk about her miscarriages and how that has led her to host grief circles. We talk about her transition from a really high position running multiple hospitals to doing coaching. And what I love about this episode is you're getting really silly stories that will make you laugh and remind you of your friends. And then you're getting the incredible work that she's doing with her clients to work on who you are, alleviate these intense levels of stress that we all have going on in our lives to get really clear about our future goals and how to get us there. And so we get pretty personal about, you know, picking my top five values, major life decisions I've made lately, and mostly a lot of like personal growth work that I've been doing.
1:54And a lot of the stuff that we've been doing together because she's really instrumental in our group of friends as like an instrument of empowerment and personal growth. And so we're bringing all of that to you today in this gorgeous episode. So please enjoy. And if you are interested in working with Whitney, you can go to wdcoaching.com and become a client and get on the path to mental clarity, happiness, beautiful vibration and success. Please enjoy.
2:32We are going to jump right in, but I'm going to give an intro. So this is Whitney Davis Delato. Did you double? Are you a double name legally? I'm not. I'm still Whitney Davis. I didn't change my last name. I didn't legally, but I'm Pia Baranchini on everything. Does Davide care? No, because I am very clearly, proudly a Baranchini. this just comes down to paperwork that I feel lazy to do. Yeah, that was definitely a factor in my decision. Anybody understands being lazy about paperwork, it's my husband. Yeah. So we're aligned with that, but it needs to happen. So you eventually will do it. Yeah.
3:11At this point, why? I'm going to do it sooner. I'm going to do, I need to do it soon. I want to be an official Berentini. Okay. Why? Because I love him and my kids and I want the same last name as my children. And I was told by Italian customs officers that having a different name on my passport as my kids makes it tricky for traveling with them if I ever go without Dobby, if I'm going to like meet him there. Okay. Interesting. I'm sorry I'm distracted because we're holding these mics. I was just teasing Pia, who I've known for 25 years now. Yeah, but also context is you've known me my entire life.
3:54You've had, spent endless nights in this house and now we're sitting here. I've had sex in this room, actually. With who? When your parents are still living in this room with, will you bleep this name out? Yeah. I was house sitting for your parents once, which is really funny looking back because a lot of our parents would ask me to house sit. Like I was the responsible one. You are. I don't know. It's just funny. it's because you've always been equally responsible and party girl yeah yeah but you read more responsible than party girl well that's i guess that's good i don't know it is i read more party girl than responsible no one would ever ask me to house it i forgot that you had sex in here it was looked like a completely different room at that it did well the orientation of the room was similar the bed was there so you've since changed this room like a hundred times i can't stop yeah but it's a beautiful room.
4:50I hope you enjoyed having sex. I did, actually. It's a sexy room. It is a very sexy room. It's just very odd because it was my parents' room. But yeah, it was a very sexy room. That's so funny. I think a lot of people have had sex in this house. Well, I'm sure over the years with your older siblings. Also my siblings? Yes. Oh my God. Yeah. And then, do you remember that one party? Obviously, all of our phones got stolen and my brother gave the speech in the backyard. have you told that story before no you need to tell that story right now so I didn't drink a lot in high school why you know what a lot of people so because alcohol was always something I could have in this house it wasn't something that I was like drawn to that was like a bad thing that I like all of a sudden would do at a party because it was like if I any time I wanted wine or a beer or whatever my parents always like I would drink with my parents and then a lot of that remember like my group of girls in high school they started partying really hard and then I was like I think I need to be responsible and be the driver like who's responsible in the end which was so weird but lasted a short period of time and then so I just didn't have like the I hadn't built it up at that point so I had a like I'm like telling everybody Friday like my parents are out of town my brother was in town from the naval academy or from like flight school and i was like do you want to have a party and he was like yeah i never got to have parties in high school i was like all other people got to have parties not me and i was like okay you're old so i don't know why you're so stoked about high school parties yeah came straight off the plane in his uniform he kept his uniform on because he wanted the attention he's a very handsome guy so and he grew up like obsessed with Top Gun and he's like living, you know, it's all happening.
6:41So this is his personality. And he oversaw this party, but I had like a few people over at the beginning of the night to like pregame and I blacked out at the pregame. So I was up here throwing up while the party was happening. So I come to and like peek over this balcony and look at the backyard.
7:07And there's like a lot of public schools and a lot of private schools. And you knew the party was big when there was lots of people from a lot of different schools. So there were people from different schools, like whole different social groups that we didn't know. And they had engaged in a fistfight in my mother's herb garden. Oh, I was there. Yeah, I remember. And I'm like, come to, puke into my hair, like, what the fuck is happening? Just in time to peek over the balcony and watch my brother break up the fight. Full speech. And then he gave a speech. Do you remember the speech? Yeah. What was it?
7:36I remember the end of the speech was, I mean, it was about being respectful. And then he'd also fought in the war. Yes. Yeah. And then at the end, he was like, so you need to get the fuck out of my house and get the fuck out of my country. Yeah. He was like, if you can't get alone. Yeah. And people applauded. Full applause. He's in his uniform. It was it was pretty epic moment, actually. When I got to school on Monday, everyone was like, your brother's so cool. Did you tell him that as an adult? We tell that story like every Christmas. Like that story comes up all the time. It was a great party.
8:18Yeah. I had a lot of parties. And then I would like, we'd clean up and then inevitably like on Monday or Tuesday, my mom would find something and be like, did y 'all have a party? But you can't get away with that shit now with social media. This is pre-social media. Yeah. It would be on everybody's Instagram that I had a party. Well, and so you got away. She didn't find out? Yeah. There would be like, there was like a cigarette burn hole in the couch in the living room. And she was like, what the fuck is this? And I would just be like, I had a party. I like, I don't know. It was clean. Nobody got hurt.
8:45Like you guys were gone. Your parents were very chill. She did not like it. But then I was like, stop going out of town. Like you leave me here alone. Well, like you said, we used to, your parents created a very safe environment at a young age, which was completely different from my situation in my house, which is strict, where we could hang out and drink. And I remember in high school, we would smoke weed around your parents. That was really crazy. I know, but they just didn't care. You know, we were responsible. We were. I never lied. I never got in trouble. I would like smoke weed and then we would watch old school and have snacks.
9:27Or go to 21 Choices sometimes. We get ice cream. Like it was McDonald's drive-thru. False my. False my. Asking for a false my. So we couldn't talk, but we could drive. That was probably. We were not driving. That was a senior drove us. A senior on the soccer team drove us. Oh, that's right. Because I pissed my pants in the back of the car. Yes. Yes, yes. Because I was laughing so hard. And I didn't know how to, I didn't know how to, like, so I'm stoned for like the second time in my life. And then I said false mind. I died laughing and I peed. And then the whole drive home from McDonald's to my house, I was freaking the fuck out.
10:05Because I was like, she's going to see the pee. What is your relationship like with weed now? I smoked it for the first time in like 10 years. 10 years? Wow. But, you know, when we lived in New York, we smoked so much weed. So much. Art school, like, I feel like it was like weed and Adderall. Rite of passage. And now, so I had a puff of weed given to me by a man in his 70s at Pebble Beach. The good shit. He was like, this is good shit. You're going to just be so giggly. We all took like a little puff of weed and I had one of the best nights of my adult life. That's great. And I, you know what was so nice about it?
10:47And then we'll get to what we're supposed to talk about is that it made me realize, and I obviously have this realization a lot, that age does not matter. And I was with like, I was with a 70 year old and some 50 year olds and some 40 year olds. Oh, just hanging out. Hanging out. I love hanging out with old people. Having, and you know, we do this with the Hogans. Like we have lots of, you know, you used to hang out with my dad. Like, but I didn't feel like any of them were like, so what do you do? Like, it was just, I could have been hanging out with you. And I just thought to myself, like, it made me really excited for the rest of my life.
11:27That's so great. I know. I love that. Isn't that nice? Yeah. Yeah, older people are inspiring. They have so much wisdom, but they can also be inspiring and just watching how they live their life and being drawn to a crowd of people like you're describing and feeling inspired to be like that one day. Totally. I was like, my future is bright. Yeah. And it's fun and giggly. Yes, totally. So what we're going to kind of center this conversation around is now what you do for work, which is life coaching. Yeah, I call it mindset coaching. I feel like, I don't know, I feel like with life coaching, there's this connotation that I'm telling people how to live their life or what to do with their life.
12:08Yeah, that's fair. Maybe, am I wrong? No, because when I think about what a life coach is and what a life coach was suggested to me by somebody last year, that's kind of what he did. Okay. Because he tells you, like, if you want to grow your business, like, he was more of like hands on with that. Where you are, yeah, more manifestation, how to be happy, value system, vibration, how to get your vibration in a good place, to call in what you want. Am I describing this correctly? I like this description. Yeah, I think we all have the answers within and it's your intuition, really. And a lot of people can't access that because they're living in perpetual stress and victim or anger, conflict, judgment, high ego.
12:57And so through the modality in which I was trained, I'm a licensed coach. This was a later in life career pivot that I made. I was working in hospitals for over a decade, most recently as the regional communication director for five large hospitals here in Southern California, which was a big job and I loved it. And it was so rewarding. I was in a place of service and I was kept getting promoted. And so I was good at my job and I liked working with all different types of people and doing strategic planning and leading teams. That was something I really enjoyed doing. and I had an executive coach when I was there, but I was working like 70, 80 hour weeks and it was super stressful.
13:44And so I left there and worked in startup, did my toes in startup for like 18 months working with a friend. I was the third employee. We built a smart handwashing device system. The technology had been developed before COVID hit and there was obviously a real market for that. And he recruited me as the third employee for 18 months. We built this company from scratch, which was such a cool experience to be on the ground level like that. And while I was there, I knew that that's not what I wanted to do. I missed leading a team. I missed the mentorship component of that. And I just had this tingly feeling about coaching.
14:20I didn't know what I was going to do with it. But I remember going to Kyle, my husband, and saying, while I was working at this startup, saying, I'm going to go back to school and get my coaching certification. He was kind of like, oh, cool. You know, like, okay. I was like, I don't know what I'm going to do with it, but it feels right. So I'm just going to chase this tingly feeling. That was the best. And I ended up giving my notice to take the leap into coaching. I had that second miscarriage. And then I kind of started coaching slowly while healing from that. I realized that my body just needed a break from work.
14:56I was burnt out. I had my first son, Luca, in 2019. And then And COVID was so stressful for all of us. I don't think we're still so close to that. We can't even see the impact really. But I was feeling unfulfilled. And yeah, so I took the leap into coaching. And then I had my second miscarriage. And I almost had to get a blood transfusion. I was basically in bed for three months. And it was a real moment of pause for me in my life. And I feel like I've lived like three lifetimes since then, honestly. Had another miscarriage, then had that fall. I fell 10 feet, broke my arm, fractured my arm in half.
15:33Tell people how that happened. Oh my God. This is the party, Whitney. Full effect. I was a couple of years ago with Kyle and we were in Palm Desert and I went to slide down a stair banister on my ass. Just to be silly. I'm 12 years old. And I lost my balance and fell backward 10 feet and landed on a concrete stair on my arm and fractured my humerus bone in half. And I didn't even, the break was so clean. I didn't even need surgery. I just had to fucking wait for the bones to fuse back together. And they did. I just did a pull up the other day. We are miraculously made. Truly. It is a wonder how that happened.
16:15It took a long ass time to heal. And then I had another, my third miscarriage and it was just, it's been, you know, I just learned in finishing this mentorship program for facilitating women's circles under Paula Malice, I was telling you about. And it's a force, constantly a four step process in life. There's an invitation, like my arm break was an invitation for learning something, right? For me, it was patience in a really big way because I had to just wait for my bones to fuse. I had a, by the way, toddler. I couldn't, he had to stay five, you know, we had a puppy at home. It was Kyle. I had to let Kyle bathe me.
16:52I couldn't drive for two months. It was very disruptive. And it was a lesson I learned to not slide down your ass on a stair minister. No, seriously, to just be still. I took that break after the second miscarriage and then life was like, no, you need to chill more. Which is crazy because you're such a chiller. I know. I know. But sometimes, can you say something? Sometimes lessons happen and there is clearly a lesson, but sometimes you're just kind of like, I didn't need, we didn't need to go this hard on the list. Well, for me, it's like the lessons go hard. And I've been in this, so I was saying this four-step process, there's an invitation.
17:33And that could be someone cuts you off on the freeway and you're like, you know, that's an invitation, right? And then the second step is the purification process. Like, what am I learning? You do, you really do the deep work and you learn from whatever the invitation was. And then the third step is integrating what you learned into your life, into your day to day. And then the fourth step is completion. So you have these four step cycles. And I feel like I've had some really big ones the last five years. And ultimately, I think that's what led me. It was honestly the timing of all those, the miscarriages, the arm break, my parents' house burning down again in the Eaton fire.
18:15But we lost our house when I was in second grade to fire. And so there's been all, but I feel like all of these. You also had a baby. I had a baby. We did have, we did it. You had a miracle baby. We did it. We stuck with it after all those losses. And we just had a beautiful baby in November, Dominic. And he and his brother, Luca, are a delight. I love them so much. They're funny little kids. And I feel like all of that, though, has led me to doing this work, this coaching work, the women's circle work, the grief work for women who are experiencing infertility, pregnancy loss, child loss. Here I am.
18:57I've arrived to this work in such a profound and meaningful way. And I feel truly aligned that this is my calling in life. And it doesn't matter how old you are.
19:14Davide always jokes that it is a much longer process for me to get ready to go to bed than it is for me to get ready to leave the house. And that's because I do high maintenance things to make me a low maintenance gal. And a huge part of that protocol is my higher dose products. You have seen me rocking that face mask and you have seen me rocking the hat. And let me tell you why Hydrodose is the best. These are award-winning infrared light therapy devices. There are portable sauna blankets and full saunas. And all of these products support detox, relaxation, glowing skin, and holistic wellness.
19:56I am absolutely code red obsessed obviously with the face mask, the red light face mask, the red light neck enhancer, the hat, because I always want to make sure that my hair is as long as possible. The sauna blanket is unbelievable and an unbelievable product for anybody who, you know, is not going to be able to spend thousands and thousands of dollars and has the space to install a sauna. They also have a new microcurrent body sculptor that comes with a ritual set. So it's inspired by professional body work. And now I can do it at home on my own with this incredible sculptor that has like little vibration and currents and red light.
20:42There really isn't anything that Higher Dose cannot do. If you are interested in trying these unbelievable top-notch products, visit higherdose.com, Use code PF15 at checkout and you're going to get 15 % off your first purchase. That is H-I-G-H-E-R-D-O-S-E.com and use code PF15 for 15 % off your order. Upgrade your ritual now at higherdose.com. Hi guys, it's Jordan from the Balance Blonde Soul on Fire podcast. On my show, we go deep on all things astrology, awakening, motherhood, channeling, healing, and so much more. A few years ago, I was diagnosed with chronic Lyme disease and the healing journey I embarked on at that time set me on the path to radical awakening.
21:28Let's just say I had no choice but to change my energy and that opened me up to the most beautiful healing of my life. On my show, you can expect to feel like you're sitting in my living room chatting with old friends. Tune in every Wednesday to connect and hang on the Balanced Bond Soul on Fire.
21:54Not to like be, you know, but you turn 40 on Friday or Saturday? Saturday. I'm turning 40 in a couple of days. Yeah. And I feel really excited about that. Also getting back to the age topic. I feel I've never felt this good. You look awesome. Thank you. You also just said I look like a New Jersey housewife. I'm not wrong. your outfit I said did she just work out or is she gonna wear this the rest of the day the slick back low bun the what what tell us a little bit about what you're wearing the chain the necklaces it's all it's you're a New Jersey housewife right now you know I didn't think about it I don't really I don't remove my jewelry ever you sleep in that and so but think about it like Sarah's dripping we have another best who's also dripping in gold, but because she's like a little petite blonde woman, it doesn't...
22:49Yeah, she wears so much. She sleeps in it too. It doesn't read the same like I have. It's the whole thing. My hair is like bad because I have an oil treatment in it. I did work out. I did Pilates today. And my nails are really fucking long right now. I'm getting them chopped on Thursday. If someone came to you and said, we want to do a Real Housewives of Pasadena. we've had many reality tv conversations endlessly the pitch has been that it's like lucy and ricky ricardo oh my gosh yes wait would you ever absolutely not it's a hard no okay yeah no no tell me why think about the minor exposure i have now and the negative stuff that happens along with it and that that is like as strong and grounded as I am that it still is something that's hard for me and I couldn't imagine that on like a larger scale and people talk about my mom and my kids in that way I'm already really I'm already at like peak exposure Davide has done the reality tv thing that's right and that is a that to him is like a very dark chapter okay that he's like not proud of okay not because of what happened there he's just embarrassed like he thinks it's just like well i don't know have we got i need him to do some therapy around that i i have a question because my mind was just drifting to it almost feels like there's going to be a convergence between social media and reality tv what's the like what is the difference i think that there kind of isn't right like it's right like especially on tiktok like women build, like there's this girl named Meredith Wishbone Kitchen, who I love.
24:42We share a manager, which I'm like, I don't know about that. She does day in the life TikToks and has been doing them consistently for years and created an entire fucking career, like bought a house in the Hamptons as a New York times bestselling cookbook, like from that, from the day in the life. And it's all these like, join me for the, and it's like, you feel like you know her, you love her. She got into a ski accident this winter. I was really upset about her knee surgery. We all went through her breakup with her. We're all like rooting for her and her house in the Hamptons. Like you watch her go from this like little apartment to like just nicer and nicer apartments over the years.
25:21People, her recipes are fucking fire. Like it's, that's a, it's a reality TV show. So how is that different than what you do? I don't need that to be on a platform where like millions of people are viewing it. Like I don't want, I don't do, you know, it's something that I've never said out loud, but it's very true. There are tactics to become more popular on Instagram that I've just known about obviously for like many years. Like what? And I've never done any of those things. I'm dying to know. I don't know anything about this. There's certain things about the way the algorithm works, about what time to post, how many times to post.
26:00If you respond to everyone, like you'll see people who will respond to everybody's comments. And it's people who clearly are trying to build careers on Instagram. That's a tactic because it bumps your, makes your posts go higher in the algorithm. And then it looks like you have double the amount of comments that you have. like I hang out with people that are quite famous often that people don't know that we're friends with and I never post about it where you see a lot of people will like be in the same room as a famous person and like very obviously make that known where that's I we grew up with around famous you know we live in LA but that's not like something you know I could very much lean into these I could be posting get ready with me's every day I could be you know there's just like a lot more that I could and should be doing for where, you know, but like to make more money.
26:57Sure. But I am in a very comfortable, like I never am like, I need more followers. Okay. I was just going to ask, what is your goal? But before I ask you that, it's important when we are talking about stuff like this or even thinking to differentiate when you catch yourself saying, I should do this versus I want to do this, right? Should language, like I should do this, I need to do this. So the should is coming from like, if I sit down with like my team and we're like, how do we get bigger, better partnerships? How do we, you know, there's clearly like brands I want to work with. Those conversations will be, okay, if you want to get to like make this amount of money next year, like these are the things that you should be doing to get there but I don't do them well this and I'm fine with that of course it seems like you're you just said you're in a comfortable space right now it all just depends on what you're as we were just talking about your values are and what your goals are getting clear especially when you're sitting down with your team this is what I want to do.
28:11This is what I want to achieve with my platform, whether it's... But they're telling me what to do based on me being like, I do... Because my personal money right now supports our businesses. So I do go to them and go like, I need to make more money. But I'll be fundraising for Baranchini soon. So that will be different. But their response is based on me being like, these are my goals. And they're like, OK, here's your like clear path to get there. And then I'm kind of like, I'm also busy. So I'm not, you know, like I went to lunch today, which was like a really big deal for me to do that during the week because I have this very intense like I need to be at home.
28:55I need to be busy. I need to be working. And where's that come from? I went to lunch. I don't know. Maybe because my dad made so many bad business decisions. There's something there. Like every bad business decision possible. well so you what's and what's the guy broke so the fear is what i don't have this is something that's like interesting that we've been talking about lately is if you and this sounds very shallow but i think context is king right we live in one of the most expensive places on earth and we're surrounded by some of the most successful people. And so the context is if I'm at a dinner with like five entrepreneurs who live in multimillion dollar homes and they're talking about things, David and I always leave those conversations and we're like, damn, like that person like really wants a plane.
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29:52Like, you know what I mean? Like, it's like that person is like, and I don't, I don't look, I don't, that's not a judgment to me. I'm like, fuck yeah, dude. Like when I describe one of my really good friends we spend a lot of time with, I'm like, what a fucking beast. Like, look how hard she works. Like she has a number in her head that she wants to hit and like she'll get it. And it's fucking awesome. And like she's so passionate about what she does. Like it's nothing but inspiring. But Davide and I like don't have like a number. We're not like we need to make blah, blah, blah. I have goals, financial goals, because that's responsible for family planning.
30:29and, you know, covering my overhead and like things of that sort. We want to have a house in Sicily one day, but a house in Sicily is not, you know, that's very affordable compared to like living here. Even Davide the other day, we were talking about having a third kid. And I didn't bring up finances, but he was like, you know, we don't have to live here. And I was like, I'm the one that tells you that, dude. You love it here, you know? Like, but our businesses do need to be next to major cities. So we're just in this like, and I know you have these family conversations too, of like, where do we want to be?
30:58And like, what's important? But we don't, we're not people who are like, we need to be hundred millionaires at all. Like, we're very much like, very grateful for where we are and on a good path. And that to me, like success means like, I can pay my bills every month with enough to save every month. And we can go on vacations and our kids can do like sports and camp and activities and we can have a house. And that's like, by the way, a huge goal, obviously. But I think it's important. Like we are around like, like, you know, the people that I like work with all the time and that I'm close with, it's like, there are people who, and that's just like something that, you know, it's just like an interesting thing that we're like, we're really good at remembering like, oh, like, so, you know, I oscillate between wanting to be someone that like has that financial success.
31:57But I also I'm already feel like I'm selling out so much. It's like, how much do I need to like sell out online? What do you mean by sell out? Just like, like, here's my sub stack. Here's my podcast. Here's my, you know, and that's like normal for a lot of influencers. But part of me is like, do you need this much of me? Like, am I? Does it look desperate? You know? Mm hmm. No, I don't feel like it is at all. So, but it's just this interesting world that we're in. Yeah. Of exposure. For sure. It's a reality TV, you know, just like we were talking about. It's like Substack became a thing. And then like, they're like, everyone's like, you should start a set.
32:36It's like, do I like, do you want more of me in that way? But it's like, but people like now it's something I really love. And I love the engagement that I get there. And that's like a different communities being created there. But then the whole thing needs to like land on Instagram because that's this other thing. it's just like a very interesting, it's like just like the way that media works. Like everyone's their own little media empire at this point. Well, just listening to you talk for the last couple of minutes, this word that you use is really popping out in my mind, oscillating. It sounds like you do a lot of oscillating where it's like, don't want to do the Instagram tactics, don't want to sell out, want to live a life of abundance, want to provide for my family, feel like I can't sit down, like I have to be productive all the time, but really want to still stay in this safe space where it's like multiple millions of people's eyes is too much, but a couple hundred thousand is fine.
33:28You know, like where do you land? It sounds like a real ping pong match in your mind. But it's not something that it's not a ping pong match that causes me stress. Okay. At all. That's great. Yeah. I'm just like, like, let's flow here. And like the other day I was like, Davide should have a sub stack and not for financial reasons. I was like, you, everybody. He's a great writer. Everybody loves what he writes. Yeah. And I was like, this is going to be so cathartic for you. And because he doesn't pay himself a salary, I was like, also, if you wanted to put a paywall behind that and like feel good in that way that you are like, that there's a financial value to what you're doing because you're not getting that from Gia right now because he's really responsible.
34:14You know, he's like, I'm not gonna pay myself. And that's like a beautiful thing that he does to sacrifice for the company, you know? So I was like, like, I, like, I know that I could write, like, I'm happy about Substack because I, I used to love writing my blog. It felt like really cathartic for me. And so I'm happy to get back to that on that platform. You know, there's things, they're all things that bring me joy. Yeah. You know, he's a great writer. And I was like connecting with people in that way and feeling value from like, especially from like an ego perspective. And obviously, you know, I could probably say that we're both definitely egotistical people.
34:51So, you know, that stuff like creates a yummy, tingly feeling for me. Mm-hmm. Mm-hmm. Yeah. I feel like you've definitely gotten into a flow state in the last couple years. Tell me if I'm wrong by observation, where you're acting in alignment with how you feel. Yes. And not what you think you should be doing. 100%. I feel awesome right now. Yeah. This is the happiest I've ever been. I can see that. Feels good. I'm happy for you. Thank you. You too. Thanks. I feel that way about a lot of our friends. Yeah, it's great. I'm just like, wow, we have like, everyone's like building families and figuring out their careers or not wanting to have careers and like being and being like proud of that now.
35:35I think that was scary for some of our friends who wanted to like be like, I want to spend time with my kids. You know, it's been like a very beautiful thing, too. And it also comes down to like, I think, an important lesson in surrounding yourself with the right people. But yeah, I feel. Just one more thought on that. And don't get me wrong, because I've watched from the sidelines of your life and obviously have experienced my own first hand, have not always felt this way. Well, yeah, like it was a journey as adulthood, adolescence and adult is, but it does feel good to kind of have figured it out.
36:14It's like the magic sauce of happiness, you know? Mm-hmm. Well, that's why I feel so sad when I see so many young girls that are like, I'm 20 something. And then I'm like, you're just like in, this is like, you're in like the testing phase, you know?
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38:53I want to also get back to like what you do your formula and like talk about that process because I think there's so many people who you could help and I'm like trying to figure out if I want you to do if like we should really do this full stop or if I can convince you to do it with Davide. the energy work. I don't know if he has to be open to it. I know, but he knows, he knows that something needs to, he just like deserves to have time where he's working on his own happiness because he's so busy, you know? Yeah. So he has to want to do that work though. I know. Does he? He's making little, he does like lots of things now.
39:37Like he's also very happy and is in such like a good place, but the work stress, which is what you focus a lot on, gets to him. And so I would like for work, like even for example, me being in a flow state, like four years ago, five years ago, maybe even three years ago, probably like if I were to get an email from a certain person or like a work situation would happen, I would have a spike of cortisol, a spike of adrenaline, formulate a reactionary email, call and talk about it with three people, create a fucking, what's that cartoon character? Tasmanian devil. Tasmanian devil of chaos. And my big reaction.
40:26Isn't it funny to look back at that and be like, whoa. And what it did to my body. Yeah, right. I could feel it in my stomach. It's stuck inside your body. Now I'm like, it's fine. So how did you break that cycle? Therapy, probably. Well, because I thought you just started doing the work with this therapist. No, I was doing a lot with the current one that I have. But I was doing other stuff and just like reading books, talking to my friend. I met her because she's a medium, but she's an intuitive. She's a normal mom. Normal, norm. Just like a full... Many people in her family don't know that's what she does.
41:04Wow. Many people don't. Because why? I think it's probably how I think it's like not something that's like I think it's I think there's like collective consciousness and like that being a possibility is just now starting to be discussed with things like the telepathy tapes and like whatever. But I don't think like an average person from like a Midwestern family, the whole family would be like total. Oh, you can talk to angels. Like I think it's weird. And I think rather than trying to like prove it to your family, it's like this is just like my little world that I do and it doesn't need to belong to anybody else.
41:38and I have I do a lot of I talked to her for an hour yesterday I do a lot of work with her and she's taught me extensively about the immense importance of vibration yeah period right and intention and practice and she'll give me like specific prayers to do and like things and she's like and she always says like the more that you do this the more that you start your day this way the more that you send love to people who hurt you the more that you don't like even will come down to be like hey if you're gonna have this conversation with this person like you can't approach it from a place of victimhood because you won't get the result from that conversation that you want I mean she's really like changed my life because you see your life shift so quickly with these like simple little decisions that you make you just start vibrating higher and higher and higher.
42:29And then lovely things start happening. Yeah. So the coach training program that I went to, I chose it because they had this modality called core energy coaching. And it's this whole framework. There's seven levels of energy. The goal is to coach people from lower levels of catabolic energy where you're experiencing stress, you're full of fear, self-doubt, you've got victim thinking, you're stuck, heavy judgment, big ego. You see the world through the lens of right or wrong, good or bad. So there's a lot of conflict in your life associated with a lot of judgment. And so the goal is to coach people from lower levels of energy into higher levels of energy, where you can tap into your intuition, you can tap into creativity.
43:14Because when you're in those lower stress-induced levels, your body doesn't know the difference between having something stressful happen to you at work or being chased by a jaguar in the jungle. We haven't evolved that much. So you're still releasing the same stress hormones, cortisol, adrenaline that helps you push through the stress. And it's supposed to be a short term push. But so many of us just live in stress all the time. And when you're there, you have myopic tunnel vision so that you can run as you know, you can when those hormones are released, they're actually breaking down the outside of your cells so you can run faster, so you can push through that stressor.
43:55And when you're there, you're not able to creatively problem solve or idea about the future of your life. You're not able to tap into connection with other people or joy. And so the goal through this core energy coaching framework is to right out the gate, have someone take this 80 question assessment online. It tells you what your energetic profile is. This is your energy on a good day. So it's literally a bar graph that shows percentages from one to seven. So cool. And it must be so helpful for people to see. It is just immediately. I'll do a two hour debrief with someone on their results. And so you have your energetic profile and then you have another graph that is your energetic stress reaction, which for most people, the one and two level energy bars are the dominant bars by a long shot because that's where you go.
44:46But sometimes I've had people in their energetic profile, I've had clients who on a good day still have their primary and leading levels in one and two, which is sad. Yeah, it's just not quality. And even level three, which is coping energy, it's just you're just trying to keep your head above that catabolic water and try to like see as much as you can the silver lining of situations, but you're not fulfilled and you're not satisfied. You're not living in a flow state and your mind is repeating negative thoughts so much that you, the volume knob on that is all the way up and your intuition knob is all the way down.
45:27You can't access your intuition. That's how my 20s was. Yeah. I think for a lot of people. Yeah. Just like some people live their whole life though. Yeah. In that space. Yeah. And so I really loved this modality when I learned about it, not to mention when I was in my training, I had to be, I did the assessment, the energy assessment, and then I had to be debriefed by five colleagues after the second. This was when I was at the startup after the second debrief. I was like, oh my God, I have to leave my job. Like there's no option. Otherwise, I'm not happy. I'm just coping in this space. I'm not thriving.
45:58and I knew that yeah but it took doing the debrief after the first time like okay yeah and then the second one I was like holy shit I need to make a major change in my life. I wonder why it is that so many people are okay like being in such an uncomfortable position all the time like and down to like work and then like not advocating for like how we feel it's like my stomach always hurts and I always have these headaches and they don't connect the mind-body connection they don't make that connection or it's that level three space where you're rationalizing staying in a job that's not fulfilling for you because the pay is good or you like your boss or your hours are flexible.
46:36You make up excuses. Also really scary because most people like who is going to support you. Yeah, you don't have that option. It's a luxury. It's a privilege, right? And so and I completely understand that. It's, you know, and when people come to me, they're ready to make a major change in their life and so that's why when you say Davide should do this work he has to choose it he has to yeah he has to choose to to be at that point where they're you're like there's got to be a better way to live than this I know that I can access joy we all want joy it's one of my top five values I think as you were looking through the list go back to the list here I'm gonna have to unlock my phone it's because I don't know it I I am surprised you could probably guess it.
47:206969. Oh yeah, baby. I was having Pia look at this list of values to choose her top five. Because I talk about values all the time. And I even talked about it on a podcast that I need to go through and do it. Because Brene Brown also has her list. Yes. Yeah. I'm sure the lists are similar. And I was like, oh, I need to. So the ones that I have. She's looking at an intake form of mine right now. Because I do values work with my clients right out the gate. A lot of people don't know what their top five values are. And if when you're out of alignment with even just one of your values, something feels off.
47:56It could manifest in your body. It could manifest in your mental health, feeling anxious. Something's off. But obviously the first step is knowing your values. Okay, mine are excellence, beauty, power.
48:12I actually... Romance, sexuality. It's funny that you're teasing about these. because you're like, not no, not no is right. I could see some of those being your values. Okay. Accomplishment. See, values work is really interesting too, because it's, you're in this exercise of choosing your values. It's what you feel in your body, not necessarily what other people's perception of you choosing these values are, right? But there's an interesting interplay there. Yours make the ones that you told me that you had were like so you? Mine are connecting with others, joy, fun, compassion, and personal growth has always been in my top five.
48:51But I've just consciously and intentionally moved it out because I've had too many fucking invitations lately. So I'm like, all right, personal growth can chill for a little bit. Family's getting bopped into the top five. Okay, I would say, yeah, because these obviously, this is something that how often do you think like, I would say this should be like a yearly exercise. You could do it yearly at least every five years, I say. I've had coaches, other coaches tell me that. But it could just depends what's going on in your life. This is your five years makes sense. Okay. By the way, these are not by importance.
49:22This is in alphabetical order. So accomplishment, abundance, connecting to others, joy. And then I have one more and I'm having a hard time picking it because I could, family seems obvious, but to me that could fall under the category of connecting. I don't think so. It's going to be family. Okay. What helped you make that decision? What does family mean to you? Like every, like my whole, everything. So then I was like, as I was saying that out loud, I was like connecting to others. That's a fucking really low bar way to say I love my family, you know? like sure because others that's no that's like strangers you could even i would say say human connection in general i don't know you could include connecting with the dogs you're surely connecting when natal's fart right now no it smells like you know what it smells like piss in here and because chi chi started peeing in our bedroom what are you gonna do about that i say castrate him what's davide say about i joke about he's no he's just trying to mark his area because He loves me.
50:28He's getting older. He doesn't know. I don't know. A lot of empathy for this fucking dog. Okay, should I press next? What's the next thing? I was just visioning. Yes, so in this intake form, there's visioning. So that's my process, I guess, back to the coaching. These are awesome. What are you doing in as many aspects of your life as possible? With whom are you doing it? Where are you living? I really want to do this. What and how do you feel? I love when you do the visioning to because my other friend the intuitive will say this to me too she'll say think about how you're how you feel in that moment it's a big part of manifestation work would you like to have accomplished how much income are you earning what difference are you making in the world what do your senses pick up what are three changes you want to make most in your life and what motivates you this is great it's a helpful exercise for anyone to do For the least judgmental person I know, like if I call Whitney to like express my feelings about a scenario with other human beings, eloquent way of saying like vent or gossip.
51:37Talk shit. Whitney will be like, how does that make you feel? What would you like to see in that situation? What would be the preferred outcome? Like, where do you think that's coming from? And you know what you have done for me that's changed the way recently, and it's in my head all the time, is, and it's freed me from so much judgment, is understanding, like, how other people, you use the example of, like, someone that we love, like, love language. like she likes to receive love in this way so like having that kind of friendship with somebody like I was like oh yeah like that you know like it was very like this is a very like broad scenario but you know how sometimes you'll you're friends with someone and like a new friend pops into the mix and it like switches up kind of like the vibe of the group and some people are like I don't like this new person or whatever but it's like if you think about why that person's like called in that other friendship and view it from that, not like what's happening to you, but like what that friend needs in their life right now, the judgment's gone.
52:51And I love that. Yes, it is difficult, especially when you're feeling jealous, I think, but to see from the other person's perspective. I'm freed of it so much. Yeah. Well, it's freeing the judgment too. Yeah. But even we talked about this last week, like there's been like, you know, as there are many in people's eyes, but like a situation that arose in our friend group and everyone's reacting differently. and if you under if you're like everyone's responses completely correlate with their life experience so instead of instead of being like why is she reacting like that it's like obviously right like think about and not in a bad way it's like no this girl has like never had any trauma in her life like this thing happening is like a really big deal so it just creates empathy for their response.
53:47Yeah, totally. Which is like, and then my response to it has been everyone's perspective is right based on their own life experience. Exactly. So I always think about this with politics, which I don't even want to talk about, but it's like people, like Democrats and like super liberals and super Republicans, like, you know, outside of like an abortion clinic screaming at each other. Like, these are two different value systems. Like, there's no amount of screaming that's going to, the more you scream at that person, then the more they're going to lean into their far left or right zone. Right. So it's like if you had empathy for where they're coming from, then there's room for conversation.
54:25Well, it's also accepting them exactly the way they are and not expecting them to change.
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58:18This is a Tony Robbins quote, which is just... I would love to get into Tony. Tony is the shit. He has a lot of wisdom. And I've used this all the time. Personally, in my coaching with friends, just told it to someone last week. And they took their phone out and wrote it down. What was it? When you replace expectation with appreciation, your suffering goes away. It disappears. Amazing. And there's a lot behind that, obviously, when you have expectation, there's attachment and there's judgment. And so anything that is other than that idea that you've etched into your mind is a letdown or you're disappointed, suffering, right?
59:05Because you're attached to this. And so when you're able to reframe that and replace that expectation with appreciation, like, or acceptance of meeting other people where they are. I think I did a good job of that yesterday with what happened to Carmella at school. Yeah, absolutely. Right. You didn't go in there with games a blazing. And I, like, hugged her this morning and I was like, I feel bad for you. And for context, Carmella started preschool. There's two Whitney kids have gone... or Dom will go, but Luca went to the same school. This is a school that we all adore. And I will continue to send all of my children there.
59:46Like, love this school so much. But human beings are human. And there are two yards for this age group. And the one yard is definitely more Carmela's vibe, but like her class was going into this other class, like altogether. And I knew I wanted her to switch, but like the teachers were like, maybe she should just stay with her people because that's like such a community-based school and like that's a big value of theirs. And I was like, I understand that. Okay, fine. But this yard was like, we walked in, and I was like, this is too big of a yard with like way too many activities. It's a play-based school.
1:00:20And the other yard is like way more quiet. It's like smaller, it's more organized. They do like circle time in the morning. It's just like a totally different, it's so funny because it's two totally different experiences. And so I already was feeling overwhelmed. so I was walking away to put her backpack away and I heard something and then Davide looked at me and was like get over here and so this very sweet teacher who's been there for a long time looked at Carmela and was trying to engage with her and she obviously doesn't respond to people when they talk to her she doesn't use expressive language so she was teaching her something and she didn't respond and the teacher said hello is anybody home or like are you in there or something and Davide lost it sure and Ben ran to it was like get over here and was like did she not did she not know and I was like and I said of course she she has to know Carmela has autism well how of course there's no way there's no way that this school this small school private school would like and so I asked her she didn't know and then I was like oh my god and so now she's panicking poor thing.
1:01:25And then my heart broke for her. And now she's like writing down notes. And I'm like, okay. And instead of reacting in that moment, I told Carmela's ABA who arrived just to be like, this just happened. So like, please like keep a vibe check for today. And I wait, I talked to you and I talked to Sarah and I, we all kind of sat with it for a little bit too. right because like you you and I talked over the course of a couple hours and Sarah too and Sarah called me and she was like you know I actually think that's this something and then you guys talked so I was like okay we're all like a line and you you know are really good about handling like you know giving advice and so navigating politics yeah in hospitals for many years and so So I called an administrator who I love.
1:02:15She's great. And she loves Carmela. And she's very proud that they have an autistic child there. And she, I told her this, and I didn't even want to name names, but I did. Because then I was like, she should, it's not something that should ever be said. And she's not a bad teacher. She just made like a human misjudgment. She was nervous. It was the first day of school. Or it's a breakdown in protocol and process. And then I thought, and so then I, and that's what I said to her. She should have been prepped on every student, by the way. I said from an administrative level, there was a blunder here.
1:02:48Anyway, we had, and I said, you know what? Maybe this happened because I do really want her to be in that other yard. And maybe this is, and my intuition told me that. And maybe this is happened for that. And I said, let's just, we could use this scenario for, to help with administrative functions and to get Carmela to where she needs to be. And she was so grateful. And the teacher apologized profusely this morning and I hugged her. I said, I'm so sorry you were not well equipped for the scenario. and you know what a mom wrote to me on instagram today because i shared it and i didn't want to share because i don't want anyone to like piece together who the school is or because i'm not in that business at all but i well you know when you go on instagram at our age bracket it's like everyone's like first day of schools and like it's first day school is really hard for a lot of people and it's very hard for parents of special needs kids and i ended up on like a really heavy TikTok like rabbit hole the other day of special needs kids going to school and parents taking photos of like their kids in wheelchairs and being like, be nice to my baby.
1:03:55And it's like kids who have Down syndrome and kids who have like tubes, you know, like there's so many different forms that like we're so lucky that Carmela is so blessed to have this on such a minor scale. So I'm like, I'm happy to share it because it did look like we had such a perfect day and it was hard and it's going to be like that for a long time forever. So I'm happy that I shared it. And then, and which is, comes back to my value of connection to others because the responses from people were important to me because a lot of people said I had a horrible day. That's your community right there.
1:04:30It's so nice to see. And then another mom said that her son has really intense sensory issues, no diagnosis, but it's something that they work on. And then he goes to OT. And so she makes a binder to give to the teacher the beginning of every year, explaining what they are, things that he loves, what brings him joy. And then like recent reports from their occupational therapists. And I was like, you know what? I could have done a much better job. I do a good job. I'm not, I'm not going to, I'm not feeling, I'm not like going to do mom guilt here. I see where you're going with this. But I should take a little bit of responsibility for my role here and not assuming that everyone is doing something that I could also be participatory in to create a better environment.
1:05:18That's really mature of you. Thank you. that's that difference between having a level one or level two reaction where there's immediate conflict and anger which I think is where most people would go in the situation and how it was handled no one should ever speak to a child like that by the way is anyone in there that's unacceptable to me I know I hate admitting it because then I said it to the administrator this morning, I told her I'm oscillating using this word a lot. I said, I'm oscillating between the thought that no one should ever talk to a kid like that and just having so much empathy for her.
1:05:55I don't I'm trying to figure out where I because I don't want to be mad at anybody. I don't like this is you going to level three where you're trying to rationalize and then you're going to level four. We're saying, how can I serve this other person in this moment? She's just a human. she's doing the best she can who knows what's going on with her on her face this morning when she apologized to me was was horrible yeah well shannon was heartfelt of course and there was this this whole situation was an invitation for her yeah totally she's learning you're learning you're saying okay i can also take more responsibility and how i can prep these teachers, it's a partnership.
1:06:31I felt I'm very proud of that scenario and how it all happened. And I feel really good about it. Well, and another lesson you had intuition that she should be in the other yard. And so then in retrospect, you're like, okay, well, next time I can advocate more to get her where I know she needs to be. Because I also want, I never want to like ruffle feathers. Why? That's an interesting trait. I know. My mother. So you'll like tip, you'll avoid conflict? Yes. Sometimes I'm so shocked. Not so, because it hasn't happened in a long time. I've had any conflict with a friend in a long time. But sometimes I'm so shocked at the way that certain people are like willing to talk to me when I'm like, I would never.
1:07:22Give me an example. I had a argument with someone I've known for a long time who had a baby and was going through like a bunch of postpartum stuff and like wasn't invited to something here for Davide. But like she and her husband are not friends with Davide. And she like was feeling left out. She had had a baby and like saw it on Instagram and sent me a diabolical novel about being a horrible person. Meanwhile, Davide's like, at no point did either one of these people text me happy birthday.
1:08:00Yes. He was like, all this drama around my birthday. Still nothing. No blessings for Jocobo. He was like, we don't even have fucking, yeah. It was like, and we went to lunch and there was an apology and then empathy on my end for like being a new mom. And like, you know, when you're like a few months postpartum and you think and all you see is like, my life is going to be like this forever. I'm never going to have fun again. Like I'm never getting out of this. You're sleep deprived. Like you're not making rational decisions or hormones are crazy. And so I was like, we don't even need to talk about it.
1:08:33Let's chop it up for what it is. And like, I love you. And we had like, you know, whatever. But I was like, there's no part of me that would ever send a message like that to anybody, no matter how postpartum I was. Making them feel bad about not. Yeah. Yeah. Well, and again, you approach that through a higher conscious, higher level of energy. So speaking of children, another beautiful thing that you're doing in your life, in your career to fulfill your soul and your heart is writing a children's book. And you're doing it with one of our best friends. We've all known each other since eighth grade.
1:09:10Yeah, it's very fun. Sarah, one of our best friends, she's really the creative force and subject matter expert. She has her master's in early child education. And that's where the manuscript for this first book, this is the first book in a series of books. I went up, our kids went to preschool together and I approached her a couple of years ago and said, let's write a children's book together. I think it would be fun. And she said, great, I have an amazing place to start. I wrote a manuscript for a children's book and doing my master's program at Bank Street in New York. This was over a decade ago, so long ago.
1:09:48And so we reworked that and it's a really cute premise. It's a nighttime rhyming story and it's called Everybody Breathes in Dreams. And it's a tool really for the caregiver and the child to use the practice of breath work to prepare your body, calm your body for sleep and the power of visualization to open your mind for dreaming. And the series is going to, so this is Everybody Breathes and Dreams. The next one's going to be Everybody Lives and Learns. And so we're in the illustration phase right now for this first book. And it's so fun. JJ Averuton is our illustrator and she's doing these beautiful watercolors.
1:10:31And it's so fun to see this little project come to life. So it should probably be ready for publication and purchase sometime in the first quarter of next year. I have to tell you how joyful it is for me to receive like text messages from the two of you and be like which cover do you like better like where do you think about like the placement of because I've been in the creative field for so long and then watching the two of you enter like that side of it is like so fun to watch and it's so beautiful and it's so exciting and like what an unexpected sweet thing. It is really sweet. Yeah. And I think it's just nice to know that at any point in your life, you can do magical things.
1:11:16Just be texting each other lines for the book because it's poetry too. What a beautiful stage of your friendship. Really cute. It is very fun. And raising kids together. It's so great. A lot of conflict with that fucking last hangout with kids. Oh my gosh. The kids were really going through it with these Pokemon cards. At one point, everyone was crying. The kids were losing their mind, actually. Carmella had a tantrum that I've never experienced. Finn got mad at the dog. For pushing him in the pool. This dog is two pounds on a good day. The Pokemon card fight was crazy. It was. I was just like, we all had too many kids.
1:12:01Well, and they were all just going back to school. And it makes you, it reminds you, oh, these are little people like dealing with big feelings and a transition from summer back to school. I am very like, I love a big part of us becoming adults and seeing how kids are being raised. It's like very interesting and cool to watch. I told Davide about how you reacted to Luca in LaCarr because you were like, you valid, you were like, they did you dirty. He got tricked. You said that you got tricked is what you said to him because he did. And so you I said to Davide, how would you have handled that? And we went back and forth between saying like, would you say you got tricked?
1:12:46That's what I'm really validating him where Davide grew up being like enough. Get over it kind of thing, which so did I. Right. So I was like, don't get me wrong. I really wanted him to get over it. I know. So I was like, what's the, and this is a whole other podcast, but I was like, part of me, I went back and forth between then he feels so safe to go to you. They needed to learn a lesson not to do that because they ganged up on him and their cousins. So they do that. And this is just normal kid shit. Sure. Of course. So you've vowed, like there was a big lesson for everyone to learn. Although I heard they cried until 9 PM.
1:13:18But then I was like, do you also then like want to also give him the lesson of being like it's just a card game oh wait i forgot to tell you so it was always his card he got it in a gift bag yep and the packet was in his so it was always his card those are fuckers he told us on the way home but still yes there was there were many lessons many lessons tucked in and we didn't get to talk about your baron cheney stuff i can help we can do another episode we should do we'll do another if you want to i can help because i think this was really funny tell them what you're what you're at the forefront of trying to tackle right now yeah i mean i'm about to do like i truly and i remember it goes back to my initial feelings of like launching lpa and being by the way for context 10 years ago when lpa launched there were 10 years there were there were no other there was barely there was not many other like clothing brands now half the people I know have clothing brands and they should and they're all fucking amazing and there's a room for everybody and they're all successful so fucking the more the merrier but I'm only saying that because it was all fucking eyes on me and I was shitting my pants and I was like this is so vulnerable of me like everyone's like there was all this like pre press and me talking about all this thing and like what if it actually is it actually going to sell Like, is it actually going to look good?
1:14:44You know, it's like so much judgment. And so I was shitting bricks. I remember sitting at my old house that I lived in with Ashley and like chain smoking and being like, what the fuck am I going to do? I'm like freaking out, like I'm freaking out. And obviously I don't have that same energy around this, but this is another thing for people to judge me. You know, my scariest thing of my life is a blank canvas. I grew up oil painting and I stopped because remember my ex-boyfriend made that art studio in the garage for me and I never used it. Why? Too scared of a blank canvas. Like I can make clothes because I know what will sell.
1:15:23Right. So I'm like, there's a formula there, which I learned at Reformation. And you know, Doan does a really good job of this, of like introducing new, but maintaining bestsellers and redoing bestsellers in different, like updated prints or like different colors or like we call it Frankensteining where you combine two best sellers. You're just like doing like a really I can almost see it as like a math problem. Even though I'm not. Yeah, it's like a formula. So this is just like I'm fucking I'm nervous. I'm just I'm really nervous. Like what if somebody's like, oh, like that's boring like all this time.
1:16:01And that's what she did. And it's not going to be that way. But I obviously have those insecurities. And then another major insecurity is that I don't know the operations or business side of anything. Tell them what you're talking about. Raising mobile barrancini. Yeah, about barrancini. Doing what with it? Like, I mean, they all know I'm fully like relaunching, raising money, like many product categories. Like this is the brand that I want my children to have. Hopefully they have Giaia and barrancini, but barrancini is our name. so that also comes with a whole different set of responsibilities and nuance when it comes to raising money because there is no exit so if I you know like I have a couple people signed on for equity and then they're like well how do you expect to pay us back one day you know what I mean it's like if there's no exit or there's not these big fundraisers if you want to maintain majority of the company like how does that work so it's these very like and I literally was like I don't know.
1:16:57You tell me, how does that work? I'm very... Ask Brunello. I know. Public... Actually, Davide had a call with their CEO for a long time. This is where mentorship really, really comes into play. I feel very blessed that I have a very good lawyer who educates me and cares about me and loves me and works in this space and is a lawyer for huge... That was a big lesson for you guys. Holy shit. Yeah. Lost friendships with using a cheap lawyer and not, and not. So what my lawyer does that this cheap lawyer we used for Giaia that created a shit storm of a horrible scenario was nobody went over like every page of the contract at that point and said here, this contract states blah, blah, blah, which means here's five different scenarios that are most likely to happen.
1:17:50And here's the outcome based on you having this contract. So now my lawyer will be like, well, this person put this stipulation in. That means that if, but then she'll put in something to make sure that I'm protected, like, you know, this equity vests over this period of time, but if they're not hitting these benchmark goals, then, you know, their equity gets diluted or they don't get that, you know, it's like these like very helpful, beautiful conversations. And then even in terms of like, you know, we're doing like a rebranding And it was a much bigger investment than I had expected. For Baranchini?
1:18:21And it's with somebody that I love. And I was like, wow, we're in big leagues. That's a big price for this. And I... Maybe you should keep these mics a little longer. That's why we have these shitty Amazon$12 mics instead of... And so I said, I messaged two women who run companies that I love and respect. And one of them said, this is going to be on shelves next at Erewhon or Nikki Kehoe or on Moda Operandi sitting next to the most beautiful brands. And this is like a lifelong investment. And she was like, actually, like I asked another creative agency that I won't name that I'm obsessed with that my friend runs.
1:19:06She was like, I asked them to do our branding for double that price. And they laughed at me. Wow. And so, and what got rolled into that is like, is this creative agency is going to do our rebranding? They, in a very honest, beautiful conversation we had, he's like, you know, I will not work on any other brand in this category. Like, that's what you're getting with this price. And I gave him, like, he wanted a little bit of equity. And he, I was like, what, what are you going to do for that? You know? And he said, he's like, you know, I only work with DTC brands and he has for 15 years. And so he's like, that comes with like consulting.
1:19:43He's like, you want to call me 10 times a day? You need a CEO. You need this person. Like, and he works with all the biggest brands. So I was like, he's like, I'm putting that in there because I'm in here for the long term with you. That's great. And he said, have it vest and we'll have these different. So he's like, if at any point you feel like I'm not keeping up, then get rid of it. So it's been these very like cool. I also had a learning situation where somebody came on. I talked about this in the last podcast. and I hired an operator and she was like, he's too expensive. And I had to make the hard decision to have the hard conversation with him and be like, we can't afford you.
1:20:18And that was scary for me to have like that kind of like confrontational conversation. But I was like, I'm in my big girl's shoes now. I have to have uncomfortable conversations. Because I thought back in my life at times where I wish my bosses had had more confrontational conversations with me instead of not and creating resentment or putting us in situations that weren't good for everybody. Just like the preschool situation. Just like the preschool situation. It's all you're learning. That's an opportunity for growth for you. So we had talked about before this is kind of like, and we can do it on another episode is...
1:20:51Yeah, I'm hearing a lot. There's a lot to work with, right? Yeah. The insecurities, the fears, yeah, the blank canvas, but you're already doing it. You're already doing it. And by the way, just observing your energy the last couple minutes as you've been talking about this, you are energized. This is pure energy. I'm really excited. You're excited to grow this. And so run with that. Yeah, I'm really excited. I do think it would be good. We don't need to do it offline. But to do this assessment, just within the context of launching the brand. So I could almost set intentions and manifestations for that specifically.
1:21:31Yeah. Well, it's your whole person. And this is maybe a bigger slice of the pie right now for you. I encourage you to do the assessment. If anyone else wants to do the assessment, they can go to my website, wdcoaching.com and take it there or get in touch with me if you're interested in coaching or you want to participate in a women's circle. I'm about to open another circle soon. That's really the best way to get in touch with me because I'm not too active on social media. There's no DMing happening, but we will put all of that in the show notes. So everybody, thank you for having me. Thank you for coming.
1:22:06All right. Thank you. Love you. Yeah, let me do it.
1:22:14And that, ladies and gentlemen, concludes this week's episode of Everything is the Best. I hope you enjoyed it. Please rate, review, subscribe, all that stuff. Maybe leave a comment. Go ahead and follow me on Instagram at Pia Barancini. And I hope you have a fabulous, fabulous rest of your day. Love you. Ciao.
1:22:40Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
From the publisher
This week I’m joined by one of my closest friends, Whitney Davis, and we go from laughing about our wild high school memories to talking about the incredible work she’s doing now as a mindset coach. We get real about grief, personal growth, family, and what it means to live in flow. It’s equal parts silly, heartfelt, and inspiring — basically just like hanging out with us in real life.
To learn more about Whitney's work, visit wdcoaching.com !
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