In short
Sir Andy Murray discusses retirement life, his brief coaching stint with Novak Djokovic, and strategic/mental lessons from rivalries with Federer, Djokovic, and Nadal, plus broader concerns about tennis scheduling and fatigue.
Guests
Catherine Whittaker (host), Matt Roberts (co-host), David Law (co-host). Sir Andy Murray is the main guest; he’s a former world No. 1 and multiple Grand Slam champion who retired about 18 months before the recording.
Guest backgrounds
Whittaker, Roberts, and Law are tennis podcast presenters. Murray is an elite former player who later coached Djokovic, including during the Australian Open where coaches were allowed courtside.
Key claims
- Retirement has been “brilliant,” especially family time; he doesn’t feel he’s replacing the competitive “void.”
- Coaching Djokovic was a “baptism of fire”: demanding, with heavy pre-match logistics (rackets, practice courts, video prep) and psychological energy management.
- He says longer Masters events increase road time and mental fatigue more than match physicality.
- He believes he finished at the right time and regrets mainly overplaying (e.g., Cincinnati after Olympic gold).
Notable examples
- Courtside coaching at the Australian Open: close to the court helps communication, but seat position makes watching harder.
- Djokovic-Australian Open win vs Carlos Alcaraz: Murray helped with offseason pattern analysis; execution mattered more than the strategy alone.
- Federer rivalry: he felt he had a tactical plan early (attackable backhand side; cross-court backhand), but Grand Slam nerves mattered.
- Nadal on grass: faster serving/second-serve pace and body targeting made returns harder; strong net play.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOInterviewing a Tennis Great
0:45 to 1:44
The hosts express excitement about interviewing Andy Murray.
“Well, interestingly, I actually, since I finished, I like bumping into the media and chatting to them has changed.”
Life After Retirement
1:44 to 2:58
Murray discusses adjusting to life post-retirement and spending time with family.
“for you today um retirement looks like it's suiting you well 18 months in how's life It's good, yeah.”
Unexpected Coaching Opportunity
2:58 to 5:33
Murray reflects on his transition to coaching Novak Djokovic after retirement.
“that a year ago it's it's just about the anniversary of when we all heard mouth agape that you were going to start working with Novak.”
Experiences at the Australian Open
5:33 to 7:30
Murray shares insights about being courtside at the Australian Open as a coach.
“And then after the injury, it was certainly a difficult few months for him, but also, I think, for the team and all of us.”
The Stress of Coaching
7:30 to 11:11
Murray describes the stress and responsibilities he faced as a coach during matches.
“To be honest, I wasn't bothered by that.”
Training Insights from Djokovic
11:11 to 14:00
Murray talks about the different training methods he observed while coaching Djokovic.
“You need to bring an energy, I don't know, like a bit of confidence as well.”
First Day on the Job: A Humbling Experience
14:00 to 16:39
Hear about the amusing yet challenging experience of a first training session with Novak Djokovic.
“And I was like, well, as a player, I used to hate it when the coach fed poorly.”
Preparing for Alcaraz: Strategic Insights
16:40 to 18:59
Learn how strategic preparations were made for facing Carlos Alcaraz and other top players.
“the Australian Open, and, I mean, our minds all go back to the match he played against Alcaraz, who I know is somebody you have talked about, loving watching as a player and he's a great watch.”
Victory Coaching: Emotions and Reflections
19:00 to 21:00
Explore the emotional highs of coaching during a major victory compared to being a player.
“The thing that's hard with tennis is that But I think the strategy to play against him is a bit complicated, but because we'd spent a lot of time on it, I felt like it was quite clear as to how he needed to play.”
Retirement Reflections: The Transition
21:01 to 24:26
Discover insights on the transition from professional player to coach and the feelings around retirement.
“And was that at all part of the motivation to get into coaching, like chasing that feeling at all?”
Show all 33 chapters
Lessons from Experience: What I Would Change
24:27 to 28:03
Listen to valuable lessons learned from a successful career, including things to do differently.
“Yeah, I think I finished it at the right time.”
Reflecting on Career Choices and Burnout
28:03 to 31:14
Murray discusses the impact of his decisions on his career and reflects on burnout during key tournaments.
“Like, you know, we've got the US Open in a couple of weeks.”
The Structure of the Tennis Tour and Player Fatigue
31:15 to 34:21
He examines the structural issues in the tennis tour and their effects on player fatigue and performance.
“obviously there is certain penalties in place for that.”
Pride and Perspective in Athletes' Careers
34:22 to 36:50
Murray reflects on how he feels proud of his career now, but struggled to appreciate it during his playing days.
“We all listened to the podcast you did with Romesh, which was great.”
Rivalry with Roger Federer
36:51 to 41:30
Murray shares insights about his rivalry with Federer, his early successes, and the mental challenges faced during Grand Slam matches.
“I certainly didn't always feel like that when I was in the middle of my career.”
Strategic Insights Against Federer
41:31 to 42:00
He discusses the tactical approaches that helped him compete effectively against Federer in their matches.
“Is there anything strategically or tactically you could just let us in on, on what for you it meant to play Roger and beat him?”
Andy Murray Reflects on Matchups
42:00 to 43:34
Murray discusses his playing style and strategies against top players, particularly Nadal.
“Like, his backhand would still have been one of the best backhands in the world.”
Rafa's Retirement Ceremony Experience
43:34 to 46:41
Murray shares his emotional experience attending Rafael Nadal's retirement ceremony.
“yeah I was I was amazing and I think you know he obviously like deserved that and he seemed to be really touched by the whole thing.”
Facing Nadal on Grass vs. Clay
46:41 to 49:54
Murray compares the challenges of playing Nadal on grass versus clay surfaces.
“If he said no or when Novak finishes, he doesn't want me to go there.”
Adjustments in Rivalries with Federer and Djokovic
49:54 to 55:27
Murray analyzes how he and his rivals evolved their strategies over time.
“I think that rarely sort of let him down.”
Adapting Strategies During Matches
55:27 to 56:00
Murray discusses the importance of making real-time adjustments during matches.
“So you're always trying to make adjustments, but you have to be mindful in the match that, you know, things change.”
Adjusting Strategies in Tennis Matches
56:00 to 57:29
Learn how players like Rafa Nadal adapt their strategies during matches.
“But I think he was brilliant at that, you know, making the adjustments during matches and constantly changing his return position or, you know, starting to use a slice more or changing the heights of the ball and things.”
The Role of Data in Tennis
57:30 to 59:48
Discover how data and technology are changing tennis coaching and player training.
“Tennis is probably like quite far behind other sports in that sense.”
Memories and Value of Olympic Medals
59:49 to 1:01:49
Explore the sentimental value of Olympic medals and their impact on family.
“Did you see the picture he posted last week of him watching the Davis Cup?”
The Pin Trading Culture at the Olympics
1:01:50 to 1:03:50
Hear about the unique culture of pin trading among athletes at the Olympics.
“Yeah, we're like, no, that's a bit much to send them in with one of them.”
Thoughts on Changes in Professional Tennis
1:03:51 to 1:10:02
Understand Andy Murray's perspective on potential changes in the tennis tour structure.
“You mentioned earlier on that you voted against that decision to extend the Masters 1000s.”
Challenges in Tennis Tournaments
1:10:02 to 1:19:04
Explore the differing perspectives of players on tournament scheduling and formats.
“But then, but then, yeah, they also they want to play exhibitions as well.”
Life After Tennis: Discovering New Hobbies
1:19:04 to 1:24:00
Learn about Andy Murray's experiences transitioning to life after professional tennis, including skiing and cooking.
“And I think the Tour could be, you know, the ideal thing, I think, would be like if the Australian Open was like two weeks later.”
Adjusting to Family Life Post-Tennis
1:24:00 to 1:25:29
Andy discusses the challenges of transitioning from tennis to family life.
“So I didn't know how to react to issues in the kitchen.”
Lessons from Playing Monopoly with Kids
1:25:30 to 1:28:29
Andy shares a humorous story about teaching his son Monopoly and the life lessons it imparts.
“Like I already had, they were up at 5.45.”
Aspirations to Be a Golf Caddy
1:28:30 to 1:30:08
Andy expresses his dream of caddying for top golfers, highlighting the challenges involved.
“I couldn't say, oh, I want to win the Masters in golf, but saying, oh, I could become a caddy.”
Golf Swing Analysis and Tips
1:30:09 to 1:33:09
Andy provides feedback on the hosts' golf swings, offering practical advice for improvement.
“As a final thing, we have a one-minute video.”
Thoughts on Celebrity Traitors
1:33:10 to 1:34:13
Andy discusses rumors about participating in the Celebrity Traitors show.
“Have you been asked to go on the Celebrity Traitors?”
Transcript
Automatic transcript. May contain errors.0:00Hi, I'm Andy Murray and you're listening to The Tennis Podcast.
0:14Well, hello and welcome to The Tennis Podcast, a very special tennis podcast today. What do tennis podcasters do in the off-season, I hear you wonder. Well, they come to the Roehampton Club and they interview one of the sports greats. greats. I am Catherine Whittaker. I am, of course, joined by Matt Roberts and David Law. And we are thrilled today to be joined by Sir Andy Murray. Andy, it's great to have you. Thanks for having me. Thanks for squeezing us into your golf schedule. Do you miss seeing tennis media on a weekly basis? It's OK to say no. No. Well, interestingly, I actually, since I finished, I like bumping into the media and chatting to them has changed.
0:58You know, when I was playing, it was something that I think tennis, because we do so many interviews and it feels to me like so many of the same interviews that it just over time, it can at times become a little bit tedious, whereas now I do less interviews, I don't see the media as much and I'm then like genuinely interested to, one, speak to the media, but also like it's fun like I don't I don't mind it it's just what I think when you play like 80 matches a year for 10 years and you get interviewed before every match and after every single match and it's always similar sort of questions it's not not so interesting we're happy to be a novelty for you today um retirement looks like it's suiting you well 18 months in how's life It's good, yeah.
1:54I mean, I was genuinely unsure of what it was going to be like. I didn't know whether I would enjoy it, whether I would miss tennis and how I would fill my days and stuff. So before it came, I was a bit nervous about it. I know that it was the right decision to stop when I did. I don't regret when I retired from tennis. but yeah it's been brilliant um you know I've loved being a dad um being at home with with the kids is is brilliant I get to do everything with them and that's you know I'm in a very fortunate position to be able to do that to you know yesterday uh it's 10 o 'clock on a Monday morning and I got to go and watch my daughter's hockey competition for three hours and you know it's in the pissing rain but it was you know it was brilliant I loved getting to do that sort of stuff and you know I missed a lot of those things when I was playing tennis and um yeah I've been really in really enjoying that has it taken you any time to get used to it because I'm thinking that a year ago it's it's just about the anniversary of when we all heard mouth agape that you were going to start working with Novak.
3:13Yeah. And I just wonder if we'd have asked you the question a year ago or just before that announcement, how's retirement treating you? Whether your answer might have felt a bit different. No, I was loving it at the time when I spoke to him. I'd just finished playing. I'd had a round of golf. I was in the car on the way home when I spoke to him about the possibility of coaching. And, you know, it was totally unexpected. at the time and it was not something that I was sort of I wasn't missing the sport in a way where I was like oh you know I'm desperate to start coaching and get on the road again um so yeah no I was still really enjoying myself and was really happy being away from from the sport I hadn't been watching much tennis I hadn't hit tennis balls since I finished um so yeah I was you know I was in a good place but it was also an opportunity where one I thought felt like I would always want to coach at some stage something that I would probably enjoy doing and one that if I didn't take it I might look back on it and be like you know that would have been really interesting I could have learned a lot or you know potentially regretted it so I was very lucky that my wife agreed to you know let me go and and do it for a period and yeah how do you look back on it now?
4:39the coaching yeah and the kind of baptism of fire element like that's not easing yourself into being a potentially being a coach is it that's like going in at the deep end yeah well yeah it is I mean you're obviously working with he's not just one of the best tennis players one of the best athletes of all time you know so my expectation was that it was going to be extremely challenging. Novak, like myself, is a challenging character in terms of the way he goes about his tennis as extremely demanding. And I fully expected that. And yeah, I look back on it and I'm glad that I did it. It's an amazing experience that I've had.
5:28I've learned a bit, obviously didn't last that long. long um but yeah like I put like I put everything into it that I had I tried my hardest um to to help him um you know certainly initially it you know it was going going well it was unfortunate what happened in Australia with the with the injury and you know I watched him play in that tournament like ridiculous tennis in my opinion I saw him play some amazing tennis there and And, you know, speaking to his team about that, I was like, just so, so good. Like, so impressive what he's doing. And then after the injury, it was certainly a difficult few months for him, but also, I think, for the team and all of us.
6:13So, yeah, I was disappointed. Probably didn't get the results I would have liked for him. But I learned a lot. I learned a lot about what coaching is. And like you said, because it was you throwing yourself in at the deep end, It's like you find out a lot about yourself and some of your strengths, some of your weaknesses as as a coach and things that maybe you need to, you know, to work on yourself. But, yeah, I was like fully invested. I was like committed to a skiing holiday before I took the job and I explained that to him. But I was sitting there like at 11 o 'clock at night watching videos of his matches over in Australia, like editing videos to send to him.
6:52and I tried my hardest to help and made some good relationships along the way as well with his team. I stay in touch with quite a few of the team members as well, which was good. So, yeah, I'm glad I did it, but disappointed the results weren't as I would have liked. What was it like literally being on the court at the Australian Open when they had that innovation this year of coaches sitting really courtside? What was that experience like? Was it sort of even more feeling like your eyes are on you in a way? To be honest, I wasn't bothered by that. Like the cameras and stuff being there, it's just not a good place to watch tennis from.
7:39You know, like I don't understand why. Like coaches should be sitting, in my opinion, and the team should be sitting in the best seats in the house. I feel because you want to be able to watch the match properly and sometimes a lot of the tournaments they get put in positions where they can't see properly the umpire's chair is in the way and I feel like the team should be sitting directly behind the court so they get a proper view of the match and see what's going on so from a communication perspective it was good because you were right there and you're obviously allowed to chat to the players So I really liked that about it.
8:22But just in terms of watching a tennis match from there, it's not that easy to see from that low down. So yes, good being close to the court, but the position of the seats were not to my liking. What was it like to witness the stress of somebody in the moment of a tennis match in the way that you have been on a million different occasions? what was it like to be on the receiving end of that and kind of witness it from the outside and absorb it yeah what was that experience like so I um I actually didn't find the matches that stressful the actual once the matches started to build up to the matches I found really quite stressful like because yes when you're on the when you're sitting there on the side you can obviously help and give comment on what you're seeing or what the player maybe needs to do differently during the match.
9:21But actually the build up is where, you know, the coach has to, there's lots of things that you need to do and making sure that everything is done correctly. So making sure that the rackets are right, that the practice court is booked and the practice partner is appropriate and that, you know, the videos around the match are done like were you the one going in and booking the practice courts and were you that hands-on doing all of that stuff yeah I did yeah so I did all of that stuff which I viewed that as being you know my job it wasn't like Novak said please be the one getting my rackets and stuff like I wanted to do those things because like you're then in control of it so at the end like if you mess up the rackets like that's you know that's on you um And so, you know, I'd have my list of things that, you know, I had to do before the matches and, you know, make sure they're done right.
10:17And, you know, then you have to obviously go over the strategy and the, you know, like the videos that you put together. Novak had an analyst as well who he was working with that helped with a lot of that stuff as well. And he was, you know, he was brilliant. He's still working with him now. a guy called Boris who helps him on the coaching side a bit as well. He was also helping with that, but we spent a lot of time working on those things before the match because that's something Novak wanted, making sure the videos and stuff were done well. So we spent a lot of time on that. And they were all of the things that go into...
10:56And then obviously sometimes before matches, the player needs a bit of encouragement or like a bit of motivation or something as well. And trying to make sure you find the right words or the right moments to do those things, I think are, you know, important. Do you do good pep talk? You'd have to ask Novak. I don't know. I don't know whether I did. David's our pep talk guy. Oh, really? Yeah. Did you have one this morning? Yeah. We're here, aren't we? We're here. Yeah. I'm just a general hype guy. Yeah. I don't know. What was your approach? No, I think it's important for a coach to bring a good energy, I think, so that you don't want on an important day that your team comes out and is super flat, but also nervous energy is not also what a player, in my opinion, what a player needs before they walk on to play a semi-final final of a Grand Slam.
11:53You need to bring an energy, I don't know, like a bit of confidence as well. you know, so the player feels like you believe in them. Yeah. I think so, you know, whether or not I did that well or not, I don't know. I would have to, you know, Novak would have to answer that. But I'm aware from a psychological perspective how important those things are. So it's something that I would, like, if I ever coached again, like, I would work on and try and do a better job of it. You'd obviously played Novak so many times and sort of observed his career kind of from the outside. When you got like inside the camp, was there anything about the way he operated that surprised you at all or sort of that you thought, wow, I didn't know that you did it like that?
12:46No, I wouldn't say so because I've, you know, like you said, I've played against him a lot. I've also, you know, I practiced with him quite a lot, particularly in our younger years. been in the gym with him lots at tournaments and things. One of the things that I really liked about his training and his physical trainer at the time, Gigi, who was working with him in the off season, I really liked was that he always had him in different training environments. So one day he'd be in the swimming pool, the next day he would be running on the beach, then he would be going out on the bike. next day he'd be playing basketball that was something that was very different to how I trained a lot of mine was like get on a Versus Climber or get on a Watt bike and you're sort of staring at the walls and it's not that stimulating an environment, I liked the hard work and I enjoyed doing that but that was something that probably from seeing Novak you know I really liked that about his training which you know I certainly didn't do myself.
14:00I thought that was really good. And actually, I think it's a funny story anyway, but on the first day that I started working with him, I turned up to the training camp and we did the practice session,
14:17which his team were all kind of laughing at me because whilst Novak was warming up, I was out on the court practicing my feeding, like warming up my feeding, which they were like, I've never seen anyone do that before. And I was like, well, as a player, I used to hate it when the coach fed poorly. And, you know, I had like a basket of balls working on my feeding. So they all found that quite amusing. I was doing that. But then after the tennis session, his physical trainer was like, oh, Novak's going for like a long sort of slow run in the park later. Like, would you mind joining him? And I was like, oh, my God.
14:49I didn't run since I was about 25. Like on the court I did, but I never ran as part of my training. and I was like it's my first day on the job like I can't say no I'm not doing this um I was like yeah yeah no no worries I'll do that bearing in mind I also hadn't been staying in great shape since I finished I mean I've been training a bit but not loads I was I told him that I've not trained much and he was like it's fine it's going to be a gentle run so anyway I went um and it was like I think it was about 50 minutes he was running for and it was in a park and you're kind of up quite a few hills in there very slow pace but after about four or five minutes my left calf cramped and I was like oh no but I can't say anything like this is embarrassing you know like after four or five minutes um and anyway I finished I completed the 50 minutes I was in so much pain and anyway when I finished I said to his team I was like guys I mean you need to help me out here Like I've been running for 45 minutes, my left calf cramped whilst I was there.
16:00And I was just like, I couldn't, I felt like I couldn't stop. You know, like I didn't want to show to him like, oh my God, you know, there's someone I've been competing against for such a long time. And after five minutes, you know, he's struggling training with me. So I did tough it out, but it's pretty embarrassing, embarrassing moment for me. Maybe he was testing you by inviting you. That run should not have been a test. It was so slow. We would have all been able to complete it. I don't know what happened if it was just because I hadn't run for a long time or if I was dehydrated or nerves or whatever.
16:33But, yeah, it was so slow and it was embarrassing. You mentioned that some of the incredible tennis he played at that tournament, the Australian Open, and, I mean, our minds all go back to the match he played against Alcaraz, who I know is somebody you have talked about, loving watching as a player and he's a great watch. What was it like trying to, I guess, prepare for him given everything he brings to the table? So, honestly, that preparation was done well ahead of time and that was something that I worked on in the off-season more with his analyst. but we worked on the core in terms of patterns of play that felt like he would work well for him against guys like Alcaraz and guys like Sinner who they're the players that most likely he was going to have to beat if he wanted to win another major.
17:40That was my opinion. So a lot of that work in terms of the preparation of the analysis of that match had been done throughout the off-season. And tennis, in my opinion, you have to do that. And I don't think enough people do because, you know, it's one of the things that's really hard about tennis is you never know exactly who you're going to play. You know, you finish a match on Wednesday, you've got, you know, a day to get ready for the next one. There's not lots of time to... And in that time, obviously, you've got to sleep, you've got to do your training and, you know, prepare. There's not lots of time to get ready for the opponents.
18:21So tried to do as much of that work in the offseason as possible so that we weren't like scrambling around before, you know, the match with Alcaraz to, you know, how are we going to play against this guy? And, you know, can we get some videos put together to show Novak and, you know, that sort of stuff. So a lot of that was kind of done ahead of time, to be honest. You proud of that? Like coaching Novak to beat Carlos?
18:50Yeah. Yeah, I mean, that wasn't me that won that match. Novak won that match and he could win that match whether I'm sitting there or not. But I did the best I can to help him in that match. And I feel like...
19:08The thing that's hard with tennis is that But I think the strategy to play against him is a bit complicated, but because we'd spent a lot of time on it, I felt like it was quite clear as to how he needed to play. But there's a difference between seeing a strategy and actually going out on the court and executing it as well as he did. And my opinion is that there's very few people in the world that can do that. So you could give a guy ranked 50 in the world the best strategy you want to play against Alcaraz, but he's still probably going to win that match. Whereas Novak is that good that he is able to execute a strategy perfectly because he is so good.
19:55So, yeah, I felt like the strategy for the match was a good one, but he played a ridiculous tennis match as well. And that's why he won the match. How does the feeling of coaching somebody to a big victory like that, emotionally, how does that compare to actually being the one to do the stuff on the court?
20:23It's different. I mean, I was really, really happy for him and super happy for his team.
20:34but yeah I definitely after the match and stuff it was hard to sleep still, I was still buzzing from the match and everything and it was so good to watch that I loved it I loved being part of that match and being courtside and stuff it was awesome but I would say winning as a player, being the one on the court is still would be a greater a greater feeling but it was still really really special and kind of picking up on that i remember in the final few years of your playing days you would talk about how you'd spoken to ex-pros and they would say like kind of nothing nothing does replace the feeling of playing competing winning how have have you found that in retirement like not having that in your life and finding other sources of joy, I suppose.
21:30And was that at all part of the motivation to get into coaching, like chasing that feeling at all?
21:39No, I don't think so. I don't feel like I've had to replace it. Like, I don't miss it. I think like golf helps with the sort of like having a routine of like something that I'm trying to practice and get better at. So I really like that part of tennis and I love sort of waking up in the morning and, you know, going to the gym to try and get stronger or more flexible or fitter and getting on the court and practicing things like I enjoyed that right up until the end. Like I was always trying to find ways to get better and I really enjoyed that. So, you know, the competition is hard, though, as well.
22:19Like, it's not, I wouldn't say that, like, I don't miss, like, standing on the baseline to serve, like, on the first point of a match at Wimbledon. Like, I'm not winning Wimbledon. Like, yes, like, I would love to feel that one more time. But getting to that point is really difficult. It's really hard. And I did that for, you know, a long time. And I don't, I really don't miss that. you know I dedicated a lot of my life to it I'm glad that I did it I'm proud of what I achieved but I don't I don't know I'm not I don't feel like I'm trying to fill that void and yeah and if I felt like coaching was going to to do that I don't think that it did I enjoyed it in a different way to how I enjoyed you know competing and playing tennis just picking up on that I I remember you saying that a few times, sort of speaking to you towards the end of your career, citing the ex-pros you'd spoken to that had said nothing will ever replace it, you know, hang on to this as long as you can.
23:26How that obviously, hearing that obviously really stuck with you at the time. How do you look back on that advice and that mindset now? Like you said at the start, you'd been quite fearful of retirement or certainly apprehensive. Like, Do you think maybe you were too afraid of it?
23:49Well, possibly, yeah. I mean, I don't know, possibly. But I also think that the reason I feel like I do now is because I gave everything that I had to the sport. I don't look back with any regret. I couldn't, well, there's things I would do differently if I could have another go at it. But I feel like I gave everything physically to the sport. There's certainly, like I said, things I would have done differently. But mentally, I was fully invested in my tennis. I gave my best effort to what I thought was my best. So I don't... Yeah, I think I finished it at the right time. I had nothing more to give.
24:32And I'm sure there's some athletes that finish their careers and look back and are like, oh my God, I totally blew that. I should have done this differently. I should have worked harder I should have done and I I don't have that feeling so yes it's possible that I was maybe too fearful of retirement but also if I'd stopped four years before and when I had the hip problem maybe I would have been like I would have liked to have seen like what I could have done with you know with a metal hip and you know maybe would have had some regrets and wanted to go back and you know compete again but I don't I have none of those feelings.
25:08What are the things you would have done differently? I would have probably trained slightly differently. I would have taken more breaks. Certainly would have done that. I would have enjoyed the successes more. So I would have for sure taken, I don't know, Like an example I use quite a lot would be, so when I won the Olympics in London, I flew the next day to Canada to play Masters Series there. Terrible decision. You know, I played my first match. My body was in bits. It was on a different surface. Got nothing out of doing that. And actually why I didn't stay and celebrate, you know, that was the best week that I had on the tennis court.
26:04And the way that I celebrated that was getting on a flight the following day to go to Canada to, you know, to play over there and like stuff like that. I did the same thing after Rio. Rio, I got on a flight that night, flew with Nadal to Cincinnati and went and played there. Stuff like that, I would definitely have done differently. Was that because the number one, specifically with the Rio example, you were chasing the number one at that time, right? Yeah, so part of it was that, but I was still miles away from being number one at that stage. Like I still had to win what was like almost every, like almost every match from that point through to the end of the year.
26:46And I was sitting in my hotel room every single day with my team during that Cincinnati tournament. I was like, I don't want to play. So I'm so tired. Like I don't, I just don't want to play. and that's where like there was always like a conflict with me that I was kind of as I tell my team like I don't want to play and then it was like getting closer and closer to the start time of the match and I was like I've got to play like you know but I'd be telling them like the whole day like I'm not playing like I'm gonna pull out because I really wasn't that bothered about the tournament like I just won the Olympics I was like so happy um I think I won Wimbledon that year as well like I was in a good place I didn't need to play in Cincinnati but it was like that one wanting to compete that you know I you know I was always drawn to that and sometimes I find it hard to say no to that opportunity um and yeah I wish like that week for example like I shouldn't have played in Cincinnati um but I did and got to the final and you know my team would say like every day they were like I was pulling out I was like not playing I'd wake up every morning I was like I'm not playing today don't want to play so you always had a good hype man at that time no they didn't want me to play either you know and maybe you know that's something that you know at times as well like certainly in the days of my career I would have done differently but also like if I was coaching a player in that situation now I would 100 % I would stop them from playing, I would pull them out of the, you know, pull them out of the event and stop them competing and be like, look, enjoy yourself.
28:27Like, you know, we've got the US Open in a couple of weeks. Don't go and party for 10 days, but like, let's take a moment to like appreciate like, you know, what it is that you've achieved and worked for and, you know, let's reset and compete in a couple of weeks. Do you think that decision to play Cincinnati had any effect on the US Open to come? Kind of when I think of your career, you know, in maybe certain matches or tournaments that got away, obviously that 2016 US Open, I know Nishikori's a great player, you can lose to Nishikori, but kind of you were in such good form that year and kind of won so many of the other big events, Wimbledon Olympics, Tour Finals.
29:12Do you think just, like, was there some burnout or fatigue that you were feeling at that tournament? Well, I think one of the things that was starting to happen at that stage, and it had started kind of end of 2015, was that, so this is now, that US Open, so it was, I don't know, like, what, nine months from when my hit was, like, completely done. And by that stage, my hit was pretty bad, and I struggled a lot that year in long matches, in five-set matches. And by the end of those matches, I was really struggling, particularly with my serve. It became an issue. And if you look at my results from being two sets to one up in slams throughout my career up till that point, it was rarely lost from that position.
30:09And then in those next sort of few months, it happened multiple times. And I could lose those matches any way as possible. But I know in myself that physically, you know, I couldn't serve properly and my hip was hurting badly in those longer matches. And, yeah, it's possible that if I played less tennis in Cincinnati that my hip would have been feeling slightly better at the U.S. Open. But I don't think so. My hip was already on its way to being finished. And, yeah, I lost multiple matches. Like the match against Nishikori, I lost from two sets to one up. Del Potro two sets to one up at Davis Cup Warrinka two sets to one up at French Open and that was when my hit eventually was done but yeah I think it was more likely because of that With the relentlessness of it all the fact that you're not able really structurally the way the tennis season is set up to celebrate these things unless you make this decision I'm not going to play or a coach says don't play is is that something that you see as a problem for the tour in a way in the way it's structured I mean we we were talking to Jack Draper a couple of weeks ago who was concerned about the the lengthened Masters Series 1000 events for instance the fact that they're all a couple of weeks long now and the feeling that you can't you can't take breaks you you feel like you've got to be out there and and you burn out do you think that that is actually something that maybe structurally should change?
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31:48Yeah, so the thing is, and I think that again, it's a regret of mine, obviously, as a player, you a lot of players just follow what the schedule says you have to do and Novak's a good example of that this year where he hasn't done that and at times Federer didn't do that and you are allowed to miss tournaments. obviously there is certain penalties in place for that. So, yeah, there's a bit of a balance to it. And that's where, since these longer Masters series came in, I was sitting on the ATB Player Council when this got voted for to change the Masters series to longer events. And I was completely against that change because, one, I liked the Masters use, how they were.
32:44I thought they were, you know, they were great events. And my feeling was just that it's not, yes, you would, the feeling from the ATP at the time was that there would be less injuries because you would have more time to recover between matches. My feeling was, was that, yeah, but if you put like two week tournaments on, there's like less time for players to actually recover. as well and I think part of the issue now is where I don't think there's anything that suggests that players are getting injured more than before. I think there's always been injuries and I don't think there's evidence to back that up but I do think players are more tired and I think mentally are more fatigued than they were before because they're spending more days away and more days on the road and when you're more fatigued you're more sensitive to pain and discomfort and I think that that my feeling is that that is what players are feeling now is you know you're just being away and being on the road for longer than you used to be rather than you know that the matches are like physically so players are obviously hitting the ball harder and stuff but you know the matches I don't think they're so much more demanding than they were 10, 15 years ago, but it's the amount of time that players are away on the road that's actually an issue.
34:22We all listened to the podcast you did with Romesh, which was great. But one of the, there was obviously lots of fun stuff in it, but one of the profound lines that really got me was you saying that you you're proud of your career now but you weren't when you were in it like is that I felt quite sad hearing that that sort of in the moment you couldn't feel couldn't feel proud like how I don't know is that is do you wish you could have been proud at the time or do you think that feeling of always wanting more was what enabled you to achieve what you did yeah so so like part Part of probably that is, you know, maybe helped me become more successful because I was always like striving for more.
35:15But at the same time, I spent my whole career, you know, sort of getting compared to your results are getting compared to Roger Federer or Novak Djokovic and Nadal. So and these are the people I was competing against and trying to get become as good as or better than. So when you're looking at them and you're seeing that they've won 10 Grand Slams, 15 Grand Slams, 20 Grand Slams, the achievements when you're just in the middle of that, you know, seem like insignificant almost. Which is literally within probably a week to 10 days of retiring, my perspective completely changed on my own career. Like at times, you know, when I was in the middle of it, you know, like number three in the world or four in the world.
36:08And it's rubbish. Or, you know, you get to the final of the Australian Open for the fifth time and it's a terrible result. And, you know, the media will also help you feel that way at times as well. You know, like in sport is difficult in that sense is that you have a great achievement. and you're made to feel like it is a failure as well. And, you know, the athletes, obviously, because we're competitive and want to win, we feel that too. But when, you know, going to a press conference afterwards and it's like, you know, the mood is so, like, disappointing and stuff, you know, you will feel it, you know, feel it more.
36:49So, yeah, when you're in the thick of it and it's your job and everything, like, you know, disappointed when I didn't win majors you put so much into it that it you know you feel a bit like you failed but when I finished my career and I like I went and watched my daughter running a cross-country race and she finished like seventh and I was like oh my god that's unbelievable like it's so good so like as a parent like I'm like that's amazing like finishing seventh out of 100 kids in like the local school area but when I was playing tennis like we finished second in one of the biggest competitions and you're like this is just a disaster it's just not an ideal way to look at things it's hard to get much happiness and pleasure out of the sport when that is you know the mindset I think a lot of athletes suffer from it one of the things that struck us last night when we were looking at your head-to-heads against Novak and Roger and Rafa, you know, your three big contemporaries and rivals, is just how many times you did beat them.
37:58You know, you beat them a lot. I mean, is that something that in hindsight, given what we know of them now, how incredible their careers have been, that that must give you some pleasure in hindsight yeah I mean yeah like when I watch myself play now um which is rare like you know the odd thing pops up on you know my Instagram feed or whatever um and yeah like you know like watching myself play now like when I was playing it was like so judgmental of like everything it's like oh you know the ball toss is wrong oh god that foreign's so bad or whatever whereas now I watch it and I'm like, wow, it was good.
38:40I could play pretty well. I certainly didn't always feel like that when I was in the middle of my career. I think you posted the highlights of your Australian Open semifinal against Federer in 2013 the other day and you were like, we were pretty good. That match always sticks in my mind. I think Simon Briggs of The Telegraph called it kind of a five-set thrashing. You were so good in that match and Federer was fighting hard and extended it to five. Can you just talk a little bit about your rivalry with Roger specifically? Something that I realised is you won six of your first eight meetings against Federer, like right in Federer's prime.
39:25kind of what was it about that matchup that you sort of took to early on there that you were having so much success against him do you think? Yeah so I watched him like loads when I was growing up and I used to I took notes from watching matches on watch matches with him on Sky like I had an injury when I was 15 I think it was I didn't play for like six months and I, you know, I really enjoyed watching him. Like I loved watching him play, but I also like, I felt like I knew, again, this is like from a strategical point of view, like I felt like I knew how to play against him, but certainly was never always going to execute it well because of how good he is.
40:15But I had a clear idea of how it was I wanted to play against him. And, you know, that certainly helped me early on, you know, when I, you know, when I competed against him. And the matchup was not like a great matchup for me. Like I still lost more than I won against him. But yeah, like it was, you know, it was a good match. I had chances to win when I played against him. Obviously, you know, in the Grand Slams, I didn't, certainly didn't do as well. And I think, you know, part of that was, yes, his game, but also like the psychological impact of him having won multiple majors, me never having won one.
40:54And that, you know, the nerves that I would feel going into those matches and the pressure that would feel. Obviously, he would have felt that too. He would have felt the pressure and I'm not saying that I would. But I think if I played him the first time in slams when neither of us had won one, I probably would have felt a bit different going on the court. Whereas, you know, he had this aura about him and, you know, was always sort of described as, you know, he's the best tennis player of all time. That to overcome him is, you know, is challenging in those, like, the biggest matches. But the match-up itself, like, I felt like I matched up quite well.
41:36Is there anything strategically or tactically you could just let us in on, on what for you it meant to play Roger and beat him?
41:47I got on very well with Roger now. So, yeah, it meant, well, obviously, yeah, it meant a lot for me to win against him because he was someone I watched as a kid. Like, I loved his game, you know, but I, yeah, I felt like, you know, his backhand was a side that people would say, like, oh, his backhand was, like, weak. But, I mean, in relation to what? Like, his backhand would still have been one of the best backhands in the world. But in relation to, like, his forehand, like, it was clear that that was a side that you could maybe attack. and my backhand cross court was one of my best shots. And I also used to like playing this sort of high forehand down the line that was sort of slow.
42:37That for him, I think, I'd be interested to actually know, and I've never asked him about it, but I didn't always hit it like super deep. It was like kind of like high but short in the box. And for a one-hander, it's difficult. You need to make a decision like early, like what do I do with this ball? Do I step into the court and try and take it early? Or, you know, they have to either, like, retreat and go back behind the baseline. Or, you know, am I going to slice this ball? And I felt like that shot gave him some trouble, particularly early on when we played. Obviously, he figured that out the more I played against him.
43:15But, you know, there was a few things in the matchup that I felt like I could. and I think just because I've watched like hours of him play like initially like reading his game a lot of that had kind of been done before I went on the court with him the first few times what was it like being part of Rafa's retirement ceremony at Roland Garros last year yeah yeah I was I was amazing and I think you know he obviously like deserved that and he seemed to be really touched by the whole thing. I thought the... Is it the footprint that's on the court? Yeah. Yeah, like, I thought that was really cool. And, yeah, he seemed to love it, which I think is what the most important thing is.
44:05Like, obviously, it's nice if it makes everyone that's watching it feel, you know, emotional and, you know, they enjoy it, but Rafa seemed to really, really love it. So it was, yeah, it was great. I enjoyed going. And, you know, it was actually like beforehand was also nice as well because I don't think Rafa didn't know that we were all going to go and we were sitting in like a room just with Roger for the most part and his agent just chatting about tennis and our matches and what the game's like now and things like that, which, yeah, which was fun too. So did things like that, or maybe specifically that event that help you feel like proud to have been, you were talking about sort of feeling of inadequacy because your career achievements were compared to those other three.
44:57But I guess the other side of that coin is you were a part of that big four, like one of the most incredible institutions that tennis has ever seen. like did a moment like that in Paris last year help you feel proud of being part of that yeah I mean look I I'm fully aware like where I sit in the pegging order there like I know that what all of those guys have gone on to achieve is far superior to anything that I did on you know on the tennis court um but I you know also there was a period like in the middle part of my career where most major events, whether that was the Slams, Masters Series, Olympics, Davis Cup, that one of those four players was winning.
45:47I granted most of the time it was then, but it wasn't always. And yeah, like I was proud to have been part of that period. And again, I'm fully aware that what they've achieved is incredible. And I think it's amazing what they've done. But yeah, there was a period in the middle part where, you know, I was competing against them for the biggest tournaments most weeks. And I didn't ask to go to Rafa's ceremony. He'd asked for me to go. So I went, like, because he asked me to go. So when people say to me, like, oh, well, you know, what's he doing there? You know, why is he there? I was like, well, I didn't invite myself to go on.
46:34How did it feel to be asked in that moment? I was like, yeah, great. Like, you know, I'd absolutely be there if that's what he wanted. If he said no or when Novak finishes, he doesn't want me to go there. And that's fine as well. But it's not me, like, forcing my way into that situation, like, unwanted. So, yeah. Did you get one of the T-shirts? I don't think I did get one of the T-shirts, actually. They're going big money on eBay. I heard about that. Yeah, I heard they were going for big money. Have you kept yours or are you? I gave it to my mum. Did you? And she put it on eBay. She actually wore it to the Rafa Nadal Academy that she visited this year.
47:19And she was gutted that no one noticed it and said, oh, were you at the retirement ceremony? Because she had a little story to tell. But no, no one noticed. She was a bit annoyed about that. just on Rafa actually while we're talking about him obviously I feel like the thing that gets talked about the most with Nadal is obviously his incredible record on clay something that I'd be interested to hear from you about was what it was like facing him on grass because you had some Wimbledon quarterfinals and semifinals against him like what was the challenge of facing Nadal because I think people forget like he reached five Wimbledon finals in a row in terms of when he was playing the event like early in his career.
48:01He maybe took some losses later in his career that were surprising but he was so good on grass quite early. I'm just wondering what was the specific challenge for you? What did he do so well on that surface that people maybe don't always think about? Well, I would say that probably like his, he served differently on grass than how he did on a clay court, for example. that that was my feeling anyway of like sometimes I played and practiced against him on clay and it seemed like the only like at times the only focus was to get the first serve in and play the point from there so you didn't really have a chance to like attack his second serve whereas I played and practiced with him quite a lot on grass and on grass he it this is just how it felt to me as a player, I don't know if this is actually the reality.
48:56I haven't looked at, like, can't remember looking at, like, the stats and all that to back it up, but he felt like he served faster, tried to serve more aces, tried to get more free points on his first serve. And then on the second serve, I felt like he also upped his speed at times on the grass court. And because of the nature of the surface, his second serve became a little bit harder to return and he would serve quite a lot to me on a grass court like into my forehand body so whereas on a clay court that doesn't because of the way the ball reacts off the court the spin wouldn't really cause too much issue the serve would maybe come with a little bit more like slow down off the court a bit like top spin or kick whereas on a grass court that wouldn't happen and it would sort of slide through and come into my body and that was I found returning against him significantly harder on a grass court than on the clay.
49:53And then from the back of the court, like his forehand was great on every surface. I think that rarely sort of let him down. I mean, at times, like if you played very fast into that side, you could get a shorter ball for sure. But in offensive positions, his forehand was brutal on a grass court as well. And then, I mean, he showed it off on a clay court as well, but probably more so on a grass court. It's like, you know, he finished up at the net really well. Like, he had very solid volleys, good hands. He was quick at the net, like anticipates well at the net. And he was able to use those skills more on a grass court than maybe he did on the clay.
50:39so yeah there was a few things that he did differently on on the surfaces but they would be a couple well one of the um the things looking at the head-to-heads he had against the three of them and things we've heard all four of you talk about is the work you were putting in constantly trying to well make incremental improvements or adjustments and and as matt was saying you won six first eight against federer and then at the end of his career or the end of the rivalry rather when you're still kind of at your peak, he starts to win a lot in a row. And we've seen that with adjustments the two of them, the three of them have made against each other.
51:20Can you remember Federer maybe bringing something a little different towards the end of that rivalry? Can you remember any changes that you made against any of the other three that really made things improve for you during the rivalries?
51:40I would say that Federer over the years got progressively more offensive, particularly with his court position.
51:51My second serve was average at best. And I would say that as I played against him more, Like he was more offensive on second serve return, tried to get on his forehand more when I was hitting second serves. Whereas at the beginning, like he would often sort of stand on the baseline. And if I served his back, he would just like chip it back and start the rally. Whereas towards the end, he was making more of an effort to get on his forehand and really like attack immediately in the rallies. So when I was serving, that was something he definitely did differently. I would say again like his court position that I think got got tighter to the baseline as his career went on.
52:38He always was pretty offensive, but I would say more so if you watch him from like 2003-04 to towards the end, it was you can notice you can notice a difference there. and then yeah like with Novak Novak was a difficult match for me because very similar like game styles but he was just like everything was just a little bit better and I would say that the only area where I was probably stronger was at the net but then it's hard to sort of exploit, it's not like he's I don't know if I'm good at the net. He's not a terrible net player, but how do you make that work in your advantage? If I want to bring him up to the net, it's not an easy thing to do.
53:32You can at times, but you can't spend every point hitting drop shots or hitting short balls to try and get him to come forward. So it wasn't really that easy for me. The one advantage that I had, I couldn't use in every single point one of the things that when when I was working with Ivan Lendl and we had lots and lots of information data particularly in the matchup with Novak and one of the things which there was a big difference so when I would hit slice backhand to Novak and when I got it to his backhand most of the time he would come back with a slice and his slice is sort of quite slow whereas someone like Federer like really knifes his slice it was like a strength of his Novak wouldn't miss many but it was a slower ball and when I got on my forehand after that shot so when he sliced and I was the one to get on my forehand the percentage of points I won got was significantly higher so that was something towards the end when I played against him that I focused on a lot So when I would bring the slice into the rally, immediately trying to get on my forehand as much as possible.
54:49And that seemed to help a bit against him. And then Rafa, I don't remember playing him loads towards the end, really. It felt like a long time since I played him. I can't really remember exactly from a strategical sort of perspective. But there was always things you were trying to adjust and learn from the previous match. But the thing that's hard and with great players like those guys is that they're also looking at those matches as well that you've just played and are like, well, which things work? Which things would I do differently next time? And, you know, they're not showing up on the court with exactly the same game plan every single time.
55:27So you're always trying to make adjustments, but you have to be mindful in the match that, you know, things change. And that for me is one of the hardest things about tennis and what I loved before the sort of pre-coaching era was that like on-court coaching was that you, you as the player had to decide like, when do I decide that this strategy is not working? You know, is this like six games into the match? Do you wait a set to see if it's working? is it you know did you have any examples of that in a match against one of those where oh my word they're doing something different to what I expected or this is just not working and you change I mean off the top of my head I can't think of a like a specific match but yes like playing against them there would be you know when you play against them like as many times you go on the court and things are not happening as you want or expect and it's trying to calculate like whether is this not working because I'm just not executing it properly or well enough or is it because they're doing something differently or does this just not work like I thought it was going to and it is not and these are things that you have to work out when you're you know when you're on the court I thought Rafa probably was probably the strongest at that I would say You know, I think, you know, he did always get a little bit of additional help from Tony on the side.
56:57But I think he was brilliant at that, you know, making the adjustments during matches and constantly changing his return position or, you know, starting to use a slice more or changing the heights of the ball and things. I would say that he was very, very good at that. I always think of the 2022 Australian Open final is like the ultimate example of Rafa doing that. You're big into data as a player and a coach, sounds like. Do you think tennis makes enough of data? Tennis is probably like quite far behind other sports in that sense. And like you, in a lot of the team sports, like they've been using like wearable technology for like, well certainly the last decade but probably longer whereas it's only been allowed since last year on the ATP tour so up until recently players haven't known what's my heart rate doing in a five set match and what's the load on my body and you know all of those sorts of things I mean you could get estimates or guesstimates but nothing exact so I think that certainly is something that should help the sport, like help players and teams understand how they should be training more effectively, which would then hopefully reduce injury risk and things like that.
58:26And then data has been around for a while, but it's only recently been, sorry, like statistics and stuff for matches. It's been around a while, but it's only really become available to all the players, like fairly recently in the last few years, whereas beforehand you had like a lot of the top players paying, you know, companies to provide their data on their matches, which, you know, was an advantage for sure. Whereas now a lot of that data is available to all of the players on one platform. So I could log on and see Alcaraz's last 80 hard court matches and look at his serving patterns and things like that.
59:12But again, that's also challenging because players change from week to week sometimes. And it's knowing how to present that data in the correct way to your player. And lots of the, I would say, sort of... The older generation of coaches probably didn't have that when they were playing themselves and then didn't have it during their coaching career. So I don't think some of them are reluctant to use it as well. And some people think it's just overkill and there's too much analysis and too much data and there's not enough sort of feel for how someone should play against an Alcaraz or whoever. So it's hard.
1:00:03And then that comes down to the player, I think, and what does the player actually want, rather than the coach just going, I'm very analytical, I love data, so I'm just going to throw all of it at this player when actually someone like an Alcaraz plays a lot on instinct, I think, and probably don't want to overcomplicate things for him. So, yeah. Did you see the picture he posted last week of him watching the Davis Cup? No. The picture of his living room with all his trophies chaotically cascaded around his living room. Oh, really? He's got like his Wimbledon trophy. At the back, on the top shelf.
1:00:39On an Ikea bookshelf and sort of the Cincinnati ceramic. It's chaos. You need to get a proper trophy. Very endearing chaos. Where are all your trophies? um so when we moved house my wife made like a like a trophy cabinet like it's downstairs out the way but yeah there's one in there must be pretty big yeah yeah it is pretty big yeah it's decent uh decent decent size um yeah but actually i mean like i'm fine with them obviously like being in there but you know it's not I don't go and you know I don't go and look at them like daily and I'm like oh look you know I'm not it's not yeah not something I think about um yeah not something I think about loads but yeah is the is one of the Olympic golds is it the Wimbledon Museum it was yeah I actually got it back last week yeah it'd been in there for I think about a year um but yeah I got it I got it back recently the the Olympic medals in the trophy cabinet as well do you ever Olympic medals yeah they're they're in there do you ever wear them wear them my kids wear them my kids sometimes uh yeah okay and I was quite precious about them at the beginning but no I'm just whatever scratch them up and stuff keep them up yeah one of them wanted to take one of them into school I don't know what it was they were doing some that would be a pretty doing something.
1:02:12Good show in school, wouldn't it? Come on. My dad's Olympic medal. Yeah, we're like, no, that's a bit much to send them in with one of them. So we gave them like my Beijing Olympics like participation medal instead, which they were happy with. Have you got your Olympic pins still? I've still got all of them, yeah. Yeah, I've kept all of them. They'll be worth something on eBay as well. Yeah, maybe, yeah. I mean, that was something that at the time, like I absolutely loved doing it every single Olympics whereas now I'm a bit like did I just spend a bit too much time walking around like the village and like stopping like at different tables in the restaurant just like oh that guy's from Eritrea like that's a rare pin like I'll go over and ask him if he's got one and they're just like did anybody ever refuse?
1:03:02scrambled eggs I'm like okay did anyone ever refuse to give you a pin? yeah I mean you get rejected all of the time all the time right okay like it's a proper game like you know what people want to stop you having them so they can beat you yeah and also like you know they obviously want pins in exchange for you giving you know some people don't care they just want to get rid of them so that they when people show up and they're like oh do you have any pins like no I don't have any yeah but yes it's a bit of a game and I I got really quite into it. And I got most of the, I'd say most of the tennis team were not into it to the same level as me, but I got quite a few of them on board, I think.
1:03:50Andy Murray in competitive shock. Yeah. You mentioned earlier on that you voted against that decision to extend the Masters 1000s. Now that you're out of it all, you can look on from the side, what would you do with tennis I mean if you could I mean if you could if you could start again is there is there a is there a change above all other that you'd love to see the tours the circuit the sport make um yeah that well there's there's quite a few things like there's a few things that I would probably change. At that time as well, there was exemptions at the Masters Series level. You could get up to three exemptions, and they were quite hard to achieve.
1:04:44One of them was, I think, it was an age-related one. So I think it was over 30, but it could have been more, like 32 or something. But you had to be over 30. you were allowed to miss one and not get penalized. There was a match-related one. So if you played over, again, I'm going to get this wrong, but it was, let's say, 600 matches. You were exempt. And then there was one that was like a certain amount of years of service on the tour. So let's say it was like 12 years of service. So you could, in theory, miss up to three Masters 3s and not get penalized. and that was one of the other things that when this vote was taking place was that the masters series were like well we want to put up all of this prize money we want more days but we want to get rid of the exemptions which again I was totally I was against that because I just think it's like players get older like you you need to prioritize like certain tournaments and obviously your body has wear and tear on it and you need to make decisions like at times like well, I'd like to play this tournament, but, you know, the right thing for me is to skip events.
1:06:02And also, and I believe this used to be the case, but if not, it should be, is that, like, let's say you missed, with one of those exemptions, let's say I missed the Paris Masters one year. Well, then you can't miss that same Masters series the following season. and I think that that's something that I think they should bring the exemptions back for players so then at some stage like you're allowed to miss events but also bring back the because then the tournaments are not going to be like well I'm not I don't want that because then Alcaraz could just miss you know whichever Masters series he doesn't like for the rest of his career without any penalties and I think that's also where and I know a lot of people wouldn't like it because it would mess with records and things like that.
1:06:54I don't know if there's a way around it, but having like a two-year ranking system would allow players to feel less pressure to have to compete every single week for ranking points and worry about losing their ranking if they get an injury for three or four months. You know, that's something that I think could help, but I don't know how that would work with, you know, with like the record books. You know, that's a challenge if you go down to your ranking system. And yeah, there's loads of other things that I would, you know, I would want to change. How protective do you feel of best of five in men's tennis?
1:07:39like is that a red line is protecting the existence of best of five in men's tennis in grand slams is that a a red line that you wouldn't cross or do you think that kind of everything needs to be on the table because it would solve a lot a lot of problems getting rid of best of five or having some sort of system where it's best of three for men and women in the first week of slams best of five second week of slams it would it would even up the formats across men's and women's tennis. It would protect bodies. There'd be a lot of advantages to it, but it's obviously something that, for good reason, people within the sport are fiercely protective of because there's a lot of highs.
1:08:19And this year, you've got the example of the French Open final where it's pretty hard to campaign for getting rid of best of five when you've just had that match that wouldn't have existed without it. Yeah, and I think that, for me, best of five, was great for better players. The longer the matches go on, more chances for you to come back and figure out and work things out. So as a player, I loved it. As a fan, I personally, this is just, I would not sit and watch a best of five set match now, because it's too long. Have a family, got other things to do. I wouldn't watch, but tennis fans seem to enjoy best of five formats.
1:09:06But I think what it comes back to is like, what is actually the problem like with tennis? Like, what is it that everyone wants to change? Like, what is so bad about it? Like, it's hard, like people, not everyone like agrees on what the issues actually are. And like some people, like players will always complain. I did when I was a player, a lot of the things that the players are complaining about now, they were complaints. 20 years ago, you know, whether it's prize money related, too many tournaments, schedules wrong. You know, the players will always complain about stuff, probably. But I think for things to change, probably the players need to be very clear about what it is.
1:09:58What do you actually want? what are actually the problems and does everyone actually agree on them because sometimes you might hear players say too many tournaments, play too much generally it's the top players that will say that players rank 70 in the world maybe doesn't want less tournaments they maybe want as many tournaments as possible to earn money and more ranking points or opportunities for ranking points and things Whereas, you know, the top 10 players in the world, like generally they feel like they want to play less, which is understandable. They play more matches and stuff. But then, but then, yeah, they also they want to play exhibitions as well.
1:10:47And, you know, it's like, oh, there's too many tournaments. Oh, but the mixed doubles at the US Open, like that's a new event. And we all want to play in that. This is an amazing idea. We all want to play more tennis because we're getting paid lots of money to do it and we're getting appearance fees to play. But then lots and lots of other tennis players, particularly the doubles players, were hating that idea. But the top players loved it. So there's always, like, it's hard to get all of the players to always agree on things. There's too many tournaments. we're going to put a new Masters here in Saudi Arabia there's going to be lots and lots of money oh yeah that's a great idea we all want to play in that event that's really good so it's hard to know exactly what it is that what all the tournaments won what the Grand Slams won what the players won and to come to some sort of agreement it's very difficult Would you have wanted to play in that event?
1:11:50And you famously turned down a big offer from Saudi. Yeah, so I think where it becomes difficult is that, you know, there's obviously exhibitions and players choosing to go and play there for money. And the tour that you were playing as part of making decisions about where they're going to host an event. And if they're going to put a Masters series on and it's a mandatory event that players have to go and play, well, then I'm going to play there because the ATP are putting an event on there and it's part of my tour and I'm going to go and compete there because that's how I earn my living. Whereas an exhibition is a decision that a player is taking.
1:12:31Like, I want to go and play in this event. I want to earn lots of money. I was offered to play in an exhibition in Saudi Arabia. Multiple times I said no, that I wasn't going to do that. But then, yeah, we also play in lots of countries around the world that have maybe questionable human rights records. And we went and played in those countries, particularly when it was part of our tour, and that was not considered a problem. So, yes, it's challenging. You know, it's challenging for the sport to get everything right and to keep everybody happy. but I do think there is things that like one of the things that players complain about all of the time is they say and I was one of them as well I'm not saying that it's just players of today like you know players 20 years ago complained about it and stuff it was like the tennis balls you know it's like oh tennis balls are changing every week tennis balls are so heavy is what you hear all of the time and the tennis balls are not more heavy than they used to be.
1:13:47Like, there is a limit that they have to sit between, which has been the same for, like, over 20 years. So tennis balls are not heavier than they used to be, but the game has changed, I would say, and players are hitting the ball harder, for sure. The courts have become, like, grainier and slower, generally. And the balls, because of that, like, because I think because the player is hitting the ball harder, grainier courts, slower courts, sandy courts, is that the balls, it always sounds funny talking about this, but the balls fluff up more, you know, then they're less aerodynamic, they become slower, so they're not actually heavier, they're just slower tennis balls, and I feel like if that is the case, that what the tours could do is just easily, like, why don't you change balls after five and seven games instead of seven and nine games?
1:14:46Like, if that is an issue for the players or why don't you start the match with nine balls instead of six balls? You know, yes, there's probably, you know, a cost that comes with that. But if that is something that all of the players have an issue with, then why could they not do that? And also, like, if they're worried about the balls changing every week well it couldn't the couldn't the tours like create their own tennis ball um and then whoever is whether it's i don't know wilson head yon x like if they want to sponsor the ball for the event just sponsor it and print the yon x logo on it or the wilson logo or whatever and the players then have got the same ball for a whole season or a whole string of events like on the hard courts or clay and you don't hear the complaints about them changing ball.
1:15:45The players would probably still find a way to complain about it. But if they were the same every week, then you can eliminate that quite quickly, I would think. I don't know if that's something that the manufacturers want, but I don't think it's good for manufacturers to create a ball and then the players to be just saying every week, oh, this ball's terrible, posting pictures of it. Look at the difference from one game to the next. These balls are awful. So I don't see why that couldn't work. Was being on the player council frustrating from all these points of view? Sort of lack of unity of feeling and cohesion and sort of cohesion of agendas and aims?
1:16:33Yeah, I hated it. And I went back to do it a second time because I'd been asked to do it. And I was like, I didn't enjoy it first time. Did it again. But yeah, I just, I didn't enjoy it because, you know, sometimes you would be sitting in meetings like the day before a Masters series for three or four hours. And, you know, it didn't feel like much was getting done. like you you know tennis tennis players like obviously we understand their sport but also we're not like intelligent people most of us um you know are well educated either so you get like 10 of us in a room like talking about stuff that we don't really know that much about um you know like from a business perspective um and yeah at times it was just like lots of players having conversations to the person next to them and actually nothing really gets done and then at times I remember going into meetings with the slams with with Roger Rafa Novak about about prize money I can't remember exactly what year it was but anyway went to quite a lot of these meetings and spoke to all the slams you know individually before these slams took place which is obviously a time where you know you want to be concentrating and focusing on your tennis and preparing and stuff but you know did it because felt like it was the right thing to do and then the slams at the end of that year like they increased their prize money and i remember it was like australia announced um when we were there i think like you know that they were going to increase their prize money or whatever and then the first player that I saw, I'm not going to name his name, went up to him and was like, who'd been complaining and was so vocal about the prize money at the time.
1:18:30I was like, look, I was like, they did it. Like, we went and spoke to them, they did it. They've upped the prize money by however much it was. And he was like, yeah, but it's not enough. And I'm like, you know, like, so I don't know. I don't know what it is that exactly what it is that the players won. And yes, the players, I feel, should probably get paid more at the Grand Slams. But I think if they really want to change it, they need to be very clear about what it is that they actually want. And I think the Tour could be, you know, the ideal thing, I think, would be like if the Australian Open was like two weeks later.
1:19:16But then it makes sense to do it. like that because the players then get a longer off season time to rest and then actually build up and prepare.
1:19:29But then the Australian Open don't want to move because it's then not in the kids' summer holidays so they're back at school and they're worried about attendance and things like that. So yeah, I don't know. there's just there's always there's always um yeah there's always problems yeah that just about sums it up should we finish with some more stuff about you some lighter stuff i'm curious um what's like the most normal thing that you've gotten to do and gotten to enjoy that you didn't used to get to do like i mean i probably i wouldn't describe it as like a normal thing to do we're lucky that were able to do it but uh skiing like I've absolutely loved doing that I never never skied in my life had always wanted to like I love the snow is that because of risk of injury yeah I mean I I think contractually there's a few issues around getting injured doing like extreme sports um it invalidates health insurance so I'm sure yeah so I think you need to be a bit careful about doing it.
1:20:44I know some players, you know, I think like Sinner and like Novak's a very good skier as well. So yeah, I know that lots of players do it, but I never skied as a kid. I'd always wanted to ski, but was pretty much everyone I know that has skied has injured themselves skiing. My best friend who went skiing with Ross Hutchins, who's now got a big job at the ITF as well so a lot of these issues we're discussing he'll be responsible for no but yeah like he fractured his eye socket when we went last time yeah so lots of people I know that ski have had bad injuries so have you okay okay in terms of no injuries I mean okay in terms of my level of skiing no okay it's pretty ropey but i've loved doing that like yeah like a new thing that i've got to experience since i finished which i've done with my friends and family that you know kids are learning to ski and yeah like amazing yeah just amazing thing to get to do great skill to have and brilliant holiday so yeah i've seen you um advertising potatoes yes um do you now that you've got there's time on your hands apart from the golf have you got a specialist go-to family meal that you prep are you uh do you like time in the kitchen apart from the potatoes um what's your favorite type of potato like if you could only have one type of potato sorry to hijack your question just to stay on potatoes for another moment mashed jacket dauphinoise I mean I like a thick cut chip Oh you don't No I'm a skinny fry person Well skinny is more unhealthy Yeah but it's about vinegar absorption Vinegar on chips Vinegar on everything that can go on Ketchup or brown sauce So you're telling me you hand make chips No No no No, I don't hand make them.
1:23:03Sorry, back to David's question. So my cooking, I don't cook.
1:23:10I'm a terrible cook. I'm glad I hijacked the question. I used to cook more. So we get these sort of, they're not ready meals, but from Mindful Chef. Oh, yes. Yeah, so I would do them. You do this. But there's obviously like there's a recipe that you follow and all of the ingredients are there so you don't mess up like the amount of stuff. It's a lot of handholding. Yeah. But the problem for me is that I will follow the instruction down to a T. And if something is not going quite right, I haven't had no idea how to make adjustments. So like if I was making like like a sauce that needed to be thicker and the 20 minutes was up or however long it was meant to be.
1:23:58it was like panic stations. So I didn't know how to react to issues in the kitchen. And then we ended up having a terrible meal when I was doing that. So then I retired from cooking as well as tennis.
1:24:17Yeah, I was all right, because I was just cooking for myself. So if it was a disaster, you hadn't got disappointed faces looking like that. Yeah, exactly. Yeah, but when you're trying to feed a family, It's a bit of pressure. Yeah, kids aren't always that... Forgiving? Yeah, forgiving. If you get a meal wrong or something's not quite right, particularly my four-year-old, she'll let you know. If they enjoyed having you around more.
1:24:49I think so. It takes them getting used to for the family, because I'm guessing they had a routine. like yeah I mean particularly my eldest for particularly my eldest daughter um the rest of them not so much because yes I was still playing at the end but there was also quite quite a few periods where I was at home um a lot through the injuries and and things so I wasn't on the road quite as much whereas with my eldest daughter like it was I think quite like a big change for her like a big adjustment and like because you know she was finding it hard like if I had to be the one to take her to school or to pick her up and take her to a club or being around her friends and things like that um and that's something that she certainly was finding um difficult and if I was getting any attention when I was with her she really like struggled with you know really struggled with that and it was only last week when I picked her up from netball and it was the first time she actually walked next to me back to the car and yeah I said to her I was like you know that that's the first time you've ever and she sort of smiled at me and I think now is a bit less embarrassed by me for now for now yeah I mean I'm sure in a few years that's you know that's coming But, yeah, like this morning, like my son's got into board games.
1:26:19Like I already had, they were up at 5.45. That's every morning two of them get up at that time. I was playing Monopoly 6 a.m. this morning with a six-year-old. That'll get the competitive juices flowing. Yeah, so yesterday. It's quite a long time to play a game of Monopoly. My parents had to ban Monopoly in my house. Because it caused so many arguments to me and my brother, yeah. Yeah, so I taught him how to play Monopoly a few days ago. And then I played with him yesterday. I played two games with him. And he won the first game. And then the second game, he was in a good position. And he'd got it in his head that it was just me and him playing that he wanted to put hotels on Mayfair and Park Lane.
1:27:11This was Monopoly's Sterling edition, by the way. which it's Stirling Castle and somewhere else in Stirling. Okay. So he decided he wanted to put hotels on the two blue ones. He only had Mayfair. So I was explaining to him, like, yeah, but you need to land on this one first. You've got three of this, the red ones. You should probably think about putting the houses and stuff on there first. And he was like, no, I'm going to save my money. I want to land on this one. And I was like, yeah, but you may never land on it. Anyway, I had the purple ones and the orange ones, or the pink ones and the orange ones.
1:27:52And I had a few, like, three houses on the pink ones. He was in a great position. He had lots of money. Landed on the pink ones, got whatever it was, 400, 500 quid. And then I used that money to put, like, a hotel on the orange ones. and then on his next role he landed on the hotel, killed him off. Took him down. Bottom lip. Went. Gone. And I'm like, That's an important life lesson. Yeah, like, you need to do it. Like, you need to learn. But I'm like, now I have to deal with, like, a meltdown over a game of Monopoly that I've been playing for the last two hours. Anyway, that's what I do now. I can tell, yeah.
1:28:36Yeah. um how do you say on Romesh's podcast you've got ambitions to be a caddy is that right I mean I would I would like to do it um but it was like in a certain context like becoming a caddy full-time is not something I would do but I was like as like a dream job like For me now, if you could say, it's a realistic thing, it's possible. I couldn't say, oh, I want to win the Masters in golf, but saying, oh, I could become a caddy. And imagine caddying for Rory McIlroy or Robert McIntyre in the last group of a major. That would be a cool thing to do for someone who loves golf. But I have no plans to actually become a professional caddy and do the job full time.
1:29:34There's a lot of work and travel involved. And, you know, these guys are bloody good as well. Like, they spend years, like, understanding, like, that profession. And they're all, most of them, very, very good golfers as well. So, I mean, it's something you could probably do for a week. Like some, you know, players have, you know, their partners with them on the bag and stuff. Like, you know, they're not all amazing golfers, but. My golf coach's wife is his caddy. Really? Mm-hmm. And I think Lee Westwood's wife as well. They remain married. Yeah. Yeah. Are you up for offering some golf tips or assessments?
1:30:17Yeah. As a final thing, we have a one-minute video. I haven't asked about the traitors yet, David. Well, that is true. We have a one-minute video of Matt and my swing, and we're curious to know what you think. Have a look. This is Indian Wells, a couple of years ago. Right, so, I mean, even before you started... Oh, no. I mean, that looks to me like you're literally, like... I mean, it's okay. It looks like quite a lot of your weight is on your heels. It's actually quite useful. already where should it be I think more slightly more towards the like mid front of the foot I would say do you play a lot of golf what do you think what's this see it always makes me laugh when amateurs do this sort of thing because you sort of you might know that you do this you did like a little sort of wiggle little wiggle yeah Matt does that I've got a bit of the manchilic that's going to help and then no but it's I do it as well like you know we go through this like routine and then hit the ball like 20 yards in front of us.
1:31:17And it's just, yeah, it's funny. So you've got a little wiggle going. So... That was his first shot of the round. That was first shot of the round. I mean, I was barely off the plane, to be honest. Yeah, you did the wiggle twice there. Three, three, four. So I'd try and get rid of that. Okay. Right. Wow. You hit a bird there, it looks like. Yeah. That's good. I assume you weren't trying to do that. there's more coming isn't there oh yeah are you do you come on straight after this nice shoes thank you okay oops all right wow i mean those hands are literally in between your legs which is incredible yeah you do have some you do have some serious height um which makes it tricky i mean i'm assuming they're rental clubs as well.
1:32:14So, yeah, I mean, this is where it ended up. Yeah, I mean, did you enjoy your round? I mean, there's not loads I can say about that. I feel worse about it now. It got, it got better. So your advice to David is be less tall and your advice to Matt is get rid of the wiggle. Yeah, I think weight probably slightly further forwards. I mean, the four wiggles before. Cut those out. Yeah, I think it's like fine. you've got to hit a good shot. Yeah, fine if you're going to hit a decent shot, but if you spend that much time preparing to hit the ball that badly, I think the people that you're playing with are like, oh my God, this is his third tee shot, first two have gone in the water.
1:32:56And he's wiggling. Let's just try and get the swing going, I think. Noted. But yeah, I think it looked like you needed maybe some longer clubs, potentially. They looked a little bit small. Okay. And then I'll be fine. Yeah. Guys, one last question. Have you been asked to go on the Celebrity Traitors? No, but it's funny because a lot of people have asked me that and apparently there'd been some articles saying one that I was going to go on the first season and then, I don't know, that I'd been asked to go on the next season. Neither of them are true. I haven't watched it. Would you take the call?
1:33:32No. Do you watch Traitors? I watched one of the first seasons of Traitors with the, like... Civilians. Civilians. Civilians now. Yeah, the Civilians. But, yeah, all of my friends have been talking about the Celebrity one. I haven't, I've not watched any of it. My wife was totally anti the Civilian one, which I was actually quite enjoying. But then, yeah, Celebrity one I've not, I haven't watched yet. I'm sorry to disappoint. You could just be being a great Traitor and, you know... maybe it gets announced next week but I'm on there we'll cross our fingers Andy thank you so much for your time it's been great thank you
From the publisher
In this very special episode, Catherine, David and Matt sit down for an exclusive, wide-ranging interview with former World No.1 and three-time Grand Slam champion Andy Murray, just over a year since his retirement from tennis.
Murray talks about what coaching Novak Djokovic was really like, how he reflects on his career, his place in the ‘Big Four’ and his rivalries with them, some of the biggest issues facing tennis today, and the joys of life at home with his family.
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