In short
Conversation with Keke Palmer about Virgo tendencies, organizing systems, “rest and ease,” emotional restraint, anger and how to access it safely, and her background growing up in Chicago and building a career with family sacrifices.
Guests
Keke Palmer (host/guest) and Paula Pell (writer/actress/queen; Zooming in).
Key claims
Palmer describes positivity as constructive rather than fake; says her “season of restraint” means pulling back when something requires contorting herself; discusses “cutting cords” visualization to remove emotional weight; and argues that work ethic and professionalism are noticed over time.
Notable examples
Paula Pell says working on The Burbs with Palmer is consistently joyful and that Palmer is present even while multitasking; Pell recalls seeing “baby Kiki” with braces and glasses on set. Palmer cites learning emotion access from Angela Bassett on Akeelah and the Bee (using a hypothetical about her mom to trigger tears safely). She credits Queen Latifah with teaching that people watch and with emphasizing acts of service. Palmer also talks about anger release through rock music and references Mary J. Blige’s “mature anger” arc.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOPaula Pell Discusses Kiki
1:45 to 3:05
Paula Pell shares her admiration for Kiki Palmer and their work together.
“who loves our guest, wants to speak well behind their back and ask them a question.”
Paula Pell Discusses Kiki
11:46 to 12:14
Paula Pell shares her admiration for Kiki Palmer and their work together.
“Not checking whether your camera is off before the meeting.”
Virgo Tendencies in Detail
12:16 to 14:00
Explore the characteristics and organizing habits of Virgos.
“Virgo tendencies, you know, because we have them.”
Maximizing Ease and Optimizing Life
14:00 to 28:00
Explore the conversation about systems, routines, and the balance between productivity and relaxation.
“I always need people to know that because it's more than entertainment.”
The Blue Collar Spirit of Chicago
28:00 to 28:50
Exploration of the authentic, down-to-earth culture of Chicago.
“Because that reminds me of where I'm from.”
Maximizing Ease and Optimizing Life
30:35 to 31:14
Explore the conversation about systems, routines, and the balance between productivity and relaxation.
“plane with just a couple of hours between you and your vacation would be reward enough.”
Remembering Bernie Mac
31:14 to 32:41
Discussion of the impact and legacy of comedian Bernie Mac.
“Tell me why he was important to you and how you met him.”
Parental Sacrifices and Support
32:41 to 34:38
Keke Palmer shares her family's sacrifices and support for her career.
“But so you're in Chicago, and both of your parents were actors.”
Navigating Fame and Pressure
34:38 to 36:39
Keke reflects on the pressure of early fame and its impact on her family.
“What I love, you speak all the time so beautifully about it, is how your family made a big sacrifice to kind of support your dream.”
Understanding Childhood Experiences
36:39 to 38:15
Keke discusses the impact of her childhood experiences on her perspective.
“Because you've decided to do something that you love.”
Show all 24 chapters
The Tenderness of Akilah and the Bee
38:15 to 39:48
Keke shares her emotional connection to her role in Akilah and the Bee.
“been such a big part of my healing and my family's healing because it all cost us something People judge my parents so badly.”
Learning from Angela Bassett
39:48 to 42:00
Keke discusses valuable lessons learned from working with Angela Bassett.
“Leo does—has shown that he doesn't think I'm that dope.”
Lessons from Angela Bassett
42:00 to 43:30
Keke shares her transformative experiences working with Angela Bassett.
“Working with her on Akeel and the Bee was the best gift that I could have coming into this industry.”
Queen Latifah's Impact
43:30 to 45:06
Keke discusses the lessons she learned from Queen Latifah and their bond.
“Dana, if you're listening, please come on.”
The Power of Crying
45:06 to 46:51
Keke opens up about her relationship with crying and emotional release.
“And we spoke to Queen and we asked who she thought was the best person for the job.”
Expressing Anger Through Music
46:51 to 48:11
Keke talks about channeling anger into rock music and its therapeutic effects.
“And it's because it's actually like a release.”
Empowerment in Collaboration
48:11 to 49:59
Discussion on the importance of collaboration and mentorship in Keke's career.
“I love that album because that album was like the second album was like good girl going bad and then the second album was like yo I'm in a dark place angry.”
Working with Jordan Peele
49:59 to 51:50
Keke shares her experience working with director Jordan Peele and its impact.
“Okay, I feel like you guys have a work...”
Learning from Other Generations
51:50 to 53:39
Keke reflects on the importance of learning from both older and younger generations.
“Like that's, that's like, it feels like that's the.”
Upcoming Projects and Collaborations
53:39 to 55:42
Keke discusses her upcoming projects and collaborations in the entertainment industry.
“I say, well, I hold their feet to the fire on.”
Finding Rest Amidst Activity
55:42 to 56:04
Keke shares her personal approach to rest and the importance of active relaxation.
“She's one of the most incredible humans ever.”
Kiki Palmer on Rest and Recharge
56:04 to 58:22
Kiki Palmer discusses her personal understanding and practices of rest, emphasizing activity in relaxation.
“Like she's just really, she reminds me of home, but she's also a Midwestern gal.”
The Art of Puttering and Puzzles
58:22 to 1:00:14
The conversation shifts to the concept of 'puttering' and how engaging in puzzles can serve as a form of relaxation.
“There's so, that moment in between the scene.”
Rapid Fire Favorites and Laughs
1:00:14 to 1:04:25
A quick-fire round of questions about favorite sitcoms, manicures, and sources of laughter ensues, showcasing Kiki's humorous side.
“You know, when I was a little girl at my grandma's house, we would do puzzles.”
Transcript
Automatic transcript. May contain errors.0:00This episode is brought to you by Visible. Why does it feel like summer ends as soon as it begins? One day the sun is finally shining bright and next thing you know there's football on the TV again. It's time to soak up the last dog days of summer and that means staying connected to what you love. Visible Wireless can help you do just that. With Visible you get unlimited 5G data and unlimited hotspot powered by Verizon for just$25 a month so you can treat yourself before the summer ends. Visible is more than just a wireless plan. It's unlimited wireless designed to always keep you connected with no contract to tie you down.
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0:54Hello, everyone. and welcome to another episode of Good Hang. Very, very excited about our guest today. It is the great Kiki Palmer. Kiki can do anything and is in everything. She's currently in the movie I Love Boosters and in the TV show The Burbs. She has her podcast, Baby, This Is Kiki Palmer. And she's gonna be in Spaceballs. She hosts Password. She's incredible. We talk about so many fun things today. We talk about being Virgos and the noblesse oblige that comes along with that. we talk about Mary J. Blige and what it's like to get into your anger. We talk about her season of restraint and what that looks like.
1:34We have such a good time. And she has to go to the bathroom in the middle of it, which has never happened before, and just goes to show how comfortable she was. That makes me so happy. But before we get into it, we always talk to somebody who knows our guest, who loves our guest, wants to speak well behind their back and ask them a question. And we have a friend of the pod, writer, actress, queen, Paula Pell, who is Zooming in, who loves Kiki and wants to tell us all about it. And I'm hoping right now is Zooming in from her, you know, her new OnlyFans account. One can only hope. So Paula, are you there?
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3:05what if we just do that for 10 minutes oh why oh did i shit no you're on i am why oh boy why is why am I off now I can see you you can't see me well they ask all they do oh here it is all they do is ask me for another AI thing do you want I know I had such a I know we've talked about this I had I have such PTSD about trying to sign my kids in during COVID to like various portals that I had a portal meltdown the other day I know we all talk about it that it oh my god There's got to be a word that's going to be made for like technological misery. It's every single time I agree to do a Zoom and then I'll get an email like 10 seconds before.
3:59And it says, this is going to be on colander. And I'm like, I'm sorry, colander. I mean, one of the real ones is blue jeans. Nothing against blue jeans. But like, I was like, I'm sorry, blue jeans. Like all you need to do is download this app and go to a portal. Now we're going to be on Werther's Originals. So if you want, but you are going to have to do a breathalyzer into your computer. You do have OS 7.8, right? Yeah. It's like, it's like, yeah, old Navy. I'm cool with you remembering my password. I'm like, bitch, I got a, I got an apple clamshell. I got a teal apple clamshell. Would you like a new password?
4:44This one feels like you use it a lot. It's like, yeah, because it's the only way I can remember. Do you think I could remember it if I don't use it for every device? I want a plug and an outlet. I want to plug it in. The other day I tried to buy an old-fashioned alarm clock. I couldn't find one. Couldn't find a frigging alarm clock. I tried to take my blood pressure and a new blood pressure cuff I bought. 63. And I was feeling a little off because I had a couple drinks. Got real dizzy. And I was like, something's wrong. I drank two drinks in the hot, in the hot sun really quick. I feel weird. But I got it out and it was so complicated and so many apps and profiles to fill out.
5:30We have to know this information about you before we do this and before you do. And I'm just like, I'll be dead by then. I know. By the way, you're making me want to get a blood pressure cuff. I'm definitely getting that. It's supposed to do all these things. And of course, when I'm on the internet, I call for every, the funniest one lately is that during the snow this winter, I saw one that had this little fan that blows the snow off your windshield like violently. And every single video was like immediate, like snow is immediately like an eraser off your windshield. And I got them and they were like this big and they blew like this.
6:12and I got like four of them and was going to gift them to people. And we were laughing so hard. Cause it was like, this is the biggest fucking rip off. Oh my God. The weakest fan. The weakest fan is a good reality.
6:30The weakest fan now on Fox. And they're just really weak. Paula Pell is here. Paula. It's so good to see you. It's so good to see you. We're talking about Kiki today. We have got Kiki Palmer in and I was saying this and I know you would agree. Love her. She's so good at so many things. Her hyphenates have hyphenates. I know. Like we're looking at her body of work. It's like Broadway and, you know, and singing and writing and podcasting and acting and also just her being herself, like all the hosting that she does, all the way that she is someone else and herself. She's, I was trying to figure, you know, and I was like, she's like an old school entertainer.
7:18She really is. I wanted to talk to you today because you guys work together on the burbs. And I know, you know, I know you are this way and I imagine maybe we'll find out Kiki is this way too. But, you know, there's no better gift than getting to do what we want with people who are professional and nice. It's like all you're hoping for. And I remember you saying right away that like working with her was so pleasant. What was it like to work together on the burps? Oh, it was and is. I mean, the whole we're getting ready in October to to shoot the second season of it. But it it it remains like such an incredible joy that there is no there's no dark side to it.
8:04Like, because she is, um, she's so nonstop in terms of what she's creating and what she's doing in the world that like you watch her and you're just like, you know, and she's raising a little darling boy. And it's like, she is so nonstop, but yet so present in each thing, even when she's multitasking and getting her, her hair and makeup done in the trailer. and she's also on a podcast and she's also talking about her music video from her album that's coming out. And it's like, sometimes when people are like that, you watch them. And I think it's my age too, where I'm just like, how do, how do they do all that?
8:44And just, if you sit and talk to her about anything genuine, she's right there. She wants to talk about it. She wants to hear what you have to say about it. She'll hold your hand. She'll, you know, we've gotten tearful together in the makeup trailer talking about our lives and find, you know, and, and, and what we won't tolerate anymore and love and, and, you know, just there's so many good things that I've derived from just being in her presence. Truly. I was getting my hair blown out at, at a dry bar and I sat down. By the way, congrats on your hair. I just want to point out again, most beautiful hair in the biz next to Tina.
9:23I'd love to see you guys fight it out. Okay. Sorry. Continue. Half of it is blonde right now and half of it, this is, this is God's colorist right here. But who is this gorgeous woman? God's colorist. She's kind of almost transparent and she's just very weird. I'm in dry bar while we're doing, while we're doing the verbs and I sit down and Akilah and the B is on. And I look up and I see baby Kiki with like braces and glasses and just like having this incredible touching scene with an adult Oscar winning actor. Just like the two of them having this quiet scene together. And I'm just like, she she was born fully cooked.
10:07She was just she was born Kiki Palmer that I know. So excited to talk to her because she is exactly what you just said. It feels like she's just very good at talking and being in the moment and connecting. She's like she's a real connector. Yeah. And she's positive in a way that's not bullshitty. Like she she's positive in the way that you say, oh, cheerfulness is a choice. And it's a constructive choice. It's a choice that actually changes your trajectory of your day. If you look at it and say grateful, cheerful, joyful, and, and that gratitude thing, she just lives through that all the time of like, I can't believe we're going to get to, we get to do that, you know, and then, and you want that because there's nothing worse than working with people in showbiz with dead eyes that don't realize how incredibly lucky they are to be doing the thing they're doing at the moment.
11:03And you just want to slap my heart across the face or you hope that in the script you get to so you can privately have the satisfaction. Do you have a question for Kiki? You're very good at questions. What does it look like for Kiki Palmer to rest? Like not exhaustion, not I can't even see. I'm so exhausted. I have to lay down, but like her restorative rest, like for her to describe her favorite restorative rest. That is a great question. I cannot wait to ask her. I know I know she loves you right back. Thanks, P. Love you. Give Kiki a big kiss for me. I will. This episode is brought to you by Allstate.
11:45Checking Allstate first could save you hundreds on car insurance. Not checking whether your camera is off before the meeting. Yep, that's how your co-workers find out that your working from home setup is more of a working from bed situation. Checking first is a good idea. So check Allstate first for an auto quote. It could save you hundreds. You're in good hands with Allstate. Potential savings vary. Subject to terms, conditions, and availability. Allstate North American Insurance Company and affiliates, Northbrook, Illinois. First of all, you look incredible, Kiki. It's so good to see you. Virgo to Virgo.
12:18I know. We were talking about it earlier. Kiki and I are both Virgos. And I mean, you've named an album. Virgo tendencies, you know, because we have them. We have the Virgo tendencies. What are Virgo tendencies. Let's go through them. We can kind of be know-it-alls. It's fine. It's fine. It's fine. We just see things. It's just sold right away. And we want you to know, but we gotta hold it in. We are great organizers in our own way. It doesn't always look... Talk to me about how you like to organize. I know you love to organize. I saw your beautiful house. Oh my gosh! Tell me what your new favorite way to organize is.
12:56Is there a system? Labeling everything. I'm big on that labeling. Like everything has a particular place and spot. Contacts. Skin masks. One's for hydration. One's for exfoliation. Whoa, whoa. We're talking we're in the bathroom. Yeah. We're in the bathroom. Everything is organized. Even by my bedside. Supplements at the top. All my like eye masks like getting ready to wind down. And underneath is the journal. I even have written out my cycle things. You know what I need for them. What type of foods are you beating at that time? I always get shocked when people tell me that they don't write out or Or think about what they have to do the next day.
13:32I don't understand how people organize their days without a list. I don't either. And it's so weird to imagine that that's so specific to a personality type. Yeah, that's right. It to me seems like the only human way to function. But I guess we're one of one or a group of one. Well, there are some very important Virgos in the world. You are one of them. Beyonce is one of them. Can we talk about Kobe Bryant? Kobe Bryant? Kobe Bryant. Mother Teresa. So we even have them in the spiritual realm. I always need people to know that because it's more than entertainment. We even have a strong prayed up Virgo, you know?
14:09And look, I'm not going to go there, but I heard that we celebrated on Christmas, but I heard that Jesus maybe was born in September. I swear to her. I swear to her. I swear to her.
14:24Capricorns like to claim them. But we really have them. We know the real deal. We know the truth. We know that Jesus kept his eye masks very separate from his supplements. I mean, you can't have disciples and not organize them. You can't have a crew like that. You can't be, you know what I mean? You can't have that set up. 100 % he was running a lot of things. He was running a lot. I'm just saying. He was like, you go over here, you go over here. I'll turn this to this. Orchestrating. I'll turn this to this. Watch. Okay, I'll take care of it. I'll take care of it. You know what? The other thing I just, I'm constantly always looking for systems.
14:54I know you like this too. I love a good. Girl. I love a good system. I'm like, tell me how you do it. I just found something on TikTok that I'm obsessed with, which is it's the steel container that you keep next to your stove when you're cooking. You know, that you put like your utensils in. There's a whole thing about like, what are the six utensils that you need next to your stove that like you use every day? And when I tell you that I have spent hours shopping for what is the best and only spatula, like what are the six cooking tools I want? That's support. That's self-support. That is, that to me is a day well spent.
15:38I love that kind of thing because honestly, it's really about optimization. I think we're actually fighting for ease, even though it seems like we're making our life more difficult by doing these things. These things are actually on the path of ease. Because when it's already set up, you don't have to think about it. You don't. Well, that's actually the theme of what I want to talk to you about today is this idea of exactly that, like maximizing, optimizing. This is amazing. This is the most Virgo Wing, Virgo Wing session. And rest and ease. Yeah. Those two things. Because they are. You need them both.
16:11Double sided. They're a black and white cookie. You've got to have both. and I gotta tell you Kiki I texted you on the way over here whatever I have your phone number no big deal you look crazy because I had such a peaceful feeling I had such a peaceful feeling coming to talk to you I was like I know that whatever we talk about is gonna be funny and real and you're so easy to be around and I talk to you thank you for that I know it's not easy to be an easy person to be around sometimes if that makes any sense But what I know about you always is that you bring a very open and curious version of yourself all the time.
16:50And you're so talented and funny. Kiki, you are so fucking funny. You are like an old-fashioned, one-of-a-kind entertainer who can do it all. You're like Martin Short. You're like Eddie Murphy. You're like, I like. Come on, Vaudeville. I live for the old-fashioned because that's how I grew up. I know. Like Lucille Ball. Yes. There it is. that's it. Obsessed. You are like Lucille Ball. I love that vibe. You can do it all. You are a Swiss army knight. There's nothing you can't do, Kiki! My girl! But I think you do too many things. I'm right, I do. This is also true. Black and white cookie. You are a mogul.
17:29You're a visionary. You're a mogul. By the way, I was with Rashida the other night and she told me that she's at your house. She's staying with you. Yes, Rashida. She told me that and she was like, Amy told me you guys are going to be talking soon. I said, I know I can't wait to see my girl. It was so good to see her. She's so cool. I know, and my wife is staying with me for a while, and it's so nice. Okay, we're going to talk about the future. We're going to talk about the past. We're going to talk about—I want to know right now, like today, what was your morning like? What do you do in the morning?
17:54What's your system in the morning? This was a great day and morning for me. Okay, let's hear about it. So last night, I got to bed at a pretty good time. Let's talk about sleep. So I was happy about that, girl. How much sleep do you like to get? I mean, if I can get to sleep at 10.30, I'm really happy. Oh, that's a— Really, really happy. Totally. Last night, I got to bed at 11 p.m. That's Still a pretty good one for me. Pretty good, yeah. So I went to sleep. I had my alarm clock set at 7.15 and then 7.30. What kind of alarm clock are we talking? I used to be, then I said, girl, that's too much.
18:21You need to be nicer to yourself. So now it's like. So that's a little nicer, you know what I mean? And I have it on loud because I was planning to go to Pilates, which I made. I'm so happy. I went to one of my favorite studios. Actually, that's a lie. It is my favorite studio, Forma. I love it so much. So I went at 8 a.m., felt so good about my life and myself. Because, you know, I feel good when I get a little bit of a workout in. And Pilates is perfect because it's not too intense. Like, I'm not, like, trying to lose my life in the gym. I want to tell you, you're becoming a Pilates instructor?
18:52Yes, girl! Kiki! When I felt like that one clip where somebody's impersonating over her and they're like... I think I did a sketch about that where my head blew off. Where my head blew off. Kiki, you are a Pilates instructor? Girl, because I fell so in love with it. And it became such a big part of my life that I'm like, I need, I want to be a part of giving other people this feeling. Because it's really, really helped me. It's helped me. Dude, me too. I do Pilates. And it is one of those things that makes me feel connected to my actual body. Because I can feel a little disembodied. Girl, me too.
19:26I mean, I think we have a lot of similarities. I'll try not to harp on the entire interview. But I do think we do. And one of them is like, I need to like, I'm like, do you like to be smushed? Oh my gosh. Like smushed together with a body? Or like just like a heavy thing on you? Like, okay. Yes. I could use more of that. Okay, do you like stim a little bit? Like do you put your feet under? Oh, yes, I do. Do you put your feet under cushions? Yes, I put my feet under cushions. I like to be smushed up against things in that regard. Smushed up against it. I bite my jaw a lot. Yeah, just to feel a little.
19:58Oh, my gosh, it's so. Sometimes it's because when you're living up here, sometimes you have to be reminded I have a body. Yes. It's so true. It's true. And Pilates really does that. Do you think that this is something about why we like comedy? Do you think that that's connected in a way? Great question. That's a great question. I mean, that's why I think I always am enamored with dancers, is dancers are always, like, in their bodies, like, thinking about their bodies, moving them, and you can see how they move. They're just—they're inside their bodies. And I think you're right. Comedy, a lot of it is like, wee!
20:28Yeah. Like, you're the— That's what's—we're up in that air with it. Yes. Like, it's fun to be the disembodied, but then sometimes what I've learned with myself and what Pilates helped me to realize is that I've got to have some more balance with this. Because it's fun to be wee, because sometimes you need to be wee. Yeah. But then it's like you need to also really have the practices that remind you that it's safe inside, too. Totally. It's crazy. Let's do the hundreds really fast.
20:55By the way, it's time to work out. You didn't know?
21:01okay you're hosting an amazing podcast and have for many years i got i had the pleasure of doing it and you're so good at it oh my god and um what have you like i know i'm learning a lot about you know even how i communicate how i operate what i bring to the table what have you learned about yourself from talking to all these people well you know i felt like i always knew that i like to talk, but I didn't know that it was something people enjoyed. You know what I mean? So I feel like I was so surprised and delightfully surprised that people would want to hear conversations because that's what I love to have.
21:36Yeah. So I feel like the podcast, I mean, you know, when you're going to any podcast that it's time to talk and it's time to get into something interesting. But not everyone, not everyone does that. Right? Like, I feel like you and I could talk forever and ever. That's not always the case with people who come in to talk. Yeah. And it's fascinating to sit in the, to tolerate the silence of it too. It's hard. That's hard for me. You know, a lot of, some people have asked me about that with the guests. Like, you know, do you enjoy every single guest? And I was like, I do, but every guest is different.
22:09Totally. So the level of enjoyment is also predicated on how much they're willing. So you're right that sometimes, you know, it's not that it's not a great time, But it's that maybe this person is not that open and that's OK. I'm going to meet them where they are and still we're going to have a great time. Well, that's what you can do so well is meet people where they are and mirror people like their energy. I find sometimes, you know, by my like codependency, it's hard for me to not fill in a silence. And then you're like in your head, you're like, quiet now, quiet, quiet. It's like, I can't I can't stop talking.
22:44That's the regulator. That's like, I got to regulate this. It's like rhythm. And I think about this all the time as a performer. Like, I think we're constantly in rhythms. So it's like when we hear a downbeat, we're like, oh, shit. It turned into Macbeth real fast. Like, why are we now? Can you say Macbeth on a podcast? Is that bad luck?
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23:05Like, it gets, you know, so it's that. But sometimes it's like, that's what it needs to be. Yeah, that's right. So I'm also in a season of practicing restraint. Oh! I'm trying to pull. When I tell you I'm raining my shit in, like my name is Rudolph. I'm raining in it. Season of restraint. Season of restraint. Okay, what does that look like? I feel that. So, God, that is so hard. It's like seeing something and knowing something and not saying it. You know, having a conversation and deciding to let reality show me instead of pulling for more, asking for more. You know, if it doesn't feel good, right, if I have to contort myself or push in order for it to happen, deciding that that that I should pull back.
23:52Yeah. You know what I mean? And I'm really happy that I'm in this season. And I and again, I always bring everything back to my son. But my son is really bringing out the best in me because as a mom, I feel like we had to practice restraint. That's right. Because we got to let our kids learn things. That's right. We can't always step in the way. And so that's teaching me that, wait a minute, I probably should be pulling back in a lot of areas in my life. And not only will that actually be a better service to the things that I'm a part of, but I'll also have more energy. Oh, yeah. When it's time for me.
24:22And it's a hard lesson. It was a hard lesson for me to learn, which is actually people feel closer to you when they get to take care of you, which barf. I mean, like, like, like, like, I was like, what? Why am I so adverse to that? What do you mean? I know. I was like, what do you mean? I take care of people. That's my love language. And it's like, no. And what are you going to do for me? You're not even going to do it right. I got to relax with that. You got to do it. I know. I sometimes feel like you, an obligation that nobody's asking for, by the way. People aren't asking it of me, but an obligation to mirror, match, and take care of people.
24:59And then secondly, speaking of Rashida, Kodada, her sister taught me this. She was like, you cut the cords when you get home, right? Boom. Girl, when you started talking about visualizations, give us Melissa Joan Hart, Sabrina Teenage Witch, Michelle, my girl. These are good rituals. Do you know about cutting the cords? Girl, I've been cutting somebody cord for the last month. Let's say it's a relationship, even a family member. Whatever the thing you feel like is hooked to you. Yeah. For me, I was imagining the cord of this relationship that I felt was weighing me down. It was not good for me.
25:33I was feeling too emotionally. pulled from it constantly. So she walked me through visualizing a cord. And it was like, the cord was thick. It was like the weight of a ton. It was like thick, like almost leathery. And I could feel it right around my sacral area. You know what I mean? It's deep. It's deep rooted to my power source. And I just sat there and said, you know what? I need a knife. No, I need a motherfucking axe to cut this shit. So I just start visualizing where this cord is, right? You're in this message. And every day I was axing it. And it would try to come back. It would try to rejuvenate itself.
26:14And I kept axing it, axing it, axing it. And now it's gone. It's no longer there. But these visualization tools are absolutely necessary. For me, it's more about that feeling when you walk through a cobweb. And you get that feeling where you've got a cobweb on you. And you know it's around and it's kind of sticky. I think that way sometimes when I walk through my house, which is I got to get rid of other people's cobwebs. And it can be like person that you walk past to that like gave you a shitty look or a bad conversation or even just like some version of yourself that you didn't like that day.
26:48That kind of feeling of entering a threshold clean and clear, whatever it takes. My grandma, I didn't realize this until I got older and I started to reflect back. my grandma used to always do, tell me and teach me to sweep in front of the porch and sweep in back of the porch. And it was just like this same kind of concept of removing everything, making sure, you know, it's clean, you know, cleaning your space and kind of setting the tone and setting the area. I think those things like getting back into that stuff and talking with other women about that kind of thing, it's just feels so empowering.
27:24It's so good for the soul. You know what I mean? Okay. I feel like you got a lot of this really good sense of how to read people from Chicago where you grew up. And I bet a lot of people don't assume you're from the Midwest. They don't. They don't, but I feel like I give Midwest. What's the most Midwest thing about you? Well, I love the mundane. Wait.
27:51Like, I love simplicity. Yes. And that's why when people are always like, they always are interested in my dating life or, you know, what type of, it's like, I'm always interested in Everyday Joe. Because that reminds me of where I'm from. And that doesn't mean that Everyday Joe's not special. It just means that he's not flashy. He's not flamboyant. He's not taking up, you know, he might take up space because he's awesome, but he's not, like, that's not how he enters. And I feel like that's, Chicago is very blue collar. It's very, like, people are amazing and awesome, but they're kind of like, no big deal.
28:21Totally. And so I love that kind of energy when people don't have to put on too much. You know what I'm saying? They can be themselves and they can give a little jazz, but it doesn't have to be like for a certain thing. It's just them being a cool person. Totally. I love like, you know, picnics. Yeah. Going to the lake, you know, being in a trailer. I love a trailer. I love going like around a road trip type of situation. Like just things that I feel like are very salt of the earth.
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31:13Who is a Chicago star that you saw when you were there? Bernie Mac. Oh my God. Can we talk about Bernie Mac? Bernie Mac, baby. Bernie Mac, Chicago legend. I love Bernie Mac. Bernie Mac's mom. Rest in peace, Bernie. Rest in peace. We love Bernie. He hosted SNL. He was so nice. I miss Bernie so much. Tell me why he was important to you and how you met him. You know, because he was—so I actually never met Bernie Mac. I didn't get to meet him, which is devastating. You know, it's devastating. I have a couple of those people, too, where I'm like— I didn't meet Whitney Houston. Yeah. God, Whitney would have loved you.
31:46And I feel like we would have been like— You know, 100%. I feel like we would have just went—but I loved her daughter, Bobby Christina. Yeah. Me and Bobby Christina met on MySpace, and we would always be like, hey, girl, hey, girl. Love Bobby Christina. Rest in peace to Bobby Christina, too. Yes. But, yeah, I always loved Bernie because he was so funny and so real. And always was able to ride the wave of, like, being edgy and saying something true. But also still, like, I think the wonderful thing about any great comedian is to be able to bring up difficult topics and metabolize them. Help the public metabolize them through entertainment.
32:22And I think he was great with that. Totally. And he just was, yeah, he just, he also seemed like a really sweet person. And everybody loved Bernie, too. You know what I mean? And so he just seemed to have a genuine spirit and obviously a great inspiration. So I love, whatever I think about, you know, anybody Chicago greats, you know, Bernie Mac is one of the first people that come in my mind. Now I'm picturing you and Whitney, though, singing on stage. Oh, my gosh. Oh, my gosh. That would have been, God. That would have been incredible. Okay. Okay, sorry. But so you're in Chicago, and both of your parents were actors.
32:52Yeah. Not professional, but they did it off-road. They met that way. They met that way. They did speech and terp. They met actually at a speech competition in New Orleans. That's where they had Papa's for the first time. They always bring that up. Because I guess like back then Popeye's was like Raising Cane's or like Chick-fil-A before it became national. Like it was only in New Orleans. So they always talk about that was the first time we had Popeye's. Also Popeye's is branded this. No, I'm kidding. But they loved it. They always talk about that. They talk about their story of falling in love through the arts.
33:20When they got back to Chicago, my mom went to New York and she was going to be a, you know, actress and performer. me and my dad stayed in Chicago and they would be like pen pals writing letters back and forth and talking on the phone every now and then. And my mom couldn't afford tap shoes. So my dad like spent all his money and like she had tap shoes at her door like the following week. And that was so touching to her. And he was so supportive of her. And then one day he did. She doesn't hear from him. And she's like, where's the motherfucker? She's like, yes, she's like a few days have gone by.
33:48Like, who the hell? Where the hell? And finally she gets a call and she's like angry. She's like, what do you mean Larry? Larry got into a car. He got into a big accident. Oh my gosh. And his mouth has been like closed shut. So he couldn't speak. She was on the next flight out. And she said, I knew how I felt then that I had to be with this man for the rest of my life. So she goes back to Chicago. They do theater in Chicago at the Black Ensemble Theater started by Jackie Taylor. It still goes on. And my parents performed in this really cool musical called The Other Cinderella. and they just fell in love.
34:26Foreshadowing. Right, right, right. Which is crazy, right? Because Kiki was in Cinderella. It's so weird to me, these little like things. And yeah, and then they started having kids and it was kind of a dreams deferred situation. They were like, oh, reality hit. What I love, you speak all the time so beautifully about it, is how your family made a big sacrifice to kind of support your dream. They moved from Chicago to LA. Your siblings came too, right? My siblings came too. They came. They all picked up and moved. They all picked up. So we drove four days and three nights. And then when we got there, it was like, oh, my gosh, we're so broke.
34:59You know what I mean? How are we going to pull things together? So I get an agent. And we have been talking and emailing. And I had met some people before on a one trip that I went with my parents. So we knew who I was going to be working with. And I got me an agent immediately. I mean, really very quickly, I got a job. When I got that job. What was the job? It was a movie that I did with William H. Macy. I was 10 years old. And it was called The Wool Cap. And like it was kind of like a play on Gigo. So like he didn't talk. And I was like this little girl that was like, this is me and my friend, you know, we need this.
35:30You know, the movie is so it's so old. It was like a TNT film. Anyhow, we did this movie and my mom and I went to Montreal. It was the first time that my parents had like not been around each other 24-7, you know, in like since she was 19. Because a lot of people don't know when you're a minor and you're on set, you need an adult guardian with you at all times. But then it's like they're only going to pay for one. Right. So my dad stayed back. And this was like kind of a moment where the family experienced what we knew we never wanted to really have to experience again, which was separation. Yeah.
36:02So my dad was in L.A. making sure we had a good place to stay. My sisters and my sister and my younger brother and sister went back with my grandma for a little bit. Yeah. And then when we came back after that movie, we knew that it was like whatever situation we get in, we need to make it to where we can be together at some point. like we have to figure this out. And so that was like the beginning. And so that caused for a lot of sacrifices. It's a lot of pressure on you too. It's a lot of pressure on you. For sure. Tons. And that I couldn't really hold. I think in the beginning, I probably talked about it more.
36:35And then as time went on, it was just like, if I talk about this anymore, I'm going to break. Yeah. Because you've decided to do something that you love. You're a natural at it. You, the family is like, okay, we're behind you. And then of course, like with that comes like an expectation that you're not you can't complain about the thing that's hard to do and you can't change your mind about the thing that's hard to do no and you have to keep doing the thing that you are really naturally good at and love to do because it's it's taking care of a lot of people it's a lot heavy on that last part because our lives changed tremendously yeah and once you when you're when you when you're in poverty you don't really know too much.
37:13I mean, especially at the age in which I was, you know, when I left, I was 10. So it, it didn't really hit me yet that like, this could be a problem. Now, certain things did, right? Like I had experienced discrimination with my race. I had experienced like, oh, I can't get K-Swiss at Payless. You know, I'd experienced some things, but they weren't, it wasn't so heavy yet. I still felt like, you know, and then when you actually see it, when I actually started to see what I was missing out on, what my family was missing out on. I felt that they deserve so much more. I felt we deserve so much more.
37:47So then it became like, how do I make sure that we get to have what I realized was like really things that all human beings should have. But that's a, that's adult thinking and behavior. That's adultified, parentified stuff pretty early. And you've talked about, I love how you talk about it. I know you talk about it with your family. Like it feels like you've really in a way that I think few people you know because you just certainly don't have to be an actor to have that happen to you can have it can be any and any vacation of the child is actually quite common exactly under capitalism it is tough but it's the truth and I think that's been such a big part of my healing and my family's healing because it all cost us something People judge my parents so badly.
38:31They really, really judge them. And that was a hurt that I didn't know because I was also feeling what I was feeling in my position. And so them owning what us talking about it and owning what that experience did to all of us to be so perceived, to be so judged for what some things were out of our control. Like, I mean, how can you be how can you reject the reality that my parents weren't going to get the same opportunities that I was getting? Also, they had a daughter like you and you are a very, very special person. I mean, I don't believe anybody's above and anybody's below, but you have a gift.
39:16And I think I realized just how much courage it took my parents to really let me go. Yeah. And really, like, let me be me because, yeah, it was a lot. Little Akilah and the Bee, Kiki. I mean, it must be wild to have your inner child in a movie. It's so crazy. You know, it is like you can go, you're like, I'm going to go check out my inner child and you turn it on. I mean, that performance, you in it, and that moment, it's so tender. It's so precious and so special. It hits me more now. Do you want—has Leo seen that? He hasn't seen it yet. Leo does—has shown that he doesn't think I'm that dope.
40:01He has— Yeah. It has started to appear that I'm not really cool to him. I remember I was playing some, I was playing some Drake, you know? Uh-huh. And I was like, hey, hey, hey. I was like, hey, G, hey, G. Mommy, no. Oh, yeah. Don't dance. Stop it. Stop it. No. You need to stop being silly. You're like, everybody loves when I get silly. Silly pays the bills, honey. Everybody loves when I do the silly thing. You hate it somehow. Oh, yeah. He's like, cut that shit out. Oh, yeah. It's crazy how brutal they can be. It's, I mean, his space for my silliness is this much. He'll gag with me for a minute and then he's like, stop.
40:46He's like, please, cut the clown show. It's so crazy. It's so true. It's so true. It's so true. But that's healthy. That's healthy. That is healthy. Oh, my gosh, because it really set you straight. And also, you do not want your kid to be like, you do not want your kid taking care of, taking care of your ego and feelings. You just don't. You don't want them to be like, oh, I gotta make sure that mom feels funny today. Oh my gosh. That's dangerous. Like if you're a kid. My son the other day was like doing back to me all my fake laughs and I was like, I feel so seen. He was like, mom, you know, you didn't think it was that funny.
41:24And I'm like, what do you mean? He's like, well, because you were like, and I was like, what? And he was like, you know when you go and I was like, and I go stop paying attention to me it's so incredible they're really they're always watching okay can I talk to you about a couple people that you work with because there are some people that you work with that I love and I know you've worked with some very very special people and they've meant a lot to you and you've you have worked with so many wonderful women and I do want to ask and specifically focus on the women that you've worked with? Angela Bassett.
42:04Okay, talk about Angela Bassett. Angela Bassett, hands down, incredible. Working with her on Akeel and the Bee was the best gift that I could have coming into this industry. And she taught me something that I didn't really understand well enough till later. But she taught me a skill of how to get to the emotion without damaging yourself. Because I think for many years, because I didn't have a lot of experiences as a kid, it was hard for me to attach what the character was going through to something that had happened to me. That's very interesting. Without damaging myself. without being like, my grandma died.
42:34And so when I was on set with her, I had a scene where Dr. Larry leaves me, you know, doesn't help me anymore. And she, I can't cry. I can't get to the emotion. And she's like, who helps you with everything? I'm like, oh, you know, my mom. You know, who takes you, who helps with your lines? Who takes you to the auditions? I'm like, my mom. She was like, well, what if your mom said, I'm not helping you anymore? You can't do the thing that you love. And I immediately started crying. And that was like something that I now understand. I do it all the time. But for many years, from that moment in between, I struggled with doing the wrong thing, which could be really hurtful to you as an actor because your emotions don't know that you're kidding.
43:14That's right. Sometimes what helps me cry is I'm like, I'm doing such a bad job in the scene. I can't cry. I'm not kidding. Queen Latifah. Okay. Dana. Dana is so remarkable. She's really something. She taught me what it means to be a CEO, to be a businesswoman in the game. Dana, if you're listening, please come on. Oh, yo. Have you had her on your pod? Yeah, she doesn't do. I ain't saying that. She doesn't do pods. She doesn't do it. Come do me and Kiki's pods. We'll do it together. That would be sickening. Yeah, she's something else. Because she doesn't really talk too much. So if you hear her, you'll be like, woo!
43:48Well, she's a queen. She doesn't have to. And boy, does she. She also taught me how to walk. I still haven't got her walk together, but when I tell you, the queen is titties up, ass, back. Incredible. I know. I love the way she walks. I know. It's such a hot walk. Yeah. That back is straight. Yeah. That chest is hot. Regal, smart, funny. Great sense of humor about herself, which like doesn't take herself too seriously. Coolest. Like you learn so much about somebody when they come and host SNL, like immediately. You learn immediately because they're nervous. You learn what people get, what are like when they're nervous or stressed.
44:22She was so fun and funny. And I've told the story before. there was a moment where me and her and Maya had to sing these like jingles and it was very SNL like live show they're counting down like 10 9 8 and then the stage manager's like there's no music 5 4 and we're like what 3 and she's like just sing without music 2 1 and we're like and after she was like she just like had such a good time with that the chaos the chaos yeah What did you learn from her? That people are watching, even when you don't think they're watching. Because I remember when I'd worked with her, I started working with her a couple of different times.
45:03And I was like, you know, one of the last times the director was like, you know, it was hard to figure out who we wanted to give the role to. And we spoke to Queen and we asked who she thought was the best person for the job. And she said you. And so I was thanking her for like, you know, thank you for believing in me. And she said, well, Kiki, I've actually been, you know, it's not just me believing you. I've actually been seeing, watching you. And I'm like, damn, you was watching. And she was like, you are professional. You show up to everything that you do. And so keep, because you don't know.
45:32I just remember thinking in that moment, like, wow. Like, my work ethic precedes me. You know, the way that I continue to move into the game, it's going to count for something at some point. Also, it's not what you say, it's what you do. You know what I'm saying? Like, even though we like to talk, you like to talk, talk, talk, talk, talk, talk. Like, my, I, acts of service for me is a love language. Like, the way people, what people do. You can say whatever you want, but, like, what did you actually do? And it sounds like she was, like, she did things. She made things happen for you. Continuously over time.
46:09Yeah. That's amazing. Do you like to cry? Are you a good crier in real life? Yeah. I think so. Are you an easy crier? I think I'm that person that's like, time to cry. But do you cry by yourself or same? I cry actually alone quite a lot. I love crying alone. Some people can say I have a depression issue. No, I love crying alone. But I love to cry alone. Me too. And I save space and hold space for a while. Sometimes I'm like, oh, I'm going to cry tonight. It is. It's like, I'm going to get a TV show. I'm going to get on my bio mat. I'm going to get on my bio mat. I'm going to cry. I'm going to cry like my life depends on it.
46:49I will literally cry, cry, cry. And it's because it's actually like a release. Yes. It's a release of the sadness that you need brought out, that you buried. Maybe it was from yesterday. Maybe it was from 10 years ago. But you caught it in the ether of your mind. Like, I never cried about that. I think I also have a lot of anger. A lot of anger because, you know, it's such a thing as a black woman where it's like, can be angry. Oh, yeah. But then it's like, it goes to the point where it's like, bitch, you should be angry for that. Yeah. You know what I mean? That's right. And so I feel like I'm dealing now with the realities of holding space for the fact that I'm allowed to be angry without wearing the weight of the perception around being an angry black woman.
47:31Oh, yeah. You know, so I think I have a lot of work to do there where I allow myself the space to be pissed off. Yeah. So the idea of just like, I started getting into rock music a little bit more. Fuck yeah. I got a couple rock songs that I wrote. Whoa. Oh, my gosh. And I'm like, yeah. Because I'm letting that rage out. You know what I mean? I'm going to need to be like, yeah. Because it's like I'm actually angry. Yeah. You know? Fuck yeah. I didn't let it out. Fuck yeah. No shit. It's crazy. God, I love that for you, Kiki. I love that. I love that anger. I love that era for you. I do like that very much.
48:11Very Khalees. I hate you so much right now
48:19It's important Wait what are some good angry songs That was a good one Oh my gosh I love that I also love Fifi Dobson I grew up loving Fifi Dobson Oh yes She's like OG classic You know that's my girl What Other songs that are like Really good for screaming Really good for screaming I mean I mean you can go to G4L Like Rihanna back in that one That one right after Good Girl Gone Bad She was pissed Yeah and Bitch Better Have My Money Is not screamy but it's angry. You know what I'm saying? Also, what? No! I just can't figure it out. You remember that one? I love that album because that album was like the second album was like good girl going bad and then the second album was like yo I'm in a dark place angry.
49:00It was really, I mean those albums were just so curated in a way that told the story of a woman becoming. I felt that way with Mary J. Blight. Mary is that too. Mary had like a way of expressing that like mature anger. Oh my gosh. Mary. Mary. And then I'm just fine. Fine. Fine. Fine. Fine. Like she showed us everything. Yeah, she showed us the whole arc. I know. Let's get it. Mary, I also am obsessed. I'm obsessed with Mary. And now she's on stage like, can't wait to get off. Also, did you ever hear... I love her down. That's success. You know? The minute you're on, you're waiting to get off. True Capricorn energy.
49:50Oh, she's... You're so right. We don't hear it. Mary, please, if you and Queen are listening to this together, please come on. Please. Okay, J-Lo. Oh, love J-Lo. Okay, I feel like you guys have a work... No Biden can get me up off her. My girl! Okay, what did you love about working with her? Well, first of all, I love that she's a real boss bitch and she don't play. Yeah. She's very like, come on. But she's, again, watching. And she has respect for people that are showing up and giving 100%. Yeah. And so we kind of bonded because she saw me like on my grind. I wasn't like trying to be too like, I mean, I'm more a fan.
50:28But I was like, I have so much respect for you. And then boom, I'm going to do what I got to do and I'm focusing on my thing. And she was kind of like, well, how can I help you with that? Like, how can we? Like, she really liked that I was in my own bag. Yeah. And we became really close after that. And I've gone through things in my life where it's like randomly she'll be like, call me if you need me. I'll call her and she'll give me some real deal. And it's like, it's just like she's a real girl's girl. Mentor. You know what I mean? She's a real mentor. And she's like, I want you to win. You know what I mean?
50:57I want you to win. And also, I want you to win in this way where it's also like you're already winning. Yeah. Which is a really cool way to empower somebody. Yes. You know what I mean? where it's like, Whoopi Goldberg is like that. Whoopi Goldberg is very, very, like, Whoopi Goldberg is like, I'm in chapter 100. You are currently at chapter 30 and I see it. She's very like a sage. I don't think that ever, at least for me, that's never ended, which is the women that are ahead of me, like, I'm just watching them. Like, how are you doing it? How are you operating? What can I learn from you? And then the women younger than me constantly and like thankfully keep challenging the things that I'm very certain about.
51:40Like every time I get certain, I'm like, right, right, right. There's a young person being like, just before you like carve that in stone, you want to give that another thought? And I'm like, fuck, you're so right. Like that's, that's like, it feels like that's the. I really love that because Queen actually said something, Dana said something like that to me before that made me feel so good because people give you so much, you want to be able to give them something. And she has said something around those lines where it's like, you know, it becomes recursive. Because there is something that you can hopefully show because of the groundwork that they laid.
52:15Well, hey, when you laid that groundwork, I decided to go left and I found something new. So maybe we can go left together too. And that's very cool. Yeah, very cool. I got to say one guy. I got to put one guy in this list. Who is Jordan Peele? Oh my gosh, Jordan. I really wish that we worked together again. Your relationship— I miss him a lot. And that film, Nope, you were so incredible in that movie. Thank you. Beautiful, like such charismatic, interesting work. He is so talented, of course. To be directed by him, what's that like? How do you like how he works? How do you like his system? He was the first director that made me realize, and this is no shade to any other director, but made me realize that my opinion was a part of being an actor.
53:05That not just taking the orders of or just doing exactly what, you know, and every director is different. I'm open to that. I really think that's also why I've been working in the industry as I have, because I'm very moldable. I'm very Malibos, I guess I'll say. It's the mutable qualities of Virgo, where I can go where you go. Once I've signed on and if I respect you, that's why, I mean, I've only signed on if I respect you. And so I'm open to where you want to take me. Totally. But his my experience with him was I respect you. Where do you think I should take this? And that was like a really enriching and empowering experience that now I actually take to my projects, even where the director is not as open.
53:45I say, well, I hold their feet to the fire on. Well, on day one, you told me the characters this way so I can go where you want me to go. Yeah. But I want you to know that this is contradictory. And so what does that mean to her at this point in time? What does that actually, you know, so having that experience with him really empowered that side of me that felt like I could be open and vocal about how to keep consistencies in a character. What felt most true to the role? And then he was fun. Because you didn't come from an ensemble. Like you never had that ensemble feeling like of collaborating in that way.
54:20Like it's such a good point. What did you say? Because that's probably that's Jordan. Yeah. Sketch, improv. Like that idea that like, like we're all going to try to figure that out together. And it's just a little less lonely. Like it's a, it can really, at least for me anyway, it was like acting is hard and lonely. And can be, you know, because everybody has their own special thing. Okay. Now, as the therapist would say, I'm aware of the time. But I just, there's a few other things I want to talk to you about. The burbs. Oh my gosh. Hold on, Jenna. Let me look at what is the burbs. Okay. Wait, let me talk about two.
54:56Can I give you that second? This is the first time this has ever happened where I talked to the guests for so long that they have to go to the bathroom. Okay, Kiki Palmer is back. How was the bathroom? Oh, my gosh. That was amazing. Okay, great. It's good to be hydrated, but sheesh. Yeah, okay. So you're in Spaceballs, which is hilarious coming out. You're in I Love Boosters. Huge film. Incredible cast. You guys. Shout out to Boots Riley. I love him so much. And like that movie just looks so fun and original. Congrats on that. And then The Burbs, another season of that, which is starting to shoot in the fall.
55:35Yeah. And so we have a question for you from Miss Paula Pell. So we spoke to Paula. Yeah, let's talk about Paula. She's one of the most incredible humans ever. She really, really is. First of all, she's really talented, skillful writer, very, very funny. but she's the kind of person where you can know you can call her up and drive down to the mountains and just be on the couch and have fun with her and her wife and just have the best weekend. Like she's just really, she reminds me of home, but she's also a Midwestern gal. That's right. You guys are Midwestern gals. So she spoke so highly of you and so lovingly of you.
56:15And we talked well behind your back. And she, you know, is on the burbs with you co-stars in that show. And she had a question that I love and wanted to ask you about because it ties into the idea of rest. And she, her question was, what does it look like for Kiki Palmer to rest? You know, I've learned that for me, rest still is active. I need to be active. I think that's why I like Pilates more than yoga. Yes. Does it make sense? I can't. So rest. Yoga is so slow. I want to die. You know what I mean? There has to be some activity in rest. So rest looks like, for me, a day with my son in the yard playing.
56:56It looks like getting my nails done or my hair done or both. Your nails look incredible. Thank you. I got them done. For me, rest is like a recharge. And then another thing that I've been doing that's kind of more typical on the nose, but I've realized that it's really good for me is I've been taking naps. Really? I started taking naps. Fantastic. In the car. In the bathroom just now. That's what I just did. I've literally been, because sometimes you'll be going in between these jobs, it'll be 30 minutes. Oh, yeah. Could even be a 45-minute ride in L.A., depending on where you're going. I started napping.
57:35There's a really cool woman I want you to check out. You should maybe have on your show Dr. Sandra Dalton-Smith. And she did a TED Talk about rest. And also, like, she talks a lot about black women. She's black. Yes. And the need for that specifically, to your point, a very specific kind of rest. Epigenetically, it's like rest is not an option. Rest also, it is like you could have died trying to rest. That's right. You know what I mean? That's right. And so, you know, I feel like any of the, when you think about black lineage, if your family is here today, y 'all definitely didn't rest. That's right.
58:12That's why you're here. That's right. So it's like, it's a lot of undoing. yeah she talks about spiritual rest and creative rest and all this stuff and it's cool and i just like to hear like i thank you for saying that because i also feel like my rest um needs to be a little active and i don't always um know where to put it and you know like puttering is a big one for me just like well i call it puttering but it's just like walking around the house like and it's not housekeeping which is different right like it's not cleaning it's just kind of like like organize it's a little bit of organizing like organizing a pile or just like with no goal just like going from room to room and just kind of thinking about like you know like maybe taking a note like I I gotta remember to I actually love puttering too puttering I gotta remember to change I want to change the cover on that chair I should do that no expectation to do it just like observing in slow motion, you know, and just touching things.
59:10That's the mundane. That's the mundane. That's right. That's the mundane. There's so, that moment in between the scene. And do you do puzzles? You know. Okay, I'm here to tell you. I'm here to tell you. I know. What do you think? It's good. I think that's going to be the next thing for you, because here's why the Virgo and you is going to love a puzzle. Because I'm not particularly good at them, by the way. It's not like I can't like I don't really like have a great puzzle brain. You take the puzzle, you sort the pieces, which feels really nice. You sort them. You walk away. Like puzzles take forever.
59:45There's no like deadline for a puzzle. You get a nice puzzle board or table. You're like, this is where I do my puzzle. Then you come back, you have your coffee and you're like, you know, you're like, this is never, you know, it's going to take me forever to do this puzzle. And then you find one piece and you put it in. You're like fucking hot dog. You get an instant, an instant boost. You did one thing and then you go, maybe I'll try to get one more. And you're like, no, I got to go to work. The puzzle is this like long meditation. I like puzzles for you. You know, when I was a little girl at my grandma's house, we would do puzzles.
1:00:20So there's something that was in there that they could unlock. Okay. Final, final minutes. Speed round. Ooh. Anything you have about any of this, shout it out. Favorite old sitcom. Oh, well, this was the one that came into mind immediately. So I'm going to say this one. Family matters. Yes. But there's many more. But that's just what came to me. Comfort. Comfort watch. Okay. Manicures. You love them. Yeah. How long do your manicures take? And what do you like? Hopefully no more than an hour and 30 minutes. Okay, great. I like to keep it pretty simple. A color with maybe like a glaze or a chrome or, you know what I mean?
1:00:56Right now I've got the French chip with a little glaze. I try to keep it like where it goes with everything. I'm not the girl that's like, I was there for three hours. No, no. Okay. Stand-up comedy. Would you ever do it? Yes. You do it every day. No, but I would totally love to do, I need to find a writing partner. I would love to do a stand-up show. You've got an hour already of material. You go on The Hollywood Reporter, you do that thing, you talk about two girls in one comedy. And Quinta goes, Kiki. I'm like, that is it. You're so naturally funny. I really want to do one one day. Okay. All right.
1:01:26We're going to do that. You're going to do that. If you want to do it, you're going to do it. Album you're listening to right now. Oh, album I'm listening to right now. Who are you listening to right now? You know, I haven't totally digested the Drake album. I've listened to a few songs. A lot of songs. I haven't completely digested Don Toliver's last project, but I like listening to him a lot. You know, I'll be honest with you. There's not many artists that I'm like, I want to get the album. If there's a song old or new right now, like if you were like, let's start dancing, like I want to get the party going, what would you play?
1:01:54My love. Do you ever think of Candy, cold, and rainbow? Everybody will be dancing. Okay, have you ever seen a ghost? I think I felt one. Can you tell that I never want you to leave? Okay, you felt one. I think I felt one. Okay, great. I think I felt the spirit of a ghost. Do you have a go-to baby present? Money. money just money y 'all need it come on we all could use it you know what I mean money is like my life but hand it to the baby yeah I do the old school I put something in a card make sure you won't put a card before the baby put something in a card you know what I mean and they're like yeah yeah love oh my god okay and then lastly what's making you laugh these days like what do you a video a show a like Like, is it a friend?
1:02:54Are you reading something? When you're like, when you need a laugh, what do you watch, read, do? Where do you go? Where do you get it? Honestly, with my friends. I'm always having something to talk about. There's something going on. There's something. So I'm a real like, one of my good friends, Ian, we be laughing on the phone like nobody's business. Now, see, you like to talk on the phone with Ian. Yeah, he's good, though. Okay.
1:03:21and honestly it'll be like a 10 minute you know it's like oh that's perfect you know it's not we got you know it's not hours because we just be like oh my gosh I gotta go and I'm like I gotta go and you know I can't be on the phone too long boom and it's like done but we are like how did you guys meet we met through my other really good friend Courtney and so Courtney introduced me to Ian and Ian is just so funny he is like he line dances like he line dances at the party he gets us all together He's a party pumper. He is. He's so much fun. So we be cackling, feet kicked back. My sisters also make me laugh.
1:03:53Like, I'm so community. Like, my people, like, we be laughing, cutting up, you know? Yeah. Kiki, it makes perfect sense because you do that for us. Like, I cannot tell you how many years, like, you know, I have the pleasure to know you now. But just before I knew you, like, you made me, you gave me such joy. And you continue to do that for me all the time. you're so yourself you're so real you're so funny you're so talented I just love you like I literally have to I'm like so like overstimulated I'm like hugging holding myself because I'm like oh let's do the hundreds
1:04:33you were so awesome thank you so much for doing this I love you like legit same right back I mean you're Kiki Palmer Lauren Kiki Palmer the talent of all talents here today thanks for being here Love having you. Yay! Oh, my gosh. Thank you so much, Kiki. You are, oh, God, I could have talked to you all day. You're so funny and fun to be around and positive and interesting and the real deal. Kiki Palmer, thanks for joining us. And, you know, we talked about work and we talked about rest. And for this Polar Plunge, I just want to point everyone's attention to a very cool woman who speaks about rest, the seven types of rest.
1:05:13We mentioned her in the podcast and she has an interesting TED talk and books about just that. Her name is Dr. Sondra Dalton-Smith and her seven types of rest. And it just makes me think about how important it is to find ways to do that, whatever it may be. Like, for example, me, I don't know, going in my bedroom and sticking my feet under the mattress and putting a sweatshirt over my eyes.
1:05:45but let's not get specific, but you know what I mean. But I hope that this episode and Good Hang episodes are a way for you to rest. And so rest away and we will catch you next time. Thanks so much. Bye. You've been listening to Good Hang. The executive producers for this show are Bill Simmons, Jenna Weiss-Berman, and me, Amy Poehler. The show is produced by The Ringer and Paper Kite. For The Ringer, production by Jack Wilson, Kat Spillane, Kaya McMullin, and Alea Zanaris. For Paper Kite, production by Sam Green, Joel Lovell, and Jenna Weiss-Berman. Original music by Amy Miles.
From the publisher
Keke Palmer can do it all. Amy hangs with the actress, singer, and podcast host and talks about how Jesus was really a Virgo, her favorite songs to scream-sing, and everything she learned from Queen Latifah.
Host: Amy PoehlerGuests: Paula Pell and Keke PalmerExecutive Producers: Bill Simmons, Amy Poehler, and Jenna Weiss-BermanFor Paper Kite Productions: Executive producer Jenna Weiss-Berman, coordinator Sam Green, and supervising producer Joel LovellFor The Ringer: Supervising producers Juliet Litman, Sean Fennessey, and Mallory Rubin; video producers Jack Wilson, Belle Roman, and Aleya Zenieris; lighting director Caroline Jannace; audio producer Kaya McMullen; social producer Bridget Geerlings; video editor Drew van Steenbergen; and bookers Kat Spillane and Paige GarbariniOriginal Music: Amy Miles
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