Are You Pushing Your Kid or Managing Your Fear?

30 Jun 2026 · 37 min · 11 chapters

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In short

Whether parents should “push” kids to prevent wasted potential, or instead manage their own fear and help kids build a healthy relationship with effort and struggling.

Guests

My Leek (parent, discusses a Black son’s school performance and feeling pressure to excel in spaces where he’s often the only person of color); Dr. Becky (host, “Good Inside”).

Key claims

“Don’t push” isn’t the issue; the issue is whether parents get out of their own “bucket” (their story, shame, competitiveness, fear) to accurately see what’s happening in the child’s “bucket.” Kids’ early ability can hamstring them if it replaces effort; effort and feedback matter more than grades. Intervention should focus on systems and skills, not punishment.

Notable examples

A baseball batting-order “panic” moment; a report card with one subject dropping (lowest A) triggering spiraling; reading passages that feel boring/unrelatable; shifting from iPad-first homework to a system change; discussing race/feeling alone in gifted spaces.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Navigating Parenting Pressures

0:57 to 2:36

Dr. Becky reflects on parenting pressures and children's motivation.

“A lot of my motivation was I wanted to not be where I was.”

Academic Expectations and Self-Worth

2:36 to 7:00

Conversations about how report cards affect parental perceptions of children.

“All right, My Leek, have you had that thought?”

Concerns About Children's Effort

7:00 to 14:00

Dr. Becky and her guest discuss the implications of children's academic effort and understanding.

“I think effort here, when we think about our kids potential, there's their natural abilities.”

Understanding Child Motivation and Concerns

14:00 to 17:14

Explore the complexities of a child's motivation and parental concerns about their effort levels.

“But if you give yourself the credit of there really might be something I'm picking up on.”

Building Trust and Confidence in Kids

18:12 to 18:40

Discuss how Girl Scouts empowers girls to build confidence and independence.

“I just, I was really struck by the simplicity of what you said.”

The Source of Motivation in Children

18:40 to 21:00

Examine how a child's environment influences their motivation and desire for achievement.

“if the fallback is, oh, I'd be pretty happy to be here.”

Intervening in Children's Learning

21:00 to 23:20

Learn strategies for parents to effectively intervene in their child's learning process.

“You know, I need a minute to, you know, I'm going down there, you know, nobody did this for me.”

Navigating Boredom and Understanding in Reading

23:20 to 28:00

Discover ways to help children manage boredom and enhance their reading experience.

“sudden, instead of just talking about the moment, I'm actually talking about this bigger theme and honestly, like family value almost.”

Navigating Academic Pressure and Personal Growth

28:00 to 36:30

Explore how to encourage kids to engage with reading and learning, while managing parental expectations.

“So I'm going to stop, you know, then it's like, oh, I don't want to do this anymore.”

Redefining Potential and Effort

36:30 to 36:53

Reframe the notion of potential in relation to children's efforts and struggles.

“So let's get back to the original question.”
Show all 11 chapters

Conversation Starters for Discussing Effort

36:53 to 37:56

Learn how to open dialogues about effort with kids without resistance.

“Not that if I don't push my kid, but if I don't get out of my bucket to better understand where my kid is struggling with effort, they will not reach their potential.”
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Transcript

Automatic transcript. May contain errors.

0:00There's a very specific kind of tired that comes with parenting. It's not just late nights. Oh no, it's the mental load, the early mornings, the constantly being needed or having someone sitting on your lap. And I know for me, sometimes I'll catch myself looking at my reflection and just think, this is not great. My eyes are telling the whole story of the last couple days. It's why I use Ula Henriksen's Banana Bright Plus Eye Cream. It's clinically crafted with gold-complexed vitamin C that instantly brightens tired eyes while visibly reducing dark circles, so you look more rested even when you're not.

0:34And I really appreciate that it's that simple. One small step in the morning that helps you feel a little more put together before you start taking care of everyone else. Because this isn't about perfection. It's about feeling like yourself in a demanding season. If you want to try it, use code DrBecky30 for 30 % off the Banana Bright Plus eye cream at ulahenrikson.com. A lot of my motivation was I wanted to not be where I was. So a lot of the things that I did, I had convinced myself that if I am the best at everything I do, I can change my situation. I can have something bigger. I can have more.

1:17I can do more things. Yeah. And he doesn't have that.

1:25A couple years ago, one of my kids was playing a lot of baseball and started the season and came back and said to me, a couple kids in my team have gotten really good over the summer. I think I'm going to be moving down in the batting order. I panicked. If this was me at that age, what I would have said to my parents is something very different. Oh my goodness, I'm not good at baseball anymore. I need to practice. I need to go to the gym. I even need like a lesson or I need to spend time with me. I would have been livid. And in this moment, so much flashed in front of me. It also made me think about academic moments, thinking my kid could do better, do more with their talents.

2:05And what is my role if they're not pushing themselves? Or maybe is my kid not pushing themselves because I have always pushed them and they kind of have lost that intrinsic motivation? What is my role around my kid's potential. My Leek is here again, and we're going to have another episode of Is It True? And what we're going to unpack today is this idea. If I don't push my kid, my kid is going to waste their potential. Is it true? I'm Dr. Becky, and this is Good Inside. I'm so glad you're here. All right, My Leek, have you had that thought? If I don't push my kid, Yes. My kid is going to waste their potential.

2:50Absolutely. I have I'm in the middle of a parent situation where my kid does very well in school and every week the work comes home and I'm watching one subject kind of just go down further. and I'm just, what is my role here? I feel like I've tried everything. I've talked to him. We need the highlighters. We need, you know, we're now at an age where you need to start reading the caption under the pictures, you know? And he does not seem to care. And I just wonder, how much do I push him? Will he get it at some point? And my situation was that I was always really good in school and no one pushed me.

3:38And so I wonder what would have happened if someone did. And so I'm trying to find like, what is the dance that I do? I was highly competitive. I wanted to beat everybody. So I'm always looking at, you know, how everyone else is doing and I'm wanting to be at the top of, I want to be in first. I want all the stars. I want my name at the top of the chalkboard and just having a kid who's like, I mean, it's fine. This is not a big deal. Like I'll get it or not. And this almost like school is not a measure of who I am. I know who I am. And this work doesn't measure that for me. I think that's exactly right.

4:23So you had a report card moment, an incident. So let's just zero in on that moment, whether it's perfectly representative of this topic or not. let's just go there so we can really envision it so the report card comes home and it's straight A's and there's one part of me that's like very proud very like yeah mom and then but there's the one this one subject that I feel like I have been talking about that is the lowest A and I Becky I sat there like going back and forth, like, can I be proud or should I have a problem? Because I have been talking about this and now this is exactly what I said was going to happen.

5:06And this is, I mean, the next report card, it probably is not going to be an A. And I mean, I sat there for a while until I hopped in the community and I'm like, someone talk me off the cliff. Because why will I always have an issue? Will this always be a problem for me of like, it doesn't matter what the grades are. In my mind, I want to believe I'm not that parent. In my mind, I want to believe that the report card comes home and I'm like, gave his greatest effort. This isn't, this isn't, this doesn't show who he is. I want, in my mind, I'm an evolved parent. I love that parent. I don't know her, but she seems wonderful.

5:48She's just the report card. The report card comes and nothing phases her. She's like, this doesn't define who he is. I know my child, but there was something in me that's like, we got to push. We got to push. You can do better than this. I know you can. Well, you know, let me go down a little bit of rabbit hole that you went past. I know he's doing his best but is that actually where the pivot point is there's still everything it brings up in us and how we right but true question were you sure he's doing his best or with that subject are you like I actually know like I know I just don't think he's putting effort which one is it I know he's not he's not I know I felt like I know he isn't because I know how well he reads it's just it's a situation where he's kind of like we've done ever since he started reading.

6:38He's like, this is how I think the story should go. And I'm like, they're not. This is school is measuring. Do you understand what's being written? Not what is your what you think should be written? So I know he knows what is happening, but just I feel like he's making the choice every time. But that's not what I want to do. So if I just zoom out for a second, because I think effort here, when we think about our kids potential, there's their natural abilities. Right. Right. That they have. And you see a kid have certain temperament or be interested in certain topics and interests. And then there's effort.

7:13Right. And I think I think where a lot of us get triggered is when we see a kid with our kid with what we deem to be high ability. Yes. Or at least they're capable. Right. With low effort. Yes. And I don't know about for you. I think one of the reasons it triggers me is I think a lot. I'm just going to talk about academically. I feel like you have to only be like yay smart in terms of your ability to do well in life. Yeah. And what ends up mattering a lot more is your effort, is your willingness to take on challenges, is your openness to feedback. Early on for kids, what can really shine is just pure ability.

7:55Right. You all see those kids like, wow, you're reading at age three. You're naturally doing math. And those kids get a lot of feedback. And they can build their idea. I'm such a smart kid. They build their identity. Oh, this kid's already reading in class. You know those things happen and they hear it and they hear it. And I know for me, one of the things that can trigger me in these situations around potential are, oh, like something's happened where you're starting to rely on your ability. Yes. And I know in life, those kids who are more pure effort, they're going to pass you by your brain.

8:27Yes. When did that happen? They are going to eat your, they're going to come for you. They're going to eat your lunch because you're just out here. La, la, la. I know I can do it. And the kid who's working harder, the kid who's maybe having to, who's getting lower grades, but is pushing themselves and is trying hard. And every week they're coming back to it. And you're just like, yeah, yeah, I'm fine. And I think this is particularly true. And I know your son, kids who have kind of some early abilities, right? Every kid develops a different pace, but there are some kids like that. They are the kids.

9:00I, I sound funny, like I quote worry about. Same. The kids who are later readers and are able to stick with it. And, you know, I think about one of my kids who had all of these early speech issues, like major speech issues and had to really work through things. And I'm like that kid early in that child's body, the circuit of I'm not figuring this out. I have to work and try extra and push and push. That is going to set that child up in such a different way than like the kids whose first five, six years are kind of up and to the right. Yes, that's I feel the same way. I have another kid who I feel has a special relationship with failure, like who's just used to not getting it right the first, second or third time.

9:45And I just feel like what that builds in you when you're like, OK, I didn't get it right this time. I'm going to try another way. I'm going to try again. And I'm like, I can see her going down the line of like not maybe getting the job the first time. You know, she goes for an interview, doesn't get it. She's going to work harder. I mean, what's she going to do after? What will she do? Because she's used to hearing, no, that's not right. Or you didn't get it. And I just I'm like, I do worry. I worry about the kid who doesn't have enough experience with that. And I do think that's underneath this.

10:20What's my role around my kids potential? So let's let's kind of come back to that, because the other thing I want to separate and maybe we can zoom in on the report card thing. Okay. So the report card moment comes, if we had buckets and one bucket is what part of my reaction is like about me? What is, what is my portion? Okay. Okay. And we have to be ashamed of all of it. We're just bucketing it. Right. And the other bucket is like, what is a true concern about something happening with my son? So let's start with you. Right. What part of the reaction do you kind of know? It's just, It's my own story.

10:56It's my own. My own story is honestly, I had to do so much on my own. And here it is. I'm setting you up. You're getting the best education. You've got access to everything. That's my stuff because, you know, I'm feeling like I'm doing all of this for you and you don't care. But let's stay there because you're saying, is this right? I didn't have an early family environment where I was maximizing the systems around me. I did not. Do you feel like you had to create your own systems for success? Yes, I did. I did. And so I think when you say, OK, what's in the bucket of my stuff? It's like, here it is.

11:37You you have this fabulous early education, you know, starting at like 11 months. like give me a break you know what I mean like I I set you up did you do the black and white cards when he was a baby okay 11 months come on I'm I'm tummy time honey I'm old you were tummy time black and white carding like come on come on and then I you know I toured all of the schools I got you into the you know they're speaking Spanish you're all the things and here we are yes and You're just like, maybe I don't. So that's my stuff. My stuff is like, I didn't have all of this and you have all of this. And I think there's also an intention there that matters.

12:21I'm giving this to you. And there is probably an assumption there. I don't think it's wrong. Like I'm giving this to you because I think it's going to help you. Yes. Right? Like this is not like a favor. I think this is going to help you. This is going to help you have a type of early experience that I didn't have. And so it's going to look even better for you. Yes. Than it did for me. Completely. Right? Yes. I think we have that. I don't know why I'm associating. I have that when I take my kids on vacations. Yes. I didn't get to go to a place like this. Yes. And so you're welcome. And you're going to thank me.

12:52And you're going to say, oh, I'm so lucky to be in this family. And I don't need ice cream because I'm at this vacation, mom. Like, you know, and you're three. But you're going to say all those things. Yes. Right? That's my stuff. You know, that's my bucket of all of the things that I've done to set you up for, you know, for you to just rock it out of here. Yes. And. Yup. That's right. Yeah. And I think a little bit too, I've never thought about this till this moment, is maybe we think when we make, and I think this is powerful, we can talk about this in other ways too. So many of us had to create our own system.

13:25Yes. Grit and effort. Yes. And then we do think I'm going to give my kid a system, which kind of does change their relationship with grit and effort. Because so much of the grit and effort was to create systems. Right. Okay. So that's what's going on for you. In my bucket. Okay. And if we then go to your son, but still this is through your set of glasses and your mindset, and this matters too. What do you think, even from your wisest place now, what is legitimate? Like what is a concern? What is a question you're carrying under the reaction to his low A, which on the surface seems absurd. But if you give yourself the credit of there really might be something I'm picking up on.

14:06I have a spidey sense about my kid that might be legitimate in terms of a concern about him. What's in that bucket? In that bucket, the concern is that he is not doing it like he's not asking questions. He's not reading the instructions. I feel like it doesn't matter what I say. He's just kind of going to rush through it because he doesn't like it. and so that's the I'm like you know the things that he likes I feel like he'll sit with and stick with but because it's like I just don't even like this I'm just not gonna try and that is my concern and is there a bigger question there because I think there must be like is this the kind of kid where when he gets to something on life that he doesn't like yep or is just something that requires some tedious effort.

15:02Yes. That he just kind of has a, not me. I don't need, I don't, I don't need to do that. Is there an entitlement fear? There's that too of like, what will happen to me? You know, it's like, because of this life I've set up, what will happen if I just don't do, you know, if I don't do the things that I don't want to do, I'll just be living with mom forever. And you know, that's where I'm going. Like, right. He's just right. And that, that goes back to your bucket too. I'm thinking what would have happened if you didn't do all the things that you did to have the success you had? What was your alternative?

15:35Was it cushy? No. I mean, a lot of my motivation was I wanted to not be where I was. So a lot of the things that I did, I had convinced myself that if I am the best at everything I do, I can change my situation. I can have something bigger. I can have more. I can do more things. Yeah. And he doesn't have that.

16:07There's a very specific moment in the day a lot of parents hit, usually in the afternoon where you're still going, but everything feels harder than it should. You're answering questions, making decisions, trying to stay patient, and suddenly simple things feel complicated. Like, why does choosing a snack suddenly feel like a high stakes decision? And most of us, me included, have the tendency to just push through it, power through. But I've started to pay more attention to those in-between moments and how something as basic as hydration can actually help. And that's what I like about Elements' sparkling electrolyte drinks.

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18:21I just, I was really struck by the simplicity of what you said. I don't want to be here. I want to end up somewhere different from here. And I just think, I'm thinking about this too with my kids. And none of us have to panic about this, but where does motivation come from for a kid if the fallback is, oh, I'd be pretty happy to be here. Like I'd be pretty, yeah, that'll be, that already is my ceiling. So like your reality wasn't your ceiling. Like your ceiling was the one that you saw for yourself was very different. Right. And there was an amount of discomfort in your reality. So not just like this is a good life, but this is a comfortable life.

19:04Right. Right. Yeah. Emotionally comfortable now. Yes. Physically comfortable. Visually comfortable. Yes. Right. Yes. Yes. And so that's I'm just like, is this going to be a kid that just doesn't do things they don't feel like doing? Yeah. And what happens if you do that? So, OK, so if we take it away from the low A, because, again, that's not really what we're talking about, because I think there is something there that we can honor. Like there are these moments with our kids where we say you have natural ability at something. Yep. I now know that's almost more something that could hamstring you than help you long term.

19:38because it, if I think about ability and effort, like if you have high ability when you're young, you're, that can, that can take you far. So you're behind, maybe you're just behind on your effort muscle. Like the slope of that curve is legitimately slower than other kids. And maybe still in your son's grade, the ability shines, but we know there's this like, oh, tipping moment, right? Ability like gets you here and effort can take you so far. So I think the most generous interpretation of your concern about the low A, but I think it might be the truest one, is you're noticing something where you're concerned about the slope of his effort curve.

20:16Yes. Right? And you know, unlike him, because you're an adult, how that plays out all the next number of decades. I think that's really legitimate and is separate from our childhood stuff. So I just think, right? And now I think the question is, well, how do I intervene from that place? Yes. Not from my stuff. Right. Exactly. Right. Do you think the right time to intervene is right after you get the report card? I can say no. No, because of how charged up I am about it. I'm not able to, I'm still not able to get there yet because I need a minute to take myself out of the story. You know, I need a minute to, you know, I'm going down there, you know, nobody did this for me.

21:07You know, I spent all this money. You know, I need a minute to just like journal. Yeah. Right. You need to journal first. I think that's right. Yeah. And the other reason why I think it's powerful for parents to know maybe the moment isn't the best one, because if it really is about this deeper theme of effort, it's not even really about the grade or the English paper anyway. Okay. And I also think a good check in terms of talking to my kid about it is if I say, is this beyond the bonus math problem? So, okay, let me pause. Is this really about effort and taking on a challenge and doing things that are the extra mile?

21:44Actually, no. Like my kid does that in all these other moments. Then I might actually say, you know what, this is just a journaling. Okay. This is just a journaling moment. This really is just about the bonus problem. Okay. That actually is really helpful to do as a parent. Is this one moment that's triggering a big story? Or is this moment kind of emblematic of so many other types of things where on the surface they all look different, but actually the underlying story is the same? Right? Because then I think I want to find my kid in a calm moment, not related to the report card. And I don't think there's a problem referencing.

22:23And I might say, look, like I was thinking about this after your report card. And as you know, in our family, like one of the things that matters so much isn't the grade you get. It's actually the process of getting there. Like I can see a day where I am so proud of you. in a subject where you get a lower grade than another subject where you get a higher grade. Because I've watched you study. I've watched you meet with the teacher after school. I've watched you learn with me how to make flashcards, which, and that was so cool. And you kept saying, this is the hardest subject. And I said, I know we're going to get through it together and you get the worst grade you ever get.

23:00And I say to you, this was the biggest win all year. That is the kind of family we are. And the reason I'm saying that to you is because I've noticed there's a bunch of things that are happening. I seem really different from that. And interestingly, this is such a good age for us to talk about it because you're young, I'm always on your team. Right. And now all of a sudden, instead of just talking about the moment, I'm actually talking about this bigger theme and honestly, like family value almost. Yes. Right. Yeah. And we can even amend this for different ages. Someone's like, I don't know if I could say all that to my kid, but sometimes I think it's is helpful to think about the vibe.

23:38Yes. Right. Which is very different than the ones that come more naturally to both of us. Right. Yeah. As you were saying that, I'm just like, wow, yes, that is that is true, because even it's not about the grade, really. It's that I want to be sure that you're trying. And this is true. You know what I mean? I mean, I looked at it and I'm like, this is difficult. Yeah. But just like you said, the process of at least giving it a go. That's right. You don't do well. And you did give it your all, which we did have. We had a situation with this particular subject because because the great just went all the way down.

24:19Yeah. And I was like, all right, we're here now. Yeah. And I think it was low enough for him to say, OK, I need to to get in this. If you said to him, what do you think is going on here? What do you say?

24:38I don't, if I, I'm first, I'm laughing because I'm like, that's such a good question. Why, why does that, why, why don't I ever think of that? Um, and I'm going to answer that. It's easy for me. Do you know why I don't think about that in my own moment? This is actually really true because I am in my own bucket. I'm just in my own bucket, in my own bucket. I'm not even thinking about my kid. That's the point. And when someone's like, why don't you just ask them what's going on? You're like, I've never thought about that because here's the bucket of what my kid is and here's mine. And I didn't even realize I'm drowning in my own bucket.

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25:11Even as you're saying that, I'm like, best question. Best question ever. I mean, because I know he would have a good answer because I know my kid, you know, it's like if I could get out of my bucket and into his and ask the question, you know, he'd probably say, I don't really know. Like the stories are about things that kids who are seven don't even, like they're not a part of their world. He doesn't relate to the passages. So he's reading these really difficult passages that he can't relate to. And I just want to say something, Miley, first of all, so incredible that he can articulate that like bananas, but there's actually something almost parallel process or meta about that for me.

25:52Meaning he does struggle to put forth effort into something that doesn't come easily. You're right. You don't understand that world. My guess is the teacher's like, that's why we're reading it. So here's something I just want to model back because I know it doesn't come naturally. So I'm picturing my kid saying, I don't even get these passages. Like they're so unrelatable. Some version of that at whatever age your kid is. I just want to model how to say back to a kid in that moment. So let me see if I got this right. You're given a passage to read. Yeah. And you start, which is awesome. Right.

26:32And then at some point you're like, I don't really, like, this isn't really not me. And I'm kind of fumbling because that's probably what, this isn't really me. I don't know. And then once that thought comes, it becomes harder to stay focused on the passage. You know, it becomes a little harder to focus. No, Oh, I can focus. Oh, and then this is important. I'm so glad you corrected me because I really want to get this right. Okay. So it's not focus. What is it? It's boring. Oh, so then you get to a place where it's boring. Is that right? Yes. And then you can say something. It's so simple, but it really does hit my heart.

27:10I also don't love reading things that feel boring. I get that. Your kid might only need that. Okay. Right. I might just need it. I get that. And then I'm going to actually have one of two options. One, I used to say stuff like this to my kid. When you're doing reading today, do you think you can just tell me when you get to the boring part? Mom, I'm at the boring part. I've inherently changed my kid's relationship with the boring. So now instead of the boring becoming the cue in their body to tune out, it becomes a cue to connect with me. And I'm so glad you told me that. What should we do now?

27:43Immediately your kid's going to be more likely to read. They just are because the thing doesn't just take over. They're kind of more aware of it. You're in it with them. So there's a very light version of this. Now, I'm a realist. One of my kids, I do that, one of them, and it would be like all they needed. Right. My other two, they'd be like, yeah, I'm at the boring part. So I'm going to stop, you know, then it's like, oh, I don't want to do this anymore. OK, I get that. I don't like boring things either. I also just want to tell you something clear. In our family, one of our values is we work hard to understand things, especially things that aren't kind of immediately understandable to us or are confusing.

28:19And we really work hard to understand things that don't relate to us. It's just how we become better people is by understanding more things than live in our exact world. Like I would say that to my kid. And so I'm on your team, but I just want to make it very clear. Reading these passages and learning how to stay with them for longer is something I expect you to be able to do. I know you can do it and I'm going to help you get there. Like pretty strong. Yeah. What's your reaction to that? I'm giggling inside because that's not what I've been doing. And I'm not saying I would really do that in life, but it sounds good in the studio.

28:56It does, but no. No, but this is, but I'm, and I'm also like, oh my God, yes, I can do this. But, you know, I'm saying things like, you know what? See, this is because we're doing too many games and not enough reading. And we're going to read boring things at home because I think that's another thing is that in my mind, I'm like, we need to do more reading. But if you're reading the things you love at home, I'm not really helping you with, this is, I do that where I read things that I don't necessarily enjoy. Like I subscribe to something that probably isn't my favorite just to push myself to to go down a lane that is not just exactly what I want to be doing or reading.

29:37And it is helpful. That's right. I should probably share that with him. Like, oh, here's my magazine subscription that I get. That's right. Not my favorite, but it's just my way of pushing myself out of my comfort zone. And I think that's where the I get that I have that too is such an underutilized tool for parents because then you can say, do you know one of the things I'm working on truly is reading things that I don't immediately understand to expand my brain. And it's hard for me too. We could kind of be in this secret club together. Yes. We both. And if you notice me saying, oh, I don't want to finish this.

30:14Could you say to me, mom, we're in this together. Oh. Do it another sentence. Right. There's nothing like your kid being able to correct you and hear themselves tell you the thing they need to tell themselves. I have a sick joy because I'm like, I am building yourself. You don't even realize it. You don't even realize. And I know how much my kid wants to tell me things like that, mom. Exactly. We don't do that. You know, you can do it. They love that. They love that. And then just because, again, I'm such a pragmatist. There are things your kid's academic work is hard. There's no immediate gratification.

30:49You have to start to try to understand something way before you understand it. There's no dopamine in that whole thing. Do screens. That could be part of a system change, too. But again, there might be something. I don't know if this is exactly the case in your house, but for someone listening where I do think there could be a situation of, look, we're going to shift a couple things. This isn't a punishment. My job always in our house is actually to think about the systems I set up. My job is to set you up for success. And when something is chronically hard, I don't think that's a you problem or a motivation problem.

31:22I actually first say to myself, is there a system problem? Right. And honestly, you are making this up. Doing your iPad for an hour before your homework. Nobody could lock into homework like that. Right. You're right. It's going to be a hard change. You're probably going to yell at me for a few days. That change is starting tomorrow. because I want to set you up for success. That is totally different. Even if it looks the same on the surface, the result, but the felt experience is completely different than, okay, no iPad after school until you, whatever. Now my kid's going to do their homework less well just because they're so indignant at me.

32:03Same result, just a different way of going about it. And then different impact. Right. One more layer I want to ask you about. Do you feel a different type of pressure with him as a Black parent? I do. I do. I know that in every space that he goes into, if he's going up for a job, if he's going up, you know, whatever he's going up for, I know that there's a layer of. can he do it just based on the way he looks? And so there is a part of me as a parent that wants there to be no question that this person can not just do whatever it is, but can do it better than every single person here. And so, yes, I do have that.

32:56I do have that pressure because I felt like that was the pressure for me. And that, I guess, lives in both buckets. Like that's part of your story in your bucket. Yes. But there's something very, that's very real too. Yes. Right. That's very real of just like when you show up and you're standing in a line, there's just, you're going to have to have a little bit extra, you know, that just a little bit extra to make sure that you can. Yeah. Well, true, true question. Do you talk to him about that directly? Not, does that inform your parenting do you not say that yet and is that helpful to actually explicitly talk about how do you think about that yeah you're gonna have to work twice as hard to get whatever I haven't said that explicitly but I can tell you that I'm kind of saying it a little bit and so we talk about we talk about race we talk about you know some of the things that I am like helping him notice is like, do you notice that you are the only person that looks like you in these spaces?

33:56So like if you're in gifted or, you know, whenever he's going to the next level, you're looking around and it's like, how many white kids are in this? And it's like, are you the only? And he'll think about it. And he is black and white and he will say, well, no there's nobody else there and so I am wanting him to notice that like this sort of only yeah this only space that he's in and I ask him I ask him how he feels about that and he'll say no it feels I feel alone I feel lonely I feel different you know and so I do I'm having the conversations today where I'm saying, you know, I'm not trying to change how you feel or make you feel better about being the only person of color there.

34:45But like, I get it. And really just wanting to be with him with that. But we are starting to get to the point where he's noticing that there's not many people in the elevated or gifted spaces with him. So we're doing it. I mean, I feel like I have You're doing it. Yeah. I don't want him to be shocked or surprised when he gets to middle school or gets to high school. It's like, what's going on? Yeah. Of all the things we talked about around this, Curious, what's the thing that feels loudest to you? Or you're like, I want to incorporate that, whether it's a thought or an action. You know, what feels loudest is is the clarification of the buckets, because when I when I was saying like, why am I spiraling like this is good, right?

35:30And it's just like being able to see to really just now when I'm having a moment like this, like, OK, I'm going to sit my buckets out, which is mine. And really taking a moment to. If it's journal, if it's a voice note, if it's kind of calling a friend and saying, can I vent, you know, can I just vent? and then really taking the time with my son. And I think what you're saying is just like the effort, like the process and then having some things that I can say. I know, Becky, when I am in the right bucket, I know I can do it, but I got to get in the right bucket. So even just getting out of my bucket and into his, I know that the stuff, I will be able to access the very simple question of what do you think is going on?

36:21Yeah. You know, it seems so simple, but I know if I ask him that I know he'll have a good answer. Only to a good conversation. Absolutely. So beautiful. So let's get back to the original question. We're kind of asking, is it true if I don't push my kid, they'll waste their potential? Okay. Is it true? And if it's not true, do you have an amendment to that sentence? Do you have a totally new sentence or framework to understand that question? Yeah. Is it true? Not that if I don't push my kid, but if I don't get out of my bucket to better understand where my kid is struggling with effort, they will not reach their potential.

37:08I have such a similar reframe. I want to put the word effort in there. It's not even in there. Potential is so charged. I think my reframe is, what is my kids' relationship with effort and struggling? And do they need my help? Do they need some more skills to be the most capable version of themselves? I think that's where I'm at. Yeah.

37:34here's something i'm thinking about that i want to kind of write up and share if it's helpful for you what are some conversation starters around effort with your kid how can you open the door to this conversation without your kid slamming it in your face and so i'm going to write that up i'm gonna put it on our blog and i'll do some examples at different ages so the younger kids, it's a lot shorter. With the teenager, it understands how quick they are to react to criticism. I'll kind of write it all out. Link in the show notes to get it. Now, let's end the way we always do. Place your feet on the ground.

38:10Place a hand on your heart. And let's remind ourselves, even as we struggle on the outside, we remain good inside. I'll see you soon.

38:33So many of you are annual members and I have something I'm so excited to share with you. The question I get asked more than almost anything else is, Dr. Becky, do you have coaches trained for one-on-one sessions in the Goodinside method? And for so long, the answer has been, no, not really. You're not people that are taking new clients. But here's something I've been working on. I have trained a group of parent coaches in a good inside method. And these are people who think the way I do, who have the good inside frameworks, who speak this language. And so if it resonates with you, yes, now we have a group of coaches who can sit with you so they can talk about the very specific thing you want to talk about with a person who's trained and who you trust.

39:16And now if you're an annual member, you can book a session with one of them. This is honestly attest, if you show up, and I think you will, we're going to roll this out to every member and maybe even beyond that. So if you've ever wished you could talk to an expert trained in Goodenside who's also just a parent who gets it, this is exactly that. Head to the app and book your session.

From the publisher

“If I don’t push my kid, they’ll waste their potential.” A lot of us believe this. But is it true?

Myleik Teele joins Dr. Becky to work through a question that haunts every ambitious parent. What unfolds is an honest look at whose anxiety is actually running the show — and whether the drive we're trying to install in our kids is something we need to figure out for ourselves first.

They get into: what ability vs. effort actually predicts about your kid's future, the moment Myleik saw a straight-A report card and felt something twist inside her, and the specific pressure Black parents carry into every one of these conversations.

Dr. Becky wrote up some conversation starters that might help if you're worried your kid isn't reaching their full potential. 

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