In short
Adrianna Ebron discusses founding Black Girls Love Football, building safe online spaces for Black women NFL fans, and using Threads/Instagram to create community; she also shares takes on sports media, sobriety/humanizing players, and her PhD, motherhood, and skincare.
Guest backgrounds
Adrianna Ebron is the founder/creator of Black Girls Love Football (Threads + Instagram + blackgirlslovefootball.com). She’s a Ravens fan, a mom, and a PhD student (finishing coursework; one overdue statistical analysis paper blocks comps). She also runs/organizes community group chats and events.
Key claims
Safe spaces aren’t always safe; after the 2024 election, Black women needed a more exclusively Black-women space. She argues exclusion is often framed incorrectly—she positions her model as inclusion with boundaries to prevent toxicity and microaggressions. She criticizes headline-first NFL reporting (before contracts) and emphasizes players are humans with families.
Notable examples
Max Crosby’s injury and his six-year sobriety; Adam Schefter/RapSheet “intern” posting speed; Ravens Super Bowl loss; her community’s trans woman coming-out support; 2026 plans: second summer tour (Chicago kickoff), three NFL draft events in Pittsburgh, and fall tailgate tours.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOIntroducing Adrianna Ebron and Her Mission
0:46 to 2:14
Discussion about Adrianna's initiative, Black Girls Love Football, and its purpose.
“So if you want to meet more women, chat with more women who love the NFL, that chat is on Substack at thegamethepodcast.substack.com.”
The Human Side of Football
2:15 to 4:11
Adriana shares insights on the human impact of injuries in football, particularly Max Crosby's story.
“experience being a Black woman who loves the NFL and how the community has helped each other in incredible and trying times.”
Media's Role and Changing Narratives
4:12 to 6:06
Discussion on media coverage and the importance of story-based news in sports.
“I know that he's a phenomenal player and I love watching him and I love his attitude.”
Threads and Engaging Content
6:07 to 7:25
Adriana discusses her approach to posting on social media and engaging with her audience.
“And interviewing some girls who are in free agency or were going into free agency or who have been in free agency, this is somebody's like entire life.”
Shopping Tales from Paris
7:26 to 10:10
Light-hearted conversation about shopping experiences in Paris and personal anecdotes.
“So onto a little bit of a lighter topic.”
Reflections on Oakland and the NFL
10:11 to 14:00
Hosts reflect on the cultural significance of Oakland in relation to the NFL and sports teams.
“And then, yeah, I bought this and now I wear it all the time.”
Football Team Movements and City Loyalty
14:00 to 15:10
Discussion about the relocation of sports teams and their impact on local fandom.
“like kind of grittier and like a little bit harder like they're not like because what's Vegas like I could say the aces in Vegas Vegas aces I could see that like I love the aces by the way I love Asia.”
The Origin of Black Girls Love Football
15:10 to 19:02
Adrianna shares her journey and motivation behind starting Black Girls Love Football.
“Take me back to where you were when you started Black Girls Love Football.”
Challenges and Growth in Building a Community
19:02 to 21:47
Exploration of the ups and downs of creating an inclusive community for women in sports.
“yeah and then that was in 2023 and it was fun I was just like copying and pasting from like Adam Schefter and the NFL and you know I wasn't really like I was into it but I wasn't like too into it.”
Creating Safe Spaces for Black Women
21:47 to 24:28
Discussion on the importance of safe spaces for Black women in sports and personal anecdotes.
“And other people would copy it and they would like, they didn't understand why they couldn't like get the same response I was getting, but they, and I was like, I don't know.”
Show all 24 chapters
PhD Journey and Balancing Life
24:28 to 27:02
Adrianna talks about her pursuit of a PhD and the challenges of balancing education with personal life.
“that comfortable around me or that comfortable to be like, y 'all, like, I want to, I want to come out to the group.”
Creating Safe Spaces for Black Women
28:22 to 29:44
Adrianna discusses the need for exclusive safe spaces for Black women.
“black women who feel like not all safe spaces are actually safe.”
Experiences After the Election
29:44 to 33:08
The emotional impact of the election on Black women and the importance of community.
“I was nervous to see the reaction from people because of anti-DEI and anti, just feeling honest, like this anti-Black, anti-woke, anti-immigration, I guess ideology that's being pushed.”
The Importance of Understanding and Inclusion
33:08 to 36:14
A discussion on empathy, understanding, and the need for safe spaces.
“And so for many of us, we still haven't 100 % recovered from that feeling.”
Inclusivity vs. Exclusivity in Spaces
36:14 to 38:50
Exploring the balance between creating exclusive spaces and promoting inclusivity.
“Also, I should say white, heterosexual, cisgender men have safe faces, but the default men, that's what we'll say, the default men.”
Prioritizing Balance in Life
38:50 to 40:04
Adrianna shares her insights on balancing motherhood and business.
“I am a big believer in treating women like we're always in, like, the girls' bathroom at, like, the dirtiest clubs.”
The Struggle of Self-Care and Prioritization
40:04 to 42:00
Discussing self-care, prioritizing tasks, and managing expectations.
“So on the business side, you are a mom and you are building a business.”
Finding Balance and Self-Care
42:00 to 43:56
Learn how to prioritize self-care and manage expectations for balance in life.
“You won't have this weight on you forever.”
Skincare Secrets for PCOS
43:56 to 45:55
Discover effective skincare products and routines specifically for PCOS.
“And so I spent like a year and like a lot of money getting good skins.”
The Importance of Consistency in Skincare
45:55 to 49:16
Understand the need for consistency in skincare routines and product testing.
“And if you want to go another notch, you're going to go with the most expensive, Barbara Strum.”
Black Girls Love Football Summer Tour
49:16 to 51:41
Get insights into the upcoming events and initiatives of Black Girls Love Football.
“That's a completely sidebar, but is I've learned to just like drop things.”
Empowering Women in Sports
51:41 to 56:00
Explore the significance of women's sports and the rising visibility and support.
“Rapid fire that we're asking every guest on the show at this point.”
Practicing Consistency in Football
56:00 to 56:11
Learn about the importance of consistent practice in tackle football.
“And I need to make sure that I'm like consistently practicing that.”
Finding Black Girls Love Football
56:12 to 56:36
Discover how to connect with Black Girls Love Football through various platforms.
“Is there anywhere else that the girls can find you except Black Girls Love football threads and Instagram?”
Transcript
Automatic transcript. May contain errors.0:00I'm Victoria Henderson. I'm Adrianna Ebron. And the game is on.
0:28Welcome back to another episode of The Game, where we interview some of the most incredible woman around the NFL and give you sports takes that you actually want to hear. Before we get into today's interview with Adriana Abron, make sure that you are following us on Substack. We have a ton of great Substack content coming out for you, and that is also where the all-girls group chat is located. So if you want to meet more women, chat with more women who love the NFL, that chat is on Substack at thegamethepodcast.substack.com. We also have a couple of new article formats that I believe that you will absolutely love, including the report, which is coming out on Mondays and is essentially the NFL newsletter I always wish I had when I started watching football.
1:16So go ahead, go to Substack, check that out and join the chat. We love to talk to you. As far as our interview today, we are interviewing Adriana Ebron. She is the founder and creator of Black Girls Love Football, which is a threads page and Instagram, blackgirlslovefootball.com, as well as a close-knit community. Adriana started Black Girls Love Football in 2023 after watching female broadcasters and women in the sports world get ridiculed online. She wanted to create a space where women and Black women specifically could go to talk about football, find community, and create a safe space because safe spaces aren't always as safe as they seem.
1:55We also dive into some fashion, some skincare, notes about being a woman. Adriana is absolutely incredible. She is in progress of getting her PhD. She is a mom and a business owner. She also lets us in to know about all things coming up for Black Girls Love Football this year in 2026. I love this conversation because we cover everything from womanhood to how she has experience being a Black woman who loves the NFL and how the community has helped each other in incredible and trying times. So without further ado, let's get into the interview with Adriana Ebron. Welcome to the game. I am so stoked to have you on.
2:37How are you? You know, I'm a Ravens fan, So I am feeling great. I'm feeling very Beyonce Jay-Z. We don't, you know, we don't need to address rumors. We don't need to address speculations. We just exist. You just let whatever happen happen. And whatever people want to think. No, it's everything doesn't deserve to be addressed. That's the perfect answer. you tweeted or what do you call it when you post on threads you threaded a thread you thread yep thread okay you threaded this morning or last night speaking of not speaking of anything that i'm gonna ask you about it i think we should all pause and consider how max crosby is feeling this impacts his mental and physical health he was so ready for a new chapter and a win big and now this injury has cost him?
3:37I mentioned that because I think it's really important to remember that these are humans that are playing these games that we love. They are not robots. They're not animals. As much as people treat them like it sometimes, they are humans. No matter how much money they're getting paid, no matter how talented they are, they have feelings, they have families, they have wives, they have, they are somebody's sons and babies. They're somebody's baby. And And in the moment when I posted that, I thought about just, you know, his, he just hit six years of sobriety. I didn't realize until his wife posted it that he had to like completely turn himself into, I don't know all of Max Crosby's story.
4:19I know that he's a phenomenal player and I love watching him and I love his attitude. I love how he shows up for his team. I love that he's never afraid to play anybody. And so I don't I didn't know that story about him, which makes me even more of a fan of his because I had family members who have suffered from addiction and didn't have the opportunity to get rehab and passed away from addiction. So my heart just goes out to him because in the moment that he's in right now, it could mean so much and it could impact so much. And yet and still here, he is celebrating and thanking God for sobriety.
4:56And despite no matter what the situation he's in, he's going to be OK. So I just thought it was important to bring the human significance out in this moment. Yeah, I love that. But I think it is so true that especially on the internet and online, in media, people really run with a headline or with a stat even and put a player in an entire bucket that is they are this or they are that. And I've personally been shocked. And I think that Max Crosby is this whole situation is shedding light on the fact that the news drops before the contracts are signed. which is like low-key just bad business. It's bad business.
5:43It shouldn't drop first. Like it's, what is going on? You know? So I'm, I'm surprised that they drop all of this news and allow all of the conversation to happen before there is a conversation to be had. And I know that it gets clicks and it gets views and it gets likes and it gets people talking, but it's bad business. and there is a person and a family on the other side. And interviewing some girls who are in free agency or were going into free agency or who have been in free agency, this is somebody's like entire life. Like not only Max, but also like his wife and the players on the Ravens who are friends with him.
6:24So I just think it's shocking. I do love that women in media are forcing the stories to change a little bit by bringing these up, you know, by putting on threads, hey, we should be considering this. And I love that women in media are giving story-based news instead of just stat based news. I know Lily, founder of Sportsish, was the one who recommended me to you. And she does a lot of the same thing, you know, story-based news, which I think is, it's more fun. And I think it just makes the story more interesting. So Max, yeah, hopefully Max is doing okay. I mean, I think that he is obviously strong on the field, but also just strong, mentally strong with his family watching.
7:11I also have family members who have gone through sobriety and like watching them go through that journey and get sober. You go through so much like internal work that nothing really can permeate you. Nothing can really permeate your peace once you get to this part in life. I agree. Yeah. Yeah. Okay. So onto a little bit of a lighter topic. You also posted on threads maybe yesterday, but good morning to Adam Schefter and Rap Sheet. May the best intern who can post the fastest win. And I was cracking up. I literally laughed out loud for like a good two minutes reading that because I always forget that it's just like interns doing the work.
7:51it's always the interns that are making the posts and getting the phone calls you can really tell with Adam because the typos happen often and I know I had a I met Ian in person and like on a call and he mostly posts himself it's not always interns for him yeah he's the guy he's the guy and he stays the guy he is he is And I never want to see them fight again. Yeah. Yeah. Yeah. I've like never loved. I mean, I watch Bravo, so I really shouldn't say this. But like watching people fight like just stresses me out. Like it just makes me a little anxious. And I don't know that I'm into it. No, it's definitely anxious.
8:41It's definitely like you like you like you want to go like this. Yeah. Like I can't stop watching and I'm not watching, but I'm also in a thing. Yeah. Same. Yeah. Okay. So you entertain a lot of people online on, you're the first person that I've ever met who is like threads famous, which is fun because I just am not on threads. Do you just post your threads as they come to you? Like you have a thought about the NFL and you just throw it up there and is that how it goes or do you like plan it out? most of my threads, I used to plan them out and most, but most of the time, my, most of my threads that are most engaging are things that are just on my mind.
9:25Yeah. Just like things that come to you and you're like, oh, I got to say this. Things that come to me. And like, I will say I am a part of the threads, like programs. So I get emails from Meta once a month at the beginning of the month that tell us like what some of the big topics or events are that are coming up. Okay. That's cool. So then you kind of know what to do what most of them are you okay? yeah I think it's raining on me so I'm trying to figure out where I should sit I think I'm gonna back up it's all good I'm like yeah should I back up? my bad we'll cut this out yeah my bad just gonna have to get wet I'm good I'm under the umbrella I'm good I promise if I need to get in my car girl I need to get in my car I will okay I have recorded multiple times for my card every time I look like a gremlin but I'm like in there like with my shoulders all up and my knees up recording like you got to do what you got to do what is this jacket situation you have what is this dress or jacket a shirt what is it oh this is a jacket that is I got this at Paris Zara oh at the one at the outlets or the one in it was just chanzelis okay it was like a totally random it was by like a mall it wasn't the outlet that's an hour outside of paris no it wasn't the girl at the airport told me to go to those when I missed my flight and I had an extra day but I didn't end up going I just went if you would have known me girl if you would have known me back then I would have told you girl hit that outlet Desarva was good probably Desarva you probably went oh I know what genre you went to if it was the mall it was the one that spot I know which one you went to okay yeah yeah it's like the it's like the mall but it's like an open mall yeah I know like the stores there's no doors yeah but it's so cute yeah thank you yeah I was I missed my flight and I was like well I guess we're going shopping because I hadn't really shopped that much.
11:34And then, yeah, I bought this and now I wear it all the time. I went to Paris and you didn't shop. I'm, I'm very concerned.
11:42I know. What did you do? What did I do? Did you go for Olympics or something? No. So I went to the Berlin Falcons Colts game and then I just bopped over to Paris for like three days. And yeah, I just like, I guess I did go shopping. I just didn't buy a lot the first three days. So I like went to, you know, Cezanne. You saved the money, yeah. Yeah. Yeah, because I spent my money on the ticket and the hotels in Paris. I'm saying I didn't shop is so wrong though because I spent like$300 at like this handmade pottery store run by sisters that I met. I went to Cezanne and got perfume and a ring. Oh, yeah.
12:28You spent money, girl. girl. You spent the Pilates. You just didn't have the shop like a crazy woman. Yeah, I didn't. I didn't do like a day of shopping. I just like I went to Pilates and I like shopped on the way back and then I went out to lunch and then I shopped on the way back. You had experiences. Yes. Yeah. And it was awesome. Yeah. I am going to Paris to the Paris game on October 26th. So you let me know if you're going to be there too. Oh, they have the date already? That's the only one they have the date for. You like that? Everything else is like TBD. So here's the thing. I want to go, but I want to know if they upgraded their stadium.
13:08Because I went to start the France, and I'm probably standing around because I don't speak French. But I do want to go to the game. The stadium was okay. The stadium reminded me of the black hole in Oakland. What did you what did you go for? Beyonce. Okay. And the stadium was not fit for Beyonce is what I'm hearing. It was okay. You know, it was cute. It was, it was, you know, it was okay. It's okay. It was definitely like, it definitely reminded me of 2017 Oakland Raiders Coliseum. Yeah. Like why does Oakland feel vintage? And it was like five years ago, like Oakland Raiders I know I still say I still it's hard for me not to say Oakland Raiders I really suck at saying it and not saying it well I feel like Oakland the Raiders fit better in Oakland like because they're like kind of grittier and like a little bit harder like they're not like because what's Vegas like I could say the aces in Vegas Vegas aces I could see that like I love the aces by the way I love Asia.
14:20I love Chelsea. I used to, I love Sydney when she was there, when she left, went to Indiana. But anyway, we hear about football. My point, our point is the Raiders belong to Oakland. Yes, agreed. And the Oakland A's baseball team is also getting out of there, so not football. But I'm pretty sure Oakland A's are moving. They had like, they have like some of the worst turnout ever. Like nobody goes to those games. but yeah Oakland is losing like everything but I think Oakland's such a cool spot so I'm like what is happening yeah there's a problem I don't know how to fix it but yeah I don't like that either yeah bring them back bring them back to Oakland also I'm in San Diego and or I know I'm not I live in Denver now oh my god I forgot where I live for a second I just moved like two weeks ago let's talk let's get back to you let's talk about you because that's what we're here for Take me back to where you were when you started Black Girls Love Football.
15:22What was going on? Where were you in life? And what inspired you to start posting on the internet about the NFL? I've always loved the NFL. I've always loved NFL football. I've been in love with football since the Ravens arrived. But what really got me was like, I was nine and the Ravens won the Super Bowl. and I never look back, you know. I was like, oh, like, this is, like, the most fun thing ever to watch. This is, like, Ray Lewis is, like, a god. And, like, you know, that was it. Like, that was all I needed. And we didn't have to wear uniforms when they won. When they won, we got to wear purple at school and we didn't have to wear a uniform.
16:04And when you are a kid that has to wear a uniform, it is the best thing ever. So I'm in. Yeah, I'm in, right? And so I fell in love with the Ravens and I really got more into football when I got into college. And it was just me. Like, I'm the only Ravens fan. I'm the only football fan. I've always been a sports girl. I've always loved playing 2K. I've always loved NBA, also a weekend. I was an Ellen Iverson fan, you know, growing up. But I was always kind of alone in that, like as a girl. I was like a girly girl who also loves sports. And so fast forward, you know, an adult and, you know, I purchased.
16:46I thought I had my right before I had my son. I think it was before I had my son. Must have been like when I signed like my big girl contract at work. I decided to become a PSL owner, which, you know, furthered my investment into the Ravens. And then when Angel Reese pretty much entered the scene of the kind of blew up on the scene, if you will. I just kept seeing women be like trashed in the media. And I would watch like Jamel Hill deal with people online. I would watch, you know, Carrie deal with people on, Carrie Champion deal with people online. I would watch how people spoke about one of my mentors.
17:27Her name is Rita. I would watch how people talk about Rita. And I got so irritated and frustrated. Like, why can't people allow Black women to talk about sports, specifically football, which I love? Why can't they talk about football without being attacked? Or why can't people look at us as, like, just like you look at, I know why they can't, right? All of the isms around Black women and how we show up in the world. But I wanted us to have a place on the internet that just looked like me, sounded like me, and was filled with women who were being celebrated and not tolerated in the sports media space.
18:08But also I found out, oh, there is women's tackle football. There is professional flag football. And now it's going to be in the Olympics. Then you have women like Nicole Lynn, who are women agents who don't get enough shine and light. And so I hit up my I mentor Rita one day and I was like, hey, I really want to start this page called Black Girls Love Football. I see it's a Black women's love football page, but I don't really resonate with them quite yet. And I really want to do this as a way. I don't see it. I didn't see an Instagram page for them. I wanted to do an Instagram page where I would post and repost Black women who are either like speaking about football, whether they're analyzing hot takes going to the game as fans I didn't necessarily look at it as a community I just wanted to make a page where I was sharing info from us you know yeah and then that was in 2023 and it was fun I was just like copying and pasting from like Adam Schefter and the NFL and you know I wasn't really like I was into it but I wasn't like too into it.
19:17The other thing is I am a PhD student and the crisis had just kicked off in the Middle East at that time, like 2023, I think. And my professor said, well, you know, it's always a continued crisis in the Middle East, but something happened when my professor said to me, you have to be careful what you're replying to online if it's not connected to your dissertation. My dissertation is focused on ADHD and black boys and how they experience it. It has nothing to do with football. And so if someone was to Google me, well, now you're going to see both, right? But back then I was like, oh, if someone was to Google me, like, it's going to be like me cursing somebody's dad out about football because they don't want to listen to me.
20:02And then it might like mess up my dissertation stuff. So I was like, oh, you know, I better make another page. And so I hit my mentor and I was like, oh, I want, you know, I want a page where I can talk about football, but also have visibility for other black women like yourself, like Kimberly Martin, Taylor Rooks, all these different women who I see every day who don't get enough credit. But so I made the page. Like I said, I was copying and pasting from the NFL and, you know, making little jokes here and there. But it was never really like a high engagement. I had like 10 followers. Like by the end of the season, it was 100 followers, but it wasn't going anywhere.
20:42And I didn't care that it wasn't going anywhere. I was just still like enjoying writing from it. Yeah. And that was the year that the Ravens should have gone to the Super Bowl. But they decided in the AFC championship game, when I stood out there in a cold, that the defense was going to hold Kansas City to zero points in the second half. But that they were also going to go away from the running game that they had used to get them to the AFC championship game. So anyway, we lost that game. And I no longer became interested in running the page. And I said, I said, F this page. F the Ravens, F football, especially F the Chiefs.
21:24I was done. Do you understand me? I was done. I was like, I don't want to do this anymore. I didn't even like Taylor's. I didn't even want to like Tay-Tay anymore. And I've always liked her. But I was like, I don't like Taylor's. I was like, I don't like none of y 'all. And then people were like, oh, you should, you know, after the fact, you know, season, you know, next season, new season comes. People were like, why aren't you doing the page? I'm like, oh, because the Ravens make me mad, you know. but you know just like a toxic relationship I came back around and I found threads and I started posting on threads and I saw it was a safe space and I saw it was a lot of black women on threads and I'm like what what's going on over here let me come see what they talking about you're like are you guys my friends or yeah I like I posted I had like 10 I had 10 followers and I posted I'm like I'm looking for women who love football period within 24 hours they had a thousand followers and I was like whoa whoa whoa whoa whoa then I posted again I had like five thousand followers within like three weeks so it got to the point every Wednesday I would post and say hey hey girl sometimes I would say hey girl hey or hey football or hey girlies I'm looking for the football girlies.
22:38Let me know your team. And other people would copy it and they would like, they didn't understand why they couldn't like get the same response I was getting, but they, and I was like, I don't know. I don't know. What's up with your algorithm, but mine is on point. So I was posted consistently and I also had found other ladies and we ended up forming another group called a ladies football association. And they still have their group as well. I joined them and like, I helped them create a group chat and all that fun stuff. But I still kept, like, Black Girls Love Football. And it has honestly grown into, like, this amazing community of just women who support women.
23:16We have two group chats. So we have, so due to the results of the 2024 election, a lot of Black women, you know, we don't always feel comfortable in safe spaces. We don't think all safe spaces are really safe spaces because of just how the voter turnout worked out and just how it's kind of been so much pushback on us. And so I have a space where it's just for exclusively for African-American women. And what I understand is like my allies that are in my life understand why. And then we also have a group for everyone. So no matter your age, no matter your race, no matter how you identify, whether it's your pronouns are they, she, him, you are allowed to come in.
23:58It's still a safe space where people cannot speak toxically. It is a women's centered space about football. And we are always in that group, just having a good time. And it's been really cool because we have someone who came out to us and they hadn't come out to their family yet. And they cover sports and they don't know how to show up as a trans woman, like, you know, while also covering sports. So like we're their safe space and just one, a great example of something I'm proud of that I created when I think about just like, I don't, I don't take it lightly that people feel that comfortable around me or that comfortable to be like, y 'all, like, I want to, I want to come out to the group.
24:37I want to come out to my family. And y 'all are the first people I ever felt comfortable around doing so. And to, especially just be based off of football is insane, you know? And I just love that, that we get to share our voices and, and opinions without somebody saying, hey, you bleep, bleep, bleep, bleep, you know, or like finger pointing and name callings. None of that is allowed. So that is how I started. And sorry, I think I took 15 minutes to explain that. I loved every second. I took notes so we cannot double tap on some of these things. First of all, you're getting a PhD. Yes. You, one of the through lines of this show that never ceases to amaze me is how incredible women are.
25:26Women are so powerful and dynamic and capable. Just talking to a woman like yourself, you're a mom. You're getting a PhD. You were previously an educator. You've created a space for someone to say, this is the safest place that I feel in the world. And you're doing it all at once with grace and with kindness and amplifying other women. And it's just really incredible. So congratulations. How much longer do you have on your PhD? So because of football, it's kind of like pushing me back some. I'm finished all of my coursework, it's up for one class. And I have an 11 page statistical analysis paper that was due almost two years ago now that is holding me up from doing comps.
26:18So I'm literally at the very end and I just have to do this paper. And I've gotten distracted by going to the Super Bowl twice and then I just kind of forgot about going to finishing the paper. Honestly, I hate stats. I hate stats. And she, my teacher, my professor was like, oh, if you don't do the coding right, like you could fail the class. I'm like, I don't really have time to come in and retake this one class. Like, so the paper's sitting right here on my laptop, y 'all. Right here. And we'll just call it in progress. And it can be in progress for as long as you want or forever. No, this should be a doctor.
26:54I would like to graduate by age 40. I will be 37 in May. So. Okay. Hell yeah. I'm giving myself three years. We love a tangible, reasonable goal. Mm-hmm. Talk it. I can't say. Oh, my gosh. I love it. It's time to thank our sponsor at Cusos. I actually had my first barbecue of the season. It has been in the 70s in the afternoons, a lot of the days here in Denver. So I went over to a friend's house and we had a barbecue. And as we sat down, I said, Hey, have you heard of Cusos? And he said, not yet. So obviously I let him in on the fact that they're an all natural seasoning brand, that the flavors are really bold, that it's super great if you are barbecuing outside of the house so you don't have time to make your own marinade or make your own seasoning.
27:46It is quick. It is delicious. It really enhances any meal that you bring it to. And once you have it, you won't want to get rid of it. It's one of the best additions to my food cabinet. So if you want to get 10 % off your order of seasoning blends and sauces from one of the best spice companies around, head to kusocuts.com slash the game for 10 % off and make your next barbecue more bold, more delicious, and more fun with Kuso Cuts. One of the things that you mentioned is that you have recognized that not that like there are black women who feel like not all safe spaces are actually safe. And I don't think I've ever heard that in those words before, but you also mentioned that the people in your life who truly love you and support you understand why that space is only for black women and not for anyone else.
28:54Can you talk to me about when you started presenting that to your family and friends? Were you nervous to put the cap on it and say, this is only for Black women, it is not for anyone else, and that's what it is? Were you nervous about putting that cap on it, or was it something that just felt right because you wanted to be the safe space that doesn't always exist, even under the guise of safety? The way I presented it was really on threads. It wasn't really to family and friends. to be honest with you, most of my family and friends don't know I even have this page. Most people don't even know who's behind the page.
29:28I kind of keep it to myself. Unless somebody mistakenly finds out. And I'm like, oh yeah, I do do that. But so it actually, it's actually my threads, my threns. We say threns on threads. It was difficult for me. I was nervous to see the reaction from people because of anti-DEI and anti, just feeling honest, like this anti-Black, anti-woke, anti-immigration, I guess ideology that's being pushed. So I was nervous about it. And I've actually had many people, Black women included, disappointingly, who told me I should change my name and like, you're not going to get business or you're not going to ever expand with having the name Black girls love football and I was just like oh okay that's fine you know that's your opinion um and I had this woman that sent me like an essay via dm saying like she didn't quite understand why it had to be two separate groups and she didn't understand why some events would only be for black women and some events would be for others and she said like I think that that's the mistake on your part and I my pushback on that is sometimes people don't even realize the microaggressions and the verbiage that comes out naturally based off their like their environment and I prefer to be around people who know how to see it or know how to check it and say oh shoot like I didn't even realize how I was coming off that way and I think I was obviously I was nervous because I kind of was like, oh, like, what if, what if I turn off, what if it's a big turnoff to, like, people who love and support me who aren't Black women if I, you know, I have two separate groups, but no, like, it's been the opposite, like, no, like, y 'all should have your own, it should be a space for you.
31:24There are topics that, honestly, only we face, and, and we, and we aren't a monolith, right? We have all, we come from all different backgrounds and very diverse as well, just, like, being a Black women like we can be from so many different places and be raised in so many different ways that we bring diversity to the table as well amongst each other the conversations they are always in that group are always dynamic but as far as health issues and racial discrimination and how we show up in the world and learn how to co-switch and conversations about marriage and just things that are only like we can really talk about amongst ourselves and often like we're also taught at home that certain conversations are just not had amongst company.
32:10And so that was why it was really important to have our own space more than anything. Because in the world we live in, white is always the default. White men are always the default. And if we're speaking about women, it's white women are always the default. And so that's why it's important. Another reason why I found it very important to have a space just for Black women, to have conversations amongst ourselves you know everybody can join the conversation on threads everybody is welcome it's just that certain topics we i just prefer for it to just and i've met so many it's 500 women in that group i've met so many women who after the election just have not yet really recovered from what it felt like to i can't even i get emotional talking about november 2024 because it wouldn't that waking up the next day after the election day it just felt like the entire world was anti-Black woman.
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33:02And I'm sure that's, and I know that's not how it was, but that was the perception that came off. That was what it felt like to look at the election results. And so for many of us, we still haven't 100 % recovered from that feeling. So I would say like, yeah, of course I felt uncomfortable, but having allies like Lily and Zoe from Betches Sports, people who, women who are in these spaces and want to see Black girls love football thrive and want to collab and completely understand my vision, those are my people. So I know that I'm making the right decision. Right. It's so interesting. I, you know, in my head, I've been going back to the right people will understand why it's only for you and not for them.
33:46And when I woke up the day after the election, I felt on my end, like the entire world was against women. And the added layer of being a black woman in a country that historically has not supported black people or women. And we have come far from where we were, but we're not there yet. And that weight is something that I can empathize with and that I can listen to and that I can be aware of and I can be kind about, but it's not something that I as a white woman will ever truly be able to know internally. And I can be open-minded and I can be kind and yeah, I can be empathetic, but I will never understand exactly what you are going through in that way.
34:37And it's important, it's just as important for you to have people who understand you at your core and at your depth with everything that has gone on. It's important that you can have a space where no one else can give their opinion on it, where you can say, this is my experience. And other women can say, me too, or I felt it, but I felt it this way. And you can say, oh, I never looked at it that way. But that's not my place to be in that spot. And I really commend you for even though there's always going to be noise on the internet, there's noise. It is when you think about women, people think about white women.
35:17And I'm in the white woman category on the internet and people come at me and say, what do you know? Or men in my life, my friends have been like, what do you know about football? And I'm like, bro, I have a TV and you have a TV. We see the same football. We see the same football and we are just as educated. We have the same degree from the same school. And that's the default. And so I think that it's a really beautiful thing that you just said, people might not like this and that's okay. I'm going to do it anyway because you've now created a space. And now we have also a conversation about why it's so important to have spaces that feel safe and comfortable.
35:55And it's not about exclusion. It's about inclusion. And I think a lot of people like to go, you are excluding me. But it's not about excluding because it's always been about something else. It's always been about the white male. And there's no problem with white men having places where they like to go to hang out, but there's already thousands of them. Thousands. You can go anywhere on the internet. They can go anywhere and feel safe. Well, let me be clear. Also, I should say white, heterosexual, cisgender men have safe faces, but the default men, that's what we'll say, the default men. The default men.
36:33Yeah. They have the safe faces. And we're also like, I think things are so extreme that we get the not all men. And of course, not all men. I date men. I love men. I love men. I love men. Yeah. But it's, it's important to have the conversation of it's okay to have a space for just you and just your girls and just the girls that you invite. It's okay to have a clothes party. It's okay to have a clothes party if you're not hurting anyone. And guess what? You guys are not hurting anyone. You're helping them. So I commend you for creating that space despite any nerves or anybody telling you, any professor or whatever, that like maybe this isn't a good idea.
37:15And also if anybody thinks that having an Instagram page or a business for black women is not going to be successful, do you know how many black women there are in the United States? Come on. Like, let's be real. Come on. Black women have enough spending power. So like we can have our own GDP of a small country. Like it's insane. I always have to say to people like, Like, have you ever seen a Black woman, have you ever seen a group of Black women in D.C. at brunch? Just that alone, okay? We are naturally, like, very much, like, we love being in a collective. We love community. Like, we were raised as a village, like, a lot of us.
38:00I won't say most, but I'll say a lot of us. I know for me, that was, you know, what was ingrained in me as a child is to always look out for other people in the village into and one thing that offends me sometimes is when on the internet when white women say to me oh can i i didn't know if i if i was welcome and i'm like hold on girl you maybe you don't have any black ladies as friends but let me tell you something we are not allowed to exclude people if you come to my if you're outside of my house my parents want you to come in and eat you know what i mean like it's this is that is not allowed there's no such thing as excluding anybody That's why when people ask me on threads, like, I don't know if I can reply.
38:41I'm like, of course you can reply. It's a public space. But most importantly, like, everybody is included. I've never, you know, like you mentioned, it's about inclusion, not exclusion. So, yeah, I'm always open to inclusion. I always want people to feel welcome. I am a big believer in treating women like we're always in, like, the girls' bathroom at, like, the dirtiest clubs. Yes. Because, like, I'm going to hype you up. My favorite thing is to be a cheerleader. Mm-hmm. Yeah, I know that this conversation isn't always easy. And I know that black women feel, at least from my experience and my friends that I've talked to, feel some sort of weight to explain these things to white women and white people.
39:22And so I want to say thank you for having the conversation and opening up in the way that you did, because I know that it is also a mental weight and it's not always an easy conversation. And people aren't always open ears to hearing what you have to say or to actually listening to it. So I just want to say like, thank you for having the conversation. I think this is impactful and, you know, I'm so glad to amplify your voice and your platform. And I think what you've done is, you know, amazing. So I'm really glad that we got to have this conversation and kind of open it up. And hopefully a lot of women and black women will, you know, join your community and the page from it.
40:01Thank you. Yeah. Okay. So on the business side, you are a mom and you are building a business. So can you talk to me about the balancing act of balance? I don't know that I believe in balance and building a business now that I am building one. I think that life goes more in waves, but how do you attempt to balance being a mother, building a business and having all of the other weights of life? Something that one of my favorite influencers taught me, her name is Ohay K. She taught me about there's no such thing as a balance. It's all about like what you prioritize.
40:47So when I am with my son, I'm prioritizing my time with my son. When I am away from my son, I am trying my best to have my time set aside for content creating. I'm trying my best to have my time, which I'm not good at, setting my time up for writing towards my dissertation, setting up time to eat, setting up time to exercise. So it's really about what I'm prioritizing every day. I used to be really big and going to the gym and then some life things happened in the past two months that threw off my gym membership. So now I'm trying to get back into that. I do notice when I go to the gym, I'm a lot less stressed out.
41:29I'm a lot, I'm just a happier person. So I cannot wait to get back in the gym. But I'm also like when I'm super set on the gym, I'm not giving myself enough grace for like when I mess up on food. And, you know, and so I found myself definitely struggling with probably like self-doubt or like bad self-talk. So that's something I'm struggling with right now where I can tell myself, like, it's OK that you miss that you've been missing the gym the past couple of weeks. Like it's you'll be back in the gym soon. Like it's not the end of the world. You won't have this weight on you forever. Give yourself some some grace.
42:05See what you can prioritize right now. What can what can you control right now? What can you change right now? And so I will say, like, this idea of balance is impossible sometimes. but it's really about what you prioritize. Yeah. I think, yeah, like the gym and like being healthy, like it's always going to be there. And I think that every person, every business owner goes through those like waves of like talking, like you talk shit to yourself and you're like, bro, why, why are you being so mean to me? You know? And you've been like, that's just, that's just life sometimes, I guess. Trying to drink those 80 ounces of water.
42:45It's a lot. Yeah. Now that I'm in Denver, like I cannot drink. I don't like drinking water. I cannot drink enough water. I am chugging water all day. I have to pee all the time. Like I'm dehydrated. I don't. Yeah. Don't you got to say real hydrated in Denver? Yes. I got here and like my skin was so dry. I'm like bathing in CeraVe, like extra moisture. I have a humidifier. I'm like, Like, she's literally chugging as much water as humanly possible every single day. I think I, like, mostly have it under control right now. But when I first got here, I was, like, unwell. Oh, yeah. It's been that two weeks.
43:24It's, like, two weeks to get used to what they said. Yeah. Well, luckily, I'm here. Luckily, my skin on my face has been good because when I moved to Dallas a couple years ago, my face skin got so dry. And, like, I feel, like, I feel the most confident when my skin is clear. And I did, like, there was like a year where I had really bad. I have PCOS. So I had like horrible acne. I was like getting chin hair. I could not, I could not control my skin. And it was the first time that it was ever really bad in my adult life after like high school, you know, we all go through that. And so I spent like a year and like a lot of money getting good skins.
44:01When I moved to Dallas, my skin was like so dry. It was like peeling everywhere. I was like, I can't even go anywhere. So I was nervous when I came here that that would happen. But luckily, thankfully after that very expensive skincare routine and a year of trying random products on my face, my skin has been great. What did you get that you can recommend for the PCOS girlies? Okay. Low impact exercise is honestly the thing that changed my body and my skin in terms of actual like skincare products, Jose Rosebrook. Yeah. Jose Rosebrook and Marie Veronique. Those products are incredibly effective.
44:42They are very expensive, but extremely effective and very gentle on the skin. Also Osea. I know a lot of influencers use Osea. It's out of Malibu. I'm obsessed. Yeah. I'm obsessed with their cleanser and Tatcha. Tatcha is, oh my God. yes. I'm addicted to Tatcha. I just got their under eye cream because at the age of 31, I started getting black circles. Excuse me. Never seen those before. Don't know them, but now they live on me. So I spent$60 on the pot, a size of a quarter for under eye stuff. And I did one eye and then had my friends tell me if the other eye looked brighter and they were like, it did.
45:25And I was like, okay, this was worth it. Yeah. And the eye cream is like, you got to be really consistent with it. I was consistent and I fell off. But I got to get back on my under eye cream journey. You know, it's a really expensive eye cream, but it's worth it. I mean, no, stick with the Tatcha, but if you ever want to go up a notch, tell me. If you ever want to go up a notch, Estee Lauder, theirs is the best, I would say. Okay. If you ever want to go up a notch, notch, you're going to go Dr. Dennis Gross. And if you want to go another notch, you're going to go with the most expensive, Barbara Strum.
46:09To me, La Mer is not... I used to play with La Mer when I was like your age, I think. Like a year younger than you. And La Mer is okay. It's not... To me, it's not better than Korean skincare. It's not better than Barbara. Barbara is everything. Barbara is everything. I just can't afford. Barbara's like$525. Hey, Barbara, you want to sponsor the show? Yeah. Barbara Strong product. Let's go. Game day. Get your game face ready. I'll do a testimonial, I swear, because whoever can help, I will pay. I will pay to help this. But you look amazing. So I would just, I'm a skincare lover. So I always like to share with my skin stuff.
46:53Yeah. Right now, I'm heavy into Glow Recipe. I'm going to do a reel about them, actually. Okay. Glow Recipe is that girl. Korean skincare. Korean skincare. You just can't. You can't beat Korean skincare. You just can't. You don't have to do what's best for you, too. You can't just jump to it and think it's going to work. Yeah. What I've learned about skincare is that it is a trial and error process. If you try everything at the same time, you just end up with a$3 ,000 skincare routine. that you can't keep up because who can? And so you got to try like one thing at a time, consult people who know what they're talking about, whether that be like a natural beauty purse.
47:35Like my girl was like a store owner. Oh, you're from Baltimore. Do you know Take Care in DC? No. Okay. It's this gorgeous, gorgeous little natural beauty shop. The girl's name is Becky who owns it. I do not know her last name, but it's Take Care. Her name's Becky. and she's the one who like saved my skin because I went in there. I was like, I've just moved to DC. I was 22. I like lived in this gorgeous row house and I was like, I need some help. And I went into her like every month and she like helped me pick my products. And she is, she's just like one of the most lovely, pleasant women you'll ever meet.
48:15I've just saved the address. Oh, so cute. Yeah, it's This is the cutest shop ever Yeah, you have to go And she's in there At least when I was there She was in there all the time And everybody that she hires Is just like lovely Like lovely is the word That I would use for her stories Like it's lovely I bought my Viv Truvy Essential oil dispenser from her Or like whatever Diffuser Sometimes they have like Community events I know she does like some Like crystals now Not like in like The woo-woo crystal way But like crystals that would look pretty in your home. I know she's like added those, but she's, yeah, she's just the cutest thing I've ever seen in my life.
48:55So can't recommend it enough. I'm checking them out. Yeah. Honestly, skincare is such a rabbit hole. I could talk about it all day long. Okay. So we were talking about being a mom, building business. I think one of the things that I've realized also being a little bit older, first of all, I'm so grateful for my age. That's a completely sidebar, but is I've learned to just like drop things. I'm like, if I'm not going to do this, I'm just going to let it go. And I feel like that's one of the things that I'm most grateful for as I've gotten older is like, yeah, you can want to do a billion things, but like, if you're not going to meditate, like let it go from the back of your head, like that you have to just like, that's not, it's not a priority.
49:37So I'm just going to like, let it go and just let it be what it is. And I'm going to focus on the things that I need to prioritize and everything else, like, that's a later problem, which I'm sure, especially having a kid, like you're like, you're the priority. And so some of this other stuff just isn't going to happen. Girl, let me tell you something. My skincare is sometimes skincare over asking. I don't know. Sometimes it's skincare over kid. I ain't going to lie to you. I'll be in Sephora. Okay. I got a treat. I got a treat between getting him a shirt and Sephora. Sephora's going to take the cake.
50:15I mean, take care of yourself, you know? Mama needs a cream. Better wash the shirt. Yeah. Time to do some laundry when you get home because no new shirts. Okay. Oh my gosh. Okay. Is there anything else that you would love for women, girls, Black girls to know about Black Girls Love Football, what you're doing this season or anything else that you would just like to highlight for the girls to know? Black Girls Love Football is going on our second summer tour. We did a summer tour last summer in three cities. And this summer, I'm planning to do three more cities, three different cities that I'm super excited for.
51:01Kicking off with Chicago and the other two cities are still a secret. and then we're also doing the NFL we also doing three NFL draft events up in Pittsburgh I'm coming up at the end of April and then we'll have the tour following and then for the fall we are planning to do I'm planning to do some tailgate tours so I'll be pulling up to some of our favorite colleges universities and NFL teams for tailgates oh my gosh I love it so girls check in, make sure you're following black girls, love football threads, Instagram, et cetera, to get all of those events. I love an in-person event. I love an in-person event.
51:46Okay. Let's do three more questions. Rapid fire that we're asking every guest on the show at this point. Who is your favorite sports team? Who is your favorite sports team right now? the Ravens right now yeah the Rose it was if it's technically right now it was the Roses from Unrivaled oh okay Chelsea Gray Angel Reese Kyle Cooper I mean Kyle Cooper I said her last name wrong but yeah but it's the Ravens it's always gonna be the Ravens okay the Ravens except for that one little stint when you almost quit football completely a couple years ago. Yeah. It's always going to be the Ravens. Awesome. Who is your favorite player right now?
52:35Can be any sport, any team. Angel Reese. I love it. Okay. And then who is one woman the world needs to know more about?
52:50Hmm. I think one woman in the world needs to know more about, and they're starting to learn more about her, but I think they should still get to know more, is Diana Flores, who is one of the best flag football quarterbacks in the world. She is one of the Under Armour ambassadors and players, athletes, who was signed with them. And she is just amazing. She's a sweetheart. And she is hella, like, she can play football. She could probably tackle. Yeah. That is one person that I think people should get to know. I love it. Yeah, we'll definitely have to check her out, learn more about her, tag her on everything.
53:31Yes. My second person, my second woman would be the owner, the GM, the Washington Prodigy, which is my favorite women's tackle team. They are based in D.C. And I know that the GM would love to interview. The quarterback is amazing. I just love my team. Went to one practice last week, and I'm going again this weekend. We have media day coming up. And so I'm just doing my best to, like, support women's tackle football and try to get more fans engaged and try to get more of my audience engaged as well. Yeah, I actually just DM'd. I'm going to be in San Diego for a little bit for some work stuff. The Rebels, Rebellions?
54:14uh yeah he's rebellion i think it's um let me rebellion yeah rebellion yeah yeah they're good they're good they're really good yeah i just dm'd them like hey i want to come to one of your games this season because honestly i don't know that much about women's tackle football but i feel like i'm learning so much more about women's sports right now and i know that other people are super interested in it and i'm like okay if we watch the nfl like we got to watch the girls too So I'm excited to like go to one of their games and see what's up and maybe interview some of their girls while we're there.
54:48I also was kind of out on flag football. I'm not going to lie. Like it took me a second. Me too. Me too. I was like, I don't know. But then I went to the Super Bowl experience. They had like flag football there. And I was watching it and I got really into it. And I was like, these are like, I think they were like high school girls. And I was like, this is awesome. and so now I'm kind of like I think I gotta I think I gotta do do some more learning I think I need to go to some games I need to check it out yeah and I love I feel like this is the best time that has ever existed in the history of the earth that for women's sports people are loving women's sports right now especially after winter olympics like Alyssa Liu and all the other olympians that just had light shined onto them as women in sport and how fun they were to watch.
55:39Like, it's so fun that it's growing. And I think we all have to remember that you do vote with your view. You vote with your view on social media. You vote with your view on wherever they're streaming. You vote with the ticket that you buy. And women's sports are not less seen because they're less good. It's just because they're not as well known about. And I need to make sure that I'm like consistently practicing that. So we're going to be doing some of that over here as well with the tackle football. It's funny that you brought that one up. Yeah. Yeah. Well, thank you so much for coming on to the game.
56:16Is there anywhere else that the girls can find you except Black Girls Love football threads and Instagram? Blackgirlslovefootball.com. Yep, blackgirlslovefootball.com. And you are occasionally, you are a guest on a podcast every once in a while. Yeah, the reality podcast. Yeah. Reality podcast. Wow. Well, thank you so much. Thank you for having me.
From the publisher
Episode Description:
This week on The Game, I sat down with Adrianna Ebron, the founder of Black Girls Love Football, and I left this conversation feeling genuinely moved. We got into how Black Girls Love Football started, why it had to be called exactly that, and what it really means to build a community where women feel seen and safe, not just tolerated.
Adrianna is also a mom, a PhD candidate, and one of the most refreshingly honest people I've talked to on this show. We covered a lot of ground, from Max Crosby and the humanization of players in media, to what it felt like to wake up the day after the 2024 election as a Black woman in America, to why "balance" isn't real and prioritization is everything.
We also talked about flag football in the Olympics, women's tackle football, Diana Flores, the Washington Prodigy, and why right now is genuinely the best moment in history for women's sports.
And yes, we somehow ended up in a full skincare deep dive. No regrets.
Topics covered:
Max Crosby's sobriety and why humanizing players matters in sports media. The Adam Schefter vs. Ian Rapoport "intern wars" on Threads. How Black Girls Love Football started in 2023 and nearly died after the Ravens lost the AFC Championship. Why Adrianna created two separate community groups and why the people who love her understand it. Building a community where someone felt safe enough to come out for the first time. Being a PhD candidate focused on ADHD in Black boys, and the 11-page stats paper that is definitely going to get done. How the 2024 election shaped the community she was already building. Motherhood, self-talk, gym guilt, and giving yourself grace. Women's tackle football, the San Diego Rebellion, flag football at the Olympics, and Diana Flores. The Black Girls Love Football summer tour, NFL Draft events in Pittsburgh, and tailgate tours this fall. Skincare as a spiritual practice, featuring Tatcha, Dr. Dennis Gross, Barbara Sturm, Glow Recipe, and a very good shop in DC called Take Care.
Rapid Fire:
Favorite team: The Ravens. Always the Ravens. Favorite player: Angel Reese. One woman the world needs to know: Diana Flores, flag football quarterback and Under Armour athlete. Honorable mention: the GM of the Washington Prodigy women's tackle team.
Find Adrianna:
Threads: @blackgirlslovefootball Instagram: @blackgirlslovefootball Website:
Thanks for listening to The Game!
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