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Podcast Episode Notes: DWTS Lindsay Arnold on the Pivot That Changed Everything—Money, Marriage, and The Movement Club
Podcast Overview Podcast Title: Hot Smart Rich Host: Maggie Sellers Guest: Lindsay Arnold, Professional Dancer and Entrepreneur Release Date: Wednesday, [Episode Date]
Description: Lindsay Arnold discusses her journey after 10 seasons on *Dancing with the Stars*, the launch of her wellness brand, *The Movement Club*, and her experiences with motherhood, money, and marriage.
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Key Takeaways
- Starting Amidst Uncertainty
- Lindsay launched *The Movement Club* during her first pregnancy, emphasizing that there is never a "perfect time" to start something new.
- Action Over Perfection: Taking action was more important than waiting for the ideal moment.
- Building Authenticity
- The growth of *The Movement Club* was slow but steady, thanks to Lindsay's authentic integration of the brand into her daily life.
- Real Life vs. Promotion: Her audience engaged with her because they saw her living out the brand's values.
- Founder-Led Brands
- Lindsay is part of a new generation of entrepreneur influencers, with millions of followers on social media, building relationships based on trust and intention.
- Effective Marketing Strategies
- Lindsay's brand trip to Hawaii generated a 200% ROI on subscriptions, showcasing the importance of thoughtful marketing.
- Intentional brand trips can foster community growth and engagement.
- Motherhood as Empowerment
- Lindsay views motherhood as a "multiplier," providing her with clarity and purpose in her entrepreneurial endeavors rather than a hindrance.
- Discussing the dynamics of being the primary earner in her family and how she navigates partnerships with her husband.
- Transparency and Strength
- Lindsay discusses the balance of being transparent about struggles without oversharing, showcasing vulnerability while leading with strength.
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Discussions Highlights
Transition from Dancer to Entrepreneur
- Lindsay reflects on her journey from her childhood dreams of dancing to navigating the TV industry.
- The emotional impact of transitioning from *Dancing with the Stars* to creating her own brand.
- The challenge of overcoming public perceptions and insecurities in her career.
Personal Growth During Motherhood
- Lindsay shares how her experiences as a mother have motivated her to build *The Movement Club*, addressing her fears and vulnerabilities during her first pregnancy.
- She emphasizes the need for supportive communities for women facing body image issues.
Navigating Financial Dynamics in Relationships
- Lindsay discusses the complexities of being a breadwinner in her marriage and how she and her husband maintain a healthy partnership.
- She addresses societal perceptions surrounding women's roles in financial success.
The Importance of Building Community
- Lindsay highlights her commitment to building a community-focused brand, emphasizing inclusivity and relatability.
- The significance of realness and transparency in connecting with her audience.
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Rapid-Fire Questions
- Reality TV or Social Media Fame: Prefers social media for its control over narratives.
- Workout Focus: Core is essential; believes legs and arms get enough everyday work.
- Night Preferences: Night in, particularly after putting kids to bed.
- Business Ownership vs. Dancing: Finds being a business owner more challenging due to the personal stakes involved.
- Dream Dance Partner: Channing Tatum.
- Content Priorities: Chooses product endorsements only when they align with her values.
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Closing Thoughts Lindsay Arnold's journey showcases a powerful narrative of resilience, authenticity, and empowerment. Her story serves as inspiration for anyone looking to pivot in their career, balance ambition with personal life, and build a brand rooted in purpose.
For more insights, you can find *The Movement Club* online and take advantage of their 7-day free trial.
Follow Lindsay Arnold:
- Instagram: [@lindsarnold](https://www.instagram.com/lindsarnold/)
- TikTok: [@lindsarnold](https://www.tiktok.com/@lindsarnold)
Podcast Information: If you enjoyed the episode, please rate, review, and subscribe to *Hot Smart Rich* for more empowering discussions!
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This markdown document encapsulates Lindsay Arnold's journey, insights, and key discussions from the podcast episode, providing a structured summary for readers interested in entrepreneurship and personal growth.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Transcript
Automatic transcript. May contain errors.0:27there's a waterfall there's a interesting you know it nobody Dog The Jack Welch Management Institute at Strayer University helps you go from I know the way to I've arrived with our top 10 ranked online MBA. Gain skills you can learn today and apply tomorrow. Get ready to go from make it happen to made it happen and keep striving. Visit Strayer.edu slash Jack Welch MBA to learn more. Strayer University is certified to operate in Virginia by Shev and as many campuses, including at 2121 15th Street North in Arlington, Virginia. In case you missed it, you're allowed to be hot, smart, and rich. So let's get into it.
1:11I am so ready. I'm so excited. I am so excited that you are here. Let me just tell you, like, shamelessly, I have not watched reality TV. That's okay. And I posted on my story because I want to build this brand with my community. And I was like, I'm interviewing a Dancing with the Stars Pro. I need some help. Give me a crash course. when they found out that you were coming on the show, it was like their world was made. Like you are the star that they just wanted to talk to. So it made me so excited. That is so sweet that I'm very happy that that was your experience and not something else. They're like, Oh, Lindsay, good luck with her.
1:47That's so kind. I love that. We're going to get into it because to be honest, even somebody said the show became a little irrelevant when Lindsay left and then it became relevant when her sister came back on. I will agree with that. Riley brought it back. That is the truth. Okay. So we're going to get into everything, but I always like to start because we do talk a little bit about money. What is the last thing that you bought and what is the last most expensive thing that you bought? Ooh. Okay. Last most expensive thing I bought was probably my Loewe bag. I bought a new one because I wore my other one to the ground.
2:14Okay. Like probably wore it too much. Cost per wear is perfect. Yeah. I will do that. Like we're getting the most out of this purchase. And the last thing I purchased was honestly probably this top from Target. obsessed with it. Also, it does show off your breasts very nicely. Can we talk about this? But like when you got new ones, you got to put them on the slate a little bit. I feel the same way. It was like so exciting because I just got my breasts done. You got your breasts done. Can you walk me through your decision to doing it? Yes. Okay. So I got, I don't know what you got done, but I got an augmentation and a lift.
2:45The lift was so needed after breastfeeding two babies. So I've had two kids. I'm more than two months or two years out from my last baby. And I just had gotten to the point where I just felt like I had just. You just wanted the change. Yeah. I just wanted the change. I knew. So here's the thing. I knew it always. I was like, after I'm done having babies, I want to get a breast augmentation. That was always the plan. I always knew I wanted to do that. But I will say this happened sooner than I thought because we're not done having kids. Oh. Yeah. And so. I heard you're first. I know. We're not done having kids.
3:17But I always thought like I'll do it after I'm all done because what I had been told is that it will just get ruined if you ever breastfeed again. But then I started hearing from a lot of people, a lot of friends who got them and then breastfed again and felt like they looked even better after. So then I was like – Because they make them more natural looking. Exactly. And that's always what I wanted. I'm like I want really natural. So then I was kind of like, oh, maybe I could do this before. And I – basically what happened is I had gotten to this point where it was basically the time where I had always told myself I'd get pregnant again.
3:46And I was just like, I'm not ready. Like I need more time. So then I was like, maybe we should do this now and then wait a little bit longer. So that's kind of how it happened. But I will say it's something that my husband teases me because we were together. We started dating in high school and he's like, when you were in high school, you were talking about that. Like I always say, by the way, oh really? So why did you? Yeah. I was like 18. My sister and mom would always tell me that I had mosquito bites and they have like voluptuous breasts. And so growing up, I was always so self-conscious and I told myself like when I can afford to do it myself, I'll do it.
4:15And honestly, like I'm so happy I waited till my thirties because it made me realize like I really wanted it for me, not for like the male gaze, not for anything else. And I got a natural fat transfer. So it's actually like no implant. Oh my gosh. Amazing. Benefits and like cons is that you can lose the fat. Yes. Um, but it's like, you don't have an implant in you. And I'm so happy I did it. Cause we want to have kids in like the next two years, but I'm like, I actually heard it makes them look more real. Oh yeah. That's what everyone has told me. So it depends. It depends on what look you want.
4:47Like you want him to stay extra person. It's like you don't, but. But growing up, like you spent 11 years on reality TV where you were wearing like sometimes nothing to dance. Like what was your, I guess, speaking about the body, like what was your image of your body and like going through all of your changes, like growing up on TV, like sometimes wearing nothing. Yeah. I feel like because it was something that I was always a part of and always immersed in. I mean, even before my career on television, I was dancing at a dance studio my entire life. You're dancing in front of a mirror, you're wearing costumes, you're, you have the same costume for an entire competition season.
5:23So you notice when it's fitting a little tighter, a little looser. So I just feel like that was something that I was so almost used to that I do feel like it helped me when I got into the television world. Not to say that there wasn't insecurities and it wasn't hard, but I'm grateful that I feel like I had a lot of practice. And I feel like to my relationship with my body was so much less about like how it looked and more about like what I could do with it. So I feel like insecurities for me, like if I wasn't flexible enough, like that was huge insecurity for me rather than like the way it looked.
5:51Well, what about when people are like commenting on your body? To be honest, I feel like I learned at a very young age to just like kind of not listen to it. I don't know how I don't, I don't know. I feel like it was something that was just very normal for me. So hearing those comments, I feel like as long as I felt secure about it, then I was a little bit, it was easier for me to just kind of brush it off. But, but that's not to say that it wasn't an insecurity for sure. But I feel like anytime that stuff happened, it just like ingrained my confidence a little bit more because I had to really work on it.
6:24Yeah. You're also the older sister. Do you think that that's had a huge impact to the way that you can like defend what people are saying about you because you've always had to lead from like a very young age? Oh, a hundred 100%. I feel like I'm definitely the person that's like, if something is said that I don't like, I rarely let it make me feel sad. It usually just makes me really mad. And then I'm like, actively trying to like either go against it or prove somebody wrong. So I feel like if I ever was told negative comments or heard negative things, instead of being sad about it, it kind of make me mad.
6:53And then I would like, do everything I could to like prove it wrong. So I feel like that was the way it went in my brain. That sounds like what you've been like as a kid. I'm very similar. For the people that are listening that want to know what Lindsay Arnold was like before you were Lindsay Arnold, like as a kid, what, how would you describe your childhood and how that shaped you today? Oh my goodness. I had an amazing childhood. I, my parents are the best, the most supportive. I just know that everything I ever wanted to do, they supported me in it. Um, I was a very determined kid. I didn't sit still now that I have kids and I complain about them never sitting still.
7:25My mom's like, yeah, now you know what I dealt with. So I was always busy. I never sat still very determined, very competitive, which I mean, you have to be in the dance world. But a lot of people dance and are not competitive. And that was just something that was very me as a young kid. Your parents were so dedicated to you guys doing whatever you wanted that they bought a dance studio for you, right? Yes. So you grew up, I guess, watching entrepreneurs. Did you, when you were little, be like, I want to be an entrepreneur? Or did you just want to move your body and dance? So I think it was a mixture of both.
7:57I feel like as a young kid, I didn't think, Like, oh, I want to be an entrepreneur because when I was a young kid, I was just dancing, doing my passions. But as I've gotten older, all of these things that I remember my parents doing and seeing them do has pushed me along my career in ways that I don't even think they understand. Because just by seeing their example, by all the sacrifices they made for me as parents has helped me so much in motherhood and my career. I mean, so many things with my professional dancing career and now my career. now. It's like, there's just so many examples that my parents set that I don't think at the time I realized I was grasping onto, but now it's really relevant for me.
8:34I feel like there's also just like something in the water with Utah. Like I don't know what it is, but weren't a lot of the pros on Dancing with the Stars from Utah? Yeah. There's a lot of dancers that have come out of Utah. What is the culture of Utah in like in the Mormon? I don't know nothing about Mormon culture. Like what is the culture of Utah that's breeding all of these stars? So I feel like in Utah, it's very common. Parents definitely want their kids to be doing an activity. That's just kind of something that is very like prominent. Like you put your kid in something and you really put them all in.
9:04I think a lot of it, my parents said like the reason they loved pushing us in our passions and helping us with that is because it kept us out of trouble. Like if we weren't at home for hours after school, just bored out of our minds looking for something to do, we weren't getting in as much trouble. So I think that's a lot of what the Mormon culture is very much like we want our kids to be good kids and not get into trouble and to not like explore different things that could lead them in in troubled areas so I feel like a lot of parents put their kids in something and then push it hard but beyond that the dance culture in Utah is just it's very intense and the best way I also think that's like there's been so many of us that have kind of paved the way that it's like these dancers and parents see what's possible and so they're more willing to put money time because dance is a full on investment.
9:49Well, and also dance, you don't make a ton of money in, right? Like, I mean, you can, but when you're growing up, you don't, it's not a, you're not like when I, my entire dancing like career before it became my career, it was just dancing. It was for fun. It was for fun. I mean, obviously you hope it can go somewhere, but, but wasn't that like the scariest decision then for you when you were like, okay, I can go to college and have this like four-year career, get a good living, get a job that's stable, or I can take this risk and like maybe not win the competition. Like take us back to Lindsay, you've graduated college, you're deciding, am I going to go on?
10:23So you think you can dance? Am I going to go to college? Like where were you in your mindset back then when money wasn't like you're winning all this money from competitions? It's like maybe. Yeah. So I was the type who was very much, and I still am kind of like this, but I feel like I've grown a bit. I'm very much someone who likes to know how the outcome is going to be. I'm not like a, I don't feel like I'm very risky. I think I am more now, but going back to Lindsay, I'm graduating high school and I'm like, I'm going to go to high school or I'm going to go to college because that's the safe option.
10:55It was very much like what's safe, what's going to guarantee me something out of this. So I actually was enrolled in college. In Utah? In Utah. I had a full ride scholarship, was like going I was gonna be a physical therapist like I had a plan and then um so you think you can dance auditions came to Utah and my mom literally made me go so auditioned for that ended up getting on that but then it was gonna be done in like July so I'm like okay I'll just go to college in the fall yeah so push back then dance with the stars reach out I do one season of dance with the stars and then I'm like okay once this is over I just I kind of always it took me a minute to realize what was happening for me and I always kind of still had this like plan b of like okay well the college is just the safe bet.
11:34But then things picked up and it kept going. And then I was like, oh wait, maybe I'm not going to college. Maybe this can be my career. And then 11 years later, you're like, okay, I didn't go to college. Yeah, exactly. Exactly. But it didn't always, I love hearing that because I'm very similar. Like I love a plan. I like to keep my life a little fluid, but I do like to feel like I'm in control. Yeah. When you joined Dancing with the Stars, you were first a pro and then you did get demoted. Yes. So like that is not according to your plan, did you start to like have some doubt or like, take me back to that moment where you're like, I failed publicly.
12:05Everybody's seeing this. Like, where are you in your headspace then? That was probably like, out of all the times I've ever been insecure, that was probably my most insecure low point of my whole, like of my life, honestly. Like going back to even teenage years, like this was just such a, because it was something that I'd worked for that I believed I was good enough to do. And I'm being told I'm not. And then not only just that, but like everybody knows it. Like it's not a secret. Yeah. It's like, yeah, you're failing in public. Yeah. And it's family and it's friends. And it's like, well, why aren't you a pro?
12:35And it's like, well, I don't really know. I guess it wasn't good enough. Like there's no other reason. And it's so subjective too about dance. It's like, it's based on what they think, not even like a certain move, you know? Exactly. It's not like you can just like get better and that's guaranteed. It's like, there's so many things that go into it. Did you get any feedback as to why? Was it like your character, your persona, or it was like the moves you needed to perfect? To be honest, no, no feedback, no feedback. Yeah, it was, that was the hardest part, but that's not to say that like, I feel like it's because there really is not a set person or personality or ability that is needed for the show.
13:10It's very much a, this feels right. And that's why we're using you or not using you. So to be fair, I don't really think they could have given me much feedback. It just, it just wasn't right. But it with somebody who like doesn't know how to dance. Right. So like when, when you were in your first season, were you a somebody who was like an easy learner was like, no, your face is like, absolutely not. Like, but that's, what's so hard is like, you're, you and me are very similar. Like I like to control what I can control. And then there's things that are out of your control. How did you wrap your head around the fact that like you did everything that you could, but it might've even just been like the chemistry or like your person, like how did you deal with that for 11 years?
13:48I mean, that's what I feel like makes a good pro on the show and what has helped me. Like, I always say that those skills have helped me more since Dance with the Stars than ever. But that was what I had to learn. And I honestly think when it comes down to it, that first season, I didn't have the ability to adapt to my partner. And that's the biggest thing. Who was your partner? Victor Ortiz. He was a boxer. Do boxers move well? He didn't. Some might, but he didn't move very well. But I don't know. It's just, I always say like adaptability, but I feel like adaptability across the board is the most, I feel like one of the most important things for you to be successful at what you do, just because the ability to take your skills and what you know how to do, but adapt them to the situation, to the person that you're trying to appeal to, or to teach in my situation.
14:38So that was something that I had to learn and I got better at it season after season. I was going to say like you, obviously you grow, you evolve, but did you also have a say once you've been on the show and you're like kind of a legend to be like, I actually don't want to be with boxers anymore. Like I've been there, done that, or they're just like, here's who you were with. Good luck. Yeah. You get no say like even the seasoned pro. Well, at that point it was a seasoned pro and no, you get no say it's very much just here's your partner, make it work. I think, I mean, they definitely do it based off of your personality, who they think you'll be good with.
15:09And I feel like they do a really good job of pairing people with who are the right partners for them. But it does stink when you're like, well, they're not a good dancer. So why do you feel like they're good for me? But that, yeah, you have no control over that. So when you're on the show, this is like 11 years ago. Well, that's actually more than 11 years ago because you walked away three years ago. Yeah. And so, okay, we're like at 14 years. Wait, 14 years, 13 years, 14 years. Yeah. Yeah. So social media was not what it is today when you started. Yeah. When you first got on Dancing with the Stars, did you identify with being an entrepreneur or a pro?
15:42Or like, did you have this big grandiose vision of who Lindsay Arnold was going to grow into? Or like, where was your mindset, I guess, 14 years ago versus where it is when you were leaving the show? Oh my gosh, it's such a different place. I feel like when I first got on Dancing with the Stars, like that was my everything. That was like peak for me in my mind because all my whole childhood, not only did I dream of being a professional dancer, but I literally watched Dancing with the Stars from season one. So like getting on that show, starting that show, I'm like, this is peak. This is the most like nothing else.
16:13No, I, I don't even think I grasped that there could be anything beyond that. Also I was 18. So, but also social media wasn't what it is today. Exactly. So it wasn't until that started to happen. And honestly, it wasn't until I started to have this mental switch of like, I don't know if this is what I want to do forever. When was that? That was, um, that was right before I decided to get pregnant with my first daughter. Okay. That was the time where basically I was like, I definitely want to have a baby. And that feeling definitely came because I was like, I don't like, this isn't my forever. Yeah.
16:45And I want to start the next phase of our life, but I wasn't sure that it was like it for me, um, had my first daughter. And then I, so you had your first daughter on while you were on the show. No. So I took a seat. So took a season off cause I was pregnant. So I didn't do a season, had my baby like in the middle of the season, had my daughter Sage in the middle of the season that was going on. And then I had about eight months until the next season. I had always told myself that when I, like when I decided to have kids that I would have a baby and that I would try at least one more season after just to see.
17:15Cause I was like, maybe I will love it. Maybe I will thrive. Maybe this will be exactly what I want it to be. So I came back for that season after having my first daughter and it was just such a different experience for me. Um, in the meantime too. So I should go back and kind of talk about my mindset, but I knew I was going to step. So I knew I was pregnant. I knew I wasn't going to be doing the next season. And this is when my mind starts turning because I'm like, okay, I could go back to dance with the stars and just keep on this path. And that's just the way it goes. But I kind of knew mentally, I'm like, I want something more and I want something that's going to be reasonable and possible for me to do as a mother that I can kind of control.
17:52And this is where social media kind of was really popping. What year was this? This was 2020, the start of 2020. Yeah. Yeah. So this is where I'm like, okay, like, but to be honest, at this point, I was posting on social media. I was like an influencer, but I was a Dancing with the Stars pro. That was all I was. That's all people knew me for. I didn't share any other really aspects of my life. And so this is when I was like, okay, there's got to be something more going on here. And so I decided, I'm like, I want to do another season of Dancing with the Stars, but I want to explore other options so that if I decide this isn't it for me, I know I've got other things going.
18:28Again, back to my, I've got to have a plan. Yeah. Always. Yeah. So I started, I was like, let's just dive into this. So I started posting more heavily on social media. While you were pregnant in this like off season. Yeah, in the off season. And I started to just switch things up. Because like I said, up until then, people knew me as a dancer. In fact, in the beginning, it was interesting because a lot of people were like, we don't want to see your day to day. We just want you to dance. Like it was, there was that, that audience that was like not ready for me to take on this. Like, let me share my life.
18:54Yeah. But I didn't care. I was like, we're going to do this. We're going to commit. I told myself I was going to do a full year of like consistently posting and sharing on social media and trying to like kind of rebrand myself in this new direction. And that was a huge game changer for me because it just it changed the projection projection of like who Lindsay Arnold was. Tuesday on NBC, Jimmy Fallon and Bozema St. John host a highly anticipated new competition show. I hired 10 creatives from all walks of life. They will be battling it out to see who can impress the world's biggest brands. This is a huge opportunity.
19:31This is the battle for the next big idea. This is not play play. We're spending millions of dollars. I'm so excited to embark on this adventure with all of you. Make the best idea win! On Brand with Jimmy Fallon. Series premiere Tuesday on NBC.
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20:24I maybe want to navigate a little bit away from where I've been. Like, there is what I've heard is like, there's a little bit of a dip while you're doing that. And then it kind of skyrockets because you find your people. Did you notice or were you even like attuned to that at that time? So yes, I was. But I, I'm trying to remember. I know that I don't want to, I don't know for sure if there was a dip, but I do remember some kickback. Like, but I don't necessarily think it correlated with a dip, but I do remember people being like, we just want to see you dance. Like, we don't care about this. We don't want to know what clothes you're wearing.
20:54Like, there were the people that were just, like, annoyed. Yeah. Like, oh, we don't care about it. We only like you because you were on Dancing with the Stars. And that was scary for me. For sure. But then, no, because with the consistency of posting and sharing my life, like, my social media grew. Within six months, it was crazy how much growth happened. And it was so, I feel like, rewarding because at that point, it was really scary to me to think that, like, your peak is this. Like you're only ever going to be a dancer. And once you're done with that, you're done. Yeah. And so that was scary.
21:26But so that was kind of the start of my like, okay, what else can I explore? And then about six to eight months into that, that's when I started my workout platform, the movement club. And that was, so that was while you were kind of still with dancing with the stars then? Yeah. So I hadn't officially, I hadn't officially stepped away, but I wasn't doing the current season. So it was like, okay. So yeah. Yeah. Okay. because I've actually always wondered that where it's like, did you have this plan in your head that was like, I'm going to do this and this and this. And like reality TV is one stepping stone because I will say now, I think a lot of people that go on reality TV, I mean, why would you not, if you're single, like, why would you not go on the bachelor?
22:03Like you can create a life that is so big for yourself. If you have a platform, do you feel like back then it was the same? Like it was a jumping off point to a bigger life with that fan base, like built in or, or is it like they were giving you pushback and you had to find a completely new audience. So I feel like, well, I know that I would not be where I am today without the pedestal that Dancing with the Stars gave me of just being able to put myself out there, show what I had worked so hard for. And that definitely put my name out there. But I don't think that if I hadn't pushed through kind of the unknown of like stepping away and rebranding myself that I wouldn't be where I am today.
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22:41So it's like, it's a combination of the two. I think social, I think reality TV, TV, like you said, can be that kind of like stepping stone. But in my opinion, it really matters what you do after, because that can only get you so far. And like I said, if I hadn't pushed so hard into, let me share more about my life and open up Lindsay Arnold as a brand, then I think the interest would have just gone away. Like you have to do that. I was actually going to say when I was doing research for this, I asked a lot of the community, like just the influx of people that are obsessed with you was crazy. And one of the things that was a theme that they wanted me to ask you was like, why do you think that you've had this relevancy and this like outlier success from a lot of the other pros like that have, you know, obviously done well, but like not catapulted themselves to like the level that you're at.
23:26Like even my boyfriend who doesn't watch reality TV, he like knew who you were as an outlier. Why do you think you have such relevancy like out of all the other pros after dancing with the stars? I think it was that very like just intentional switch of like I am rebranding Lindsay Arnold as no longer this just this dancer, which I don't even want to say just this dancer because I'm so proud of my dancing career. But that is definitely a niche. And then I really pushed hard to step outside of that and to grow my businesses in different areas and to appeal to my audience. One thing that I've always, always tried to do is just be so real with my, with my followers, like take them through every phase of my life.
24:09And I think that really lets them feel like they're in on it and helps them relate to it. Cause that's the thing that was interesting is I was so worried about people not wanting to follow me anymore after dancing with the stars. But in reality, I've been able to open up the doors to a more relatable audience because they're probably going through the same thing I am through motherhood, through all the things that through being an entrepreneur, starting businesses, like there's so many different elements to me that I've been able to share. And the response has been just amazing, but being able to like, I think being consistent with letting people in on my life and the real things that I go through on a day to day is definitely what's helped me totally venue.
24:50People even say that the show became a little bit less relevant when you left and then became super relevant when your sister came back, like what is the dynamic now watching from afar your sister go and do what you've done? Like what is that relationship between the two of you? That transition has been literally the best thing ever. I actually don't like every moment of her getting onto the show. I remember I was the one who was like, Hey, you guys need to interview Riley. I was sitting on the stairs around the corner, listening to her like audition interview for dancing with the stars. And then every step of the way, it's been so cool to watch her.
25:23Are you a dance mom for your sister? oh yeah can you explain like what a dance mom is well it's so fun because i literally am a dance mom now because i just this last weekend took both of my daughters to their dance recital pictures to a competition i have a dance recital this weekend i'm like oh my gosh i'm actually a dance mom like i actually am but with riley yeah she gave she's been giving me the practice and i'm kind of scared for what it'll be like with my actual daughters because i am a full-on dance mom i want to know everything. I want to see every video. I'm going to tell her every detail of what sucks, what's good, what's bad.
25:55Like there's no holding back. I'm all in on that. Okay. So you moved back to Utah almost at like what you would call right then. I would say not now, but like the height of your fame. Yeah. Why did you decide to go back to Utah versus like LA where there's still things going on? You can go to events, keep your name relevant. Like why Utah? So one thing about me is I am just such a homebody. Like I am. I love home. I really tried to love LA. I did. I tried so hard for the 10 years I was on the show. I mean, I would try, but I just couldn't. I couldn't do it. I'm sorry. It's just the truth. But also me and my husband got married back in 2015.
26:35He works full-time in Utah. My family's there. His family's there. And to be honest, once like I was more on board with LA before I started having kids, but being close to family, when I started having my babies, that was like the most important thing to me. Like I just knew that it would absolutely change the dynamic of me being a mom. So that was one of the main reasons for me. When you left Utah, you were just Lindsay. And when you came back, you're like, Lindsay, the star, like that is what happens a lot. I think around when people have fame and money and like success and there's like a notoriety around them, the relationships of other people start changing.
27:12Did you notice a shift of like coming back as like the Lindsay Arnold? Like what was that like with people from Utah when they were like, she's no longer like the girl that I knew growing up. She's now Lindsay Arnold. You know what? I actually have not had a negative experience with that. I'm really grateful that for the most part, I mean, obviously there are instances where it's just like, you know, people are maybe asking questions for the reason they just want to be in and you're like, why do you actually care about this? But with my close friends, with my family, I'm so grateful that like nothing changed.
27:46But I also think that's very reliant on you. Like if I changed, then the relationships would change. But I feel like I was able to really stay myself. And so that made everything else feel like it stayed the same, Yeah. Which is nice. Cause that would be hard. That would be so hard. And I think it also has to do with the fact that like you married somebody that was like from your hometown and you'd been with since high school. Right. It's like, you could have gone so many different directions and been like, I'm going to marry a, like a, what do they call a star on the show and like do this whole LA thing.
28:15And it's obviously like not who you are as like your roots person, but you, I love this video that you made around like why you kind of repel the word breadwinner. Can you talk a little bit about that dynamic and just like when money comes into the conversation as a female in your relationship, like why that is such a hard word for you to talk about. Yeah. I mean, it's very interesting. I will say with social media and with a big following, you're going to get so much kickback with everything. Like I don't think there's ever anything that would be neutral ever. So, and if it's neutral, like nobody cares.
28:45Yeah. Nobody cares. They're like, Oh, I don't want to, I don't want to hear about it. Give me stuff I can be mad at. Okay, cool. Let me just fuel your fire. You're like, I'm just going to throw gasoline on your fire. It's wild, but it's been interesting because since leaving Dancing with the Stars. It's actually funny. Um, everyone just assumes that I don't work or that I don't. Yeah. It's interesting. I don't think that people, well, we know this. I don't think people genuinely understand that social media is a business. And then beyond that, like the movement club, my brand it's, I think it takes a lot for people to actually think that those types of things are legit.
29:17So for a lot of times people comment on, but yet if you opened up like a retail gym, they would be like, oh my God, this is amazing. Like how much is the membership? But it's like, because it's online driven, they just can't connect. No, it's so wild to me, like still to this. So just, I always get comments of people like, man, your husband just must have the best job if you guys are able to travel or like, or, or it's that, does Sam even do anything? Sam is my husband. Does Sam even do anything? So it's just very interesting how people love to try to pick apart how people make their money, which I get being curious.
29:48Like it's an interesting dynamic. And I love that the narrative is changing that it could be that the wife is making all the money and the dad is like, that's totally a thing now, which is awesome. But it's funny how people pick it apart. And I hate, I just think the word breadwinner is so stupid because it's like, first of all, it shouldn't matter. If you're in a loving relationship, that's you guys are 50, 50, then it shouldn't matter who's bringing in more money. Who's not, because if you're 50, 50, then all the responsibilities of the household, of the children, of all the things, if that's getting taken care of it shouldn't matter absolutely I don't know it's always but a lot of that stemmed from just people just commenting and just speculating about things that it's just like when you see like bubbling information like that pop culturally like you're like okay this is now a thing like is that when you decide like I'm gonna now address this because it's like gotten to a point because it didn't seem like that word was contentious for you and your partner but like because everybody else you were like I now need to get in front of this or like where was your mentality on even making that video?
30:45So sometimes, well, okay. I get so much hate that I don't comment on. It's wild. Like so much, so much. If I commented on all my hate, I'm writing notes for this. Cause I'm starting to get a lot of hate. Okay. Oh girl. I'm gonna have to call you and like have a breakdown session. Please do. I feel like I've gotten in some pretty good systems to be like, okay, screw that. This is okay to think about. I more like to talk about things when I feel like it could be helpful to other people. Yeah. So in the sense of like, maybe there's followers of mine who are the ones bringing in the money or who are, who do feel a disconnect or feel maybe guilty because they aren't or because they are like, I just think there's so much to be said around that topic now because it is more widely talked about.
31:25So when I talk about things or bring up hate, it's because I feel like maybe somebody else could be feeling insecure about that topic. And I want to talk to them and help them know that one, it's normal to feel this way. And two, this is kind of how it is because I want to be real with my followers and make sure they understand like all the dynamics so that they're not being led to believe that something is one way when it's not. Absolutely. So a lot of things I talk about, I don't know. I, but that's my, that's like my kind of like guide. It's like, okay, will this be helpful to discuss or is this just me getting mad at a hater?
31:54Not just that it's like not worth it. Not to toot your own horn, but I always say this like, cause I used to, I don't know if you know, like my background before I started like a media company was like, I actually worked a lot with brands, putting like celebrities into them and was like actually working for some of the biggest celebrities I did, like launching their brands, putting like equity deals together. And I always figure out who is going to be successful long-term because they have a mission and they have a why, like a business. So like if you read the book, like start with why it's like, you can't just want to like build a brand to have celebrity or to be rich and famous.
32:23You actually have to keep going back to your mission, which it sounds like you even have on your personal brand. But with the movement club, you have your mission as to inspire women to exercise without pressure. Yes. Why was that so important for you to have your mission be such like very specific and very intentional and also like very empowering for women? So going back to the inception of the Movement Club, it all came to me during my first pregnancy, which was a terrifying time for me because I'm going back. I mean, it's the best thing ever. And honestly, it wasn't even the pregnancy itself that was terrifying.
32:57It was the phase of life. First of all, we're back in COVID. So life is crazy. I had just decided that I wasn't doing Dance with the Stars because I was pregnant. So this is the first time in almost 10 years. Your adult life. Yes. In my adult life that I'm stepping away from something that I knew for so long. And you built your whole business off of. Exactly. So it was a scary time. And I remember, so like I said, it's COVID and I'm at home. I'm not able to go to gyms. I'm not going to workout classes. I'm not dancing, which to be honest, was my main form of physical activity. Therapy. Yes, everything.
33:31Physical activity, emotional support. Like that was what I turned to for all of those things. And I'm also like, my body is changing rapidly. And up until that point, my body was my tool to get my profession done. And now it's no longer that. It looks different. It feels different. And I just know I'm entering a whole new era of like what fitness looked like for me. and I was terrified because I felt like I was looking for something that would make me feel better about it. Wow. And there wasn't, there wasn't anything that was comforting about it. I feel like a lot of the fitness platforms felt very intimidating to me because I was like, well, I'm not that I don't think I can keep up with that.
34:07So that's just going to be discouraging such like heavy weights. Yeah. Well, and I was scared because I didn't know what was okay. I didn't know what was safe. I didn't know what I should and shouldn't do. And I just, in my mind, I'm like, there's definitely going back to where it's like, I feel like what I choose to share with my community is stuff that I think will be beneficial or helpful to them. And I'm sitting there thinking, I'm like, there is 100 % other women out there who feel the same way as me, whether or not they're pregnant, whether or not they're moms or anything. I am sure there are women out there who feel scared to move their body, who feel scared about, feel intimidated to join a workout program because maybe they don't look the way they think they should.
34:42And so that's where I was like, I want to create that program. I want to be that person, that person that just emphasizes movement as the main focus rather than anything else, rather than any like physical appearance goal. It's just moving your body. And another thing that was really important to me was making sure that it's a program that meets people wherever they're at in their fitness journey. Because that's another thing is at that time I'm pregnant. I'm not in the tip top shape, but I still want to move my body and feel like I have a space I can go to for that. And so that's what, that was the inspiration behind it all.
35:16So I started my program. I actually started filming my first like 40, I filmed my first 45 workouts that we put on the platform during my first pregnancy. So you had a platform built out or you were like, I'm going to put it on YouTube. Like what's the platform? So didn't have a platform. I'm like, this was it. I'm like, I, so this was also another turning point moment for me. And it's like, okay, I'm either going to do this all in. Cause I'm very all or nothing. I can tell. Exactly. I'm like, we're not just going to dabble. Like we're either going to do it or we're not. But to be fair, kind of had no idea what I was doing, but I'm like, we're doing it.
35:48We're just moving. That took me a minute to get to, I'm not going to lie. I definitely had the idea months before I actually took action. Cause I was terrified. I was like, I'm scared to put in, like, let's just say you like, did you do mine saying how much you invested? Like 25 K or what, what was it? So to be honest, from the beginning, literally maybe a couple thousand dollars. Okay. So it wasn't the money that was scaring you. What was like holding you back for so long? Because I had no idea where it would go. I had no idea what it was going to be. I felt a major amount of imposter syndrome of like, one, because I'm pregnant at the time.
36:21I'm literally actively gaining weight, as you should, while you're pregnant. And I'm sitting there thinking, I'm going to create a workout program. Who is going to want to work out with me? Who is going to look at me and be like, yeah, I want to look like her. I'm like literally pregnant. But then I'm like, that is the dumbest thing I've ever heard. Because go back to the mission statement of why you wanted to even start this in the first place. it's not about how you look it's not about your level it's about moving your body and feeling really good while doing it and so that pushed me even further but like i said it was it was kind of like a okay this is what we're gonna do yeah uh middle of covid so filming locations very much out of the option are those videos still live on the platform oh yeah okay i love that i'm gonna go do that oh yes you've got to i know i love going back to those and be like look at where i came from yes so literally my husband we didn't know where i was gonna film my husband our basement was unfinished at the time.
37:08My husband made me a filming studio in the basement, like bought gym flooring, put up walls, got me studio lighting, got a camera. So when I say investment, like that was my investment was we've got to get stuff to be able to film these workouts. Right. That was my first step filmed 45 workouts before I also should go back was very important to me that like I knew what I was talking about because again, I'm pregnant for the first time. Yep. Wanted to make sure I was being safe. So got my certified personal trainer license, which is something that I feel like people don't actually, this goes back to imposter syndrome, but for so long, I feel like because of people's perception of like, oh, she doesn't know what she's talking about or why is she even doing this?
37:47But I did the work. I really made sure I knew what I was talking about because to me, that's just something that like, and by the way, like, it's not even like you look at all these people that we glamorize that dropped out of Stanford and it's like, they didn't even finish their degree. Whereas you were like, I'm going to go back even after I've been a professional dancer. Like I know bodies inside and out. Yeah. Get my personal training license, especially while you're pregnant and people still have pushback because you're a woman. But anyway, keep going. Yeah, exactly. But so I filmed the workouts.
38:15It was a wild journey. Not going to lie throughout all of it. I was like, what am I doing? Because at this point we hadn't launched. It's not like anything had happened. I just was like, I'm getting these workouts done. I also kind of had a time limit because I'm like, I'm a ticking time bomb here. Like baby's going to come out and then I'm going to need to rest for a bit. So I made it my goal of finished. We wanted to launch with 45 workouts on the platform. I finished those workouts. We got a, um, we didn't start with an app, but we have an app now, but it wasn't YouTube. It was, uh, it was a website.
38:44Yep. Subscription based. So it was like you and your husband just figuring this out yourself or did you hire somebody? So I have my management team that does all my social media and they were helping me as well. We did have, we worked with a website designer to help get some branding and some and our website done but it was very it's funny looking back I feel like a lot of it was fly by the seat of your pants but like to me I'm so grateful because if I had been my typical Lindsay self of like everything has to be done perfectly or like so thought out and structured it never would have happened so like that was a really big learning moment for me of like go right go do things will fall into place obviously so much has changed since then but I'm really proud of that pregnant scared Lindsay who just like went for it when you were pregnant and scared and you filmed your videos and you press like launch, was it an immediate waterfall of like all these fans are coming and signing up or were you like, wait, I only sold like 10 subscriptions today?
39:35So I actually was, I was meant to go back and look because I remember being so stoked about launch day. Like I was like really happy, but looking back, it was very minimal. But as someone who was just, please just anybody come to the platform. It was a really, it was a good day. I think it was cool because I right away was like, Oh wow. I wasn't crazy for thinking that this is like something that people might want to see. Yeah. So it was a good, it was a good, a good like launch day. Yeah. Have you ever had a moment in the couple of years building the movement club where you're like, I can't do this.
40:08Oh yeah. Yep. What's like one that comes to mind? Um, okay. So like I said, first day, very happy. I remember feeling happy, but when I look back, I wouldn't consider it a successful day now because we have grown. We've grown year over year. It's been so cool to see that. And so like we've always had growth with this program, which is awesome. But I will say that there was a time after I had my second daughter where life felt really crazy. So also at the time I'm growing the Movement Club. This is my baby. This is my brand. But I'm also still doing social media. And that is a big part. Growing your personal brand.
40:43That is also still a very big part of my career and my income. And at the time, life felt really, really hectic. I had two kids. Life was crazy. There was a lot of to-dos. Like, there was a lot of to-dos. And at the time, the Movement Club was doing fine. It wasn't doing bad. I'm happy to say we've never been in the negative. We've never not been growing. But it was just doing fine to the point where it was kind of like – I remember having a call with my manager and I'm like, okay, like, do we give this another six months? and then evaluate if we want to keep doing this. Just because to me, it was, I was kind of in a hard spot just across the board.
41:20Like I said, second two kids was rocking me. I wasn't in a great place mentally, physically. I didn't feel good in my body. I was having a hard time coming out of postpartum and just like, I didn't even feel like I was that, I was representing what I wanted the movement club to be about. So in my mind, it was such a hard time of like, I feel like this isn't me right now because I'm not even being the person. That you want to. Yeah. You know, it was really hard. That was hard because I'm like, I know there's people who are members who rely on this program and it helps them. But to me, I felt like it was, I felt imposter syndrome because I was just like, who am I?
41:54Like, I'm not even really being what I'm, I should be for this. Well, and I think a lot of businesses, like when there's an underperforming unit in the business, they like evaluate it with the management team. They're like, we're going to cut this business because it's not actually adding up to the ROI of the time investment and the money investment. So you as a business are looking at your life and being like, I'm a mom, I'm doing social media, I'm a wife, I'm a friend, I'm a daughter, I'm all these things. I'm a house manager, I'm a social chair. Like, and then you're like, if this isn't bringing in the revenue that it needs to, like, I'm going to cut this.
42:24Yeah. How and why was there that moment that things totally shifted? And now it's like probably, how much would you say your time is spent on the movement club? Oh, I would say like 75 % of my career is spent on movement club. Okay. Yeah. So where did that shift come? So I remember we had this call. I'm like, do we give it another? It was kind of like a, do we just call it or do we give it another like six to eight months and see what we can do and really buckle down. And ultimately I'm like, I want to buckle down. Like I put too much into this. This feels, this is like my brand. Was it like your ego talking or you were like, I just believe in myself.
42:57I know there's something here. Here's the thing. I think secretly I knew that I wasn't, I knew I wasn't giving it my all. Okay. Personally in my own life, I'm like, I'm not showing up for myself enough, which means I'm not showing up for my brands and my businesses enough. So I knew that. And I think for so long, I'm like, Oh, it's just not working. But I knew that I needed to buckle down. And so we decided to do that. And this is where everything shifted. Like I said, we'd never been in the negative. Things were growing. Things were fine. But this was like the pivotal moment in the movement club where everything shifted.
43:29We buckled down. We started to really kind of rethink our structure with all the teams that we had. we have a social media team a PR team we've got email marketing so we had all these in place but I feel like up until that point we weren't connecting all the dots we weren't like bringing everybody together to get the most out of everybody's services and so that's where we really buckled down with that and this is where I really decided that I kind of had to make the shift of leveraging my own personal Lindsay Arnold brand with the movement club so they were not it's so funny. I think it was that same kind of like scared mindset of like, I just rebranded myself as Lindsay Arnold from dancing with the stars.
44:11Now I can't try to switch it again and be like Lindsay Arnold, the fitness trainer, like no one's going to jump on board with that. I was terrified of that, to be honest. So up until this point, I'm like, I remember I would post like maybe once a week, a story about the movement club, which is wild to me. I literally want to be like, what were you doing? But I really finally was like, I need to leverage that. I need to dive in. And I need to make this my whole, my whole being. I am laughing right now because my sister manager is sitting over there. And basically this is why I love this podcast because I'm like you, I guess, like when was this is like three years ago?
44:45Yeah. Okay. So essentially I've built a 10 year career in the startup world, like working with celebrities, whatever. And my Instagram was always this like really precious thing where I'm like, all these people follow me for this. And like, when we started the podcast and the show, I realized like, this is what I'm meant to do is like have conversations like this. And it literally in the last two weeks, I have like let go and shed this idea that it's like the people that followed me eight years ago don't want to hear about my podcast, but it's like, fuck them. Like they're not here for that then.
45:14No, literally. This is what I find so much enjoyment out of. So I'm just laughing because like I am literally you three years ago. I'm like, I needed to hear that. No, it's literally a game. And like you said, if people don't want to hear it, then bye. Yeah. Because there are people that do. And that's what I've learned. And also I think what's so funny is I remember back when I was kind of sharing and kind of intertwining. Anytime I would do that random one-off post, it wasn't received very well because they're like, what is this? But when I integrated it and was like, this is me, you guys, like this is Lindsay.
45:47This is what I'm passionate about. This is my brand. I got a certificate. Like I'm doing this. Exactly. It has been like a game changer for our business. Everything has changed since I made that shift. Obviously it took some time to see that unfold, but that's kind of, that was kind of, I don't want to say kind of, it was a major turning point for us. And then in this past year, more breakthrough moments, but because of that initial decision. But it's so amazing to see like you guys just did your first brand trip. And it's also like, that's where you've grown too. But it's interesting because I've seen a lot of pushback on brands for doing brand trips.
46:21Why was this the right moment to do your first brand trip? So up until this point, we put no budget behind influencer marketing. It was all very much community focused and then leveraging off of my personal social media. I knew we wanted to start tapping into that, but it's interesting because I see both sides. I am an influencer. I am presented amounts by brands and I do post for brands and sometimes it goes really well and sometimes there's no ROI. So I knew that that's an interesting world to be in. But for me, I remember being like, I want to do a brand trip. And our main goal, like our main kind of mindset was, we just want some brand awareness.
46:59We want people talking about the brand. It very much for me, which I don't even know if this was like something I thought of before, but since then I realized what it was is we really wanted to help legitimize the brand. Because going back to kind of what we talked about a little bit earlier. It's funny how like, even when you do all the things right, you're fully like, you are right for the job. You are right for the brand. You're doing everything right. Sometimes people just still don't want to believe that you are qualified to do what you're doing. And I feel like sometimes, especially when you start as maybe like an influencer and you create this brand, it's almost like, oh, that's just an influencer brand.
47:36It's a side hustle. It's just like a little side thing because they just want to make more money. It's hard to get people to understand that this is a brand. This is my passion. I'm putting literally so much into this. So helping with that brand awareness, helping with that, like just legitimizing the brand as a whole, that was our main goal going into it. So when you did the brand trip, you chose Hawaii. Is that like a special place for you? Or like, how did this all come together? Like how big is the team? Like how did it come up to life? So this was so much, this was so much fun to plan. I'm not going to lie.
48:06Stressful, but so fun. Yes. Hawaii is one of my favorite places. We wanted this brand trip to really like be a culmination of what the movement club is all about wellness, giving back to yourself, moving your body, doing what feels good with your body rather than just moving it because you're trying to punish it to look a certain way. So I knew that I wanted this brand trip to be essentially like a mini getaway for the people that we brought. Um, and it was so beautiful the way that we were able to just put everything together. My amazing PR team was so incredible about making sure that the brand's mission was like at the forefront of every activity that we did.
48:41We made sure that every activation, every meal, every single activity that we did had some sort of tie back to the movement club and what we are all about. When you were thinking around doing an expense of this stature and being an influencer yourself, how did you go about like designing the experience or like even picking who was going to be on it? Because I actually think that's what makes me a better investor is being able to be a creator and see like we've invested in brands and then we see the way that they like are activating as a creator. And I'm like, oh my my God, this is a disaster. Like it gives you a different set of eyes of how you're looking at things.
49:15So being a creator yourself or an influencer, how did you do things differently from like other brand trips that you've been on in terms of like picking people and the activities and curating something that like you would actually want to be on? Yeah, we really, like I would say out of all the decisions, one of the toughest was picking who we wanted on this trip. It's just, it's everything. It says a lot. It represents your brand. It's very much determined on how much ROI you're going to see out of this. And for me being on kind of seeing both sides of it, I really wanted to make sure I was obviously picking people that aligned with the brand.
49:48And that doesn't mean that like, because I think, because you think it's a fitness brand, you're like, we want fitness influencers, but no, I wanted people from all walks of life, all different phases of their lives. Some moms may be pregnant, some that aren't even married, aren't even thinking about kids yet, because we really want to appeal and show audiences that anybody can do this program. Another thing that was really important to me from a brand side and like seeing ROI was I wanted people who are very real with how they share their life. Like that's just very much how I am as a person.
50:17And so I wanted to make sure that it was going to be people that would share and give their honest thoughts and people that I know their community trust them. So that if they're sharing about something, then they're going to be like, okay, yeah, I'd love to hear that. Obviously there's so many things that you've got to think about. You've got to think about diversity. You've got to think about people that you know are going to be kind, Like that was another thing is like, you just never know. But I do feel like I have a pretty good gauge of like following people and seeing the kind of people that they'll be.
50:44So a lot went into those decisions. It's also interesting because I actually just posted a video about this because somebody was like, why is every brand doing an influencer trip now? And it's funny because, well, they were talking about F1 Miami, which I was at. And if you wanted to buy a ticket to the chairman's club, it was like$15 ,000. But if you're a brand and you're taking creators, you're paying for travel, accommodation, the actual experience, creators want relevancy. they want access. So instead of paying somebody like a$50 ,000 rate or a$75 ,000 rate, you're buying them the experience and it's a win-win.
51:15And I think like people don't understand that being a creator, being an influencer is a business. And especially now being on the founder side, like where would you say like the amount of time that you spend in your day is focused on still building like Lindsay Arnold, the personal brand and like still building the movement club. And And then even in terms of like the way you think about finances, like, like, because you have all of these different things going on, like what makes you say yes to something as a creator when it's going to take away from something else that you're building for the movement club?
51:45Interesting. Yeah. I mean, I would say, like I said, I feel like movement club, I'm putting like 75 % of my time into it. But that being said, 25 to 30 % of that is going on my personal channels, if that makes sense, because I'm sharing on TikTok, I'm sharing on Instagram, I'm sharing on the movement club platform. So I feel like it's honestly become so intertwined that all day, every day, I'm just doing the most I can to get everything in. And when it comes to what I say yes to and what I don't say yes to, I do because I am putting so much more of my time and investment into the movement club.
52:18I am definitely very like choosy on what I'm going to do on my personal brand, but I do feel like I've always been that way. My rule has always been if it's not a product or company that I believe in, that I'm not going to talk about it. I think that's something that people don't believe a lot of the time, but that's genuinely how I guide it. Like if it's not something that I actually use, then you're not going to hear me talking about it. Have you tried to do something where you get an inbound for your personal brand and you're like, wait, this would be sick with the movement club. Like I actually want to now do like a collab with them versus like Lindsay Arnold.
52:48Yes. So one thing that has been so cool going back to our brand trip, like obviously we wanted brand awareness and we, we got that, that it was so cool to see. We got almost 200 % in subscription increase after the brand trip, which was insane for us. Like I, I don't even think I could have expected that, but it was so cool. The monthly amount that you charge people. So you can do monthly for 29 99, or you can do a year for one 59. So it's a 200 % increase from just that trip. Yes. Which was insane. Yeah. But what's been so much, I not, I don't want to say cooler cause that's awesome. But what I don't think I expected is how, because that legitimized the movement club as a brand, the inbounds I'm getting for the movement club has been so cool.
53:30Yeah. We have so many cool partnerships coming up with brands that I've been so excited about that I think normally they would have just gone to Lindsay Arnold and been like, this is what you are. But it's been really cool to see how now it's like, okay, there's different partnerships that I can do just with the movement club. And obviously it's still me because I am the face of the movement club, but it's been really cool to see how that brand has become its own. And it's like, you didn't even just do brand awareness as your KPI. It's like, you also have like a revenue objective that you can tie things to moving forward.
53:58That's like the funnest part about building brands, but I could literally talk to you forever and I'm going to get in trouble if it's too long. So I have some rapid fire questions to ask you. Let's do it. Reality TV or social media fame? Oh yeah. I mean, I've kind of had both. Yeah. But which would you rather? I think for my stage of life, social media, because it's something that like you can kind of control what the what people's perception are okay you can only work out one for the rest of your entire life arms abs or legs oh core for sure core okay I feel like legs and arms get so much natural work throughout the day you're such a dancer my legs are like sedentary I'm like I'm not moving around like core you need to put in the extra for that.
54:43Um, okay. Night in or night out? Oh, night in for sure. Okay. Sorry. I'm in bed at 9 PM after my kids go down. So I'm boring. Okay. What's harder being a business owner or a dancing with the stars pro? Ooh, business owner. I think for sure. Cause it's mine. It's my business, you know? And yeah. So I would say that. Yeah. Like really hard. They're both insanely hard. Um, who is your dream dance partner? If you could have picked anybody to be your star with you, who is it I always said Channing Tatum like I mean that would be iconic right always would you go back on Dancing with the Stars if Channing Tatum was your partner oh that would be a pretty easy sell we're not gonna lie I'd be like sorry honey keep the girls I gotta go dance with Channing Tatum um okay you can only have one for the rest of your life podcast movie or tv show oh I think tv show I like a okay reality tv no okay no I kind of like like drama suspense shows okay what is the first app you check in the morning oh lately it's been my run app because i was training for a marathon yes wait can we talk about that really quickly you like hurt yourself yes i mean i didn't okay i didn't hurt myself my knee is really mad at me slicked bun or beach waves oh beach waves okay that requires being on the beach as well okay but are you like a slick bun girly yes i do actually do that okay okay i don't love it but i do it because i would rather do that than wash my hair so that's the truth oh same actually i'm like on day three four or five.
56:07It's like a slick back hair wash day. A hundred percent. Would you ever consider going back on the show with your sister? Oh, I, I get asked this all the time and genuinely like, I don't know. I don't know right now. I would say no. Like life feels really good. I feel like I'm in a good spot. Who knows what the future could hold. And what's so exciting about kind of this new buzz around the show is I think it's going to be around for a lot longer. So who knows? But right now the answer is probably no. So I basically need to call Channing Tatum and get him to sign up only if he's going to be Lindsay Arnold's partner.
56:40I'm sure he would totally do it. Oh yeah, for sure. So easy. Oh yeah, yeah. Totally. Lindsay Arnold, my community also wants to know how they can help you, which is such a weird concept as a creator because you're constantly like, how can I help you? What can I do for you? Like, let me tell you X, Y, and Z. What can people do to help you right now? Oh my gosh. Well, I mean, I would love if you would try out the Movement Club. It would mean the world to me. Like when I say that is my baby, but not my real babies, but it is my baby. I put so much into it and I believe that it can truly enhance your life.
57:11So try it out and give it a go. Can we do a giveaway? Yes. Okay. Let's do a giveaway for the Movement Club. Let's do it. I would love that. And then you get a seven day free trial if you want to try it out. Yep. Okay. And then where can people follow you? They can follow me personally at at Lynn's Arnold on TikTok and Instagram and then follow at the Movement Club on TikTok and Instagram. Wait, so you're Lynn's Arnold? Yeah. So should I be calling you Lynn? No, no, no. Okay. I'm like, sorry. That is so rude. You didn't know. Oh my gosh. No. Okay. Whatever you call me works. Lindsay Arnold, you are such a star.
57:40I'm so grateful that you came here today. Thank you so much for sharing everything. And I can't wait to see what you do next at the Movement Club. Thank you. And HSR is the biggest fan of you. So thank you so much. And I can't wait till you come back on. Yay. I can't wait either. Let's plan it now. Thank you for having me. Bye, Lindsay. Bye.
58:07And Doug. Lemu and I always tell you to customize your car insurance and save hundreds with Liberty Mutual. But now, we want you to feel it. Cue the emu music, Lemu. Save yourself money today. Increase your wealth. Customize and save, we say. That may have been too much feeling. Only pay for what you need at LibertyMutual.com. Liberty, Liberty, Liberty, Liberty. Savings vary underwritten by Liberty Mutual Insurance Company and affiliates. Excludes Massachusetts. Last lap alert. The Daily Tech Showcase roars into Richmond Raceway. October 14th. And the biggest names in tech are in the driver's seat.
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From the publisher
What happens after 10 seasons on national TV? You build something of your own.
In this episode of Hot Smart Rich, Maggie sits down with professional dancer and entrepreneur Lindsay Arnold to talk about life after Dancing with the Stars — from launching The Movement Club to growing a brand rooted in purpose.
Lindsay shares how motherhood motivated her to build something real, how she overcame doubt to launch, and what it’s like to go from talent to founder. They cover brand trips that convert, building in public, and navigating money, marriage, and motherhood with clarity.
For anyone making a pivot, balancing life and ambition, or building with intention — this one’s for you.
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Key Takeaways
- You just have to start. Lindsay launched The Movement Club during her first pregnancy, not because it was the perfect time but because she knew the need was real. Action beats perfection.
- Authenticity scaled her business. The Movement Club didn’t go viral overnight. It grew because Lindsay integrated it into her real life. Her audience didn’t just watch her promote it—they watched her live it.
- She’s part of the new wave of founder-led brands. With over 2.5 million followers across Instagram and TikTok, Lindsay is building trust and brand equity in public and showing creators how to do it with intention.
- Brand trips work when they’re intentional. The Movement Club’s Hawaii trip wasn’t just about content. It delivered a 200 percent ROI on subscriptions and sparked community-led growth.
- Motherhood is a multiplier, not a limitation. Becoming a mom gave Lindsay the clarity and conviction to build with purpose. It didn’t slow her down. It gave her a deeper reason to speed up.
- Being the breadwinner comes with its own dynamics. Lindsay shared what it’s like to navigate ambition, marriage, and money as the primary earner, and how she and her husband Sam stay grounded in true partnership.
- Softness and strength can coexist. From postpartum to pivoting in public, Lindsay proves you can be transparent without oversharing and still lead with power and clarity.
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Try The Movement Club With a 7 Day Free Trial
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If you like what you hear, rate, review, and subscribe to Hot Smart Rich, the podcast supporting women who own their worth — in business, wealth, and life.
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💌
Own your worth — and build the life you want. Subscribe to the Hot Smart Rich newsletter, the no-BS guide to startup life, consumer brands, and becoming your hottest, smartest, richest self, written by Maggie Sellers. Join 250,000+ women building wealth, confidence, and community on their own terms.
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Follow Maggie here:
Instagram: @maggiesellers
TikTok: @maggiesellers_
LinkedIn: Maggie Sellers
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Follow Lindsay here:
Instagram: @lindsarnold
TikTok: @lindsarnold
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More from Hot Smart Rich:
The Hot Smart Rich Money Mindset
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This episode is produced by HSR Media, a division of Creative MES LLC, with support from Coldea Productions and Vandana Ravi.
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This episode touches on Lindsay Arnold’s full evolution—from So You Think You Can Dance (SYTYCD) to Dancing with the Stars, to building a wellness brand as a mom of two. We talk about her husband Sam Cusick, her daughters June and Sage, and how her sister Rylee Arnold is following in her footsteps. As a Utah-based, modern Mormon founder, Lindsay shares her take on motherhood, ambition, and boundaries in the public eye. From viral moments (yes, even the fart ones) to faith, fitness, and family, this episode also nods to connections with Derek and Julianne Hough, and broader cultural conversations like Secret Lives of Mormon Wives. If you’re searching for anything from Lindsay Arnold’s postpartum fitness to Movement Club brand trips in Hawaii, you’ll find something here.



