“Excellence Is My Practice” with Gayle King

25 Apr 2023 · 29 min

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Podcast Summary: IMO with Michelle Obama and Craig Robinson - Episode: “Excellence Is My Practice” with Gayle King

Podcast Overview

  • Hosts: Michelle Obama and Craig Robinson
  • Description: Michelle Obama and her brother Craig Robinson explore listeners’ dilemmas, offering advice and anecdotes on various topics including relationships, parenting, and financial planning, with a blend of humor and sincerity.

Episode Highlights Focus on Parenting

  • Gayle King's Parenting Journey:
  • Gayle shares insights on raising her children, emphasizing the balance between nurturing independence and providing guidance.
  • Discusses her affection for her "favorite daughter" and "favorite son."
  • Michelle Obama's Parenting Experience:
  • Reflects on her challenges to maintain a normal life for her daughters, Malia and Sasha, during their time in the White House.
  • Highlights the difficulty of parenting in the public eye, while striving to create a sense of normalcy amidst the chaos.

Key Conversations

  • Normalcy in the White House:
  • Michelle discusses the quick transition into the White House, emphasizing the need to prioritize her daughters' routine and stability.
  • Anecdotes about the girls’ school transition and the importance of keeping them grounded.
  • Personal Growth and Development:
  • Both women share their views on the importance of allowing children to explore life experiences, including dating and personal interests.
  • Discussion on the "flea market stage of life," where young people try different things to understand who they are.

Insights on Excellence and Personal Growth

  • Excellence as a Habit:
  • Michelle describes her view that "excellence is now my habit," encouraging young people to practice excellence daily.
  • Discusses embracing doubt and fear as natural parts of personal development.
  • Supporting the Next Generation:
  • Emphasis on nurturing the light within oneself and others, especially children, to cultivate resilience and confidence.
  • Encouragement to engage in honest discussions about fears and societal pressures.

Parenting Strategies

  • Creating Independence:
  • Michelle talks about the importance of allowing her daughters to learn responsibility from a young age, such as making their own beds and handling homework.
  • Shared experiences of teaching Malia and Sasha to drive, highlighting the role of the Secret Service in their learning process.
  • Sibling Relationships:
  • Discussion about the bond between Malia and Sasha, noting the significance of their friendship as they transition into adulthood.

Key Takeaways

  • The Complexity of Parenting:
  • Parenting involves navigating personal fears and societal expectations, particularly as a public figure.
  • Emphasizing Growth:
  • Encouraging children to take their time in life decisions, emphasizing that happiness comes from personal experiences rather than societal milestones.
  • The Role of Female Networks:
  • Importance of having supportive friendships and mentorship among women for personal and professional growth.
  • Resilience through Community:
  • Michelle stresses the significance of community support in overcoming challenges and nurturing each other's light.

Quotes from the Episode

  • “Excellence is now my habit.” - Michelle Obama
  • “We all have light, but we have to learn how to nurture it for ourselves.” - Michelle Obama

Conclusion This episode combines insightful advice on parenting, the struggles of raising children in the public eye, and the importance of personal growth and community support. Michelle Obama and Gayle King provide a relatable and heartfelt discussion that resonates with listeners navigating similar challenges.

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Transcript

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0:00The Light Podcast is presented by Starbucks and Intuit. how, how, how to introduce Michelle LaVon Robinson Obama. How do we do that? Are you as excited as I am to be here? Honest to God.

0:19I just saw her backstage. She looks good. So everybody in this room knows how spectacular she is. We all know she graduated from Princeton undergrad, Harvard Law, raised not one but two fabulous young women, the hugger in chief as it says so right there on her instagram has carried so much honesty decency and light that i actually would not be surprised to hear guys that she glows in the dark i like that it's my pleasure to welcome to the stage michelle obama hello everyone this is the light podcast and i'm michelle obama for a long time one of my biggest fears has been whether or not I'm messing up my kids.

1:07It's a thought that runs through every parent's mind. Am I being too lenient or am I coming down on them too hard? Is comforting them during a temper tantrum really going to calm them down? Or is it going to make them dependent on me for the rest of their lives? I'll admit it's not all entirely rational, but either way, it is very, very real. And even if you don't have kids yet, but you're thinking about it, you're probably wondering if you'll be a good parent. This stuff is important to think through because figuring out how to be a positive influence on a child is tough. It's a constantly moving target, but at the same time, it is a singularly powerful experience.

1:56Maybe the most fundamental way that one human can share their light with another. That's what I get into in this episode, and I'm thrilled to do it with my good friend Gail King, one of the most incredible moms I know. Now, Gail and I go way back. We met right around the time Barack was elected, and these days she and I are always texting about one thing or another. I actually knitted a little gift for her adorable new grandson. One of my favorite things about Gail is how supportive she is. she's always piping me up. I'm sure some of you have someone like her in your life too and doesn't it just mean the world when you have someone in your life who is always cheering you on?

2:43It just makes you stand a little taller and look at everything around you with more confidence and joy. Honestly, I'm sure that's a big part of what makes her not just a great friend but such a good mother and grandmother too. So take a listen. Everybody's in the house and looking good. Thank you for coming out. Hi, Gayle King. Hello, Michelle Obama. What's up? It never gets old. It never gets old. You know, I took the train up here, guys, from New York, and we had a woman conductor, and she said, where are you going, Gayle? Why are you going to Philadelphia? Because she thought I was going to D.C.

3:24I said no I'm going to Philadelphia because I get to interview Michelle Obama on stage and she said I'm from Philly and so she said I love me some Michelle Obama don't we all say that and then her name her name is Trina she said I love her style I love her grace isn't that nice I know she said I just like knowing so sweet it's sort of like I just like knowing she's in the building so I want to talk about the book but before we talk about the book can I just talk about your look. I love that you're wearing, I know, yes. I love that you're wearing braids, Michelle. I love that you're wearing braids.

4:02Braids with a vicious pony. Yes. Yes, indeed. No, we never saw you. I'm free. We never saw you in braids in the White House. Did you ever think about braids in the White House? You know what? Yeah, I did. Because, you know, first of all, it's an important protective style. And as we know, when we are public figures, we're getting our hair fried and dyed and all of that. And we just, my goal for the eight years, just let me have some hair in my head when it's over. So yeah, I thought about getting braids, but you know, it's like, I knew it would be a thing. Right. I mean, when I got bangs cut, it was front page news.

4:41Just some bangs. Right. So, you know, and I used to tease my team. I was like, you know, I'm thinking about braids and folks would be like, Oh, Oh, Oh. Would it be like crickets in the room? You know, it would be misinterpreted. They would be terrorist braids. They would be called on the head like, revolutionary braids. What is Michelle Obama trying to say about her anti-American stance? So I thought, you know, they got enough to deal with us just because we're black. So I figured, let me keep my hair straight, you know. I love the braids because I was thinking, I wonder what would happen, guys, if I showed up at CBS with braids.

5:22I think they'd be saying, um, and the reason why I say that... I think you should try it, Gayle.

5:31I'm going to say, I'm going to walk in there and say Michelle Obama said so. And I will come in. I'll be like, what? Don't say nothing about her braids. And I want to applaud young women who are really owning all of who we are with our hair. I think this generation is really what's opening up. You guys are doing your locks and your sister twist and your hootie doots and all of that. And I am just here for it because we got to bring all of our full selves into our spaces. So thank you. I know, because I remember, Michelle, once I wore my hair just curly, we were covering the Super Bowl. And a muckety-mucket CBS said to me, oh, that's interesting, your hair.

6:16Are you going to wear it like that tomorrow? What do you think the translation of that's interesting? Are you going to wear it like that tomorrow? It's like they've got to be able to understand our hair. It's like it's not for you to understand. When I saw you as braids, I was so excited. I love this. Page 73. She says, to this day, I remain a little shocked that Barack and I managed to land our flying motorcycle. We made it through eight years in the White House, but somehow we did. But the bad news is that it hasn't eliminated fear and doubt in my life. The good news is that I'm not intimidated by my own thoughts anymore.

6:53Isn't that good? That's page 73. And that is a practice. You know, and kids ask me this all the time. I don't understand how you, Michelle Obama. We all have doubt. We all have doubt. We don't admit it. And, you know, I don't want to be too sexist, but men are the least likely to admit it. And y 'all know you're scared. You know you're scared. all the time, but you're not supposed to pretend to be scared. We all have doubt because we live in a society that places it, especially if you're a woman, if you're a woman of color, we have been getting signals our whole lives that we are not good enough, that we're not worthy.

7:29And to pretend like that doesn't hurt, you know, because I don't want to pretend like it doesn't hurt because I want people to stop doing that. I want, I don't want people to, to speak so blightly and to say certain things and think that it doesn't hurt. And if I sit up here saying, no, it doesn't bother me at all, then, you know, that gives people permission to keep doing it. So, yes, I have grown up with doubt. I've grown up with fear. I've grown up with this, am I getting it right, wanting to be perfect. And you still feel the doubt. Absolutely. Do you feel you still have something to prove?

8:07I don't think I have anything to prove. I think excellence is now my habit. You know? Oh, I love that. Excellence is now my habit. But for young people, that's the thing. Excellence is a thing you practice. You practice who you want to be every single day. I try to tell my girls this. If you want to be a professional and be on time, you got to start doing that when you're seven and nine. You don't wait until you get in a position to try to show up. So I have been practicing getting things right for a long time. I so believe that. I don't know how to be late. I don't know how to, you know. When I say punctual, they told me, we will come and get you at 8.09.

8:51You will go down to see Mrs. Obama at 8.11. You will take a picture at 8.15. And that, guys, is exactly what happened. So when I said, you know, punctuality, but I agree with you. I remember when favorite daughter Kirby, favorite son, well, I would always say to them, if you had a homework assignment and you were supposed to only do three things, do five. Get your homework in early. Yes. You know, always do more than what is expected of you. I just wanted them to start life that way. That's right. But this is the thing. I didn't realize this in the book, that you moved into the White House in nine weeks from the time they won.

9:28Think about that. She said, we needed a pencil box for Sasha, a ball gown for me, We needed a toothbrush holder and, oh, yeah, an economic rescue package. That you're moving to a city where you don't really know very many people and that in nine weeks, Michelle, you had to turn that around. How did you do that? It was probably shorter than that because the election was November. We had to change the girls' school, and the semester started right at the first of the year. Yes. the inauguration isn't until the wasn't until the end of january which is also why all of this is inconvenient for families the whole presidential thing isn't structured for a family but so i had to get them to dc to start school in january even though we wouldn't have access to the home we were supposed to be living in until the day of inauguration because i didn't want my kids starting a new school they already would have to start in the middle of the school year i didn't want them to start late after the middle.

10:33The break after Christmas was when school would start, right? So we had to get there even earlier than that. We lived in the Hay Adams Hotel. They were like, you know, who's that little girl that lives in the hotel? Eloise. That's her name. At the plaza. They lived like Eloise for three weeks out of suitcases because we couldn't move into the White House, you get literally one day to move in. The day that the president... They're moving out the same day. The sitting president leaves, his stuff goes out one door, your stuff comes in, and in the middle of the parade and all that, you see that pomp and circumstance, they're moving our stuff in.

11:16But the kids had been in school for three weeks before inauguration. So we've tried so hard to create a sense of normalcy for the kids to keep them on a schedule to keep them feeling with the abnormal crazy yeah thing we put them through that they were just regular kids you always made that clear that your main priority was your children you know this was very wonderful uh being in the white house and being but that your main concern was for your children i can remember when you were campaigning and said, I want to do something in the morning and get back. I want to be back when the kids go to bed.

11:55And I was always in awe of that. I am Kristen Jones. I'm co-founder and partner at Inside Projects. And I am Mrs. Obama's former assistant from the White House and also a friend. So when I think about what I've gained from the experience of not just working with Michelle, but also being her mentee and building a really deep friendship with her. I think one of the biggest things I've gained is just a multi-generational friend group. How much the wisdom of Michelle and her friends who are all mentors to me has helped me evolve at what I think is a much more rapid rate than it would have been if I did not have those women in my life.

12:45This includes everything from calling Dr. Malone if I have a doctor's appointment and something is confusing to me, or calling Michelle Norris if I'm having writer's block or I'm trying to figure out something with how I do a presentation. All of these women are there for me, and I think I've just learned that it's been really beneficial to have women who can consistently help me zoom out and see the bigger picture about things that are happening in my life versus having to process everything through the lens of what I am immediately experiencing and what I have experienced so far in life. They lend me their life experience in a really loving and gracious way.

13:27We'll be right back with more of my discussion with Gail.

13:40here's more of my conversation with gail king in the book about sasha and malia the truth is you say on page 155 i'm hoping our daughters won't rush out of the flea market stage of life i love this analogy that you make about the flea market stage what does that mean you know this is when you try on a bunch of stuff you know you you're trying out life um and that's an important stage to figure out who you are on your own, to be able to know that you can stand on your own. But I want them to try. So do encourage them to date and do. Oh, absolutely. They're 21 and 24. Yeah. You know, it's like you need to know all that's out there.

14:21You need to know who you're going to be in a relationship. You know, it takes a minute. And life is long if you're lucky, right? And all this rushing, young people rushing to be grown, rushing to get married. oh, slow down because it's waiting for you. And when you get there, you'll be like, is this it? Is this what I was rushing to? So take your time. I want them to work. I want them to grow. I want them to live on their own. I want them to learn how to pay bills. I want them to have their heart broken and get over it, you know? And that takes some time. And if you're so focused on trying to match up and if we only define happiness especially for women as you get married and you have children it just narrows things and I have just seen so many amazing women who have chosen not to be married or have kids who are perfectly happy and content yes yes yeah so and if you can't if you don't find that partner right if you aren't able to have kids I don't want my my children's life to be dependent upon a choice that is out of their control.

15:34And I don't want them to just pick anybody to say, oh, I'm married, right? Yes. Because too many of us do that. I also advise freezing eggs, too, to just take off some of the pressure. Yeah, take off some of the pressure. But I marveled, too, at how you raised them, because they are both so lovely, both of them. I was on a flight with Sasha, and she was by herself. And we arrived from Martha's Vineyard to New York. And we landed in New York, and they had sent a cart to get me because I like a cart to take me to baggage claim because you're in East Jesus. You're in East Jesus. Now, have you guys been to the airport where you walk a frigging mile and a half to get to baggage claim?

16:17So I don't mind paying whatever it costs to have the cart come meet me. It's not that I'm not capable, but I'm schlepping all this stuff. So Sasha was on the plane. I said, Sasha, you have a cart. You know, you can. And she was doing a connecting flight. I said, you know, the cart can take you. And she goes, I actually prefer to walk. I went, OK. She goes, no, I actually prefer to walk. I just like being out. And I was so struck by that. You know, it's not. She just said, no, no, no. And I said, are you OK? She goes, I'm good. I'm good. You know, she had on her mask. So it's not like people could tell.

16:47I don't like to hear that they're out there spending money like they have it. No, they are good girls. It struck me that she said, no, I just want to walk. I'm good. What would you say that they say their experience at the White House was for them? Because they are in a bubble. And how do you make friends? And how you really did keep them so normal. I would imagine you guys had some bumps or something. Oh, yeah. I mean, parenting out loud is, you know, parenting in front of the world is not an easy thing. but we treated it you know we I treated parenting my girls like my parents parented me I wanted them to be independent early I wanted them to be able to wake themselves up make their own beds you know they had to do their own homework there was no helicoptering because I wanted them to rise and fall on their own merits you know how did they learn to drive that we instructed you have to kind of instruct the Secret Service to say the kids have to learn how to drive.

17:51So we bought them one car. The Secret Service. What kind of car was it? It's a Subaru. In fact, Sasha still has it. She does? She has decorated it with like cow cushions. And I mean, God knows what, it looks crazy. But she's driving the same car that they shared in high school. So Malia was first up to to drive. And so the agents would take them to the Secret Service driving range for their initial test to get them ready to drive. The Secret Service driving range. There is a driving range, but they went and they taught them how to drive and then they got their permits. And then I said, and once they have their permits, they have to drive.

18:30So an agent would be next to them. So I knew that they were learning how to drive. So in the car, an agent was with them. In their car, right? And we had to make this happen because I was like, when this is over, they're going to be out in the world and they have to know how to drive get through an airport buy their own tickets they don't get you know they are not first daughters forever that's that's done but fast forward to 2022 they're now roommates i love that they're roommates malia and sasha are roommates they actually like each other and that is a big win as a parent you know because they didn't like each other for a while and i was like it's coming it is coming i guarantee you because the three-year age difference you know when you're seven and ten that's like oh you know but now that they're 24 and 21 Sasha is a little less crazy Malia is more patient and they are the best of but I always say with siblings though if all goes according to plan the siblings will know you longer than anybody else you know hopefully you know your parents will go before you do before you do so the two the bond that bond that the two you have is like no other and for them to have gone through this unique experience together that, you know, no one understands their shared trauma, their shared joy, the interesting trips that they were forced to go on, you know, the sights that they saw, the people they met.

19:54The people that they met, oh my God. No one else can relate to that. So it's good that they have each other. I'm Jessica. I'm Nicole. We're identical. We're identical twins. we're really close we live together work together we have the same interests sometimes it can be a lot but we're each other's biggest cheerleaders so it helps having each other around especially when things get you know we did quarantine together yes it was um i think overall i just felt really grateful to have her there because things got really scary and you know it's easy to forget now like in 2020 you were we were dying for human connection and so having my sister with me, I think really helped, helped get each other through it.

20:37Yeah. We've learned to get along really well, I think individually through therapy appointments. So I think if we're going to be quarantined with anybody, we were, we were a good choice for each other to be locked up together. We'll be right back with more of my discussion with Gail.

20:56You tell a funny story about, you know, they have their own apartment and you were FaceTiming and you saw i think it was sasha it was i was facetiming with sasha so this is we talk about making home right and one of the funnest things is when you see your adult children starting to make their own home yes and they have this apartment together you know and i'm facetiming with sasha and malia is you know she's got the swiffer thing that goes on the mop she has it in her hand and she's you know and i'm like hold up sasha i was like malia what are you doing she's like i'm pre-dusting i was like okay first of all i'm like you're dusting whoa impressed but i said you know there's no need to pre-dust have you ever heard of pledge and she was like tell me more about this pledge it comes in a yellow can it comes in a yellow can it's a lemony lemony fresh and you know and she says see the thing about dust mom you dust one day and it comes back the next day and i said yeah that's the tricky thing about dust you know i said but with pledge you pick it up and she's like fascinating so it's just fun watching them take care of their stuff better than they took care of your stuff you know you dust your stuff they wanted us to we went over for cocktails for them and they made us drinks in a charcuterie tray first of all they complained about the price of cheese which is like we didn't know we didn't know how much these things cost and then we had our drinks they were like, ah, get a coaster.

22:43I was like... See, they learned. Did they use a coaster at all? They didn't use a single coaster in the people's house. They didn't care about the people's house. But see, they learned. But they care about their house. What is a song, not that you like, but a song that you think represents who you are? Is it because mine is Walking on Sunshine. I'm so... When I say I'm so happy, You know, I'm walking, I'm sunshine. That is Gail. Now, let me tell you something about Gail. I am so happy. Yes. You're just so crazy. That's why you don't have any wrinkles. No. Because you are. In the morning, I don't know, Michelle.

23:21I got a good glam team. Hey, buddy. I got a good glam team. Remember that? I got a good glam team. Oh, I've never thought about a song that. That's a hard one. You know, that's just a sort of. Well, you don't have to have an answer. Yeah, I don't have a theme song. I mean, all my theme songs are Beyonce songs. Songs, yes. Which have nothing to do with. I know. You know. But the title is The Light We Carry. Could you just leave us with The Light We Carry means what to you and what do you want the audience to take away from reading your book? The Light We Carry. We all have it. We all, as I said, were born with it.

23:56But we have to learn how to nurture it for ourselves. We can't wait for other people to nurture our light because they may not have it in them. You know, they may not, they may be broken in ways that we don't even know. That's where empathy comes in. So you can't rely too much on other people. It starts from within. And for us who have any access to kids in our lives, we can help them see their light with just our kindness, our gladness, our acceptance, our warmth. Our goal should be building each other's lights up. Yes. And feeling like we have that obligation to each other because we will all prosper.

24:40We do not flourish in the darkness. So use your tools. Find them. Share them. Explore them for yourselves. Use this book as a guide, but write your own guidebook and then talk about it with each other. Talk about what works for you, what more we need. We have to stay hopeful. There isn't a choice. And if we wonder why we think about the next generation, I stay hopeful because our kids require us to be hopeful. There is no choice. And we can do this, you all. We've done it before. We are a good people through and through. White, black, I don't care what. I have met people all over the world, and everyone is just trying to be seen and heard and recognized.

25:24We don't have to agree, but we have to treat each other with decency. And I think we can do better. Yes, we can do that. Michelle Obama, we thank you.

25:40All of us are born with a light. And then life happens. And we develop these fears and anxieties that try to mess with it. I was lucky enough to grow up with parents who saw me, who nurtured me, who kindled that light. And that's what I'm trying to do for my girls. But that doesn't mean the world never dim my light, and it doesn't mean it won't dim their light from time to time either. Because like I said, the one thing that's guaranteed in life is uncertainty. And when it comes, our light is our life jacket. It's our reminder that we are capable of overcoming fear and anxiety and hardship. and now that I'm not with them every day, brushing their teeth and tucking them in at night, more than anything else, that's what I want Malia and Sasha to remember.

26:37And that's what I hope you all remember too. You can do this thing, this thing called life. We can do this. We've just got to keep kindling the flame within ourselves and within each other. thanks again for listening and thank you Gail for shining your light too I'll talk to you soon this has been a Higher Ground and Audible original produced by Higher Ground and Little Everywhere executive produced by Dan Fehrman and Mukta Mohan for Higher Ground and Jane Marie for Little Everywhere Audible executive producers Zola Masariki and Nick D 'Angelo Audible co-producers Keith Wooten and Glenn Pogue.

27:22Produced by Mike Richter. With additional production by Joy Sanford, Dan Gallucci, Nancy Golombiski, and Lisa Polak. Production support from Andrew Eapin, Jenna Levin, and Julia Murray. Location recording by Jodi Elf. Special thanks to Melissa Winter, Jill VanLokeran, Crystal Carson, Alex May Seeley, Hayley Ewing, Marone Hailey-Meskel, Sierra Tyler, Carl Ray, and Jerry Radway, Meredith Koop, Sarah Corbett, Tyler Lechtenberg, and Usra Najum. The theme song is Unstoppable by Sia. The closing song is Lovely Day by Bill Withers. Audible head of U.S. content, Rachel Giazza. Head of Audible Studios, Zola Masariki.

28:08Copyright 2023 by Higher Ground Audio, LLC. Sound recording copyright 2023 by Higher Ground Audio, LLC. Voice over by Novena Carmel. This episode was recorded live at The Met in Philadelphia.

Read the full transcript

28:40We here at IMO are big believers that people never stop growing, that we're all in a state of continual becoming. So much so that Michelle even wrote a book about it. Because you are not one thing. You are all the things. Constantly growing and changing into the next version of you. And every day and in every stage of your life, you're only getting stronger, older, more confident than you were yesterday. That's why desert-toned diamonds are the perfect way of celebrating all that you are and all that you are still becoming. They come in a range of unique, unexpected colors, colors that reflect your unique and unexpected journey.

29:19Warm whites, pale champagnes, deep ambers, smoky whiskeys, natural colors that are truly unlike anything else, just like you. So this holiday season, discover desert diamonds and gift yourself something as unique as you are. And a reminder that you have so much ahead, and that's why a diamond is forever. Visit adiamondisforever.com to learn more.

From the publisher

Parenting is the focus of this conversation: Gayle opens up about how she approached raising her “favorite daughter” and “favorite son”, and Michelle discusses her fight to keep her daughters normal in the White House. (Spoiler: Driving lessons and dating are pretty tricky.) She also shares stories about watching the girls now that they’re launched and living together.


Find the episode transcript here: audible.com/tlp/episode6

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