Fight For Your Dream Job with Victoria Monét

23 Jul 2025 · 1 h 7 min

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Podcast Episode Summary: IMO with Michelle Obama and Craig Robinson - "Fight For Your Dream Job with Victoria Monét"

Overview In this episode of *IMO*, Michelle Obama and her brother Craig Robinson are joined by Grammy-winning artist Victoria Monét. They tackle the challenges of pursuing one's dreams, specifically focusing on career burnout and the balance of motherhood with professional ambitions. The discussion blends humor with practical advice, personal anecdotes, and an engaging dialogue about navigating life’s complexities.

Episode Highlights

  1. Introduction of Guest
  2. Victoria Monét: A three-time Grammy winner, songwriter, and children's book author.
  3. The episode sets a light-hearted tone as Craig shares how impressed his sons are about Victoria being a guest on the show.
  1. Victoria’s Journey
  2. Victoria shares her journey from humble beginnings in Sacramento to becoming a successful artist in Los Angeles.
  3. Emphasizes the importance of dance in building her confidence as a performer.
  4. Explains how she transitioned from being in a girl group to establishing herself as a songwriter, contributing significantly to Ariana Grande's success.
  1. Balancing Motherhood and Career
  2. Victoria discusses the challenges she faced during her pregnancy and how it affected her career.
  3. Shares a troubling encounter with a team member who discouraged her from pursuing her dreams due to concerns about motherhood.
  4. Highlights the importance of support systems and maintaining a healthy co-parenting relationship.
  1. The Concept of Burnout
  2. The episode features a listener's question regarding burnout in a career she once loved.
  3. Michelle and Victoria both relate to the feeling of being overwhelmed despite pursuing your passion, emphasizing that it’s normal to feel this way.
  4. Offers practical advice on how to reframe one’s perception of work and identity beyond job titles.
  1. Navigating the Creative Industry
  2. Victoria speaks on the stigma sometimes associated with pursuing a career in the arts and how societal expectations can weigh heavily on individuals who choose non-traditional paths.
  3. Discusses how to articulate one’s purpose rather than just job titles, encouraging a broader view of what it means to contribute to society.

Key Concepts and Takeaways

  • Pursuing Dreams: Ambitions should not be stifled by fear of judgment from others. It's essential to embrace one's dreams and communicate them effectively.
  • Burnout is Real: Feeling burned out does not mean you don’t love what you do. Taking breaks and reassessing goals is essential for mental health.
  • Support Systems Matter: A healthy co-parenting relationship can significantly ease the challenges of balancing work and family life.
  • Reframing Identity: It’s valuable to describe what you do in terms of purpose rather than just job titles, which can help shift responsibility and pressure.
  • Self-Reflection: Taking time for self-reflection and understanding personal motivations can help mitigate feelings of burnout and stress.

Conclusion This episode of *IMO* emphasizes the importance of pursuing one's dreams while acknowledging the complexities that come with balancing career aspirations and personal life. Michelle, Craig, and Victoria provide listeners with relatable insights and practical advice, encouraging them to embrace their paths with confidence and perseverance.

Listeners are reminded that it's perfectly normal to experience doubts and challenges along the way, and that it's essential to communicate openly and seek support when necessary.

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Transcript

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1:41And say goodbye to microplastics forever. I had a person on my team, though the intentions were good, really, really hurt my feelings because they made a PowerPoint presentation to me about how difficult it will be for me. So how much childcare is? Wait, this is somebody on your team? Yeah. Ooh. Yeah. And the finale of the presentation was, what's the rush? So it felt like an encouragement to get an abortion.

2:21This episode is brought to you by Pine Salt and Chase Home Lending. Well, good afternoon. How are you? I'm doing great. I'm doing great. The sun is shining. Spring has arrived here in D.C. And this is one of the best times of the year here in the city. So glad to have you here. You know what I noticed being here? My allergies aren't bothering me. Well, that's interesting because this is allergy season here. So you must be taking care of yourself. You taking your medicine? I haven't taken anything. I feel really good. I got a good night's sleep. Walked around the neighborhood a little bit last night after I finally got home from having dinner with you.

3:06Yeah, yeah. Yeah, we had a good time. How are you doing? I am doing pretty well. You know, as long as I'm still in that place, as long as my kids are good, our kids are good, I'm doing good, I'm having fun. We're with this podcast. We have had some great guests. We got another great guest here with us today that we'll get to, but I feel good and I'm happy to be here with you. What's happening in Milwaukee? You driving around in your new Rivian? I am driving around in my new Rivian. And for those of you who don't remember, Rivian gifted the two of us with nice vehicles, the R1S to drive around.

3:53And I've been tooling around. We have officially made it our number one car to drive in the house. That's a smart move. Smart move. It is a beautiful car and it is easy to drive. And I have driven it just a little bit. I know you have. I'm going to have some more time with it this summer, but you have been driving it more than I have. I have. And I'm getting to know it a little bit better. And you know what my favorite feature is other than not having to go to the gas station? You're right. What is it? Is the navigational system. Okay. The screen is gigantic. So in my old man eyes, I can see it very clearly.

4:30And not only is it a big screen, but it is in 3D. And you know, I love me some 3D maps. So no, that's one of many features, but that's one of my favorite features. I'm looking forward to tooling around. Good, good. You know, I got some real credibility points with my boys when I told them who our guest was going to be on today. Okay, so what did they say? What did you say and what did they say? So you guys have to picture this. Picture us sitting at the kitchen table and our boys are not paying attention to what anything Kelly and I are talking about, right? Because they are 15 and— They are 15 and one's watching the basketball game and the other one's eating or something.

5:14Is 15 and 13. and the 13 year old is the youngest of four. So, you know, he's already cool and doesn't talk to anybody. So she said, so who's going to be on this time? And I'm going through the whole thing. And I said, and then on the last day, the last person we're talking to is Victoria Monet. And the 13 year old goes like this. So for those of you in the audio folks who did, I just snapped my head around and looked at my sister. He looked at me and he said, Now that's a quality guest. Quality. That's what he said to me. Quality. Instead of everybody else we've talked to. Yeah, that's a quality guest.

5:53Well, Victoria is a quality guest. She is... Three-time Grammy winner and songwriter, and now a children's book author. I know. I'm so excited to talk about that project. Her debut book, Everywhere You Are, is a heartfelt tribute to working parents, which we have both been, and their little ones inspired by her own journey as a parent. And it features her four-year-old daughter, Hazel, who I guess you've met. Yeah, yeah. She's a cutie boots for sure. She's voicing the audio book at four years old. That's awesome. That is awesome. So without any further ado, can we see our good new friend here?

6:36Come on in, Victoria. Victoria Monet. Hi, hey. Hello. So good to see you too. Thank you for being here. Nice to meet you. Thanks for being on here. And please tell the children I said hello. And thank you for calling me quality. I appreciate that call. Quality, because at 13, they know something about quality. He doesn't say, you know, he's a man of few words, too. I love that. So for him to just say, okay, now that's a quality guest. I love it. Thank you. Well, the last time we were together, we were trying to help the people, weren't we? Yes. Victoria joined me along with a wonderful group of celebrity supporters in Atlanta in the middle of this past elections to try to get young people out to vote.

7:30And Victoria, because we don't have a budget to fly people out. And so the celebrities that were involved cared, flew themselves out, got themselves out there and spoke passionately about the importance of voting. And again, Victoria, I just want to thank you for using your voice and your platform for something very, very important. Thank you so much. And you spoke. So this is the first time I heard you speaking. Yes. And you were brilliant. Thank you so much. You really were. Thank you. In addition to everything else, you are a phenomenal speaker. I appreciate that. Speaking from your heart and just offering some wisdom at the same time.

8:13Just want to make a difference. Yeah. Well, we'll have to try again. Yes. Come on. Come on. Yes, truly. Maybe now we know. Right. But it's great to have you here with us. Thank you for having me. I'm so excited to be here and chat with you guys. Yeah. It's terrific. So you're living in LA. L.A. is home. Has it been home for a while? Since 2009, I've lived in L.A. So it's been quite some time. Like my full adult life, all of the restaurants and parties, like everything has been L.A. based. But I'm from Sacramento. Yeah. Family from Mobile, Alabama. Because everybody's from Alabama. Yeah. In the end.

8:52Yeah. Apparently, I just met Dr. Sharon and she's telling me she's from Mobile and she knows my family. I'm like, what a small, big world. It's like, that's how it is. Yes. It's small amongst Black folks. Right. For sure. Right. Well, we want our listeners to really get to know you. Everybody knows you are a megastar now. Thank you. But it came from somewhere, right? So tell us about your path to here. I know it's a long one. So I'll let you pick the parts of it. But you've been dancing, singing, writing for a long, long time. Yeah, it's been a passion of mine since I was really young. I actually started with dance.

9:34I feel like as an only child, that gave me the confidence because it's a group sport. You get to be on stage, but you're not by yourself. You can either fade into the background or take the center stage. So me developing my craft with dance first gave me the confidence to use my voice and start writing and singing. And I moved to LA off of an audition for a girl group in 2009. So I was working as a bank teller at the time. In Sacramento. How old were you? I was 19. Oh, wow. Yeah. And I got an email on, I'm giving my age away, MySpace. You're talking to us. You're MySpace. No matter what age you can be, you're way younger than me.

10:19Yeah. So one of the first social media experiences I feel like was MySpace. And so I got an email for an audition. So I went on the audition. I asked my friends if I should go or not because it didn't financially make sense. But I was like, I'm going to take the chance. So I ended up making it into this girl group, which prompted us to move to L.A. within two weeks after that audition. So I just packed everything on up. And us being who? There was two other girls in the girl group. So you on your own, solo, no parents, no anything? No. Yeah. Just me and a dream. Yeah. What did your parents think about it?

10:56My mother was like, this is, she was worried. But I was like, mom, I'm serious. It felt very much like a sister act. I just want to dance. I just want to do this. So I was on my way. Wait, how old were you when you realized that you, I know you did the dance and all of that, but when did it hit you like, okay, I want to be a performer as a profession? Yeah, I was watching this movie with my grandma. I don't remember what age exactly, but I want to say probably like eight, nine, where Holly Berry was playing Dorothy Dandridge. Oh, yeah. Yes. And I was like, I want to be a triple threat. I love the challenges that she's facing and overcoming.

11:39I want to be singing and dancing and musicals. And I used to love movies like Chitty Chitty Bang Bang or - Oh, yeah. Okay. Turner School Classic Channel. Yes. Dick Van Dyke. Dick Van Dyke is my favorite performer of all time. He's amazing. It's amazing and just such a class act. You like the old school folks. I do. I do. Even musically, I tend to go vintage. So like 60s, 70s, Motown. And Temptations were one of my favorites. Did you get introduced to that through your family or is that just your old soul taste? Well, my mom actually told me that she thinks I was here before because somehow I knew the lyrics.

12:24But I think that just came from what my family was playing. Like when we get together with our family reunions or events, like it was just a good time with that type of music or pool parties. Like that was the kind of stuff that was playing that and then like 90s R &B. But it just sounded so good. I feel like I really connected with live instrumentation, like people playing horns and strings and flutes. It just all sounded so beautiful. So when, you know, in the digital era where people can make music on a laptop and you can play the keys, but having the sound come out as a guitar, I really value people who have, you know, spent the time mastering true instrumentation.

13:09Did you come from a musical family, a talented family? Yeah. What's that DNA? My mom sang and danced. She definitely danced around the house while she was cleaning. She was actually listening to Uncle Luke. Sorry, Mom. And my grandma was listening to the oldies. So it just reminds me so much of like a Sunday morning, you know, cleaning the house. It just feels so much. I felt so much nostalgia. My grandpa played saxophone and harmonica and my grandma sang opera. So it's like my aunt sang. So it was around, but no one had pursued it as a career. It just kind of felt like I viewed it as an extracurricular activity you can do, but go to college and do the other way to pursue a career was the way that they wanted me to go, which I understood.

14:02So you were the first one in the family to really break out and say, I'm doing this. The crazy one. I'm getting on the bus. I'm out of here. Going to the big city with my girl group. Yeah. Yeah. So from there, so many twists and turns. I was writing. I became a songwriter because I was still in a record deal that wasn't necessarily favorable. Oh, and that sounds familiar. That is the story of everybody's first deal, right? It's like, I guess you got to get jumped in or something. I don't know. But yeah, so I had to find my way out of that and take the songwriting path. and that's how I ended up gaining more success as a songwriter first and then transitioning into artistry.

14:47So wait, what happened to the girl band, the girl group? Oh, we got dropped. We got dropped. We actually got signed to Motown, which was so exciting because we, it was a dream listening to the music with my grandma. So it was so exciting. And she had actually passed the year that I moved to LA. So I felt like she had her hand on that. What was your first songwriting break? But when did it hit for you as a songwriter? I had a lot of success with Ariana Grande, writing alongside her since her first album. And then we just got really, really close. She named her tour after a song that I had written with her called Honeymoon Avenue.

15:30And then we just figured that we were musical soulmates. And we just kept going. It became a friendship and a partnership and so much fun. You know, when you get to work with your friends, there's nothing like that, you know? So I had a lot of success with her as a songwriter. Yeah, you see? We're learning that. It's beautiful. It's so beautiful to have a family business or business with friends. When you look around at the people surrounding you, you want to be inspired by them and be able to bring them up with you. Yeah.

16:06In this next segment, presented by our friends at Chase Home Lending, we'll discuss what it's like to turn dreams into doorsteps. Every home has a story and every homeowner has faced unexpected challenges along the way. From financial hurdles to finding the perfect neighborhood, Chase is here to demystify the journey and make home ownership a more attainable goal. Oh, I wish our parents had had that growing up. I know. I know. You know, we started out in what would be called a co-op or a project in Parkway Garden Homes. And then we - Where they rented. We rented and we lived next to - Our grandparents.

16:47Our grandparents who rented. I mean, at that point, nobody was a homeowner. Yeah, yeah. And then our great aunt Robbie moved to South Shore and bought a home. She and her husband, because they were older couple. They never had their own children. Robbie was a teacher. Terry, her husband, had a good retirement plan as a Pullman porter, a good pension. Right. So they were the first people that we knew of that owned their home. Yeah. And they were kind enough to allow us to rent the upper floor of a two-family house. Two-family home. Yeah. And that was really our first taste of being around people who were homeowners.

17:31And living above someone as renters, right? Yes. And we were little kids living above these two older folks. So we had to be careful after a certain time. We wanted to be quiet. Didn't want to go stomping around, running around. Couldn't have a dog. And I know you wanted a dog. I know you always say mom didn't want a dog, but I know if you had wanted a dog, you would have gotten a dog. Yeah, yeah. They were allergic to dogs, so they didn't want to have a dog. I always dreamed, I used to beg dad, can we buy our own home? Because I wanted stairs, right? Yes, you wanted a second floor bedroom. I remember that.

18:12But it was something that they were a little cautious about, very cautious about. And dad used to say, I don't want to be house poor. And at the time, he would explain that having a mortgage was a tough thing. And then later in life, we figured out that was a great way to build wealth. Yeah, yeah. We started building our careers and realizing what our parents missed. Yeah, yeah. Well, I'm glad we figured it out. And thanks to Chase Home Lending for sponsoring this segment. They understand that buying a home is a journey and having the right support makes all the difference. Chase is here to help with smart digital tools and expert guidance so you can make informed decisions with confidence.

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19:20So then you decide, OK, I've written a lot of hits for a lot of people. Now it's my turn. Yes. When did you go from writing to writing for yourself? And how old were you when that happened? Because I'm trying to get the timeline too. Yes. You're still a baby in my eyes. Thank you. Well, I think that once I had, well, I was, let's start by saying I was always writing for myself in the background. It just wasn't lucrative. So I needed to take on different job titles within music in order to make ends meet. So I started to become a vocal producer. And I learned how to engineer in Pro Tools so that I can record myself and others.

20:09And those were the types of jobs within music that I could get money on the same day or week. As far as songwriting, it's a bit of a journey because you don't get income until the song. nine months after the song comes out, which is still not right away because you have to, artists are working on an album maybe for a year at a time. So if you wrote a song in January, maybe it'll come out next January and then nine months from there, you will see some royalties. So I needed to find positions that would pay quickly. So I ended up doing that. So you just had your hustle game. Hustling, yeah. That's good.

20:49Because it's interesting because a lot of people who want to go into music, they don't understand the lag time, where the money is actually made. They just see the end result. But being the star isn't always the thing that pays. It's not always shiny either. Yeah. But when you're able to do what you love, sometimes that money doesn't matter. I didn't need to be rich and successful. I just needed to eat, you know, and I would do it a million times over because I just love what I do. But it is nice to also be rewarded with even more than you anticipate for what you love to do. Yeah. Yeah. And then came Hazel.

21:42Yes. He was a pandemic baby. There was nothing to do. But I feel like that was the perfect timing. It was almost like there was an intermission in my career too to be able to let my body go through that and then come back to self. And she's been the biggest blessing. It was almost like I had these preconceived notions that having a child would suspend career or make things even more difficult. but God just was like, nope. But it's been so fun. Yeah, yeah. Now there are so many women out there in the midst of their careers and where becoming a mother is stressful because they don't always know how it's gonna be received.

22:33Did you go through any of that? Because you were very young in the middle of your career. And of course, all kids are a blessing. Right. Right. But, you know, did you have any fears, any doubts? Were you afraid at any point that this pregnancy was going to upend everything? Yeah. Talk a bit about that. So when I got pregnant, I was an independent artist. I was working with this company that called Platoon, working out of the UK. And when you're an artist, though you're a human, you're technically the business. So to have to explain to someone who is a partner in your business that your business may slow down because of pregnancy is difficult, but it's also something that you're supposed to feel celebratory about because it's a blessing and not everybody gets an opportunity that wants it.

23:29So you should be thankful. So it was a balance for me of being celebratory about it, but also kind of apologizing to my partners that it was a weird thing for me to try to navigate. How did you approach that conversation? It was a Zoom call. Oh, yes. So, yeah. So excited. I just want to let you know I'm pregnant. It was just like, in retrospect, it was really, really disheartening. And I had a person on my team, though the intentions were good, really really hurt my feelings because they made a PowerPoint presentation to me about how difficult it will be for me. So how much child care is. Wait, this is somebody on your team?

24:18Yeah. And the finale of the presentation was, what's the rush? So it felt like an encouragement to get an abortion. So that was really, really hurtful. And I walked out of that meeting. And this was a meeting with a bunch of people? Just me and this person. Oh, okay. This particular meeting with just me and this person. And I walked out of that meeting with that same fight that I had when I left home. Like, I'm going to do this. Yeah. And it's my body. And I'm going to make it work, even if it's hard. I'm not scared of hard things. I can do hard things. and yeah, it was very, very emotional, especially in the time.

25:06And how old were you when all this was going on? I want to say I was 32, 31, 32. Okay, so you know. In the pandemic. You were grown, but still, you know. Yeah. So to be apologizing for it felt like a big contradiction spiritually. But I know that the intention of the person wasn't to harm me. They just wanted to let me know how big of a decision it is to keep and also balance the expectations for what my career may or may not do after that. But I walked hand in hand with God and it's amazing that one of my biggest songs is on my mama because it's so full circle to my intention and purpose for having her.

25:50Yeah. Well, it adds a whole new level of meaning to the song. I mean, all of us are popping up. I'm a mama. And we think, yeah, it's like, I'm a mama, right? You know? Yeah. Yes, it's beautiful. Well, it's so important for you to share that because there's so many of us as women out here working, trying to keep families together, hold on to our careers. Yes. So many women will be able to identify with that fear, with the pressure to doubt the path that you're in, even something as precious as motherhood, because a lot of industries don't make space for mothers. So how did you make space for your mothering in your career?

26:39Because you didn't lose a step. Things might've been slow, but how did you how did you do it? How did you manage to manage that balance? And I know you're still managing it, but - Yes. I think one of the best things that I was able to conquer is time management. And luckily I had put in 10 ,000 plus hours before I had her. So I felt like I was able to do what would have took me 10 hours in three hours because I had worked on my craft so much. So I had to exercise that muscle. And also having a healthy relationship with my child's father, even though we aren't together anymore. Having a healthy co-parenting relationship so that she feels like even when I'm not there, there's someone who loves her just as much right next to her.

27:31I'm glad you brought that up because for us men and partners out there, how have you been able to keep such a healthy relationship even after you guys have broken up? Because as a divorced person, it doesn't always turn out that way. So can you give us some advice as partners on how to handle that? Talk to the men. talk to okay so fellas please keep as much information off the internet as you can okay as much negative information if it's positive let the world know but if it's negative and if it's critique just please um make sure that happens directly to who it needs to happen with versus the embarrassment of the world having to know and with social media makes it so much so easy to make impulse posts, impulsive posts or for news to travel or screenshots to go up.

28:34And I just feel like the world doesn't delete your feelings and get over your feelings the way you do. So maybe you may feel that way today. And then two years from now, you guys may be best friends, but the world is still hanging on to what you said about that person. It's like, you know, if you tell your friends or your mom that you got in an argument and your mom just never forgives that person. Yes, I know exactly what you're talking about. And sometimes you have to deal with it directly instead of letting everybody know every negative thought because we are protective beings and we want to protect the people we love.

29:10And sometimes, you know, everything it took for you to make up with that person, you're not communicating those things with the people that you let know about the flaws. Right. So sometimes it's just better to talk directly to the person or to a therapist only, how specifically has Hazel's father helped you with the balance? Because there are some men who are like, I don't do this, I don't do that. Talk about, because I also think that's what kind of advice you're thinking about, that men don't know how to. That was the next question, because we don't necessarily know how to support a woman whose career is as big as yours and as busy as yours?

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29:57Yes. That's a really, really great question. I feel maybe the answer is a lot of patience and understanding and empathy. It's almost like when I'm asking him to watch Hazel for a career move, I have to be able to have that same grace. It's not a one-way street. So if he wants to make a move or just be outside for a night and he wants to go out, I have to have that grace and say, yes, I'll watch her, even though I know he may be outside and meet somebody else. It's like all of those things are in consideration, but it just really takes a lot of patience and grace, prayer, great communication, making sure that you are considerate of how you're saying something versus what you're saying.

30:44And I honestly, I want to ask him how he does it as well, because it is not, I'm seeing so much chaos in our community regarding children and the separation of parents. And we all know that it's quite normal these days for things not to last. So how is it that our community can better navigate those hard moments? Yeah. Yeah. Well, it's interesting you said you want to ask him how he does it. Yeah. Because it sounds, before you said that, I was thinking that you guys got together, had a meeting and said, okay, here are the things that we need to go over to make this work. But it sounds like this was more trial and error or?

31:29Well, we did say that we were going to stay offline on anything that would negatively affect either of our images and that Hazel could eventually read and see. So that was the main agreement. But beyond that, the daily back and forth, I feel like he should probably have a platform to speak on it. Because I know dads around the world are going through this and they don't know how to balance their emotions or their maybe potential rage and disappointment that the relationship didn't work out. Or jealousy or financial burdens. And just being single parents on the other end, you know, because when they have the child assuming and hopefully they're involved.

32:22Yes. There are going to be huge moments where they're operating as a single dad. Right. You know, which we, you know, a lot of women understand that balance. But where men who, when they are able to talk about those challenges and how are they finding that balance, men don't talk about that. Yeah.

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35:58We just started out and haven't done the demolition yet, but we know that this will add to the value of our house. So thank you, Progressive, for helping families plan ahead and for sponsoring our show. Visit progressive.com slash open the house to learn more. This back-to-school season, spend less on your kids with Amazon. I remember when my wife Kelly and I would be running around to a million different stores, chasing down spiral notebooks, lunchboxes, and that one specific calculator that somehow every math teacher requires. And look, I love my kids, but I do not love fighting over the last pack of highlighters in a crowded store at 7 p.m.

36:45on a Tuesday. That's why I love Amazon. Amazon has everything for back to school. Backpacks, pencils, clothes, snacks, and even those dry erase markers the teachers secretly hoard. All delivered fast, right to my doorstep. One click, no stress, boom. And the best part, I can shop from my couch. With my now 15-year-old and 13-year-old, I grab their school supply list and I'm all set. Now, instead of running around town stressed out, I get to actually spend the last days of summer with my kids. We're doing movie nights, bike rides, and even, dare I say, back-to-school fashion shows in the living room.

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38:06So when Hazel comes to you and says, hey, mom, I want to be a performer. She has said that. Already. Yes. Oh, my God. Well, she's already done some voiceover work on the book. Yes, yes. And she also in 2024, along with my first Grammy nominations as an artist, she became the youngest Grammy nominee in history. So it's like God is really just nailing in the idea that everything that you wanted is tenfold with your child by your side. And you're doing things that you're supposed to do and making a difference in her life. And you will be rewarded in that way. Well, and your current project, your book.

38:51Yes. Everywhere you are. Yes. Tell us about the motivation behind writing this book. We've got a copy of it. Got a copy of the book right here. Yes. So the inspiration really is to combat children with separation anxiety and parents with parent guilt who have to balance work and a family life. And I feel like that's about everybody. Yep. You know? I was reading something somewhere where it was explaining why children enjoy peekaboo as children. It's because when you disappear, they actually view you as gone. So it's like you're doing this magic trick, like you're disappearing and coming back. So I started to think about how, well, if I'm actually gone, what is she thinking?

39:37And for the hours, eight hours a day that I'm working or any parent is working, what does she feel? So I just wanted to make something tangible that a parent can read or an uncle or an aunt can read that doesn't live in town. How do you combat your guilt? Sometimes. Because I'm just assuming you have it because we all do. A hundred percent. A hundred percent. I think one, explaining things to her helps me. Because aren't kids really smart? They understand a lot more than sometimes we give them credit for. And a lot of times when parents say to their child, they're going to work, but they're doing it for the child.

40:23My approach is I'm doing this for you and for me so that she knows mommy has dreams and she has her own identity too. And she can be proud to know that none of that was given up on because of her existence. Because sometimes the story goes that we say, I gave up everything for you. Yeah. And that, although it's sound, it's, yeah, it pressurizes the love and the capacity. And so the child feels guilty instead, and the parent feels resentful to their motherhood or fatherhood. And so I just wanted to change that narrative a bit and say, you know what, I have dreams and I'm going to go pursue them.

41:03And everything that I get from these, this pursuit, you will benefit from. But it's also my dream. And I won't want to give up on that for me. And when you get a dream, I don't want you to give up on that for you. And amazingly, they understand. How do you get the sense that Hazel gets it? And I know it's, you know, she's going to go through her phases, but as a mom, you know her and you know what she's understanding and what she isn't. I think that it came down to her reaction. when I leave and her reaction when I get back is really, really helpful. So at the beginning, it was lots of tears and that separation is so difficult.

41:47Like that first day of school, you're like, I sat in the car that day and I was like, am I doing the right thing? She doesn't technically need school right now because like, maybe I'll just wait till she, and she actually is in kindergarten. She was two at the time, but I needed her to have some social skills because She was a pandemic baby. So she was like, I don't like anybody with my kids. So I needed her to be around more. You're like, we need to break this now. Yes. Yeah, it was important to do. You need some friends, little two-year-old. Please. Y 'all go have your conversations. But that first day, I was like, I don't know if this is right.

42:23It felt so heavy. And then she realizes that she's autonomous and independent. And she can have a great day, whether or not mommy's smiling in her face or whether or not mommy gives her a lollipop, she can create it on her own. So knowing that she has that confidence was helpful to know that it's okay to give some distance and come back, give some opportunity to be missed and come back. And create some emotional resilience. That's right. Yeah. Yeah, that's great. We are grateful to you and Hazel. Thank you. For making it happen. That's right. Thank you. And this is, you know, on IMO, we have a question from one of our listeners.

43:03And so this is a perfect time to pivot to that. And our question today is from Lily, who lives in Virginia. Hey, Lily. Lily. Hi, Michelle and Craig. I'm in my late 20s and have been doing something I absolutely love since I had my first job at age 16, teaching dance. I have taught dance every year since and still love it just as much. I did all my undergrad projects on dance, and after COVID, I earned my master's in dance education. I'm now at my first full-time job at a nonprofit doing what I love every day, creating curricula and teaching dance. I've been here for just over two years. As much as I love this work, I'm also extremely stressed out and anxious.

43:46My job has begun to take such a mental and emotional toll on me that I dread meeting new people because I know the question, what do you do, will come up. For some reason, I now hate telling people about my work because it stresses me out all over again. When I'm not there, I try my hardest not to think about it. I have an amazing therapist that I've been working on this with for quite a while, but I'm still confused about why I dread talking about the job I've always felt so passionately for. How normal is this? Does this just mean that I'm burnt out? Or is this a sign that this work is no longer for me?

44:21Have you ever felt this worn out by your work? And if so, how did you manage to keep going? Thank you. Now, we have not had a question so perfect for our guest than this one. Yes, I understand it completely, Lily. I would say, I feel like there's a couple layers to this question. One is the anticipation of the question, what do you do? And the answer being a description of your job versus the purpose of your job. So if the question comes, I would maybe reframe the answer as I help people manifest their true destiny. I help people perfect their dream and their craft. I help people get better. Instead of saying, I am a dance teacher, like that title, just maybe reframing that.

45:20And then the other layer, I think, to the question is two things can be true at once. You can love what you do, but it can also be really hard and draining. You can love the person you're with, but they can also get on your nerves. So it's okay to change what you do if that's what you feel like you should do and take some space away from it. I think if saying you're a dance teacher doesn't feel good right now, and it's been since you're 16, that's okay to try something else because your 16-year-old dream, you've been through so many versions of yourself since then. So it's okay not to have the exact same vision for yourself.

46:05And maybe then dance teaching can become something you do as an extracurricular activity versus your sole job or sole income. So it's possible to have a bit of a plot twist. And then if it's still something, if it's something that you miss, you may return. Life can take you through so many twists and turns and different journeys. And maybe sometimes it could be your gut telling you, hey, let's try something else for a little bit. And that's completely okay. Your job doesn't have to be your identity forever. I will never forget the images and the stories that came out during and after Hurricane Katrina.

46:45The devastation felt so raw and real. And you could feel that we were living in a historical moment that might change how we view the world forever. And the aftermath of the hurricane ran much deeper than what most of us have heard in the news. It upended a public school system that was already collapsing. leading to the most radical education experiment in American history. In a new five-part podcast series, Where the Schools Went, details what happened to New Orleans school post-Katrina and how the lives of thousands of students were impacted. Hosted by former school principal Ravi Gupta, Where the Schools Went blends immersive storytelling with deep reporting.

47:34It features the voices of educators, students, critics, and champions of the education reforms while unpacking the decades of dysfunction before the storm. This podcast is like a documentary for your ears and really underscores how high stakes the rebuilding of the New Orleans education system has been for the past two decades. Where the Schools Went is a story you need to hear. Whether you're a parent, an educator, or someone who cares about how communities and public systems can work together. From the branch, made in partnership with the 74 and Midas Touch, Where the Schools Went is out now.

48:19I highly recommend checking it out. Find it wherever you get your podcast and start listening today. This episode of IMO is brought to you in part by understood.org. If you're a parent of a child with ADHD, dyslexia, or any learning difference, and especially if you're navigating special education as a parent of color, you know it can feel like a maze. There's a podcast from understood.org called Opportunity Gap that's here to help. It's hosted by Julian Saavedra. And in every episode, he talks with special ed teachers, child psychologists, and other experts. They break down things like how to navigate the IEP process, what accommodations your child is entitled to, and how to build a strong relationship with your child's teachers.

49:13I checked out the opportunity gap myself, and what stood out to me was how practical and empowering it is. It's a resource that really meets families where they It also provides tools to help families build confidence in navigating the challenges of children who learn differently. To listen, just search Opportunity Gap in your podcast app. That's Opportunity Gap. You may remember me talking about this sponsor last month. And honestly, I had to bring them back because their Labor Day sale is still happening. And it's just too good to miss. That sponsor is Helix Mattress. Let me tell you, sleep used to be a struggle for me.

49:59I'd toss and turn, wake up groggy, and rely way too much on coffee to get me through the day. And I know I'm not alone. So many of us are trying supplements, gadgets, or meditation apps to fix our sleep. But the real game changer, the foundation of it all, is the mattress you're actually sleeping on. When I switched to Helix, it was like night and day, literally. I took their two-minute quiz, and it matched me with the perfect mattress for the way I sleep. I ended up with the twilight, and I cannot overstate how much better I feel. Now I wake up rested. My mornings aren't such a battle, and I have the energy to dive into my day, keep up with work, and of course, keep showing up here on the mic with you folks.

50:50Sleep impacts everything, your mood, your focus, your health. And for me, investing in a Helix mattress has been one of the best things I've done for myself in a long time. If you don't trust me, you should trust the experts like Good Housekeeping and Forbes who have done the research for you. Like I said earlier, they are extending their Labor Day sale and our listeners can get 25 % off site-wide by going to helixsleep.com slash IMO. That's helixsleep.com slash IMO for 25 % off site-wide. And make sure you enter our show name after checkout so they know we sent you. Helixsleep.com slash IMO. You know, I relate to it as a songwriter as well, because when I started, I was an artist moving to LA and then I got a lot of success from songwriting.

51:49So everybody who met me was like, oh, the songwriter, the songwriter, the songwriter. And it wasn't until I did something else more than I did the other thing that they recognized me as that. Oh, the artist, the artist. It's like any job, if you meet somebody and they say, oh yeah, I'm, for example, a janitor, they're going to realize that that's what you are. But then until you become a teacher and your teaching outweighs the time that you spend as a janitor, then they will identify you as a teacher. So it just becomes what you spend most of your time doing. And that can always change. You don't have to remain the same person that you introduce yourself as to anybody.

52:30Now, Victoria, did you ever, I mean, you were so focused on becoming an artist or a performer or whatever, however you want to label it. Were you ever embarrassed to say that's what you were or that's who you wanted to be? I wouldn't say embarrassed, but also, but more so, what is the word? It felt like an ambitious statement. like inside people may be like yeah okay oh so you didn't want to sound like you were bragging it's like my husband I want to be president of the United States it's like no you might want to keep that to yourself honey oh that's so nice you want to be president exactly that is that or like when someone's like I want to play basketball and I'm going to be the best basketball player ever and you're like okay I'm going to play in the NBA you're surrounded by I am surrounded by people who do that but I will say I will say to Lily's point, when, see, I'm so old, there was not the internet.

53:34So I didn't grow up wanting to be an NBA player. It sort of just developed. But even as I was heading in that direction, I never wanted to tell people I was a basketball player. So I understand. And why was that? Because I didn't want to be a pigeonholed in, oh, he's just a basketball player. Okay. Now, I don't know how many people have that feeling now because basketball players are making more money than most people. But at the time, I really felt self-conscious about basketball playing being my job. Did you feel like it was because the stigma around basketball players were that they weren't something else, like maybe not educated or not?

54:21That is exactly it. that is exactly it and and i had relatives in my family who thought that basketball playing was a waste of time too so they were like why'd you point to me when you said that because you're only relative in the room that's why she got nervous because she probably was thinking the same thing no uh but i had relatives and who would be like well is that all you do Oh. You know, and so I really, Dandy used to say that. Our paternal grandfather would never talk to me about sports. Oh, wow. Because he thought that the only thing he had to talk to us about was education and learning as a young Black man.

55:11And I saw him do this to my uncles. You know, he didn't meet them where they were. He wanted them to rise up to what his expectation of them was. And my parents didn't do that, but I felt that in society. So that it wasn't until I got drafted, or literally drafted, that I said, all right, I'm a basketball player. Like this was a real thing. Validated by that. So I was wondering if you ever had that in the music business. I feel like, yeah, it was just, it's a feeling of people projecting their own doubts onto you when you say something so grand. Because I do feel like some of your dreams, your biggest dreams should sound a bit scary.

55:56And then you manifest those things regardless, which I think a lot of us have. You know, maybe even Lily would have, you know, I'm going to be this amazing dance teacher. And people may have been like, okay, yeah, like that's kind of a creative job. Like maybe, you know, schooling is you should pick a different major, you know, something, you know. Yeah, they're picturing ahead how much money you could potentially make. That's true. And it's like. And people, a lot of traditional families, regular families who aren't in the arts or doing something that's considered nontraditional. And the arts still is considered a nontraditional way of life.

56:42people don't understand the profession they don't know that it is a profession yeah right they don't know how you can you know you just laid out a whole um you know sub industry within the music business that you know like you said you wanted to write but there are other jobs in the music profession producing and you'll name them because i don't know them working in the control room Controls and all that stuff. Nobody knows that. People know doctor and lawyer. Now you can be a day trader. I mean, some of the career titles are growing in people's minds. But the average mom and dad, the minute somebody says they want to go into theater or the arts or they want to be in music, the light goes off in the eye of the parent.

57:35And I wonder if Lily has experienced some of that because she's in a community or in a family of people where it's like a dancer. What's that? I don't understand that. So I don't even know. I don't know. I don't know what that means. Yeah. And if she's experienced any of that, imagine how hard it must be for her to summon up the energy to continue something when it gets hard. Right. Right. It's easy to quit on yourself when you naturally get burnt out. Yeah. If it's not something that everybody around you is saying, I get it. I get you being a doctor. Yeah. I understand the long hours. Boy, we're rooting for you, right?

58:15But you're in the hearts. You're dancing. You're acting. You're making music. I don't understand it. Yeah. It just seems like, and naturally so, parents or people around would just want to hear something that has a guarantee. Yes. And with art, there is, or even sports, it's like, well, you need a backup plan. It's always a plan B situation because you could get injured. It's like all the projections of the worst case scenario, but I would love for us to obsess over the best case scenario. Like, what if you are the best NBA player and what if you are the best dance teacher to ever live and you're able to provide scholarships and change people's lives with what they want to do and make healthier bodies by what you're doing because you're encouraging exercise through something that's more fun than running on a treadmill potentially.

59:05It's dance and performance. So it's tough because I think we're just all being protective of each other and creating those shields. And sometimes those come in the form of limited beliefs and ideas of what you could do. So - Have you ever experienced a burnout yourself? Because that's also something that I think people assume, oh, you're doing something you love. It's your passion. It's something you've always wanted your whole life. And it's this, you know, it's this fun thing. Yes. And so if you burn out, that must mean it's all wrong. Yeah. So I just wondered, you were doing the thing you've always loved.

59:45Yes. Have you experienced burnout? A hundred percent. And how did you handle it? Have you handled it? You know, it takes some fight. just as with anything you have to get through that storm to get to the rainbow every time and remember why it is that you're doing it and then again remind yourself of the gratitude that you should operate with because there are so many people that want to do what you do that can't so that'll help you a bit in that morning where you're just so exhausted and you want to stop or sleep in or give up in the long term, but making sure that you realize that every day is an opportunity.

1:00:30And even when it's hard, if you just show up, even if you don't, your score for that day is a C. Like you're not at your A game, but you showed up and you tried. That's how you get back on track when I'm experiencing a writer's block or I'm just not inspired. I just have to show up. And And sometimes I'm not showing up as my best self. But the fact that I showed up kind of, it's like training. It's that muscle strength and just it's exercising resilience and not depending on inspiration because inspiration fades. It's depending on muscle memory. Discipline and yes, and muscle memory. Specialism.

1:01:12Yeah. So just showing up. And that's the same thing we have to do in anything. in our friendship relationships, our personal relationships. Everything that we do will come with some types of hardships, but that's just to juxtapose the times when it does feel good. I'd say to Lily based on that is like, first of all, burnout is okay. And I think you said this too, Victoria, but I think young people who are pursuing non-traditional things, they should be aware that even if you're doing something you love, there will come a point in time when you may be burned out. Yes. The people at the top of their game, I'm sure Michael Jordan, I'm sure Steph Curry, I'm sure you name it, I'm sure Beyonce.

1:02:01Yeah. Everybody, even when they're at the top of their game, they get burned out. Right. But that doesn't necessarily mean that this isn't the path for you. It just means that you may... need to think about ways to nurture yourself, which you'll have to do in any career, in any profession, in any aspect of life, is to learn how to keep moving forward. So maybe Lily isn't, the burnout may not be a sign of anything other than - Just need a little rest. She's right. Maybe she needs a moment of rest, and maybe she wants to take a moment of rest before she takes full steps away from the thing that she loves.

1:02:46So there may be a process to this. She may want to try for a month or so, finding a way to reduce her schedule if she can. Working in nonprofit, as somebody who worked in nonprofit, you usually don't have that kind of flexibility because you're working with tight budgets and you're understaffed, you're working in tough communities. So, you know, that may be playing a role in her burnout is that she may be, you know, doing a dance class with 50 kids at a time. Yeah. Right. So she may have real legitimate reasons to be burned out because she's working hard, especially if she's working in underserved communities.

1:03:27That's right. So instead of walking away, maybe she wants to find a minute to take some time off. Yeah. And then see what that feels like, you know. She might need to give herself a minute to miss it before she makes a full-blown statement about this isn't for me. But she may go away for a week or a month and be happy with that and turn that in two months and three months. And as you said, it's okay if she looks up in six months or a year or even shorter and says, I think I need to step away for a bit longer. That's just the process of figuring yourself out, whether in career or in life. When I came out of law school, I went into a big corporate firm because I went to Harvard and had a lot of debt.

1:04:18And that's what you did. You became a big corporate lawyer, right? I was in there for two years, pretty miserable, not because of the place, but because the work was kind of soul crushing to me. Yeah. But I realized I hadn't tried anything else. And I left and I started working in city government and public service. And each job, while it paid less, was more interesting. You know, it had me in community. It had me working with people. So that year turned into two years. And then that job went from, you know, working for the deputy chief of staff to working in planning and development. And before you know it, I was away from law.

1:04:59I've never gone back. Right? Yeah. I mean, so sometimes it, but it helped that I stepped away for a minute. And maybe Lily wants to try that. Yeah. That's good advice. That's really great. Yeah, that's good advice. That leap of faith and bravery. Sometimes that will take you on your supposed path. Yeah. Yeah. And that's not to say, Lily, that what you feel like is your passion isn't your passion. Right? That's right. It's just be flexible enough. If you're burnt out, be flexible enough to try something else because you can always come back to your passion. And that's a great point. And Misha and I have both done the same thing.

1:05:45My mom used to joke, you all went to all these fancy schools and you end up making less and less money each job you take. Why, thank you. It's like, yeah, that's a good point, mom. That's a good point. But she never, she was always very supportive. I love that. But she said it sort of chuckling. Because it was true. Because it was very true. Yeah. Another pay cut, huh? Yeah. Mish did it a little more than I did. I went from Wall Street trader to assistant basketball coach. So everybody thought I was having a nervous breakdown. But I was really, I was doing what Lily was doing. I figured out, ah, this is my passion.

1:06:29I want to try it. And off to the races I went. So this is, you all have some good, I have some good notes here. You took notes. I took notes. I took notes. Because Lily, she had a lot of stuff going on here. But the first thing that I took down, Victoria, was what you said about talking about what you do, not what the job is. Yeah, I like that a lot. I like that. That was really good. That's, you know, I mean, it's not that she's ashamed of it, but help people understand. Yeah. That what what being a dance teacher is and does for young people, for old people, for the community. Yes. That's great advice, Lily.

1:07:17So I think you should you should really listen to that. And then Mish, you went straight for the Explore Your Why. That's her thing. We ought to get some t-shirts with Explore Your Why on it. Actually, yeah. Because that's really good. Okay, all right, team. T-shirts. Let me get one of those, please. And then just because folks don't understand your career doesn't mean that you're on the wrong track. And this will get back to Marianne Robinson-ism. Why are you worried about what everybody's thinking? But that's hard in this day and age. It was hard for us 50 years ago, right? But it's really hard for you all because of the social media.

1:08:04And everybody's rating everybody and liking everybody and talking about it. It's a barrage of grading. So you're trying to get good grades. That's what I say about these young people. They're trying to get good grades all the time. That's true. And Lily, you don't have to get a good grade if you know what you want to do. And if you know you're working hard, that's the best part of it. The process is the best part. Enjoy that. So that's what I gleaned from you two experts here. I love that. I just want to add too, because I'm reminded of my own path and what my dance teachers did for me. she changed how I felt about arriving at school how I felt about my body and how I should take care of my body she introduced the class to yoga and then I became a dance teacher I was I didn't mention why I was a bank teller I was also teaching dance at two different studios that part out yeah two different studios because we heard the bank teller part yeah so two different dance studios and I just saw one of my students, his name is Kida, dancing for Kendrick Lamar.

1:09:22Wow. He was six years old when I was teaching him and now he's on stage with Kendrick in a stadium. Oh, he did the Super Bowl? He did. He's on tour with him. Oh, wow. Him and SZA. So to see, sometimes it's re-inspiring to see the difference you can make in people's lives and just knowing, knowing even in the unknown that you are able to help and change someone's whole trajectory by what you're doing. So that's why just really using the, um, the purpose as the answer versus the actual job title. Yeah. Yeah. Probably be a helpful reminder. Yeah. Yeah. We just, uh, Lily stay encouraged. Yes. You know, and you're just in your twenties.

1:10:08and you have time to be so many different things. I just want Lily and all young people out there to know it just feels like as we get questions from young people, there's so much pressure to feel like they're supposed to have all the answers at a time when I'm 60 and I'm still like, I don't know nothing. So all I want are young listeners and the parents and friends of young people who are struggling with their why and feeling like they're off course when they've just started. Yeah. It's like, be easier on yourself and understand that there are many opportunities to recreate yourself and to keep growing, you're gonna have to.

1:10:53You know, that's the fun part of life is that there are many chapters to come and there's no right answer. So I want Lily to stay encouraged, but to take care of herself so she's feeling burnt out, find a way to get a break so that she can think clearly. Because what it is hard to do is make determinations, sensible determinations about what you want for your life when you're not at your best mental state. And that's true no matter what you do. You got to take care of your mental health. You got to take care of your physical health so that you have some clarity to figure out the next moves. Yeah.

1:11:34So. Brilliant. Thanks, Lily, from Virginia. Thank you, Lily. Good luck. Yes. And Victoria, thank you. Yes. Thank you. Thank you so much. You are a little wise one. Oh, thank you. You know, at this table, you're a baby. I'm sorry. Yeah. Even though you're grown and mature in the industry. You know, I like being a baby. I like being a baby. Hold on to it. Hold on. But you are a wise baby. Thank you so much. I mean, it has really been a pleasure just to hear what's going on inside that head of yours. Hazel is very lucky. Yes, she is. To have you. I really appreciate it. And to have your tribe, too.

1:12:15Yes, 100%. Because it sounds like it's a healthy group. Yeah, I agree. It's a healthy group. It's curated, and God did his thing, so I appreciate it. But we're going to keep an eye on you. You got any new music coming out? Anything we should know? Any T2 drop? T2 drop. I'm actually working on the next project right now. After the book tour, I am actually locking away in the studio. And the rest of the year is just music, music, music. So I'm excited about that. Well, we consider you a part of the IMO family. You and Hazel. Tell Hazel I say hey. I sure will. And her Chanel. And her Chanel. What did you call her?

1:12:53Her banel. Her banel. Hub Bunnell. Hub Bunnell. I wish you all the best. We're going to keep an eye on you. Thank you. Anytime you want to come on and, you know, throw down some more wisdom, we would love to have you. Thank you so much for having me. It was an honor to speak with you both. And keep representing. Keep showing up as a fabulous young woman, young mother, young professional.

1:13:37Hi, Gretchen, Craig Robinson, and my little sister Michelle here. We host a new podcast called IMO with Michelle Obama and Craig Robinson. We know you're the queen of giving advice, so we wanted to get a few tips from you. You know, Gretchen, a lot of our listeners are going through some major life changes. What advice do you have for folks who are trying to stay grounded in the midst of major life transitions? Craig and Michelle, I am so happy to be talking to you. Here are a few questions that might help us gain perspective. So consider questions like this. what activities take up my time but are not particularly useful or stimulating for me?

1:14:23Do I spend a lot of time on something that's important to someone else, but is not very important to me? If I could magically change one habit in my life, what would I choose? And here's a question. Would I like to have more time in solitude, restorative solitude? Or would I like to have more time with friends? You know, just thinking about questions like this can help us start to figure out how we might make our lives happier. With greater self-knowledge, we're better able to make hard decisions that reflect ourselves, our own nature, our own interests, our own values. In my own case, I have found that the more my life reflects my nature, the happier I get, and the more grounded I feel when I'm going through a period of major change or transition.

1:15:13For more great advice, search for Happier with Gretchen Rubin wherever you get your podcasts.

From the publisher

Grammy-winning artist Victoria Monét joins Michelle and Craig to help a listener who’s falling out of love with her dream job. Victoria talks about the twists and turns it took to set up her own career and how she refused to give up motherhood along the way. She and Craig connect over the embarrassment that can come with telling others about your ambitious goals and how to separate your work identity with your purpose. 


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