Some Friendships Need to Go with Issa Rae

12 Mar 2025 · 1 h 8 min

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Podcast Episode Summary: Some Friendships Need to Go with Issa Rae

Podcast Overview

  • Podcast Title: IMO with Michelle Obama and Craig Robinson
  • Episode Title: Some Friendships Need to Go
  • Guests: Issa Rae, acclaimed actor, producer, and writer
  • Episode Theme: Addressing the complexities of adult friendships, particularly focusing on the end of long-term friendships.

Key Themes and Discussions

Nature of Friendships

  • Michelle & Craig’s Friendship:
  • Long-lasting bond since childhood.
  • Importance of maintaining connections even in unexpected circumstances.
  • Issa Rae's Insights:
  • Discusses the unique dynamics of male friendships versus female friendships.
  • Male friendships are often seen as more transactional, while female friendships delve deeper and are more emotionally involved.

Friendship Breakdowns

  • Listener Letter:
  • A listener named Eva shares her experience of an abrupt end to a long-term friendship after a family tragedy affected her friend.
  • Eva felt the friendship was unbalanced, leading to feelings of inadequacy and guilt.
  • Key Questions Raised:
  • How to maintain healthy friendships when there is an imbalance in expectations?
  • What do adult friends owe each other?

Emotional Dynamics in Friendships

  • Michelle’s Perspective:
  • Emphasizes the significance of deep connections and the emotional investment in friendships.
  • Friendship involves both giving and receiving support; imbalances can lead to hurt feelings.
  • Issa’s Experience:
  • Shares her own friendship breakups and the complexities of handling changes as one’s career progresses.
  • Highlights the importance of communication in navigating these changes.

Advice for Eva

  1. Self-Reflection:
  2. Eva should evaluate what she wants in friendships and how she can contribute.
  3. Understanding her own expectations is crucial.
  1. Open Communication:
  2. Michelle suggests that Eva might consider writing a letter to her friend expressing her feelings and acknowledging her shortcomings without expecting a response.
  1. Exploring Different Friendships:
  2. Issa humorously advises Eva to consider making guy friends for less emotional intensity in friendships.

Critical Takeaways

  • Friendships evolve over time, and it's natural to experience changes in dynamics.
  • Open communication and self-awareness are vital in maintaining healthy relationships.
  • Emotional vulnerability and support are key elements that often differentiate male and female friendships.
  • It's acceptable for friendships to ebb and flow, and sometimes letting go is necessary for personal growth.

Closing Thoughts The episode combines humor with heartfelt discussions on friendship, offering relatable feedback for listeners who might be experiencing similar friendship dilemmas. Michelle and Craig’s chemistry, paired with Issa Rae’s candidness, creates an engaging conversation about the realities of navigating adult friendships.

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Transcript

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1:41And say goodbye to microplastics forever. Like the crisis would require an emergency session. Oh my God. Like somebody's on a train. Yeah, flying. You know, there's movement. And you're not going to deal with the crisis. Yeah, I was like, we're coming. We're coming. It's a crisis. My friend's dog died. We were all there at the house bringing her favorite snack. Like, this is, took off work. That is a script. That is something that you could write on television. Planned and doing a text like, you know, she's not going to be good. Like, she doesn't need this right now, you know? Right, right. You know what's so horrible about that is guys would be like, damn.

2:20Yeah. That's it. Not a crisis. They'd be like, damn. Obviously not a crisis. Sorry. Or the dog of OGs. I didn't know you had a dog. Yeah, what? Where'd you get a dog? Okay. We are here, man.

2:41This episode is brought to you by Pine Sol and Theraflu. Hey. Well, hi again, you. It's you again. Oh, I like your... Is that pink? It's... My wife called it coral, but it could be pink. Yeah, it is coral. And it's a little pleated. This is breaking out of the basketball thing. Watch out now. In that little collar. Okay, I see you, Craig Robinson. I am thrilled that you like my clothes. Yeah, no. See, you guys, it's hard being this one's brother. I don't have enough closet space. You know, you don't even need much closet space. But you're stepping out. You're stepping out. Thank you. What's new and exciting?

3:26Well, I got to tell you, while we're out here in L.A., Rivian hooked me up with a vehicle to tool around in. And since you won't be able to drive one, since you don't drive. No, no, I'm starting to drive. Really? Yeah, I can drive. How's that? How's the Secret Service letting you drive? Well, it's a secret. You could take me for a spin. They'll let me take you for a spin? Don't you remember when I came to visit you in Milwaukee and the boys wanted me to pick them up from school? And we did. And you tooled up in a motorcade to their school. In a motorcade in the pickup line. They were just like, niche.

4:04I was like, yeah, yeah. Four cars deep in the pickup line. Four SUVs deep. That was so much fun. I'm sure their friends were like, what the heck? And then you roll down the window and it's you. They're like, niche. I'm like, get in. And don't touch the guns. I do remember that. Oh my goodness. So we're talking about friendship today. Yeah. And people know by now that you and I have been best friends since you were born. Yep. Because it couldn't happen before then. Nope. It could not happen before then. But my first question to you is, how many of your friends now were your friends when you were little?

4:53Like the little, little, I don't keep up, don't get a chance to keep up with the folks from Little Little Time. Although, as folks know, mom recently passed and a lot of people came to the funeral. They did, right. And two of my girl girls from grammar school, the Gores, Cam and Nikki, and they had a little sister, Gina, but they came to the funeral. And it was funny, we got a quick second to talk, but it was almost like I hadn't missed a minute with them. So we vowed to keep in touch. But outside of childhood, I can say that I have at least, almost at least one good friend or more from every aspect of my life.

5:44Okay. So what I found is like one of, you know, my best friend, roommate who you know, Angela from Princeton. She was my roommate. She's my girl. Always talked to her from law school. My friend Verna just went to her house for lunch just the other day. She's in D.C. You know, and then there, my mom friends because as I got married. But then even before then, that was Pam. She was more my professional friend when we were grownups and had jobs at law firms. And, you know, I could go on and on like that. And the other thing I made a point of, because one of the things that you said when Barack won and we got into the White House, you know, one of the things you were like, no new friends.

6:32That's it. And I was like, ah, you know. I did say that. Yeah, you were kind of joking, but it was important for me in the normalcy of my life to be able to, or to keep my life normal, even in those unusual circumstances, to continue to expand my friendships. So that's a long answer to say, yeah, I do. I keep making friends and I keep up with my friends. Right. And this Today Show is talking about differences with those friends and falling out of friendship with good friends. And I'm just thinking, see, guys are a little different. Their friendships are more transactional, right? What do you mean by that?

7:17Well, what I mean is after sort of grammar school and high school where you're sort of friends with people because you're developing your group and your personality and your character, most of the time after that, you make friends out of the necessity of wanting to get something done, whether it's a business idea, a business venture, a sporting event. you've got four tickets to a game and your significant other doesn't want to go so you, alright, I'm going to take three friends. But you just make a friend, it's like, okay, let's be friends. Come to the game with me. But guys do that. That's why y 'all are broken.

7:55We are not broken. But we don't go as deep. Yeah. So if something happens, we're not as hurt. Is that what meant y 'all scared? Is that what goes on for all this? Nobody said it was scared. It's just a. I know my feelings hurt, so I can't know you. It's just a function of how we socialize with each other. And like you, I have all of my friends I could not talk to in a year or I could talk to every week. And the relationship is mostly the same. That's because you don't talk about nothing. Well, we don't. You're right about that. It's hard to go deep. You know when we go deep is when it's too late.

8:49Deathbed. It's like, woo. Bubba, I wish I had asked him about his family. We're getting a divorce. Oh, yeah. And then there's some tragedy. It's like, why didn't you say anything? I didn't say anything because I didn't want to burden you, and I was going to thug through it myself. But today's show, we're going to talk about, you know, sort of falling out of friendship with close friends. We are company. We do have company. And I can't tell you how excited I am for this company. Because as I told her in the green room, I didn't watch rom-com-ish type shows. And my wife said, you got to watch this Insecure.

9:30And I'm like, I'm not watching it. And she said, you got to watch it. It's good. And I said, I'm not watching it. And she said, you're going to like it. I said, I'm not going to like it. She made me watch the first two episodes back to back because she was like on episode four. I watched the first one. I was like, all right, it's not bad. I watched the second one. And then I watched the third and the fourth because I was only going to watch the first two. And I just fell in love with this actress who then I had to do a little research and I found out she was a writer and she was now getting into the restaurant business and just an entrepreneur and a community folk, you know?

10:17Yeah. Kind of like y 'all. Yeah, yeah. Just in the community doing stuff for Black folks. Giving it back. Giving it back and just so supremely talented. Let's bring on Issa Rae. Issa, watch him. Watch him. See, I'm just meeting her for the first time. Oh, I'm so happy to have you here. Watch all of her. She'll be okay. Well, welcome to the table. Thank you so much. I was just nodding and mm-hmm back there. I had so many times I wanted to jump in, y 'all. Seriously. Well, what's been going on? How are you? Oh, so much. I'm doing really well. I'm out here still just writing. You mentioned a restaurant.

11:01that is called Somerville that's in my neighborhood that I'm really excited about. What made you say, all right, I want to open up a restaurant? Is that a dream or was it just circumstantial? You know, it's twofold. I've always said if I wasn't a writer, I'd be a bartender or a waitress. Yes. Okay, well, there you go. I like the food environment. I love serving. I love hosting. And there is a degree of that And I love eating out. And so since I was young, I've even played, like doing play dates with my brother, my little brother. Our play dates would be… Restaurant. Restaurant. Yes. And I would be the bossy restaurant owner.

11:43Sounds familiar. And then also, I remember my best friend and I have the same birthday. And it was like the 30-something birthday. You're a Capricorn, too. I'm a Capricorn. Like me, 17? You already know. 12th over here. That's why we bossy. Yeah, I know. I don't like to admit it. I don't want to give my mother that satisfaction. But we were just out. We always celebrate our birthday together. We went to dinner. And we were just like, let's go. Like, we're trying to go out. And in your 30s, you're not trying to go to a club. You're trying to go to a place to lounge and have a good time. It was so hard To find We went to like So many different spots And it just wasn't the right vibe It was just And it infuriated me I was like We are both from LA We cannot find a spot With us That's just A good time That'll cater to us And that was like My villain origin story Where I was like I want to I want that In my neighborhood Man Doing it with your little Baby boss self Were you gonna say something?

12:41I wanted to find out Go ahead As we talk about friendships And we will eventually read a letter from one of our listeners who's seeking advice around friendships. But something people ask me, you know, which applies to you, is that as you become Issa Rae, you know, how has that affected friendships for you? Or has it, you know, have you become more cautious? Have you, have people come in and out of your life? Have you thought about it differently or felt like you needed to think about friendships differently given your you know, your ascent and who you've become? I have been very lucky that I've had, you know, friends since high school because I'm from LA and there is a sense of this feeling like my job, like I don't I didn't move here to become myself So I was already here and I grew up around this environment.

13:45And a lot of the people that I went to school with are my friends still. And even my name, my name is Joey Sejope. That's how I grew up. And so even the Issa Rae of it is like, those are people who don't really know me. And the people who are my friends, you know, call me by name or my nickname. And so there's such a distinct separation. But I've definitely had friendship breakups. as a result, some as a result of working together as we both ascended, some as a result of not being able to handle the change in position, the time. I have a friend who I thought I was going to be friends with forever, but she went through two major milestones, kind of traumatic milestones really young.

14:37She got married when we were in college and divorced when none of my other friends had experienced those things. And I didn't, as a friend, know how to handle that or have the capacity to handle that. And that was actually strike two, I think, on my part for her. Strike one was her father died when she was in college. And she was the first friend whose parent had passed away. And I felt like I wasn't equipped to truly be there for her in the way that she needed me to. And that was around the time when I started rising in my own career. And I felt like she never took my career seriously or my aspirations seriously.

15:20So we fell apart and drifted apart and we tried to come together, but we were just in different places. And that was one of my most painful friendship breakups because it wasn't acknowledged in that way. But I haven't had any like, you're famous, I'm using you type things. Well, that's a perfect segue for our listener letter. It's somebody who fell out of favor with a friend. So, Natalie, are you ready to read us the letter? Let's do it. All right. Yes. Hi, Michelle and Craig. My name is Eva, and I'm 32 years old. In my early 20s, I met my friend Kristen through a male friend of mine who she briefly dated.

16:11That relationship did not last, but Kristen and I stayed friends. If I'm being honest, though, my friendship with Kristen felt a little unbalanced from the start. I really like friendships to feel effortless, like both sides naturally want to spend time together, check in, show up for each other. But I noticed right away that Kristen wanted to make plans pretty often. I'm a people pleaser, and I had a hard time saying no to her invites when my schedule was already a little too busy with other friend hangs or dates. And when it came to my dating in particular, she had pretty strong opinions about what I was doing wrong.

16:49I am not perfect by any stretch, but I do have strong instincts, and I like to trust my gut rather than take advice like this from friends. Still, over time, I really came to respect Kristen. She's incredibly thoughtful, and it's a pretty special thing to have someone so much in your corner. We started to go on day trips together, and I genuinely appreciated our quality time together over the years. Recently, though, Kristen lost a close family member And when I sent a text checking in I got an unexpected text back Saying she wanted to stop communicating with me She said people who were not nearly as close with her Had been a lot more supportive She felt the imbalance in our friendship And wanted it to be over Honestly, I did not see this coming I knew our friendship was complicated But I felt like I was being myself and it was not enough.

17:45Ideally, I wanted to continue our friendship as it was, even if it wasn't innately easy or perfect. But now I'm worried I'm a bad friend. Adult friends are not family and they're not romantic partners, but they are people we love and I did not enjoy hurting her, especially when I felt I was just being myself. How do you maintain healthy friendships if there is an imbalance in expectations? Is it possible? What do adult friends owe each other? Thanks for your thoughts, Eva. That took so many turns. Can I just say, before we dig into this, there would never be a guy that wrote a question like that.

18:30We just don't, it's not our thing. You know, I just, I can speak for me, but female friendships are complicated because we go there. We are, you know, and we spend so much time playing out the sociology. I think women, and I don't want to generalize, but women more so, we are sociologists. I just find the interpersonal interactions of everyone, especially my friends, are fascinating to me. So when I'm with my friends, and this was true at all levels, we're never just going to throw a ball. You know, we're not just trying to finish a game. It's like, I want to know why, how, tell me more. What did that, well, let's talk about that a little bit more.

19:18And in the process of that, you know each other inside and out, which is why some of these hurts, why it hurts so much. Because, you know, and not every woman does this, but I know my friendships, all of them are deep and meaningful. And they don't always last. But because of that, you don't end it without the hurt. You know, it is complicated. Yeah, there's a piece of you that you're giving so many of, I mean, so many of the women in my life know things that I just would never share with anyone. As a closed off person, if I've opened up to you, that already means like you mean a lot to me and that I see a future with you.

20:04And automatically, if I deem you as a friend, then that's like for life. And so the idea that that gets cut off for any reason, and especially if I'm culpable, or if I feel betrayed by you, that is devastating. And even in hearing this letter, this woman felt like she was even hesitant to become this person's friend to begin with. And then ultimately was just like, oh, okay, I see the value in my life. But there were tinges of selfishness there, just even in terms of how she saw the friendship. But it still felt like she was, in any version of this, I don't know. I don't think that she was willing to be a full friend to this woman, is the way that I read it.

20:52And that's okay, but you just have to be honest about that. You can't have it both ways.

21:04This episode is brought to you by Theraflu. We've partnered with Theraflu to spread awareness about the amazing work they're doing to fight for paid sick days for all workers in America. Mish, don't you remember when dad didn't feel comfortable taking paid sick days? Well, I didn't realize he didn't feel comfortable. And just to remind folks, our dad was a blue collar worker. He worked as a stationary fireman for the water filtration plant for the city of Chicago. So he was a shift worker. But I do, what I remember is that our dad never, I can't remember him ever taking a sick day or a day off other than his assigned vacation days.

21:52And I didn't know why. I just thought, you know, he just had a great work ethic, which I think he did. Which he did, but he never, it seemed like he was either never sick, which we know now was impossible. Our father had multiple sclerosis. So I would imagine there were days that he woke up and he probably felt tired. He probably felt a level of exhaustion that came with the disease, but he just pushed through. He just really just fought through it and didn't want to take any sick days. Like too many folks in this country. Right. Yeah. Right, right. Theraflu firmly believes that the ability to rest and recover when sick should be a right, not a privilege.

22:34And I love that. Theraflu's right to rest and recover campaign was created to help offset the financial burden that Americans without paid sick leave feel when they take a sick day. So far, 7.5 million workers have been impacted by this initiative, and Theraflu is committed to keeping the fight going because no one should have to work sick or choose between their health and their job. Learn more or help someone apply for the fund at theraflu.com slash right to recover. We're so thrilled that PineSol is a partner of IMO. Pine Sol has been connected to our family forever. To this day, whenever my sister and I catch the scent of Pine Sol, we automatically feel better about life.

23:24The smell of Pine Sol has always taken us back to our childhood home. It is amazing how smells can transport you to a place or a moment in time. Another smell that takes me back is cherry blossoms, which always remind me of visiting Michelle in D.C. That's why I'm excited for Pine Sol's newest scent, Cherry Blossom. The cleaning power you know and love from Pine Sol is available in a new scent this spring, Cherry Blossom, which is light and fresh and leaves a lasting floral scent while eliminating tough dirt, grease, and grime. You can use Pine Sol Cherry Blossom Multi-Surface Cleaner to help deodorize and clean hard, non-porous surfaces, including floors, sinks, counters, stoves, bathtubs, shower stalls, tile, and more.

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25:49The biggest hurts that I've had in friendships, and hurts is strong, when I didn't feel like there was emotional reciprocity. Right? Because, you know, the imbalance that she talks about, that's, you know, that's always present. Someone in every relationship is given a little more, given less. Some people have more or less at a given time. I mean, people are complicated and flawed and all of us are. That has never been a problem for me, like the complicated nature of my friends, right? When I felt almost betrayed is when I felt like we're all at the table giving, sharing, and you weren't. You were at the table.

26:45But it's sort of like it wouldn't be probably one of the reasons when he went through his divorce, his first marriage, I didn't know what he was going through. there probably felt like a little emotional, you know, I felt emotionally robbed because it was like, you weren't telling me. You weren't telling me. And, you know, and maybe it's because you didn't trust me. You didn't trust yourself. See, she's still hot about it. Can you tell? But I'm just using it as an example in the table of, for me at least, that becomes more important, you know, And maybe it's because of who I am and trust. And I let people in.

27:29So when I let people in, you're in. And I don't have the time or the energy to have to second guess what I say to you or how I feel. I want to be at the table with my friends completely myself. But that means I'm assuming you are too. And if you're not, and in the case of Eva, maybe her friend didn't feel like she was fully there. That's so complicated. Well, it started out with the term imbalanced, which I just can't understand when it comes to friendship. Why? You really say, what's your problem? Because my friends are my friends. There's, you know, relationships ebb and flow. So it's rarely going to be where everybody's feelings are balanced at the same time.

28:22So isn't life always out of balance? Yeah, I think I said I don't disagree with that. But there is if you're always showing up, if you're always the one that's like checking in, if you're even if you're always the one providing the tickets, that's fine. Like tickets to the games. I'm always one with the tickets. If you find out your other friend has tickets and didn't invite you and you're not like that's still there's an impact. Like I'm always thinking of you first, but you're not thinking of me first. That's like, that's the unhealthy imbalance where it's just, okay, you're not going to show up for me in the same way that I show up for you.

28:56Or like you're always at my house and I'm never at yours. Yeah. I mean, that's a problem. You know, I don't mind hosting. I don't mind being, because oftentimes in my friend group, I am the one with tickets. I am the one. I have the resources. I've got the, you know, I have more of the special, oh, guess what we can do? And there's a natural imbalance, but it's like, if you never invite me on a trip, even if I can't go, or if you never plan a dinner, even if it's just pizza. I know your effort is. Yes. Even if it's just pizza, like, girl, I know you like pizza and you invited me. This means a lot.

29:33And I'm fine. I will meet you where you're at because I know that this is your love language. but you can tell when someone's kind of checked out of any kind of effort or that you don't rank as high on their list of friends. So what's your version of balanced in friendship? You know, I guess with me and my friends, because like you, I don't want to generalize. As long as every now and then somebody else buys a round of drinks or it's lightweight. You use tickets. Tickets is a great example. Not everybody has the same means. So inviting me to a Lakers game is one thing. Or if I invite you to a Lakers game and you invite me to a high school game, that's equivalency.

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30:30Yeah, I agree. That's equivalency to me. But what I don't get about this relationship was that she knew it was imbalanced from the beginning. To your point, Issa, my friends and I don't, we don't roll that way. We're more transactional. As long as we're getting something out of it, we feel okay. We don't go as deep. And like you were saying, it's sociology for women. It's not. It's carpentry for men. You know? It's shop. It's—I didn't want to say gym, but it's—we enjoy each other for surface-level enjoyment. And if we need to go deep, we'll go deep. To what extent? So, like, even if—I'm not getting in your business.

31:23But, like, for the divorce of it, right? We are getting in this business. So, for the divorce— Two Capricorns. I told— Let's do it. We're in your business. I told her everything. Okay. She left out. The reason I didn't tell her was because I was hoping that it would work out. Because if it didn't work out and I got over it, she would never get over it. Oh, interesting. So I was trying to save everybody's relationship. Now, when I talk to my boys about it, that's when I go deep. You did go deep with it. Yeah. So you actually brought up, like, this is the thing that I'm going through. Or did you bring up, we're having problems, and let's talk about, or did you wait until?

32:11Like I said at the outset, I waited until it was. So you didn't go deep. But, no, see, now see, there's no timing to it. I mean. But there is. So it was deep for me. It was deep for me, irrespective of the timing. Just the mere fact that you told somebody the obvious. You told your friends that it happened. That it happened. That it's happening. That it's happening. Not that it's... When you were going through it, right? Yes. And it was hard. Who did you talk to? I talked to two really good friends of mine. And we would go to a restaurant in Chicago on Friday after the market stopped trading and we'd have cigars and margaritas and it was three of us and we had one chair in the middle.

33:07So it was the whoever, and we called it the chair of angst. So whoever was having trouble got to sit in the chair of angst and say, this is what I'm going through. And for a while there, I was in the chair of angst for like seven months because I was going through this. And I wasn't ready to divulge it to my family because I didn't want, if I could somehow kick save this thing, then I could tell them after the fact, yeah, you know, well, we had to work on it, but everything's fine now. But I know my family. He's right about that? Is he right? It's sort of right. We would have been, but, you know, you do what your family needs at the time, you know?

33:52There's no way we wouldn't have gone through a recovery of things. It would just have been good to know that before it was like, everything's great and now everything is over. That's how we found out. That's how they found out. They found out. So it was like, what? How did, you know, the sharpness of it. I'm not saying it was the right thing to do. It was a plan. That was my plan. But the thing that I like is that you did go deep with your friends. That's why I think we were confused. Because it sounded like you did to them what you did to us. No, what I was saying is we don't go deep until we need to go deep.

34:31Okay, well, that, but that's, you know. It's not like a friendship is, there's always something to dig into. But I find that in my friends, we always go deep. There's always something to dig into. Because we talk about everything. Everything. And there's just, there are things that you don't know affect you until you talk about it. It could be nothing. It could be talking about a TV show episode that then leads to like, oh, this happened to me. And this is how I was affected by it. And there's just, and nothing is off limits. And that's the beauty of it is just, you get to explore everything freely with no judgment.

35:07And that's also the devastation of, oh, I don't have this safe space anymore. You are the safe space. and I didn't even see that it was a malicious space. Which, you know, getting back to this letter, it's like this woman seemed like she was pouring her heart out to this, to Eva. And it was like hit or miss. I'm not even sure. I don't even know if I like you, girl. I think you're cool. But, oh, I guess I do like you. But it's too late. And so I think that that's also a violation of just like, am I in your life or not? Do you like me or not? Are we good or not? And now something happened that's tragic.

35:44And I think you're one of the last people I heard from. So maybe I need to be real about what this friendship actually was. Yeah. And I think Eva's asking, am I a bad friend? Right. I mean, I think this situation is worth giving her some pause, you know, with maybe the other friends she is close with in real time. Yeah. If she does have those. And, you know, and this is what women do. Like this would have happened to me in one friendship and I would have gone to a set of friends to say, hey, hey, this is what happened. Am I messing up here? Am I wrong? Right. And the crew would be they would dissect it.

36:24They would be IMO in real time, you know. And I think, you know, with what I know, what we understand from this letter, I would tell Eva, yeah, girl, you do need to think a little bit, you know, think a little bit. But because it, you know, for somebody to go through something tragic and then end their letter with, I think this friendship is over because it's not giving me enough. In this particular situation, she probably would check herself to say, you're right. I wasn't fully in this. I was ambivalent. And I thought it was okay for me to be ambivalent here. because it didn't mean the same thing to Eva as it did to her friend.

37:09I have to say that I'm also guilty because part of this also triggered me in a way because I am guilty of, again, like you said, I am not a check-in everyday type of person. I'm a very much, when I'm here, it's all about you, but I don't check in as often as I should with friends. and I've been told that in the past and I've adjusted, but you just have to tell me, but it's not a natural instinct. And so with this, I understand like Eva being, like this is kind of a high maintenance friendship in a way where I can't, I'm not going to be the same type of giving friend that you are to me, but I will show up in the ways that I can.

37:53If you need me, I will always be there. And so that is That would make me consider like Oh, am I Am I a bad friend because I don't think I think about you but I might not text you To be like, hey, I just want to make sure you're okay But you should know that I would hope you would call me If you weren't okay and know that I would show up For you and be there for you I'm not considerate I'm not a considerate friend In the way that I would like to be That's a pronouncement there It's true. And it's like one of my biggest flaws because I'm just so work focused that I'm not like, I'll think about you, but not tell you that I'm thinking about you.

38:35Right. And that's fair. But that's also part of friendship, right? Because, you know, like you said, if you're honest, if your friends know who you are, if there's some transparency there, you know, I have friends like that in times when I've been that friend. And the hope is that people will be like, girl, she must be going through something, you know, or she's busy or, you know, and that's when you feel the security of friendship because you can completely show up as yourself, flaws and all. The inconsiderate or the, you know, you got your friend group and it's like, well, Issa's not going to be the one to call because she just doesn't do that.

39:13You know, I'm not a great, you know, I don't call on a regular basis, but I tend to organize my friends more. For the same. Like I'm the one that's like, okay, let's think about this or, you know, everybody come visit me here. And that was because of eight years also. I mean, you know, it's hard. It was hard to reach me for eight years without a whole lot of goings on. And in order for me to maintain my friendships, I had to be more deliberate. And over the years, I've become the more deliberate one. And also because of who I am, I think people just assume, I don't want to bother you. Yeah, same.

39:51You know, because I'm not going to bring these problems. I've had so many of my good friends who went through stuff and I'm like, you didn't tell me. No, I didn't want to bother you. So that means I often have to bend over even more to check in so people know that when things are tough, do not not call me. Yeah. Because I'm not going to be able to do anything. It's like, now I'm mad at you for that. I don't care that you're going through it. I'm mad at you. Right, right. But you were going to say something before I cut you off. No, no, no. That was great. I appreciate that. And I also appreciate now you see she would have been mad when she said she wouldn't.

40:31It wouldn't have lasted. You know, Capricorns, we get mad, but it doesn't. We don't say that. No, absolutely not. No, you don't.

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47:54Can I ask you a question about the chair of angst? Yes. Did they ask you questions or was it more of like a venting space? Was it an inquiry? Yeah. It was. It was all of the above. Because sometimes the person who was in the chair of angst just needed to vent. And in the venting, the other two would ask questions to find out, okay, is this really what's going on? Or is there anything we can do? Or what predicated this? It was a give and take. It wasn't just a venting session. But it was, at least for me, it was liberating to be able to just have somebody to talk to about things that, you know, that were deep and private that I wasn't ready to share with the whole world.

48:51That's dope. But y 'all had to make a whole construct to do that. With cigars and margaritas and whatnot. That's how I got it. Once you're out the chair and you can't be able to. No more questions. No more questions. No more questions, no more problems. It never happens. That's it. Well, but see, and that's the other thing you can't do with women or with me, your sister. We don't let it go. They don't let it go. You were never out of the chair. Because now I'm calling you and going, okay, what happened today? What happened? Yeah, you did. So not only do I have a sister, I have a wife, which has helped me communicate, right?

49:26Because I say all the time, our relationship, the relationship with my wife and the relationship with my daughter, who is now 28, I'm a better communicator, not just with women, but in general, because I get it. I get it. There are times when my wife wants to talk to me and I don't want to talk, but I have to be intentional about she needs this. And you need it too. If I need it, I will go get it. But with my friends, we never get there like that. So a friend has never disappointed you? Yes. Because you don't have expectations of them? No, friends have disappointed, but it doesn't injure me as deeply.

50:12And if your next question is, do I approach them and say, hey, you really disappointed me? I have. And I think that's why we keep our friendship. And have you had that happen to you With one of your friends Where they approached you and said Hey, this is You just show up in this way And I'm upset I have not Have you ended a sanction? At the risk of sounding cocky I have not Oh, because you're a good friend I keep hitting this right Because you're a good friend I hope that I am You seem like you're a good friend But it is You have a sister You have to be a good friend But it doesn't have to be deep friendship.

50:54It can be just below the surface. But I think you allow people to just be comfortable with you. Yes, absolutely. And I think that that is essential in a friendship. And you may not challenge them in a way. But if a friendship isn't serving you, will you just ignore it and keep it going? Keep them around? You'll never be like, hey, I kind of don't like hanging around. You kind of get on my nerves. Yeah. So this is a really good question. And I haven't thought about this because unlike my sister, I didn't make too many new friends as an adult. You know, after a certain period, I shouldn't say as an adult, sort of as I've gotten older.

51:39So my friends are my friends and they're going to be my friends. And new people that I meet that I haven't known for a long time who are friends, the shift to the right, and they don't make the shift to the right, we just don't communicate as much. I call that the slow ghost. She does. She calls it the slow ghost. It's not enough to have a conversation with because, you know, do you really care? So you go through the emotional energy. You just sort of. Just let it. Let it die a natural, quiet death. And which brings me to another point that you all didn't talk about, but it made me think about this, is that I don't mind being ghosted.

52:24Me neither. I don't mind that. If it didn't matter. Yeah. If it didn't matter, it didn't matter. Surface. But let's say I get the slow ghost, right? I get the slow ghost. And then a year later, the guy texts me and says, hey, I'm going to be in town. Want to go get a drink? I'll be like, yeah, sure. And you all are laughing, but that is how we operate. That is how we operate. Just look at the guys in here all smiling, trying not to get in trouble. They are trying for me not to get in trouble. No, I'm just like, girl, you gave me a reason. Thank you. No, you are done. I had too many people I messed with.

53:03Because there's nothing worse than like having, sometimes you just don't have time and making a new friend who you're kind of not sure about. And then you have to like make plans together. The slow ghost allows you to never speak to them again and never have to plan anything. And it's fine. But even with your friends, I'm sorry. Your friends that you grew up with, inevitably, you guys, like, you grow up, you become who you're supposed to be, right? There are no friends that you've grown up with that you have where you're just like, I've outgrown them mentally or they, you know, don't necessarily, we don't vibe the same anymore.

53:46There's never been that. And that thought has never crossed your mind. The guys who, like, say, grammar school people who were my friends, I'm still in touch with. And they've never, since grammar school. Since high school. First day of high school. Okay, okay. But your friends that you hold now, your male friends, is that to say that you've never even fought? No, we've fought, yeah. But it's old. It's not an emotional fight? There's no, I mean, I'm just like, I know his friends. It's like, there's just, there's not a lot going on. There's no emotional fight. You're talking about, I thought you were talking about like a fight.

54:26No, and that's not, like guys to me, y 'all will be like, like y 'all will physically fight and be like, well, he the alpha, I'm the beta. That's it. We're good for life. Let's go have a beer. And no, if I physically fight one of my female friends, it's over. Well, you all don't physically fight. No, but in. But I get it. I get it. But the emotional fights allow you to get closer or, you know, decide this isn't the right relationship. I just think it goes back to the level, you know. And again, this isn't true for everyone. But even just watching my brother, it's like, you know, your friends sort of hover around the surface.

55:05And it's real, meaningful friendships. But they're just not as deep as the friendships I see among women. Until there is a crisis. then we go deep. Yeah, yeah. You know, it's true. People show up, go to the funeral, you know, all of that sort of stuff. Yeah, go straight to death. You know, but I mean, because that's what a crisis is for these superficial friendships. It's got to be like a thing that happens. It could be something going on with their kids or it could be a divorce or it could be, you know, a car accident. Something super dire. Yeah. A crisis. And a crisis for women is just like, you know, Don't do us like that.

55:47You know. Oh, man. I'm going to get it when I get home. I'll give you an example because my husband doesn't fully understand it. And he's got great friends, friends that he has since high school. I know his friends. Meaningful. But when a girlfriend comes to visit, it's usually like you've got to stay for two days because it's going to take us two days. So much time to have to check up. Two days to check up, right? And we're not planning anything. We are going to sit right here, and we will be here. Too many rules. No, but it's not even a rule. It's just this is what we do, and this is what it's going to take.

56:27You've got to stay for two days. So I'll have one of my good girlfriends over, spending the night, friends with Barack, love, love, all that. We sit on a couch. There's something in front of us, tea, crackers. moved to wine, you know, but we get up at 10 a.m. and we start the check-in. That sounds beautiful. And it begins with, first of all, girl, how are you? You know, tell me about you. Now, that's an hour, just sort of emotionally, mentally checking in, right? Hour two is like, okay, what about work? And tell me about, because we know all about it. Remember that HR person you were going to let go?

57:03What happened with that girl? She's still there? Oh, man. What? What did she do next? And then you got to give an example of what she did. Now it's lunchtime, right? On day one. Now Barack has come in, he's come out, and he's like, y 'all still talking? He'll sit down for five minutes and be like, how are the boys? He's interrupted the phone. You contributed nothing. You just interrupted the time. You know? And then it's 3 o 'clock, and he's like, y 'all still here? And it's like, we're just now getting on the kids. And with one girlfriend, we each have two kids. That's four kids. That's like an hour per kid.

57:39Oh, my gosh. I haven't even gotten to that phase yet. Oh, my God. Oh, my God. 48 hours. It's 48 hours because each kid has, you know, we know the issues and the things we've, you know, now we're at dinner on day one. Right. So this is what I'm saying. And my husband is like, how, what are you all talking about all day? And it's like, we're not eating. We're just scratching the surface. And do you know that it's so, oh my, it feels so good after they leave. It's just like, there's no better feeling than like, I just got, oh, I reconnected with my girl. She knows everything. I've been holding, I was saving this story for her because only she would understand it.

58:20Oh, we saved some stories. Like, I can't tell, like, there's friendship. Even in my groups, there's my friends who, if I want to be mad at someone, and if I want to not know that I'm wrong, I go to her. Because she's never going to tell me I'm wrong. It's always, yeah, girl, okay, who we— Right, who's next? She's up. Yeah, I needed that. And then there's a friend that I go to where I'm just like, I need to know— The truth. Yes, I need to know the truth. I need to know that I'm not it, and they're going to give it to me straight. And then there's just the loyal friend who's just like going to listen and I can grab.

58:53But everybody has a function in some way. And they're just, it's just, it's cathartic. It's so, it's so beautiful. And that's why I'm just, I don't understand. And the flip side of my husband, right? Because he golfs. And golfing takes as long as the first session of our, you know, it takes five hours to golf. He'll golf with his buddies, come back and be like, how's ex? He's good. He's like, what'd y 'all talk about? Nothing. And I was like, I will have heard somebody has cancer. And I was like, how is X? Did you hear that they had cancer? He's like, no, we didn't talk about that. And I'm just like, what?

59:29You were golfing all day. And it never came up. And it never came up. You never asked about our God son, for example. You're with his father. How is he? I don't know. I think he's good. It's like, what were you all doing? Sitting in a cart? Talking about surface. You know, and I'm like, literally nothing. Yeah, you all have no information. And that's the difference. Because you'll be with each other all day looking directly away from each other at a ball, right? Whereas when I'm with my friends, we are physically turned in towards one another, feet off compass. Sometimes we're touching, you know, there are tears.

1:00:06It's like, and that can go on for hours. And once you do that, then your feelings are going to be hurt when you break up or somebody's going to get mad. I mean, with that level of kind of intimacy. I maintain that the chair of angst with me, Jimmy, and Victor is exactly the same thing. It just doesn't take as long. Okay. I don't know how you get anything out of sitting in a chair for dinner. Because you're also not, it also has to be around a crisis, right? Mm-hmm. It does. It takes a crisis to get it going. This is also why women live longer. Thank them, man. Because we're getting a lot of that out.

1:00:52Right. And not to take it there, but y 'all keep it in here. We do. Like the crisis would require an emergency session. Oh, my God. Like somebody's on a train. Yeah. Flying. You know, there's movement. And you're not going to deal with the crisis. Yeah. I was like, we're coming. We're coming. It's a crisis. My friend's dog died. We were all there at the house bringing her favorite snack. Like, this is, took off work. That is a script. That is something that you could write on television. It's true that because that's like, it's planning, doing a text like, you know, she's not going to be good.

1:01:25Like, she doesn't need this right now, you know? Right, right. You know what's so horrible about that is guys would be like, damn. Yeah. Not a crisis. They'd be like, damn. Obviously not a crisis. Sorry. Or the dog emoji. Oh, dude, I didn't know you had a dog. Yeah. What? Where'd you get a dog? Okay. We are bad. That is... What about friends that's talking about how guys don't know how to express... Bungie's a cat. Guys in text don't know how to express emotions and will use emojis like the wrong... Like, ah, y 'all, I lost my aunt. Dang, fire emoji. Ghost emoji. Shit. Shit. Oh. You just don't have the language for it.

1:02:12That's not what those feelings are. You don't even understand the emoji feelings. You're so disconnected from feelings. I don't know what they are, but I'm 60. Trying to give you so much. So I don't know. But for your generation of emotions, you don't even know what fire is for. So why do we have emotion OGs? They're literal. It's like hot dog. Hot dog. I'm hungry. I want lunch. Fire is like. I don't want Eva to think we are not taking her issues seriously. Oh, yeah. I forgot about Eva. No, right? No, we almost... Well, she lost the frame. I know. Well, is it possible to set boundaries in a friendship that's unbalanced?

1:02:58That's why I'm like, you have to be honest about like, hey girl, like I have a lot on my plate and that's hard to say. Yeah. Because I was, yeah, I was going to say like, I just want to be a dinner friend. And I guess in those situations where I've been confronted about like, hey, because I have been, I feel like I give you more energy, that I have just been like, I blamed it on work. I blamed it on I'm busy, but I haven't said, I don't want to devote the time to this. Saying that I have work is the excuse and they can choose to pleasantly ghost me and I wouldn't be as affected. The fact that Eva is actually affected by this is what's confusing me because you didn't dedicate the energy to want to be her friend.

1:03:45And I'd imagine that you do have a set of friends that are higher tier friends that do get your time and energy that you do consider those people. Or you're just a loner and don't know how to make friends. And that's a whole different situation. But I'm confused by the loss because you had this person who cared about you investing in you. That is kind of selfish if you didn't feel the same way about them. So, yeah, it's fair to set boundaries. But I think it starts with knowing, well, who do you want to be? How do you want to show up? And the honesty first has to be within yourself. You know, I mean, I think both of us probably as Capricorns, we're probably a little more honest about who we are, what we want.

1:04:30And, you know, and even though women talk a lot, sometimes we don't, you know, we don't spend that time because we're pouring that energy out. Like, I understand you before I understand me. Yeah, yes, yes. And that's the nature of, you know, a lot of times women are giving or, you know, without opening themselves up because that's hard, you know. And maybe what I would say to Eva is maybe it's time for her to just, she's asking, do some personal reflection about what does she want in friendship and how does she want to show up? How does she want to show up? Because if she's a loner and is somebody who doesn't want high-maintenance friendships, she's at the age where it's okay for her to own that about herself.

1:05:20And make some friends with some guys. Right. Or, you know, be okay. Then understand that there will be times that she will get that response from friends. It's like, I thought we were this and we're not. You hurt my feelings and it's over. Right? And not take it to heart. If that's the kind of friend you are, because that's where you are in life. But if you don't want that to happen again, if that really does bother you, then you got to take stock about how you need to show up for people. And what's an example of that, showing up? Is that just, I hear communication. I get that. But understanding who your friend is and what they need.

1:06:02Okay. Like, you know, being a little more considerate about the other person and what they need. And, you know, just like you do with a loved one, you have to do in any relationship. Sometimes you do what they need, even if it's not what you need. And with friends, you don't have to do it every day like you do for your partner, your life partner. But you do have to be aware, you know, and show up every now and then. And it sounds like Eva may not have shown up at all for this friend. And so you're going to have to give people what they need at some point to get what you need. It's like friendship language.

1:06:41What's your friend's friendship language? Is it time? Is it crisis management? Is it acts of service? Is it brutal honesty? Is it emotional vulnerability? I would say that that's my friendship language. I value people's honest emotional vulnerability. That means a lot to me. But even hearing you say this, you also have to have the recognition that maybe you're also not compatible. Because some friendships, the most beautiful friendships are just instinctive. They're instinctual. You don't have to. You don't have to try. You are the yin to the yang. You fit in like puzzle pieces. and then when there are missteps you can talk about them comfortably without necessarily feeling like you're offending.

1:07:33And this feels very much like Eva had to try too hard. To be something she was not. To be something that she wanted and that she didn't really want. And so I think considering that and that goes back to being honest with yourself but the best friendships I have you haven't had to do all that and the worst friendships I've had that I've silently ghosted or that silently goes to me, it was hard to manage. There was always something and it felt uncomfortable. So yeah, being honest with yourself about that is crucial. And how old is Eva again? Yeah, I was wondering that too. 32. 32? Oh yeah, this is when people start falling off.

1:08:12Your 30s is like when it whittles down to who's going to be there. Does she have kids? No. And it's going to whittle even more You know, if she chooses to partner and have kids, it changes. And I think that's also what I would say to Eva. It's like, this is life. Yeah. You know, and like she said in her letter, friends aren't family, you know, and sometimes that's good and sometimes that's not, you know. Friends will, there are seasons for friends. And who knows, in their 40s or 50s, they may reconnect, you know. So this is perfect because I'm thinking back to Eva. One of the things I would like Eva to take away from this is that being in an unbalanced relationship doesn't mean it has to end the relationship.

1:09:04If you want it to be another way, I'm learning from you all. If I'm in an unbalanced relationship and I'm the one feeling unbalanced, I got to go to the person and say, hey, look, this is what I want out of a relationship. And if they can't provide it, then we got to think about it indeed. Well, and that's what her friend essentially did, you know. But her friend did it during the breakup. I'm curious if the friend ever came to her and was like, hey, this is what I need from a relationship. I feel like this is unbalanced. It seems like she was like, this is the last straw. Like, my relative died.

1:09:37You didn't show up. This has been unbalanced. And maybe it became clear to her in that moment, which I think she said. Yeah, right. She did. All of a sudden, you ain't shit. I realize that and that's just that's the way the cookie car rolls I wonder if Eva also fought for it it sounds like she's in contemplation about it or letting it go it feels like she's let it go it feels like she didn't fight for it but I don't think we have that do you guys do follow dang I need to know let's figure out a couple, three things that we can tell Eva and then maybe we could figure out a follow-up with her. Well, one of the things is, I think you mentioned it is, if you have this other set of friends holding court and just being like, hey guys, how do I not?

1:10:28Yeah, take it to your counsel. Yeah, take it to your counsel. What are the ways that I don't show up? Have I been a bad friend? And like use that to become a better friend. I completely agree with that. And also, you know, be easy on yourself. You're 32. This is how it goes. You know, people come, people go. You know, even hurts can be healed because, you know, who knows where you'll be when you're 50? You know, life is long and friendships have ebbs and flows. And in the meantime, what I would tell her is use this as an opportunity since you're bothered by it to figure out how you can grow. And one thing that I've done before, write a letter with no expectation of a response.

1:11:22If you really do care about how your actions impacted this person, write a letter of apology. Say where you're coming from and let that person know, hey, I just wanted to get this off my chest. This is the way that I really valued you. I'm sorry I didn't show up for you in this way. The door is still open to be friends if you'll walk through it again. But feel free not to respond. I just wanted to get this off. Like if you really feel badly about it Write her a letter But don't expect a response I like that I like that too But you know what I like even more Is when Issa said Just get a guy friend Honestly you want a low maintenance relationship You want a low maintenance relationship Get a guy friend And don't worry You don't even know if he has a dog Eva we really care about you No for real You'll be good girl You'll be alright This is how, as you said, the cookie crumbles.

1:12:22Life is like this. But this has been fun. Yeah, this is so fun. What's the next letter? Thank you so much. Oh, yeah. Yeah, come on. Let's go. Got that one down. Thank you so much. Thank you, guys.

1:13:15Thank you. to agree with you because your hot take is the exact advice you gave me when I was leaving corporate America. And you said to me, if you can do something that you love doing, go ahead, because we grew up not having money and we ended up just fine. Following your passion is sometimes a luxury, but following your values is a necessity. When you're considering new work opportunities, it's worth asking, do I want to become more like the people here? Do they share my values? I'm Adam Grant, and you can hear more hot takes like these from guests like Lin-Manuel Miranda, Dolly Parton, Trevor Noah, Reese Witherspoon, Brene Brown, and more on my podcast, Rethinking, wherever you listen.

From the publisher

Issa Rae is an acclaimed actor, producer, writer, and restauranteur—but she’s also a student of modern adult friendships. She joins Michelle and Craig to answer a question from a listener who is struggling with the unexpected end of a long-term friendship. Issa asks why male friendships are so weird and shares lessons from a friendship falling out. Michelle offers lessons on how to maintain connections throughout life, and Craig takes a stand for the fellas – who, Issa and Michelle claim, have no idea how to use emojis to express actual emotion. 

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Some Friendships Need to Go with Issa RaeIMO with Michelle Obama and Craig Robinson · 1 h 8 min
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