584 - ADAM RADCLIFFE - EXCLUSIVE First Podcast After Rowing From NYC to UK!

21 Aug 2025 · 1 h 49 min · 49 chapters

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In short

Adam Radcliffe’s first podcast after rowing from New York City to Southampton for charity, covering the 56-day journey, daily living on the boat, rations, sleep conditions, and how he documented it (including Starlink).

Guest

Adam Radcliffe, British adventurer and content creator. Grew up around Watford/South London, played multiple sports (football right back; rugby fullback), discovered bodybuilding via mid-2010s YouTube, and coaches people. He previously worked night shifts in operations management (6:30pm–6:30am) for about a year, then quit to pursue adventure content. He started his YouTube at 25 and built a large following (about 1.3M Instagram mentioned).

Key claims

The NYC-to-UK row took longer than planned (56 days vs ~45) and they packed only 55 days of food. He emphasizes rapid body reintegration after landing (sleep and full meals). He says Starlink Mini enabled daily uploads with a small dish used briefly each day.

Notable examples

“Coffin” bed and extreme lack of privacy; “full English breakfast” as his post-row obsession; earlier adventures including 70+ solo skydives, a Costa Rica mountain climb in 16 hours, and a Bahamas-to-Miami row using a previously abandoned Atlantic boat.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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The Feat of Rowing from NYC to Southampton

2:28 to 2:48

Adam shares his experience of rowing across the Atlantic and its challenges.

“Good news, the UK's fastest broadband speeds of any major provider have landed with Sky.”

The Feat of Rowing from NYC to Southampton

4:04 to 6:54

Adam shares his experience of rowing across the Atlantic and its challenges.

“Donna Born in Roma Eau de Parfum is a feminine fragrance featuring juicy black currant, central jasmine, woody cashmere, and warm vanilla.”

Quickfire Questions with Adam

6:54 to 11:16

Adam answers fun and quirky questions, revealing personal insights.

“Yeah, we're doing 30-hour streams sat down.”

Adam's Background and Interests

11:16 to 14:00

Discover Adam's background, interests, and experiences in the UK.

“The disc Starlink Mini is literally that big.”

Exploring Watford and Its Nightlife

14:06 to 16:04

Adam shares insights about Watford, including local hangouts and nightlife.

Adam's Big Brother Experience

16:04 to 19:08

Adam recounts his unusual experience as a guinea pig on Big Brother.

“So I always had this bit of like chip on my shoulder.”

Body Transformation Journey

19:08 to 21:30

Adam discusses his journey into bodybuilding and the impact on his confidence.

“Yeah, there was a big like, I'm not sure if you guys followed like the fitness culture of YouTube, like back in the mid 2010s.”

Realizations About Confidence

21:30 to 24:27

The discussion delves into how confidence relates to self-perception and validation.

“Yeah, I was actually in a casino just before a night out, about to do some roulette.”

Career Beginnings and Challenges

24:27 to 26:16

Adam shares his work experiences and the challenges of night shifts.

Life as a Delivery Rider

26:16 to 28:00

Adam explains his time as a delivery rider during university and the hacks he learned.

“Only for four days a week, but 12-hour days.”
Show all 49 chapters

Life on Night Shifts and Meal Timing

28:00 to 29:12

Learn about the challenges of night shifts and unconventional meal timing.

“I'd like to have my evening before work.”

Social Life Sacrifices and Career Reflections

29:12 to 30:28

Discover how night shifts impacted personal life and career aspirations.

“And your mental health took a batter and did it?”

The Turning Point: Pursuing Adventure

30:28 to 31:44

Understand the moment that inspired a shift toward adventure and exploration.

“Was there a light switch moment when you were like, I'm fucking this off?”

Planning for Adventure and Travel

31:44 to 33:01

Explore how to plan for a life of adventure and travel, including financial aspects.

“Got my skydiving license, got my scuba license, got my...”

Childhood Inspirations and Travel Dreams

33:01 to 34:14

Learn how childhood influences shaped a desire for travel and adventure.

“So like 20 grand saved for just the travel.”

Overcoming Camera Shyness

34:14 to 35:44

Find out how to become comfortable on camera and the learning process involved.

“It was more just nervous about like, it was weird when, you guys probably had this as well, you're filming yourself like vlogging or whatever.”

Experiences in Cairo and Rowing Adventures

37:22 to 42:00

Hear about the challenges faced in Cairo and the thrilling rowing adventures.

“See our seven-day return policy at Carvana.com.”

Adventures in Rowing: From NYC to the UK

42:00 to 44:40

Explore the experiences of rowing from NYC to the UK, including boat conditions and the crew dynamics.

“And they were like, no, no shops here, sorry.”

Preparing for the Big Mission

44:40 to 47:20

Discussion on the team's preparation and the charity aspect of the expedition.

“Is there a name for the mission or are we just going to call it the big mission?”

Survival Supplies and Challenges

47:20 to 50:00

Insights into the supplies taken on the journey, focusing on food and hydration methods.

The Reality of Ocean Rowing

50:00 to 56:00

Experience the physical and mental challenges faced during the expedition, including injuries and planning.

“So you just had unlimited water, really?”

Unexpected Challenges at Sea

56:00 to 56:46

Learn about the physical challenges faced during the rowing journey, including injuries and discomfort.

“but if you get one like right on the bit where you have to sit, it's horrible.”

Planning and Precautions for the Journey

56:46 to 57:59

Understand the extensive planning required for a successful ocean rowing journey and the potential risks involved.

“What was your biggest worry before setting off?”

Navigational Challenges and Risks

57:59 to 59:54

Explore the navigational hazards encountered during the crossing, including ship collisions and the reliance on technology.

“And you can get rescued, you can get helicopter rescued in the first five days or the last five days, or a cargo ship could help you if you're in the middle, unless you're in a huge storm, then you could be screwed.”

Initial Days and Emotional Challenges

59:54 to 1:01:00

Discover the emotional state and mental challenges faced during the first days at sea.

Sleep and Living Conditions on the Boat

1:01:00 to 1:03:00

Get insights into the living conditions on the rowing boat, including sleep patterns and cabin swaps.

Dealing with Seasickness and Weather Extremes

1:03:00 to 1:04:38

Learn how the crew dealt with seasickness and extreme weather conditions during their journey.

“And you don't really get any privacy on there, do you?”

Temperature Variations and Their Impact

1:04:38 to 1:05:47

Understand the impact of temperature variations on the rowing experience and crew well-being.

“So you'd get, you might be shivering by the time you've done your three hours rowing if it was raining and cold.”

Reflections on Life and Mindset During the Row

1:05:47 to 1:10:04

Explore the philosophical conversations and reflections on life that occurred while rowing.

“You wake up at 2.30 for your shift, for example, in the middle of the night, like in this warm sleeping bag, you can hear these guys suffering outside.”

Reflecting on Mental Benefits of Rowing

1:10:04 to 1:10:54

Exploring how the rowing experience impacts mental clarity and life perspective.

Capsizing Incident: The First Storm

1:10:54 to 1:12:33

A detailed account of the capsizing incident during the first storm at sea.

Experiencing the Rogue Wave

1:12:33 to 1:15:01

Describing the terrifying moment when a rogue wave capsized the boat.

Post-Capsize Reflections

1:15:01 to 1:17:19

Reflections on the immediate aftermath of capsizing and the challenges faced.

“It was probably five seconds in the water, something like that.”

Wildlife Encounters at Sea

1:17:19 to 1:21:48

Discussing the wildlife experiences during the rowing journey, including turtles and whales.

The Dangers of the Ocean

1:21:48 to 1:24:00

Understanding the potential dangers of the ocean during the journey.

Dangers at Sea: Risks of Rowing

1:24:00 to 1:25:40

Learn about the various dangers faced while rowing across the Atlantic, from cargo ships to sea life.

“But the ignorance in me and someone who knows nothing about sea life, I just assumed they'd go, well, fuck, go round it.”

Wildlife and Night Sky Observations

1:25:40 to 1:27:19

Discover unique seabirds and the breathtaking night sky experiences during the rowing expedition.

“So with these birds, would they look different to normal birds or would they just look like seagulls?”

Record-Breaking Moments

1:27:20 to 1:28:48

Hear about the exhilarating experience of breaking rowing records and the teamwork it fostered.

“is there a specific moment that, I know completing it was probably the best bit, but is there a specific moment where your brain goes that was special for you for any reason?”

The Challenges of Nature Calls

1:28:48 to 1:30:22

Gain insights into the humorous and difficult bathroom situations faced while at sea.

“Was that something you considered before going out?”

Hygiene and Living Conditions at Sea

1:30:22 to 1:32:01

Learn about personal hygiene practices and living conditions aboard the rowing boat.

“So we're in our full waterproofs and waves were coming in every maybe 60 seconds, roughly 60 seconds to three minutes.”

The Worst Day of the Expedition

1:32:01 to 1:33:36

Explore the most challenging day of the mission, battling severe weather and exhaustion.

“Honestly, a lot of them were better than the first shower on land.”

Adapting to Physical Challenges

1:33:36 to 1:35:02

Understand the physical toll of rowing and how the body adapts to extreme conditions.

Survival Situations and Libido

1:35:02 to 1:36:20

Discuss the unexpected effects of prolonged survival situations on libido and mental focus.

Anticipation and Final Days at Sea

1:36:20 to 1:38:00

Experience the excitement and anxiety of the final days before completing the journey.

“I didn't start, I didn't start levitating after 50 days like the internet might make you believe.”

Racing Against the Clock: The Final Stretch

1:38:00 to 1:39:59

Learn about the emotional and physical challenges faced during the last hours of the rowing journey.

“Like I missed the simplicity of just having one objective.”

First Steps on Solid Ground

1:40:00 to 1:41:59

Discover the strange sensation of 'land legs' and the reactions upon reaching shore.

“Because it was so early in the morning where there's still people like...”

Reacclimating to Everyday Life

1:42:00 to 1:43:39

Explore the simple luxuries and challenges of returning to normal life after the expedition.

Future Adventures and Personal Growth

1:43:40 to 1:45:49

Hear about Adam's reflections on future challenges and personal ambitions following his journey.

“Not exactly, but I've got some cracking ideas.”

Connecting with the Audience

1:45:50 to 1:47:29

Learn how Adam's journey has inspired others and the impact of social media engagement.

“We'll put all the relevant links in the descriptions and all that good stuff.”
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Transcript

Automatic transcript. May contain errors.

0:00Bang! Exclusive. Bang! We've got a fresh off the press. Bang! He's only just finished it and we've got him. Today on the show we have Adam Radcliffe. Lovely, handsome man. Let's get the elephant out of the room. He's a bloody... I'm all flustered. He's a dream... Alright, Fi, calm down. I wish he was still there. I know, he's got a moustache, he's got a lovely tan to him, he's got biceps with veins in them, for bloody God's sake, for bloody twat. We looked awful. Yeah, he's a twat, actually. Yeah. A twat. He's not a twat. He's a man who's just accomplished a great feat. Along with three of his friends, he has sailed from New York City.

0:42Road. Road. Salem would be cheating. He has rode from New York City to Southampton in 56 days. You may have seen him. He's all over TikTok at the minute. He's all over Instagram at the minute. And he's only just finished the mission on Friday. We're recording this on the Wednesday. And Fiona's going to work her little ass off to get this out on the Thursday. So as you guys are listening to this, provided that you're listening to it on the day of release, he's just got off the boat five days ago. So he's fresh with the calluses on his hands to prove it. And we cover the whole journey, don't we?

1:19We talk about the rations that he has to take on board, whether he brought any luxuries with him. We speak about the hot, sticky climate of sleeping with three other men in a small, confined space. One of the beds was called the coffin. Jack asked if he wanked. Well, it's 56 days on a boat. No privacy. He's got a shit in front of three boats. He's got a wash in front of three boats. Where are you having your little Tommy Tugs, Adam? You didn't for 50 days on land. that's a fucking good record that i should be getting interviewed on pods he's a legend this is a great story and we are absolutely honored that he chose happy hour as the first official podcast to hear this story adam radcliffe what a ledge hero so am i that's a hell of a record that isn't it that's a different intro isn't it 52 days it was Imagine the people, imagine people who come and watch us not knowing what Happy Hour is, but they're going, fucking hell, he's going to tell his whole story.

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4:39Jackmates Happy Hour. Hello guys and welcome back to Jackmates Happy Hour podcast. We're here in the heat of summer. Although it's feeling a little bit autumn-y today, I'd say, Stevie. You saw some brown leaves on a tree, didn't you? Yeah, and I thought summer's done. Summer's fucked. Let me ask you this. What's the greatest feat you've ever done? I haven't done many amazing feats. I did the Three Peaks Challenge. Yeah? Yeah? Yeah, I don't know much about it, but... Climbed some mountains in less than 24 hours. Yeah, right. In fact, you've done it, I reckon, is quite easy. Yeah, it wasn't that bad.

5:11What have I done? You've done a marathon on a treadmill. Yeah, actually, yeah, that's probably harder. But you kept getting off, didn't you? I got off twice to refill my water. Yeah, not sure about that. What have I done? I've streamed for three hours nonstop. Yeah, I did a 30-hour stream. Yeah, okay. I think no matter what we've done today, it's nothing on the man to the right of me. It's Adam Radcliffe, who is a British adventurer and content creator, a man who has recently just stepped off of a boat after rowing from New York City to Southampton, all in the name of charity. How are you, mate?

5:45Thank you very much. Great to be here. Neither of those two things are to be sniffed at, though. Impressive. Thank you. What my three-hour stream. He beat you straight away with a 30, didn't he? Yeah, yeah, yeah. How are you feeling? Because what's today? Today's Wednesday. I think it's like day five on land. Fucking hell. so I'm trying to look as fresh as possible except for the rugged moustache. Well, you do look fucking fresh. I was going to say, is this what you were hoping you'd see in a mirror when you grew your moustache? Oh, we don't need to tell every guest with a tash about this. Long story short, I lost the end of my razor.

6:16I was shaving my beard. Yeah. And then I thought, I cut out a big chunk, so I thought maybe if I just shave it off, I can be one of these moustache guys. Yeah. The Top Gun film would just come out with that fella who my missus fancies. And so I thought I'd be that. Turns out I did not look like that. I look like I touch children. Nice. Nice. Not nice. You're very handsome. Oh, thank you very much. It's actually annoying. Yeah, this is five days after being on the water for so long. Only five days and he looks like this. We've been on land for 32 years and we're struggling. Well, that's why we're not in shape, because we're not getting out there and doing it.

6:54Yeah, we're doing 30-hour streams sat down. How are you feeling then in yourself? it's amazing how quickly everything comes back right i'm still really appreciative of a full night's sleep and a full like day of food yeah more food but yeah you just when you're on the boat you think oh my god i'm just decaying and i'm not going to reintegrate into society and then once you land again and you get that first full night's sleep you realize that the body's just so adaptable to whatever situation how long were you out there 56 days it took fucking hell longer than we'd hoped as well we're hoping for like 45 ish right and we packed only 55 days of food so we were like right to the wire wow well we're going to find out all about it today um mate we always start the same question we want to know adam what would you put in the happy hour hall of fame can be a place a person a feeling a thing can be absolutely anything something that means something to you what would you put in there so very appropriate i've had to think about this um seeing as some many of your guests give the most rogue answers yeah um the thing at the moment for me is the full english breakfast because it just occupied my thoughts non-stop when i was You look like you've never had one in your life.

7:54So what's the best three bits on an English breakfast? The medallion's my favourite part of the bacon, but I'll take obviously full, whatever bacon you'll give me. I like a sourdough toast as well. Obviously, not the most important. Yeah, nice. And eggs. I'm flexible on eggs, whether it's poached or fried or scrambled. Yeah. And what's the other? I'm forgetting everything. No, you've done three. You've smashed it. I knew you wouldn't say a fucking sausage. Yeah. and I went for the medallion the protein thing yeah just showing off there right love it okay now we've got some quick fire questions to get to know the man behind the oars good there you go you were trying to think about that obviously it's trying to come to me I got there right Stevie kick us off what's the biggest animal you reckon you could beat in a fight also thought about this funnily enough go on I reckon like something like an alpaca because they're quite feeble for their size okay you know if it was something more aggressive maybe like I think I could do a German Shepherd.

8:54Really? Yeah, I reckon. Because they've only got their teeth to work with. Yeah. They can just smother them, I think. Yeah, I don't think... I think they'd go for the throat, though, wouldn't they? I think it would kick in. The instinct would kick in. That's when you get their throat first. Yeah. What are you doing to a... It's a race to the throat, I think. What would you do to a German Shepherd? I'd run away, but... I think it would catch you. I reckon there's a lot of dog breeds I could have. If you display aggression first as well, that might put them off. Yeah, and I've got bigger fucking teeth.

9:24There we go. If you had to live the rest of your life as a different person, had to be a celebrity, somebody that we would know, who would you choose? I would choose. Weird, I've thought of all of these. Yeah, how would you know this? We had a lot of time to think on that. It would be Charles Leclerc, I think. Okay. Drives for Ferrari. Yeah. Outrageous girlfriend. Loads of money. Yeah. And handsome chap as well. Right, see, I'm not big on F1. I will know him as soon as I see him, so I'm going to search this up. Charles Leclerc. Okay, he's handsome as well. He's handsome as well. Fair enough. I can't really pick him to pieces, can you?

9:57No. Are you big into F1? Yeah, I follow it. I like to stay up to date. Love it. Okay, that's a great answer. Let's see if you've got this one in. I bet he has. Okay, if you had to enter the Olympics tomorrow, what would be your best chance of winning a medal? We can't say rowing. Okay. I'd have no chance in everything, I reckon. but

10:21the thing with the Olympics is they're all actually so impressive they literally are the pinnacle anyone that thinks they'd have a go literally just eluding themselves but I think I'd try and back myself for some shooting maybe really? have you got history in that? not really well when we asked this question before a lot of people say breakdancing because of that Australian bless her bless her someone's gone and entered the olympic bless her it was yeah it wasn't good it wasn't good it was bad i reckon i'd do i reckon i'd campaign to make darts an olympic sport yeah and then i'll you're shit at darts 44 average mate that's really bad if you don't know darts no i don't really that's terrible yeah it is terrible so what did you say you you'd go for um shooting yeah i think play pigeon um no the uh just some some generic rifle event yeah whatever they've got nice or pistol event yeah nice what's the weirdest app on your phone adam um that was a cynical laugh yeah that makes me think you know you've got something well i can't say that one um i've got chess.com that i've not used in about five years okay that's not that weird though is it um i like the commitment to keeping the app yeah you know they they auto delete don't they so yeah i'd love to have a chess grandmaster on here oh that'd be fucking boring wouldn't it yeah it probably would depends on their personality they might be all right and also duolingo which got like very passive aggressive with me like a girlfriend you're not replied to yeah you know when you've been it's been 10 days please yeah yeah come back to me like yeah could you do stuff like that on the boat then or you just didn't have time well time and internet so we only flicked we had starlink revolutionized the fact that we could document this right it's um like tiny dish about that this big right we turned on for five minutes a day just to upload everything um so what is that i don't even really know it's The Elon Musk thing.

12:12The disc Starlink Mini is literally that big. You literally hold it up to the sky and it connects like 5G lightning quick. What the fuck? Yeah, it just uses a bit of power so you have to be careful. Right. But yeah, and then that's how we were able to upload every single day. I didn't even, I'm so glad you told me that. I didn't even think of that as a question. I'm so connected to the internet. Yeah, right. I didn't even think how you're uploading out there. Just assumed that that was... Yeah, you put that 5G everywhere. Yeah, madness. What language are you learning on your Duolingo? It was Spanish.

12:39Was it? Yeah. How far did you get? What's your streak? Well, I got probably like 15 days. Nothing incredible. You had a streak, didn't you? Yeah, I had a streak to the point that, because the owl gets well moody with it, doesn't it? And we were at Reading Festival a couple of years ago and we were in the silent disco, like drunk, and I was just sat there doing my duolingo just so I didn't lose my streak. No one actually learns it. No, they just want the streak. Often you'll be like sharing a bunk with someone or whatever and it's like 11.50 and you just hear the ba-ding. clearly you're just trying to keep the streak up hola and then finally Adam who's your hero that's a great question the answer that came to my head was so cheesy but I'm going to say it anyway I really appreciate anyone that doesn't care or doesn't think too much about what other people think about them and literally just live true to who they want to be stuff that we'll probably get into later about like why I'm in the position I'm in and why you guys are in the position you're in.

13:41Yeah. You know, people, especially in the UK, are quick to ridicule you and be like, oh, why is he doing that, being different? But anyone that can just like drop that stigma, drop that ego and just is true to themselves is my hero. Oh, that's a great answer. That's a lovely answer. So he can row, he's handsome and he can answer our bullshit questions. I'm going to fucking walk out. Right, Adam, let's kick it off, mate, and get to know a bit about you. Where are you from? From Watford originally. grew up okay you're a Watford fan or you're not no I was born in South London so I'm a Chelsea fan oh right sorry about that I knew we had a floor so angry I knew we had a floor if Stevie and I were going to go to Watford right now yeah what would you suggest we do there's a good pool bar that has darts as well I know you're into there we go that's called Shots okay the high street's dying all of them are aren't they yeah yeah Oceana was where it was at back in the day was that the club that was the club right yeah have you been nah nah it's just that just I'm sure yeah the name yeah but yeah it's all a bit quiet these days is it yeah i've been to watford have we been to what for together kind of thing not together i drove through it yesterday is that where elstree studios is i think it's near there yeah yeah i did a week in the big brother house oh did you yeah how many when was that um i actually i was actually a guinea pig so i applied and they didn't tell me i think that is like a this was like 12 years ago now they didn't tell me that it was um they basically put me in like I was going in I lived in this hotel for a week no phone nothing like that and then um it's so fucking weird when went in on the launch night you know when you walk up the steps yeah yeah this is 12 years ago I wanted to be faint and cringe but um I knew I probably wasn't on the show the moment that I got there and there was no one in the crowd and there was no presenter and some guy just went yeah if you just walk in the doors up there and I had no idea what was going on and I walked to the big eye yeah and the big eye opened I walked there was just a guy just hammering in a bit of the set still i had no idea you thought this is my big break yeah i thought this is going to be on telly this is gonna be real i had like um i had to go through the whole process like psychiatrists saying like how are you going to deal with the public perception and stuff didn't have a clue and then i got in there and then i was the first one in as well in the house and then all the other contestants came in and then a guy came in and sat down and said oh you're uh you're in a test week and they build it as like whoever shines in this will be in the actual one um and then i watched the series and none of us were in there so we clearly all shit but yeah that's my experience of Watford what was it that's better than if you'd watched it and they were all in it except you yeah yeah yeah do you remember do you know Ashley Kane yeah do you know Ashley Kane yeah I know of him yeah he was in there as well with me oh was he that time yeah and he's got a personality so if he went in there I went in there well he's on everything now isn't he yeah yeah he's doing really well he's doing all the endurance stuff I've seen he's done something recently yeah yeah so we're going to Watford we're going to the pool bar Shots Shots Oceana where's the where's the cool hangout place look at us we're cool yeah where did you hang out as a kid I didn't really you just got to get out of Watford as quickly as possible right yeah well St Albans is like the nearest closest town the way you've got a younger crowd I reckon oh okay yeah so what were you like growing up there um a strange combination of sporty but also academic and I like was in every team at school at every sports team and loved it football rugby cricket and the rest of it but I was just never the best at anything.

17:02Right. So I always had this bit of like chip on my shoulder. That's the way I've turned out, like wanting to go and do these crazy things. Yeah. What position were you footballer? I was a right back. Were you? Yeah. How tall are you? Six foot, but I used to be way skinnier. Right. Oh, okay. Yeah. Okay. And what about rugby? What position? Fullback. So number 15. Is that like right back? I was going to say, you've just asked that without knowing anything about rugby positions. No, I learned. We had Joe Marler on here. Do you remember any of it? Scrum half? That's one of them, yeah. Yeah, fly half.

17:33Yeah. Hook. Hooker. Hooker. That was me, wasn't it? So you're a wingback in rugby? Yeah, so the role of the fullback is the last line of defence, but also they join in the attack. So you can't miss a tackle. So that was pretty daunting because I was pretty small back in the day as well when you got the big props running at you and broken through the line. And then also when you're on the attack, you get outside the winger and help them over there as well. So it is similar to? Similar to a fullback. like a sweeping roll. Right. Are you one of the fellas that get in the scrum then? No. Right. Stay out of the way.

18:06What, because you were skinny, were you? I was really skinny, yeah. Like 70, well, when I was 18, I was 70 kilos and now I'm 90 kilos. So like... Fucking hell. 20 kilos in like five years-ish. I'm 90. I'm 90. Absolutely. Look at the difference in this. This is three different versions of 90, isn't it? That's what the human body can do. Fucking hell. Yeah, on paper, but we're all the same, aren't we? No one would have a clue. If anyone ever asked me, like, haven't met me, and they go, how athletic are you? I'm going to say, have you seen Adam Radcliffe? Same weight as him. Yeah, same weight as him.

18:42Right, so you're 70kg, you're skinny. Yeah. Why is that? Is that just how you were born? Did you not eat a lot? Normal amount, you know, but I was just, everyone's predisposed to be, like, slightly overweight or slightly underweight, and I couldn't put weight on to save my life when I was younger. Yeah. And yeah, it was only around the age of 18 that I found bodybuilding. And I was like, I actually want to throw myself into this because I realized you can actually change your body if you want to. Yeah, right. You're not stuck with whatever you're given, you know. How did you discover bodybuilding?

19:10Was it online? Was it mates doing it? Yeah, there was a big like, I'm not sure if you guys followed like the fitness culture of YouTube, like back in the mid 2010s. But it was like a big, big thing. Yeah, hence why I got into YouTube now is because I used to watch it and love it and, you know, identify with these guys that would help bring you along with them. Right. And so I try and do the same now, but yeah, watch them and learn everything I know from like various YouTube channels. And did that just involve eating more? Yeah, just - And working out? Eating more and working out. It's quite simple when you, and it all boils down to it and then you get more efficient as time goes on.

19:42Right. Well, you've, Stevie's actually, he used to be fat. I was 120 kilograms. Jesus. A little over a year ago. How old are you? 5 '11". Okay, yeah. So yeah, I've lost 30 kilograms, but just over a year and a bit. A year and a half maybe. Yeah, I know. I know you look like looking like this. Yeah. Yeah, you were the same. You got up to over 100 kilograms. You were fat too, mate. You weren't fat. I wasn't quite as reported. You weren't horrific. No, we both had a little bit of a fitness kick the last year, haven't we? Yeah. I think last year I ran like 10K pretty much every day. Yeah, it was fucking bizarre.

20:16I never knew that I was overweight as well. It's weird. And then like when I look back at podcasts from a year ago, do you find many, like a lot of people, because you do you am i right in thinking your fitness thing that's quite big do you have do you help people yeah i coach people currently right that's what i was thinking yeah exactly yeah so like if if you'd have met me you'd have probably thought god this fella's a bit fat and i had no idea because it comes on gradually doesn't it yeah yeah but yeah we've um it's funny now because all the comments like we've both lost loads of weight and all the comments like stevie looks amazing i'm just reading it like down boat not on this episode though actually stevie's still right so you um you discovered bodybuilding you put on some weight did you find that your confidence grew with this as as i would assume yeah i was going to mention based on what you two obviously mentioned you don't realize you're overweight all of it's in your mind whether you're actually in good shape or not or overweight or not it's like all that matters your opinion of yourself and that's what people find so crippling in terms of confidence and i did too like i didn't just because i was skinny i wasn't like any worse off than anyone else at school that was getting all the girls right i was just it was just in my own head yeah and so when you start to get you sometimes you have to go through that external validation in order to be like no i actually am happy with who i am and what i am right so how quickly did you become happy with how you were it was it all like as i said about you get more efficient i spent three years lifting and was like slowly slowly getting better but still like no one was really taking any notice and then like over the course of 18 months i just dialed everything in and it all came together right The first time I got a compliment, I still remember it, obviously.

21:49Oh, really? Yeah, I was actually in a casino just before a night out, about to do some roulette. And we stuck 10 quid on whatever it was, red or black. And I got my phone out to film it. And as you know, you're not allowed to phone at those tables. And the bouncer, sorry, not the bouncer, the dealer, the croupier, that doesn't say anything to me. And then the floor master, what are they called? The pit boss. The pit boss, yeah. Comes over and he's like, blast this guy. He's like, he's got his phone out. Why didn't you say anything? Yeah. I saw the vein on his bicep. I didn't want to upset him.

22:20That's the best, to this day, the best compliment I've ever had. You started holding your phone like that. Why do I never get compliments like that? You don't have a vein on your bicep. I'll get my phone out in a casino. They say, get out there with your big teeth, you cunt. No, don't call me a cunt. That's a bit far. So when you were 70kg at school, were you quite shy? Yeah. Were you? Yeah, quite reserved. Really? And you can't really put your finger on why that was, but sometimes you just got to get to know yourself before you bring yourself out of your shell. I don't know what you two were both like if you'd always been super outgoing.

22:53I was proper shy until about year eight or nine. And then I think around year nine, I was actually having a conversation with my girlfriend's parents the other day about this. But I think that's when I learned, obviously a lot of people online would disagree, but that's when I learned to be sort of funny because I got moved sets and the set that I got moved into was like the top one and there was a couple of lads in there that played for norwich which is where i'm from and obviously at school if a couple of the boys play for norwich it's like the coolest fucking thing ever right and i really wanted to impress them and like being like a gangly ginger kids um with i had a proper underbite as well i looked like a like quintessential sort of nerdy kid um they started making a few comments and i really wanted them to like me so then i started to um take the piss out of myself and it's like that british thing isn't it self-deprecation and then getting them on side, that sort of, I then became confident from that.

23:45So I kind of fucked off my schoolwork to try and be that funny kid and I'm kind of glad I did that. Obviously, I've gone into that now. But what about you, Stevie? Were you always confident? Yeah, I was the bubbly kid. Okay. Because I was... AKA fat. Yeah. I was 15 stone when I was 12. Wow. And then... That's bench weight. I lost weight originally because my PE teacher used me as the example for the fat kid. you know what the metamorphic and mesoth all those things when he said that the fat one he pointed at me like him I was like alright then the thing is that's genuinely true but like these days you would not get away with that he's going it's true you are the fat one weirdly even though it was the wrong thing for him to do it did help me because it made me start focusing on actually losing weight and stuff but I was always because I was always okay at sports I was in like the sports teams and stuff but also quite nerdy so I had I was okay with everyone so I always joked around and was alright at school weirdly probably more confident than I should have been than I deserved what's the we ask everyone this what's the naughtiest thing you ever did at school I was actually quite a good well behaved boy were you yeah yeah sorry I can't well you did you go public school I was like private private school primary and then normal school oh okay was that a switch up was that yeah parents run out of money so I was like here we are what's a private primary school because whenever i think of private school you think like these really posh like like max fosh kind of school yeah right but like tiny kids in a private school feels really weird it teaches you manners because you're like don't speak unless you're spoken to and all that really proper strict so but you stay there on the stay there not boarding no no just just like normal school but yeah it was just like yeah i just they held you to a higher standard of manners and stuff like not just a normal primary school i guess and then public high school yeah exactly right fair enough so you find bodybuilding you become confident what's your first job out of education uh i did one in uni i was a delivery rider for a year were you how old are you then i'm 28 right okay yeah but so obviously that was when i was like 20 21 ish right um were you about cycle um yeah motorbike what was just a bike yeah the worst yeah but i found a hack okay and i don't know if this still applies but i don't care anymore is this for riders or you ride for riders okay so my house was in the riders have to sit inside a certain catchment area in order to be like on shift yeah so i'd get my kit on get my bike ready and my house my student house was in the catchment area so i just sit and watch the telly and and i was like furthest away from the restaurant so i never got called to do any jobs so how's that a hack you're not getting more jobs no you still get paid your base rate oh do you yeah you did then i don't know if it's changed now oh like you're six pound an hour what but you just sit just sitting at home yeah they've probably changed that system now they work quite well and then i felt guilty and i went in give me something so so you would um how does it work then you so you you get someone pings the app yeah and wants a meal yeah and you can you like accept i think you have to accept it i'm not sure maybe you get to i think you have to yeah right um and then it's whoever's closest to the restaurant gets picked first or like it goes to their phone first would you sometimes go to the restaurant and not get picked uh no you know you normally if you chill in like a certain area where they all are you get you it comes to your phone oh okay yeah so that was uh that was a rogue one i did at uni yeah and then after uni went straight into operations management got like a really good job high paying um managing managing people that were older than me immediately so yeah it was for a like really big distribution company and it was super intense like long hours um combination of shifts i ended up doing night shift for the last year which destroyed my mental health oh i bet What hours are we talking?

27:31Like 6.30 p.m. to 6.30 a.m. Fuck. Yeah, probably. A long shift as well. Yeah, 12-hour days. Only for four days a week, but 12-hour days. And then what? So I'm fascinated by anyone who does night shifts. I don't know if I could do it. So then you get home, what, about 7, 8? Yeah, so I'll finish at 6.30, try and get home for 7. And depending on the season, the sun's rising. You're like, no, no, don't corrupt my eyes. Try and get to sleep for, I think it was like 7.30-ish, 8. and then you sleep in till about 3 p.m. And then you have your evening. I'd like to have my evening before work. So then I'd have a couple of hours before I then went in again.

28:08Oh, that's brutal. Yeah, horrid. Would you eat, it's a weird question, but would you eat an evening meal or would you treat it like breakfast? Yeah, it was super bizarre. And I was obviously cared about my physique at the time as well. So I just had to like, I had this liquid meal that I would like made at home with like oats and protein and banana that was a thousand calories. And I'd have that at like 4 a.m. or 5 a.m. and then go home and just go straight to sleep. How can oats and a banana be 1 ,000 calories? Were you eating tons of it? 150 grams of oats, one and a half bananas, I think, a handful of berries, and then a bit of milk and a couple of scoops of protein.

28:42And I think that just about gets you to just have a problem. Fucking hell. So if you wanted full English, as you love, are you having that in the morning or are you having that in the evening? Well, normally in the morning. But when you're working? On ship. Well, I'm not like, yeah. It'll be in the evening, I guess, yeah. As a breakfast, yeah. Weird, isn't it? You're living life backwards to everyone else. It'll be like a 4 or 5 p.m. breakfast. Yeah. I had, when I was in Vegas a few months ago, I texted you, didn't I? I had a spaghetti bolognese, four in the morning. Yeah, that's weird. That was great.

29:12Anything goes in Vegas. Yeah, that's true. That's true. So you're working nights. Yeah. How long were you doing that for? A year of nights. Right. And your mental health took a batter and did it? Yeah, I was like, yeah, I'm learning from this job. but it got me great at public speaking because I have to brief a hundred people and manage loads of people so that I'm thankful for that um lots of technical knowledge as well but I was like you know I have no social life no dating life no I'm like can't switch my body clock back on the days off I looked at my boss's boss and I was like well I don't even want his life or his job so what am I doing here yeah um and so yeah and I was like I've been a bit of a dick to my friends I was like always tired and I was like this just isn't me yeah so you couldn't even go out go out and socialize at the weekend really you could but then you'd be tired and then my your friends are all over the country whether in london or whatever you know yeah yeah it was just wasn't how i saw my life panning out right and like i said i was like clearly from what i'm doing now i always had this lust for adventure and travel and i was like you know i'm soon going to be 30 35 and i've not done anything yeah well how old are you sorry 28 oh no i'm 28 now yeah at that point i was 24 24 right oh so you've not actually because your socials are mad at the minute like you've got 1.3 million on Instagram.

30:20So you've built this over quite a short amount of time. Yeah, I started at 25 years old. So three years this has been. Fucking hell. Wow, congrats. Thank you very much. Smashing it. So you're working nights, job you don't like. Can't really see any progression there. Was there a light switch moment when you were like, I'm fucking this off? Yeah, I was like, a combination of things, but I was reading a book of a guy that had done a very similar thing. His name's Aldo Kane. He's an explorer, adventurer, ex-military. and he in his book he details how he was just like you know i want to just save up and go and like do something for myself and i was like you know that is me and i can do it um and i knew i could just get another normal job but i knew it wouldn't scratch that itch yeah so i thought well i'll just put aside as a certain amount of money like saved up i was like half of that i'm going to spend just on a one-way flight to the philippines go and see what i can do become an adventurer and if that doesn't work i'll use the other half to then get a normal job and whatever right um so So when you say if that doesn't work, what couldn't have worked?

31:18What did you need to work? Just I needed people to be interested in what I was trying to show them. So being like showing them rogue places around the world, inspiring them both for travel locations and also adventurous activities to do. And, you know, seeing that it's possible that, oh, this guy can help me get in shape because if he's traveling around the world, like with subpar conditions, random gyms and random food, if he can do it, then I can do it. Was the business plan to be able to train people online? Yeah. rather than getting people to come and do adventures with you a combination of both and now that the instagram's blown up i'd love to run some retreats to like get people involved like in person because that's the most fulfilling thing yeah that's cool that's kind of what russ cook's doing as well he's doing little bits like that here and there yeah i've seen that yeah so how why the philippines why was that the first place you went because i was basically this guy that wanted to be an adventurer and had no skills so i was like well first i need a diving license so i went and got my advanced and my my open water and my advanced open water i was like let me learn to dive then i'll learn to surf then i'll climb some mountains and stuff so philippines was for diving do you how do you see if this was me i'd go because it seems like you're very good at planning is that right yeah because if that was me i'd go i'll go philippines someone go why i go i don't know it looks nice yeah yeah but so how do you know what you need for each of these places like you needed a diver's license you need this this this i'm just following my heart really like Like I was, basically what are the coolest activities that anyone can do?

32:44Yeah. Got my skydiving license, got my scuba license, got my... What, all at the start? Yeah, all like as I was like, you know, fucking my job off and let me just do all these things. Yeah. Oh, wow. Fucking hell. So one-way ticket to Philippines. Yeah. How much money did you have in the bank? Can I ask? Yeah, yeah. So I had, I probably would have spent up to 20 grand in total before I canned it. So like 20 grand saved for just the travel. Right. What, just for the Philippines trip? No, just for the whole, like, rest, like, I was going to give it a year and a half. Oh, okay. Yeah, yeah. So I was like, I'm flying to the Philippines, and then I'm going to go all around the world and just see, like, how far this money takes me.

33:21And had you planned the whole route, or did you just go, I'm going to go Philippines, start there, and then we'll see where we go from there? Bit of both. It was like, I want to do a bit in Southeast Asia, then a bit in Africa, and see if I still, see where we are, if I can go to Latin America after. Were you somebody who, as a kid, went on many holidays? No. I always, like, obviously watch loads of TV and movies. Yeah. Exotic locations look sick. Like the beach, the Leonardo DiCaprio movie. You see that and you're like, oh, my God, I want to go and just lose myself in a random tropical place.

33:48I wonder where this lust for an adventure came from then. If you're from Watford. Yeah, exactly. You didn't really go on many holidays. I loved James Bond as a kid. Oh, okay. So I was always watching, like, action movies. Right. So I feel like it was, you know, you know that's out there and it really, like, looks like the best way to live your life. Yeah. That's kind of what I was trying to embody, I think. So were you nervous when you were on that plane with the one-way ticket to Philippines? Yeah, I was. Yeah. Yeah, I wasn't so nervous about what anyone thought about me. It was more just nervous about like, it was weird when, you guys probably had this as well, you're filming yourself like vlogging or whatever.

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34:23Yeah. And people are like, oh, you're a vlogger. How many subscribers you got? Like 10. Yeah, right, right. It's so weird though, isn't it? Because like you might be creating content that's better than like someone else. Yeah. But then if you tell someone in the street you've got 10 followers and that other person, who could be shit at what they're doing, says they've got a million for whatever reason, the person you're speaking to will feel more... What am I trying to say? People are inclined to go towards the one with the numbers. They'll go, he knows what he's doing and you're wasting your time.

34:58Not that you're at the start of the journey. It's mad, isn't it? What did your friends think of it when you told them you were going to go fly to the Philippines? I was pretty I think I curated my friendship circle quite nicely like everyone was quite you know inspired and inspiring like trying to help me do whatever I wanted so they were all just like let's just let's see how this bold move got and let's see how this one plays out like they were all pretty yeah pushing me on so yeah did you have to learn to be good on camera because most people are shit yeah I was so bad like anyone can go to my Adam Radcliffe is my full name you can go to my YouTube channel and filter by oldest obviously well obviously I'm going to do that yeah hi I'm Adam when I'm starting a YouTube channel, I'm going to do some cool stuff.

35:38How long would you say you've started? How long did it take for you to get comfortable on camera? Because I still find it awkward. Oh, sorry. What's that mean? Why did I just say Fiddler? My Spotify was playing. Oh, it's Halloween for some reason. Yeah. How long would you say you started to feel comfortable on camera? I think it was about a year and a half until I could start talking without knowing exactly what I was going to say. So I don't know if you guys have this as well. You pre-scripted stuff, would you? Often if I was going to talk in a public place, I'd be like, I have to know exactly what I'm going to say or I'm just going to stutter.

36:09Right. But now if I know what I'm going to say, I'm going to talk about this and then this, I can free ball it. I'm sure you guys would do it like that as well. Did you hate your voice at the start? I got over that quite quick. Did you? Yeah. So yeah, I think I did, but I've speak to so many people who are not used to being on video and they hate their voice. I think it's the thing with the older generation as well, isn't it? Because we're always on camera. Your YouTube channel's looking pretty sick, mate, to be honest. I've got that plaque on the way. Have you? Yeah, finally. The 100k plaque.

36:38Yeah, yeah. I don't know where ours is. What are you on on YouTube? Happy I was on 770k. We must have loads of plaques. I've got a lot of plaque in these. Where's the worst place you've been? Evening, buyer's remorse. Buy a new car, I'll be moving in. Let's get started. Sorry, I think there's been a mistake. I bought it from Carvana. You what? Yeah, great price. I even have seven days to love it or return it. So there's no... No, no buyer's remorse. More like buyer's rejoice. I guess I'll let myself out. Congratulations. I mean it. Buyer's rejoice. Buy your car today on Carvana. Limitations and exclusions may apply.

37:23See our seven-day return policy at Carvana.com. I really don't like Egypt. Oh, okay. Cairo is just a... You're a walking dollar sign in Cairo. Really? And there's no respect for your personal space. so like if you want to go and see the pyramids they're obviously magnificent and the only ancient wonder of the world still to be standing but you know I was wearing like my G-Shock not even a nice watch and someone goes to like grab your wrist and then they're like come this way and then I tried to go to the pyramids like just as it was closing and the security guard like literally pulled his gun and I'm like so unnecessary I just won't go in alright wow you should have just shown him your vein on your bison he would have walked away seen these guns right so yesterday you were kind enough to ping me over a list of some of the stuff you've done and we want to get onto the row that's the main thing that's what you're fresh off the back of but let me just read the listeners some of these crazy crazy things that you seem to have done so 70 plus solo skydives from 15 ,000 feet climbing the highest mountain in Costa Rica in 16 hours shits all over your three peaks solo ascent of the highest volcano in Central Africa rowing 250 miles through the deserted islands in the bahamas what was that like that was amazing it was the most unscripted adventure yeah you could imagine so it was actually the same boat that we rode across the atlantic oh wow um it was deserted it was deserted off the canary islands which are just off the west coast of africa right yeah and a team was trying to row across the middle of the atlantic and they after four days were like this is we're not cut out for this so then they got helicopter rescued after four days and left the boat the boat then spends 12 months floating all the way across the mid-atlantic until it lands on a deserted island in the bahamas unmanned but unmanned entirely unmanned hence why it took like a year to go and someone spots it word gets out to the owner the owner knew my mate jack jarvis who i did this row with yeah he calls me and i'm in ecuador at the time and he says there's this boat on a deserted island you fancy it i'm like yeah so so i fly from ecuador to the bahamas and there's a small island called north alutha right and um the owner of the boat comes out fixes the electronics and we kind of have to convince the police we're like yeah this is really our boat like let us take it away um get it up to what you can you just claim this boat yeah he had the like the proof of purchase so like we had to prove it hang on what do you say because i'm quite thick you'll learn this about me what do you mean because i thought your mate had just found a boat no so he knew the owner he told us this oh he knew the owner yeah okay so the owner got told your boat's in the Bahamas and my mate knew the owner right so the owner's Chris right and my mate's Jack yeah and so Chris and Jack fly out to the Bahamas right and um yeah I join them and then we kind of get it working alongside Brucey who was also he's an ex-rural marine who was also on this road okay and so three of the four that went across the Atlantic all went to the Bahamas to this small island and we tell the police like yes this is our boat try and fix it up um and then we have to try and get it to Miami and that's 280 nautical miles because we want to get it to the mainland states to fix it for this proper crossing.

40:25Right. So you knew at this point that you were going to do this New York trip? Well, the other two, the other guys did. So Jack Jarvis, Royal Engineer, spent 10 years in the military, and David Bruce, Royal Marine, 10 years in the military. Right. They were like, they were keen to do it, and they'd done ocean roads before. And I was like, sounds pretty scary, lads. Like, I'm not sure I'm up to it yet. Let me do this little one first, and then we'll see. Yeah. So we went, and yeah, the plan was to do it. And I was like, yeah, yeah, I'll do it, I'll do it. But I hadn't fully committed yet. And then we ended up spending like eight days island hopping through the Bahamas in order to get the boat back.

40:58Because when you're rowing, obviously, you don't go that fast. You can only do like two or three knots. Right. And so if there's strong winds, like two knots or three knots of wind, it will just push you or even more, like 10 knots of wind. Yeah. You just can't row into it. Right. So we'd have to get to an island, stop, get to an island, stop, get to an island, stop. And then we got it to Miami. Fucking hell. And one of the islands, like it's very shark infested waters in the Bahamas as well. And one of the islands we got to was like completely uninhabited. but we thought it was going to be inhabited when we got there.

41:25So we row up to it and it's just this one family living there. And they're like, they thought we were like a broken sailboat. They're like, what are you doing here? They're like, oh, we're just going to pull up, rest here, go to the shops. Could they speak English? Yeah, they were actually American expats. Oh, right. And the Bahamas, the Bahamians speak English as well. Oh, right. Okay. And they just had this island on their own. Yeah. So they just like built this, like used solar panels and like big tanks of water for their fresh water. and they fish using the, like literally catch their protein from the ocean and then they bring their carbohydrates, like loads of pasta and stuff when they fly in.

42:00Wow. And they were like, no, no shops here, sorry. Yeah. But then they welcomed us in, taught us how to spear fish and we were like, this is just the weirdest experience. Is this all on your YouTube channel? Yeah, it's all on the YouTube. Fucking hell. Do you document everything you do? I try to, yeah. Yeah. So you go to these, what was it, eight different islands or something like that, you said? Yeah, I'm four of them in the end. Okay. And then you get to Miami. Yeah. And you're fixing the boat up in Miami, are you? Yeah. We get it then sent to Maryland because Jack had some family there. And then we, over the next year, planned this expedition, tried to get sponsorship.

42:32It cost us like, we had to get 30 grand's worth of sponsorship. So like went to different companies, asked them for, you know, we'll put your logo on the boat if you sponsor us. Yeah. And then we got it ready for June this year. Obviously June just gone. Right. What's the boat like? Talk us through it. We know nothing about boats. Yeah. It's tiny. It's way smaller than you'd imagine. Right. So we're going from, if there's like a canoe and a ship, where are you? Way closer to the canoe. Like the length of this, shorter than the length of this room, like seven meters long. And if you think seven meters long, but one person sleeps on one side, so that's two meters gone.

43:07So you've got five left. One person sleeps on the other side. That's another two. So you've got three left and you just got like three meters of deck space where two people are rowing at all times. Fucking hell. So that you can't actually, unless you're sleeping or rowing, there's no space to be anywhere. and it's only a meter and a bit wide so literally like that wide yeah so you're like hobbling over each other to get round and uh if you want to use the toilet like the bucket you have to um stop someone rowing in order to do so so it really is crammed wow and you can't stand up so literally it's my first time standing up five days ago in two months because you're just like holding on to things as you move around yeah so so you'd you'd obviously had a big experience to this boat before you actually set off on this this latest mission yeah well you did was that not enough to put you off it was actually good question because i remember the last night as we were rowing into miami obviously i'd agreed verbally to these guys to do the atlantic one yeah and i woke up at like because you have to do shift patterns of like two hours on two hours off or three hours on three hours off i woke up for this midnight shift you know what it's like when you wake up in the middle of the night after two hours everyone knows it's like oh my god i I just want to go back to sleep.

44:12Yeah. And now I've got to exercise. Yeah. Worst possible combination. You'd probably have a full English. Exactly. So I remember waking up and you wrestle with your subconscious. And I thought to myself, remember how shit you feel now, because they're going to ask you to do that when you get on land. And like, just don't do it because it's so horrible. Yeah. And then sure enough, we got it back. A couple of days passed. And I was like, no, it wasn't that bad, was it? I'll do the big one. Right, right. So let's get into this. Let's get into the big mission. Is there a name for it? Is there a name for the mission or are we just going to call it the big mission?

44:44So Team United We Conquer is what we called our team. Okay. And it was just a North Atlantic record row we were going for. Right, okay. So you set off from New York City. Yes. And the aim is to get to Southampton in what would have been the record? 43 days would have been the fastest ever crossing. That specific route would have. Yeah, that specific. It would have got us the entire North Atlantic record as well. Right. Is the record based on like a specific type of boat or is it just as long as it's road? Yeah, so rowing boat, but there's actually two classifications of rowing boat now. So it's an evolving sport.

45:18We were in a classic boat, but there's this new ones called Rannox, which catch the wind a lot more. So they're like half sailing boats, half rowing boats. So like you do get more wind advantage. Right. And yours is purely? Ours was just like barely any surface area, so just rowing. Can I search the model of this boat up so I can see it? Yeah, yeah. I think the best way would be via my Instagram. Yeah. Do you reckon? Yeah, I'm going to have a little look. So with the new type of boat that can catch the wind, wouldn't the record have counted if you'd used one of those? The separate record, yeah.

45:50Yeah. That's cheating, that one, isn't it? What was that? What did you ask? The newer rowing boat that they didn't use can catch the wind so they can go faster, and obviously that will help make things a little bit easier. That's why world records, when you're doing 100-meter sprint, a world record won't count if there's wind pushing well that no no in the olympic if there's like an official if there's enough wind they can't count it i didn't know that yeah because it's cheating in a way accidentally you're not meaning to because i was going to go out to try do a um 10k but try and find the route in norwich that was the most downhill that again that probably wouldn't count i'd imagine there'll be elevation rules right right so um yeah if you go on one of the reels it'll pan to a drone shot and you'll be able to see it i can't i need to log in on here but But are we allowed to use photos and stuff in this?

46:36Yeah, of course. Yeah, wicked. Right, so... I'll send you a Google Drive with loads of B-roll. Oh, perfect. Nice one. Okay, so what was the date you left? 19th of June we left. 19th, okay. And who are the four people? I know you briefly touched on it, but I want to picture this boat and who's on it. Yeah, so you've got Jack Jarvis, who spent 10 years in the Royal Engineers, David Bruce, who goes by Brucie, more than 10 years in the Royal Marines, and then Nutty, whose actual name is Sam Edwards. You wouldn't put that together. Who also, Brucey's best mate and spent also over 10 years in the Royal Marines.

47:10And they're all just getting out of the military now. And so that's why we're raising money for a veterans mental health charity called Head Up who like help both preventatively and like to give you the resources you need if you do reach rock bottom by building a retreat to welcome both veterans and serving military personnel able to understand the best ways to deal with their mental health that's amazing yeah yeah and you raised over 100 grand yeah yeah i thought it was 50 and we got oh congrats thank you very much um you you were talking about being at school being uh inadequate like feeling a bit shy i didn't say that word did you feel inadequate on the boat with free yeah good question yeah before we started before we started i was like i'm really the weak link they've got you know they're hard as nails yeah and they've all done like got ocean more ocean wearing experience than me um and so yeah i definitely had it helped though because i had that chip on my shoulder i was like yeah i'm not getting no sympathy if i complain like gotta just get on with it yeah and so that really helped with my mindset going into it so as soon as like we were a week in especially we'll talk about the capsize soon like we capsized after the first week as soon as we'd kind of overcome that i kind of got the nod of approval from everyone like this guy's up to it oh really yeah yeah it was nice yeah did you have to do training and stuff uh that bahamas row was like oh of course a good amount but then i did like a year on the concept two machine which is horrible yeah i know you mentioned your marathon on a treadmill yeah it's so much harder in one place because you just at least when you're running you get the change of scenery yeah when you're like rowing on running on a treadmill or rowing you're like am i going anywhere is that the row machine that was in the yeah the normal ones right gyms yeah so how long would you sit on there but at least an hour a day for the last month and a half yeah that's disgusting but like i know maybe Maybe like for the last three months, at least an hour a day, I'll touch it.

48:58Is that on the full power one? Yeah, I'd stick it on. I'd put it on eight rather than 10. And then, yeah, just go at it high wattage the whole time, pretty much. You know, I thought my treadmill stuff was boring. That'd be worse. Yeah, that'd be awful. Did you say the original owner of the boat didn't go? Correct. He came over to the Bahamas. Yeah. Did he not talk you out? Because he's given up after four days of something. And he had to leave the boat and helicopter. Are you not going, well, maybe we shouldn't be doing this? So the owner isn't the one that failed that mission. He chartered it.

49:26Oh, okay. But he also is sick of ocean rowing. He works in ocean rowing, but he did a Pacific row from Japan to California, I think. And that took him like half a year. And he was like, I'm not doing that again. Yeah, I bet. What supplies did you need to pack? So we know who's on the boat. What items are on there? So we didn't have to bring any fresh water. So we had a water maker, which costs a few grand. And what that does is it desalinates ocean water so that you like, it makes 20 liters per hour. So you like put it into a jerry can and it uses solar power to work. So that's how we like constantly got our fresh water.

49:59Well, and it takes all the toxic shit out. Yeah, it takes all the salt out. So cool. So you just had unlimited water, really? Yeah, pretty much. We'd run out of energy first before we'd run out of solar power first. Right. And really weird thing, I wasn't going to mention this, but it's just clocked that water has tasted salty to me ever since coming back. Has it? And I'm like, what's going on? And it's because that desalinated ocean water has zero minerals in it because it's just pure H2O. and now it's just clocked. Does that taste salty now? I can taste the potassium in here. It's really weird.

50:30Was the water on the boat like the best water you've ever had? It was like pure. Yeah, just like pure. I'm not sure it's the best for you because there's no minerals. Yeah. Yeah, it's like just pure water. Yeah. Can anyone get hold of these things then? Yeah, why? You fancy it? Yeah. I want to taste it. I want to see what it's like. Yeah. Because I have a thing. You'd definitely be able to do this but my cousin was shocked that I can taste the difference between bottled water and tap water. nice you can do that right probably if I trained it now yeah yeah he came up to me at Christmas and was like this is bollocks I was like no I definitely can and he gave me two in the same cup and I could smell the dip wow smell I promised you straight away I was like that's the smell the minerals there that's your Olympic sport I'm fucking shit I'm like he's out here rowing I'm going if you give me two cups I can tell you which one's tap water so you've got the you've got the filter on there what else have you got on there um so we put 1.3 million calories under the boat as well so we we thought we'd burn between eight and ten thousand a day yeah um and so we budgeted six thousand to eat so we'd like slowly lose weight was the plan you wanted to lose weight well we couldn't fit any more on the boat we filled every cabin filled the underside of the boat we like could barely sleep anywhere because we had so much food on it so that was kind of the most we could put on and what foods that um mainly freeze dry rations so like all the hydration is taken out the food and you boil with a jet boil boiling water and rehydrate it and then you can have it's quite normal stuff like spaghetti bolognese or chili con carne or all right so that was pretty palatable yeah um and then to increase the calories we had these nut butters which became a bit of a running joke on the boat because none of us could stomach them for the first two weeks because we're like these things are horrible and as soon as we got hungry we were like they're all right actually what are they they was like I have a cashew and almond like blend of just nuts.

52:20And then they make it chocolate flavor, but the chocolate was super artificial. Oh, right. And there was a time like they, they don't homogenize very well if you'd leave them for a while. So you have to like knead them and make sure they're all like, you know, consistent throughout. Yeah. We didn't know that at the start. So you kind of pick it up and squeeze it and you get just the oil in one go. Oh. It just makes you gag. And I threw up over the side of the boat. Yeah. It put me off for a few days. Did you, did you take any like luxuries? like a little like a little chocolate bar here and there and stuff like that yeah i've got a good story about yeah go on if you want yeah um there was a time where we're on parachute anchor where um if you if the wind and storm is so bad against you and you're getting blown in the wrong direction you put this parachute in the water where it catches drag in the water so you don't get blown so far in the wrong direction so instead of getting blown 100 miles back the way you came you get blown 20 miles um and you still get blown as much as that yeah in like 24 hours you still get blown like 20 miles or something if it's a ferocious hell yeah wow um and so there's two cabins yeah one of them fits is we call it the coffin cabin because it's literally a coffin you could like fit in it like that and you sleep and you just get given food and that's all you sounds amazing it's all me up it gets claustrophobic after a while hot as well yeah but it's all right if it's not too hot right and then the other cabin sleeps two at a push like normally just sleeps one yeah two at a push but in a storm you have to put three in there so there was this storm where we had a couple of storms but you like have to sleep where one person's like that with his legs on the other one and then his legs are on the other one and you like hash over each other and try and sleep and you just i would fucking hate it's grim that's probably the worst part of it yeah um and we had 36 hours once on parachute anchor and i luckily it was my off shift sleeping when the decision was made to go on parachute anchor so so they like left me in that cabin on my own i was like yeah so and i was pretty tired as well so i was just like catching up on sleep i was a bit lonely don't get me wrong it was a bit hot yeah but i was like uh it's better than being in there with those lads yeah um and we had these like rationed biscuits that we were gonna save for special occasions so like halfway um a thousand miles to go 500 miles to go 400 miles to go and so we had four packs of biscott and four five packs of pringles and we had barely touched them at this point and um the boys they only told me this once we reached land like three days ago they only told me this story that constantly throughout the journey i was like counting them i was like okay so if we can have a pack of pringles this day then wait two days have a pack of biscoff i was like buzzing off it as what i was living for yeah and as we get into the end there was only three packs of biscoff and jack was like no i swear i only bought i think i must have just only bought three like i'm not sure what's going on i'm you know i forgot it's been a long trip yeah i was like oh damn okay there's only three on board turns out when i was stuck in that cabin they all scoffed one of the backs of biscuits so i'm glad they told me when we got back yeah yeah and uh and yeah to be honest on balance i'd rather have been in there and not the biscuits than had just that sweat fest right three blokes so so away from food did you have any um any other luxuries or anything that we wouldn't we wouldn't imagine not really mate because you just don't get any time yeah right 12 hours of rowing you're trying to sleep for at least six hours yeah um obviously i was doing social media which took like an hour a day yeah um what are you filming and editing on the laptop i wasn't editing no just on my phone so i send it to someone on land and then they would do the b-roll and stuff and upload it but i still had to like plan the scripts film the videos and right obviously um and then yeah admin is like the the weakest part of the body or the thing that goes first is your bum because you're sat on it all the time yeah and you can't like exfoliate it so you just end up getting random sores like at various points and we all had problems at various points.

55:53Did you? Yeah. What kind of problems? So I, you're right if you get a spot like somewhere, somewhere on your ass, but if you get one like right on the bit where you have to sit, it's horrible. Yeah. I ended up getting like a cyst, like a boil, like right on the bit on my right bum cheek. Oh, fuck. And I was like, lads, like really hurts. And they're like, just get on with it. Just right on. I'm like, no, it really hurts. So I like showed them and they were like, yeah, fair play. That actually looks pretty bad. And it had like, had a bit of blood like on the surface and so i went over to jack in his big cabin at the time because i was in the small one and he put a needle in it and just instantly pressure was relieved oh then it started you know disinfected it and it was all right but see this is all the grim stuff you don't think about you just think about the the labor of it don't you not think we're at risk of getting those from sitting doing a podcast for hours on end yeah i'm covered in them got millions just don't complain about it's quite hard yeah it's weird to think of how much pre-planning had to go into it like you've you said like you planned to slowly lose weight over it who's doing all the maths behind everything before you go like because surely there is a chance that you've gone obviously they they stole the biscoff while you're asleep there's a chance like anything could have gone wrong and you've not got enough like are you all having to double check everything or yeah there's a lot of that like you know even working out how much wattage the starlink would use how long we could have it on per day how much energy the water maker uses um and then you know how many calories how much will burn there's a lot of guesswork and you try and build intolerance but there's only so much you can do and we're all kind of double checking each other did you do any of that planning wrong we just about we got through everything by the skin of our teeth so we had like three four 12 volt sockets at the start yeah like charging phones or appliances or power banks and because of like salt corrosion they were like not in good shape at the start but like halfway across we only had one socket left oh so we were like this is pretty screwed if we You can't do the Starlink and the rest of it.

57:42What was your biggest worry before setting off? People must have died doing this, right? Yeah, so the North Atlantic's 7 % death rate and 50 % failure rate. So we knew going into it, poor planning will cause us 50 % of people don't even get across. And you can get rescued, you can get helicopter rescued in the first five days or the last five days, or a cargo ship could help you if you're in the middle, unless you're in a huge storm, then you could be screwed. Well, so the helicopter can only help you in those bits because you're closest to the land. Exactly, yeah. Otherwise, you're just out there on your own.

58:14Yeah. So if it's on day six, you want to fuck it off. You've got to, you look like a pussy because then if you want to fuck it off and the rest of them don't, you're like, well, that's not very good. Yeah, right. And then you have to call a Mayday in and get the international maritime law is that if you're a ship in distress, another ship will come and help you. So there was these huge cargo vessels that we would see like every day or every other day. um so you're normally about 24 12 to 24 hours away from one and so you can divert one to you and then try and board that like a somali pirate to get to get out basically well and this could be any boat any boat in the area that's just the law that they have to help yeah if you're in distress yeah did you have to plan your route around other ships and stuff because like is there not a chance of collision yeah so in the capsize on day seven the system that we use is called ais that you use to detect other ships there's like a radar and so it show it will start beeping and tell you if other ships are in the area that broke so for the rest of the crossing for the remaining like 2 700 miles or whatever 600 miles we didn't have that so every within for every 10 minutes after that the person in the back seat would have to like look over both shoulders and be like no impending doom on the horizon lads that will be all right wow because there was one point where it was brucey and myself um brucey was in the back seat supposed to be looking and uh it was like there was a huge huge ship like 300 meters away like almost in the same line as us and i turn around i'm like bruce there's a huge ship there he goes oh yeah i saw that ages ago i just didn't want to say anything what no you didn't so these boats can crash into yeah like because we're so small and also stupidly i did the color scheme for the boat and it was blue and white which in hindsight might have been the and they yeah so and our system was broken so they couldn't see us on the system so yeah we could have got run over a lot but we didn't want to say that during because our families were watching so yeah don't worry him too much i wonder what these other massive boats thought when they saw you because that can't be every day they see a boat like that yeah often they'd radio us and they'll be like do you need help one time one of the lads was like now we're called you need help we'll come over if they didn't find that funny you could have asked for food yeah so where are we so that so what would tell us about the first um few days just before we get to the capsize what what how were you feeling were you more excited were you personally even if you didn't say it to the other boys were you kind of like regretting what you'd done uh i think you guys will know this as well when you're in like a stressful situation something really bad happens in your life or you're doing something difficult you just go into this fight or flight mode where you're like you know it's my responsibility to just get the job done now and i can't worry about how i feel yeah and so it was very much that kind of mindset uh but don't get me wrong like as you row out of new york and you see new jersey and manhattan and you're like the bridge is disappearing and you're in like choppy conditions already you're like okay like this is so real now yeah but these guys said to me the hardest part of an ocean row is the first five days and so because you're settling into it and you're like getting used to living on the water yeah so in my head i was thinking okay just get through the first five days then it'll all get easier yeah the problem was i got through the first five days and then i was like ah we've got so long to go i hadn't even considered yeah another month and a half you'd built up that first five days yeah exactly not not realizing that it's just going to be another five days and another five days right and by the end of it i know you didn't ask about that but like by the end of it five days goes like that and you're like what's going on that's literally what i was then going to ask about time time and and the conception is that the right word yeah your conception of time perception of time yeah how how did how did that feel um did those first five days did they feel like five days the first three felt long right and then after that it was just like you blink and obviously you're in pain and you don't want to row for three hours and the three hours feels long but then all of a sudden it's weird your perception in the moment is like this is taking a while and then you'll be like oh my god we changed cabins five days ago we've got to change cabins again like it's yeah it all goes it all goes so quick what do you did you what do you mean by change cabins so we moved house every five days so um because there was the coffin cabin in the main cabin ah right to make it fair the people in the main cabin made all the food and did all the water and all and did the washing and the one in the coffin cap the ones in the coffin cabin would literally just lie there and eat and row right so to make it fair you just swapped that's the one you wanted the coffin cabin was it you want it depends what you want you sleep better in there because you've got more time you don't have to do any jobs um but it is cramped yeah did it do any of you snore um Not too much.

1:02:48We got away with that. Was that the least of your problems? Yeah, it was. Because also, you think, how do you sleep on a rowing boat? It's loud when the waves are crashing and you're all over the place. You're just so exhausted. And you don't really get any privacy on there, do you? No, I quickly get to know. There was lots of cocks and balls flying around the whole time. Is it still loud at night as well? Are you always sleeping at night? You try and sleep a bit in the days as well. but yeah generally you sleep as much at night as possible. Is it quite quiet at night or is it just waves constantly?

1:03:20It depends on the conditions. Like if it's choppy you get smacked in the side sometimes and you don't like sleep as well but generally it's like a normal whoosh so it's not so bad. Right. Yeah I think that would help me sleep. Yeah you sleep with sound on anyway. Yeah like rain noise and stuff like that. But you feel it as well. I imagine rain noise but it's upon you. I could do that. What was the seasickness like? That must have been an issue. Yeah, grim for me at the start. Were you throwing up a lot? No, I didn't throw up, but you get that nauseous feeling where you're going to. I had a bit of experience from diving and stuff of how to not be seasick.

1:03:54So I was taking the tablets, and what I'd do is if I had to do anything in the cabin, I'd just shut my eyes while I did it. Because that helps. Because seasickness comes from your eyes thinking that you're on solid ground and your balance system in your ears doing that. So if you shut your eyes, then it just thinks you're moving because it doesn't have a reference point. Oh, okay. So if I needed to grab something, like shut my eyes look at it and then shut my eyes again yeah that helped me get through it did any of the guys throw up at any point they're all all right because two of the marine marines so they had like good good experience so uh yeah we all we got away quite lightly with that which was a worry at the start for sure i bet you don't want to be that guy that's too sick to row and no let's everyone down yeah would be me um you you've mentioned how hot it was in those cabins at times when you're out and you're rowing and you're just like the elements are there yeah how was it super hot was it super cold what unfortunately it was all of it like we had 30 touching 40 degrees celsius days on some days and like you don't have enough sun cream obviously on board for that so you had to we had to put like t-shirts over our legs and hats on um and if there was a bit of a breeze it was all right but if there was no breeze in the cabin like within five minutes you're just dripping with sweat and you can't escape it right um and then some nights we went over the wreck of the titanic which was pretty cool did you yeah like we were within like two miles of exactly where it was i pinned it on my phone before oh wow um and that around the area was like the coldest right big iceberg isn't it yeah luckily global warming and the time of year we got away with the iceberg but when my mum found out that there was like we were on that route she was like no you're gonna die by iceberg hopefully not but i didn't really know i just told her that it was fine and it was yeah so were you um that was cold up there were you having to like just what wrap up blankets did Do you have a lot?

1:05:36We had like a thermal sleeping bag. So you'd get, you might be shivering by the time you've done your three hours rowing if it was raining and cold. But then you get in the thermal sleeping bag and you warm up quick. But the worst thing is one of the worst things. You wake up at 2.30 for your shift, for example, in the middle of the night, like in this warm sleeping bag, you can hear these guys suffering outside. It's raining. The waves are crashing in constantly. And you've got to put in your salty wet underwear and waterproof trousers and waterproof jacket that are cold and salty. you have to get out your warm dry sleeping bag put them on and like yeah I'm ready let's swap and then and knowing that you've got three hours to go so you have three hours on six off is that right three on three off oh really oh because there's two of you rowing isn't there two of us yeah so two rowing at all times so four team members were you always in the same pairs for rowing throughout the whole we did a bit staggered so my cabin mate was nutty and we never rowed together and Jack's cabin mate was Brucey and they never rowed together but we'd row with both the guys in the other cabin what was the thought process were they were they just two stronger rowers were they or they are both actually exceptional rowers those two but um it was mainly you keep your cabin partner so you just get used to working with one person yeah um and you just want a fresh person on the oars every hour and a half just to keep a fresh pair of eyes fresh set of muscles just to right so you're not doing like three hours starting well and then stagnating that's the reason you do the three hour shift is because if you sleep less than much less than two and a half you don't get a rem cycle and then if you so you're not getting good recovery for like you know if you're two months it's a long time yeah and if you row for much more than three you just start to like row like shit yeah there's so it sounds dumb because you're always going to do it this way but there's a pure science to it isn't there that's why you're there's not nothing's done by you're not just picking three hours out of the air it's all planned meticulously yeah stevie and i we recently spent three days there's nothing on your scale but three days um just driving across europe um for a stupid video that we've done um is that out yet no it's not out um and uh it was fucking boring just that and we were playing all sorts of games and shit like this to try and get the time to go quicker 56 days without no real internet what are you talking what are you talking about it was tough because you do run out of stuff to talk about and the FIFA the Club World Cup was on right and so as a bit of a Chelsea fan I would message I'd message my mate just after the internet went off I was like oh I forgot to ask when like what happened in the Club World Cup yeah so it takes 24 hours for me to send that message he didn't reply while I was on the internet so then it took another 24 hours for him to reply and then we didn't turn it on the day after that so to get a message like who won the Club World Cup took us four days so you really are limited at least you won yeah exactly are you able to talk much whilst you're rowing or are you very much It's just in the zone.

1:08:24Yeah, it's not intense cardio. It's like walking, basically, in terms of the cardio. So you're able to talk, and we play the categories game, so to name the most random things you'd find in a supermarket or countries in Africa, and then either you just get sick of each other or sick of the game and stop or whatever. Yeah, but there'd be lots of moments of silence on there, would there? Yeah, and sometimes it's weird. You'd have a conversation, because you're rowing with each one for an hour and a half. You'd have a conversation for maybe 20 minutes. Then it would just die, the conversation. And then like 10 minutes later, the geezer would just pick it up again.

1:08:55Or like maybe 40 minutes later, they'd pick it up again and just talk again. So sometimes it's really weird. You're just comfortable in silence and then you talk again. Yeah. Do you have a particular conversation or a particular moment you remember that stands out as like an unusual time? Not unusual, but... I think it's the same as when you have like a sofa conversation and there's no phones in the room and you just like, some things are super philosophical. You have a lot of time to talk about, for myself, what I learned. how you want your life to look so when you've your daily routines just stripped away entirely you think you know what do i actually want from life you realize that you know money's just a lever to get a good a good day-to-day experience right like that's all it's worth otherwise it's just extra stress which might not be what you want in your life so you're thinking about you know how do i want to spend my mornings how important loved ones are um you know those types of things right and it allows you to like really decompress because we're constantly i've also not scrolled a single reel since coming back which i'm very proud of you know five days yeah and i'm gonna plan to never like not touch short form content really yeah see how long i can go for for what reason just to keep get your attention span back yeah because you i constantly feel like especially during the road you have so much time when you've got nothing coming into your brain and you just have time to process and produce um when you're constantly scrolling like even when you you know i was waiting before this podcast i wasn't on my phone i'm not unless i'm responding something specific or try and just like lower that dopamine as much as possible so what were you doing down there when i was waiting just looking at one of the lobby books oh really yeah yeah so do you think that had a massive this row had a massive benefit on those parts of your brain and stuff yeah it's hard to say obviously it's such short term but it definitely had a benefit in the way i view like i view life and day-to-day because we all feel so like even though none of us are in a rat race because we're working for ourselves yeah you do have this element of i need to do this need to do this need to do this and like you know are you actually enjoying yourself in a year's time will you be happy with the way the year went or not right like yeah so day nine that was when you capsized yeah we briefly touched on how did it happen and and what what happened so it was our first storm we were on parachute anchor i was one of the three in the cabin um with legs hashed over each other right and genuine at night time uh overnight yes we put the anchor in at like 11 p.m or something and then tried to sleep through the night i tried to be in the key word there because it was so hot we were in the gulf stream yeah and um well so it's even hot at night time hot at night yeah and in because you can't open the cabin door for fresh oxygen because the waves coming in so like if you do you open it quickly and then shut it again you can't just have any vents well there's water on the boat is there no but like a big wave would just like if you have the door open and a big wave could just come in oh okay so did you know the storm was coming like but what's happening just before you're having to put the parachute anchor yeah we have a weather router on the owner of the boat was our weather router so he was on land saying you know this day you've got this went with weather coming then you got this weather coming then you got this weather coming so we can preempt what was what was going to happen right and so we knew a storm was coming we rode into it as much as we could and then we were like well we're not getting anywhere we're literally just like spinning on the spot in these waves we're like we have to put the anchor in yeah put the anchor in at 11 and we are this would genuinely be considered by united nations as torture because it was just such unacceptable conditions it was so hot we were like crossing over each other in like stress positions none of us could move i probably slept like one hour out of six of trying to sleep uh and i was just in my underwear about um as soon as day broke at like five six a.m i was i just need to get out and cool down and jack did the same he then put his waterproof gear on for whatever reason he wasn't as hot as me we both get out get clipped onto the boat because you have to you've got to stay clipped on because if you get swept off yeah it's like we're not going to be able to go and get them yeah right so we're both clipped on i'm in mind where he's in his waterproof full waterproof gear he goes and checks on the parachute anchor make sure it's still holding us testing the line and stuff and i'm looking at the deck seeing if anything's gone missing and we're um out there for maybe a couple of minutes he's like yeah that sound i'm like yeah that sound and there's these two safety lines one on each side of the boat that you can like hold on to for stability i'm facing him he's facing me and there's these rolling waves of like two foot waves so like yeah they'd crash a little bit but generally the decks ain't dry and everything's fine but you get this thing called a rogue wave which is it can be like double or two and a half times the size of the normal swell and it was a really surreal moment i so vivid in my mind still i'm kind of looking at him then i look left at the swell because you could sense something was about to change yeah then all of a sudden the next wave coming was like two and a half times the size it was about 12 foot from the front fuck and you also get a sense of when a wave's gonna break like when the you know the white foamy stuff's gonna like come on like just the full energy is gonna turn uh turbulent and then like obviously crash wherever it crashes yeah so i'm looking at it obviously it feels like an eternity but it must have only been like a matter of a couple of seconds yeah i'm like that's definitely gonna break on us looking at him like it can't be can it we're both thinking the same thing like we're so fucked here like but you just don't believe it you're like it looks so big and ominous yeah like surely not but sure enough it breaks and like the sheer white water just whips us both off the boat while we're holding on so we like like get flipped upside down and the boat flips on top of us and then the boat does a 360 we do a 360 and i've done how's the boat done a 360 then so the boat's like the waves coming from this way yeah wave crashes onto us and we like topple over that way and the boat flips like that we're under it in the water and then the boat like it's a self-righting boat because it's bottom heavy oh that's what i was gonna yeah i couldn't work out why the boat would just do that but it's built like that yeah so it gets flipped and then because it's self-writing instead of flipping back the other way just because of the wave it gets flipped and then does a full rotation oh wow and we're like underneath it grabbing on in the water you're in the water yeah in the water are the other two just in bed still yes they're in the cabins i have no idea what's no they were like so confused yeah um especially because we still had i told you we had so much food on the boat there were bags flying everywhere we went upside down and then like zero gravity and then back again.

1:14:53He was like, what was that? You know, it'd be like that scene from Matilda. That's so funny that they had no idea that that had happened. Are you shitting yourself then when you're in the water? So it was quite quick. It was probably five seconds in the water, something like that. And I don't know if you've surfed before or anything where you just have to like hold your breath, stay calm and wait. Don't try and do anything, just try and stick arm. As soon as it settles, you kind of come up for air. Why do you need to wait, sorry? Well, if you try, like if you say as you're flipping, you don't know which way's up which way's down or oh right if it's any good like trying to get anywhere you kind of wait for that wave to pass right just like calm yourself down don't stress wait a couple of seconds and then then try and surface right wait for the boat to settle so we did that i looked at jack and he's obviously in his full waterproof so it's now like fully wet inside his waterproof so i found quite funny yeah yeah not ideal and you're in your pants i'm in my pants yeah i was so i was so grateful to be cold again it was so hot yeah genuinely yeah um and then so we both get on the boat like you're right mate yeah all good um frazzled but it was a really nice combination of like like exciting and dangerous yeah like now this is cool yeah and then like a couple of minutes passing like okay that's actually terrifying we still have two and a half thousand miles to go some stuff's broken in the boat one of the lads banged his head and uh and we didn't think that that was going to happen like when we're in a storm like yeah it was a bit funny but like yeah it's actually quite a serious situation yeah it's good to look back on as a story you know when you're living it it must be nightmarish but so i just want to talk a bit about the terminology you use for like the waves breaking yeah just dumb that down for me i'm trying to visualize it so when the wave comes up like that are you saying that it's going to crash down on top of the boat is that what that means at you so yeah you know in a wave you get like like a wave that doesn't have the white bit on top yeah it's just a rolling wave yeah or you can have a wave that like literally goes like you see in the film exactly and then it has that white crest and that's got the most power and the most energy in it right so this one like we're on the boat like this and the waves coming and most of them have just been like rolling yeah this one's double the size so it's got more energy it was a huge like combination of just bad luck that it managed to crash exactly where we didn't want it to so as it's coming we could see the white bit forming we're like okay it's literally going to crash on us and then it's like sweeps us across like that rather than down on us like at us oh wow yeah and did it i can't remember if we touch on it but did it break anything on the on the boat so uh we lost a couple of bits the two lads that are in their cabin lost both both of them lost their left shoe so they had only a right shoe remaining so they couldn't even pair it pair it so they were shoeless for the rest of the thing it's quite funny what this that just went in the sea yeah we don't know how yeah just it wasn't there when we the boat was the right way around right um and then yeah just a couple of other miscellaneous bits but nothing important we tied everything down oh nice luckily yeah did you ever encounter like any waves even bigger than that that didn't that didn't hit you yeah so if it's really big storms consistently you can't fight it so you have to row just in the direction of where the storm's coming from okay so there was a day where we wanted to go east but the big waves were coming from the south so we just had to go north which wasn't the end of the world because we were going kind of northeast overall yeah like if you imagine from where we were we from new york up to the uk it's kind of like a northeasterly bearing okay so we just had to go north for a day and on that day even if it's off the route you're just well yeah because otherwise if you're going perpendicular to these big waves yeah they're just going to capsize you constantly okay nothing you can do about it right so yeah you really are at the mercy of the element sometimes wow um so yeah instead of going like northeast we just went north and then spent the next two days just going east okay yeah um and you have you seen interstellar yeah and they go to that first planet and they're like hold on that's not a mountain that's a wave yeah it's kind of like that obviously nowhere near as big right but like you just see this rolling sheer mass of water and it's like a wall and the wall just kind of picks you up and then like throws you back down and then picks you up but it's it's quite gentle but it's scary like you can see the pure power of the ocean are you going proper high then yeah the swell is like like three or four meters so um they're not that steep waves but it looks certainly looks deep it looks like a you know two-story building yeah you kind of just get picked up by it and then drop down by it like nice and smoothly but it's you're saying it like it's fun it's fun when yeah it's not fun it's not fun you have to tell yourself it's fun when you're doing it yeah yeah this is probably gonna be the most stupid question i ask did you encounter any pirates um no we didn't right but that's a real is that a real threat or not out there no it depends on the risk the atlantic's pretty sound for it it's more off the horn of africa like somalia that kind of area is pretty bad right um and then there's other areas like around the world with like more rogue shipping lanes but that was nothing you have to know you have to worry about fortunately um day 26 and 27 you you you text me and you said was basically spent in solitary confinement yeah how come that was the biscoff occasion so i was that was when i was i was 36 hours on my own right um and that was a really hot one yeah it was like chinese water torture like the because you got condensation in the cabin you can't open the door you're just getting dripped on from in a new place every time so you think you've you've sorted out the condensation then all of a sudden you're trying to sleep it just like lands on your forehead that is literally like you said that is a that is a form of torture isn't it fuck well couldn't you could you not then wipe it down yeah so you would and then you'd like lie down and then it would get you on your thigh and you're like well i can't do anything about this yeah that would irritate the fuck out of me i think i'd rather the boat capsize and me land in the water i'll be less scared than the than the dripping yeah because i have to i'm such a little melt i have to be comfortable to go to sleep yeah that's fucking crazy so where do we go from there so day 26 and 27 uh talk to us about the wildlife that you you saw you must have seen some mad stuff yeah any turtles we've got so lucky one turtle oh yeah yeah i don't know why only one but it was also in the middle of the atlantic we were like what are you doing here because we did we thought it was too cold for them but apparently i haven't had time to look up but apparently they do migrate like across the atlantic right um and it was really interested in us so i had like barnacles on its back and like actually swam over to the boat and then jack pulled off the barnacles and it seemed pretty happy about that you got the what you got in the water he didn't pick it up oh i was gonna say wow so like it came over to the boat i don't know why yeah it seemed to like jack taking the barnacles off so he did um and then it just kind of went on its way was it hard for you to because the moments like that are so rare and so far and few between you have a mission to do and yeah and you owe that to the rest of the boys as well yeah but obviously as a content creator you want to film that yeah did was it hard for you to balance those moments if you're if you're like working and capturing that yeah really tough like i was not rowing at the time when we had the turtle encounter so if you're not rowing it's fine because you can just film or whatever but there's times where i film that yeah yeah um there's times where you're rowing and you're you know the my reel that got the best engagement i got like 30 mil plus on one reel and it was like while i'm rowing because that looks the best like you know you're stressed out you're in big big waves or whatever um but obviously i'm not going to be rowing that well while i'm filming the video yeah pick it up again so you've got to be a bit tactful about not taking the piss yeah with the content yeah equally jack is also an online coach so he did some videos as well so he he got it and then the other two marines were like they knew that they knew what they were getting into and that i was going to be documenting it yeah and also we wouldn't have raised we would have struggled to raise 40 grand if i hadn't done the social media yeah you need that reach yeah they really appreciate that element of it as well that's cool so you've you saw a turtle what else did you see what other wildlife um biggest whale second biggest animal on the planet is a fin whale and we saw loads of them they're like bigger than humpbacks and like just enormous um google this yeah check them out they look a bit like humpbacks and you can hear them breathing like through the blowholes which is pretty awesome wow from hundreds of meters away so what's the first sign you see one like you see normally you see the spurt of air first and then you're like oh definitely a whale over there and then you look out for it and if it's a calmish day you can you see them if they dive you see the big tail come up or if they're just like hovering you see the the slender back just like curving over that must have been unreal yeah really really special and also they're pretty curious sometimes they'd come up like one time they came within like 50 meters of the boat which was amazing amazing i'd love that and what about dolphins as well they were they're so curious the atlantic there's i think three species common atlantic and bottlenose that we saw and the atlantic ones are proper cheeky so i haven't taken off my gopro yet but they loved coming over to the boat so i like stuck the gopro down it was like they were posing for the camera they're like come over like swim next to it like do leaps out the water yeah they must not deal with small boats no exactly yeah would any of the animals attack the boat though or not orcas could we and luckily we didn't see any we were kind of i said to one of the lads like yeah i'd quite like to see an orca and he was like not worth the risk like we're so close yeah because off the coast on the eastern atlantic there's been some ships like had chunks taken out of them by orcas so yeah could get you could get unlucky with that what if you were thank god you didn't if you were to die on the mission yeah what would be the biggest cause of that um not being clipped on in a storm right so if you didn't have your harness on and you were swept overboard that would probably be the biggest risk because you can't in strong currents you can't row back it quickly enough to save whoever yeah over um getting run over by a cargo ship as well was like pretty much instant death because the ship would just get crushed and then you'd get sucked under it into the propellers or something that's something that always fascinated me because like i listened to a podcast about the titanic crashing and how they saw it miles off, but you can't avoid it.

1:24:29But the ignorance in me and someone who knows nothing about sea life, I just assumed they'd go, well, fuck, go round it. Yeah, yeah, yeah. Yeah, it's mad, isn't it? Because I guess if a cargo ship, was it coming for you, you could see it and there's nothing you could do about it, was there? Yeah, it depends. What you would do is you'd go perpendicular to it and just row like hell to try and get out of the way. But it depends how late you see it. It depends if they've seen you. There is an element of course correction, especially since the days of the titanic like it's more advanced yeah but if you see it late like and they don't see you then you yeah it's dangerous were there any mad birds you saw or was it all just sea creatures so many i had no idea i don't know if you know this but there are seabirds in the middle of the atlantic that don't like they just live in the middle of the atlantic they don't go on land so how do they i don't know but they live on the water they live so they like sit on the water when they're not flying and they there's hundreds of them and they i think they eat they like eat stuff off the surface of the water and they just chill on the water.

1:25:27I think when they reproduce, they must go to land. But they spend days and weeks like just chilling in the middle of the Atlantic. Yeah. They must be at risk from getting eaten if they're just laying on top of the water as well. I was thinking that too, but yeah. That's interesting. You love a bird. I love birds, yeah. You do love birds. That sounded laddy. Clip that one. So with these birds, would they look different to normal birds or would they just look like seagulls? A lot like seagulls, yeah. A few different species. Right. um but yeah yeah mad so we've spoken about wildlife what did what did the sky look like when you when you were looking up at like night time would it be sometimes just pitch black yeah so it depends a lot on the moon yeah it was weird like just having nothing better to do than like looking at the phase of the moon because you'd be like oh it's getting bigger and like you see it every single day getting slightly bigger or slightly smaller yeah and when it was huge you would see be able to see the horizon the entire time because the the light from the moon but then on the contrary to that if it was like there was no moon or very low moon and it was foggy and it was like cloudy it would just be pitch black all around you and there's nothing you could see could you see the stars and stuff if no cloud yeah but if there was no moon and no cloud the night sky was insane just like amazing amazing stars probably thousands you could see like zero light pollution and I didn't even know this was a thing but we saw a green comet about three weeks in which it was just like like equivalent of a shooting star, like a comet that like went across the sky for maybe three seconds was so bright that the entire sky went green, lit up the sky from black to green.

1:26:59Wow. And we were like, was that real? Like, yeah, I saw it too. Don't worry. It was real. Wow. That's so cool. Yeah. The whole sky just green. Yeah. Yeah. Not like, yeah, like green, not like the studio room or whatever, like that bold, but yeah, just like lit it, lit it up with like a green, like a green flare. And then just, that must've been amazing. Yeah. Really amazing. When you think back to the mission, 56 days at sea, is there a specific moment that, I know completing it was probably the best bit, but is there a specific moment where your brain goes that was special for you for any reason?

1:27:35Two moments. One of them is more like deeper and the other one's more just like ecstatic because we got the world record for the furthest distance ever rode in 24 hours. So we rode, when we were in the Gulf Stream, we had a nice clean patch on a clear day and the record was 116 nautical miles and we knew we needed to do at least five knots average in order to get that yeah so we're like let's not get excited let's just see what we can do yeah on the in these really nice conditions and so we did like five and a half knots for about six hours straight and we all kind of looked at each other and winked and we're like we could go for this now so then we made sure like you know instead of being allowed 10 minutes to poo you only allowed five yeah super quick changeovers and rowing quite hard and then we broke the record.

1:28:16I can't remember what we got initially because we then broke it the next day as well, broke our own record. Oh, wow. Stayed nice conditions. So it was 116. I think we did like 125. Yeah. And then we did 140 the day after that. Oh, wow. So we really knocked out of the park. So that was, because you think things like that don't happen to people like me. Yeah. You're like, oh, I'm not going to get a world record. Like something's going to go wrong. Yeah. And it happens. You're like, oh my God, like this is real. And it really took, because this was after the capsize. So it really settled our nerves a lot and we were all like, it brought us together as a team for sure.

1:28:47Yeah. Like a mental hurdle that overcome for sure. Definitely. Yeah. Sorry. Was that something you considered before going out? I know you wanted to do the main record, but before going out, were you like, Oh, also we should give this a go. Once you did it on the first day. Yeah. Why did you then go, let's beat it again? Why are you not like shattered from that? You've just beat a world record. Chill. Yeah. A bit, but we were like, we're still going so quick. Let's just keep going. Like we were so excited by it. Yeah. And we knew the conditions look good for the next day as well. So yeah, we just kept going and and obviously got more efficient as we as we went along what's the difference between a mile and a nautical mile good question um so that a nautical mile takes into account the curvature of the earth so it's slightly uh so 3 500 miles is 3 000 nautical miles so a nautical mile is 3 500 miles is 3 000 nautical nautical okay so a nautical is bigger uh slightly bigger oh is it yeah right um so when we told people i'll follow your own we're like yeah 3 ,500 miles but it's actually 3 ,000 nautical miles yeah i say the bigger number obviously you mentioned only having five minutes to poo instead of 10 minutes yeah how what what was that like is that is the process how we'd imagine it to be or probably worse yeah one of the best things about getting back on land was actually a porcelain toilet yeah um in calm conditions it's okay so you get this we've got this bucket like um a paint mixing bucket and you gotta make sure to put water in it first so you don't skid mark the hell out of it yeah obviously um so you and you get it central and the other guy's still rowing and you're sitting like on this sharp rim of the bucket with we probably could have planned this better but it's what we were left with yeah um and yeah you do your business you get rid of it and and that's that but what happens is you know those days where i told you about the really big waves or the storm yeah you still need the toilet so like when i was stuck on parachute anchor for example it was like proper rolling waves um or even were slightly better conditions than that where you still have to row so there There was one day where Jack was rowing in front of me and I needed the toilet, but it was really bad condition.

1:30:43So we're in our full waterproofs and waves were coming in every maybe 60 seconds, roughly 60 seconds to three minutes. So I'm like, right, please, can I be lucky with this one? And you can also change the way you're facing to try and make a wave not come in. So I get the bucket ready, pull my waterproof trousers down. Just as I'm about to start, just water pours into my underwear, like my fresh, clean underwear. Oh, no. My waterproof trousers. so now it's all salty, wet, cold and I have to row for three hours and I still need a shit. On top as well. And I remember I swore, I was like, this is just the worst.

1:31:18Get me off this boat. What about washing? How do you wash? So clothes you do with, you have like washing sheets every maybe five days or as soon as things started to really stink or get salty, you'd put them in a waterproof bag, shake them up and let them sit and rinse them and then let them sun dry on the top of the cabin. Right. And then wash your bodies mainly with wet wipes. So we use wet wipes on your bum and your armpits and face and whatever after every shift. And then every four or five days, depending on how sweaty or hot it was, sometimes it was like nine days between freshwater washes, you'd fill up like a 500 mil squeezy bottle, lather yourself in soap and then just freshwater squeeze it off.

1:32:00And that's once every five days. Yeah, it's not often. I bet it felt amazing though. It felt so good. Yeah. Honestly, a lot of them were better than the first shower on land. Yeah, you really need it sometimes. What's the smell like on the boat? Weird thing about smell is you get numb to it. I don't know if you've noticed this. Some people that you have to encounter clearly can't smell themselves. You know that's a phenomenon that exists. But the same thing applies on the boat. As soon as we got off on land, we were like, do we smell? And the guy was like, there's certainly an aroma in the area.

1:32:32but I thought it would be so bad that we'd smell ourselves and it would be unbearable but either it wasn't that bad or we just couldn't smell it so yeah we got away with it yeah day 49 you describe as the worst day of the entire mission yeah why is that um there are a couple of days in that vicinity one of them we like was uh yeah that was a couple of days later the the worst day was when the swell was so big and aggressive and if you like lost the bearing i.e. were like pointed like 10 15 degrees in the wrong direction the boat would just start to turn and then you'd just get wet and like it crashed into and like almost capsized and it was a constant like 18 hour period where you're like on a knife point with the steering you steer with your feet if anyone doesn't know i guess they wouldn't so like you point your foot slightly that way to go that way and that way to go that way right and so it's quite rudimentary but you um it's quite a bit of a fine art and as soon as the boat starts to turn you kind of try and turn it the wrong way but if and that's turning a rudder at the back and yeah just we kept it was such strong conditions that we kept losing it and just kept getting wet and it was just cold and wet we were shivering and yeah it was good that we were so close to the end but you and that moment we just had a nice calm week of weather we were just ready for it to end yeah right struck by that was just the worst did you ever have any times where you hadn't slept at all yeah that night actually oh really things broke the footplate broke and the seat broke and i both of them broke while i was meant to be sleeping so like i had an hour of sleep or whatever i got my head down then knock on the door adam get a hammer out okay fine so then have to go and like fetch a hammer and give it and then yeah other things but it felt like being in a bit of a prison at some points didn't it yeah definitely yeah i just noticed as well your hands oh you've seen them yeah yeah extremely calloused yeah that i could do with some more moisturizer but if you touch uh touch that there oh fucking hell yeah that's that's rock hard isn't it oh my words so i've been trying to moisturize them but still there yeah how do you fight through that whilst you're rowing it's not like a foot blister where they're painful really painful foot blisters like when you're rowing if you get a blister there you kind of use the other finger or hide a finger or whatever so you kind of things get some fingers get worse while the other ones heal and you just have to keep going you know did they did they cut pretty quickly then um so they're turning they were pretty painful at various points like this bit was the most painful for most of it um and then the body just adapts and you get used to it and the blister starts to go down and heals yeah wow can you show the camera yeah yeah yeah and that's five days after yeah five days after yeah fucking hell wow when you um look back what's the worst is it the lack of sleep is it the cold is it the heat or is it the wet i'd probably say the the heat really i didn't think i'd say yeah that's that's at glastonbury yeah similar experience yeah i imagine it probably isn't far because i'm when i'm on normal like civilian land and you're like just being a normal person you're uncomfortable like on the tube or whatever you're like this is unbearable yeah i can't deal with it like so i know like there's you put yourself in a survival situation your tolerance goes up but you know being uncomfortable is being uncomfortable wherever you are have you noticed for the last five days since you've been back that you're not getting annoyed at little things as much now like if you are like on a hot tube or whatever you just go you know what this really isn't that bad yeah definitely like i hope this high tolerance for adversity stays with me but who knows how long it'll last the worst thing is though like when people moan about things that are so trivial yeah and you're like it doesn't matter that's pretty easy yeah don't know what i've just done i've got an awkward question for you okay you might want to cut this out 56 days at sea oh yeah I know what the question's going to be no ladies if you need a moment to yourself what are you doing so I won't speak on behalf of the other boys I'll just speak on behalf of myself because they might not like me if I you don't have to answer that does tell me that he knows on behalf of the other boys he has the answer we'll see I'll think about it after so yeah there were moments where if you need to need to get the job done you can yeah but something really strange happened to me which thankfully is just passed well maybe not that strange libido zero right so because you're not looking you're not seeing any women you're not looking at any pictures or anything you're just like in the zone in a survival situation and you've got broken sleep i imagine my testosterone was like through the floor right and you and you're so busy like actually zero urge.

1:37:08Oh really? So yeah. Oh wow. I didn't start, I didn't start levitating after 50 days like the internet might make you believe. But yeah, real life social experiment. Yeah. And now since coming back the first three, four days on land, I was like, zero libido still. I was like, is it going to come back? And then like today I've been like, yeah, okay. Right. You're horny now. Yeah, yeah, yeah. We've still got it. He can tell we've lost weight. so so when when you're um when you're nearing the end of the mission so good when you're nearing the end of the mission at what point that does the real excitement kick in one day from the end two days from the end so we were in a real race against the clock at the end so we couldn't we were so nervous about how it was going to finish because we had the five worst days of weather that we'd seen at all coming in just as we were supposed to finish so to confirm our crossing we wanted to get to the silly isles which is just off the coast of cornwall literally a few miles off the coast of cornwall and we just it looked like we just had enough time before five days straight of easterly winds were going to come in which we couldn't have rode in which meant five days on parachute anchor and we'd run out of food so we just had porridge left that we'd rationed so we spent the last two days just on porridge and knew that we were racing against the clock to beat this wind so we couldn't really relax and enjoy the fact we were going to get there until maybe 12 18 hours to go we were like okay it looks like we're going to do it by about six hours so like it's all going to be very real very quickly yeah and then in that moment you think oh i'm gonna i might miss it like it's suddenly all over yeah um yeah it's weird because like again i can only compare it to like shitty stuff i've done but like i've been on some holidays before where i was like i've not really enjoyed it that much and i'm like But then when the last day comes, you do kind of feel like, oh, so used to that, that I'm going to miss it.

1:39:01Isn't there that thing? There's that syndrome or something. Stockholm, yeah. Yeah. Yeah. So did you think that then? Yeah. Have you missed it at all? Like I have. Like I missed the simplicity of just having one objective. And the main thing I missed was just being with the lads. Yeah. So when we got back on land again, we were all together for the finishing party. And then we went for a roast the day after. but like in between the finish part, I went and slept somewhere else. And then in that morning I was like, I want the boys back. So it was nice to then go and have that roast together. You have to kind of slowly separate again because it's weird waking up and, you know, seeing everyone, all of everyone for, you know, 56 days and then all of a sudden not see them at all.

1:39:43I bet, I bet. Well, talk us through that moment then when you've reached land. Again, a question that so many people ask is about land legs. And that was, so the first time we reached land was at 2.46am in the Silly Isles. On Friday, was it? On Friday, that was, yeah. Was there anyone? What are we now on Wednesday? Yeah, it's not long at all, is it? Yeah. Was there anyone waiting for you? Because it was so early in the morning where there's still people like... Yeah, fortunately not much happens on the Silly Isles, so they were quite excited. The harbour master and his mate and then a couple of families were waiting for us, which was nice because it was a small crowd that we didn't have to...

1:40:17We were very tired. And we get in and we were on this like small rocky pontoon that uh like didn't have a barrier and so instantly we step off the boat and you're standing up straight and your body just goes like that and you start to fall to the side like you're paralytic but fully conscious really bizarre so you had to like grab onto the railing and your body just wants to keep falling one way or the other you're so used to the motion of it yeah you just expect your brain's just expecting a sideways motion and there isn't so you just you can't it's really weird to describe it yeah so you can walk properly then no and the next morning we went for obviously a full english yeah and uh we're four abreast walking down the road and we'd like bump into each other like and just fall into each other and sometimes fall into a stranger wow on the street and we just have to be like i'm so sorry yeah the stranger wouldn't know why but you would have just looked drunk yeah exactly so how long did it take until you can just walk straight and upright and normal again i think like two yesterday i had a little wobble at one point but generally like now i i did a horrendously slow run yesterday as well but generally it's after about 24 48 hours is pretty much normal when you got to bed an actual bed the first time after getting off when you lay down could you could you feel like you were feeling the ocean you'd think it would be like a if you go to a theme park you feel the roller coaster don't you the day after but i think i was just so tired it didn't feel like it at all no really yeah i thought i would but no what was the first sort of everyday sort of luxuries that you did straight away was it was it the sleep you're waiting for was it the taste of sugar and it was yeah food and sleep definitely yeah so the when we got there the harbour master was like i imagine you want to sleep on your boat for this last night right please no anywhere so you let sleep on the floor of their office that was the best sleep i'd had in ages really yeah just hard office floor just like laid on with my backpack as my pillow just laid like that and got like three hours and felt amazing it's mad how like before you did the trip that would have been a rough night's sleep exactly yeah now that's like a luxury yeah yeah i feel like i'm i'm gonna be able to sleep anywhere now yeah all the other things maybe will perish like the taste of food and enjoying a full night's sleep but i feel like yeah hopefully that one stays with me the ability to just have to sleep i'm sure it will and you mentioned the saltiness you can taste the saltiness in the water yeah what about the saltiness in food it must taste like the saltiest saltiest things ever it just not it's not so much the salt just the the flavor is just insane yeah everything still just tastes amazing unreal what would it have taken for you to have thrown the towel in on that trip good question um i think it would have to be like a lifelong injury so like if i broke a leg and was in serious pain and like you know i needed surgery or something um then would have would have thrown the towel in and been like lads you're gonna have to finish this alone i think that's pretty much but i think we're all in the same mindset there of if if you're on strong painkillers and you still can't get through it then you gotta gotta can it yeah but we will really were of the mindset of we we're all in this so when the electronics started breaking we said we all have this conversation of you know if everything breaks we're just going to set a bearing for like 80 degrees which is roughly the bearing to east western europe and we're just going to rota we hit land or run out of food amazing and what's the public reception been like insane yeah i've loved mainly the best thing about the instagram reception and people following it is similar to when russ we spoke about russ before as well yeah when he was running in africa i was just like doing my general running and training i had no excuse to be lazy i was like he's literally running a marathon ultra marathon so i can just go to the gym or um or run or whatever and to be that guy and for us four to be those guys for for a million like you know millions of people had like 150 million engagements on instagram in the last 30 days and so many comments like thousands of comments saying and and dm saying we um you know i don't didn't want to go to the gym today or you know going through a bad time in my life like a breakup or whatever and and they're like you've given us the motivation we know that you're rowing anytime i wake up go to sleep we know you're rowing yeah and that just gives us the strength to go and do it yeah and that is so heartwarming like it genuinely makes all the difference because yeah it's so amazing to know that you've actually had that tangent the numbers mean nothing when you have that tangible impact on people's life and they tell you their story it feels so good what an answer i know you've only been back for five days but i get a feeling that you already have another kind of mission planned Do you know what you're wanting to do next?

1:44:38Not exactly, but I've got some cracking ideas. Something in the States, something maybe in Brazil, and something in the Middle East. So we'll see which one might come first. Is it always going to be a push to the limit with you, like mentally or physically? Would you ever, could you now ever enjoy, for example, driving Route 66, something that's fairly easy? Could you enjoy that? Yeah, I definitely do. Yeah, I think I've got a pretty good hold on that. It's that chip on the shoulder thing, isn't it? Some people can't stop. yeah i've and the reason i feel confident in that is with bodybuilding i was the same like i got my body to a certain point and i was like okay i don't feel like i need to take steroids to get bigger like i'm happy with that and uh hopefully financially i'll feel the same as well i'll make a certain amount of money and be like you know i don't need to become a multi-multi-millionaire and the same with these challenges especially like i said this was a seven percent death percentage like you know you don't want to take those risks constantly especially when you've got kids or whatever yeah yeah i think i'll dabble in extreme for the next few years um but generally i did a road trip in arizona actually um last year and like in a mustang oh so enjoyable yeah you could you don't need to push yourself to have amazing fun sometimes you know yeah well congrats again mate i mean it's a hell of a mission and a hell of a story and if people want to check you out and and discover what you're all about where can they find you yeah thank you very much so Adam Radcliffe is my name Adam Radcliffe on Instagram thought that would be funny because I lift weights three years later it's less funny I thought because you was an explorer it was like they're Radcliffe's I'm seeing like actual cliffs maybe it's that now let's do that and then Adam Radcliffe on YouTube as well where we're making a documentary of The Row so all of the GoPro footage that we filmed, the behind the scenes and stuff and a bit more of the psyche of all the lads that have done it, you'll be able to find that on there soon.

1:46:33Unreal. We'll put all the relevant links in the descriptions and all that good stuff. Adam, it's been a pleasure, mate. Can people still donate? Yes. Because we're so fresh off the back of it, we'll keep the Just Giving page open for a couple of weeks. So yeah, yeah, it can donate. So I'll give you that link as well. I'm going to go and donate after this and so should you guys listen. Mate, this has been an absolute pleasure. Thanks so much for coming in. Jack Makes Happy Hour podcast with Adam to my right and Stevie to my left. Adam we finish on the same question every time what's the meaning of life oh wow this will be a quick answer um is this a serious question yeah yeah you can say what you want ask them about animals it can beat up um to find fulfillment in your day-to-day and have a positive influence on the people around you perfect there we go mate thank you very much and congrats again thank you so much for coming in that was great mate thank you really enjoyed that

1:47:36Jackmates happy hour

From the publisher

Only 5 days ago Adam Radcliffe from Watford, along with 3 crew mates, was stepping upon land for the first time in 56 days after joining the elite club of humans to successfully row from New York City to the UK. 

Nearly 2 months in a tiny row boat with barely enough room for 3 people would have been tough regardless, right? Well try adding storms, whales, 40 degree burning heat and blistering cold nights into the equation too… oh, and the fact there were 4 men… not 3. 

From the boat completely capsizing on day 9 and the boys being thrown into the Atlantic Ocean below, to encountering numerous Fin whales (the second biggest mammal on Earth), Adam and his fellow adventurers truly experienced it all. Was witnessing green comets lighting up the entire night sky awesome enough to offset the horrific sleeping conditions? Was the wonder of seeing dolphins in the wild beautiful enough to offset 2 months of pooing in buckets? Was breaking an official world rowing record enough to offset the constant laborious 3 hour shift patterns of consistent rowing for 56 days? Adam openly and honestly reveals all.

Where do 4 men in the tight confines of a “coffin bed” relieve their… “desires” after weeks of no intimacy? How do you pack enough food into a tiny boat for 4 burly blokes to live off for 56 days? What happens when you encounter an Interstellar like wave that capsizes your boat and all of your belongings a week into a 2-month long mission? What happens when you have to perform DIY medical procedures on each other in the middle of the ocean?

A massive congratulations to Adam, Jack, David and Sam from Team United We Conquer on completing a route so dangerous that it actually has a 7% death rate. Jack, Stevie and everybody else at Happy Hour are in awe of your strength and persistence! (Awe may have been a pun…) and thank you to Adam personally for choosing our podcast to be the first time you tell your story! 

You guys can still donate and add to the £100,000 already raised for the Heads Up charity (a UK-based organization focused on mental health support for the armed forces community) here: https://www.justgiving.com/page/tuwc?fbclid=PARlRTSAMSyHdleHRuA2FlbQIxMAABp6pmD-OgIz2WL_8Opp1NjHWZFkcPoMampVm1LKoqeOtUxGgboCdFzRt57ZSh_aem_jGEijFgidawUvfhQoap3-w

You can also follow Adam’s journey (and inevitable next mission) on his socials down below.

https://www.instagram.com/adamradclifts

https://youtube.com/@adamradcliffe
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