Angie Martinez IRL - Porsha Williams Says Embracing Reinvention After Motherhood Saved Her Life

15 Jan 2026 · 1 h 14 min · 26 chapters

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In short

Portia Williams (Real Housewives of Atlanta) discusses reinvention after motherhood and divorce, emphasizing boundaries, self-forgiveness, slowing down to savor “snapshots,” and living authentically despite public scrutiny. She also talks about dating and her transition to dating women, framing it as “Portia sexual” rather than needing labels.

Guests

Portia Williams is the sole guest. She’s an entrepreneur/activist/media personality and a mother and business owner. She’s known for reality TV and brand-building, including Pampered by Portia sheets and Go Naked Hair. She’s also appearing in an upcoming season of Real Housewives of Atlanta and on Traders, and she co-hosts a podcast with her sister.

Key claims

  • Healthy boundaries protect her peace; she learned to discern who to let back in.
  • Reality TV forced her to stop performing and “be just me.”
  • She copes with tough days by returning to grounding routines (snuggling with her daughter, cooking together, calling mom/friends).
  • After divorce, she “cut her days in half,” allowed herself to cry/doomscroll, then rebuilt through prayer, accountability, and self-care.
  • Dating women felt natural; she doesn’t want to be defined by labels and says she’s supported by family.

Notable examples

  • She describes taking “real life snapshots” of good moments to revisit during trauma.
  • She recounts how dating pools shrank after her reality fame and how some matches declined once they learned she’s on TV.
  • She explains that she over-loved in past relationships until she felt empty, then chose reciprocity.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Portia Williams' Journey of Reinvention

2:10 to 2:50

Discussion on Portia's view of life's challenges and her positivity.

“But it's like me standing in the middle of a tornado and I'm smiling.”

Boundaries and Self-Discovery

3:21 to 5:37

Exploration of setting boundaries in life and relationships.

“But for the initial welcome, we want you to feel the energy and the love.”

Embracing Life's Snapshots

5:37 to 7:53

Portia discusses the importance of appreciating life's moments.

“I think people pleasing sometimes puts our boundaries at risk.”

Navigating Reality TV and Self-Image

7:53 to 10:48

Portia talks about her reality TV journey and self-perception.

“What is like, I was thinking about your life and looking at the resume and stuff.”

Building a Personal Brand

10:48 to 14:00

Discussion on Portia's ventures beyond reality TV and brand building.

“Like, of course I'll still make mistakes.”

Building a Brand Beyond Reality TV

14:00 to 16:00

Portia discusses her journey in transforming from a reality star to a successful businesswoman.

“You got to have your hand in everything.”

Navigating Reality TV and Stereotypes

16:00 to 18:00

Portia shares insights on the entertainment aspect of reality TV and her personal experiences overcoming stereotypes.

“And then two other shows that are coming up.”

Challenges in Dating as a Public Figure

18:00 to 20:30

Portia reflects on the difficulties of dating while being in the public eye and the impact of reality TV on her relationships.

“So I feel like when you are talented and you can kind of branch out, then it helps you come out of that box.”

Embracing Identity and Reinvention

22:58 to 28:01

Portia talks about her journey of self-discovery and the importance of embracing all parts of her identity.

“Ever wonder how to make hosting look effortless?”

Embracing Change and Identity

28:01 to 29:17

Porsha discusses her personal journey of self-discovery and acceptance after motherhood.

“I had to take a step back and say, wow, like, you know, I introduced my family and, and then it's people with the labels and it's like, oh, she's coming out and she's this and this label and that.”
Show all 26 chapters

Navigating Divorce and Personal Growth

29:18 to 30:26

Porsha shares her experiences with loneliness, divorce, and the importance of self-love.

“And to me, I'm more so attracted to the person.”

Finding Stability After Chaos

30:27 to 33:06

The conversation focuses on the challenges of maintaining emotional stability post-divorce.

“So just as thankful as I am to be back and feel like I can really have a good gut laugh again.”

Accountability and Healing

33:07 to 34:29

Porsha discusses the importance of taking accountability for one's choices and the healing process.

“If I had content I needed to do, I would load up two days and just, you know, two or three days and just kill it, kill it, kill it.”

Redefining Relationships

34:30 to 36:41

The discussion highlights the significance of mutual respect and expectations in relationships.

“In the long run, you're not going to receive it in the long run.”

The Importance of Being Open

36:42 to 38:33

Porsha shares her thoughts on being open to new experiences and relationships.

“I was thinking because we interviewed Janelle Monae on the podcast one time, and she was talking about the responsibility.”

Living Authentically

38:34 to 41:13

The conversation delves into the importance of living authentically despite societal pressures.

“I mean, I'm sitting in the passenger seat of her like, oh, my gosh.”

Personal Journey: Overcoming Adversity

49:42 to 55:52

Porsha Williams shares her experiences with self-worth, depression, and motherhood.

“I have definitely dealt with depression after her, but I really pay attention to the triggers.”

Confronting Depression and Seeking Help

56:00 to 59:35

Learn about the struggles of admitting to depression and the importance of seeking help and support.

“You could look anywhere in my life and you would not see that I was sad or depressed or anything, but it was there.”

The Journey of Motherhood as Salvation

59:35 to 1:02:19

Discover how motherhood can be a transformative experience that provides purpose and motivation.

“Yeah, because I can't think about, you know, I don't know.”

Finding Fulfillment Beyond Money

1:02:19 to 1:05:44

Explore the significance of pursuing fulfilling activities beyond financial gain and protecting personal peace.

“And yes, I had that bit of peace, you know, when I was in a relationship and that didn't last, but I learned and I felt what that felt like and I'll never let it go again.”

Embracing Nature and Personal Hobbies

1:05:44 to 1:10:00

Learn the importance of engaging with nature and finding personal hobbies that bring joy and relaxation.

“I'm not going to ask you a bunch of personal questions, but I do, I really value, I think it's, I thank you for sharing what you did share today.”

The Serenity of Tree Hugging

1:10:00 to 1:12:07

Discover how hugging trees brings peace and a sense of unity with nature.

“and I have this big tree that I've been eyeing them for a while.”

Lessons for My Daughter

1:12:08 to 1:14:18

Portia shares valuable insights on personal growth and self-empowerment for her daughter.

“We have a couple of things before we let you go.”

Chasing Happiness

1:14:19 to 1:16:55

A discussion on the importance of prioritizing happiness and joy in life.

“that it's something you're going to have to be intentional about.”

Reflections on Life Choices

1:20:11 to 1:23:54

Portia reflects on her best and worst decisions and the importance of authenticity.

“When you're done, cleanup is as simple as lifting the paper and revealing that clean counter underneath.”

Embracing Faith and Gratitude

1:24:01 to 1:24:48

Porsha Williams discusses her relationship with God and the importance of gratitude.

“There's been a lot of different times in life where I have felt led away from God or I have felt like I wasn't as close or I did not pay attention.”
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Transcript

Automatic transcript. May contain errors.

0:00This is an iHeart Podcast. Guaranteed human.

0:04Angie Martinez:Amazon Health AI presents Painful Thoughts. Why did I search the internet for answers to my cold sore problem? Now I'm stuck down a rabbit hole filled with images of alarmingly graphic sores in various stages of ooze. I can clear my search history, but I can never unsee that. Don't go down the rabbit hole. Amazon Health AI gets you the right care fast. Healthcare just got less painful. During Memorial Day at Lowe's, shop household must-haves for less. Save$80 on a Char-Broil Performance Series 4-Burner Grill to chef up something special. Plus, get up to 45 % off select major appliances to keep things fresh.

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2:06Angie Martinez:Cards issued by JPMorgan Chase Bank. Any member of DIC. Subject to credit approval. Terms apply. So, yeah, I have disrupted things. But it's like me standing in the middle of a tornado and I'm smiling. You know what I'm saying? Like, yeah, y 'all go crazy. But I feel amazing. You know what I'm saying? I feel good. And I think that's the best. That's a beautiful way to say that. Yeah. Like, there's a tornado. Y 'all can have a tornado all y 'all want. Swirl on. Like, really. But I'm just smiling inside the tornado. And guess what? The storm will calm down, and then people will look back and say, wow, that's actually pretty inspiring that she just went for it like that.

2:50Angie Martinez:Thanks for watching, guys. Today's episode is brought to you by Boost Mobile. Today's guest is a cultural force who turned reality TV into a launchpad for reinvention. She's an entrepreneur, activist, media personality. She builds brands. I can already tell she is a girl's girl. I'm going to tell you the story about that after. She built brands like Pampered by Portia. She's in the upcoming season of Real Housewives of Atlanta and Traders, a mother, a boss. Please welcome Portia Williams to the show today. I'm a live audience. You know what I'm saying? I thought it was going to be quiet. I love it.

3:25Angie Martinez:It do be quiet, though. It does get quiet. But for the initial welcome, we want you to feel the energy and the love. Thank you. I'm so glad to be here. I'm happy to have you, baby. How are you? I'm doing good. I could already tell you're a girl's girl because I was like, oh, my God, I like these earrings so much. You took the thing off to get me the name. And I was like, I'm going to get you a pair. That's right. I do not get keep. That is girl's girl's activity. I'm like that. I'm like, because if I ask you, I want you to tell me. And I would have sent you the link and everything, actually. I'll take it though.

3:52I'll take it.

3:54Angie Martinez:Yeah, do that. Actually do that. How are you, baby? And what's happened? What season of your life? Not the reality show. What season of your life are you in right now? What season of my life am I in? I would say the truest season. The truest. I fought to get to where I am. And I really can appreciate what I've been through. I can appreciate where I'm standing right now and who I am. And how I am handling and living my life. So I'm really, truly living and loving life right now. What is the difference though? In the everydayness of it, what is the difference? The difference in the everydayness is I have boundaries.

4:37And loving boundaries. I'm not walking around like some mean person every day. But healthy boundaries are good to set. Not just in business, just in everyday life. With friendships, with relationships. Did you not have them before? I didn't always practice that. No, I really didn't. I, you know, would do whatever to keep the peace or compromise myself in a lot of different situations. But I found a healthy balance. You know what I mean? I feel like when you first start to practice having boundaries and protecting yourself, you do a little too much. Then you end up sitting there by yourself because it's like you don't push everybody.

5:13You know what I'm saying? You isolate. You don't isolate a little bit too much. Now, I have isolated, but I have learned to discern the right people to let back around me, the right situations, the right opportunities. And I don't know. I trust myself a lot more now. Like, you know, in your 40s, I really know what I want and don't want. And I'm quick to say yes to what I do want and quick to say no, which is not something I always used to do. Yeah, I think it takes women some time. I think a couple of things.

5:39Angie Martinez:I think people pleasing sometimes puts our boundaries at risk. and then also like not even knowing ourselves or not trusting ourselves right not trusting not trusting and also in the past seeing yourself through other people's eyes trusting other people's opinion for your life or for or them telling you who you are better than yourself yeah and you know i feel like every mistake has just been a learning opportunity like i live by no no mistakes lessons learned you know what i mean for me and so at this point you forgive yourself you celebrate yourself and i take moments i take real life snapshots of things that happen to me if i'm around my mother and we're having a good day and we're talking about something and i'm just like a pause and i take it in because as a single mom who works all the time and you know trying to build an empire and do all these multifaceted different things, life will just pass you by.

6:37You miss it. And you don't appreciate the small things. Yeah. So there's times when I'm just sitting there with my daughter and watching TV and I just give her an extra snuggle and I take a snapshot and I keep that for myself. And I'm so glad that I've learned to slow down when I needed to.

6:52Angie Martinez:Snapshots are good. Snapshots are real good. Yeah. Because you have them forever. And then you have them in the bad moments. When you're down and you need them, then they're there. Yeah. Yeah. And you can go back to those moments. I feel like in my life when I've had trauma, I can go back to those moments like that. But when there's been good things that happen, I don't because I don't savor those moments. I just say, oh, I did good or this is a good moment. I just keep on going, trying to get the next good moment or the next thing that I have to do. You rush long past things that you should celebrate and things that really feel good to you, whereas now I savor them.

7:29So when I do have like a tough day, I'm like, oh, I know what I need. I need PJ to come in here and let's just cook together. I need us to just cuddle together. I need to call my mom. I need to call my friend. I need to go have a drink. So when you have higher in your mind the positive and the things that calm your nervous system, as opposed to always going back and relying to trauma to help you push through, then it's better for me.

7:52Angie Martinez:So much better. It's so much better. What is like, I was thinking about your life and looking at the resume and stuff. Like what is, how many years? 12, 13 years in reality? Yeah. It's over a decade. Yeah, it's probably 11. Yeah, how does that shape your view of yourself, your view of the world? Because at first you're performing, right? So you probably don't even get it. But then it starts, it's like a mirror back to you. Right. And then what people think of you is another mirror back to you. Right. And then I could imagine that that almost informs, if you're not strong and you're not mindful, it could inform how you see yourself.

8:29True.

8:29Angie Martinez:Right? For me, it was, I really had to figure it out. Because I was, people please get used to much, but I was the type of person where, with men and different situations as I was growing up, other things were more important than what I was doing in my life. You know, hence my first marriage. You know, I owned businesses. I was very successful. I owned property. But when I got married, it was like, Like, oh, no, let me go do this. Let me go be a wife and let everything that I had worked for go. So my self-worth was really somewhere else other than with me. And I did see myself through other people's eyes, mostly, you know, men or a job or whoever would like me at the time.

9:12And so in reality TV, I was so naive and just thinking, oh, I'm just going to get on TV and I want to show my beautiful life and, you know, my perfect marriage and my thing. Yeah. Yeah. And, you know, in your real life, who walks up to you and says they don't like you? Who walks up to you and judges you? No one. So it really was a shock. Like, oh, my God, like someone is really taken to heart that I said something silly. Like they're really judging me off of that or whatever. And it took a moment for me not to read the comments and just kind of frame myself as this character that everybody was making me into.

9:48Because reality TV is going to sensationalize the part that's entertaining. For me, I'm super goofy. I'm like down home country. I say funny things, even on purpose to make people laugh. But on TV, it just made me into like a particular box. And so over the years, I realized that the only way this is where I am now doing the show now that I'm back. The only way that I can do it is really be just me. I have to stand on everything. You can't nobody can give me a storyline. Nobody can tell me what to say. Nobody can do any of that. It literally has to be how I feel. And the cameras are just watching me live my life.

10:22Yeah. And with being in that way, I don't care what anybody has to say. I don't care. Really? No, I comments and things like that. They don't bother me at all. Because a lot of times you're only seeing, again, back to a snapshot, you've seen a piece of my life. Or you're seeing the beginning of a story and you have to let things play out. And so I am now a very confident person because at the end of the day, I know everything's going to work out for my good. I know I move with love. I'm not trying to hurt anybody. Will I still make mistakes? Hell yeah. Like, of course I'll still make mistakes.

10:55But it's nothing that I'm trying to hurt anybody. It's nothing that I can't take accountability for. And so when you live that kind of life, at this point, I want to say this season for me, it was one of the best. It was? It was. Yeah, it really was.

11:09Angie Martinez:You're more free, right? Yeah, and I'm very direct. Yeah, I've become a very upfront person because that's what I want back. I think when you— Oh, my God, it's so much easier. It's so much easier. But when you have people who've been in your life who you felt were not direct with you, lied to you, were not loyal to you, et cetera, me, I want people to reciprocate it. So if I want you to reciprocate it, I got to give it to you. If I'm going to expect you to always be honest with me and tell me if I've bothered you, if I've done something, if we have issue or whatever, then I need to do the same with you.

11:45So it's uncomfortable with the new relationships that I have with friends and things, but it's a truer relationship. like you already know this is how I am in a relationship this is how I I friend and you

11:57Angie Martinez:know you either like it or you don't but at least you can make a choice based on something real you can make a choice based on something real exactly and really I used to not want to be around people who are like I am now because you know you kind of like people back in the I used to like people just get go along get along have a good time but no you have to have tougher conversations to really like build a good foundation with people. So I'm very, I'm very intentional now. Yeah. What makes a good friend? Well, I can just speak from where I am. I don't have a lot of friends because I'm not that trusting and I've been through some traumatic things and friendships, things that I've caused, things that people have done to me.

12:37So for me, it's just the person who understands how I am and I understand how they are. If you're not the type of person who needs to see me every week or talk every day on the phone, then that's cool. But when I see you, I love you. I miss you. It's like we never skip time. Those type of people who allow other friends to live life, but you're still there for them when they need them. That's a real friend. That's really the only kind of friend that I can have because I'm busy living life. I'm busy trying to survive out here. Yeah.

13:04Angie Martinez:It shouldn't be like another responsibility. Yeah. Those people who you call and it's like, oh, I haven't heard from you or I was trying to calling you or I was hey what's up how you been you know like you good like you know I'm saying do you need anything what you working on like that those are the because life is life and for a lot of people it is you never know what people are dealing with I mean I dress up and put on makeup and a wig every day and every day is not glamorous for me every day is not the best day so when you meet someone you really want to check on them where they are right then don't go badger them because you haven't talked to them.

13:39Angie Martinez:Yeah, it's a waste of time. It's a waste of time. You done wasted 10 minutes of the phone call and now I actually wouldn't get off. And now I got to go. Yeah, now I got to go. I mean, now you should be a long... You know, like, yeah. You're so funny. You're so funny. So what about in this... So there's a new season. Yes. And new... And the Traders show. So you have how many jobs? How many jobs do you have? You have the products. Projects. Yes, I have. The products. Yeah. Projects, the products. Projects, products. That's true, actually. You got a new boo. You got it. Okay. You got to have your hand in everything.

14:13You know, for me being, I didn't just want to be known as a reality star. I did want to be the top of my reality TV world. But outside of that, I want to build my own brand. So I've always been a businesswoman. So I had to be able to monetize all of this fame and people paying me attention and wanting to purchase something from me. So I started Pepper by Portia Sheets. And I started from my mom. She actually hooked me up with the vendor. And I started because the line of sheets feel just like the sheet she had on her bed. And I used to love being on my mommy's bed. So they really, when people say, I love the sheets are so soft.

14:47I'm like, I know, I know. That's a part of home for me. And then I started Go Naked Hair after my first divorce because I just lost my self-confidence totally. And I used hair to express myself, to like fake it till you make it, if you will. You know what I'm saying? Like if I needed to handle business, I'm putting on a bob. If I need curly hair and want to feel fun and free, I put on my curly wig. So to me, we women, we express ourselves through hair. And so that's how Go Naked started. And then Housewives, of course, and then Traders was really fun. That's a super huge show that I didn't really know what to expect when I got there.

15:24But a lot of people, when you watch the show, you get immersed into it, like the mystery of it all. But it's very intense in actually doing the show. I bet. Yeah, it's very intense because you're in situations to where you haven't to prove yourself and convince people that you think should automatically believe you. You know what I'm saying? It's like, what? You know I didn't say that or do that or this. So, yeah. So, Traders was fun.

15:48Angie Martinez:Yeah. Traders was fun. And then I'm also doing a podcast with my sister. Of course. Yes, yes, yes. So, we'll be starting that in the new year. Nice. Yeah. The plate is full, girl. Yeah. And then two other shows that are coming up. But yeah, I try to stay busy. But to be honest with you, as busy as I am, I decided before I retired from Housewives before, took a hiatus, that I was going to have blocks of time in there for my family. So even though it seems like I'm always busy, I do still have a lot of downtime. You schedule it out. I schedule it out. It's priority. Yeah. Yeah. That's good. And I'm priority.

16:24Angie Martinez:Yeah. We forget that. We forget that. Forget that. I do it too. And then I wait till I'm all the way beat down. So I'm like, I need to. I need a break. I need a break. Yeah, you know, we have managers. We have people who handle things for us, but you have to have your best interest and handle yourself. Yeah. And you have to say, you know what? Okay, I've been going, going, going for two weeks straight. No, no, no. I need this whole weekend or I need this whole half a week and I'll let you know when I'm ready to work again. You got to do that. Yeah. I was seeing something about some of the stereotypes of reality and then also like how different reality personalities are treated versus how others are treated.

17:03Angie Martinez:You've been able to kind of like push past that, maybe just because of your business and your personality. Why do you think that is? What do you attribute that to? You being able to kind of like push past where some people get stuck? Well, reality TV is 100 % entertainment. 100%. There are feel-good moments. There's things that you can relate to. That's why we all watch it, right? Yeah. But at the end of the day, people like to put it in its own box and the people who are on it. Yeah. But at the same time, everybody, if they had the opportunity to be on a reality TV show, they would want to be on it.

17:36Yeah. They would want to do exactly what we're doing. Yeah. But it's kind of fun to poke fun at the people who are doing it.

17:41Angie Martinez:It's like an easy target. Yeah. Yeah, yeah. I'm sharing my life and I'm making mistakes and I'm going through different things. And it's easier to point and judge it. But if we put a camera on you and what you're doing in your life, how would that feel? So for me, I don't really think too heavy on what box reality TV puts me in because I'm Portia. And I do many, many different things. I've hosted TV shows before. I've done a lot of different things. So I feel like when you are talented and you can kind of branch out, then it helps you come out of that box. Like you can have fans and supporters in different places.

18:16Yeah. And most of all, own what you do. You know, I think a lot of times people judge reality stars like they're just silly or whatever, which sometimes just we are. OK, I think I can be the funniest and silliest one. Yeah. But I respect what it is. I respect that I am sharing my life and that a lot of women that I meet can relate to me. They talk to me about different things that I've been through and they match it and how I've helped them by telling my story or showing something that normally somebody wouldn't want to talk about. That's embarrassing. So I lean into it. You know, even if I am dating someone, you know, you have to come into it with confidence because people will make you feel like, oh, you're doing that show.

18:56No, I do this show. Yes, I'm a reality star. And this is what we do. And this is how I use my platform. And these are the things that have I've benefited from it. So, yeah, I just lean.

19:06Angie Martinez:Have you ever been in a situation where somebody didn't want to be part of that world, but wanted to be part of your world privately? Yeah. 100 percent. Yeah. 100 percent. Like even in dating, I would imagine. Yeah. I was single for a long time after my first divorce. And I went to go see a dating. You did? A matchmaker. And a lot of the matches, once they realized that I was on a reality show, they didn't want to match. Wow. Yeah. And it wasn't even about them filming. Did you feel a way about it? I felt like even though you would think that my pool of dating is huge, it's really not. I mean, once you take out the cheaters and the people who just are horrible in relationships and the people who don't want to be a part of reality.

19:51Angie Martinez:Who have issues and trauma. It's a very, very, very small dating pool. And then also you have to think about if someone is dating you and you're in the public eye at all, are they an opportunist? You know, it's something that they want from you. They want to use that. So it can be really tough to try to decide how you're going to maneuver that. You ever notice how everything keeps going up? I mean, rent is going up. Streaming services are going up. Even like your favorite burrito place all of a sudden wants to charge you for salsa. You go to the supermarket, they want to charge you extra for the bag.

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23:36Angie Martinez:Available in the Reynolds Wrap Aisle at Walmart, Target, Amazon, and Costco. And so how have you done it? How have you managed it? What were the tricks that you had to learn? I think that I'm still learning, for sure. and I really try to make sure that someone has their own like you know what I mean I don't think that I can really speak on that because I thought I had it figured out with my last situation but I didn't I thought that fame and social media would be the last thing that someone would be a part of who I chose and it was absolutely the number one thing that they wanted you mean your ex-husband Yeah.

24:18And so once I realized that, I was like, well, hell, okay, I guess you just don't know. You just never know. So for me, I just go off of what I feel. And I try to, even though I do, as much as I say, I'm going to keep my relationship private, it's hard to do. it's hard to do for me number one just as who i am when i am in when i'm happy i want to express

24:46Angie Martinez:that i'm happy like i'm just i show it you're so you're open book most of the time yeah you know and so i want to express it and then of course not only do i want to express it there's a mic in my face asking me about it oh so you're trying to keep you're trying it out though you're trying to keep we are trying to your new situation learning that as private as possible yeah i get that yes i mean you know i i have some old habits which is i love out loud you know and i am living in my truth and i'm open with where i am in my life you know but that doesn't mean you should be dragging someone else into into all your world you know so i especially when it's still temporary kind of new and you're still trying to figure it out yeah exactly but you do make headlines when you were married to two men and then you date a woman that's gonna automatically that's gonna automatically automatically people got questions for you and i'm not lying when i say i really thought it was the worst kept secret um but i think seeing me say you thought it was the worst kept secret yeah i mean because over the years i have definitely spoken about dating you know not dating women but you know being with women before yeah but dating is different dating I've never have you never dated women no I've never so before it was like x experimental or just exploring or exploring exploring exploration exploration yeah I'm just exploring all parts of who I am yeah and I you know I know people are like oh well you know she shouldn't why this is my life and who cares you know people ask me questions and I am not going to feel ashamed of how I feel or this point in my life.

26:32It doesn't mean that anything in my past wasn't real. It just means this is also another part of who I am. It's so funny. People in my comments are like, she's lived nine lives. And it's so funny because my family, we've said that I have. And I don't think that there's an issue with you reinventing yourself. I don't think there's an issue with you exploring a different side of who you are. I think in my world, I have been beat down enough for who I am to the point where I don't care what anybody has to say and so i'm just not gonna hide anything you know i am gonna try to be

27:04Angie Martinez:private moving forward right about the relationship yeah details and things like that but um i'm more interested i thought it was liberating for me to live out loud more so than the details of this relationship or any relationship but i think it's i don't know i think it's uh it's like kind of inspiring that you don't have fear like you said you've never dated a woman before the fact that you're freely open to that and then open to letting people see that you're doing that is interesting it wasn't as easy after the the aftermath wasn't as easy what do you mean the aftermath wasn't as easy so people's opinions me me being a spontaneous person and you know really into someone and wanting to share it and yes this is brand new portia is dating a woman Yes, that is something that shocked everyone.

27:52And as I was doing, it felt natural to me. It felt like a natural transition. It's my real life. It's how I feel. And I'm really into this person. However, I then just had to kind of really think about what was actually happening. I had to take a step back and say, wow, like, you know, I introduced my family and, and then it's people with the labels and it's like, oh, she's coming out and she's this and this label and that.

28:20Angie Martinez:And I'm like, well, I'm just, I'm just me. I am just showing and operating in another side of me. So it, I don't really have that need to want to label anything at all. I just, I made a joke and I'm like, I'm just Portia sexual. I am just, I'm just force asexual. I am comfortable and, you know, it really wasn't so much about gender. It is absolutely a freedom, especially when you have your family support, for sure. I think if my family were side-eyeing me and different things like that, it would have felt been more of a coming out, a hard luck coming out story of some other people have experienced.

29:02But for me, the support and just the love of knowing that if I'm happy, they're happy. And I think that's how this transition has happened. It hasn't felt like some huge change going on.

29:16Angie Martinez:It's natural to you. It's very natural. And to me, I'm more so attracted to the person. It really wasn't about her being a woman, although she is an absolutely gorgeous, beautiful woman. It really wasn't about that. You're trying not to talk about her, but you can't even help it. I can't help it. I can't help it. Sorry. Look at you. I'm trying not to ask, but you know what I mean? But you can't even help it. I know. I know. And this is how I am. I'm a lover girl. I am such a lover girl. And I was alone for a while. You know what I mean? I mean, I know that people were like, oh, this is what you filed and this is this.

29:49But, you know, you feel alone way before you actually file and you leave. And then you go through this long, hard, lonely, stressful divorce and all of that. And honestly, I was so numb for so long that I just didn't know if I was going to be able to feel like this. The same way I didn't know if I was going to be able to make it back to Portia. And that's why I celebrate myself right now. And I really don't have a mind or space to think about anybody else's opinion or anything because I fought hard to be here. Like ending this year, people talk to me and I'm like, I'm just glad to be in my right mind.

30:25like people don't know how much you deal with in life um and divorce and yeah they they have no idea and me in this industry i always have to pretty it up right who wants to be on somebody's instagram and they're looking like you know what was me at every moment so um it's my job to put on a wig and lashes and do my job and look good but it's also my job to take care of korsha yeah And thank God that I am where I am. So just as thankful as I am to be back and feel like I can really have a good gut laugh again. Good for you. Really hug my daughter and feel her energy again. Really appreciate family again.

31:04It's the same way I'm happy that I actually have butterflies again. And I can feel, you know what I'm saying, excited about someone again. That, those two things is something that I really do cherish right now for sure. That's beautiful.

31:17Angie Martinez:Yeah. There's so many women that, well men too. People go through divorce and it hits hard for people. What was the, and you have to, like you said, put your lasses on and your wig on. What was that moment like? And then how do you pick yourself back up? What does the dark moment feel like? And I don't know, for you, what was that experience? You know, I want to say is, you know, I don't want to talk much about him because it just brings up so much. But I can speak about my experience and what I felt like I lost. You lose the future that you're working on. You lose like your biggest job on earth, your biggest blessing, the biggest thing that you're hoping for to happen for a long period of time.

32:00You lose that. And when that happens, it rocks your world. I mean, I truly identify as a wife when I am married. I really do. And I'm locked in and I want to give my all. I mean, I'm a cancer. I'm such a nurturer. Like I want to take care of everyone and I especially want to take care of my family. And I want it to I don't want to be successful like that. And and also I'm very intentional. So each day I want to make you happy and I hope that you want to make me happy. And when those things break, suddenly the way I had to end it, it was devastating. But then I also had to pick the pieces up and had to go to work.

32:39You know, you got to keep going. You got to keep going and going and going. And I reached a point where I realized, like, if I just keep going, you may end up still successful. You may end up still finishing out everything that you're trying to do, but you're going to be empty and you could possibly be bitter. And so I took time and I said, you know what? I'm going to start doing things for me. And I cut my days in half. And if I needed to stay in the bed all day and cry, if I need to stay in the bed all day and watch TV or doom scroll or whatever, rot in bed, whatever it was, I would take those times and do it.

33:14If I had content I needed to do, I would load up two days and just, you know, two or three days and just kill it, kill it, kill it. And then make sure I had Saturday, Sunday to do absolutely nothing, to look like crap. You know what I'm saying? So I really had to figure out what I could do to put me first. And most of it was me praying and having to go into myself. I had to take accountability for my part, choices that I made, ways, things that had shaped who I was in my past to make me choose that situation, make me ignore certain things. And when you take accountability from the very beginning and say, oh, this was a pattern and you thought you could cover it up with overdoing this or overdoing that or overcompensating here and there.

33:57when you forgive yourself along the way and you really soul search and decide, okay, I see where they could have gone wrong. Maybe it's not so much as the other person, just you speaking up for yourself more. Hey, I don't think you really looked at me in my eyes in a while. Hey, I don't know if, I don't feel our connection. Just some of the things that you could do along the way. Ask for what you need instead of trying to just please. and even though that doesn't sound like such a horrible thing in the end it can be yeah because you just end up a shadow you just end up um well you said that you said you always you want to serve

34:36Angie Martinez:you you're like you you put so much into you want to be a great wife yeah not you want somebody to be a great partner for you right which is right a different yeah right as long as it looked like a good partner for me i was okay with it because then you get to be you can be the good wife without receiving a good partner. In the long run, you're not going to receive it in the long run. Yeah. You're not. You're not. You're going to have to pick someone who at the root and the base of who you are, they can appreciate that person without all, without me coming in doing everything. I think men and some people, they do love bomb, but I didn't realize I do it too.

35:15Like I'll come in and I want to be your everything. Like, I mean, no, seriously. Like, I mean.

35:19Angie Martinez:You cater to you, girl. yeah yes but i also make sure it's reciprocated now you know make sure i'm feeling it back because i'll forget and next thing i know i've overloved and i'm not receiving it back the way i needed to be received and then what happens you get resentful or you get angry or you get well sad lonely like i get sad and lonely and i feel empty and when you wake up and you have everything and you still feel empty. Something isn't right. Life is too short. And I really, truly think about life as being this one experience that God has given us. I don't know what's going to happen when I leave this earth, but I do know right now I am blessed and I can be fulfilled.

35:59I have a beautiful daughter, beautiful mother, family, sister, everything. And I have one way to deal with it, one way to handle my life. And I'm going to think about it and just think about what someone else wants and live a negative life glass half empty or am I going to look at it and say what can I do to own my world what can I do and and if I do what I want to do will it shake something up yeah but whatever shakes off I didn't need it I didn't need it it's okay you know what I mean I didn't know what was going to happen with me coming out you know I didn't know if people were going to accept it I have definitely received a lot of negative negative yeah for sure I definitely have but that's okay It's not the first.

36:40Angie Martinez:You put that in quotes, but that's a real thing. I was thinking because we interviewed Janelle Monae on the podcast one time, and she was talking about the responsibility. It's all of a sudden it's like if you date a woman or however you identify, all of a sudden there's the you have to represent all of the community. Right. There's like a, I don't know, something about the label that can be overwhelming for people. Any label, I'm sure. even when I was vegan I mean I was like well goodness you're the diet it's not I'm not living the vegan lifestyle so you're not the vegan ambassador of the world I'm not but you know this is the position I'm in yeah this is the platform I've been platform I've been given and people do take it seriously yeah um so I would like my way to look how it is and no you may not be able to necessarily label it and that's okay that's okay everybody but you can do the same thing you don't have to label yourself either we're all just the human race you're all trying to figure it out do you not label yourself or do you label yourself um in which way just in terms of like sexuality or oh um no i've never thought about it it's not something that i necessarily thought about you haven't thought about it at all i love who i love you know what i mean and it wasn't something to think about because dating a woman is new to me so it wasn't something i even had to deal with no one's like if you date race like if you date if you date black men your whole life and then all of a sudden at 40 years old you're like yeah I'm gonna try dating this white guy you gotta think about it like there is thoughts that like this is gonna be different I think Christmas dinner might feel different you think more right you think more about the details yeah but I was trying to not overthink it because I felt like if I were to overthink it then I wouldn't go for it I wouldn't allow myself to get to know something different yeah you know So you're open.

38:35You're just open. Yeah. And so I just decided to be open. I mean, I'm sitting in the passenger seat of her like, oh, my gosh. You're so funny. I'm dating her. I'm dating her. And I'm just looking at her like, wow, you know, like you're so beautiful. You know, it's just it's I don't know. That is so cute. It is. It is. And and also there's a part of looking at someone who you match with. I'm more hoping I match with for a long time, but I'm matching with now. When you see yourself in them, see, that is calming. Like, she is a part of me. It's not like I'm dating someone who is foreign to me. I mean, I have...

39:19Our characteristics and things are very similar. So, you know, it's the same thing with men. You know, I like a man who's, like, calm and very nurturing and very sweet because I can be calm, nurturing, and sweet. I'm not going to pick, like, an asshole. And so like, you know, when it comes to it, they'll turn into it. Oh, baby, they'll turn into it. But I don't know. I just, we're very, very similar. We're very, very similar. And I see that. That's sweet.

39:47Angie Martinez:You seem so happy. I am. You seem happy. That's great. Yeah, because guess what? You know, people live their life and they're really afraid to be who they are. They really are. I mean, think about it. If nobody, if my page was just calm, like the way it was before all of this, people would rather stay right there where it's comfortable. And you end up living a comfortable life. But is it your truest self? Is it where you really should be? Where you really going to thrive? Maybe not. So, yeah, I have disrupted things. But it's like me standing in the middle of a tornado and I'm smiling. You know what I'm saying?

40:20Like, yeah, y 'all go crazy. But I feel amazing. You know what I'm saying? I feel good.

40:25Angie Martinez:and um and that is a beautiful way to say that yeah like there's a tornado you y 'all can have a tornado all y 'all want swirl on like but i'm i'm just smiling inside the tornado and guess what the storm will calm down and then people will look back and say wow that's actually pretty inspiring that she just went for it like that yeah i mean i was gonna say that that's inspiring to somebody who has to do something that might be against the grain in any way to what their community or whatever is and what it's like what do you like you said there's one life right what are you gonna do right you're gonna waste your time making everybody feel comfortable and warm and fuzzy yeah yeah and and i and again i don't want to sit here like i am the the all-knowing the all-knowing i mean i it's still brand new to me i'm still figuring everything out um but you But you are in your truth.

41:22I am. I am. And I think that's the best way to be. I just can't say enough. And people ask me a million questions about, well, what about this? And how's that part? I don't know. Here's the thing. When you're dating, let's say a man, you don't know if it's going to last. You don't know what's going to happen in that relationship. Why do I have to have all the answers right now?

41:43Angie Martinez:Right now, yeah. Just enjoying. It's just people are nosy and curious. This is still brand new dating. Nosy and curious. Yes. They're like, how? what's happening? I'm like, relax. Go Google. It's on the internet. Okay. Look it up, honey. I'm not the first. It's okay. You are so funny. You are so funny. Today's show is brought to you by our new presenting sponsor, Hard Rock Bets. Okay. So winter's here. It's cold outside. And if you want to get in on the action and you don't want to have to leave your house to get on the casino floor, you can do it, of course, right from the app and Hard Rock Bets got you.

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46:54Angie Martinez:Available now in the Reynolds Wrap Aisle in Walmart, Target, Amazon, and Costco. Well, you did it. You survived two divorces. Yeah. And an engagement. And an engagement. And I'm sure other things, probably things that people, that's one thing. People probably think. Yeah. But they don't have to think too much. I wrote a book. I know. You can go read the book. Yeah. The Pursuit of Portia. And I really wish I could re-release that book because I really said a lot of things in a book I had never even said before. You know, just me speaking about in my 20s through abuse from men. And, you know, when you go through things like that, you kind of push it down.

47:36And I think that was a part of me when I first got married of just throwing that person away and putting my self-worth only in my ex-husband. Because it was like, oh, I've been through all this. And, yeah, I accomplished all this. And, yes, I'm where I am. But you know what? It don't mean anything. What do you want me to be? What do you want me to do? How do you want me to live my life for you?

47:57Angie Martinez:And I don't even know if I'm still. Where did you learn that? learn what just to be that way like what why did you think you had to well when i was when i was much younger i was i'm still an introvert but i was very much an introvert when i was a child to the point to where i would just come home and be in my room every single day yeah and i would have my own show set up i had like a whole table set up i would gather things from around the house and have basically portia's world which is like a qbc and so i would entertain myself every afternoon by myself. None of this surprises me. I'm telling you, and like I actually do it for a living now, which is crazy.

48:31But yeah, I have my own TV show, but basically I was just, you know, very alone and isolated as a child. And then I also always dealt with depression throughout the years. And I don't think I truly understood that it was depression until I got, you know, much older. And so when I would feel vulnerable and have no self-worth and really when my depression showed up I had zero hope like I would actually feel like the world is ending and then you have someone who's looking at you and tell you you're beautiful or you're this or you're that then you are like putty in their hands yeah and so I think that was the beginning of people say people pleasing but it was just like man pleasing at the time and I would just do whatever you found your worth in your male relationship yeah yeah and then the abuse would happen and then that takes so much

49:19Angie Martinez:from you when you have they prey on that type of personality by the way yeah absolutely yeah most of the time those are narcissists yeah yeah and you know you find yourself in those relationships and when I was young the bad part about it is when I would be abused by someone I stayed and and I never really understood like how like I think when I because when my 30s stopped after my wedding my first marriage I never got sexually abused again in my 30s 40s nothing I haven't been abusing it but it happened all through my my 20s and like why would I stay like what why do you think what was missing in me to stay and I don't know I think it was just me wanting to be whatever that person wanted and I just didn't have self-worth so through the years I have to take the time to look at what I've done and celebrate myself and and put that on the side of my self-worth I am worthy I'm worthy of someone to love me I'm worthy of someone to respect me I'm worthy of someone not to speak down on me or um you know take from me in different situations I'm worthy enough for you not to do that all on my own it's nothing that you need to give me or show me I'm worthy of that on my own so I always talk about having self-work because when you don't have that then that's when you fall prey to people who want to take advantage of you for sure that's when they swoop in they swoop and it's usually when you're young and you haven't developed that kind of exactly yeah yeah and people they can sense it yeah i'm saying they can sense it it's so true did you get any did you like when you were going through the depression what was triggering the depression was it abuse so i went through depression um i went through depression my really my whole life yeah you're so and really you're so like i know you're so just a bundle of joy and smiles and it's just um those are some of the main ones yeah um i would have to say really my whole life i've had these bouts with depression um i have you know tried to commit suicide like twice um but i want to that's why i really wanted a child that's why i really wanted and needed pilar and that's why i call her my lifesaver because i knew if i had her she would be what I would live for, my actual lifesaver.

51:38And she was. I have definitely dealt with depression after her, but I really pay attention to the triggers. And I really, when I can feel it coming on, I start to get, I start to move. What do I need to do? What is, what is it? You don't just

51:53Angie Martinez:let it happen. No, no, no, no. Cause when I lean into it, it's over with. Once I start closing the blinds, turn the phone off, TV's off, it's over with the devil. Your mind is speaking to you and you will forget that you have a whole life that's abundant. You truly will. It doesn't matter that my mother and I are super close. It doesn't matter that my sister is there for me. It does not matter how many friends would like to lift me up. It doesn't matter. At that moment, your world is in that room, in that silent room, that silent dark room, that's it. So for me, when I feel it coming on, which like I said, it happens still sometimes, I get up.

52:35You know what I mean? It's like, okay, let me go to the gym or something. Let me like at least walk around the house. Let me get in the car. Like people see me in Atlanta. I'm like sitting at a restaurant by myself eating. Just move around, do something.

52:45Angie Martinez:You cut it off at the path almost. I try to cut it off at the path. Yeah. I really do. And have you done like, have you gotten help? You know, here's the thing. I, I did go to someone probably about it was probably about maybe six months ago. Oh, recently. Yeah. Six or seven months ago. And now now I have to say that I don't think it was just regular depression. I think it was hormonal. That's what I was wondering. premenopausal because it was hitting me like a brick. Like I literally sat in her office. I said, my quality of life is not where it needs to be right now. And so she talked to me and she said, you're like on a, you're like at a seven.

53:30So meaning like if you didn't have the surroundings that you have, you could probably be like a killer, but you could be like, you're on the same line as that you're in danger mentally. And I left there and I was like, oh my God, like I knew. Yeah, like I knew it, how I felt inside. You feel like empty, just lethargic. I could not move. I'm just eating everything. And I was like, damn, are you serious? You mean this has come back and gotten on my back to where I could harm myself or something? And I just remember thinking, I'm not going to let that happen. And I never went back to that particular doctor.

54:09And I just rebuked it in the name of Jesus. I just rebuked it, rebuked it, rebuked it. I said, I rebuke it. this is this I'm not going back there wow I'm not going back there I've done the work I've done the work and I know that I can pull myself out of this and I went to another doctor and we talked about you know my age and different things factoring things around it things that I might have been deficient in and she didn't diagnose me as being pre-menopausal but she did say you need more vitamins you know you need some NAD you need some testosterone you know it was a lot of different things health wise that I hadn't even thought about because when you go to your primary doctor, they're just doing the right.

54:47Angie Martinez:They're really not educated as they should be in. Right. Pre perimenopause or menopause. They're not. Overall, I didn't actually feel depressed. I just knew I couldn't move. And when I worked, I was only working and thinking about my bed. How can I get back to my bed? Like literally, I swear to God, everything I did was to get right back home in my bed and shut that door. And I remember telling Dennis, my child's father, I remember crying to him in the car one day and I said, I don't know what's going on. I said, but when I hug Pilar, I can't feel it.

55:24And I was like, oh no, I was like, oh no, I can't let that happen. Because I always talk about my life experience, but what's most important to me is Pilar's life experience. and as close as I am with my mother and as much as I need her, I never want to not be here for her. So even though I don't know if I could put myself first for me, I can put myself first for her and I can fight for me, for her so that I can be here for her. And so, um, after I admitted that to him, you do have to end up saying it out loud.

55:58Angie Martinez:Sometimes that's the hardest. Yeah. It was hard to confide in him. It's hard for you to say it right now. Yeah, it is. And he, him being my co-parent i knew i needed to tell him because we are her um her keepers and so i admitted it to him and i finally admitted it to my mom which was also hard um because my family's a very strong family mostly in black families we don't admit things like this we don't talk about it too much yeah when you're down when you're down when you're down you know it may be like oh i was down last month you know but i'm back up but like for me to like admit it in in real time it was it was tough and And like I said, it just didn't look like it.

56:34You could look anywhere in my life and you would not see that I was sad or depressed or anything, but it was there. And they found it. And so, like I said, I just went into heavy, heavy prayer. And I just really crawled and fought my way out of it. And I never, like I said, never got on the medication or anything like that. And I do feel much, much better. I definitely, I do. I have a new therapist now. and I tell her the truth, you know, cause I was like, these therapists, once I tell them, I told my sister, I said, every time I tell a therapist the truth, they tell me I'm depressed. So I'm like, I ain't going to be telling them everything.

57:10That defeats the purpose. Like, damn girl, you ain't got to, you know, try to put me in the ward. But no, so this particular therapist, I told her the truth and I've been talking to her and I'm, she's like, you're good. I love the way you're handling things. We have rearranged and compartmentalized my life in the way that I can handle everything. I can see what I need to do. I have my big, big box for Portia. And it's filled. It's filled with everything that I need. And again, that's why people, they know, oh, she said she's standing in her. No, me standing in my truth is really me just really standing in my life, whatever that is.

57:43I deal with me positively. I do not talk bad on me at all. I mean, I actually said to someone the other day, when those thoughts in my mind come and I'm just thinking so negative, you know, I look in that mirror and I say, you can shut the fuck up.

58:02Angie Martinez:For real. I'm going to try that shit. I'm going to try that shit. I need that shit right now. You can shut the fuck up. Yeah, shut the fuck up. Because a part of you will be like, oh, you're an imposter. I have never told myself to shut the fuck up. Tell yourself. And you're not really, you're telling that inner voice. of course that hates you there's one that hates you and there's of course god in you who loves you and that's the one you should be really leaning into but you gotta tell that bitch to shut the fuck up because why are you saying this to me i just woke up i'll get your ass back in the bed lazy ass i just woke up how am i lazy you can shut the fuck up like for real and i swear to you I don't know what the magic is, but it works.

58:45It does. It works.

58:46Angie Martinez:I'm going to start that. That's going to be in my new, in my 2026 pack. Pack. It's easy to do. My little bag. I'm going to put that in the 2026 bag. You can shut the fuck up right now. And look dead in that mirror. You bitch, you hear me. You, yeah. And flip your hair and go on about your damn day. Because we have things to handle. We are here for a reason. We have a life to live. We have people to, you know, pour into. And, you know, if you're walking around and you letting that voice just tear you down, tear you down, tear you down, you're not going to really live. Yeah. Go ahead, mama. Yeah.

59:22Angie Martinez:And wow, how much your daughter is your savior because it was at that low moment. That's the one that took you down. Even telling me this whole story today, that's the moment that is like the hardest for you to even see, visit. Yeah, because I can't think about, you know, I don't know. and I don't want to sound crazy, but when you have dealt with depression over your life, the thought of death is not that scary. It's just not, you know, I don't think about it like other people think about it. Maybe I'm a little morbid. So yeah, I have thought about it so much in my past when I was in my twenties and going through that, all those things I went through that I don't think about it the way other people do.

1:00:02It's like, Oh, really? Yeah. If this experience ends, okay. but my daughter I will I want to be here for her I want to make sure that she has a loving mother and a protector and that I'm here to witness her life and be there for her anytime she needs me so being a mother has absolutely saved my life for sure wow that's funny because when we first

1:00:24Angie Martinez:launched this podcast the first season was called uh we're all gonna die and everybody thought it was so dark and whatever but it really wasn't because to me a long time ago I had when we launched it i had a bad car accident and i had this realization like shit i could have been that could have been it yeah and so okay so now i'm still here okay what if i only have a year or whatever it is like you don't know but when you think about life and you remind yourself that we are this time is limited for everybody but when you remind yourself that it forces you to make better decisions it does it forces you to not waste your time doing shit you don't really want to do or having conversations you don't really give a shit about having um and it didn't matter what it's connected to.

1:01:01So like a lot of people's driving force is money, you know, but I learned a long time ago, if you're doing something that is fulfilling to your spirit, then the money's going to come. Okay. And maybe it didn't come in this one, in this particular job or opportunity, right? Who knows if I don't make a lot of money in my podcast, I love to do it. It feels good to me to sit and talk to my sister and enjoy and share our life stories and funny things and antidote. But over here, this job pays me money. So you still have to fill your life with things that are fulfilling to you. You cannot just work yourself to the bum.

1:01:34Whether you're working a nine to five or whether you're on TV like me and you're taking all these, it's all relative at the end of the day. So you have to do things that are fulfilling to you. You have to be around people who calm your nervous system. I don't care who you are. I don't care what the job is. If this interview was uncomfortable i i love you and respect you i would have to say respectfully i'm gonna have to go because when my nervous system is not settled something is not right and i don't have to live like that yeah you can decide to make that choice if i'm in a relationship with someone i let them if if i'm not if i don't feel calm with you then that means we're not vibrating on the same space right you know our energies don't match yeah and so i really i put that anywhere I am.

1:02:20It doesn't matter in any situation. That's so good. I like to protect my peace. Okay. As you should. I've got to protect my peace. I work hard for that bit of peace. And yes, I had that bit of peace, you know, when I was in a relationship and that didn't last, but I learned and I felt what that felt like and I'll never let it go again. And then, so how have the past

1:02:43Angie Martinez:shit your life in the past six months has drastically shifted from where you were six months ago yeah like how that's pretty fast no you don't have any remnants of it are you still kind of on the do you still have feelings or concerns about any type of depression or those type of states coming back or well you just deal with a day of time well first of all you have to try to identify what may be happening that's different for you um and as a woman i can't just say, oh, I'm just a person who deals with depression. No, I'm also a woman who's 44 years old. Could it be perimenopause? Over my life, when you look at certain things, could I be ADHD?

1:03:24What other things can I find out about me in order... Just think about it. If it was someone else and they had an issue like me, I'm a problem solver. If you came to me and you had an issue you wanted to solve or you wanted advice, I'm going to ask you a million questions to get down to it. Well, we have some, just depression. No, it could be a chemical imbalance. It could be a number of things. And, you know, I've gotten a couple of diagnoses that have helped me be able to look at different triggers in my life, different things that I've done, different things I may need to change, maybe need more order in my life.

1:03:59I may need to clean my damn house up a little bit more. I may need to be more organized with my daughter so that I'm not rushing her and we're both stressed in the mornings. There's just a lot of little things. Once you find out how you operate and how you can make those small tweaks, they can make your life better and like de-stress you. And so for me with ADHD, it just really, it just really showed me like, okay, this is how I think.

1:04:22Angie Martinez:Did you get diagnosed with ADHD too? Yes. And so it's a matter of, okay, this is how I think. It's nothing wrong with how I think, but this is how I think. This is how I operate. ADHD probably makes for a great reality star. Well, here I am. It's probably. Here I am. I'm always like, oh, what made me like a star? Here we go. Because you have to be on. You have to have energy. Like you have to be exciting to watch. Unpredictable. Unpredictable. I'm sure that has contributed to the success of your reality career. Yes, spontaneous. So it's a gift and a curse probably. It is. It is. And I look at it now as a gift, you know, and I've found I'm not medicated.

1:05:08What I take is L-theanine, which is really good. So anybody out there, I hope I can spread that message that L-theanine is amazing. Those voices that I told you we have to tell to be quiet, L-theanine just calms it.

1:05:19Angie Martinez:Tells them to calm it down. It calms it for me. It says shut the fuck up in the mirror. It does. It goes in the system and tells everything to shut the fuck up. And it's amazing. And so it's a way that like if I feel high stress or whatever, it just kind of calms you down. at least quiets me from overthinking, et cetera. Yeah, so. Amazing. And I'm learning more and more about it. You know, you start to go into research and you find out. I love this journey for you. I do too. I love this whole journey. I love where you are. You know, it's great. I think, yes, I will. I'm not going to ask you a bunch of personal questions, but I do, I really value, I think it's, I thank you for sharing what you did share today.

1:05:54Angie Martinez:Because I really think there is something to that, like not letting outside noise, outside opinions, whatever, just kind of interfere with you, finding or exploring who knows if this is your answer or not but at least you're not afraid to see to try to do what feels right right now and everybody's trying to figure it out yeah yeah everybody's trying to figure it out it's just a news cycle it'll just be trending for like a week it's okay a week or two that's fine i can put the phone down you know what i mean like i think you know some points us you know public figures we forget you can put the phone down yeah you can delete that app for a while yeah it's okay and they'll still say it and it's not going to affect to you if you don't see it.

1:06:31You would never freaking know. It's not until I go to dinner or something like, oh, did you see this? I'm like, ah, you need to show that to me. Like, I'm good. Let's just drink and enjoy. Yeah. Yeah. You can put the phone down. Do not wake up in the morning and that's the first thing that you're looking at. You know what I mean? Or the last thing that you see before you go to bed. Take a moment and just live where you are. By the way,

1:06:50Angie Martinez:not just for public figures, in general, take a moment. Because if it's not a story about you, if you're not a public figure, it is something being fed to you that is meant to either stress you out, compare you to somebody else, compare your life to somebody else's life. Like there's just so much negative. Putting you in the position to judge other people. And that's what social media does. It gives everybody a voice and the ability to judge and then find a community of people who are also judging. So now it's a good time. But yeah, that bitch is crazy. But at the end of the day, when you put your phone down, what you doing in your life?

1:07:29what you got going on boo you know what what did you just do that if we knew about it we would also judge and then they feel empty after they are no longer in that community that's in the cell phone on social media so live outside of all of that for sure like start to do some things i don't see in my community sometimes you know we don't you know get outside and do the crazy things like you know we're not out here riding horses and playing outside and doing things get outside like do things that you wouldn't normally do. Go ride some dirt bikes.

1:07:59Angie Martinez:Yeah. Go fishing. Like, you know what I mean? I'm golfing now. You're golfing? Oh, golfing is good. It's the greatest thing ever. Your body's going to get real good. I mean, you already look amazing. Oh, you're very sweet. Yeah. You look damn good. Thank you. No, but it's my thing. It's that. You're outside. You're in the grass. Find your thing. What is your thing? So my thing was golf as well. I didn't know that. My thing was golf as well. Portia, how did I not know that? Because I didn't post about it. It was my thing. It was my thing, so I kept it for me. Do you golf by yourself? I used to, but I haven't golfed in a while.

1:08:32You do? I golf by myself sometimes. But when you go, they don't try to partner you up sometimes?

1:08:36Angie Martinez:Sometimes, but I was in a club and I would book weird hours. And then I would go when people were... Even it's later in the day, I might not do a full 18, but I get some in by myself. But I also golf with other people. That's good. I golf with strangers. You can golf. Golfing with strangers is the best. Great, because you don't have to talk about shit. You don't. We just want to know what club did you use for that and how far did it go and all that. And you get on through and you can drink and enjoy yourself. Portia, we're going to be golf friends. Okay, let's do it. Can we really do that? I would so do it.

1:09:04When I tell you I love it, I got my own clubs and everything. So do I.

1:09:08Angie Martinez:Yes. Wait a minute. Look at what I have on my chain. Oh, you in it. Wait, wait. No, I just won this. I won the ladies long drive competition at the CC Samanthaia thing. It's a little golf club. Oh, my God. I won this. That is so cute. Congratulations. I don't hit that far, but there wasn't that many ladies. Okay, but you got it, though. So I won that. it's still in there because I had it on earlier so I had tucked it inside and no you need to keep that you need to find your hobby come on like we got to get off when I'm and when I go I don't put the phone on there's no phone there's no phone it's thrown off your frequency for sure it really is I mean I didn't I'm not perfect yes I'm on my phone I have to post I do so am I yeah okay we do all that but think about your frequency at the end of the day you don't want that throwing it off I have another secret to admit today okay I'm a tree hugger what do you mean I go outside I'll hug trees.

1:09:54No, you don't. No, I do. I do. I go outside often barefoot and I'll just ground and I have this big tree that I've been eyeing them for a while. You know, you hear about the tree huggers and like, you know, the synergy. I didn't know this was a real thing. It's a real thing. And I was like, I'm going to walk up to them and just see if I can hug them. And I went and I hugged them and I just felt, you automatically feel like this peace, like this oneness with the earth.

1:10:21Angie Martinez:Stop it. I'm not I'm not kidding you. How often do you do this? I'm not going to say this, but you're also going to go hug a tree. How often do you do this? Well, it's cold now. Okay. So I haven't visited him in a while. Okay. You have a particular tree? Oh, yeah. He's right in the middle of the putt-putt in my backyard. Got it. But I haven't done it in a while. He has a putt-putt in your backyard? We're going to be friends, Gorgeous. I want to come to your house and hug the tree. Next interview is at my house. Okay, fine. It's at my house. Fine. I'm there. And we recently went to Scotland on Housewives.

1:10:49and in the castle we were staying in there was this big view i cheated on my tree okay because there was this big beautiful tree in the back and you could see did they film this all out yeah they did you know they filmed me hugging the tree of course they did and so there were these they had this big beautiful roots coming out and i was like the girls you know they didn't understand what i said y 'all i'll be right back and i went and i hugged this tree for like five minutes straight and it was just I don't know it just calms me I'm sure there's a scientific or spiritual

1:11:21Angie Martinez:so you just one day did somebody tell you to do this or you just one day seeing it online you know how it is on social media you start tapping into and then all of a sudden it's all on your vibration in your life and how you know water is living and things like that and frequency and those that was one of the things that I had learned about and I was like I'm gonna try it and it actually worked you were into it yeah I'm into it I'm gonna try it I'm gonna try it on the golf course yeah try it on the golf course pick your right tree okay and do it and try to like let your skin touch it if you can now me i don't like bugs i don't like none of that but yeah i don't like bugs either i don't either but i was like i need this goodness i'm gonna try it it's gonna be weird but you know what do the thing do the thing i'm gonna tell her to shut the fuck up exactly and i'm gonna hug the tree you didn't know you was gonna get that out this interview I got so much from you today.

1:12:12I'm so into it.

1:12:13Angie Martinez:So thank you for that. Of course. All right. We have a couple of things before we let you go. I have a bowl in real life bowl with a couple of in real life questions. Can somebody pass me the bowl? Are we doing the bowl first or the voice note? Do we have a voice note? Yeah. Oh, we have a voice note for you. This is our Boots Mobile voice note section where somebody, I haven't even heard this, so I don't know if it's a fan, a friend, but somebody who has a message or a question for you. Okay. Hey, Portia. When your daughter looks back at you and your journey one day, what do you hope she understands about the woman you were becoming?

1:12:48Angie Martinez:She might see that moment that we just talked about. She might. And I'm pretty sure she will with social media. When my daughter looks back on my life, which is well documented, a lot of it, I would hope that she saw a woman who was in pursuit of her best self and a woman who was living life on her own terms and who loved herself, forgave herself, and most of all found joy or fought for joy. Because as a mom, the only thing I want from my child, I know people put a lot of expectations on their kids. I just want her to be happy, whatever that is you know even though I'm working and you know I'm building the money that I have for her is for her to be able to do what she wants to do I don't have any particular life set out for her and I wish everybody lived like that my mom actually was like that with me even though I'll work with her but I would just want her to see me fighting for my life and living my real life how I wanted to live it.

1:13:59And that's all I want for her. And mommy will be happy.

1:14:02Angie Martinez:That is a wonderful example to set for your daughter. We said something we always worry about being strong, being this, being that. It's like, just let me show you how, watch me chase this happiness because happiness is important. Yeah. Peace is important. All of it. But she needs to see and know from me that it's something you're going to have to be intentional about. Yeah. Be intentional about what your life looks like. who is in your life, what you do in your life. If she can live that way and not just go along the way with what somebody else wants or what life is pushing her to, no, no, no.

1:14:36Always have your goals set for yourself and make sure that you are at the head of it, no matter what, even if you have a child, even if she's married or whatever, make sure that you are putting you first regardless. And that's not so good. Yeah.

1:14:48Angie Martinez:And the parent and your mom is your first example. I just had to remember of eight. We have Adrian, you know, Adrian Holman by line from the real. Yeah. She was on with her husband recently and, you know, she had relationships before that didn't go well. And she left an engagement and everything because she watched her mother chase her happiness. She's like her mother got a divorce from her first husband. She's like something about watching my mother chase her happiness made me realize want to have that, too. And kids do that. Your mother is your first example of like how it's supposed to be done.

1:15:22Yeah. Yeah. And that life is a steady flow. Yeah.

1:15:27Angie Martinez:Yeah. You are not your circumstance. I'm sure you may go through hard things in your life, but you are not your circumstance. You are beyond that. You're just going through that. And so as long as she remains fluid and I remain fluid and can see a way out and keep moving with my energy and my love and my life, then she'll be fine. Things are going to happen. She's got to know that, yes, life is hard. And she's going to watch mom's life and be like, yeah, mom went through some things. Mom went through what? Okay, yeah, mom didn't have some growth. moments in there. But she's going to see that and be like, yeah, it's the real world.

1:15:58Angie Martinez:That's amazing that she could watch your life. I know. Right. Yeah. But you know, it's real. It's real. And you know, a lot of people don't have the opportunity. I was really close to my mom. So I watched my mom fight to be the number one childcare center owner and entrepreneur and single mom and take care of us and the whole family. And so that's where I get my work ethic from you know i'm saying and that's and there were also some things that she feels like she might have missed in doing all well it's also her generation where they were trying to fight for equal rights and fair pay and they wanted to be bosses too and they wanted to prove and so they had that was their play then then the next generation is like wait a minute i want to be happy too right like yeah we want to be hustlers but we also bosses but kind of also really want to prioritize joy and being happy.

1:16:48And that's the ultimate way of having it all. A lot of people say, I hear me say, I want to have it all. No, I really mean it. I really mean it. But I know now it starts with me. I have to feel complete in who I am. Then everything else is added.

1:17:01Angie Martinez:Yeah. Like literally everything else is added. So good. Hey guys, support for this podcast is brought to you by Walden University. Have you ever thought to yourself, what if I could go after what I actually want and I could really make a difference? Well, you are not alone. And this is exactly why I want to tell you about Walden University. For over 50 years, Walden has helped working adults like you get the W with the knowledge, the skills and everything you need to build the future that you want. And you can make a difference where it matters most. If you've been waiting for the right moment, this is it.

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1:20:53Angie Martinez:Available now in the Reynolds Wrap Aisle in Walmart, Target, Amazon, and Costco. All right, before you go, hit our IRL Bowl, boo. Oh, my. Our IRL Bowl is sponsored by Walden University. Okay. Thank you to our friends at Walden. This is real life questions. Yes, Walden.

1:21:15What is the best and the worst decision you ever made? Oh, my gosh. Oh, wow. There's a many. Not a many. It doesn't have to be the best.

1:21:29Angie Martinez:What's the first one that comes in? Bad decision, good decision. Okay. The best decision I would say is, well, of course, getting with my ex and having Pilar. I would say that's the best. Yeah. Because I really didn't know that relationship was new and, you know, we had our blessing. So I would have to say that's the best decision I ever made. And worst decision I ever made. Ooh, Lord, child. Pick one. okay because that could have just been one question that didn't have to be fully loaded like that um okay worst decision ever made was probably compromising myself like in a lot of different situations yeah i don't you don't need to do that you don't i don't feel like you need to compromise yourself because you know why because at the end of the day your destiny is already set the gift that you have is going to take you right where you need to be so as long As long as you're a gift and you're fully aligned and you're living in divine alignment, you don't need to compromise yourself.

1:22:31You need to be you in your fullest self. And then what's meant for you will be for you. So if there's any situation that you have to compromise yourself. Come on, Portia. Hey, hallelujah. Come on, Portia. Really, if there's a situation you got to compromise yourself, don't do it. Yeah, it's not worth it.

1:22:46Angie Martinez:You're actually going against yourself. You're like, yeah, it's not good. Okay. You know, I like this question for you. It's very simple. when we started our podcast. No, you're taking it back up. No, this is good. I know I kept saying goodbye. This is how we usually used to start. This was our starter question. I have a starter question and an end question. This is the starter question. How happy are you, Portia, on a scale of one to 10 today? Oh, energy check. Today? Yeah. I am at a 10. Yay. Yeah, I'm at a 10. I had a really rough day yesterday and I like the way I handled it. I like the way I handled it.

1:23:21I felt triggered yesterday and I felt like I was going down a loop and I stopped myself and I started going solution-based and I handled it. And so I'm proud of it. Like every time I have a win like that, even though it feels like a loss, every time I have a win, I feel good. So today I am happy. 10. I'm a 10.

1:23:40Angie Martinez:That's amazing. I'm a 10. And my other favorite bowl in the question, which we ended with a lot is, and we'll end it today with that, is if God were to text you today, what would it say? Oh, my God. If God takes me today, we would say thank you for fighting for our relationship. Yeah. There's been a lot of different times in life where I have felt led away from God or I have felt like I wasn't as close or I did not pay attention. but I walk around my house all day speaking to God. I mean, and I teach my daughter to pray. And so I would have to say that we have a close relationship and I think that's what he would appreciate is me constantly him being in my mind and me thinking of him first and working on that relationship and working.

1:24:29You have to work on that relationship because the world is trying to pull you away. Your flesh is trying to pull you away. So you have to consciously be thankful and grateful, even in the midst of what you have going on. Even all that that we talked about today, I have to constantly say, but God. That was beautiful. Yeah. Thank you for today. Thank you. That's Portia in real life, everybody.

1:24:54This is Portia Williams in real life.

1:24:57Angie Martinez:Hey guys, thanks for watching. Make sure you subscribe, like, comment, and check out all of the other episodes we have on Angie Martinez IRL podcast.

1:25:10Angie Martinez:This is Sophia Donner from OK Storytime. This summer, find your next obsession on Prime Video. And listen, we're not saying you need another obsession, but there could be a lot worse ones. Steamy romance, addictive love stories, and the book-to-screen favorites you've already read twice, so why not watch them a third time? Off Campus, Elle, The Love Hypothesis, and more. Slow burns, second chances, chemistry you can feel through the screen, and it makes you wish you were actually in that movie. We've got binge-worthy series, can't-miss movies, perfect for when you're ignoring your own problems or procrastinating, as one does.

1:25:45Angie Martinez:Your next obsession is waiting. Watch only on Prime. Ever wonder how to make hosting look effortless? Here's a secret. When prepping for cooking and baking, get ahead of the mess with new Reynolds Kitchen's countertop prep paper. Just lightly wet the counter so the paper grips, lay it down, and drips and spills stay on the paper, not on your counter. Cleanup is as simple as lifting it away to reveal clean counters. Effortless it is, thanks to Reynolds Kitchen's countertop prep paper. Wet it, set it, prep it, done. Available in the Reynolds Wrap Aisle at Walmart, Target, Amazon, and Costco. If you're a maintenance supervisor at a manufacturing facility and your machinery isn't working right, Grainger knows you need to understand what's wrong as soon as possible.

1:26:36Angie Martinez:So when a conveyor motor falters, Grainger offers diagnostic tools like calibration kits and multimeters to help you identify and fix the problem. With Grainger, you can be confident you have everything you need to keep your facility running smoothly. Call 1-800-GRAINGER, click grainger.com, or just stop by. Grainger, for the ones who get it done. Picture this. Me, Reese Witherspoon, in London, ordering fish and chips so often they might start wrapping me in paper. I'm traveling with my Wells Fargo Autograph Journey card, so I earn rewards wherever I book travel. Five times points with hotels, four times with airlines, three times on restaurants and other travel, and one point on other purchases.

1:27:18Angie Martinez:Imagine getting rewarded for eating a toad in the hole. Wait, what is a toad in a hole? Visit wellsfargo.com slash autographjourney. Terms apply. This is an iHeart Podcast. Guaranteed human.

From the publisher

‘Real Housewives of Atlanta’ and ‘The Traitors’ Season 4 reality television star Porsha Williams joins Angie Martinez as she lays out her new era of reinvention. She talks about setting healthy boundaries, blocking out the noise when it comes to reality TV, and embracing her truest season of life. Porsha talks about making her relationship private, motherhood, and saying no to people-pleasing. Porsha and Angie discuss mental health, finding your hobbies, and more. Angie asks some in real life questions, and Porsha answers a fan’s question about being a mom.

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