Guy Fieri: Flavormaxxing

9 Apr 2026 · 1 h 9 min · 26 chapters

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In short

Rob Lowe and Guy Fieri discuss “real food” versus shortcuts, authenticity in restaurants, and how food experiences can’t be fully replicated by delivery or mass production. They also trade stories about bling/watch culture, their hometowns, and how Fieri started selling pretzels as a kid.

Guests and backgrounds

Guy Fieri, celebrity chef/host of Diners, Drive-Ins and Dives; grew up in Ferndale, California (small Victorian town near Eureka). Rob Lowe, actor and producer; grew up in Ohio (Dayton/Columbus mentioned) and is a longtime food enthusiast.

Key claims

Authenticity and time/care/ingredients create “blow-your-mind” flavor (Fieri compares it to ripening agave for tequila). Restaurant value is the full experience—service, energy, smell, music—not just the food; DoorDash “pasteurizes” the restaurant experience by removing it. People should revisit food opinions annually. Fieri argues “real” craftsmanship is hard to reproduce at scale.

Notable examples

Fieri’s first pretzel business (“Awesome Pretzel”) started after he stole a pretzel supplier’s address from a trash box; his “mom-and-pop” French dip and grandpa-style pie stories; Russian Tea Room as a non-reproducible “zeitgeist” dining experience; sushi-to-go not tasting as good; Tommaso’s (SF) and Regina’s (pizza ovens/old-school pizza) discussed.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Cultural Insights and Personal Style

2:35 to 4:50

Guy Fieri discusses his unique style and cultural influences.

“So I had become, the Dodgers have usurped all my attention.”

Bling and Celebrity Culture

4:50 to 6:00

A conversation about the concept of bling in celebrity culture.

“And it's kind of like kitchen equipment or cars or whatever things that I'm into.”

Growing Up in Ohio

6:00 to 7:40

Guy reflects on his upbringing in Ferndale and its community spirit.

“Because I had my best friend went to Humboldt University, right?”

Starting a Pretzel Business

7:40 to 10:40

Guy shares how he started his first business selling pretzels.

“And you come away, it's just such a fun role.”

Food Culture and Personal Journey

10:40 to 14:00

Guy reflects on his love for food and its impact on his life.

“And, you know, back then there was, you know, you're in a remote area.”

Finding Authentic Food Experiences

14:00 to 17:16

Guy Fieri discusses his journey to find authentic food spots and the essence of local dives.

“They worked for pretzels or free carnival tickets, whatever it was.”

Finding Authentic Food Experiences

20:13 to 21:03

Guy Fieri discusses his journey to find authentic food spots and the essence of local dives.

“You want pieces that feel lighter and more breathable, things that are easy but still put together.”

The Evolution of Food Quality

21:30 to 28:00

Guy Fieri reflects on the decline in homemade food quality and the resurgence of interest in authentic cooking.

“You know, my grandpa ran a restaurant for 60 years, and it was tri-tip, hamburger, chicken sandwich, salad, soups, and the clincher, pies, which is a lost art.”

The Restaurant Experience and Its Challenges

28:00 to 31:40

Explore the complexities of the restaurant experience and why expanding successful locations often fails.

“I've seen a lot of places that have done great with one and two locations.”

The Impact of Delivery Services on Dining

31:40 to 38:14

Discuss how delivery services like DoorDash affect the dining experience and consumer behavior.

“If I were to use a food term, it's pasteurized the restaurant business.”
Show all 26 chapters

Supporting the Restaurant Industry

38:14 to 39:15

Learn about the initiatives taken to support restaurant workers during tough times like the pandemic.

“But I have such a, you know, like we have a small little knife company we're starting called Trade.”

Supporting the Restaurant Industry

39:42 to 40:36

Learn about the initiatives taken to support restaurant workers during tough times like the pandemic.

“like it's too expensive or it's too overwhelming figuring out where to even start but rula is one way to make that first step a lot more doable offering accessible affordable therapy that fits your needs.”

Rob Lowe's Impact on Fans

42:34 to 43:51

Discussion on Rob Lowe's cultural significance and personal connections.

“I didn't know that you and I were so close in age.”

Pizza Preferences and Recommendations

43:51 to 45:58

A light-hearted exchange on favorite pizza spots and styles.

“Because this is, and then when I started to, you know, think more about what we were going to have, I don't know what we're going to talk about.”

Food Opinions and Culinary Experiences

45:58 to 48:00

Exploration of personal food opinions and trying new cuisines.

“But those are all, you know, what they have in common is, is all of the ovens are really, really old.”

Thanksgiving Dinner and Eating Habits

48:00 to 51:02

Discussing Thanksgiving traditions and the importance of meal pacing.

“Like I remember the first time I tried Cincinnati chili.”

Hydration and Intermittent Fasting

51:02 to 53:20

Insights on hydration practices and intermittent fasting benefits.

“So I did a Thanksgiving that way one time where we just ate everything in a little bit of a course, and we didn't eat one-tenth of what I had prepared.”

Desserts and Sweet Preferences

53:20 to 55:51

Conversation about favorite desserts and personal tastes in sweets.

“I used to drink coffee with a little half and half, just a touch.”

Food Preferences and Quality

56:00 to 57:28

Exploring food choices and preferences, especially ice cream flavors.

“But I'm a coffee ice cream or a mint chip.”

The Importance of Food Culture

57:28 to 1:00:09

Discussing the evolution of food preferences and cultural responsibilities in sharing food experiences.

“He goes, I want roast beef, mashed potatoes and some carrots.”

Philanthropy and Community Service

1:00:09 to 1:02:20

Guy Fieri shares his philanthropic efforts and community support initiatives.

“Otherwise, we're going to pasteurize this entire world, this entire society, and become so disconnected that we don't make an actual phone call anymore.”

Father-Son Relationships and Life Lessons

1:02:20 to 1:04:50

Conversations on parenting and the importance of gratitude and communication.

“And I don't want to tell you about the outcome because it's going to air in June.”

The Tournament of Champions

1:04:50 to 1:09:40

Guy discusses the Tournament of Champions and its significance in showcasing culinary talent.

“I'm not going to send you somewhere because it's the place.”

Behind the Scenes of Cooking Shows

1:09:40 to 1:10:00

Insight into the emotional and chaotic environment behind cooking competition shows.

“And we get a chance to see some of the, I think, the greatest chefs in the world.”

Behind the Scenes of Flavortown

1:10:00 to 1:16:14

Discover the emotional rollercoaster of producing food shows with Guy Fieri.

“Tears, holes in the wall, kicked over things, people getting pissed, people getting happy, people finding their higher power, people calling their wife, their husband.”

Behind the Scenes of Flavortown

1:16:45 to 1:17:47

Discover the emotional rollercoaster of producing food shows with Guy Fieri.

“LinkedIn delivers the highest return on ad spend of major ad networks.”
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Transcript

Automatic transcript. May contain errors.

0:00Rob Lowe:Spring has arrived. Spring is also the perfect time to refresh your outdoor space. And Paragold is a destination for luxury home bringing designs, best brands together in one place. Perigold offers its largest ever selection from ready-to-ship outdoor furniture to weatherproof lighting, accents, and serveware for every style and space. It is the first to bring design's best brands together in one place, making it an easy-to-shop, enduring all-weather pieces. Many of these brands have been around for decades and prioritize quality materials, solid construction, and traditional craftsmanship. Paragold also offers free, fast, full-service delivery on most items and complimentary design services, making the whole process easy.

1:02Rob Lowe:I've been checking it out and everything looks super fun. There are many great options, particularly some outdoor chairs that look great. There's lots of great stuff. So go shop in-store and online at paragold.com. When you're a maintenance engineer in a beverage manufacturing plant, you keep production lines moving and quality on track because there's no room for slowdowns. With Grainger's vast selection of high-quality motors, sensors, belts, and hard-to-find parts, you can get what you need fast and all in one place so nothing gets in the way of getting the job done. Call 1-800-GRAINGER, click grainger.com, or just stop by.

1:43Grainger, for the ones who get it done. My wife, Lori, who just confessed to me today, oh, I had tiger meat and all the posters of Rob Lowe up in my room. Amazing.

2:08Hey, everybody.

2:08Rob Lowe:Welcome to Literally Today. The legend Guy Fieri. That's how we, I want to make sure I have that Italian spin on it. You'll see, he hits you with the Italian in the middle. I was like, thought it was Fieri, but it's Guy Fieri. He's a genius. By any name, by any pronunciation, the man is a culinary and cultural genius. And he is here on Literally.

2:42Rob Lowe:hey how have you not started what you talk about food hang on a second let me write that down i imagine there's going to be a few of these today i'm going to get them all get them all recorded um but i've used the mr t line forever my wife uh says you know i've got all kinds of bling and she's like what exactly what's going on where's my husband going to you start to look like You go to the NBA All-Stars and you got as much drip as, you know. Okay. So I had become, the Dodgers have usurped all my attention. So I had to go back and start seeing my boys Lakers recently. And I hadn't been in a long time.

3:20Rob Lowe:And my takeaway is I'm under blinged. And I. I've got you. And dude, it's like, who are you trying to be? What are you trying? I'm like, there's something pretty sick about being blinged out. I'm sorry. it it i didn't understand the game i didn't understand exactly how it all worked and i should call the game i didn't understand exactly how it worked like some people own their stuff some people don't own their stuff oh no wait oh wait wait wait since you have some knowledge hit me to this because i'm still white i'm a fucking 62 year old white guy so i need you're not that much older than me rob so tell me if they're owning not owning walk me through that intricacy i don't know we've had some people reach out and say like hey would you like you know we hear you're going to these events and so forth you want to wear some of this oh yeah i'm like no i'm good i got my own stuff so so i don't know i'm not throwing any shame on anybody i know certain people have and there's a difference of diamonds in things like how much diamonds are in that how much you know i see some people wearing some really nice ice pieces so i'll go to the my a couple of my guys that design jewelry and i'm like okay hey how much for that mike well do you want a lab diamond right or do you want real diamonds right And I said, okay, well, that's a lab diamond.

4:35He said, that's about a hundred grand. I said, well, what's a real diamond? That's about 750. That's right. So I'm not, I only wear what is real. So I'm not into the, I don't have to have it that big and grandiose. I just like really good stuff. And it's kind of like kitchen equipment or cars or whatever things that I'm into. I only want the legit. What about watch? If you ever, if you ever want a really good, I got a great watch guy. I got a couple of great watch guys, but, uh, I'm a huge watch fan. So how about yourself?

5:05Rob Lowe:Yeah. I, what do I have? What do I have on today? Uh, this is my, um, let's see, what do I got on here? My, my eyes are so bad. Um, my, Oh, this, uh, Patek Philippe. I got gone here, you know, just simple. That's simple. Patek. Yep. Just simple. Yeah. Right. Yeah. Just easy going. No big deal. Just a little something. What that's my, remember, remember when we were so thrilled to get a Rolex? I mean, I love Rolex. Don't get me wrong. I still love Rolex, but Panic and AP and I'm RM today. Okay, so I've never done, I haven't done RM yet. So let me see what you got cooking there on RM. Let me see.

5:41Rob Lowe:Yeah, it's sick. It's sick. But you know this because you were doing this way before I was ever involved in any of this. It just is a deep rabbit hole. Oh, isn't it? And what are we talking about? A high class problem? Let's talk about when we had nothing. well now it's uh the thing is is our kids our kids getting into it is the problem yeah and look we're both ohio boys i mean you know i don't know if you know i'm from dayton so and you're i picked up i love how you got to go from dayton to santa monica yes and i went from columbus to ferndale not exactly the same no but not that i would give it up ever but let me tell you something very similar in that, because I know Ferndale.

6:27Rob Lowe:How do you know Ferndale? Because I had my best friend went to Humboldt University, right? Humboldt State, yeah. Humboldt State. And so, and of course, you know, as one does, I have looked for Bigfoot up there. And probably knowing that you're Rob Lowe, you found Bigfoot. Hey, by the way, thanks for dragging me and my son, Ryder, into the Hot Ones Versus. So we get called and they said, hey, because I did Hot Ones way back in the day when they first started. And my big claim to fame is I drank nothing. I drank no milk. I drank no water. I had nothing. I just ate all my wings. So they came back and they said, would you be interested in doing Versus?

7:08And I'm like, eh, yeah, it's kind of hot. And they're like, well, let us show you a clip of Rob Lowe and his son, who I've met your son, by the way, he was at, uh, he was at my son's, uh, party, his birthday party. That's right. They love you.

7:21Rob Lowe:Yeah. Which was awesome. So I saw you two and I'm like, I mean, if the world doesn't already wrote love Rob Lowe, look at this endearing, you know, invite this, this, this, this energy that you guys share. And I'm like, that's me and Ryder for sure. I said, sign me up. Thanks a lot. It's hot. It's fun. It's hot though. It's really hot. And yeah. And you come away, it's just such a fun role. relate. It's great when you have a relationship like that, like you obviously have with Ryder and I have with my boys. And, uh, and, and that's a great way to showcase it. Doing that, that show is so ridiculously fun.

7:55Yeah, it was, it was a great time, but you were great. You know, you've been such a great example for, you know, for all of us. I mean, everything from your sobriety to the way you have pivoted your career on so many different platforms and the way you just roll with the punches, you're lighthearted, you're, you know, great at what you see is what you get.

8:11Rob Lowe:Right. And when I saw that on there, I'm like, come on raw i mean look at this i got i gotta follow my suit but boy it was hot so very very well done but you should take a lot of responsibility for dragging the fietis into it oh i'm happy i'm happy i'm happy to i'll take a bow for that i'll take a bow um so you go to so ferndale is literally like like and i went from like you said ohio to to southern california malibu in particular even worse or better, depending on how you look at it. But like you want to talk about you're up in that humble area. That's a vibe up there. It was the greatest place to grow up.

8:51And I still give such credit to my hometown, the Ferndale for anybody that needs reference to it. If you ever saw the movie Outbreak with Dustin Hoffman about that, you know, the big outbreak that happened, that little town that it was filmed in is the town of Ferndale. So it's really angelic. I mean, just old Victorian buildings, one main street, 1 ,400 people still live there. I mean, it's a tiny little community right up by Eureka. And so my parents moved up there. We came from Columbus, went to Whittier. My mom was a school teacher. This was back in the late 60s. So they moved up there. It was this really great place to live.

9:27And the energy of that town is a ton of community. Everybody supports. Everybody helps. Everybody engages. And my parents said, we could have lived in San Francisco and done the business. They were in the Western clothing business and, you know, did this whole thing. He said, we could have lived in San Francisco and made 10 times the money, but we wanted you to grow up in this, in this environment where you were really going to be, you know, supported and help grow. And, you know, so it was, yeah, life-changing place to live. And that's, that's where I'm always fascinated with, you know, food icons.

10:00Rob Lowe:You know, I'm friends Jimmy John and I've got a friend, Torchy's Tacos in Austin and how you first, first, first, first, first did it. And you had the pretzel, wasn't that? The first thing you were selling was your pretzel? Yeah. How does that come up? You're just a regular kid and the light bulb goes off and you go, I love pretzel. Like walk me through how that happens in the initial, initial, initial stage. okay so when you live in ferndale you know um you're kind of i don't want to say secluded from what goes on i i saw star wars three months before anybody ever heard of star wars we happened to be down in san francisco when i was a kid and these this family this friend of ours said hey we're gonna take this really cool movie about space and so yeah whatever never waited in line to get in a movie in my life and here we come to this blockbuster of star wars opening so i get back and I tell all my friends about Star Wars.

10:55And, you know, back then there was, you know, you're in a remote area. You didn't get, so anyhow, long story short, I'm in Tahoe with my family. We're skiing. And, you know, it was back then. You'd get out of the car. Your dad gave you five bucks. Meet back at the car at 4.30. We're going to, and you were off for the day by yourself. Yep. So my parents are at the, you know, at the lounge. Sounds better than saying bar. My parents are at the bar at the end of the day. My dad says, hey, you know, do you have lunch today? I said, yeah. And he goes, what'd you have? And I said, I had pretzel. and he goes well i gave you five bucks pretzels 50 cents where's the rest of the money i said i had a bunch of pretzels he goes how many pretzels you have at 10 he says you ate your whole lunch money with pretzels i said yeah and he says you know if you love those pretzels so much why don't you why don't you start a pretzel business because i had been in the kool-aid business and i had been in the you know i was always an entrepreneur as a young kid and in little town of ferndale which had a lot of uh a lot of tourists it was easy to do this so so uh my dad said go down and ask the pretzel guy where he gets his pretzels.

11:53So I go down to the guy that I've known for the whole week that I've been buying all my lunch with. And I said to this guy, Tim or whatever his name is, hey, where do you get the pretzels? And all of a sudden, Tim's not my buddy. I'm only, I'm in fourth grade. Okay. Fifth grade. And he says, I'm not telling you. He says, what do you want to do? Go start your old pretzel business and compete with me? I said, well, I don't live here. I'm well, I'm 11 years old. And yeah, I just want to know where you get the pretzels. I'm not telling you. So I go back to feed it up to my dad and I tell him, I said, yeah, he won't give me the thing.

12:29He goes, and this was how my dad, Jim, the great guy, unfortunately I lost him two years ago to pancreatic cancer. But, my dad's like, no, no, no bullshit. You go down there and you wait for him to close up shop and throw that box away. and then you go get that box out of the trash. You find the address on that box and you bring it back to me. Amazing. So I scope the guy out. I wait, throws it in the trash. I dump, I'm in my ski suit. Remember the ski suits that we wore in the 70s? Oh yeah. With the blue and orange and red, you know, all the colors. Oh yeah. The big onesies zip up. The onesies, yes.

13:06The Bogner suit, come on, man. So I jump in the dumpster. I get the box and as a proud bird dog, I come bringing it back to my dad. And he's like, no, I don't need the whole damn box. He just tears off the address. And so from that point on, I think that was fourth grade, winter of fourth grade. And then every day, my dad made me go down to the bank and take out a loan. Henry Weller was our bank manager. I had to fill out the bank stuff. I had to get a checkbook. He goes, what do you want to call your pretzel company? Well, what was the word that we used in 1977? Awesome. So I called it the awesome pretzel.

13:44So I had my checkbook and my dad made me balance my budget and set up it. And I had a three-wheel bike and we built a cart that sat on the back of a three-wheel bike with a little propane stove in there and a little steamer. And I would steam the pretzels and that's it. And I would ride this bike around fairs and rodeos and stuff and sell the pretzels. And I had all my buddies work for me. They worked for pretzels or free carnival tickets, whatever it was. And that's how I got my start. but I was always a food junkie. I just loved food. I would fake sick to stay home. I found the book, The Joy of Cooking, and I'm like, wait a second.

14:17They give you all the recipes? Because at that point, my parents were vegetarian, and we did a long macrobiotic diet. Jesus, you were way ahead of the curve. Bro, but listen, do you think anybody wants to stay at your house, Rob, for sleepover when you have green spaghetti and pesto, and all the kids made fun of you, like, green eggs and ham? Oh, you go to Guy's house, it's green spaghetti and green sauce. It was pesto. Yeah. And spinach pasta. I mean, today, delicious. Yes. Then, not so much.

14:48Rob Lowe:No. The other thing I like about you is, like, I like, like, dives. And by dives, I mean, like, I want something that's been there forever, hasn't changed. They're not trying to wow you with fucking presentation and shit. I hate that stuff so much. And like whenever I travel, it's sometimes hard to articulate to people what you want, right? Like I'll roll in and they immediately want to wow me with the latest, greatest. I'm like, no, no, no, no, no, no. Like I want to go to the fucking apple pan in Los Angeles. I want to go to the, like, I love that. How do you go about finding the, I mean, you've been doing it for so long, But how do you go about locating those places?

15:41Because they're the best. I'm the same as you. I mean, I've eaten at a lot of great restaurants. I love food. I mean, I love food any way, shape, or form. I just like the authenticity of it. I like the truth in it. I like the story in it. That's what Triple D is all about. Matter of fact, when they first brought the idea to me, they said the first pitch that made from the network is you're going to go around and be a food critic. I said, well, you got the wrong guy. I said, I'm not going, no, no, no, no. Okay, you're not a food critic. Like you're just going to go around and taste food and share the story.

16:11I said, okay, I can do that. I'm a mom and pop restaurant owner myself. At that time, I had two or three restaurants. I'm like, I can do that. Diners, drive-ins, and dives. I said, okay. Never been to a lot of diners. I'm not from the East Coast. And drive-ins, of course, that was always a big deal. We didn't eat a lot of fast food in our hippie family. So if you ever went to a drive-in, you're like A &W root beer. I was so excited. Get a root beer float. So, and then dives, well, you know, that's kind of, you know, going to college in Las Vegas. We always had these little dive joints you'd go and they had the best chicken fingers and they had this great stromboli or whatever it'd be.

16:45So this kind of resonates with me. So I'm in the same world you are, Rob. It's like I get to a city, if I haven't been there already, now I've been to majority of it. We've been to, you know, 16, 1700 locations, almost 20 years of doing the show. and it's uh now i could just call people like i'm in you know kansas city missouri hey stretch you know where do i go you know where do i go so i've got that little hook now but i'm in the same thing i want to go to the place it's off the beaten path i want to go to a place that doesn't have the big neon sign i want to place doesn't have an advertising budget and they don't have to make everything on that menu fantastic but they make the bomb french dip something

17:31Rob Lowe:Spring has arrived. Spring is also the perfect time to refresh your outdoor space. And Paragold is a destination for a luxury home, bringing designs, best brands together in one place. Perigold offers its largest ever selection from ready-to-ship outdoor furniture to weatherproof lighting, accents, and serveware for every style and space. It is the first to bring design's best brands together in one place, making it an easy-to-shop, enduring all-weather pieces. Many of these brands have been around for decades and prioritize quality materials, solid construction, and traditional craftsmanship.

18:21Rob Lowe:Paragold also offers free, fast, full-service delivery on most items and complimentary design services, making the whole process easy. I've been checking it out, and everything looks super fun. There are many great options, particularly some outdoor chairs that look great. There's lots of great stuff. So go shop in-store and online at Paragold.com. Dads find one version of things they like and they stick with it for decades. A wallet, sneakers, even the haircut. From watches to cologne, Macy's Father's Day online gift guide makes it easy to upgrade dad's go-to favorites. Same vibe, better version.

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21:11Rob Lowe:That's q-u-i-n-c-e dot com slash rob for free shipping and 365-day returns. Quince.com slash Rob.

21:30Rob Lowe:You know, my grandpa ran a restaurant for 60 years, and it was tri-tip, hamburger, chicken sandwich, salad, soups, and the clincher, pies, which is a lost art. You don't see like, like why? I'm sorry, where did the pies go? Where did they go? One, I think that as soon as you, okay, so this, you're delving deep. Let me ask you a question. Where was your grandpa doing a restaurant that he knew about Tri-Tip? Was it on the East Coast or on the West Coast? No, it was in Sydney, Ohio. Okay, because Tri-Tip in Sydney, Ohio is like way against the grain. So maybe it wasn't Tri-Tip. Maybe it was just top round or bottom round that he was roasting and slicing.

22:18Rob Lowe:You're probably right. It probably wasn't. Because tritit didn't make it across the Mississippi. You know what it was? I'll tell you what it was. It was pork tenderloin. Does that make sense? Okay. Big sandwich and tritit. Yeah, I know. Right. Big pork. Different animal. Okay. Let's stick with that. Let's go right to the – Yeah. Let's go with protein. So anyhow, because that is a real thing. So every animal has – every steer has two tritits. and it just depends on the way you butcher the animal. So my wife is from North Providence, Rhode Island, and I would go there and talk about tri-tip and my father-in-law would look at me like steak tips.

22:51I'm like, what is a steak tip? I've never heard of a steak tip in my life. So the way they butcher the animal is what you get out of it. But the tri-tip is primarily west of the Mississippi or really primarily California and so forth is where it got Texas, where it got its realm. Anyhow, back to this. Pies, where do the pies go? So what happens with cooking is how can we make it easier? How can we make it faster? How can we make it more readily accessible? Well, when you do that, you start to pull away from some of the nuances and some of the key factors that make it so great. I talk about this.

23:32I have a tequila company called Santo Tequila. And we talk about the world of tequila, that when the tequila bulb grows, it's called the piña. It's the bulb of the Weber Blue Agave Succulent. And I explained to people that the difference between really good tequila and okay tequila is how long does the bulb grow? How long does the succulent grow? At six years old, it's this big. At eight years old, it's that big. Why do you want to wait two more years? Because it needs to ripen. So what happens? So we make an apple pie with an unripe apple. It still looks like a Granny Smith, but it doesn't have any flavor.

24:05So what do we do? We add more sugar. We add more vanilla. We add more cinnamon, the whole thing. But if you made an apple pie with a really ripe apple, like grandma made it at the right time, or your grandfather made it at the right time, the taste profile is infinitely different. So what happened is now people don't get that experience of that, you know, the extra 10 % of flavor and they get a okay flavor. But now people are more conscious about their consumption, about their value of consumption to calories. And they kind of go, nah, it's not really that worth it. Because the apple pie isn't blow your mind apple pie.

24:41You get blow your mind apple pie, people are going to line up down the street for it. But that really has to do with everything in food. We had a big change, Rob, in the world. And it was the era that you and I were probably having the most opportunity to go out and eat and do stuff where people were like, we can make it quicker. We can$6 million man it. We can make it quicker, faster, and better than before. We have the technology. And yeah, we have the technology. Thank you, Oscar Goldman. Yes, that's right. We have the technology and we pivoted away from it. And people were like, well, wait a second.

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25:14Yeah, it consumes. Yeah, it tastes good. Yeah. And then all of a sudden, fortunately, and I give the Food Network a ton of this credit, we started to pivot the ship and get back to real food for real people. And that's where this resurgence has come, where people are seeking out these funky little mom and pop joints. And they're like, why do people wait an hour in line to get that French dip or get your grandpa's apple pie? Because it's real. Because it's made with great beef. It's made with a locally made roll. It's made with organic butter. So there is a difference. What appears to be one, I always use the example of Ferrari in a regular car.

25:56They all have four wheels. They all have a steering wheel. They all have this and that. But the reality of it is, is the attention to detail, the quality, the workmanship, all of it really does matter when it comes down to it.

26:09Rob Lowe:So what is it? And obviously there's a, and you already alluded to it, there's the nexus of quality, ingredients, time, care, precision, and then cost profile, right? There's like, you gotta hit, at the end of the day, it's a business. You have to hit that right, correct? Hey, when you and I put the business factor of it together, that's kind of when you can blow anything. Really? Well, look at it making TV and making movies. No, I understood. Oh, yeah. Okay. You're a producer and a director. Put it that way and I know. Yes, yes. 100%. When you go into a project and you say, let's get the right person, let's shoot it at the right place.

26:51Yep. Let's do it for the right reasons. Fair enough. And let's stick to our guns. all of a sudden the rest that takes care of itself if you do it right exactly so i have these mom and pop joints that i go to that fall into that same thing i'll look at them and i'm like you're making money oh yeah we do really well and like you this is the most difficult you could take to make this is the way my grandpa did it this is what's made us famous this is how we choose to do it, this is what I'm doing. And I'm like, amen. If you've got those principles and those values that's how you do it, that's how you get it done.

27:30You can really screw up a great recipe, be it TV, movies, life, whatever, as soon as you start putting the business into it, because you put that business algorithm together and you start pulling away from what got you there in the first place. Let me ask you this. I'm not saying that you should just throw caution into the wind and cook whatever the hell you want and not worry about your bottom line. I'm not saying that at all, but there really is that finite apex that takes place, that nexus, as you call it. There's that that takes, that happens. But, and it's not easily reproducible. I've seen a lot of places that have done great with one and two locations.

28:07Rob Lowe:You just took the words out of my mouth. Like, here's a great one I always think about. It's way, way, way not in our vibe, but the Russian Tea Room in New York. When I grew up, the Russian Tea Room in New York was a thing. It was a big business thing. It was in movies and in the movie Tootsie. There's a whole scene that takes place there. There was one of five places that people went to be seen and it was good. It was great. They shut it down famously forever to redo it. They opened it, same location, but it had been closed for like, I want to say almost two and a half years, maybe three. It's never been back in the consciousness since, never.

28:47Rob Lowe:Still there, but it's just never. Or, and I wonder if maybe these are just zeitgeist, places that were also really zeitgeisty, but you also see it in places that weren't zeitgeisty where they tried to just expand to a different location. And why does that sometimes not work if the theory is the food is exactly the same? Let's take a sequel to a movie. You've got a great story that's already been established. I mean, besides The Godfather, you know, and there's discussions of which godfather was better than you know two you got two's the best come on two's the best i didn't want to say it two's the best but that's never happened i mean how many times has the the sequel become better than that you know but maybe because they clean things up or explain things or that a better budget or whatever and did you do you watch the offer right yeah of course that was the greatest thing being a godfather fan i'm a huge fan i went to teramina italy to go to the godfather house oh my god it was my kids haven't seen me geek out which stabs the guy is no not the not the one where where uh where uh apollonia dies in the car oh that yes yeah so we went to that house it was and the guy that owns it is fifth generation of the family that owns it since the 1700s or late yeah and he took us and toured us around and showed us the whole thing.

30:09And he, I mean, he had it depicted from every scene and so forth. The older guy, 80 years old, but it was the coolest thing. And here I am. And my kids laughed at me the whole time. They're like, is this what we look like when we went to Disneyland the first time? I mean, like you won't shut up. You won't take, take a picture of everything. Take a picture of me by the fountain. Take a picture of me where the car was. Amazing. It was, yeah. I feel you. I feel you. But what happens is, and I don't really have the exact definition of why that falls out, but certain things just aren't reproducible.

30:42Certain things have history that it was a story or you fought, you waited so long to get the reservation to get into the Russian tea room. Or you knew that, and so it can fall out of favor and the recipes never change. But I've seen it happen with big time restaurants that want to go from the East Coast to the West Coast to the West Coast to the East Coast, where it just doesn't translate. And they take the exact same pictures off the wall, put those same pictures in the building, boom, boom, boom, boom, boom. And it doesn't translate. In a food, a restaurant experience, got to remember. That's what I tell all my restaurant, my general managers and chefs.

31:22We're not coming just to eat something. They're coming for an experience. They're coming for the service. They're coming for the energy. They're coming for the attitude. They're coming for the music. They're coming for the smell. All these components make up the experience of coming to a restaurant. It's not just eating something. Because if they just want to eat something, they can DoorDash it.

31:40Rob Lowe:Well, that's another quote. Let me ask you this. What has DoorDash done? That has to have changed the industry. It has to have. If I were to use a food term, it's pasteurized the restaurant business. Because it's pulling people out of the experience. Yeah. And, you know, it's funny because my wife and I, we love sushi. And, you know, I don't always want to go out, especially when I'm back from being on the road. But it's just one thing I will not order is sushi to go. Just will not order. And the thing is, is I know the restaurant so well. And I know that they're going to make it fast. I know we're going to get it here within 10 minutes, even if, you know, my rider goes and picks it up down the street.

32:26There's something about the experience. Even if you're not sitting at the sushi bar, you're sitting at the table when you're eating the sushi. I don't know if it's the conveyance of it was just made and you're just receiving it. I don't know if it's the fact that the music or the ambiance or the experience that you're in. I don't know. But sushi to me doesn't taste half as good eating it to go as it does there. So what happens is this younger generation, I don't think, is engaged in the experience of the restaurant and the feeling and the service. And then we're just about the consumption. So what I'm seeing in the industry is we see this ebb and flow.

33:00So I guess people that are spending more money on the delivery than they're spending on the actual food. Yes. Oh, for sure. You know, but we have to, if we love these things, it's kind of like, you know, you'd probably know more about it than I do, but this whole generation of what's taking place with AI, you know, the authenticity in film and the authenticity in TV and so forth. And then now AI having its play into it. You're kind of like, like, well, what are we supposed to watch? Like where, where's the real acting coming? You know, what's being lost. We don't take control of the creativity and the authenticity and the realistic, the truth of it.

33:36We'll get ourselves down the path again. We were in a space, Rob, back in the mid-80s, early 90s, where microwaves were leading the way in restaurants. People were making food and it was sous vide and things were being heated up. It was like, wow, the steak dinner is so cheap. Yeah. It was grilled two weeks ago. you know, somewhere else and all it's done has been reheated for you.

33:59Rob Lowe:Well, it's funny you say that because I wonder if the answer isn't the same. I obviously spend a lot of time in my business and talking to people about that thing. And a lot of people think that where it's headed is like, if you're shopping, you're either going to end up shopping at Hermes and Chanel or Target. And, and that the in-between is, it will be door, people will just be, they'll be door dashing 24 seven. And then when they, when they really, because the people are not idiots, we haven't forgotten, like, as you say, they haven't forgotten it, but they didn't grow up with it. And it certainly wasn't the only way to get it.

34:44Rob Lowe:And so, you know, for date night or something special or to be cool or to like meet up. They'll do those things that you and I love, but they're not gonna be what they were. It's not coming, I'm talking about my business. It's not coming back in that way. So the handcrafted movie-making experience that the Godfather 2s and all those amazing movies, they'll still be, they're not going anywhere. And you could actually say they'll even be more valuable. They'll be the real diamond, not the lab diamond. But then on the other end, just day in, day out, you're doing your door dash and you're doing your thing.

35:29Rob Lowe:I mean, that's kind of, I don't see a counter argument that holds water to that. We're seeing the parallel in all industry. You know, it's not just one thing. You know, where's the taxi gone? and now we have the self-driving cars. You know, it's happening across the board. The sad thing for me, though, is to see these industries that, you know, like, for instance, the restaurant industry. How many people does it support? You know, when we had the pandemic, I went out and raised a bunch of money for restaurant workers. You know, everybody was focusing on their industry or whatever their cause was and so forth.

36:09And mine was, I understood how many restaurant workers live paycheck to paycheck and how many small mom and pop restaurants live paycheck to paycheck. And everything that they have in their walk-in right now is all the money they have. And so I sent out these videos on a Sunday, 43 different CEOs and CFOs of big companies from Pepsi to Uber Eats to Tito Vodka to Bezos, you name it. I sent this video. I said, hey, listen. Individually, I sent them. I said, hey, Pepsi, you've been in our restaurants for years. and our industry is shutting down. We're going to have, you know, 2 million workers that aren't going to have any paychecks coming.

36:49And you've been benefiting from our industry for a long time. Please help our industry. And the next day, Pepsi sent me a million dollars and said, whatever you're doing with the money, just please make sure it gets the right people. We raised$26.8 million. The National Restaurant Association helped me and we gave out$500 grants to over 45 ,000 restaurant workers. And granted, 500 bucks wasn't going to save the world, but it did show the industry, hold on. Industry leaders, industry professionals, people that are in this business love you and appreciate you and know that you're going through this and we want to be there for you.

37:24And here's a little gift. Here's just a little token. And we've got to keep this industry alive. We've got to keep the truth in the industry because there'll be a time when it'll ebb and flow and people come back to go, what was it like to go to a pizzeria and see the guy throw the pizza in front of you, you know, and just smell it cooking in the oven. You can't ever replicate that. That feeling, that experience of smelling the pizza, watching it, the anticipation of it coming, that's part of the experience. Yes. You don't get that. Waiting for the car to show up or waiting for the robot to deliver the pizza to you, you've just lost half of the romance, you know?

38:02So where does this put us? But, you know, hopefully it's going to be guys like you and me And there's different people that we see in different generations that become, you know, historians, if we want to call it that, of the way it was done. But I have such a, you know, like we have a small little knife company we're starting called Trade. And, you know, we're working with making knives. You know, I have a blacksmith shop here at my ranch and we make knives. And I'm like, oh, my gosh, this is way more work than I ever thought it was going to be. But it's these kinds of things of like getting back to the artists and people, because if we're going to lose it, where are we really going to be?

38:36Like who knows? I remember my son got his first truck, my son Ryder. I made him go out there and figure out how to get the tire out of the back, lower it down and change the tire. He goes, we have AAA. I said, when we don't have cell phones, we're in the mountains and we don't have AAA, how do you change the tire? But you and I had to do that stuff as kids and we're just losing track of this. So I'm not going to be one of those old guys who goes, when I was a kid, you know, this, this, this, this. Yeah. We either need to do something to support it or we're going to lose it. So maybe everybody should just remind.

39:07And that's what the restaurant business used to say. There was a company called S.E. Rykoff, and they said, enjoy life, eat out more often. And this was a promotion they were doing back in.

39:15Rob Lowe:No, no, I it's funny. You mentioned two things that just that phrase, eat out more often. And the national restaurant is not the NRA guns, the NRA restaurant. My grandpa was the local president of the NRA. I mean, I just remember this is like overwhelming childhood shit for me.

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40:26Rob Lowe:If therapy has been sitting in the back of your mind, Rula is a pretty simple way to take that first step. So turn off the talk track that's keeping you from progress and head to Rula.com. That's R-U-L-A.com to find a therapist the easy way. Guys, let's face it. As we get older, we can't just skip sleep and eat whatever we want and still feel great the next day. But if you're entering your men's health era, you know it can feel complicated. Sprouts Farmer's Market makes it easier. Not only do Sprouts have the high-protein foods, nutrient-dense organic produce, and innovative snacks your body craves, it's also got the newest supplements, vitamins, joint support, even creatine to help get you feeling more like you used to.

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42:34I didn't know that you and I were so close in age. You're a couple of years older than me. But because I've always, you know, you're Rob Lowe. I mean, it's just like I've seen all your success. And by the way, can I just give you a shout out? So my admin, Natalie, who's my executive that runs my life, my wife, Lori, who just confessed to me today as I was telling her that we were doing this, said, oh, I had Tiger Beat and all the posters of Rob Lowe up in my room. I said, why are you telling me this? Because you know I'm going to sell you out on this. Amazing. And then Lauren, who's my publicist over at Food Network, who's on this right now.

43:09And I said, that's interesting, Lauren. I haven't seen you on one of my interviews in the last three or four months. Interesting. Hi, Lauren. Rob Lowe interview. Lauren, Rob Lowe. Oh, but anyhow, you're such an icon and you've done so much and you've, and you just had such a positive, uh, image and recognition and huge S.E. Hinton fan. I think that was one of the only books I ever read, you know, when, when reading wasn't the funnest thing to do. And then I see you guys come out, you know, stay golden pony boy. I mean, it's one of my quotes. I still use give a goodbye to somebody, but you've done all this stuff and you're still so relevant and still so tuned in.

43:46Uh, I really, by the way, I didn't get to say it from the beginning of this. Thank Thank you for the invite to be here. Oh, thank you. Because this is, and then when I started to, you know, think more about what we were going to have, I don't know what we're going to talk about. There's just so many commonalities. Granted, we grew up in different worlds at different times with different career paths, but then kind of meeting at the, you know, meeting back at this, how many commonalities or how many, you know, common interests we have is really kind of cool.

44:12Rob Lowe:No, it's unbelievable. From the watches to the blings, to the, to like the local food stuff. I mean, so the kids, to the kids, eating hot wings, hot wings. So let me ask you, I have, um, uh, not that I'm like, uh, who's the guy that does the pizza reviews? It's not that I'm Dave Portnori or anything, but, but I do, but I do love myself a good pizza. So are you ready for my, my three top pizzas? I want to see if they compare yours. I'm dying. I'm dying to hear this. Okay. I'm going to go counterintuitive because I've just recently rerouted them to see how they're doing. and I'm going to put my favorite pizza in the world in, of all cities, San Francisco.

44:54Rob Lowe:And it is going to be Tommaso's. Do you know about Tommaso's? I know Tommaso's. Wow, that's funny. Okay, I'm going - How did you find Tommaso's? You're a world traveler or something. I mean, is there six of you? Dude, that's the kind of shit I want. I want Tommaso's. Recently, I'd forgotten the name of Tommaso's and I asked somebody in San Francisco where I should go for pizza. They're like, oh, you've got to go to so-and-so. And I went in and it was the fucking some goddamn, you know what I'm talking about? It was one of those places. Right. And I was like, God damn it. No. And so I rediscovered Tommaso's.

45:28Rob Lowe:It's great. And then the other one is, and I always forget the name, in the north end of Boston. It's a woman's name.

45:40Rob Lowe:God, I'll think of it. But they, but what they, and then, and then of course, Johnny's in New York, bleaker, I think is my favorite. Oh yeah. But you know, it's, it's the age. Where they won't cut it, where they won't cut it into slices and you can't get it to go. That's right. That's right. That's my favorite. So. But those are all, you know, what they have in common is, is all of the ovens are really, really old. Really old. And I wonder if that's part of it. I think it is the ovens. I mean. Regina's. Regina's. Regina's. Regina's. That's it. So I think there's so many, when I see a pizza go for$5.99, it just breaks my heart.

46:22Not that it's not consumption, it's not food, and it's not carbohydrates, and people aren't enjoying it, and it's cheese stuff. But a real pizza, the time and energy that it takes. I love pizza. We do a lot of pizza on Triple D. The pizza and what it takes to make it, and the fermentation of the dough, and the styles of the dough and the styles of the pizza, like Detroit pizza is really starting to get a bigger following now. You know, it used to be, you know, thin pizza and Chicago style pizza. By the way,

46:50Rob Lowe:you know, not to rain on your pride, I don't love Detroit pizza so much. Don't love it so much. And by the way, I'll tell you another thing. How about same with Chicago? I was just there. I retried it again. I like the pizza I like. I don't. I'm not anti. but give me a regular pizza. But anyway, I digress. Continue, sir. In Chicago, there's two types of pizza. There's thin pizza. Yes. You're on the south side. Yep. Vito and Nick's. Do I get it wrong? Vito and Nick's, Nick's, and Vito's? One of my favorite places. Awesome. Triple D. 15, 16, 17 years ago. But it's thin crust pizza, and they cut it in squares.

47:30Oh, the squares. That's what they did in Ohio,

47:32Rob Lowe:where I grew up at. Casano's. Casano's and the squares. I love the squares. Love them. Okay. So I'm a big fan, because you get a little bite of this. The little tiny little like weird shaped one that's in the, yeah. Exactly. Yeah, the little funky corner. Yes. Okay. Yes. So I'm not a huge deep dish fan. To me, it reminds me more of focaccia bread. Yeah. But you know what I say to people all the time is if you have an opinion about something with food, please revisit it once a year. Yes. Okay. Because so often you've tried something. Like I remember the first time I tried Cincinnati chili. Okay.

48:06I remember the first time I tried it. Oh. I wasn't that big of a fan.

48:09Rob Lowe:Skyline Chili, big deal. I see that's a perfect example of the stuff that I'm obsessed with. But then you go to Skyline Chili. Yes. Or there's a place called Blue Ash that we shot Triple D at. You go and get the right Cincinnati Chili done the right way. Yep. Huh. Spaghetti? That's right. Chili on spaghetti? Yeah. You know, I've made it for my friends here in California. And they're just like, this is the most whack thing in the world. But this is awesome. Yeah. So I was cooking some Brussels sprouts the other night for some friends. We were up at our ranch. And really charred the hell out of the Brussels sprouts.

48:37in a cast iron pan with a little bacon fat, some onions, a little bit of garlic. And they look to the point where like, should we eat this? I'm like, no, no, no, just try it. You're going to love this. The char to the bitterness of the Brussels sprouts is going to go fantastic. And she looked, our friend Jen looked at me and goes, I hated Brussels sprouts. I've always hated Brussels sprouts. My mom made them. She was from the Midwest. I hated Brussels sprouts. So what I see to people all the time, don't go get so steadfast on your opinion about something in food because A, you might not have had it the best time.

49:08B, you might not have been in the best headspace. And here's my favorite thing that parents ask me all the time. How do I get my kids to eat? How do I get them to eat diversified food? Feed them when they're hungry. 1977, Northern California, my hippie parents are having me eat sushi. When your friends are staying over for sleepover and there's raw salmon and going on a clump of rice and your friends are making funny on Monday at school, but you, we didn't have snacks in the house. We weren't a big snacky again. We were hippies. We had corn tortilla chips, but we didn't have a bunch of snacks.

49:42So by the time I made it to the dinner table at six o 'clock sharp, whatever was in front of me, most likely I was going to eat just because I was starved. And it's, if you're looking to, if you're looking to expand your culinary profile and your inventory of what you'll eat, eat hungry.

50:00Rob Lowe:and conversely if you're looking to lose weight eat when you're like have a snack before you don't ever sit down for a meal famished I served Thanksgiving one year um it was during the pandemic uh and I served it courses it was only the family we didn't have all the friends that you wouldn't have the big group and I served it in courses and what happens and this is this is a real truth like I lived in France I was an exchange student in France when I was 16 and everything we ate, even a common Tuesday night dinner, we ate courses. And it was a little bit of this. Then it was a little bit of that.

50:36And by the time we're at the second course, I'm still starving. But your stomach catches up to your brain. Right. And you get to this point where you're satiated. You're like, okay, I'm good. You'll eat half as much. You load that plate up on. You'll eat everything that's available to you. you go into that food coma at the end of it, and you've consumed twice as much as you needed to. But if you really sit there and you look at the three little muscles that you get to have, and you get to have it with the broth, and you get to enjoy it, and that's all you're getting for that round, then, and you're waiting with anticipation for the next one, it'll finally catch up, but you'll find that you eat half as much.

51:16So I did a Thanksgiving that way one time where we just ate everything in a little bit of a course, and we didn't eat one-tenth of what I had prepared.

51:25Rob Lowe:So that notion of stomach catching up with your brain or your brain chemistry, whichever it is, I've heard that a bunch. And I always thought that makes sense, but I wonder if it's true. Sounds like it is. I try to do that when I'm eating is I'm a big salad fan. I know that everybody doesn't say Guy Fieri and salad go hand in hand. I'm a huge salad fan. I love raw vegetables. I'm a carrot junkie, onion, pepperoncinis, olives, you name it, I want to eat it. Anything pickled. And I'll always eat my salad first. for the whole dinner. I'll eat myself, even if we're serving it as a big, we had a big dinner the other night and I just sat down and ate my salad before I even served myself the rest of the meal.

52:03And I look at it this way of one, I'm kind of fulfilling myself because I'm starting. And two, it kind of gives me a little bit of a break and we need as much roughage as we can get. And all those salads are eaten, you know, the French we'd eat them at the end of dinner. But yeah, I think that moderation, and that's what people ask me all the time. How do you keep the way you're at with being a chef and being on the show? I intermittent fast. I don't eat until noon every day. Same. Same. See? No, I'm serious. I get up in the morning. I drink a ton of water. I probably drink a gallon plus of water a day.

52:40I carry my Yeti around with me everywhere I go. I'm a water. The more readily available water is to you, the more you will drink it.

52:47Rob Lowe:Yep, it's true. I drink it like it's a job. I literally have to drink it like it's a job in fact I have a bottle the bottle says keep going I have a bottle that says keep going you're almost there you're at your goal if I get about halfway and I know I'm going somewhere like I'm going to get the car and go somewhere I'll just chug this one and then I'll fill it full so it'll be full to go and I really do I play that same game with myself about really keeping that water intake at our age that does make you get up in the middle of the night more than you probably want to That's right. Black coffee.

53:21I used to drink coffee with a little half and half, just a touch. But it starts your body discussing whether or not it's going to store sugar or burn sugar. So anyhow, intermittent fasting and then eating in moderation. And I'll get a sandwich. I love deli sandwich. I'll eat half of it as slowly as I can. And I'll put the other half away and just try to give myself 15 minutes to make that decision if I really need to have that other half. Wow. And people are like, really? You do that? And I'm like, if I don't do that, I'll house everything.

53:54Rob Lowe:Oh, bro, I will. I'm capable of housing an entire pie pizza. Easy. 100 percent. Last night. Pack it up. Put it away. You know where else is interesting? So ice cream. I'm obsessed with ice cream. And here's what's interesting. If I take a pint of ice cream when I'm hungry, all bets are off. But if I get one of the little smaller serving ones by itself and I'm in a different room and I have it, I'm like, I'm good. This was great. If you take it out and you know how much you have, you'll be like a little kid when you just didn't want to eat it. Because you only have so much left of it. You know, like you can only get the little kid chip bag.

54:40There's three more. There's three more Doritos in here. I'm just going to make sure that they, you know, and don't ask for one. No, it really is that. It's, and I love, what's your flavor, by the way?

54:52Rob Lowe:I've gone back and forth. And talk about, this is what you're saying, revisit things. I was like a traditionalist. I didn't want all, like I was not in with the Ben and Jerry's revolution. Okay, let's just say that. I was like, the fuck out of here. Put that shit in my fucking ice cream. That's like, was sort of my thing. And then over the years, I was like, you know what? cookie dough and ice cream is pretty sick. And so I, my thing is currently just plain old coffee, but I have expanded my ice cream palette. I mean, I'm a, I'm a, I'm a milkshake guy, really of anything. That's, that, that's my, my number one thing.

55:33Rob Lowe:That's I can. Right. So I'm a coffee guy. I'm not a real big sweets guy. Like when we talked about pie, like a blackberry pie to me is the pie. Blueberry for me. Because it's a little bit blueberry. A little bit sour but in that same idea you know there's a little there's a little there's more than just sweet. Yes. I could never get around chest pie. No. I could never get around the super sweet pie. That just was not my jam. Or a true cherry pie not canned cherries but real cherries. But I'm a coffee ice cream or a mint chip. Yeah. I like me some mint chip. I do. I'll go for some mint chip. Let me ask you this though.

56:13Rob Lowe:On mint chip. Quality versus quantity. On mint chip. I mean, it has to be green. Thank you. Has to be green. Okay. It's like make it pastrami without, you know, people make pastrami and they don't want to, you know, they don't want to put the nitrates in it. You know, they don't want to, they don't want to get the curing salt in there because they want to make it. You look at pastrami and it's gray and brown and it's not. No. It changes the flavor. I don't go, okay, if I eat it with a blindfold on, fine. Yes. But otherwise, it's, you know, you're going to have to have that little bit of indulgence to get through it.

56:48I'm with you. Yeah, this is, it's so funny because if we start talking more about food and we start engaging people in this conversation, we start to draw people in, like my nephew that's sitting here across the table from me, and travels with me all over the country, and an Ohio boy, a Columbus boy or close to it.

57:08Rob Lowe:Amazing. And he hadn't been out of Ohio maybe more than twice. And now he's been all over the world. And it's so funny because he had his birthday the other day and I said, what do you want for your birthday dinner? And he said, I want Chinese food. And he laughed at me because he goes, do you understand that two years ago for me to say, what do you want for your birthday? I want Chinese food. He goes, would never have happened. He goes, I want roast beef, mashed potatoes and some carrots. And now he wants sushi and he wants all this kind of stuff. So I think it's our responsibility, Rob, as this older generation.

57:43I don't want to say older generation. I know. I know. Okay. But I think it's our responsibility to continue this dialogue with our kids and our family and our friends. Anybody that will listen to us to go back and watch nostalgic movies, to go back and ride in an old car, to go back and watch a funny Dr. Pepper commercial, to go back and eat food, to go to these places that you didn't DoorDash that you just went to. And we have to continue to instill in people. And one of my favorite things to talk about is participate in your community and do fundraising and do charitable work. That's probably the greatest part of my career at this point.

58:26Done the shows, built the businesses, have all these things. But philanthropy, that's my real end goal. That's my fourth quarter game. And my foundation is called the Guy Fieri Foundation. And our motto is serving those who serve us. So we go around when there's a disaster. Our foundation, we have these big rescue trailers that are 48 feet long. And we go around to different disasters. So when the Palisades fires happened, which was so devastating, we went down and served 25 ,000 meals, but we only fed them to the first responders. So anybody that was down there working, anybody that was down there, National Guard or firefighters or EMTs.

59:06Rob Lowe:I saw your trailer. It was amazing. It was amazing. And so that's what we do. And then when we don't have disasters, we just go around. We'll be in Naples, Florida next week. And all we'll do is we'll call up the local sheriff and just say, hey, listen, call up all your EMTs, all your fire departments, everybody that's in your municipality. reality we're going to come in with our trailer and we're going to put on a luncheon for you for 500 to a thousand people how many people you want to invite we're going to cook it for free and just do something to say thank you just thank you for taking care of our community thank you for keeping this country free and we also do it at military bases and so forth so i think that all these things that we were taught and i don't think they were taught as explicitly as i'm saying them to you right now, we have a responsibility to make sure we continue to educate.

59:55They're so educated with the computers and all the resources they can use and so forth, but we need to get them really boots on the ground and keep them in front of the great movies, in front of the great shows, in front of the great food, in front of the great charitable work. Otherwise, we're going to pasteurize this entire world, this entire society, and become so disconnected that we don't make an actual phone call anymore. You know, my big thing in my company is handwritten notes. You know, write somebody a note. You're only saying three lines, the same thing you were going to text them. But when a piece of mail shows up with your name on it, you got to get a little.

1:00:30Rob Lowe:You get a tingle today, right? Right. Somebody writes you. I just know whenever I get a hand written note, that person's a fucking baller. Do you know what I mean? Right. You're just like, See, Ian? See, I tell Ian that right there. I tell him, I tell my kids all the time. You know, one of my agents, Jason Hodes, he's with WME. Greatest, you know, agents are their lifeline. And Ryder, who's my youngest son who goes to San Diego State, he's the one I did versus with, really wanted, and he works for the San Diego State basketball team. San Diego was hosting the NCAA. And Ryder really wanted to go.

1:01:03He's a basketball junkie. And so Jason hooked him up. And somebody got through there. And I said, Ryder, and he goes, I already wrote the card. Yes.

1:01:17Rob Lowe:That's some good fathering, good parenting right there. That's what it takes, buddy. Well, that's what it takes. And you've been a great example of that. You know, that's why I said that Hot Ones, I mean, we're so happy that we got a chance to do it. But honestly, Rob, you were the, they baited me with you. They're like, that's what Rob did. And I'm like, I love Rob. That guy's awesome. I'm going to have to go back and watch that. I remember, my memory is like, I think I, oh, I can tell you the really gnarly part of it. It was in the middle of, as you know, when you have a new show coming out, you might do a day of publicity, an entire day.

1:01:50Rob Lowe:All right, Hot Ones started at 8 a.m. You do not want to eat that at 8 in the morning. Hey, I think mine was at 10. Oh my God. And I had, listen, Rob, I had a day of publicity. I was up in New York to do publicity. So Ryder flew from San Diego overnight because he's in school. I flew up from Florida. We met. We did hot ones. And I'm a hot junkie. I love hot food. Same, but not at 8 a.m. before I have my coffee. I got after it. And I don't want to tell you about the outcome because it's going to air in June. but Ryder, my 20 year old, he's a little bit more mild mannered than Hunter. Who's a little bit crazier, but here's Ryder bringing it.

1:02:37I mean, this kid went after me. It was, it was out of control, but that's what I watched you guys. And didn't your son end up winning?

1:02:46Rob Lowe:He did. He did. I don't like to admit it, but we never do. I don't like him. I don't like passing the torch. I don't, man. You've done a great, you've done a great job. I met your son, like I said, I met him at Hunter's birthday. We were down in LA. Or no, excuse me. Was it Ryder's birthday? I think it was Ryder's birthday. Were you guys at On the Rocks? Were you at On the Rocks? Is that possible? No, we were at. We were at a buddy of mine has a big house in Beverly Hills. And he said, hey, I'd love to host that party. And we did it. And so anyhow, someone introduced me to your son. Yeah. And we're sitting there talking.

1:03:20And he's grounded. Just grounded and cool. And it was a pretty crazy evening. and just grounded and cool. And I told him, you know, probably 10 times, dad is such a legend. I mean, that guy is, and I can just sit there, I'm talking to him like, man, that guy can be as much of a legend as he is and everything, but that kid is grounded and that kid's normal. And that kid's not running around, running his mountain, you know, because you know that there's some kids in that era that could be, you know, taking it a little too far, but it was just really cool. So then to see it all come to, you know, then the full circle and then to get a chance to find the Meech is awesome.

1:03:51But I want you to keep this in mind because everybody needs a buddy in the business. Everybody needs that. Hey, how do I, God, I'm in Chicago. Where do I go? I'm not going to Regina's. Where do I go for great dumplings? You hold me on speed dial, buddy. And I'm also great for what do you do with those darn holiday leftovers? So I've got an overcooked prime rib guy. I don't want to throw it away because I'm not good at throwing stuff away. What should I do with that? Or what chili crisp is my go-to these days?

1:04:20Rob Lowe:Okay, I'm going to take you up on that because I... It's not a shallow offer, my friend. No, it's not. It's a... Are you kidding me? It's a great offer because I trust you implicitly for knowing what I'm looking for. Do you know what I mean? Well, we are pretty close and there's so many common... Like I said, there's so many commonalities and I... Bullshit, bullshit. You know, I don't get into it because somebody told me it was great. You know, I have to really... I do trust the people that tell me, but it's that reality of... We're too far down. We're too long in the tooth now to be playing games.

1:04:51I'm not going to send you somewhere because it's the place. No. I'll send you to that other place. You know, when you get to the place, go around the corner.

1:04:58Rob Lowe:You know, it looks like it sucks, but it doesn't be worth it. Don't eat it. Yeah. I want the place behind the cool place. I had a lady one time. I was doing a demo. It was like 3 ,000 people. I was in, I don't know where I was, D.C. I'm doing this demo. I'm cooking and so forth. And cooking demos can get a little boring. So I always leave an open mic for people to ask questions because I'm ADD. so I can do 10 things at once, you know, and I get cooking and the lady says, hey, you know, so I went to this location that you went to in Long Beach and it was horrible. I said, oh shit. I go, I'm sorry.

1:05:33She goes, yeah, we went there because you said, and we went there and we had the cheeseburger. It was terrible. And the way that that it was terrible. And I go, oh God, I'm so sweating in front of everybody that this is going wrong. I said, ma 'am, I apologize. I said, I remember the location, but I don't remember trying any of those things. I tried the blueberry pancakes. He goes, oh, we had those. Those were fantastic. Those were delicious. But everything else, like, and I go, hang on a second. I'm not saying that everything on the menu is fantastic. All I'm saying is I had this dish and this dish was really good.

1:06:11And granted, it's restaurant business. People can have a bad day. You know, maybe they screwed up. Maybe the cook didn't show up and the busboy was cooking. I don't know. But don't crucify me. No.

1:06:22Rob Lowe:So, you know. Blueberry pancakes, another great one. Another great one. So you have a tournament of champions. Is that back this year? It is, right? Oh, it'll never go away. It'll never go away. Listen, it was built, just as you have built shows and produced and directed shows, you do a lot of it because you see talent that needs to be highlighted and stories that need to be told. And so much of that's what's going on in my life. I've been in this game now, in the food television game for 20 years. And as a chef and a restaurant owner, I see so much incredible talent out there. And I'm like, man, I want to give these brothers and sisters of mine, I want to give them this platform to be recognized.

1:07:09I'm a huge MMA fan, huge MMA fan. And, you know, I like to go around and joke and say that I want to be the Dana White of food competition. I get that.

1:07:16Rob Lowe:I think that's a great... And I love Dana. He's a great guy. I can see you guys. He's built so many careers. Yeah, exactly. You know, he's done so many... He's helped so many people find stardom and find financial security and things that they never would have had. So he creates this platform. So that's what I want to do. Iron Chef had kind of gone away and there's a lot of great competition shows that are out there on all different types of networks. No shame. I'm just happy to see people getting a chance to be recognized. But I said, I want to make the best. I want to make the best of the best.

1:07:46And I love bracket competition. I love NCAA. That's, I mean, you see all the upsets and things that are going on that have been taking place. I have to call Ryder to get the update. Yeah. But that's what I wanted to create. One and done. Move on. Big, big money. Like, huge money. So, Tournament of Champions was started. Live audience. What you see is what you get. No bullshit. No changing the rules. No changing the clock. and this thing called the randomizer that creates the criteria, no two competitions will ever be the same. There's nobody that could be sitting at home or in their kitchen saying, okay, if this, this, and this happened, this is what I would do.

1:08:21It's impossible because you never know what's going to be on the randomizer. Dude, I'm familiar with the randomizer.

1:08:27Rob Lowe:I got my own randomizer on the floor. Activate the randomizer. You got to have a randomizer in your life. Everybody needs, we need pocket randomizers. What should I be having tonight? Yeah. I remember when my production team that we were getting ready to do the show about two weeks prior, and they said, hey, great news. We have the randomizer made, and we made it like a digital slot machine in Las Vegas. And I said, absolutely not. One, I don't trust a digital slot machine in Vegas because it could just be whatever algorithm they put in there. I want the clickety-clickety-click wheel. I want the Price is Right wheel, just five of them.

1:09:04And they're like, what? And I'm like, no, that's what I want. And they had to go and spend a fortune to get somebody to make it within two weeks because we were getting ready to air. But that is still the randomizer that we use. And the way it got called the randomizer is about five minutes before we were going to film. And they said, by the way, what are you calling the big goddamn machine? And I'm like, I don't know, man. It's so random. All the stuff that's on there, it's a randomizer. And they're like, okay, let's roll those cameras going with the randomizer. And I'm like, that's what we got stuck with.

1:09:35But it fits now. But no, that Tournament of Champions is really life-changing. And we get a chance to see some of the, I think, the greatest chefs in the world. You've got to have a real, you've got to really have a backbone about you. You've got to really have truth and belief in yourself to go and do this because it is, it's scary. People get PTSD from this. It's gnarly, gnarly, gnarly. Oh, the outtakes of competition shows and cooking shows in particular are really gnarly, what goes on behind the scenes. You want to come behind the scenes. Tears, holes in the wall, kicked over things, people getting pissed, people getting happy, people finding their higher power, people calling their wife, their husband.

1:10:23I mean, it's a gamut of emotions that goes on. And, you know, it's, but for me, it's really a chance to celebrate the people that I love and I respect and I admire and to be the ringleader of this is an amazing opportunity. It's really what, it's what I love so much about what I do. And I would have probably been done a long time ago. You know, I'm very satisfied and fulfilled and have a great family, great wife, great kids. And my philanthropy, as I said, is my big, you know, my big focus. But knowing what these shows like, we have a new one called Flavortown Food Fight, which is another one of bringing chefs you may not know of and putting them in the environment that they're best, which is, you know, cooking in restaurants.

1:11:06But doing these things and then Triple D, you know, just going around and putting a spotlight on the places that already exist and saying, hey, by the way, next time you're in Schenectady, check this joint out. I love that.

1:11:17Rob Lowe:I mean, that's the mothership, but it's still the best. It's the greatest. It's the best. Yeah, no, it's really cool. And congrats on this podcast. I don't know when you want me back next, but I'll be available every week. Dude, we got to make it happen. We got to do a food tour or something. We should do something Ohio-centric. Hey, I have a bunch of cousins that are always hounding me. I get more friends just randomly. Hey, by the way, the next time you're in Duluth, check this place. I mean, I got a laundry list of them and I, and I send it to my production team. Like, Hey, we ever, if we go to Duluth, put this on the menu or you'll put this on the, on the piece, but I'll make you this deal, Rob.

1:11:58You tell me where you want to go. We, I, here's the way we shoot the show. We're going to be shooting in. Yeah. You want to go to Tampa next week? Next week? We're shooting. No. Tampa's awesome this time of year.

1:12:13Rob Lowe:I know it is. And I love Tampa. I love Florida. I need an excuse to go to Tampa next week. Going to Tampa next week. So we'll shoot six locations within like 30 or 40 miles of Tampa. Right. And then those, those locations get broken up into different packages of like, we don't just do a whole show about Tampa. Right. It might be like a mom and pop barbecue joints, or it might be, you know, places you'd never expect or whatever we, we develop show, but you, you come up with an idea of an area you want to shoot and you and I'll bounce out, uh, find a, a time that works and we can hit, I'll have my team do the research.

1:12:48We usually find like 20 locations and then narrow it down to six.

1:12:51Rob Lowe:All right, and I'll throw it out to the audience. Give us, call the low down line. Where do you want to see, Ryan? Where do you want to see the guy and low? See us out there doing our thing. That'd be great. The low down line, I'm telling you, and I really mean that. I don't make shallow offers. We could have a lot of fun with it. And I even, you know how to drive a stick. I mean, you're that era. Of course. Yeah, I know. You know how many people go now to drive a stick? Don't get me started. It's pathetic. It's mind-blowing. God, how great was it that day that you figured out as a 15-year-old, 14-year-old, whatever it was, that you conquered the clutch?

1:13:30Hey, it was driving three on the tree that killed me. Three on the tree. Come on, man. The tree. Yes. I have an old Cadillac limo. I collect cars, and I have this old Cadillac limo. it's 41 cadillac with three on the tree and i jumped right in it and i just remember everybody going you know how to drive three on the tree because even people that could drive a clutch in a you know four speed yeah but would just or a three speed you know this would say you could drive three on the tree oh three on the tree was the that was the game changer i'll tell you a funny one about there there was uh in in florida where i live there was some people that were breaking the fob of somebody's, you know, they don't have a Verde box.

1:14:16And anyhow, and so the cop was telling me, he goes, yeah, we figured the guy ripping off the car was older. And I said, well, what do you mean? He goes, well, he was able to copy the fob and he was able to get in the Tesla, but he didn't know how to start it or drive it. He goes, so that's how we've determined he was an older thief.

1:14:35Rob Lowe:I thought that was hysterical. That's really good. And that is good detective work, is what that is. Right? Well, listen, thank you for coming on this. This was so, I was really looking forward to it. And I'm going to take you up on your offer. I need your intel as I travel the world. I'm always around and I'm going to, I'll get your number from the team and I'll hit you up because I would love to know where to go to get the, give me the triple D treatment, basically. That's what I'm looking at for. Well, I can't say you're going to have to participate in your intermittent fasting and you're definitely going to have to work in moderation.

1:15:08You know, the only thing that is my kryptonite is dumplings. I am a dumpling junkie.

1:15:14Rob Lowe:I like a good dumpling. Well, we'll have to talk about dim sum. We'll have to get into that. We don't go. It's a whole another hour and a half. I know it is. It's the best. But listen, yeah, no, I meant it. And again, Rob, thank you for the invite. Thanks for being such a positive light in our world. You always have a great attitude. You always had a great smile. You look like a million bucks. My wife and I are definitely going to have a discussion about the posters on the wall. That'll come up later. Give her my big, big hug for me. That's great. There was no Tiger Beat restaurant magazines with my picture on anybody's wall.

1:15:49Maybe a Flavortown and me in a flame shirt. I know. Made some college dormitories. That's about it. But no, you're awesome, man. I'm down anytime. No shallow offers have been made. I'm 100 % and let's go do it. Thanks, brother. I'll talk to you in a bit. You're awesome. Say hi to the kid for me. Thank you.

1:16:13Rob Lowe:Here's the problem when you have somebody like Guy on the show, who's, now all I want to do is buy a sick watch. I want to buy some bling and I want to eat myself into character actor status. That's like, all I can think about is food right now. So I am going to go eat. And thank you to Guy for being on it and you for listening. And we'll see you next week right here on Literally.

1:17:08City Studios. Thanks for listening. We'll see you next time on Literally.

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1:17:50Rob Lowe:Support comes from Amazon Business. Free your team from time-consuming procurement tasks. Discover smart business buy where unmatched selection meets AI-driven tools to simplify complex processes so you can focus on what matters most. Learn more at AmazonBusiness.com.

From the publisher

Mayor of Flavortown Guy Fieri talks with Rob Lowe about what makes for a classic American restaurant, his Hot Ones experience, starting a pretzel company as a kid, why running a restaurant is like producing a movie, America’s changing dining habits, his passion for mom and pop businesses, how he eats at home, and more.  


 

In an upcoming episode, we're celebrating the moms in our lives with a special MOTHER’S DAY THEMED

LoweDown Line. If you've got a question for Rob about

what to get that mother figure in your life, leave him a brief message at 323-570-4551. Make sure to drop a few details about who she is and what she likes so Rob can make a great rec. Your question could be featured on the show! 


 

Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobLowe! 


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