In short
Julian Edelman (re-release) discusses the 2016 Patriots’ Super Bowl run, especially the Falcons game’s mental toughness and the tactical chess match vs. Seattle; he also reflects on NFL roster-building under the salary cap, quarterback “templates,” aging/conditioning, and Tom Brady’s post-playing media future and legacy. He adds personal stories about his Kent State background, building a “chip on the shoulder,” and his children’s books, plus filming 80 for Brady.
Guests
Julian Edelman, former New England Patriots wide receiver and Super Bowl champion/MVP (2019). Interviewer/host: Robbie Lowski.
Key claims
Belichick’s preparation and information control (not giving away scheme) were decisive; football is defined by multiple plays, not one moment. Salary-cap dynamics create parity and allow teams to surround rookie/low-salary QBs with weapons. Edelman says Brady’s booth success will come from preparation and football knowledge. He argues aging athletes must “work smart” (quality reps, prehab) and that TB12-style soft-tissue work hurts at first but improves pliability.
Notable examples
2016 Falcons Super Bowl comeback; Russell Wilson/Marshawn Lynch play-calling discussion; Joe Burrow compared to Brady via pocket presence and pressure performance; Edelman’s Kent State “undersized” motivation; 80 for Brady cast (Sally Field, Lily Tomlin, Rita Moreno).
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOJulian Edelman's NFL Journey
1:25 to 2:35
Julian shares his journey from being overlooked to becoming an NFL champion.
“I need to know, and I'm going to know by the time this is over.”
Super Bowl LI Analysis
2:35 to 4:25
Discussion on the dramatic Super Bowl comeback and team mental toughness.
“I mean, I don't mean to be a dick and I'm not trying to be mean and everybody loves Matt Ryan.”
Game Strategy Insights
4:25 to 6:05
Analyzing crucial plays and decisions during the Super Bowl, including key player actions.
“because you're reacting on the spot and doing your jobs.”
Belichick's Coaching Genius
6:05 to 8:15
Julian discusses Bill Belichick's unique coaching style and decision-making.
“You know, I don't want to say anything to piss the NFL off.”
Belichick and Kraft Relationship
8:15 to 10:15
Exploration of the dynamics between Bill Belichick and Robert Kraft over the years.
“And, you know, Coach Belichick made a great call.”
Legacy and Future Aspirations
10:15 to 14:04
Rob and Julian reflect on personal and professional legacies in the NFL.
“to do Bill Belichick as a bit and commit to it.”
Competitive Dynamics of Tom and Bill
14:04 to 16:02
Explore the competitive relationship between Tom Brady and Bill Belichick.
“in New England that you can just plug and play.”
NFL Trends and Quarterback Dynamics
20:07 to 27:47
Analyze the evolving landscape of NFL contracts and quarterback performance.
“And so that means they can pay a whole bunch of people around them.”
Joe Burrow's Rise and Comparisons
27:47 to 28:01
Discuss Joe Burrow's playing style and his comparisons to Tom Brady.
“He's showing up and he's reminding people like, oh, yeah, we forgot about talking about this guy.”
Burrow's Impact on the Bengals
28:01 to 29:49
Discover how Joe Burrow transformed the Bengals and his Ohio roots.
“Buffalo has no more profile than Cincinnati does in terms of – well, actually, that's not true.”
Show all 19 chapters
Overcoming Adversity in Football
29:50 to 31:00
Explore Julian Edelman's journey through challenges in his football career.
“I mean, you had that offer to go play in Canada as a quarterback and you didn't do it.”
The Grind of Professional Football
31:01 to 33:07
Learn about the physical demands and mental challenges faced by aging athletes.
“And a lot of that is building a story in your head and motivating yourself.”
Tom Brady's Journey and Legacy
33:08 to 34:16
Understand Tom Brady's resilience and the pressures he faces in his career.
“That's when you're like, I can't see myself like that, so you got to give it up.”
Brady's Future in Broadcasting
34:17 to 36:54
Speculate on Tom Brady's transition to a broadcasting career and its implications.
“I mean, I don't know if you said, right before I came in today, I was going through my little internet scroll and there he's walking through private schools in Miami for the kids.”
Discussion on '80 for Brady'
41:06 to 42:00
Delve into the film '80 for Brady' and its star-studded cast.
“With great everyday prices on 365 brand ground beef for the grill and ice cream for dessert, they have yellow sales signs on ready-to-cook beef or chicken kebabs too.”
Behind the Scenes of '80 for Brady'
42:27 to 45:24
Insights into working with legendary actresses on set.
“All right, I got to talk to you about your movie, 80 for Brady.”
Creating Children's Books Inspired by Parenthood
45:24 to 47:06
Discover how becoming a parent inspired Julian to write children's books.
“I mean, by the way, I just talked about your children's book for a quick second.”
The Pain and Benefits of TB12 Treatments
47:06 to 49:39
Understanding the process and benefits of TB12 muscle treatments.
“Writing in its simplest form is the single hardest writing you can do.”
Rob Lowe Answers Listener Questions
49:39 to 54:18
Rob discusses his motorcycle, writing process, and personal anecdotes.
“I mean, he has some of the best, like, soft tissue talent and the ability to figure out where it's hurting and why it's hurting and what areas he has to get to make that area not hurt better than anyone I worked with.”
Transcript
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1:00Rob Lowe:Big fan of yours. It's go time. This is definitely go time. You know, this has been a real exciting part of my life the last decade and a half.
1:20Rob Lowe:Hey, everybody, it's me, Robbie Lowski. It is literally. So Julian Edelman joins us today. the legendary patriot he's got more super bowl rings than i have that's for sure and i just love his story he's an undersized overlooked guy grinder and he ended up super bowl champion and uh mvp in 2019 and i am wearing my generic nfl hat for this interview and we're going to get to the bottom of all this Tom Brady nonsense. Where's that man playing? I need to know, and I'm going to know by the time this is over. So stand by.
2:11Rob Lowe:Julian, what's happening, man? Not much, man. How are you doing? I'm good. I'm psyched to talk to you. It's so funny. I mean, we'll probably be jumping around all over the place in this conversation. But I remember watching the famous Atlanta Super Bowl that you guys won and saying when Matt Ryan and the Falcons shit the bed so badly, I was like, they'll never be back. I was like, this is the end. I mean, I don't mean to be a dick and I'm not trying to be mean and everybody loves Matt Ryan. He seems to be a great guy. But it was, I knew you don't come back from that. That's a tough one for the old psyche.
2:47I've lost in the Super Bowl And it's a tough off season afterwards You're dealing with it Because you have that taste in the back of your throat You're playing in that final game And you go through all the I wish I would have In that whole preparation two week period That you had going into the Super Bowl The things I could have done Things that And never have I lost a game like that but it's definitely very hard to come come back from and i i i feel bad but i don't because you know yeah why would you hell no you can either win or you lose and you know it it was part of our team and and it shows a lot about the mental toughness of that 2016 football team uh in new England and then you know every team always has their almost their their theme and it was it was pretty that's pretty insane like I've watched that game I watched it probably like nine months ago for the first time on the tv copy oh wow as a spectator and as a fan and as the drama it's totally different it's a totally different experience isn't it totally different you know But the NFL does such a great job with producing and making this game into a story.
4:09And I sat and watched it. I was like, I don't know how we came back from that thing. That definitely puts you under.
4:16Rob Lowe:Yeah, you're living in real time. And then the viewer is having a completely different experience. And when there is a real storyline going on like that, the viewer is getting it in ways that the players never will. because you're reacting on the spot and doing your jobs. Meanwhile, the billion people watching have a whole other perspective. And when Matt Ryan took that sack, I was like, bro, you cannot take that sack. That, to me, was it. You got to throw that ball away. Period. Full stop. Yeah, you do. I mean, situationally, you probably don't want to take that sack, but there's more than just one play that defines that game.
5:02Rob Lowe:No, I know. You're right. You're right. You're right. That's how it goes. I mean, the holding penalty, the sack fumble by Trey Flowers, the Hightower sack, the two-point conversions by Danny Amendola and James White, having a rookie receiver on the outside, and Malcolm, who goes out and makes big-time catches in crucial situations to try getting the game to go into overtime. time Tom having a short memory with the first half on on the turnovers that you know we had and and the mental toughness for a team to really just you know put everything aside from what happened the first half and really just think about going out and winning each play I mean that's a disciplined thing to have to do and people don't realize it's hard to just kind of not foreshadow not think about what what what you're trying to achieve and really just think about the process and like all right well if we don't win this play it's just gonna go worse we just let's just stack winning plays and then that's what that team did no they really did um had steven a on the other day and we were talking about russell wilson and and um all that stuff and i was like there's a part of me that feels the same way about that because you've always spoken your mind and i feel like a lot of these nfl analysts are so in the tank for the nfl I love the NFL.
6:25Rob Lowe:We have a great relationship. You know, I don't want to say anything to piss the NFL off. But I think a lot of these announcers are so in the tank that they won't state the obvious. If you're Russell Wilson and you're this franchise quarterback and all this and you do not hand the ball off to Marshawn Lynch, why don't you just say, I didn't hear the call and hand it off? Because you know, you have to know, or you're an idiot. Say, I didn't hear the call. Yeah, but you don't know what the plan was going into that play I mean, we gave a 13 personnel group on defense Which is, you know, three safeties, one corner And a bunch of linebackers, big personnel So, like, that is like red flags as the quarterback Let's probably try to get our team in the best play call We hit this same play And we've checked into this play multiple times when we got a blitz zero look, let's do it again.
7:24And they've had success on it. I mean, they hit that exact play probably three or four times that year because I remember watching him practice in Arizona. Josh Boyce, one of our practice squad receivers at the time, killing our defense on that exact same play like 10 times in a row. And I'm thinking, and like the urgency is so high when you're practicing for the Super Bowl week. Like, everyone is yelling, Dan, like, the offense, when you're not doing something for that, you have a little time off your watch, how the defense does. You want to see if they're being accountable and they're putting their work in.
8:00And, you know, when defense isn't doing something, they're watching us. And everyone wants to see everything. That's it. And I look over to him and Dole. I hope they don't run this goddamn play because we're going to get smoked on it. But, you know, it happened. And we were prepared for it. And, you know, Coach Belichick made a great call. And he had a crazy look in his eye where he was staring over down at the other side of the – Oh, yeah. No, and that's another thing.
8:27Rob Lowe:Now, on the sidelines, could you see it? Because watching the game, it was patently obvious that Belichick was like putting the voodoo hex stare on him. Well, he did that. He was still – everyone was like assuming that we were going to take a timeout. Yeah. And he was letting it run down. And then he threw out that personnel group. I think he was looking to see what they were going to do and I mean that's part of his genius of being one of the best coaches of all time in all sports it's terrible for Seattle and their fan base and Marson and there's a terrible outcome, they won a Super Bowl the year before so I'm not really sad for them but someone's got to go out and win and there's going to be mistakes and that's football You know, it's that's the crazy thing about football.
9:19Anything can happen.
9:20Rob Lowe:Yeah, but they've never been arguably they've never been the same. It was, you know, wasn't much longer. Russell was gone. It's never been. It's just never been the same. Coach Belichick. I've never met him. Really want to meet him. I want to do, you know, as an actor, you've got to do press interviews all the time. You know, you know, whatever, red carpets and satellite media tours and Jalen or whatever. Jimmy Kimmel. I would love, I don't have the guts to do it, but I've thought for years about going on in a cut-up hoodie and just having nothing to say in the interviews where they'd be like, so 911 Lone Star, season four's coming out.
10:03Rob Lowe:What do you think about it? I'm like, I worked hard on it and people are going to like it. Just crickets. I would love, love to do Bill Belichick as a bit and commit to it. You know how long that segment would be? It would just be gnarly. It'd probably be about 15, 16 minutes with like 17 words, 12 words maybe. Yes, no, maybe, on to the next. It's the greatest thing ever. I just howl. The thing is, he does that strategically. you know he's such a he's such a crazy preparer where he doesn't want to give any information when you're talking about injuries scheme you could literally listen to some of these coaches in a post game or in a pre-game or in something or in an interview and they'll literally give you the answers to the test sometimes well we need to be physical we need to run the ball we need to set up our play action and so if you've got people that are watching this on the other side i mean you can already on first and second doubt they're going to try to pound that thing look out for this play action out of this for me so there's a lot of strategy there's a lot of information you can get out of those things and he doesn't want to give anything out and and that's why he does that i i think well it makes perfect sense but if you ask him if you ask him a historical question that has nothing to do with the game that specific game he will go into a crazy 15 minute model speech on you know how warrens taylor was great at this you know what i mean so yeah you just gotta figure out how to press the right button with old coach melichick he likes to fish right he's a big i think he does some deep sea fishing when he goes out into like i think he's got a place in south florida does he work out does he do like somebody told me a story gonna i'll butcher of coming in and seeing the Belichick's up at four in the morning.
12:06Rob Lowe:I don't know. Is he a workout guy or no? Yeah. I mean, coaches, they all are in the gym or doing something. I wouldn't call them workout warriors, but they definitely try to get some work in because they're around specimen athletes all day and they're harping like nothing's more important than your head off a dietician that's that and you'll see him in the locker room or you'll see him in the the weight room on a treadmill you know watching film with a sweat bag on with his playbook you know for hours late at night like that's what he does i mean that's part of his exercise uh routine i wouldn't call it like he's a workout warrior by any mean like but i mean if you look at him he's fit he's totally fit he's not i mean i wouldn't call yeah he's he's he's no Sylvester Stallone but he looks great for his age coach Belichick i mean he's aged pretty well with the stress that that guy uh ghost during and what is your what's your take on his relationship with uh Robert Kraft i mean i i i don't know personally what it is i know they have a pretty good working relationship by the 20-something years that they've been together, they've had a lot of success.
13:29So I think with anything, when you're with someone for a long period of time, I'm sure there's things that people don't agree on or have different opinions on, but they've always handled it very socially in front of everyone. And I've never ever thought of anything like, or like these guys ever dispute something or because there's always media headlines out there that are saying like this or that you know that there's a funk or there's this and that's just people trying to get a story and that's just yeah they're just trying to tell us the content
14:08Rob Lowe:the only the only version of that i ever thought hmm i wonder if there's any there there was um you know how how tom ended up you know moving on and is it like how hard did Belichick fight to keep Tom. Because there's a part of me that makes up, what I make up, is both those guys at a certain point have ticked every box, they've done everything there is to do, they're both the goats, and there's a part of them that goes, you know what, I'd like to see, I just want to show people that I can do this on my own, that it isn't just a systems offense. in New England that you can just plug and play. That's sort of what I make up about it.
14:58Rob Lowe:Any thoughts? Yeah, I mean, they were together for a long time and they're both competitive people. And, you know, I don't know personally how that really went down. Football is crazy, you know? Like, when guys do their business with the team, it's not like we all just get in the locker room and we sit and call it like, hey, so I hit this guy, you know, what's going on? Like, it's not like that. You kind of allow people to do and make their own decisions because ultimately they make decisions for their team and that's their family. So you let people do that on their own. But, you know, you spend a lot of time with a lot of people and then they got to a bunch of different levels that a lot of people will never even fathom or even think about getting with them out of success that these two have had.
15:46You know, they're competitive guys. I'm sure they, you know, once it went, they went in different directions, they're both probably trying to compete against each other. So, you know, that's probably what it is. You never know.
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20:06Rob Lowe:it's i'm always entertained this time of year is is uh the uh annual um like paul tuxy phil the groundhog that comes out every year it's the is aaron rogers going to retire or go it's like it's a that can't be great well well he lost his best wide receiver over it last year yeah i don't get it i love he's cool dude i mean i think he's a stud and i love watching him play met him once seemed super nice and everything but it doesn't feel i don't get the feeling that green bay wants to move off of them he's their guy so i don't i don't really get what the drama is every year it's pretty nuts right now with with the nfl in general and and seeing with the salary cap how teams are having success we look at three of the four teams in the final four right now they're all on rookie contract deals with the quarterback.
21:01And so that means they can pay a whole bunch of people around them. Jalen Hurts, Brock Purdy, Burrow, they all have insane amount of weapons. And that's because they're not taking up the majority of the cap. Now, Patrick Mahomes is there, but he lost Tyree Kill. So, you know, there's a little playing ball on what your priority is at the quarterback position. Do you want to make money or do you want to win? He took less money a lot of the years. So a lot of guys get a lot of different other players. And that showed you his priority was winning. And Aaron, I mean, you can't read minds, but you can read mannerisms.
21:42I mean, if you're going to go out and you want to be the highest paid guy, you've got to sit there and say, well, you're probably not going to get the best weapons because you can't afford it. There's a salary cap. That's why there's so much parity in the National Football League. and it's getting pretty interesting if you take a deep dive and watch this these next five or six years how teams are going to start approaching their roster like you know this Brock Purdy thing if he goes back here and wins this thing I mean that's going to be a new template on how to build a team potentially because these younger quarterbacks they're getting smarter they're developing quicker because they've been playing in seven on seven camps since they were 20 years old with specialty coaches.
22:23There's so much more information for them to gather. Athletes are evolving at such a faster rate, and they're being able to get in the league and just plug and play. I mean, look at your Marchase at the receiver position. It used to be one of the hardest positions to, like, really jump in the league because of, you know, the complexity of the game, the reading of this. And all these guys have been doing this for a long time, so it's a testing. So I don't know if I answered the question. No, you did.
22:53Rob Lowe:100%. I mean, so the theory is, by the way, it's the same in baseball. My Dodgers, I mean, 111 games and nothing to show for it. And I'm like, build a team that wins 85 games then. Just go build a team that wins 85 games. You don't need to win 111 games. It's the new way the sport has developed. do you need a quote-unquote franchise quarterback you know these new kids man get them out run them run them out see how they do yeah it's it's with the rules and the cap i mean you're gonna start seeing a lot of change and and it's it's gonna be interesting to see who cup goes out wins this and then you're gonna see the ripple effect because whenever you win a super bowl guys unload when When you win, people are getting paid.
23:47Rob Lowe:You know what I mean? I saw it with the Rams. I mean, listen. Oof. We were an anomaly with the New England Patriots with the amount of years we were able to hold the success, 20-plus years. How was that? Is that a Bob Kraft thing? Nobody bailed. I think it's a joint effort between everyone. I think it's Mr. Kraft allowing Coach Belichick to do the football things and them having a great working relationship. The players that signed the contracts with Coach Belichick and the Patriots, Brady being there, the guys buying into the system. There's so many different theories and there's so many different ways to go out and win.
24:38You know, it's different now, though, because it's already the league continually changes. I mean, from when I got in the league in 2009, by the time I got out, I mean, it was different games. So, like, there's constant learning on where the game's going, how the game is moving, what players are getting more and more valuable. I mean, if you look at receivers versus the running back, you know, in the last 10 years, a running back is almost irrelevant. Those guys are like a dime a dozen because the game has become such a past-dominant game. Now you're seeing Lestipers making$20 million. You know what I mean?
25:14That was never – if he ever even thought about that. And tight ends are next. And tight ends are next with Travis Kelsey and Gronkowski and what these guys have laid the foundation for. So it's become a big space game. So that means these guys that are catching that ball are going to get paid a lot more. I just wish I played in that era or I played in this era, you know, instead of played in an era where it wasn't getting mad at that kind of dude.
25:42Rob Lowe:Yeah, I can only imagine watching that and seeing how that goes on. Am I crazy to think that Joe Burrow reminds me a lot of Tom? He's like a modern day Tom. Isn't he? Kind of. Is it the mechanics? Well, I think it's because of his pocket presence. You know how he can manipulate the pocket With a sudden move he takes deep drops He can step up He has to go out and win some Super Bowls Here but you know he's got That cool calm collectness in any Kind of situation it seems when You know the team needs it the most he comes And performs and that's what you know Brady Did for 20 he's still doing And that's why it reminds you a little Of that and it's also you know he doesn't Have the the flashiness Of you know the improv skill of what you know Mahomes and Josh Allen have and it almost reminds you of like when Brady was playing and everyone always talked about Peyton and and and Breeze and how these guys had signature plays and signature you know type games but no one ever could really pinpoint when Brady did his he just went out and won you know what I mean that's kind of what Joe Joe's doing I mean he was down three linemen no one gave him a shot I couldn't believe it He's dribbled in Buffalo in a snow game, and he starts out nine for nine, two touchdowns.
27:08Rob Lowe:I thought he was going to be wheeled out on a stretcher based on the way that line played the week before. You would definitely—you knew he wasn't going to be taken out by a stretcher because the year of last year, the team led in allowing sacks, and he was still into the Super Bowl, which is like—that's an anomaly. So durable. The ability to find a way to get it done, that's what reminds me of Brady in performing under pressure. And he does have, even though he was the Heisman Trophy winner, the number one pick, like all year you still hear about Josh Allen and you hear about Patrick Mahomes.
27:50You don't hear as much about Burrow. He's showing up and he's reminding people like, oh, yeah, we forgot about talking about this guy.
Read the full transcript
27:57Rob Lowe:No, because it's funny. I was about to say, well, that's a Cincinnati thing. But I thought, wait a minute. Buffalo has no more profile than Cincinnati does in terms of – well, actually, that's not true. As a franchise, they do because they've been to so many Super Bowls, didn't win any. But they went to a lot of them. And I was always surprised that Burrow didn't pull an Eli or a Peyton and that he actually went and played for the Bengals. And he's turned that organization around. It's really cool to see. He's an Ohio kid. Yeah, I know. Same as me. But listen, I'm an Ohio kid and we rooted for the Steelers.
28:38Yeah.
28:40Rob Lowe:Dayton, right? You grew up in Dayton? Yeah. Yeah. I went to school in Northeast Ohio. That's right. You're a Kent State guy, right? I went to Kent State. Now, do you really, is it true? I love this story. Do you really wear your, did you wear your Kent State t-shirt underneath your pads all the time to remind you of like yeah i came from kent state not alabama hell yeah i mean uh i used to wear this this yellow like dry fit shirt for probably like eight or nine years straight for every practice and yeah i wanted to remind guys that you know like papa said i am what i am i didn't go to alabama i didn't go to usc went to kent state a school that you know doesn't invest a lot of money into the football program that, you know, you pretty much have any machine in the locker room, had a division one program.
29:31And I'm still here with you and I'm well aware of that.
29:36Rob Lowe:No, it's great. It's one of the great things about your story. I mean, everybody makes a big deal about overcoming adversity and things like that. But you, there would have been nothing. Well, that's not really true because people you always had people seeing football skills in you. I mean, you had that offer to go play in Canada as a quarterback and you didn't do it. So it's not that it's a shocker to people. Clearly, people saw your ability. And yet at the same time, it's also an amazing story that you were able to accomplish what you accomplished. I mean, it's been a hell of a ride. I was trained at a young age, and I created a chip on my shoulder as a kid when I was always very undersized.
30:21And you go into a – or in high school, you go into a recruiting trip, and no one gave you the attention because you weren't the biggest guy or the fastest guy. I always felt I was the best football player on the field whenever I was on the field until I got to the league. And then you start playing with guys. But before then, I felt like I was the best football player on the field at all times. And that kind of have to prove it mentality from a very young age, it helped me to keep that drive and that, you know, that hard assness, you know, all the way throughout my whole career. And a lot of that is building a story in your head and motivating yourself.
31:09You know what I mean? That's what I learned a lot from Brady. You know, he's always hold on to such a little thing that someone said in seventh grade, Norm, that, you know, he couldn't do like, and he still remember that because he would pull from that to hit that string, to let himself not get complacent, to let himself, you know, to remind himself like, yo, I was into the pigming. I was never the guy that, you know, were trying to put on a pedestal. You know, they were trying to replace me at Michigan. You know, I was a system. He pulls from that stuff. And I learned a lot about programming and to keep creating that chip.
31:50You know, so I don't know. Do you think that is useful combating the mental stuff that you need to break through and stay focused on or the physical? because the other thing I think about is guys, as they age, just, it's like, oh my God, another camp?
32:09Rob Lowe:Really? You know, like, it's not for the faint of heart, the older you get to crush your body like that. Yeah, I mean, you got to get smart. You have to, you have to, I used to be a guy that would go in and run 70 routes a day, work out, run, work my tail off, you know, and, you know, Brady would look at me and just say, why don't you work smart enough? Amazing. Why don't you go get quality reps is something that you need to work on. You know, and instead of getting the reps just to get a rep in. Yeah. And you have to take that to heart and you're continually, the older you get, the harder it gets, you know, especially in, you know, in athletics because you have to do so much more to not get hurt to to keep your body prepared to recover to go out and perform and you know it does wear on you and that's ultimately why guys give the game up is because you can't go out and do it and in that grind of that daily grind it gets to you because you know when you were 22 you go out and it was easy you know you didn't have to stretch you can't do this you have to do the pre-hab you have to do the body work you know when you're 33 you're 34 and you have you do two hours of work before you just to be able to go through work you know you know you do two hours after and then everything is calculated and you're trying to get every inch you possibly can and then when it starts to hit you and you turn on the building you don't look like what you used to look like or You start seeing some kind of deficiencies.
33:55That's when you're like, I can't see myself like that, so you got to give it up.
34:00Rob Lowe:Well, listen, Tom is the poster boy of that conversation. And probably this year more than ever because it didn't go the way he would have liked, obviously. And he went through so much adversity with his personal life at the same time in the public. and it's just, it's gotta be unbelievably tough. There's so many openings for him. I mean, I don't know if you said, right before I came in today, I was going through my little internet scroll and there he's walking through private schools in Miami for the kids. Yeah. And I'm like, dude, by the way, if I'm Tua, I'm never playing again. I don't care.
34:41Rob Lowe:I'm never taking another snap, ever. yeah but that's like that's like the last concussion bro was was a nut a nothing burger and you i don't need to tell you this you get the more concussions you get the easier you get concussed and that was a nothing burger it was like a clink yeah i mean that this is what he loves like if someone said you can't go you know you can't go out and do what you do you know you acting and say, you know, it's on you. And, you know, this is ultimately is what given him is going to give him the life he wants. And he loves football. I'm a little creative. Well, let me ask you this.
35:24If you're the owners of the Miami Dolphins. That's different.
35:27Rob Lowe:Now there's liability. Hey, I don't want this kid. I don't want to take responsibility for it. If he wants to play, God bless him. But I'm going to take a responsibility for it. Hey, Mr. Brady, we have great private schools in the Miami-Dade area. There's a lot of nice private schools out there, and the weather's pretty good from all year two all year round, except hurricane season. But here's the other one, unless I'm not breaking any news, is I love the idea of the Tom Brady residency in Las Vegas. That makes me laugh sore because it's exactly what it would feel like. Everybody has a residency.
36:00Rob Lowe:Why shouldn't Tom Brady? Yeah. His kids are in Miami, though. It's tough. You start getting older. Kids getting older. you know you gotta be around him yeah and you can and his kids I remember when my kids were that age you can you can feel slipping away isn't the right thing but you can you can see the horizon and and you can see time is super limited and I've always admired how dedicated he is to those kids it's one of the things that I think people love about Tom and that makes sense from the years I've been around and the guy I love football and his family. And, you know, he's a simple guy.
36:41You know, he likes to compete, loves to be with his family.
36:43Rob Lowe:Okay, well, that brings you to another thing. He's got this ginormous TV deal. Who is it with? Do you know? I forget. Fox. It is a Fox. It's with my guys. Fox. All right. So you would know this better than anybody. I don't mean to put you on the spot. Everybody knew Peyton was hilarious. Everybody knows it. He's hilarious. He did my roast. He killed it on my Comedy Central roast. So funny. But you knew it. From the commercial, you knew this.
37:13Rob Lowe:Romo, maybe people knew that he had some sort of personality swagger. I don't think anybody was prepared for him to sort of revolutionize the booth, which he definitely did. And I don't mean this as any disrespect to Tom, and I don't know the man. but personally scintillatingly exciting would not be the way i would describe it what's he going to be like in the booth uh he's probably going to work harder than anyone else do it and that's kind of guy he is he's going to find a way what what he has to do to prepare i mean the guy's the guy knows football probably better than anyone in this world other you know So he's played 20-plus years.
37:57He's seen every scenario. He's seen different generations of the game, three different generations. So he's going to have a lot of insight, and he's going to know a lot about it. You know, Tom could go out and call the same thing Tony Romo's doing when he sees a little zone blitz because of this shade on the eye tech. Tom could do that too. Tom did while he was playing a lot better than Tony Romo. I love that you went there. I love it. I'm a CBS guy, and I love Romo. I love Romo. But, you know, Tom Brady's seen a lot of football, and he's got a resume, and he's got a fan base that he's going to get a lot of eyeballs on.
38:35So regardless, I think he's going to be all right.
38:38Rob Lowe:Yeah. Listen, as do I. I mean, and it's going to be interesting. You know, that kind of what is he going to be is going to make it appealing for the viewer. Like, I want to see. I want to tune in to see what Brady's personality personality is going to be on this thing because when it's also a function as you know you're in the booth you know what it's like it's a function of who they pair you with too i mean you know do you have a synergy with with whoever is you know calling the play-by-play if you're the chemistry has to be on point definitely the chemistry has to be on point it's got to feel conversational you guys got to come off as friends and finish each other's sentences like that's definitely going to be a huge part of it but i will see if he's in the end but i i bet you it's a different kind of i don't know you know like because i haven't asked him you know on on the real details of what he's going to be doing i bet you it's going to be a whole bunch of different things i don't know that's my feeling my feeling is is this some so this ginormous amorphous deal that nobody really knows what it's going to be other than they're like we opened up the checkbook because we want this guy in our air and we'll figure it out later i mean he's he's a hell of guy to get.
39:49Yeah.
39:50Rob Lowe:Oh, for sure.
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42:33Rob Lowe:All right, I got to talk to you about your movie, 80 for Brady. Yeah. Dude, it's the greatest idea ever. I mean, so it's Sally Field, who I did Brothers and Sisters with. I love Sally. Lily, who I did The West Wing with. Rita Moreno, who I have met over the years. She's the amazing EGOT. She's got it all, man. Triple three. She had an Oscar, a Tony, Emmy. The Golden Globe, EGOT, Oscar, Tony. yeah she's got them all you got you got the acronyms i'm not really good with acronyms me neither i struggled and that was my business and i just struggled um it was unbelievable like to be on set with with those they're legends those ladies yeah and like you could just feel their energy and it honestly was crazy impressive to see how how they worked and how prepared they were and the ability to turn it on and turn it off and make people feel comfortable because you know we're not all actors you know we you know we don't do that for a living but you know they they would they could put you in a like a zone to make you comfortable and allow you to do what you had to do and they were just really cool ladies man and they sat and took time with us because there's a lot of down time and we would sit outside and you know sally was such a sweetheart rita like she was playing with my beard made me all like goo goo gaga and stuff and he was not really you know she had it they have no filters and i had a blast it was it was a it was an unbelievable experience that i haven't even seen the movie yet i gotta go see it i can't wait to see it because i uh just the just all the the ladies in the brady jersey is so genius to me does that that image um Sally Field, without a question, there is not anybody in my 45 plus years of doing what I do who works harder than Sally and who takes it as seriously.
44:39Rob Lowe:Sally is 100 percent actor. It's unbelievable. Yeah. And you could feel that. You could feel that. And, you know, I was only around for a couple of days, but the energy that these these women gave off, it was contagious. She wanted to like you wanted to work. You know what I mean? It was it was a pretty cool experience, you know. Especially, you know, my folks loved all these ladies, you know, we're in different generations. Yeah. It was crazy to get to meet them all. What an amazing experience for someone who comes from a different world and you come into the acting world and you're surrounded by goats.
45:24Rob Lowe:You can't think of the goats. I mean, by the way, I just talked about your children's book for a quick second. It's so genius that you're a squirrel and that you're taught the lessons of how to go through life by the goat named Tom is the greatest. It's so genius. I love it. The old wise owl was Bill. The old wise owl is Bill. Yeah. He has a bill because an owl has a bill too. Exactly. Exactly. No, yeah, it was a, that was a fun experience. I, I was inspired by having my little girl six years ago. We, we just won a Superbowl. My little girl was born and I, we were like, we want to do something.
46:11And I wanted to get in that space. I had a lot of inspiration from Marcella Bennett, another teammate of mine who has a couple of children's books. and I was always called the squirrel and you know we I sat down with my partner Asaroff and we came up with this story and you know it turned out to be a pretty cool thing uh that that we made three books a trilogy after each Super Bowl and and it was fun and it's fun to see you know all the comments and and all the the love you get for those books and or you know I go to a children's reading at a school on your own book. I mean, it was a really cool experience.
46:52And, you know, watching your little girl read the book and cool messages, you know, accountability, hard work, all these little things. And if you could put it in a children's book form, you never know. You may get a couple of kids that listen.
47:07Rob Lowe:Writing in its simplest form is the single hardest writing you can do. There's a great quote. I don't know who said it was, forgive the length of the letter I am writing. I did not have enough time to write a shorter one. It's true. It's true. Get your point across in a little amount of words. Yeah, it's really true. Well, I'm excited. I hope the movie does great. Oh, I got to where I know you're a friend, but you he hasn't talked to you. You're a human being. You're entitled to your own opinion. Where's Tom going to play? You know, it's... You have a gun to your head. You must give an answer.
47:47Rob Lowe:You must. I don't think he plays. Interesting. Can he go out? Well, listen, of course he can. What do you mean, can he? He's the greatest who's ever lived. He can go out any way he wants to go out. He can. But he's not... There's no woulda, coulda, shouldas about the season. Would he like to have one? One last season without the debilitating personal distractions that he had. Yeah, but then he goes out and says he does have the fairy book ending and he goes and wins the Super Bowl. He's like, I want to go do it again if I'm playing this good. I know. When is it going to happen? I know. That's a real competitor.
48:31Rob Lowe:See, that to me is the greatest point. It's about what you think. Like when I retired is because my body started giving up on me. You know, I couldn't do the thing like, but if I was still being able or if I still thought I could do it, I'd still be playing. Okay. I got to ask you one other thing. Did you ever have one of those crazy Alex massages, those insane TB12? All the time. All the time. I worked with Alex regularly. So, because he and I have been playing phone tag. I really want to get to get to know him a little better because I'm all about anybody that longevity, youthfulness. I'm down.
49:09Rob Lowe:I'm so down. But I hear they're excruciatingly painful. Is that not? Is that true? They're excruciatingly painful if you're if your body is is tight. So the more you do it and the more often you get it, your body gets used to it. And then that's when, when it's not hurting, that's when the treatment's working because it's making you more pliable, more long. Your bodies are, your muscles are getting accustomed to it. Then you're getting more blood to your muscles and how he uses his techniques. I mean, he has some of the best, like, soft tissue talent and the ability to figure out where it's hurting and why it's hurting and what areas he has to get to make that area not hurt better than anyone I worked with.
50:01And I've worked with them all.
50:03Rob Lowe:Really? Oh, that's okay. He's a genius. I mean, he's not always side by side with Tom for a reason. Yeah, for sure. No, I need to get back into that. But it is going to hurt, you know, the first few times. But you got to be able to, like, after you keep on getting on a routine with it, you feel a lot better. And, you know, the pain gradually gets less and less. Awesome. Well, listen, this has been great fun. I hope you had a good time. Definitely. Big fan. Thank you, brother. I've been watching you for years. Thanks, man. thank you i got so mad at you when you took cassandra so mad you know if i can't if i can't run he was too pretty i was more like a i was more like a wayne yeah listen man i got and you speak cantonese how'd you speak cantonese i mean i gotta you know i got all the clubs in the bag bro i gotta use them someone's got it if you use them that's right all right brother i hope i said we'll we'll cross paths at some point, I'm sure.
51:08Rob Lowe:Definitely. Definitely. Nice meeting you. Thanks, man. Take care.
51:15Rob Lowe:I could have talked to him a lot longer. I love talking sports with the studs and that guy's a stud, let me tell you. But if he thinks he's coming into my dojo with 80 for Brady, I will say, hey, welcome to the NFL, kid. But I am psyched to see 80 for Brady. I mean, listen, Who can resist septuagenarians in Tom Brady jerseys? I know. I can't. It's going to be sick. Anyway, you know what time it is. It's time to check the lowdown line.
51:52Hello. You've reached literally in our lowdown line where you can get the lowdown on all things about me, Rob Lowe.
52:00Rob Lowe:3-2-3-5-7-0-4-5-5-1. So have at it. Here's the beep. Hi, Rob. This is Sherry. I'm from Navarre Beach, Florida in the Panhandle. I am also a motorcycle enthusiast, been riding for over 20 years, and I noticed you had a new motorcycle on your episode one of your current season of Lone Star 911. Did you ride that bike? I have another question, and that is, when you're writing your books, do you record into a messaging device so that you can write it all down later? I love your story, love the podcast, and your books. Thanks so much. Oh, thank you so much. It never gets old hearing those nice words.
52:56Rob Lowe:um i uh my my motorcycle is a triumph bonneville that's my personal motorcycle um when i was on a show called code black my character rode a motorcycle and i rode my own motorcycle when i played that character the motorcycle that you referenced in the first um first episode of this year's 9-1-1 lone star very excited about is also a triumph i like triumph They're my thing. They're my jam. So when I'm riding a motorcycle, that's what it usually is. In terms of my books, I am old school. I write everything by hand. All my notes are on legal pads. In fact, both of my books are my two prized possessions.
53:49Rob Lowe:Like if, God forbid, I had to evacuate out of my house, one of the first things I'm getting are my bound and legal pads of both of my books, all in my handwriting, chicken scratch, half of it's illegible, crossed out. I can't type fast enough to keep up with my thoughts. I can barely write fast enough, but I certainly can't type. So that's why it's all longhand. And there's also, I think, something about pen to paper. There's just some zhuzh about it that I think is super special. Thanks for the call and please keep listening. Thank you all for tuning in and more fun up on deck next week on Literally.
54:52Colin Anderson at Stitcher. All of the music on this podcast was composed by Devin Bryant. Thanks for listening. We'll see you next time on Literally with Rob Lowe.
55:10Rob Lowe:This has been a Team Coco production in association with Stitcher.
55:23Rob Lowe:My Mochi ice cream makes every Memorial Day moment even sweeter, from passing plates to sharing laughs. It's the little things that turn a get-together into something special. My Mochi is perfect little scoops of premium ice cream wrapped in soft, chewy dough. It comes in amazing flavors like strawberry and mango that everyone reaches for. Grab a box, share a few, and make your Memorial Day a My Mochi kind of day. This is brought to you by Colgate Total Active Prevention. Some routines make perfect sense, like securing your seatbelt before driving. Just as buckling up helps prevent injury, using Colgate Total helps prevent oral health problems, like cavities and gingivitis, before they start.
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From the publisher
This week, we're looking back at Rob's interview with three-time Super Bowl champ Julian Edelman back in March 2023! Hear them discuss Super Bowl LI, Belichick’s strategic silence, how pro football is changing, where they expected Tom Brady to go in 2023, and Julian’s big screen experience on “80 for Brady.”
Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobLowe! Got a question for Rob? Call our voicemail at 323-570-4551. Your question could get featured on the show!
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