Kenny Chesney: Every Rut of Every Highway

15 Jan 2026 · 49 min · 19 chapters

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In short

Kenny Chesney discusses his first book Heart Life Music, how sports and music revived his creativity, his long road-life with close friends, and experiences from major performances (including Sphere) and football fandom (Saints, Peyton Manning, Jerry Jones). He also explains how a trip to the Virgin Islands changed his songwriting, and shares early career rejections and inspirations.

Guest backgrounds

Kenny Chesney is a major country music artist with decades on the road. He’s also a sports fan and has worked on ESPN content tied to football. He co-wrote Heart Life Music with Holly Gleason and says it reached #1 on The New York Times bestseller list.

Key claims

In 2009 he felt “numb” from constant touring and needed a creative spark; Boys of Fall (based on Sean Payton’s unscripted pregame speech) helped. His book’s theme is “heart, life, music,” starting from a kid in East Tennessee who knew only three roads. Sphere forced new preparation and created immersive, emotional connection with audiences.

Notable examples

Sean Payton’s speech for Boys of Fall; playing Sphere and forgetting lyrics on the first night; Jerry Jones pushing him to use stadium screens; first Virgin Islands trip in 1997 after bad weather; his first song rejection in college (“The Girl in the Classroom”).

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Kenny's Connection to New Orleans

2:35 to 4:33

Kenny shares his experiences and connections to New Orleans and the Saints.

“I think it was probably a Saints game last time we saw each other or the Super Bowl, something like that.”

The Impact of 'Boys of Fall'

4:33 to 6:32

Kenny reflects on the creative spark he found through the documentary 'Boys of Fall'.

“Like that was the one of the most unbelievable compliments that I could get because this was coming from someone that was in the film industry.”

Taking Time Off for Creativity

6:32 to 8:02

Kenny discusses the importance of taking a break and finding new inspiration.

“Like before I did Boys of Fall, like I'd been on the road nonstop since 1993.”

The Journey Behind 'Heart Life Music'

8:02 to 12:40

Kenny shares insights about writing his first book and its themes.

“Isn't it interesting how you never know where inspiration comes from or the muse, right?”

Friendship and Chasing Dreams

12:40 to 14:01

Kenny talks about his friendships and the journey to pursuing his music career.

“Fast forward to all you know are all the roads.”

Friendship and Music Journey

14:01 to 15:26

Learn about the bond between Kenny and his friends in music and life.

“It was on my part, but for me to call them two years later and them have to make a decision when they have children, they have a wife, They have a life.”

Life on the Road with Friends

17:50 to 21:44

Kenny shares insights on having friends around while touring.

“You know, aside from the road and on the road.”

Experiencing the Sphere

21:44 to 24:12

Hear Kenny's thoughts on performing at the Sphere and its unique experience.

“it's just go see something because it's an emotional experience.”

Connecting with the Audience

24:12 to 27:55

Kenny discusses the challenge of engaging the audience with new technology.

“If the jumbotron is too, too close to you, you can catch yourself going, wait, the games, the actual game is here.”

A Dinner with Jerry Jones

28:01 to 28:34

Hear about the captivating conversations with Jerry Jones and his charm.

“And how about firing, you know, Dapper, the famous coach, Landry, Tom Landry.”
Show all 19 chapters

Falling in Love with the Virgin Islands

28:37 to 29:40

Discover Kenny's first encounter with the Virgin Islands during a music video shoot.

“How did you fall in love with the Virgin Islands?”

Creative Freedom in Music

29:44 to 31:29

Learn how his experiences in the Virgin Islands transformed his music career.

“You know, on that day, I mean, I walked into this bar.”

The Impact of Island Life

31:30 to 32:20

Kenny shares how island life and friendships influenced his artistic direction.

“What's crazy is Winkle State, once they found out and years later they would come on the road and they would see me do my thing on stage, they were really confused because they didn't know that person down there.”

Mosquito Stories and Blood Types

32:21 to 33:44

A lighthearted discussion about mosquitoes and personal anecdotes from their travels.

“A little bit, but I tell you, I don't love to go out there if it's rough.”

The Challenge of Spoken Word

34:27 to 36:22

Exploring the differences between singing and speaking publicly, and the anxiety it brings.

“And we were number one New York Times bestseller last week.”

Influences and Inspirations

36:23 to 42:01

Kenny talks about his musical icons and their impact on his songwriting journey.

“It's like I'm good with an audience, but if it's 25 people and I'm supposed to give a toast.”

First Taste of Rejection

42:01 to 43:52

Kenny Chesney shares his first experience of rejection in the music business.

“and sliding it across the table to her on a Thursday.”

Reflections on Life's Journey

46:39 to 50:34

Kenny discusses his experiences in the music industry and the importance of patience.

“There's an idea in there somewhere for sure.”

Book Discussion and Career Reflections

50:34 to 54:37

A conversation about writing memoirs and sharing personal stories in a respectful way.

“Rob, I had a bus that had 12 bunks on it, and there were 14 of us on the bus.”
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Transcript

Automatic transcript. May contain errors.

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1:31Rob Lowe:Call 1-800-GRANGER, visit grainger.com, or just stop by Grainger for the ones who get it done. You get enough hits on the radio, man. You get used to your own voice. You know, man, you win enough Grammys, you get used to your voice. Well.

1:57Hey, everybody.

1:59Rob Lowe:Welcome to Literally. Today, one of the great, great artists in music, Kenny Chesney, is on the show. His music's fantastic. I'm a big fan of his and also a huge sports fan like me. We kind of know each other peripherally from our love of football in particular. And he's got a new book out. So I'm super excited. Always great when people from a storied career decide to put their thoughts on paper. So here we go. Me and Kenny, let's do it.

2:42Rob Lowe:Yeah, it's been a minute. I think it was probably a Saints game last time we saw each other or the Super Bowl, something like that. Yeah, I think it was. I've always wondered, because I saw you at the Saints games a lot back in the day. Yeah, yeah, yeah. And like Sean was a dear friend of mine, and I met him before he even got to the Saints. Oh, wow. I met you there. That's how we connected. And I always wondered what your connection was with New Orleans. Did you grow up there or did you just love the Saints? So I was shooting a movie in New Orleans. Oh, that's right. And I had, and one of the things I love about New Orleans is if you come up against a hardcore, multi-generational New Orleans family or person, they're the most interesting, fascinating.

3:31Rob Lowe:So I met a guy named Russell Strickland. He's probably listening. Shout out to Russell. And he's one of those dudes that has the city wired and a diehard, diehard Saints fan. So he got me into the Saints and it just happened to correspond to, it was right post Katrina. And it was that amazing miracle year. And I got, so I went and I met coach Peyton there and we become, you know, we will text each other from time to time. And he's just, I just love him. And I'm so happy what he's doing in Denver, man. I know it's fantastic. I gotta tell you, like, you know, Sean would always put that tent up outside the locker room where we'd all hang out, you know, and he'd have food for us and a bar all set up and everything.

4:19But the first time I met you and we can get, I wanted to say this before I forgot it. Like the first time that I met you, you came up to me and you talked about a sports film that I made called Boys of Fall.

4:31Rob Lowe:Oh, it's amazing. And I couldn't believe it. Like that was the one of the most unbelievable compliments that I could get because this was coming from someone that was in the film industry. And I was just, you know, I was brand new. So that, I just want you to know that that compliment that night, even though I might've been a touch tipsy, I remember it and I've always appreciated it. Well, it's so funny because I wanted to talk to you. Boys of Fall, if you guys haven't seen it, look it up. You can get on YouTube. You can Google it, right? Yeah, probably now, yeah. Yeah, it is. It was a documentary for ESPN.

5:06We started with the song, you know, and then the song single turned into this long form video, which Sean Payton went to his high school, where he played high school football and gave a pregame speech, you know, to kind of intro the video of it. And that, I took that pregame speech and showed it to some of the bigwigs at ESPN. And that's how the whole film started. It was off Sean Payton's speech. And that was not scripted. It was, I said, Sean, just talk about what you would say to a team. If you're getting ready to play the Super Bowl, or are these kids right here? It doesn't matter. I said, just speak from your heart.

5:47And I swear to God, Rob, that's what he said, word for word. It was first take, because there was no second take. There were no takes. They were just getting ready to go play a game. And we were stunned at what he said.

6:00Rob Lowe:It is, guys, listen, it is absolutely riveting. It is one of my, it's one of my favorite pieces of content. It literally is, Kenny. I'm not kidding. It's one of my favorite. First of all, the song's great. His speech with that, if you don't want to fucking run through a brick wall. Yeah. at the end of that with your boys, then I don't know what to tell you. So if you take nothing else from this podcast, it is go and check that out. It is next level. Like before I did Boys of Fall, like I'd been on the road nonstop since 1993.

6:44And I hate saying that, you know, that I was tired, but because a lot of my friends and heroes had been on the road a lot longer than me, you know? So, but still I had given everything of my life to that point. And in 2009, I was just, I was, I don't know if you've ever been there, but I was just numb. I was, I wasn't, I didn't feel bad. I didn't feel good. I was just numb to everything. And that's just, just an exhaustion. And that's not a good place to create and give the world something and make music. So I decided, you know, before all the Boys of Fall stuff started that I was going to take some time off anyway.

7:22And then right after we decided that in 2009 is when the whole Boys of Fall thing started. All of a sudden, I am in the living rooms of John Madden and Nick Saban and Bill Parcells and Sean Payton and Brett Favre, all these people. And it was the creative spark that I truly needed and was craving. Because I was constantly on a bus, constantly in meet and And I'm very thankful for all that. But man, I tell you, that whole boys of fall thing and my friend Sean Payton literally sparked me creatively in ways that I could have never seen coming ever. And it was a true gift.

8:03Rob Lowe:Isn't it interesting how you never know where inspiration comes from or the muse, right? Yeah. And sometimes doing something that's a little adjacent to what you're doing. No question. It's not totally outside the realm, but it's not in the same lane that you've just been driving and driving and driving and driving. Like, there's only so many times that I realized that, like in 2009, like I was on the bus the whole year. Yeah. And I would walk from the back of the bus to the front of the bus. And from the front of the bus to the back of the bus, thinking I was going to see something different.

8:44You know, so that's I just got it's not that I didn't love what I was doing because I was very grateful for the gift of creating and making music. But I was on the road constantly. I would literally pack to go home, you know, and I had everything I owned on that bus. So it just it was one of those things where I was I was really just numb to life. I wasn't a good friend. I wasn't a good son. I wasn't I was just kind of numb to it all. and taking that time off and diving into sports and into other people's lives, like sparked another kind of creativity and that truly helped me sustain me to this point in my career.

9:23Rob Lowe:I'm super psyched about the book. We're talking about - Thank you. Again, like, you know, is this your first, it's your first book, right? Book, yeah, my first book ever. Okay, okay, okay. So you sit, you're like, I'm going to do a book. And they're like, congratulations, We have a deal for you. You're like, great. Okay, now you got to write the book. What's that day like? Oh my God. I mean, that's, to be honest with you, I didn't know if I had a real story to tell because it's been real singular. I mean, like it's been me on the road, catering at four o 'clock, show, and then six months off, six months on.

10:00That has been my life since 2003, aside from the boys of fall year that I took off. So they say, okay, we think you have a book. And I didn't know what the story was until I actually took time. And when we got off the road in 2024, Holly Gleason, my co-writer and I sat down and said, okay, what is the book? You know, because I hadn't taken, Rob, I hadn't taken time to even reflect on any of it over the years. So it took a minute, right? Yeah. So I think, you know, when we sat down and started talking about it, it's just all these wonderful experiences that I've had that God has given me through music, through sports, and how I was able to bring, you know, the title of the book is called Heart Life Music.

10:49And to me, that has taken what's authentically in your heart, trying your best to live your life in an authentic way by that. And for me, I had music to thread all of that, you know, together. And that's where the title came from. But when we started talking about all the experiences, all the people that I tried that, you know, when I was a kid, whose music I adored and loved that touched me and made me want to be creative in the first place. The idea that you could have that and then years later in your life, not only meet them, but create with them, share the stage with them, become friends with them on any level.

11:30And there's a lot of those stories in the book. And the whole book is about this kid in East Tennessee who lived with his grandmother. And I would go out in her backyard outside of Knoxville, Tennessee. So there was really no big city, no light pollution, anything. But I remember as a child that I would go and look up at the stars at night and wonder what was out there. That's where the dream of it all started. because I only knew three roads. I knew the road to school. I knew the road to church. And I knew the road to the ballpark. And that was it. And that's where I started getting really curious about what else was out there in the world.

12:12And that's kind of what the, that's the thread of this book in a lot of ways. But it goes from there to me currently. And Rob, I can tell you, yes, there's music in it. There's sports. There's a lot of friends. But when you pull back from all of it, it's really what this book is about is the dream of it all and the journey of it all. And I had no idea that was there when Holly and I first started.

12:38Rob Lowe:How about the irony that you knew only three roads? Fast forward to all you know are all the roads. Yeah, I know every rut in the road now. Every rut of every highway. I really do. you know it's but I you know what I can tell you that I am so blessed and so grateful I mean there's a lot of there's a lot of being grateful in this book because I didn't do this alone none of it you know I've what's really interesting is as a child when I played Little League football and baseball there were three guys that on that team with me and then we went to elementary school together. We went to high school together and we were college roommates in college.

13:23Wow. And when I graduated college, I said, okay, I'm going to, I'm going to go chase this dream. I'm going to go do this. And they went to work for a credit union in Knoxville, Tennessee. And I said, if I ever get to a place where it's possible that I'm going to do this the way I want, I want you guys to come with me and experience this. So when it came that time, it was a couple of years later. And look, for me to move and to chase this dream and to create music and to go down the highway, for me, that was really blind faith. Okay. It was on my part, but for me to call them two years later and them have to make a decision when they have children, they have a wife, They have a life.

14:14Rob Lowe:I'm getting anxiety just thinking about it. So they finally said, okay. And I said, look, I told their wives, I said, just give us a year. Because I didn't know what was going to turn out. I didn't know we were going to do this, right? I said, but give us a year or two just to take a couple of trips around the sun and play some places that our heroes played. And just have this, I don't know, kind of like a Wayne's World moment, if you will. Yeah. You know, with your buddies. And we played Sphere in Vegas this past summer, and that was our 32nd trip together around the sun. And so there's a lot of that, those stories and that friendship element and us kind of betting on each other in a way.

15:01That's part of this, part of this book also.

15:10There's no one like you, and there never will be.

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17:49Rob Lowe:what do your your friends that you've known that long what how do they what do they do in your daily life what okay david one guy's name is david farmer and he's my road manager and he's um he's just kind of the general manager of everything i do out there on the road great and uh tim and daryl run my merch company. Got it. You know, aside from the road and on the road. Like if you or someone you know goes and buys a t-shirt, that's them. Got it. So they run that whole company out there and have for years. And I don't know, it's just - It's great. You know, to be kids and it's, I can't tell you the blessing it's been for me to be out there because it can be, I know this sounds crazy, living this rock and roll lifestyle that we've lived, but it's wonderful because no two days are different, but it can be a mundane existence out there and a lonely existence out there aside from being on stage.

18:48So to have your buddies out there with you has been an amazing thing to have. It's kept me very focused and grounded. And if there was ever a moment where I thought that I was reading too much of my own positive press, or letting the ego get away from you, They know the very specific buttons to push to bring me right back down to earth. And that's been an amazing thing to have. How was the sphere? Oh, my God. It was, well, it was, it's hard to find words.

19:23Rob Lowe:I went and saw the Eagles there. Yeah. By the way, the perfect band and place to see, because the Eagles just stand and play, and that's all you want. and Henley, who is notorious misanthrope and not the greatest bedside manner. Henley was effusive about playing there because of the sound. In front of his audience, yeah. Because of the sound. He said the sound there was unlike anything that they'd ever played, just the technology. For us, what was great about playing Sphere for me is we had been doing a specific thing for a lot of years, especially, you know, we've been playing stadiums since 2005.

20:03So we know how to prepare for that. When we go into rehearsal in February, we start late March, early April. We know how to prepare for that. But this playing sphere forced us and forced me, which I think was a blessing. It forced us to create different neural pathways to get ready to do a show because this was something completely different. I mean, the sound is unbelievable and it comes over you. And the video is not just behind you on the side. It's above you. It's in front of you. And it's, because I went to see the Eagles and I went and seen Dead and Company also there before we did our first show.

20:47Because I just wanted to know what it was like to be in the audience. It's the most immersive experience because people that have been listening to my music for a long time now, and they come to this fear, they're going to experience the same songs in a completely different state of consciousness. It is unbelievable. I mean, it's like being on a plat medicine journey. It's great. It is.

21:15Rob Lowe:It is like, it's one of those things where you go, yeah, yeah, I'm sure it's great. Yeah, yeah, sure. Oh, no, yeah. Wow, that sounds great. And then you go there and you're like, holy shit. You're almost like, wow, this is how life should be. Yes. Every day. You know, it just peels back the onion on your... I feel like it's emotional in nature to sit and watch a show there. No matter what you watch, whether it's the film they play during the day, or you go see us, or you go see the Eagles or whatever, it's just go see something because it's an emotional experience. It's so funny because, you know, as it was being built, you know it's way it was it's really expensive and it was sort of like this is some boondoggle and then you you go there and it's worth every penny yeah it's it's it's i cannot tell you what it was i mean i can only imagine i would you must have crushed it what's it like though as an artist because you know all that's going on behind you because so that's what i'm curious about is like it's one thing if you're the eagles who don't say anything to the audience ever like But you're very engaged with the audience.

22:27Rob Lowe:And I wonder how is that for you when you know you have this insane other element playing behind you? Well, the first night we went on stage, two things. The first night I went on stage, I was so almost distracted. Yes. I'm up here and I'm playing. We're doing a show. and there's this audience in front of us. And I'm used to the stuff going on behind me, but up here and in front of me and over here in your peripheral, like it's so visual. And I was like this, there was two moments in the show of songs that I wrote, that I wrote the songs and I was so distracted the first night that I was completely lost in the middle of my own song.

23:19I forgot the words. And so I just went, oh, and I admitted it to the audience. I went, okay, help me because I'm lost. I'm looking at all this stuff. And, you know, it was kind of a bonding moment in a way for us. Amazing. And I said, isn't this great? And they helped me out. But, you know, I don't know. I think that my mojo for years on stage is connection. You know, we got this awesome. My band is incredible. You know, the visuals we always work hard on. But we don't have a lot of bells and whistles when we're not playing Sphere. So it's all energy and it's all raw emotion. And it's all the idea of me looking at the audience, them looking at me and us connecting and saying, okay, we're going to make love tonight.

24:07Yeah. Right? But the connection has to be there for both of us. It took me a minute when I played Sphere because I was there looking at them. but it's almost impossible at first for them to look at you and meet you halfway because they're looking straight at the screen yeah it's it's it's it's just impossible for them not to so i had to get used to that for a minute and by song four or five i had captured their attention back right and so i i i that was that was work for a minute but wow it's only human nature to do it

24:43Rob Lowe:Oh, no, it's like, it's going to, and we do it even at sporting events. If the jumbotron is too, too close to you, you can catch yourself going, wait, the games, the actual game is here. What are you doing? Well, the first time I played the Dallas Cowboys football stadium, Jerry had just built that huge screen. That's right. And he, and he wanted me to use the screen and I didn't want to, and I didn't use it. and the second year we went to play it and he wanted us to use the screen and he finally talked me into it because I had some friends that played and they said it's okay. You don't really see it, but I didn't want all these people that 50 ,000, 60 ,000 people that's at the Cowboys football stadium to be watching a TV version of our show.

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25:32Yes, exactly. So that's the only thing because that was my mojo. But we got past it. We played there tons of times since and we put a bunch of content on it and it looks really great, actually.

25:42Rob Lowe:Speaking of Jerry Jones, one of my favorite people to talk football with. How about his scene? Have you seen his scene in Landman? I thought it's unbelievable. It's the same thing, though, that you with Coach Payton, Taylor Sheridan, the great creator of Yellowstone, Landman, was like, just tell that story. it's like like you and for sheridan to not write something because you know he's that's what he does he's like just do your thing and it's the same it's just riveting when you get these old school football and i guess it's probably true in any sport anybody who's a a master of their domain that has to inspire people from time to time it's it's that's one of my favorite moments is is hearing jerry talk like that oh i love it you know and and he he's been a friend you know So over the years, when I first started playing there, I didn't know him at all until we played there.

26:32And my first interaction with him was us. We weren't in an argument, but Jerry wanted me to use that screen. I didn't want to use it, so I didn't use it. And so the next year, I agreed to it, and he came down. I mean, he gave me a big hug. And since then, we've been friends ever since. but he has not gotten to where he is today in the world by not being a smart cookie. He's a master motivator, and I look up to him a lot. That documentary that's out now on him.

27:14Rob Lowe:On the Cowboys. It's insane. It's so good. Yeah, it's insane. It's so good. I mean, it's like, and, and, you know, it's also like, you know, Dr. Buss and the Lakers when, and all those documentaries, you realize these guys just were wheeler dealers who, riverboat gamblers, man, who just by hook or by crook made it happen. No, wasn't there a story where he, like Jerry was in like Mexico or somewhere and got a call. Like we think that, I don't know. I think I watched this in the documentary where he goes, well, we think the Cowboys are going to be for sale. And he flew out of Mexico and went straight to Dallas.

27:51And that's how that whole thing started.

27:54Rob Lowe:It's a crazy story. And him being a Louisiana, or I guess he's Arkansas. Arkansas, yeah. Like an Arkansas boy and the Tech. And how about firing, you know, Dapper, the famous coach, Landry, Tom Landry. And Tech Schramm and all of them, you know. So it was like, it was, you know, but you know what? To sit down with Jerry Jones at a dinner. Oh, nothing better. Nothing. Nothing better. I mean, it's one of the most fascinating conversations. Yes. And I've never seen a human being hold the table or hold the room better than him. It's unbelievable. It's unbelievable. I couldn't agree with you more. It's a real treat.

28:37Rob Lowe:How did you fall in love with the Virgin Islands? I mean, you're a waterman like me. I love the water. I, I, and then, and then tell me what the, in your mind, is there a difference? We're going to go in like deep dive here. What's the difference between the British Virgin Islands and the Virgin Islands? Or do you consider them all the same? Well, they're just U.S. owned. A couple of them are U.S. owned. You know, St. Puerto Rico, then St. Thomas, St. Croix, and St. John. Right. But from my house in St. John, you can see the British Virgin Islands. You can be there in 20 minutes. It's like the same area.

29:12But I went to the Virgin Islands for the first time in 1997 to shoot a music video for a song called How Forever Feels. And we were in St. Thomas and we ran into really bad weather. So we had to push a couple of days. So I didn't really have anything to do. And I took the ferry over to St. John. And that was the beginning of my love affair with the Virgin Islands. And I met a group of people that became life friends. You know, on that day, I mean, I walked into this bar. There were two twin boys there from Missouri, and they introduced me to a couple other people. And we just had a nice talk. You know, I got to get back on the ferry.

29:55You know, I got to get up really early in the morning and shoot sunrise, that kind of stuff. But I went back a couple of months later and stayed a month. And all of a sudden, I'm meeting all these people that became a different circle of friends that I had on the road and from my family. And they were all from different places, right? So think about from 1993 till that time, 1997, 98, I was trying to create music for a certain formula that was working, right? In the genre of country. Because I was just trying to get my songs heard any way I could. I wasn't really comfortable in my skin. I didn't know who I wanted to be as an artist, but I was recording music that just fit a formula.

30:44And I had a few songs on the radio at the time. But when I went to the Virgin Islands and I met all these different people from all over the world, a lot of them from New England. But for the first time in my life, I went, wow, I can create music for these people too. I don't have to make music for this specific thing because I think it hits a certain audience. Right. And that truly, Rob, changed my life. All of a sudden, it gave me creative freedom. It gave me, now I didn't annihilate the country audience. I just expanded my version of it. And all that happened by meeting people. And they didn't even know who I was, all these people down there, right?

31:26It was long before social media. It was long before how everything is so instant today. Right, yeah, that makes sense. So they didn't know. What's crazy is Winkle State, once they found out and years later they would come on the road and they would see me do my thing on stage, they were really confused because they didn't know that person down there. You know, they're scratching their head going, who's this guy? Yeah, for sure. Oh, yeah, yeah, yeah, yeah. But, you know, being around water and on boats and having a bunch of authentic island friends like that just changed me creatively. and it allowed me to, I don't know, all of a sudden I was, you know, where I had been creating and looking through a straw, all of a sudden I was creating with a fisheye lens.

32:16That's the best way I could explain it. That makes sense. And that's how it all changed for me. Do you fish? A little bit, but I tell you, I don't love to go out there if it's rough. So I struggle with that. but you know, you can never predict. I don't fish a ton, but I love it.

32:37Rob Lowe:Yeah. I, I'm, my, my son and I are just obsessed with the water and spent a lot of time in the, in the, in the Virgin islands and all that, that whole area. I just got down to all the way down to Mystique finally, which, you know, and you go Mystique, this is like where Mick Jagger used to And then I realized that Mystique is French for fucking mosquito. And boy, did they name that island correctly. Oh, yeah, no question. Oh, my God. Oh, my God. It was like insane. But that's a really - You see all these beautiful villas in the Virgin Islands, and you see they're tucked back into the hill. It is gorgeous.

33:20But, you know, if mosquitoes love darkness and they love, it's hard to do that for me, you know, because I've made the mistake. I've ridden this villa down there with me and my girlfriend at the time, and we woke up and we were like covered in mosquito bites. But luckily over the years, I think they got used to my blood and they leave me alone pretty much now.

33:41Rob Lowe:Well, it is a funny thing. Mosquitoes don't like my blood. It must say something about me. I mean, but my wife gets annihilated, annihilated. And it's just so funny to me. It's like, I'm like, I didn't even notice it. I must be, it must be all the, you know, years of bitterness in my blood. You know, just, it has to be hard. Do you think it's too much caffeine? It's bitterness and caffeine. I think that we have a song title, Bitterness and Caffeine. Okay, yeah, no question. In our blood. That's actually, that's a chapter of a book for sure. Isn't it? For sure. When is your, is your book out or coming out?

34:23Rob Lowe:It's coming. No, it's out. It's out now. It's available now. There it is. Yeah, it's Heart Life Music. And we were number one New York Times bestseller last week. And that's not easy to do, bro. That's not easy to do. Very, I'm very thankful. But I had no idea that that was going to happen. You know, truly, Rob, all I wanted to do was to, Once we agreed to do this and Holly and I spent a year together writing this book, really all I wanted to do was just to get my story out there and have it on print. And hopefully that somebody would see their life reflected in it. And I'm very proud of it. Did you do the audio book?

35:03I did the audio book. Great. Yeah. It was difficult. It took a while. But I'm really glad I did it. Because you know what? Like, if you wrote a book, the people that know and love you wouldn't want me to read your audio book. No, for sure. They want you to read it. Yes, yes, yes. I hate how I sound on it, but to listen to your own voice is always really weird. See, that's funny, but you don't feel that way about your singing voice. No, I've got used to that.

35:32Rob Lowe:You got used to it. I got used to it. It's really interesting. You get enough tips on the radio, man. You get used to your own voice. You know, man, you win enough Grammys, you get used to your voice. Well, I mean, it's like I said this. We did a book tour after the book came out. And it was really hard for me at first because I'm used to being in front of an audience and I can sing to 60 ,000 people. But you asked me to speak to 600 and it's a completely different thing. But I'm getting better at it. It is a weird thing, isn't it? Yeah. It's a different kind of intimacy. Yes. Yes. That's exactly.

36:12Rob Lowe:That must be it. Which I'm getting better at too. Bro, I'm right there with you. Wait, intimacy? Hmm. I don't know. I can't even believe I used that word. Shame. Shame. It's like I'm good with an audience, but if it's 25 people and I'm supposed to give a toast. Oh, yeah, that's difficult. Brutal. yeah has anybody ever have you ever been in a situation where um you're in like a group of 20 or 25 and someone before a meal and someone randomly asked you to say the prayer oh it's oh my god i like that's so much anxiety i just i crumble so much anxiety say that why don't you hey why don't you leave grace tonight yeah or uh or hey um so i'm gonna open with a few words and And then I thought maybe you'd talk a little bit about, and you can't eat anything.

37:09Rob Lowe:The food now tastes like a cannonball in your stomach. Yeah, I'm not any good at that at all. You get into, and I get that little like devil on my shoulder going, wrap it up, wrap it up, wrap it up. Ooh, land the plane, land the plane. I love it. I actually have a new book coming out. and one of the - When does it come out? It'll be out next year, probably around Father's Day, but it's a little bit of a how to live life book, tongue in cheek. But one of the things I talk about is how to give a toast, how not to give a toast, how to tell a joke. And because I've lived it, I've lived, I've had a very steep learning curve.

37:53Rob Lowe:You bomb enough and you figure it out, right? It's like being on a talk show. Or being on stage or whatever. or stand up on stage, or as an actor, whatever, you learn. You don't necessarily, and I would imagine being a father, like, I don't know that yet, but you kind of imagine, you kind of learn pretty quickly what doesn't work. Yes. Whether you know what works or not, you know what not to do. Yeah. I guess that's half the battle. Tell me, I want to talk to you about Nashville and your heroes and stuff. Okay. And who, in your Mount Rushmore Hall of Fame, who's on it? Okay, well, it's a lot of different people, but it's difficult.

38:39I mean, growing up in East Tennessee, I had, obviously, my country people. But then I went to college, and then I realized the genius of Bruce Springsteen. I realized the genius of Jimmy Buffett. Yes. Growing up as a child in Knoxville, we didn't hear Bob Marley and the Wailers. We did not. But when I got to college, that whole world opened up to me. And then I started writing songs and I realized how great Jimmy was and how great Bruce was. And how great, I still think Bob Marley's music is the most universal music that we have in our world. So you take that child in East Tennessee that just started to dream in his grandmother's backyard and tell him that he is going to meet Bruce Springsteen, Jimmy Buffett, and not Bob, obviously, because he had passed, but all the guys that made that music with Bob.

39:34Right. With Ashton Family Man Barrett. I did a music video on the North Shore of Jamaica with the Wailers. Wow. After it was over, I sat there on the beach with Family Man, and we just talked about music and about how, I mean, he almost gave this five-minute speech to me about how reggae and country are alike because they tell stories uncut. And then he started going to talking about how him and Bob, how they met and how, I mean, just their whole journey. And to be a kid from East Tennessee that didn't know what his dream meant, to be sitting there on the beach with Bob, listening to their story, It was eerily similar because they were in Jamaica.

40:23They didn't know the music that they were making was going to touch the world at all. And so they would be on it. So Buffett, Springsteen, Bob Marley and the Wailers. As a kid, I loved the music of Van Halen. I loved Steve Miller. I loved George Strait. I loved Willie Nelson. And I think I'm running out of rooms to put people on it. That's great. But there's just so much that touched me. And I mean, it just goes on and on.

40:55Rob Lowe:Those are great. Those Springsteen in particular, Jimmy Buffett. Yeah. My life wouldn't be the same without those guys. Same. Because I was in college and the first song I wrote, I heard Jimmy's song and I heard a lot of Bruce's music. And I thought, I want to try to write a song. Rob, I was a marketing major at East Tennessee State University, and there was this girl that sat beside me the whole semester. And I tried everywhere in the world to get that girl to go out with me. But all of a sudden, I was out of jokes, and I was out of whatever East Tennessee charm I was trying to lay on, or nothing was working.

41:35And I thought, well, I'm going to write her a song. And I spent a little time writing her whatever I thought that I wanted to give her. And it was one of those old school things. You know, you had to push play and record on the recorder. Yes, same, two fingers at the same time. That's right, two fingers at the same. So I wrote her this song, put it on a cassette. Now look, this class that we took was only a Tuesday, Thursday class. So I made the mistake of walking in there and sliding it across the table to her on a Thursday. And so, which means I had to wait Friday, Saturday, Sunday, and Monday for any kind of response.

42:16And so I walk in, okay, all of a sudden it's Tuesday. Today's the day. Yes, today's the day. You know, today's the day. When I walk in, I sat down and that girl is sitting as far away from me as she possibly can. She's sitting on the backside in the back corner of the room. So I thought, you know, the only thought that I had, I took it pretty good. The only thought that I had was, you know, your songs have got to get a lot better, a lot better. But looking back at it now, it truly was my first taste of rejection in the music business. And it was a glimpse into what was going to come your way a lot when you're trying to break into this business.

42:59So that was my first experience in developing tough skin. And you have to have that when you do what we do. And to not take anything personally. I mean, I took it a little personal, but I got over it pretty quickly.

43:16Rob Lowe:God, that's a true story. That is an amazing, I hope you've written a song, another song for her. No, I haven't. Oh, come on, man. Maybe you should. If I were your John Landau and you're my Bruce Springsteen, I'm insisting you write a song for her today. I'll do it. The Girl in the Classroom. That's how it started, though. Seriously. that was the first song I ever wrote. And I got rejected personally and musically.

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46:39Rob Lowe:Yeah, no, I love the idea. The girl in the classroom. Yeah, yeah. Look at me, yeah, wherever you are. I mean, I don't know. There's an idea in there somewhere for sure. This is what you taught me. You thank her. Thank her for the rejection. It truly was. It was rejection musically, personally. I mean, every way. She didn't like it at all. I mean, she moved to the back corner of the classroom as far away from me as she could possibly get. Well, what I wonder is what was she saying to everybody from Thursday to Tuesday? I mean, you feel like this is the biggest asshole. You know what I mean? Like, I mean, she's saying that to all of her buddies and probably letting all of her friends hear it.

47:19You know, you think the absolute worst. And the year wasn't over. I had to go in every Tuesday, Thursday for like another month and see her sitting in the back corner and be reminded of that every class. So, anyway.

47:34Rob Lowe:Not everybody. I got over it. I got over it. Listen, not everybody can have their first foray work. There was a moment in the late 80s where I thought, I want to try to see if I can do something in music. And so I find myself with Jeff Piccaro and David Page of Toto. Yeah, great players. And they've written a song for me and we're in the recording studio. And God damn, it was, I look back, I'm glad that that cassette never made it out to anybody. And it was a cassette. Yeah, I know. I would have had the entire country moving to the back of the class. Well, look, man, whatever higher power you believe in had something different in mind for you, just like me.

48:24Like I wanted to play, I wanted to play sports, but I swear to God, I'm not, like I, it was this size as a freshman in high school. And I thought I was going to be an athlete when I was a freshman in high school. Sophomore year, same size. Junior year, same size. Yeah, you thought it was good. You thought it was just the beginning. You're like, I'll get another four. 57, 57 years old, same size. Still the same size. So whatever higher power that is out there had something much different in mind for me.

48:53Rob Lowe:It just goes to show you, sometimes like the dream you have is, there's actually a better dream. I always say if I'd ever gotten what I wanted, I would have been selling myself short. Well, I know that emotion because especially when you're young in this business and when you are, when I got my first record deal and it wasn't working and my second one, it wasn't working. it's almost human nature to want it all at once. Right. You know, I think, oh, well, why am I not getting my records played? And I feel like that there were people that I was comparable to that were just shooting up the charts.

49:33But now I am so thankful because if what had happened to me later in my life and what has happened to me now had happened to me when I wanted it, I wouldn't have had the skill set to take it. It would have been over before it started. And so I'm very thankful that that didn't happen when I wanted it.

49:55Rob Lowe:It's a great lesson for everybody because it's true for everybody. It happens. It's not on our time. It's on God's time or whatever fate's time, the universe's time, whatever you believe in. And you just got to, it's like they say, you just got to stay around the hoop. It's a great sports reference. Yeah, that's great. That's great. I love that. Isn't that a good one? Just, you know, dude, good things happen when you stay around the hoop. That's right. Yeah. And you're available. Yes. That's right. So, but I was discouraged some when it started, but I wasn't that. I just kept going. I just truly believed that I was supposed to be there.

50:32So, I had a band. Rob, I had a bus that had 12 bunks on it, and there were 14 of us on the bus. So, we took turns sleeping on the front lounge couch and the back lounge couch. even me, because I was just part of the band. I wasn't Kenny Chesney yet. I was just in the band, right? I had the record deal, but nobody knew who we were. Nobody. At all.

50:56Rob Lowe:That's amazing. I'm so psyched to read the book. I love when people who have a storied career decide to put some of it on paper. There's some of my favorite books come from that era. And I will be reading it. I'm an old-fashioned guy. I'll be reading yours too. I like to read it. Let me know when it's out. I will for sure. I got two out now. I mean, two stories I only tell my friends. You can get that one now. Oh, so is that a tell-in-all? It is a memoir, but it's - That's a good way. Yes, it is a memoir. And what I like about it is it hits a bullseye of telling you all the sort of behind-the-scenes shit that you want, but in a way where nobody gets hurt.

51:51Rob Lowe:That's a good way to put it. Do you know what I'm saying? Well, that's why I didn't want to do it that way, too, because I still respect a lot of people that have been in my life that are still in my life. Just because I have my life don't mean that they have to be painted a certain way. No, and the other part of it is you're entitled to your point of view on your own life. Yes. So like that's, you know, like whenever I would be writing about something, a person or family member or friend or somebody who's powerful, whatever, you know, I would know that I was going to do it with a deft touch. Yeah.

52:29Rob Lowe:But I'd be like, hey, man, fuck it. This is my life. This did happen to me. Yeah. Well, before I go back down to the islands, which is going to be after Thanksgiving, I will have that book. Oh, good. Yeah, and then we'll compare reviews. And if you move to the opposite end of the boat when you see me, I'll know. It's safe, right? I won't do that, brother. I won't do that. Did you do an audio book for it? I did. Yeah, I do audio book. Stories Only Tell My Friends and then another one called Love Life, which is the follow-up. See, I like to sit in the sauna and listen. Yeah. When I'm on the plane, I listen.

53:06When I'm in the car, I listen. I love audio books. Are you an infrared sauna guy? I do some, but I've got my own sauna. It's the heater, and I do a lot of witchcraft stuff in my body. Same, same. Cold plunge? Yeah, cold plunge. I do heat and ice. I do a lot of IV stuff. I do plasma exchange. Have you ever done a plasma exchange? No. It's really intense. Wow. But you feel fantastic.

53:36Rob Lowe:Okay. Yeah. That's something we can talk about later. Okay. I got my homework. Kenny Chesney's plasma exchange. Hi, I'm Kenny Chesney. Get your very own bag. It's really great for you. Yeah. All right. This has been great. Dude, I always love when we get a chance to catch up. Will next Saints game or... Oh, no. Yeah, whatever. Do you go up to see Sean in Denver? Yeah, I'm going to go before the Euros up. I've been busy doing this, but I'm going to go before the Euros. They are so good. Same. And they got a real shot. They got a great defense. They had a real shot. Okay. I hope to see you soon, man.

54:09It's been too long. And thank you for having me. I really appreciate it. It's good to see you. And thanks for the time.

54:15Rob Lowe:And hope to see you soon. Yeah, I'll see you up in Denver, sounds like. Thanks, brother. Appreciate you. Sounds great, man. Thank you. Bye-bye.

54:26Rob Lowe:Thanks, you guys. Thank you, Kenny. That was great. super fun, super fun talk. I looked up at the clock and our time was already up. I love when that happens. All right, y 'all. See you next time right here on Literally. Thanks as always for being here.

54:49Rob Lowe:You've been listening to Literally with Rob Lowe produced by me, Sean Doherty with help from associate producer, Sean Calvano. Research by Jeff Fox. Engineering and mixing by Joanna Samuel. Our executive producers are Rob Lowe for Low Profile and Nick Liao, Adam Sachs, and Jeff Ross for Team Coco. Booking by Katherine Cook. Music by Devin Bryant. Special thanks to Hidden City Studios. Thanks for listening. We'll see you next time on Literally.

55:23Hey, everyone. It's me, Morgan Stewart, and I have a new podcast called The Morgan Stewart Show. Join me each week as I talk about pop culture, fashion, my personal life, and just a warning, I'm going to be giving my opinion on everything.

55:35Rob Lowe:I'll also have some really fun guests to join in on the fun. The Morgan Stewart Show is out now. Listen and follow wherever you get your podcasts or watch full video on YouTube. Adventures don't always go as planned. One minute you're cruising in your RV, the next your tire hits a massive pothole. Progressive is ready for you when the unexpected hits with excellent claim service for your boat, RV, and motorcycle. Plus optional coverage like roadside assistance and on-the-water towing. Visit Progressive.com and make sure your next adventure is unforgettable for the right reasons. Progressive Casualty Insurance Company and Affiliates.

56:09Rob Lowe:Not available in all states or situations. Coverage is subject to policy terms and limits.

From the publisher

Singer, writer, and Country Music Hall of Fame member Kenny Chesney joins Rob Lowe to discuss seeing each other in New Orleans, the importance of gratitude, how a failed courtship led him to songwriting, why he decided to write a memoir, life on the road, how “The Boys of Fall” reinvigorated his creativity,  and much more. Kenny's memoir, "Heart Life Music," is available now.

Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobLowe! Got a question for Rob? Call our voicemail at 323-570-4551. Your question could get featured on the show!


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