Michael J. Fox: Exterior Night Jungle Rain (Re-Release)

1 Jan 2026 · 59 min · 25 chapters

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In short

Michael J. Fox discusses his new book No Time Like the Future, focusing on mortality, optimism vs realism, and how he rebuilt his mindset after major health setbacks (Parkinson’s plus a spine tumor that threatened paralysis) and other injuries (including shattering his humerus). He also covers his writing process, gratitude and acceptance, and reflections on acting, comedy timing, and pop culture.

Guest backgrounds

Michael J. Fox is an actor and author, known for films like Teen Wolf and Back to the Future, and for memoirs including Lucky Man. Rob (the host) is a fellow author and longtime friend/rival-turned-buddy of Fox; he references Fox’s earlier books and their shared Hollywood history.

Key claims

Optimism isn’t constant; acceptance and gratitude make optimism sustainable. Dictating drafts can sound like the speaker rather than the page, especially for comedy. Character acting is “showing up to work” without needing to prove oneself.

Notable examples

Gratitude lessons from his father-in-law; a quote about “imagining the worst” helping his son’s anxiety; TM meditation plans; comparing Marty McFly portrayals (Eric Stoltz vs Fox); and a story about working with Paul Simon and other cameo/trailer moments.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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Michael's Health Journey

3:01 to 4:03

Michael J. Fox shares his health challenges, including Parkinson's and a spinal tumor.

“the lovely and inspirational and genius Michael J.”

Facing Adversity

4:03 to 5:00

Michael discusses his struggles with optimism and the reality of his challenges.

“But anyway, point of the story is, um, so that happened and that happened and I started taking notes on it.”

Gratitude and Acceptance

5:00 to 6:10

Exploration of finding gratitude during tough times, including personal stories.

“And I started banging my misery against everyone else's misery and I realized everybody else has misery ten times worse than mine.”

Impact on Others

6:10 to 8:07

Discussion on how Michael's words have touched others, including Rob's son.

“It's a very thrown away, simple little snapshot of the day in your life.”

Navigating Life's Challenges

8:07 to 10:00

Michael reflects on living with challenges and the importance of gratitude.

“So I've returned to it now, but it means a lot to me that it resonates with people because otherwise you're just a gas bag.”

The Joy of Golf

10:00 to 12:15

Michael shares humorous insights about golf and his love for the game.

“little bits of gratitude will feed your sense of optimism, your sense of being okay.”

Transcendental Meditation

12:15 to 14:02

Discussion about Transcendental Meditation and its significance in their lives.

“You have tee time and you're ready to go.”

Exploring Transcendental Meditation

14:02 to 17:53

Learn about the personal experiences and benefits of Transcendental Meditation.

“Did I read in your book correctly that you were studying TM?”

Michael J. Fox and the Illuminati

17:54 to 19:23

Discover a humorous take on Michael J. Fox's name change and the Illuminati.

“Fox and Rob Lowe were in the Illuminati it actually makes perfect sense we may not have been in the Brat Pack together but we are in the fucking Illuminati Illuminati Pack I also learned that Michael J.”

Behind the Scenes of 'Back to the Future'

19:24 to 22:20

Get insights into the making of 'Back to the Future' and the casting changes.

“I remember this day, I was sitting in my trailer and I had this yak hair glued to my face.”
Show all 25 chapters

The Joy of Character Acting

22:21 to 24:09

Explore the rewards and experiences of becoming a character actor.

“I don't even know if you're aware of it, about the making of Back to the Future.”

Creating Life's Walk-On Music

24:10 to 26:18

Engage with the idea of personal walk-on music for daily life.

“no onus, a burden on you to come through and do something spectacular.”

Paul Simon and Cryptic Lyrics

30:34 to 32:24

Explore Michael J. Fox's experiences with Paul Simon and song lyrics.

“Very jealous, very jealous of you that you apparently were playing me and Julio down by the schoolyard with him.”

Reflections on Aging and Fame

32:24 to 34:23

Discuss the changes in Hollywood and the perception of aging stars.

“You're in the trailer for the premiere of the video you're not in.”

The Shift from Movies to TV

34:23 to 38:29

Analyze the evolving dynamics between movies and television.

“I could just kind of see people behaving toward me in a certain way that I just went, they think I'm Jimmy Stewart.”

Influences and Inspirations

38:29 to 42:00

Reflect on iconic actors and the impact of classic television shows.

“And I went so fast, but it feels like it took forever.”

Television Comedy and Generational Humor

42:00 to 44:47

Explore the evolution of humor in television and its generational differences.

“I know a guy performance models just popped in my head.”

Reflections on Retirement and Personal Growth

50:03 to 51:26

Discuss the emotional journey of retirement and the importance of self-acceptance.

“It was just, it just kind of said I don't need to be doing anything I don't want to be doing.”

Family Dynamics and Life After Kids

51:26 to 55:21

Delve into the changes in family life as children grow up and leave home.

“So I'm best to just confront it and say, oh, well, I can't do this.”

Gratitude in Challenging Times

55:21 to 56:00

Understand the importance of gratitude, even in difficult moments.

“And then COVID hit and the kids are back.”

Finding Gratitude in Tough Times

56:00 to 56:38

The discussion focuses on recognizing gratitude even during challenging moments.

“share books and do all that stuff because there's nothing else to do.”

Nostalgia for the 80s

56:38 to 57:28

Exploration of the simpler times in the 1980s and shared adventures.

“I mean, I think you're a black belt in that.”

Memorable Encounters with Celebrities

57:28 to 59:29

Recollection of surprising encounters and interactions with famous personalities.

“And, and so they find these pictures and they say, I have this picture of you and Rob Lowe.”

The Legend of Milton Berle

59:29 to 1:03:00

A humorous anecdote about Milton Berle's reputation and stories surrounding him.

“Three people like you'd never – you'd put everybody in a bag and shake out three.”

Friendship and Shared Experiences

1:03:00 to 1:05:16

A heartfelt reflection on the bond between friends and shared life experiences.

“What do you think they spent the money on?”
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Transcript

Automatic transcript. May contain errors.

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1:1628 years sober is all I can say. 28 years sober.

1:30Rob Lowe:Hello, everybody. Welcome to Literally. I feel like I say I'm excited all the time for my guest. And guess what? I usually am. Sometimes I'm not. Sometimes I'm acting. I mean, how excited can a man be? but Michael J. Fox. Okay. Really, there's not much more to say. I've known Michael since the 80s. We were rivals and then we were best buddies. He did not like that he was not in the Brat Pack. Didn't like it. Told me that he started his own thing called the Snack Pack. That's what he said. And then of course, we sized each other up and we became fast friends. And I actually write about some times I had with Michael in my first book, Stories Only Tell My Friends, which is inspired by the success of Michael's first book, Lucky Man, which is a great book.

2:27Rob Lowe:And he has a new book out now called No Time Like the Future, An Optimist Considers Mortality. and the guy is just a tremendous writer along with being hilarious and being in the kind of movies that you're going to remember forever. I mean, the kind of movies that change, you know, the culture. And of course, I'm talking about Teen Wolf. You know, let's face it. Anyway, he doesn't like it when I talk about Teen Wolf. Just watch, you'll see. It's great. I can't wait to have my friend, the lovely and inspirational and genius Michael J. Fox. So it's a book about golf originally. Well, it was a book about golf.

3:11And then I hit this spine thing, this tumor on my spine. It was really out of left field. And they told me, I mean, I'm dealing with Parkinson's, and that's just kind of like I'm used to that. It takes up this much of my life, and the rest of my life thrives in the other spaces. But then this back thing happened. they found a tumor on my spine, it was constricting my spinal cord, so they had to operate on it, but nobody wanted to do it, because they didn't want it, the guy said, the doctor eventually did it, it was a really great doctor, Dr. Theodore, and Johns Hopkins, he said that they, he said, well I understand why they didn't want to do it, and I said, why, and he said, because he wants to paralyze Michael T.

3:53Fox, I like the way you're thinking, him. So he, because it was going to, it was going to paralyze me anyway. So, so, um, they, they, they took a shot that they could arrest it and stop it from getting any worse, which is what they did. Great job. But anyway, point of the story is, um, so that happened and that happened and I started taking notes on it. Just like, kind of like this happened and I felt like this and I pissed off about this and, and then it started to collect. And then, and then I was collecting these notes about it. I, uh, I had this accident where I broke my arm, shattered my humerus.

4:25it wasn't humorous no fucking joke no broken humorous is no fucking joke so it was like a whole pile of things happened and then I just found myself in a deep morass that I'm normally kind of optimistic and positive person and I was just really doubting it all and feeling like a charlotte feeling like a someone who peddled this idea of optimism and chin up and get through it and then when it got shady for me I was like fucking I'm out of the lemonade business. I don't want to put a shiny face on this. This sucks. And I started banging my misery against everyone else's misery and I realized everybody else has misery ten times worse than mine.

5:09And I'm complaining about this and how I've been holding up optimism is a panacea for people when really everybody has their own condition. Everybody has their own experience. So I found my way back to my my positivism and my optimism through this journey and so i sit down with them nel formberry who's my producer partner and um she because i tried everything else and i can't type i can't write anything that anyone but me can understand without a rosetta stone and um and so i just just dictate to her and say i don't want to talk about this today and and i and i write i have it all in my head i i speak it like it's going to be on the page but anything that isn't going to be on the page then i take a pencil to it and i i book it like it's it's hard to explain that i know you know this like if you're writing humor it's different than timing humor like and as an actor you know you kind of timing and things that you go off but on the page you have to i mean i keep

6:12Rob Lowe:reaching for the ellipsis yeah it's it's the reason i don't dictate is when i dictate it sounds exactly it is it's not the way i want it to look on the page so i totally hear you particularly around comedy it's uh and being funny your book is hilarious um as you are and full of and by the way before i forget i want to just tell you um one of the there's that moment in the book where uh the guy you run into a guy in a shop i think you're buying something and he says i just want to thank you because you've helped me get through some tough times i have post-traumatic stress as a serviceman. It's a very thrown away, simple little snapshot of the day in your life.

6:53Rob Lowe:And I'm sure it happens to you all the time, but I'm going to do my own version of it. So my son, Matthew, when he was growing up, really, really, really, really struggled with anxiety, big time. And one of the things I said is that, hey, my friend Michael Fox has a great quote about if you imagine the worst thing that can happen, and then it does happen, then you've lived it twice. And so that made a big difference for him. And he's here COVID-ing with me. And I just saw him before I came down here. I said, I was interviewing you. And he said, hey, remind him how much that means to me and I use it all the time.

7:39Rob Lowe:So thank you. Thank you, dear sir. I mean, you, you really, I know you heard all the time, but you really do touch a lot of people's lives for sure. Oh, it's, it's beautiful. That's great. I'm happy about that. I sometimes wonder if that's again, that's what I was referring to. I was lying on the floor waiting for the ambulance to come with my arm in an impossible angle. I was, I was thinking, I just thinking like all the times I said that, those sort of things to people. And could I back it up now in this situation? Could I back it up? And I had a hard time backing it up. I had a hard time rising to it.

8:12So I've returned to it now, but it means a lot to me that it resonates with people because otherwise you're just a gas bag.

8:22Rob Lowe:Well, but even, see, this might be my favorite book of yours because of what you're talking about right now, is like, just because you can't live up to what you want to live up to 100 % of the time doesn't negate it. And I think that's really important is like, I know you're a perfectionist. I know that about you. And so the notion that you could have down days probably didn't seem like it fit for you. That's what I'm hearing you say. But that's the other gift is like, nobody's perfect every day. There's nobody who's an optimist every day of their lives. No, it can't be. You've got to find a way to deal with being an optimist and a realist at the same time, being someone that can accept.

9:10I mean, we know a lot about acceptance. I mean, acceptance is everything. If you can accept the situation, you can understand it. It doesn't mean you can't endeavor to change it. It doesn't mean you have to validate it or think it's great, but it is what it is. It's truth. And so the diagnosis of the spine with the arm, the more I accepted it and understood it and said, that's it. It takes up this much space in my life. How much spaces are left around that to work in? And what it came down to me, for me, was the experience I kept having that brought me out of this kind of fugue state I was in were about gratitude.

9:53Because everything kept coming back to gratitude. If I could find gratitude in something and my optimism was sustainable, little bits of gratitude will feed your sense of optimism, your sense of being okay.

10:11Rob Lowe:Where did you find gratitude? Where were the places that you were able to find it in those really gnarly times? Well, unfortunately, my father-in-law passed away. He was a great mentor of mine and a great guy. him. He lived gratitude every day of his life. And he would always say, I go to him with some problem and he'd listen to me and he had this hat and this big wave of silver hair. He was not a heavyset guy, but a big guy and a great guy. He had his red sweater and his fishing cap. And he would say to me, whatever I said to him, I talked to him and I'd say, you know, like about Tracy, like I did, she had a bum deal.

10:49She got this guy, sickness and health. She had the sickness part and I had decided to deal. So he would say to me, listen to me and say, you know what, kiddo, it gets better. And he'd say that every day. And I, and I, when he passed away, we sat vigil around his bed, the whole family and I looked around and I saw a lot of sadness, but no despair, just, just gratitude that we had him. And he, we knew he was grateful that he had us. And, and that gratitude was just like, I, I just, I kept thinking about it. I kept thinking with gratitude, optimism is sustainable like if you're grateful if you can find something in it whatever it is to be grateful for whether it's a reaction of someone to some misery you had but someone reacted to it in a beautiful way say well I'm grateful for that I'm glad this original thing happened but I'm grateful for the reaction it inspired others or the reaction it inspired me so it's gratitude is everywhere if you look for it well

11:47Rob Lowe:gratitude and acceptance is like you say, and again, not to belabor it, but if you can be filled with gratitude and acceptance with the physical challenges that just were piling up for you, then most people, it should be a really easy thing to do. By the way, maybe the greatest thing ever in the book is your love of golf and people asking you what your handicap is, and you saying, uh isn't it obvious yeah that might be my other favorite thing is when they say be still over the ball be still over the ball i can't be still over my soup be still over the ball but i when i was looking back at it what i was amazed is how much my friends put up with like uh golfers are really fun you golf right oh i'm i'm golfing the minute we're done with this interview i'm going golfing The thing that I love about golfers is that you can't wait to play.

12:43You're dying to play. You have tee time and you're ready to go. Maybe you can get on early and you get your guys and you're all ready to go. And then the whole time you're playing, how am I doing? How are we doing? It's time. How are we doing? Are we playing a fast round? We're going to play a fast round. We're going to play quick. Why? So you're over? You're done? It's like I don't think I make it last, but I tend to – I realize that nobody gives a shit about anybody's game but theirs. Yes. As long as you keep the pace up, if you're in the fairway bunker and everyone else is on the green, just put the ball in your pocket and catch up and get the next mile.

13:19I don't have to worry about being first off the tee at the next tee because I'm going to be fourth.

13:25Rob Lowe:You're going to be fourth. See, your golfing team was – Stephanopoulos was in there, right, Georgie? Stephanopoulos and Harlan Coben. Yeah. Played with Fallon a few times. That's a good group. Give me a little insight into Stephanopoulos' game. I'm very competitive with him. You know, we have a hair contest going, and I'm beating him on height, and I always will. But I want to know what his game's like. It's a tidy little game. He always wears a sweater and jeans, Sarah's in it, you know. He catches a figure. And he's got nice games. They're real tight games. Did I read in your book correctly that you were studying TM?

14:08Yeah.

14:09Rob Lowe:Tell me about, okay, you know how things keep coming up in life where all of a sudden somebody mentions TM and then another person mentions TM and no one's ever mentioned TM before to you. And like that is like I'm getting a message. I actually am signed up to start TM. I'm going to start with the David Lynch Foundation. Great. That's perfect. Great. Right? Am I going to love it? I mean, you know me. Am I going to love this thing? I bet I am. It's so cool. It's so simple. there are books written about it and people talk about it and it's really basic, it's simple but you still want to be connected to the greater something about being connected to the greater wah that is that community and that's beautiful but the actual act itself is just again it's more than acceptance, it's just non-judgment if something comes into your head just look at it and say that's a thing, let it go and pretty soon you get to where it's just this place that you enter that's just nothing and everything.

15:10Rob Lowe:See, I actually struggle with judgment. I do. That's like, it's just a thing. It's my least favorite characteristic about myself. You're judging yourself. And others. I hate to admit it. You're judging yourself now. You're judging yourself about your judgment. that's a good point I'm judging myself it's very meta but it is true it's meta and TM will help me then potentially well there's a list of things that might help you it's great that's for sure it's really cool if you set the time like I said the time time goes off 30 minutes And sometimes it's like I have a chime that starts my meditation, a chime that ends my meditation.

16:06Sometimes it's like bing bong. Really? Yeah. Just half an hour goes in no time because you're in no place. You're nowhere. You're in no time. You're in no place. You're nowhere. And it's hard to say that, hard to explain how you don't think about anything. You don't judge anything. You don't foment any ideas. You don't get lost. And you don't sleep. I mean, that's the most amazing thing. Like, if I just still on a couch for half an hour, I'm going to sleep. Me too. Yeah, and I'll just pass out. But when I started meditating, it really amazed me that I could be – it's just – you want to go, like, you want to go as low as you can go, like as sleepy – not as sleepy, but as calm a place as you can get to.

16:55and it's like it's like the it's like the duck thing duck is smooth on the top and his legs are going like this yeah you want to get the legs slow down there's stuff underneath that's going all the time we can like say I'm not going to care about that I'm not going to pay any attention to it or you can literally not be conscious of it

17:16Rob Lowe:that's amazing I'm really excited I'm supposed to start this week I've been shooting and you have to have as you say four days off to four straight days. So it finally looks like I have a schedule that I can do it. And I'm really excited because I drive into work, and it's an hour and a half every day. And they're like, I'm like, do I have to be on a mat in an ashram? Well, you don't want to be driving. No, no, no, I'm not going to be driving. I'm being driven so I can be like in the back meditating, right? Absolutely, absolutely. I do it all the time. I do it on planes. I do it as long as you get the time and you're going to be still.

17:52it's great and I think you'll withstand the blood ritual and you pick a digit that you give up and chop it off

18:02Rob Lowe:oh that's good thank you you know the other TM people when you see the missing finger yeah they're missing a digit yeah do I it's the Illuminati let's face it people listening to the podcast I always knew Michael J. Fox and Rob Lowe were in the Illuminati it actually makes perfect sense we may not have been in the Brat Pack together but we are in the fucking Illuminati Illuminati Pack I also learned that Michael J. Fox is an homage to Michael J. Pollard never knew that yeah and I turned to the union they told me I had to change my name my middle initial was A I thought Michael A. Fox was presumptuous and it also reminded me of Canadian accent Michael A.

18:50Fox

18:51Rob Lowe:he's pretty he's pretty good in that movie eh yeah he's in that movie eh I'm bad eh I think there's more to him than Teen Wolf eh when I'm with the wolf people like me is there any notion that you got Teen Wolf because you were a fox did they I don't know it may have been some lupine vulpine

19:15transpecial I don't know that was a weird thing because I Meredith actually got pregnant and so in the middle of production she was having twins so I had to shut down for a while so I had five weeks so these guys came to me and said do this werewolf movie so I said now what the hell I got in the palace going on and I sit around while Meredith has babies so I did this movie and then I sort of left out and got Back to the Future and I'm doing like this big movie Back to the Future and Teen Wolf I know it's floating out there like a bad planet. Don't kid yourself.

19:48Rob Lowe:It's not a bad planet. It's, dude, it's... I remember this day, I was sitting in my trailer and I had this yak hair glued to my face. I had this foam piece in my mouth and I was sucking my lunch through a straw. And I just thought, what happened? What happened? It was all going so well. And then at that moment, as I was with this rubber face and I was sweating into this yak hair and I hear these two PAs talking about location scouts were there for Am1 or Steven Spielberg or something. So I was in the same locations we were shooting for a new movie called Back to the Future that Crispin Glover is going to be in.

20:28And I said, Crispin Glover, he's doing that movie? And then two weeks later I was on it. Oh, you know,

20:38Rob Lowe:there's so much to unpack with Back to the Future, but I will begin with this. We were shooting St. Elmo's Fire on the Universal lot, and they were shooting Back to the Future with Eric Stoltz as Marty McFly. And I actually came and watched Eric as Marty, and that's a very different Marty than your Marty. And his Marty McFly was a very intense, troubled youth who was very misunderstood. stood and he had like trench coats and jack boots as i remember it and crazy dyed hair jobs and then you came in we're all light and funny and charming and killed it it was uh it was an interesting thing i didn't i never saw any of eric's footage i'm a big fan of eric we don't know eric it's great acting and um uh and so i i never felt i felt that they wanted something completely different so i didn't feel any kind of competitive thing with them i didn't feel like now i'm gonna go want to do it right.

21:35I just like, I just do it the way I did it. And like, and I just went with the tone of the material as, as I, as I interpreted it. But the one thing I did not having seen any of his stuff, I did see his reaction, the reaction shots of the people that he did scenes with a lot of times I do a scene and they use their coverage from, from the scene with Eric. And so they'd be reacting to Eric and I'd be, they'd cut to me and I'd say my lines and they'd cut to them reacting to Eric. so I could kind of take it from the way the new footage that they shot with me, the way they reacted to me, compared to how they originally started it with the footage they had shot.

22:15It was amazing. I could tell from that that it was different energy.

22:20Rob Lowe:There's a script out there, I don't even know if you're aware of it, about the making of Back to the Future. Do you know about this? No. So you know the blacklist, right? The blacklist in Hollywood is a list every year they call it the blacklist of great unproduced a great unproduced screenplays exactly so this was on the blacklist uh two or three years ago it's genius um have your folks dig it up just just for you to you'll just really enjoy it but it's a very heartfelt highly researched um story of the making of back to the future it's really cool yeah it's cool um you also talk about in the book that you have become a character actor.

23:02Rob Lowe:I love that. There's nothing better, right? You do that too. You do that brilliantly. A lot of things. Take the Liberace thing. It's fantastic. It's so good. I remember rooting you on. I was watching that going, yes. It's great to see you take those chances and do so well with them. It's like the thing when Addison comes backstage and says, you say what do you think and they say you were so brave it wasn't like that at all it was sincerely great it was really good but I always feel weird about those when I did a couple of out there things but it was a good time it was like I think of that thing where they say a short movie star a short actor stands on a box and a short movie star makes everyone else stand in the ditch.

Read the full transcript

24:01And there was none of that stuff with the kind of role of characters I did. It was just like just showing up to work and just with the lunch pail and being like number 12 on the call sheet and having no sweat, no onus, a burden on you to come through and do something spectacular. You just had to be in the moment and play the guy. It was really fun.

24:23Rob Lowe:Well, that's what I'm wondering because, like, you know, you're a huge star, but you also, like, hit it out of the park when you just – it's kind of like being Mariano Rivera, right? I feel like. You come out of the bullpen, you know, somebody else has basically won the game for you. Yeah. And you get to come in and just crush it and then go back and that's it. And is it the lack of pressure? Is that what makes it so freeing? I make them play into Sandman when I go. I don't know. I love that you know that. I love it. I love that. That's her cranking out. It's like my friend Cam Neely. Do you know Cam Neely?

25:01Of course I do. Yeah. Yeah. Hockey Cam. Hockey Cam. Yeah. When he would come on the ice, I'd play Bad to the Bone. Oh. It was always so great.

25:11Rob Lowe:What would you, what would, it's fine. Okay, now you're playing a game that the low boys like to play. This is the game of what is our walk-off, walk-on music for life. Oh, that's good. You wake up in the morning, you're walking in to brush your teeth, to look at yourself in the mirror, you're getting ready to do your TM. What's playing? You know, the first thing that came to my head when you said that, and I have no idea why, is running away with the devil. You know, that great crescendo thing, not crescendo, it's the opposite, that glissendo.

25:47Rob Lowe:Yeah.

25:52Exactly. Exactly. I'm going to actually hear you now doing it. When I'm running with the devil, Michael J.

26:00Rob Lowe:Fox, running with the devil, Michael J. Fox. How's that? I love that. That's great. Thank you. This is great because it's because it's not a song that has anything to do with anything I'm doing in my life. I'm not running with the devil. I'm like, uh, like shuffling down the hallway to the elevator, the service elevator because the main elevator just broken and going down to my office. I'm not doing anything major. Hold that thought. We'll be right back. Many people feel they could benefit from therapy, but are still hesitant to take that first step. There's a pattern that shows up in a lot of people.

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30:33Rob Lowe:Okay, I need you to give me a little more context to one of my favorite little nuggets in the book. Paul Simon. Yeah. I love him. He's great. Very jealous, very jealous of you that you apparently were playing me and Julio down by the schoolyard with him. How that happens, I don't know. But only in Michael Fox world does that happen. And you had a fantastic interaction with him. It's one of my favorites. I'm so happy that the original context in the book is that I'm at a concert with Tracy. And then this vampire weekend is playing that song. I don't want to live like this, but I don't want to die.

31:16So I kind of broke that up as a dialectical confrontation. So as I was thinking about that, I was thinking, well, am I going to call the guy up and say, what did you mean by this? Because you never get an answer from an artist about what they'd meant. They didn't want you to figure it out. And I used an example the time that I was doing this thing with Paul Simon, and I said, and I was struggling with the lyric, and I said, it's so cryptic. And he looked at me and said, yes, Michael. guess they are cryptic you know this is like I love that I'm an asshole I am

31:50Rob Lowe:it's so great it's let's just break down me and Julio down by the schoolyard and find out what's cryptic Mama Pajama rolled out of bed and went to the police station when Papa found out he began to shout and started the investigation it's against the law it's against the law who's mama saw who's against the law right i can't see i can't it can't track it you can't track it yeah i can't look at it i don't know what's going on paul what is against the law what did mama saw yeah my favorite is the radical priests come to get me released and we saw on the cover of newsweek yeah by the way could we be any more white and old is it possible we're old white guys we're all white guys this is terrible this is terrible I mean we should be I don't know we should be dissecting I don't know Billie Eilish something instead look at us look at us I did a thing the other day with with Lil Nas X no way yeah he did I was in a I was in a a trailer for it's so complicated the business now I can't I can't begin to track it anymore I did a trailer for the premiere of his video.

33:10I wasn't in the video. I was in the trailer. You're in the trailer

33:12Rob Lowe:for the premiere of the video you're not in. I love this. Yeah. Because I often think of you two in the same breath, so that all makes perfect sense. Yeah. You're the same clothing store. Yeah, he was really great. He was really sweet. And then they asked me to do this thing where I said, hey, it was Marty McFly as Clint Eastwood in part three. And I was also known as a Pro-Pack to the Future. Whoa. and I had the Clint Eastwood hat on, and I say, whatever you do, don't go to 2020. That was my line. I've done whole movies that got as much attention as the one line I did in the Lil Nas X video. Video, trailer.

33:57I mean, it's crazy.

33:59Rob Lowe:I mean, you know, dude, we're all, you know what? We're old timers. I remember being in the business and people be like, you see you sitting in the corner? Jimmy Stewart. Now, I'm not saying we have that kind of iconography, but we've been around that long now. It's like crazy. It's funny you just say that I did a cameo on a movie, a Stephen Bristol movie for Spike Lee produced. And it was weird. On the set, people were treating it. I could just kind of see people behaving toward me in a certain way that I just went, they think I'm Jimmy Stewart. I'm like, you know, I'm like this I think Margaret Hamilton came to do a cameo.

34:40Rob Lowe:Well, if you just do the math, think about it. Like, the people on the set were, some of them weren't born when Marty McFly was crushing. No, a lot of them. A lot of my friends were born when Marty McFly was crushing. It's bizarre. We're really old. I mean, and by the way, just don't. I mean, the outsiders. I think that Outsiders, I was, I mean, that's, I mean, came out in 80. 40 years ago. 40. I'm exaggerating a little bit. No, you're not. It's about right. You're not. You're not. I wish you were exaggerating. It was 81, 82. Okay. Power of Love's playing on the radio, and you changed the channel, and St.

35:26Rob Lowe:Elmo's Fire's playing on the other channel. Which song do you listen to all the way to the end? I tried to find Night Ranger's secret of my success. Oh, dude, that might be the greatest ever. I'd forgotten about that. The secret of my success is working 24 hours a day. Oh, my God. I'm so getting that right now. It's so good. Oh, my God. I forgot about that. I wonder if you can even find that. I wonder if you can have it on iTunes. The secret of my success is working 24 hours a day. I was hoping I would get a little more color surrounding the De Palma movie. Why can't I think of the title of it right now?

36:14Rob Lowe:Casualties of War. Casualties of War. Well, you know, I was in the jungle with Sean for six months. Well, that's what I'm saying. I know where the stories are buried. Sean I gave Sean at the end of the movie I gave him a gift a pair of Muay Thai boxing shorts and some gloves to take aggression on somebody but I said I spent a note I said I can't say it was a pleasure but it's certainly a privilege and he liked that he would like that that'd be like the ultimate that's the ultimate compliment yeah it's true I mean he it was an interesting movie. I'm trying to think, have you done any jungle film?

36:58Rob Lowe:I have not done a jungle film. By the way, that might be my favorite. Have you done any jungle films? It's like, it's only an old-time movie star. You don't need any desert pictures? Jungle pictures. Any jungle pictures? The thing I think about is, Bob Zemeckis has a thing as well, it's a slug line from the top of the script that says exterior night jungle rain. If I ever see exterior night jungle rain, I'm off the fucking movie. I'm not doing it. That's amazing. Xeria Night, Jungle Rain. And you had that. That's basically the entire movie. It was a whole movie. I did a whole movie of Xeria Night, Jungle Rain.

37:31Like an idiot with Sean Penn.

37:34Rob Lowe:I think, I feel like I was on a plane flight with Tracy. And she was coming to visit you. I feel like. Yeah, it might have been. She came over to visit. Yeah, I was like, how's Mike doing over there? And she's like, mmm. Xeria Night, Jungle Rain. Exactly. I worked with Ricky Gervais. He wrote and directed this movie that I did. And he had actually adapted the script. And the very first thing he did was took out all the night shoots. It's the very first thing he did. He's like, this script needs work. The character, third act needs to be typed. Night shoots out. I kind of like that. I love it because it imposes something on the movie that it becomes a choice.

38:18It becomes an artistic choice. but it's actually just a slovenly habit of someone who doesn't want to stay out late.

38:26Rob Lowe:We stayed out late enough. We did that. Yeah. People say, are you tired? I say, I'm tired since Teen Wolf.

38:39They never got any better after that. And I went so fast, but it feels like it took forever.

38:45Rob Lowe:I remember people always talk to me about the difference between movies and television. And by the way, now that conversation is so different that I don't even know how to answer it because movies aren't what they used to be and TV isn't what it used to be and what is streaming television. It's all so fucking weird and fucked up. I can't. But back in the days when TV was TV and movies were movies, I remember so vividly being in. Is it possible a Ferrari, Michael? Yeah, it's entirely possible, unfortunately. Okay. so i remember being i remember it vividly being in a ferrari with you on santa monica boulevard no we were not cruising let me just say no back seat no back seat so yeah and i remember in a in st elmo's fire was out and back to the future was out and this group of people like well saw And they went so nuts.

39:44Rob Lowe:And, and I realized that the television, because family, between family ties, and it really is, in television, they, you're friends, like you're in their lives. You are part of the fabric of your, your family member. and in in in movies there's a distance to it that that that i that i i i found that the reactions were were totally different but the very first time i i sort of saw that was was was with you and the commotion you were causing yeah but yeah there was a the thing about that was richard chickle talking about that the old critic uh critic about the fact that like television you are you're part of the family you're literally people are sitting on the toilet looking through the open door at the tv in the bedroom and watching and they're that familiar with you and so there is that kind of familiarity and they kind of feeling like they don't worry about bursting a bubble getting inside some guard you're totally accessible to them they have every right to approach you there so that's so cool with movies you go into a cathedral with a bunch of strangers and you look at a gigantic image of, of, of like James Dean.

41:01And it's just, it's, it's, it transcends that kind of familiarity. It becomes more iconic. And, and, and so those people mean it's bigger. It's like to meet a film star, they'd be like, Oh, this is Pacino. But to me, Hey, it's Ted from Cheers. you know and then they slap Ted on the back and tell him a joke you know

41:31Rob Lowe:Who was your big idol? I know you're a big Cagney guy right? Yeah I liked Cagney a lot but my big idol I don't want to have to be actors that I really liked I loved I loved guys like Jack Borden these guys character guys So you really, truly do. I mean, dude, Michael J. Pollard. I mean, that kind of tells you right there. I mean, and he's a great character actor. He's not, he's not Jack Warden. I mean, I don't think he's that famous, right? I know a guy performance models just popped in my head. In terms of television, I thought of genius. And apparently, I don't know about him as a guy or whatever else work he did, but this particular role, Carol O 'Connor in All in the Family was unbelievable, just impeccable.

42:20And Bea Arthur, for that matter. Just timing, like timing, you could cut a piece of garlic back then. Its timing was so sharp.

42:30Rob Lowe:I remember being a kid in Ohio and watching All in the Family every single Saturday night. That's also hilarious is that there was a time when that's where you put your hits on on television. It was Saturday night, I think, or Friday, whatever it was. But it's a night that we don't put television on anymore. But I remember seeing her win must have been an Emmy and being so shocked that she didn't talk like this in real life. That's good. I was like, right? It was not a bad B. Arthur just out of the fly, right? No, it was Gene Stapleton. B. Arthur was Maude. Oh, B. Arthur. Oh, sorry. I was mixing her up.

43:05Yeah. Gene Stapleton, that was awesome. That was a great Gene Stapleton. It was a shitty Maude. Shitty B. Arthur. Yeah, B.

43:10Rob Lowe:Arthur really sucked. Maude was Gene. Oh, no, she had her timing. She did the withering look. Yeah. She did the slow burn. Well, this is funny because it's an interesting thing. like uh um people always ask me how how they'll always ask me but i have asked me in the past two different people at least uh about the difference in millennial humor and in between their humor and our humor and like these glyphs and glyphs and stuff on in the in that memes and their crazy stuff they're new and all that that wacky stuff and i i explained to somebody i said like when we did family ties and I had a joke, like let's say I had a, Justine said, did she and her boyfriend were going out and then how, how close they were.

43:57And it was like, they had one heart, one mind, one brain. And, and I, it set up for me. So now I just cut to me on his laughs. I haven't said anything yet. I go walk across the kitchen to the fridge, open the fridge, take up the juice, orange juice, glass out, pour the orange juice. All the while they're cutting to me and I'm leaving laughs. The laugh is building. and building and building and building and building. And then I walk over to the table. I put the glass down. They laugh. I sit down in the chair. They laugh. I look at her. They laugh. I hold, I hold, I hold, I hold. And then I say, who's using it tonight?

44:32And then the place goes crazy. And I showed that to my kids. I said, what's all the, you say the joke.

44:39Rob Lowe:They want it faster? They want it, they want cut to the, cut to the chase, cut to the joke. They want her to blow up into thousands of little frogs that scoot across the kitchen floor. and it just makes no sense. And we'll be right back after this. As a producer, I know how important it is to hire the right people, whether it's TV or on a film set. I'm looking for you who actually care about the work they do. If you're hiring, you want a candidate who's passionate about your role, but you can't get that insight from a resume unless you post your job on ZipRecruiter. And now you can try it for free at ziprecruiter.com slash Rob.

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46:05Rob Lowe:Meet your match on ZipRecruiter. Okay, I have to tell you, I was just looking on eBay where I go for all kinds of things I love and there it was. That hologram trading card. One of the rarest. It's the last one I needed for my set. Shiny like the designer handbag of my dreams. One of a kind. eBay had it. And now everyone's asking, ooh, where'd you get your windshield wipers? eBay has all the parts that fit my car. No more annoying. Just beautiful. Millions of finds, each with a story. eBay. Things people love. It's smart to always have a few financial goals. And a really smart one you can set?

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47:38Rob Lowe:I was moved and sad and happy the same time in the book where it's your second retirement chapter. Yeah. I thought first it was really beautifully written, really evocative. What I love about your book are that they deliver on all the things you want them to deliver on. Right? Like authenticity, look behind the curtain, deeply personal, honest, dishy in just the right way. Right? Because you can't like, you can't be like a famous person and not like pretend like you didn't know any other famous people. so you gotta like but then it's also really sneaky moving and I was really moved by by that but more so by your attitude about it and you're like it is what it is you know I mean maybe this is it maybe it isn't but it feels like it is it yeah I don't want to push it it was an interesting moment because either just I hadn't seen it yet Once Upon a Time in Hollywood but there's a great scene where Leo does this thing and he's a guest actor on another guy's show and he can't remember his lines he goes back to the dressing room and he just excruciates himself, rips into himself tears himself apart about how he's fallen apart and he's no good anymore I had a similar thing on The Good Fight which I'd done The Good White for all those years and they had this spin-off and I went to reprise the character that I played on The Good Wife and I couldn't remember the lines.

49:29And when I tried to, it became almost funny, except that it was slowing down the production and everyone was getting pissed off. So I went back in the dressing room and I expected to have that moment where I looked in the mirror and said, what is the matter with you here? And I just kind of went, meh.

49:47I mean, I'm not going to kill myself because I can't remember seven pages of that.

49:51Rob Lowe:I think they actually had an alternate version of that in, in the Tarantino movie where Leo came back and looked at himself and they went, eh, but it didn't test well. The audience wasn't compelled by that. They love it. So that was it. That was the light bulb moment for you. Yeah. It was just, it just kind of said I don't need to be doing anything I don't want to be doing. And, and, and I just, I don't, I don't, I liked, I liked acting in a certain way that I, I had certain needs about it. No matter how much I challenged myself, So there was a facility and an organic talent to do it. And if that's impeded in some way and I can't access that, then there's no joy in it for me.

50:31And so I won't do it. But that's not to say someone can't come up with a great idea and a great concept in a way that I can use my challenges and my gifts in equal proportion. And so that may happen. But I'm not pounding the pavement looking for it. say who's got a screenplay that can take me to the top again like holly yeah i it's i it's really

50:53Rob Lowe:inspiring it really is because the other thing is like you've got nothing to prove you left it all in the gym you you guys it's it's not like you don't have a billion other areas in your life that you're you have interests and cool stuff to go do it's the amazing thing is that this is kind of where we started this conversation but gratitude about like recognizing what you've got and what what's hard and what's challenging and what's difficult, it only takes up so much space. It can't take up everything. It can only take up so much space, and then you have all the space to live your life. If you don't delineate it that way, if you don't clarify it and make those acknowledgments, then it's going to become this ooze that's going to seep in every crevice and cranny of your life, and you're never going to deal with it, and so it's going to be there, and so it's just an easy way.

51:42you. So I'm best to just confront it and say, oh, well, I can't do this. I've tried a couple times. I can't only do it. So I'm going to just step back and see what happens. I'm going to write a book. I hope you write more books. I'm going to write a more novel.

52:01Rob Lowe:Yeah, I was going to say, have you ever been compelled to write nonfiction? Yeah, that's what I like to try next. Or fiction, I mean. Fiction. You've written nonfiction now. I'm sorry. Fiction. Yeah. Yeah, I like to write. Harlan Coben is a good friend of mine. I just can't marvel at the way he – I'm golfing. I'll say, who's writing these books? I'm golfing with you. I'm not golfing with you. I'm texting with you. When are you writing the books? Saturdays? It's amazing. I think it's a great calling to be able to do that. And Tracy's good. How's my girl? Love her so much. You married well, sir.

52:38Rob Lowe:By the way, people say, Cheryl and I have been married 30 years now, and we're sort of the same in the long marriage department. People always ask, what do you attribute it to? And I say it's like when they asked Hitchcock about what do you attribute a hit movie to, he said it's all about casting. And I feel like marriage is like that, too. It's like you've got to choose the right person. It's funny you say that because I actually used to tell people, how did I meet Tracy? I cast her. I cast her as the girlfriend in Family Ties. She didn't, the same about Tracy, she didn't blink. When it got very early in our marriage, it got twisted very early in our marriage.

53:23Rob Lowe:Yeah. I got diagnosed and then I got sober a year later. And then the first couple of years after you get sober, like a knife right in the closet. It's not fun. And she didn't blink and she stayed with me. And then it just becomes, you know, all the regular stuff, the man-woman stuff, but also there's just friend stuff. It's so deep to trust the having each other and the understanding and the sense of humor. The fact that, like, you look at something and say, we could react to it this way or we could laugh and move on. And we laugh and move on. And it's just something beyond anything else. It's just like this bond, you know, after 30 years where you just start each other's sentences.

54:18Yeah.

54:19Rob Lowe:And the kids all seem to be doing great. I was happy to get to spend two seconds with them. I guess we ran into each other in Mexico last time. Yeah. and I couldn't believe how they're so big first of all why are my kids smaller than me and your kids are bigger than you how does that is that Tracy what the hell my goal was just to have as far as my son goes I just wanted him to be taller smarter better looking and accomplish those goals all those things and my daughters are amazing they're all grown up now my youngest is 18 my oldest is 31 My son is 31. I don't know where it goes. It's amazing.

55:04Rob Lowe:Yeah, I really resonated with that. You and Tracy learning to just chill now that the kids, your work is sort of done. Yeah. Now it becomes about you again. Yeah. And it's time to just reacclimate. Cheryl and I spent a lot of time doing that. And then COVID hit and the kids are back. Yeah. The minute I figured out my life without my kids in the house, go back in the house. I had the same experience. It's so weird. Yeah, we had them all in the house, and it was amazing. It was like I got to know them all over again. I got to – because Tracy cooked all these amazing meals, and we were having this experience.

55:42I got to recognize at the outset that there was this weird thing happening in the world, this dichotomy, where you had people like us and you, having our families together and using the time to have conversations and to do jigsaw puzzles and watch movies and share books and do all that stuff because there's nothing else to do. It was so energizing and beautiful. Then you have people looking through windows at loved ones they can't get to while they are in ventilators and hallways and overcrowded hospitals. To know it didn't make the other any less sweet, but you had to recognize it. It was a really interesting time.

56:27Rob Lowe:So you're saying it's about gratitude. That's definitely the theme of this talk is being grateful for, even in a time like that, for finding the good in it. You're the expert. I mean, I think you're a black belt in that. Black belt optimist. Yeah. You know, it's just a long joy life. and i think that was always uh the only thing we had going back in the 80s we were having a good time we never been conscious of a lot of it but we're having a good time we did it was a simpler time it was so we imagine if they had the internet then dude we didn't move i mean i'm telling you bro the adventures i want we you and i could write a book on the bus the celebrity bus tour we did through California for whenever some proposition, it was the best.

57:20Rob Lowe:It was so fun. I love that those pictures resurfaced. My kids, my kids find this. They do my Instagram, right? My daughters do it. And, and so they find these pictures and they say, I have this picture of you and Rob Lowe. And it was this guy, and it said Nelson. And then they made him watch the breakfast club. And it's also a great movie. Oh, such a good move. I mean, for my money, that's the one. I mean, that's to me, that and Fast Times, they're the two. Yeah. Fast Times is brilliant. So good. So it all connects. It all moves around because my kids are discovering. I found a picture of Eddie Van Halen passed away, and I was bumming about it.

58:02I was at breakfast, and I was saying how sad I was and how great he was. First time I heard Eruption, I couldn't believe that the human being did that. And then the school that they used his music in Back to the Future. And so I was talking about Eddie Van Halen. And then meanwhile, my daughter's on Cabinway on her cell phone. And she was a picture of me and Eddie Van Halen from 1981. And I said, my son was like, how cool is that? He's trying to picture dad and Eddie Van Halen. And it's amazing. It's a weird world.

58:34Rob Lowe:It is. I mean, you've got that Zellig vibe going, you know? It's like, there's something about that time, you know? Like, you know, I could Google you with almost anybody, and I bet you I could find it. Really, truly. There's some pictures. There's a picture of me, like me and boy George, talking at a kid. Because you'd just be talking to someone. You know, Ozzy Osbourne would come up behind you and throw his arm around your neck. And, you know, like I never met the guy, but we've been all, you know, looks like we've known each other since the Middle Ages. It's so great. You and, I mean, we didn't even talk about you and Joan Jett.

59:08Rob Lowe:Joan Jett. Yeah. Joan Jett, baby. That's a co-star. I had a picture of me, Joan Jett, and Alan Arkin. What? Because we were in Chicago, and we went to see – we were in Chicago during the light of day, and we went to see Blengarry Glen Ross, and Alan Arkin was in it. It's just weird. Three people like you'd never – you'd put everybody in a bag and shake out three. Mix them up. You'd never come up with those three. My kids found a picture of me and Drake. Oh, nice. And they were like, all of a sudden, I was really cool. Nah, he's Canadian. I know. But he's recent. There's a picture I got from, I don't know, you might even be in this picture.

59:53It's a picture from NBC from 1986. And they had all the NBC stars over the years in it. And so there's me and Cosby and guys like that. But there was like Red Buttons and Jack Benny and all these guys that were just still around then. who's the guy with the beach fonts? Oh, Milton Burrell. Milton Burrell, yeah.

1:00:17Rob Lowe:I was going to say, it wasn't James Woods. He wasn't in that photo. No, James Woods and Milton Burrell mixed up all the time. So, if you're a listener and you don't know the famous Milton Burrell story, I think, Mike, I think it's incumbent upon one of us to tell it, don't you think? When do you tell it? Yeah, so it's my producers are shaking their heads at me. Oh, I see. This is a bridge too far, is it? All of the things we've talked about in the podcast. Oh, I see. I don't want to offend their delicate sensibilities, but basically, here's a story about Milton Berle's dick.

1:00:57Rob Lowe:He's notoriously, right? Mike? I'm not making the... Please, Mike, you've got to back me up because my producers are giving me these looks like, I believe this is a terrible... And there's a way you can tell the story without getting to the meat of it, so to speak. yes it's just it's just that he would say there's some contention about who's who was bigger and by the way do you in in the contention part of this story who did you hear was the rival i have heard various people me too everyone from marlon brando to jackie gleason no i never heard that you know the two i heard i heard welly cox i've heard that too but not in this um i heard lee majors which makes sense timing wise and chuck norris the rifleman oh yeah yeah he took took chocanus took chocanus sorry um so they meet they know that they know that every girl says about this one and that one and they decide you just you just know you know you just know i think they call it big dick energy now.

1:02:04Rob Lowe:There's a whole thing the kids call it. Only these days. Ask your kids. There's a whole thing. And it's been created by the kid from SNL. He's the originator of big dick energy. Of the skinny guy? Yeah. Pete Davidson. Pete Davidson is the originator of today's big dick energy. But before Pete Davidson, there was Milton Berle. So they say, I'll bet your mind's no dot. And then And they go, okay, let's look at them. And Milton Burroughs' friend leans over to Milton and says, Milton, just take out enough to win. I thought it was different. I thought it was, are you really going to pull it out? Milton and Milton said, just enough to win.

1:02:49Rob Lowe:I love it. I like that version better. Yeah, well, I did the comedy thing. Just enough to win. Just enough to win. That's really good. Just enough to win. And who do you like better? who do you cast in the other part? I like the Lee Majors thing. It's really great. Me too. With Marlon Brando. Some guy who's a stud. Six million dollar man. What do you think they spent the money on? They rebuild him. They rebuild him. They didn't stop at his arm. They're like, if we're going to rebuild him, let's really do it. If you're building it and they kind of like, you got any ideas for down there?

1:03:39Or better yet, he woke up a dock while you're at it. Yeah, while you're down there. A little something for the effort.

1:03:48Rob Lowe:Which is nice. See, this could go on forever. This is the greatest. What's your plan for today? What do you got on the docket? I got to do daily show. Oh, no way. Oh, that's great. Yeah. You're my warm-up. I love it. I don't want to exhaust you. Well, what happened was my drugs wore off, so I turned into a pumpkin, but you're accommodating it very well. No, you're the best. Mike, you know how much I love you, and there are very few people that really know, I mean, we've been through it, the ups and the downs, and we'll go years without seeing each other, but it doesn't make any difference. I feel like you're like a fraternity brother of mine.

1:04:33Rob Lowe:Yeah, very much so. I think the same thing. I think we went through a time and an experience that was really crazy and dangerous and sordid, but it was lovely and sweet and very fraternal and very much kind of a look in the eye of someone, whether it's you or whether it's whoever. I mean, just look at him and you know what didn't need to be said and what could be said several times. Well, I love you, brother. And I'll let you know when I get the TM thing going. Yeah. And I'll meet you on the TM highway. And congrats on the book. Have fun on the book tour. Thank you. Give Tracy a hug for me. Tell those kids I said hi.

1:05:19Rob Lowe:Well, I'd be happy to. All right, brother. I love you. All right. Thank you, man. You bet. Bye.

1:05:28Rob Lowe:Wow, that leaves me feeling so great. My heart is just warmed. I'm always warmed seeing Foxy or as he could have been called, Michael A. Fox. I think he should have gone with it. I think that should have been his name. He is a fox. He always will be in my book. All right, I hope you guys loved it as much as I did. That was a pretty great talk with a pretty great man. All right, y 'all, I will see you next week. By the way, if you like the show, give us a nice rating on Apple or wherever the hell you rate this show I like that I like when because I read them I do comments are good so keep them coming and thank you and I'll see you next week you have been listening to Literally with Rob Lowe produced and engineered by me Devin Torrey Bryant executive produced by Rob Lowe for Low Profile Adam Sachs and Jeff Ross at Team Coco and Colin Anderson and Chris Bannon at Stitcher The supervising producer is Aaron Blair.

1:06:27Talent producer, Jennifer Samples. Please rate and review this show on Apple Podcasts,

1:06:32Rob Lowe:and remember to subscribe on Apple Podcasts, Stitcher, or wherever you get your podcasts.

1:06:43Rob Lowe:The new strawberry watermelon refresher is now at McDonald's. It's made with strawberries and a whole lot of whimsy. it's one of many new drinks now at McDonald's Refreshers contain caffeine Finding the music you love shouldn't be hard That's why Pandora makes it easy to explore all your favorites and discover new artists and genres you'll love Enjoy a personalized listening experience simply by selecting any song or album and we'll make a station crafted just for you Best of all, you can listen for free Download Pandora on the Apple App Store or Google Play and start hearing the soundtrack to your life

From the publisher

We're throwing it back to Rob's interview with the great Michael J. Fox! The two discuss the balance of realism and optimism, Transcendental Meditation, being in a jungle for six months with Sean Penn, and dissect some of Paul Simon’s most cryptic lyrics. Plus: we learn Michael’s favorite theme song from one of his movies. This episode originally aired in December 2020.

Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobLowe! Got a question for Rob? Call our voicemail at 323-570-4551. Your question could get featured on the show!


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