In short
Leadership and purpose after special operations; confidence-building through commitment/courage; “receipts” for coaching; and Nick’s transition framework for stuck identities across life chapters.
Guest backgrounds
Nick Koumalatsos (Marine Corps forced reconnaissance/special operations; team ops chief/operations chief). Post-service entrepreneur/co-founder across grooming and coaching; author of Excommunicated Warrior; builds “8-figure brands” and emphasizes inspiring veterans and civilians.
Key claims
Identity can become self-destructive when you can’t close a life chapter. Confidence comes after doing the thing: commitment + courage → experience → confidence. Military rank doesn’t equal leadership; real leadership requires knowing people and learning human tools (empathy, insecurity, jealousy). Coaches should have business “receipts” (scaled/exited companies, P&L/cash-flow experience), not just one-off wins.
Notable examples
Johnny Slicks grooming brand—used product, built infrastructure, scaled from six figures to seven figures in ~3 years, now pursuing retail (CVS/Whole Foods/Publix). Excommunicated Warrior: “seven stages of transition” from leaving special operations; Simon & Schuster wanted to remove his story, he refused.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOThe End of a Chapter
0:00 to 0:11
Explore how the end of a chapter in life shapes our identity.
“We live long enough that we have chapters in our lives and sometimes whether we choose it or we don't choose it, a chapter comes to an end and that chapter sometimes creates our identity.”
Fear of Moving On
0:11 to 0:23
Discuss the fear that keeps us from closing chapters and opening new ones.
“And so when we have this identity about ourselves, we don't know how to change it.”
Meet Nick Koumalatsos
0:43 to 1:15
Introduction to Nick Koumalatsos and his entrepreneurial journey.
“He's co-founding successful businesses from a grooming brand to high impact coaching to doing so, so much more in the community.”
Exploring Purpose
1:15 to 2:20
Nick discusses his purpose and internal desire to grow.
“I've been a huge fan of you for a while, man.”
Inspiration through Experience
2:20 to 3:41
Nick shares how his past drives him to inspire and educate others.
“There's just this internal desire to move forward and to grow.”
Aligning with Your Mission
3:41 to 4:26
The importance of aligning personal missions with life experiences.
“And what's interesting is when I learned that, when I kind of deconstructed that exercise and figured out what that was, I was not even really doing that work.”
The Roots of Leadership
4:26 to 5:24
Nick discusses how his military background shaped his leadership philosophy.
“That's what made me kind of motivated me to put one step foot in front of the other.”
Growing as a Leader
5:24 to 9:10
Nick reflects on leadership development from the Marine Corps to civilian life.
“I think that, um, probably honestly, like in the Marine Corps coming up through, you know, the, you know, getting into forced reconnaissance, going through that training and then becoming more of a leader.”
The Unplugged Truth
9:10 to 11:00
Discussion on leadership missions extending beyond military service.
“years that, you know, mentors and people that, you know, that took care of me.”
Understanding Military Leadership
11:00 to 14:00
Nick addresses misconceptions about military leaders and their capabilities.
“And that, that transitions really well into this next segment that I like to call the unplugged truth.”
Show all 23 chapters
Leadership Lessons from Military Experience
14:00 to 18:52
Explore the differences between military and civilian leadership and the importance of understanding people.
“there, there are great people in the, in those commands that are like, holy cow, I would crawl through glass for three miles for that guy.”
Quote on Gaining Confidence
18:52 to 19:09
Confidence is gained through action, not prior to challenges.
“So this next segment, Nick, is all about you.”
The Cycle of Commitment, Courage, and Confidence
19:10 to 22:34
Discuss the importance of commitment and courage as the foundation for building confidence.
“It's a quote that I actually write on my wall back here.”
The Dangers of Inexperienced Coaches
22:34 to 28:00
Discuss the problem of unqualified individuals posing as experts in various fields.
“the first time, it's a commitment and a courage thing.”
Co-Authoring Life and Business Growth
28:00 to 29:18
Learn the importance of collaboration in personal and professional growth.
“Everybody else is a co - like everybody else is secondary to me.”
The Importance of Authentic Mentors
29:18 to 30:56
Understand how to choose mentors based on their proven success.
“They're the best business coach in the world.”
Inspiring Others Through Personal Success
30:56 to 32:53
Discover the responsibility of personal success in inspiring others.
“And you're like, man, this is what I did for me, for my family, for my kids, whatever the thing is, right?”
The Origin Story of Johnny Slicks
32:53 to 37:17
Hear the journey of how Johnny Slicks became a successful grooming brand.
“And she funny, she's like, babe, you can't just be taking people's companies.”
Promoting the Excommunicated Warrior Book
37:17 to 41:16
Learn about the themes and offers surrounding the Excommunicated Warrior book.
“And then from those three products, we created an entire line and we launched, we just launched deodorant, um, clones coming in the fall.”
Navigating Life's Transitions
41:27 to 45:44
Explore the struggles of transitioning out of the military and dealing with identity.
“And as I spoke about them, I started to realize that there was law enforcement guys, fire service guys, mothers, people, random civilians that would come up to me and be like, I listen, this sounds crazy.”
Upcoming Book Announcement
45:44 to 46:48
Discover insights about Nick's upcoming book 'Reclaiming the Man Within'.
“Some of the stories pick up in 2016, right around the time that the Excommunicated Warrior kind of ends.”
Rapid Fire Questions with Nick
46:48 to 48:28
Enjoy a light-hearted segment with rapid-fire questions revealing Nick's insights.
“I'm going to get you out of here on this.”
Legacy and Personal Connections
48:28 to 50:45
Explore the significance of legacy and the impact of fatherhood in Nick's life.
“What's one small but unexpected joy that you found in fatherhood?”
Transcript
Automatic transcript. May contain errors.0:00We live long enough that we have chapters in our lives and sometimes whether we choose it or we don't choose it, a chapter comes to an end and that chapter sometimes creates our identity. And so when we have this identity about ourselves, we don't know how to change it. We don't know how to move on. We really get stuck and it becomes self-destructive because we can't move. what if the next chapter is the best chapter of your life, but you are too afraid to close this one and start writing the next one.
0:36Mick Hunt:Ladies and gentlemen, welcome back to another exciting episode of Mick Unplugged. And today we've got a force who's turned special operations grit into entrepreneur gold. He's co-founding successful businesses from a grooming brand to high impact coaching to doing so, so much more in the community. He's here to share the blueprint for smashing and growing through your barriers. Please join me in welcoming the strategic, the impactful, the Titanic himself, Mr. Nick Kumalasos. Nick, how you doing today, brother? I'm doing great. That's a tall order, Nick. that's all you, bro. It is all you. I've been a huge fan of you for a while, man.
1:24Mick Hunt:Like following just, I'm going to say post-service and we're going to talk about all that in a little bit. But just following your journey, you and I have a lot of similarities where, you know, we talk about the difference between those who do and those who don't really starts up here. And if you're listening, I'm pointing to our head and to our brain. And Nick, for you, man, All the things that you do that you've done for our country, that you do for use, a lot of the things that you do that people don't see. And again, we're going to talk a lot about that today. I always ask my guests this question of what's your because?
2:05Mick Hunt:What's your purpose? That thing that's deeper than your why. All the amazing things that you do, bro. What's the fuel to make you continue to do those great things? That's a great question. Sometimes I don't have the answer for it, honestly. There's just this internal desire to move forward and to grow. And a lot of that probably comes from, you know, lack of childhood, a lot of, you know, missed opportunities or lack of opportunities. So it's like, I never want to go back to that, right? That's a, there's a foundational thing that happened that I'm like, I will do anything in my power. Yeah. to ensure that that's not a reality for my life anymore.
2:49So that's a driving, that's always probably been a driving thing, even at my age now. You know, obviously I've gotten a lot smarter and wiser over the years about how we go about that. You know, in my earlier days and early thirties, it was just like grind till I die and work as hard as possible. And now I'm like, wow, how can we do the bare minimum but get the highest ROI, right?
3:12Mick Hunt:Right. But at the end of the day, through this growth thing that's happened, I learned, and we can talk about it a little more in depth, but there was a book that I walked through, a good mentor of mine gave to me. And it really unlocked what that mission and what that purpose was. And it was to inspire, educate, and motivate others to live a more healthier and successful life. so if i look at my businesses and look at the things that i do that's exactly what it is for me that's how we that's how we get all of this done and if you know anything from johnny slicks to core medical to what i do in the agogi whether it's you know social media and other podcasts at the at the foundation of it is like how do i through my own life experiences through the things that i've learned inspire educate and motivate others to live a more healthier and successful life.
4:09Boom. That's it. And what's interesting is when I learned that, when I kind of deconstructed that exercise and figured out what that was, I was not even really doing that work. But that's what aligned with me. That's what inspired me. That's what made me kind of motivated me to put one step foot in front of the other. And then once I realized that, it was interesting to watch life unfold and to for me to fall in the vein of that work yeah but that is not the way it goes right we manifest our own reality and then we start you know we start getting becoming self-aware of certain things and then we navigate we naturally navigate or gravitate towards those opportunities dude and you said that so eloquently man and there's so
4:58Mick Hunt:many places that I want to go with what you just said on your because. And again, we share so, so much in similar philosophies, but you talk about inspiring others and, and no matter where you are and whatever journey it is that you're going through, like you want to make sure that you're inspiring others. Where do you think that started for you exactly? Oh man, that's a great question. I think that, um, probably honestly, like in the Marine Corps coming up through, you know, the, you know, getting into forced reconnaissance, going through that training and then becoming more of a leader. And the Marine Corps really does force upon you this leadership roles.
5:46They really do. They want create leaders. Now I'll say that not the, not the best leaders in the world come out of the military or in the military we have this we have this fascination with military leadership but it is very one-dimensional um you know like there's a lot about leadership that i had to learn outside of the military uh and that really made me an actual leader uh in the military it was much more like i said very one-dimensional, very niche, if you will. But the one thing that happens in the military is as you grow up in the military, and I really mean grow up because I joined when I was 18, graduated in a group training, parasailing when I was 19, and right into it.
6:34So you really do learn how to grow up and be a man in that environment. And that's good and bad for different reasons. but at the end of the day you know several years into your into your military career you have younger guys coming in and they're looking to you for guidance and I think that that was one of the things that stuck with me especially when you operate in a small team and a special in a special unit you have this kind of
7:08you have this responsibility to bring them up with you because they don't know so so you know next thing you know i'm an assistant team leader and i've got these young guys that i'm putting through training and at the end of the day if they're good guys you want them to succeed so you have to help them and pour into them and give them the advice and give them the the hows to so that they succeed and become part of your team and then at the end of the day it's really important because you're in a war fighting job so lives are on the line and i and i think that's where it came from as you see these young men even though i was a young man at the time but you know they're anywhere from you know four to ten years younger than me and in the marine corps that's old you become you know 25 years old you're the old guy right right because 18 year olds are coming in it's like oh wow he's so much older than me you know it's funny to think about that now because I look back and I was like, man, you're just a kid.
8:04And in some ways I still am. But I think that's where it came from was this responsibility as a leader to improve the people below you. And there's this great quote of leaving, you talk about leaving things better than we found them. But can we leave people better than we found them? and i and i think that one of my like good friends he was he was my platoon sergeant for two years then when i became platoon sergeant he in recon and he was my ops chief phil thome he was really big about that about transferring knowledge and bringing people up with him and um making sure they had the tools they need to be successful in this community and And that really stuck with me over the years.
8:53So like, regardless, and we've talked about it in the past, but whether he was intentional about it or not, it really did make a huge impact on my life and it still continues to make an impact on my life. And that's kind of where I think, because I didn't have that growing up myself. That wasn't something that, you know, there were individuals over a course of, you know, years that, you know, mentors and people that, you know, that took care of me. but there was no consistent father, no consistent anything that was like, took me under his wing. You know, my grandfather was great, but I wasn't always there.
9:28You know, he was probably the most rock, you know, solid person in my life, but we were gone all the time. So when he was there, it was nice, but there was no, I had no positive father figure to be able to do that or mentor that was consistent over my youth. And so earning that in the Marine Corps and then taking it outside of that and then leaving special operations and then guys on the team you know as a as a you know i was a team ops chief before i got out um operations chief and when i left even on the team i was taking i was taking care of guys the same way that i did in the recon community and then i got out that kind of just trans it it transpired in a different way of like helping them transition and, you know, that my own and then dealing with my own struggles and then having the, this empathy of wanting to help other people.
10:22Um, and I think that that, you know, to get to the answer to your question, I think it, it really became rooted in leadership as the Marine Corps was pushing me along to be a leader. It just clicked that like, you have to take care of the people underneath you. And that doesn't mean like wiping their ass for them. It means holding them accountable. It means, it means bringing them up. It means creating standards. It means sometimes it means being hard on them because you love them and you want them to be successful. So like, you know, it's not, it's not just about, you know, doing everything for them.
10:54It's about holding them accountable and making them the very best versions of themselves that they can be. You know?
11:00Mick Hunt:No, absolutely, man. And that, that transitions really well into this next segment that I like to call the unplugged truth.
11:11Mick Hunt:And you've said before that, you know, when the uniform is gone, it doesn't mean that the mission is over. That's right. Right. And I love that quote from you. And I love to talk about that just a little bit of the mission wasn't over. And then I also want to parallel it to, you know, you said something profound that I think if you were watching or listening, that we need to go back to, you know, you said that military leadership is essentially one way, right? And you had to learn other facets of leadership. And that's the first time I've actually heard that, man, because I think most of us, especially in the civilian world, right?
11:56Mick Hunt:Like we look at military leaders and they've got their stuff together and they're going to solve all the problems and they know how to build the team and put it there. But you just told us, man, that like there's things that you had to learn as well too. So I'd love to talk about that some as well. Yeah. Which one? You want to go with the leader one first? Yeah. Yeah. So here's the deal is like, you got to think about it from this standpoint. The military industrial complex is a system. The way that you get promoted is a system. It's not necessarily rewarded on good behavior and productivity and your effort, right?
12:38So it's not something that we think about when we look at the U.S. military. So we see these leaders and we just assume that they're great leaders because they hold this certain rank or they hold this position. But the reality is all you have to do is to be there and hit the requirements, check all the boxes that you need for promotion and over a period of time, as long as you don't leave, you get promoted and you do all the right things and you say all the right things, you get promoted. Now you're the leader. Well, that doesn't make you a good leader. That just makes you left. You're just what remains.
13:18there's a pyramid that you know there's a big chunk of like for instance the marine corps the big chunk of of the marine corps is actually e4 and below really e3 and below and it starts to get smaller as as it goes up like it's like with anything any any you know corporate ladder yeah there's more workers than there are executives that's just the way that it is so guys stay in guys get out the guys that stay in they're going to move up it doesn't mean that they're naturally gifted as a leader or they have, they inspire others to do great things. You know, I think, I think great leaders inspire others to want to be like, I want to follow.
13:57And don't get me wrong. There are great, there are, there have been leaders and like the one, like Phil, like I talked about there, there are great people in the, in those commands that are like, holy cow, I would crawl through glass for three miles for that guy. And then there are other leaders that literally would be like, I wouldn't, you know, forgive my language, but I wouldn't piss on the guy if he was on fire. Right. Right. Right. So, and I think that's the, that's the difference between the two. Can there be great leaders in the military? Absolutely. There can be. Um, but you have to think what is the mission of the military is, is to train, equip and to fight and win our nation's battles, period.
14:41Whatever we'd have to do to make that happen. It's not to make Nick a good civilian. It's not to make Nick a good husband or a good man. It's to execute a very singular mission. And that's it. So now as a, as CEO, as a thought leader, as, you know, as a father, as a husband, if I want to lead, I need a lot more tools than just being, figuring out how to take, you know a group of people and go you know send them off into combat and win there's definitely things that i can take from that and i can apply to my business and apply to my life there's tools in that toolbox for sure but it's also very limited right like in the real world we're dealing with real people with real problems and it's just more complicated there's different personality types you know you look at you look at people in special operations, there is a very unique personality that's being selected for that job.
15:44You have to fit into this box to be selected. That's just a fact. Yeah. Out here. And yeah, we have some selection protocols as far as hiring and requirements and this and that, but you're dealing with a wide rate of personalities. You're dealing with, and you can say like, well, it's just a job and I don't have to worry about their families and I to wear with their kids. And I'm like, okay, you can say that, but you're not going to keep people around because the reality is you're dealing with people. You're dealing with all the people's stuff too. Yeah. And if you want to leave people better than you found them, well, you're going to have to learn how to communicate and handle all those different problems.
16:23Yep. So anyways, dealing with things like, you know, having tools in your toolbox to deal with empathy and insecurity and, you know, jealousy and all the different things that that make us human right i had to learn those tools and i couldn't when i first got out i really was like the bulldoze guy like it's my way or the highway this is i'm right you're wrong period yeah line in the sand yep but if there's a line in the sand there's no where there's no there's no learn there's no opportunity for understanding for change in perception, for growth, I can be perceived right, right? But it doesn't mean that I'm 100 % right.
17:09Right. And so that was a big change. And when I did that is when I was able to scale more people and the thing is, man, nobody's perfect, right? And again, I can go through here and flame through. I can flame throw every single person in my company if I want. But where does that, where does that get me? Like, how do you inspire people to grow? How do you inspire them to do better?
17:38Mick Hunt:Yep. That's the real challenge of a leader. Amen. Amen. And I'm on record for saying, I don't know five better leaders than you. And this is me looking you in the eye and telling you that, not just as a friend, but someone that I truly look up to. And I think you hit it all in the head. Like there's certain things that as leaders, I don't care, military leader, corporate leader, whatever. Like if you don't take the time to truly know your people, like you're not leading them, your title is. Right. And they're respecting the title and they're not respecting the person that goes with it. And I learned that from you, bro.
18:19Mick Hunt:So I want to give you a shout out for that. And that's the difference in the military. In the military, you have a title, you have a rank and it's like, well, I have to follow that guy because of that. Yeah. But that doesn't mean that like they respect them or they actually want to follow them. They're required to. There's a difference there. I want to be the leader or like the guys that I've looked up to over the years that go, Hey dude, wherever you go, I'm in. Yeah. Like I can work with you or for you all day long. Yep. That's a difference. Absolutely. Absolutely. So this next segment, Nick, is all about you.
18:57Mick Hunt:I call it the hot takes. All right. And you are the hot take king. But one of the best hot takes, and it really wasn't even a hot take that you tried to classify it as. It's just a quote that I love. It's a quote that I actually write on my wall back here. And it says this, you don't gain confidence before the challenge, right? You gain confidence by doing these. I'm going to tweak it a little bit by doing the damn thing. That's right. And I think a lot of times, again, when we talk about separating average from good and good from great and great to the elite, it's really about doing the damn thing, right?
19:39Mick Hunt:Because most of the time we know what to do. We know how to do it. We know when we're supposed to do it. But most people don't put the action behind it, bro. And again, I love that from you. And I love for you to talk us through that mentality a little bit of just do the damn thing. yeah and and i think what people are waiting for is they're waiting for the confidence the confidence to do the damn thing but see confidence comes with experience right if you've never done the thing you don't have the experience therefore you're not going to have the confidence what you actually need to do is first and foremost commit you first and foremost commit to the thing that you're wanting to do, the challenge that you're wanting to achieve, the objective that you're wanting to overcome, whatever the thing is that you feel in your heart that I need to do this or I should do this, the first and foremost thing is commitment.
20:36I'm going to commit to this thing. The second thing is the courage to do it. You don't know how to do it. You're not going to be good at it. You might fail, but you have committed and now you are going to have the courage to do it. Now when you go to execute that thing, whether it's failure or win, it doesn't really matter because it's an endless circle. Once you've done it, well, now you have the experience. It's not a big scary thing anymore. You've already entered the door. You've went through the process, whether you failed or you did, but you have the experience of the thing, which then what happens when you have experience?
21:18Well, now you have confidence. You're confident.
21:22Mick Hunt:Yeah. I've done the thing before. And then the more that you do the thing, the more experience that you gain, the more confidence that you acquire. Okay, here's something my younger self would have benefited from. Most of us picked a bank at 16 and never looked back. And it's been nickel and diming us ever since. That's where Chime comes in. Chime is changing the way people bank. They're not like those traditional old banks that gatekeep the perks and pile on fees unless you carry some massive balance. Chime is the most rewarding fee-free banking. No overdraft fees, no monthly fees, no minimum balance fees.
21:57Mick Hunt:Here's where it stacks up. You get 5 % cash back on your Chime card in a category you choose, like gas or groceries. You build credit through regular, everyday spending with no credit check. Your savings grow at a rate nine times the national average. And if you're ever in a pinch, SpotMe spots you up to$200 fee-free. Join the millions who are already banking fee-free with America's number one choice for banking. Head to chime.com slash Mick. That is chime.com slash Mick. It only takes a few minutes to sign up, and Mick Unplugged listeners can earn up to an extra$350. So if you've never public spoken, if you've never stepped on stage and talked to 100 people, 20 people, 1 ,000 people, it doesn't really matter.
22:42the first time, it's a commitment and a courage thing. I don't know what I'm going to do. I don't know how I'm going to get through this, but I've committed and I'm going to have courage and I'm going to step on the stage and I'm going to talk to people. I'm going to share a story. Now, imagine yourself, you've done that a hundred times, 200 times, 300 times. Now you're giving other people the advice because you've done it so much that it's now it's no longer about courage. It's I'm confident in my ability. And if you look at anything, like for instance, you get in a car, you drive down the road to the grocery store.
23:22Do you need courage to get your car and drive down the road to the grocery store? No. Why? Because you've done it a thousand times. You're confident in your ability to get in your car, turn it on, put it in drive, drive down the road to the grocery store. There's no difference in anything else. We don't have to overcomplicate it. Commitment, courage equals confidence. And then we go back to commitment to the next thing and then have courage to do the next thing. And it cycles. The problem is we get hung up on the first thing, expecting to have the confidence to start something when you've never done it.
24:05And you're never going to get that confidence ever. It's never coming until the end. What you need is the courage to execute. And if you can't find that, I can't help you.
24:19Mick Hunt:Amen to that, brother. And so this next hot take is a moment we're going to share together, man, because if there's one thing that has pissed me off, and I own an AI company, so I'm not anti-AI. Let's talk. Let's talk on the side, though. I'm interested. But here's what pisses me off, dude. And I know you're going to get this because you have the best coaching platform for entrepreneurs and leaders and individuals talking about the thing we just talked about. And you said something that sparked this, and this is why I want to talk about it. I call it receipts, right? The repetition of doing the thing over and over and over again so that now you can be like Nick and coach other people through it.
25:06Mick Hunt:But here's what pisses me off, Nick. AI has allowed a lot of people to do something one time, and now they think they've done it a billion times, and they now go try to teach others how to do something. Let's just use public speaking as an example. You've been on one freaking stage, and now you're a speaker coach, right? You've lost 10 pounds. Amazing. Great job, by the way. But now all of a sudden you're a fitness expert, right? You've helped maybe yourself get over a hump and now you feel like you can help others, but you're not qualified. You don't have license. Bro, it pisses me off that there are so many people that are trying to convince others.
25:46Mick Hunt:Everybody's an expert. Bro, pisses me off, bro. Does it piss you off too? Or do you just not care? But it freaking pisses me off. I probably just don't care. This is what I tell people with this. there's so many and i get i get i think i think people say this about me too like grifter guru whatever fake i don't really care i have the back i have the businesses and the money in the bank you have the receipts i have the receipts yep i i'm always concerned i'm like be very wary of the people that are selling this stuff that don't have the receipts to back it up the business coaches out there that don't have a business their only business is business coaching but they've never built a business they've never scaled a business they've never exited a business now they don't look at p &l statements right you're not managing a team you're not managing p &ls you're not managing cash flow like you don't be very careful of those individuals that like where are your, if you want to help people, where is your experience coming from other than just, oh, I help people?
Read the full transcript
26:58Well, where did you learn to help people?
27:00Mick Hunt:Right. You know, and for me, the difference is one, I went through it myself. Every coaching call that I talked to, like, like right now, we're talking about winning the war at home. We talked about today, this morning, we were talking about having, is your wife your audience? Is she your COO or is she a co-author of your life with you? Are you building this life together or is she in the, is she in the, you know, the back seat? You're driving along. You're the only one holding the map. And what the problem is, is if you're the only one holding the map, if you're the only one building a life, when you die, your whole legacy, that map dies with you.
27:43And we talk a lot about legs anyways. So my point being is that came from me, man. I got divorced and I didn't want to co-pilot. I was done with it. I was like, no, this is next time I'm going to drive forward. I'm going to hold the map. Everybody else is a co - like everybody else is secondary to me. And so I have this amazing woman and I'm putting her in the the COO seat or better yet, I'm not even putting her in the COO. I'm putting her in the audience. You're just an audience member and to my story, right? Guess what? I'm just trucking along, barely making, barely making along. And then all of a sudden over, you know, through evolution and growth, I start realizing this and I start co-authoring our life together.
28:32And guess what happens? Guess how much faster I moved, how much more money I made, how much things grew. I was able to grow my team. I was able to take things off my plate. And I wasn't handling her as a COO. I finally made her a co-author of our life together, of what we were building together. And holy cow, did everything change? Yes, sir. Right? So all the stuff that I talk about and all these different people, I really be careful. This is what I tell you. This is the advice. if they have the life that you want, go listen to them. If they have the receipts, the same receipts that you want to have, go listen to them.
29:12But if they have not produced, if they have not exited an eight, nine-figure business and you're one to exit a nine, why would you listen to them? They're the best business coach in the world. Based off what? Where's the evidence? The guys that I talk to are freaking Gs, man. like they're they're ahead of me they have businesses they've exited businesses you know one of the guys that we talked to for our company they exited they exited a business that the the company starts with a u and an a you know i'm saying right right they were up against nike right like i want to know those stories how did you how did you manufacture that how did you how did you solve that problem yeah and they hear the stories of of going up against one of the biggest fitness wear companies and what they did and how they like that's value some guy on instagram talking about he's a business coach and he's never even like the only business the only llc that he's ever had is the one he's talking about right now right like i ain't that ain't it for me man and like you said there are And listen, I think it's great that, and this is what I tell people as far as helping other people, it doesn't necessarily, one, have to be a business, but two, you are uniquely qualified.
30:36Every individual is uniquely qualified to help the version 1.0 of themselves. Right. And I think, no, I don't think. I believe that you have a unique responsibility to do so. No. So I said all that to say that, yes, you should help the other version. Now, what that looks like, is that a business? No, it's not necessarily a business. That's just being a good human. If you lost a hundred pounds, right? And you're like, man, this is what I did for me, for my family, for my kids, whatever the thing is, right? And then there's somebody, and I tell somebody every time you should go do that. You should go build a business.
31:17You should go execute on your dreams. You should go lose the hundred pounds. You know why? because there's somebody waiting to watch you that you are going to directly change their life by doing so amen and by you making the change by you becoming successful you're going to inspire that one person that goes dude i'm going to go do that because he did it and because if he did it i can do it but the fact is if you don't ever actualize your own plan and your own growth you might never save that other person. And you don't even know who that is, but he's waiting for you to make the change. He's waiting for you to be successful.
31:56And listen, it's pressure. I get it. But you're, you are the only person uniquely qualified to help the version 1.0 of you out there. And that version, there's so many versions of the 1.0 of you out there waiting for you to be inspired by your change. And so if that's the case, then you have a responsibility to do so.
32:16Mick Hunt:Love it, dude. Completely love it. Spot on with that. And I want to talk about Johnny Slicks. Johnny Slicks. Product that I love. Yeah, man. And in this segment, I call it The Room. but but was there a room was there a moment was there a meeting was there a conversation that made you say johnny slicks needs to be a thing oh yeah like walk me through walk me through that moment bro it's interesting because what's cool is we have the moment that moment is on caught on camera i was doing an unboxing in 2018 and uh john brought up some stuff and we there was no business made it was just him trying to figure it out and the branding was different and uh but he had his he had his working formula and he he gave it to me to try and and uh i smelled it and used it within a week i was like this is a this is a million dollar business waiting to happen like this is some good stuff completely organic american made american sourced i mean like what more could you ask for right and and at that time there was a lot of products you know a lot of products going through the market through instagram everybody was making beard oil everybody was doing their thing you know what i mean it was kind of a big boom there and um and so people were sending me stuff all the time i was buying random things um i had much you know if you remember the back in the day i had a much bigger beard long hair and um and anyways so i i uh i tried it and i told ali i said i said i gotta partner with this guy and this is back in the day when i was like i was like building businesses and selling i i think we had sold three businesses back then we were like build a business get it to a certain level sell it you know nothing big nothing to the level that we were now but we were doing all right we were making things happen And I was like, I think I got to partner with this guy and, and, and take this to market.
34:21And she funny, she's like, babe, you can't just be taking people's companies. Cause I negotiated my way into several different business deals and became, it was funny. I became by negotiation. I accidentally, not accidentally, but kind of, kind of became the majority shareholder of a, of a certain company at one point. And, uh, all they wanted me to do is market, but I was like, I'm, I'm not into that. I want to be equity holder. and so i negotiated my way in and ended up becoming a majority shareholder of the business and then we took it to another level and we exited and sold it to a canadian company and it was it was a huge success and but anyways it was just funny she was like because we did that with the gym you know they tried to run me out of the gym for take for doing videos because i was doing vlogs back in the day yeah so i just bought they were like you can't film in here so i just contact the owner said hey i want to buy your business and i bought the business i fired everybody and I said oh it's my gym now I can film whatever I want and uh so that was just kind of my mo back then and and uh but I met with John and and I was like listen dude like I asked him a bunch of business questions he was like we make a joke now he's like I said what's your infrastructure like he's like info what and then make he makes a joke now he's like I was a no for structure he's like I had no I had no infrastructure so we you know we built the website we did the branding and and we launched it and took it to market.
35:43I think was, I can't remember exactly, but within two years, we were a seven figure business. Two and a half years, we hit seven figures. First year was only six figures. We just broke a hundred grand within the first 12 months of launching. And then it was like, the next year was 600. And I think it was 1.9 the following year. Like we hit seven figures in that third year. It was just like, and then we hit eight figures and now we're on, you know, chasing nine figures um but yeah there was it was the moment that i i used the product the way it smelled the way it felt i was like oh there is nothing like it on the market at all like there is nothing to compare the quality and that and that's the reason why like john and i sat down i was like what does this look like and and we certainly had certain things that we would never outsource we would like we would you would be the manufacturer we would source american ingredients and we would make it in-house and we would scale and we would do whatever it took to scale that to give to give americans jobs um whether it's whether it's you know buying you know large quantities of beeswax from a bee farm in in iaho right so they can scale and they can employ people and then and then we just trickles down from there so we've just scaled the team internally to where now we have a real company and, you know, we're, you know, trajectory and now we're going into retail and, you know, it's, it's been a, it's been a journey and it's been a lot of hard work.
37:15Um, but now we're in CVS, we're talking to Publix, we're talking to Whole Foods. Like it's just, it's amazing to see. And then from those three products, we created an entire line and we launched, we just launched deodorant, um, clones coming in the fall. Um, you know, he's Johnny, John's in the lab working on toothpaste. I mean, we're just, Johnny Six is going to, you know, the goal is to make Johnny Six a household name and it to be one of the leading, leading men's, you know, cosmetic grooming companies, uh, of the nation.
37:48Mick Hunt:I love it, dude. I love it. I told you offline, uh, uh, I will be a unsolicited, unpaid spokesman for the products for sure because I believe in it and in the brand that much. And so I'll make sure that in the descriptions and the show notes and everything that we have links to Johnny Slicks. I also want to make sure that we have links to the Excommunicated Warrior book. Amazing. I want to talk about that. We've kind of highlighted some of the stories that are in the book, but I love how you, you're very vulnerable in the book, bro. Like you talk about the personal challenges and the looking at the mirror, as I like to say, right?
38:34Mick Hunt:That makes all of us uniquely who we are. I want to do something special. One, everyone, Excommunicated Warrior, amazing book. I'm going to let Nick give you a little bit of the cliff notes of the book. But here's what I want to do, Nick, man. The next 20 people on Instagram that tag Nick and myself, the word warrior, I'm going to purchase a copy of the book for you. Nice. Right? Because as a fellow author, I understand the importance of purchasing the book. So I want to make sure I'm getting 20 copies. If you're number 21, sorry, that's just how it works. I'll do the first 20. But if you're number 21, you've got Amazon, you've got Barnes and Nobles, you've got your local bookstore.
39:25Mick Hunt:uh, go get the book, but Nick, let's tell them about Excommunicated Warrior really quick. Absolutely. It was, um, so as I went through my transition and it was a very, very rough one for me, um, I wasn't expecting a difficult transition out of the military, to be honest. I was like, mentally, I'm like, I'm out. You know what I mean? I, I, I did my time. I'd made my decision. Uh, it was my, it was my life. It was, it was, it was my turn to run my life. And I even told a friend. I was like, oh, I'm already transitioned out. He's like, ah, just take it easy and, you know, maybe go one step at a time and this and that.
39:57I'm like, oh no, I'm good. And I'll tell you what, brother, it, it, it hit me like a ton of bricks, man. 300 miles an hour, um, just smacked me right in the back of the head. And, uh, and then there's a lot that I had to deal with anyways. So as I worked through that for several years and came out the other side, I started, I was working with veterans and I started to see this trend and I would go and speak about this story. And I kind of developed what I call the seven stages of transition.
40:26Mick Hunt:Okay, here's something my younger self would have benefited from. Most of us picked a bank at 16 and never looked back. And it's been nickel and diming us ever since. That's where Chime comes in. Chime is changing the way people bank. They're not like those traditional old banks that gatekeep the perks and pile on fees unless you carry some massive balance. Chime is the most rewarding fee-free banking. No overdraft fees, no monthly fees, no minimum balance fees. Here's where it stacks up. You get 5 % cash back on your Chime card in a category you choose, like gas or groceries. You build credit through regular, everyday spending with no credit check.
41:02Mick Hunt:Your savings grow at a rate nine times the national average. And if you're ever in a pinch, SpotMe spots you up to$200 fee-free. Join the millions who are already banking fee-free with America's number one choice for banking. Head to chime.com slash Mick. That is chime.com slash Mick. It only takes a few minutes to sign up and Mick unplugged listeners can earn up to an extra$350. And as I spoke about them, I started to realize that there was law enforcement guys, fire service guys, mothers, people, random civilians that would come up to me and be like, I listen, this sounds crazy. I'm not, I didn't, not special operations, but everything you described is exactly what I've been feeling and where I've been stuck.
41:44And I realized that it was much more of a human being thing than it was a veteran thing. That we live long enough that we get stuck. We have chapters in our lives. And sometimes whether we choose it or we don't choose it, a chapter comes to an end. And that chapter sometimes creates our identity. and so when we have this identity about ourselves in regards to this port this portion of our life we don't know how to change it we don't know how to move on we really get stuck and it becomes self-destructive because we can't move and the thing is and the thing that i talk about in the book is what if the what if the next chapter is the best chapter of your life but you are too afraid to close this one and start writing the next one.
42:41Appreciate what it was. My military service, listen, I appreciate what it was. That chapter's closed and I'm writing another one. I'm several chapters actually past that now. And so what that book is, is really talks about the seven stages of transition. And I utilize my story of leaving special operations and going through those seven stages. So I give you the seven stages of transition, but I also give you my point of view as I walk through those and the things that were happening in my life. And I think that's what made it so powerful. Actually, Simon & Schuster was looking at publishing the book, but they wanted to remove the story.
43:24They said, we either remove your personal story and just talk about the seven stages of transition, or we remove the seven stage transition and just to make it a memoir. I'm like, absolutely not. The only way this works is they go together. And I think I made the right call. But it's an incredibly powerful book. And I'm not saying that from a selfish standpoint or egotistical. I'm saying that because after over 10 ,000 readers, I mean, I counted 10 ,000 years ago, so I don't even know how many it's been now the feedback from it has been overwhelming yep um and and i would say that it has to be a god thing because i wrote it from my point of view i wrote it it's it's raw it's it's not well written to be honest it's because i because it's it's me um i it's funny people read people that know me go man it was like you were talking to me the way that you wrote it is literally the way that you speak and i was like yeah because i was in greece i'm gonna grease on a patio and I banged that thing out.
44:26I wrote the first chapter, the first chapter in the, in the concept. Simon and Suster got, got the overview. And then we waited for a year talking to them about publishing. And finally I just pulled the, pulled the plug and went to Greece for three weeks and sat on a porch and finished the, finished the remaining chapters. Um, which was interesting by itself because I had to relive a lot of things and my wife warned me and, and it was there were some there were some heavy days and writing that book um but you know now after all these years it's like you know people read it and they go dang that it was like reading my own story you could have changed my name from all different walks of life professional athletes moms who dedicated 20 years to raising kids and the kids leave the house that's a transition that's an identity fire service you know police officers guy from ups hit me up one time he's Like I did a 30 year career with UPS and your book is like saved my life.
45:21I mean, because at the end of the day, Mick, we're all human beings going through this, going through this life and we have chapters. And when one chapter ends, it's, it can be difficult to navigate how to pick back up. And that's what that is. And I'm proud to announce that on June 21st, the second book called Reclaiming the Man Within is dropping on Father's Day. So that, and that picks up in 2016. Some of the stories pick up in 2016, right around the time that the Excommunicated Warrior kind of ends. And it wasn't really meant to be like that. It just kind of the way that it worked out. So 2016 picks up on my entrepreneurial journey and kind of what I went through and some of the tools that I've created to get to where I'm at today in 2026.
46:11I love it. So how about we're going to do this?
46:13Mick Hunt:We're going to double dip on some books here, Nick. Like I feel generous today. So Warrior, 20 for that book. And what about Reclaim for another 20? Let's do it. Let's do it. Message. But Instagram, you got to tag Nick and I both. Yeah. Reclaim the first 20. I've got you. And again, 21, 51, 171, Amazon, Barnes & Noble. Whatever. It's a million. Let's go get the book. Promise it's going to change your life. That's right. That's right. Amazing, brother. Well, I know how busy you are. I'm going to get you out of here on this. Yes, sir. It's my unplug five.
46:58Mick Hunt:Rapid fire. Five questions. No prep. You ready? Yeah, I'm ready. All right. Because I know you the way I do, I know this is going to be hilarious. is what is the most special ops way that you ever fix anything in your house? Um, you use an external force, meaning I hire somebody. Find the guy that can get it done quickly and efficiently. Cause if I do it, it's going to take me three weeks and a lot more extra money. Right. You, you, you've made a bigger problem than existed. That's right. That's right. That is me all the way through. What's one business lesson from the battlefield that has parlayed into the entrepreneur life?
47:46Operational planning. Really quick. Basically, something that it took me way too long to realize that worked in the military that applies to businesses. What does the end state look like? What does the result look like? Where are you at? Reverse engineer from where you want to be to where you're at. You create phase lines. and next thing you know, you've got a phase line approach to getting to where you're at. First thing you got to do is understand what done looks like. What does a win look like? What does the win in the battle space look like, feel like, smell like? Have it very clean, have it very clear, and then reverse engineer from what done looks like back to where you are, and now you have a roadmap to get you where you want to be.
48:27Mick Hunt:I love it. I love that completely. What's one small but unexpected joy that you found in fatherhood? Oh, man. When you get to be present with your kids, watching the connection and the way that they look at you in the small things. You know, I was gone for my first two that are grown now. Out of 12 years in the military, I was gone for six years. And so I'd made it count where it counted, but now I get the second go-around where I'm around all the time and they go on a lot of trips. And the fact that I'm so present through practices, through whatever it is that we're doing, I just make it a priority and I have a busy life and we make it a priority to happen.
49:16And a lot of times, if I go on a trip, the family goes with me and we spend the money because it's worth it. But because of that, watching that connection, watching the little things like, I need my dad, where's my dad? I want my dad. And then we make that happen. It's just, it's just different. And, and having that connection that way has been a really beautiful thing. And I know it's, that's hard to describe, but that's, that would be my answer for that one.
49:45Mick Hunt:Nah, I love that, man. Yeah. When is daddy's turn to cook? What's Nick making? Oh, I cook a lot, man. Let's see. We got burger night on Wednesdays. Nobody's gonna beat my burgers. Okay. Nobody's beating my steaks. And then nobody's beating my pizza. Ooh. homemade pizza homemade pizza I'm coming over yeah you ain't you ain't you ain't beating it and even Allie's like listen like when I'm out of town we have to do burger night she's like and my son's like he's five he's like it was okay dad not as good as yours but you know it was okay I love it dude I love it all right Nick last question hit me as as your story continues to evolve and unfold and someone else is writing that story for you.
50:34Mick Hunt:What's one word you want to make sure is in that story that truly defines you? Legacy. My man. Yeah. My man. Yeah. Ladies and gentlemen, this has been Nick Kumalasso. Go actually check out his podcast, The Nick Kumalasso Show. if you love all the conversations we've had today he has conversations that go much deeper same personality that you hear today but if you love that style that flow I would definitely tell you to go check out the show I'm gonna have links to that as well too do Nick a favor this isn't even for me now go subscribe to his podcast and then go leave him a rating and review right oh man because we appreciate that stuff we appreciate that stuff Nick, bro, I'm so glad I had time for you today, that you had time for me today is more like it.
51:28Mick Hunt:I'm glad we could do this together, man, because I'm a huge fan of you, a huge follower of you. And more importantly, man, I believe in you and all the things that you talk about and the things that you do to make America a better place, bro. So thank you for being who you are. Thank you, brother, very much. You got it. And to all the viewers and listeners, remember, your because is your superpower. Go Unleash It.
From the publisher
What happens when the uniform comes off but the mission is far from over?
In this episode of Mick Unplugged, Mick Hunt sits down with Marine Raider veteran, entrepreneur, author, and leadership strategist Nicholas Koumalatsos for a direct conversation about purpose, identity, leadership, confidence, fatherhood, and building businesses that create real impact.
Nicholas shares how childhood scarcity shaped his “because,” why military leadership does not automatically translate to every part of civilian life, and what it took to rebuild his identity after service. He also explains the formula he lives by, commitment plus courage creates confidence and challenges the online leadership industry to show its receipts.
The conversation moves from the hard truths of veteran transition to the origin and extraordinary growth of Johnny Slicks, Nicholas’s work through The Agoge, and the ideas behind Excommunicated Warrior and Reclaiming the Man Within.
WHAT YOU’LL LEARN
• Why confidence is the result, not the prerequisite of taking action
• How commitment creates the courage required to move forward
• Why leadership must be adapted to the person, environment, and mission
• What veterans often lose when the uniform and built-in mission disappear
• How Nicholas turned an unexpected moment into the foundation of Johnny Slicks
• Why defining “done” and reverse-engineering phase lines improves execution
• How presence, fatherhood, and legacy reshape the meaning of success
CHAPTERS
00:00 - Introduction
01:13 - Nicholas’s “because” and the roots of his mission
04:44 - Learning leadership in the Marine Corps
05:24 - Why military leadership can be one-dimensional
10:22 - The Unplugged Truth: the uniform is gone, but the mission isn’t over
11:29 - The biggest myth about leadership
18:16 - Hot Takes
19:12 - Why confidence comes last
21:50 - Commitment + courage = confidence
22:32 - AI, online gurus, and showing the receipts
25:08 - Partnership, family, and building a legacy
28:50 - Who are you uniquely qualified to help?
30:32 - The Room: the moment that launched Johnny Slicks
33:42 - Scaling from no structure to eight figures
36:01 - Johnny Slicks
36:31 - Excommunicated Warrior
39:43 - What if your next chapter is your best chapter?
42:35 - Reclaiming the Man Within
44:09 - The Unplugged Five
44:55 - Define “done” and reverse-engineer the mission
45:47 - Fatherhood and being present
47:56 - The one-word legacy answer
49:05 - Closing
Connect & Discover Nick:
Website: nickkoumalatsos.com
Facebook: @NickKoumalatsos82
Instagram: @nickkoumalatsos
LinkedIn: @nick-koumalatsos
X: @NickKoumalatsos
YouTube: @NickKoumalatsos82
Website: johnnyslicks.com
Book: Excommunicated Warrior: The 7 Stages of Transition
Book: Reclaiming the Man Within
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