Darryl Stickel: Unpacking Trust as a Leadership Superpower

21 Jul 2025 · 41 min · 20 chapters

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In short

Dr. Darryl Stickel explains trust as “uncertainty times vulnerability,” arguing that leaders build trust by reducing uncertainty and increasing safe vulnerability. He says most people lack awareness of trust, and that the biggest gap is between how trustworthy leaders think they are versus how trusted they actually are. He outlines “levers” for trust, including clarity around outcomes, conversations that name uncertainty, and leader behaviors grounded in benevolence, integrity, and ability. Notable examples include his work helping financial services, nonprofits, and the Canadian military build trust with locals in Afghanistan, plus his Duke thesis on building trust in hostile environments.

Guests

Dr. Darryl Stickel (legally blind; hereditary retinal disorder; former McKinsey consultant; founder of Trust Unlimited; author of Building Trust: Exceptional Leadership in an Uncertain World; speaks for Fortune 100 clients).

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Defining Trust

0:00 to 0:19

Understand the concept of trust and its relation to vulnerability and risk.

“Trust is the willingness to be vulnerable when we can't completely predict how someone else is going to behave.”

The Rivalry and Respect

1:11 to 3:18

Discussion of the rivalry between Duke and UNC and mutual respect.

“Darrell, how are you doing today, brother?”

Finding Purpose and Passion

3:18 to 4:49

Dr. Stickel shares his motivations for promoting trust and its significance.

“Lots of awards, lots of articles about you.”

Dr. Stickel's Unique Journey

4:49 to 11:08

Explore Dr. Stickel's personal experiences and how they shaped his views on trust.

“You know, and you talk about your unique path.”

Dr. Stickel's Unique Journey

11:20 to 12:09

Explore Dr. Stickel's personal experiences and how they shaped his views on trust.

“Most of us picked a bank at 16 and never looked back, and it's been nickel and diming us ever since.”

Trust as a Risk

12:14 to 14:00

Dr. Stickel explains the complexity of trust as it relates to risk in organizations.

“It only takes a few minutes to sign up, and Mick Unplugged listeners can earn up to an extra$350.”

Understanding Trust Destroyers in Leadership

14:00 to 17:06

Learn about common themes of trust issues among organizations and leaders.

“that's a harder ask than it used to be because you're already feeling overexposed.”

Defining a Great Guest Experience

17:06 to 20:43

Explore what makes a guest outstanding in a podcast setting, emphasizing listener engagement.

“So what's, what would it look like if I was a great guest for you?”

Modern Trust as a Leadership Currency

20:43 to 22:40

Discuss the importance of trust in modern leadership and employee relationships.

“But they're thinking of some other means of income that they can control.”

Building a Culture of Trust in Organizations

22:40 to 28:00

Identify actionable steps leaders can take to cultivate trust within their teams.

“And I believe that the more senior we become, the less direct control we have over outcomes.”
Show all 20 chapters

Exploring Trust and Integrity

28:00 to 29:21

Discussion on the importance of integrity in leadership and building trust.

“What did you really like about bosses you've had in the past?”

Building Trust in Remote Work

29:44 to 30:56

Strategies for evaluating trust in remote work environments.

“Another question I wanted to ask you quickly, because I get asked this question a lot and you're the guru.”

Understanding Vulnerability in Leadership

30:56 to 32:17

Insight on how leaders can create vulnerability to foster trust.

“So for you quickly, how can someone evaluate trust in a remote environment?”

The Role of Physical Presence in Trust

32:17 to 34:26

Discussion on the impact of physical presence on team trust and culture.

“this question often from leaders who say, I want people to be in the building more often, not just for monitoring purposes, but because I think it's important for the culture.”

Quick Five Questions with Darryl Stickel

34:26 to 35:24

A rapid-fire Q&A segment with Darryl Stickel about personal insights.

“D-O-O-K is how it's spelled for the viewers and listeners, in case you didn't know.”

Books That Impact Trust Perspectives

35:24 to 36:55

Darryl shares influential books that shape understanding of trust.

“I don't know if it's still there, but 411 West was one of my favorite restaurants.”

Daily Trust-Building Habits

36:55 to 37:59

Darryl discusses his daily habits for building trust and positive impact.

“Probably not pasta because I can spill that too easily.”

The Importance of Building Trust

37:59 to 40:10

A discussion on the significance of actively building trust within teams.

“You kind of, you've already answered my, my last question, but I'm going to give you the floor again.”

Darryl Stickel's Resources and Insights

40:10 to 42:02

Darryl shares where to find his work and insights on trust.

“And the inclusion of perceived outcomes, we interpret the world through stories.”

Key Takeaways from Dr. Daryl on Trust

42:02 to 43:08

Learn about the importance of trust and actionable insights from Dr. Daryl.

“Daryl honored to have you on You are the person I consider the expert, the guru when it comes to trust.”
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Transcript

Automatic transcript. May contain errors.

0:00Trust is the willingness to be vulnerable when we can't completely predict how someone else is going to behave. And so for me, it means uncertainty times vulnerability gives us a level of perceived risk. And we each have a threshold of risk that we can tolerate.

0:18Mick:Welcome to Mick Unplugged, the number one podcast for self-improvement, leadership, and relentless growth. No fluff, no filters, just hard-hitting truths, unstoppable strategies, and the mindset shifts that separate the best from the rest. Ready to break limits? Let's go!

0:42Mick:Ladies and gentlemen, welcome back for another powerful episode of Mick Unplugged. And today's guest is the man that I call the architect of trust. building bridges where walls once stood. From global corporations to conflict zones, his work unlocks the human code behind true modern leadership. He's insightful. He's grounded. He's transformational. He is the good doctor, Dr. Darrell Sticker. Dr. Darrell, how are you doing today, brother? Brother, I really appreciate you having me on the podcast, and I'm looking forward to spending some time together. I appreciate you being here. You know, off top, we have to let the viewers and listeners understand this.

1:23Mick:We kind of don't like each other, Dr. Darrell. You know, I'm a UNC grad, and you went to that school that starts with D in Durham, North Carolina, that I can't pronounce very well. Right. How did we get here? Well, the cream always rises, is what I would suggest. And we may not like each other, but I think given time, we come to love each other. No, absolutely. Absolutely. As you know this, right? And I think most people understand this. Duke and UNC do have a love-hate relationship, right? A lot of hate, but it's a bunch of mutual respect, right? Like, take sports out of it. You have graduates of Duke, graduates of UNC.

2:06Mick:We always like to rib each other, right? But there's so much mutual respect. We just don't like when outsiders talk about the other school. Like, you can't hate Duke more than I hate Duke, I promise you. Right. And I'm sure that's how it is for you, too. Right. Like when it comes to sports, no one can hate UNC more than you can hate UNC. So unless you went to Duke, you don't understand. Unless you went to UNC, you don't understand. It's that intense rivalry. But also, as I was saying to you before we started recording, I took half my during my doctoral studies, I took half my classes at UNC Chapel Hill.

2:37I have so much respect for the faculty and the institution and the graduates.

2:42Mick:Absolutely. Absolutely. And you're wearing a Carolina blue shirt today in honor of the University of National Champion. So I understand. Appreciate it. So, Dr. Darrell, one, I am truly honored to have you on, man. Like, you know how much I respect you. I like to consider myself a person that's pretty well respected in the modern leadership phase of life. And I know that you are there as well, too. But before we get into all of your great work, I like to ask my my guest this first question is what's your because? What's that real why behind the why that keeps you doing what you do? Right. You are well acclaimed.

3:24Mick:Right. Lots of awards, lots of articles about you. You know, you have Fortune 100 clients and you're speaking all over the world. So what's your passion? What's your because that keeps you doing what you do?

3:39So I, wow. I'm going to get a little emotional here. I'm sorry. No, that's what we're here for.

3:53The path I've traveled has included some real hard knocks. And I believe that sometimes a hard road can be a good teacher. And I have learned from that experience how to help people better understand one another, how to help people build trust with one another. And I have a perspective that's unusual. I won't say it's unique, but it's rare. You know, there's a blend of theory and practice that gives me an unusual perspective on the world. I also have two sons that mean more to me than anything. Yeah. And when I see the world the way it is now, with trust levels, the lowest we've ever seen, our struggles to get along, I feel like I have an obligation to try to make the world a better place.

4:43And a strong motivation because of my sons. I want the world to be a better place for them.

4:49Mick:Yeah. That's beautiful, man. That's beautiful. You know, and you talk about your unique path. And I want to ask you about that and just why trust means so much to you and why it's so important that this is the message that's shared across the world. You know, knowing you like I do, doing a ton of studying of you, right? Like you're legally blind. So trust is multifaceted for you, right? So let's talk about your path a little bit and that journey that's so unique to you. So I grew up in a small town in northern British Columbia, Canada, and it was fairly remote. It was about an hour drive to the next tiny community.

5:35And winters were harsh. People had to pull together. There was a sense of if you could help someone, you should. And so I grew up with that kind of feeling, that instinct, that set of values.

5:53And then, you know, I played hockey because most people played hockey when I grew up.

5:59Mick:Yeah. I was playing at a fairly high level. I was playing junior and I got attacked by a fan with a club. Shattered my helmet, knocked me unconscious. I stopped breathing three times on the way to the hospital. It was traumatic. And at the time, I was 17, I knew that I was going to lose my sight, that I was going to become legally blind at some point. I had a hereditary retinal disorder that was, that was gonna rob me of the ability to do many things. And so I had come to the conclusion that I would train my brain so I could think for a living. Now, all of a sudden I couldn't think at all, right?

6:52I had the attention span of a fruit fly. And it was the mid eighties, 1984. And we didn't know a lot about concussions. And so people were saying, well, it'll just pass, just walk it off. It'll be fine. It took a couple of years for the symptoms to reside. And, you know, I, I was tired all the time, struggling to pay attention, struggling to learn. And so there was this feeling of helplessness and hopelessness and loss that gave me real empathy for people who were struggling. And when I started to recover, I moved to Victoria, which is on Vancouver Island, just off the West coast of Canada. and I was going to school there and I'd be on the bus and complete strangers would just sit down next to me and say, I'm really having a hard time.

7:54And so I wanted to understand what it was that drew people to me that allowed them to feel open and comfortable with me. And so I started working with families in crisis and troubled teens and working on crisis lines, trying to hone those skills and come to a better understanding of what it was that was driving that. And at the same time, I was going to school, right? Like I did an undergraduate degree in psychology, a master's degree in public administration.

8:28And while I was working in native land claims in British Columbia, they would ask me these deep philosophical questions like, what is self-government? Or what will the province look like 50 years after claims are settled? The last question they asked me, Nick, was, How do we convince a group of people we've shafted for over a hundred years? They should trust us. Wow. And I thought, man, that's a good question. Wow. And so I went to Duke, wrote my doctoral thesis on building trust in hostile environments, and had the good fortune of having two of the world's leading academics on the topic of trust on my committee at Duke.

9:10One of them showed up the year I did. The other one showed up the year after I did.

9:16And it's hard not to feel like it was intentional somehow, right? Like this whole pattern of events was leading to me learning and understanding this topic the way that I do. And after I finished, they sat me down and they said, you know, when you first came to us, we had a conversation with each other. We said, topic's too big. He'll never solve it. It's too complicated. We'll give him six months. He'll come crawling back to us. And we'll let him chisel off a little piece of this and that'll be his thesis. He said, six months in, you were so far beyond us. We couldn't help anymore. All we could do is sit and watch.

9:53Mick:Wow. Now here we are a couple of years later and we think you've solved it. and so i ended up going

10:07to mckinsey and company working as a consultant and they said wow you've got good client hands let's send you to the worst place as possible so now i'm getting a chance to apply the concepts that i've worked on right right and then i was injured again post-concussion syndrome i was on the way to a client site cab I was in rear-ended another vehicle and I was back to struggling with fatigue and memory and concentration problems and um and so I ended up starting my own little company called Trust Unlimited yeah and for the last 20 plus years I've been helping individuals and organizations better understand what trust is how it works and how to build it and I've I've been learning that whole time, Nick.

10:56Right. You know, from helping financial services organizations to helping nonprofits to helping the Canadian military try to figure out how to build trust with the locals in Afghanistan. Each of those teaches me something, which is what helps differentiate me. Right. It's a very practical, applied approach to what feels like a complex problem.

11:18Mick:Yeah. Yeah. Okay. Here's something my younger self would have benefited from. Most of us picked a bank at 16 and never looked back, and it's been nickel and diming us ever since. That's where Chime comes in. Chime is changing the way people bank. They're not like those traditional old banks that gatekeep the perks and pile on fees unless you carry some massive balance. Chime is the most rewarding, fee-free banking. No overdraft fees, no monthly fees, no minimum balance fees. Here's where it stacks up. You get 5 % cash back on your Chime card in a category you choose, like gas or groceries. You build credit through regular, everyday spending with no credit check.

11:55Mick:Your savings grow at a rate nine times the national average. And if you're ever in a pinch, SpotMe spots you up to$200 fee-free. Join the millions who are already banking fee-free with America's number one choice for banking. Head to chime.com slash mick. That is chime.com slash mick. It only takes a few minutes to sign up, and Mick Unplugged listeners can earn up to an extra$350.

12:30Mick:You know, Daryl, you've said trust is a risk, right? Can you unpack that for the listeners and viewers? Like, what makes trust a risk in this high-stake world that we're in? yeah well yeah so for me trust is a combination of uncertainty and vulnerability right the definition that i use is that trust is the willingness to be vulnerable when we can't completely predict how someone else is going to behave and so for me it means uncertainty times vulnerability gives us a level of perceived risk and we each have a threshold of risk that we tolerate. And if we go beyond that threshold, we don't trust.

13:19If we're beneath it, then we do. And what that means then, Mick, is that if uncertainty is really high, vulnerability has to be pretty low. And as our relationships deepen, the uncertainty comes down, the range of vulnerability we can tolerate starts to grow. what we're seeing right now is that our vulnerability is fairly set but uncertainty is bouncing all over the place and so you and I connect and you're already experiencing discomfort with how volatile the world is and I ask you to make yourself just a little bit more vulnerable for me that's a harder ask than it used to be because you're already feeling overexposed.

14:10Yeah. That's why our trust levels are so low right now.

14:16Mick:That's great perspective. I didn't even look at it from that lens, but you're exactly right, man. And working with all the organizations that you do and leaders that you do, what's like one common trust destroyer that you see as a common theme amongst companies, big or small? What are companies and leaders getting wrong about trust that they could easily do to fix it? Wow. That is a great question. I don't know that there's a silver bullet. I think that for me, there's 10 levers that we can pull to build trust. Yeah. and those who are really good at building trust understand that and they know how to pull multiple levers and when to pull them right a lot of people have this profound lack of awareness of trust and they have a lever that they pull over and over again right so So if we wanted to build trust, we'd have to understand where does uncertainty come from?

15:30Where does vulnerability come from? How do we influence perceptions of outcomes? And what are the emotional stakes? I think the biggest challenge for most organizations is just a complete lack of awareness. I agree. And so 95 % of people believe they're more trustworthy than average. like I suspect you and I could go to a prison and we could interview the inmates and say do you think you're trustworthy and they go oh yeah yeah you can trust me nobody else in this place but me I'm I'm golden right the problem that creates for us is that if we do have a misunderstanding if we do have a disagreement I assume it's somebody else's fault I don't do the work I need to do.

16:15And I don't take their perspective into account. Right. And so, you know, the biggest gap we find is between how much leaders believe they're trusted and how much they actually are. So I think the impact that we see is often around creating a vocabulary that people can use yeah talking about uncertainty talking about vulnerability talking about you know what's a good outcome look like being clear and actually having conversations with one another um yeah one of my you know my aspirations to be one of the best guests you've ever had which is a high bar but you're doing a great job but to do that i'd have to ask you what does great look like for you.

17:07Right. Right. So what's, what would it look like if I was a great guest for you? Yeah.

17:13Mick:A great guest for, for Mick Unplugged provides amazing insights that the viewers and listeners can put into application immediately. Right. I like things in simple forms and so do my viewers and listeners. Okay. And if I wanted to do an even better job, we would ask your listeners. Correct. What are some of the best episodes you've heard from Mick? and what was it about those episodes that really drove things home for you? And so if I don't include you in the conversation, I just assume what excellence looks like. I miss often, right? I could come on here and say, oh, I'm from Duke and be naive to the fact that that actually doesn't work in my favor for you.

18:00Mick:Correct. Correct. And I could say, oh, I've spoken at Harvard. you could say la-di-da, right? So does the janitor. Right, right. And so I could trot out all these things, but if I don't know what you think excellence looks like, then I'm going to miss. And so a lot of times what we encourage people to do is actually have a conversation about what good looks like. You know, and I do that with my sons. I say, what does a good dad look like? And I got to tell you, it's terrifying, Mick. It is. because what if they say not you? Right. That's the risk, right? Trust is a risk. Trust is a risk. And it wouldn't be so rare if it didn't have the potential to be harmful.

18:48Correct. Right? We know that trust provides incredible benefits and it's actually more valuable now than it's ever been because it's so scarce. But the reason we don't have it is because it comes with risk.

19:04Mick:Totally agree. Totally agree. You know, on the leadership track, I asked my kids, you know, tell me who a good leader is, in your opinion, like, who are your top three people that you would classify as good leaders, right? Take dad out of the equation, right? I did a little bit differently. Daryl, I took myself out so they couldn't say dad. Right. Right. I wasn't going to hurt my feelings. Good call. But what each of them did was they gave me three social media influencers. OK. And it made me pause. And I was like, but you don't know that they're a good leader. You don't even know that they're famous.

19:46Mick:You just know that they have a lot of followers. Right. And that's someone that you listen to or that you follow. And it really made me pause. And it's and I said, okay, when I grew up, right, like we went to libraries and there were biographies, right? There used to be exposés on TV around great leaders and the history of leaders. And when you go to an amazing school like the University of North Carolina, you know, you're indoctrinated into great leadership because we have libraries about specifically great leaders and good leaders. And I said, the world is missing that. And it made me go a little bit further.

20:24Mick:And this is why I connect with you so well. You know, I say for the modern employee, trust is the number one form of currency today. Right. It's not your benefits package. It's not your pension. It's not your 401k because the modern employee, whether corporations want to believe it or not, 63 % of modern employees are thinking about how to become an entrepreneur, whether that's a side hustle job for them. But they're thinking of some other means of income that they can control. Doesn't mean that they're going to go full fledged, start another company. But the benefits aren't as important to them as much as me trusting Daryl as my leader to be transparent about his vision, his purpose, where the company is going good or bad.

21:13Mick:That's what the modern employee seeks first and foremost. And I'd love your response or your take on that as well, too, being that you are who I consider the guru of trust, the godfather of trust. Yeah, brother, you've nailed it. We see there's a Gallup poll not too long ago that showed that 70 % of employees are disengaged. Yeah. I believe the social contract is broken. Yep. you know we used to have this mindset of you go to school you work hard you're going to be successful you're going to have a house and a family and vacations and the things and a retirement yeah yeah and it doesn't feel like any of that's true anymore right and people sort of denigrate the generations that are following us my son gave me this great quote about you know the kids of today are lazy and ill-informed and lack motivation.

22:10And it just went on and on. Right. And, and the quote was from the 1930s. Yeah. So this is not a new phenomenon. And what older people like us need to realize is that they're reacting to the context that they're embedded in. The rules of the game have changed and they have a better understanding of it than we do. Oh, for sure. Sure. And so when they don't sell out for a corporation, you know, when they hear these billionaires saying you need to work harder, what they hear is you need to work harder so I make more money. And I believe that the more senior we become, the less direct control we have over outcomes.

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22:49The more we rely on those we lead to reach our goals and objectives.

22:54Mick:Totally agree. Totally agree. If I'm a leader today, I need to be able to think about how to build a safe harbor, create a place of stability for those I lead so that they're willing to work hard for a shared objective. Yeah. Yeah. Yeah. We're completely in alignment. So for the business leader, I'm not even saying business owner, but for the business leader, right, what are some steps that they can take to start this culture of trust? Like what are two or three things that they can implement today? And I'm going to say think of like what the Small Business Association considers a small business, so$25 million and under revenue, right?

23:43Mick:So talk to that business leader. Okay. So you're still in a fairly manageable state in terms of being able to have direct connections with your employees at that size. Yeah. Those personal relationships are actually really important. And the levers I think about, particularly when it comes to uncertainty, uncertainty comes from us as individuals and from the context we're embedded in. Right. The rules of the game. And so I encourage people to be really mindful of how they structure things, how they manage the context. So what are the formal and informal mechanisms that they put in place? Do they reward the right behaviors?

24:26Do they evaluate people not just based on their production, but based on how they contribute to the production of others? And do we have a mindset around growth, learning and development for everybody that's there? And so that's the context piece. When we start talking about, you know, the things that I control individually as a leader, there's benevolence, integrity, and ability. And benevolence is just a fancy word that means having your back, having your best interest at heart. And so, you know, a lot of times people will say, well, and this is, I'll give them a conversation they can start tomorrow.

25:07Okay. They can say, I heard this Yahoo from Duke. talking. And he gave me confidence that not everyone from Duke's an idiot. There you go. And he said that having people's best interest at heart or having their back is actually a strong way to build trust with them. And I think I do that, but it doesn't always seem to land that way. Have you ever experienced that? And the person they're going to talk to is going to say, Oh God. Yeah. get curious about that what did you try right how did it go wrong yeah how did they misinterpret then narrow the funnel have you ever had someone really have your back what did they do what did it look like how did it feel now you're priming them to think about what their best interests are what success means to them and some situations where they've experienced it before then you narrow the funnel a little further and you say what is success for you how do i help you get there What would it look like if I had your back?

26:10And now you've created a moment where there's a possibility for transparency. And so if one of your employees says to you, I'd like to get promoted here, it doesn't mean you're going to be nice to them all the time. It means, okay, I'm going to hold you to the standard of the next level up. I'm going to start giving you opportunities that go beyond the scope of your current job. I'm going to expose you to other folks so that they get a chance to see that, yeah, you deserve to be promoted so that I can make the argument to others when the time comes. And these are going to be the expectations. And so now you can start to be transparent when you say, remember when you said you wanted to get a promotion?

26:53This is what it looks like in the next role. This is what good looks like in the next role. This is the feedback I'm going to give you. Nice. And so there's not a miscommunication there. Yeah. And integrity is following through on your promises, actions that line up with the values you express. And so we actually need to understand what promises people think we've made, not just the promises we've explicitly made, but the ones that they think we've made. and so when I do workshops I'll start off by saying what would make this one of the best workshops you've ever seen and I create a list and then as I go through I try to hit that list and I check back in with them am I doing what you asked me to do yeah and if they come up to me at the break or after the session and say I wish I'd included this piece in the list it's not me failing to deliver something they expected it's them having forgotten yeah and i can take the chance then to correct that in the moment right so that i can show integrity so that i can follow through on the commitment that that is implied between us love it and then for ability i ask them you know what would excellence look like and we actually have a conversation you've had good bosses in the past?

28:20What did they do? What did you really like about bosses you've had in the past? What did you really not like? Like you were asking with your kids.

28:30Yeah.

28:31Mick:Okay, here's something my younger self would have benefited from. Most of us picked a bank at 16 and never looked back. And it's been nickel and diming us ever since. That's where Chime comes in. Chime is changing the way people bank. They're not like those traditional old banks that gatekeep the perks and pile on fees unless you carry some massive balance. Chime is the most rewarding fee-free banking. No overdraft fees, no monthly fees, no minimum balance fees. Here's where it stacks up. You get 5 % cash back on your Chime card in a category you choose, like gas or groceries. You build credit through regular, everyday spending with no credit check.

29:08Mick:Your savings grow at a rate nine times the national average. And if you're ever in a pinch, Spot Me spots you up to$200 fee-free. Join the millions who are already banking fee-free with America's number one choice for banking. Head to Chime.com slash Mick. That is Chime.com slash Mick. It only takes a few minutes to sign up, and Mick Unplugged listeners can earn up to an extra$350. Chime is a fintech, not a bank. Banking services and Chime card provided by Chime's bank partners. Qualifying direct deposits required. Terms and limits apply. Go to Chime.com slash disclosures for details. That's deep, Daryl.

29:46Mick:Brother, that is so deep. That is so deep. Another question I wanted to ask you quickly, because I get asked this question a lot and you're the guru. So I get to go to the guru of trust today. Right. And again, we're talking about modern leadership. Today, we have to deal with remote work, which is something in the 90s, early 2000s wasn't a thing. Right. Right. How can a corporation. I'm not going to say build trust, evaluate trust when you don't see everyone day to day. And a lot of times you're not looking people in the eye. Right. I have clients, Daryl, who literally are and we're talking teams of thousands.

30:31yeah i've never seen each other in person and when they do have interactions it's interactions

30:39Mick:virtually like this and there's not a requirement or i'll say that differently before hiring me there wasn't a requirement to have your camera turned on in a virtual meeting and i said first thing we're doing we're not bringing everybody together but it has to be mandatory that you look people in the eye. So for you quickly, how can someone evaluate trust in a remote environment? That's a great question. And you and I could talk about this topic for quite a while, actually. Yeah. I will often ask leaders, who do you trust? And I get these sort of close, tight personal relationships, right? Like sibling, spouse, best friend, parents.

31:20And the reality is we trust people all the time. It's just that we trust some people more than others. Right. When I flip the question and say, who trusts you? I'll get this really long pause. Right. And inevitably someone will say, how would we know? How do I know if somebody trusts me or not? And I go back to the definition, which is the willingness to be vulnerable. And so how can their employees make themselves vulnerable to them? And then do they, right? Do they tell them what the real development needs are do they push back against ideas they don't think are going to work do they speak up in meetings do they try new things are they willing to make mistakes and take risks who hears about the bad news first right is it the boss right or are you the last one to hear those are all ways we can understand if people trust us or not and you know i'm getting this question often from leaders who say, I want people to be in the building more often, not just for monitoring purposes, but because I think it's important for the culture.

32:30And they're right. Some level of collaboration is facilitated by us being together.

32:37Mick:Right. Right. You and I, if we were sitting in the same room, would have the chance to observe different things about each other, to have a side conversation after the session, to just connect as human beings, right? There'd be a vibe that builds. And I feel comfortable with you already. And we haven't really been speaking for all that long, but I just, there's something about it. And, you know, I've advised companies that are truly global and for them they say it's the vocabulary it's not saying do you trust me because people aren't comfortable answering that question and sometimes they don't know right you know how much the right response to that question is with what right so uh i think being able to say where's your uncertainty at what what are you feeling vulnerable about right now with this.

33:36Yeah. It lets them have conversations that are easier to have. Does that make sense?

33:43Mick:It totally makes sense. It totally makes sense. I actually, I just took a quick note on that because it's something that I need to start asking my team members, right? Like I have three different companies and they're remote as well too. So I need to start asking those questions for us because while I think we have, But not I think. I know we have a great culture. I know that we have a culture of trust. I still, some of that's assumption, right? Some of that's assumption. So I need to truly make sure by asking the questions. you have a presence that's comforting it's it has wisdom embedded in it i have no doubt that your teams trust you i have no doubt that you're a great leader yeah even you as skilled as you are can get better this is a skill that we can build yes right so absolutely absolutely well daryl before I let you go, because I know you're busy being gracious with your time, I like to do what I call my quick five segments.

34:49Mick:So five quick questions. All right. You went to that school over in Durham. Yeah. D-O-O-K is how it's spelled for the viewers and listeners, in case you didn't know. So my first question for you, Daryl, because I know that you said you went to Chapel Hill quite a bit, right? Yeah. So the first time that you went to Chapel Hill, and then you had to drive back to Durham. How disappointed were you?

35:23Mick:Oh, brother. You know what? I don't know if it's still there, but 411 West was one of my favorite restaurants. Yes. Besame Burrito was awesome. Chapel Hill is a much nicer community than Durham. Thank you. It's not even close. Dr. Daryl said that. I didn't say it. Yeah. I didn't say it. Yeah. It's a much nicer place. There you go. There you go. So for my buddy, Chris Paradiso, you heard him shout out 411 West. We'll see 411 West in September together. All right, Daryl, a couple other questions. What's one book that's changed how you see human behavior? here uh it's called building trust exceptional leadership in an uncertain world by daryl stickle i was giving it to you because that is mine that's why i put that question in there yeah i think uh thinking fast thinking slow by uh conerman daniel conerman okay is a good book um Exit Voice and Loyalty by Albert O.

36:34Hirschman, who looks at the different way that economists and political scientists think about how people react when things start to go wrong.

36:42Mick:Yeah. Those are books that have really caused me to think. Okay. Yeah. If you're at a trust-building dinner, what meal are you ordering for yourself? depends on what shirt i'm wearing because it's the shirt's got to blend with the stains of the food that i'm going to leave on it um probably something simple what's the simple over there yeah it's got to be simple uh maybe like a chicken breast or uh yeah maybe maybe a steak Okay. Probably not pasta because I can spill that too easily. There you go. There you go. I always told people a steak dinner is a psychological trust moment, right? You sit at a steakhouse.

37:36Mick:Naturally, the steakhouse is going to have a darker but warmer feel and environment, and people are naturally trusting in that type of environment. Yeah, more relaxed. Yeah, exactly, exactly. All right. What's one daily habit that you have for you in trust building for yourself?

37:58Oh, so I try to have positive impact on somebody every day. So I try to have one conversation. Often it's with my sons where I talk to them about, we interpret the world through stories yeah right and that positive narrative that i have for them needs to be refreshed often because the world's a hard place yes sir and so my sons need to know

38:31Mick:that i've got their best interest at heart that i've got their back um and if i'm not talking to one of them i'm talking to a friend or colleague every day i try to have positive impact because It's part of how I maintain my sense of self. I love it. I love it. You kind of, you've already answered my, my last question, but I'm going to give you the floor again. What is the best book on trust, trust foundation and building trust? And why is it titled building trust? I, you know, I've, I've actually received external feedback from folks who've read the book saying, okay, I've read everything on trust.

39:12This blew me away. yes and it's because it's talking about building trust so many people are talking about the importance of trust and the fact that we don't have much of it almost no one's talking about how to build it correct there was a conference a couple years ago titled building trust in institutions that duke was sponsoring and i was virtually attending and they went through and They were talking about all the symptoms, like end of democracy kinds of numbers for trust in government, trust in media, trust in technology and AI. And somebody finally said, okay, you know, we get it. Things are bad.

39:58But the title of the conference is building trust. What do we do? And the moderator looked into the camera and said, we just don't know. Wow. And I do know. Right? It's what I do for a living. and so uh the book is written in a way that normal people can read it um and there's a lot of things that i do that the existing trust literature just doesn't do right so the inclusion of vulnerability yeah most of the trust literature treats trust like a dichotomous variable nick it treats it like it's either present or absent like an old-time light switch really and the reality is we trust some people more than others.

40:39Truth. And the inclusion of perceived outcomes, we interpret the world through stories. And so we can have the same experience and have dramatically different perceptions of what just happened. We're seeing that play out across the US right now in alarming fashion. Yeah. And the inclusion of emotions, right? Trust literature treats people like they're rational actors. and you've met people, right? We're not always rational. Correct. So I think I wrote the book so that if I disappear, what I know doesn't. Trying to get the signal through the noise.

41:23Mick:Love that. Love that. Yeah. Well, Dr. Darrell, where can people find you, follow you, get more insights from you? so I have my own podcast, which I'd love to have you on the imperfect cafe. Yes. I'll send you a link and you can schedule a time. Yes, sir. It's an excuse for us to talk again, at least once more. Absolutely. And we can talk about your book. Let's go. Let's do it. Yes, sir. So the imperfect cafe is the podcast I have. You can check me out on trustunlimited.com. There's articles on there. there's videos connected to it it's all free people can find the book anywhere you buy books online it's available as an ebook or an audio book and if people want to reach out to me because they're struggling with something it's daryl at trustunlimited.com d-a-r-r-y-l I appreciate that sir I'll make sure that we have links to all of that in the show notes and the descriptions Dr.

42:30Mick:Daryl honored to have you on You are the person I consider the expert, the guru when it comes to trust. And I have notes right here that I took down that I have to start implementing today, too, because as you said it, everyone should be trying to get better. Right. And I know that I can get better. So I thank you for the wisdom that you gave me today. It's a skill we can all build. And I really appreciate you letting me talk with you and your listeners. you got it and for all the viewers and listeners remember your because is your superpower go unleash it thanks for tuning in to this episode of mick unplugged if today hits you hard then imagine what's next be sure to subscribe rate and share this with someone who needs it and most of all make a plan and take action because the next level is already waiting for you Have a question or insight to share?

43:28Mick:Send us an email to hello at mickunplugged.com. Until next time, ask yourself how you can step up.

From the publisher

What happens when uncertainty meets vulnerability? According to Dr. Darryl Stickel, that intersection creates trust—or destroys it. As today's uncertain world pushes people toward self-protection, leaders face unprecedented challenges in building the trust necessary for high-performing teams.


Dr. Stickel brings a uniquely powerful perspective to this conversation, drawing from personal adversity that shaped his understanding of human vulnerability. After suffering a traumatic hockey injury that left him with cognitive challenges at 17, and facing progressive vision loss from a hereditary condition, he developed extraordinary empathy that would later inform his groundbreaking work. His doctoral research at Duke University on building trust in hostile environments established him as what host Mick calls "the architect of trust."


The insights shared in this episode go far beyond theory. Dr. Stickel breaks down his practical framework where "trust equals uncertainty times vulnerability," explaining why our current environment makes trust-building especially challenging—and critical. With 70% of employees disengaged and what he describes as a "broken social contract" between organizations and workers, trust has become the new currency of leadership.


Most provocatively, Dr. Stickel reveals that "95% of people believe they're more trustworthy than average," highlighting the dangerous blind spots that prevent leaders from recognizing trust deficits. He offers immediate, actionable approaches to measuring and building trust through conversations around benevolence, integrity, and ability, with special attention to the unique challenges of remote work environments.


Whether you're managing a team, building a business, or simply trying to strengthen personal relationships, this episode provides a masterclass in the mechanics of trust—complete with the tools to start rebuilding it today. After all, as Dr. Stickel reminds us, trust is a skill we can all develop with practice.


Connect & Discover Darryl:

 LinkedIn:  https://www.linkedin.com/in/darryl-stickel-phd/?originalSubdomain=ca

Facebook: https://www.facebook.com/darryl.stickel/

YouTube: https://www.youtube.com/channel/UCq1dQmEjT5a0T8xy3B2YRKw

Website: https://www.trustunlimited.com/about/

Podcast:  https://imperfectcafe.buzzsprout.com/

Book: Building Trust: Exceptional Leadership in an Uncertain World


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