David Pollack: Standards Over Feelings | Re-release

28 Sep 2026 · 40 min · 11 chapters

Ask about this episode

Ask anything about it. ChatGPT or Claude reads this page and answers with the times it was said.

Connect VO and ask about every podcast you hear, including the moments you saved. Add to ChatGPT · Add to Claude

In short

David Pollack (re-release) discusses faith-driven leadership and his “50-40-10” framework: standard over feelings, showing up, preparation, and the “10%” of people who stay committed. He ties it to football, family leadership, and overcoming adversity (including his NFL broken neck and later ESPN firing). He also shares how he came to Christ through an invite, a teacher (Mark Watson) who modeled the gospel, and reading the Gospels.

Guests

David Pollack, former University of Georgia football star (SEC Player of the Year twice; Defensive Player of the Year once; All-American twice; first-round NFL draft pick; played multiple positions: fullback, defensive tackle, defensive end). He is a Christian, husband, and father, later a speaker/author.

Key claims

feelings change daily so standards must not; leadership is influence over one person; “C-A-R-E” (care); adversity is coming “when,” not “if”; everyday systems create wins.

Notable examples

turning down the Playboy Mansion; “no carbonated drinks” after watching the World Cup; coach Van Gorder sending him “to the dark side”; rehab mantra “three things before bed”; children’s book “The Won’t Quit Kid.”

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

David Pollack's Personal Journey

1:27 to 3:28

David shares his personal journey of faith and its impact on his life.

“Get ready for raw insights, bold moves, and game-changing conversations.”

Living Out Faith and Leadership

3:28 to 7:26

Discussion on the importance of sharing one's faith and living authentically.

“And I would love for you to just talk about not necessarily your spiritual journey, but that moment that you knew God's my everything.”

The 50-40-10 Philosophy

7:26 to 14:01

David explains his 50-40-10 philosophy and its application in life and sports.

“And I'll be honest, like I've also failed in some opportunities that I think I could have done better with sharing my faith and being more bold.”

The 50-40-10 Rule in Commitment

14:01 to 14:58

Explore the significance of commitment and the 50-40-10 rule.

“Like the leader in me connects with that so well on a business level and an entrepreneur level, because that is it.”

Embracing Personal Growth

14:59 to 16:18

Discuss the challenges of personal growth and intentionality in life.

“And I know that there is a big story behind that.”

The Importance of Standards

16:19 to 19:25

Understand why setting standards is crucial over just having goals.

“And I know you're going to do it because of who you are.”

Transitioning Positions in Football

19:26 to 21:19

Learn about the journey of switching positions in football.

“But I know you're going to bring your best effort.”

Transitioning Positions in Football

21:20 to 22:03

Learn about the journey of switching positions in football.

“That's where ButcherBox has been a win for me.”

Leadership through Influence

23:35 to 28:03

Discuss the evolution of leadership and influencing others.

“What he was saying was you're a little crazy, right?”

Leadership and Overcoming Adversity

28:03 to 35:49

Learn how to lead with care and overcome life's challenges.

“As a leader, you have to understand those things.”
Show all 11 chapters

Finding Purpose and Sharing Your Message

37:21 to 41:20

Understand the importance of communication and finding your purpose.

“Show me your girlfriend that you have when you don't communicate with her.”
Hear the part that matters, and keep it.Open this episode in VO. Double tap your headphones to save a moment as you listen.
Get VO free

Transcript

Automatic transcript. May contain errors.

0:00Mick Hunt:Butcher Box makes dinner easy for me because I know I've always got great protein ready to go. Go to butcherbox.com slash Mick to get$20 off your first box, plus your choice of free ribeye, New York strip, or filet mignon in every box for a year with free shipping always. Two big things happen in my life that I always like to share. 50-40-10 by David Pollack. You can outdo 50 % of the people in this world by showing up more, showing up with a good attitude, showing up ready to rock and roll. 40 % is the next step. In the right direction, with the right effort, I'm beating 90 % of people. But we got 10 % left, Mick.

0:38To you, white standards are important. Don't worry about how you feel every day because your feelings change every day. And what people say change and the task changes. But that doesn't change who you are and what you bring to the table every single time. Will you succeed all the time? No.

0:56Mick Hunt:I tell people leadership is a four-letter word, C-A-R-E. Yeah, I think, first of all, if you have influence over one person, you're a leader. So everybody got that crazy person in your family that likes you for no reason. So everybody's a leader. Dude, I've failed all along the way. I mean, I have failed so much more than I have succeeded. And I like to share those because those are real. The three H's, it's hard, it's hot, and it hurts.

1:26Mick Hunt:Welcome to Mick Unplugged, where we ignite potential and fuel purpose. Get ready for raw insights, bold moves, and game-changing conversations. Buckle up, here's Mick. Ladies and gentlemen, welcome to another exciting episode of Mick Unplugged, and today we're about to get personal with a really good friend of mine. We're talking about a ton of accolades. SEC Player of the Year, two times. We're not talking about one side of the ball. We're talking about player of the year, two times. Defensive player of the year, one time. All-American, two times. Three times. You name it, he is that guy, number one or first round draft pick.

2:08Mick Hunt:But what's more important to me, he's a man of God. He's an amazing father, and he's an amazing husband. And to me, that solidifies the man of who he is. Ladies and gentlemen, it is my distinct honor to bring my friend, Mr. David Pollock, on the Mick Unplugged. David, how you doing, brother? Mick, why don't you sell me, dog? Golly, I'm not worth a million bucks, but I feel like it right now. Hey, you know that$5 you sent me? It goes a long way, bro. $5 still goes a long way in my world. I appreciate it. Thanks for having me on. Man, I'm honored to have you here. You know I've got a connection to Georgia.

2:43Mick Hunt:One of my uncles played football at Georgia in the early to mid-'80s, was the running back right after Herschel. So shout out to my Uncle Tron because I'm a bulldog first, right? So growing up - Tar Heel second. Absolutely. All I knew was Georgia, right? So me and my family, we're talking my Uncle Wayne and my Uncle Randy, my cousins, Torrance. I got to give everybody their shout out now because they'll kill me if I have David Pollock on and I don't talk about Torrance and Randy Jr. and Dexter. So I did my job. Now, David, it's about you. Covered, covered. Now I guess I'll do mine now. Yes, sir.

3:20Mick Hunt:But David, man, we can go so many places. You have an amazing journey, an amazing story. But for me, it all starts with you being that man of God first. And I would love for you to just talk about not necessarily your spiritual journey, but that moment that you knew God's my everything. Yeah, I didn't grow up with it at all in the household. And I had two great parents, Mama and Daddy, Kelly and Norm. and they did everything for me, loved me, supported my dreams like crazy. But church just wasn't something we did. And two events happened, two big things happened in my life that I always like to share.

3:58One, it started with an invite. And I think that's what we all have the ability to do. My neighbor across the street, he was like, hey, man, we're going to the church. And I was like, yeah, okay. And he's like, we're having this lock-in. I was like, double out, church? And you're going to lock me in the church? I'm out, bro. No way. And then he said, this is what got me, Mick. He said, we play sports and stay up all night. In, right now. Punch that ticket. And I was like, I get to stay up all night and do that. So that's the first time I'd ever heard about God. I never heard about God really. And I'm sure there were examples of people that tried, but I wasn't ready for it.

4:35And God put this moment in front of me. So a simple invite got me in the door. And then I had a teacher named Mark Watson, who was my physics teacher. And Mark was so chill and so even, calm, cool, nice. And he had a Jesus sticker on his computer and he played praise and worship music at a public school in between classes. And I'll never forget, man, I had the good ability to annoy just about anyone. And I had so much energy and I was all over the place. And Mark was just like, oh, it's okay, chill. And just had a really different spirit about it. And then I was like, well, this dude's different, man.

5:09So I tell people all the time. It started with an invitation and then a life worth emulating. A dude that was living out the gospel that was so crazy and so different and unique that I said, that's different. I want that. And then when you spin it forward, going into the summer, so that was my junior year. That summer, we had to read 200 pages for outside reading for English. And I went to my English teacher and I said, hey, I'd like to pick the Bible. And she was like, why? And I was like, I don't know. I just, I want to read it. And she was like, well, I can't because you can't Because I can't sit down with you.

5:37I don't know. And I said, Mr. Watson can. And I went to Mr. Watson. He said, absolutely. And Mr. Watson sat down with me. He volunteered his time. And he literally sat down and he started to take me through Matthew, Mark, Luke, and John. And he was laying out the gospels for me. And I was like, holy cow. Wait a minute. Like, go back. What? Like, Matthew did this. And this is Mark. This is Luke. This is John. Different accounts of Jesus. And who is Jesus? And started to learn, man, and just fire questions. And Mark was so patient and so kind and just started to answer my questions. And then from that point on, man, my life was absolutely never the same.

6:13Accepted Christ, started going to church, and then got to go to the University of Georgia where God put more people in my life to continue my development.

6:22Mick Hunt:I love that, man. And to me, that's what it's about, right? It's how do we bring others, which you talked about starting with the invite, but then how do we go deeper and then begin to share that knowledge, that love, that joy with others? And I commend you for that. It's one of the things that I've always loved about David Pollock. You know, again, I talked about the accolades in the opener. Amazing. You are, my Uncle Tron's going to kill me, my favorite bulldog player of all times, just like many others, right? I'm not the only one, but you are my favorite bulldog player of all time. But before I got to know you personally, always understood your journey, always heard stories about you.

7:01Mick Hunt:And that's just who you are. And that's what I love the most, man, is that you are genuinely you, but you are passionate about your love for Christ. You're not ashamed of it. And you know where I'm going with this, because there are a lot of people that behind closed doors, they're there, but then they feel like certain opportunities they need to hold back or, you know, certain things you've got to hold back. I love the fact that you're always David Pollock. And I get that, Mick. I understand why. And I'll be honest, like I've also failed in some opportunities that I think I could have done better with sharing my faith and being more bold.

7:34But like, I remember I got invited to the Playboy Mansion. You know, I was an all Playboy All-American as a junior. And I remember I turned it down because that's not like what I wanted to be known for or in alignment with. And I remember like that, that all of a sudden it got, it went crazy. And I had so many opportunities to talk about it. I was like, holy cow. And then I started to, to go and to do, but like, again, there's a process, man, that I think when we come to faith, we don't automatically know how to share, you know, our testimony and articulately put certain things. But if we go back to my last story and how I came to faith, everybody can invite somebody to church.

8:08Everybody can do that. It's the preacher's job then to deliver the word or bring them to someone that they know. And everybody, the most important witness that we have is living our lives, is living out the gospel. I don't care if you know scripture inside and out, if you don't treat people with respect and you don't love others. Like if you don't do those things, nobody's going to go, man, I want to emulate that. Mark Watson, like he was so different and so unique. And so, and he lived the fruit to the spirit so much that I'm like, I want more of that in my life. And so we have an awesome opportunity to turn people on and we have a awesome or a bad opportunity.

8:42A lot of times to turn people off by the way we live our lives and the way we treat them.

8:47Mick Hunt:Totally agree, brother. Totally agree. So let's go into some of these accolades, but not the accolades, but more of how you got there. Because these are the words of Mick and Mick only. And because we're not face to face, you can't like slap me or anything. You were not supposed to be there, bro. I'm just going to be honest. Like you were you were not supposed to be there. It takes a lot of hard work, a lot of consistency, because I tell people this all the time, especially in the business world. Talent's great, right? But it's gonna get you so far. And people always say hard work outworks talent when talent doesn't show up.

9:23Mick Hunt:And I always say, that's great. But when talent does show up and it's mixed with hard work, you have David Pollack. And to me, that's what it's about, right? Like you've got the talent and the hard work. And when you and I were face-to-face, we got to meet, you talked to me about this 50, 40, 10. And I'm not gonna lie to you. I don't think I've slept since because I've been so invigorated by that. And I know that is your message. And so I'm trying to like contain myself. I've been waiting for this moment to share the world, the 50-40-10, because I think that makes you who you are. And I know that there are other people that are like you again, whether it's sports, whether it's business, whether it's entrepreneurship, that have that same thing.

10:04Mick Hunt:And you've given it a label and I love it. So 50-40-10 by David Pollard. If you're going to be great and you have big dreams and big goals, it's going to come with sacrifice. And like, I had a mindset. Now, listen, I don't know. God gave me this. Like God gave me physicality and a mindset and a work ethic. Like that was God given. And then I slowly started to learn to hone it. And I'll never forget when I was in eighth grade watching the World Cup. And it's the one with Brandy Chastain, the famous woman, they won gold. And I'll never forget the semifinal game. They're talking on the broadcast and they said, the girls stopped drinking carbonation because it hurts their conditioning.

10:39I'm in eighth grade, Mick, I'm 14 years old. It's the last time I've ever touched a carbonated beverage in my life. Because I was like, dude, if I want to get here, like I got to give that up. And so I started to learn at a young age, like I got to do things that are different. I got to outwork people. And I do with my daughter and I love it because my daughter, me and my daughter had this little thing where she loves to work and she's starting to really embrace it. And I always say, baby girl, I said, we're working in the dark. We're working in the dark. Like we're working in the dark. Don't worry about anything else.

11:10It will come to light. But you just keep working in the dark and it's kind of our own little thing that we've been able to do. But 50-40-10, you can outdo 50 % of the people in this world by showing up more, showing up with a good attitude, showing up ready to rock and roll. Every time you're there, be where your feet are. There is no elevators to the penthouse, bro. We've taken the steps. We are taking the steps. We are going to be here and we are going to do it. Every single day, I don't care about your feelings. I care about where you are. Okay. So there is a standard that we meet. It's standard over feelings.

11:45Like you're going to be here. This is who you are. This is what you are. And I compare that with football. Like when I walk in, like at practice, I'm not always going to be a hundred percent, but there's also times that I stepped in Stanford stadium, Stanford stadium, where I was 70%, but that's where I'm at. So I got to find it and I got to give what I got. And so I had to learn that on the practice field by showing up continuously. 40 % is the next step. 40 % of people, man, you can out think, you can out prepare, you can out organize. It's amazing to have a work ethic. That is a great thing.

12:19That is not a bad thing. But if we're climbing this mountain feverishly and we're getting to the top, like I'm going to get to the top no matter what. And you get to the top and you go, oh crap, I climbed the wrong mountain. Like you did a lot of hard work and you grinded, but you in the wrong spot, right? Like I went the wrong direction. So getting organized and realizing like with the direction I go every single day matters. So watching tape in football was so huge because you build instincts, you build mental reps, you understand the game, you see things faster. So that was a big part of my success was, I think I built more reps in my head and more success by thinking the game.

13:00And then when I got in it, it was slow. It was still. It was easy. Now I could be crazy and I could give in the right direction with the right effort. I'm beating 90 percent of people. All right. I'm not a math major. I play defense and I'm not the smartest in the world, but we got 10 percent left, Mick. And the 10 percent left is you are left with those people that work their tail off. You are left with those people that have direction, that have guidance, that use nutrition, diet and in my field, whatever it took to get to there. now is who's got this man like you're left with a bunch of dogs who's gonna eat your heart with a spoon like who's gonna stab until who's gonna give in who's gonna keep fighting like it's gonna suck you're gonna lose a lot of battles but you better get your butt back up and you better get ready to roll because there's another one coming and another one coming so that's how I define 50 40 10.

13:54Mick Hunt:Man, so you can't see it, but just like when I was at your house, I have chills, bro. Like the leader in me connects with that so well on a business level and an entrepreneur level, because that is it. You're going to outwork 50 % of the people, right? You can outthink, you can outprepare, you can outorganize 40 % of the people. it's that last 10 to me that separates who really is committed to it who can i depend on and who can i count on but more importantly how can i deliver when no one else does and bro so the business side of me that night when i got home man if you could see my wall it is nothing but i have 50 40 10 everywhere and i circle 10 and and when i wake up this is no lie when i wake up I circle the 10 and I say, what's the dog going to do today?

14:50Mick Hunt:What's the dog going to do that no one else has committed? I can influence the great Nick. I mean, that's great. Thank you, brother. Bro, I love that, man. And I know that there is a big story behind that. There is a big message behind that. And I don't want to tease the world with that yet today. But when David starts going in on that, you're going to feel just like I feel. I'm sure there are listeners and viewers right now that just got cold chills, too, because that is literally the most powerful concept I think that I've heard. And if you haven't started it yet, that there's a book about 504010, brother.

15:29Well, in the in the works, it's definitely something that's that's swirling and we're working on. But, you know, it's amazing. Like we all have different gifts and blessings. And man, I am ADD and you can tell probably like I'm high energy all over the place. And one thing that's been a struggle for me is like, can you get still enough and can you sit down and can you do the things that need to get done? I'm really learning that challenge. Like that's a, that's a challenge for me that I've done more of embracing more reading. Like that's something that doesn't come natural. Like I I'd rather work and be physical and go do something and be interactive.

16:02And, you know, just with my kids, like circling them up and making intentional time to pray an intentional time to read, an intentional time to talk about things and stuff. So like, that's something for me that's always a work in progress, an area in my life that I got to continue to grow and get better at.

16:20Mick Hunt:I love it, man. I love it. And I know you're going to do it because of who you are. I want to tackle, no pun intended, one of the things that you said, standards over feelings. I'm a big believer in standards, right? Like I personally am not into goals as much as I am standards, because to me, you can't set a goal until you have a standard, right? You know, Mike Tomlin, I said this in a previous podcast, one of the things I love most about him, I'm not a Steelers fan, but he said the tradition in Pittsburgh is the standard is the standard. And I immediately connected with that. And I know you being the person that you are truly connect and not only connect, but embody that.

16:58Mick Hunt:So I love to talk a little bit about to you why standards are important. And if you have a story around that, that'll be awesome too. Mike Tomlin, by the way, there are a few guys in professional sports that when they talk, I listen. And he's one of them. I mean, just, he is liquid gold. I mean, that dude is just, in the way he says things, I'm just like, yeah. Like I'll run through a wall for that. I can't imagine being a player every day and being called out and being held to that standard. But, you know, I saw so much of it making in my life. And I just, I see so many people and I started to like, see, okay, well, this is a person that want to work.

17:35And then I would see other people that would come in and I'd be like, all right, they complain all the time, but they work. And then I saw people that came in and they always worked and they didn't talk and they didn't complain. And you're, so you're like, what are the keys? Like, how do we bring this together and understand this? Then, so we started talking with our football team, man. Nothing that happened today, nothing that happened yesterday, changes where you are right now. And where you are right now is at football. And if you're at football, I need to be my best. If I'm in school, I need to be my best.

18:09And I am going to adhere to this standard that whatever I do, I'm going to run the race and I'm going to be consistent and I'm going to do it in a manner in which to get the prize. Right? Like I'm not just here to participate. I'm not here just to show up. There's such a big difference in life in showing up into something, like showing up and being there, like showing up and being present, just like with the football players, being able to tell them when they started their first day this year. When you walk in, you go to your teacher. I'm here to be a leader. I'm going to sit in the front row.

18:41I'm going to pay attention to the whole class. Like I'm setting a standard like this is who I am. This is what I am. This is what I'm going to be. And I think that takes some thought sometimes and that takes some, I'm going to run and I'm going to go, well, oh, okay, this happens. And it kind of knocks me down, man. This stinks. I'm where I'm at. Whoa, whoa, whoa, whoa. We ain't staying here though. That's not who we are. That's not what we are. When we show up, we show up with excellence. When we show up, we're going to punch that clock and we're going to make sure we fit the standard. So, you know, don't worry about how you feel every day because your feelings change every day.

19:16And what people say change and the task changes, but that doesn't change who you are and what you bring to the table every single time. Will you succeed all the time? No. But I know you're going to bring your best effort. I know you're going to compete. I know you're going to fight. I know it's going to be important to you because you have a standard that you're going to actually hold yourself to.

19:36Mick Hunt:Yes, sir. Yes, sir. So when you got to Georgia, right, you were a fullback. What was the switch to defense? And then what was that initial moment like when it's like, yeah, Dave, we appreciate all this fullback stuff. We need you on the dumb side of the ball. I like that you put it that way because you're right. So when I got to Georgia, we started conditioning in the summertime. And I went in early so I could condition all through that summer. And Coach Van Gorder was my defensive coordinator. And he was always like, hey, Polak, come to the dark side. I'm like, Coach, it's Pollak. He was like, hey, Ploak, come to the dark side.

20:14I'm like, all right, forget it. Like, he knows my name. Like, he's calling me that on purpose, obviously. But he was like, he said he watched me in conditioning in the summer. And just like he said, you were looking and trying to beat everybody. And he was like, I just love the competitiveness. And so our defensive tackle room gets decimated with injuries. And I played defensive tackle in high school and running back. So I played both. So coach was like, hey, man, we need some defensive tackles. And so they throw me a defensive tackle. and I started playing defensive tackle and it was awesome.

20:43It was great. It was a new challenge. It was hard. There was a lot coming at you fast. And so I started at fullback, moved to defensive tackling camp, and then had a pretty decent freshman year. And then before my sophomore year, I moved to defensive end. So you're talking about three positions in less than a year on campus. And so it was a lot that came at you. But Coach Van Gorder saw me and kind of my attitude, and he was like, I think we can work with that. He always said, like, you're more of a defensive player. Like, your mindset and your mentality, you need to be over here with us.

21:17Mick Hunt:Listen, I love a great meal. What I don't love is getting to the end of a long day and realizing I still have to figure out what's for dinner. That's where ButcherBox has been a win for me. I like knowing I can open the freezer, grab a great steak or some chicken, and already have the hardest part of dinner handled. It keeps me from making that last-minute takeout decision when I really want something good at home. ButcherBox delivers 100 % grass-fed beef, organic chicken, wild-caught seafood, and more, all sourced to standards they can actually tell you about. They've already done the research and made the tough sourcing decisions, so all you have to do is decide what's for dinner.

21:59Mick Hunt:If you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to butcherbox.com slash mick to get$20 off your first box, plus your choice of free ribeye, New York strip, or filet mignon in every box for a year with free shipping always. That's butcherbox.com slash mick. Again, that's butcherbox.com slash mick. Be sure to use our link so they know we sent you. Here's something I wish somebody had told me earlier. Your money should work for you, not nickel and dime you with fees. That's why Chime caught my attention. Chime is changing the way people bank. They're not like traditional old banks that charge fees and gatekeep perks and rewards.

Read the full transcript

22:40Mick Hunt:Chime offers the most rewarding fee-free banking with no overdraft fees, no monthly fees, and no minimum balance fees. You can get 5 % cash back on the Chime card in a category you choose, like gas or groceries, while building credit through regular everyday spending with no credit check. You can also grow your money faster with a savings rate that's nine times the national average. And if you're ever in a pinch, SpotMe lets you overdraft up to$200 fee-free. Join the millions already banking fee-free with America's number one choice for banking. Head to chime.com slash mick. That is chime.com slash mick.

23:20Mick Hunt:Sign up now. It only takes a few minutes. Chime is a fintech, not a bank. Banking services and Chime card provided by Chime's bank partners. Qualifying direct deposits required. Terms and limits apply. Go to chime.com slash disclosures for details. Yeah. What he was saying was you're a little crazy, right? Yeah. That's true. You try to be politically correct there. He was saying you're a little crazy. You're a little off. You can be a little crazy to play football. Like, you can be a little crazy to like beating people up and banging your head against other people to enjoy it. Like, yeah, 100%.

23:52Mick Hunt:Yeah. An amazing career, George. All the accolades that I mentioned aren't even a tenth of all the things that you accomplished at Georgia. And being a leader, and that's, again, one of the many things I love about you is that you are a leader as well, too. And not only that, but you take pride in being a leader. You take pride in, hey, the buck stops with me or everyone's counting on me, right? Can you talk about how that shaped your career professionally outside of sport and your family as well? Because I think that's something that a lot of people don't spend enough time embodying is you're a leader and there are people that count on you.

24:33Mick Hunt:And there are moments where it's you and you've got to rise to the occasion. Again, I'm not just talking sports there. Can you talk a little bit about that? Yeah, I think, first of all, if you have influence over one person, you're a leader. So everybody got that crazy person in your family that likes you for no reason. So everybody's a leader, okay? And everybody has influence and opportunity to use it. And I would say this, when I was younger, I did it by example, 100%. And I didn't know how to communicate with people. It wasn't a strength of mine. And my definition of how I led was a direct reflection of how I like to be led and how I responded to how I was led.

25:14So I was firing brimstone and I was get your butt to the ball. I didn't use those language because I wasn't a believer when I was younger a lot of times. And so I used a lot worse. But it was by challenging. It was by insults. You know, that was what I thought was leadership. That's what I saw from my coaches. And so that's what I kind of emulated. As I've gotten older, I've really learned the value of understanding who you are leading, because not everybody's going to respond the same way. And it took me to having kids, Mick, to figure that out. I had a son who was totally different than me. He's my wife's personality to a T.

25:47Nothing bothers Nicholas, nothing. And he's just chill and everything's fine and it's gonna be okay. And I'm like, what is this alien? Sweet baby Jesus, what am I doing? Like, God, what did you give me? And so really like coaching kids and six-year-old kids with football and seven-year-old kids and starting to see the different personalities and really what makes people tick and then pour into them individually. And then you realize, oh man, you can get to know. And now I think more than ever, like understanding they've got to know you care about them. They have to know you care about them. When they know you care about them, you really have a position of authority with people and you can speak to them.

26:28And then nowadays, I think with kids, especially just they got to know the why. Back in the day, Mick, back in our day, back in your day, daddy said, dig a hole. You freaking dug a hole. Like you dug a hole. Yeah. Now, like if I said that to my 16 year old son, he'd be like, why? Why am I digging a hole? I'm like, man, I said go dig a hole. You know, I mean, so I think teaching them, first of all, showing up, being an example, understanding who you're leading, leading with humility, leading with character and leading with standards over feelings. Like knowing that I got a guy that like, when that dude checks in, man, he's the same.

27:07If everything's raised to a 10 right now, he's still the same. If it's at a one, he's the same. So those are things that I've learned along the way. I wish I'd have learned them when I was younger, and I think I'd have been a lot more effective. But I think God's still teaching me things in my journey of learning how to lead kids to middle schoolers, to high school kids, to grownups.

27:28Mick Hunt:Yeah, I love that parallel that you talked about. Us growing up, dad, mom, whoever tells you to go do something, you just go do it. probably going to do it wrong, but you're going to figure it out. And I think our parents expected us to just kind of figure it out right now. And I can say this with my sons and they'll laugh at me. I'm not, I'm not talking bad about you, Jay Kamen, but you tell them to go do something, you get the why, then you get the how, and then it's like a whole bunch of questions. And then they go to YouTube. I'm like, dude, just figure it out. Look at it and then just figure it But like, it's different, man.

28:05Mick Hunt:And so you're right. As a leader, you have to understand those things. And you hit it on the head. I tell people leadership is a four-letter word, C-A-R-E. And if you start there, if you start with care, everything manifests the way that it's supposed to be. Because it's a new era of life. And to me, it's about humans showing humans that you care, and then everything else will follow. But if they don't believe in you, that you care for them, their best interest and their journey, like nothing else will happen. They're not going to give you their best. No, no. You know, Dave, I could talk to you forever.

28:41Mick Hunt:I feel like there's a lot that we haven't uncovered yet. And I don't want to hold your time because I know you are a very busy human being. But I do want to talk about another thing I admire about you is your ability to overcome. Right. Because life is never easy. Life never goes the way that we plan it. we can plan out the most amazing tomorrow. And in about 10 minutes, we got to reshift, right? But you've had to do that with a few things, right? So we're talking about football career. We're talking about, how did you say it? What happened at ESPN? You were let go. Fired. Say that again. Fired.

29:20My mom, my mama, Nick knows this. My mom would be like, man, you were let go. I was like, stop. She goes, stop telling people you were fired. I was like, mama, they told me to go away and not come back. So you can spend it however you want, mama. Like fired, let go, whatever they say, go away. We don't want you anymore. So yeah, unfortunately, Mick, I got a lot of experience with that. And I think, I think sometimes people, just like you introduced me with so many accolades and things that I've been successful at, dude, I've failed all along the way. I mean, I have failed so much more than I have succeeded.

29:56And I like to share those because those are real. And I think God has used every single one of them. Like you don't have the success without the failure. And so for us, learning how to deal with failure, learning how to deal with adversity is huge. Kid, teenager, adult, senior citizen, we have to understand if you're not in a storm, if you're not in adversity, it's coming. It's not if, it's when. And so, you know, for me, I got it in high school. When I was a sophomore in high school, I didn't play varsity. I didn't play JV because I was kind of stuck between two worlds. I had a dream. I told you, Mick, I had a dream of playing in the NFL.

30:34I was giving up all these things. Got frustrated, got ticked off in a moment, then I quit. Just dropped. I quit. And guess what? I had a coach, Eddie Shattuck, who believed in me and saw something in me before I did. And he's like, hey, man, just come work out. we'll do some curls and we'll get pretty for the girls. I'm like, deal. Cool. I'm in. And then all of a sudden I grow and then all of a sudden I get stronger and stronger and stronger. And now football is really fun when you're the hammer, not the nail. And so like he believed in me, but I had to face that adversity to learn to work and to grow and to get bigger and stronger.

31:06And then I knew it was like to succeed, but I also knew it was like to fail. And, you know, same thing at Georgia, switching three positions in three years or in one year, one calendar year. I think nowadays it's easy. And some of us are like, no, I'm this. I think my goal is this. I think I'm that. You have no clue. Like there are going to be things that change along the way. Are you willing to see it adapt and adjust and be great where you're at? Like if you're in a job right now and your job is to get coffee, do it to the best of your ability. Like crush it. Do it to a point where somebody looks at you in the company like, man, they do that with joy.

31:41They do that with something a little bit different, man. Like that's how we've got to approach those things because when we hit that adversity, when it comes to you, how do I respond? What does my response look like? Because here's what I've learned from adversity. Every single daggum time. 17th pick in the NFL draft. I'm making my NFL dream come true that I dreamed about since I was six years old. I'm doing it. Like exactly what I wanted to do. One play. Bam. Broken neck. Done. Gone. Like, you know what I learned in that one moment? I learned that that one moment led to two years of rehab and two years of recovery and a lot of grind.

32:21And I went from a healthy body that was strong as crud that could do anything I wanted to do to a guy that could do very little with a halo in my skull and couldn't lift weights. I benched 455 in college. When I got out of my neck brace and I got cleared to lift, I benched 135 twice. And it looked like this. shaking like this. What's inside of you? What's next? Am I going to quit? Am I going to roll over? No. Every day. What can I do today to get me better? What are my goals today? And really, that's when it started developing for me for everyday counts. That was my mantra. And I started texting myself the night before.

32:58And I started just saying, I will not go to bed without these three things done. Like this is going to get done. And that was most of those, by the way, then were physical because I was trying to get my body back to some assortments of normalcy. And then it turned into spiritual. And then it turned into like family related, as simple as like, Hey, I'm going to tell my baby girl today three times that I love her. And it's a small goal, but like I had to start developing those systems and those small goals so I could get wins. So now, man, here's the thing. We serve a God that is so big and so great.

33:33And a God that tells us in the scripture that he is for us. He didn't say he's for us when you're getting a raise or he's for us when things are going the way you want him to go. He's for us all the time. He wants good things for us. And so when I go through a challenged man and something's hard, good. What is God going to teach me in this moment? There's something that I need to learn in this moment. There's something that's coming my way. Like my NFL career, gone. College game day. Fantastic. This is awesome. Got to travel the country and go see all the different schools and got to do things that I never thought I would get to do.

34:08I got to do that. Gone. I'm not crying because it's over. Now I'm smiling because it happened. Like, I'm so thankful that that happened. I got to do that. I can't imagine what God has for me next. Like, whatever it is, I know it's good. And all those situations, man, I can take all those different individual adversity moments. And I can tell you, like with my neck, and I'll close with that, like with my neck, I'm a better dad right now because I broke my neck. I'm a better husband because I broke my neck. I'm a better friend. I'm a better son. Because God said, slow down, be still. And my relationship with God was one way when I had time.

34:49Like, I'll talk to you. Yeah. Yeah, I got a little bit of time between team meetings. Got a little bit of time I'm running here, running there. Got a little bit of time to talk to you. It's really hard to hear from God when you don't sit still and listen to him.

35:03Mick Hunt:Listen, I love a great meal. What I don't love is getting to the end of a long day and realizing I still have to figure out what's for dinner. That's where ButcherBox has been a win for me. I like knowing I can open the freezer, grab a great steak or some chicken, and already have the hardest part of dinner handled. It keeps me from making that last-minute takeout decision when I really want something good at home. ButcherBox delivers 100 % grass-fed beef, organic chicken, wild-caught seafood, and more, all sourced to standards they can actually tell you about. They've already done the research and made the tough sourcing decisions, so all you have to do is decide what's for dinner.

35:44Mick Hunt:If you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to butcherbox.com slash mick to get$20 off your first box, plus your choice of free ribeye, New York strip, or filet mignon in every box for a year, with free shipping always. That's butcherbox.com slash mick. Again, that's butcherbox.com slash mick. Be sure to use our link so they know we sent you. Here's something I wish somebody had told me earlier. Your money should work for you, not nickel and dime you with fees. That's why Chime caught my attention. Chime is changing the way people bank. They're not like traditional old banks that charge fees and gatekeep perks and rewards.

36:26Mick Hunt:Chime offers the most rewarding fee-free banking with no overdraft fees, no monthly fees, and no minimum balance fees. you can get 5 % cash back on the Chime card in a category you choose, like gas or groceries, while building credit through regular everyday spending with no credit check. You can also grow your money faster with a savings rate that's nine times the national average. And if you're ever in a pinch, SpotMe lets you overdraft up to$200 fee-free. Join the millions already banking fee-free with America's number one choice for banking. Head to Chime.com slash Mick. That is chime.com slash Mick.

37:06Mick Hunt:Sign up now. It only takes a few minutes. Chime is a fintech, not a bank. Banking services and Chime card provided by Chime's bank partners. Qualifying direct deposits required. Terms and limits apply. Go to chime.com slash disclosures for details. Like a relationship requires talking back and forth and communication back and forth. Show me your girlfriend that you have when you don't communicate with her. I would argue they don't exist. It doesn't happen. So I really, the Bible says, be still and know that I am God. And I got to do that in those situations. And then God's taken me to the next step and the next step and the next step and teaching me all these different things about me, about my family, those in my life who are in my life for the right reasons.

37:48And it's really gotten me ready to be a dad, man, and to be able to handle some of those moments with my kids with adversity and to show them and to teach them what it looks like and how we've used those things in a positive way and how God brings those trials and those tribulations for us to grow, for us to learn and to depend on him. And he will get us through every single situation.

38:10Mick Hunt:Brother, I could do this all day. I could literally be inspired and moved by David Pollack all day. So I just wanna thank you, number one, for taking the time. But like I said earlier, man, just thank you for being the dude that you are. Well, thank you, man, for having me on. Thank you for, you drove all the way to me, not too long ago and spent some time with me, helping me on the speaking stuff. So I'm getting my organized Mick plan on. Okay. Like Mick has a, has a, has a schedule and he's, he's helping the ADD dude kind of, all right, let's streamline this. Let's think about this, think about this.

38:44So I appreciate you big dog. And I love the message, man. Just keep, we're keeping this spreading the good news, man. The good news of Jesus, the good news of leadership and plugging in and helping our communities get better.

38:56Mick Hunt:Amen to that. Amen to that. And before we wrap up, what do you have coming up next? I know you're, you're getting out on the speaker circuit so people can get access to you, but where can people find you, follow you and what do you have going on? Yeah, man, we got good bit going on right now. It's crazy. What, what God does again with different turns. I wrote a children's book, like we already talked about the dumb people are on defense. So dumb people don't write. So sat down and got still and wrote a children's book about the whole message you just heard, by the way, it was very much in that vein.

39:26Like life is hard. That's what I use in the book. The three H's is hard. It's hot and it hurts. Football does. Life does. And so it's the won't quit kid. And so it's literally a story of perseverance and teaching parents like how do we help them when they say it's hard, like structure the next day and let's go attack today and let's build these little goals. So it's kind of very similar to my lifestyle, but the speaking, you know, you can hit me on any of my social stuff with X or with Instagram or whatever they are, whatever those fun socials are. And I have my website now, davidpollock.com. And the speaking is fun, Mick.

40:03You know, I've talked to you about that. And I just love being able to share my message and my failures and adversity and successes and some of those ways to get in touch with people because I love being around them. So I think no matter what I do, whether it's coaching and commentating or whatever, speaking is something that will always be a big part of my life.

40:20Mick Hunt:You got it, man. I'll make sure we have links to all of that in the description and show notes. And for all the organizations, the nonprofits, your next speaker needs to be David Pollard. I put my stamp on that for sure. Like I said, I know a lot of you listening and watching have got chills through various moments of this conversation. that is how he leaves every audience and he leaves you on fire with action plans so he's not just going to talk to you about a story he's going to give you things that you can start doing that moment to have a better life to have better structure to create standards and david that's why i love you brother so thank you appreciate it my man thank you so much for having me on and thanks y 'all for for all your help as well you got it for all the listeners and viewers remember your because is your superpower go unleash it

41:12Mick Hunt:Thank you for tuning in to Mick Unplugged. Keep pushing your limits, embracing your purpose, and chasing greatness. Until next time, stay unstoppable.

From the publisher

This Monday on Mick Unplugged, we’re revisiting Mick Hunt’s conversation with David Pollack about standards, faith, leadership, and the work behind personal growth.

David shares how mentorship and his experiences in football shaped the way he approaches challenges, leads others, and keeps growing. Mick and David explore the “50-40-10” principle, why preparation and consistent effort matter, and what it means to hold your standards when your feelings pull you in another direction.

Whether you’re hearing this conversation for the first time or returning for another listen, consider where you can put one of these lessons into practice this week.

This is a re-release of a previously recorded episode.

In this conversation:

Choosing standards over feelings.

The role of preparation and effort in the “50-40-10” philosophy.

Leadership built on care, influence, and understanding the people you lead.

How an invitation and a mentor helped shape David’s faith journey.

Adapting through challenges and learning from setbacks.

Reflection: Where are you letting a temporary feeling make a decision that should be guided by a lasting standard?

Follow Mick Unplugged for more conversations about purpose, leadership, and your because. Share this episode with someone who could use it this week.

Connect & Discover David Pollack:

Instagram: @davidpollack47

Facebook: @PollackFF

X: @davidpollack47

YouTube: @DavidPollackCFB

Website: davidpollack.com

Podcast: See Ball Get Ball with David Pollack

FOLLOW MICK ON:

Spotify: MickUnplugged

Instagram: @mickunplugged 

Facebook: @mickunpluggedYouTube:  @MickUnpluggedPodcast 

LinkedIn: @mickhunt 

Website:  MickHuntOfficial.com

Website: howtobeagoodleader.com

Website: Leadloudseries.com

Apple: MickUnplugged

Book: How to be A Good Leader When You’ve Never Had One

#MickUnplugged #Leadership #Podcast

More from Mick Unplugged

All 141 episodes
David Pollack: Standards Over FeelingsMick Unplugged · 40 min
Listen in VO