Daymond John: Why the Best Deals Are the Ones You Walk Away From

7 Sep 2026 · 47 min · 19 chapters

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In short

Episode topic: Damon John discusses his “because” philosophy, overcoming adversity, and why the best deals are the ones you walk away from. He also covers mentorship, slow scaling, investing with purpose (“MMH” = my money, homie), biohacking/fasting after cancer, and social media messaging to 5–7 core people.

Guests

Damon John (Shark Tank “Shark,” entrepreneur/mentor; dyslexic, no formal education; cancer survivor; runs Sharkgevity on longevity/biohacking; discusses fasting and supplements; emphasizes leadership and entrepreneurship). Mick (host, business owner; shares fasting experience and social media strategy changes).

Key claims

“Because” drives deeper motivation; walk away preserves dignity; don’t scale too fast; invest based on return and true intent; cut people off to build a tight unit; health changes should be gradual; social content should target 5–7 people.

Notable examples

dodging “easy money” myths in Queens; dyslexia and being doubted; wife’s approach to drinking; 40-hour fasting; tax-code write-offs (COVID restaurant/business meals); “walk away” as deal filter.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

The Importance of 'Because'

0:44 to 3:43

A discussion on the deeper motivations behind actions and success.

“the people shark mr damon john thank you man appreciate it it's not uncomfortable serious on intro man Because that's what you mean to me.”

Overcoming Life's Challenges

3:43 to 4:10

Daymond John shares his perspective on overcoming struggles and adversity.

“So you talked about you've overcome things and not to make it personal or even to talk about all those.”

Reflections on Health and Fasting

4:10 to 6:24

Exploring health transformations and the practice of fasting.

“So what are a couple of the things that you've overcome?”

The Journey of Personal Change

6:24 to 7:50

Discussion on personal growth, health decisions, and family influence.

“One of the things that you've got me doing, is fasting.”

Mentorship and Its Impact

7:50 to 14:00

Daymond discusses the value of mentorship and its role in success.

“We'll get to this beautiful piece behind this.”

The Importance of Mentorship

14:00 to 18:00

Learn how mentorship shapes personal and professional growth.

“What was it when we were with Chris Voss, Evening with the Shark?”

Scaling Life and Business

18:00 to 21:27

Understand the risks of scaling too fast in life and business.

“What was the about mentors, taking in a partner or taking in people and committing to something so much that you don't get to know yourself.”

Scaling Life and Business

22:36 to 22:54

Understand the risks of scaling too fast in life and business.

“plus your choice of free ribeye, New York strip, or filet mignon in every box for a year with free shipping always.”

Quality Over Quantity in Relationships

22:54 to 28:00

Explore the benefits of prioritizing quality relationships over quantity.

“I was spending more time fielding calls and da-da-da-da-da.”

Financial Realities of Business

28:00 to 31:30

Explore the financial considerations of running a business and personal reflections.

“But$300 ,000 a year, if you saved, you know, you save$3 million, you only got a 10 year runway.”
Show all 19 chapters

Sponsor: Chime

31:30 to 32:39

Chime offers fee-free banking with rewards and savings benefits.

“Your money should work for you, not nickel and dime you with fees.”

Sponsor: ButcherBox

32:40 to 33:46

ButcherBox delivers high-quality meats and simplifies dinner prep.

“What I don't love is getting to the end of a long day and realizing I still have to figure out what's for dinner.”

Art and Community Support

33:47 to 41:18

Discussing the role of artists and the importance of supporting them in the community.

“And the addiction runs very high in art, the art community.”

The Importance of Knowing Your Audience

41:18 to 42:01

Understanding your target audience can transform your social media strategy.

“You know, you can be very, you know, I think people think that you have to be so hard one way or another.”

The Power of Walking Away

42:01 to 43:16

Learn why walking away from bad deals can lead to new opportunities.

“Well, then your lawyer is the boss because let me, you know, then I'm working for that person.”

Rapid Fire Questions with Damon John

43:16 to 44:26

Damon John answers fun, quick questions revealing personal insights.

“I know you've been gracious with your time.”

Navigating Relationships Post-COVID

44:26 to 45:22

Insights on cutting negative influences and building a supportive circle.

“The best advice I've received in the last 12 months.”

Damon John's Leadership Lessons

45:22 to 46:29

Damon John discusses the importance of leadership and personal growth.

“Selfless shameless plug for my mentor, Damon John, right now.”

The Journey of Biohacking and Longevity

46:29 to 47:46

Discover Damon John's approach to biohacking for better health and longevity.

“And the way I do it is by showing you my faults, showing you what I'm going through.”
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Transcript

Automatic transcript. May contain errors.

0:00Mick Hunt:Butcher Box makes dinner easy for me because I know I've always got great protein ready to go. Go to butcherbox.com slash Mick to get$20 off your first box, plus your choice of free ribeye, New York strip, or filet mignon in every box for a year with free shipping always. Ladies and gentlemen, welcome back to what I'm going to say is the most personal, the most guided episode of Mick Unplugged in the history of Mick Unplugged. In the history. In the history of Mick Unplugged. growing up most people wanted to be like mike i wanted to be like today's guest the way he moved the way he built the way he made us realize that it's not how you start it's how you finish ladies and gentlemen please join me in welcoming the man the myth the legend my mentor the people shark mr damon john

0:50thank you man appreciate it it's not uncomfortable serious on intro man Because that's what you mean to me. I appreciate it. Literally. You mean that much to me, too. Don't let me start introing how great you are. Don't start lying.

1:01Mick Hunt:We don't have time for lies. But, I mean, truly, when I was 16 was when I found out. How old are you now? 17. All right. 47. Okay, so I have nine years on you. Oh, there you go. Six? Yeah. Yeah. Nine years on you. Okay. Yeah. I'm sitting and I see this magazine and I see you and you're not an actor, you're not an athlete, you're not an entertainer. And I realized at that moment that I could build businesses. At 16, I wanted to be an attorney and I thought that's what I was going to be in life was an attorney. Right. But when I saw you, I realized, okay, it's about owning and building business.

1:43Mick Hunt:It's about creating wealth. And then I got to meet you many years later and see all the great things that you're doing. And so my first question I asked on my guests, this is what's your because that thing that's deeper than your why? Like I'm sure your why is your family, your employees, but there's a reason they're your why. And I don't think I've been ever asked because what's your because? So I guess my why, like you said, it would be family, but what? That's a good question. So I guess the because forces you to say, well, I'm doing this because. Right. Right. I've never heard that before.

2:20I appreciate that. You absolutely guessed that? Absolutely. My because is because I should. Now, that because question makes you go deeper, right? Yeah. I should because I've been given this opportunity by God. I should because I've overcome so much. I should because other people aren't doing it the right way, or more people should be doing this. and what is that right alertness of things empowering other people I should because I'm setting the terms to the way I want to live not because I want more money because the more things you own they own you not because I want boats I could buy a boat I don't want a boat it's irritating I don't want seven homes I can Airbnb right I don't want a staff of 200 500 a thousand because somebody's going to be treated unfairly because of their gender, their color, their creed, their lack of education, right?

3:18Because somebody else is going to want to take their credit and they're going to push them down. And these people sometimes are not going to be able to feel like they are rewarded for what they've done personally, or they didn't get there because they didn't do this. They're going to say it's the system. So, I mean, I think those are the things, those becauses are really powerful things, you know? I don't think I've ever been asked that before. Thank you.

3:41Mick Hunt:I love it, man. I love it. So you talked about you've overcome things and not to make it personal or even to talk about all those. But maybe the person you want. I don't get I don't care. No, but it's what I've always appreciated about you from afar before I really got to even know you was. Life is never easy, right? Even as business owners, as business leaders, we start the year off with an amazing plan. But by the third week of January, that plan is usually going out the door. The hundred percent. And that's what life is like for you. So what are a couple of the things that you've overcome? And then I'm going to talk about the Lexus story.

4:16Mick Hunt:The what story? The Lexus story. Overcome. Well, you know, what I have overcome, I want to make sure that I manage people's expectation. What I have overcome is nothing in comparison to those who may be living in the Middle East right now. Those who may be living here who grew up with abusive parents or not enough food on the table. So what I've overcome is childless play comparison. But I've overcome dodging the literal bullets and the figurative bullets in the community of not having the internet and these things and only seeing things like drug dealers around me and saying, well, that's success.

4:58Because the people in Queens, they got on the train in the morning, and they went to the city to work. You didn't see them. There wasn't no social media showing them. They looked like just people in suits. Yeah. But they were doctors and lawyers. They were feeding their family. They went to the ideal toy factory where it used to be around our house. They were blue-collar workers. You didn't see them. Right? So I dodged that concept of fast life, easy money. Yeah. I dodged the concept of once I started making money, what is you supposed to do with it? I'm supposed to buy houses, cars, do drugs and, you know, be like some of the people we see today on the news taking advantage of that power that they had because that power is addictive.

5:43It's a drug. Yeah. You know, I've overcome that not having an education, a formal education, being dyslexic, walking in a room and people automatically doubting me or my perception that they already doubt me. It doesn't mean that they doubted me. Yeah. My perception, oh, cause I'm this. every person could walk in the room and say, I'm this. Wealthy people walk in the room and say, well, you think I got it easy.

6:08I think all the trials and tribulations like most of us have done, finding that healthy balance, knowing your why and being very honest with you about your why.

6:19Mick Hunt:Mm-hmm. Mm-hmm. I dig it. Cancer. There we go. You have on the Shark Jevity shirt. One of the things that you've got me doing, is fasting. Look like you lost a couple pounds. More than a couple. I have been. I was surprised at how easy it is. But you told me, Mick, you're going to fail. I'm surprised at how fast you no joking. You're supposed to go intermittent fasting, intermittent fasting, intermittent fasting. We were sitting one night and you were like, all right, I'm done eating for that one night. You stopped eating for how long? 40 hours because that's what you told me to do. I didn't tell you to do 40 hours.

6:58I was doing 40 hours. That's the same thing. You told me to do 40 hours. What would your mama say? Somebody jump off the bridge.

7:06Mick Hunt:You're going to jump off the bridge. What's wrong with you? You're supposed to slow into it. Yeah, but my mama didn't tell me to jump off the bridge, though. You told me 40 hours is what you did. And I said, all right, nobody do 40 hours right away because you're going to fail. You're going to get mad at yourself. You may not have the endurance. I mean, he's a very special individual. I'll get to him one day, maybe today. He's a very special guy. He built a little bit different, which is great. But he just went, yeah. Basically, what did you say? You can only do two things? Two things at a time.

7:37Every time I talk to him, if he's like, yeah, I'm fasting, he's like, thank you. He just walk off, and he come back. He come back fasted already. He's just off. But that's a great quality you have.

7:51Mick Hunt:Again, I focus on two things at a time. You said fast. so I did and then you said oh by the way here's some supplements you can take that'll help you do it and then you gave me some blueprint like just drink black coffee I don't drink coffee but I do but now I do drink black coffee. Yeah it helps you do it. All the little things so that version of you Yeah and you go in I'm absolutely you I ease into things that in alright time is all perspective right but in fast things You know, it usually takes me about a year, six months to a year to ease into things. So fasting? We'll get to this beautiful piece behind this.

8:34It took me about two years because it's a bigger concept art. Mm-hmm. Uh, Sharjavity. Yep. That took me many years. I'm the kind of person that, you know, it's almost like when I go shopping or not shopping, when I'm out and I see something I like, I don't buy it. I go home. If I can't stop thinking about it, maybe I'll buy it. Okay. And it has to go, I have to stop. I can't stop thinking about it for a while. Wow. You seem to be able to just turn it on. Now, once that point gets the turn, it turns on, I'm on. But I'm on only because I tried to rip that thing apart or think about it a hundred different.

9:12Do I still like this? So I really like this. What am I doing? And once I'm on, that's it. No failure. Straight. Okay.

9:21Mick Hunt:I appreciate that. And I think for me, it's because of what you meant to me in my life that when you tell me something, I just like, let's go do that. But you're going to end up like in Guyana with Jim Jones, something like that. If you tell me.

9:39Don't. Whatever you do, don't. Don't follow this advice.

9:47Mick Hunt:No, but but Shark Jeopardy, man. Like it's one of the things that for the last three months, I've really been trying to dial into. My wife won't let me do the, the, what is it? Methylene blue because you told her it's going to like stain everything. So I was on board till you said that. And now I can't do it. I don't want a problem with the wife, man. Cause that's, that's, that's the real boss. But what made you go in on your health and all the things that you've transformed, not just for you, but the fact that you're sharing it with the world? I think that it took me a long time. So I had cancer and I always tell the story of I started to think two things.

10:30So winding it down. Don't you know, do I really want to fight all this stuff? You know, I got great kids, great wife, you know, let me just enjoy that time with them. And if it's five years, 10 years, you know, like most of us, man, I don't, you know, stick your head in the sand. I don't, you know, I'll try to fight it, but you know, there's nothing I can do. If everybody can do something, why do all these people have cancer? Right? That's what I, it's not this cancer, it's going to be that cancer. And then, like anything, like whether I started, you remember, I always tell people when you start a business and your body's your business, you got to just do more than anything else.

11:06You do your homework before anything. And much time you can in your homework. It doesn't cost you anything but time. Time, you're a valuable thing, 100%. But if it means anything to you, whatever you're going to do, then time is it. Whether it's time to understand your faith a little better, to understand this woman or this man, understand this child, right? So I started to look into it a little bit more. And thank God, technology was just coming around. I'm starting to look at more feeds on my social. I'm starting to see people with real resolutions. We've always heard, you know, roots and this and that.

11:39can solve anything created something can solve it but now we didn't have this 20 years ago i'm seeing real people that have survived cancer yeah real people like and not one not two 40 60 these people don't know each other they're saying the same exact thing yeah wait a minute there's something here now add that to i'm starting to see a bunch of other people say this is killing you This is killing you. This is killing you. Showing real things how die number five is killing you. Showing you things that we're realizing we're being tricked. We're being, and then me being the shark, it's follow the money.

12:19I get it. Yeah. I get it. I'm going to put out something. I'm going to try to be healthy, but I'm seeing all these people who are unhealthy are eating it. Twinkie. Who am I to tell them what to eat? Yeah. Right? And by the way, government, let me make sure you're good. Right. And let me sell more Twinkies. Yeah. If they want to eat healthy, don't buy a goddamn Twinkie. I don't want to use the Lord's name in vain, but when I say that, it was about people not taking care of themselves. So anyway, I started going down the path, and I started to do these little things to make these all the changes in my life.

12:50And a lot of times we do these things, we take a pill and it makes us feel better immediately, but I started to see a slow change. And I just started feeling good about it. Now, I have a partner. Let me tell you something about my wife. She's the worst person in my life and the best, all at the same time. I'll tell you why she's the best. I was drinking a lot. My wife never, and you know, a person like me, an A-type personality, don't challenge me. Don't be like, yo, you better stop.

13:18Mick Hunt:Oh, you just gave me permission? I'll have a double. Right. She said, you don't ever got to stop. You just got to look what you're doing yourself and how is that going to affect your little girl and your family, that's up to you. And I slowly stopped, right? And then I started saying, what are you doing? Because you've been talking to me about this, but what are you doing? And I started going down that path and she was open to, here's what I'm doing. Do it at your speed, if you want. You know? They always have the right answers. They always have the right answers. They do. They always have the right answers.

13:57Mick Hunt:They do. It's just like you open to it. Yeah. Yeah. What was it when we were with Chris Voss, Evening with the Shark? You said he gave you some advice or he told you something. I went over to Chris Voss, top negotiator, known for his FBI negotiations, hostage, very serious matters. Chris, how do I negotiate with my wife? Amen. There's a difference between a terrorist in life, terrorists are actually open to a negotiation.

14:29Mick Hunt:My wife has used that against me since she brought that up. She's like, so you know, there's no negotiation. Whatever I say. My wife, when she met Chris, she was like, he's finally got somebody in his life with some sense. Absolutely. Absolutely. So speaking of someone in your life. You wholeheartedly taught me the power of mentorship. You know, we started with game changer meetings and then it just evolved into, Hey Damon, I need to pick your brain about this one thing. But I know that mentorship has meant a lot to you personally. When did you realize that for you to get to where you wanted to be, that you needed mentors in your life?

15:13No, I realized that when I turned around and looked at where I was, it was because of mentors in my life, right? The saying is, you will only learn by two things, your mentors or your mistakes. Mentors can be in a book. Mentors, of course, could be our great, you know, underappreciated commodities in this country called the teacher, you know? And I just reflect on all the times that I have learned, my first mentor and all of my greatest is my mother. But I just learned that that's what you know. And mentors usually are only going to tell you probably about three things. They're going to tell you in business it's going to be not to scale too quick, right?

15:51Not to move too fast, right? In your life, not to scale too quick. Yeah. Learn the lesson, right? First step, second, they're going to also tell you to not to spread yourself too thin in business and in life. Don't have a million friends. You know? And then they're also going to say in business, same in life. Don't take in money too soon. Don't take in partners too soon. I don't care if you're a kid. I tell my daughter this and one of them did it the right way and one is in between about to do it the right way. I always tell kids do not get married for from your 20s to your 30s. Now some will get married younger, no problem.

16:39I understand that. But the point is what I'm trying to say and it makes them second, it makes them at least give it a good thought on if they're going to do it. Why? Because up until your 20s, you're somebody's daughter, you're somebody's son, right? You're going to live to 100 hopefully. So for 80 years, you want to be somebody's wife, mother, you know, aunt, grandmother. Wow. Just get to know you for 10 years. Wow. Now, that being said, if you find somebody super quality, come up with them, no problem. They'll wait. And if that's the type of person that they would wait regardless, then fine, get married.

17:15Right. You know, no problem. But I'm really trying, you know, and what do you want to do then? Maybe travel the world. Right. I don't care if you want to go and be a party animal, go save, save the swimming pigs in the Bahamas. But until you really know yourself, you're very comfortable with yourself. Now, if you're, if you're the kind of person who doesn't want to be around a lot of other people. I get it. But you want that freedom to discover yourself. Because there's too many marriages that down the road, somebody says, well, I was in a career like this because my parents told me to become a doctor.

17:43I hate being a doctor, but I would just rate, you know, you want to be a lawyer? We were growing up, you need to be a lawyer or a doctor. I'm not sure if you would have been happy as a lawyer. Maybe, maybe not. And so when I say that, I don't even know how I got to that. What was the about mentors, taking in a partner or taking in people and committing to something so much that you don't get to know yourself.

18:07Mick Hunt:Yeah. I want to unpack something you just said though. So people scale too fast or they think they want to scale quicker than they actually need to. So slow down. Talk to the business owner, the business leader, even the individual in their life about what you mean by don't scale too fast. Okay. So if I'm talking on a person, don't scale too fast. Well, if you have an opportunity to travel, don't change your life so fast. Slowly change it, right? 20 % of this exciting thing you want to do with this person, this place you want to go, make it 20%, and then it slowly moves 30, 40, right? Don't...

18:47Yeah. Gone. But in a business, for sure. In a business, you don't want to scale too quick. Because when I started food by eight stores, I sold two in New York. I could have sold to 12, I could have sold to 40 stores around the country. Well, before really technology came around, they always said that you need to have a business, especially in your local business, you should have all of your eggs within five vials of each other. So you can easily, you know, utilize staff, travel, that are now all of a sudden, you get this one story. It's like somebody who wants to franchise. Now all of a sudden, they got two franchises in California and some of the different rules.

19:24You're taking your eye off the ball. The scalability of having eight stores and 12 stores, you're not changing your life, right? So if you're doing eight stores and every one of the stores doing$20 ,000, let's do an even number,$25 ,000 a piece. All right, you're doing$200 ,000 out of the stores. And let's say you're making a 20 % margin on$200 ,000. It's approximately$40 ,000. Okay. Going and adding another eight stores around the country is not going to relate to more of a net than 40 because now you're spending a lot of time and energy. It's eating up your initial eight and it's expanding you a little bit.

20:08But what you're not doing, you're really not figuring it out instead of just concentrating on that eight. Yeah. I can say that when I was dating. I used to, I'm not a person who loves to date, you know, like one night stands and all that kind of wild stuff. I mean, you know, when food blew up and in between my first marriage and my second, yeah, I was single. When I realized when I was dating a good amount of people, just seeing them, you know, all over the place, I realized I wasn't getting any quality time with anybody.

20:36Mick Hunt:Here's something I wish somebody had told me earlier. Your money should work for you, not nickel and dime you with fees. That's why Chime caught my attention. Chime is changing the way people bank. They're not like traditional old banks that charge fees and gatekeep perks and rewards. Chime offers the most rewarding fee-free banking with no overdraft fees, no monthly fees, and no minimum balance fees. You can get 5 % cash back on the Chime card in a category you choose, like gas or groceries, while building credit through regular everyday spending with no credit check. You can also grow your money faster with a savings rate that's nine times the national average.

21:17Mick Hunt:And if you're ever in a pinch, SpotMe lets you overdraft up to$200 fee-free. Join the millions already banking fee-free with America's number one choice for banking. Head to chime.com slash mick. That is chime.com slash mick. Sign up now. It only takes a few minutes. Chime is a fintech, not a bank. Banking services and Chime card provided by Chime's bank partners. Qualifying direct deposits required. Terms and limits apply. Go to chime.com slash disclosures for details. Listen, I love a great meal. What I don't love is getting to the end of a long day and realizing I still have to figure out what's for dinner.

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21:55Mick Hunt:That's where ButcherBox has been a win for me. I like knowing I can open the freezer, grab a great steak or some chicken, and already have the hardest part of dinner handled. It keeps me from making that last-minute takeout decision when I really want something good at home. ButcherBox delivers 100 % grass-fed beef, organic chicken, wild-caught seafood, and more, all sourced to standards they can actually tell you about. They've already done the research and made the tough sourcing decisions, so all you have to do is decide what's for dinner. If you're looking for an easier way to get great meals on the table, give ButcherBox a try.

22:33Mick Hunt:Go to butcherbox.com slash mick to get$20 off your first box. plus your choice of free ribeye, New York strip, or filet mignon in every box for a year with free shipping always. That's butcherbox.com slash mick. Again, that's butcherbox.com slash mick. Be sure to use our link so they know we sent you. I was spending more time fielding calls and da-da-da-da-da. I didn't get any quality time. When I started to just really say, you know what, I don't want my little girls to see me with a lot of other people. I never want them to think that there's something more important than them, this and this and that.

23:11Let me just chill. Let me just even not talk to anybody. Yeah. Or let me just kind of concentrate on this small little group, one or two people, and it works out. I am meeting a great woman, right? Because I wasn't spread all over the place. Mm-hmm. Right? It's not about when you bring people in your life and business and everything else. is not that the fact that, you know, you want to change all that you start to change and you start to accept, I want to concentrate on this business, just do this for my customer. I want to concentrate on my relationship, just do this. You start to become that person that you hopefully want to be.

23:47Yeah, absolutely.

23:48Mick Hunt:Absolutely. So I want to talk about one of the most brilliant pieces of advice you've ever given me. So last few years, I've really been into investing, right? I run businesses. And you said, you know, Mick, are you doing it from your heart when you're investing? Are you really concerned about MMH? And I was like, what the hell is MMH? And they were like, that's my money, homie. Talk to us about why that is so important for new investors, even seasoned investors, that you get caught up in the story that sometimes you got to remember you're investing for a return most of the time. Well, because, you know, investing is, and I'm, I'm the king of like, if I had to give my own self shark tank advice, I would have to change a lot of things.

24:39But I make a conscious effort of doing things where I'm doing it because I just want to do it as philanthropic in my field and then it becomes something great. But when you're looking at it from your money, like what is it? I don't want to be Kevin O 'Leary, money doesn't lie. It's pretty simple. And how are you, what are you really doing it for? If you want to do it for philanthropic reasons, fine. You want to do it because you want to give people an opportunity? That's great. I see a lot of athletes who they go and do these great, what's it called, charity fundraisers. They spend a million dollars to bring a bunch of people out and they raise 700 ,000.

25:18Why just give the million dollars away, you know, to, you know, whatever, a hundred different charities, 10 ,000 apiece, and you still get the notoriety for wanting to be somebody for the community, but you didn't have to deal with traveling people from all around the country for whatever the event is. Right. It's... And then you write it off on taxes, right? Yeah. You write off a certain amount, right? Because the government incentivized you to do that. So again, what are you doing actually for? What is your money actually... It's my money, homie. How's my money working for me? The idea of a generational wealth is that you have this business, whatever it is.

26:01You put away money as much as you can. First of all, the first thing to do is you try to take advantage of the legal tax codes so that, first of all, you don't pay as much in taxes because the government themselves say art, foundations. I'll give you an example. I tell people all the time when COVID happened and the COVID bill passed, you got a hundred percent write-off if you supported a restaurant for a business meal. Okay. You understand how that's working and people always get mad when I tell them this. I have friends who did, they're decent businesses,$500 ,000 in business meals because they travel.

26:43If you went to a hotel and you went downstairs and you put the meal in the restaurant, you had a big restaurant, you know, and you had it for 20 people, you put that on a hotel card, right? That's a 50 % write-off because it goes underneath the hotel. If you just take out your credit card and put it down, that's 100 % write-off, right? So let's say you spend$500 ,000 on that. That's$100 ,000. You gave away$50 ,000 by just not moving one card to the next. times out by 20 things that happen a year from the tax code. Wow. Right? So let's say you save an average of$200 ,000 a year due to tax codes.

27:26You didn't put that in your Bitcoin or your bonds or whatever the case is. And so after 10 years, think about what that is, compounding and various other things. That's only$200 ,000 on what you save. We're not talking about what the business made. Yeah. Right? You think about your business and that's what's supposed to happen, right? Then you obviously can go and you educate yourself. I know, you know, insurance, you go get long term, you know, health life, life. Right. So that, you know, by the time you're 70 years old, 80, if you want to go and get, you know, live in a retirement home, it's not$300 ,000 a year because you pay it ahead of time and it's nothing to you.

28:05But$300 ,000 a year, if you saved, you know, you save$3 million, you only got a 10 year runway. way. You can't even hand it down to your kids. So again, it's all these financial things that you think about as my money, homie. What am I doing? Yeah. Yeah. I love it. I love it. So I'm looking at - I actually should probably get Halel on here. You got me, Halel. He's, he's a great attorney about asset protection, about these type of things. I need to tell them personally too. Yeah. Yeah. Yeah. For sure. Absolutely. And we'll get them on the show. Yeah. You're part of the crew. I should have hit you up with a long time ago.

28:38Mick Hunt:All good. All good. I am the most colorblind person in the world. I can't even draw stick figures either. I am colorblind. Like red and green struggle, light blues and purples struggle. Oh, you're like a dog. Pretty much. Pretty much. But you, sir, as we look at this amazing backdrop that we have here, have shark art. Yeah. One, let's give a shout out to the artist. So this artist is named Daniel Mazzoni. I believe it was Canadian, or I'm not sure, or Long Island. But anyway, let me tell you the story about this. This is a flag that was in 9-11. I believe it was either at a fire station or 9-11.

29:21They salvaged and they got the flag. If you look at the arms, the arms are actual uniforms from men who were at 9-11 from the Brownsville Fire Department and that other one right there. and it's, you know, the, you know, justice, right? Mm-hmm. You look at some images down there, and it's glossed over, and it actually, when it hangs, it hangs with the overalls of the fireman outfit. It reminds us of 9-11. It reminds us of justice, you know, it reminds us of the people. And I think, you know, that artists, the reason why I do this stuff about art, I love the art, but artists, I think, are our last people with free speech.

30:03and it brings to light so many things of joy and pain and suffering our lives. But the reason why I wanted to highlight ours, especially, and thank you for putting this in back of us, is because I realized there's so many other things that we can do as people that doesn't cost us anything. You know, if I like Mick Hunt, I know he's doing a lot. Let me just tag him. You know, if I go to a restaurant, a school restaurant, if 200 people a day tag the bodega, that they went to because they had a great sandwich. Just tag it. Not just the sandwich, but tag it. How much, how high would their rating go on Yelp and Barrage for the things and change that family's life?

30:45It's a hard, struggling family. So what I did with this was I realized that I had a backdrop DamonJohn.com, look boring. But a friend of mine said, hey, you know, artists, you know, if you are if you're an actor, If you're a musician and you're an athlete, hopefully you get to the big stage, right? You get ABC, you get Netflix, you get NFL, NBA. And if you don't get to that level, and if you get to that level, you have great management and all these people. If you don't get to that level, you may even work in the system. You may be an acting coach. You may be a nutritionist for the NFL. You may be a broadcaster.

31:23You may be somebody who works on the team. Millions of positions. Artists will never have a position.

31:29Mick Hunt:Here's something I wish somebody had told me earlier. Your money should work for you, not nickel and dime you with fees. That's why Chime caught my attention. Chime is changing the way people bank. They're not like traditional old banks that charge fees and gatekeep perks and rewards. Chime offers the most rewarding fee-free banking with no overdraft fees, no monthly fees, and no minimum balance fees. You can get 5 % cash back on the Chime card in a category you choose, like gas or groceries while building credit through regular everyday spending with no credit check. You can also grow your money faster with a savings rate that's nine times the national average.

32:09Mick Hunt:And if you're ever in a pinch, SpotMe lets you overdraft up to$200 fee-free. Join the millions already banking fee-free with America's number one choice for banking. Head to chime.com slash mick. That is chime.com slash mick. Sign up now. It only takes a few minutes. Chime is a fintech, not a bank. Banking services and Chime card provided by Chime's bank partners. Qualifying direct deposits required. Terms and limits apply. Go to chime.com slash disclosures for details. Listen, I love a great meal. What I don't love is getting to the end of a long day and realizing I still have to figure out what's for dinner.

32:48Mick Hunt:That's where ButcherBox has been a win for me. I like knowing I can open the freezer, grab a great steak or some chicken, and already have the hardest part of dinner handled. It keeps me from making that last-minute takeout decision when I really want something good at home. ButcherBox delivers 100 % grass-fed beef, organic chicken, wild-caught seafood, and more, all sourced to standards they can actually tell you about. They've already done the research and made the tough sourcing decisions, so all you have to do is decide what's for dinner if you're looking for an easier way to get great meals on the table give butcher box a try go to butcherbox.com mick to get 20 off your first box plus your choice of free ribeye new york strip or filet mignon in every box for a year with free shipping always that's butcherbox.com mick again that's butcherbox.com mick be sure to use our link so they know we sent you.

33:47And the addiction runs very high in art, the art community. And so even if you don't get to NFL, you may go get a job as a stockbroker or something else. An artist, no matter what job they get, they're always going to create art. And if they ever get anywhere, that somebody buys a piece, now they want them to die. Yes. So I said to myself, why don't I just start highlighting artists and they will loan me a piece. I actually was sitting in here. I just saw randomly some other art up here. I'm going to highlight those pictures, post them. And that's it, man. You know, hopefully if we all did that, you never know one or two artists or five or 20 or a hundred go, Hey, you know what?

34:27Somebody pick up my piece. Hey, I got, I got highlighted in the museum and that's it. You know, it doesn't cost us nothing.

34:34Mick Hunt:Again, you do so much for people. did you know that this was who you were destined to be no i'm an only child and that's why i do so much okay because when everybody went in to play with their brothers and sisters i had to find a way to convince people to stay outside and play with me hey i'll let you play with my baseball you like tonka trucks i got three of them you know what i mean i want you come why don't you come over my house i got a twin a twin brother you ain't got no 10 brother why don't you come over and see. I got a dog. You want a grocery sandwich? I can cook. So, you know, I was just trying to find friends.

35:14Mick Hunt:Speaking of cooking, I'm going back into all my memory bait now. So there was a conversation you posted on Instagram, I think, when you ate like a year old turkey leg or something from the freezer. Two. Two year old. Two year old. Two year old. Why? Why not? Why not? Why not? All right, let me break it down to everybody here. Let's do that. Like my wife, who's like, that's a leftover. Well, it was a two-year-old leftover, though. That's a different thing. King crab season has not been open for four years. So anybody here eating king crab legs, it's four years old. So I got to tell you something about food and all you people out there that are so pressy.

36:00Let me tell you something. You know that chicken that the night that you go, oh, that chicken looks dated. Right before that chicken rots, you know what they do? What? They cook it. And then they put it in this round rotisserie. You go, oh, I'll take that chicken right there. And right after that chicken that they cook before it gets old, they chop it up and put it in gravy and they put it in. So all of you people right now with worms, parasites, I promise you there is some person in the background of that food trying to make a profit. And you're eating it like, yeah, I don't eat leftovers. Again, I'm fine with leftovers.

36:51Somebody right now is running to the bathroom.

36:54Mick Hunt:Yes. I'm fine with leftovers, but two and four-year-old leftovers. I'm fine with leftovers, but two and four years old. That's called dry age. No. As they put on your menu. No. Dry age. Jerky? No. I've never seen dry aged chicken on a menu though, or turkey legs. They left out dry age fart.

37:20It's called jerky.

37:21Mick Hunt:No, no, no, no, no, no, no, no, no. Yeah, all right. So you can be fasting for a week after this. I pretty much am. I pretty much am. I also want to let the viewers and listeners understand this because, again, you are my advice guru when I need something, because, again, I can only do two things max. But I was building social media. And I said, damn it, man, I'm struggling on the content that I put out. I don't know if it should be under this brand, that brand. I don't know who I'm talking to. And you said, Mick, you're doing it wrong. You should always talk to five to seven people. And then you broke it down to me, the five or seven people that you do all your messaging for and you don't care about anything else.

38:07Mick Hunt:I thought that was the most profound thing. And it changed my whole social media strategy so much. So that I know you don't normally charge for this, but can you tell the people, the five to seven people? Yeah, sure. So I have to only live with myself. Is my social media the greatest for everybody? No, not at all. I know people out there who are, I'm on, I'm on CNBC 40 times a week, ABC, you know, I'll be on The View, I'll be on this and that. I got that same 1.2, 1.3, whatever on each platform or LinkedIn is a little bit better. I'm not going to do anything unless I, unless my mind will only explode if another category or area I'm in, people discover me and they just like what I'm bringing to that area.

38:54The same way that I was a fooboo guy, but all of a sudden you understand that you think I'm the fashion person, but then you see I understand the concept and the fundamentals of business. Now the business audience find me. Actually the fashion audience doesn't really check with me. I'm cool with that. So I'll never explode or I won't explode past where I'm at. I've accepted that. And I don't want to. Because honestly, if I do something crazy out there and I explode, well, those people are short-stayed because I'm not going to do it again. Unless I turn it on there all the way and then I won't be happy with myself.

39:31So I'm pretty simple. You know, when I post something, you know, I post something that I'm a spiritual person and I don't like to push my beliefs on others. but would God appreciate what I'm posting or would he look at me as a negative way? Then the next thing is my family. Will my wife be at a grocery store and somebody say, you know what your husband posts? It could be anything. It could be something that's disrespectful to women, disrespectful to religion, violence. Now let's get to number three. The people that I work with, my staff, my team, ABC. I don't want somebody calling ABC going, yo man, this guy's, I happen to like some stuff that may be off color, we all do.

40:11But ABC, they're gonna be like, is this your guy? You know, my staff, I don't want them saying, I don't want somebody to say to them, is this the asshole you work for every day? This person says something that's misogynistic. Are you crazy? You know, like, and then, you know, the next couple of people would be in there, young kids or entrepreneurs who are looking up to me and I shouldn't do anything that makes them feel like, I'm letting them down. Yeah. And then the forward thinking ones are the ones who are checking for me. I want you to know who I am. Right? So Chase, all these other people, all these big companies, this is what he's about.

40:49And the last but not least are the ones I want you to know who I am, because this is what I'm not about. Don't come to me and you want me to do all this and that, because if you see all this, then I'm a hypocrite if I take your deal.

40:59Mick Hunt:Yeah. You know? Yeah. Amazing. Again, for everybody watching or listening, That strategy changed my life. And it's not even a strategy. It's just the way that I do things now. I'm not trying to please everybody, but I also don't want to upset the people that matter the most to me. And so that really touched me. You know, you can be very, you know, I think people think that you have to be so hard one way or another. Like I was telling my staff the other day, I said, you know, we have a lot of opportunity out there. we can drown in opportunity. That's my biggest issue and my biggest shortcoming.

41:37I want to do a lot of things. Now, I understand that. I know how to cut it all out of the way. But if I don't do a lot of things on my own side, well, I'm going to do it for Shark Tank anyway, because that's my obligation. So why don't I have some of my vested interests in this kind of diversifying of the portfolio? However, don't wait around for deals that somebody's taking you, taking two, three weeks, six months, and they're just messing around. This needs to be a, yo, you want to do this or not? Yeah. Well, my lawyers are this and that. Well, then your lawyer is the boss because let me, you know, then I'm working for that person.

42:11Yeah. Cut it. And so I say it because why should you cut it? Well, they either don't value the opportunity. They don't have the money or the resources. They don't know what they should be doing. and at the end of the day, all of those people take a long time with these things, they're going to be the biggest pain in the ass when you get married. If somebody is very complicated on dating, that was the best they could be. Oh, now you're about to really see their ass. Yeah. Get out of it. It's okay. And you know when you get out of it, you know what happens? Like I said before, you make room for new opportunities.

42:57Yes, sir. Yes, sir. Be willing to walk away. Walk away is the most powerful thing you can ever do in your life. And you at least leave with your dignity. You feel comfortable about the situation and you go, it's not here because I've decided that it's not here. I left everything on the field with them. Mm-hmm.

43:13Mick Hunt:I'm cool. There it is. There it is. I know you're busy. I know you've been gracious with your time. I'm gonna get you out of here on my quick five, five rapid fire questions. Sure. All right. From Queens, the greatest rapper from Queens is? Tell Uncle Jay. Don't do it. Don't do it. The best athlete to come out of Queens is? I wouldn't know. Kenny Anderson. Kenny Anderson? Yeah, I know Kenny. I know them all. I know Ron and Tess. I know them all. I just don't know what the greatest... The greatest athlete is Kenny Anderson, you think? Yeah. There's no famous like big, big, big... I'm talking like...

43:50Kenny Anderson. Statue. No. No? Okay. They've got to be.

43:55Mick Hunt:Kenny Anderson. He was the GOAT. No, Kenny's great. Kenny's great. I know so many of them, though, from Queens. Kenny Smith. Yeah. Kenny Anderson. Bunch of Kenny's. Mark Jackson. Mark Jackson. I know Mark, too. I know them all. I just got, yeah. I've never been heavy into sports like that. I know. I know. Fermented pickles or fermented cabbage? Pickles. All day long. When you come off a fast, what's the first thing you eat? Avocado. You taught me that. I had to get used to it. I had to get used to it. Yeah, you don't want anything heavy. Yep. The best advice you've received in the last 12 months.

44:28The best advice I've received in the last 12 months. Oh, good question. So many things. Good question. The best advice I've seen in the last 12 months. It's something I already knew, but it's cut more people off.

44:45Mick Hunt:Mm-hmm. You know, after COVID, I think we're looking at what's going on with people mentally after COVID, with social, with AI coming around, people are screwed up in the head. Yeah. And I think it's time to just cut as many as you can off and get narrow and deep, because we're going to run around, we're going to run into some really big issues. And I think you need that really tight unit of people when it gets dark that you can rely on. Forget having 100 people, you have an army of three, you're invincible. Yeah. Yeah, you taught me that too. You taught me that too. For everybody listening or watching, what's one thing you want them to know that you have going on, you have coming up?

45:26Mick Hunt:Selfless shameless plug for my mentor, Damon John, right now. Well, first of all, I want to talk about this, man. How to be a good leader. I want people to read that because that's important, you know, because, you know, leadership is important. And when you learn this stuff, you learn a lot about yourself and how to lead. What do I have going on. So I have sharkgevity where it is, uh, you know, I'm just talking to people about biohacking and very, and biohacking, fancy word for longevity. And why am I the expert in this? Because I'm the weakest person on the planet when it comes to food and I have a horrible travel schedule and I'm, I hope, I don't think I'm intimidating looking like a lot of these guys who, that I love and respect, I get from like scientists, like Gary Brecker's body.

46:12I mean, it's like Superman, right? You'd eat ass free, Dr. Amen. So what I do is I, that's the most important thing to me is to share with people the, you know, what longevity is, how to slowly increase your ability to live longer. And the way I do it is by showing you my faults, showing you what I'm going through. And I always say, if I'm putting a hundred different, I'm probably putting a hundred toxins, bad toxins in my body a day. We all are. If I can reduce that to 60, it adds up.

46:45Mick Hunt:Yeah. I mean, if I can show people how to do that and then get people like you to say, hey man, I'm gonna start the fast. You're gonna go down your own rabbit hole of doing that. I highly doubt knowing you that you're gonna ever go back. If you do it for a long period of time, you're gonna start saying, this is part of my life. You would feel horrible going back. No, it is so easy, the days that I'm not doing the 40 hours, to do 18. Yeah. Like, I don't even think about it anymore. It's like, oh, I ain't getting tomorrow if you fail. Right. And tomorrow, after that, eat a big-ass piece of chocolate cake, eat whatever you want, and reset it on Monday, and just try again.

47:23There you go. Right? That's it. There you go. So, that's what I think. So, those are the two things. Oh, I shared a bunch of things. So, first of all, art. I'm a Shar Jevity. And then I'm still, you know, the person I have a lot of, I have a lot of partners on Shar Tank. And I hopefully I'm the face of entrepreneurship and show people that if I could do it, everybody else could do it.

47:45Mick Hunt:Yes, sir. Yes, sir. Ladies and gentlemen, this has been my mentor, the legend himself, Mr. Damon John. Thank you, brother. Appreciate it, man. Right here in my head. There you go. You've been plugged into Mick Unplugged. Don't just listen. Take action. rate and subscribe follow me on social and get the full experience at mithuntofficial.com keep building keep leading and most importantly keep dominating

From the publisher

The most powerful move in business is not always saying yes. Sometimes it is knowing when to walk away.

Daymond John joins Mick Hunt for a candid conversation about the decisions that shape a business and a life. The FUBU founder and Shark Tank investor explains why his deeper purpose is “because I should,” how mentors can save us from painful mistakes and why growing too quickly can quietly destroy what an entrepreneur worked to build.

Daymond also opens up about his health journey after cancer and the discipline of making gradual, sustainable change. He shares how he thinks about investing through his “My Money, Homie” framework, why he supports artists without asking for anything in return and how a five-to-seven-person filter helps him decide what belongs on social media.

This episode is a sharp, funny and personal masterclass in protecting your time, choosing the right people and refusing opportunities that no longer respect your value. Daymond’s message is clear: get narrow, go deep and keep the power to walk away.

IN THIS EPISODE

• Why Daymond’s deeper purpose is “because I should”

• How dyslexia, business and cancer shaped his perspective

• Why mentors and mistakes are the two great teachers

• How scaling too fast can weaken a business

• The difference between purpose-driven and return-driven investments

• Why Daymond supports artists without asking for anything back

• The five-to-seven-person filter behind his social media decisions

• Why too many opportunities can become a liability

• How walking away protects your value

• Why a small, trusted inner circle can outperform a massive network

CHAPTERS

00:00 Mentors or mistakes

01:38 Meet Daymond John

03:38 “Because I should”

06:04 What Daymond had to overcome

08:13 Fasting, discipline and gradual change

12:09 Cancer and the decision to study health

16:44 Why mentors matter

20:15 Don’t scale too fast

23:50 “My Money, Homie” and smarter investing

28:47 Supporting artists with no strings attached

33:16 The two-year-old turkey leg debate

35:29 Daymond’s five-to-seven-person filter

39:34 Drowning in opportunity

41:15 The power to walk away

41:30 Quick Five

43:39 Go narrow and deep

43:53 Leadership and what Daymond is building

46:22 Closing

Connect with Daymond John:

Website: daymondjohn.com

Instagram: @thesharkdaymond

LinkedIn: @daymondjohn

YouTube: @TheSharkDaymond

Facebook: @TheSharkDaymond

FOLLOW MICK ON:

Spotify: MickUnplugged

Instagram: @mickunplugged 

Facebook: @mickunpluggedYouTube:  @MickUnpluggedPodcast 

LinkedIn: @mickhunt 

Website:  MickHuntOfficial.com

Website: howtobeagoodleader.com

Website: Leadloudseries.com

Apple: MickUnplugged

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