Unleash Your Power: Integrating Life & Work with Tim Rexius

2 Jul 2026 · 51 min · 16 chapters

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In short

Life-work integration for entrepreneurs; discipline, partnership, and humility; building nutrition/fitness brands and scaling via relationships and “work-life integration” (not balance).

Guest backgrounds

Tim Rexius is an Omaha, Nebraska entrepreneur who built an empire across nutrition, fitness, and mentorship. He started with “Rexy’s” nutrition stores, later opened Iron Heaven gyms, then launched nutraceuticals and Omaha Protein Popcorn (now sold internationally).

Key claims

Unanswered prayers shaped his resilience; entrepreneurship has no “days off,” but families can join the mission through family meetings/quarterly planning. Owners must do every job to set standards. Success comes from hard work plus relational marketing (social media “two cents”/touches), fiscal discipline, and staying a student (learning from kids’ buying signals). Product success required humility and re-positioning (protein-free label messaging).

Notable examples

Toilet-water incident showing owner-led standards; Hy-Vee outselling his retail stores; snacks conference banner “protein popcorn” driving a 400-person line; popcorn reformulation after hundreds of failed batches; Omaha Protein Popcorn growth to 16 countries and 25,000% (as stated).

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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Reflections on Journey and Growth

0:00 to 0:27

Learn how unanswered prayers shaped Tim's entrepreneurial journey.

“As many times as I think I sat back in my early journey praying, God, come on, I got the Powerball ticket.”

Discovering True Purpose

0:59 to 2:08

Explore Tim's deeper purpose and how he aims to help others succeed.

“And it changes, you know, from time to time as we mature and do other things.”

Building Partnerships in Business

2:08 to 4:36

Tim discusses the importance of partnerships and shared responsibility.

“Because that's how we succeed as a group, as a society.”

Mindset of an Entrepreneur

4:36 to 7:31

Tim shares insights into the entrepreneurial mindset and commitment.

“I think the answer is having more partners.”

Integrating Work and Family Life

7:31 to 11:43

Learn how Tim integrates his family into his entrepreneurial journey.

“And so we, we started doing this and to be real with you about five, six years ago, none of my kids worked in the companies at all.”

Navigating Family Dynamics in Business

12:06 to 14:00

Tim reflects on family dynamics and responsibilities in entrepreneurship.

“Well, it was like, we've, we've done trips in their business trips where my family got to enjoy about a bit more time off than I did because I have to be on point.”

Building Relationships Without a Budget

14:00 to 16:28

Learn how to leverage personal relationships for business success without heavy spending.

“I study how you do growth and expansion, and I'm enamored by it, man.”

The Value of Hard Work and Discipline

16:28 to 19:26

Understand the importance of hard work and discipline in achieving success.

“So, I mean, pick and choose your evil, you know, pick and choose the lesser.”

The Power of Belief and Resilience

19:26 to 21:55

Discover how belief in oneself and resilience lead to success, despite challenges.

“Talk to the entrepreneur that's watching or listening right now about why dad is so important.”

Recognizing Tim's Impact

21:55 to 23:40

Acknowledge the personal and professional impact of Tim Rexius as an entrepreneur and leader.

“They're not going to throw you lighter pitches.”
Show all 16 chapters

Tim Rexius's Entrepreneurial Journey

23:40 to 28:00

Explore Tim Rexius's journey from launching nutrition stores to expanding into gyms and nutraceuticals.

“Let's talk about the brands that Tim owns overseas, has owned, man.”

The Journey of Omaha Protein Popcorn

28:00 to 34:30

Discover the challenges and triumphs behind creating a unique protein snack.

“Don't try to fix the whole world's problem.”

Lessons in Adaptability and Market Insights

34:54 to 42:01

Understand the importance of adaptability in business and learning from family.

“My wife was like, you do realize you haven't gone grocery shopping in 10 years.”

Transformative Moments in Leadership

42:01 to 44:14

Learn about the pivotal moments that can change the trajectory of one's career.

“And I call this, this question, the room.”

The Unplugged Five: Quickfire Questions

44:15 to 46:32

Explore Tim's personal favorites and advice on nutrition and wellness.

“Tim, again, you're gracious of your time.”

Final Thoughts and Resources

46:33 to 49:53

Discover Tim's insights on gratitude and where to follow him for more.

“And then the last one, because I gifted you dad, so you can't say dad.”
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Transcript

Automatic transcript. May contain errors.

0:00As many times as I think I sat back in my early journey praying, God, come on, I got the Powerball ticket. I'm telling you, I'll use this for good. I wouldn't have developed the skill set I needed had any of that happened anyway. I would have squandered it. I would have screwed it up. I'm thankful for all the prayers that were unanswered. Turned me into who I am.

0:26Mick:ladies and gentlemen welcome to another exciting episode of mick unplugged and today's guest is an unstoppable force in entrepreneurship he's a visionary leader who's built an empire across nutrition fitness and mentorship he is a force to be reckoned with he is omaha nebraska's finest guest we're talking to my guy mr tim rexius tim how you doing today brother fantastic glad to be on the show honored to be here i'm i'm honored to have you on man and you know i i'm a huge fan of you we're going to talk about the work that you do the products that you have um but i want to talk about tim the human first man and i always ask my guests this question what's your because

1:15Mick:that thing that's deeper than your why I call it like your true purpose. And it changes, you know, from time to time as we mature and do other things. So if I were to say, Tim, in 2026, what is your because? Why do you keep doing all the amazing things that you do, bro? I want to be a page in as many people's storybook as I can possibly be. You know, I want to be that for other folks that I didn't have. And, um, I mean the, the struggle of entrepreneurship and the journey is what it is. And it's supposed to be hard for a reason. Um, but I think I spent a lot of time in my beginning being like, man, can somebody just open a door?

1:53Just, just, just, just a smidge or even better show me which door, you know, I'll open it myself. And I didn't have that. And so if I get to do that for as many people as I meet as possible, that's really my why, my because right now. Like I, you know, it's, and now that my kids are getting into those ages, you know, I'm like, I hope, obviously I'm getting them to the right doors, but I'm hopefully instilling in them, hey, open door for the guy next to you. Yeah. Because that's how we succeed as a group, as a society.

2:26Mick:I love everything about that, brother. when did you realize that that was the core of who you are when when you realize that that's a core value of you uh was it an early age was it as you got older has it continued to evolve that that's who you are honestly it kind of I think it came more prevalent when I got older you know after I had gone through hadn't had my tail kicked and my my humility dished up to me in full plate Foles buffet style for years. And when I brought on my first partner in my first company, when I was a 29, um, and gave him an opportunity. And honestly, it was out of necessity.

3:04Um, at the time I needed help. And, uh, I said, you know, he wanted to go start another store and I said, well, how much do you just take that money, invest with me and let's partner up. I'm going to bonus you this and that I'm going to give you this opportunity. And I really, it was, it was partially was nice for me to do it and partially because there's necessity and bringing Shane it was his name um on as a partner was the greatest decision I ever made at that especially at that stage of my life because all of a sudden what I saw was even though I still own the vast majority of that company at the time I never put titles on anybody nobody knew that he didn't own 50-50 I kind of just you know it doesn't matter what percentages or what but I gave him equal say and everything we did.

3:46And what I had was somebody else out there sweating and grinding at the same level I was who cared as much as I did. Cause I would say this owners don't take days off. We, uh, we watched the water bill. We watched the light bill. Uh, you know, we don't let that toilet run all weekend. Cause that bill comes next month and it's like, wow, that's a big bill. And I needed more of that. And I kind of saw a spark and I saw a spark in him too. You know, him being a few years younger than me and that pride, you know, everybody knows that a little swagger in your walk when you get to put owner on your business card.

4:18Mick:Yeah. And I'm like that feeling for me, God, I was addictive, man. It just, and then that pride and getting to be that page and for him. And I'm like, and as things progressed and we got busier and we realized we can only stretch ourselves so thin, I was like, you know, I don't think the answer is having more employees. I think the answer is having more partners. I love that, man. And that, that kind of segues me to the next part I want to do. And I call this like the unplugged truth.

4:50Yeah.

4:50Mick:And Tim, you give me a lot of great, I don't even want to say one-liners or mic drops, but you give me a lot of inspiration because you're right. When you talk about entrepreneurs literally have no days off. And I try to explain this to people. The mindset of an entrepreneur is you're not doing it for yourself. You have people that rely on you and the decisions that you make that determine if they're going to put food on their table that day. It's going to determine, can they go on a vacation, that dream vacation that they have in life? And so a lot of folks don't understand. I don't even want to call it stress, but just the mindset that we have as entrepreneurs.

5:29Mick:I'd love for you to take us through that mindset in the eyes of Tim Rexes. Well, you know, entrepreneurs, everything makes a difference. Everything matters. The little things to the big things. We don't forget the little things because when we first started, most of us, it's just us. We are retail. We are the janitor. We are the accountant. Receivables, payable. We do all of it. HR. Yeah, you can meet your own HR. Hey, be nice to yourself. You know, you're going to get written up. And, uh, and I think it, for me, it, it makes the greatest environment for businesses that do, uh, get to the levels of mine because I've done every job and I don't ask a staff member to do something that I'm not willing to do or still don't do.

6:13And so we had a, we had a, one of the gyms we own, we had a bathroom incident, right? Toilet broke, waters everywhere and all the things that come with that. And one of my managers, uh, Noah Kajinga, great guy. I mean, he's new, um he's new to the country too um but he he's like i'm heading over there cool i'll meet you there in five yeah and then he's sitting there just looking at me while i got i'm running my mop bucket and he goes i've never seen this i go what he goes why is the owner here mopping i'm like man we're all on the same level for the same mission and as soon and the thing is once they see you do that you see them step their game up because you have set a level and a precedent And so for me, it's, you know, that's the thing about entrepreneurship and understanding that, you know, we've signed up for something different than others.

7:01And now when it comes to, you know, entrepreneurship in that point where you don't get days off, I found that the solution to that, there is no work-life balance. It doesn't exist. It's a myth. Correct. But I've made my life, my work, and I've brought my kids and my family into every step of the process. us. And I got this from an old pastor a couple of years back, actually, I'm not going to take credit for it. Um, but my wife and I were at service and, and he talked about having family meetings. And so we, we started doing this and to be real with you about five, six years ago, none of my kids worked in the companies at all.

7:40And I told my wife, I'm like, I mean, I'm building this for them and none of them want to work here. Now I get that. I mean, I'm a passionate person and I work, I work hard. And, and after doing that, what happened is we started having a quarterly meeting. My wife's a phenomenal cook, which is why I have to work out so much. Um, cause you know, she's good. I don't turn down anything. She makes everything. She's good. So we bring them, their significant others, boyfriends, girlfriends, whatever, all the kids give them, we cook a meal. And then we kind of talk about all the things that we're doing right now, why we're doing them, what the end goal is, what as a family, what we want to do when we hit to certain levels of wealth.

8:17And for us, it's about giving back. You know, I read this thing about a church in Florida. My wife and I read this, it's probably 15 years ago. Wow. Where they had been raising money for a building fund. If you haven't been, I mean, every church I've been in has a building fund.

8:32Mick:Building, absolutely. And they finally had enough money, so many millions, and they prayed about it as a church. And they said, you know, I think what we want to do to impact our community is bigger than building a building. So they went down to the hospital and they got the hundred most outdated, largest medical bills, paid them all off, then walked up to every person's door and said, you know, God loves you. Here's your paid bill. And to this day, like right now, it just makes the hair on the back of my neck stand up. So I told my kids, that's what we're going to do. If we sell the Omaha Protein Popcorn Company, we get XYZ, we're going to go as a family.

9:06And the kids bought into this mission. It's not about materialistic possessions. It's about being able to impact your neighbor and what that does for you. Because all this stuff, we can't take into this with us. I'm very well aware of my humanity that we're mortal. We're all leaving. And how do you want to go out? And so ever since then, now all my kids work in the companies. And just because of that switch. And so now work-life balance isn't so much about taking time away from work. It's like, hey, we all work together already. All right, for the next couple hours, let's not talk about anything business related.

9:41Let's just enjoy each other. Let's go do this. And now they get to come with me on the international tours and all that kind of stuff. And they understand what I do to a different level. So, um, entrepreneurship, it's, yeah, there's no days off, but at the same point you can make it so that your family enjoys the ride with you.

9:59Mick:That's it. You know, and I call it, and I got this from Damon John. So it's not like I even came up with this term, um, work-life integration. Yeah. Like there's no such thing as balance. Like you've got to be able to integrate. And to me, and this is where I'm going to applaud you, right? I love giving Tim as flowers when I can. It's having the right, I don't even want to call it support system, but the family that understands your vision. It's one thing when your employees, maybe your business partners and your friends, your close circle, they understand your vision. It's another thing when your family gets it, right?

10:37Mick:Because it makes it tough. I'm not going to lie. It makes it tough when you've got a vision, but if you don't have that support, right? Like you're never going to be able to fully be yourself. And then the businesses you have will never be able to fully be what you wanted them to be either. Okay, here's something my younger self would have benefited from. Most of us picked a bank at 16 and never looked back. And it's been nickel and diming us ever since. That's where Chime comes in. Chime is changing the way people bank. They're not like those traditional old banks that gatekeep the perks and pile on fees unless you carry some massive balance.

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11:53Mick:Chime is a fintech, not a bank. Banking services and Chime card provided by Chime's bank partners. Qualifying direct deposits required. Terms and limits apply. Go to chime.com slash disclosures for details. Yeah. Well, it was like, we've, we've done trips in their business trips where my family got to enjoy about a bit more time off than I did because I have to be on point. And one of my daughters had made a comment to my wife that I was a little more absent than they would have particularly appreciated. And at first it, you know, I'm not gonna lie, kind of pissed me off. So, but then, you know, I sit back, okay, what are they not understanding about the process?

12:28And so that gives you, it's a learning opportunity. Everything's a learning opportunity. And I, Could I have done things a little bit different? Sure. Got to admit my faults. Well, my kids do admit theirs. You got to admit yours too. And I said, I go, do you understand how many people rely on me to do what I do to make sure that they can pay the mortgage, pay the light bill and put food on the table for their kids? It's a huge responsibility and is a responsibility that I take personally because I'm not going to go explain to, to Sean and Alejandra that, you know, they don't get this bonus. They don't get this check because I didn't do what was required for me to do because that they didn't sign up for that.

13:01Neither did their kids. And if you want people to cohabitate around you and buy into the mission and buy into your thing, you have to give them as much respect as you would anyone else, if not more.

13:15Mick:Wholeheartedly, brother. Yeah. Wholeheartedly. You know, Tim, I also believe in hot takes. Right. And so this is going to be a hot take for me, not from Tim. I'm just going to say it. I don't know five people that are better at building and expanding than Tim Rexius. I don't know five that are better than you. I'd love for you to take us in that mind of your business strategy, that visionary just leadership that you have. Walk us through that, man, because you have this thing that most people don't, which is why you are who you are, right? But walk us through that, brother, because I take notes.

14:03Mick:I study how you do growth and expansion, and I'm enamored by it, man. Well, you know, I, I've, I focused on businesses that primarily allow me to use my skillset of creating relationships and making friends, no matter what, that if I don't have the money for a huge marketing boost, if I don't have, you know, the, you know, you start me back 20 years ago, it was radio and TV, right? I mean, I knew what I was doing back then. And now it's into social media. But even if you're not doing paid ads, I can still utilize that tool to project my brand, my personality, my ability to cultivate relationships and make friends.

14:44And if push comes to shove and the budget's tight, if I stick to businesses where it's relational building, whatever it might be, product, membership, service, retail, whatever, I can win. Because I understand that key skill set that I have, that I've developed and harnessed over time, that without a budget, I can still make it successful. And sometimes, you know, budget's tight. You know, we got through COVID and we're like, man, costs went up. Okay. And, but I can still do this. I can still go out and do the basics. I can do the guerrilla marketing if it's necessary. I can utilize social media as a tool to project that personality.

15:23I mean, Gary Vee calls it putting in your two cents. Okay, so put in$1.80 a day. Find 10 different hashtags, nine different people. Go into nine different posts and put two cents of comments. That's 90 touches in a day. It takes 10, 15 minutes on your phone. It's just work. It's not hard. You just have to do it. And I think, honestly, for me, it's just the discipline to do the things that I necessarily don't want to do, but I know are necessary to be successful. And it's just what you have to do. There's no out-thinking or out-smarting hard work. And the sooner people figure that out, the sooner you can get past it and just find a way to enjoy it or find a way to get it done efficiently.

16:04And I think the vast majority of entrepreneurs who struggle and get stuck at that plateau level, it's because they're spending all their time trying to outthink hard work and realizing that it's not possible. I don't know anybody who's super successful, who doesn't really, you know, work hard and then put dedication to it. And yeah, do I want to pay taxes? No. But do I also not want to go to prison? That's right. So, I mean, pick and choose your evil, you know, pick and choose the lesser. And so I think for me, and then, you know, part of it is too, is as I've had success, as I haven't got addicted to the materialistic possessions.

16:39I just, I just didn't, I saw too many times. And it's happened to me when I was younger. When you buy that car, all right. And then the market turns and you have a choice. suck up your pride and take the car back or make the car payment let the business suffer and most people choose the latter unfortunately because they're so busy with putting up a certain portrayal to society around them of success that may not may or may not be at that moment in time i didn't um and i actually prided myself for quite a long time on driving the oldest vehicle in the fleet my wife made comments um she's like you drive the oldest ride we have a hundred and some on employees all between the ages of 16 and 25 and your car is at least 10 years older than all theirs.

17:24I'm like, yeah, you know, she goes, you can't keep putting logos in your car to cover up rest spots. I'm like, yes, I can. She goes, you look like a NASCAR. I'm like, okay, that's fair. And so as you know, for me, it was, uh, I just, I was able to give up a lot of the ego driven things in my twenties and thirties, the nice vacations, the nicer house, those things that a lot of my friends were enjoying so that now I can do things that none of them could possibly dream up because I was willing to make that sacrifice. And I think that's allowed me to keep the businesses fluid. So when I see an opportunity, because I'm not chained to a certain debt load that a lot of them are, I'm able to make a quick lateral move and seize an opportunity that a lot of people couldn't.

18:09And I think it's because I've kept myself fiscally cheap.

18:14Mick:hey but that's that's the the way that every successful wealthy person i knows that's their mindset right like yes that's what it is one of the things this other hot take that i have for tim and i'm gonna give you this acronym tim um because i put it together for you just based on who you are so so you can have it this is my i can't give you a lot tim but this is the one thing I am going to give you. All right. When I think of Tim, I think of dad, but I don't mean father. Tim's a great father, but you talk all the time about discipline, action, dedication. And what's crazy is you've said those things.

18:59Mick:You've said those words almost in every question I've asked you, those words have come up. And that's why I created that Because when I watch you on social, when I see your previous interviews, when I follow you, I look at your websites, that's who you are. Like, I would say that is your brand, right? Like, it's the discipline, it's the action behind it, and it's the dedication. And again, me giving you your flowers about what separates you from others are those three things, bro. Talk to the entrepreneur that's watching or listening right now about why dad is so important. it's important because money comes and goes.

19:37I mean, if you're based in all your business and your, and your struggle, just based on monetary acquisition or lack thereof, you're already defeated. It's going to happen. I went from being the most easily loanable guy on the planet to, you know, post COVID like, Oh, his credit score sucks. So, you know, because I'm co-signed to everything. And so when those things happen, um, it, and it's, it's nice when you have access to those funds. And I know I hear the entrepreneurs like, if I just had to get this loan, if I could just get this and, you know, and I get that, you know, we've been there. Um, but there's a will, there's a way, there's a way around everything.

20:12You know, if, if, if Colonel Sanders can start Kentucky fried chicken and all he had was a recipe in his pocket and walked around to a thousand and nine doors and got told no until he got his first yes, then all we're giving ourselves is excuses. As soon as you put those down and be like, okay, well, this would be a lot easier if I had this, this and this, but I ain't got that. So let's go over here. And you know, it only ends when you, when you finally give up. And if you're not willing to give up, you'll find a way. I mean, all the greatest heroes in society that I look up to are people who, you know, a lot of them didn't start into their forties and fifties, you know, like, and it's, and so I always say this, cause my kids call me old and I get, I'm old to my kids and I got a lot of gray hair and I'm a grandpa now.

20:55So like, you know, I'm totally rocking the grandpa vibes. Um, but I'm in my prime. I'm in my prime. I mean, I'm, I'm starting 20 years before Colonel Sanders did. So like, you know, I got 20 years on that guy. I mean, we're not, we're not even close to that. And so I think a lot of the, in the entrepreneurs who are maybe even their mid forties to late forties being like, you know, I, I think I want to give this a go. Cool. Do it, do it. If you have the drive and the discipline, you can do anything. And I'll, I'll give it to my mom, my mother. Um, I mean, she said a lot of things. She's like, you ever use your mouth for sales instead of getting in trouble, you'll be really wealthy.

21:30I was like, all right, okay. Thank you, mama. And you know, if you believe in yourself enough, you can accomplish anything. Said it to me repetitively. And it's the cute things we say to our kids, but it's actually true. And you just got to believe it. And you got to believe it to the point that sometimes you're going to get told no, and you're eating crow for weeks on end. But the people who are dedicated and disciplined enough to go through that action all the way to the end are the winners. They always are. um and i think if you know and it's you know for me it's uh i've had those times in my life where okay i felt bad for myself feel sorry for myself and then it doesn't do it doesn't lead to anything positive you know the only person ever feels bad for you is your mama yeah ain't nobody else does i just tell him my 13 year old this playing baseball right and granted he's way better than i ever was i ain't gonna tell him that yet but um you know he strikes out shaking his head i'm like And listen, the only person who feels bad for you is your mom.

22:27The other team don't feel bad for you. They're not going to throw you lighter pitches. They're not going to, you know, not throw you out at first base if you have a short hit. What's it for? Are you getting any enjoyment out of that? He's like, well, no. I'm like, cool. Well, nobody feels bad for you. And especially as men, in the world, ain't nobody feeling bad for you. You look like, you know, like an easy target when you do that. You got to prop yourself up, you know, walk with pride and do the dance until you get there. And that's, for me, it's as many times as I think I sat back in my early journey praying, God, come on, give me that power.

23:00I got the Powerball ticket. I'm telling you, I'll use this for good. I wouldn't have developed the skill set I needed had any of that happened anyways. And I would have squandered it. I would have screwed it up. I mean, honestly. So I'm thankful for all the prayers that were unanswered because it turned me into who I am.

Read the full transcript

23:16Mick:And, bro, I'm thankful for who you are. And I want you to know that from the bottom of my soul. And that's why I wanted to spend a lot of the podcast talking about Tim the human, Tim the leader. Because, again, I don't think publicly you get enough credit for just all the great things that you do. Because we know about the brands. We know about the products. And that's where I want to shift to. I want to give you the floor. Let's talk about the brands that Tim owns overseas, has owned, man. because, but I'm going to give you kudos after you talk about them. But, but there's a, there's a couple of products that I can't live without.

23:55Mick:And you are the owner of those products, brother. Well, we started out with the Rexy's nutrition stores. That was my first, I'm leaving corporate America. This is what I'm going to do. And that was the truest of all entrepreneurship hustles because I had no money. I mean, I, every dime I had left was on the walls of that shop. And so I've always explained to my staff, even to this day, 18 years later, I'm like, imagine every dime you had in your bank account. I want you all to write it down. I do this with my high schoolers. I do this with my college kids. I write it all down in that piece of paper.

24:26I said, okay, cool. I don't care if it's a thousand bucks. I don't care if it's 10 ,000. I hear it's 500 bucks. Imagine that was gone. And that was now represented by the products on the walls of this store. Now, how has that changed your approach to every person you meet, every person that walks in this door or walks by the front doors that doesn't come in. You know, change your approach to how you deal with people. And that's how serious it was. And, you know, for me, it's like, okay, well, nobody's going to let me come meet, you know, do a sampling table or I don't have any free marketing. So, but I can go to three gyms a day every day for three years.

25:02And I did. I met every person who worked out at any gym anywhere and just knew that, hey, this ability to make friends and shake hands and be authentic and organic and mean what I say and it'll work. And it did. It worked very well. And then, you know, um, fast forward into 2014, uh, this very good looking blonde girl shows up my store, AKA my now wife. Um, and in one year we went from one state to five states operation. Wow. And it just shows you how powerful and important it can be the partner you choose. And when somebody else says behind you, you're not crazy. You can do this. You actually need to go harder.

25:42And that had never been told to me in my life. Everybody else said I was crazy. You're nuts. They have a backup plan. Where's that safety net? Don't do this. Don't do that. That's what I heard from everyone, including my parents and God love them. You know, my brothers and Brittany came in and she was like, oh no, you can do way more than this. I'm like, you know, I was kind of feeling pretty proud of myself at that point a little bit, you know, cause I'd come through and, um, moved out of the hood and into at least a more decent neighborhood. And she's like, no, you can go way harder. And I needed that.

26:14And then my wife's an accountant by trade, which means now when I have a crazy idea, I actually have to bring the numbers to prove my idea, not just the crazy thing I thought of. So it's a great dynamic and it's great. Then we got into the gyms, I was bodybuilding and I got kicked out of the local health club system here for intimidating other guests, which is absolute BS. I talk more than I lift. I'm a salesman, but it was more or less. I sell supplements. The gym chain wanted to sell supplements. They wanted me out of the way. Um, and so two weeks later, we, uh, signed a lease on an 8 ,000 square foot Bay and started our first iron heaven gym.

26:48And now we have three of them and they're massive. And, um, I love it. It's so much fun. And, uh, and now that I'm more in the retired space of the bodybuilding, um, I'm not doing it hard like I was before. Um, being that big in my forties is not exactly the healthiest thing on the planet. When I was in my thirties and I was indestructible walking around 320 off seasons, one thing, but in my forties, I'm like, no, I'm just trying to keep heart healthy. You know, I'm going to be, I want to be that obnoxious, embarrassing grandpa for a very long time. So, you know, I, and, uh, and at the same point, we started a nutraceutical brand just because, you know, as a CEO, I started identifying different health concerns that I just happen.

27:26When you get into your late thirties, you get into your forties and the CEOs and entrepreneurs, the lack of sleep, because we stress, we all do it. We can't, We try to turn it off, but man, it's hard. And if you're worried about stuff and getting that good sleep and reducing that cortisol, and then most of the nutrition industry is focusing on copying each other's stuff and just giving it a new fancy label and a new name and charging you more for it. That's kind of the song and dance. And I'm like, let's focus on sleep. Let's focus on stress. Let's focus on health concerns specifically. And I've always had an adage this.

27:58I'm not trying to be everybody's everything. I'm trying to be somebody's something. Don't try to fix the whole world's problem. Fix, you know, be like, hey, here's who I am. There's got to be people like me who look like me, who think like me, who maybe have the same struggle as me. Let's fix that problem. Let's just do it. Do a stick to our niche and what we're good at. And there's nothing wrong with that. I mean, yeah, I mean, we, yeah, we'd be all trillionaires if we could fix everyone's problems. And trust me, if I had a solution for that, I probably would have tried it already. But I'm doing that.

28:28And then the popcorn, Omaha protein popcorn, that's the one that, you know, out of nowhere, I mean, out of nowhere, I mean, had doing some diet plans from some pro athletes at the same time trying to convince us. Well, he's now seven, but at that time trying to convince my little ones to eat protein that didn't come in the form of a chicken nugget or chocolate milks like negotiating with Al Qaeda. So, um, yeah, it was like, okay, let's start goofing around the one, you know, around our house. The one thing that they'll all uniformly eat is popcorn. Right. I can't, I mean, I get the bars for free, brother.

28:59They won't touch them. You know, and because they opened it up, looks like a chocolate cake on the outside of the package, looks like a brick on the inside of the package. They go, yeah, you know, but when you're in bodybuilding, that's a treat, but for the average person, it's not. Right. And, you know, 600 batches. People realize the first batch of the caramel corn from a hot protein popcorn took 600 batches until we figured it out. It's a year. I mean, three batches a night, my wife and I goofing around, just trying to figure out a way to, and some really bad ones. Like my wife says I'm dramatic when I say this, but I bled for this company.

29:32She forgot to take the seeds out of one batch and I cracked a tooth. So, but I mean, most of them were really bad. We finally hit a eureka moment and they're like, we're not going to do lower quality. I mean, that's the thing that's dominated and especially here is everyone uses the lowest quality ingredients because it maximizes profit. And I said, let's make this for like, we're going to give this to our kids and my parents. Let's make it as high quality as we can. And that's really the secret to our sauce. It's sort of like, it doesn't taste like protein. It doesn't, you can't tell and it doesn't hurt my stomach.

29:59It's like, cause I use the highest grade in the world. I mean, the average protein snack can take two hours to digest this popcorn, six minutes. So, um, and my grandparents could eat it, you know? And so then we launched optimal performance popcorn in 2018 and we had some pro sports teams buying it for pre and post workout nutrition for athletes. And, um, and you know, always some gyms and some stores started picking it up. I had some international contacts just because I keep up with everybody and got it in Australia and New Zealand. And that's kind of where it went, you know, and, and, uh, in about 20, 2022, and I had probably lost a significant level of money into this particular venture.

30:39And I'm like, I don't get it. Like it tastes great. Everybody who likes it, who buys it, likes it. But I just, this is where one of those times where I got to eat humility, like platefuls of it. um i became the president of the chamber of commerce i got voluntold into that one i'll never do it uh and uh uh you know if that's my taste of politics they can keep it um and uh hy-vee foods grocery chain here in the midwest is in my chamber and one of the locations my mom shops at actually was like hey let us sell that popcorn and i literally my friend i go it's not gonna work i've tried that route and i tried to talk him out of it and so he made a deal for consignment i said don't even pay me because that way i don't have to give you money back and it's how much my belief in that particular general public had dropped yeah they outsold my own retail stores 50 to one in a month and so i sent my daughter down there my oldest daughter now oldest daughters have a special place for a dad um they turn you gray faster okay they challenge you in ways that your rest of your kids just won't yeah and so i sent her down and i said go spy for me because i at this point i'm still bodybuilding i stick out like a sore thumb right little old ladies and little kids are buying your popcorn like it's their job so i go down there talk to the dietician and they're like yeah it's the only snack we can get our elderly elderly patients and our youth patients to actually eat so i went to 10 hyvees same thing.

32:09And this is where the big dose of humility comes. Um, the Hy-Vee, the corporate, corporate headquarters over in Iowa was like, you should go to sweets and snacks conference. And I'm like, they have snacks conferences. That's a thing, brother. If we haven't been to a snacks conference, we have missed out on life. Cause I went in Chicago in May of 22. Hershey's got like a 6 ,000 gallon chocolate fountain. I'm like, I told my wife, I think I'd rather be fat and just jump in there. Um, cause that just, cause it looked delicious. And so we have a new banner backdrop and the whole works. Optimal performance popcorn is what it was called at the time.

32:45And I'm like, here we go. And not a single person stops by my booth the first day. I'm out like 10 grand. And I'm like, I'm upset. You know, and my wife, she's like, what do you want to do? I'm like, I kind of want to go to the bar. Kind of what I want to do. I forget this day ever happened. And then this is where eureka and humility hits you at the same time. She goes, do you think it hurts us? It doesn't say protein or healthy anywhere on our label. Now, mind you, this is after four years and probably a half a million dollars. I go, oh my God. Because everything I do in gyms and nutrition stores is all this related.

33:20I was so in my own field. I never thought about asking, you know, outside the box. And so here we are at midnight at a Staples in Chicago, getting a 10-foot banner that says protein popcorn on it. The next day, we safety pinned it on top of my brand new backdrop. We had a line of 400 people for two days.

33:40Mick:Okay, here's something my younger self would have benefited from. Most of us picked a bank at 16 and never looked back. And it's been nickel and diming us ever since. That's where Chime comes in. Chime is changing the way people bank. They're not like those traditional old banks that gatekeep the perks and pile on fees unless you carry some massive balance. Chime is the most rewarding fee-free banking. No overdraft fees, no monthly fees, no minimum balance fees. Here's where it stacks up. You get 5 % cash back on your Chime card in a category you choose, like gas or groceries. You build credit through regular, everyday spending with no credit check.

34:17Mick:Your savings grow at a rate nine times the national average. And if you're ever in a pinch, Spot Me spots you up to$200 fee-free. Join the millions who are already banking fee-free with America's number one choice for banking. Head to Chime.com slash Mick. That is Chime.com slash Mick. It only takes a few minutes to sign up, and Mick Unplugged listeners can earn up to an extra$350. Chime is a fintech, not a bank. Banking services and Chime card provided by Chime's bank partners. Qualifying direct deposits required. Terms and limits apply. Go to chime.com slash disclosures for details. And it was on the flight home.

34:54My wife was like, you do realize you haven't gone grocery shopping in 10 years. I'm like, yes, I have. She goes, no, you haven't. We don't let you go. Last time I sent you out for a box of rice, you went to Sam's Club, bought the 50 pound bag for 20 bucks. And it's been sitting in our pantry collecting dust. I'm like, all right, because I'm still operating on broke entrepreneur dad. Right. You know, and so I realized at that point I have three daughters and a wife. and my daughter seemed to think a credit card limit is a challenge. The amount of TikTok, shop, Amazon, Facebook meta packages that show at my house, I still don't know what it is.

35:30And I don't know why that guy's at my house six times a day dropping off 11 packages. But these girls are my key demographics. So they designed the package. Omaha Protein Popcorn stick with the same acronyms. The mascot, the popcorn flexing kernel, or as my daughter called it, aesthetically pleasing packaging. And launched in 23 and we're up 25 ,000 % currently selling in 16 countries and we're opening them up as fast as we possibly can. And, you know, it was a great dose of humility that led to, you know, to massive success. And it goes back to our former point when I talked to doing family meetings.

36:10It's around that time that we started doing that and realizing that your kids and your family, they may not be your exact skill set. They may not be exact clones of your work ethic, but understand that every one of them represents a customer base. Yeah. That their uniqueness to them. I mean, I made fun of TikTok, brother, for years. I'm like, that's kid stuff, you know, Snapchat. I ain't doing none of that garbage.

36:36Mick:Yeah. And then I started looking at my kids as a test plot. I started asking questions instead of ridiculing because I didn't get it. I'm like, why do you watch that? What is it about YouTube shorts? Like, why are you doing that? Why did you buy that? What about that ad? I just started looking at my six kids who span 20 years apart in age as the ultimate test plot. I don't have to pay for market research. It's right in my house. It's right in my neighborhood. It's my neighbors. It's my parents. And looking at every one of my family and circumference and my circle as information that I should be a student to learn from versus sitting around boasting my ego about the three other companies I built.

37:14And I got back to that eager student mindset and asking my daughters no longer like, Hey, quit buying that stuff on my credit card, which I still say that cause I'm still on a dad. I'm like, why'd you buy that? Why that ad? What about that got you to buy this? And all of a sudden it's critiqued this company into something that's growing at leaps and bounds because I became a student again, back to like I was when I started the first company. And that's been really fun. And you I still don't understand TikTok, but I'm selling there and I'm learning.

37:49Mick:You have to, bro. And that's the crazy thing. And I talk about this. I was on stage a week ago talking about buying and buying signals and buying habits and how we just buy differently now. Your kids are like mine. They don't watch TV, bro. They don't listen to the radio, but they still buy things. Right. Traditionally, you and I growing up, it was if it's in a magazine, a newspaper, TV, radio, that's how we heard about something. Right. Fast forward to the early 2000s. If it's not on the Internet. Right. You don't buy it. People buy so differently and you can't be stubborn. So if you're a business owner, if you're an entrepreneur right now, and Tim is exactly right, you can't be stubborn and you can't think from your lens.

38:38Mick:Right. Like Les Brown told me you can't read the ingredients when you're inside the box. Right. But you've got to be able to to get other perspective and be willing to be uncomfortable because just like you, like I I'm still not really on TikTok, but like my executive assistant runs that page for me. and I'm like, Chris, I don't understand it. I'm not trying to understand it, but we got to be there. Yes, exactly. Exactly, yeah. Well, and that's a lot of what it is. And like I said back in 04, 05, you want to talk to me about a radio ad campaign. You want to start talking about print. I'm your guy.

39:16Like a TV, you know, I was like, oh, you know, now you've elevated TV. And then as I progressed into this and we're doing now, we're running ads pretty heavy for popcorn for a year across, I mean, like in six different languages. And so it's this whole monstrosity. And I started looking at data. And so thank God my marketing company, they're fantastic. I'll ask questions. I go, talk to me like you're talking to a fourth grader and just bring it down to my level. And I started, cool if I ask, because I really want to understand it. Not because I'm trying to replace you, just because I want to make better decisions.

39:47And I said, why is it like this on Facebook, Instagram, and TikTok, whereas Google and YouTube, it's different? And they said, well, people who search on Google or on YouTube, they're searching for it. that's an active interested person because when you're on facebook instagram and tiktok with an ad you're interrupting them yep i said okay and so i took that as i because my kids my wife will laugh if i if i got a sport sporting event on tv and they start asking me stuff i do this angry pause what because like i'm into the game like i'm there as far as i'm concerned i'm in the stadium i'm such a sports fanatic you paid to

40:23Mick:be there. Yeah. Yeah. So at that point they're going to interrupt me. I'm like, you better be bringing me some money or it better be funny. Right. And so I kind of changed our tune with what we're doing on social media. I'm like, guys, if we're going to interrupt people, we better be showing how to save a bunch of money, make a bunch of money or entertain them. Not just put an ad for our benefit. What are we doing for their benefit? So it kind of changes your mindset because I start to understand things and it took one of their people to explain that to me. I was like, okay, cool. And I think just taking this different approach of I'm a student again in a space that I'm not terribly comfortable with, but is necessary.

40:59And realizing that the 18 year old who spent way more time on this and grew up with this than you and I did, they're going to have significant more insight. That's a completely valuable to us because they're buying demographic. I want them to buy it. I want them to like it. and you know then i started asking my my mom you know they're in their 70s she could kill me when she hears i said that out loud but you know um yeah i'll take it and i'm like okay what are you watching what are you doing like what are you listening to like you know and she's like i'm on podcast i'm like really fantastic okay what are you listening to like what brought you to that and just start asking questions and quizzing um and it's fun being a student again man like it's and every time i feel like i learned something new i'm like i got another inch another you know

41:44Mick:link in the armor that we can go battle with. And I think that, you know, that dose of humility is the best thing that's happened to me in the last decade. Absolutely, brother. Absolutely. You've been really gracious with your time, man. I have one question before I get you my rapid fire, hot fire, right? Yeah. And I call this, this question, the room. Like every great leader, every great entrepreneur that I know, there was a room, a meeting, a dinner, an introduction that changed their life. Was there a room, a meeting or anything that changed the trajectory of your life, your business career, anything?

42:24Uh, yeah. I mean, it was back when I wasn't, and I took the break from entrepreneurism, um, and was working in corporate America and, uh, I won the rookie of the year and I won the sales awards and I got brought in the room by the CEO along with these guys who've been in sales for 30, 40, 50 years, not realizing that I just broke most of their records um and i was just excited like and and they spoke some life into me they're like you're not gonna be here long and at first i was like what do you mean by that they go if you did this at this stage if you're still here in 20 years and i'm still alive i'm gonna kill you that's what one guy told me he goes you need to go out needed you you need to be at the helm you need to have boundless opportunity and the only way you can do that is to run your own shit.

43:07And that was from the CEO himself. I'm like, so I just made you a bunch of money and you told me if I'm still here, you're going to kick my butt basically. And it's what an honor to be spoken to be, to have that kind of truth spoken into you at such a young age. Um, and you know, unfortunately he, he passed away about five years after that very stroke, very suddenly at 59, which taught me two things. One, none of us, no matter how much money you got, we don't know when that day's coming. So we need to appreciate every day. And two, that's the big guy upstairs telling me, he's like, all right, time to fly.

43:42And, you know, so that, that was a room that I was in that I, you know, and, and thank God I was present for that moment. You know, I was present and I learned and I listened and, and they, what they said shocked me so incredibly much. I don't, I don't know if I'd be sitting here without those words being spoken into me. So I always make sure that I invite people into the room myself, the rooms that we're in, and I try to speak something into them that makes them believe more in themselves than probably they ever have.

44:13Mick:There it is. I love it, man. I love it. Tim, again, you're gracious of your time. I know how busy you are. I call this the unplugged five. Rapid fire. I don't know if you're ready. I'm ready. Let's do it. deserted island. You can only bring one snack with you. What snack are you bringing? Oatmeal cream pies. Okay. Didn't see that one coming. I thought I was going to get a popcorn. So that's going to lead me to my next one. What's your favorite? I have an oatmeal cream pie obsession since I was like this big. That's my jam. So yeah, it's my dirty jam. That and some peanuts. That's the breakfast of champions for me.

44:53Your favorite popcorn. I'm a nacho cheddar Omaha protein popcorn. I eat a bag of that stuff every other day. Every other day.

45:01Mick:That is my favorite. So when I said there's something I can't live without, the nacho cheddar, bro. Yeah, the nacho cheddar is fire. It's fire, dude. I absolutely love it. Every night. Like literally every night. That's what I have. What's one tip of advice or piece of information that you want to give on supplements and nutrition for, let's just say, men over 40? Start taking creatine now. Take it every day. Never stop taking it. It's cheap. The commodity has lowered in price so dramatically. And, you know, I spent 35 years ago explaining to people that, no, this does not ruin your kidneys because that was the thing that happened in the 90s because all the moms against creatine.

45:49Now they're finding that doses of 15 to 20 grams a day literally stops Alzheimer's and dementia in their tracks. And if you take that, you're going to see a 70 % reduction of Alzheimer's and dementia across this country. The health benefits are astronomical. No nasty side effects, just the cheap, unflavored stuff. Add it to whatever drink you want. Take 15 to 20 grams a day. Your brain, your mind, you'll stay just as sharp at 75 as you were at 35. Can I order some from you now? Oh, yeah, I got you. It's cheap. You know, it's a great product. You can get it everywhere now. And that's why I'm so happy because 30 years ago it was premium priced.

46:26But now you can get it in bulk and it's great. Okay.

46:30Mick:What's one book you're reading right now?

46:36Actually, this is not a soapbox thing. I have Moments for Men. it's a it's a daily devotional literally for men in business that i i picked up and um i've just been reading it just trying to trying to get myself back into the word more because i find myself using a lot of excuses about the busyness of my schedule my travel schedule not to be doing things for my faith and also focusing specifically from a man's standpoint um and so it's a book i picked up that right now i'm going through um and then eric oberm has a book i've been i've been starting to pan through that a little bit more right to the throat for entrepreneurs that I, that I've just picked up.

47:13So.

47:14Mick:I dig it. I dig it. And then the last one, because I gifted you dad, so you can't say dad. When the story of Tim is being written, what's one or two words that you want to make sure in there that define you?

47:33gratitude extreme levels of gratitude he was very very had a lot of gratitude for the blessings in his life um that to me would mean everything and i hope that someday if my kids are told you're just like your dad that makes them smile that you know that uh that they have that heart on their sleeve like I do. And yeah, some people might call me a sucker and that's fine. I'm good with that. But I'd like the guy to give a thousand chances. I'm fine with that title.

48:04Mick:I love it. I love it. Well, if you are watching this, if you're listening to this, do me a favor, follow Tim on social. Go check out his many websites. If you're watching this, there's a QR code right behind his head. Go ahead and flash your phone on that QR code. See what pops up. but I can promise you this. I'm not going to lie to you. I'm not going to dissuade you. Popcorn is probably the best thing you're ever going to have in your life. I promise you. And when you come out with papaya flavored popcorn, you got to let me know. I think that should be the next one. I got, I got you brother. Tim, I appreciate it, man.

48:44Mick:Where do you want people to find and follow you personally? If you go to timrexius.com, that's T-A-M-R-E-X-I-U-S.com. That leads to all the socials. it leads to all the brands, all the businesses. I'm mostly active, like personally active on Instagram and it's just Timothy D. Rexius on Instagram, um, because I understand it. Eventually, I mean, we're posting on Tik TOK, but I'm gonna be real. That's, that's, that's, that's my daughter. Um, I don't, yeah, that's the team. Um, but I'm very active on Instagram, um, myself personally, but if you go to the website, at least all the businesses and the emails in there, go to Alejandra is one of my assistants and she's a notorious for making sure I do not forget.

49:20Um, and yeah, We get a lot of messages, but trust me, we will get to it because I'm honored and graciously honored that if people think I can help them, then it's my honor and duty to do so. There you go.

49:33Mick:And I'm also going to throw this out there. Shameless plug for Tim. If you are the leader of a conference, of an event, of a mastermind, this is a guy you need to come speak. I can promise you he will move mountains and he will fill the room. So, Tim, brother, I appreciate you more than you know, man. Thank you for being here. Thank you, Brian. everyone. I appreciate it. Incredibly honored. You got it. And for all the viewers and listeners, remember your because is your superpower. Go Unleash It.

From the publisher

I wouldn't have the skillset I needed had any of that happened, and I would have squandered it.


In this Mick Unplugged episode, entrepreneur Tim Rexius, CEO of Rexius Nutrition, reveals how his "DAD" philosophy drives successful business growth. Tim promises to share crucial lessons on leadership, wealth generation, and family integration in entrepreneurship.


WHAT YOU'LL LEARN

- Tim Rexius' "DAD" philosophy

- Work-life integration for entrepreneurs

- Business growth strategies

- The value of lifelong learning

- The benefits of creatine


QUOTES THAT HIT

"There is no work-life balance. That doesn't exist, it's a myth. But I've made my life my work and I've brought my kids and my family into every step of the process." - Tim Rexius

"I was like, you know, I don't think the answer is having more employees. I think the answer is having more partners." - Tim Rexius

"The average protein snack can take two hours to digest this popcorn six minutes." - Tim Rexius


CHAPTERS

00:00 Tim Rexius' "Because"

02:12 Entrepreneurial Mindset Philosophy

04:12 More Partners, Fewer Employees

11:30 Tim Rexius' Business Strategy

21:54 Rexius Nutrition Products

25:23 Building Omaha Protein Popcorn

39:02 A Life-Changing Room

41:18 Rapid Fire Hot Five


QUESTIONS THIS EPISODE ANSWERS

Q: What is Tim Rexius's "DAD" philosophy for entrepreneurs?

A: Tim Rexius's "DAD" philosophy stands for Discipline, Action, and Dedication, which he emphasizes are crucial for entrepreneurial success and overcoming challenges.


Q: How did Tim Rexius develop Omaha Protein Popcorn?

A: Tim Rexius developed Omaha Protein Popcorn by experimenting with 600 batches to create a high-quality, protein-rich snack that could appeal to children and athletes, and later adapted its marketing based on consumer feedback.


Q: What is Tim Rexius's advice on work-life balance for entrepreneurs?

A: Tim Rexius believes "work-life balance" is a myth, advocating instead for "work-life integration" by involving family in business endeavors and shared goals.



Connect & Discover Tim:

Instagram: @timothy_d_rexius

Website: timrexius.com

LinkedIn: @timothy-rexius

Facebook: @tim.rexius

YouTube: @timothydrexius


🔥 Ready to Unleash Your Inner Game-Changer? 🔥 

Mick Hunt’s BEST SELLING book, How to Be a Good Leader When You’ve Never Had One: The Blueprint for Modern Leadership, is here to light a fire under your ambition and arm you with the real-talk strategies that only Mick delivers. 

👉 Grab your copy now and level up your life → Amazon, Barnes & Noble, Books A Million

 

 

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