In short
The Mindful Mama “What Boys Need” series opener focuses on how to talk to tween and teen boys, arguing that boys have the same emotional needs as girls and need empathy, structure, and emotional literacy—not just “contain wildness.” It challenges assumptions behind the “boy crisis,” including that boys don’t need protection or emotional guidance, and that reduced sex automatically signals moral failure.
Guest backgrounds
Joanna Schroeder is an author and media critic focused on issues facing boys; she co-authored Talk to Your Boys with Christopher Pepper. She previously focused on girls/women via gender studies and media analysis, then shifted to boys after noticing emotional fallout and a cultural pattern of protecting girls from boys while only protecting boys from themselves.
Key claims
Consent education changed, but conversations about values, future relationships, and emotional needs didn’t fully follow. Parents often stop empathy around ages 10–13 when adolescence begins. Boys still make “bids” for attention and want to be understood; parents should respond with curiosity, not judgment or anger.
Notable examples
Using empathy with pets (“Sandy’s ears are sensitive”) and reflecting feelings during car rides or shared activities (walks, video games, tennis). Handling anger by naming it and modeling regulation. In tough talks, ask for time/space first (“Do you have a minute?”) and give a preview.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOIntroduction of Joanna Schroeder
0:45 to 1:56
Host introduces Joanna Schroeder, author and media critic focusing on issues facing boys.
“And I'm the author of the international bestseller, Raising Good Humans, Raising Good Humans Every Day and the Raising Good Humans guided journal.”
Discussing the Book 'Talk to Your Boys'
3:00 to 4:30
Joanna shares insights about the book and its relevance for parents of boys.
“A lot of us are talking about that, how boys are needing our help.”
Understanding Boys' Emotional Needs
4:30 to 7:00
Exploration of the emotional needs of boys and misconceptions about their upbringing.
“I think the way that we picture that when we talk about young men is that they need a lineup of women or a consistent girlfriend with lots of consistent sex in order to be happy.”
Changing Perspectives on Boys and Relationships
7:00 to 9:30
Joanna discusses the evolving dynamics of boys' relationships and societal expectations.
“But it's, and one thing I thought it was so interesting that, you know, you mentioned this idea that we have this idea in our heads that men are horny monsters.”
The Importance of Emotional Literacy
9:30 to 13:07
The conversation shifts to the significance of emotional literacy for boys and how to foster it from a young age.
“We see that parents no longer want, there was a big shift around the Me Too era of, okay, we need to teach boys consent.”
Parenting Tips for Young Boys
13:30 to 14:00
Advice on how parents can start conversations about values and empathy with young boys.
“And your book is about so much more even than sex and romance.”
Understanding Boys' Needs
14:00 to 15:00
Learn how to foster self-awareness and empathy in young boys.
“Like boys have needs, boys have needs, scaffolding and help and all those things.”
Building Empathy Early
15:00 to 17:00
Discover practical ways to teach empathy through everyday interactions.
“And that can be done as easily as like if your child walks up to their pet and they're patting them too hard or trying to grab them as little kids do.”
Adolescence and Emotional Connection
17:00 to 19:10
Explore how parenting approaches shift as boys enter adolescence.
“it happens in sixth grade every kid's different where um they start carrying themselves differently It's so subtle.”
Cultural Influences on Masculinity
19:10 to 21:40
Examine the societal pressures that shape boys' identities and behaviors.
“did they pink washed the heck out of it and they really created a binary yeah in ways that has not served our kids or our culture, I don't think, personally.”
Show all 18 chapters
Navigating Communication with Teen Boys
21:40 to 25:50
Learn effective strategies for maintaining communication with teenage boys.
“And one example might be, say, you're driving, you know, you've got four 15-year-olds in the back of your car or 14-year-olds.”
Mindfulness in Parenting
25:50 to 28:00
Understand the importance of mindfulness and non-judgment in parenting teens.
“And if they don't naturally want to move, you can say to them, we're going to take a walk.”
Mindfulness in Parenting Boys
28:00 to 33:30
Learn about the importance of mindfulness and self-awareness when interacting with boys during their adolescent years.
“or it sounds like you guys really, you know, disagreed on that, or whatever you know it is that they're saying kind of have this reflection back and kind of hold your tongue a little on the opinion.”
Handling Anger and Difficult Conversations
35:25 to 42:01
Explore strategies for managing anger in boys and effective ways to communicate during tough conversations.
“Yeah, they want to be seen and heard and understood and accepted.”
Effective Communication with Boys
42:01 to 45:20
Learn how to approach conversations with boys to foster openness and understanding.
“If I'm calling my best friend, I'll say, hey, do you have a second?”
The Importance of Male Perspectives
45:21 to 47:26
Discuss the significance of male role models in parenting and communication with boys.
“awesome conversations that any parent can have, that moms should have with boys, and things that we should practice and kind of shift our mindset on.”
Supporting Individuality in Boys
47:27 to 48:15
Emphasize the importance of allowing boys to be their own individuals without gender stereotypes.
“If it's theater club or anything else, wonderful.”
Practical Tips for Mindful Parenting
48:16 to 49:26
Discover simple intentional changes to enhance communication with boys.
“I think pausing to consider our words before we say them, even as our kids get older, even with tween and teenagers who may not do the same for us.”
Transcript
Automatic transcript. May contain errors.0:00Hunter Clarke-Fields:You're listening to the Mindful Mama podcast episode number 569. This is the first episode in the What Boys Need series, and today we are talking about how to talk to boys, because we need to talk to our boys.
0:18Hunter Clarke-Fields:Welcome to the Mindful Mama podcast. Here, it's about becoming a less irritable, more joyful parent. At Mindful Mama, we know that you cannot give what you do not have. And when you have calm and peace within, then you can give it to your children. I'm your host, Hunter Clark-Fields. I help smart, thoughtful parents stay calm so they can have strong, connected relationships with their children. I've been practicing mindfulness for over 25 years. I'm the creator of the Mindful Parenting course and teacher training. And I'm the author of the international bestseller, Raising Good Humans, Raising Good Humans Every Day and the Raising Good Humans guided journal.
0:57Hunter Clarke-Fields:So today I'm talking to Joanna Schroeder, an author and media critic focused on issues facing boys. She co-authors the book Talk to Your Boys, a guide for raising happy, healthy tween and teen boys. It's out now and it is an excellent book. As you'll hear me say, I actually was really impressed by it. Love talking to Joanna. So if you are a parent of boys, or you know some parents of boys, this is definitely an episode for you. So let's dive right in.
1:31Hunter Clarke-Fields:Hi, it's Hunter Clark Fields, author of Raising Good Humans. If you've ever thought, I wish I could help other parents the way I've been helped, this is for you. The Mindful Parenting Teacher Certification Program is now open for enrollment. You'll deepen your mindfulness, learn to lead powerful parenting groups, and join a supportive, heart-centered community. Are you ready to make a difference? I only take a very limited number of people into this program, so apply now. Visit mindfulparentingcourse.com slash teach. Well, I'm so glad you're here. Thanks for coming on the Mindful Mama podcast.
2:04Hunter Clarke-Fields:Thank you for having me. I'm so excited. I want to talk about your book, which I'm really enjoying so much. listener you know i never say this uh because so i get sent so many books and there's so many books my biggest pet peeve on books for parents is that they're padded with too much yeah effing information and too many words and parents don't have time for that they don't have time for that and this talk to your boys is not which i'd like thank congratulations to you and christopher Pepper for managing to do that. I'm very proud of you for that. And I appreciate it enormously. Yeah. That's the gift of working in digital media is I know how much time people spend reading.
2:49And it's not much. You got to get in, you got to get out. And that's the whole design of the book.
2:54Hunter Clarke-Fields:I love that. So let's start with what inspired this work. You're talking about a boy crisis. A lot of us are talking about that, how boys are needing our help. So what does this mean, you know, from parents' perspective, what do parents need to understand about boys right now? I think we need to understand that boys have all the same needs as girls, that when they're born and people tell us, oh, you got a boy, it's going to be so much easier. Or they might say it's really hard when they're little, but it's a lot easier than girls when they're older. That that sort of sets us up for a misunderstanding about what our boys actually need.
3:30It really presumes that they don't have emotional needs and that all we really need to do is kind of contain some wildness when it goes so much deeper than that.
3:41Hunter Clarke-Fields:Oh, wow. Okay. So a lot of what we're seeing as far as, you know, we're seeing men, right, who are really lonely in different parts of life. We're seeing that like, you know, 20-something boys are not going out. People aren't having as much sex anymore. Like, There's a lot of loneliness. There's people suffering in a lot of ways. Do you see that as a correlation to the way boys have been raised? It's so interesting that you raised the sex because sometimes we talk about that data and every aspect of your question is so good and I want to talk about it. But I want to first talk about this data that came out a few years ago that said that young men are having less sex than ever before.
4:22And I think our immediate knee jerk is to go, well, that's a really bad thing, right? Because we think boys and men, you know, we should say men here because we're talking about adults. Men need sex to be happy.
4:38Hunter Clarke-Fields:Well, people do. Well, yeah, I think. So most people do. I think the way that we picture that when we talk about young men is that they need a lineup of women or a consistent girlfriend with lots of consistent sex in order to be happy. We don't really think about that with young women, right? Like, we don't think like, well, I hope she's getting enough sex. Like, I hope men aren't turning her down. and what I would ask people to challenge in their minds when they hear this data is maybe it's better sex, maybe it's more meaningful sex, maybe they no longer need to chase tail, like they said when we were young, in order to have affirmation about their wholeness and their well-being and how good they are.
5:30Maybe some of that is changing and that is what we have seen with some of the young men that we've worked with and interviewed is, yes, there is a group of boys who are profoundly lonely and the lack of sex reflects that loneliness. But there are also, there's been a bit of a role reversal in how boys and men see relationships. So with my oldest son's peer group, the boys tend to want relationships and the girls tend to want hookups, which is so different than when Generation X was young, right? Yeah, yeah.
6:02Hunter Clarke-Fields:You said your oldest son was around 20. So this is just to give people context. Yeah. Yes. He's a junior college and I'm really lucky because my kids talked to me and we had a panel of more than 80 boys that we got to talk to for our book that are quoted throughout the book. Yeah. It seems like the boys now are thinking about a rewarding connection with sex. And sometimes that looks like a hookup with someone that's very um has the same kind of mutual goal with them um and sometimes they wait for relationships in a way they never have before and when we break free from this idea that men are horny monsters then we make room for the fact that some of this less sex might be that they're waiting for more meaningful sex and that's actually a beautiful thing well this is so interesting and we're getting a little sidetracked on the sex thing but sorry no i love it who doesn't want to talk about sex.
6:52Hunter Clarke-Fields:Yeah. Bye. I read a book this summer about women in medieval times. It was fascinating. It was great. I wish I remember the title. Sorry, Judah listener. Hit me up if you want to find it. But it's, and one thing I thought it was so interesting that, you know, you mentioned this idea that we have this idea in our heads that men are horny monsters. It was the exact opposite. In the medieval times, they had this idea that women were just horny monsters, that like women were more animalistic than men, that they were always horny. And like, that completely changed. Yeah, sure did. At some point, I think maybe you're right with the Korean era and stuff, but it really completely changed.
7:31Hunter Clarke-Fields:And it's just like these assumptions that we have can be, you know, completely taken, the complete opposite assumption can be made by a society, just depending on what's happening. Yeah. Anyway. I have a degree in gender studies, and so my original focus of my work was women. So I really focused on women and girls, and I'm a media critic, so I looked at how all these different images in the media affect girls while they're growing up. And I made a shift when I had boys as they grew up because not that I wasn't worried about girls, but it was sort of like, oh, lots of people have got this. Girls are okay, right?
8:10That, yes, we're always going to continue supporting girls getting into areas where maybe they haven't before, making sure girls have lots of opportunity, especially focusing on girls of color and girls who haven't had as many opportunities, right? But I realized nobody's talking about the emotional fallout and what I was seeing early with boys. And a lot of it came from this duality of girls need to be protected from the desires of boys. And boys only needed to be protected from themselves. That we kind of had to control boys and protect girls. When in reality, these are all children. I'm talking about children.
8:51They all need structure. They all need guardrails. They all need scaffolding to grow up healthy. They also all need protection and guidance. So that was where my kind of revolution around 2012, I was like, wait, wait, boys need protection too?
9:06Hunter Clarke-Fields:Yeah, yeah. And so when going back to that idea then of the boy crisis, we're still kind of, do you see a lot of parents as kind of still operating under the assumption that boys don't need protection, don't need as much guidance, you know, do need to be maybe protected from themselves, don't need to be, you know, emotionally in touch or have to process that. feelings or things like that. Like they're just, I don't know. Yeah, we do see that. We see that parents no longer want, there was a big shift around the Me Too era of, okay, we need to teach boys consent. We need to teach everybody that they deserve the right to give consent and have bodily autonomy.
9:59And we need to teach boys not to violate someone else's consent. We've got to stop boys from becoming predators. Really important change of mindset in this country from girls being gatekeepers of their own virginity or, you know, sanctity and boys being their job was to penetrate that gate that they were using to protect themselves and stay pure. That changed. The conversation never went toward, okay, boys, let's talk about what you want in the future. Let's talk about do you want to fall in love? When do you think you might want to have a partner? When do you think you might feel comfortable, you know, kissing or making out or having sex with a partner?
10:41What do you envision for your future? Do you think you want to get married someday and maybe be a dad? These were conversations we were having with girls when they got to dating age. We were asking them to envision the type of future they wanted and then to merge that with the way that they were dating now. and we were putting our values into that conversation. So while we started teaching consent to boys, and thank goodness, teaching consent to everybody is so important. Thank goodness. We do that now pretty broadly. And we stopped that boys will be boys. Boys will be grabby and teasing and mean and condescending toward girls.
11:15We stopped doing that, but we didn't fill in a gap, which was what do you want to do with your body, with your relationships, with your life? And what are your values? when it comes to sex and romance.
11:34Hunter Clarke-Fields:Stay tuned for more Mindful Mama podcast right after this break. In my house, my daughter is now thinking about PSATs and SATs. And I know with Maggie, we got her some help, some tutoring to help her get that SAT score up so she could get into Smith college. But maybe for you, it's the Sunday homework. You know, whether your kid needs a boost in a tough class or study tips for a big test like the PSATs or SATs, Wyzant's one-on-one tutoring can unlock their confidence and their success in school. Wyzant is the nation's largest network of tutors trusted by parents nationwide. They have more than 65 ,000 expert tutors across 350 plus subjects.
12:23Hunter Clarke-Fields:So Wysant makes it easy to get really personalized one-on-one online tutoring that fits your schedule and your budget. I love how flexible and convenient it is because lessons are online from there from the comfort of home and you can schedule it around your family's busy routine. Plus you can get the right tutor which is not so easy sometimes. You can browse profiles, check credentials, read reviews, and your first hour with a tutor is protected by Wyzant's good fit guarantee. Even if your child's academics are stellar, Wyzant tutors also offer help in extracurriculars like piano or chess and other things.
13:03Hunter Clarke-Fields:Help your child succeed in school and boost their confidence with Wyzant. Go to wyzant.com. That's W-Y-Z-A-N-T dot com and book your first lesson today. And just for Mindful Mama listeners, use code PODCAST15 to enjoy$15 off your first lesson. So visit wiseant.com, use the code PODCAST15 and give your child the tools they need to thrive. Well, this is so interesting. And your book is about so much more even than sex and romance. And you have this big emphasis on emotional literacy. So if we're thinking about this, if the listener is thinking, wow, this is amazing. I want to have these conversations with my kid, but my kid is four.
13:51Hunter Clarke-Fields:Yeah. Yeah. You know, what, how I imagine there are ways that we need to, A, parents can start to shift our mindset about boys, which you're talking about already, Like boys have needs, boys have needs, scaffolding and help and all those things. Shift our mindset, but also maybe start to set up a way of parenting and interacting with boys, even when they're young, so that they can be more self-aware, more grounded, you know, more, you know, in positive relationships when they're older. I'm so glad that you asked this question because it's best to start when they're young. You want to raise good humans.
14:37You want to start in talking about values and building empathy when they're little, for sure. That doesn't mean that someone whose child right now is 15 can't pick up my book or even your book and look through these guides that are out there to try and find ways to help them. But when they're tiny, building empathy into your conversations is so key. And that can be done as easily as like if your child walks up to their pet and they're patting them too hard or trying to grab them as little kids do. Not just saying we don't hit the dog, but like, oh, you know what? That really hurts Sandy when we do that.
15:19Sandy's ears are sensitive. And if I grab Sandy's ears like that, that really hurts her. And I think she feels sad and maybe even scared. And you don't have to lay it on them every time like that. But having a conversation like that every once in a while, those sorts of little things, not just the rule, don't hit Sandy. But like, how does Sandy feel when we do that? I bet she feels scared. Just asking them to get into someone else's shoes. And it is easy to do that with siblings, friends, and pets when they're little. And then as they get older, we just continue that. So I have seen people have become great.
15:58And gentle parenting, as much as some people disparage it, has been great at inviting parents into nurturing little boys as much as we nurture little girls. So I see great change in that direction. What I also see and what we saw when we were researching our book is that parents stop doing that at some point, maybe 10, 11, 12, 13. A lot of times it's when your boy starts to show those signs of adolescence. And, you know, when they start to get a little body odor, when they start, you know, there's a way if you have kids that you've watched grow up, they go from walking and moving like little kids kind of bebopping around you know what i mean they're they're kind of floppy and loosey-goosey unaware of their space yeah they're just yeah they're just yeah loosey-goosey all over the hallway that you and then somewhere around i don't know second semester fifth grade is when i notice it in the classroom is is it's like oh okay we are fifth graders and sometimes it happens in sixth grade every kid's different where um they start carrying themselves differently It's so subtle.
17:09The voice goes, the voice cracks. You get the funny little mustache. You get a little bit of that initial oniony body odor. And we subconsciously, it seems like at that point, shift away from talking to and cuddling and emotionally connecting with boys. Even those parents that did that so well when they were four and five and seven and eight, it's like something happens and we think they don't want that. They don't want it. And they do. They do want it.
17:39Hunter Clarke-Fields:It just might change forms, you know? Yeah. I mean, I guess it makes me think that, you know, the parents and the boys, we are all in this culture that is very, that has very, very specific messages for boys and is very, very gendered. gendered. You know, I think more so than when I was a kid, like it's, I think marketers have figured out if you divide by gender, you sell more. So we are more gendered than we ever were, which is kind of odd for like this, you know, you and I are the same age. We both, and so like this, you know, when in the early eighties, it was like, we all wore the same, you know, burnt orange Yeah, corduroy.
18:22Hunter Clarke-Fields:Overalls. Yes. And the Lego ads that had girls had a girl in overalls and a t-shirt. It's such an iconic image right now. Yeah, yeah. That the little girl's holding a Lego construction that's just bricks of Legos, which is what children actually usually build when they're playing with Legos. And you could swap the hairstyle, right? And it would be a boy. And now I love Lego Friends. They're great. now we have Lego Friends and Legos and it is not easy to get my daughter to buy regular Legos and it is not easy to get it was not easy to get my sons to buy Lego Friends even though one of them loved cats and there were all these Lego Friends sets with cats and cat cafe and kitty vet and and it would be like no mom that's for girls I was like my my child even my child saying that they did they pink washed the heck out of it and they really created a binary yeah in ways that has not served our kids or our culture, I don't think, personally.
19:21Hunter Clarke-Fields:Yeah, I mean, I remember as a girl, it felt fine to be like a Tom girl that was very accepted and things like that. But so to go back to this idea of our emotions and feelings, you may be raising a boy and having them get in touch with their feelings and asking them to think about how their touch feels to Sandy the dog and, you know, do you think those words, how they might have felt to your friend and whatnot. But then we're all in a culture that has like, you know, these, the male role models. I mean, all the male like movie stars are so jacked right now. And everybody's got huge six pack abs and the culture of the world is telling them to be tough and to man up, I think even more so than it ever was in some ways.
20:10Hunter Clarke-Fields:So in a way, maybe we're all just like being influenced. We can't help probably, but be influenced by this culture that has a very definite message about what it means to be a man and to be masculine. And so it seems like it's a really tough road for a parent to counter that in some ways. And like, do you want to? Do you want your, you know, you don't want your boy to not fit in, etc. All there's a lot of tricky questions around this. It is. It's really, I remember watching my boys for the first time, like, greeting with a high five, you know, with their friends. And then eventually they were greeting with a handshake with a half hug.
20:55and they were all of these little subtle things where they were starting to act like men and not boys and it's like you know fifth grade seventh grade tenth grade and watching how they were learning to be a man and treat other men the way men treat men and I think a lot of times the reason that we back off and sort of stop parenting and stop encouraging empathy with boys around 13 is a lot of times it is the mom doing the emotional training in the house for the kids. And we sort of go, that's a language I don't understand. Like when they do the high five or they do that half hug with the hard slap on the back, it's like, oh, he's doing that like his dad, or this is what men and boys do.
21:41And we back off. And one example might be, say, you're driving, you know, you've
21:46Hunter Clarke-Fields:got four 15-year-olds in the back of your car or 14-year-olds. And they're talking and they're giving each other a hard time, right? You know how they will be like, yeah, dude, like that girl burned you so hard, or like she just rejected you, or like, yeah, like Trevor can't kick a ball at all. Have you seen the way he punts? Like whatever, okay? This kind of thing that they do back and forth, and they're all laughing. And we think we wouldn't have done this. Like if we had girls, we'd be like, ladies, this is getting a little mean, right? But we're like, this is a culture I don't understand. And maybe this is normal.
22:24And I don't know if I should interrupt. And I'm just going to back out of this, right? So I don't think we should interrupt how the boys are interacting necessarily. But that is an opportunity for a mom to pull the kid aside or a dad. I think the dads are better at handling it in the moment only because they're not afraid that they're doing guy culture wrong and just being like, hey, you know, I heard what you and Chris were saying about Trevor. And like, I know Trevor was laughing, but I wonder if that actually like hurt his feelings because I know you guys were just trying to be funny and it's like how you guys bond or something, but I was worried about Trevor's feelings in that moment.
23:01And bring it up. Don't just assume that there's a secret language that they all follow and that Trevor's feelings were not hurt. You know what I mean? And we can do that and have that conversation. We don't have to harp on it and make our kid feel like a bad person. But we need to keep doing that once they start acting like tiny men too, not just, you know, that kind of gender neutrality of a five, six, seven-year-old.
23:24Hunter Clarke-Fields:Okay. I like that. I appreciate that sort of permission, implicit permission to go in and talk about it. But you talk about how boys do want to talk to us, even when they stop, become, you know, there's this point when you have little kids, you think, oh my God, if my kid will just like leave me alone. But then all the parents of teenagers know the kid is going to leave you alone for a little while. There's this point, right, where the, the, it stops and they become more reserved and they, they, you know, but you have written and talked about how our boys still want to talk to you, even when they're not, when they're not making those over gestures.
24:05Hunter Clarke-Fields:So talk to parents about how they can kind of over, you know, when they should try to overcome that, you know, that pulling the hoodie tight and quietness, right? Yeah. Anyone who has an adolescent knows that it's like, it feels like they get in the car one day and they are just chatter, chatter, chatter, chatter, chatter, chatter, chatter, and you're like, oh, it's starting again. And then it feels like it's just a few days later and they get in that hoodie string goes, and they're like this. They got the AirPods, AirPods, phone. And it's so quiet. And you are like, I know teenagers do that. The big trick is to remember, yes, a lot of teenagers do that, but it doesn't necessarily have to be the way that you and your child will relate forever.
Read the full transcript
24:58And that is a conversation to have when they come home or when they settle down in the car after school because sometimes they do that because they're overwhelmed. There's so much their brains are trying to take in during adolescence. Sometimes they do need to get in the car and close it all off. Sometimes I need to get in the car. Wish I had a hoodie that I could tighten around and put in my AirPods and forget the world. But then it's like, it's like, hey, tell me about your day. I'm curious, like making a snack and sitting down together or even better, start a relatively easy video game together and talk while you're playing the video game and just be like, what's going on at school?
25:32Like, what's new? What's overwhelming? Who's getting in trouble these days? You know, there's a lot of, we have a million questions and prompts in our book, but, or if what he likes to do is play tennis, you can go hit tennis balls together, just loosely down to the public courts and get them moving. And if they don't naturally want to move, you can say to them, we're going to take a walk. We're going to take a walk around the block Monday, Wednesday, Friday at 6 p.m. or something instead of time when they can walk with you. Because when they're moving and they're not eye to eye and so intense, a lot of times they do start opening up.
26:08And ultimately, it's just about, hey, I'm more relaxed when I've had a little walk before dinner. I feel like it'd be good for us. It'd be a good chance to talk or just walk. That kind of little thing feels very foreign with boys because we think they don't want to talk to us. And they may even think it's weird to talk to us. But we just give them the opportunity. And then the key when they start talking is to do our very best not to judge them. Because they're going to say stuff that's weird to you because they're teenagers. They're going to have opinions that are different from yours. They're going to observe stuff that doesn't fall within your value system.
26:53And that's literally why we wrote the book, because what do you do then? What do you do at that moment when you don't know what to say? And even when you're getting like a little bit irritated and got to have tools.
27:06Hunter Clarke-Fields:Yeah, I guess I would think, you know, what you're saying, I've often said like you, you kind of have to date your teenagers, whether they're boys or girls, you know, like kind of like you have to date your spouse, right? Like if you want to be in this long-term relationship that is connected, right? You kind of have to reach out to them and date them. And that means like kind of see what they like to do and do some of the things they like to do. And you're describing this essential attitude of mindfulness, which is like to practice non-judgment, practice curiosity, right, to kind of notice, oh, these judgmental thoughts are arising, and instead try to get curious, you know, listening and reflecting back to them what they're saying, kind of, you know, wow, it sounds like, as if you might with a friend, oh, that sounds frustrating, or it sounds like you guys really, you know, disagreed on that, or whatever you know it is that they're saying kind of have this reflection back and kind of hold your tongue a little on the opinion.
28:17Yeah, and that can be so hard. I'm so glad that you said that about mindfulness and being aware of your internal narrative because if your Generation X are older or millennial, you may have grown up in a time when you didn't feel comfortable around the boys in your school, probably middle school and high school. You may have grown up in a time when you had to be very protective of adolescent, you know, from adolescent boys. You had to have your guard up. And sometimes when we slow down and we pay attention to what we're feeling when we're interacting as moms with our teen and tween boys, sometimes something can come up.
29:00Oh, I remember when these types of boys made me really uncomfortable. I remember feeling really unsafe with the way that they roughhouse next to me or the way that they shouted really loud. Like, whatever it is, when we start listening to ourselves in those moments instead of jumping to they're doing it wrong or jumping to I got to get away from this kid. Sometimes it can be, oh, this is something from my past that I'm bringing forward or this is a prejudice that I have that I'm bringing forward. That mindfulness is so key with tweens and teens, and you do need to be curious about it. Not just curious to them.
29:40One of Christopher's great lines is get curious, not furious. Just so cute, and it works so well. But also curious about ourselves.
29:50Hunter Clarke-Fields:Why is this making me so mad right now? Yeah, we have a framed piece of calligraphy in our stairwell that says, are you sure? Oh, I like that. It's really, really helpful. And I think that that's a great way to kind of think about this. But you're saying, I just want to summarize for the listener because you're saying like, make it a point to have these conversations, even if you're not joining them in something they're liking to do. Say, let's go for a walk three times a week. Like, be a persistent, be pleasantly persistent in dating your kid and connecting with them. and don't just kind of give up on talking to them.
30:33Hunter Clarke-Fields:That's kind of like an underlying thing that I'm hearing here. Well, there wasn't a lot of research into how to communicate with tweens and teens, right? Little kids, toddlers, how to use language, that's pretty well covered. But we went looking for it. What's the best way? And what we found was there wasn't a lot of framing for that. So we actually turned to the relationship experts. So it's great that you said that about dating. So we looked at what the Gottmans said. And a big thing is you have to watch for bids. So the way that the Gottmans from the Gottman Institute framed it was when you're married to somebody and you say your partner's looking out the window and they say, oh, what an interesting bird.
31:16If you just sit there silently, that's an unmet bid. It's unanswered. But if you just say something is like, oh, what kind is it? Or you have noticed a lot more birds lately. or what color is it? Just any kind of answer, you have met their bid for attention. And the Gottmans discovered that marriages tend to fall apart when people aren't meeting each other's bids. We were like, ding, ding, ding, Christopher students, the boys that I've worked with, they're making bids for their parents' attention that the parents are often not answering. Because we don't kind of speak necessarily the same language.
31:53So when we start looking for like, What is my kid doing when he wants to talk? He lingers in the living room longer. Normally, he would have gone upstairs and started homework. What's that about? Or he's come and he's sat in the couch in my bedroom while I'm folding clothes instead of going to his own room. My own son tends to be very rough with the silverware drawer when he's got something going on. He opens it loud.
32:19Hunter Clarke-Fields:He wrestles around. He closes it loud. And that was where I had to be mindful of my own reactions. like, oh, this is allowing you to set. It's like, okay, what's going on? Something's up. That's a bit. And, you know, another thing like you said, reflective listening. Like, oh, I, you know, I heard that someone said something about how you play soccer, man. I can imagine that might have been really upsetting. How did you feel? You know, reflecting what you heard and then making sure that you've got it right. That's the imago therapy model for relationships. And And we talked to Harville Hendricks, who invented that model.
32:57And I was like, what do you think of using this for kids? And Harville's like, I use it with my kids all the time. I still use it with my daughter, and she's 40. So it's great to have these sort of tried and tested tools. And that's what goes through our book. You do need to keep making the effort to understand this person. And maybe you understood them so well five years ago, but they still want to be understood.
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35:11Hunter Clarke-Fields:That's an additional$50 off bundles, and they already have some discounts, people. An additional$50 off bundles with the code hunter at whisker.com slash hunter. Yeah, they want to be seen and heard and understood and accepted. Yeah, and so that's a good segue to even thinking about all those different big emotions that come up. You've written about anger. You start to buy your son of the silver. And when a boy's angry, he's slamming doors or snapping at siblings or whatever. What do you recommend parents do in that moment to help him regulate and then reconnect? Well, if you're listening and you have little kids, there are a few things you can do right now to start helping your kids handle anger.
35:59So my favorite thing to do is to model how I handle anger. And I have found that this works best. I live in Los Angeles when I'm driving and someone cuts me off and I start to feel road rage. I am observing myself and I say it out loud, man, that guy cut me off and I'm so mad right now. I'm so mad and I am so tempted to flip this guy the bird. You would say that with an older kid. So tempted to yell at this guy. And I'm not going to because it doesn't get anywhere so take a breath okay feeling less angry we should put on a fun song so it's like we do those things every time you're driving that you don't flip some on the bird it's because you felt the anger you observed it in yourself you processed through it and you went on with your day so when something like that comes up in our lives no matter how old our kids are we can age appropriately tell them how we're processing it so that they have a model That's a great thing to do.
37:02If your kid is making you angry. Absolutely. I second that. You can say. Fully endorse that. Yeah. Oh, good. Good, good, good. We start modeling that. And it is important for dads, men, to model this for their kids too, not just us. Yeah. So that, and then with teenagers, we need to recognize anger is a very normal part of being a human being. They are feeling more anger now as they get older, and that is normal. what is missing with teenagers is often the guidance for how to handle their anger oftentimes they feel anger and then they feel ashamed of their anger because they don't know what to do with it it doesn't seem right they don't want to be doing that they don't want to yell at you they may see that you're afraid or you're pushing them away and there's shame that comes and shame is one of the worst emotions that we can let our kids sit in because often that just turns into more anger and more aggression.
37:57So recognizing the anger, letting them feel angry, it's okay for them to be angry at you. You can't go to that concert on a Thursday night. I'm sorry, you have a test on Friday. And they're angry. You never let me do anything. And they may say things that if a partner or a fellow adult said, you might be like, you know, that's unkind. take a breath i totally get why you're angry it must i can imagine it is so frustrating to have something that's so important to you and then just have someone else tell you you can't do it and recognizing that and see if they can come down with you and like let's just take a breath i totally get that you're angry and i understand and sometimes just having someone say that to them is like, oh, I'm met.
38:45Yeah. Yeah. It turns the emotional temperature, I mean, down.
38:48Hunter Clarke-Fields:That's the research by Dr. Den Seals talked about how like how that just recognizing naming the emotions, name it to team, it just turns the all the cortisol, all the emotional temperature down in that. And you're what you're describing, of course, dear listener requires a lot of emotional regulation from you. Yes. And so, yeah, you practice it in that moment. You name it for yourself, you're really upset. I'm feeling a lot. Let's like, yeah, this is a lot right now. You know, maybe it doesn't come out in the perfect words, but you practice with your kid and you show them that. And the gift of tweens and teens is that you can say more about your experience than you might with another younger kid in that if he's slamming that silverware drawer.
39:36And if that is triggering to you, then, you know, unlike a five-year-old, you can say, you know what, dude, I got to tell you, I know you don't mean it this way, but that reminds me a lot of when grandma and grandpa used to fight and throw things. It was really scary for me. And I know that that's not what you're trying to do, but that's the experience I'm having when you do that. Now, I don't have that. So I just laugh when my son does it because I know what it means. But if that is authentic to you and you're having that, with an older kid, you can say, I know you're angry. Let's find another way for you to let me know because this one's really hard on me.
40:12It affects my day.
40:13Hunter Clarke-Fields:Yeah. And that's okay to do with an older kid. That's the gift of older kids. Let them in. Yeah. It gives them an opportunity to show empathy, show compassion, show that they care about you. And they need to have opportunities to show that they care about people. Yes. You talk about ways. There are so many great ways to talk about tricky things in this book. You talk about education, motivation, substances. We started the conversation talking about like sex and consent. If you need to have a difficult conversation with your kid at whatever age with your boy, what are some of the ways that you recommend that parents come in and do this?
40:59Yeah. The number one thing is to, it's so fun you said that it's like emotional regulation for the parents. Our book is basically an emotional regulation book for parents. It's about making a plan for how you want to behave in triggered moments and in tough moments so that you don't just, you know, you're not just acting right from your gut and your instincts and that like we like to call it the crocodile brain. but one of the most important things we discovered from our boys panel and it meets right up with research is that too often we charge into their space and tell them when we're going to have a conversation and with adolescents that is not a good feeling they often feel disrespected and violated now we could argue all day whether they should feel that way or it's your house you can walk into their room whenever you want.
41:49Okay. That's a different conversation. But if we want them to open up to us, the first thing we need to do is respect their time and space and their emotional headspace, how much bandwidth they have. So this is really easy. You do what you would do with a friend. If I'm calling my best friend, I'll say, hey, do you have a second? I need to talk to you about something important. I wouldn't call her in the middle of her workday and be like, you're not going to believe this. I'm so mad about the... Actually, I might do that with my best friend, but with most other people, I probably wouldn't. I don't even do that with my husband, actually, because I know how that affects him at work.
42:27So just knock on that door. Hey, I need to talk to you about something. Do you have a minute? Don't presume that when they have their phone up and they're doing this, and I'm blocking my face on purpose because it feels so closed off, right, when you walk in that they're doing nothing. Yes, they might be scrolling social media, but they also might be texting with a friend who's having a hard time. They also might be checking their assignments on Google Classroom. They also might be flipping through flashcards studying for their history tests. There's so much they do on phones that we did not do.
43:01We would have gone to the library for, you know, we would have made flashcards. My kids look at their flash cards on their phones. So don't presume what they're doing is unimportant. Don't presume they can talk to you right at that moment. And ask, do you have a minute? A lot of times they'll say, what is it? Instead of getting mad about the attitude, just be like, oh, it's not a big deal, but I need to talk to you about and say what it is. I need to talk to you about going away to grandma's this weekend. I need to talk to you how you left your backpack right in front of the door again, and I tripped and it really hurt.
43:32I need to talk, you know, say what it is. Give them a little preview. Or it's nothing. It's a tiny little thing. It'll just take a minute, but let me know when you're done.
43:39Hunter Clarke-Fields:These things are all so simple, but for some reason, we just don't do this with our kids. We just impose our will. I know. I so need this provider right now. Me too. Me too. Yeah. And then if it is something difficult, we say, you know, it's kind of a big deal. It is kind of a big deal. I definitely want to have like 10 minutes to talk to you about this because it's serious and I want to make sure that we neither of us are distracted so if you get news from the from the principal at school that your kid was defacing property yeah that's a big deal and if you are a parent of a middle school boy you should know that happens a lot it's unfortunate but it is a strange thing right now where they deface property and they take the deals of it anyway if you get that call you it will be a serious conversation and your kid does need to be face to face with you and your kid does need to be held accountable for that.
44:39But we do want to have that conversation in a way where he can hear our words and our intention, which is to help him do better and to create empathy for the people that are impacted by it. So I like to say, this is really serious. I need 10 minutes of your time.
44:55Hunter Clarke-Fields:Then they know is what they're getting into. That's great. Yeah. And they can't avoid it forever, I guess. No, I don't have time right now. Yeah. I need to do it after dinner. Yeah. After dinner, before dinner. We can set a framework and still help them feel like they have a choice. I need to talk to you in the next few hours. I need to talk to you before bedtime. I need to talk to you before you go to Chris's house, whatever it is. So if you're a listener with a boy, what I'm hearing from you, Joanna, is that these are awesome conversations that any parent can have, that moms should have with boys, and things that we should practice and kind of shift our mindset on.
45:33But also, I'm really hoping if
45:35Hunter Clarke-Fields:you're a mom and you're in a partnership with a man who is your child of your parents or stepchild of your parents, like this could be very impactful, I imagine, coming from the adult men. It's so important. And, you know, I had this idea for this book many years ago, and I needed, I knew what I needed in a co-author. I needed a man who's a dad raising boys who works with boys. And that's Christopher Pepper. Thank goodness for him. And Christopher very specifically wanted to write a book that dads can read. And so many times when women are writing books, we subconsciously, we can't avoid it, write a book for moms.
46:19And this, Christopher was very dedicated to that purpose. And it can be hard to listen to a whole podcast about parenting if you are a man because you were raised in a culture where everyone talks about you feel like things are being talked about way too much. But that's how we wrote our book. Simple and clean and clear. And here are some ideas. And we want people to bring their own values. And that's the other thing is some people have said, oh, well, you want. What did someone say? You're trying to raise boys to be defective girls, that boys are seen as defective girls. And I think in a culture, in our culture, that was part of what inspired the boy crisis was the almost like boys are broken and girls are doing great.
47:05So that's not what we wanted to do. Boys are not supposed to be like girls. They're not defective girls. They are their own individual creatures. They're wonderful. We love our teenage sons and we aren't trying to turn them into any type of boy or man. We want them to be who they are. And if that's captain of the football team, that's fantastic. If it's theater club or anything else, wonderful.
47:34Hunter Clarke-Fields:Yeah, I love that attitude. And so I hope the dads are listening. Good for you if you made it to this spot. Yay! and it is such a great book as far as being able to open it up and find what you want to talk about talking about school talking about emotions talking about sexuality and sex stuff it's all there it's all very very direct and like I said I really appreciate that but to close in the spirit of mindful parenting what's kind of one small intentional change parents could make this week to foster more openness and dialogue with their boys. Oh, there's so many different things. It's hard to choose just one.
48:23I think pausing to consider our words before we say them, even as our kids get older,
48:34Hunter Clarke-Fields:even with tween and teenagers who may not do the same for us. I like that. just kind of consider the impact of what you're saying. Yeah, I like that. Well, Joanna Schroeder and Christopher Pepper's book is Talk to Your Boys, 16 Conversations to Help Tweens and Teens Grow into Confident, Caring Young Men. It's out now wherever books are sold. Joanna, thank you so much for taking the time to talk to us and for sharing your wonderful direct you know, insightful way of communicating with all of us. I think it's really helpful. And I know all the parents of boys will be appreciating it, making that impact.
49:24Hunter Clarke-Fields:So thank you. Thank you for coming on. Thank you. Anytime.
49:33Hunter Clarke-Fields:I hope you enjoyed this episode. Parents of Boys, join us. And Christopher Pepper's book is really excellent. I highly recommend it. You know I don't always say that about books. I mean, maybe you don't if this is your first episode hearing it, but I don't. And yeah, this is going to be part of a What Boys Need series. In the next couple weeks, we're going to have three episodes on What Boys Need, including talking to Dr. Karen Natterson and Dr. Judy Chu. So if you are a parent of a boy or know some parents of boys, get them to subscribe to the podcast so you don't miss any episodes of this. And there's other episodes, of course, on talking to boys.
50:19Hunter Clarke-Fields:In the past, boys and men issues have come up over the years. In episode 510, we talk about what boys need with Ruth Whitman. And in episode 395, we talk about taking men and boys out of the man box with Todd Adams. So check out those episodes. And I hope this episode has helped you. We'll help you with your boys, boy or child, whatever, you know. And yeah, I'm wishing you a great week. I hope this has helped. And if it has, help us continue to make the podcast by letting people know that just is what we need to spread the word around. So wishing you a great week. So glad you were able to listen.
51:03Hunter Clarke-Fields:And I look forward to talking to you again real soon. Namaste.
51:16Hunter Clarke-Fields:Hey, I want to let you know about a podcast that I love that I think you're going to love called The Longest Shortest Time. The show is hosted by Hilary Frank and she covers all aspects of parenthood and reproductive health. She's got an episode called The Staircase about sex ed at her daughter's school. There's one about birth control and the FAA and another that follows the wild journey of a single trans dad by choice. The stories are surprising, fun, edgy, poignant. They'll give you all the feels. So find the longest shortest time on all podcast apps or at longestshortesttime.com.
From the publisher
Author and media critic Joanna Schroeder, co-author of Talk To Your Boys, joins Hunter to explore how we can raise emotionally aware and connected young men in a world that tells them to “man up.”
They talk about emotional literacy, having tough conversations about sex, consent, and substances, and how to respond when boys are angry or shut down. Joanna shares insights on helping boys manage big feelings, stay engaged in school, and build emotional strength through connection and empathy.
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
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