9 Micro Habits to Completely Change Your Finances

23 Jan 2026 · 36 min · 18 chapters

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Money Guy Show: Episode Summary

Episode Title

9 Micro Habits to Completely Change Your Finances

Episode Description In this episode, the hosts highlight "micro habits" - subtle and manageable changes that can lead to significant improvements in financial health. The focus is on simplifying financial strategies and outlining practical steps that listeners can incorporate into their daily lives. The discussion spans a wide range of topics, emphasizing the small actions that collectively contribute to financial success.

Key Concepts

What Are Micro Habits?

  • Definition: Small, consistent actions that fit into everyday routines, aimed at achieving long-term financial goals.
  • Purpose: To alleviate the overwhelm of massive financial changes by focusing on minor, incremental improvements.

Micro Habits Discussed

  1. Question the Price
  2. Always ask for discounts or available promotions.
  3. Negotiate services like insurance and utilities.
  4. Consider bulk buying and shopping during sales.
  1. Do a Net Worth Statement
  2. Regularly assess financial health by calculating net worth (assets minus liabilities).
  3. Helps track progress and make informed financial decisions.
  1. Pay Yourself First
  2. Prioritize saving by automating contributions to retirement accounts before spending on other expenses.
  3. Emphasizes the importance of making saving a habitual action.
  1. Write It Down
  2. Document financial goals and daily expenses to enhance accountability.
  3. Writing down gratitude and achievements contributes to a positive mindset.
  1. Batch Your Bill Payments
  2. Organize bill payments by scheduling them on the same day each month to avoid missed payments.
  3. Consider automatic payments for at least the minimum on credit accounts to prevent penalties.
  1. Bedazzle Your Basic Life
  2. Find affordable ways to enhance life experiences.
  3. Engage in meaningful activities without overspending.
  1. Celebrate Financial Wins
  2. Acknowledge and celebrate progress, such as reaching savings goals or paying off debt.
  3. Reinforces positive financial behavior.
  1. Give Generously
  2. Emphasizes the importance of generosity, which can lead to greater happiness and fulfillment.
  3. Encourages non-monetary forms of giving, such as volunteering and mentorship.
  1. Focus on Health
  2. Stresses the link between health and wealth; maintaining good health is essential for enjoying financial success.
  3. Implement small changes to health habits, like preparing workout clothes the night before.

Key Takeaways

  • Micro habits can lead to significant financial change over time.
  • Automating savings and keeping track of finances are vital for long-term success.
  • Celebrating small wins helps maintain motivation and reinforces positive financial behavior.
  • Generosity and health are fundamental components of overall well-being, impacting financial success.

Actionable Steps

  • Start incorporating one micro habit at a time.
  • Create a net worth statement today if you haven't done so already.
  • Automate your savings to prioritize your financial goals.

Resources

  • Visit [Moneyguy.com/resources](https://moneyguy.com/resources) for free financial tools and resources to help you on your wealth-building journey.

By focusing on these micro habits, individuals can create a more secure financial future without the need for drastic changes. The cumulative effect of small, consistent actions can lead to a more fulfilled and financially stable life.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Introduction to Micro Habits

0:54 to 1:23

Understanding the concept of micro habits and their importance in financial success.

“If you've already given up on your New Year's resolutions, don't feel bad.”

Defining Micro Habits for Financial Impact

1:23 to 2:25

Learn what micro habits are and how they can aid your financial goals.

“So, Brian, before we can actually talk about the habits themselves, let's define what a micro habit is.”

Micro Habit 1: Question the Price

2:25 to 3:22

Discover the importance of questioning prices to improve your financial outcomes.

“This is almost like a lifestyle decision for me.”

Strategies to Negotiate and Save

3:22 to 4:50

Explore various strategies for negotiating prices and finding discounts.

“Whenever I go to a restaurant, I always, without fail, always ask, is it still happy hour?”

Micro Habit 2: Pause Your Purchase

4:50 to 7:42

Learn the benefits of delaying purchases to avoid impulsive spending.

“Also, it's not uncommon to find out that some things are price controlled.”

Micro Habit 3: Do a Net Worth Statement

7:42 to 10:09

Understand how to create a net worth statement and its significance.

“Sometimes when you get all fired up and you write up an email that you're like, no, I'm going to sleep on it.”

Micro Habit 4: Pay Yourself First

10:09 to 13:30

Discover why and how to prioritize saving money automatically.

“Not only do you now know what we talked about, what you own, what you owe, but you get to actually have a dashboard now to see, hey, how much of my money is in Roth money?”

Micro Habit 5: Write Down Your Goals

13:30 to 14:00

Learn the importance of documenting financial goals for accountability.

“And another thing that you can do, another habit that you can implement, and the earlier you implement it, the likely higher probability of success you will have is habit number four, write it down.”

Documenting Goals and Gratitude

14:00 to 16:51

Learn the importance of writing down goals and practicing gratitude daily.

“and you actually document what your goals are, there's a good chance you're gonna be more likely to stick with it to achieve those goals.”

The Power of Thank You Notes

16:51 to 17:46

Understand how traditional thank you notes can enhance relationships and gratitude.

“So if you're not writing down your goals and you're not writing down the things that you're thankful for, you're missing a huge opportunity to impact the world around you.”
Show all 18 chapters

Batching Bill Payments for Success

17:46 to 20:20

Discover strategies for organizing bill payments to avoid missed deadlines.

“This next one, again, is sort of an interesting, but we say you ought to consider batching your bill payments.”

Bedazzling Your Basic Life

21:18 to 23:54

Explore ways to enhance everyday experiences without overspending.

“Micro habit number five, and again, this is an ode to Brian Preston.”

Celebrating Financial Wins

23:54 to 26:58

Learn how to appropriately celebrate financial milestones to motivate future success.

“I mean, in the past, I haven't gone to a lot of movies recently, but in the past I used to go to movies all the time, and it has gotten incredibly expensive.”

The Importance of Generosity

26:58 to 28:00

Understand how being generous can bring fulfillment and happiness in life.

“us to do that behavior over and over and over again.”

The Power of Generosity in Wealth

28:00 to 30:02

Learn how generosity impacts happiness and financial success.

“depression, lower stress levels, if you can make you feel like you have a sense of purpose.”

Health as Wealth

30:02 to 31:50

Discover why prioritizing health is essential for enjoying financial success.

“Well, I think it's very telling that we have, just like we have the financial order operations, which is nine steps, we have nine micro habits.”

Creating Micro Habits for Success

31:50 to 33:10

Understand the importance of small habits in achieving financial goals.

“So we're not saying sacrifice all of your present enjoyment for future enjoyment, but there does need to be a balance.”

Navigating Financial Complexity

33:10 to 33:54

Explore how success can lead to complex financial situations and how to manage them.

“I mean, I think some of these habits that we've talked about, these micro habits, they could cost you $10.”
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Transcript

Automatic transcript. May contain errors.

0:00Brian Preston:So good, so good, so good. Spring styles are at Nordstrom Rack stores now, and they're up to 60 % off. Stock up and save on Rag & Bone, Madewell, Vince, All Saints, and more of your favorites. How did I not know Rack has Adidas? Why do we rack? For the hottest deals. Just so many good brands. Join the Nordiclub to unlock exclusive discounts, shop new arrivals first, and more. Plus, buy online and pick up at your favorite Rack store for free. Great brands, great prices. That's why you rack. 5 a.m. I'm up with a crisp Celsius energy drink. Running 12 miles today. Grab a green juice, quick change, and head to work.

0:37Meetings, workshops. One more Celsius, no slowing down. Working late, but obviously still meeting the girls for a little dancing. Celsius. Live, fit, go. Grab a cold, refreshing Celsius at your local retailer or locate now at Celsius.com. If you've already given up on your New Year's resolutions, don't feel bad. resolutions come and go. It's much better to focus on your habits.

1:03Brian Preston:Brian, I am so excited because today we're going to talk about nine micro habits to help you better with money in 2026. And not only are these habits easy, some of them are actually even fun. With that, let's jump right in.

1:23Brian Preston:So, Brian, before we can actually talk about the habits themselves, let's define what a micro habit is. It's a small, consistent action built into your everyday routine to help you reach some longstanding goal. It's not a big thing. It's a micro, a little thing. Well, I think because we wanted to do this show because I think a lot of times people just don't get out of the starting gates because they're so worried about how big of a lift is it going to be. So we're like, well, let's reverse engineer. Let's give something so simple that people can do, but it will still have a significant impact on their financial life.

2:00Brian Preston:And so some of these, this is kind of all across the board from reaching big goals to maybe even reaching smaller goals. Like how do I control the two levers inside of my financial lexicon? How do I think about increasing income? Or how do I think about decreasing expenses? And this very first micro habit, Brian, is one that if ever there were someone who had a mutant ability to do this, it's Brian Preston. It is question the price. This is almost like a lifestyle decision for me. And let me tell you how this goes down. I really do believe, and this is where financial mutant, I do believe every dollar that comes into our possessions as mutants should go 3 % to 5 % better than our peers.

2:43and I live that life when I'm out and about. I mean, even, I mean, if you like, y 'all know, I go to Disney all the time. Every restaurant I go into, I say, hey, what's the discounts here? Is it annual pass? Is it, what is it? Is it the right credit card? Tell me what it is. And then when I go to like any type of like clothing place, I'm even like, hey, do y 'all have a cool guy discount? And they're like, what is that? I'm like, you know, y 'all have probably a button over there that you can push. It'll cut 5 % off. And 90 % of the time it does not work. but every now and then I'll get enough affirmation that says, okay, this still works.

3:18Brian Preston:So one of the ways that you pay less is you literally ask for a deal. I do the same thing. Whenever I go to a restaurant, I always, without fail, always ask, is it still happy hour? What are the happy hour specials? Can I get a cheaper app, a cheaper drink or whatever? So obviously asking for a deal, asking for the cool guy discount that you called it is a way to pay less. I should say the money guy discount is what we should do if we were going to brand this thing. But that's not the only way that you can pay less. Another thing that you can do is that you can negotiate. A lot of people don't recognize that when there are prices for goods and services, they're often not set in stone.

3:52Brian Preston:Many times, there is some wiggle room where you could get a better deal than listed. Well, we've talked about this for years is the ungrateful service providers. I mean, you think about any of your insurance providers, your utilities, all the subscriptions, those things, a lot of times, they have some element of negotiation that you can do if you're willing to vote with your feet. You just have to figure out how to make it a win-win. When it's medical bills, you can call and say, hey, I've got this medical bill and I really want to pay it off and I have enough cash so I could pay this much today.

4:19Brian Preston:But if I have to pay the full amount and I need to stretch it out and do payments, if you can figure out how to create a win-win scenario for your negotiation, you're much likely to set yourself up for success to get a better deal. And that's one of the ways that you have to get creative. You have to figure out, okay, what are some ways if I can't get a deal necessarily, or maybe I can't negotiate a lower price, what are some things I can do to actually get the cost of this good or of this service lower? Well, that's what we came up with a few ideas. You can buy in bulk. Also, it's not uncommon to find out that some things are price controlled.

4:56I mean, a lot of the, you wear fancy workout clothes. A lot of that stuff is price controlled. So maybe it's where you need to buy. I've given the example where I've bought price controlled things at REI for some of my active wear because they always are running discounts. They have rewards and other things. And then when I'm buying speakers or other things, if I know Sonos is going to be price-controlled. I can go to Crutchfield and use my reward points to get a 20%. Essentially, they'll trade in. I can buy for$40. I can get a$50 gift certificate with my credit card reward points, and I'll use that on price-controlled stuff.

5:36All this stuff works.

5:38Brian Preston:Another thing I've seen you do, Brian, is you can also look for price matching. If you're at a retailer, if you're at a store, you can very quickly go on your phone and say, hey, I can buy this from this online retailer for this price, would you be willing to sell it to me for this, for X, Y, Z? Or maybe you're just looking for strategic timing. I know for me, I wear tons of collars and coat dress shirts. I wear tons of legends. I know that both those brands are going to have significant deals throughout the year. So I always wait until there's some big deal period going on before I place my orders.

6:10Brian Preston:And I love doing that because then I can get the goods that I want, but I'm not paying full retail. I'm not paying full market for that. And there are seasonality trends to when you can buy certain things at a discount, a little bit less expensive than normal. And that's why if you use this coupon code right now for those, see how this stuff would write itself? These brands just need to get on board and make this stuff happen. But bringing it back to the show though, is that there really is a best time to buy. Look at the seasonality of some key purchases. Now, when we were talking about this in show prep, some of this stuff, you're like, this doesn't seem like this ought to be when it's the cheapest, but it is because, like, think about back-to-school supplies.

6:53You think about August. How are the back-to-school supplies so much cheaper? It's because a lot of retailers will use this to get you in the door to sell you other stuff, so you're getting great deals, so you should take advantage of that.

7:04Brian Preston:So it's just like most other things. If you're willing to put in a little bit of extra time, a little bit of extra effort, you can get a deal. But we've talked a lot about consumption. How do I consume, consume, consume? Another way that you might be able to keep more dollars in your back pocket, and this is a little bit of a bonus habit, pause your purchase. Even if you want something, or maybe you're walking to the store and you see an item, rather than buying it right there on the spot in the moment, perhaps you give yourself a 12-hour, 24-hour, 36-hour cooling off period to make sure that it's a purchase you actually want to make and not some impulsive purchase that you're going to regret in the future.

7:41Well, there's a lot of things in life. It's just like, sleep on it. This is the reality of the situation. Sometimes when you get all fired up and you write up an email that you're like, no, I'm going to sleep on it. You could do the same thing with your purchasing power too. That way you can make sure that it's not the passion of the moment that's causing you to buy this thing. It's actually the need for your life. So giving it a little bit of time to kind of differentiate the emotional side versus the need is really helpful.

8:07Brian Preston:All right, let's talk about micro habit number two. Now, this one might not seem micro because we talk about it all the time. Like it is a huge deal, and it is, but you can do it infrequently, meaning you can do it once a year, and it doesn't have to be incredibly difficult, and that's do a net worth statement. If you've not done one, if you've never written down a net worth statement, you should do it right now today. Well, this is one in this show meeting where we're like, man, that seems like that's got a little bit of extra. Because a lot of these are micro choices that it's basically getting the pebble rolling down the hill.

8:42This one has a little bit more of a lift, but that's how much we believe in it. Guys, don't sleep on this because if you need to understand, you need to know what you own, what you owe. That way you can have a decision with your net worth of how to best make financial decisions to navigate this crazy world and wonderful world of personal finance.

9:02Brian Preston:Yeah, how can you know where you're going or if you're on track if you don't know where you are today? So you already said this. You list out the things that you own. In your circumstance, this may be the value of your checking accounts, savings accounts, money markets. It might be your investment accounts, your 401ks, your Roth IRAs. It could be business interests. It could be the value of your real estate, whether that be your primary residence or maybe your investment properties. You want to list all the things out that you own. That goes on one side of the net worth statement. Then on the other side, you want to list out all the things that you owe.

9:37Brian Preston:So these are consumer debts like credit card balances, personal loans, car loans, maybe it's student loans or home equity lines of credit. It's everything that you don't own just yet, but you're making payments on. And if you can list those two things out, you subtract what you owe from what you own, that tells you exactly what your net worth is. And here's what I love about when you do a net worth, it actually leads to, and it also gives us a chance to kind of share what we do with our own, is I want you to go to learn.moneyguy.com. This is actually our net worth tool, and this is the payoff.

10:10Not only do you now know what we talked about, what you own, what you owe, but you get to actually have a dashboard now to see, hey, how much of my money is in Roth money? How much of it is in tax deferred? How much is after tax? How is my assets or my net worth, especially my investments, compared to my income? It also lets me see how much of this is replacing what I make. If you look at how these assets are building up in the background, all these things are very important when you're on your journey to paying off debt, to build financial independence. You need to have some type of navigation ability so that you know you're going in the right direction.

10:48Brian Preston:All right, Brian, we're talking about micro habits that can change and improve your financial life. And micro habit number three is a big one, and it's pay yourself first. I think this is counter to what most people think. Most people think, okay, I'm going to budget and budget and budget, whatever's left over at the end of the month, I'm just going to save that. I'm just going to put that to work. But oftentimes when we get to the end of the month, there's no money left over. There's nothing left to pay ourselves, and so we get squeezed out of the equation. Hey, don't take our word for it. If you're just waiting for money to be left over and you think you're going to have success, the stats don't show that either.

11:23Because look at this, 75 % of millionaires said regular, consistent investing over a long period of time leads to success. And this is why you got to make it automatic for the people with the fact that if you can automate the process, it really does make it all so much easier because it shows that it's also a priority in your life versus it just letting it be something that just happens. Because we know if that's what you're waiting on, it just will not happen. And you're going to find yourself being like the typical American.

11:51Brian Preston:So what are some ways that we pay ourselves first? Well, maybe it's just electing to participate in our 401k or our 403b or an employer sponsored plan. Maybe it's knowing, okay, the Roth IRA limits this year,$7 ,500. I'm going to take 7 ,500 and I'm going to distribution automatically flow out of my account. And if you can automate, if you can set this up early on, it's amazing how much easier the journey can be if you figure this out sooner rather than later. Well, and this is because it ties into automation is also my favorite way to say it is always be buying. It's because if you can set up your process to start buying a monthly amount every month, especially if you do this early and often, you start young, take this into consideration.

12:38For a 20-year-old compared to a 30-year-old, the 20-year-old's money is four times more powerful. How can we say that? To build a million dollars by retirement, a 20-year-old only needs to save$95 a month. A 30-year-old needs to save$340 a month. Four times as hard. Think about a 20-year-old compared to a 40-year-old. It is now 10 times harder. Instead of saving$95 a month, you have to save over$1 ,000 a month. Do y 'all see how if we just could teach everybody in high school the power of starting early and doing this often, how much better the entire world would be for American finances?

13:20Brian Preston:And what you want to do is you want to remove friction. That's what paying yourself allows you to do. It prevents things from getting in the way of you and your savings goal. So if you can set that up early on. It's going to set you up for success. And another thing that you can do, another habit that you can implement, and the earlier you implement it, the likely higher probability of success you will have is habit number four, write it down. And you may be wondering, when you guys say, write it down, write what down? Well, we think that when it comes to accomplishing goals, you have a higher likelihood of success if you actually put pen to paper, or I guess maybe thumb to screen or finger to keyboard and you actually document what your goals are, there's a good chance you're gonna be more likely to stick with it to achieve those goals.

14:11Well, I know. And the sub-point we put here is intentions into actions, but it's really you're turning the daydreams into actual plans. That's the big takeaway for me is that you're really daydreaming if you're not writing this stuff down.

14:25Brian Preston:So you, and there's any way you can do this. Obviously, you can physically write it, You can use a journal or you can use a notes app. Just some way you want to actually document, this is what I want in the future. This is the direction I want to move. This is the thing that I want to achieve. And by writing it down, you immediately create an environment where you begin to hold yourself accountable to that goal. It's one of the reasons why we love doing net worth statements. A net worth statement is basically writing down your goal that I am at this point today and when I do this next year, I want to be in a better position.

14:58Brian Preston:So if you're not writing down your goals, you should, but goals aren't the only things you should write down. Yeah. And this one's near and dear to my heart. I actually do a daily gratitude journal at night. I write down the three big things from the day that just I'm thankful for. And this is, guys, we've talked about this many times. If you're good with a little, you're going to be great with a lot and something you can focus on a skillset. So it's just like exercising a muscle. You get better and better at it is if you actually will write down the things that bring you happiness. And here's the other thing.

15:27In addition, put the why did this make you happy? Like sometimes I'll say, hey, I went to the gym, had a great workout and I'll put the why's because health is wealth for me. And then I'll put another one. I'll put like I had a great meal with the family. Why is that important? It's because my oldest daughter was there and I don't take for granted that I'm always going to be able to have these memories. That's the stuff that will connect with something. And if you can do this, it's going to shift your perspective. It's going to create and tie into something that's deeper in you that will also probably tie into your happiness, fulfillment.

16:02A lot of powerful stuff is going on under the surface if you can get into this habit.

16:05Brian Preston:Yeah, and you don't have to make it complicated. You can keep it simple. It could literally be, just like Brian said, every night a list of three things. I'm grateful for this. I'm grateful for this. I'm grateful for this. And what it does is it shifts your perspective to now not focus on the things that you do not have, but rather focus on the things that you do have. And what's going to happen is if you do this, you are not only going to be able to remind yourself of what you're grateful for, there's a really good chance that you're going to want to start communicating to others. Man, thank you for that great meal that we had.

16:38Brian Preston:Thank you for that opportunity. Thank you for the fill in the blank. And then your gratitude, your thankfulness, your gratefulness becomes contagious to the world around you, and that is good for everyone. So if you're not writing down your goals and you're not writing down the things that you're thankful for, you're missing a huge opportunity to impact the world around you. Well, I mean, I know we put it on here as the note, and I'll say this is how powerful it still is. Thank you notes don't get enough love. That's right. But like traditional thank you notes. And what's funny is at the end of the year, one of my gratitude entries was I got two thank you notes, one from a cousin of mine who came to our place in Florida on Thanksgiving, and then another one from a dear friend that I sent his mother-in-law, one of our millionaire missions, personalized, and she wrote me the nicest thank you note.

17:28That stuff, I mean, there's something about the tactile feeling of thank you note, reading it, knowing somebody actually sent this and did this for you. Guys, writing it down, doing these extra steps is really powerful micro steps.

17:42Brian Preston:All right, we're talking about micro habits that you can develop to improve your financial life. This next one, again, is sort of an interesting, but we say you ought to consider batching your bill payments. One of the things happen is life gets busy and things start happening. And all of a sudden, the more complicated your financial life, the easier it is for things to just begin to fall through the cracks. So one of the ways that I personally prevent this from happening is I pay all of my credit card bills on the exact same day every single month. I don't try to think about when the payment cycle is.

18:14Brian Preston:I've already switched it so they all are due on the same day. So at the very end of the month, every single month, I just go in and pay all my bills. So it's one less thing. It's muscle memory. It's something I don't have to think about. And by doing that, it prevents me from getting into the bad spot of, oh, no, no, I missed paying that one bill. Well, now I've got to pay an interest charge. Now I'm carrying debt from one month to the next. If you can remove friction, remove your opportunity to make mistakes, you're likely going to set yourself up. I love that. You bet. You're so much more organized than I am because I'm I'm just a knucklehead that actually every week I'm like paying off credit cards.

18:51But I will say another honorable mention on this one, I know we have some additional details to share, is turn on the auto pay for at least the minimum, especially with credit cards and other just reoccurring debts. Because people, sometimes things happen, and if I can save you from paying a penalty or an underpayment, you want to set up some type of minimum automatic payment. But then I do like the idea of paying it off, because this ties into what do we say about credit card use is credit card use is a-okay, but credit card debt, no way. I mean, this is all over the public discussion point right now is credit card interest rates being 20 and 30%.

19:30And I know there's legislation that was proposed last year. The president has talked about this. Guys, if the banks are making two to three times what you are hoping to make in the financial markets, you'll never get ahead. And then it breaks my heart when you see that 46 % of credit card owners say they carry a balance at least once during the last 12 months. This should not be that hard. Maybe you're not a credit card person if you can't pay it off every month.

19:59Brian Preston:And if you are a credit card person, because all of us make mistakes, set up systems, put things in place so that you don't fall into this trap, so that you're not one of those 46 % of people carrying a balance because it is so difficult to get ahead if you're paying interest to someone else. All right, Brian, we're talking about micro habits here. This episode is brought to you by Indeed. Stop waiting around for the perfect candidate. Instead, use Indeed Sponsored Jobs to find the right people with the right skills fast. It's a simple way to make sure your listing is the first candidate C. According to Indeed data, Sponsored jobs have four times more applicants than non-sponsored jobs.

20:38Brian Preston:So go build your dream team today with Indeed. Get a$75 sponsored job credit at Indeed.com slash podcast. Terms and conditions apply. Spring is here and the shopping list is long. Time to make a Lowe's run. Buy three bags, get three free of stay green one cubic foot garden soil. Plus, right now members can earn four times the points on an eligible purchase. Start spring off strong with these deals and more. Our best lineup is here at Lowe's. Valid through 325. While supplies last. Soil offer excludes Alaska and Hawaii. Loyalty program subject to terms and conditions. See lowes.com slash terms for details.

Read the full transcript

21:13Brian Preston:Subject to change. Point boosters subject to exclusions and more terms apply. One time only offer. Micro habit number five, and again, this is an ode to Brian Preston. I'm sorry, this is habit number six, is bedazzle your basic life. Now, it's interesting that this is a micro habit because we talk about this again as kind of a big idea. What does it mean to bedazzle your basic life? Well, I think this is a mindset when you're thinking about micro habits is that I don't want you to live a miserly life. I want you to be a financial mutant. So that means if you can find inexpensive ways to maximize the joy you're getting out of life, do it.

21:50Because I don't want you to say, hey, I'm going to just live my best life when I turn to be 45 or 50 years old. No, that is a failure. That is not what we're talking about. That's living like a miser. but I do want you, if you can, you know, have a cookout in the backyard where you invite friends over, if you can go on a vacation, but maybe you do it in a super tight way. I mean, when we, my wife and I've used the example of gazillion, gazillion times, but we went to Italy when we were much earlier in our marriage, but man, oh man, I mean, we were dragging our luggage down cobblestone pipes. We didn't, we were overhearing, like leaning in way too close on guided tours because we didn't have guided tours.

22:27I mean, it was all kind of unique things like that, but we still had the best blossoming memories where I look back on that trip and I still love the way we did it. So I don't feel like we had to do things to where we missed out on some key memories just because we were trying to be responsible with how we saved and built our assets.

22:45Brian Preston:This is so silly and it's going to seem so, but I've got a family of five now, Brian. So if I want to take my family of five to the movie theater and we want to watch a movie, and we want to get some popcorn and maybe get some candy and maybe get a drink or two, we're going to spend$100. It's going to be at least$100 to go to the movies. Whereas in reality, for my kids, if I say, hey, guys, let's go to the grocery store. Let's all go pick out some candy. I'll get a box of popcorn. We come back to the house. We turn on Netflix or Amazon Prime or whatever, watch a movie at the house. We are having the exact same experience at a fraction of the cost.

23:17Brian Preston:If you can begin to implement those little micro habits, Maybe what you're doing is you're not eating out once a week, but you're cooking a family meal together where everybody gets involved. You're not going out for ice cream. You're doing ice cream at home or whatever those things may be. You can create the same level of memories. You can create the same level of experiences without having to have the same price tag. And the more you can do this early on in your financial journey, the more you're going to be able to create the opportunities later in life where you don't have to begin bedazzling basic.

23:50Brian Preston:you can actually at that time live the bedazzled life. I think it's interesting to use the movies as an example. I mean, in the past, I haven't gone to a lot of movies recently, but in the past I used to go to movies all the time, and it has gotten incredibly expensive. But yet in the last two years, we had a neighbor invite us over, and in their backyard they had just set up like a sheet. Projector screen, yeah. A projector where I'm sure he used it professionally and just threw it on there, and then like a few Bluetooth speakers. And that was an awesome experience in the neighborhood, and it didn't really cost anything.

24:21I mean, I think that is the epitome of the bedazzling your basic life is because that's going to be a memory that sticks with me. Whereas all the$100 movie nights, not always going to be the most memorable.

24:32Brian Preston:That's right. And if you can do this, if you can create that level of margin, what it allows you to do is begin achieving some of your other financial goals, putting money into other things. And that creates opportunity for habit number seven. you can then start celebrating the financial wins that you have in your life because of those decisions that you're making elsewhere it's okay to hit a financial goal to have a financial achievement and to celebrate that financial achievement that you finally made yeah this is one look i make sure because one of the things about being disciplined and being a financial mutant is i do want to make sure that you're taking enough time to actually say man we did it And we want to give you some examples of some things you might want to celebrate.

25:15Like the first year you max out your Roth IRA. It's huge. Take a moment to just celebrate, hey, I maxed out my Roth IRA. When your monthly savings and investments exceed what your monthly debt payments are, that's a big win. Take a moment, take a deep breath in to recognize, hey, I did something special here. When all of your high interest debt, meaning the credit cards are paid off or you've paid off your student loan if it was a high interest debt, that is something to definitely celebrate. and these are things where, I mean, some of my favorite emails from clients is when we've had clients, right, it's not just saving 25 % for retirement, but when they cross into like a million dollars, two million dollars.

25:53I remember for me and my wife, when we started saving a thousand dollars, saving and investing a thousand dollars a month, we went out to eat.

26:00Brian Preston:It's wild. To celebrate. We went and had a nice meal to say, hey, this is a big moment in our life is because we have taken, we've focused and disciplined our life to live on less than we make, we should celebrate these good behaviors because this is what's going to propel us and these memories we're building is what's going to keep this thing powered for years to come. But the key here is appropriate celebration. This is what we're not saying. Don't pay off your last credit bill and say, holy cow, we're debt-free. Now we're going to Bora Bora. That's not what we're saying. You want to celebrate in an appropriate fashion so that you do not undo all the hard work.

26:35Brian Preston:So I love saving a thousand bucks a month or maxing out that Roth IRA, yeah, go have that nice dinner. Go out and have that dessert. Go do that thing because our minds are so unique in that if we can create experiences that we want to replicate, meaning we have a celebration, like, man, I really enjoyed that. I was really great. It's going to incentivize us to do that behavior over and over and over again. And the more that we can make those good decisions over and over, the better our financial position becomes. All right, we're going through micro habits and all of them have been sort of, I wouldn't say like intuitive, but they've all made sense.

27:15Brian Preston:But this last one is so important. Micro habit number eight, one that we say all the time is that we think that when it comes to finance, when it comes to the resource we have, we ought to be willing to give generously. My big take is I think we are wired to actually, you always hear the saying, it's better to give than to receive. And as a kid, you think that's crazy because you know how many Star Wars toys and figurines that you're hoping to get for Christmas that year. But as you get older and get a little more wisdom and maturity about you, I think you really do catch on that it is better to give than to receive.

27:50And we've actually, don't take our word for it. There's actually some health benefits to being generous. I mean, bonus benefits of giving is associated with lower blood pressure, less depression, lower stress levels, if you can make you feel like you have a sense of purpose. Remember how I said earlier, and it definitely rings true with this. If you're good with a little, this will be an amplifier to show that you're even better with a lot. And that's why I found people who have money, it really is an amplifier of who you are. So if you can, in an early age, start focusing on being generous and showing that money is only a tool, I think it will serve you well as you start stacking on the success later.

28:30And it can really bring to, when we start talking about what brings happiness and fulfillment to people, a lot of times it is relationships, it's generosity. This is the secret sauce that is going to let you know that money can only do so much. It's all this other stuff that feels like it's out here with generosity, with your friends that you keep, your spirituality. These are the things that really give you purpose and really tap into what happiness is and how to create it.

28:59Brian Preston:There was a study that was done where over 600 Americans were asked about how they earned and how they spent their cash. And the researchers found that those people that spent money on others reported a greater level of happiness than they spent the money on themselves. And this was regardless of income, from low-income earners to high-income earners. So there's something is in our psyche that it literally is better to give than receive. And Thomas Stanley in his book, Millionaire Next Door, found that generous givers, those that were willing to give, those that were willing to share with and serve others, actually tended to build more wealth than those who do not.

29:40Brian Preston:Now, I can already hear people saying, well, guys, things are tight. I'm trying to make ends meet. I can't give in the way that I want to. Being generous does not always mean that it's a monetary thing. It doesn't always mean that or writing a check. Perhaps in your circumstance, being generous is mentorship, volunteering time, helping serve others. It doesn't have to be a financial thing to still have the same positive impact that giving financially can have. Well, I think it's very telling that we have, just like we have the financial order operations, which is nine steps, we have nine micro habits.

30:13And number nine is, and this one's important because I resemble this one too, as well as you. I mean, goodness, right now, New Year's resolution Beau is full on teetotaling on everything in his life because he's prioritizing his health. And I think you guys, hopefully you've been able to tell as I've transitioned into my 40s and then in transition into my 50s, I have made sure to really not only try to build financial independence, but I'm trying to build and live my best health life as well. I'm focusing on what I eat. I focus on making sure I get exercise. It's because, guys, nothing breaks your heart more than anything is to see people who are being so responsible and good with their money, but it never actually, they don't live long enough to actually see their dreams fulfilled.

30:57You can control that by making sure that you're sitting in the front row and taking an active part in all the health decisions you are making in your life.

31:06Brian Preston:I think it was Warren Buffett in a commencement speech. He was talking to some young students. to say, hey, imagine the way that you would treat a car if it was the only car that you were going to ever own for the rest of your life, right? Like what kind of car would you buy and how would you treat it? And what kind of decision would you make around that? Well, our health is that same way. We get one body, we get one spin, we get one chance to do it right. And so the earlier that you can figure that out, the earlier you can begin making meaningful decisions to improve your health. Because what good is it to make all these financial decisions, defer all this gratification, push all this stuff into the future if you don't actually have the health at that time to be able to enjoy.

31:47Brian Preston:Now, none of us are guaranteed tomorrow. That is a reality. So we're not saying sacrifice all of your present enjoyment for future enjoyment, but there does need to be a balance. And when you recognize, man, the way that I think about my health, the way that I think about feeding my body, the way that I think about moving my body, the way that I think about recovering my body doesn't just affect my body, but affects all the other areas and all the other aspects of my life, you begin to recognize that, holy cow, health is wealth. And there are little systems that you can put in place to help with this.

32:18Brian Preston:I know like for me, I love working out, but I am squarely in the middle of the messy middle, Brian. And so if I don't work out first thing in the morning, does not happen. It's not going to, but I am also not a morning person. I would love to sleep in every single morning. So one of the things that I do every day is before I go to bed, I put out all my gym clothes and I lay them out so that I know that's one less decision I have to make, one less thing that I have to think about. And by introducing that small little micro habit into my life, when I wake up, alarm goes off and I see the clothes are like, well, gosh, clothes are already there.

32:51Brian Preston:Might as well put them on and go work. Well, I also know you work out with a group of guys. That accountability probably helps too. When you know people are waiting for you, you will do things that maybe instead of hitting the snooze button, you get up and get out of bed and make it a priority. And that's what we want to focus. We've covered a lot today. I mean, I think some of these habits that we've talked about, these micro habits, they could cost you $10. But then there's other things I think as you see is you have more success and you catch traction. You'll start seeing that these decisions that were initially$10 turned into$100 ,000 decisions.

33:26That's the way it's going to happen with a lot of your life is that you're going to find out is that creating wealth is relatively simple, but don't mishear me. I'm not saying it's easy. I'm just saying it's simple. And we're trying to give you some of those simple solutions and even better as you're starting to go on your journey. I want to encourage you to go to moneyguy.com slash resources. We'll give you and load you up with completely tons of free stuff because we really do want to help you prioritize and even accelerate your success because we know if we do this right, your simple is going to get pretty complex because success breeds complexity.

34:02And when that happens, we're going to leave the porch light on for you. We're going to, you know, you don't have to do this all by yourself and figuring out. That's something Bo and I talk about from time to time is that, man, it seems like the more successful we get, the more we have to go figure stuff out. It doesn't have to be that way for you. You can actually work with somebody who's done this hundreds of times so they know exactly what's going on. They know where the blind spots are. They know the things you're not thinking about. You can do a better way to handle your money, and we'd invite you to go to moneyguy.com.

34:37Consider going to become a client. We'd love to take the relationship to the next level. I'm your host, Brian, joined by Mr. Bo. Money Guy team, out.

34:47Brian Preston:The Money Guy Show is hosted by Brian Presson and Bo Hanson. Brian and Bo are partners with Abound Wealth Management. Abound Wealth Management is a registered investment advisory firm regulated by the Securities and Exchange Commission in accordance and compliance with the securities laws and regulations. Abound Wealth Management does not render or offer to render personalized investment or tax advice through The Money Guy Show. The information provided is for informational purposes only, may not be suitable for all investors, and does not constitute financial, tax, investment, or legal advice.

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From the publisher

We often say, "Save a little bit of today for a more beautiful tomorrow," but how do you save a little bit in today's world? We're walking through micro habits, the little things that you can do every day to make a big difference in your financial future. From discounts to paying bills to health, we have a wide range of topics that any Financial Mutant can find useful.

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