In short
Offseason preview/autopsy for 12 eliminated NFC playoff teams, focusing on biggest roster questions, free-agent priorities, draft needs, and coaching/coordination changes.
Guests
Greg Rosenthal (host) and Daniel Jeremiah (former NFL analyst; recently covered the Chargers). No other guests appear.
Key claims & notable examples
- Eagles: Offensive line failure (no run push); questions on Lane Johnson return; expected change at offensive coordinator; possible AJ Brown/Tanner McKee trade; heavy OL reinforcements.
- Packers: Need defensive tackle/run defense; corner issues; Romeo Dobbs may be replaced; Matthew Golden should get more targets after a key separation play and TD.
- Panthers: Give Bryce Young 5th-year option; add pass-game weapons; Ikiakonu injured; limited meaningful free agents.
- Cowboys: Defense-focused offseason (edge rush, secondary, linebacker/safety); George Pickens maturity/accountability concerns.
- Vikings: Biggest issue is QB belief/durability (J.J. McCarthy); possible QB competition; major turnover (Hargrave/Allen/O’Neill/Aaron Jones/Ryan Kelly/Harrison Smith).
- Saints: Positive foundation with head coach + QB (Kellen Moore, Tyler Shuck); add WR after Raheem Mostert trade; cap situation improved.
- Lions: Potential identity shift if David Montgomery traded/cut; coordinator hire is key; tackle/center uncertainties.
- Commanders: “Get younger” with cap/picks; keep Jaden Daniels healthy; add edge/secondary/WR.
- Buccaneers: Pass rush, linebacker, guards; question whether to re-sign Baker Mayfield.
- Giants (team of offseason): Need offensive voice for Jackson Dart; possible coordinator targets; consider trade/roster reshaping around Burns/Thibodeau.
- Falcons: Cap flexibility; Kyle Pitts and Caden Ellis notable free-agent targets; upgrade across positions.
- Cardinals: Kyler Murray trade likely; coach must handle uncertain QB; stack OL and offensive weapons (Michael Wilson breakout).
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOLooking Ahead to the Offseason
2:35 to 3:49
Discussion on offseason strategies and player movements for NFC teams.
“And we're starting in the NFC this week.”
Eagles Offseason Needs
3:49 to 8:12
Analyzing the Philadelphia Eagles' roster and potential offseason moves.
“It also doubles though, as like a candy for kids.”
Green Bay Packers' Challenges
8:12 to 12:19
Exploring the Green Bay Packers' draft picks and team needs after a disappointing season.
“It's it's and they have they're going to be fine.”
Panthers' Path Forward
12:19 to 14:00
Discussing the Carolina Panthers' strategy and roster needs for the upcoming season.
“I think it's a no brainer that they give Bryce Young the fifth year option that to me, that's not even really.”
Bryce Young's Performance and Team Needs
14:00 to 14:48
Discussion on Bryce Young's performance and the Panthers' roster needs.
“That was the Bama version of Bryce Young on that drive where there was a little magic to him, a little twitch, you know, being able to place the ball extremely well.”
Dallas Cowboys: Draft Strategy and Defense
14:48 to 15:37
Analysis of the Cowboys' draft picks and defense requirements.
“So that's kind of your go year for the Panthers.”
George Pickens: Talent and Maturity
15:37 to 16:31
Exploration of George Pickens' talent and the importance of maturity in the NFL.
“But everywhere else, probably a little bit of help.”
Team Cap Situations and Potential Cuts
16:31 to 17:17
Discussion on teams over the cap and potential cuts to save money.
“I think, look, the quarterback deal, you can always, you can always push that down the road.”
Minnesota Vikings: Future Challenges
17:17 to 19:10
Insight into the Vikings' challenges regarding their quarterback and cap situation.
“Deron Bland's contract does not look great already.”
New Orleans Saints: Offseason Success
19:10 to 22:21
Evaluation of the Saints' successful offseason and roster improvements.
“They're still, like I said, it's a lot of money in there.”
Show all 23 chapters
Kellen Moore and Tyler Shuck’s Development
22:21 to 23:06
Discussion on the development of Kellen Moore as a coach and Tyler Shuck's performance.
“But you're absolutely right about Shuck and Kellen Moore.”
Greg's Exciting News and NFL Insights
27:35 to 28:00
Hosts share personal updates and transition to discussing the Lions and quarterbacks.
“Back on 40s and free agents and I heard DJ's coaching from earlier in the show that he wants to speed this thing up.”
Personal Milestones and Athletic Comparisons
28:00 to 28:42
Discussion about personal milestones and comparisons between hosts and athletes.
“I'm going to have my first grandchild in August.”
Lions' Future: Reshaping the Team
28:42 to 29:34
Analysis of the Lions' roster changes and their implications for the team.
“Well, I mean, he's literally in the NFL at his age.”
Washington's Roster Overhaul
29:34 to 30:52
Examination of Washington's roster needs and plans for the offseason.
“And then I think even if Decker does return, you know, finding a tackle and getting better on the interior.”
Free Agency Strategy: Youth and Cap Space
30:52 to 32:42
Discussion on the importance of acquiring younger players and managing cap space.
“They are picking in the first round here.”
Tampa Bay's Offseason Decisions
32:42 to 34:31
Insights into Tampa Bay's cap situation and key free agency decisions ahead.
“And they have so many of those older players like Von Miller and Wagner and Debo and Jonathan Jones, all these guys coming off the books.”
New York Giants: The Team to Watch
34:31 to 36:13
Exploration of the New York Giants' potential improvements and offseason strategies.
“So a lot of players that have really contributed a lot for him and a legend in Evans.”
Evaluating Key Players and Coaching Needs
36:13 to 37:54
Discussion on key player evaluations and the need for the right coaching fit.
“especially considering who was not there around him.”
Atlanta Falcons: Roster Opportunities
37:54 to 39:45
Analysis of the Falcons' roster and potential areas for improvement.
“all to use a Rams term, all those weight bearing walls that like keep key position, premier talent and a little bit of cap space.”
Arizona Cardinals: Quarterback Uncertainty
39:45 to 41:33
Discussion on the Cardinals' quarterback situation and offseason priorities.
“And wide receiver one, you're feeling good.”
Analyzing Quarterback Futures and Roster Decisions
42:01 to 45:32
Explore the challenges and strategies regarding quarterback and roster decisions for teams in transition.
“I can take all that bad, you think is bad money and I can make it look like good money.”
Discussing Recent NFL Trends and Social Media Impact
45:33 to 47:37
Delve into the impact of social media on player recognition and engagement within the NFL community.
“And I'm in literally within five seconds.”
Transcript
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2:14Welcome to 40s and Free Agents. I'm Greg Rosenthal with Daniel Jeremiah. Jeremiah, when you hear that song, you know it's time to start looking ahead to offseason and player acquisition season. And Daniel Jeremiah, you are back off the road from covering the Chargers. And now it's time to start looking at teams and what they're going to do this offseason in terms of free agency, in terms of the draft. Just like kind of a big autopsy. And we're starting in the NFC this week. Can I give you one thought here before we get going? Please. Please. you know, you get through the year. I don't know if you have this.
2:53A lot of times it happens for me after the draft every year. And this time, sometimes it happens at the end of the regular season or whenever the charger season is done. I've been traveling around with them. You get a little bit sick. So playing a little bit injured today, but I like the Ricola is a good cough drop. It is effective, but it's too big. It looks like you've got a, it looks like you've got a Charleston chew in your mouth or something. Like, it's just, we've got to streamline. Like we need a flatter cough drop than, than what I mean. has given me that's a hot take it's been working since i don't know since for like hundreds of years that thing is uh you can't just put it on your tongue no one's gonna see it if it's just on your tongue you don't have to do it like a dip no it's like it's like a big cube it's like that car like that cube car that like you see this is like cuban uh cough drop form you can't you can't do it when you're working in this medium so just a frustration of mine i just wanted to voice that as we get into the off season it also would be disrespectful to have it you know to our 40s and free agents listeners in your mouth while you're doing this show.
3:51It also doubles though, as like a candy for kids. Just, you know, like, I thought you were going to say as a doorstop. Let's go through the NFC teams and we're, we're going to get ambitious here. We're actually going to go through every NFC team that is no longer in the playoffs. So that's 12 teams, kind of an overview on some of the big questions and we'll start and I'll get going with the teams that just got knocked out of the playoffs. So I will start with the Eagles, a team that you know really well. And to me, some of the bigger picture questions and just thoughts of like, OK, where this team need to go.
4:30The offensive line wasn't good enough this year, which is different for them. We got to find out 100 percent is Lane Johnson definitely returning. You would think he doesn't want to go out this way, but that's a big question. I just personally have, you know, as we're taping this, they have not gotten rid of Kevin Petulo next, but the expectation is they're going to get some sort of big name. I'm assuming Nick Sirianni is not going to be gone. And then I also think again, and I'm just talking big pictures, not even getting into the free agents yet. You know, will Tanner McKee and or AJ Brown get traded this offseason?
5:05Two of the greats in the NFL right now, the backup quarterback, Tanner McKee and AJ Brown. There's a lot of fun thoughts there with this team. It's a big offseason form big opportunity I am with you to me the you know the offensive coordinator criticism look that when you're not productive and they have as many good to great players as they have on that offense there's going to be there's going to be fall out there so I would imagine we probably see a change and then the Lane Johnson thing you've got to now address that in terms of either you're going to just kind of okay we're going to go in a new direction here because of not knowing whether you're in or out.
5:42You can't have that hold you hostage anymore. You have to at least go get a tackle, a highly sought-after tackle in the draft so that you have insurance there so that you don't get caught in this situation. I would also say the interior of that offensive line, they didn't get any push. When you watch them in years past the run game, they were able to dent the defense and able to really get some push and knockoff. That wasn't the case at all. It was like a stalemate at best for far too much of the season. So Howie Roseman's always believed in the philosophy along the line of scrimmage. I would imagine there'll be heavy reinforcements there and maybe they reimagined some things.
6:14But from the coordinator standpoint, the offensive line standpoint, I think that's where you start. And I'll give you my my my A.J. Brown team. If if we ended up seeing a move, a team that would be in the lookout for a number two receiver, a team that's in a window right now, depending on if this certain quarterback were to come back, a team that might have his college teammate as the number one wide receiver on their team. He wouldn't have to leave the state, Greg. That is intriguing, and it would go along with the way that the Steelers have started to do business suddenly the last year, essentially.
6:51I was hoping you would send him somewhere else in the Northeast, which a team that has a million hundred million dollars in cap space. That would be an interesting combo. AJ Brown. Look, they're going to be able to get something. When I looked at the money, though, if they trade him before June, it's actually a pretty big cap hit that you're taking. Now, he could negotiate a new contract, and you can maybe finesse some of that. But it's not quite as easy as people think, because he just signed that extension. It wasn't one that he's on year four. I think this is only going to be year two. So it's not simple.
7:25And Howie Roseman, he likes to make moves. He also doesn't like to take bad deals. And if if he can't replace A.J. Brown in a way that he's confident, like they could they could smooth things over and it could happen. But you're absolutely right. The offensive line, maybe it's interesting to think back a little bit, just going back to last year's draft, because they took Jihad Campbell, who, you know, it's going to be an important player for them. N 'Kobe Dean is a free agent and they probably let him walk. But they could have taken Josh Simmons there, which would have been a very Philadelphia move.
7:56But instead, you know, they let the Chiefs do it there. They also have Jalen Phillips is going to be a free agent. So that's a guy they might tag. Dallas Goddard is a free agent. They might have to say goodbye to him after a long time. But overall, going through all these teams, I mean, their roster is still in quite good shape, especially on the look at the young defensive players that are on their first contracts. It's it's and they have they're going to be fine. They got to just make some tweaks and corrections, which, you know, one thing about how he is, he's never going to be scared about, you know, taking some bold action and figuring it out.
8:29I know there's one name that keeps popping up in conversations, which I'm fascinated to see how it would work. You see Mike McDaniel's name a lot. That would be a place he could go as the offensive coordinator if he doesn't get a head coaching gig. And I don't know how that gels with Jeff Stoutland and what he kind of believes in and how he teaches it. And he's been obviously a fixture there as the offensive line coach. So I don't know how exactly that marriage would work, but that's the name you kind of hear floated around a lot. All right, that's one team that got knocked out this weekend. How about the team with the most heartbreaking loss, I think, of the week?
9:06Green Bay Packers, buddy. They had a great opportunity there to get out of Chicago with a win, and they just hit the brakes. We won't go into the full analysis of the game because I don't think that's what we're trying to accomplish here. But when we look at them from a team standpoint, it ties into that game. This is a team with no first-round pick. With the Micah Parsons trade, they do pick 52-84, They've got a two and a three. It's all defense. And, you know, having, you know, hopefully Micah Parsons comes back at some point in time. He's back to 100 % because he was a major, major difference maker there.
9:39But you saw the corner situation in that comeback. Not good enough. They've got to upgrade their defensive tackles that can help stop the run and play strong and firm in there. Adding to that group, I think, is going to be important. It just feels like there's, I'm not, you know, the receiver position. I think Romeo Dobbs is a free agent, but I felt, and I think I saw you tweet this. I was on the road, but I do believe I saw Greg Rosenthal tweet. I don't think that I was wrong, and I don't think that you were wrong in thinking I wasn't wrong about Matthew Golden. Give him some opportunities. That was the most, I mean, it's fourth.
10:17First of all, everybody's going to talk about the incredible touchdown and the spin and the hurdle and just how explosive and athletic he looked. How about the fourth and eight or 10 or whatever it was when he hits the out route and gets all kinds of separation and kind of saves the game for them at that point in time? To me, I'd let Dobbs go. You got to find targets. You got to find opportunities. I think Matthew Golden is going to be a really good player. And I think all the hate that we might have taken, or at least I've taken, I don't know if you've taken it, but it's a little unwarranted.
10:45I think he just needed some opportunities, man. Yeah, he was a rookie and you saw the talent. I heard some of his teammates, Bo Melton specifically, saying that was the thing that gave him the biggest smile was seeing him the next day that he finally got a touchdown. And they all are big fans of Matthew Golden. You're right. I think Romeo Dobbs, who had a nice season, kind of priced himself out of there. So did Malik Willis. They have some pretty high-up players on my free agency list in the end. Quay Walker is an interesting free agent. Rashid Walker, who really struggled in that game, is their left tackle.
11:17But any left tackle that's played as much as he did will be. see more slash Dan. Yes, we'll get a contract somewhere so that they have a lot of guys. And then look, they need offensive line help. Zach Tom has been their best player, and he's apparently going to get a surgery this offseason for a partially torn patella tendon. And yeah, I think the offensive line did not really perform. It's interesting. Last offseason, they got a little more aggressive in free agency, certainly a lot more if you include the trade of Parsons, and it didn't really work. Aaron Banks and Nate Hobbs were kind of free agent bus.
11:50Banks could be a guy, actually, when I looked at the contract, they could cut right away and save a lot of money. They have about 10, negative$10 million in cap space. So they're going to need to open up some moves. Jenkins is a part of that formula too. They got to figure out with him. That's intriguing. I read an article where it said he's got a big, there's a, he does have a big number. You could renegotiate it. Jerron Diggs is suddenly somehow on this team too. So yeah, it's a, it's going to be a big transition year, even if they don't change their coach. I'll do the Panthers because they're easier to me.
12:22Like they need everything. It was a really good step forward. I think it's a no brainer that they give Bryce Young the fifth year option that to me, that's not even really. They've kind of already come out and said that's going to happen. Right. I mean, I think that's out there. So do you negotiate an extension this offseason for him? That could be trickier. I think they'll be happy to maybe just kick the can down the road for that. There aren't a lot of spots on the team where you feel like, oh, you don't need anything there. So it's pretty wide open. But Ikiakonu suffered a ruptured patella tendon, unfortunately, in that game.
12:57And I actually was thinking they already might not be thrilled with how that offensive line really run blocked. I don't know if that was the scheme or the players, but they really fell off a cliff late last season. Yeah, I think early in the year when they were humming. and I actually think individually when you break down their offensive line they are all for the vast majority much better in the run game than they are in the pass game so they were kind of built to run and then the run game just kind of got to get stagnant late in the year but to me it's adding more weaponry and it's a compliment to Tedrow and McMillan that he came in there and immediately became just kind of the lion on that and that pass target group but it's also somewhat of an indictment that he could come in there and gobble up that much of the attention because there was nothing there.
13:39They've got to add more firepower and more weaponry in the past game. I was encouraged by Bryce Young. There's times where you're still, this is what it is. He's going to look small in some instances where you're kind of wondering, I don't know, is this going to work? But there's still some magic. I thought that was a result from the first round of the playoffs that's going to get lost. It is the drive that he had, the throw that he made. That was the Bama version of Bryce Young on that drive where there was a little magic to him, a little twitch, you know, being able to place the ball extremely well.
14:13That was in, you know, that to me was a really, really encouraging sign that, okay, let's get them some more. Let's just get them some more guys and see if they can take it up a level. Totally agree. Cause Jalen Coker, they found something there, but that's, that's two guys and that's including tight end. And that's including, I'd even throw a running back in there in terms of like a receiving option. You know, you need two, three more guys to really build out an entire group. They're one of the teams that has the fewest amount of meaningful free agents. Rico Dattel, one of their interior linemen, Austin Corbett's a free agent, but pretty much they're in a good spot where they can keep pushing forward here in what will be what year three of Canales.
14:51So that's kind of your go year for the Panthers. Yeah, that's it for our playoff teams, right? That's it. All right. Let me let me jump into another one here and we can we'll step on the gas a little bit going through some of these. Some of these are not complicated. Some of them we can go well maybe this maybe that a little this little that with the dallas cowboys that defense yep that's defense they got two first round picks they're picking 12 and 20 um there's no second no third so i wouldn't be surprised if we'll get way ahead of ourselves and say one of those picks maybe you trade down a little bit trying to accumulate some more assets but edge rush uh probably need a little edge rush and then if they could find some edge rush now and then maybe just a little edge rush if they could get some edge rush is what i'm saying That should be good.
15:35Yeah, that would help. Corner, linebacker, safety. What are the positions? We're good at defensive tackle. They are locked and loaded at DT. But everywhere else, probably a little bit of help. And then you got the George Pickens thing where, you know, I think, look, he had an unbelievable year. The talent was never in question. I go back to a very young or a younger Greg Rosenthal. I'll be like, I don't know why you guys aren't high on George Pickens coming out of the draft. Well, Greg, everybody knows about the ability. Everybody knows about the ability. This is not a can you do it in these sections?
16:06The question is, do you have the maturity and the accountability to be where you're supposed to be on time? You know, be a professional to the point that they feel comfortable in laying out what will be a massive contract for him going forwards. I think it's because I see him, you know, almost as the NFL version of me. Just just incredibly talented, maybe underappreciated. Yeah, underappreciated, unreliable, but just physical gifts. Very similar. they're 39 million dollars over the cap you said they're all set at defensive tackle you're probably right with Kenny Clark and Quinnen Williams but I don't see a lot of obvious options here to save money this offseason they they would they would save a clean 21 million dollars if they cut Kenny Clark that would they would take a little egg on their face if they had to do that they can probably renegotiate stuff there's some other contracts like Logan Wilson and Terrence Steele that's creating another problem.
16:59I think, look, the quarterback deal, you can always, you can always push that down the road. You can always keep redoing that thing. They, they went, they went quietly on a bunch of, uh, re-signing spree right after they traded Micah, almost like, Hey, look at all these things we can do without Micah. And already they're aging a little weird. Deron Bland's contract does not look great already. Uh, Ferguson at tight end that that's fine. They also gave Taylor Smith a lot of money, who's a good player. But, yeah, they have a lot of free agents, too. Javante Williams, Clowney, Sam Williams. Fix the defense.
17:31And that also goes along with hiring the right defensive coordinator, which you know who I kind of like for that. I saw a bunch of the names that they had rolling through there, and who knows when you're listening to this if they've already settled on one of these guys. Jonathan Gannon didn't forget had a coach. I think he's a good coach, and I think that was a – it didn't end well. They're in Arizona, but it's a different role. I think he's a very good defensive coordinator. Okay. Well, I mean, they're going to be listening to it in less than a day here. So I don't think too much is going to happen.
18:00I'll go with the Vikings where the defensive coordinator situation is huge because they obviously want to bring back Brian Flores, but he's a coaching free agent. Also, they're really talented. They're a great defense, but this group really fits what he does. I'm not saying they're not talented enough to work with someone else, but I think that's a really interesting situation there in, DJ. And you've been in front offices of just, you know, wondering, like thinking, can we mold a defense and talent to whoever is the next guy? Because they're an expensive team. They're forty three million dollars over the cap.
18:38They have some tricky decisions to make. It's going to be a big challenge for Preciadofamensa this offseason. I mean, their biggest challenge is going to be what is their belief system in their quarterback? I mean, and J.J. McCarthy. And it's hard. Look, it's hard enough to gamble on someone's talent and readiness to play. It's another thing when you're gambling on does he have the durability to be able to last? Like that's another conversation that you get you're forced to face here. So it's a big offseason for Minnesota as they try and figure this thing out. They're still, like I said, it's a lot of money in there.
19:11There's still a lot of talent there. so I mean it's going to be fascinating to see I would think they at least got to bring in some competition or some insurance whatever you want to call it there at the quarterback position they could be at the Tanner McKee level of quarterback sort of something in the middle of the road not like a Kyler Murray maybe not even Malik Willis who's too expensive but someone like that they also might cut some of the guys they spent a lot of on last offseason Hardgrave, Jonathan Allen they could be gone what about a trade for one Mac Jones Yeah, like that. That's the sort of pond I think that they should be fishing in an area like that.
19:51But yeah, there's going to be a lot of turnover. Hargrave, Jonathan Allen, Brian O 'Neill, Aaron Jones, Ryan Kelly might be retiring at center. Harrison Smith is probably retiring. So it's going to be a lot of turnover there. Interesting stuff. I'm going to go to one of the pleasant surprises of the year. And that is, I think if you have an offseason, Greg, and tell me where you stand on this, I don't know how you can deem it anything other than a massive success if you find your head coach and your quarterback in the same offseason, which the New Orleans Saints did. I thought Kellen Moore did a really nice job, and I thought Tyler Shuck came in there and more than held his own and got better as the year went along and finished up really strong.
20:28So to go into an off season where I looked it up, I'm like, surely they're they done with all this cap stuff like now that's still they're still dealing with that. They're in better shape, though. They do have one million dollars in dead money for Demario Davis, Taysom Hill and Cam Jordan, assuming they're not on the team. Although Davis and Cam might very well be on the team, but they're in better shape. Like usually it's crazy. Now there's there's teams with like way more money over the cap than them. So that feels different for them. Yeah, but it's never just clean and easy, man. But so they'll get that stuff sorted out.
21:03Finding another wide receiver to compliment Olave after the Raheem Shahid trade, I think is going to be important, getting some more weaponry there for Tyler Shuck. Corner is an area they can look at. I think on the positive side, I mean, I mentioned you get the head coach and the quarterback, right? Also, like from a foundational standpoint, when you've got two tackles, they've got two young, talented tackles. Yes. I think that's a that's a great place to build from. And I think that it also it shows you where, you know, Kellen Moore came from Philadelphia and what was ingrained in him and how you build it properly.
21:37And they're in a they're in a very good spot in terms of trying to build up that foundation. They get a good center, too. So they're they're in a good spot. They're on the offensive line. I think they love Calvin Banks, Jr. and that and how that is working out. Yeah, I looked at that, you know, mentioned a good center, Eric McCoy. He's been hurt a lot, but it's really not their style to move on from a guy who's kind of one of their guys. They could look to sign Olave long term this offseason because he's going to be entering a contract year, but not a ton of free agents. And I did watch their postseason press conference and you got the real sense that Mickey Loomis is like, oh, you thought we were done?
22:13Now we're going to like they see an opportunity here, I think, to go win the division next year. Everybody should in that division. All those teams feel that way. But you're absolutely right about Shuck and Kellen Moore. And I think, I didn't know what to think about Kellen Moore for half the season, but the fact that he is a quarterback guy and both Spencer Rattler and Tyler Shuck, I think, played at a level that was higher than you would have expected considering the lack of talent around them. You've got to just feel like it's a home run. Shuck was way better than I ever thought he could be.
22:46I'm taking the L on that one. if I'm going to take the W on George Pickens. Well, look, Tyler Shuck's got to run out there for 17 games. Sure. We still have to see that. The ability was there. He looked like your guy Herbert out there. I mean, he played well. I'm talking about regular season Herbert, not playoff Herbert. Oh, man, that was a tough finish. Let's take a quick break, actually. We're halfway through. We're going to come back. I was going to do it, and we'll hit six more NFC teams when we come back.
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27:35Back on 40s and free agents and I heard DJ's coaching from earlier in the show that he wants to speed this thing up. But I just, this is my time of year. By the way, have I told you my news, by the way? No. That you're going back to the Masters this year? You like that, though. I didn't even go. This was sent to me to the tournament itself. How old is your youngest, Greg? He just turned 11. I'm going to have my first grandchild in August. Wow. Congratulations. Which is crazy, right? You and Phillip Rivers. I see us side by side here, and I don't think I look that much older than you, which is kind of...
28:17No, I might have more gray. on the side. It's coming in here. You're not, you can't be that far away from Phillip Rivers. So you guys could just like hang out in the super young athletic grandfather club just down there. I don't know. I don't know if anybody, I love Phillip. He's one of my favorite people of all time. I don't think that that was necessarily the athletic vibe that he was putting out there in those. Well, I mean, he's literally in the NFL at his age. Playing well. Playing well. That's pretty good. That's pretty good. Um, speaking of quarterbacks who get by in this era without necessarily a lot of movement skills, Jared Goff still in, in Detroit and, uh, the lions, they're another team that want to talk to Mike McDaniel.
29:01We'll see. He's going to have his pick of the litter, but you know who they choose as play caller is going to be really important. And they're going to have to reshape kind of who we think of as the lions because Taylor Decker is openly considering retirement. Ragnow is not coming back, even though he tried to come back. Like, he's not going to come back for 26. One story we haven't hit on NFL Daily, which I thought was interesting. Brad Holmes all but said David Montgomery is going to get traded. Or not on the roster if they can't. Like, he said, yeah, we're going to consider trading. I was like, okay, I guess he's gone.
29:33And so they're going to have to kind of reimagine who they are, get better up front, really on both sides. On the edge, across from Hutchinson. And then I think even if Decker does return, you know, finding a tackle and getting better on the interior. By the way, I love that I've got you saying reimagine now. It's been a buzzword that I've just latched on to. I've given you this sickness. I've passed it along to you. My other favorite one is from my time with Brandon Staley, who is just, he's a great dude, but he used to always use the phrase onboarding. Like, hey, we're going to onboard some guys.
30:04And then he would say that. And then I would find myself like randomly saying that, like to the kids, like, are we going to onboard some friends this week? What are we doing? It's very corpo-speak. Is that what it is? Yeah. That sounds like it. We would get that at an all-hands meeting at NFL Media. You're too big to attend those now. I get feedback and see just what I miss. That's my goal. They're a team that can restructure, by the way, pretty easily. They're over the cap right now. But not a lot of concerns in terms of their free agents. It's like DJ Reader, Alex Anzalone. So I actually think they're in a good spot to kind of – I think their coordinator is the biggest.
30:42That's their biggest move that they have to make. It's not going to be a roster edition. It's going to be, can they get the right voice in there? Cause there's still so much explosive talent that they have there. I'll go to my next one here, which is Washington, Washington. They have, I'm looking at this. They are picking in the first round here. And then they picked 71. Is that right? Do they not have a second round pick? Let me check that. Is that? Yeah. Yeah, I think you're right. I was looking that up. Yeah, they picked seven and 71. They're a team that needs picks. They are in a tough spot looking at this roster.
31:20Literally, I wrote in all caps, get younger. They've got a lot of guys falling off the books here. They've been, and I think it's not Adam Peters' fault. I think with what he inherited there, they had to turn over the vast majority of the roster. The only way to do that was on these one-year vet flyers. and they hit gold with it the first time. And you're one of that with Jaden Daniels coming in, surrounded by all these older guys who were able to kind of squeeze the last few drops out of that. And then it all kind of blew up this past year. But new offensive coordinator, new defensive coordinator coming your way in the nation's capital, figuring out what do we need to do to keep Jaden Daniels out there healthy for an entire season is a key part of it.
32:05They do have some cap space with all those kind of veteran guys falling off i think they have like 60 million bucks or so um but i mean edge rush secondary on defense more weaponry wide receiver on offense like there's there's a lot of needs but i think the number one overall thing is to me like trading down even trading some existing players for picks like they need to get younger faster just that they need a whole new vibe here they got real old Yeah, it'll be fascinating to watch them in free agency because they have almost the most amount of space as anyone in the league and one of the worst rosters.
32:41There's almost, you can't find a position that they don't have a need. You mentioned them, but they need them. And they have so many of those older players like Von Miller and Wagner and Debo and Jonathan Jones, all these guys coming off the books. Zach Ertz, it goes on and on. Mariota, Eckler, like it just goes on and on. And so it's just it's going to be calibrate and get the right people in there and being competitive, you know, because they're not going to want they're probably cutting Marshawn Lattimore, by the way, that'll open up another 20 million dollars. Like there's there's just a lot to work on there.
33:13Yeah. And then to me, it's going after a different demographic in the free agent market, trying to find some of the younger guys early, mid 20s, first come right off that first contract, try and get that wave and looking at a group that can grow with your young quarterback as opposed to them feeling. I think they were so ahead of schedule last year that was like, OK, well, let's just try and let's try and use this as our window right now, a narrow window. And I think now they can think a little bit more building approach and a little bit more long term. And Adam did a great job when he was, you know, a big part of the drafting process there in San Francisco.
33:45So they need to just they need to buckle down, see if they get some more picks and and see if they can nail the draft. Tunsil is also making noise that he wants an extension. And they've talked about they've talked about doing it pretty openly. Adam Peters says, so that's something to watch out for. The Bucks are in good shape in terms of cap space. Twenty five million dollars. I like that. You start with the picks. I start with the cap space. It's the yin and the yang. OC is wide open again. They interviewed Zach Robinson, the former Bucs coordinator recently, but they're going to have a lot of interviews.
34:19One thing that's on my eye, and they have a lot of interesting free agents, Jamel Dean coming off his best season, Mike Evans, Hassan Redick, K-Dotten is a good player. I don't think they're going to let him go. Maybe they'll tag him. Rashad White, their backer running. So a lot of players that have really contributed a lot for him and a legend in Evans. But one thing on my eye, will they re-sign Baker? My guess is they'll just let him go into his contract year. He's coming off an uneven season. But for capital F franchise quarterback, usually this is the offseason where a guy like Baker would get a new contract.
34:55So that's just something I'm interested in. I think there's still a lot of belief in him there. And a fondness there that could lead you to go in with the glass half full and thinking we get in front of this, we'll save on it. So we'll see. To me, I could see them talking themselves into that pretty easily. They need pass rush. They need linebacker. Levante David sounds like he might be retiring. And they need guards. They love three of their offensive linemen. It was interesting looking at their roster. They basically don't have a guard, which is crazy. Interesting. They got killed by injuries, and their two guys that actually played are both free agents.
35:33And so like they are going to have to add some real depth there. Yeah. And Jason Light's done a really good job of finding offensive linemen and getting value for him where he does. So I think that's a that's a solve there that they can come up with. All right. This next team, Greg, this is my team of the offseason. This is the team that I cannot wait. Last year, I would have said probably New England just because the resources that they had and Drake May going into year two. Like there was a lot of reasons to be optimistic about them finding the right coach and using their draft picks. and they had a bunch of free agent money.
36:05My team of the offseason this year is the New York Giants. I'm fascinated by it. I'm a dart believer. I thought he played really well, especially considering who was not there around him. I don't love seeing the stuff on Neighbors about him being a little bit slow coming back from that injury that maybe was more than we anticipated. But hopefully eventually you get him back in the fold. But this is a team with, if you look at key pieces in place, they've got defensive linemen, got a left tackle, They've got a young quarterback. They've got a number one wide receiver. That's a lot to kind of build off of.
36:37They've got the fifth pick in the draft and the 37th pick in the draft. They need to find the right offensive voice. It doesn't necessarily have to be the head coach, but find that right offensive voice to grow with Jackson Dart. I mean, I'm intrigued by Stefanski, I think, could be a good fit there, but I also could be talked into, hey, go out and get Shula or Minner and come in there, and they immediately solve your defense and maximize the talent you have, and they can bring an offensive coordinator there. I just think there's some fascinating moves to be made. You look at the draft that they had last year.
37:12You get Abdul Carter, who I thought played better than the stats would indicate, especially down the back half of the year. But when you've got Burns, who has not only the great play but the production, Thibodeau, is this one that you could – can you trade him? What can you do from that standpoint with him? Does that create some more opportunities for you? you know, interior offensive line, more weapons on the perimeter. I don't know. I just this is a team I'm fascinated to see what they do and how they put this puzzle together. I agree that if you're just going off rosters, all the Giants fans who are like, why wouldn't John Harbaugh come here?
37:46And we'll see. They're definitely pursuing John Harbaugh. If you're just going off roster, I get the argument. I think they probably are the best situation because of what you said. all to use a Rams term, all those weight bearing walls that like keep key position, premier talent and a little bit of cap space. And yeah, a lot of needs, though, on defense in general, like linebacker, cornerback, defensive tackle. Yeah. But again, though, that's like the you know, you've got to found the D line is the foundation of the defense. That's the hardest thing to find. They got to get Dexter Lawrence rocking and rolling, you know, because.
38:20Yeah, when you said Kayvon as a trade candidate, I was just writing down some notes for this exercise, and I thought, would Dexter Lawrence ever be a trade candidate? He's coming off a down year. It's a tough one. Yeah, I don't know if it was an in-shape situation or what. I haven't talked to anybody there about it, but he's been dominant at times, and he was not really that same guy this year. He was coming off a really serious injury, as we've seen really at every position, But but Kirk Cousins and Rodgers are even a reminder, like the one year further removed. Sometimes you look a lot better.
38:54There you go. Speaking of Kirk Cousins, the Atlanta Falcons have twenty two million dollars in cap space. They have a brand new team president, Matt Ryan. Will Matt Ryan come in there? And the first thing he does is cut Kirk Cousins. He just signed a new contract, Cousins. He's going to be loose. Yeah, that moves the money around. that makes it easier for him to cut. They have kind of come out, at least Arthur Blank. I don't know what that means. You would think it means a lot that Michael Penix is their franchise quarterback and they have some big free agency decisions. Kyle Pitts is a free agent.
39:29He's going to be pretty high on my list. Other than that, Caden Ellis is a good player for them, is a free agent. But I actually thought, you know, doing this exercise, they're in a pretty good position where you could upgrade at almost every position, like other than running back, of course. Yeah. And wide receiver one, you're feeling good. But there aren't a ton of screaming needs. It feels like you can get better in a lot of places. But I look around this roster and actually think like they have a pretty good baseline that Terry Fontenot left for the next GM. I think it's fascinating for every team in that division.
40:05And that because the division is so average, you have a team under, you know, they have three teams tied. to go to the playoffs under 500 like Carolina Panthers did, is you could say, man, we can just go get this veteran, this veteran, this veteran, this veteran, and we can win the division this year. Or it's like I think the better approach is if we just continue to be disciplined and we're building to the draft and we're targeting the right young guys in free agency, we can build a model and we can win this division for the next five, six years. I think that there's two different ways to kind of look at how you approach an offseason when you're in a division that's just frankly very average.
40:42I know because it's funny you have the three teams that tied for first and then you have the other team who believes they have the best quarterback in the division already and he's only going to be a second year player and shuck and it's not that crazy of a thought I mean I'm not not ready to put him like over Baker but if you're telling me like who would I rather have like indefinitely I think I would take the upside of shuck right now he looked that good. I think the health of the quarterbacks in that division is going to be something to keep an eye on too. It's fair. Your last team. Our last team up is the Cardinals.
41:19Yeah. Last one overall. You're out, huh? I'm finishing this off here. Arizona Cardinals, they are picking 334 and 65. So full allotment there in the first three rounds. I believe about$9 million in cap space, but it's going to be all contingent upon the decision with Kyler Murray and, and I just, it does not feel at all like he's going to be there. It feels like that's a very strong likelihood that he gets traded, but you've got to get the coach thing figured out first. And I don't, you know, I always, I always laugh because I'm like, if you're a coach coming into an uncertain quarterback situation and you're coming into the interview, do you come in there and go, I can fix him?
41:59I can, I can make this all right. I can take all that bad, you think is bad money and I can make it look like good money. Or do you come in there and say, you guys have kind of already figured this out. I've already known this for a long time. This isn't going to work. We're going in our new direction. I have an answer for you. You say whatever you think the owner wants you to say. So last time around, they had just given Kyler that contract. It was incumbent on Jonathan Gannon to be like, I can fix him. The first thing they had Jonathan Gannon and Monty Austin Ford do, I don't know if actually the GM Austin Ford went.
42:30Oh, down in the weight room? Was send him, well, in the weight room, yes. But then they also send him to Oklahoma when they retired his number or whatever to go support Kyler Murray in the middle of the offseason and say like, hey, you're our guy. But now that they've been through that and he's gone, this guy, I think the right thing to tell the owner what they want to hear is we're going to find our new quarterback. Yeah, there's nobody new out there. We'll go locate him. Continue to upgrade the offensive line is going to be a big part of that for whoever's playing quarterback. Paris Johnson's there, but adding some more talent around that front.
43:01Obviously, you've got a big-time tight end. Feel good about that. Marvin Harrison Jr. has been a riddle. Just hadn't been healthy. Hasn't been impactful. Michael Wilson's ended up being a revelation. He's been excellent. I want to sign him to a contract. Yeah, there are some. Is he a free agent? He will be entering his free agent year, but he earned himself a lot of money. The last nine games of the season, DJ, number one, it's Pukanakua. Number two, it's Michael Wilson. And number three, it's Jackson Smith and Jigba. Those are good. Yeah, that's not too shabby. No, so that's encouraging. So there are some pieces there defensively.
43:40Just still a lot of work to be done there. So they're kind of one of these teams that it's like you stack up the head coaching board of the best jobs. I don't know. This one comes up on the high end of that thing. I think that's fair because of the history of the organization in general. And when you go through the roster, right, you're stuck having a coach against these three behemoths and these three well-run organizations. And when you go through the roster, you know, Matias and Fort was a little defensive about it when some reporters pushed him on. I saw that. I did see that. It's not a bad roster.
44:19I kind of get what he means when I was looking at it. I was like, actually, they're in good shape cap wise. They don't have any young free agents like Jalen Thompson and Klaes Campbell are their best free agents. They're in good shape. They don't have a lot of guys who are obvious cuts, but there's just not a lot of sizzle. It's a lot of like, hey, we're the 18th best team in the league at a lot of positions. And we're against these three awesome teams in our division, which is tough. Yeah. I mean, I just think I look at it defensively and say, if you're getting ready to play that team in a playoff game, who do you circle on that defense?
44:49And you're like, oh, boy, we better be ready. you know we got to handle this person or that person i don't know just josh wet at and okay your buddha baker unfortunately when i wrote down possible cuts or trade i had to write down uh yeah it was coming off a tough year but uh so i mean i don't know that's an interesting one this is a fun exercise though like this is like the uh i told you before we started off the air that this is like you know kind of we're in i personally in terms of the team needs and as we get a little bit deeper into it i'm kind of knocking out these draft guys is that i feel like i'm the shallow end a little bit but it's a good exercise kind of getting a little bit of a look-see here at where these teams are no this was a great homework assignment i appreciate 40s and free agents for that and uh look our our producer drew christensen he knows what's up so much so that he got us talking about juan jennings remember yeah on last week's show as a as a four-star recruit quarterback and what happens that next weekend yeah the touchdown is great no that what really happened was i sent out uh an image that drew sent me of the rankings of him ahead of burrow and lamar and darnold and uh and that's a hit tweet 2.5 million views on that did you really wow did you have i stole it any attribution on that tweet drew you want to know i'm doing it now that's why i feel bad about it um it's like sean mcfay says the best coaches are the best thieves um so did not did not use that opportunity to plug 40s and free agency there is drew puts in the chat i'm sure we have i'm sure there's 2.5 million listeners right now that's gonna even that math out as you just uh gave him some credit i mean i didn't know i didn't know it was gonna pop like that if i if i did i wouldn't have had a typo on the first try and then had to man it Maybe I would have edited the picture to take away the skin cream.
46:42Yeah. I'm just learning about this. And I'm in literally within five seconds. I thought, okay, how would I approach this to be like, we had a fascinating chat on forties and free agents this week about John Jennings. Here you go. Look at what he was as a high school quarterback. Boom. Everybody's covered. Like you just totally unselfishly promote our little project we've been working on, but nope, didn't happen. Yeah. Yeah, but see, this is where, you know, you being a grandfather and me being, you know, younger and understanding the kids makes more sense. Like, if you did all that leading into it, maybe it does a million.
47:16You know, but it's like, as discussed on 40s and 40s, you don't need all that. You got to get to the meat, you know. Does it look like I have a dip in? I just popped a recall because we're finishing up here. We are done. We're going to be back next week. I really enjoyed this exercise. So we will do the AFC next week as we start this off-season planning here on 40s and free agents. We will see you then.
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From the publisher
Gregg Rosenthal and Daniel Jeremiah return with a full NFC autopsy, breaking down the teams whose seasons ended short of the playoffs and examining how things unraveled. From flawed roster construction to injuries, quarterback questions and missed opportunities, the guys diagnose what went wrong across the conference. Looking ahead to the 2026 offseason, Gregg and DJ map out potential paths forward for each team—highlighting looming free-agent decisions, draft priorities, salary-cap challenges and the foundational pieces worth building around. Which NFC franchises are closer to a turnaround than they appear and which face a longer rebuild? It’s a clear-eyed look at where the NFC stands and how these teams can get back into contention.
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