Deebo & Joe - Part 1: Steelers Growing Impatient with Aaron Rodgers? + Casey Hampton joins

5 May 2026 · 45 min · 15 chapters

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In short

Debo and Joe show (solo episode) mixes personal stories with Steelers offseason talk. Topic 1: Steelers patience with Aaron Rodgers. Debo argues the Steelers shouldn’t be pressured by reporters’ deadlines; he claims Rodgers hasn’t said anything, and the team should focus on current players until Rodgers signs (he also suggests Rodgers can’t sign until training camp). Topic 2: contract/agent negotiations for Steelers edge rusher Nick Herbig. Debo relays Herbig’s agent saying Herbig would be a top-five edge rusher if starting full time, implying the Steelers aren’t offering starter-level money yet. He compares cap impacts and suggests a trade involving Highsmith might be the only way to clear money to extend Herbig. Topic 3: Casey Hampton joins.

Guest background

Casey Hampton, former Texas standout (Big 12 Defensive Player of the Year), first-round Steelers pick (2001), five-time Pro Bowler, two-time Super Bowl champion, Hall of Honor/All-time team honors. Key claims/examples: Hampton credits Steelers development coaches (Mitch/Butts/LeBeau), says his first-round expectation was “a guy,” and shares personal upbringing/parenting views (expressing love, balancing toughness) and nicknames “Big Baby” and “Big Snack.”

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Debo's Birthday Reflections

4:35 to 7:44

Debo shares his birthday experience and introduces a special message.

“We had a spin around thing happen right here, so I'm showing them something else.”

Horse Riding Experience

7:44 to 13:20

Debo narrates his experience riding a horse and shares related anecdotes.

“So this right here is James and I's birthday ride.”

Discussion on Steelers and Aaron Rodgers

13:20 to 14:00

Debo talks about the Steelers' patience with Aaron Rodgers and the current situation.

Steelers' Focus Beyond Aaron Rodgers

14:00 to 16:37

The discussion revolves around the need for the Steelers to focus on their current team instead of speculating on Aaron Rodgers.

“I don't, why, why are y 'all even, why do we even care what he's doing?”

Nick Herbig's Agent & Contract Negotiations

21:18 to 28:00

Discussion on Nick Herbig's agent's statements about his value and the Steelers' contract negotiations.

“what's what's dude's name he just started a show fiyoko um uh what's the dude's name he just started he was he was talking to um I can't think of his name.”

Evaluating Steelers' Contract Strategies

28:00 to 30:00

Discussion on the financial implications of player contracts within the Steelers.

“If he takes less, then he's going to be stuck doing the same thing he's been doing, which is being three.”

Negotiation Tactics in Sports

30:00 to 32:00

Exploration of negotiation strategies used by players and agents.

“But as the agent said, I see my client as a top five, not in the top five percent, not in a top five.”

Life After Football: Casey Hampton's Journey

34:40 to 36:20

Casey Hampton discusses his life in Texas and his experiences post-NFL.

“Ladies and gentlemen, please welcome Casey Bixnack Hampton to the show.”

Steelers Draft Strategy Analysis

36:20 to 37:30

Casey Hampton shares insights on the Steelers' recent draft strategies and needs.

“You've known Omar as long as I've known Omar.”

Deebo's Journey to the NFL

43:03 to 44:39

Deebo shares his early experiences and mindset growing up around NFL talent.

“It ain't nothing they can do to stop me.”
Show all 15 chapters

Coaching Influence and Team Dynamics

44:40 to 46:41

Discussion about influential coaches and team strategies at Texas.

“I ain't saying I just whooped him every day, but I just knew then that I might have had a little something and I was going to get up.”

Nicknames and Team Culture

46:42 to 48:25

The origin of nicknames and how they reflect team culture and camaraderie.

“But anyway, man, I was lucky to have a great coach.”

Parenting Philosophy and Life Lessons

48:26 to 53:38

Insights on parenting and the lessons learned from childhood experiences.

“That's just him, but that's the thing that makes him tick.”

Career Paths and Future Plans

53:39 to 56:01

Discussion around career choices post-college and the importance of education.

“You better fight on the drop of a hat if somebody put their hands on you.”

The Concept of Enhanced Games

56:01 to 56:30

Explore the idea of an Olympics where doping is encouraged and its implications.

“go get your next, go get your doctor, go get your master, whatever.”
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Transcript

Automatic transcript. May contain errors.

0:00This is an iHeart Podcast. Guaranteed human. Imagine an Olympics where doping is not only legal, but encouraged. It's the enhanced games. Some call it grotesque. Others say it's unleashing human potential. Either way, the podcast Superhuman documented it all, embedded in the games and with the athletes for a full year. Within probably 10 days, I'd put on 10 pounds. I was having trouble stopping the muscle growth. Listen to Superhuman on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

1:04You don't need to have everything figured out right now. You just need to understand yourself a little bit better. Listen to The Psychology of Your 20s on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

1:27One city, a divided country, and the war that tore America apart. This is for Vietnam. They're pouring petrol all over here. Freedom for Vietnam! There's a fire coming to this country and it's going to burn out everything. Listen to Saigon on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. If you're watching the latest season of The Real Housewives of Atlanta, you already know there's a lot to break down. Orsha accusing Kelly of sleeping with a married man. They holding K. Michelle back from fighting Drew. Pinky has financial issues. On the podcast, Reality with the King, I, Carlos King, recap the biggest moments from your favorite reality shows, including the Real Housewives franchise, the drama, the alliances, and the tea everybody's talking about.

2:15To hear this and more, listen to Reality with the King on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. The story I told myself can then shape my behavior and that can lead me to sabotage the possibility of connection. This Mental Health Awareness Month, tune into the podcast Deeply Well with Debbie Brown. If you've been searching for a soft place to land while doing the work to become whole, this podcast is for you. To hear more, listen to Deeply Well with Debbie Brown from the Black Effect Podcast Network on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

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4:11Welcome back to the Debo and Joe show. I'm your host, James Debo Harrison. My co-host is not here today. He has some things to take care of. So I'm going to run this thing solo. So please make sure you like, subscribe and download where you get your show. How you doing today, Debo? I'm doing good. I'm doing real good. No, hey.

4:46so what I'm gonna pop into real quick is something real easy it's what I want to let y 'all know is I am 48 yesterday was my birthday I did turn 48 but what y 'all don't know is this what I'm about to show you ain't for old people it used to be for old people but it's for anybody 18 and up and y 'all need to get this okay this ain't no advertising oh but i can't go that good

5:31there we go you want to go that way yeah i'm just holding him for now all right

5:59hey that's not what i want to show turn that off my mic was muted that's not what I want to show. Turn that off. We can get to that later. That's not what I'm talking about. We had a spin around thing happen right here, so I'm showing them something else. Y 'all need to get one of these right here. Can you see that? It ain't for just old people. I'm trying to tell you. It's an AARP card. Now listen, it's cheap too now. It gets you discounts on everything. Okay? Like insurance, car, rentals, everything. Like, it ain't It ain't just for old people. Everybody need this. I'm trying to tell you. I tell you, I'm living out of shack.

6:40I got a one-bedroom studio. Everything's set up in one spot. Get all the discounts you can get from this. It ain't just for old people, 18 and older. I'm just letting y 'all know that. So don't say, oh, D-Bo, that's for people 50 and older, all that other stuff. No. No, it's not. But I just wanted to let y 'all know before we get to what they were showing you beforehand. And that was me riding on James. James is my namesake. Don't show the video yet again before I tell you to. James is my namesake. He was named after me because, as Kiesel said, he didn't get a bull that was supposed to be named Debo.

7:27It's supposed to be an all-black bull, big long horns, solid black, beautiful creature. So we got James. He named James after me because he was born on the same day. James just turned three. I just turned 48. So this right here is James and I's birthday ride. My first time ever riding a horse and his first time ever being rolled by anybody else. but Keezer, Keezer's the only person that's ever rode him. Play him. Yes. It's a beautiful creature. There we go. You see, Keezer trying to hold me back right here. You want to go that way? He got the little rope right there. He trying to keep the training wheels on your board.

8:16Give me this. You see? Give it to me. I got this. You know? This ain't, it is my first rodeo for the day. This is what I do, you know? Know what I'm saying? Just cause I don't do it don't mean I can't do it when I go to do it. So don't head, turn him on around. You know? It's real simple. You know? Put the bridle on him, you know? Lop it in his mouth. You know? Just turn that thing real easy. Cowboy. I've been riding horses for these six dollars to be high to the grasshopper. You know what I mean? Cowboy. Yeah. You know? That's what I do. Turn him back this way now. There you go. This is a dream come true for me, man.

9:00James and James. Kiesel was hoping. He told me afterward. He was hoping that James was going to fuck and that crazy and he was going to get something good on film. That's what he was hoping for. That's supposed to be my BFF. He knows what he's hoping for. He knows what's running this.

9:20Yep. Let's go.

9:25If y 'all don't know nothing about riding a horse and y 'all want to know something, come see me. I'll show you how to do it. I'll put it in the paper and in action. I know. You don't understand this, Keith. I was born to be an animal whisperer. That's what I am. An animal whisperer. Don't matter the days. You know what I'm saying? Dogs. You talk to. That's another. that's another question i heard the background she was upset she wasn't getting wrong he communicated so what's he saying right now don't put your head down there go ahead get some grass get some grass okay you really are whispering yeah yeah y 'all see that y 'all see that let me get a little bit of grass hey come on back up here that's enough alright

10:20see I wanted to go and trot he ain't did no trotting yet he wasn't ready to open him up to do the trotting so you know I let him I guess since it still is his horse even though it's my name sake I let him go ahead

10:57I saved his life now. I could have made that horse run straight into him, but I turned. You're a natural man. I guess you're my new riding partner. Yeah, when you want to go, let's go on out here across these country bayous and woods and things.

11:14Hey, listen, now. Listen, listen. Y 'all see your boy, me. I actually, I do whatever it is that need to be done. And it don't matter if it's the first time, the hundredth time, the last time, I'm going to make it look like I do it all the time. You know? That's what I do. I do the things that need to be done. but the only reason Keezer was filming that because he thought James was going to buck me and start acting crazy and that's the reason he was holding on to the lead rope at the beginning because he thought it was, it don't it don't, that's not how it goes, that's not how things transpire I don't allow things like that to happen and control they feel that energy, I think I give off I give off you know like that calming you know just like it's just beautiful energy.

12:18Like kids. Kids. Little kids. Little kids like me too. Animals. Little kids. And old people. They all like me. You know what that mean? I'm a genuinely good person. Because kids they don't know how to filter. Animals don't give a damn about filter and they go figure it out just from the sense and old people so stuck in their ways, shit, listen, I'm trying to tell you. I'm a good dude when I want to be. When I want to be is the key thing. Look here. We're going to jump in this stiller news and we still talking about Aaron Rodgers. I guess the Stillers is the Stillers' patience with Aaron Rodgers starting to run out.

13:17So that's the headline for today off of, what is it, Post Gazette or something like that. After watching, what is it? They said after watching two of their expected deadlines come and go and insisting that it isn't the same situation as last year, the Stillers might not be so understanding if this drags on for two more weeks, if Aaron, if Rogers hasn't given them a decision by the start of the organized team activities on May 18th, their latest deadline, their patience will start to run out into frustration and maybe something more.

14:04Listen.

14:09I don't, why, why are y 'all even, why do we even care what he's doing? Like, he ain't saying nothing. I mean, only reason the Steelers saying something is because y 'all keep asking them questions. I saw another article where they were like, well, maybe they're giving Aaron in a timeline or sorry they're they're putting this contract in play to possibly make it to where it will force him to do something basically to make him be like yeah i'm not going there because y 'all put this contract on me and i'm not gonna do it because you're making me do it you know maybe go to another team they're talking about the cardinals whatever it may be my thing is this I don't feel like we're waiting on Aaron Rodgers.

15:05I feel like if he comes, it's cool. And then that was something else. I could have swore they said he couldn't even sign until training camp started. Like, if he was to sign. So, I don't know this fascination with writing and trying to anticipate and guesstimate. What Aaron's going to do like he ain't said nothing. The Steelers wouldn't say nothing. If you reporters, analysts, whatever you are, stop asking them questions. And just let it play out. That's what it's going to be. Let it play out. All this deadline stuff like. I don't just say y 'all don't know. Y 'all go figure it like, hey, you know when he know.

15:53But right now what we're doing is we're going to run with the team that we have right now. all y 'all writing about is aaron rogers it's 40 something other guys on the team right now talk about them it's other dudes new brand new 40 piece talk about them find out who the hell they are find out what's the possibilities of them making the team you're writing about a dude that's gonna come back for maybe one year that ain't said nothing to give you anything to write about because y 'all think it's gonna give you some eyes on whatever i'm done i ain't saying no more about it unless he signs when he signs period let's roll with that like until then we're gonna be talking about who is there who's who we want to be there who should be there who or signings all that and now we got nick herbig his agent imagine an olympics where doping is not only legal but encouraged.

16:54It's the enhanced games. Some call it grotesque. Others say it's unleashing human potential. Either way, the podcast Superhuman documented it all, embedded in the games and with the athletes for a full year. Within probably 10 days, I'd put on 10 pounds. I was having trouble stopping the muscle growth. Listen to Superhuman on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. The story I've told myself about love or relationships can then shape my behavior and that can lead me to sabotage the possibility of connection. This Mental Health Awareness Month, tune into the podcast Deeply Well with Debbie Brown and explore the journey of healing, self-discovery, and returning to yourself.

17:41We explore higher consciousness, emotional well-being, and the practices that help you find clarity, peace, and self-mastery in a world that can feel overwhelming. The world is becoming lonelier. We're not becoming more social and connected. We're becoming more individualized, but we actually need people in connection. If you've been searching for a soft place to land while doing the work to become whole, this podcast is for you to hear more. Listen to Deeply Well with Debbie Brown from on the Black Effect Podcast Network, on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

18:20Hey, I'm Jared O'Donnell. You might know me as that loud guy who yells out, help on the internet. Help! Somebody! Please! But there's so much more to me than that. I'm an actor, I'm a comedian, and recently I've become quite the helper myself. And on my new podcast, Hope from a Hypocrite, I'll be changing lives, helping people in need with my sage advice and thoughtful solutions. Psych! I'm a comedian! I'm not qualified to give good advice! Join me and my comedian friends as we riff, rant, and recommend some of the most legally dubious advice known to man. If I'm calling you, even if you're on your phone, let it ring twice.

19:00One ring is too scary. Cream of chicken soup. Cream of chicken soup. This is Help from a Hypocrite, the worst advice from the dumbest people you know. Listen to Help from Hypocrite as part of the My Cultura Podcast Network, available on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. If you're watching the latest season of the Real Housewives of Atlanta, you already know there's a lot to break down. Norcia accusing Kelly of sleeping with a married man. They holding K. Michelle back from fighting Drew. Pinky has financial issues. I like the bougie style of Housewives of Atlanta.

19:37I think it looks like it's going to be interesting. On the podcast, Reality with the King, I, Carlos King, recap the biggest moments from your favorite reality shows, including the Real Housewives franchise, the drama, the alliances, and the tea everybody's talking about. As an executive producer in reality television, I'm not just watching it, I understand the game. As somebody who creates shows, I'll even say this, at the end of the day, when people are at home, they want entertainment. To hear this and more, listen to Reality with the King on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

20:17American soccer is about to explode. The World Cup is coming. Ramos sending on Ernie Stewart, the chip, score!

20:29I'm Ty Bramos. I'm Tom Boat. On our podcast, Inside American Soccer, you'll get the real storylines. I'm not worried about Pulisic. I'm not worried about Balogun. I'm not worried about McKinney. My only concern is what happens in the back. The biggest decisions. You're going to look at stats and numbers. He has no shot at making this World Cup team. And the truth about the U.S. national team. It wouldn't be a huge surprise if our team ends up in the quarterfinals or potentially a great run into the semifinals. The World Cup is almost here. Experience it all with us. USA! USA! Listen to Inside American Soccer with Tom Bogart and Tab Ramos on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

21:16sent a message it wasn't a bad message it was actually a good message he was on the um what's what's dude's name he just started a show fiyoko

21:29um uh what's the dude's name he just started he was he was talking to um I can't think of his name. Anyway, his agent, Nick's agent, was being asked a question. And, you know, he basically said that he wanted to be a stellar for life. He was speaking for Nick because that's what you do. That's what your agent is there for. He's there to speak for you. That way, if anything is said, it's in representation of your agent does represent you. but he's doing what's best for you. So even though you may not want to, even though you may want to sign a deal because you want to be with the team, your agent, your representative is there to make sure that the deal is worth you signing for.

22:21And it represents what you should represent to that team or the NFL, whatever it may be. So he said that he, quote, I fully believe if Nick was starting full time in the league, he'd be one of the top five best edge rushers in football. Hmm. That right there says it all. He's letting the Steelers know nicely that he sees his player as someone that should be paid as a top five outside Russia. And what is the price of that? I don't exactly know what the price of that is, but I'm pretty sure maybe I don't know. probably in the 20s, something like that. It don't matter. The point of the matter is he is in his last year's contract.

23:40Next year, he is an unrestricted free agent. That means he's saying, I want my player to be paid starter money.

23:58like this reason they have not signed the deal yet they're working on a deal but they haven't signed the deal why he wants to be paid starting money now you gotta look at your starters you have alex heisner he currently has two years left on his deal and he has no guarantee money left on there. He's not an unrestricted free agent until 28, and he will be 31 at that time. So 26, he's a$20 million cap hit. 27, he's a$20 million cap hit. That's not that bad. Now, when you go to TJ, TJ has a lot of guaranteed money left on this contract. TJ has 26 and 27. And I don't see him going anywhere unless they could potentially get something for him in a trade.

25:05Because I don't see anybody taking a$42 million cap hit in each year. So 26 and 27 is$42 million each, and that is fully guaranteed. And in 28, he actually has – it's not guaranteed, but he has a roster bonus that is due of$15 million on the third day of the new league season, a new league year. So, I hate to say it, in all reality, I would see them releasing him in 28, along with him being 34 at the time. So, I don't see them doing that when that time comes. So where does that leave us in our ability to sign Herbert?

26:13It kind of handicaps the hell out of us, I guess I would say, but there's a way it could get done. And I think the way it gets done is we have to look at the availability of who would want to trade for Highsmith to clear money to pay Herbic because nobody's going to take the TJ money.

26:47like I see that as the only way that it's actually possible because now you get something for you know Highsmith you also keep Herbick and then looking towards the future you got um you got Sawyer so now you got Sawyer coming up and if he develops to the point of what you know you guys or what we hope he could develop to then when that time come in what 28 when it's time to release tj then he would be the person to step in um i mean it's horrible to say but to be able to read him up that's the only way i see it be impossible because he's not, you know, he's not going to take – it would be crazy for him to take a deal that's less than what it would be for a starter when you could be free next year unrestricted.

Read the full transcript

27:57And to take anything less, I think it would be handicapping himself. It wouldn't be betting on himself. If he takes less, then he's going to be stuck doing the same thing he's been doing, which is being three. You know, everybody want to talk. Everybody want to start, rather. So it's going to come down to what they feel like, the Steelers, they feel like is more helpful to the team. So the production of what, you know, Herbic will get you compared to the production of what Alex gets you. And then the pay of what you would have to pay, Herbert, and what you could get in a trade for Highsmith because I just don't see anybody being able to take a 42 in both 26 and 27 and what I think TJ is already what 31, 32 right now so

29:14that's where I don't know that's where I see it at but I could be wrong I don't know I'm hoping they can find a way

29:32that was some big numbers you got 20 there they're gonna have to give him at least I would think 16 to 20 at least for him to consider it

29:59I mean, it's definitely something you would like to get done, so you ain't got to worry about it later on down the line. But as the agent said, I see my client as a top five, not in the top five percent, not in a top five. One, two, three, four, five. at them top five. What is

30:28Cleveland?

30:35What's his name? Joe's homeboy. Y 'all know who I'm talking about. Miles Garrett. That's it. Miles Garrett. So what are you making? Like 45, something like that? Like 42, 40? he making something 40 something million dollars oh the dude in Houston he just made like what was it 40 something 41 42 like you're talking about minimum now it's looking like 30 he talking about 30 top 5 I mean I'm he ain't gonna get it I'm just saying but he's just letting them know he's just letting them know where he's at where his mind is at and where these numbers are going to start at without having to get upset and say my client is leaving, he doesn't want to be here.

31:32No, of course he wants to be there. Everybody wants to spend their whole career as a stealer. Some people get to do it, some people don't. Most of them don't. But for him to go and put it out there nicely, that's a nice negotiation tactic letting them know like why we haven't really got any further in these negotiations on getting the extended deal for my client. Y 'all not in the right ballpark for what it needs to be. I mean all you gotta do is hell when it's time and you feel like you need to get a little something. Hell Cam did it last year. Like, yo, I need a little something more. I feel like I got an outplay, what it is y 'all giving me, what I'm about to get paid right now.

32:20And right now, he ain't had a big deal yet. This is going to be his first time getting a big deal. Unrestricted. And you know, like, you could easily start on at least half, if not more, of these other squads because you sitting behind TJ and Highsmith.

32:44and that's he went a long road I think as a third round drive choice to now you about to be sitting up there starting for the Pittsburgh Steelers eventually hopefully but in that process to get there somebody gotta go because the money ain't gonna money ain't going to be spread around enough to be able to pay for everything. And hell, wasn't we already the highest paid defense last year? And we didn't lose much of anything, did we? But look here. I'm seeing somebody that is on my line right here. And this is what I want to do for y 'all to Today, ladies and gentlemen, we have a former two-time first team, all Big 12.

33:53First team, All-American in the 99. In 2000, he was the Big 12 defensive player of the year, along with a consensus All-American drafted in the first round 2001 by the Pittsburgh Steelers. But then go on to be a five-time Pro Bowler, two-time Super Bowl champion, inducted into the Western Pennsylvania Hall of Fame in 2018, 2020 named to the Steelers all-time team in 2020, inducted into the Steelers Hall of Honor and should be inducted into the NFL Football Hall of Fame, the coldest nose tackle to ever play the game. Ladies and gentlemen, please welcome Casey Bixnack Hampton to the show. Brother, thank you for coming on.

34:51It's an honor to have you and a pleasure. Hey, man, look here. I'm going to start calling you Bebo Harvey. That's how you bring me out there. You know what I'm saying? That's how you bring your boy out, man. Show your boy some love. Hey, baby, I'm trying. I'm trying to help, man. Thank you for coming on, baby. Appreciate you. Where you at? You off there in Galveston, baby? Man, I'm at the crib, man. You know, I'm in between Galveston and Houston. You know, you can't really just live at the crib. Too close. Yeah, man. So I go out there all the time, but I'm in between Houston and Galveston. You know what I mean?

35:29Tucked off in the cut. You know what I mean? Okay. What you got behind you right there, bro? What's that art? Hey, man, that's old Pac and Biggie, man. That's old Pac and Biggie. You know Coach back art way back in the day, baby. I got a decent collection, you know what I'm saying? Coach Mitch. I got a few pieces. That's one of my little originals, man. You know what I mean? I got a few little little old, little old. That look nice. That look nice, bro. That look real nice, bro. Which house that in? Houston or Galveston, which one? I want to come see you, one of them. Whichever one that went in.

36:07Just come to Texas, baby. I'm going to have a coffee. Okay, okay. Listen, man. You ain't said nothing but a thing, brother. You ain't said nothing but a thing. Hey, listen. What do you... I want to jump into a little bit of stillness right now. You've known Omar as long as I've known Omar. Actually, you've been known him a year longer than me because you got there a year before me. um what what what what do you think of the job he has done so far um meaning the last what two years last this year this year let's let's let he he got the handles now this year with the draft i mean i i think that um in a draft he got the need positions right I think we need to get, we need to go line.

36:57We need receiver help. I think that, I think we definitely address that. My only deal is with a first round pick and I don't watch film, you know what I mean? But I know that football being played for just five years, you know what I mean? I know that's a project, you know what I mean? And just with me, I like with my first round pick, man, I want that guy to be a guy. He can definitely develop into a guy, no doubt about it. You know what I mean? He has all the intangibles. But I think it's going to be a work to see how he develops and kind of see how he's going to be. But I think as a whole, man, he did a pretty good job, man.

37:36He got our need positions. And as you know, Debo, man, it all boils down to how you develop the guys. You never know what nobody's going to be until it happens. Right. So you got to have the coaches that are in those positions that could actually develop the talent that you picked up. You know what I'm saying? I got lucky. You got lucky. You had Coach Mitch. I had Coach Butts. We both had Coach LeBeau. You know, it was a very fortunate and blessed opportunities that we fell into. You know, you just got there in the first round. I got there just as a, you know, a tag along, you know, from something else.

38:18You know what I'm saying? bruh so you came out of texas right as i talked about your accolades through that through that process although that that 99 2000 at uh at what point do were you like imagine an olympics where doping is not only legal but encouraged it's the enhanced games some call it grotesque others say it's unleashing human potential. Either way, the podcast Superhuman documented it all, embedded in the games and with the athletes for a full year. Within probably 10 days, I'd put on 10 pounds. I was having trouble stopping the muscle growth. Listen to Superhuman on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

39:06The story I've told myself about love or relationships can then shape my behavior and that can lead me to sabotage the possibility of connection. This Mental Health Awareness Month, tune into the podcast Deeply Well with Debbie Brown and explore the journey of healing, self-discovery, and returning to yourself. We explore higher consciousness, emotional well-being, and the practices that help you find clarity, peace, and self-mastery in a world that can feel overwhelming. The world is becoming lonelier. We're not becoming more social and connected. We're becoming more individualized, but we actually need people in connection.

39:49If you've been searching for a soft place to land while doing the work to become whole, this podcast is for you. To hear more, listen to Deeply Well with Debbie Brown from the Black Effect Podcast Network on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. If you're watching the latest season of the Real Housewives of Atlanta, You already know, there's a lot to break down. Norsha accusing Kelly of sleeping with a merry man. They holding K. Michelle back from fighting Drew. Pinky has financial issues. I like the bougie style of Housewives show. I think it looks like it's going to be interesting.

40:25On the podcast, Reality with the King, I, Carlos King, recap the biggest moments from your favorite reality shows, including the Real Housewives franchise, the drama, the alliances, and the tea everybody's talking about. As an executive producer in reality television, I'm not just watching it. I understand the game. As somebody who creates shows, I'll even say this. At the end of the day, when people are at home, they want entertainment. To hear this and more, listen to Reality with the King on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Hey, I'm Jared O'Donnell. You might know me as that loud guy who yells out, Help!

41:06On the internet! Help! Somebody! Please! But there's so much more to me than that. I'm an actor, I'm a comedian, and recently I've become quite the helper myself. And on my new podcast, Hope from a Hypocrite, I'll be changing lives. Helping people in need with my sage advice and thoughtful solutions. Psych! I'm a comedian! I'm not qualified to give good advice! Join me and my comedian friends as we riff, rant, and recommend some of the most legally dubious advice known to man. If I'm calling you, even if you're on your phone, let it ring twice. One ring is too scary. Cream of chicken soup. Hey, cream.

41:46Cream of chicken soup. This is Help from a Hypocrite, the worst advice from the dumbest people you know. Listen to Help from a Hypocrite as part of the Mike Cultura Podcast Network, available on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. American soccer is about to explode. The World Cup is coming. Ramos sending on the Army. Score at the chip. Score!

42:15USA! I'm Ty Bramos. I'm Tom Boat. On our podcast, Inside American Soccer, you'll get the real storylines. I'm not worried about Pulisic. I'm not worried about Balogun. I'm not worried about McKinney. My only concern is what happens in the back. The biggest decisions. You're going to look at stats and numbers. he has no shot at making this World Cup team. And the truth about the U.S. national team. It wouldn't be a huge surprise if our team ends up in the quarterfinals or potentially a great run into the semifinals. The World Cup is almost here. Experience it all with us. USA! USA! USA! Listen to Inside American Soccer with Tom Bogart and Tab Ramos on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

43:03I'm that dude. It ain't nothing they can do to stop me. I'm going first run. Debo, man, not to sound like arrogant or nothing, man. You can ask my boys, man. Like, even when I went to college, man, I think coming from where I come from, we have so many guys that played in the NFL. Like, you can just look it up. I mean, it's probably 30-something guys, some crazy number. So, if I was in school, like, even in, like, junior high and things like that, we had six, seven guys in the NFL at one time. so so most well most people see that as a dream or like they they it's out of it's out of reach i've always seen that within reach because it's always been around me you know i mean i growing up like being in high school like you know a lot of people say you know that kid gonna be good he going to nfl one day but where i'm from in galveston they really see you know what i'm saying And so they had like back when I was like in high school.

44:01So when I got to college, I'll never forget, man. When I knew I was going to be okay, we had a guard, Dan Neal. He was all American. You know what I mean? And he had them vice grips. Oh, I know them vice grips. He had them vice grips. And I remember, man, my freshman year, we started doing one-on-ones and things like that, man. And I got up in there and I worked them. and I got up there, I worked with him and he was like, hey man, bring that back. Bring him back over here. I got him again and I went back and I was like, hey man, I might be on a schedule or something. That's the best I got. He was a beast now.

44:40I ain't saying I just whooped him every day, but I just knew then that I might have had a little something and I was going to get up. I was telling my boy, Cedric Woodard, we came in together and he always tell his story, man. When I went to the University of Texas, he was like, I'm just happy to be here at Texas. and I was saying that I'm going to go first round out of Texas. He didn't – that wasn't no reality to him. You know what I'm saying? But I was really feeling that way back then. You know what I'm saying? And I know a lot of kids say that, but I really felt that way. Okay. Okay, mindset.

45:11It's the whole mentality of where you at, everybody. Like, yo, this is what we do. If you don't do it, then you ain't setting up to the standard that it's supposed to be. Yeah, man. I think it's different down there. That was my problem, man. You got to come down there. We got a lot of big names, crazy names. We had some guys go first round things like that. But, you know, we had a lot of guys go. You know what I'm saying? It's a real thing. It was a real thing down there growing up when I was growing up down there. Okay. Is it true that you actually led the team in tackles as a defensive lineman, bro?

45:45For my last two years in Texas. In tackles? My last two years in tackles, no doubt. Hold up. For the whole team. For the whole team, man. Steve-O, man, I mean, luckily. Bro, what was your linebackers doing? Man, let me, first of all, RIP to my D-line coach. He just passed away. I just went to his funeral this past weekend by one of my best D-line coaches ever. What's crazy is my D-line coach in college and Coach Mitch, they coached together in the USFL. Shut up. They budged. Crazy, ain't it? Shut up, bro. They coached together. What was his name? Mike Tolley. Coach Tolley. That's my guy, man. You know what I mean?

46:27He came from LSU, came to Texas with Mack Brown. And that was my coach, man. He taught me the most. I actually had 3D line coaches at Texas. I had him my last three years. But it was night and day. He taught me everything. You know what I'm saying? Oh, yeah. But anyway, man, I was lucky to have a great coach. But Coach Bull Reese, my defensive coordinator, he passed away as well. But his whole thing was the linebackers on scholarship, too. Go get the ball. It wasn't no holding nobody off. You know what I'm saying? Oh, hell no. Hell no. You know what I mean? Hey, man, the linebackers on scholarships.

47:06Hey, man, I was like number one in tackles. My boy Sean Rodgers, big baby, he was like three or four in tackles. Man, we was going to get it. You know what I mean? Our linebackers, hey, man, they was. Y 'all just left them boys out the dry? and they have but they doubling us though we we beating the double like you you thinking they just let me go i'm beating the double man like i don't i don't know what the boys doing back there man i don't know but i know i was getting to that ball man you know what i'm saying right when you have a coordinator that say the linebackers on scholarship too and he coached the linebackers wow so either one or two things man your boy but you got to think who who my um We got me and Sean Rogers up there at defense.

47:50No question. Nobody can block it. Like, you know what I'm saying? They can't block it. Oh, yeah, Big Baby for sure. They let their big dogs eat. Man, how y 'all get Big Baby and Big Snack? How y 'all get them names, bro? Big Baby, man, he just, he got his naturally. Because he just was the biggest baby at every level when, you know what I'm saying, in college, man. He just crying about everything. What are you crying about? What are you crying about? Any and everything, man. Everybody against him. There's always something with him, man. That's just him, but that's the thing that makes him tick.

48:32Because everything's against him. He's always whining about something, but he's going to do something about it. You know what I'm saying? Yeah, that's what makes him tick. He's just a big-ass baby. And I don't even think a player named him that. I think maybe one of our homegirls in college named him that. You know what I'm saying? That's how much of a big baby. You know, the big snack thing for me, man, you know, Kersky messed over me. Kersky messed you over me. Gave me the fake name, man. He gave me the fake big snack name. They came around asking who got the craziest nickname on the team. And Kersky, I guess he thought he was being funny.

49:11I wasn't around or nothing. He going to tell the media. they call me Big Snack because I'm always eating. I'm always snacking in the media. Chewing. Whatever. They come to... I'm at lunch. I'm coming out of lunch and all the media run up to me. Snack, snack. Big snack. Big snack. What the hell is going on? Kersky said that your nickname is Big Snack. I said, man, come on, man. I really did deny it or say it was true, but after that, it was a rap holder, man. They ran with it, man. I was snacked from being old. You can't deny a name that's given to you. That's like trying to make your own name.

49:50It don't stick. You can't make your own name stick. And you can't deny a name that's given to you either, baby. You got to take the giving to name, man. When you make your own name, that's kind of weird. When you do your own name, that's kind of weird. That's weird. Yeah, like they call me. Who called you what? You just made that up. I ain't never heard them call you that. Bro, I done had, what, three, four names. I done had, like, I was two-day vet. Oh, yeah. Two-day vet off the muscle, B-Bow. Hey. Hey, man. I'm like, this dude here, man. Like, this dude, he can't tell him nothing. He just, you just like, whatever, dude.

50:35Like, I think that come from your mama, though. I know that you got that on. No, no. That was a defense mechanism, dude. I didn't want nobody to know I didn't know what the hell I was doing. So instead of asking for help, I'm like, yeah, all right, well, whatever. Fuck you. I know what's going to happen. So you picked that up from Kendra? No, I already had that in me, dude. That was like, I didn't, like, for me, and that's probably why I did it so damn bad in school. Asking for help was weakness. You know, if I needed help, it was like weakness. You know what I'm saying? I'm asking for help. I can't do this myself.

51:09Why am I asking? You know what I'm saying? It felt like weakness to me. So not with your boys. Oh, hell no. You better come to me and ask for help. None of the stuff that I learned growing up, bro, is taught to my kids, man. I don't do none of that, man. I tell my kids I love them daily. My kids say they love me. The last thing I say to my kids is I love you more. I'm very expressive about how I feel about them. I let them know that because, you know, when I grew up, my mom and dad didn't say it. You know, I had I had one time where, you know, I'm telling my dad, I'm listening to a dude. He's talking and he's talking to his parents and he's like, yeah, you know, love you.

51:53I'm hearing McCray. That was his name, bro. And I'm like, yo, that's cool. I'm like, I'm gonna try that. So my dad go. He call. I talk to him. But we'll get off before we go. All right, dad. Love you. Get off the phone. Boom. As soon as I hang the phone up, two minutes later, my mom called him. I'm like, yo, what's up? You good? Like, what you mean you good? Yeah, I'm good. Why? Well, your daddy told me to talk to you. Okay, yeah. You good? I'm like, yeah, I'm good. Why? He said, you said, you know, you love me. Like I was, you know, going to sign somebody off or I was going to kill myself. Like something was going, like when you said I love you, like, hey, that's it.

52:29Hey, I'm going to do something. Something got to get done. I love you. But just know I love you. I got to go do this, though, you know. So that was something I didn't want my kids do. And, you know, I'm real expressive, you know, about that. I don't hold nothing back. And if you need help with anything like that's my big thing is I'm trying to fix everything. But I don't you know, I don't want you to struggle with anything. And I think that might be a little bit to my to their detriment. You know, at some point in time, you know, I had to let go. let him be a little hard but I'm very like I grew up kind of similar the same way and it's all about like just because we grew up the way we grew up and we okay that don't make a lot of that shit right you know what I'm saying and I believe in that man like I just man he's kids soft and it's that man I'm gonna love on my son I don't care what you about all that hard it's time to teach him a lesson and be hard but man you gotta pour that love into him but they're going to give it back, man.

53:28No doubt about it, man. I believe that wholeheartedly, man. I hate that. But you got to be balanced, people. Hey, listen. You got to be balanced. You can't let them be soft. You cannot. Hey, hey, they can't. Hey, listen. The softness comes. My thing is this. You better fight on the drop of a hat if somebody put their hands on you. Zero scary. Zero scary. Ain't no scary. but you're going to be soft because you used to live in a certain way. So I know you ain't trying to stay at the three-star hotel because you're going to be looking at me like I done did something wrong to you. You know what I'm saying?

54:06Not at all with that though, but as long as, as long as if it pop off, you know what I'm saying? You jumping off the porch. You got, you can't, you can't, you got to be ready for it. Like you can't be, I don't believe in that. Like my son already know, man, don't start nothing, but you better finish it. If somebody come on with it. No, listen, I don't give a damn how big he is. Listen, let him know you're throwing hands, you're throwing hands immediately, and you're going to keep throwing hands every day until you get a W. Bully wants to bully. He don't want to fight for that win. No doubt about it.

54:40And it's okay to lose, D. Right. It's okay to lose, bruh. It ain't okay to run from it, though. No question. No question. You know what I'm saying? No question, bruh. You cannot run from it because you're going to get chased for the rest of your damn life. And if it ain't by them, it's by somebody else that probably ain't even going to put a hand on you. But you done gotten to that point to where you're like, you know what? Instead of me going ahead and fighting this, I'm going to run. No, I ain't running from nothing. Like, I've been in situations where I should have ran. It was a six-piece. It was six-on-one.

55:10I should have ran. Yeah? But I didn't. I was foolish. You know what I'm saying? I didn't. Oh, I ain't running from no moat. I said, yeah, I should have ran that time.

55:22hey man what Poulos doing what's your son doing hey man you got a job I'm trying to get him off the books off the books man he's still on the payroll he just graduated he just finished college he chilling man trying to figure it out figure out what he going to do next got a little finance degree he's doing his thing man give him some time to figure out what he gonna do next. You know, he got time. Ain't no big deal. Ain't no rush, man. Hey, it ain't never no rush. I tell you, listen, man, listen, you can stay here. I tell my kids, like, listen, man, you could be a professional college student.

55:59You want to get your bachelor's, go get your next, go get your doctor, go get your master, whatever. You could be a professional college student until you're 40, babe. Like, why don't you keep your degree? That college degree ain't gonna be worth shit for this song. Hey, I already got a plan for them. They don't even know it yet. I already got a plan. You better have some. Well, they're going to take all the jobs. I already got a plan for it, brother. Look here. Imagine an Olympics where doping is not only legal, but encouraged. It's the enhanced games. Some call it grotesque. Others say it's unleashing human potential.

56:33Either way, the podcast Superhuman documented it all, embedded in the games and with the athletes for a full year. Within probably 10 days, I'd put on 10 pounds. I was having trouble stopping the muscle growth. Listen to Superhuman on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

57:23You don't need to have everything figured out right now. You just need to understand yourself a little bit better. Listen to The Psychology of Your 20s on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. The story I told myself can then shape my behavior, and that can lead me to sabotage the possibility of connection. This Mental Health Awareness Month, tune into the podcast Deeply Well with Debbie Brown if you've been searching for a soft place to land while doing the work to become whole. This podcast is for you to hear more. Listen to Deeply Well with Debbie Brown from the Black Effect Podcast Network on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

58:07If you're watching the latest season of the Real Housewives of Atlanta, you already know there's a lot to break down.

58:21On the podcast, Reality with the King, I, Carlos King, recap the biggest moments from your favorite reality shows, including the Real Housewives franchise, the drama, the alliances, and the tea everybody's talking about. To hear this and more, listen to Reality with the King on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. This is Saigon, the story of my family and of the country that shaped us. From iHeart Podcasts, Saigon. You don't think I'm serious about a free Vietnam? One city, a divided country, and the war that tore America apart. This is for Vietnam. They're pouring petrol all over here.

59:02Freedom for Vietnam! There's a fire coming to this country and it's going to burn out everything. Listen to Saigon on the iHeart Radio app, Apple Podcasts, or wherever you get your podcasts. This is an iHeart Podcast. Guaranteed human.

From the publisher

NFL Legends James "Deebo" Harrison and Joe Haden are joined by Super Bowl Champion and Pittsburgh Steelers legend Casey Hampton to break down his career, favorite Steelers stories, the latest NFL news and rumors, and much more!

Download the PrizePicks app today and use code DEEBOJOE to get $50 in lineups after you play your first $5 lineup! https://prizepicks.onelink.me/LME0/DEEBOJOE

Timeline:
00:00 - Intro
11:34 - Steelers tired of Aaron Rodgers
15:27 - Nick Herbig's future
27:34 - Casey Hampton joins
35:14 - Casey Hampton on Texas career
38:30 - Big Snack nickname

(Timestamps may vary based on advertisements.)

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