In short
This episode of Parent in Hell (S12 EP52 “I am spent”) is a chat between Rob Beckett and Josh Wittekum about parenting burnout and summer life. They start with kids’ “returning intro” messages (Tanith, first heard in Series 2 Episode 31) and argue about whether repeated child intros are worth replaying. Key segment: Josh’s running coaching—he changed posture (shoulders down, chin in, lean forward) after a trainer visit, aiming to reduce injuries and improve stiffness. They then compare busy weekends: art club, a local summer craft fair, a “long table” street event with Budgens bouncy balls and gazebo water-in-wheelie-bin chaos, and a child triathlon (50m swim, 1,000m bike, 500m run). Later, Rob tells a comic medical moment: involuntary erection while needing to pee after dehydration, plus awkward “how to pee” tips. They also discuss doomscrolling/phone addiction, Glades lift/escalator trouble, and kids watching TV with targeted ads.
Guests
none (no interview guests; only the hosts and recurring child intro Tanith).
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOTanith's Return
2:08 to 2:54
Rob shares a delightful introduction of his daughter Tanith returning to the podcast.
“Imagine my sheer delight when my daughter had hiccups this morning.”
Nostalgia and Comparisons
2:54 to 3:32
Discussion about revisiting past episodes and the significance of children's intros.
“Because she's given me the episode number.”
Nostalgia and Comparisons
3:35 to 5:21
Discussion about revisiting past episodes and the significance of children's intros.
“Hello, and you are listening to Lockdown Parents in Hell with...”
Social Engagements and Parenting
5:21 to 11:15
Josh discusses his recent social engagements and the challenges of parenting.
“Why don't you write in and tell us what have been your favourite children's intros?”
Summer Activities with Kids
11:15 to 14:00
Rob and Josh share summer activities with children, including a fun street event.
“Because I feel like Rose has been learning to drive since the start of this and you've not slept in a bed since the start of this.”
The Long Table Dilemma
14:00 to 18:20
Discussion about a neighborhood gathering and the concept of the 'long table'.
“They were just climbing into the bin, Rob.”
Triathlon Tales
18:28 to 19:15
Sharing experiences from a child's triathlon and family dynamics.
“Do you know what my favourite thing in the supermarket is?”
Weekend Adventures and Parenting
19:15 to 20:08
Recapping weekend activities involving family outings, parties, and parenting insights.
“I couldn't have doors on my wardrobe because there wasn't space to open them, so I just had the innards of a wardrobe.”
Weekend Adventures and Parenting
20:12 to 20:26
Recapping weekend activities involving family outings, parties, and parenting insights.
“How about a creamy mocha frappuccino drink?”
The Morning Routine
20:26 to 28:00
Discussing unique morning wake-up experiences with pets and family dynamics.
“oh right so how do you wake up in the morning alarm well usually when you're sleeping on a mattress topper on a floor nature takes its course from about 5 30.”
Show all 22 chapters
A Chill Weekend with the Kids
28:00 to 29:28
Rob shares his recent relaxed weekend spent with his daughters.
“And then, yeah, but it was a bit fancier, so I said I'd take her to a fancy dinner, so we went there.”
Unexpected TV Moments
29:28 to 30:18
Discussion about a surprising scene from 'Clarkson's Farm' and its implications for parenting.
Watching Dance Moms and Unwanted Ads
30:18 to 31:58
Rob talks about his kids watching 'Dance Moms' and the awkward ads that pop up.
Train Journey and Dehydration
31:58 to 33:09
Rob recounts an uncomfortable train journey home after filming, highlighting his unusual experience.
Erections and Bladder Confusion
33:09 to 36:30
Discussion on the mechanics of erections, particularly related to bladder pressure.
Tips for Peeing with an Erection
36:30 to 38:08
The hosts share humorous tips and personal experiences about urinating while erect.
“I think that's the nerve I've hit with my bladder.”
Barbecue Vest Debate
38:08 to 39:58
A lighthearted discussion about who can pull off wearing a vest at a barbecue.
“I think what I would do, right, is I'd take a position over the toilet bowl.”
Barbecue Attire Debate
42:00 to 44:58
The hosts discuss appropriate attire for barbecues, particularly in relation to wearing sports jerseys.
“He could if he wore a white T-shirt underneath, I think.”
Barbecue Attire Debate
45:01 to 47:19
The hosts discuss appropriate attire for barbecues, particularly in relation to wearing sports jerseys.
“Listening to this podcast instead of doom scrolling?”
Small Business Shout-Outs
47:29 to 50:05
Listeners share shout-outs for small businesses, discussing their unique offerings and personal stories.
“Thanks, Jen from Halsham in East Sussex.”
Finding Fulfillment in Work
50:05 to 50:36
The hosts reflect on the importance of finding a job you love versus staying in a job for financial reasons.
“No, cause I know like, honestly, though, it's much more rewarding doing something you enjoy doing than not.”
Holiday Plans and Frustrations
50:36 to 51:52
Discussion about the challenges and frustrations of planning a family holiday amid changing circumstances.
“Obviously, the best one is a job you like for money, but a close second, a job you like but not as much money as a job you hate for better money.”
Transcript
Automatic transcript. May contain errors.0:01Josh Widdicombe:Queen Carvania stood haloed by the morning sun. An army hung on her every word. My champions, I have sold my chariot on Carvana. Twas a lovely SUV, an inexplicably queenly offer. They're even coming to the castle to collect it. Tonight we feast. An offer you can feast on. Sell your car today on Carvana. Pick up fees, may I fly. Hey, parents. How do you make smarter choices for your kids' college today? That's where Sally can help. With Sally, you can find scholarships, funding options, tools, and guidance all in one place. And if you need a loan, Sally has options for different families and different situations.
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1:26See homekeeper.com slash price match for details. This episode is presented by Monzo. Josh, I love the summer holiday. Aside from being asked for an ice cream every 32 seconds.
1:37Josh Widdicombe:Well, Rob, that is why it's an ideal time to get them a free Monzo kids account. Help build confidence and independence with their money. You can instantly send money or set up regular pocket money. And parents still have full visibility and control from their own Monzo app. Unlike the requests for ice creams from the kids. monzo's award-winning kids account search monzo for children aged 6 to 15 parent or guardian account needed first uk residents only t's and c's apply hello you're listening to parent in hell with tanif yeah can you say rob beckett rob beckett and can you say josh whittekum Josh Wittekum.
2:20Josh Widdicombe:Well done. There you go. Hiccup's wrong. Tanith or Kenneth? Tanith. No one's called Kenneth in 2026. That's my first Tanith. Imagine my sheer delight when my daughter had hiccups this morning. This is Tanith, now seven, a returning intro. She had originally appeared in season two, episode 31 as a two-year-old. That's good. Oh, wow. So she's a returner. Michael. Michael, do a kind of... Michael doesn't know or care. Drop that in. Drop in. Let's just have a little re-list to Series 2, Episode 31. Do you think this man has got time to go back through the back catalogue to find Tanif? Do you know what, Rob?
2:57Josh Widdicombe:I can fucking do it. You ready? How are you going to find Tanif? Because she's given me the episode number. That would help, yep. Is Tanif the girl's name? Yep. Greek mythology from the term Thanatos. Thanos. Oh, Episode what was it? Series 2, Episode what? See, it's harder than the looks in it, Michael. He was giving it old big beans. Look at him. Done it. Here we go. Oh, wait. Bloody adverts, Rob.
3:26Josh Widdicombe:Even the host don't escape. Now, Rob, I wouldn't advise this for other people, but I'm going to skip the adverts. This episode is brought to you by Under Labels. Right. Losing your hair? Come on.
3:41Losing your hair? You're not losing your hair. That's not a very good targeted ad. Hello, and you are listening to Lockdown Parents in Hell with...
3:47Josh Widdicombe:Tantan, can you say Rob Beckett? Rob Beckett. And can you say Josh Whittekun? Whittekun. Josh. Josh. Whittekun. Whittekun. Yeah, well done. There we go. There we go. This is Deborah Guy. Shall we just listen to this? No, no, Josh. Josh, Josh. I didn't need to hear that again. I'm sure the listeners didn't. It's nice for context. People are going, Gar, do you remember that? No, no. Do you remember the Tony Bellew episode? Can I tell you what people are really thinking? People are thinking is, get that kid off of it that I don't know and get into the show. That's what all these – look, the people that know the child are excited and happy.
4:30Rob, you don't need me to tell you what date Tamineth's episode was out.
4:33Josh Widdicombe:When do you think the Tony Bellew episode went out? 2020, around November time. May 2021, May the 7th. Oh. No, I think those intros are great for the child and the parent and the family to go, oh, we heard your voice. Didn't you do it brilliantly? It's a lovely thing that we offer, and I really enjoy hearing it. I'd say the majority of the audience are like, I don't care, just talk. Yes. Or am I too harsh for some people into it? It's a bit like the mascots of football. Who gives a fuck except the parents? Exactly, but we still do it because it's really nice for the kids and the parents, and it's a little bit.
5:11Josh Widdicombe:And crucially, it fills time. No, what I don't think we need is to go back and listen to the back catalogue of the same kid to sort of compare notes. Why don't you write in and tell us what have been your favourite children's intros? And we'll just do an episode where we can revisit the top ten. I reckon not one personal message. If the rules is not your own kid, you can't know the kid. You can't know the kid. Tell us your favourite intros. and you can't say the one where the kid had hiccups. You need to say the name of the kid. How are you, Josh? Still in this hotel room.
5:55I've got stuff to talk to you about.
5:57Josh Widdicombe:Oh, let me tell you about my running training. Yes, you've been teasing us about your running training. So I went to a running trainer, Rob. Yeah. Worried about my technique. So I didn't want to cause injury. What the fuck? Fucking hell, mate. Oh, the lady of the night. The lady of the mid-morning is a-coming.
6:18You've got your running trainers on, Josh.
6:20Josh Widdicombe:Hello? Stephen Bartlett wouldn't accept this. Checking out in about an hour and a half. Checking out. These bastards. He's only been there an hour. We've paid for that room. They're trying to get you out already. He wanted to know whether I wanted to stay for tonight. For tonight? Yeah. Oh, so you're lined up some ladies? No. That's him saying, if you want it, I can get it.
6:52Josh Widdicombe:What's your technique, Sam? So I'll take my jacket off because I'm going back to see him this afternoon. It's been two weeks. Why are you taking your jumper off? To show you my technique. Okay. But I can only see your shoulders. Yeah, well, that was my main problem. So your legs are fine. Your shoulders are the problem. I was running like this. Have you lost weight? Yeah. There's nothing off you. Your head's getting massive.
7:22You look great. You look very lean and fit.
7:25Josh Widdicombe:But I was running like this. But you've been running like, yeah, okay. Yeah. Shoulders up. Shoulders up to my ears. That's what I was running like. Now I'm arms down. Straight back. Chin in. Chin in. Body forward. So you're leaning forward slightly. Yeah. Find your toes. Find your toes. You're a bit of a slapper. That's what the guy just said on the phone. Lean forward, shoulders down. They'll be up at six. There you go. So that's your technique. And have you got quicker? Well, it's not about being quicker. It's just about, you know, being... I think I probably have, yeah. Not looking mental.
8:08No, but less injuries. Well, yeah, yeah, yeah. Yeah, but what if you like to run like that? That's just your style. If it's not impacting speed or injuries, why can't you?
8:16Josh Widdicombe:Well, because it's impacting speed for a start because your body's also... Stiff. Rob, come on. Why do you think I'm getting a stiff neck? Right, okay. I haven't got much neck at all. Right, Josh, I've got other stuff to go through with you because I've not really spoke. Oh, Rob, let me tell you this. Yeah. Oh, it's such a busy social weekend because that's how we live now. we live down here. I quite like this sort of new smug, Josh. We had six different social engagements over the weekend. Okay. Talk me through them because does that include like dropping a kid off for a party? Art club, we went to...
8:51Josh Widdicombe:Is that a social engagement? Well, then we, you know, went for coffee with other parents during art club. Right, so that does count. Yep, one. And then the local road had a kind of summer craft fair. Yep. And then in the evening, we went to this thing called a long table at the local, which was... What's that? It closed off the local road for the art fair and then it went into the evening. But they put out tables and then everyone brings their own food and it's like a kind of... See, I have you down as not wanting to do that. Yeah, me too. But I can't be clear enough about this, Rob. We've only got one working room in our house that's not a bedroom.
9:31Josh Widdicombe:So it's getting a bit cabin fever-y. Right, okay. So it's best to be out and about rather than all clandering the house. Best to be out and about. Got you. So if you had a home working house, would you have gone for art club? Could you have come home? Art club, 100%. You could have come home? No, no. It's a 20-minute drive. Right, so you're parked there, so you have to have coffee with the parents. You don't have to. It's nice. It's nice. But you can't sit in your car. You look insane. Yeah, exactly. So you're having coffee. And then the craft thing, kids like that. I'm on board with that so far.
10:02Long table. If your house was working, you wouldn't have gone.
10:05Josh Widdicombe:Well, I don't know. Rose is really into that kind of stuff now. She loves that we've got a big friendship group now, which she wasn't really into when we were in London. She's really embraced the countryside, stroke, Exeter, friendship, parent scene. Okay. Why do you think she's embraced that more? Is there more things to do down here as a parent rather than in London? I think it's easier to see people. Yes, you can just literally hop in your car. Well, she can't drive. What's going on with her driving? She's having a lesson at the moment. She's got a test booked in. But there was a long test wait due to, I think it's still due to fucking COVID, isn't it?
10:45Yeah, and also people, there was like an underground black market of people
10:50Josh Widdicombe:booking tests and selling access to tests. Yeah, so she had like, once moving down here, she had to wait eight months for tests or something mad. Oh my God. Oh, that's good. At some point. I mean, there's going to be a point when this podcast exists where Rose can drive and you have a bed. Yeah, I know. It's wild, isn't it? Unless this podcast... It doesn't feel like that, does it? But I will have my own bed from about October, I think. Because I feel like Rose has been learning to drive since the start of this and you've not slept in a bed since the start of this. It feels like that, doesn't it?
11:24It'd be a lie to say it doesn't feel like that. I mean, because we have things that come and go, you know, So, you know, building the trampoline and you saying Rose is away. That was a bit of a runner for a bit. And then Adrian, you know, he's come in and got, you know. But the real constants of this, apart from our children.
11:42Josh Widdicombe:Because even now, I'm not living a buffer-free life anymore. Yeah, exactly. You've got a bit more buffer. Yeah, until it might get a bit less buffery in the autumn. As long as you make sure you've got to start the week clear, you'll be all right. You just have a busy end of the week. So then the long table thing, you wouldn't really want to go, but Rose wants to go. The kids like it. We had a great time with some other parents. It was fun. The kids had an incredible time because there was a Budgen's. There's a Budgen's nearby and they all went in and bought these bouncy balls that were on strings that you touch your arm and then you swing around and it's dangerous.
12:15Josh Widdicombe:And it's quite a fun novelty to have the road to yourself. Yeah, the road was closed down and they were just playing on the road. They were loving it. Then, Rob, at the end, we stayed and we helped pack down, right? And there's the, What do you call those? It's like the roof of a marquee, but with legs. What's that called? The roof of a marquee, but with legs? What would you call that? Gazebo. Gazebo, yeah, yeah, yeah. The gazebos. Say that again, the roof of a marquee, but with legs. Yeah. Well, you got that. No, no, yeah. The way you said it was like a real riddle. I was just never going to find that word.
12:52I feel like I was on an ITV afternoon quiz show. Yeah, yeah, yeah, yeah. Next up, the roof of a marquee, but the legs. So.
13:04Josh Widdicombe:With legs. The legs of the gazebo were tied to, to keep it in place, were tied to wheelie bins that they'd filled with water to wait down the wheelie bins. That's a risk in summer. Someone emptied one of those bins onto the street, yeah? Yeah. And the kids all went and jumped in the water. It was like, you know, when you see that footage of New York in the summer when a fire hydrant goes off. Yes, in Harlem, and they're all just playing in it. Yeah, yeah, exactly. I don't think they look like Harlem. I'll send you a video. I'll send you a video. They're chanting, we want. Oh, so now you've got the bin, the wheelie bin, and they want the water to be poured on them.
13:48Yeah. Oh, so it's like a proper high street. It's not like, I thought this was going to be like a little cul-de-sac. It looks just like a proper road. There's a budge.
13:55Josh Widdicombe:That's a budge. There's a budge. So you just pour it on them. And they were trying to get in it. Yeah. They were just climbing into the bin, Rob. It was, this was at 9.30 in the evening. Absolute bedlam. It feels like, why don't you just do this at a park? Why are you doing it on tarmac? Surely there must be somebody green nearby. What, to have the long table? Yeah, but what's the obsession with the long table? It's called the long table. Why not just have a picnic? Well, because you can then sit at a table. Right, okay, but so it's close to everyone's house. How long's the table? Oh, well, there's two tables.
14:33Josh Widdicombe:I was a bit disappointed by that. Oh, I said, oh, come on. There's two parallel tables. Not the long tables. It's going to be twice as long. It needs to be one long table. That's the point of it. Otherwise, just a restaurant, isn't it? A really weird restaurant. So it was like eating outside at a restaurant. That's what it was like. But you brought your own food. And what did you make? Like, well, we only got an invite late in the day. So we just ordered a load of stuff from Waitrose. How do you get invited to your own street? Well, it's not the street I live on. Oh, it's nearby street. And then when we were at the craft fair, there was all this long table talk.
15:04Josh Widdicombe:So I said, oh, is there any room going at the long table? So yeah. When it's called the long table, you can't say no. Sorry, the long table's fully booked. I've got a table I can put on the end of it. No. No. And what's the other three? The next day we did a triathlon that my daughter was meant to compete in, but then she broke her arm, so she went to support her teammates. How far is a child's triathlon? It is 50-meter swim. Yeah. 500-meter, no, 1 ,000-meter bike. Okay. 500-meter run. Right. Oh, that's fun. Yeah. I'd like to do that one. That's a bit more me as a triathlon. Why don't they do that level of triathlon for normal people?
15:46Josh Widdicombe:Everyone enjoy this. Yeah. And it was, there wasn't really even like, who's the winning team? They're all going off at different times. So it wasn't a race. It's much nicer. Yeah. It's just like, if it's too easy, then all the twats don't go. Exactly. I mean, like if you do a hardcore one. That's not how I live my life. That would be good. When have you had to try to impress a new father and all he's made to do something physical? That must happen a lot. There's these alpha dads that. You play golf. I bet Lou's dad, he has a look of someone who might play golf. Lou's dad is the least alpha in your face person ever.
16:20He's a lovely bloke. One of the most subtly talented sportsmen I've ever met. Whatever he does, he's really good. He played me at squash when I was 25. He was about 56. Oh, my word. Was that a big moment? He absolutely spanked me in a pair of shoes that looked like they were found on the Titanic. Walked back to the bar at Centre Parcs and had a half a pint of marée. And he said, he's not good enough for you.
16:48Josh Widdicombe:And then bring me someone who can give me a game, Louise. Well, I think the jury was out of the start, but I think I've proved my worth. It's been a good return on investment for Lou, who paid for everything for two years. And then we went golf, and he basically bought... One thing I would say about my father, Laura, is he is a very generous man. But when it comes to himself, I've never known a man not to want to spend a penny. Like he's very much, that'll do, what I've got is fine. And he bought some clubs. He's very generous with his family, but for him, he just won't buy anything new. He bought some clubs.
17:25I swear for my Argos. It's like, go on Argos and type in golf. The first sort of pair, like the first set you can get. He just bought them. I went around and I had a sort of decent set, I think, from, I got from a, bought off a friend that were like second out. and he just got like par par birdie par par like he's unbelievable like straight away just brilliant at golf and i was like this is sickening um but uh yeah no if he if you've been a alfred by a potential father-in-law please let us know yeah oh yeah and then we did birthday party
Read the full transcript
17:56Josh Widdicombe:that my son went to and then we went for um then we went for a couple of drinks around the neighbors to meet the neighbors you love it didn't you you can't get enough rose like socializing didn't you I did say at the end of Sunday, I said I enjoyed all of them, but I am spent. And then I was really gutted because Canada versus whoever they played was shit. South Africa. South Africa. Yeah, it was bad. Good last minute winner.
18:24This episode is brought to you by Sainsbury's.
18:27Josh Widdicombe:Sainsbury's customers can save over£450 a year with the Nexa app, which sounds like a great deal to me, Rob. Do you know what my favourite thing in the supermarket is? You know, sometimes I get overwhelmed by the deals because it seems like there's a lot of deals. If you look at the supermarket, there's deals, right? But there's that thing like if you're buying like washing tablets, there's a thing on the little label where it says like, that's the price per like 100 grams or per tabs. So you can work out which one is the best deal. Yes, exactly. Do you know what I'm talking about? I know exactly what you deal with.
18:58Josh Widdicombe:That is a good deal. Yeah. Do you know what I used to do, Rob? As a student, I used to be obsessed with obviously saving money. I took the smallest room in our house and I negotiated that I would only pay£32 a week for that room, Rob. And how much was everyone else paying? £56. I couldn't have doors on my wardrobe because there wasn't space to open them, so I just had the innards of a wardrobe. Just the innards of a wardrobe, yep. It's so easy to help your money go further and make some big savings by using Nectar Prices and your Nectar Prices at Sainsbury's. Together, they can save you over£450 a year on your food shop.
19:33Download the Nectar app today and tap into big savings.
19:36Josh Widdicombe:18 plus Nectar app required. For full term, see help.sainsbury's.co.uk slash help slash Nectar prices. If you've ever blasted synth beats from your boom box or burn CDs for your besties, this one's for you. As people get older, much like their music tastes, their health needs change. AG1 is the simple daily health drink designed to deliver over 75 essential daily nutrients in pre - and probiotics to support energy, digestion, and mood. So you can make the most out of every decade and dance break. Learn more at drinkag1.com. Tomorrow morning is knocking. Stock your fridge now. How about a creamy mocha frappuccino drink?
20:17Or a sweet vanilla? Smooth caramel, maybe.
20:20Josh Widdicombe:Or a white chocolate mocha. Whichever you choose, delicious coffee awaits. Find Starbucks frappuccino drinks wherever you buy your groceries.
20:30Josh Widdicombe:oh right so how do you wake up in the morning alarm well usually when you're sleeping on a mattress topper on a floor nature takes its course from about 5 30. okay um this morning i woke up because one of the cats was biting my toe um how are the cats one had a panic attack and you lost barrel has barrel been found barrel's back they're fine they're fine they're good she just she must Something had happened. I think she probably had a fight with another cat or something. And she just had a day pulling herself together in a bush. We all have those days. You know when a cat's kind of got their tail between the legs, kind of metaphorically and physically.
21:10Josh Widdicombe:And just hiding and licking its wounds. Yeah, yeah, yeah, yeah. Fair enough. But she's fine now. So that's how I wake up. We have an alarm goes off for all four of us. What time? Quarter to seven. Quarter to seven. Right. About similar as us. Well, Lou sometimes gets earlier. Lou said to me, now, when I'm not here, when you're not here, Rob, what she likes to do is have the blind open a bit. We've got like a V-Lux window, right? Yeah. Have the blind down a little bit so that when the sun comes up, natural light comes in and wakes up. And I weren't working the other night. A bit early, a bit early, a bit early during summer.
21:44Yeah. So she said to me, do you mind if you do that? I went, yeah, fine, whatever, right? Had the blind open, 4.30 a.m. Yeah, of course. 4.30 a.m. And I'm just like, what the fuck? And it's like proper daylight. Yeah, of course it is. Like sunbathing. Yeah, yeah. I didn't know this. It's literally the week after the longest day. Has it moved on? Has it moved earlier in recent times? It's mental. 4.30 is mental. So I'm later going, it's fucking 4.30. I'm like, Jesus. I thought something's gone wrong. Look, Lou's not there. Lou's downstairs. And bear in mind now, we've got two hours and 15 minutes until we normally wake up.
22:21And so basically three hours and 15 minutes until we need to leave the house. We could watch Titanic. That's how long we were. Did you? No. So I went downstairs and I was like... What time did you go downstairs? 4.45. I've stirred for 15 minutes. Why did you do that?
22:37Josh Widdicombe:Why didn't you just go back and sleep? Because we're getting up early. I'm doing what Lou does. She doesn't get up at 4.45. I think she does. And that's why she's fucked every night and tired. Because she's getting up too early. She gets up at 4.45 when you're not there. I'm at Wahlberg, right? So I'm like, this is insane. And what does she do? Well, I went downstairs and went, what is going on? I feel like I'm getting up for a flight. You know, like early for a holiday. I'm like, what do we do now? She went, oh, just it's nice, isn't it? It's quiet. You can just sort of get chilled and get ready.
23:07Oh, no, she's one of the five o 'clock club. Yeah. So I'm like, all right, okay. I went, look, let's not judge. Let's try and get involved. I went, all right, then. Let's make a coffee then. This morning. This was a few days ago, right? Right. Anyway, so I made a coffee and it's during the heat wave. So it's like 20 degrees outside at 4am, 4 or 5am. And I say, oh, well, I went, do you fancy sitting on like, we've got like lounges. I went, do you want to sit in the garden in the sun? And it's like, you could sit in it without getting burnt and it's not too hot. I went, do you want to sit on the lounges with a cup of coffee?
23:34She went, no, I'm all right in here, actually. She was just in the front room, scrolling on her phone. I was like, this is not attacking the door.
23:42So I just sat there with a coffee, just looking at her, scrolling. I'm like, what the fuck is this? anyway i am foul all day i've got the fucking um i'm knackered what did you have to do with your day it wasn't a busy day and i weren't working in the evening because it wasn't bad but i was here and everywhere i'd loads of meetings and appointments and work stuff life stuff i guess like seven o 'clock i come back lose sleep on the sofa obviously because she's just part like she's done the kids they're just passed out because it's so where are the kids they're just like watching a bit of telly like half hour before we go up and you know they're just chilling or whatever coloring in she's just like dozing on the sofa obviously though because she's been up since half four yeah anyway i like try and get the kids into bed and then like they're going i'm too hard i can't sleep like that and i'm like i said to one of them i have to go to bed it's half nine now and i'm fucked anyway i um put the kids to bed went into bed at half nine slept to 8 30 the next day because they weren't in school it's 11 hours sleep did you have the velex closed I had to think that was closed for 11 hours.
24:44Yeah. And then the next, and then I was like, this can't go on. But I just couldn't believe, I can't believe that's what she's doing. I don't think she's doing that every time. But it's insane. It kills me. That is mad. And so what did she do? Just look at her phone and then the kids got up. But I've got a serious phone addiction. I'm not, I'm leaving my phone downstairs now. How's your business phone going? I haven't done it. Obviously, I haven't sorted that out ever. No.
25:08Josh Widdicombe:Have you considered the brick, Rob? i'm just leaving my phone down i'm just leaving my phone charged in a way from like six seven in the evening and don't go near it again to the next day yes now what i'm just scrolling in bed is the big problem and i've deleted tiktok you deleted tiktok deleted tiktok so i've just got instagram which i sort of do need for work i don't really yeah but then i should have then like i uploaded a video the other day that i probably should have uploaded to tiktok as well but couldn't because I was locked out of it. And then the video did really well on Instagram. And then I was like, well, I should have put it on TikTok.
25:42I done really well on TikTok. And I'm like, oh, my God, what is this? What are you, Rob? You're doing well enough. I know, but, you know, rested on me laurels. And I was like, maybe you should do this, you should do that. Anyway, so I've got to stop scrolling on my phone. The doom scrolling is awful.
25:58Josh Widdicombe:You know what our agents will do, Rob? What's that? If you give them your passwords. Yeah. I've done this when I've deleted social media. You can just send it to someone in the office and say, could you just put this on Instagram and TikTok with this caption? Yeah, I should do that, shouldn't I? I'm going to do that. It's much easier. Just do that. And then I'm out. But I'm a bit more of an organic dude, aren't I? I'm in the in-the-moment poster. Yeah, but you can do it as an in-the-moment WhatsApp. Yeah, but what I did there, I did it straight on Instagram. I should have done it on my camera.
26:34and then saved it. What was the video? Me moaning about the World Cup. Basically, if I don't think and just say something, it does really well. If I think about anything, it doesn't do well on social media. So how else has parenting been? Yeah, so the weekend we had, I went for a run on Saturday because the kids were in their clubs, and then one of them had a party. Lou took one to the party, then I took the other on a little day out with me and her. So we had a little date day where we went to the shop. Basically just walking around the Glades buying shit.
27:03Josh Widdicombe:because it's your double trip to the glades yeah so we did that and it was fun though it was nice just hanging out and i was like it was like what do you want to do she went can we just like float around and like not have stuff planned because sometimes our lives would be like this and that then this and that yeah okay we can do that so we walked around the glades about an hour and a half and then we like got to four o 'clock was like oh well what should we do and she was like i'm a bit bored now i don't know what to do should we do something and then we're just sat on a bench trying to find something to do and she was like it's quite good actually to plan stuff isn't it because then we'd have something to do now yeah so then we went it was so hot on that saturday when it was like 30 i think it's still like 34 degrees or something when we went ended up in an arcade and then bowling yeah i've never been so hot in my life sweat dripping off my nose sweat dripping off my nose doing mario kart and then uh so we did that then i took her for dinner we went to miller and carter she like she likes steaks she had a little steak it's like a steak house place They do quite a good kids' menu, actually.
27:59We can get a fillet steak and two courses for like 16 quid or something, which isn't too bad. And then, yeah, but it was a bit fancier, so I said I'd take her to a fancy dinner, so we went there. Then we'd got dirt on ourselves in the arcade, so we went to Marks and Spencer's and bought a nice top to wear for dinner. She wanted to wear a nice top, so I got a nice new top.
28:18Josh Widdicombe:Are you sure this was your daughter, Rob? Yeah, we just hung out. It was really fun. And then that was nice. And then Sunday, there was another party, which I took my daughter off. And then I took the other one. She wanted to go to the shop. She bought that. So we hung out. And then we ended up having some noodles. It was a very just chilled day of just me basically saying, what did they want to do? Which I think it's nice for them to have a bit of choice. And like, rather than being told, we're going here, we're going there, we're going here, we're going there. So yeah, we did that. It was a really nice, we're trying to have less booked in.
28:50So we just float around and do normal stuff. where sometimes because my life's so hectic i don't realize how hectic i make weekends because my life is planned within an inch of its life of like international travel here there bang and i'm used to doing so much because i've been doing it for 15 years that sometimes me and lou will put together like a weekend schedule that's like it's just a bit quite stressful rather than just floating about in the local area we're like going here we're going there so i'm really putting my foot down and trying to make it chilled yeah i remember this conversation about three or four
29:21Josh Widdicombe:years ago and well yeah it won't change it it's just who i am none of this changes we both do it couple other things though it's clarkson's farm um so was watching clarkson's farm and there's a bit where they're trying to get the dogs to um mate yeah right and make puppies and both the kids are like what's what's what's that on the tv and the two dogs were there we went oh we want to see the make puppies oh yeah because in their head they'll be like we want to see puppies so i'm like oh no no anyway so luckily we got got them out the room because i nearly was like oh they've seen dogs mount in any way like whatever it's not the end of the world if they see it but probably don't encourage it i think it's all right it's dogs well that's what i thought but luckily we said no go to bed go upstairs and when we did press play i don't know if you've seen this scene on clarkson's farm the dog misses the dog misses the vagina so you just see a full erect dog's penis humping the side of the other dog in full view of the camera and you see it jizz all over its back wow yeah and i was like they've gone to bed because then you and lou got got horny and before you know it no imagine that what would you do what would you do if you was watching that and then rose was all over you after seeing that obviously you'd make the most of it but then afterwards you'd have questions surely yeah and she's made you bark yeah yeah put on put on the collar
30:51um so and also they've been watching dance mums on my channel for login on the tv dance mums american reality show where this abby lee miller runs a dance academy and all the parents to that but they always end up arguing it's sort of almost like entry level to desperate housewives american reality trash tv but for not really for children but because it's about children it's sort of okay and there's not too much swearing anyway i'm logged in on it on my channel four so there's loads of adverts that are aimed at me yeah like are you struggling to get an erection no it's not that one on my life they're watching and the kids are watching erection because the advert that come up is struggling to watch struggling to get an erection and you said is clarkson's fault on this will tell you no but though i'm just saying is if you're signed in on your account yeah i mean slightly because you're in that middle period of age group where they're watching a bit older but not too old make sure they're signed into i don't know their own account but that i just try and
31:52Josh Widdicombe:explain what erection so my kids have got their own account on iplayer which obviously doesn't matter because they're not getting it served adverts yeah and netflix which obviously they're not being served adverts on netflix but i suppose i would get served invariably loads of shows about murderers i'm not interested in which is no idea if it adverts for murder shows on the channel four thing as well so it's like yeah then i don't know if they if i should double check what age rate in is um dance mums because maybe it's just me being wrong letting them watch it no i don't think so 11 and older yeah so that yeah so that's that's my fault that's fine 11 and older rob that's fine who cares adult behavior mothers it angry arguing profanity they used words like hell bitch and suck um i didn't tell you about what happened to me this this is quite bad stuff you know we did that filming with the big inflatable balls in um canterbury yeah and you told me about your journey home we had to get the train did i tell you about my journey home no i was massively dehydrated all day and we was about a bit sun we was on the cusp of sunstroke all day really weren't so drinking water all day so i was drinking water all day didn't have a wee then just before i got in the taxi home i had a pint of lager and a bottle of water and then drunk another bottle of water in the car hour and 10 minute drive about 30 minutes from home do you ever get piss erections no so if you need a wee uh if i wake up in the morning that could be a thing right so i don't normally get really no i don't normally get it in the day it's normally morning right so i'm actually really need a wee anyway i've got this i've got a piss erection in the car and i was like oh that's weird a lot of erection chat going on yeah and then um i was like oh that's weird i went that'll probably go in a bit because sometimes you can get erections in on transport can't you yeah it's not sexual okay it's just my body being a body so what are you doing at this point just sitting in the back of the car i'm standing car going i've got a bit of an erection here but i've got like my jumper on my lap and i'm on my phone so it's sort of like covered yeah right yeah anyway 10 minutes goes we're at my house still got full erection right yeah right so i'm like well what i'm gonna do is there's a drive the cab driver's there i'll just open the door shuffle to the side hold sort of my like jumper and bag around my midsection and sort of walk to my house slightly limp forward almost like your running technique yeah yeah yeah cab driver comes around so opens the door right in the firing line so i have to get out like some sort of sort of what are you wearing on your legs very thin shorts what you saw me in in the day yeah sport shorts the worst possible thing you could wear yeah right did you consider i don't want to be too graphic the tuck under the belt scenario no because it was a loose fitting waistband where there'll be potential with a gust of breeze for my t-shirt you could just see my little helmet skirting along the rim of the yeah yeah so i just basically have to just hunch and he just watches me hunch into my house and then and i'm sort of like going well i'll just hurt my back with the balls yeah yeah of course not that i've got a full erection full of piss i don't i've never i don't know what it is i don't know if i drunk so much now hear me out I drank so much water that my bladder was falling.
35:24It started to go in the shaft.
35:25Josh Widdicombe:No, it's not like this. It doesn't fill up the balloon. No, it's not like that. Well, I just don't know how it happened. That's how I'm going to stop it, isn't it? And I imagine you were so tired, your body was almost in a sleep mode. Yeah, I was very, yeah, maybe that's because that's what it felt like. You know, you can't get rid of it in the morning until you have a wee. Yeah. I get an erection. Don't write that in. Don't write that in. when I needed a wee. No, I don't know why that is. Why not? This is medical. This is medical. There might be someone now with a full erection after drinking too much in a taxi going, thank God I'm being seen.
36:02Get an erection when you need a pee. It's very common. Thank you. Involuntary reflex is not a cause for a concern. Your bladder and the nerves that control erections share the same area of your spinal cord. When your bladder fills up, it presses against these nerves, causing a reflex response. Oh, so my bladder was, I told you my dick was filling with piss. Well, no, that's not what it means.
36:23Josh Widdicombe:It's hit a nerve. I've hit your nerve because I'm right and you're wrong, actually. I think that's the nerve I've hit with my bladder.
36:35So REM sleeping, yes. I don't think it's because I was tired because I think you need to be in REM sleep to wake up with a nocturnal erection, sounds like. He's up to no good, doesn't he? Yeah. Yeah. The brain signals, your nervous system controls both arousal and urination, and sometimes signals get slightly crossed. Now, it's got to be the bladder on the spine, isn't it?
36:52Josh Widdicombe:So did you then go to the toilet when you got in the house? Immediately, yeah. And how did you – I don't want to go too great. How did you – the physics of that. Okay. I think I've explained this before. Reverse cowgirl. I face the cistern, pop the penis under the rim of the seat. So it's touching the rim. It's touching the rim. That's so unhygienic. It's awful. Tips for peeing with an erection? Do you want this? Yep. Because this... Do you want this, Michael? This is a podcast about life. The highs, the lows, the erections, the flaccids. Because there'll be people out there bloody, you know, jealous of life.
37:38A notepad and pen at this point. Because of the spongy tissue of an erection compresses the urethra, they always think of reefer franklin when i hear you reefer yeah is there much spongy tissue with an erection the the tube that carries urine that's urefer it can make pn take longer require more pressure if you're struggling try sitting down or leaning forward slightly to change the angle yeah yeah alternative you can wait a few minutes for the erection to subside um disclaimer i am ai not a doctor that is some of the least useful tips um yeah well what do you do just point it
38:12Josh Widdicombe:I think what I would do, right, is I'd take a position over the toilet bowl. Yeah. Where I'd kind of lean on the wall. Okay, he's getting up. He's got to show his new running body. I'd get as much angle like that as possible. Really? Yeah. Wow, it's almost like doing a plank. It's almost like planking over the toilet. See, why not just sit down and tuck it in? because I don't want it to touch the bowl. Right, okay. And that is fine. I suppose your other option is to go from distance. You can't. Distance is wild. You can't Hail Mary it like Tom Brady. Because the problem with Hail Mary is even if you make it first shot, you know the pressure, so then it will drop.
39:03You're going to have to walk towards it.
39:05Josh Widdicombe:Walk towards it. That's the skill. A cocktail maker. You know when they pull the drink right up. okay well next time you try that and i promise you you'll reverse cowgirl at the time after do you know what if it wasn't for the fact that i don't think people should be sending in videos of their own erect penis i'd love to see people having a go at that no i i'd love to i i'd love a camera set up that you could see the the jet of water and the toilet and the landing no No peanut. No, but I'm not, please don't film it. Unless James Cameron or Christopher Nolan or Spielberg are listening. If they're doing it, I will watch them if they want to have a go at it.
39:51Josh Widdicombe:Yeah, yeah. It's a strange three people that you'd happily watch, but. Anyway, yeah, so that's something I forgot to tell you about that, but I'm all good. And luckily I've read that, No Cause for Concern. Oh, that's good. Yeah, yeah, yeah, that's good. Oh, I can tell there was a bit of a situation in the Glades with the lift and escalators. Come out the car park, go to the lifts, one working lift, one shut lift. Yeah. The only other way down is escalator, broken. Can't go down it. But like not broken with nothing on it and people working on it. Broken because my problem with an escalator when it's not working, that isn't a broken escalator.
40:31That's just a staircase. Yeah, you shouldn't be closing it off. So, obviously, we were on the first floor car park. There's a second floor car park. So, basically, every lift that come up, because there's one lift, was just full of people. Yeah, of course. And then someone, a renegade, not me, but I was close to, someone that was slightly more rebellious than me, just took down the sign saying temporary shut escalator. And we walked down. And my daughter thought it was the coolest thing. It wasn't me. It was another guy. It was a guy wearing a basketball shirt, sleeveless. And I was like, yeah, I've got hairy arms.
41:09With Beckett 69 on the back. You can't wear a basketball jersey with hairy arms and not have really muscly. But I've not got not muscly arms, but I haven't got muscly arms to deal with a vest. Yeah, yeah, yeah. I can wear a vest when I'm running when it's hot. Can you? Yeah, or playing football and stuff like that. I can't casually live my life in a vest in the summer. No, I'm going to name you five people that we know.
41:35Josh Widdicombe:I want you to tell me whether they could wear a vest or not. Out and about. Out and about. Go on. It's an LA Lakers vest with, does LeBron James play for the LA Lakers? Yeah, yeah, yeah, yeah. So it's a LeBron James LA Lakers yellow vest. Okay. Yeah. And where are they going? They're going to a barbecue. They're going to a bar, a bar, okay. And yeah, we got you. And they know everyone there. It's all their group of friends. Yeah. Yeah. Michael? I'm sorry, Michael, you can't. He could if he wore a white T-shirt underneath, I think. No, no T-shirts underneath. No T-shirts, no Michael wouldn't. One, I don't think he would anyway, and I don't think he should.
42:15No, but I think a vest on holiday is fine if it's just for on the beach or by the pool just to cover up your shoulders when you're too hot. So I think that's – anyway. Okay, who else did a barbecue? John Richardson. Nope. He can't, and he wouldn't, and he shouldn't, and he knows. And I'll tell him that. Romesh. Now, Romesh could get away with it. He's got tattoos.
42:39Josh Widdicombe:Would you laugh, though, if he turned out to a barbecue in an LA Lakers vest? I would, as a friend, go, oh, OK. But I think if he was on holiday and wore it, I don't think anyone would know. I think he'd get away with it. No, but he's not on holiday. He's at a barbecue at your house. I think it'd be fine, and I think he'd look good. Would I give him basketball jokes all day? Absolutely.
43:05Every time we finished a beer, hold the bin. Go on, mate. Free throw. Stuff like that. Yeah, yeah.
43:11Josh Widdicombe:Good, solid. Good, solid. Yeah. Yeah. Okay. Okay. And the other person you're inviting to your barbecue. This is quite an interesting one. Tom Davis. No, I don't. He's too tall. He'll get questioned. If you're that tall, you can't wear a basketball jersey because he probably has to fend off basketball questions already. Yeah, yeah, yeah. I think he's asking for trouble. I genuinely don't even think it would work on Joel Domit. No, not Joel Domit. I think he's a little bit too lean for that and too pale. I think a lot of it is about complexion as well. Tiny temper, absolutely. Yeah. Jiu-jitsu, ripped, muscly, looks cool.
43:52Josh Widdicombe:I suppose the question is, could a white man of any type wear it? That's what we're thinking. That's what we're skirting around here. and I don't want to make this a race thing if you're white you can't wear it if you're not white it's up for grabs the final one was going to be me
44:12you'd look like one of the dweebs in Teen Wolf one of the little ones at the back that Teen Wolf's absolutely smashing it through the rim for let's go Wolfie but yeah I think I think it's Tattoos helps Muscly arms help
44:29Josh Widdicombe:Smashing it through the rim Is quite a horrible phrase I'm trying to think Someone else Could get away with it Like muscly Who's that big muscly So what about like I think Tommy Fury Could get away with it On holiday But then he's got A nice colour to him Hasn't he Tanned You've got to be tanned Who's that gladiator We interviewed Matt Morse Yeah Legend He could wear it But then if you're ripped You can get away with anything Apart from my Planet Hollywood shirt
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46:27um right small business shout out okay hi rob and josh and michael i wanted to send in an sbs to a lovely lady that lives in my town and has been running her business of beautiful handmade items for a number of years i was spurred on by josh and lou's book recommendations on instagram to give lovely lisa a shout out lisa's company is called the fernary and she creates beautiful things with free motion embroidery one of the standard items are book bands so much better than a bookmark oh there you go yeah yeah good call good call of um lisa makes other wonderful things key rings badges decorations wonderful christmas ones but the book bands are always my go-to for a fab gift for someone her website is thefernery f-e-r-n-e-r-y dot co.uk and instagram thefernery.
47:19I can't offer a discount code as others have. She has no idea. I've sent this. Just wanted to shout out to a lovely local company who produces high quality, lovely things that make great gifts. Thanks, Jen from Halsham in East Sussex. Thefernery, what's a book band? Talk to me.
47:34Josh Widdicombe:Well, it goes around a little, it goes around the book into the book. It is better. Why on earth do bookmarks that exist when the book band's an option? Well, exactly, Rob. exactly but they're not fit for purpose they're not fit for purpose dear josh rob and michael long time listener first time contacting the show i started listening to the podcast during lockdown with a two-year-old whilst i was pregnant with my second tearing my hair out like everyone else but also struggling with the pressure of trying to balance motherhood a job in pr which i knew deep down i now hated and was too scared to give up as it was such a huge part of my pre-parenthood identity that's a nice backstory right fast forward five years i've set up my small business the surrey garden coach i've always been green fingered and started to realize there was a gap in the market for my services when i was spending more and more time answering whatsapps from friends with pictures of sad looking plants desperately seeking advice on how to fix it or what to plant that would just take care of itself.
48:36Josh Widdicombe:This is a business that does need to exist. I work with clients in a number of ways, everything from simply teaching them how to prune their roses to crafting designs and planting plans that are suited to the amount of time they have to spend to take care of things. There's nothing I love more than seeing people realize that gardening isn't scary. It doesn't have to take up loads of precious time and they can still have a beautiful garden. They just need a little bit of pointing in the right direction, a few tips and tricks to help them on their way. Small business shout-out would mean the world to me as I finally have a job I love.
49:08Josh Widdicombe:And Rob always says, if you find a job you love, you'll never work a day in your life. Do you say that? That's a classic. I don't think that's me. I think that's someone else's quote. That's just a classic, isn't it? Mine is, as little effort as possible for as much money as possible. That's yours. And it's paid off. Well, you know, apart from stand-up. I really want to pay them. And I really want to pay the mortgage. uh you can find me at the sorry garden coach.co.uk stay sexy relatable gobble gobble do you know why that's a good idea rob because you get either go on a gardener you know you can have your garden done but then you don't know how to carry it on or you get a book and you don't or you find yourself walking around the garden center and you don't know what you can and can't plant and where and when and you know we have coaching for other things you know but this is a really great one So get in touch with the sorry garden coach.co.uk.
50:00And well done for changing what you're doing and doing a job you like. No, cause I know like, honestly, though, it's much more rewarding doing something you enjoy doing than not. And I say that someone that did a job I hated for good money, did a job I hated for no money. And also someone that's done a job he loves for no money and a job he loves for money. and the job for no money that I loved was much better than the job I hated that was decent money. Does that make sense? Yeah. Anyway. It does. But I've done all four options and I can tell you now, I know what I prefer. Obviously, the best one is a job you like for money, but a close second, a job you like but not as much money as a job you hate for better money.
50:45Do you get me? I get you. What are you reading now on your phone? Can I guess what's happened? Rose has messaged back about the holiday. Correct.
50:56I'm a good reader of people, aren't I, Josh? What's she saying? This has spanned two episodes now. You've thought it was broken arm. You're trying to move the holiday. It's going to cost too much to move it. Could go to October. You might just go with the thing that you put on your arms, just keep it waterproof. What's the verdict from the boss?
51:12Josh Widdicombe:Yeah, Rose said, yeah, she's quite pissed off with the resort because we've gone there every year for years, and now they're not being helpful. and so probably this will be the last time we go and we'll go through gritted teeth. And what a great way to approach a holiday. Yeah.
51:43Your face that I'm not talking is really making me laugh. It'll be the last time we go through gritted teeth and have a nice relaxing time. Anyway, Josh, I'll see you next time. See you next time. Bye-bye. Bye.
52:01Josh Widdicombe:Hey, it's Ryan Reynolds here from Mint Mobile. Now, I was looking for fun ways to tell you that Mint's offer of unlimited premium wireless for$15 a month is back. So I thought it would be fun if we made$15 bills. But it turns out that's very illegal. So there goes my big idea for the commercial. Give it a try at mintmobile.com slash switch. Upfront payment of$45 for three months,$90 for six months, or$180 for 12-month plan required. $15 per month equivalent. Taxes and fees extra. Initial plan term only. Greater than 50 gigabytes can be slow when network is busy. See terms.
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