How to network in a ‘non-icky way’

28 Jan 2026 · 36 min · 14 chapters

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In short

Podcast Episode Notes: Pioneers of AI - "How to Network in a ‘Non-Icky Way’"

Episode Overview

  • Host: Rana el Kaliouby
  • Guest: Caroline Dell, co-founder and CEO of GoodWord
  • Main Theme: Exploring the concept of "relationship intelligence" and how AI can enhance networking without dehumanizing it.

Key Concepts

  • Human Connection & AI:
  • The human brain can maintain roughly 150 relationships and remember up to 1,500 people, according to anthropological theories.
  • AI can augment our natural abilities by enhancing our memory and connection to our networks.
  • GoodWord:
  • A new AI tool designed to help individuals manage and strengthen their professional relationships.
  • Functions as a "networking co-pilot" that catalogs conversations and connections across different platforms.

Discussion Highlights

Importance of Relationships

  • Caroline cites a Harvard study finding that the quality of human relationships is the top predictor of longevity, highlighting the crucial role of connections in both personal and professional life.

Networking in the Age of AI

  • AI is often viewed as a factor that could make the world less personal. However, Caroline argues that it can help bring people closer and enhance relationships.
  • GoodWord aims to tackle the loneliness epidemic by fostering more meaningful professional connections.

Personal Networking Challenges

  • Rana shares her personal struggle with maintaining connections among her extensive network of over 30,000 LinkedIn connections.
  • Caroline discusses the psychological limitations of human memory and how GoodWord uses AI to help users recall relevant connections when needed.

Use Cases for GoodWord

  • Memory Augmentation: The tool acts as a living memory, reminding users of connections and prompting action when necessary.
  • Contextual Awareness: GoodWord integrates with existing tools (emails, calendars) to provide context about relationships and suggest reconnections.

Pro Tips for Networking

  1. Be Human:
  2. Avoid transactional interactions. Approach networking with authenticity and curiosity.
  1. Lead with Generosity:
  2. Offer help before asking for it. Build trust through acts of kindness.
  1. Stay Connected:
  2. Regularly nurture relationships to avoid awkward reconnections when you need something.
  1. Quality Over Quantity:
  2. Focus on building deep relationships with a smaller group rather than having a vast network of superficial connections.
  1. Be Intentional:
  2. Develop systematic approaches to maintain relationships. Don’t feel guilty about re-initiating contact after a period of silence.

Challenges and Solutions

  • Privacy Concerns:
  • Caroline emphasizes the importance of privacy in managing personal information within GoodWord, ensuring that sensitive details are protected.
  • Building Trust:
  • Users may feel guilty about lost connections, but the focus should be on rebuilding and maintaining relationships actively.

Conclusion

  • The episode closes on a hopeful note about the potential of AI to transform how we network while maintaining the human element of connection.
  • Caroline emphasizes that leveraging technology can enhance personal connections rather than replace them, aligning with the trend towards cultivating more meaningful interactions in the AI era.

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For more insights, listen to the full episode on [Pioneers of AI](http://pioneersof.ai/). Don't forget to rate and review the show to help others discover it!

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

The Importance of Relationships in Professional Life

1:30 to 3:49

Caroline Dell discusses the role of technology in enhancing professional relationships.

“You have about 1 ,500 names to faces that your brain can remember.”

Building GoodWord: A Networking Co-Pilot

3:49 to 5:32

Caroline explains her journey from Chief to co-founding GoodWord and its mission.

“Caroline, I am so excited to have you on the show.”

The Challenge of Maintaining Connections

5:32 to 8:00

The conversation explores the difficulties of keeping professional relationships active over time.

“That one of my favorite stories was a member who got her dream job and she said, I never even would have applied.”

How AI Can Augment Networking

8:00 to 13:24

The hosts discuss how AI can enhance human connections and help manage networks.

“And so that's what we're really building is technology that at its core strengthens human relationships.”

Exploring GoodWord Features

14:45 to 16:59

Discussion on how GoodWord helps in managing professional relationships.

“I'm a founding connector on GoodWord, which means I have access, early access to the product, and I've been using it and giving feedback on it as well.”

Capturing Real-World Interactions

16:59 to 19:27

How GoodWord integrates with real-life meetings and interactions.

“And then they catch up and they're like, oh, I didn't know that they're also now a fractional consultant for startups.”

Building Authentic Connections

19:27 to 21:14

Importance of authenticity in maintaining relationships.

“that you reach back out to Rana and here's why.”

Privacy Considerations in Networking

21:14 to 23:34

Discussing privacy in the context of relationship management.

“I think for professionals who tend to like be traveling a lot and meeting lots of people, I'll be in New York, you know, let's say next week.”

The Role of Networks in Success

23:34 to 27:33

Understanding how networking influences success and opportunities.

“And that, again, is what we think makes it a relationship instead of just a connection.”

Natasha Miller's Event Management Experience

28:09 to 29:22

Learn about Natasha Miller's challenges and successes in coordinating a large event.

“We were awarded this incredible contract to put on an event for 2 ,000 people.”
Show all 14 chapters

AI's Impact on Networking and Relationships

29:31 to 31:44

Explore how AI is transforming networking and our human connections.

“Like, why weren't we able to do this five years ago or 10 years ago?”

Top Tips for Authentic Networking

31:44 to 35:37

Get practical tips on cultivating and activating your professional network authentically.

“I kind of want to take a step back because I would love your top five tips for how people should both cultivate and activate their networks.”

Challenges of Being a Founder

35:37 to 37:43

Understand the responsibilities and challenges faced by a startup founder.

“even if that's not something that, you know, you do naturally.”

The Importance of Relationships in the AI Era

37:43 to 38:15

Discuss the paradox of increasing AI use and the need for human connections.

“And there's a feeling that tipping moment where the users kind of try to pull it out of you.”
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Transcript

Automatic transcript. May contain errors.

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1:39You have about 1 ,500 names to faces that your brain can remember. Your barista, the president of the United States, other celebrities. Like there's just all these people floating around. anyone beyond that roughly 1500 you don't remember them and that's just a reality of the human brain but that is where we think technology can augment your memory it doesn't need to take out the human thing you can still go and be your super connector self and make an introduction between that student and that startup executive but the search and the recall and the memory is something that we can use AI to help augment our human brain.

2:27This is Caroline Dell, co-founder and CEO of a new AI startup called GoodWord. They're developing a networking co-pilot. Think of it as your own personal super connector. It not only knows every single person in your network, but it also helps you build stronger relationships with them. I think being human means being in relationship with other humans. Harvard did a study that followed people for 85 years to see what was the number one predictor of longevity. And, you know, we think about things like don't smoke or have a healthy lifestyle, but the number one thing was the quality of your relationships.

3:12There's a lot of talk about how AI will make the world less personal. But on this episode, we explore how AI can actually bring people together. Caroline and I get into why professional relationships are more important than ever. How AI can help you build stronger connections and pro tips on networking. I'm Rana El-Khalyubi, and this is Pioneers of AI, a podcast taking you behind the scenes of the AI revolution.

3:49Caroline, I am so excited to have you on the show. We first met at the Masters of Scale Summit last year. How was that experience for you? Oh, it was fantastic and a great example of the power of connections, right? I was standing waiting for the shuttle bus with one of my existing investors, Leslie from Graham and Walker, and you walked by in a fabulous white suit and Leslie said, Ron and Caroline, have you met? And we went, we have not met. And here we are a few months later and it brought us together. It did bring us together. And I have to share that I got talking to Caroline and I just got enamored by what you're building at GoodWord.

4:30And I ended up investing just before the holidays. So very excited to be an investor and part of your journey. We're so happy to have you part of the cap table and your belief that we need to humanize technology before it dehumanizes us. It felt very much in line with what we're building at GoodWord. You spent a number of years building Chief, which is this network for women professionals to get together. I am curious, what did you take away from that experience that influenced what you're building at Goodward? Yeah, that's a great question. So Chief is a network for executive level women. And I joined as the head of strategy and operations in very early days when there were only 200 members in a single clubhouse in Tribeca and was with that business through our growth and scale to 20 ,000 members across the US.

5:22It was really incredibly magical when you brought people together and saw how career transforming those connections could be. That one of my favorite stories was a member who got her dream job and she said, I never even would have applied. Not only that I wouldn't have gotten it, I wouldn't have even have applied if someone in my coaching group at Chief Head and said, hey, I know the hiring manager. I'll put in a good word for you. And she applied and she got it. And so those stories were frequent, right? The magic of relationships. But there was also the tragedy in that those moments are hard to scale, right?

6:07And there was this feeling of, I'm part of this great community. How do I find the perfect person at the perfect moment. And I think that experience is what really lit the spark for GoodWord, the idea that, look, you're, you know, that corny saying, your network is your net worth. It's true, but nobody actually knows how to maintain and activate their network in the moments that matter. Yeah. All right. So I love this line, your network is your net worth. And And I want to unpack that. And specifically, what problem is Good Word trying to solve? Yeah, it's funny. I don't know whether I love it or whether I should cringe because it is true.

6:48And it's so it's cheesy, but true. And maybe that's what makes it memorable. But Good Word is solving this broad feeling that we all have of we're living in a time where we're more connected than ever before, right? We have more contacts. We have more LinkedIn connections. We have more people in our phone book or digital phone book. Yet we're feeling a growing gap in that human-to-human connection. There's a lot of people talking about the loneliness epidemic and how relationships are the number one predictor of longevity. And what's interesting is when people talk about that, you often think about friends and family.

7:32And friends and family, incredibly important. But as professionals, we actually spend most of our waking hours at work. And so what would a world look like if we were more connected in community, in stronger relationships with our professionals who maybe went on to be friends? and you work together again, or they refer someone, or they do put it in a good word, they make that introduction. And so that's what we're really building is technology that at its core strengthens human relationships. Yeah, and of course, people who know me will know that this is absolutely within my kind of investment thesis and things I really care about.

8:16It's this idea that we can use AI not to take away from human relationships, but to actually augment and amplify these human connections. So I would say I'm a super connector. I love connecting people. It literally gives me kind of this feeling of like fulfillment and joy, but it is a mess. So as you said, I actually have 30 ,000 connections on LinkedIn, which at some point I reached out to LinkedIn. I was like, I would have more connections. And they were like, this is the maximum. Yeah, this is the maximum number. And then I have my WhatsApp groups and my text messages and my calendars. It's a real mess.

8:48I love hopping on calls with people, especially young people who are like, you know, fresh graduates. And they're like, I am looking for a job opportunity at an AI startup in the healthcare space. I know a lot of these people, but it's so hard to actually summon the right introductions and the right. So how is GoodWord tackling this problem? Is this the problem? I guess the GoodWord is tackling. Yes, it is one of the main problems. And actually what you're describing, it's not just you, although you have a really big network built over many decades of work in this field, it's human psychology.

9:25And so if you've ever heard of Dunbar's theory, so Robin Dunbar is a psychologist out of Oxford, and he came up with, researched and kind of coined the term Dunbar's theory, which is that you only have about 150 friends. But what's interesting is that Your relationships actually exist in rings. And so it's 150 people you know, the common, oh, we had a wedding. It's 150 people. But you have people who are broader out. You have about 500 acquaintances. You have about 1 ,500 names to faces that your brain can remember. your barista, the president of the United States, other celebrities, like there's just all these people floating around.

10:10And then there are inner rings like your, you know, 15 champions or your five best friends, you know. And so we actually don't experience other humans as first degree, second degree, third degree. We experience them as much smaller concentric circles of relationships, closer or less close. The challenge that you're speaking to is anyone beyond that roughly 1 ,500, you don't remember them. It's impossible to recall them. So when you're doing that contextual search in your brain of like, okay, who do I know at an AI healthcare startup who might be hiring for a junior level? I'm sure you know lots of people, but can you perfectly recall them in that moment?

10:57No. And that's just a reality of the human brain. But that is where we think technology can augment your memory. It doesn't need to take out the human thing. You can still go and be your super connector self and make an introduction between that student and that startup executive. But the search and the recall and the memory is something that we can use machines and AI to help augment our human brain. Yeah. You know, the other piece of this too is there is no social network today or social platform today that encapsulates that degree of closeness, right? Like I have 30 ,000 first degree connections on LinkedIn, but I'm connected to you, which is very different than being connected to Gabby, who's my co-founder at Blue Tulip, and I've worked with her for a decade versus somebody I met once, right?

11:51Or maybe even didn't meet at all and just kind of accepted their request. LinkedIn doesn't know, right? They don't know. And that is something that we're building with GoodWord. So we are integrating with other platforms and tools that you use today, email, calendar, AI note takers, Excel, and you can actually import all of that data, you know, to bring it all into a single source of truth, right? And so we become your living, breathing memory, and then we organize the relationships. You have meetings with Gabby on your calendar every single day. That's a signal versus we talked a couple times one week when we were getting to know each other.

12:34And, you know, or you haven't talked to someone in six months. Maybe that's a moment for Goodward to say, hey, Rana, you haven't talked to this person in six months, but you used to talk to them every week. do you want to maintain that relationship? So that's where GoodWord can help service the right people, prompt action at the right time, and kind of fill that gap between huge amounts of volumes of people who there's so many opportunities to collaborate and connect and do work together. But remembering who those people are as they change careers, as you change careers, it's hard to like perfectly come together unless you have that kind of machine learning or that matching helping you surface those people.

13:23In a minute, how AI can help supercharge your networking game and what Anne Hathaway has in common with an AI co-pilot. Stay with us.

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14:37Welcome back to Pioneers of AI. You can also watch this episode by heading over to our YouTube channel. I'm a founding connector on GoodWord, which means I have access, early access to the product, and I've been using it and giving feedback on it as well. I take copious notes in my meetings, and so I've been dumping that into GoodWord. But it will say, here are the six people perhaps you want to reconnect with this week. And some of them, you know, some of them are spot on. Some of them are not. Some of them are really people that have kind of dropped off my radar. But I would love for you to share with us, kind of bring it to life.

15:12So say I've just been onboarded. What does this experience look like? And what are some of the use cases or workflows that GoodWord is implementing? Yeah, absolutely. Well, I'll take one step back and say when we designed GoodWord, we wanted to build something different than the existing set of tools out there. So instead of it being about automation, right, auto replies, mass outreach, lots of people, lots of volume, you know, scraping publicly available data, we believe that that's not what makes a relationship. Maybe that's a sales pipeline or a recruiting pipeline. And that's great. But our approach is that we don't need to automate relationship.

15:52We want to give people the context and the intelligence to show up in their relationships that they already have and want to strengthen or maintain or reconnect if they've forgotten about them. So when you join GoodWord, you come into the product. We have a mobile app or desktop. One of the features that our early founding connectors are really loving is this feature called recommendations. And what we're doing is we are taking everything we know about you. You tell us a little bit in onboarding about your goals, who you are, and everything we know about your network. And then we are using the AI to say, okay, who could be helpful for Rana in this moment?

16:40And it's suggestive. It's almost like the way a dating app would say, like, you could swipe through. There are some people that you're like, nah, I don't need to catch up with them right now. The matching actually gets better over time as you use it. But we've had a lot of users be like, oh, my God. Like, duh, of course, that person who I haven't thought about in years. And then they catch up and they're like, oh, I didn't know that they're also now a fractional consultant for startups. I'm also, you know, and so those, I think those are the magical moments. Yeah, I love that. So, you know, part of the, I guess, challenge, but also opportunity is a lot of our interactions are in the real world, right?

17:24Like you and I met at a conference, we were by the bus stop. And in an ideal world, I would have something that would capture that piece of information right there. And that, because I'm not going to pull up my laptop and like type in, you know, pull up my AI note taker and take notes. And then the picture that comes to mind, I've shared this before. I love the scene from The Devil Wears Prada when Anne Hathaway, you know, whispers into Meryl Streep's, into Miranda's ears, and she's like, oh, he's the ambassador and this is his new wife. How have you thought of it? Well, I've watched this movie like 15 times, so no judgment, please.

18:03How do you think about real world interactions? Can Good Word help there? Sure. We can. And that's actually in part why we launched with both a mobile app and a desktop. And that's different from what others are doing. Frankly, I didn't realize how hard it is to develop on mobile. It is still early building AI products in a mobile application, but we do have one for iOS and Android will be launching in the first half of this year, probably pretty shortly. And the idea is, as a professional, we're so busy. We're not going to come back to our desktops, open up our laptop, pull up our spreadsheet, enter them in, type the notes.

18:46This is how we met. This is the context. you need to brain dump, like truly just brain dump in that moment. So with GoodWord, you can open the app, hit a plus button, and you can type or just verbally brain dump. I met Rana at Masters of Scale. We were standing by the bus stop. Leslie introduced us. It sounds like we're really aligned in our vision of the world and where we're going with emotional intelligence and relational intelligence. I should probably follow up with her when I get back to New York. And that's it. done. And then Good Word will, partially because it's integrated with your calendar, it's like, hey, looks like you're back in New York.

19:25It's the time to remind you. I'm going to suggest that you reach back out to Rana and here's why. So that is the vision of giving you an extra brain, an extra memory, but also one that's proactive. And so it doesn't have to wait for something to happen to remind me to follow up. It's almost like a relationship chief of staff, right? It's got the Anne Hathaway kind of like whispering in your ear, like you really should follow up with Rana. Yesterday I had a conversation with a fellow GP at a fund and she's pregnant and due in April. I would love to make a note in Goodward and hopefully Goodward reminds me, you know, mid-April or whatever.

20:10Remind you in April. Yeah, exactly. To reach out and just check in and see if the babies here. It's these little authentic moments of connection that I think really build trust and a longevity of a relationship. Authenticity is probably the word we hear the most from people who join the waitlist to our users. They're like, I want it to be real. I don't want to outsource my relationships to the robot. I'm a human and I want to build a human relationship with the other person. It is, like you said, it's kids' names and pets and, your latest vacation and your daughter's going to college. And these are the things that we relate on as people.

20:51But where do you store that? Theoretically, you could set a calendar reminder for April, but I'm sure there's lots of things on your calendar. And so with Good Word, yes, if you put that note in, we will resurface it to you as an action for you to take at the right time because of the time sensitivity of that moment. Yeah. You know, the other use case, I think for professionals who tend to like be traveling a lot and meeting lots of people, I'll be in New York, you know, let's say next week. And I want something that where I'll say, I'm in New York for two days, who should I meet with? And is that something you guys are working on?

21:31Absolutely. That's a really common one because again, it's really very interesting. We have more digital connections than ever before. yet coming out of the pandemic, we're like, you know, it'd be nice to see you in person again. Like, I'd really love to see you when I'm in town. And that is a great trigger. How do you think about privacy in designing kind of the underlying architecture? And what I mean by that is there is a lot of information about each of us that's in the public domain, but a lot of these conversations can be private information that maybe a person does not want to share publicly.

22:06But it's important information in the context of the relationship. So how do you think about privacy? Privacy is one of the most important things we think about when designing GoodWord. And I actually think that that's where a lot of the power of your network is. It's in those private pieces of information. The pregnancy example is a great one, right? If she's due in April. Her employer probably knows she's due in April, but if it were six months earlier, she might not have shared that yet. And so that was a private piece of information. It's similarly, if you're changing jobs soon, maybe you haven't announced it.

22:47So our view is, yes, of course we can pull in all the publicly available information. And what we do is we create one global profile per person. So there's one Rana in Goodward and everything that's public we can share with any GoodWord user who's connected to Rana. But if I take a note in my GoodWord and I say, you know, Rana is investing in my company or we're chatting about her becoming an investor, that's probably not something I want on the internet, you know, before we're ready to announce. What we do is we built a security layer so that we know that is classified as private information.

23:28So for me, I see a different profile of Rana than somebody else. And that, again, is what we think makes it a relationship instead of just a connection. But privacy is at the core of that. So Caroline, earlier in my career, I thought the path to success was just to work harder and harder and harder. And I really did not prioritize time to go to meetups or events or conferences. I was just heads down doing my research, building my company. And then at some point I realized that, yeah, who you know is in a way more important than what you know. Absolutely. But it's been hard. It's been hard to break into these already existing networks of, say, tech investors who are usually, you know, they all were part of the same company and then they spun out and now they co-invest together.

24:20It's definitely a problem for women founders who are not part of these tech bro networks. Is this something you've experienced? And I guess, how could GoodWord be part of the solution? Yeah, absolutely. I think that experience is really common, especially for women, where we work really hard and then we think that someone will see us and we'll just get the promotion. We'll get the gold star. And unfortunately, I have also learned the hard way that often the promotion doesn't just come from hard work. It comes from sponsorship. And so who in the company is advocating on your behalf? Who have you built relationships with?

25:02Understanding that there's factors that work beyond just, you know, getting the job done. And so I think that's something many of us learn the hard way, right? And we do live in a world of haves and have-nots. It's something we've been talking about in the startup ecosystem with some founders raising enormously large rounds at AI hype bubble type valuations. Often without products. Often without products. And the folks, being a female founder, I have a lot of female founder friends who are not having that experience. About 80 % of my cap table are women, which is really, really cool, but also speaks to the need for more diverse check writers to invest in more diverse founders to build more diverse companies.

25:57And I was fortunate to have a network of incredibly successful women coming out of building chief and meeting so many female executives. But the stakes are higher than ever, right? It's like, it's not just what you know, it's who you know. And it is back to our earlier conversation. Well, will they go to bat for you? You know, will they put in a good word? Will they write you a check? Do you know people who have the ability to write you a check? I remember when I first heard about the friends and family round, I was like, I don't have any friends or family who can write me a check really, right?

26:36But I think part of it is that we are always part of a network, right? And if you're able to have that mindset, that might be helpful. We are. We are. And that's why I would say one of my biggest pieces of advice to founders is make other founder friends because maybe they're not your family, but they're someone's family, right? And if you've got a great founder friend, you know, that's happened to me before. I'm like, who are great angel investors on your cap table? Are you willing to make an introduction? And they're like, of course. And these are people who consistently angel invest. And then I get a chance to speak with them and maybe they'll angel invest in my company or maybe I'll refer them to another founder.

27:16And so you are part of a network. It's just so hard because we can't see it and feel it. It's intangible. I think where Good Word can help is identifying the people in your network who might be part of a network that you're not part of. So I hope it unlocks doors by saying like there's someone out there that is willing and ready and able to help you and we can help you find and identify who that person is. We're going to take a break. When we come back, Caroline shares five pro tips for building a stronger network.

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28:09We were awarded this incredible contract to put on an event for 2 ,000 people. The budget was around$1.5 million. It was a black tie event. There was a jazz band playing and a cigar bar and a bourbon bar. That's Natasha Miller, Capital One business customer and CEO of Entire Productions, a corporate event management company. and she's telling us how she had to float a large contract for nine months. It was really hard since we were carrying that$1.5 million, most of which passed through to pay for the venue and all the vendors and all the food and beverage. It's this waterfall effect. Thankfully, we were able to handle that with the Capital One credit cards, which have a 2 % cash back on everything.

28:55For Natasha, it wasn't just the financial support from Capital One Business, but the personal investment as well. I had incredible support from my personal banker, Callie. I knew that at any point I was in trouble that I can call her, which I've never had before in a bank, ever. With the help of Callie and her Capital One business card, Natasha was able to stretch every dollar in order to bring this monumental event to life. To learn more, go to CapitalOne.com slash business cards.

29:31Why is this moment so magical? Like, why weren't we able to do this five years ago or 10 years ago? I think AI provides a tipping point for this opportunity, but I'd love to hear your thoughts. So about a year ago, over and over, people would say, yeah, I totally see the need for this. I talk, you know, investors, I talk to so many people all day, every day. But why hasn't it been done before? You know, specifically, there's this graveyard of, you know, personal CRMs. What did we learn? Why couldn't we do it in the past? Why can we do it now? And there are two things. Like you said, the first is really AI unlocks a technical ability for us to do it.

30:16Human relationships, they're exchanged in language. and large language models are great at taking in lots and lots and lots of language. And so it's sort of the same currency, if you will. So we can actually capture all that language, process it, store it, summarize it, and start to make sense of that reams of data that previously was mostly stored in spreadsheets. The second thing I believe is really the moment we're living in, what it means to be human in the AI era. And that is the feeling we all have coming out of a global pandemic, living in a world where we are more connected than ever before, but also feeling lonelier than ever before.

31:03And this feeling of I, as a professional, will outsource lots of tasks to the AI. I want it to make me more efficient. I want it to summarize my notes. I want it to you know, give me time back. But what I don't want it to do is disintermediate every relationship that I have. And so I think it's this cultural moment, kind of this landscape that we're living in is sort of this paradoxical, how do I keep what is fundamentally human? And that is interacting with other humans, being in community with other humans. I kind of want to take a step back because I would love your top five tips for how people should both cultivate and activate their networks.

31:55Yeah, how to network in a non-icky way. Yes, in an authentic way, right? Like something that is authentic. Yes, so a number of things. The first is it is actually a mindset. And so go in with, you are a human, not a networker, right? Nobody wants it to feel like a transaction. So skip like the generic, you know, let's grab coffee. Can I pick your brain? Be a person, be curious, be specific, be real, share something vulnerable, right? So the first is like be a human and remember that the person trying to reach or talking to is also a human. The second is give, try to give before you get. That would have been my top one, generosity, right?

32:44Generosity. The most connected people I know actually lead with generosity. And that can be make an intro, share an article, celebrate a win. And the key here, I think, is you don't have to get anything in return, at least not in that moment. You know, again, it's a mindset of relationships are built on trust and trust is built by showing up. and if you pay into the system, trust that it will return one day, but it doesn't have to be today. I'd say the third, and this is related, is stay connected before you need something. Good one. We've all done it and it's like, it's okay. I think some amount of asking for help, asking for favors is okay, but it's also a little awkward and it feels like it's kind of too late.

33:39It's like, hey, how have you been? It's like, can you help? And look, people are fundamentally good and they will try to help. But the magic really happens when you nurture relationships consistently. Like you said, it's maintaining or cultivating. So when that moment does come, you're not starting from awkward. You're starting from that place of connectedness. I love that one. That is awesome. The fourth one is quality over quantity. And so you do not need 10 ,000 LinkedIn connections. You do not need hundreds of thousands of followers. If you're building an audience, if you are an influencer, sure, that's totally different.

34:28But what you really need are 100 people who would go to bat for you. The people who would put in a good word, who would serve as a referral and be a little bit intentional about who those hundred people are. And that's a quality thing that is really important in having a strong network. And the last one is give yourself permission to be intentional. That's actually something that surprised me. Building Goodward is that people feel guilty. You know, they feel guilty. They've let relationships fade. It's like, oh, I left my job a year ago and I meant to stay in touch, but it's, oh my God, I looked up, it's a year later.

35:05Like we know we want to stay in touch. We have good intentions. Life gets in the way. Don't beat yourself up. Just like start thinking about your systems, right? We've all, we've learned about like your habits are powerful, like fall to the level of your systems. Networking is also a place where systems and habits are powerful and being intentional about that and how technology can help you will make you a super connector, even if that's not something that, you know, you do naturally. Yeah, I love that. So I want to switch a little bit to your role as a founder and CEO. What is keeping you up at night?

35:48It's funny. So when so I was a startup operator for almost a decade before becoming a founder, and I think maybe there always needs to be a little bit of ignorance, right? Ignorance is bliss. And even as an operator and even as someone who was a chief of staff and a third employee and a fifth employee, I was like, I could do this. I was a chief of staff. I was the right hand. I could figure it out. And I remember asking the co-founder and then CEO of Chief Carolyn Childers, like, hey, how different is this really? And she said, oh, it's really different. And I got in the seat and I said, she was right.

36:29It's really different. And I was trying to reflect on why. The thing that I found resonates with lots of people is, look, at the end of the day, you're responsible for the entire business, including your employees. Including the people. Absolutely. The people and their families, right? We have team members who have young children. And that responsibility is on your shoulders. You're also responsible for your investors' capital, some of which is friends and family capital and from people I love. And I'm fortunate that they took the bet on me early before we had a product, before we knew exactly what we were doing.

37:12We just knew that networking mattered and relationships matter and deserve to be brought into the AI era. So I think what's keeping me up at night now, I mean, we launched GoodWord just about two months ago. We've got a couple hundred founding connectors. We're getting feedback every day. And I just have this feeling of like, the moment is here. You know, like for so long, you just kind of feel like you're pushing a boulder uphill. You're creating all your momentum yourself. And there's a feeling that tipping moment where the users kind of try to pull it out of you. They're like, can I have this?

37:51Can I have that? Can I have this? And we're like, absolutely. That is a great idea. How fast can we build it? And so that's kind of the moment of like, we don't want to miss the wave. The opportunity is now. You're allowed to use technology to make you a better connector, but it still comes back to having a relationship with the humans around you. That's awesome. Thank you, Caroline. This is great. Yeah. Thank you, Rana. Really excited to partner with you to bring good word to everyone and continue to bring products to market that are all about humans in the AI era.

38:33Caroline spoke about a core paradox in the AI era. As we interact with more agents and co-pilots on a daily basis, our human relationships will become increasingly important. But here's the thing. Cultivating your network is hard, especially when it extends to thousands of people online. Personally, my relationship data is a mess, and it's spread across so many platforms. Relationship intelligence helps solve this problem. It's a new category of AI that I'm really excited about and keeping tabs on. Thanks so much for tuning in. Don't forget to rate and review us wherever you're listening. It helps others find the show.

39:16Let's grow our networks.

39:22Pioneers of AI is a Wait What original production. Our executive producer is Eve Trow. Our producer is Rachel Ishikawa. Our senior talent executive is Stephanie Stern. Mixing and mastering by Brian Pute. Video editing by Eric Purcell. Original music by Ryan Holiday. Our head of podcasts is Lital Moolad. You can join the conversation across social media platforms. Just look for us at Pioneers of AI. Thanks so much for listening. Thank you.

From the publisher

Anthropologists theorize that the human brain is only wired to maintain around 150 relationships and remember 1,500 people. But AI can help expand our natural capacity through ‘relationship intelligence.’ Caroline Dell — co-founder and CEO of Goodword — is building a tool to do just that. By cataloging conversations and connections across platforms, these AI tools can help us make the most of our networks and understand their real scope. Dell joins Pioneers of AI to talk about how relationship intelligence works, tips for good networking, and why human connections matter more than ever in the age of AI. 

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