Mistaking Chaos for Love: Jeannie Mai on Healing + Becoming

29 Jan 2026 · 56 min · 30 chapters

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In short

Podcast Notes: QUESTION EVERYTHING - Episode with Jeannie Mai

Episode Overview Title: Mistaking Chaos for Love: Jeannie Mai on Healing + Becoming Host: Danielle Robay Guest: Jeannie Mai Description: Jeannie Mai shares her personal journey, discussing her early life, experiences with trauma, divorce, motherhood, and her ongoing process of healing and self-discovery.

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Key Themes and Discussions

Personal Background

  • Early Life: Jeannie reflects on her formative years in the Bay Area, detailing experiences of leaving home at 14 and surviving sexual abuse.
  • Impact of Trauma: Jeannie discusses how early instability shaped her approach to love and relationships.

Healing and Growth

  • Reinventing Self: Jeannie emphasizes the importance of softening without losing one's edge, particularly after experiencing divorce.
  • Community Support: She highlights the role of a supportive community of women during her toughest times.
  • Transformation Post-Divorce: Jeannie describes divorce as a profound loss, akin to ‘experiencing death alive’, and emphasizes the importance of self-work that often follows the end of a relationship.

Key Insights

  • Intensity vs. Intimacy: Jeannie discusses the distinction between chaos being mistaken for love and how survival skills from past experiences can limit adult relationships.
  • Singlehood: Being single is framed as a valuable time for self-exploration and personal growth—a “prized piece of land.”
  • Emotional Resilience: Jeannie speaks on the importance of recognizing and not taking things personally to develop emotional strength.

Parenting and Relationships

  • Motherhood: Jeannie expresses her joys and challenges as a mother, emphasizing the depth of her love and commitment.
  • Reflecting on Parenting: She reflects on the lessons learned from her own upbringing and how it informs her parenting style.
  • Faith and Listening: Jeannie discusses her relationship with faith, highlighting a shift towards listening rather than simply asking.

Future Aspirations

  • Desire to Help Others: Jeannie dreams of mapping her experiences in a way that helps other women navigate their own challenges.
  • Communicating Personal Journeys: She aims to be open about her healing process to foster understanding and connection with others.

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Quotes

  • "Divorce is just experiencing death a lot."
  • "If your inner understanding of your household was tumultuous, you might be attracted to chaos later on."
  • "Being single can be the most prized piece of land you’ll ever inherit."
  • "Allowing the risk for your heart to break is essential for growth."

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Recommended Resource

  • Book: *The Body Keeps the Score* by Bessel van der Kolk M.D.
  • Jeannie recommends this book for its insights into how trauma is held in the body and the importance of understanding one’s nervous system.

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Conclusion The episode invites listeners to question their understanding of love, healing, and personal growth. Jeannie Mai's candid reflections on her past and her journey of becoming who she truly is serve as a powerful reminder of the resilience of the human spirit and the importance of community, self-acceptance, and faith.

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Follow Jeannie Mai

  • Instagram: [@thejeanniemai](https://www.instagram.com/thejeanniemai/?hl=en)
  • YouTube: [Hello Hunnay with Jeannie Mai](https://www.youtube.com/c/HelloHunnaywithJeannieMai)

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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Jeannie's New Era and Life Challenges

4:25 to 6:40

Dive into Jeannie's experiences with her public divorce and self-discovery.

“In short, she has no interest in putting a filter on her life at all.”

Growing Up and Early Lessons

6:40 to 8:35

Jeannie shares her formative experiences and lessons on femininity.

“The good news is I'm really bomb at the things that I care about, like being a great family member, being a great mom.”

Jeannie's Unique Early Career

8:35 to 11:15

Learn about Jeannie's unconventional start in makeup artistry.

“Mexican, Black, Indian, Pakistani, heavy Latino, I already said Mexican, but like heavy Latino vibe and Vietnamese, an influx of like Vietnamese refugee families coming in, all hustling to make it.”

Influence of Jeannie's Mother

11:15 to 14:06

Explore the impact of Jeannie's mother's work ethic and resilience.

“And you know what's crazy is I think I saw a lot differently than maybe most little girls needed to or could see, you know?”

The Story of Olivia

14:06 to 14:50

Learn about a transformative story of identity and perseverance.

“And she found that out because the girl told her that she was leaving, she was moving.”

Work Ethic and Growth

14:50 to 15:36

Explore the importance of evolving one's work ethic and ambitions.

“That's what I was like watching at seven years old.”

Outgrowing Survival Skills

15:36 to 16:45

Discover how past survival skills can hinder personal growth.

“You know, I like that I am addicted to feeling like I've grown out of something.”

The Impact of Labels

16:45 to 19:10

Understand how societal labels can misrepresent personal identities.

“So it's like these categories are not at all describing what you survived, what you chose to opt out of, how you got here, what you accomplished, you know, what it took to become 46.”

The Importance of Self-Work

19:10 to 19:59

Learn about the value of self-work in personal healing and growth.

“So when I hear it, I don't take it personally.”

Motherhood and Resilience

19:59 to 21:01

Explore the challenges and joys of motherhood amidst chaos.

“I think becoming is one of the most empowering, even just that, like it gives you a sense of relief to know that you can become and you're constantly becoming.”
Show all 30 chapters

Preparing the Next Generation

24:29 to 25:09

Discuss the importance of preparing children for life's challenges.

“I've owned my labels to be able to turn around and make sure that she's not going to have to endure the hot messes that I didn't know because I didn't understand people, pain, trauma, these things.”

Mistaking Chaos for Love

25:09 to 26:14

Explore the realization of confusing chaos with true love and intimacy.

“What part of you was drawn to the chaos?”

Embracing Singleness

26:14 to 27:52

Learn the power of embracing singleness for personal growth.

“that don't know how to communicate and how to handle frustration or handle breakage and things like that, it can pass down to how we communicate with each other.”

Embracing Singleness and Growth

28:00 to 29:04

Explore the importance of self-discovery during singlehood and its impact on relationships.

“You know, I really am taking in what you said.”

The Balance of Independence in Relationships

29:04 to 30:08

Discuss the necessity of maintaining personal independence while in a relationship.

“What amount of time alone, what amount of time with your friends, what amount of time working made you feel good?”

Navigating Divorce and Heartbreak

30:08 to 31:36

Understand the complexities and emotional toll of experiencing divorce.

“There's parts of it that can grow unhealthy.”

The Impact of Divorce on Parents and Children

31:36 to 33:18

Examine the differing experiences of divorce with and without children involved.

“And I'm sure there's many people who can tell me, oh my God, are you kidding, girl?”

The Duality of Divorce: Pain and Awakening

33:18 to 34:39

Reflect on the simultaneous heartbreak and personal awakening that divorce can bring.

“so I think the majority is gonna say you know with children it's harder but divorce is just experiencing death a lot.”

Defining Healthy Love After Heartbreak

34:39 to 35:39

Learn how to redefine personal understanding of healthy love after experiencing trauma.

“It requires these things to protect yourself that like I never ever want to have to worry about in order to know that I'm okay, you know?”

Friendship Dynamics During Tough Times

39:41 to 42:01

Discuss how friendships can evolve and support individuals during challenging moments.

“See, like if there's dudes out there who don't like to communicate or like whatever, like just, you know, like the Charlie Brown teacher.”

Exploring Wicked: Elphaba vs Glinda

42:01 to 43:11

A discussion about characters in 'Wicked' and their significance.

“So I think about all these traits because I want to be that for my girlfriends.”

Life Reflections and Growth

43:12 to 45:16

Insights into personal growth through making mistakes and learning.

“And so my question to you is, are you more of an Elphaba or are you more of a Glinda?”

Healing Modalities: Finding What Works

45:17 to 47:00

Discussing different healing practices and their impact on well-being.

“So it can get as woo-woo as you want it to.”

The Power of Prayer and Affirmations

47:01 to 49:14

Sharing the transformative impact of prayer and affirmations on self-worth.

“feel imperfect i want to feel imperfect now it's okay with me like if you look at my old youtube channel, which I did for, you know, a couple of years, like my glam is so packed on.”

Motherhood: A Journey of Self-Discovery

49:15 to 54:36

Exploring the relationship dynamics between mother and child and personal growth.

“And you recently shared one of the most beautiful moments between a mother and a daughter that I have seen online.”

Jeannie Mai on Family Dynamics

57:48 to 1:00:18

Jeannie shares insights about her family and their unique dynamics.

“with code free meat at truenaturemeats.com.”

Faith and Personal Growth

1:00:18 to 1:03:05

Discussing Jeannie's evolving relationship with God and personal growth.

“Talk to me about the dreams you're chasing.”

Motherhood Insights from Jeannie Mai

1:03:05 to 1:04:27

Jeannie reveals her surprisingly joyful experience of motherhood.

“I'm losing, but we have a cuss jar going around in our household.”

Cultural Conversations and Personal Reflections

1:04:27 to 1:06:35

Jeannie discusses current cultural dialogues and their impact on her life.

“And I love the way people get so lit up about it.”

Strength and Vulnerability

1:06:35 to 1:06:56

Exploring the themes of strength and vulnerability in difficult times.

“There's going to be a time where we have this talk and you're going to be like, remember when?”
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Transcript

Automatic transcript. May contain errors.

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2:52not? And who says? So come curious, dig deep, and join the conversation. It's time to question everything. I'm not sure there's anything more powerful than a woman who's just done lying to herself, done pretending, done denying her reality. I feel like you know that moment. I've definitely felt it before, when pretending becomes more exhausting than telling the truth. And Jeannie Mai is living in that moment. Today we're sitting down with host, entrepreneur, and mom, Jeannie Mai. Someone you think you know, but just as MTV's diary told us, you really have no idea. Jeannie's been on our TV for years.

3:42I loved her on The Real. She's smart and stylish and funny and famously unfiltered. But what we don't see is what it took to become her. So in this conversation, we're going way beyond the public version of Jeannie. And we're digging into the story that no one has heard before. The story that shaped her. I would never wish an experience like that on any human being to go through. But when you go through it, that allows you to see the truth in people and the world. so the younger that you have to experience that, the earlier you have the opportunity to get really smart. And while we are looking back, we're also looking forward to Jeannie's new era.

4:25In short, she has no interest in putting a filter on her life at all. She gets candid about her very public divorce, how it turns grief into armor, and what it takes to stop repeating the same patterns in love. Divorce is just experiencing death a lot. My biggest realization now is learning that I mistook intensity or intimacy. If you thought Jeannie was real on daytime TV, wait until you hear this episode. The interview is funny and raw, and it'll make you question the survival skills that you've adopted to get through your toughest moments. I think one of the things that Jeannie taught me is that we're all holding on to some part of our past that once kept us safe, but really isn't meant to come with us into the next chapter.

5:13So the question we're circling today is how do you stop letting your past right your future? And how can we all work to become the person we want to be? Emphasis on becoming. It's time to question everything with Jeannie Mai.

5:30Jeannie, you posted recently that you have a new era loading. I want to talk about your old era for a second because I've been watching you on TV for years. For those that don't know you, you're really a jack of all trades. You host, you cook, you're a stylist, you are a makeup artist. Can you make me feel better? What can you not do? What I can't do is your finances. I can help you make money, but I'm not going to help you keep it. I can help you invest though. I'm actually a really good investor too. You know what I'm not good at is keeping your passwords. I'm not going to remember your passwords.

6:01I'm also not going to remember your birthday. I give bomb gifts. Yeah. But whenever I give a gift, I'm always like, treasure this one because I might forget you next year. Like I have recently found out that I have ADHD and it's been the greatest excuse, but also like the hardest extra child, I feel like, to learn and get to know. Because going through adult onset ADHD, perimenopause, being a mom and then just being Jeannie motherfucking my, there's so much to that where there's these holes. I feel like I'm constantly drywalling, you know, like patching them like, oh, I didn't know there was a hole there.

6:36There was a little step there I got to fix. So like that in and of itself is like a lot of work. So I'm great at a lot of things. And then I'm also like a mess at dates. The good news is I'm really bomb at the things that I care about, like being a great family member, being a great mom. I know I got like five stars on Yelp for being a mom. My daughter would give me like reviews all day long telling me how good she feels about my mothering. So that's good. And you seem like you care so deeply. I do. I really do. Are you a Capricorn? I'm a Capricorn. Me too. Are you really? Yeah. Most loyal signs on the block.

7:13Period. Full stop. At me. Like literally try me. We will throw down for anybody that we love hard. We're super logical and grounded. we could have crane moments but like when it comes down to it in panic we are the best sources to like come to and i give birth to a capricorn shoot and she's giving capricorn vibes all day monaco yeah she's hardcore capricorn she's about that direction that plan that itinerary that schedule she like wants things her way she wants to know what's happening throughout the whole day and i love it i love seeing leadership qualities it's very attractive to me now's my job to like make sure it's like harnessed well so we're not getting tramp stamps at age 12 like somebody I know.

7:53We're trying to figure out like what are the boundaries. Yes the tramp stamp at age 12 is wild. Yes yeah. I've heard a lot of belly button pierces but tramp stamps are a whole new level. I had a tramp stamp by the age of 12 and then I had a belly tattoo and a piercing by like 13 14. You were your own woman early on it seemed. Yes. I read this rumor that you learned how to do makeup at a strip club. So tell me that story. That's why. Okay, we need to give this story context. Yeah. Because now it's sounding like this girl's coming out of like nowhere. Okay, so I was born in San Jose, California.

8:26If you know San Jose, aka the Bay, it's a very flavorful city that is not what it looks like now. Back then, it was all about middle-income families, primarily Mexican, Black, Indian, Pakistani, heavy Latino, I already said Mexican, but like heavy Latino vibe and Vietnamese, an influx of like Vietnamese refugee families coming in, all hustling to make it. So what I was surrounded by were just gritty family members who all took care of each other, came up, not really like the strongest communication skills. Cause you have a lot of like old school grandparents that are just watching the kids, parents that are out there, you know, trying to make a dollar to 15 cents.

9:08I didn't get a sense of me until I was about 15. Around nine to 13, I had some hardship in my household. There was some sexual abuse and my mom and I had a falling out because we didn't have a good communication about this situation. So I left the house. And when I left around 14, I moved to San Francisco. So I couch surfed. And then I lived in the Tenderloin at around 15 years old. And this was one of the most hard awakenings of what real world was like, but also the most lit because I lived with two working drag queens that were like incredible. And they basically took me in and taught me how to stand on my own two feet, how to walk a certain way in Frisco so that you're not getting hit up, how to really learn to communicate with people so that you're not taken for one thing.

9:58Cause I've always been like a very bright and bubbly, energetic person, but that can come off as naive and young. And, but the truth was I was naive and I was young. So I'm over here trying to wear like, you know, big alligator teeth when I really was over here, like a little baby lizard. But I went to this club that was kind of near 10, 15 Folsom, if you know, you know. But I worked for the first time at 16 being a makeup artist for all of the dancers and the performers from 16 till about 20. And it was incredible because I was able to make my own wage. Like I named my price. If somebody was going full throttle and having different costume changes throughout the night.

10:34I was charging for it. The girls were paying me cash. I was learning so much about the nightlights and women. Like I really learned about femininity and the power that we have between these women who took me in as these sisters. And I also learned about inclusivity and identity through my gaze and my queens. Like it was a really beautiful time to be a girl turning into a woman. And I think that's where I got my work ethic. I think that those individuals taught me so much about who Jeannie Mai is, what being in the Bay is from, and what does it mean, and what it takes to have a dollar in your pocket.

11:09Jeannie, I didn't know that story. I can't believe how much you had been through by the time you turned 15. Yeah, it was a lot. And you know what's crazy is I think I saw a lot differently than maybe most little girls needed to or could see, you know? I remember it was just very vivid. When you look at Monaco, like it must make you think about young genie so differently yeah and you know what she is me it's crazy when you see her she's fiery she's whimsical she notices everything and i think all kids are super intelligent right but i see a different type of most people call it street sense but it would be weird to say because she's not been on the streets but she's got a different intuition with people that is vivid you know she's been here before and i think that's a lot of me that comes out in her.

11:57I actually remember like when I was a kid and then when I turned into like, oh, now I'm a girl. Like I remember it. I remember it because of my sexual abuse. I would never wish an experience like that on any human being to go through. But when you go through it, it sheds something from your entire lens that allows you to see the truth in people and the world. So the younger that you have to experience that the earlier you have the opportunity to get really smart i'm so sorry thank you yeah it's something that's so broad always feels rough to rekindle i was looking through your very vast resume and i was like you had single mom energy before you were a single mom like you think so what is single mom energy to you does it all like independent stands on her own two feet, wears a million hats.

12:52Yeah, that's true. And like, does it with a great look, right, right. You know, like a L E W K. Do you think your hustle came from the need based hustle that you were talking about? Or was it like a work ethic your mom instilled in you? Cause like, even to this day, like your friends will say like, Jamie works so hard. Yes. I think that it came from a little bit of mama, my, my mom and a little bit of my culture being Vietnamese. I mean, like every single Vietnamese person, there's not one that you'll see sitting around on Christmas Day not working because we all came here as refugees. That's just like built into our backbone.

13:26But my mom immigrated here when she was 17 years old and had me at 19, you know. So I remember going into my mom's workplace and she didn't speak English. There was like 50 million of these little boards going by. She was just moving like a tiny little red plastic thing on the board. And she was just doing assembly line work. But she had such a personality and such a zeal for people and this energy. She was made for the internet. A hundred percent. Yes. Yeah. But she applied for a job to get higher pay because she realized that what she was making was like single digits. It was like maybe 675 or something.

13:59And the girl that was working at the front desk was making 1025, I think 1025 to be the front desk receptionist. And she found that out because the girl told her that she was leaving, she was moving. So she said, they're going to be hiring. She put in a resume, came to the front, put in a resume, and they didn't accept her. And they told her that she wasn't qualified. She took me to Mervyn's and Judy's. She put together a dope outfit, cinched her waist up tight, had like this cute little hat. Yo, she looked like a cast member from All's Fair. It was not right. It was mad cute. And she put it together.

14:32And there I was walking in. I sat in the waiting room. And she came in and she submitted the same resume. And she got the job. So she literally didn't even check out of her old assembly job. Just didn't show up again. They were just like, oh, we don't know where that woman is and came in the front and then named herself Olivia. She loved Olivia Newton-John and became Olivia Mai. That's an amazing story. You know what I mean? That's what I was like watching at seven years old. So I only know how to work. I only know how to work for me, like meaning work hard to constantly prove myself to me, not to anybody else.

15:04Is it hard to take that kind of grit and continue moving to like the next level of things? because sometimes I find that the things that got me to a certain place are not useful in the next stratosphere. Yeah, absolutely. I mean, they say if a cat dreams to become a lion, it's got to lose its appetite for rats. Like you've got to remember what that felt like to have what you used to have before. And then what does it feel like to taste something that's smarter, more evolved, more challenging? Like that is a good taste to have in your mouth. You know, I like that I am addicted to feeling like I've grown out of something.

15:40Like I want to feel like, okay, what's the next new thing? And it's very different from just being bored because something feels standard. It's not that. It's more of like being addicted to like the challenge of growing and seeing yourself achieve new heights. That's what I love. That's cool. Yeah. I was listening to Armchair Expert and Brie Larson was saying she worked kind of from a young age. Yeah. And she always worked at this insane pace. And then when she ascended to a certain part of her career, she was like, I had to let go of certain things. I couldn't take every job. I couldn't be the same hustler I was.

16:17It wasn't serving me. And I was like, I never thought about that for actors. I think that's what's so beautiful about life. I recently realized that sometimes we go through life describing ourself a certain way that we think is our personality. but sometimes that's actually patterns that to me become expired survival skills you know you think oh i don't like people but really that's a pattern of you just being avoided you know and so that survival skill where you needed to be avoided maybe because your household was chaotic or i don't know what it would be to make you think that's your way but once you go into an environment or you grow hopefully to an environment that's a little bit more accepting or warm or safe then all of a sudden you're like not to avoid it anymore now you like so well said now you like all of a sudden want to have dinners with people and you say yes to going out you were never avoided to begin with you just had a survival skill that you outgrew you know it's really well said i love that you posted on social you said somewhere along the way divorced 46 year old single mom became the whole intro sentence people use for me so let's talk about it we talk about it how do you feel about the labeling in those titles yeah i think i mean it's so cliche we all say we don't labels but on the real like labels are super damaging because they give you your headline instead of your whole story labels can be very critical without intentioning to like when you say divorce that means oh damn is she damaged goods is she crazy when you say single it's like who doesn't want her was she rejected when you say 46 it's like oh my god her clock is ticking even though I never set that fucking clock, you know?

17:57So it's like these categories are not at all describing what you survived, what you chose to opt out of, how you got here, what you accomplished, you know, what it took to become 46. You know, like those things are left out of this label. And so I think that the one thing I've learned now wearing like these imaginary post-it notes of being divorced, 46, single with a toddler, I feel like if I had to choose a label, it would be becoming. Like I am becoming the version of me I want to be. I am becoming what the understanding of what I know is. Like you're constantly becoming. That's okay. That's like a beautiful definition to being human.

18:42Yeah. You know? No, it's interesting listening because Because my assumption before you answered that question was like, I think people share those labels because they're relatable. Because a lot of people are 46 and divorced and single and with a toddler. Yes. But hearing you just describe even the beginning of your journey, and there's a lot you haven't even shared, I'm sure. I don't know if I'm projecting. It must feel kind of hurtful. It's like, I'm so many other things. Yes, of course. you know the other major rule on top of all this i think one of the important things that we learn in life besides like self-regulation and being on time but we also should learn about not taking things personally like that's the ultimate goal is at the end of the day whatever he did to you whatever that company did to you whatever you did to yourself at that time in your life don't take it personally because everybody's going through something and you just become a speck in the journey of it happening, you know?

19:39So when I hear it, I don't take it personally. Like if someone's like, Oh my God, are you divorced? Or like you're single too? Or Oh my God, I'm 46. No, it's actually for me, I'm really proud of having survived what I've gone through to make those decisions to be where I am. And then I'm also proud of what I'm understanding of what led me to the decisions that resulted in where I didn't want. The work is in me. Like you can say whatever labels you want, but at the end of the day the work is mine to define what that means when people say that so when you say it to me yeah there was a time where i was like yeah i was divorced god is that all you want to talk about you know there is that but then now there's a day that i'm like yeah i am divorced and i'm learning what that means and also the peace and the space and the solitude that i have right now that i never would have had before yeah it's really enriching so how's it for you at the end of the day we all gotta do our own work do your own fucking work you know and it'll just be a lot more peaceful as we all figure out the right ways to regard each other.

20:37Is there a label you consider a flex? The becoming one for sure. I think becoming is one of the most empowering, even just that, like it gives you a sense of relief to know that you can become and you're constantly becoming. And I also think the other one that I'm constantly like, yes, is the label of being a mom. That's like, I know I could tell you really love it. I love, like I really am obsessed with being a mom. Like the way I have situated being a mom in the middle of every other thing, just to make sure this little girl doesn't grow up with the hardship. You know, I don't want to say that.

21:13I do want her to have hardship, but I don't want her to have unnecessary chaos, you know? And the way that I've learned my journey, the way. Okay. You've got a lot going on and choosing the right probiotic might not be at the top of your to-do list. I get it. So let's make things simple. Garden of Life is the number one women's probiotic brand for a reason. It's specifically designed for women to support the immune system, vaginal health, and overall women's health. You can feel good knowing that this is the brand so many women trust for their gut health. Garden of Life transforms 16 diverse probiotic strains and 50 billion CFU to support digestive health and a flourishing gut flora.

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24:43I just want her to understand it so that she's ready. I'm building her helmet. Because it's all going to still happen. It's all still capable of happening. I can never protect her enough to make sure that she has a perfect life. And it's not that I want that. But I want her to have a helmet and the tools. Yeah. And that's my job to give her.

25:08The word chaos, you wrote on social that you mistook chaos for love. Yes. What part of you was drawn to the chaos? That's a big one. I think that my biggest realization now is learning that I mistook intensity for intimacy. I've learned that like if your inner volume or your inner understanding of your household, the dialogue between you and your parents or your caretakers, If all of it was tumultuous or erratic, there's this thing called the ACEs in therapy. It's a crazy checklist of all the things that can bring you potential trauma or dysregulation relationships. It's a really good list to understand.

25:54If you have any of those things, you're probably going to be capable of being attracted to chaos later on. Girl, I had every box ticked. Every single one of them. incarceration, abuse, sexual abuse, alcohol, physical abuse, domestic violence. I have a beautiful family that loves deep. They are still like my rocks. But again, when you have generations that don't know how to communicate and how to handle frustration or handle breakage and things like that, it can pass down to how we communicate with each other. So I think that today I've learned that when you're single, this is one thing I would tell the Monaco, those moments that you're single are going to be hands down the most prized pieces of land that you could possibly inherit.

26:39It's literally like a physical land that allows you to just air out, open up, create your personal space. I don't care if you live in a studio, closet apartment, or if you live in like your own shared space with somebody, but however you're single, it's your responsibility to allow your brain to run with the ideas, the visions, the thoughts, the pains, the sorrows, the guilt, let it all run rabid. Because when you're in a relationship, your mind's almost like half of that space is taken up and it's not a bad thing. It's beautiful. It's beautiful when you find that partner where you guys can like share it and coexist in between.

27:13But when you don't like treasure that time, because you get to know yourself so well. And when you build everything you love about your empire, whether it's career wise or just mentally, it feels so comfortable and gush that when somebody comes in, they should be able to add to it. Not at all exchange any of your piece. And I didn't know that. I exchanged a lot of my personal space in my head, in my heart for love because I love love. And the next thing I know I'm performing and living for the relationship and that person than myself. And that's something I have to deal with. That's my own thing that I'm learning to work on, you know, but in the time, in the moment, it feels cute.

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27:55It feels sexy. It feels like a couple of goals. It feels all these things that aren't really who you are unless you were single enough, long enough to know it. You know, I really am taking in what you said. I'm 35 and single. Yeah. And I feel the societal pressures and also the time I've spent alone has made me so much stronger. I don't know that there's a right way to do it, but I do value that. I love that you actually picture and feel that you really feel that. I do. Because most of my 35 year old friends who I can only say so much because you've got to see it. I know this sounds so like surfacy.

28:30Okay, but go with me on this. Yeah, yeah. Do you remember like back in the day when we used to like wear our blush, like maybe here or here. And then we used to love a big old thick gaudy lash. And we used to do our makeup differently. When you look back at that old makeup, there's a reason why you've grown from it. And it looks different for you because you've seen different ways to blend and different ways to use the beauty blender and different ways to like shape your face or whatever. Totally. so it's exactly that you need to get into that lens to be able to see what i'm talking about if you're in your singleness chasing the dates and like living on your raya or whatever it is and like trying to find this next cuffing season that you want to jump into you're not going to see it right but if you actually like experiment with new ways to see yourself when you look back you look like that old makeup where you're like oh no i understand what it's like now to be in my new skin and when somebody comes it should still feel that same vibration just like a little xo sprinkle on top there might be a little sacrifice like oh if they live far you might have to go and see them differently or you might have to like give up your friday nights and your socks and netflix sure but you gotta still replace it somewhere so that you keep those things mainstay i remember i was reading in like a oh it was the gottmans i love the gottmans they're like a right they're such a beautiful source of like marriage wisdom at least for me and one of them they were saying is like when you get married you need to take an analysis of like what things made you feel good?

29:53What amount of time alone, what amount of time with your friends, what amount of time working made you feel good? And they should be healthy, right? And how can you still allow yourself to rotate those in your new relationship? Because the second you become enmeshed with each other, it becomes a codependency. There's parts of it that can grow unhealthy. And then you lose a sense of yourself and who's getting the blame, you know? Yeah. So like what you're doing right now is so bomb. Remember to document like how much of these things felt so good. Like for me, that little morning time, like if I get up before Monica gets up or that time after she goes to bed, it's so precious.

30:30And it's like one hour, but I need that. I need it before everybody comes over or even glam comes over. Let me get settled into my like thoughts, last minute stuff on the phone, any little thoughts to finish. And then I'm good, you know? So give yourself that. Thank you. And somebody who, because you were married previously, single, married, single. Yeah. As someone who got married later in life, what was the hardest thing for you about going from independent to in a relationship? Yeah. Was it the time working? Was it like, what was the thing for you? So my first marriage, I got married at 26.

31:06Okay. And for me, that was too early, but I stayed for 10 years. And I don't even want to say stayed. I was married or 10 years and we eventually grew apart but that part of my life was really learning marriage and being committed as this wife I'm like how do I make this work and we had two very completely different lives and all these things but we just grew apart it literally was just that because as you know at the age of 35 it's a very different time in a woman's life than anything in your 20s and so I was only single at 35 for like maybe a year or so I got into my next relationship so taking from my own advice I never really got to be single since I was like in my early 20s yeah so that's why this like moment is Disneyland for me since you've experienced divorce without kids and then with kids I'm curious which one feels harder divorce is heartbreaking no matter what It's one of the greatest pains that any human has to endure, honestly.

32:07And I'm sure there's many people who can tell me, oh my God, are you kidding, girl? Like, I love my divorce. There's that side too. But you just never wish for it, you know? You never wish to corrupt something that's so planned and intentioned to be forever, right? That's like a huge pressure. At the same time, divorce is also the greatest awakening. So it's like, would you rather be sleeping so peacefully and never feel the awakening? Yeah. I can't tell everybody that. No, but it's not to deny that it's not heartbreaking. It's absolutely both. So children aside, I was heartbroken both for me and the partner in many different fragments, like imagining a vase just shattering.

32:49There's no way to put together the pieces. At the same time, I actually thank God for this all the time. I am so lucky that Monaco was only one when this happened so she's not going to remember what that turmoil was like and she's not going to like that's not something I want her to ever have to think about my job is to define peace for her so she's gonna get that but I can't imagine for parents I have so many parents that have kids and they're going through divorce and they all feel it it's a wreckage on everybody so I think the majority is gonna say you know with children it's harder but divorce is just experiencing death a lot.

33:30Everybody I talked to that has been through it says that same thing. Yes. I am not even married, so I haven't been through the first part. But I think for someone who hasn't been, it's hard to even understand the depths of it. I'm so glad that instead of yesing me to death or like agreeing like that you would admit that because there's no way to understand it there's no way to understand that feeling of space shared with somebody and all of a sudden closing in to where you even wonder if you can trust yourself in your thoughts because one day you had a plan and you had these thoughts and then suddenly it becomes something else there's also the not knowing every day because divorce does this inhumane thing that forces you to then protect yourself to get what you need from the divorce.

34:25That's so well said. I haven't heard anybody say that. It's the worst because you feel like survival mode. Yes. You literally have to check your grief and put on your hard hat and go right into, I'm going to fight for everything I got. I'm going to fight for everything I deserve. And it's like the worst transition. It requires ego. It requires selfishness. It requires these things to protect yourself that like I never ever want to have to worry about in order to know that I'm okay, you know? And at the same time, like I don't want to tell people like would you never get married so that you don't have to experience divorce?

35:00Because marriage is also so sacred and beautiful. I'm so thankful to have so many healthy marriages around me that I still celebrate and want more years to come for them. And I'm never going to regret that I got married because I'm so thankful to have experienced love in so many different ways. Now I just have to, instead of experiencing love because I've got that down, I have to define what healthy love looks like for me. But that first starts with me. There's no other way that I'm going to go find like these bios and this recommendation and these blind dates to tell me what healthy love looks like for me.

35:37Like we're all a perfect key. We've got little holes and dents from things that have happened in our life and we've got these perfect grommets to fit in what we need because we've built to where we are now. So when you find that match, it's a beautiful thing, but always remember like uniquely that key first. That's such a beautiful sentiment, Jamie. I love how you put that. I will never give up on love and I love that there's so many ways to find it besides just being in love with someone else. Would you get married again? I would. I actually would because I really don't want to ever put a block on myself.

36:10You can never put a container around love. You can never say like, oh, I'm only going to find love if I'm saying I'm never going to get married again. It just feels like it's a block for me. For me, I enjoy what love brings. I enjoy watching two humans come together and release their guard and just become like their childlike versions of what they hope love to be. that's like such a beautiful special privileged place to reach somebody so it sucks when it breaks and then it turns ugly and foul and all the things and the burn book comes out like that sucks but when you meet that person's heart like we're supposed to take care of it and leave it better than it was and I haven't learned how to do that but I do believe that there's other people out there that believe that like me and the best part is even if I never find it I'm so happy that I have that within myself because I know what it feels like now you're awesome okay you've got a lot going on and choosing the right probiotic might not be at the top of your to-do list.

37:03I get it. So let's make things simple. Garden of Life is the number one women's probiotic brand for a reason. It's specifically designed for women to support the immune system, vaginal health, and overall women's health. You can feel good knowing that this is the brand so many women trust for their gut health. Garden of Life transforms 16 diverse probiotic strains and 50 billion CFU to support digestive health and a flourishing gut flora. And if you're worried whether Garden of Life Women's Once Daily Probiotic is the real deal, don't, okay? They are certified non-GMO and doctor-formulated for women's unique needs.

37:42To put it simply, this is an easy way to prioritize your gut health. Garden of Life Formulas for Feeling Alive. Available on Amazon. Disclaimer. number one based on Circona 52-week multi-outlet unit sales ending 11-30-25. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Listen, we've seen what's out there for patio furniture, and what you've been paying is outrageous. But that was last season you, before you ditched the specialty stores and started saving more at HomeSense. Now you're listening to this while under a designer umbrella on a luxurious teak lounge chair.

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39:10Nursery prices are skyrocketing, but True Nature Meats Beef. Carnasada delivers zesty flair for under$6 per person. Juicy, pre-cooked with sonora and marinade. Ready for tacos or plates. Eat in two minutes, vibrant restaurant level taste at home. Exceptional taste, honest value. Visit truenaturemeats.com. Code FREEMEAT for 20 % off plus free New York Strip. Texas smoked brisket and Mediterranean chicken with code FREEMEAT at truenaturemeats.com. Such a communicator. There's so much to talk about. We need to discuss everything. I love that. See, like if there's dudes out there who don't like to communicate or like whatever, like just, you know, like the Charlie Brown teacher.

39:51No. I can't have that. I want to unpack what we unpacked. I want to like bookmark that. I want to dot, dot, dot it. That's like my favorite thing about having like a partner. However, I will say I've got a group of girls already who are down for the compound. I definitely think like women fighting each other and like being each other's booskies is also a hit.

40:20who were the friends that were really there for you i asked because i find that in hard situations some people that you would expect to be there aren't in the way that you want yeah some people come out of the woodworks that you would have never expected did that happen for you yeah i had Yes. Well, the good thing is I have great friends. And I think that comes from just being a great friend as well. Like we all want to be great friends together. But I had an amazing tribe of sisters that came together. Like I was running around with a one year old, like figuring out where home was, you know, like it was scary.

40:55Not because I'm not going to be OK. Like nobody playing me a violin because I can take care of myself. But the idea that you don't know what tomorrow looks like with your child is frightening. The one-year-old needs toys and food and things. It's just the logistics are hard. Big time. So I would say my girlfriends came through. I had one that was the logic, who would be like, all right now, bitch, let me tell you it straight, because what you're doing right here is looking like this. There was that friend. Then I had a friend that was like, are you eating? Checking in on me there. Then a friend that was praying for me all the time.

41:30It was always making sure to check in with God and make sure everything I was doing was running by him. You know, he had the memo. And then I had another friend. She was one I actually did not know at all. I came across a couple of red carpets and called me out of the blue and was like, how are you doing? And for some reason I like spilled with her and she was the one who helped me like in the most manic times. Wow. Yeah. That's so beautiful. I was really lucky. So I think about all these traits because I want to be that for my girlfriends. and I have. Since then, divorce has come up unfortunately in a lot of times but I've been able to be like, okay, beyond anything else you've got to do this.

42:13Have you seen Wicked? I have not. You've not seen Wicked, Jamie? I've not seen Wicked because I have not had time to watch it. I know that sounds wild but I have not had time to watch it because I know it's so long. The last movie I went to was Gabby's Dollhouse and that shit was an hour and 38 minutes of my life I will never get back it was a Lisa Frank explosion of cats and Kristen Wiig and like I so was confused and so angry at like how long it was and it just was too much so no I'm not gonna sit for Wicked until that thing is breaking up in parts where I have no wi-fi and my door is like I don't know sealed shut and then I'm like okay let's go but I've seen enough of the TikTok stuff you know like Elsa by England yes yes hands down for those two I'm gonna throw this out at you okay Part of the story of Wicked is everybody reveres the wizard.

43:03Okay. And then by the end of the movie, spoiler alert, you get to the wizard and you realize he is the most basic of men of all time. Okay. And so my question to you is, are you more of an Elphaba or are you more of a Glinda? Glinda like kind of puts glitter on it and just kind of keeps it moving. Elphaba speaks her mind. Yeah. And she lets everybody know that he's a basic man. That is such an interesting, beautiful contrast of characters because I feel both of them. I was absolutely hands down to the boots, Glenda, before. And now I'm absolutely Elphaba in the most proudest way. And I think that it helps to understand which each mean.

43:48Like you can know exactly which one you are, but it's good to understand if you can see both sides of the coin. Where some served you and some didn't. Oh, interesting. So that's what I relate to. So the way I knew you on TV was like, you always kept it real, pun intended. You just speak your mind. Has it been hard during this process to keep things tight-lipped? Yeah, I think the difference is I am the best at giving advice and realness to everybody else. You do give really good advice. I heard you on all these other podcasts. Oh, thanks. Thank you, thank you. I'm telling you, it's that logical Capricorn.

44:22Yeah. But I'm really good in all instances for everybody else. But for myself, I have some blind spots. And I'm so thankful today that I know those blind spots. But like it takes you having a couple of collisions to be like, oh, damn, like that mirror's got to be changed. And this one needs to be cleaned. Sometimes you go through so much before you realize that. But that's what's so magical about life is the universe will continue to repeat things around you until it slaps you up on the side of the head because you just keep making the same mistake. Is it magical, Jeannie? I hate when the mirror keeps coming.

44:56But if you didn't and you just kept making these like bad mistakes all the way around without getting the repetition to feel like you've got to make this change. You have to feel it in the same place. I've always said you get to be a victim once, but one more times you're then a volunteer. And so whose fault is that? You know, like, let's be the big girl and pull up our big girl panties at some point in life. What kind of modalities did you lean into when you were in your healing era? Are you into like somatic healing? Because you're in LA. So it can get as woo-woo as you want it to. Yes. Were you a yoga person?

45:29Are you a couch hang with friends? Like what was your thing? Number one, I would say is aloneness. I love aloneness now. But remember, aloneness is only healthy to the extent that you see some progress and improvement. If you see yourself staying sedentary and going into your thoughts or ruminating, it's a really dangerous place. So you have to have a healthy source of friends. Yeah. that pull you out every so often but the aloneness is also good for your thinking and like shut the fuck up sometimes the second thing i would say is working out there is nothing like watching your body come back together and like getting a little twitch in that muscle because oh you lifting right or like getting your cute allow pants on and whatever it is but like there really is a power to feeling strong and when you literally feel the soreness and you feel yourself getting stronger it does magic that's such a good one and the feeling of progress yes 100%.

46:19And then number three, documentation. For me, documentation is huge. That's why. I know this is going to be like crazy because you know who's in green with me, but it only works because of the way I have it boundaried. Content creation really, really saved me. Like really, yes. Like telling my story, but actually seeing the difference between these like filtered pictures of like how perfect things looked and how planned it was with my stupid schedule, what I was going to post on Tuesday. Now it's like, what am I feeling in this moment? It's going out. What am owning in this moment it's going out and just watching my community speak up in that that is healing is that what you meant by new era loading yeah new era loading for me is finally recognizing the pretend finally recognizing where i like to make things feel perfect rather than liking to feel imperfect i want to feel imperfect now it's okay with me like if you look at my old youtube channel, which I did for, you know, a couple of years, like my glam is so packed on.

47:16My hair is set. I got my stylist hanging in my wardrobe. Now it's like, I'm shooting this thing on my own, no makeup, literally just talking about the way I feel. And it's a diary. I started my diary when I was six years old and I just have these rattling of like all my thoughts. Wow. Yes. And they were so precious and I don't have time to write anymore. And it hurts to write for such a long time, but like my vlogs and my channels and my platforms are now that for me and I love it it's been cathartic that's so cool yeah I love hearing that because you hear the opposite often I know you do and I don't recommend it for everybody because I know I'm anomaly I actually don't recommend people into social media because it's so slippery slope to turn into the comments and wonder what people are saying and if they agree with you but you have to have been so embarrassed in public like you have to have faced such ridicule and such judgment in public to finally be here where I'm like I'm gonna fuck like I really don't give a fuck at this point I've got to tell my story and you can join this conversation or not I don't know why I got emotional when you said that yeah my chest got happy girl mine's been too for the last couple years that is so hard but you know again not to feel bad for me because I'm a person in the public eye I chose to be in the public eye for years now I've been in TV.

48:34The emphasis on person. Yeah, person. Of course. We don't deserve that. We don't deserve that. But technology has also given us tools to access, help, support, camaraderie, words. It's given us the tools we need to also dig ourselves out of it. So it's like a catch-22. The public and social media and all that can be really damaging and frightening. But it can also be the quickest resource to be like, all right, so you guys out. this only submerging this into my brain from now on and only committing to this. So, but needs that power. Yeah. So it really takes to hit rock bottom to be able to see where the top is.

49:13And now you're fully you. Yeah, I am. So Monaco's four years old. Yes. And you recently shared one of the most beautiful moments between a mother and a daughter that I have seen online. I think affirmations are sort of new age. Like we didn't have them when we were growing up. Maybe we did. I didn't have them. I'm a Vietnamese refugee born daughter. Like, no, no. Yeah. Yeah. Yeah. So Monaco expressed all the love back to you that you give to her. And you said you do these things daily. Oh my God. I can't even imagine what it must've felt like to hear all those words recited back to you. Can you tell me what that moment meant for you?

49:53Yeah, that was crazy. I think that it started when I was so alone and Monica would go to bed and I wasn't sure what's going to happen the next day. And I was so sad when everything changed. And I just lay my hand over my stomach because it felt the ickiest. And I just would pray. And I would be like, please let this pain go away. Let this feel better tomorrow. Remind me that I am so worthy. Remind me that I am a good person and that I deserve to fall down because I can get back up again. Like I would just say all these things to me. And I'm here. I am standing and I do feel better about myself.

50:28And I do love even the broken sides of me. So when Monica was little, I prayed over her, but it was like standard mother prayers. Like, I pray for you to be so happy when you grow up, but I pray for you to love your mommy and give me a lot of kisses. It was like all these cutesy prayers. But then somewhere around my pain, I started praying like the things that I needed to feel in her. You are so valuable. You are so incredible. You're so smart. You're so bright. You're so good at making yourself feel loved. Like I would just say things that I was saying to myself, but I would put it in her. But I would never audibly say it because she's a light sleeper.

51:04And the worst thing you want to do is wake up a kid after they sleep. You never want to wake up a kid. It's like a nightmare for the next three hours. This is like their second wind. So I would pray it silently every time. In that moment, when I was sitting at a restaurant with her, tired, it was one of the worst days that I was just running around doing so much. and she grabs my face out of nowhere and she just starts breathing these words into me that were so pure. I've never heard of it before. So I just like sat back and listened to it. And then the end of it, she was like, I love you so much, my daughter.

51:36And I was like, daughter, she could hear me. She could hear me. And she was regurgitating like what I had given her. And I was like, wait, that's crazy because that was absolutely energy that went into her. I've never said those things in front of myself, you know? So I believe in the power of prayer. You will never be able to tell me different. I will never let anybody tell me that no matter if it's afar, if it's in my head, if I am intentionally saying it with my being, you are getting it. Period. Where are the tears coming from? The belief that's real. That's so powerful. Because if you could just believe that you could pray for yourself or like everything else around you.

52:16I think I believe in a hopeful way. Now I believe in a no way. My daughter taught me like that is actually real. So it allows me to believe I can pray for anything and everybody at this point. I have only cried one other time on this podcast, Jeannie, and you're making me cry. Girl, I was just making you too. I packed this blush on ready for war. I think that's really beautiful. And how cool that you poured everything into her. I know. It's like a healthy vehicle, you know? It really is. It really is. It's like I did not want to become a mom and I did not realize that it could be this rewarding.

52:49Children are intentionally here to just save us if we want it. It's not meant for them to do any work, but to just be them and for us to take whatever the emotions and the observations are and to do that work ourselves while they get to play. But that is like a tremendous gift. You know, being a mother is lit. What was the block that you just shared? Was it a block actually? Why did you not want to become a mom? And like, if it's not too personal, what changed? Yeah. No, I know exactly what it was. I used to think that I didn't want to become a mom because I wasn't prepared to be a mom. I don't want the responsibility to be a mom.

53:28I think that long term of signing up for somebody and making sure that they turn out healthy is not something I could be accountable for. Like it was just too much. But I realized now at the end of the day, I was just afraid of being able to create safe for another person. Not realizing that once I created safe for me, I know exactly how to do that for another. And now you can't tell me different. Like now I realize that I need to constantly in all the ways through friends, through conversations, through propaganda, through social media, through the algorithm, through your food, through everything around you.

54:03what is safe so that you make it exactly how you need it for you provide that for your kid that's such a cool thing you know so I enjoy it now mama my yeah one of my favorite characters yeah on youtube on your instagram her personality is infectious yes how has your relationship changed with her since you've become a mom oh my god it's a whole new relationship my mom and I are very different in the way we parent and the way that we see life okay so today I'm having to reparent her in some ways and that's really hard because that's a mid-60s you know old woman who is not trying to be told anything but there's a magic that I'm learning in teaching her new things that's making me realize the areas I haven't forgiven her you know it's making me realize oh she did that because she really don't see how that could really mess somebody up or she says that but that's actually her love language for I care it just doesn't sound like that you know like I'm a lot to hold.

54:58Yes. It's giving me a chance to be like, no, this is how we love. This is how we nurture. And I hope in her own work, she's taking that and doing it for herself. You can only do so much for the generation behind this, but you need to model it. Okay. You've got a lot going on and choosing the right probiotic might not be at the top of your to-do list. I get it. So let's make things simple. Garden of Life is the number one women's probiotic brand for a reason. It's specifically designed for women to support the immune system, vaginal health, and overall women's health. You can feel good knowing that this is the brand so many women trust for their gut health.

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56:13This product is not intended to diagnose, treat, cure, or prevent any disease. Listen, we've seen what's out there for patio furniture, and what you've been paying is outrageous. But that was last season you, before you ditched the specialty stores and started saving more at HomeSense. Now you're listening to this while under a designer umbrella on a luxurious teak lounge chair. Because it's easy to relax when you refuse to settle on style, on price, on outdoor pieces that will actually outlast the season. HomeSense, the home of no compromise, part of the HomeGoods family. Hi, I'm Cindy Crawford, and I'm the founder of Meaningful Beauty.

56:52Well, I don't know about you, but like I never liked being told, oh wow, you look so good for your age. Like why even bother saying that? Why don't you just say you look great at any age, every age? That's what Meaningful Beauty is all about. We create products that make you feel confident in your skin at the age you are now. Meaningful Beauty, beautiful skin at every age. Learn more at MeaningfulBeauty.com.

57:23grocery prices are skyrocketing but True Nature Meats Beef carne asada delivers zesty flair for under$6 per person juicy pre-cooked with sonoran marinate ready for tacos or plates heat in two minutes vibrant restaurant level taste at home exceptional taste honest value visit truenaturemeats.com code FREEMEAT for 20 % off plus free New York strip Texas smoked brisket and Mediterranean chicken with code free meat at truenaturemeats.com. And so she's getting that now. And so that's fun. And then the Monaco craziness is definitely like her, you know, so they have that together. So it didn't skip a generation.

58:03You also have the zest. I do, but it's like a little bit more grounded. Momai is fucking nutty. She's nutty. She gives no fucks. She's crazy. Zero. She don't care about nobody at all. She will do whatever she wants. I can't tell you how many times I pulled that woman back into the house for what she's wearing, what she's saying. Like, no, that's a whole nother.

58:33You've spoken openly about your faith throughout your life. Yes. How has your relationship with God shifted the past couple of years or has it? I think God does this for everybody, but I like to feel special and think that he just does this for me. But God to me talks to me and responds to me and texts to me and clocks me exactly the way I am. So I feel the same energy that I give, God gives back. So for example, if I ask a question that I already know the answer to, but I'm asking just because I want to be a fool and like try to feel like I'm doing my due diligence to check in. He's like, bitch, I told you this shit already.

59:13We're going through this again, I won't get an answer. I really won't get an answer, but it's because the whole time it's like sitting right here, like a hemorrhoid. Now, when I look back at those times and I'm like, why didn't I hear anything? Every single one of those times, if you looked down, there was literally like one big, like lump here of like, here's your answer right here, but you're ignoring it. So in the last two years of most difficult times in my adulthood, I asked God a ton of questions. And then slowly, maybe over the last six months, I've been seeing reflections of where he answered them but I just went on my very own merry way just like anyway you know literally like marked red I could see exact friends circumstances missing flights to get that answer like all these things would happen and I still didn't listen so my relationship with God today is much more respectful or much more okay I'm listening I know you know my heart I know you know where my blind spots are and where I need to learn So I'm going to move, but I'm going to listen.

1:00:14And you just guide me from here. It's a lot more mature. Where are you moving? Talk to me about the dreams you're chasing. What does this reinvention hold? Yeah, the reinvention, my biggest dream is that I want to be able to explain what I experienced in the last five years so well that we can psychologically understand like a map how this led me to here. That's what I wish for all women. Because if I can tell you, if you do this and this and it gets you here, maybe you could avoid doing those things too. That's like my greatest dream. Because we still haven't figured out like what makes us age, right?

1:00:51We still don't know what gets you cancer, right? We have enough information that can lead you to making the wrong choices. Like I know why I made some of my choices. I know why I stayed in some of the situations that wasn't right or healthy. I know why now. and those reasons are not uncommon reasons. And if I can explain to you so that you can understand how two plus two equaled four, then hopefully I can help you avoid some headache that I experienced. I have some fun rapid fire questions. Okay, biggest influence in your life other than Monaco? The biggest influence in my life right now is my YouTube channel.

1:01:28I love my community. I'm blown away by the things that my fans say. Like my last YouTube was titled, you know, divorced, 46, single with a toddler. And then my fans titled their life. And immediately I was like, holy shit, you get it. Like you get what this suckage feels like, but also like, yes, you know? And so it's amazing to build that tribe in such a good place. I've always had such great fans. Like that's my fam. I want to know a misconception about motherhood. And I'm going to preface the question by saying, I think sometimes motherhood gets bad PR. So I think first off, it's a very hard, almost illegal thing to make a blanket statement about motherhood because it all depends on the mom's situation.

1:02:12Period. Full stop. But I did not expect motherhood to be this fun. Like it's 10 ,000, a trillion times more fun than it is challenging, hard, you know, painful, like all those things. But I didn't have a painful pregnancy. And I don't have a daughter with any special needs or requirements, at least that I know of so far. And I don't take those things lightly. Like I grew up in a three-bedroom home, one bathroom with 15 people. We raised my infant cousin in that same household. Like I get how hard it takes to village. And thankfully, like for me, I don't have a nanny. Like it's still my village.

1:02:51It's my brother, Uncle Dennis. It's my mom, Mama Mai, my other brother, Uncle Daniel. It's all of us. And I love it because it's brought us together. It's opened my eyes to how much she sees and how much she's cleaning up of me. You know, we have a cuss jar going around. I'm losing, but we have a cuss jar going around in our household. Like, it's so fun. So I think that, yes, I do hear about the woes about motherhood. And those are true. Those are real things. Her two-year-old stage was really difficult. But I just never have heard it being this fun. Cultural conversation you're obsessed with right now.

1:03:23The cultural conversation I think is, let's see. Oh my God. There's so many running dialogues for me. Okay. Let me rattle some. Like first, how can we hate All's Fair on Hulu? It's so awesomely unbelievable from Kim's cracking and out at the law office to them having sushi on a plane over law cases. Like it's so good. It actually gives me relief over my own divorces that it made me go like, why wasn't I doing this? This new relationship between Cynthia and Ariana, this demi duo. I don't know what I can't even. I don't know what they call it. I was like, wait, if this means like you high key love your besties so much that you guys could imagine living together, sleeping together and like maybe not like physically, which I think is what they said.

1:04:13Like, I have so many friends like that. I do love them like that. I don't think they'd want me to title us like that. But like I have shared a bed in a courtyard Marriott with them somewhere. Or I have like, you know, love them so much that like, you know, we're seeing each other naked. So it's just a thing. So I just think that's so cute. And I love the way people get so lit up about it. A book that changed your life, something you think everybody should read. The Body Keeps the Score. It's that one. And it's about the body holding trauma. That one is incredible. That's so true. And I never knew my nervous system before the last five years.

1:04:44And now that I understand it, I know exactly where my dials are and where the red lights are. and where the nerve sensors are, it's crazy that I allowed my body to live in some of that agony for so long. So I think that's a healthy book everybody should know and read. What's the smartest decision you've ever made? To become a mom. What's something every woman should try once? Allowing the risk for your heart to break. Allow that risk. Because if you really love to that very point where you really are untethered and you give it your all and you trust in this person and you go to the very ends of the earth to experience what true love could be, you will never experience that sensation or high anywhere else.

1:05:28And it actually loosens something in you to create new wings that need to be grown. Will you grab the question everything card game? This is so cool, by the way. What compliment do you hear the most? The compliment I hear the most is that I'm a good mom. I'm like a really good mom. I love that one. I take that really seriously. I would fight somebody who challenges me of being a mom or being a good mom. which means the most to you. Which compliment means the most to you? Oh, yeah. The compliment would be being a good mom, but also being a good communicator. Really? I think that's one of the greatest gifts in the world is to be able to communicate strongly and to get better at it and to be understandable.

1:06:05Yeah. So thank you for that. Which ones make you the most uncomfortable? I know. Oh my God. The one that makes me uncomfortable is when people tell me how strong I am. Even that makes me want to cry right now because I don't feel it. It's a nice compliment though. Yeah. You're not seeing the woman that I'm seeing then. No, I'm still working on it, but I'm definitely not the strongest. Like I said, divorce will do a number on you. And when you have a little one looking up at you, it's the worst pain I would never wish on anything. I so feel you and there is no way that you could have gotten through the last few years without strength.

1:06:42I know that. I know. I need to hear it and say it. There's going to be a time where we have this talk and you're going to be like, remember when? And I'm going to be like, I know. Isn't that crazy? Because I'll be so far from it. I think I'm like so like in the middle of it. Thank you. Of course. Thank you. This is so, so sweet. Thanks for your heart.

1:07:04Okay. You know what time it is. Today's a good day to have a good day. I'll see you next week.

1:07:24All the talk of probiotics can get confusing. Which to take? Why? What does it do? Let's make it easy. Garden of Life's doctor-formulated once-daily women's probiotic is the number one women's probiotic. Why should you take it? Well, Garden of Life transforms a range of probiotic strains to support digestive, immune, and vaginal health. Plus, this doctor-formulated non-GMO formula is designed specifically for women. Simply put, this is an easy way to support your gut health. Garden of Life, formulas for feeling alive. Available on Amazon. Disclaimer, number one based on Circona 52-week multi-outlet unit sales ending$11.30.25.

1:08:04These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Listen, we've seen what's out there for patio furniture, and what you've been paying is outrageous. But that was last season you, before you ditched the specialty stores and started saving more at HomeSense. Now you're listening to this while under a designer umbrella on a luxurious teak lounge chair. Because it's easy to relax when you refuse to settle on style, on price, on outdoor pieces that will actually outlast the season. HomeSense, the home of no compromise, part of the HomeGoods family.

1:08:43It's tax season, and by now, we're all a bit tired of numbers. But here's an important one you need to hear. $16 billion. That's how much money in refunds the IRS flagged for possible identity fraud. But it's not all grim news. LifeLock monitors millions of data points per second and alerts you to threats you could easily miss on your own. If your identity is stolen, they'll fix it. Guaranteed. Save up to 40 % your first year. Visit LifeLock.com slash iHeart. Terms apply. This is Jacob Goldstein from What's Your Problem? When you buy business software from lots of vendors, the costs add up and it gets complicated and confusing.

1:09:22Odoo solves this. It's a single company that sells a suite of enterprise apps that handles everything from accounting to inventory to sales. Odoo is all connected on a single platform in a simple and affordable way. You can save money without missing out on the features you need. Check out Odoo at odoo.com. That's O-D-O-O dot com. This is an iHeart Podcast. Guaranteed human.

From the publisher

Jeannie Mai, host, style icon, mother, and one of the most recognizable voices in daytime television, opens up about her early Bay Area life that shaped her long before the spotlight. From leaving home at 14 and surviving sexual abuse, to learning how to reinvent, and soften without losing her edge, Jeannie reflects on the cost of becoming who the world sees + the courage it took to become who she actually is. Now in a new chapter she calls 'becoming', Jeannie talks honestly about divorce from her former husband Jeezy, motherhood, co-parenting, faith, healing, and what it really means to rise from the ashes. In this episode, Jeannie shares:

  • What she learned from navigating instability at a young age, and how it influenced her approach to love and healing
  • The community of women that rallied around her during her toughest moment.
  • How survival skills can quietly become limitations in adulthood
  • The difference between intensity vs. intimacy (and how chaos can masquerade as love)
  • How to recognize when you’re performing love instead of living it
  • Why being single can be “the most prized piece of land you’ll ever inherit”
  • Why divorce feels like “experiencing death alive”
  • Why the end of love often marks the beginning of real self-work
  • What “doing the work” actually looks like after divorce
  • Why healing requires time alone, but not isolation
  • The role of movement, strength, and progress in healing
    Why not taking things personally is an emotional superpower
  • Jeannie opens up about the labels people love to slap on women (“divorced,” “single,” “46,” “mom”) + why they’ll never tell the full story
  • Why children don’t exist to heal us, but often reflect us
  • The tearful moment her daughter mirrored back words Jeannie had only ever prayed silently
  • How she loves to show up + surprise her friends
  • How to redefine healthy love without closing yourself off
  • How faith evolves when you stop asking and start listening

Follow Jeannie on Instagram @thejeanniemai and on her YouTube. 

Book recommendation: The Body Keeps the Score by Bessel van der Kolk M.D.

See omnystudio.com/listener for privacy information.

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