In short
Podcast Episode Summary: Screw This… Let’s Try Something Else - Episode 6
Overview This episode titled "Let’s Do Food Differently" features the inspiring story of Lee Robb and Carrick Greengrocers in Carrick Fergus, Northern Ireland. The podcast explores community-driven initiatives that challenge the status quo, particularly focusing on food systems and the revitalization of local economies.
Hosts
- Maryam Pasha
- Matt Golding
Featured Guests
- Lee Robb - Co-founder of Carrick Greengrocers
- Jon Alexander - Author of "Citizens"
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Key Themes
- Community Empowerment
- The episode emphasizes the power of local communities to enact change when individuals come together.
- Lee Robb's initiative in Carrick Fergus illustrates how grassroots movements can reclaim and rejuvenate local spaces.
- Revitalization of Local Economies
- The story highlights the creation of a community-owned greengrocer as a response to the decline of local high streets.
- The greengrocer becomes a hub for locally grown food, promoting sustainability and community engagement.
- Food Systems and Sustainability
- Importance of locally sourced, chemical-free food produced using regenerative farming methods.
- The episode discusses the connection between local food systems and broader ecological impacts, including reducing food miles.
- Collective Action
- The community's efforts show how collective action can lead to tangible change, with emphasis on the role of shared ownership and community investment.
- The greengrocer not only serves as a business but also fosters social connections and community support.
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Episode Highlights
- Lee Robb’s Background:
- Grew up in Carrick Fergus and experienced the area’s decline due to economic shifts.
- Transitioned from a disconnected professional life to actively engaging with her community.
- Theory U Approach:
- Lee utilized the "Theory U" framework to listen and reflect on community needs before taking action.
- The process involved community engagement through direct conversations and social media outreach.
- Challenges and Triumphs:
- Faced initial skepticism and logistical challenges (e.g., concerns about food safety).
- Despite setbacks like the COVID-19 pandemic, community engagement remained strong, culminating in a successful crowdfunding campaign.
- Success Metrics:
- The greengrocer exceeded initial sales expectations, demonstrating the demand for local produce.
- Highlighted the economic impact of local businesses on community revitalization.
- Jon Alexander’s Insights:
- Emphasizes the importance of seeing individuals as "citizens" rather than mere consumers.
- Discusses the broader implications of community-led initiatives in reshaping societal narratives and policy.
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Practical Advice for Community Initiatives
- Find the Others:
- Seek out like-minded individuals who share a vision for community change.
- Work with What You've Got:
- Leverage existing resources and community assets instead of waiting for external support.
- Be Brave and Build Something:
- Take the first steps to create tangible projects that reflect community needs and desires.
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Conclusion The episode concludes with a powerful message about the capacity for communities to lead change. It encourages listeners to look locally for opportunities to make a difference, emphasizing that meaningful actions often stem from humble beginnings. Lee's story serves as a beacon of hope, showcasing that collective action can lead to significant societal shifts.
For listeners, the podcast invites them to engage with their own communities and consider what changes they can initiate, thereby creating a ripple effect of positive transformation.
Resources
- Hope Survey: [Take the survey](https://tinyurl.com/k4spjx43)
- AI Postcode Search Tool: [Find local collective actions](https://www.antidotelive.studio/near-you)
- Email List for Updates: [Join here](https://mattgolding.substack.com/)
Next Episode Teaser The next episode promises to explore a farm owned by 8,000 people and the collective mission to “buy back Britain.”
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This summary encapsulates the essence of the podcast episode, emphasizing key discussions and practical insights for community-driven change.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOReimagining Local Food Systems
0:45 to 1:50
Exploration of how local communities can reclaim their food systems to address challenges.
“They've basically just been like, these guys aren't going to do it.”
The Carrick Greengrocers Story
1:50 to 3:20
Lee shares the origin of Carrick Greengrocers and its impact on the community.
“And that's what this community in Northern Ireland felt.”
Theory U and Community Engagement
3:20 to 5:10
Discussion on the Theory U framework and its application in community engagement.
“But it started in a way many of us can probably relate to, out of feeling stuck in a place that wasn't doing great.”
Overcoming Community Challenges
5:10 to 7:20
Lee discusses the initial challenges faced when trying to engage the community.
“a system that I was becoming increasingly collusioned with.”
Building Momentum Through Connection
7:20 to 9:30
The importance of fostering connections and community spirit to drive change.
“And I'd also started a Facebook page called Positive Carrick Fergus to kind of start a conversation.”
The Decline of the High Street
9:30 to 11:30
Discussion on the decline of local high streets and the desire for revitalization.
“So a CIC is a community interest company that must benefit a community.”
Community Ownership and Greengrocers
11:30 to 13:50
The concept of a community-owned greengrocer as a solution for local needs.
“Back in episode one, when we were in Lawrence Weston, they were fighting to bring a supermarket into their community because they were in a food desert.”
Funding and Community Shares
13:50 to 14:02
Exploring how funding and community shares can support local initiatives.
“They set about creating community shares, which are essentially a way for local people to chip in with what they can afford and co-own a bit of the shop.”
The Importance of Local Food
14:02 to 14:58
Discover how food connects communities and inspires action.
“Story we're told when we did the community share office.”
Crowdfunding Success for Greengrocer
14:59 to 15:40
Learn about the crowdfunding journey for a community greengrocer.
“We want to open a community-owned greengrocers in the centre of Carrick, Fergus.”
Show all 25 chapters
Opening Week Success Stories
15:41 to 16:42
Listen to the unexpected financial success in the opening week.
“That must have felt like validation for how important this was to the community.”
Local Produce and Sustainable Practices
16:43 to 17:28
Explore the benefits of locally grown, chemical-free produce.
“So this is the moment that really sticks out to me.”
Connecting with Local Consumers
17:29 to 18:22
Understand how community engagement enhances local shopping.
“By not ploughing or digging it, the soil stays healthier so that it can grow more food well into the future.”
Economic Impact of Local Businesses
18:23 to 19:26
Examine the economic benefits of supporting local businesses.
“It's harvested and just brought straight to our shop.”
Vision and Community Resilience
19:27 to 20:21
Gain insights on how community vision fosters resilience.
“So you're helping your local area, you're helping the climate and you're helping the economy of the town.”
Transformative Community Action
20:22 to 21:18
Learn about the power of local actions against global issues.
“I had calm conversations with people about conspiracy theories.”
The Role of Citizens in Change
21:42 to 22:44
Discover how individuals can contribute to community transformation.
“and who has thoughts about just how far this approach can go.”
Local Food Systems and National Attention
22:45 to 24:06
Explore how local initiatives can garner broader recognition.
“This idea of a citizen being in all of us is very, very powerful.”
Risks in Global Food Systems
24:07 to 25:18
Understand the vulnerabilities of our current food supply chains.
“and the Landworkers Alliance is calling for a market garden renaissance in Northern Ireland.”
Local Resilience Against Supply Chain Issues
25:19 to 26:18
Learn how local sourcing mitigates risks from global disruptions.
“we've moved from a food system where we used to get food more locally to one where it's normal for our dinner to be made up from bits from all around the world.”
Shaping Political Support for Local Initiatives
26:19 to 27:55
Examine how grassroots efforts can influence policy change.
“we could walk out to Chris's Market Garden together, collect that harvest and bring it back to the shop, and we'd be fine.”
The Hidden Costs of Cheap Food
28:04 to 29:50
Learn about the severe health and economic impacts of cheap, processed food.
“Basically, the pressure becomes so great from outside that politicians kind of go, shit, we better get on board with this or we're out.”
Choosing to Love Humanity
29:51 to 31:26
Explore the importance of optimism and community in creating change.
“Like, these are world-changing things, and they start with something very humble.”
The Power of Local Greengrocers
31:27 to 33:18
Discover how local initiatives can reshape communities and food systems.
“Who'd have thought that deciding to stay where you are and asking everyone what they want would lead to clubbing together with a load of other residents, opening a greengrocers and rebooting your high street?”
Creating Change Together
33:19 to 36:48
Understand practical tips for community-driven change and collaboration.
“There's something here about the accessibility of the solution that Leah and her community have come up with that is not excluding people.”
Transcript
Automatic transcript. May contain errors.0:00Hey everyone and thanks for being here. Just to let you know, we're running a quick survey to see if listening to this podcast affects your sense of hopefulness. The link's in the description. Thanks and enjoy the show. We created a Britain Bed shop that is community led. The first week we expected to take something like 620 quid and we took 10 grand. It was just bonkers. In a time full of challenges, we're going to take you on a journey of the possible. I think often we get told that you can't have that or we couldn't possibly do this, but we actually can. Stories that show how ordinary people can take matters into their own hands.
0:36Don't take no for an answer anymore, so you just try and find a way around that. And create a future we all actually want to live in. One that could change our whole country. Just incredible to me. They've basically just been like, these guys aren't going to do it. We're just going to do it ourselves. I'm Marianne Pasha. And I'm Matt Golding. Join us on a road trip across the country as each episode we hear from an ordinary community who've done something extraordinary. And then explore what the country could look like if more of us joined in. You can find links to the things we mention on our website antidotelive.studio or videos on our social channels antidotelive.
1:11Sometimes in a world that's not always working out. It's time to say screw this. Let's try something else.
1:21Hey Mariam. Hey Matt. How are you doing? Feeling pumped after our last episode and ready to know what's next. Right, well this story brings together a few themes a lot of us share. We all eat, a lot of us feel frustrated about the state of the world, and a lot of us have witnessed the decline of our local high streets. It's a really British phenomenon, and now to watch it slowly fall apart, it's really sad. Yeah, they're like the beating hearts of the community, and when they go, loads of other really important stuff goes too. And that's what this community in Northern Ireland felt. So they came together to reboot their town.
1:55And the way they did it was through food. I like food. Me too. What's cool about this is the actions they've taken are very achievable. No massive wind turbines this time. No, not this time. Okay, let's get into it. Yeah, let's go. So straight off, I'm going to introduce you to one of the team behind the project, Lee. My name's Lee Rob. I am one of the people that started Carrick Greengrocers. so we're based here in Carrickfergus which is about 10-12 miles just outside Belfast. How does the Greengracer kind of epitomize the future to you? How is what you're building part of the future? The fact that it is you know that we grew this out of what people wanted in their local community.
2:35It's kind of gone far further than I ever would have anticipated whenever we first started. You know four years ago I wasn't working in food at all and but now I've kind of find ourselves at the centre of this emergent food system. And we really are keen to share what we've learned and demonstrate that this is a model that could be replicated in other places. I'm very excited to have this conversation. I don't hear the word greengrocer enough in my life and I have a bit of a soft spot for Northern Ireland in my heart. My parents lived there for a few years. Personally, I find the story of this place, this community, and especially how openly Lee talks about it, a real eye-opener in how we can create change.
3:21But it started in a way many of us can probably relate to, out of feeling stuck in a place that wasn't doing great. I am Carrick Fergus, born and bred, and grew up in the Troubles. Left, came back like lots of people in my generation, working in Belfast, and I'm working for a big organisation, really disconnected from my community. And as well as the history of the Troubles, the 30-year conflict that ended in the late 90s, Carrick was feeling the effects of more recent challenges.
3:54A lot of shipbuilding started in Carrick, and Carrick would have been, like, the main port for this part of Ireland until they could start dredging the lot.
4:06And then everything kind of moved to Belfast. and the place of full employment went to 20 % unemployment very, very quickly. And lots of people left and the sense of community was lost and that's never really been replaced. That was pretty devastating for Carrick. And even though it felt like Carrick was splintering apart, for a long time Lee, like many of us, didn't have the bandwidth to do much about it. I was a single parent and I suppose when you, you know, being a single parent and your kind of financial security was the most important thing to me and then my daughter grew up and left home I was in my early 40s and was like conscious I suppose that I was ready for a change and I went through redundancy and work and that kind of makes you really reflect on where you are and what you're doing with your life initially I was thinking of moving out of Carrick because it wasn't a place that I felt very connected to if I'd moved I would have got myself trapped in a massive mortgage and I would have had to kind of stay trapped in a system that I was becoming increasingly collusioned with.
5:15It was really scary but I also like had to kind of grab hold of it and decide what I wanted to do with it and I thought I'm going to find a place for myself and my skills and what I can contribute. There's this approach called Theory U and I thought I'm going to use that U in Carrick. So Theory U is a kind of process you can go through. You can find out about it online, but in a nutshell, it works like a letter U. Right, so you go down before you go up? Exactly. You go down the left of the U and kind of observe and listen to what's happening around you. At the bottom, you reflect on that, you see what comes up for you and what you feel drawn to.
5:51And then you use that to let a vision form that you can create and build as a prototype of the way you want things to be in the actual world. I can see how that's really useful because sometimes it feels like there's pressure to come up with something right way. But this gives you space to listen to yourself, to listen to others, to reflect and then come up with an idea. Right. And there's a bunch of these tools out there for creating change. This is just one. But even though Lee knew the theory of this approach, actually doing it is still nerve wracking at first. I decided that I'm just going to talk to people.
6:19And the first people that offered me a way in were these people that were connected with churches. And my first response was like, no, thank you. That's not for me. And then I kind of went, here am I to be like, these people have offered the hand of friendship and invited me in. Maybe I should just take it. I went there and kind of talked to people about what I was interested in, the big negative story that was being told over and over again. And, you know, kind of said, I would like to live in a place that kind of feels different and where it isn't so negative all the time. You know, what do you think?
6:51Just quite openly and just listening to what they had to say. The big negative story was about the kind of place that Carrick was, but it also ran deeper than that. It tapped into something we probably We all feel that things are getting worse, not better. But just through the simple act of asking, something started to shift around Leigh. I think I was surprised at how easy it was and how generous people were with their connections. And then they went, you should talk to such and such. You should talk to such and such. And that just kept on going. And I'd also started a Facebook page called Positive Carrick Fergus to kind of start a conversation.
7:26This digital conversation about what could be different in Carrick soon took off, growing to up to 7 ,000 members. But as it grew, the energy also grew in the real world. The first really tangible thing was we held a big lunch in the town hall. It's just this amazing asset sitting at the Emperor High Street that's chronically underused. And on the Facebook page, it was like, who's interested in helping out? And 14 women said, yeah, I'd help. I love that because you know once you say you're going to cook for people it becomes something special right it becomes more than just a meeting you're sharing food people have put their effort and their care into it and I think it's like a really deep way of connecting people together totally but this brilliant idea nearly didn't happen really well as soon as you start doing stuff like this all kinds of curdy questions start coming up some of which are literally life and death.
8:20There was a suggestion maybe that we put a sign up saying a disclaimer if people got food poisoning. Like imagine going round your neighbour's house and having to sign a disclaimer before you sat down for dinner with them. This is supposed to, it's neighbourliness. That's what this is about. Thankfully they were able to come to an agreement that whatever their culinary deficiencies might turn out to be, they probably weren't going to kill each other. We were able to just come together and everybody donated a bit of food. Then we decorated the town hall so it looked really nice and we had some nice entertainment, which was donated.
8:53Because actually all those resources that we need are often already there at our disposal. There was over 100 people came to it. It was a really beautiful sunny day. Our town hall has side doors that open out on the high streets so we had them open and make music on. So people were just stuck their head in who hadn't heard about it and were like, what's happening? It's like, come in. There's loads of food. Come on in, get some of the food. So people started talking, and from that came the first seeds of a plan to create a new story for Carrick. We set up a CIC, applied for some funding, which was the Lottery Emerging Futures Fund.
9:33So a CIC is a community interest company that must benefit a community. It also allows you to apply for grants. and with that first bit of funding secured, Leah and her fellow residents wanted to do something simple. But like in all these stories, crucially important. It's like finding out what people want and generally people haven't spent a lot of time doing that in Carrick. There have been a lot of kind of top-down approaches to improving Carrick that have failed because they haven't really asked the people here what they want. So momentum was building, but then... But then... Right as things were getting going, that thing happened.
10:08Covid. Lockdown. Not again. No more lunches. But they were determined to keep discovering what change people wanted locally. So we developed some postcards, asked people what their wildest dream was for Carrick. And about 40 people volunteered to deliver them. People wanted to get out, have a reason, have a bit of a purpose, right? And get their steps in. That was the other thing. Just people really wanted to get their steps in. So we delivered them to 10 ,000 households across Carrick. And then people took the time to put stamps on them or deliver them back. I think we got about 100 posted back.
10:44So they got 100 back. That's 1%. Is that good? Well, Lee said at first they were a bit unsure themselves. But then they thought, it's the start of something. So they read them all. The two main things that come up that we could respond to were around more arts, culture, music, and more shops on the high street. because everyone's concerned about the decline of the high street. That turned into a conversation about food and where people buy their food. And we also knew that people reminisced frequently about the one particular green grocer on our high street in Carrick. So just knew that there was like a kernel of something there and there was some energy and a bit of sadness.
11:25When we started talking to people worried about good quality local produce. And I think this bit really shows that there's no one-size-fits-all way to improve your community. Back in episode one, when we were in Lawrence Weston, they were fighting to bring a supermarket into their community because they were in a food desert. And yet in Carrick, it feels like that would be totally not the right solution. Not at all. And here, supermarkets were a part of the problem. That decline of the high street, I think, really took hold when most supermarkets came in and moved. County will child centre. When I started talking to people about their experience of living in Carrick, it hurts people.
11:59You know, the feeling that the heart of the town has been lost. people said this is a town of 30 ,000 people there's no reason why we couldn't have our own green grocers here and then the next question was what about a community-owned green grocers what if we started a green grocer that was focused on the community and they didn't just say yes I would shop there they said yes I would love to be involved in something like that like I love the way she talks about this how it wasn't just really simple she was afraid she was putting herself out there and it actually paid off and I think that overcoming that fear is really inspiring but it also makes me think that if you're brave enough to put something out there people respond.
12:40I think we're all just sitting in our houses silently crying out for someone to do something so if you actually do people show up. When we're talking about starting new stuff there's no risk or no cause to me asking a question but you find out where there's energy for stuff and then it's like working with that energy. And that turned into 10 of us getting together in our positive carat focus space for a kind of a meeting one night and saying, is there something in this? Are people up for this? It looks like there might be something. And it's such a simple idea, a greengrocer. We're probably more used to seeing councils doing something akin to rearranging some random street furniture.
13:21But a greengrocer does multiple things. Yeah, it can connect a community with locally grown food, revitalise a high street and bring people together. So no shade on benches, they started to fundraise to turn an empty shop in Carrick into something amazing. The minimum amount that we needed to raise was£25 ,000. I had absolutely no idea whether that was feasible or not. I think probably, if I'm really honest, I thought that it was unlikely in Carrick. There's a reluctance to get on board with that because it's too scary. They set about creating community shares, which are essentially a way for local people to chip in with what they can afford and co-own a bit of the shop.
13:59And ultimately, this is about food, right? And needing food. It's a vice we all share. It bridges a lot of divides. Story we're told when we did the community share office. Like, you might care about being able to buy local food. You might be in complete despair about the state of the planet. You might just be concerned about the decline of the town centre. If any of those things resonate with you, you're welcome here. You don't all have to care about exactly the same stuff. and so in a world where there isn't much talk of division you can pull people together around a big idea. We did lots of community engagement work, had lots of events and invited people along, talked about what we wanted to do.
14:39People were able to think really crucially, look us in the eye and work out whether we were full of crap or not. I get it. I mean, after the last few decades we've had I think it's a natural instinct to think people might be full of crap. It's a fair suspicion, but once folks had seen the whites of their eyes and realised they meant it, the momentum started to build and they released a crowdfunded video. We want to open a community-owned greengrocers in the centre of Carrick, Fergus. This is an idea that it's not just a fairy tale, it is something that's very tangible and very real and something that is very possible to do.
15:14I've lived in Carrick on and off most of my life and there always used to be local greengrocers and there hasn't been anything in the town for years now. I think you should buy into the share offer because it feels really good to be involved in something like this. And also you'll get access to really good quality veg. The share offer was open from the start of April until the middle of June and we raised£34 ,000. That's amazing. That must have felt like validation for how important this was to the community. Absolutely. It was amazing. People have given us all this and I think we have to do something with them.
15:50I guess you spend so much time wondering if you can do something, you don't really have a full plan of what happens if it works out. Exactly. But it also shows when everything around you is broken, having a positive vision really excites people. And that, I think, really tells you that people are ready to hear these kind of stories. And I think what's really important when you're kind of on that journey is not to look too far ahead because you freak yourself out. We did not know what we were doing. If we sit around and wait until we all know what we're doing, we'll never get anything done, right?
16:22You just have to get on with it and then you learn how to do it. And kind of like, what's the risk? Nobody else is doing it. And after about eight months and a lot of help, the green grocers they'd imagined opened. The first week we expected to take something like 620 quid and we took 10 grand. It was just bonkers. So this is the moment that really sticks out to me. I'm like, you did all that and your success criteria was you thought you'd get 620 quid and you got so much more. It is actually incredible. OK, Matt, well, I really want to understand. How does it all work? So they really are offering something no one else is doing.
17:02This is nothing like what you get in a supermarket or even an ordinary green roses. We work really closely with a local market gardener whose market garden is only about a mile and a half away from the shop. So we're selling produce that's grown in Carrick. It's chemical-free, uses a no-dig method. He's harvesting it on a Tuesday morning and bringing it straight to our shop. People really notice the difference and talk about it a lot. So this no-dig method, this is a regenerative farming approach. By not ploughing or digging it, the soil stays healthier so that it can grow more food well into the future.
17:36And because it keeps carbon trapped in the soil, it's also better for the climate. If we'd gone out and said, who's interested in climate action in Carrickfergus, it would have been crickets. Do you know what I mean? Like, we wouldn't have found those people. So think about what your offer is. A lot of people want change too, even though we may not be in the same place politically. But they want things to change. I'm assuming, like, no chemicals, locally grown food and a revitalised high street, all those things bring people together. Climate change or no? Yeah, and when we talk about locally grown, we've probably all heard about food miles.
18:10but Carrick is about food minutes, 10 to be exact. Here's Lee from the shop's Instagram. Look at these parsnips. Look at that boy over there. Lovely bunches of carrots. Just a reminder that this is all grown in Carrick Fergus. It's harvested and just brought straight to our shop. So if you're interested in locally grown produce, pop in this week and make sure you pick up some of this gorgeous local produce that has travelled about a mile and a half to get here. And the people of Carrick, they were there for it. I'm Jane. I love coming to here. I come every week, just once a week. It matters tremendously.
18:46It just made Carrick focus a lot nicer for me. I really like eating proper vegetables that are locally grown. It's just a pleasure to come in and have a wee chat and get what I need.
19:01In our first year, our turnover was over£100 ,000. I don't think anybody would have thought that there was£100 ,000 worth of business on the street that we're on in Onkak. So that's 10 ,000 people coming down West Street and coming into our shop. Lots of people said, don't go on that street, nothing ever lasts on that street. We have brought vitality to that street. For every pound that goes into a local economy, it circulates before it starts leaching out. In fact, the 2002 New Economics Foundation study, The Money Trail, estimates that within three circulations, that 100 grand can become worth£255 ,000 locally, suggests the simple act of buying local significantly boosts the local economy.
19:42So you're helping your local area, you're helping the climate and you're helping the economy of the town. It must feel, I mean, is it surprising to have gotten this far? It's kind of gone far further than I ever would have anticipated whenever we first started. And that felt really good, even though it's hard and exhausting. And particularly those first couple of years where you're kind of going, like, am I full of shit? And you've no idea what's going to happen, and it's really hard and precarious, and you're really vulnerable, do you know what I mean? So what has all this taught you? In the Western world, there's chronic lack of vision, so that's where the opportunity is.
20:24I had calm conversations with people about conspiracy theories. Yes, I agree with you. I'm concerned about the way the world's going. I'm concerned that things seem to be collapsing around us. What are you going to do? Are you going to go down this dark path and spend far too long on YouTube watching really, really, really awful stuff? Or are you going to come and help out here? You can be part of this. Like, there's an invitation here, you know, and it's right on your doorstep. I think what really stands out to me and what Lee is saying is that you can get sucked into this spiral of hopelessness where you just focus and circle around on all the worst things happening and how everything feels like it's impossible and you can't do anything.
21:10Or you can stop, look around you and do something and it feels much more grounded, it feels much more human and practical. And does it make you feel any different about things in your world or your life? Yeah, I think that what it makes me think of is you can get swept up in just thinking about the really big things but actually if you just looked around you really locally and looked at those problems, there's actually stuff that you can do where you don't have to wait for something big to happen on a national scale. I agree. I find listening to Lee like a tonic. But we're going to bring someone in now who introduced me to Lee and who has thoughts about just how far this approach can go.
21:48My name's John Alexander. I wrote a book called Citizens, Why the Key to Fixing Everything is All of Us. And I try and share and tell stories of people who are leaning into their communities, leaning into the places where they live and love. and making things happen. John's a friend who's been meeting and collaborating with communities like Carrick and others in this series for years now. When my book came out, I created a page on the website that said, invite me and I will come. And the first person who invited me was a certain Lee Robb in Carrickfergus. And Lee took me for a walk through the town and she showed me the latest monument in Carrickfergus, which was a tank with its gun pointing at the road through the town.
22:26And she told me the story of how that had inspired her to believe that there needed to be another story of that place. And for John, Lee's story sits at the heart of creating a different kind of future, right where you are. And it starts with how you define yourself. And we're surrounded by that kind of white noise that tells us constantly that all we are is consumers and that all anyone around us is as a consumer. I think actually that there's there is a citizen in all of us right and I think of it almost more like a verb than a noun what is it to citizen like to lean in to commit to contribute and just decide that that's how you're going to orientate to the world and it always starts really humbly we're not talking about people starting with something that immediately seems earth-shattering it's it's the The first step is commit to the place, decide to express your love for it, look for those who share that, and then do a first thing together.
23:24And don't think too far beyond that. This idea of a citizen being in all of us is very, very powerful. But I think what stands out to me here, Matt, is just how he talks about expressing your love for a place. Like when you hear about Lee or all the other people we talk to in this series, like they're expressing their love for a place through the work that they do. It's a different and more empowered way to look at the whole world. And interestingly, when you start to do stuff locally, there's a tendency for it to grow. So the journey of this humble greengrocer has taken the team to the heart of some of our biggest questions around food.
24:01So the Minister for Agriculture, Environment and Rural Affairs, Andrew Muir, insisted that the food strategy framework was launched from our shop, which is really nice. and the Landworkers Alliance is calling for a market garden renaissance in Northern Ireland. About a thousand market gardens operate in the same way that Chris Dobbs who supplies us. Growing in a way that takes care of the soil, so you get nutrient rich food. A diverse range of crops are grown in a way that supports the biodiversity. Wow, so what started as a lockdown postcard survey is now starting to get national attention. There is growing interest in farming in a different way.
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24:44The way we have traditionally grown food needs to adapt. As climate continues to change and there are more storms, there's a high risk of food riots and stuff within the next 15, 20 years. Supply chains are at risk of breaking down. Okay, let's just pause here for a second, because supply chain breakdown sounds intense. Yeah, it does. But a 2023 survey by City University of London revealed 60 % of farmers believed they could be civil unrest due to food shortages in the next decade. And when asked why, they identified climate-driven extreme weather as the chief risk factor. So for some of us, within our lifetimes, we've moved from a food system where we used to get food more locally to one where it's normal for our dinner to be made up from bits from all around the world.
25:27Which on top of all the food miles, only works if all that stuff keeps moving. But our current food system faces some fundamental risks, like climate is sometimes already impacting whole chunks of land. China has been losing rice crop due to extreme weather, and the Midwest of America has lost loads of wheat from floods. So the ability to get food from much closer to where you live gives us so much resilience in the situation we're in and what we're facing. So for example, like on the news the other week, in the supermarket, there's a cyber attack. In case you don't remember that one, this is a quote from a BBC article back in 2025.
26:00M &S profits were almost wiped out after it was hit by a cyber attack. The hack affected in store too. leaving some shelves bare in the weeks after it was targeted. You know, I went in there and there was no veg on the shelves, basically. If there was a cyber attack that affected Carrick, we could walk out to Chris's Market Garden together, collect that harvest and bring it back to the shop, and we'd be fine. And so that's why it's important for the food system to have stuff operating at different scales as well. the simplicity and then the connectedness as an advantage in that situation. So from this one shop in this one town, there's ideas that have the potential to grow and to change things for the better everywhere.
26:45And for John, that's the magic of this approach. If we can help people see this in each other, and if we can connect this up from the ground up, and then if we can make it visible to those in positions of power and influence in our societies and challenge them to open up their institutions and come in behind what is happening in communities all over the country, all over the world, then it is nothing short of a transformation. I genuinely believe it's more a matter of the kind of narrative than it is of the structures and systems follow and people are ready. There's this idea expressed brilliantly by Audrey Tang, who does incredible work in Taiwan, that this approach is about demonstration, demonstrating the way you want the world to be rather than protest against the world we've got.
27:35I mean, I personally think protest is still really important, but I like the idea of something practical and real that helps move us forward in a really tangible way. Yeah, and this work isn't outside politics. It's us leading politics in the direction we need by demonstrating what we want and compelling them to support. My particular theory of change is that policy, that comes last. Basically, the pressure becomes so great from outside that politicians kind of go, shit, we better get on board with this or we're out. You know, we're behind the curve. There needs to be enough pressure from us, from growers, from people who want a different way of relating to our food and each other and the planet.
28:24And there's another side to this too, right? Because local food systems inherently give us access to safe, healthy food. Basically stuff without loads of weird ingredients. Yeah, like we talked about big tech, big pharma, but there's also big food, right? And that food is cheap at face value. But recent reports have shown there is a massive hidden cost. So for Northern Ireland, the estimate is that the cost to, in terms of health-related diseases and negative impacts of cheap food, so like ultra-processed food and poor-quality food, is basically the equivalent to health budget. So the whole health budget of Northern Ireland is essentially equivalent to the cost of the harm that the food that people are eating is doing?
29:13Yeah. The report, The False Economy of Big Food, actually said this is true for the whole of the UK too. So let that sink in. Basically, unhealthier processed food causes chronic health issues, increased need for social care, increased welfare, and a loss of productivity. And the cost of all of that totals the same as the UK government's annual health budget, about 260 billion quid a year. OK, well, that's not an insignificant sum. And it feels like something very important that we should be addressing because it's not just about the money, right? This is about people's lives. Yeah, and we're not saying this is easy to fix, but it does mean there's a massive upside if we can tackle this.
29:50And that starts with things like what Karak are doing, because it's the beginning of reconnecting local people to a local food system. Like, these are world-changing things, and they start with something very humble. People are so hungry for governments, institutions, societies to work fundamentally differently. At the level of any given individual, there is a choice to make, which is, do you succumb to this kind of politics of inevitability that we seem to be surrounded by? Do you succumb to cynicism and a belief that people are basically bad and this world that we live in is horrible, but it's all humanity is capable of?
30:33Or do you choose to love humanity? And that's not a trivial thing, right? Like, I'm not using those words lightly. Like, to love humanity is to choose to have faith in each other, to choose to see the best in everyone around you. and to say, no, we can actually build something better than this. And on any given day, it might be easier not to do that. It's kind of easier in some ways to switch on the news and doom scroll and have your attention co-opted. But what they will do is they will flood you with stuff that makes you not believe. And it's an active choice to reject that. And that's where it starts.
31:16It's like, no, I am actually going to go and look someone in the eye and see the best in them and invite them into something with me. It's as simple as that and as huge and difficult as that, but it is world-changing.
31:36So there you go. Who'd have thought that deciding to stay where you are and asking everyone what they want would lead to clubbing together with a load of other residents, opening a greengrocers and rebooting your high street? And that in turn would get you on stages debating how to rework our entire national food system, and even potentially into a conversation about how we could save the nation hundreds of billions of pounds by making food more connected, healthier, and just better. But deep down, this is still a story about place. I asked Lee what they have planned next, and the answer? Well, see how it makes you feel.
32:12A lot of the things that we want to explore this year is asking people to grow forests in their gardens. Growing potatoes and grow bags it's one of the easiest things to do it's a really good entry point for growing even if you've decided to pave over your garden you can still put potato grow bags in there like digging for potatoes it's like digging for treasure it's amazing you know it's such a great feeling and and you bring them out and then you can have them for your tea and we'd share you know what the harvest with them as well so those are things that we're really interested in exploring this year i love that because it feels like the other thing we haven't talked about as much is that everything you're doing is also building community and building positivity right where you live.
32:52There is no perfect place, right? Like it just does not exist. You're not going to move somewhere and magically whatever problems in your life are going to be solved. What about if you just stay where you are and put some effort into making that a place that you care a bit more about? Here's an opportunity to tell a different story about the way the world could be. So, Mariam, how does this leave you? Well, obviously, I love a good potato. Who doesn't? There's something here about the accessibility of the solution that Leah and her community have come up with that is not excluding people. It's actually bringing them in.
33:33And I think that it's something that this conversation doesn't do enough around food. I think this conversation around food can often be very alienating for people. And this does the exact opposite of that. And that's really exciting. And we could do this everywhere. Oh no, Matt, you could do that thing again, aren't you? Let's go there. Imagine a world where instead of acting as consumers, buying our way to the life we want only from available places, we become citizens, co-creating the world we want with the people in our community, where instead of asking permission, we give ourselves permission to create the change we want to see, which is a bit frightening, but leaves us with a triple whammy of stronger community, the shedding of that feeling of powerlessness, and maybe even a shiny new greengrocers, or a bus route, or community garden, or whatever you and those around you want in your life.
34:24Yep, turns out, as Lee and her colleagues have proven, that's actually totally doable. This is the place where we turn to you, the audience. We hope above all else this story proves that you can create real change. You don't need magical superpowers, or to start with overbearing confidence or unbelievable skills. All you need is to start where you are and with some other people, ask what your community needs. And as Lee says, what your community needs might be totally different. A greengrocer might not be the answer for your place, but we just need to come together and create the changes that we want to see ourselves.
34:59It's really good for your soul. And to help you along your way, we've trawled Lee's wisdom for three top tips on how you can create change where you are. Tip one, find the others. We often feel like we're alone in wanting to change things, but the experience of everyone we've spoken to is there are always other people having the exact same thought and are up for helping. There are more of us than we think. Sometimes you can feel a bit cringe maybe to go out and start talking about making yourself vulnerable by saying we're going to do this thing that some people will think is impossible. So like there were nine of us doing this together, but nine of us who all have our own networks, families, friends, I suppose we're tempted to kind of really individualize society to isolate everything and that it's only nine people.
35:44It's not because everyone's bringing all those relationships and connections into the room with them as well. And when you start, you find out that that's what lots of other people want. And I don't think it's silly or naive at all. I think it's absolutely essential. Tip two. Work with what you've got, including the people around you. You don't need everyone. The work that we're doing is really consciously asset-based and we're constantly looking for where the energy is and where the positivity is and what we can build on because it's really hard to build on deficits, right? We'll just work with the energy that's here rather than trying to persuade the people that don't get it or can't get it at the minute for one reason or another.
36:26And also you don't need everybody to change the world, right? It doesn't need 100 % the people. And three, be brave and build something because people are crying out for someone to do it. Nobody really has a vision for how things could be different. Nobody's presenting that, right? Our leaders used to offer us some kind of vision. Feels really amazing to have built something really concrete that you can actually touch. It gives you a lot of credibility, but really we just need to build real stuff so they can see that and say, come on in, you can be part of this as well. It mostly just feels like common sense.
37:03the world we live in is based on ideas and stories we made up but together we can make up better ones good things are happening all around us and in little ways together we build big things in a time of massive division we need to find these things that bind us the things we all need food energy housing input and decision making and work together on them so visit our website at antidotelive.studio to use our new postcode search tool. It'll show you what collective action that could lead to big change is already happening within five miles of your house. And if there isn't any, it'll give you tips from folks who've already done this on how you can get started.
37:43Or follow us on social media, antidotelive on Instagram and antidote underscore live on TikTok. And you can tell us what you're up to there. We'd love to hear it. We'll be back next time with the story of a farm owned by 8 ,000 people and the collective mission to buy back Britain. This is an Antidote studio and immediate production. It is produced, written and directed by Matt Golding and me, Jess Line-DeVeer, with additional writing by Marianne Pasha. Our editor and line producer is Alex Shand. Additional editing by Kristen Monotz. Sound design by Steve Rafter. Our executive producers are Michelle Whitehead and Ben Yuat.
38:21We'd love it if you could take a minute to give us a five-star review on Apple or Spotify. Bye. And remember, if you found this podcast inspiring and want to do one thing to change the world today, tell someone else about it and let's grow the momentum for change.
From the publisher
Lee Robb was fed-up of seeing her hometown – Carrick Fergus in Northern Ireland – divided, neglected, and still reeling from the troubles, so she decided to buck the trend and… reach out to her fellow residents. When she did, she was surprised that people reached back, and working together they created something that put Carrick on the map for a different reason. Through their humble greengrocers, they’ve proven an appetite for locally grown food systems and revitalised their high street. Now they’re consulting with national government on how their model can create a blueprint for a food system that actually makes sense and could work everywhere.
We then talk to Jon Alexander about how this approach could change not only our food system, but if we come together in our places, everything. As Jon says in his book Citizens ‘the key to fixing everything is all of us’.
(Thanks to Simon Wood at Ravenhill films for letting us use the Crowdfunder clip!)
Featuring: Lee Robb, Jon Alexander
Has this podcast changed how you feel? Take our hope survey: https://tinyurl.com/k4spjx43
Use our AI postcode search tool to find 5 examples of powerful collective action within 5 miles of your front door >> https://www.antidotelive.studio/near-you
Follow us on Instagram @antidotelive or TikTok @antidote_live or Linkedin
To get stories like this to your inbox, join our mailing list: https://mattgolding.substack.com/
Find links to things mentioned in the show here: https://www.antidotelive.studio/carrick-greengrocers
Reports referenced in the show: ‘The Money Trail’: https://nefconsulting.com/wp-content/uploads/2017/05/TheMoneyTrail.pdf
City University of London farmer study: https://openaccess.city.ac.uk/id/eprint/33491/1/sustainability-16-06851-v2.pdf
‘The False Economy of Big Food’ https://ffcc.co.uk/publications/the-false-economy-of-big-food
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