Hoja Lopez Returns

4 Dec 2025 · 1 h 2 min · 23 chapters

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In short

Dating and intimacy, plus friendship dynamics and self-improvement. The hosts swap stories about party charisma, Spanish/queer language, sex and desire patterns, making (and releasing) social connections, and learning to forgive yourself and adjust behavior.

Guests

Caleb (host) and Hoja Lopez (returning guest). Hoja describes being Spanish-speaking (first language), having lived in America ~20 years, and identifying with English queer culture. She discusses long-term sex with her partner Rachel (together nine years), different desire drives, and a “lesbian bed death” concept she jokes about. She also recounts earlier life behavior: lying and stealing, losing a close friend circle around age 27–28 after selling a friend’s amp to pay rent, and later learning self-forgiveness.

Key claims

Great parties require regulating overstimulation (cold breaks), generosity in conversation (letting others speak), and knowing when to distance from relationships that become overly critical. In sex, desire can be non-synchronized; sometimes sex “first” leads to enjoyment. In self-growth, focus on behaviors (not “am I a bad person?”) and forgive yourself to move forward.

Notable examples

marbling-paper party anger; shepherd’s pie with a joint; breaking chairs as a “fat person” hazard; “Bad Bunny” Puerto Rican chair; “signals” and “Friends Take” features for Hinge; interrupting/criticism feedback from friends; releasing “duds” at parties; selling James’s amp and calling her mom afterward.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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Friendship Dynamics

0:03 to 1:26

Discussion on the challenges of maintaining friendships.

“It can be a daunting and difficult thing to navigate.”

Friendship Dynamics

2:29 to 4:17

Discussion on the challenges of maintaining friendships.

“People would really like me when they first met me, and then the relationship would peak at the beginning, and eventually every single one of those friendships would.”

Party Experiences

4:17 to 6:15

Sharing amusing and relatable anecdotes from parties.

“There is something so electric about when you go to a party and you're fucking on.”

Crafting and Socialization

6:15 to 8:10

Exploring feelings about crafts at parties and social dynamics.

“Do you want to tell, do you want to give me like the, the, my thesis.”

Language and Sexuality

8:10 to 10:59

Examining the intersection of language and sexual expressions.

“I mean, the nice thing about sex with someone, okay, when you're having sex with someone and you don't speak the same language.”

Long-term Relationships

10:59 to 12:42

Insights on maintaining intimacy in long-term relationships.

“I think women's brains can be very like, what's the next thing?”

Desire and Making Out

12:42 to 14:01

Discussing the nuances of desire and the joy of making out.

“Like, it feels like they're correct that they're like, making out is like a fun, like if I'm making out, it's because I like, it's like a sexual thing to me.”

Making Out and Party Dynamics

14:01 to 17:20

The hosts discuss the dynamics of making out with friends and navigating social situations at parties.

“I wasn't doing it to make out with a friend.”

Sensory Overload at Parties

17:21 to 19:22

The conversation shifts to managing sensory overload at social gatherings and the importance of taking breaks.

“Somebody made a delicious shepherd's pie that was passed around because she hates cakes.”

The Chair Dilemma

19:23 to 23:26

A humorous take on the challenges of finding comfortable seating at social events, particularly for larger individuals.

“And I knew there was something about the crafting and the shepherd's pie that did let me know it wasn't going to be a comfy seat house.”
Show all 23 chapters

Navigating Criticism and Self-Perception

23:27 to 28:00

The hosts explore personal insecurities, self-criticism, and how to find value in others, even when faced with negativity.

“Yeah, but it's like, are you the kind of person that liked the main jock guy, like the main football player?”

Finding Value in Difficult People

28:00 to 29:04

Learn how to find value in others, even those you dislike.

“comes from a place of even the people I dislike the most in the world, I do caveats for them.”

Finding Value in Difficult People

29:10 to 30:30

Learn how to find value in others, even those you dislike.

“What we hear is so true, the whole team love the most about Hinge, and we're always bringing this up, has got to be the signals feature, which allows you to see what profiles thoughtfully engage with their matches.”

Pursuing Intimacy and Self-Improvement

30:58 to 37:31

Explore the balance between intimacy and self-criticism in friendships.

“I think I'm someone who is very inclusive.”

The Challenge of Relationships

37:31 to 42:00

Discuss the complexities of maintaining healthy friendships and boundaries.

“Well, you have such beautiful, deep, rich, varied friendships in your life now.”

Recognizing Toxic Friendships

42:00 to 42:20

Learn how to identify and distance yourself from toxic friendships.

“And I've distanced friendships and been like, hey, I just really think we're not on the same page.”

Recognizing Toxic Friendships

42:23 to 43:46

Learn how to identify and distance yourself from toxic friendships.

“Look, dating can be a goddamn nightmare.”

Navigating Friendship Boundaries

43:46 to 48:00

Explore the importance of knowing the right boundaries in friendships.

“I feel like I've gotten good at being like, I'm going to take a little step.”

The Drama Retelling Cycle

48:00 to 49:42

Understand the cycle of retelling drama and how it affects your emotions.

“And I have to stop myself and go like, wait, this actually isn't that big of a deal.”

The Art of Conversation and Listening

49:42 to 51:49

Learn about the balance of talking and listening in conversations.

“and that person was on the other end of it just like just taking it.”

Embracing Annoyance and Being Right

51:49 to 56:01

Reflect on the nature of being annoying and the need to be right.

“Did I have I know I remember this I don't know why I'm thinking I'm going when was it?”

The Challenge of Being Right

56:01 to 1:03:19

Explore the complexities of being correct and the importance of timing in sharing opinions.

“Okay, yes, I do identify as someone who's right a lot.”

The Challenge of Being Right

1:03:22 to 1:04:46

Explore the complexities of being correct and the importance of timing in sharing opinions.

“Look, dating can be a goddamn nightmare.”
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Transcript

Automatic transcript. May contain errors.

0:00This episode is brought to you by Hinge. Look, dating can be a goddamn nightmare. It can be a daunting and difficult thing to navigate. But thankfully, our friends at Hinge are here to help. Hinge is the dating app designed to be, you guessed it, deleted. It's for people dating with intention, going on dates, putting themselves out there. Hinge is designed for finding connections. What makes Hinge the ideal dating app is its user-friendly layout and its interactive prompts feature that allow you to ask potential suitors questions or pick topics to get the conversation going without the awkward ice breaking phase.

0:31What we hear is so true, the whole team, love the most about Hinge, and we're always bringing this up, has got to be the signals feature, which allows you to see what profiles thoughtfully engage with their matches. I mean, who doesn't love thoughtful engagement? For anyone who might need a little assistance when it comes to making their profile pop, Hinge has just released their new friends take feature that lets you invite the people who know you best to contribute short, authentic reflections directly to your profile via text, voice, video, and photos. Chance, why don't you give him a reflection for me?

1:04For my Hinge profile. For you? Yeah, well, give him a... You know me best. Give him a reflection of me. Oh, wow. Well, a great smile, and he always picks up the check. That's actually, yeah. That's actually really nice. Actually, Nicole Clipped sent that to me. Next time you're looking to make a connection, do us a favor and give Hinge a try. Fall never arrives all at once. First the air, then the light. And slowly the things you love begin to find each other. A jacket meets a dress. A hoodie slips beneath a blazer. An old cap finds a new scarf. Because you don't simply step into the season. You create it layer by layer until it finally feels like fall.

1:49Find fall your way at Ross.

2:22I see you. 13. This is a HeadGum Podcast. People would really like me when they first met me, and then the relationship would peak at the beginning, and eventually every single one of those friendships would. It was like they would get to know me, and it was harder to be my friend. Why was that? You know, I was a big liar and a thief.

2:51Oha. Hi. What's up, my queen? You're going to pop that water open right at the start? I don't know what you do. I don't know what you do. Oh, God. Okay, hold on. Everybody, watch. I think this can be sexual if you try hard enough. Are you ready? I'm feeling turned on. Oh, never mind. You blew it for me personally. Woo! Woo! What's going on, dude? Oh, my God. There's a word in Spanish called me desvele, which means that I stayed up late, barely slept, and now I'm here. But I think you did the same thing. What? Why were you up late? Well, listen, I went to a party last night. What party? Okay, okay.

3:25It was my friend. Burped down very well. Yeah. But you guys, I was a hit. You were a hit? I was on fire last night. I was on fire, but I was also allowing other people to speak. I held court. I held court. I really was at my most charismatic yesterday. It was, I really had the time of my life. And then, of course, everyone left. And I started to ask, like, what's the median age here? She's like 25. Yeah. And I went, oh, they don't know what good is yet. And so I seemed like a shining star. They were drawn in by the expertise and wisdom of an older, beautiful woman. Exactly right. Who knows the world a little bit.

4:07Who knows the world a bit. I've been through at least two, like, you know, psychosexual threesomes. Yeah. I've definitely, like, you know, dated a married person. Oh, I remember this. I've been through it. Yeah. I remember hearing about this. Yeah. Yeah, that's huge. There is something so electric about when you go to a party and you're fucking on. Like, hold on. I could cry right now. This is my stage, and it's a three-bedroom apartment in Humboldt Park, and everybody here is obsessed with me. And that's the thing. I'm obsessed back. Yeah. You have to be obsessed back. I knew what kind of headspace you were in last night when you said I allowed other people to speak.

4:47Yeah. I'm like that because when you're on like that, it's like I don't really have to cede the mic tonight. But a generous, charismatic queen lets the other speak even when she's killing it. Absolutely. Because also there's a self-interest there. You know that if you keep going, you'll lose it. Yeah. You're going to lose them if you don't let them in. Something to be said about that. Absolutely. And the host was so lovely. They did paint marbling. So it was like everybody brought a piece of paper and then they did like the ink stuff. and then you kind of dip your paper. It was a very 70s sort of craft, but that's what the kids are into.

5:21It's crafts at parties. Really? Yes. Now, why do you think that makes me mad? That made me mad. Why did you think that made me mad? I don't know. What dark place is that for you? I don't know. The idea of showing up to a party and someone being like, we're going to marble paper together, it does upset me a little bit, doesn't it? And there was a corner for it. Oh, it was in the corner. It was sort of a centrally located marbling sort of setup. Yeah. But I've been to parties recently where there's sort of like, there's kind of like rooms that you can go into. And instead of there being like dark sex heroine, it's like, you know, like four guys playing domino together.

6:02Yeah. And like reading a book in a corner. What, you're hanging at the bottoming club? Yeah. What the fuck is going on? Yeah. It's like, it is kind of the bottoming club. I think it's only joyful to do a paper craft at the party. I wonder why it upsets me so. Yeah. I do. I think that's probably a me problem, but I'm like, that did, that struck, that struck anger into my heart. Do you want to tell, do you want to give me like the, the, my thesis. I'm really into Spanish right now. I don't know what's going on. This is my second word. I can't conjure in English. Isn't Spanish your first language?

6:29It is. Yes. It is my first language. I'm really into my native tongue right now, actually. I've just been in America for 20 years that sometimes I do speak, I think, officially English better than I speak Spanish. Oh, really? And I'm better. I know how to be gay in English. I don't know how to be gay in Spanish. That is so fascinating. Yes. There's a whole culture in English of being gay that I really identify with. And then I try to be gay in Spanish and it's flat. I can only be gay in Spanish in the way of like con lugar sin lugar. Like who has a place who doesn't have a place. Passivo activo.

7:05Like I can only do like I've been in Spanish speaking countries on Grindr enough. I can do like gay sex. You could do gay sex in Spanish. I can do gay sex in Spanish. And some of the hottest sex I've ever had in my whole entire life has been, well, sure, with the guys who speak Spanish, but also just with, there have maybe been, I would say, maybe two to five percent of my sex has been with someone that we didn't speak a shared language. And, um. But you did. I liked it. But you really did. I had fun with those. I like that. That is so fascinating to me because there is the ancient ritual of sex, which is very different than just, you know, mis-fucking.

7:50Not when I'm doing it. Do you feel like connected to your forefathers in any way? Michelle got so mad when I did that. She shook her head so big. Yeah, there's no difference when I'm doing it, sweetheart, but tell your stories. Stop. You really become sort of a very forward Italian father sometimes, you know? So just too much, divulging too much information to your children. Yeah. Well, I like sex. I like, yeah. I mean, the nice thing about sex with someone, okay, when you're having sex with someone and you don't speak the same language. Yeah, I hit it. There's a beautiful thing of like really, you always pay attention during sex if you're doing it well, but you really are like locked in because you're like, I want to make sure that we're both, if I have to pull out the phone to be like, wait, tell me what's going on, you know?

8:35Yeah. Where do you, yeah. But you can tell most things you need to know about how it's going by just really paying attention. And great sex is just paying attention. But, wow, when you're really paying attention. Bless the people who get to have sex with you, my friend. Say that. Just bless the people who get to do it with you, Caleb. Because, like, if you have sex, the way that you do comedy, the way that you think about the world, I just genuinely think that they're having a great time. You know, it can be. It can be.

9:06It can be a great time. Oh, my God. How are you and Rachel, your partner, have been together for so long. Long-term sex. How's the sex going? You know, there is something called lesbian bed death, which I do believe that all lesbians are staving off at every single moment. Yes, I know of this. And every decision that you make day in and day out is to save off lesbian bed death. I think women have this sort of like peaks of desire and they're very like hard to overlap at the same time. And so while we don't schedule sex, there is a level of like, we've got to do it. Like, this is the good for the relationship a lot of times.

9:44And then other times is the most natural, fun, organic, easy thing. But we've been together for nine years now. And like, she has a way, she's so horny all the time. She's obsessed with my body. She's constantly touching it. She's constantly, and I'm going, get the fuck off of me. Like, we have different drives. And so I think I learned to give in to sex first, and then she's learned more how to let the flirting and the emotional side come first. We've both had to meet there. Give in to sex didn't feel great to hear. I'm so sorry. I'm so sorry. What do you mean by give in to sex? The idea for me is that you start with flirtation and excitement, but after you've been with someone for a while, for me personally, I don't think it's for everyone.

10:34you have to sometimes do sex first and then get into it as it's happening. You know what I mean? Like, Oh, I understand what you mean. Yeah. Like order of PEMDAS. PEMDAS. Exactly. You have to sort of decide that sex is happening and that, and you have to go with that decision. And then eventually in the first, you know, it just takes a little bit and then you're like, I fucking love this. I forgot that I was having a great time with this. Your brain just, um, I don't know what that is. I think your brain wants to continue in the inertia of like your day. I think women's brains can be very like, what's the next thing?

11:06What do I need to work on? Or what does the house need? What does my mom need? And I think Rachel's brain is very much like literally focused. Say that. She wants to come. Yeah. And I'm like, yeah, I could come. Yeah. I could come. Yeah, Rachel, that's my boy. Yeah, she is. She's a horn dog, okay? this woman is like literally I have to like shoot her like little fucking looks like shut the fuck up because she's like talking about my tits in front of me to our friends Rachel stop stop those are my tits I kind of like a little but I do have to you guys never did open right no you've always been monog we've talked about this a little bit of like Like the door is open, but neither of us walks through it really.

12:01Yeah. We just, I think we, sometimes I think just don't like, this is great. Don't, let's not add more complications and variables to it. Yeah. But I also don't find anyone that I want to make out with and have sex with a lot. Really? Yeah. I don't see them very often. Sex I understand. Sex, if I'm in a situation, if I'm in a relationship with somebody and I am falling in love with them or in love with them, sex I'm kind of like whatever maybe I'd have sex with someone else if the opportunity if I was like away for a long time or something I'd get horny I also don't care if my partner sleeps with other people that much these days but making out I'm always wanting to make out with someone new oh making out is delightful I'm gonna cry because making out is incredible making out with someone new oh the the sort of like tickle of the throat sometimes I feel like there's a thing like just coming out of my tongue just going kiss me you know yeah yeah what is that don't fight that i like making out with someone new it's one of the best things that ever happens to me have you made out with a girl like in the last five six years when was the last time you made out with a girl i didn't finish that question but you know the last time i made out with a girl uh no no no it's been a long time yeah it's been i'm not a um i will say i have a lot of friends that are, well, I think just maybe more fun and more progressive or advanced than I am.

13:27Like, it feels like they're correct that they're like, making out is like a fun, like if I'm making out, it's because I like, it's like a sexual thing to me. You want it to lead one thing to another. It doesn't have to lead one thing to another. I'm quite happy to just make out sometimes, but I only want to do it with people that I'm like sexually attracted to. I have friends that are like, oh my God, I'll make out with my friends just for something to do at the bar or whatever. And I'm like, yeah, that's not really my vibe. I don't do that either. Do you know what I mean? No, I totally understand what you mean.

13:53There has to be an electric feeling. The kiss has to feel spicy in some way. Yeah, I feel that. It feels like making out with a friend. Like I've done it inadvertently. I wasn't doing it to make out with a friend. I've tried making out with a friend that I thought maybe there would be a spark with. And when there's not that spark of like, we might fuck, we could fuck, we both want to fuck, who knows if we will fuck. When that spark isn't there, it just feels like making out with someone at work. Like acting or on camera or something where it's like, oh, it's like. this just isn't the same. It's the, there's some like spirit of making out removed from it.

14:28And I'm like, now we're just touching faces. Yeah. It could be any other body part as well. It might feel the same. Totally. I think it's cool though when people are like that. I wish I got joy. If I could get like a, if I could get like a, like the same feeling from just making out with a friend, God, my life would be so easy. Yeah. Do you, when you walk into a party, do you like scan a room and do you go, who can I make out with here? like what's the when you walk in what is your like prime directive not really i'm not going out with the intention usually i'm going genuinely i'm usually going out for two reasons either i'm going out to have fun with my friends and feel alive and it's a i really want to be out or more often i'm going out out of some sort of obligation that i was my need to be out i have some reason i have to be at this thing i told someone i would be there whatever it's funny we've been to a couple parties this month for the movie and i every time have said i'm staying for 45 minutes doing my obligation and going home and then i have fun i stay out for four or five hours but yeah i'm not i'm not really ever walking into a bar or a party being like who am i gonna who is it here but when it happens it's so great it is i definitely don't stand for that but i am doing little taste and bites of who's fun here yeah who's interesting here who's gonna say something crazy to me that's going to be fun and entertaining to hang out with.

15:46And then I am, at times, when I'm in that mode last night, dropping people like flies, too. A little bit. I can be a little cutthroat at a party that I'm trying to have fun at. Yeah. Oh, yeah, I'm moving on. I gotta move on from this conversation. I'm moving on. Yeah. I got hit... Well, listen, they might listen to this, but I got hit with a couple of duds. I'm so sorry if you were at this party. It's okay. I've been the dud. Yes, you're right. We've all been the dud. We've all been the dud. Sometimes everyone has to play the dud. Thank you, Caleb, for this perspective. We've all been the dud.

16:17We've all been the dud. It's okay. And last night, they were not on their best. Like, they were not the shiniest that they've ever been. I have felt myself at parties, I have felt myself in a conversation being like, this person deserves to be talking to someone better right now. No, I'm not on right now. That's okay. I'm looking around the room. I'm going, there's more on people in here. I'm talking to somebody who's on right now. And I release them. I release them. I go, you go talk to someone who's on. And that's your power, too. To hold on to someone when you're not at your best Tonight I'm the dud Is a torturous thing to do to someone Let them go And you know what, let me tell you something Release them If their eyes are glazed over Release them That's why it's so nice When you're around people Where you don't feel like you have to host anything Where you don't feel like you have to make it fun Other people make it fun too And you can volley And that is, I feel like all of my bones just settle.

17:14I go, oh, thank God. I know, it's electric. It's electric. And that was me at the party last night. You were in it last night. I was so in it. Oh, something else that happened. Somebody made a delicious shepherd's pie that was passed around because she hates cakes. So no cakes were allowed. I think I'm getting mad again. She was so hardcore about not wanting a cake. And so they pass around a delicious shepherd's pie with a joint lit at the top of it. I'm back. Yeah. I'm back, unfortunately. I kind of am now just rage-wating you. I hate that that brought me back, but that brought me back. Oh, my God.

17:48Do you ever have moments at parties where you need to take little breaks? Like, you'll go to the bathroom still and they'll totally be quiet? 100%. I'll go to the bathroom, and I will just stand in the bathroom sometimes and do this. I need cold. Yes. I sat in the little back, like, stair area. You know how Chicago houses have that enclosed stairs going up the back of homes? And I sat there by myself, and a woman walked out, and she saw my face. She went, oh, I'll come back later. Yes. I'll be back. God bless that. She read that sign. God bless the person who sees you having a moment and lets you have it.

18:22And just goes, mm, mm, mm. Amen. Get out. You do whatever you need to do there. Let the church hear it. That is so beautiful. Yeah. You just need to regulate. You need to calm down. Nothing like a silent moment. In cold, I can't be hot and have a silent moment. That's like, that's a prison. That's a hell. One of the most exciting things that ever happens to me in my entire life is when I'm in a hot space feeling overstimulated and I can step out to a cold outside and be quiet. And I need that. You have to have it. Because when I go back in there, I'm back at work. I'm back at work. I'm going to service those people.

19:02When I went back into the party after that, what I would call a 10-minute sort of like sensory deprivation chamber in the back of the house, I walked back in, killed. Yes. Killed. That's so beautiful. Yeah, I will say, and not to talk about this every single time we're together, no chairs in that house. God damn it. Not a wanna chair in that fucking house, I could sit in. And I knew there was something about the crafting and the shepherd's pie that did let me know it wasn't going to be a comfy seat house. bananas not a comfy seat i want to tell thin people i'm gonna try not to cry yeah thin people i'm gonna try not to cry when i say this to you yeah thin people people when you're buying seats for your home i want you to think of the fattest person you've ever seen thank you i want you to think of the fattest biggest chunkiest motherfucker you've ever encountered and i want you to think if I had them over, would they enjoy this seat?

20:00And if the answer is no, I'd like you to skip it, thin people. Thin people, if you can hear me. Thin people, if you can hear me right now, thin people. But they can. You have a lot of thin fans, I feel. I do, and it's concerning because they are small. And thin people, your seats aren't working. No. And I'm not changing. No. I'm not going to lose weight to come over. No. You need to get different chairs. And I'm going to tell you something right now. your little mid-century fucking furniture that you purchased. Yeah. It's a hazard to me. I will break your beautiful things. Mid-mod. It doesn't mid-mod.

20:33More like good God. I got to get the fuck out of here. She had their dining room table. It was so cute. It was a bench that has the seats attached to the table. So you can't move the bench out in order to sit. So you literally have to be a certain diameter to finish it. Anyways, um, antique more like, I think I'm going to break this fucking thing. Have you ever broken a chair? Of course. Oh my God. Are you kidding? That's how I got my strength. I'm going to tell you right now. Yeah. Um, not by physically breaking a chair, but the dignity that you have to have coming back up after breaking a chair in front of a group of people is the kind of rising from the ashes.

21:20Yeah. Pulling yourself out of the rubble. Absolutely. Just a hand first And then you come out ash driven Face covered in ash As a fat person when you break a chair in front of other people The way you have to roll off the wreckage Because you can't get straight back up baby You can't get straight back up The way you have to roll off the wreckage onto your elbows and knees And then begin to ply Like a phoenix rising from the ashes You have to pry yourself off the ground Slapping away the hands of helpers Don't touch me Don't fucking touch me Like Lieutenant Dan in Forrest Gump. Absolutely don't touch me.

21:57On New Year's Eve when he wants to put himself back in his chair. You have to get yourself up. Oh, it's humiliating. But then you stand tall. You said, I can go through anything. Yes. I can do anything. Absolutely. It is invigorating to fall off a chair, come back out, break it, and then just be you again. To stand in the rubble of the chair that you broke just by having a body that you put on it. Yeah, absolutely. And to look around and go, everyone sit with this. Yeah, and to watch the apologists. Yes. To watch them all feel bad. Yes. They said, we should have thought of this. And I go, yes, you should have.

22:36And to watch the chair owner, if it's a good chair owner. If it's a good chair owner. To watch the chair owner go, oh, there was something already kind of off with that chair. And there was already a little screw over this. When I sat down on it, it felt fine. It felt good. There was nothing off with the chair when I touched it. Yeah, no, I broke out. One, there is a succession of chairs that are terrible for fat people. Number one in my mind is the Bad Bunny Puerto Rican chair, the Latino chair. It's the plastic white chair with the Corona brand on the back of it that you see. Oh, that's so interesting.

23:07I didn't think of that as a Latino chair. Oh, well, that's... I thought of that as a white trash chair. Oh, that's... Isn't that beautiful? Beautiful. We're not so different. We're not so different. That's so beautiful Why is Bad Bunny Bad Bunny uses it? It's the cover of his album It's that chair And as soon as I saw it I said this man is bat phobic Yeah And very beautiful And good at what he does I don't care what his I need to see I need to be with him You need to be his body I need to see with him About some stuff That Calvin Klein Motherfucking So Bad With the little tattoos His little facial hair You know what sucks about me Well no Guys Like Like okay yeah go off i'm gonna be sick wait okay straight guys and i'm not saying he's straight i'm just saying straight guys i don't know if he's straight straight guys who um think they've got it going on they usually do with me do you know what i mean like when when straight guys have like little tiny tattoos and wear like a fucking keychain on their belt loop oh and like unfortunately like when they leave the house and they're like, I'm fine shit.

24:14Unfortunately, I usually agree. They get you. And that's stupid of me. Yeah, but it's like, are you the kind of person that liked the main jock guy, like the main football player? Not exclusively, but yeah. Yeah, me too. It's like I was liking other things as well, but yes, I was sometimes into that. Yeah. I'm not going to lie about that. It's the confidence, and I believe it. I believe it with them. Yeah. I yeah Spud Bunny is a real I feel a trickle on my neck with that one also I'm just gonna say it a lot of the sport like when I when I was developing crushes for the first time in my life a lot of the sporty guys were nicer than like the theater kids you're so fucking right the theater kids were mean as fuck I would talk to the theater kids and be like I've never heard someone talk like this I was like I really I feel I feel in my soul that I should be connected with you but I've never heard such a hateful and beautifully like put together string of words oh 100 % and I'm kind of missing hanging out with the football guys right now because they're stupid but they're nice they're like more in their bodies you know they're more just about the experience of sort of goofily walking around and touching things yeah theater kids are thinking too hard about every single fucking little thing and I'm describing myself by the way hello also Rachel is in this case she is the experiential body jock and I'm the theater kid yeah this is our relationship yeah Rachel's like like truly showing love by like fixing your friend's transmissions and shit and you're like sitting in the house analyzing oh absolutely I got mad at her the other day because she was going to help a friend on a car I go what about our car what about our fucking broken car she's like this is your friend babe it is it's true yeah I think you can be a little I wouldn't say more stupid but like you can engage with the world in a lovely sort of like open easy way it doesn't always have to be criticism not in a bad way but just a sort of decryption of every little fucking interaction and every little thing you know but we've reached a lull in the conversation are you feeling it right now like where do we go from here well I just thought what's next that's so interesting I was thinking in my head what do you think is the best and worst thing about you that's what was going on in my head about yourself about myself the best and worst thing about me it's a really good question because I only think of good things when I think of you that's so sweet based on my deep love for you

26:46I'll start with best because yeah it's just the number one good thing let's start with that one because yeah that one's fun to answer that one's fun to answer and the other part sucks the other one we'll see if we get to it we'll see if I can sort of prolong that one let's both do best and then see if we get back to worst see if we get back to it do you know what's funny about me? I, speaking of worse things about you, not about you, about worse things about me. Okay. Sometimes I can't help, but when I picture people criticizing me, I can't help but to imagine that they had caveats. Have I said this on here before?

27:22Like sometimes, like sometimes I'll be like, I'll be like, oh, I wonder if that person doesn't like me. And I'll be like, what would they say if they didn't like me? And then I'll imagine them saying like, he's so annoying, but he is funny. so it's like the worst thing comes with still like i imagine caveats sometimes where i imagine people criticizing me that i'm like that i'm like they would be right to say that i am annoying but i think they would have to admit that i am fun you know what i mean or i'll like sometimes my brain will just naturally create caveats yeah you you want an out my brain needs well there's no absolutes you're not always bad you're not always good well i think it's because i think i think it comes from a place of even the people I dislike the most in the world, I do caveats for them.

28:05Oh yeah. Even in my own brain, I go like, God, that person is such a fucking asshole, but credit to them. They are a good painter, you know, or whatever the thing is. Whatever the thing. Yeah. I do that. I totally do that too. I, um, I definitely, I was just not to bring up, but I was just reading a nun's book. Okay. Helen Prejean's book. Yes. Um, and prison abolitionist. Yes. I bring up prison abolition right now. This is good. All that to say is that if the worst fucking dude who's a fucking murderer and, and that she has found a way to unconditionally love that person, I go, okay, what can I bring about that in my life?

28:42How can I look at an asshole and be like, okay, I know why you're an asshole. The explanation helps. We don't need to hang out, but I see your value as a person. That's hard. It's so hard. It's, I mean, especially now it's so fucking hard to look at people and think of like, what you love about them when you hate them and they seem to hate you but um this episode is brought to you by hinge look dating can be a goddamn nightmare it can be a daunting and difficult thing to navigate but thankfully our friends at hinge are here to help hinge is the dating app designed to be you guessed it deleted it's for people dating with intention going on dates putting themselves out there hinge is designed for finding connections what makes Hinge, the ideal dating app, is its user-friendly layout and its interactive prompts feature that allow you to ask potential suitors questions or pick topics to get the conversation going without the awkward ice-breaking phase.

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29:34What we hear is so true, the whole team love the most about Hinge, and we're always bringing this up, has got to be the signals feature, which allows you to see what profiles thoughtfully engage with their matches. I mean, who doesn't love thoughtful engagement? For anyone who might need a little assistance when it comes to making their profile pop, Hinge has just released their new Friends Take feature that lets you invite the people who know you best to contribute short, authentic reflections directly to your profile via text, voice, video, and photos. Chance, why don't you give him a reflection for me, for my Hinge profile?

30:08For you? Yeah, well, give him a, you know me best, give him a reflection of me. Oh, wow, great smile, and he always picks up the check. That's actually, yeah, that's actually really nice. Wait, actually, Nicole Clipped, that sent that to me. Next time you're looking to make a connection, do us a favor and give Hinge a try. Fall never arrives all at once. First the air, then the light. And slowly the things you love begin to find each other. A jacket meets a dress. A hoodie slips beneath a blazer. An old cap finds a new scarf. Because you don't simply step into the season. You create it layer by layer until it finally feels like fall.

30:52Find fall your way at Ross.

30:57The best thing about me, just to really move through to that. I think I'm someone who is very inclusive. I really want to bring people close and I desire that intimacy with everyone. and I'm not afraid to go for it with people that I meet, with friends, with friends' friends. I'm a pursuer of intimacy and care and love, and I love that about myself. And I think the friends that I have come to me in a lot of different ways say how much they appreciate that closeness that I almost like demand of people that are in my life. It's like I want to know everything about you. I want to know what you're thinking about little things and big things and I pursue it like rabidly.

31:46It's where I get all of my energy is that. I think that's true about you. Yeah, that's very, thank you. I think that's deeply true about you. I think that's a beautiful one. Thank you. Yeah, I love that about myself. And then I would say maybe my worst quality. Oh, we're doing it. Okay, wow. No, we're going. Oh, okay, wow. I love talking about myself. So this question is perfect. I would say that the worst part of myself is I can be on the other side of the coin very judgmental and critical. Wow. And that sometimes I can take away the joy of moments by criticizing things through the lens of my insecurity, my lack of knowledge, my desire to feel better about myself.

32:33Yeah. And so sometimes I can tear shit down in my brain and in my heart because I'm not feeling good about myself. Yeah. And I have to really quiet that voice down quite often. And it affects people negatively in my life, that criticism and that. That's interesting. I don't see that about you very often. I hate it so well. I know. Well, that's nice. The worst thing about you being a bad day scenario rather than a constant through line is a nice thing. That means you're doing good work. That means that you're establishing, yeah, you know your stuff and you're working on it and doing good. Yeah.

33:12And I don't know if you had this, but for many years thought I was terrible and a bad person. Really? Oh, yeah. I spent probably until maybe 27 really thinking the worst of myself. Really? Oh, it was peaks of delusional charisma and then couldn't back it up with any real substance of friendship. It was really hard. People would really like me when they first met me and then the relationship would peak at the beginning and eventually every single one of those friendships would. It was like they would get to know me and it was harder to be my friend. Why was that? You know, I was a big liar and a thief.

33:54and yes. All of my lying and stealing, of course. Yes, yes, yes. I was a big liar, a big sinner. No, I was a big, I think just toxic ass, full toxic bitch. And it was also mired in a lot of charisma, in a lot of dictatorship over my friendships. And it was, yeah, until I was probably about 27 or 28, truly thieving and making excuses for it, babes. You stopped stealing. Oh, I stopped stealing. I think there was a little klepto style stuff going on. I want to ask though, how did you, I'm sure, I'm sure there are people listening to this that are relating to at least some piece of this. I don't know about the lying and the thieving, but how did you, I think more broadly, you identified that your relationships weren't going the way you wanted them to.

34:51yeah then you i didn't you did probably the harder part which is i think many people can identify like that kind of isn't going the way i'd like it to go then you did the harder part of identifying your role in it which is one of the hardest parts of self-improvement and happiness is realizing that you you have a shared creation in every dynamic you're a part of whether you like it or not you're not a victim you are playing a role in every dynamic that you're in whether it's allowing bad behavior or participating in bad behavior so you recognized your role in it and then you made to change. Was there a person that said something to you or a thing you read or like what happened that helped you change the behavior that was making you unhappy?

35:27Do you know? Oh yeah. Um, I was really dark and deep. No, it's not dark and deep. It's not dark and deep. It's I, my friend James, uh, who I love so much. He, I, he had this amp at my house and I couldn't pay my rent and I sold his amp and took the money and paid my rent. Yeah. And it caused a ripple effect in my, in my friend group at that time, people that were very close to me and all of them were like, Hey, we just can't abide by this behavior. Yeah. We're done. And so, right. That's tea. Yeah. And so I lost my entire kind of close circle of friends in that moment at 27, 28. And, uh, they sort of created a lot of boundaries around me and it was barbed wire boundaries too.

36:15It wasn't just like, you can't come around. It was like, get the fuck away, you know? And that really, you know, you're alone in a fuck, like in a room. And, you know, who do you call your mom? You know what I mean? You call your fucking mom because it's the only fucking person in your life that is going to still talk to you at that point. And so I called my mom and she really honed in on this thing that I really have taken very seriously ever since, which is like the forgive yourself and then you can move on. Yeah. Like, and I always got stuck. The wheels got stuck in the forgiving myself part.

36:51God, this is so self-help-y, Caleb. But like truly. No, I don't. Now I fuck up. I go, I forgive myself. You fucked up. Move forward. You can make amends from that point on. If you stick around and you're like, I did this thing and it was so fucked up. Like, of course, you're going to think about it and figure out what your part in it was. but don't let that get in the way of like actually making amends with people and changing things. I find that if you get too stuck in the like, I'm a fuck up and I'm bad. Yeah. That was the shift. It's like, actually, I'm not bad. I forgive myself even if no one else does.

37:24Yeah. And that really started a whole new era of my life. That was so much fucking fun. Well, you have such beautiful, deep, rich, varied friendships in your life now. Absolutely. So it obviously worked. I think the thing you're talking about though of am I a good person am I a bad person I think about this a lot with am I a happy person or not etc the line of thinking of am I x y or z type of person is to me inherently negative I don't really worry about if I'm a good or bad person I worry about if I am doing good or bad like it's sometimes we will all do bad and sometimes we will all be mean and sometimes we'll all be negative and sometimes we'll all be critical or selfish or whatever those behaviors occur naturally like in human life yeah that doesn't mean you are behaving selfishly on a monday doesn't mean that every day thence forward that you are a selfish person capital asp it just you were selfish on monday and i i don't know the the focus on i think shifting the focus on um from what type of person am i to how am i behaving is way better because it allows you to be like, oh, I was kind of bad yesterday or I've noticed that lately I've shown up in X way in my friendships or whatever.

38:37Oh, and to have a lovely friend who calls you and goes like, hey, I noticed you've been interrupting me a lot lately. I had a friend call me about that a couple months ago. Oh my God. She was like, hey, I just want to let you know, I feel like you've been interrupting me a lot lately. She goes, I'm not mad or anything. I just want to let you know it's happened four or five times. Yeah. And that's it. I just have that for you. I'm six. I'm six one half dozen the other on that. because did you feel like you were interrupting them a lot? Do you feel like it was based in truth? Yeah, there was something going on between us.

39:08I'm going to be honest, I felt like she was just talking to talk. Yeah. Talking to talk, talking just to say stuff. And sometimes when I feel like people are just wanting to hear their own voice a lot, and I told this to her, I'll be like, let me redirect this a little bit. And this is my organizational skills and benevolent manipulation. I could probably stop doing that. I don't need to do that all the time. The reason that bumps me is because I think always you're welcome to voice any relationship I have in my life. I would welcome someone voicing their concern. I just have been in friendships sometimes that I've had to like not cut off but like slow down or pull the brakes on a little bit.

39:49I just won't engage in like constant evaluation and criticism. and so sometimes those things I'm like like I feel like you've been cutting me off a lot lately it's totally fine if I'm doing that and if I recognize the behavior is true I'm happy to hear it and we'll change course but sometimes I've been friends with people that are so therapized and so critical and constantly evaluating that I'm like you're not wrong but if it comes up all the time I'm gonna eventually get the vibe that we just aren't a fit like there are just certain times that I'm like I don't want to hear from you anymore about your little evaluations and criticisms of our dynamic, at a certain point, you might just not like talking to me and we should stop doing it so much.

40:29Yeah. Like not every relationship is worth so much work. That is such a hard thing to learn too because we right now, especially I think are taught like preserve the friendship, keep moving, move through stuff, work through stuff. And it's like, actually, you just have a nicer time if we hang out less. To a point. Less. There are some relationships, I think there are relationships, you'll identify them. You'll know what they are in your heart. There's no hard and fast rule, which is why I would never be like, don't tell me I'm interrupting you. Sometimes it's nice to hear those things, and I have friendships, and Holmes and I are very honest with each other.

41:01Holmes is the type of relationship that I've had for long enough and has been beautiful enough and we've been through enough that anything Holmes says to me about my behavior, I'm going to listen. But then there are more tertiary friendships that I'm like, damn, the last six times we've talked, you've had some weird gripe about our dynamic. and whether it's valid or not, I just think we need to spend less time together. Maybe we're just not a match and that is so fucking fine. It's so fine. Have you been able to say that to people and then react positively? I've done it both ways. There have been times where I've naturally put distance between a relationship and we've kind of tapered off a little bit and I haven't put words to it because they haven't asked and I feel like sometimes that's generosity.

41:39Sometimes it's like... It's your little white lie. It's a different version of that, of the distance can be enough. You don't want to hear that. Also, I don't owe you a thesis on why we're not talking as much lately. Everyone's busy and we're adults. Anytime someone asks, I will tell. If someone's like, hey, I feel like there's distance, I will absolutely be like, yes, I'm putting distance because you've been on my nerves. And every time we talk, I feel like it's a criticism and I'm just really not feeling it. And so that's what it is. And I've distanced friendships and been like, hey, I just really think we're not on the same page.

42:10And it almost really never spawns from a criticism of our dynamic. it almost always is a recurring thing that I'm like, I'm not really digging the energy lately. And that's okay. This episode is brought to you by Hinge. Look, dating can be a goddamn nightmare. It can be a daunting and difficult thing to navigate. But thankfully, our friends at Hinge are here to help. Hinge is the dating app designed to be, you guessed it, deleted. It's for people dating with intention, going on dates, putting themselves out there. Hinge is designed for finding connections. What makes Hinge the ideal dating app is its user-friendly layout and its interactive prompts feature that allow you to ask potential suitors questions or pick topics to get the conversation going without the awkward ice breaking phase.

42:52What we hear is so true, the whole team love the most about Hinge, and we're always bringing this up, has got to be the signals feature, which allows you to see what profiles thoughtfully engage with their matches. I mean, who doesn't love thoughtful engagement? For anyone who might need a little assistance when it comes to making their profile pop, Hinge has just released their new Friends Take feature that lets you invite the people who know you best to contribute short, authentic reflections directly to your profile via text, voice, video, and photos. Chance, why don't you give him a reflection for me?

43:25For my Hinge profile. For you? Yeah, well, give him a, you know me best, give him a reflection of me. Oh, wow, great smile, and he always picks up the check. That's actually, yeah, that's actually really nice. Wait, actually, Nicole Clipp doesn't have to be. Next time you're looking to make a connection, do us a favor and give Hinge a try. Yeah. I would say, by the way, maybe this has happened six times in my life. Yeah. Not that much. This doesn't come up a lot. Yeah. I feel the same way. It doesn't come up too much. I feel like I've gotten good at being like, I'm going to take a little step.

44:00You're a dinner friend. You're not a come over to my house and hang out friend. Yeah. You're a hang out with a group of people friend. You're not a one-on-one friend. It's so fucking cool though to know the difference Because I feel like you can get along with so many more people And enjoy so many more people By keeping them at the right Distance And also there's a real art and importance I think to Learning who you should be taking notes from Yeah I don't need notes from everybody I don't need to hear what everyone thinks of my Art or behavior or work Or attitude or disposition I don't Not everyone's notes are valuable yeah like there just are people that i meet and we get into like we're in a work relationship or a friendship or a romantic like entanglement and sometimes you hear the note and you go like oh i actually don't need to hear notes from you because i actually don't like the way that you're moving or i don't think that your notes are valid i think about this a lot more in a work context so much right now oh direct it bitch really oh absolutely we've made contact we've made contact it is like vibrating inside of me right now and it's literally i'm going i know what to do about this particular situation I'm going through.

45:07Very helpful. Well, you think about it. Why would every note from every person be valuable? Would you let a stranger on the street tell you about yourself? No, no. Every note is not valuable. Although they do. They do, of course. Strangers love to say a little thing to me sometimes. Same. Sometimes it's nice, sometimes it's mean. Sometimes it's nice, sometimes it's mean. Sometimes it's mean. I go, I don't need you to have me in, but thank you. Yeah, thank you for sharing it. Thank you for sharing that. I think it comes up more for me in a work context where I'm like, sometimes people want to give you notes that I'm like, well, you haven't made anything that I love.

45:39So I actually don't want to hear from you about my work. And there's zero malice in that. Yeah. It's just like, you're doing something different than I'm doing. I'm not going to take notes from somebody who hasn't made something that I love because in what world would that make sense? And I think sometimes when you're, when you're a nice person or you're a kind person, we want to be like, we want to hear everything with an open heart and keep the heart open. but sometimes openness doesn't mean sometimes openness means letting a thing in and letting it walk around for a second and then releasing it yeah openness doesn't mean that you hang on to anything that anyone says to you yeah it's i think that you know when i said the thing that i like about myself the intimacy piece yeah is that and the inclusivity piece my like dna my my brain waves are like want to be open to everyone they i want to let people in because that's how I sort through yeah like like who can be close but I do think that that there is a level of like exhaustion that comes from that like desire and from letting people into that way and I do I'm very much what do you think what do you need what do you want and um it causes me trouble of course yeah not big trouble but a little bit of trouble well that's the other thing is like I don't know my life is pretty not big trouble but a little trouble is the story of my stuff where I'm like my life is pretty cool my relationships are like in really good places i mostly don't have conflict god in my early 20s i had some friendships i really had to let go like those six people are all pretty much from my early 20s yeah that like i just had really turbulent relationships and now i'm at a place in my life where i'm like that was crazy i actually don't have turbulence in my life like me if there is a level of turbulence or discomfort in my life it's like because i don't have it that often it's like a fucking light focus on the discomfort and the problem uh and it becomes like i go why is that happening and i have to figure it out and try to push it away um or try to solve it really but yeah i feel the same way see that's interesting because i because my my work life and my love life and my family life and my friend life pretty much mostly cool Like I really don't, like I said, I don't have a lot of like huge conflicts or crazy mess.

47:55So I do sometimes feel myself getting sucked into a small thing and getting really upset about it. Yes. And I have to stop myself and go like, wait, this actually isn't that big of a deal. And I'm kind of giving it more weight than it needs to. Yeah. And like, actually everything's pretty okay and I can relax. Yeah. But I have a tendency to get like, it's almost like you want to be invested in something. You're like, you're like, oh, I. Well, drama is like fuels. Yeah. a little bit of drama when I'm drama dry I will lock onto that shit and try to you feel yourself on your seventh phone call to a friend about it and you're like I'm not getting anything from this.

48:29That is how you know it's too much you go wow I've talked about this five fucking times in the last like three days but that is a way of you're exercising the problem you're just like framing it over and over and over and over again until you get fucking tired of yourself and then it gets removed from the doctor. There's an interesting thing when you're retelling drama the first like three or four people you talk to about it you're finding the beats you're finding the beats you're like you're like finding the beats where you're like okay that part needed to go a little later and the reveal will seem crazier if i do it this way and then like the fifth or sixth person you talk to about it you go like i found the story yeah i know what the drama is you know and you know what the most fascinating emotional parts of it are you know who's the villain but also you have caveats for the villain caveats for the villain that's always You have made yourself the most reasonable character in the drama.

49:19But you admit to some fault. But you admit to your fault in the drama because you know that. That's right. Maybe that's how you become. That's it. You have found the way to tell the story. God, it's sickening. And then if you stop right there, if you stop and let it go and move on or go to the person. If you stop right there, life is good. On the seventh or eighth retell when you've already nailed the story, you've already figured out your feelings about it. There's nothing else to really discuss. You're telling the same person again. Yeah. You're telling one person. and that person was on the other end of it just like just taking it.

49:49Yeah. You gotta stop. That's when you ideally you stop before that but if you catch yourself there then it's like you really gotta move on. Yeah. And if you write it it only takes like one or two times which is sickening too. Yeah. It's like just write it. Yeah. But I've definitely told friends I can't talk about this anymore. Oh yeah me too. I've said hey I'm so sorry I don't want to hear about that conflict anymore. I can't hear it. It's over. Your co-worker sounds like a bitch. I'm done hearing about it. I love you to death. I gave, I gave, I did my part. I nodded so emphatically through the first telling on the fifth one.

50:19We're going to have to do solutions or move on. They find little colors, little flavors though. And it is interesting. They're still not landing on the story. But I need to move on. We got to move on. Yeah. Um, do you, um, do you find yourself, are you good at knowing if you're talking too much? Do you ever find yourself in that situation? I don't think that's one of my problems. I have, I have problems, but I don't think that they're, I don't think that me talking too much is usually one of them. Yeah. Yeah. I, I, I do. So I, I have, I have talked too much, but I think I'm pretty good at, um, asking questions and moving on.

50:55Yeah. I, at least I hope so because it's one of my biggest pet peeves. When other people talk too much. When somebody is on like the, I'll say 23rd minute of a story that should have been six minutes. I feel myself being like, right, right, right, right, right. And anyway, anyway, anyway, what's everyone's favorite color? Like I'm like, let's get the fuck off of this. It's the redirect. Yes. You have to redirect because you are counting the beats in the room and you know it's been talked about for too fucking long. And I'm like, the craziest thing to me is I'm like, how are you not feeling? How are you not feeling?

51:24That person checked their phone three times. That person just went to the bathroom even though they were in there 10 minutes ago. It's the eyes glazed over at the party. Release them. Release them. Release them, baby. We're releasing them. We're releasing you. The power of release. The power of release. Yeah, but again, the caveat. Yeah. I'm trying to think of the last time I talked too much. Oh, yeah. Last time I watched someone's eyes glaze over when I was talking I don't know if I can place it When was it? When was it? Did I have I know I remember this I don't know why I'm thinking I'm going when was it?

51:54When did he do it? I remember this sensation Sometime in the last two months I remember I had the sensation of saying something that didn't go over And feeling embarrassed But I can't remember what it was But that's a nice thing about my brain Yeah My brain will move on Oh yeah I've trained myself to be like, that didn't happen. Do you do that little thing where you kind of trail off right at the end? Or do you go, I'm fucking losing them, but I'm going too big. It depends on if I've walked in. Because a lot of times what will happen is you realize you're in a circle of seven. And you realize you've lost six of them.

52:31But you find the one person. And then you will hone in on that one. But anyway. And so then they're your target. Oh, my God. Okay. This happened to me recently. And okay, I was in a group of seven or eight people. And there were two very powerful speakers who did not want to stop speaking. I remember you talking about this. And I want to tell you this because this is so stupid. But these two people would then realize that neither of them were going to stop talking, right? And so they would each individually attach to the person closest to them and continue speaking, creating what I can only call a fractal of division.

53:06in which now half of the group is talking, is holding court with this person and the other half of the group is holding court with this person, essentially. And I'm observing the entire thing happen going, I just want to be together, guys. And I keep trying to push the two groups together. They were too powerful. Yeah. They were too powerful and they did not notice that they were doing it over and over and over again. You know what? Can I say? I'm happy for them. Yeah. That sounds like they had a beautiful evening. They had a great time. I bet they went to bed feeling like, what a night. What a beautiful evening.

53:37Isn't that nice? Well, I do think delusion is correct. And there are ways in which you and I are delusional, and we don't totally know about it yet, and I can't wait to find out. I know that I'm delusional. Oh, it's part of life? And by the way, I know that I'm annoying. Yeah! You think I don't know that I'm annoying? Oh, annoying. Of course I'm annoying. Listen to me. Yeah. I'm fucking annoying. Yeah. But it's awesome the way that I'm annoying. Yeah! And it's a beautiful type of annoying. It's gorgeous. No, I am annoying. I'm happy to be annoying though I'm fine with it because if the alternative is being boring I do need to remind myself sometimes that when people are annoyed with me I'm like only boring people are unobjectionable all the time I don't want to be a boring person I would rather be annoying that's my take about me that's really beautiful the best thing about myself is that I am loyal I think that's maybe my favorite thing about myself I'm so sorry I didn't ask it back Thank you for offering.

54:34I'm giving it because I felt bad for asking you and you being the only one who answered. I've touched your hands so many times. I just feel very close to you today. Today? Yes. I mean, yeah, especially. Say it today. Okay. Stop it. Beautiful. I feel I like that I'm loyal. I think that's something nice about me. I feel like I really give people, I give people chances, maybe to a fault sometimes, but I like it. I wouldn't change it. And then my least favorite thing about myself. oh there are a couple or maybe the most difficult thing about myself I'm rigid about things need to be my way oh wait that's what I'm mine too I know well you and I have a lot of the same ones things need to be my way and it's tough because it was really good for me at my job I have taste and so it really works for me at work sometimes not for you guys but shout out yeah it's really hard but we things that I make work because I know how I want them.

55:31But then it carries into other aspects of my life where I'm like, I really could be less rigid. And I'll feel myself being rigid. And I'll feel myself being, like, wanting things my way and being annoyed that it's not going exactly my way. And I'll feel myself in it being like, God, you're being annoying right now. And I can't stop. I'm like, I don't care. It should have gone my way. But you also, there is this thing, right? Which is that you're right a lot. And I'm right a lot. Listen, we can't fucking help it. It's disgusting. Chance is shaking. It's disgusting. Thank you so much for coming back.

56:02This has been so true with O.H. It's disgusting that we're right a lot. And I hate it. But you know what? Okay, yes, I do identify as someone who's right a lot. It's the most annoying thing in the world. But I will say, it's not that important to be right all the time. Agreed. And I need to relax. Yeah. Here's the deal. Sometimes when you're right, you could also just shut the fuck up. Yeah. And Caleb has to internalize that note. Yeah. Like sometimes you are right and you also could shut the fuck up. I have absolutely in an era right now where I'm not giving feedback to people about even sometimes when they ask me.

56:39Really? I'm going opt out. Really? I'm opting out because I don't, the energy that I can't spend it on that. They're going to learn that lesson on their own. Eventually they will get there and maybe another person will help them. Today it won't be me. Do you know what I feel like in this conversation? A what? Did you ever see, I talk about this a lot. Did you ever see that clip of Maya Angelou and Oprah Winfrey in pajamas in bed together? Do y 'all know what I'm talking about? There's a clip of Maya Angelou and Oprah Winfrey wearing pajamas in bed together. And it's that clip, if you've ever seen it, where Maya Angelou goes, when people show you who they are, believe them.

57:18And Oprah goes, believe them. and they're like being so girls at a sleepover in the most beautiful way and I sometimes when I'm really locked in with a friend I feel that way and that's us right now we're in PJ's in the bed and it's by the way that conversation is beautiful if anyone hasn't heard it you should go listen to it but they're like so that moment between them is so awesome and electric and you really feel like they're locked in and that's how I feel with you today that's how I feel with you oh what's so true to you lesbians can say thank you Thank you. We can say it. We can say it. It's the funniest fucking word in the dictionary.

57:54Yes, you can. It's the greatest word that's ever existed. Lesbians can say f***. We've done a lot for you guys. Yes. We were, okay. You guys were the age nerds. We were at the hospital. We were the nurses, bitch. We can say f***. Yes, you were at the hospital. What do you think made the quilt? Yes. We made the quilt. Lesbians were at the hospitals and made the quilt. We've done a lot for you guys. We are the emotional backbone of all of us. We can say f***. You can say it. We're bleeping all of these, of course, but yes. You have to be pure of heart to say a slur now. Yes. That is how I feel. Yes.

58:23If you're going to say a slur, it has to come from a place of pureness of heart. And I am pure at heart and I'm allowed to say f***. You are. And I can see those little gay boys' eyes twitching when I say it. No. Okay? And I say, take it. Do you know how warm - Take it. Do you know how warm I feel when I hear you say the F slur? It warms me. And by the way, I'm not going to stop doing it even if you say no, but do you mind that I say the D slur? I would love for you to. Thank you. It is a beautiful word. It's been retooken. I love saying it. It's been taken. Queer people, here's what I want to say to queer people.

58:51Go off. Tell them. Queer people. Queer people, listen up. We talked to thin people. Now it's queer people. We talked to you. Now queer people. We are supposed to be making fun of each other. The other people are not supposed to be making fun of us. We're supposed to kill them. When straight people make fun of us, we're supposed to kill them. When we make fun of each other, that is what we're supposed to be doing. That's right. That is what queerness is. I'm like a little tired of these Tinder queers. The preciousness. Who can't hear a single thing about themselves. They're like the way that you invalidated.

59:23Shut up. I'm going to do it again. Shut up. Like we're supposed. I love you. I want to grab these Tinder queers by the face and I want to say, I love you. And that's why I'm doing this. I am seeing you and I'm making fun of your outfit because I love you. That's right. By the way, the first thing you said was to me when I walked in the room. wow I've never seen you in clashing patterns before dunk it's all you wear I fucking know it's all you wear and I love that about you that's a but that's a love it's a love and I never feel more seen than when somebody is roasting me well if I walked into a room and you said and you and you called me and you were like hey here comes this fat I would be like oh god it's so good to be back with my friends I would feel so seen by that and it feels like an ancestral communion with queer people before us It really is.

1:00:14Ugh, that's beautiful. Thank you. I have a game for you. Yeah, hit it. Maybe, by the way, maybe my favorite so true of all time that you just did. Oh my God, that's so sweet. That was beautiful. Are you ready? I'm ready. I'm going to read you 15 statements, Oha. And by the way, we're looking for a sponsor for this segment. If any brands out there want to contact us, we're considering branding the true false segment. And why? I love that. Because I have a mortgage. Okay, I'm going to read you 15 statements. I'm ready. You're going to tell me as quickly as you can, Oh Hoff, what I just said is true or false.

1:00:43And if you get 10 or more correct, we are going to give you 50 US dollars. Oh my God. Okay. Amazing. I could use that. And imagine if I had said like, we're going to give you a Hyundai Sonata. You know, that could be a good brand. I actually do need a Hyundai Sonata. You do? I really do. Yeah. Hyundai, reach out. Okay. You ready? Yes. The main character in The Land Before Time's name is Littlefoot. True. True. Gordon Ramsay was born in Scotland. True. True. The microwave oven was invented in 1845. False. False. It was 1945. Friendster is older than MySpace. True. True. Pringle is a Greek word for tube.

1:01:14No. False. The movie Eight Mile is three hours long. False. False. An hour and 50 minutes. Houston was once the capital of Texas. False. True. The Chicago River, the first one you miss is a Houston question. I know, and I'm literally from Houston. I'm so sorry. I love you guys so much. The Chicago River is longer than the Missouri River. False. False. You don't actually need a stamp to mail a letter. false false six vice presidents have been from illinois truth false nancy pelosi has been to every continent false false burger king was originally called insta burger king false true lemons float but lime sink

1:01:58true are you sure false it's true Anne Hathaway's mother invented the Bowflex machine False False The longest English word is 189 ,819 letters long False True How'd she do? Wow Hyundai Sonata Hyundai Sonata Coming to your driveway Hyundai Sonata Say that I have a wife That's the only thing I could take for that rant Thank you Oha We just love you so much I love you back I think we've done a podcast, my love We've done it Thank you guys for having me. Do you want to tell people where they can find you and how they can support you? Yeah. You can find me at Oja Lopez on Instagram. H-O-J-A-L-O-P-E-Z.

1:02:42I think it's Aloha Oja, right? I changed it. You changed the handle? Stop. You're calling me out. No, I thought you were just saying your name, but you changed the handle. I changed the handle because I'm not a Pacific Islander. Right. I have no claim on Aloha. This is sending shockwaves. It's sending shockwaves. I've had it since I was 19 years old. And literally two months ago, I changed it to at Oja Lopez. Oh, we love you so much. Thank you for doing it. I love you, Angel. Touch my hand again. Bella. Love you. Ciao, Bella, my love. We would make beautiful babies together. Oh, I've told you this.

1:03:14Yeah. Let's end it here and talk about it off camera. That was a hate gum podcast. This episode is brought to you by Hinge. Look, dating can be a goddamn nightmare. It can be a daunting and difficult thing to navigate. But thankfully, our friends at Hinge are here to help. Hinge is the dating app designed to be, you guessed it, deleted. It's for people dating with intention, going on dates, putting themselves out there. Hinge is designed for finding connections. What makes Hinge the ideal dating app is its user-friendly layout and its interactive prompts feature that allow you to ask potential suitors questions or pick topics to get the conversation going without the awkward ice-breaking phase.

1:03:50What we hear is so true, the whole team, love the most about Hinge, and we're always bringing this up, has got to be the signals feature, which allows you to see what profiles thoughtfully engage with their matches. I mean, who doesn't love thoughtful engagement? For anyone who might need a little assistance when it comes to making their profile pop, Hinge has just released their new Friends Take feature that lets you invite the people who know you best to contribute short, authentic reflections directly to your profile via text, voice, video, and photos. Chance, why don't you give them a reflection for me for my Hinge profile?

1:04:25For you? Yeah, well, give them a... You know me best. Give him a reflection of me. Oh, wow. Great smile, and he always picks up the check. That's actually, yeah, that's actually really nice. Actually, Nicole Clipped sent that to me. Next time you're looking to make a connection, do us a favor and give Hinge a try. Fall never arrives all at once. First the air, then the light, and slowly the things you love begin to find each other. A jacket meets a dress, A hoodie slips beneath a blazer. An old cap finds a new scarf. Because you don't simply step into the season. You create it layer by layer until it finally feels like fall.

1:05:08Find fall your way at Ross.

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From the publisher

Welcome! This week’s guest is the hilarious Hoja Lopez! Hoja and Caleb talk party etiquette, the importance of high quality furniture, queer friendships, caveats, and much more! 

Join our Substack for ad free full episodes, early access to merch, our community chat, and more! https://calebsaysthings.substack.com/ 

Hoja! @hojalopez  

Follow the show! @sooootruepod 

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Produced by Chance Nichols @chanceisloud

Go to https://www.Zocdoc.com/SOTRUE to find and instantly book a top-rated doctor today. #sponsored 

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About Headgum: 
Headgum is an LA & NY-based podcast network creating premium podcasts with the funniest, most engaging voices in comedy to achieve one goal: Making our audience and ourselves laugh. Listen to our shows at https://www.headgum.com. 

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So True is a Headgum podcast, created and hosted by Caleb Hearon. The show is produced by Chance Nichols with Associate Producer Allie Kahan. So True is engineered and edited by Nicole Lyons. Kaiti Moos is our VP of Content at Headgum. Thanks to Luke Rogers for our show art and Virginia Muller our social media manager.

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