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20 episodes

Speaking of Psychology

by American Psychological Association · English

"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.

Latest episodes

All episodes

Why nostalgia is good for you, with Tim Wildschut, PhD

The episode argues that nostalgia is a distinct, generally beneficial emotion—defined as sentimental affection for meaningful past memories (often involving other people)—and explores its triggers,…

11 Nov 2026 · 34m · 11 chapters

How people respond to extreme weather risks, with Brett Gelino, PhD, and Gabrielle Wong-Parodi, PhD

How people respond to extreme weather risks and how to communicate urgency without causing disengagement; includes climate resilience, tornado warning effectiveness, hurricane/wildfire…

4 Nov 2026 · 30m · 10 chapters

Helping humans and wildlife coexist, with Suzanne MacDonald, PhD

Human–wildlife coexistence in cities, focusing on how animal cognition and behavior change around people—and what that means for conservation and urban design.

28 Oct 2026 · 39m · 15 chapters

Why we complain and how to do it better, with Robin Kowalski, PhD

Why people complain, the psychological functions of complaining, and how to complain more effectively (moderation, strategy, mindfulness).

21 Oct 2026 · 27m · 12 chapters

Beyond screen time: What makes educational technology effective, with Nicole Barnes, PhD

How to judge whether educational technology (edtech) truly improves learning, beyond “screen time,” using APA’s research-backed EdTech report; includes guidance for different ages and extra cautions…

14 Oct 2026 · 34m · 15 chapters

Are you a workaholic or just a hard worker? With Malissa Clark, PhD

Workaholism vs hard work; whether it’s an “addiction”; how it harms physical/mental health, relationships, and workplaces; and what individuals and employers can do to reduce it.

7 Oct 2026 · 29m · 9 chapters

Can envy be good for you? With Jens Lange, PhD, and Sara Protasi, PhD

The episode examines envy as a misunderstood emotion—often treated as a “villain” or “deadly sin”—and argues it can be functional.

30 Sep 2026 · 42m · 10 chapters

Are you burned out or ‘bored out’? With Lotta Harju, PhD, and Sharon K. Parker, PhD

This Speaking of Psychology episode explains “bore-out” (also called chronic workplace boredom or “rust-out”)—a persistent, disengaging lack of meaningful, challenging work.

23 Sep 2026 · 43m · 16 chapters

The Science of Suicide Prevention, with Matthew Nock, PhD

Suicide prevention science—why suicide is hard to predict, how risk is assessed, what interventions work, and how technology (EHR models, smartphone monitoring, just-in-time interventions, chatbots)…

16 Sep 2026 · 39m · 16 chapters

Why does music move us? With Robert Zatorre, PhD

Why music moves people—how the brain processes music, links it to emotion and pleasure, supports memory, and differs across individuals (including musical anhedonia).

9 Sep 2026 · 50m · 14 chapters

How teaching and learning will change in the age of AI, with C. Edward Watson, PhD, and Beth Schwartz, PhD

How generative AI is already being used in K-12 and higher education, what educators should do about academic integrity, and how to redesign assignments using learning science so AI supports—not…

2 Sep 2026 · 48m · 15 chapters

Why people cheat—and can relationships recover, with Galena Rhoades, PhD

Infidelity and commitment—how psychologists define cheating, how common it is, why people cheat (including “alternative monitoring” and opportunity), whether it’s increasing with dating apps/social…

26 Aug 2026 · 31m · 14 chapters

Encore: The psychology of sports fans, with Daniel Wann, PhD

Sports fandom psychology—why people become fans, how fandom affects mental health, why some are fair-weather vs underdog supporters, how betting and cheating scandals change fandom, and whether…

19 Aug 2026 · 42m · 18 chapters

Encore: Why psychopathy is more common than you think, with Abigail Marsh, PhD

Psychopathy as a personality construct on a continuum, not an official DSM diagnosis; why psychopathic traits are more common than stereotypes suggest; how traits differ from antisocial personality…

12 Aug 2026 · 44m · 14 chapters

Encore: How living with secrets can harm you, with Michael Slepian, PhD

Why people keep secrets, how living with secrets harms well-being and relationships, and when sharing helps. Guest: Dr. Michael Slepian, PhD, research psychologist and Sanford C.

5 Aug 2026 · 25m · 10 chapters

Encore: Why you should aim to be a “good enough” parent, with Tim Cavell, PhD, and Lauren Quetsch, PhD

Parenting expectations are “higher than ever,” and the episode argues for “good enough parenting” instead of perfection.

29 Jul 2026 · 44m · 14 chapters

AI “de-skilling”: What happens when we offload our work to AI? With Brooke Macnamara, PhD

Cognitive offloading and “de-skilling” when workers rely on AI for critical tasks—how it may affect learning, memory, expertise, critical thinking, and confidence; what to do to keep skills sharp.

22 Jul 2026 · 35m · 13 chapters

Social media, looksmaxxing, and why men struggle with body image, with Roberto Olivardia, PhD

How social media and “looksmaxxing” intensify body image problems in boys and men, including muscle dysmorphia (a subtype of body dysmorphic disorder), and what parents/clinicians can do.

15 Jul 2026 · 45m · 14 chapters

Rethinking sleep and mental health, with Philip Gehrman, PhD

The episode argues that sleep is not just a symptom of mental illness but can be a risk factor for developing depression, anxiety, and substance use disorders.

8 Jul 2026 · 31m · 19 chapters

Why listening well is harder -- and more powerful -- than you think, with Guy Itzchakov, PhD

High-quality listening is harder than it sounds because it requires a nonjudgmental, positive intention to understand the speaker—not just “active listening” behaviors.

1 Jul 2026 · 45m · 13 chapters