Dr. Amir Vokshoor: A Brain Surgeon's Guide to the Operating System of Life

6 Mar 2026 · 1 h 28 min · 29 chapters

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In short

Dr. Amir Vokshoor, a neurosurgeon, discusses the “operating system of life” (brain, nervous system, ego, mindfulness, and healing), plus critiques of medical reductionism and supplement quality. He also covers spine surgery and emerging regenerative/psychedelic-adjacent protocols for chronic pain.

Guest background

Dr. Amir Vokshoor is a neurosurgeon trained in highly technical, risk-sensitive brain surgery. He describes residency “boot camp” culture, managing physical demands of long operations, and later adding mindfulness/intentionality outside the OR. He founded an independent research organization focused on a “grander nervous system” (cross-disciplinary experts in skin, gut, nanotech, etc.). He also discusses his father’s Alzheimer’s as a major life pivot toward meditation/Buddhism and personhood questions.

Key claims

(1) Many NAD precursor (NR) supplements fail independent tests; he cites 87% not matching labels, with some containing zero NR, so verification matters. (2) The brain’s sense of self/personhood may be a construct; reality is less solid than it seems. (3) AI/technology will expand capabilities, but society must code for empathy/ethics via regulation. (4) Chronic pain is “centralized” and becomes a brain problem, requiring both structural and nervous-system approaches. (5) In surgery, be reductionistic and calm; be philosophical/human outside the OR.

Notable examples

tumor surgery as a “mini god” moment; a chief-resident incident where yelling affected OR efficiency; his father’s Alzheimer’s; a “brain spa” for post-op anxiety reduction; ketamine (low-dose, intranasal or intramuscular) for chronic pain; FDA “right-to-try” stem-cell work (MSC/PRP) for spine pain; research protocols for facet and disc replacements to avoid multi-level fusion; ketamine and psychedelic “set and setting” concerns.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Neurosurgeon Insights

2:17 to 8:35

Dr. Amir Vokshoor shares his experiences and reflections on neurosurgery and life.

“Well, it's so cool, the philosophical side that you have being a neurosurgeon, right?”

The Complexity of Personhood

8:36 to 14:03

The discussion explores deeper philosophical questions about personhood and consciousness.

“So maybe it enhances our society in some ways.”

Meditation and Neuroscience

14:03 to 15:50

Explore how meditation and neuroscience challenge our understanding of reality.

“And as you learn from a neuroscientific standpoint that, hey, they may be correct.”

Philosophy and Surgery

15:51 to 17:40

Discuss the balance of philosophical thinking and technical skills in surgery.

“Like, obviously, if you break something or you need a tumor removed, you've got to physically deal with that.”

Mindfulness in the Operating Room

17:41 to 19:10

Learn about the role of mindfulness in high-pressure surgical environments.

“And my team in the operating room knows that I'm going to stay calm no matter what.”

Artistry in Surgery

22:43 to 25:52

Understand the artistic elements that enhance surgical practice and healing.

“When you're doing something technical, I don't want you to overthink it or philosophize it.”

Holistic Healing and Neuroscience

25:53 to 28:00

Examine how holistic approaches can improve healing in patients.

“Well, the cool thing is you're, and with your brain spa, it's like you're already creating an avenue where it makes, it's common sense to do it, it seems, from the outside in.”

The Rise of Holistic Medicine

28:00 to 29:50

Learn about the resurgence of holistic approaches in modern medicine.

“But that holism is starting to come back.”

Personalized Medicine Insights

29:50 to 31:00

Explore how individual differences affect medical outcomes.

“And And there's a lot that I would love the AMA and their experts that are not as trusted, unfortunately, now to really dig into.”

Stem Cell Therapy and Its Implications

31:00 to 33:30

Discover the potential of stem cell therapy in treating chronic pain.

“That's precisely what happened with Alzheimer's research.”
Show all 29 chapters

Advancements in Spine Surgery

38:23 to 42:05

Understand the latest innovations in spine surgery and joint replacements.

“So it's somebody that, you know, I replace discs in the lumbar and cervical spine at least once a week.”

Exploring FDA Solutions for Spinal Issues

42:05 to 43:09

Learn about the challenges and protocols regarding spinal treatments and funding.

“But separately, if you have bad discs, they can be replaced.”

The Role of Nonprofit Organizations in Medical Research

43:11 to 44:38

Discover how independent research organizations function and their impact on medical advancements.

“Because we're not university-affiliated.”

Interdisciplinary Collaboration in Medicine

44:39 to 45:38

Understand the importance of collaboration among various medical specialties to enhance patient care.

“with sponsorship here, a gala here, things of that sort.”

Learning from Indigenous Knowledge

45:39 to 46:34

Explore how conversations with Aboriginal people enhanced scientific understanding at the Great Barrier Reef.

“Why don't we all sit in a room and talk about it?”

Balancing Ego and Collaboration in Science

46:35 to 47:58

Delve into the delicate balance between ego and collaboration in scientific progress.

“And that was a perfect microcosm of collaboration.”

The Role of Ego in Professional Life

47:59 to 49:59

Examine how ego can influence professional relationships and decision-making.

“Like your current philosophical view, because there is this toggle.”

Meditation, Psychedelics, and Mind Training

50:00 to 51:28

Learn about the effects of meditation and psychedelics on mind training and consciousness.

“So between zero and one, you are increasing order in your operating system.”

Using Ketamine in Chronic Pain Management

51:29 to 53:14

Discover the applications of ketamine in treating chronic pain and trauma.

“So I feel like the trap we get into with psychedelics is you realize how powerful they are, and then you don't do the hard work.”

The Psychological Aspects of Chronic Pain

53:15 to 54:41

Understand the psychological factors surrounding chronic pain and its impact on identity.

“And that can have to do with the psychosomatic pain elements.”

Understanding the Body's Expression of Pain

56:00 to 57:40

Explore how the body expresses pain and the pathways that lead to conditions like Parkinson's.

“It's like, well, okay, I've had this all.”

Thoughts, Feelings, and the Brain's Role

57:40 to 1:00:11

Learn about the brain's role in generating thoughts and emotions as a biological process.

“But if you take that on for a nanosecond, what if going almost also philosophically, what if there was no mistakes in all of this universe?”

The Importance of Content for Mental Health

1:00:11 to 1:03:06

Discover how the brain requires content to function well and how habits can impact mental health.

“Kind of thoughts, the ones that are of service to you as opposed to sabotaging you.”

The Universe's Order and Our Operating System

1:03:06 to 1:06:33

Delve into the philosophical idea that there are no mistakes in the universe and how it reflects in our lives.

“That's why religious sermons have such a powerful and interesting effect on our nervous system.”

Neurotechnology and Its Implications

1:06:33 to 1:10:00

Examine the advances in neurotechnology, including Neuralink and its potential benefits and challenges.

“adjustments every nanosecond of every second of day.”

The Future of Neurosurgery and Technology

1:10:00 to 1:13:25

Explore how augmented neurosurgery and technology like BCI will shape healthcare.

“the area that we're going in is sort of safe, you know, just eyeballing the area.”

Human Connection and the Role of Ethics

1:13:25 to 1:16:42

Delve into the importance of human connection, empathy, and ethical discussions in the face of technology.

“Put it on the table, and maybe it'll be a shouting match.”

Navigating Pain and Personal Experiences

1:16:42 to 1:20:07

Uncover how personal experiences with pain can lead to deeper understanding and healing.

“And then you go, okay, well, you've met many good people who are wanting to put their skills to good use in the world.”

Exploring Innovative Therapies and Their Impact

1:20:07 to 1:23:36

Examine the effects of innovative therapies and the complexities surrounding them.

“And I love meeting like original human beings and say, oh, this person is unique.”
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Transcript

Automatic transcript. May contain errors.

0:03Darin Olien:Welcome to Super Life with me, Darin Olien, a podcast where we explore, discover, and share solutions that promote a healthier life and a better world. Together, we'll ignite possibilities, inspire change, and build sovereignty, creating a roadmap towards a super life for you and for all. Get ready to start living your super life.

0:32Darin Olien:You know, I'm absolutely obsessed with what I put in my body. And by the way, you should too. However, the NAD market is certainly exploding right now. And here's the shocking truth. Independent tests showed that 87 % of the supplements, the NR supplements, which is the precursor for NAD, had not what they advertised in it. And many of them had zero of the NR in the product at all. And that is a problem. That's why I believe you need to choose TrueNiogen. TrueNiogen is the research pioneer in this space, full stop. I fully support TrueNiogen because of their commitment to quality assurance and safety for what is in the product is verified and supported scientifically.

1:31Darin Olien:That's why TrueNiogen's independent verification and tests is so important. The whole brands of trust us and just buy the product is not good enough. It needs to be verified. It needs to be supported. So you can confidently know that what you're buying and what you are taking is exactly what's in the product. So why would you gamble with your health with people that aren't supporting it with their own tests? Support the companies that are supporting you.

2:04Dr. Amir Vokshoor:So all you have to do is go to trueniogen.com.

2:07Darin Olien:Use the promo code Darren20 and you get 20 % off.

2:12Dr. Amir Vokshoor:That's Darren20, truenigin.com.

2:17Darin Olien:Well, it's so cool, the philosophical side that you have being a neurosurgeon, right? And then contemplating this, you know, obviously it's a very, very studied, pragmatic, one of the most, potentially the hardest surgeries ever. Right, from a delicacy and meticulousness standpoint.

2:42Dr. Amir Vokshoor:and risk, you know, and, you know, a lot of our training is fear-based to avoid complications. And so that affects your personality over time. You get risk-averse and conservative. At the same time, you may have these, like, gaskets that you need to blow off. So, you know, doctors are bad businessmen, for example, because they don't know what to do with risk in real life. Like, stereotypically, obviously, doesn't apply to everyone, but it's really fascinating that way that our operating system can only do so much in concentrating on something. And, you know, for example, studying autism is really fascinating that way.

3:24Dr. Amir Vokshoor:So maybe it's almost like an evolutionary reaction to the onslaught of information overload. And the brain needs to be like, okay, I'm just going to concentrate on this really hard and not care about all this other stuff. Right.

3:39Darin Olien:Yeah.

3:39Dr. Amir Vokshoor:I find that fascinating.

3:41Darin Olien:Yeah, from a kind of a larger viewpoint. Right. What is actually showing up from our modern day world?

3:50Dr. Amir Vokshoor:Indeed. Indeed. Anyway, I love what you're working on and what you're bringing to this world. so you know everything from managing our egos to managing our operating systems to managing our nutrition I think you're doing some good work well thank you

4:12Darin Olien:it sometimes feels like a well it's necessary and for those who want it you know yeah so like the day in the life of you right now I guess being in the silo that it needs to be for you and your career and learning the necessary skills to do something very intricate and delicate and life-altering and life-changing and life-saving, I guess I would imagine your dad's kind of journey popped you open a little bit.

4:57Dr. Amir Vokshoor:Yeah, for sure.

4:58Darin Olien:To a larger... Yes. I mean, being that his brain was being attacked. Right. Right. And then you're a neurosurgeon.

5:07Dr. Amir Vokshoor:It was a little call to action. Right. And, you know, the neurosurgery journey has been part philosophical, part technical, and part just managing your body. You know, you have a human body that has to have its own energetics, and how do you stay fit, and how do you not get a blood clot from, you know, 13 hours in surgery, and things of that sort. So I've seen it all. It happened to my colleagues, et cetera. So, yeah, so part of it is simply like you're the marine of medicine. You know, you're supposed to take zero sleep. You're supposed to take, you know, this kind of mindset of masochism, pure masochism, where, No, no, I will stay longer.

5:48Dr. Amir Vokshoor:I will go harder. And it's built into the system. It's built into the system. And it was, you know, I would say a little bit psychopathic in the past days because there was a lot of abuse that went along with it. But that's how they transferred the information, you know, the hard way. And it felt like boot camp. A lot of it just really, truly felt like a boot camp. And so at some point I had to be like, okay, so I get the formula now. So now what do I want this person to represent as I learn these technical skills, which is magical. Like the first time you safely take out a brain tumor and see the gratification on a patient's eye, you're, you know, you're a little god.

6:33Dr. Amir Vokshoor:You're a mini god. And that happens, you know, midway through residency. and you really feel like you're privileged to look at this awe-inspiring organ, which is to this day still the most complicated operating system that we know of. And what's interesting is whatever we achieve as far as discoveries are concerned, we always akin the brain to that discovery. So in the early 1900s, the brain was like a steam engine because that's the best thing we had. And then it became wires and internet and more like a computer. And now it's like AI. And there is AI-like elements in the brain. And now I think the game's going to shift a little bit because we're going to have an intelligent, non-biological entity that's going to interact with our consciousness.

7:29Dr. Amir Vokshoor:And the game's on. It's a fascinating next chapter.

7:33Darin Olien:Are you mostly excited about it? And obviously there's downside to everything. Hell, there's downside to electricity. We don't even know how. We've controlled it in a way that we have lights. The internet's the same way. It's got a dark side. It's got a lot of upside. Yes. All of it has how you use these tools.

7:53Dr. Amir Vokshoor:I'm excited because I think human beings are a lot more adaptable than we give ourselves credit. I'm excited because we haven't even seen our superhero operating system parts coming out. as we adapt to this new chapter. We're living in a beginning of what we call singularity, and so we'll be enhanced by machines. And there is going to be some bad code that gets into these for control and social political reasons. But that happened with nuclear energy. That happened with every powerful weapon we've ever had.

8:27Darin Olien:Every powerful culture throughout time.

8:30Dr. Amir Vokshoor:Yeah. So this is another example. So can we adapt and overcome? And can we also code for compassion and empathy? Can we also inject that code in there? So maybe it enhances our society in some ways. There was a really astonishing recent study that showed that when patients were asked which interaction felt more empathetic, AI won over real persons' doctors. so what does that tell you? that it's a lot of it is codable information and how we sense things but I'm excited because I think we should insert empathy and ethics and restraint through regulatory means as much as possible, as much as we can and be appropriately concerned but not paralyzed by fear because it's coming anyway.

9:34Dr. Amir Vokshoor:So we really need to get smart and adapt. And I think we need to work on our own operating system. Which hasn't done really well in the past few hundred years.

9:44Darin Olien:Which kind of goes back to your thing of

9:46Dr. Amir Vokshoor:I'm so fascinated with this stuff. And it's

9:50Darin Olien:such a pleasure to talk with someone like you. It's interesting how, and I have a slight story, a little scary moment from my mom recently so she had to be induced into a coma she got pneumonia which is like kind of the last thing they're like we don't know what to do but we got to induce her so it was a scary moment she's in back in minnesota and my brother got that call at two in the morning and he's close to my mom like in proximity and he said this and this is the reason i'm bringing it up he goes this doctor picked up the phone and he couldn't tell if it was a human or an automated message it was it was a person but it was that robotic sterile of emotion and then you know empathy and like he just okay your mom had to be induced and in my two in the morning my brother's like what the what like what do you mean so it goes back to like you're human yeah and you're looking at you specifically are looking at who you are as a person and also like okay i came from this somewhat archaic way of teaching what i've been taught and now i can reorient myself with consciousness and awareness to go like, okay, well, what do I need rather than just being, because the lifespan of doctors, especially in your, is not great, right?

11:28Darin Olien:It's not great. It's gnarly. Yeah. Right. So, so you've assessed your own practice, yourself, and that's critically important, especially at a critical, you know, things that you were doing and attempting and. Indeed.

11:45Dr. Amir Vokshoor:There are pivotal moments that change all of us. And I feel like one of those moments was like, as a chief resident, there was a lot of chaos in the operating room. And the attending was yelling at my junior resident for not having an x-ray or something like that. But we're doing something really, really critical. And I thought, you know, like if I could reframe this in a way that if he talks a little calmer to make my junior even more efficient in going to get the appropriate information, maybe that's a better mechanism of being a leader in that sense. So I decided from that moment on, number one, these are all moments.

12:25Dr. Amir Vokshoor:These are all teachable moments. So don't take anything like too personally. This is part of your education. And own up to it. You know, stay accountable. but at the same time always improve. So I pulled my junior resident aside. I said, listen, like this should not have happened. I take responsibility because I'm your chief, even though you got yelled at. And, you know, I feel like we need to correct it. And this should never happen. The x-rays should be there. And in the old days, we had actual x-rays that we don't have anymore. And it was like, you know, 15 jackets that this poor guy had to carry, as I did as an intern.

12:58Dr. Amir Vokshoor:So, you know, he had to go and fetch them from different call rooms and found them. and brought him in. And the other thing I told myself was, how are you going to feel about this when you're 65 or 75 or 85? You're going to look at it as, oh, remember that silly moment or remember that funny interaction? And that's what really kept me going. I was like, these are all teachable moments, and some of them are going to be harsher than others, and your reaction to them is going to define your life. Yeah.

13:31Darin Olien:And then you had, I'm sure, many other wake-up moments.

13:34Dr. Amir Vokshoor:Like my father's Alzheimer's, another huge pivotal moment where you're like, okay, you know how to take out a brain tumor and take out a lumbar disc. And maybe even some plaque. Yeah, do these amazing things. But you don't know how millions and millions of people are ravaged from within and their personhood goes away. So the loss of personhood became really fascinating to me. And I started learning more about meditation and Buddhism as a result of the books that took me there because they questioned personhood as a construct. And as you learn from a neuroscientific standpoint that, hey, they may be correct.

14:18Dr. Amir Vokshoor:This is a complete hallucination. What we're seeing on a minute-to-minute basis is a plug-and-play of a lot of sensory apparatus that really work well together to give us a sense that this is indeed solid and we're indeed here. And I love what you said about one of your previous posts and podcasts about time, which is absolutely fascinating. So fascinating. Absolutely fascinating. Yeah. And, you know, that's an entirely different conversation. But I think all of that becomes sort of more accessible if you look at it from this concept of, you know, these are constructs that were given to better survive and not get hit by a car and be able to farm the land.

15:03Dr. Amir Vokshoor:So these are useful constructs that we were able to conjure up to better conquer the planet and have billions of human beings living and live longer and make MRIs and all that stuff. But at the same time, if we loosen our grip on our reality construct, you really do realize when you parse your reality that it's not as solid as it seems to be.

15:31Darin Olien:Right. Which seems to then open up the door, especially for you to question certain things, reorient yourself. How do you think those wake-up moments now have maybe not affected you as you're actually physically doing the surgery, but moreover, how does that great mystery, and I guess maybe even an angle into that is instead of reductionism, which is so much of part of the medical association, reduced down, and the further you get away from the hole, potentially the more destructive it actually could be. Right. You know, right? Like, obviously, if you break something or you need a tumor removed, you've got to physically deal with that.

16:20Darin Olien:But how the hell did it get there in the first place? Right. And there's a lot of questions as to it. A lot of questions, yeah.

16:26Dr. Amir Vokshoor:I love that you have that toggle. And that is an essential part of evolution of a neurosurgeon. And I think for me, in the beginning, I was scared that the robot that I had become because of the formulaic training would not be able to perform if I get too touchy-feely or cry with my patient who has a malignant brain tumor. What if I lose all my skills? Right. But then I just completely said, that's BS. You can be human and you can be an amazing surgeon. And it used to be taught as a little bit antithetical. And I don't think that's the case. I think you do need to have gears. So in the operating room, if something's bleeding, you can't cry.

17:18Dr. Amir Vokshoor:You want to just deal with the matter at hand.

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17:21Darin Olien:Which goes back to the special forces thing. You can't deal with that stuff. You got life and death happening. Stuff coming at you.

17:28Dr. Amir Vokshoor:Yeah, stuff coming at you. So I think I've become more reductionistic in the operating room and more philosophical outside and more human outside. And I think you have to have those gears. And without those gears, something is missing. And my team in the operating room knows that I'm going to stay calm no matter what. And I'm going to ask them to do certain things if something is happening. and they all listen and they all know. We do always do a timeout before surgery and even a moment of mindfulness right before we actually get into action. So they know if it's a critical case.

18:06Darin Olien:You know, something that just hit me as the Olympics are going on right now, visualization is such an important piece because you see some of these. I was watching a video of some of the slalom skiers, and they were in their zone, and they were literally going through the course, right? It's unbelievable. Unbelievable. Like they're going through it. And I do this on a somewhat regular basis. If I have a meeting, I kind of go into it. I kind of meet the energy already. And obviously I intend a certain outcome and then at the same time you have to let go. So for you, I love the fact, and that's what sparked the idea, this little mindfulness.

18:48Darin Olien:How much of, do you use that at all, that mindfulness as you're stepping in and how maybe have that mindfulness that seems out there, how, how is that informed?

19:02Dr. Amir Vokshoor:Yeah, I think the, where, where I, I told you I was like fearful of it in the beginning where I turned it off was.

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22:50Dr. Amir Vokshoor:When you're doing something technical, I don't want you to overthink it or philosophize it. You just need to have extremely good judgment at that moment in surgery. So that is, I would say to mindfulness, is more of a, can I increase the gain of the system? So the nervous system simply has more energy. So it's a balance of, I would say, to steal the Robin Carhart Harris's theory on entropic brain theory. is it's a balance of disorder in your operating system. And if you have those gears, which come from 10 ,000 hours of meditation that I just dabble in, if you have those gears, I feel like we can increase the gain in our system.

23:33Dr. Amir Vokshoor:And then you go into robot mode and do what you need to do. So the mindfulness does not enter how you open the lining of a nerve or something of that sort. It's just to increase the gain of the system and also set a positive intention. Intentionality is a whole other aspect of our nervous system that I really believe in. I try to get my patients to have an intention as they're healing. I try to prepare them. We have this like entire thing we call the brain spa where we help them meditate and decrease their anxiety and set a goal for their healing. So I believe in it, but I want to see more, I would say, cellular evidence and more not just anecdotes, but more cellular evidence.

24:22Dr. Amir Vokshoor:We know that, you know, prayer circles work for cancer survival. Why do they work? Right. So, you know, so there are aspects of our nervous system that remain a little bit mysterious. And I think we will be engaging those. Yeah. Like more and more. But you brought up another really good point about visualization is, you know, there's a funny surf joke that my buddies and I always tell each other that, you know, you think you looked a certain way, but we saw what you exactly look like. So this is to you guys. Yeah. So I may overestimate my surfing with visualization. But in surgery, I think it's more artistic.

25:09Dr. Amir Vokshoor:It's more like you're drawing Cs and Ws and using these tools in the most intricate way to help the structure improve, help take pressure off the nerves, stabilize a part of the spine. And I think there's definitely a huge artistic component to it that I absolutely am enthralled to get better at because I do think, you know, the arts gets a really bad rap in science. And I think there's a lot of hidden abilities in the artistic ability of humans as well. You know, there's evidence about multilinguistic kids becoming better scientists. There's evidence about music. So there's so much that we can now start to really tackle because now that the reductionistic part of our brain is going to be coded into these assistants, maybe we can really concentrate on intuition and empathy and these other parts of our operating system that are not as easily codable or have yet to be deciphered to that level.

26:24Darin Olien:Well, the cool thing is you're, and with your brain spa, it's like you're already creating an avenue where it makes, it's common sense to do it, it seems, from the outside in. But it hasn't. It's still been reduced, right? Yep. You spend 12 hours working on someone's brain, and then you don't even know them or you don't have follow. Good luck. You know, that was it.

26:54Dr. Amir Vokshoor:That was that was that was exactly what what prompted it. You know, I felt like after incision was healing, we're just like, OK, you know, best of luck with your brain tumor. And we haven't gotten to know the person. We you know, we're we're supposed to be the experts of the nervous system. Why wouldn't we follow them for two years and make sure their operating system is really actually healing? And how does it heal? How does the brain actually heal? It's fascinating. So I have a lot of theories, but it has a lot more to do with the immune system and the gut and how the spinal fluid is processing toxins.

27:33Dr. Amir Vokshoor:And it's obviously blood flow and nutritional apparatus that we are feeding on a daily basis have a lot to do with it.

27:41Darin Olien:Yeah, and that's why it's so refreshing to just not only have talked to you about you're already creating new systems, but then acknowledging the neuro components of the gut and the manufacturing capability of good bacteria. and it's so complicated and yet it's always an orchestration which is kind of weird to me that we've that the American Medical Association decided to kind of cut off all of that other stuff and keep reducing it right you know it's like how the hell did we get there when thousands of years even though it had its issues with a broken leg or getting shot or whatever. But that holism is starting to come back.

28:35Dr. Amir Vokshoor:It was not emphasized at all. Right. Yeah. It was not emphasized. But, you know, if you look at a medical student who's stressing about an exam, what do they do? They're having caffeinated beverages to keep their brain going so they can learn more. So you learn very early that glucose and caffeine are essential. And so it's like, okay, like, you know, no one taught us about this. We're doctors. We just know the body. So everyone becomes their own energy manager. Right. You know, everyone's like, oh, I do that in the morning and I do that at noon. And, and, but ultimately it's the body's energy that I think, you know, now that we have this huge scientific amount of evidence, we should absolutely decipher it for people.

29:16Dr. Amir Vokshoor:And it's, it's not the old, you know, old picture behind the Cheerios box, which as milk and orange juice, you know, the big American breakfast, which I loved seeing actually that that was a great marketing campaign. I loved seeing that as a kid and be like, oh, yes, that's

29:33Darin Olien:captured. Yeah, captured. Captured.

29:36Dr. Amir Vokshoor:And the Wonder Bread and you know that. So you know, so I think we're learning and we should be honest about our mistakes and keep going forward. And I think the sifting through the fog has become my favorite new subject matter. You post a lot of very valuable things about nutrition, and each one of them has, if you go through and find other posts about each ingredient, it's like a very controversial school you get online about what are the benefits and which form should it come in and the liposomal effect versus not. And And there's a lot that I would love the AMA and their experts that are not as trusted, unfortunately, now to really dig into.

30:23Darin Olien:Well, I was talking to a doctor the other day, and he goes, I can look at 10 people with Parkinson's, and they all got there completely differently. It may be manifesting the same way, but if you get, say, 100 ,000 data points, they're all coming from infinitely different places of expressions and DNA and habits and nutrition. But yet, at a certain point, they're starting to manifest certain things. So how do we back up and go? Because it also goes, well, if you blanket one way of dealing with things, that doesn't necessarily mean the root cause is taken care of as that person expressed. Very well put.

31:07Darin Olien:Right?

31:08Dr. Amir Vokshoor:That's precisely what happened with Alzheimer's research. Everybody got, you know, this track of how do I get tenure? How do I get more funding for my research? How do I stay with the NIH grants? So billions of dollars were spent on this very specific hypothesis of amyloid, beta amyloid. And my father was a victim of a lot of medications that didn't work and only gave him side effects. And we're at the top of the food chain in healthcare. We're spending the most amount of money. We have the best research machine, and we're failing. So that was another one of those that I was like, okay. Okay. So just like you said about Parkinson's, how come some diseases have a final common pathway?

31:51Dr. Amir Vokshoor:Yeah. So Alzheimer's is very, very similar to that. Certain forms of traumatic brain injury, concussions, even things like depression, severe depression, and even chronic pain. Chronic pain is a brain disease that steals your personhood. Yeah. So all those I found had a final common pathway. Very similar to what you just mentioned about Parkinson's. Yeah.

32:16Darin Olien:I had 2025, I had a career ending football injury and managed it for 30 years. Right. And then last year, nothing was working. I was on my, on my back for two months. Yeah. Talked to Dr. Barbara. I was like, Hey, I'm, I'm tapped. Okay. There's very few people doing controlled stem cell stuff. So I I went to Dr. Christopher Rogers in San Diego under the FDA's right to try. We did some stuff. But PRP, first off, in the specific areas, took me off of a lot of pain just by that alone and then went back with the stem cells, and it did a lot. Wow. And I was around stem cells. Weirdly, I was around stem cells for the last 20 years.

33:07Darin Olien:Yes. So I was watching in my own vantage point. God, this is the Wild West, right? Do you know what type? Yeah, it was MSCs. Okay, from you. Yeah, so he did lipoaspiration of my own. And then the FDA, it took them two months to curate. Culture them, yeah. Culture and test. Wow. Now they're banked. Wow. so I can also use them in other situations. That's very novel. That's very novel. In the United States. Yep. Because they're following very conservatively, we're following the right.

33:45Dr. Amir Vokshoor:They have to be. And, you know, we have a research protocol right now with what we call exosomes that we're just formulating. They're not whole stem cells, but they're the active components of stem cells. We're excited about it to apply it in spine pain issues. So for discogenic pain, for facetogenic pain. you should talk to

34:05Darin Olien:Dr. Christopher I've had him on here

34:10Dr. Amir Vokshoor:I did see that

34:12Darin Olien:he doesn't over promise he's not a influencing doctor that's real science

34:19Dr. Amir Vokshoor:real science is not trying to convince you to buy anything this is what we see

34:25Darin Olien:so it's exciting from that it's still the wild west stuff and people get in trouble and people get hurt and that's still happening and people are paying$100 ,000 for something that doesn't do anything. And there's a lot of cool things going on.

34:40Dr. Amir Vokshoor:Was yours intravenous or applied into the... No, it's specific. Yeah. Okay.

34:47Darin Olien:So systemically, they're not quite there yet from an FDA perspective. Got it.

34:52Dr. Amir Vokshoor:That's how people go to outside the country to get this. Right.

34:55Darin Olien:Some well-known doctors actually got hurt who were getting treated themselves. And there's some behind the scenes, some bad stuff happening. But also people are getting relief. So it's exciting. Yes. It just needs to have data, data, data, data, data.

35:13Dr. Amir Vokshoor:But I guess the person who injected you was a spine specialist. Yeah. Yeah, had to be a spine specialist.

35:18Darin Olien:Absolutely. Yeah. So you too will have a lot to talk about. Yeah, that's wonderful. And he's getting some great. I mean, I'm one of 100 people that have had it in the States.

35:28Dr. Amir Vokshoor:Because the way we're doing it now is we're getting the bone marrow aspirate from the hip. And then right there in the operating room doing a spin. And then it's PRP and very concentrated stem cells. And I put those in. Yeah, yeah. But yeah, that's cool.

35:43Darin Olien:And the way he was talking about it, too.

35:44Dr. Amir Vokshoor:But that's why you're so fit. You got a liposuction.

35:46Darin Olien:Yeah, yeah, exactly. It just, because they don't need much.

35:50Dr. Amir Vokshoor:And I was like, I don't want a liposuction, you know.

35:53Darin Olien:But the lipoaspiration, they just put a bunch of water in. They actually make you fatter. And then they take a little bit out. And then, you know, that little bit. It's funny because you love Dr. Rogers too. He goes, hey, do you want to talk to your cells before I put them in? And he was joking, but he wasn't at the same time. So I go over. We were just at a funny moment because I go over to my little stem cells. I'm like, hey, guys, seal team six, baby. Let's do this. It's go time, go time. But I couldn't sit here and talk to you. Oh, wow. Because my pain, going back to the pain, which is why I brought it up, I was out.

36:34Darin Olien:The last podcast I did before that, I was literally sweating trying to talk to somebody. And then I had to jump in a car. That's how gnarly. That's what I see every day. Okay, everybody. Are you ready to upgrade your operating system? I know I am. I'm always game to do that. Not just physically, but mentally, emotionally, and spiritually. That's what we're doing over at Super Life Patreon. This isn't just behind the scenes membership. It's a global experiment in conscious living that I am connected to, committed with in every cell of my body. Each week, you'll get exclusive access to deeper podcast conversations, extended interviews, voice notes from the road of me personally, personal reflections, behind-the-scenes footage, community wellness challenges, and even surprise drop-ins that I no longer do on social media because I don't really dig it anymore.

37:42Darin Olien:We're talking decentralized healing, reclaiming sovereignty, ancient wisdom meets future tech, and a tribe of people with you walking the path. If you love this podcast, the Patreon is where we go deeper, get more real, and reclaim our power together. Join us at patreon.com forward slash Darren Olean. That's Patreon, P-A-T-R-E-O-N.com forward slash Darren Olin, D-A-R-I-N-O-L-I-E-N. Join the movement, support the mission. Let's rise together. That's what I see every day.

38:23Dr. Amir Vokshoor:So it's somebody that, you know, I replace discs in the lumbar and cervical spine at least once a week. And I'm very excited about the regenerative potential of the body through stem cells and exosomes and MSCs. So, yeah, I think that's going to be a huge game changer that I'm looking forward to.

38:40Darin Olien:And the photobiomodulations making some great progress.

38:46Dr. Amir Vokshoor:Yeah, I think that plus, you know, frequencies and red light and sauna. So you have to have an entire protocol around this. But I'm still impressed because sometimes the disc is so degenerated, The mechanics are so bad that you still need an actual shock absorber replacement.

39:07Darin Olien:So let's talk about that a little bit, just because I hope I never have to have it happen. But it's come a long way, right? Oh, yeah. It's a game changer now. I mean, it used to be I knew friends growing up. It's like they're fused their whole damn spine, right? And it's like that's their life now. Exactly. Wow. Exactly.

39:27Dr. Amir Vokshoor:That's intense. Exactly.

39:29Darin Olien:So explain a little bit about, because there's, I mean, how many people have back pain?

39:35Dr. Amir Vokshoor:It's one of the most, I mean, it's the most disabling diagnosis in the world. It's the most disabling thing that makes you not be able to do anything that you want to be doing. Because, you know, if your arm is broken, you put it in a brace, you use your other arm, and you do things in a funny fashion. If your spine is not functioning, you have to lay down. You can't get out of bed. Totally. And sometimes even that hurts. So, yeah, so I feel like it's one of those things where if you have a, you know, a doctor that looks at you as a whole person, which is your psychology, your physiology, and your anatomy, and your anatomy tends to be correctable with something that's not a 10-level fusion, but a one to two-level motion preserving option, which means it maintains your flexibility, that's a superior option.

40:28Dr. Amir Vokshoor:And that's why we, you know, in our practice, fusion has become like an F word. But it's still needed in a, you know, in severe cases of what we call kyphosis, like hunchback or scoliosis, where the spine is really deformed. It's still needed in those cases and does magical, you know, it still gets someone out of bed. But this whole concept of making a beautiful titanium train track out of your spine, I think is leaving our culture in the next decade or so. And with the advent of new artificial discs, new artificial facet joints, which didn't used to be possible at all. So there's 66 joints in the back of your spine that are all talking to each other, talking to your muscles, talking to your brain to give you horizontal gaze, to give you posture and really the strength.

41:21Dr. Amir Vokshoor:We live in a very kind of youth-driven society, without a good spine, you cannot do anything. You can't stay fit. You can't even stay upright. So I think that the possibility of us being able to replace your facet joints or disc as just like a hip replacement or a knee replacement is a game changer.

41:45Darin Olien:So that's merging pretty quickly then. Is it catching up too? Because hip replacements are...

41:51Dr. Amir Vokshoor:We have research protocols right now for both facet and disc replacements simultaneously, which is extremely unique. It's really unique to us right now. We have a few other guys around the country and around the world that are working at that level. But separately, if you have bad discs, they can be replaced. If you have bad facet joints, they can be replaced. If you have bad both, you don't qualify for any of the FDA on-label solutions. So you have to go into this research protocol and say, no, I want my entire spinal motion segment replaced.

42:25Darin Olien:Which is then, how is that paid? And that's a whole other can of worms. Yeah.

42:32Dr. Amir Vokshoor:We're doing it through our nonprofit research organization. We have talked to sponsors that are a little bit weary because no one wants to be looking like they're promoting something that is off-label to the FDA. So these companies are justifiably, you know, we love what you're doing, keep going, but we're looking for fellowship grants and things of that sort to be able to keep this machine going. But it's very tough.

43:00Darin Olien:Yeah, let's bring, I want to introduce you to Dr. Barbara too. Wonderful. Because she's just a Swiss Army knife in this area. Incredible. She can just do a lot of things.

43:10Dr. Amir Vokshoor:Yeah, I mean, with the funding cuts, it's a very interesting, pivotal moment for a lot of academic and semi-academic solutions like ours. Because we're not university-affiliated. We're completely an unbiased, independent research organization. Our entire advisory board are experts of what we call the grander nervous system. Someone is a skin expert. Someone is a gut expert. and other person is a nanotechnology expert. So they're just advisors that are volunteering their time to have this conversation about how it all really comes together. Wow.

43:49Darin Olien:Yeah. It's incredible. It's unique.

43:51Dr. Amir Vokshoor:It's a privilege to have founded it after my father got Alzheimer's, but I was like, you know what? I just want to expand this conversation to a level that hasn't been seen before and not operate in silos and not just worry about, oh, what if my funding gets cut next year? I mean, then this happens.

44:07Darin Olien:The weird competition with all of that. And that's where the wall, I mean, it's also bred inside of the system. So it takes a bit of work to break out of the system. But at the same time, you know, doctors also have bills to pay. They have their, you know, loans to pay back. It's like it's a tough thing. It's a balancing act for sure.

44:31Dr. Amir Vokshoor:And so you can't do it all for free. and you do have to have some structure that pays the bills, that keeps the lights on. And so far, knock on wood, we've been able to do it with sponsorship here, a gala here, things of that sort. We have great researchers. We have a UCLA chapter that was started by one of our interns that spent a week with us and said, I want this to be an undergraduate chapter. So now we have quite a few research assistants that are just undergrads that are just interested in this concept of a grander nervous system. God, that's so awesome. It's a privilege, truly.

45:06Darin Olien:If that's happening, you've got to think it's starting to proliferate because it's like, listen, you can only look at this certain broken parts of it siloed for so long.

45:20Dr. Amir Vokshoor:Exactly. You know? Exactly. It's still tough, but it's happening. It's happening.

45:26Darin Olien:Well, it's a legacy thing. It's been going on for a long time.

45:30Dr. Amir Vokshoor:Yeah, neurologists don't want to talk to psychiatrists, don't want to talk to neurosurgeons, don't want to talk to psychologists or holistic practitioners. And I'm like, why not? Why don't we all sit in a room and talk about it? Because everyone has a perspective of looking at the same truth, but from their lens.

45:48Darin Olien:Yeah. You know, there was a moment when we were filming a second season of Down to Earth, this show, and we're literally in the Great Barrier Reef on a research platform out in the sea. I love that. And it was like a fly on the wall moment where we did have the cameras, but we had all of these scientists looking at the challenges of the Great Barrier Reef. But they also had equal amount of aboriginal people that grew up on these areas. And the scientist literally to my face said, we have advanced so much of our science based on having conversations with them because they had insight and angles that we could have never known.

46:33Darin Olien:So our science absolutely jumped up tenfold as a result of working with the Aboriginal people. And I was I got chills. And that was a perfect microcosm of collaboration. Because if you collaborate, you have a lot more inputs. And that's science. If you have more inputs, you have more data points. Like even though, okay, I don't fully understand how this is happening, but okay, that's shared in the ecosystem, then we all advance rather than implosion, rather than isolation. It's critical.

47:12Dr. Amir Vokshoor:critical, difficult to apply to humans, to the systems that we've created. We like pyramids. We like kings. We tend to look for those, especially in times of strife. We want strong decision makers that overpower everyone else with their voice. And in a true scientific community, that should not happen. But it happens because they're humans. And it's happened since the 1600s. I mean, Galileo was jailed. So I do think that we're in one of those incredibly awesome nexus moments for science. And if we can balance the egos and actually start the conversation, great things are going to happen. Let's talk about that for a little bit.

48:04Darin Olien:Like your current philosophical view, because there is this toggle. I also come up to it in my own. When do you let go? When do you push on a knowing? And is that knowing easily slip into the ego push? Like, how do you balance the effectiveness? We have to have the ego to operate. It's a primary operating system to work in this world. And at the same time, surrender, let go, receive information. Like it's a constant. Huge balancing act.

48:44Dr. Amir Vokshoor:You know, my line of work, I look at what ego is important for. It creates trust. It creates a communication of competence, leadership, achievement. And it's clear. And it also, you know, it creates a hierarchy. So, you know, people know, you know, who they're getting in a relationship with, you know, especially doctor patient relationship. So from that standpoint, I've had to embrace my ego. But it's a hell of a balancing act still. And I think unless you have tools that make you let go and realize that, you know, you're only here for a tiny little journey. And what do you want your legacy to be?

49:31Dr. Amir Vokshoor:Do you want to really do some good, leave a positive impact on this place? I think it really breaks down that ego. And then you realize that you're privileged to play in that arena. So just play your part in that arena. Contribute. Contribute. You know, be a positive force for the good. And then also realize that the entire construct needs loosening for you to completely let go. Right. In the brain spot, we have a saying, we call it room zero versus room one. So between zero and one, you are increasing order in your operating system. And zero is when your default mode network is completely let go and not ruminating.

50:18Dr. Amir Vokshoor:And it's very loosely associated with your sense of like, oh, yeah, I am this person. And at one, you're fully ordered and you're, you know, like SEAL Team 6, you know, going in for a very focused mission. And both are important. And what I find fascinating is we have meditations that train both. We have, like, you know, focused attention and things of that sort versus Vipassana or just nonjudgmental awareness. So I'm very interested in this concept of zero to one as a way of training my mind better to handle ego better. Because it's a toxic friend. Right. And it easily can unravel your equipment.

51:07Dr. Amir Vokshoor:Give it too much food, man. Yeah.

51:09Darin Olien:Yeah.

51:10Dr. Amir Vokshoor:Exactly.

51:12Darin Olien:Yeah, it's interesting. I mean, not that I thought I was going to take it here, but, you know, psychedelics have come into this to turn off that default mode network. And, man, that's really good. But also you have to integrate.

51:27Dr. Amir Vokshoor:Instead of 10 ,000 hours of meditation, you can have eight minutes of DMT and you're there.

51:33Darin Olien:Shut up that switch. Oh, that's who I am. Yeah.

51:37Dr. Amir Vokshoor:So I feel like the trap we get into with psychedelics is you realize how powerful they are, and then you don't do the hard work. But I've heard you talk about this many times. It's the step-by-step of the hard work that really benefits the entire operating system, the entire planet, entire society. So I feel like if they're abused as a tool, then we're going to do exactly what we did in the 60s, which is to lose an opportunity. Right. So we're very involved with our partner organization, Mystic Health, to try to create the correct set and settings at the brain spa to do those correctly for our patients suffering from chronic pain, trauma, dementia, depression.

52:20Darin Olien:What are some of those protocols that you have?

52:22Dr. Amir Vokshoor:I mean, right now, the legal one is ketamine. So the other ones are all research, you know, pure research. Yeah. And right now, the only protocol we're using is low-dose ketamine, which can be intranasal or intramuscular. It's very powerful. And I've seen incredible transformations. Some of my patients, very dear patients, that had severe spinal pain have benefited from it. People that lost everything in the fires and were dealing with multiple other situations have benefited from it. So I've seen it be a great corridor, but not as a party drug, as something where you truly engage the laboratory of your mind and truly open some doors, unlock some things, unlock some old crud or deconstructs.

53:14Dr. Amir Vokshoor:And so from that standpoint, I'm very excited about that as well.

53:18Darin Olien:And that can have to do with the psychosomatic pain elements. Oh, 100%.

53:24Dr. Amir Vokshoor:Right? Yeah, there's centralization of pain. Yeah. That's why I say chronic pain becomes a brain problem. It's not as much the structure anymore. So unless you address both, you've just created a beautiful x-ray with a miserable patient. So unless you can recognize that as a clinician, especially in spine, you won't have long-term sustainable benefit.

53:47Darin Olien:Yeah, because it's an interesting thing. chronic pain is a destructive, almost, you become so shut down that even when you come out of it, depending on how long you're in it, but you come out of it, but you're timid. Right. Right. So there's fear. And now there's this overarching fear element. There's avoidance of certain movements.

54:17Dr. Amir Vokshoor:Right. There's so many interesting things that happen, including habituation. Yeah. So you've already created a lot of bad habits, and then some of that becomes centralized. Right. So yeah, no, you're absolutely right. It's its own sort of monster that's adjacent to the structural problem that got you there in the first place. So it's really important to kind of take an inventory of your body during either breath work or relaxation and try to see if your body is capable of doing more after a spine surgery or something of that sort. And I encourage that.

54:54Darin Olien:Huge. And visualization too. Visualization. What are your goals? Right. What do you want? Visualize.

55:02Dr. Amir Vokshoor:And how do you perform an exorcism of this thing that's in your head? And unfortunately, in some of the younger patients, and this is truly a psychological arena that I'm not an expert of, it becomes part of the pillars of their entire personhood. That's a tough one. Then you're looking at, okay, if we completely take this away, we could be doing something harmful to this person. And doctors like to name things. So there are people that have gotten diagnoses since they were 13 of just name after name after name after name to just pacify that there may be a part of their psychological architecture that comes from some chronic pain or trauma or childhood trauma that unfortunately then manifests itself as either a spinal condition or other condition, and then they latch on to that.

55:56Darin Olien:Yeah, chicken before the egg, egg before the chicken. You don't know where it comes from. And then identity around that too. It's like, well, okay, I've had this all. It must be who I am. and now it's like wow you have yeah compounding effect exactly i'm broken i heard another doctor say the other day he goes i've never seen and he's getting all this is a whole nother conversation we don't have time to get into it but um yeah it's like a hundred uh hundred thousand to a million data points. Wow. I'll tell you about it, um, off air, but, uh, he goes, I've, what was that? What was my point? Um, he said, I've never seen.

56:41Darin Olien:Yeah. Uh, fuck. Oh yeah. So I've, I've never seen the same pathway to some of those, some similar like Parkinson's. I've never seen the same pathway. way so as these things are maybe manifested as this identifying point you don't know how it necessarily got there and and then that can be its own site oh this is my main thing he goes i never saw the body make a mistake in its um expression so if it was pain expression i love it was he goes I've never seen it. He goes I've been able to track the to the best of his ability root cause root cause root cause. Wow. It's always perfect in its expression.

57:34Darin Olien:I'm like yeah wow that is.

57:37Dr. Amir Vokshoor:That makes sense to me but it's controversial especially in my world. Yeah of course. Yeah.

57:42Darin Olien:So So what was the origin of it? Was it in the womb? Was there some epigenetic something? Wow. But if you take that on for a nanosecond, what if going almost also philosophically, what if there was no mistakes in all of this universe? Right. Right? In our lives and our bodies, what if there was always, is maybe we don't have all of the mechanisms to understand it.

58:13Dr. Amir Vokshoor:Right.

58:14Darin Olien:But maybe the only way I'm a victim is how I orient. Perceive it. Perceive it. So what if it goes into that whole thing, life's not happening to me, it's happening for me.

58:28Dr. Amir Vokshoor:Indeed. That's very powerful.

58:31Darin Olien:You know, I think about that from a brain standpoint,

58:35Dr. Amir Vokshoor:and it's fascinating. How so? So I've been writing a book about thinking.

58:40Darin Olien:Oh, you have?

58:40Dr. Amir Vokshoor:Yeah, because I got the idea when my kids, my daughter was born, and I was trying to buy her this book called Everyone Poops. Right. Everyone Poops. Yeah, yeah. And I was like, you know, everybody thinks. Everybody also thinks. And so first it was a children's book. Then it became like a whole philosophical, autobiographical thing. thing and it's like now it's like 40 ,000 words that I have to finally organize. But the point of it was just like your liver does a certain thing, your kidney does a certain thing, there's no mistakes. There's always some manifestation of what the organ's supposed to do.

59:22Dr. Amir Vokshoor:And the brain's byproduct instead of poop is thoughts and feelings and emotions. What's interesting about it It is also our entire journey. We connect with our surroundings through thoughts and feelings and emotions. So in a way, the byproduct of the brain is what gives us personhood. You know, it's a literal definition of us. So that's what was fascinating. And I was looking at it as it doesn't have a choice but to think and to feel and to emote and to. So almost like a biological process. So that's when you get into like, well, can I have more regular bowel movements? So you take a stool softener or you do stuff like that.

1:00:08Dr. Amir Vokshoor:So what do we do for our thoughts? What are the gears we have for the cadence of our thoughts and our emotions? Kind of thoughts. Kind of thoughts, the ones that are of service to you as opposed to sabotaging you. and you know i don't think there's a give there's a lot of scientific evidence behind it other than self-help books and people like you that are trying to get people to think differently so and i you know i i want to be part of that movement that says you know let's engage thoughts as early on as possible and let's give human beings more gears i had this guy and i'm this is really cool by the way i love that because it's like if we taught kids that thoughts are maybe i'd love to get your

1:00:59Darin Olien:point of view thoughts are thoughts are they you right right right or are you receiving some data or some from your environment and it kind of comes in like a radio like if I'm on 97.3 I'm getting a certain bandwidth of radio signals if I'm 103.2 I'm not hearing that anymore I'm hearing this but it's literally all happening and then some person grew up in the same house I'm thinking differently than you are.

1:01:36Dr. Amir Vokshoor:Yeah. How the hell is that?

1:01:37Darin Olien:They got hip hop. They got the hip hop station.

1:01:40Dr. Amir Vokshoor:Completely different.

1:01:41Darin Olien:So going far out there. Yeah. Where do you think thoughts, feelings, emotions come from?

1:01:47Dr. Amir Vokshoor:You know, I think so. You have this incredible, you know, like trillions of synapses that are processing information. And if you don't give them information, you know, if you're not in the woods looking at the trees and all the richness that planet Earth is feeding you, then it makes its own story. So the brain needs content. You know, that's why we're doom scrolling at 2 a.m. because it's addictive. It gives you dopamine. So the brain needs content because that's how it creates its access to dopamine and access to joy. So it's trying to give you access to joy, but it falters when it gets into a habitual cycle of rumination, obviously negative thinking, you know, doom scrolling.

1:02:40Dr. Amir Vokshoor:So it's almost like unless you just pause and check on it once in a while, it could habituate and spin out of control a little bit. And not serve you. And not serve you. So if you think about the ability of psychedelics or deep meditation or even deep prayer is to try to create a blank slate, a blank library, and say, you know what? Put these beautiful books back in there, but just put the beautiful ones back in there. And that's why mantras work. That's why religious sermons have such a powerful and interesting effect on our nervous system. Because belief is the pillar. Right. The pillar of your nervous system is whether you believe.

1:03:29Darin Olien:And what you repeat.

1:03:30Dr. Amir Vokshoor:And what you repeat. And then that becomes you because that becomes your habits and what you do on a daily basis. Then there's all the feedback loops of your body saying, okay, this is what you are and this is what you do. And it's constantly trying to reinforce that.

1:03:44Darin Olien:So it's almost like we're just two people who have repeated whatever we've repeated to have us sit here right now.

1:03:51Dr. Amir Vokshoor:Exactly. We're here repeating everything that we have come to this moment for.

1:03:58Darin Olien:And then one could say, well, is that repeating, driving you towards your ultimate dream-ish? Or is it manifesting in not so great things? And then you get into like, is it quantum mechanics that's also happening? Is there magnetic pull? Is there frequency? Like there's a lot.

1:04:18Dr. Amir Vokshoor:That's one of the most fascinating things actually. and I have a question for our technical guys, Elon, if you're watching. I definitely want input on this because there's a lot of people saying— Elon or others. Or others, yeah. I mean, the Neuralink crew is filled with very bright minds. So for anyone who's listening—

1:04:40Darin Olien:Yeah, I'd love to say your point.

1:04:42Dr. Amir Vokshoor:I'm very curious about whether our nervous system actually is fed by the geomagnetic frequency of planet Earth, which is the Schumann resonance of 7.98. Grounding. Yeah, and it has to do with our alpha frequencies between alpha and theta. So I wonder if we're going to be extraterrestrial, you know, as you guys want us to be at some point. Is that going to interfere with the way our nervous system operates? And if it does, what do we do to, you know, reproduce that? Because there's something so special. Just like you said, there are no mistakes. You know where there are no mistakes? In the life-giving capacity of planet Earth.

1:05:34Dr. Amir Vokshoor:It is astounding how it does what it does and photosynthesis and the temperature control and the fact that our proteins don't denature on a, you know, combust on a second to second basis because it's so perfectly fine tuned. So there is this magical DJ called the universe that is doing, and you can call it God. I'm totally cool with that. Definitely, I believe in that higher intelligence that is absolutely fine-tuning this beautiful environment for us that we're playing in and destroying somewhat and being careless about. And I just feel like we should take a little pause and get to know our own operating system of its strengths and benefits and its crud.

1:06:30Dr. Amir Vokshoor:Yeah. It's impossible.

1:06:32Darin Olien:How it is that we can just be somewhat conscious beings having this conversation, talking about this omnipresent kind of system that's doing a trillion micro adjustments every nanosecond of every second of day. And like it's it's it's mind boggling.

1:06:58Dr. Amir Vokshoor:Yeah, literally. Literally.

1:07:00Darin Olien:Just going circling back, I'd love, I've never looked into it. I kind of have a version. I'm averse to jumping to putting stuff in my head. Right. other than doing, I'm always like, well, what are the foundational things that we can start to nurture before we jump steps? Right. There's a lot of, you know, peptides, TRT, all you can name a bunch of stuff where I'm like, yeah, there's a lot of things you can do before you jump steps. Neuralink. Yeah.

1:07:35Dr. Amir Vokshoor:Have you looked into it?

1:07:36Darin Olien:Have you looked into the mechanisms? What are the pluses? What are the minuses? I've never thought about it. Actually, Pun intended. Yeah, exactly.

1:07:46Dr. Amir Vokshoor:Yeah, I know. I feel like the easiest justification is we have patients that are paralyzed. Right. And with the help of a Neuralink, they can engage in a world in a way that they never could. Yeah. So that's a real thing.

1:08:02Darin Olien:That's a real thing. Yeah.

1:08:04Dr. Amir Vokshoor:That's real. We've seen there's like three to five patients now. I know for a fact about three, but there's been more. And, yeah, we actually have a colleague of mine who's a neurosurgeon, and I've met the engineering crew. And I actually met Elon as well, but that was for Tesla a long time ago and totally by accident. But there are some great people doing great work at Neuralink, and I think it will be foolish to just say, oh, it's a scary brain chip. Right. Clearly, brain chips are scary because they can, you know, read thoughts and it's a whole other level of privacy that, you know, we need to do.

1:08:46Dr. Amir Vokshoor:We need to engage and talk about it. You know, who owns your thoughts and are you going to give permission, you know, for your thoughts to be, you know, read? So that's one aspect. But things like, you know, curing blindness and curing paralysis, or at least not curing it, but making those participants, research participants, patients, clients, be able to engage in the world in a way that's never been done before, I'm completely on board. And I think the fact that what they've figured out, which is still like a huge, I would say, mechanical challenge from an engineering standpoint. The magic of Neuralink has been to insert something so delicately that the brain's immunologic mechanism doesn't say, why are you hurting me?

1:09:35Dr. Amir Vokshoor:It just says, hmm, curious, and it shares information with it.

1:09:40Darin Olien:Yeah, it doesn't trigger it. Doesn't trigger it.

1:09:42Dr. Amir Vokshoor:So that's how fine that operation needs to be. And that's why it is robotic. That part of it is actually robotic. The easy part is the robot can't do. And that's what's fascinating about that robot. The easy part, which is to drill a hole and make sure that the area that we're going in is sort of safe, you know, just eyeballing the area. You know, that it cannot do. But the most hardest part, which is to deliver these beautiful hair-like extensions into the brain, it does better than any human. So I do think an augmented neurosurgeon in the future would be a better neurosurgeon. I don't agree with Elon when he says surgeons are going to be out of business in three years.

1:10:29Darin Olien:Right. That's what he says, three years.

1:10:31Dr. Amir Vokshoor:Yeah, three years, because there's more robots doing most basic moves. We'll see. Game on. Yeah.

1:10:39Darin Olien:Yeah. But that said, it's only one part of it. And we have so much more going on. And I believe that, you know, using tools for the tool's sake of bettering these situations for people. And I mean, those are the use of tools is everything.

1:10:58Dr. Amir Vokshoor:BCI is here to stay. Brain-Computer Interfaces. And Neuralink is just one company that's doing that. There's about two or three other ones that are incredible, and they are solving some of the most unsolvable things. Spinal cord injury, blindness, you know, certain psychiatric disorders will definitely benefit from that in the future. Wow.

1:11:19Darin Olien:Yeah. What excites you the most right now, personally, professionally?

1:11:24Dr. Amir Vokshoor:Yeah, I want—I am still very humanistic. My, you know, my privilege and awe is the human nervous system. Yeah. I still want to see my children grow up as human as humanly possible and enjoy the ocean and enjoy the stars and look at Jupiter and just be inspired. And so I want to promote that we need to get back to being as awe-inspired by our planet as humanly possible and be empathetic and be compassionate to each other and realize what we've done to each other as a species, We realize what we've done to the planet as a sort of automatons that are only driven by fear and greed. And certainly, you know, I understand that there's a lot bigger challenges ahead of us.

1:12:13Dr. Amir Vokshoor:But if we have that somewhere in our gearbox, we can develop this access to joy. We can actually traverse this next very challenging and very telling phase of human evolution successfully with the machines and still have a beautiful planet to enjoy.

1:12:35Darin Olien:Yeah, because we've carried on for a long time without the full assessment of the negative side effects of, say, a decision, which of course increases profits for certain people or corporations.

1:12:53Dr. Amir Vokshoor:But even those people want their children's children's children to have access to a clean ocean and have access to a beautiful rainforest. So I think that's where I think the conversation needs to go. So like, you know.

1:13:06Darin Olien:New systems approach.

1:13:07Dr. Amir Vokshoor:Yeah, and also scientists that differ need to still be made to talk to each other. Right. Even if they want to shout at each other.

1:13:14Darin Olien:Yeah.

1:13:15Dr. Amir Vokshoor:Like, let's have it out. Let's have it out about vaccines. Let's have it out about climate change. Let's have it out about, you know, whether Neuralink is ethically good or not. Like, let's engage each other.

1:13:26Darin Olien:Put it on the table. Put it on the table, and maybe it'll be a shouting match. But I think the thing that freaks people out is if they don't know something and they're there as a society, if we feel like I'm not being told everything. Right. Then conspiratorial, your brain goes into all kind of catastrophe models as opposed to like, hey, man, we know that we're having some issues on the planet and air, water, food, shelter, poverty. Right. How about we work together with current systems and move in a better direction?

1:14:07Dr. Amir Vokshoor:There's always going to be nefarious situations. There's always going to be evil in the world. That's for sure. But I do believe that every human being has a decision to decide what microcosm are they going to live in in their inner space and their outer space. and the inner space first because that's where the mindset comes in and that's where you say, I'm not just going to be another monkey part of the system that they've created for me, so I go down this algorithmic bias of misinformation as opposed to that algorithmic bias of misinformation because they're both misinformed but in a completely opposite way, so human beings are manipulatable that way.

1:14:49Dr. Amir Vokshoor:Yeah, polarity. Yeah, create polarity, create differences, create conflict over superficial stuff, so the deep state sort of can do its thing.

1:14:58Darin Olien:And one could argue the brain's being hijacked right underneath you. 100%.

1:15:03Dr. Amir Vokshoor:And that's where engaging thoughts really matters.

1:15:06Darin Olien:So as a neurosurgeon, what do we do to break the cycle of algorithmic bias?

1:15:12Dr. Amir Vokshoor:Yeah, I feel like the rebellious thing would be to just throw the phone against the wall really hard. I don't advise that. One, two, three.

1:15:26Darin Olien:All together, a million of us, then a billion. And Elon's atmospheric satellites are no longer needed.

1:15:36Dr. Amir Vokshoor:Exactly. But I also think the technology is bringing us closer together in many ways that we couldn't do. I can keep in touch with classmates from high school. I know I can see their kids. And so, you know, I feel like we need to decide, number one, are we going to have ethics and morals that align with our values and actually talk about them and not just have this anonymous internet trolling because you feel a certain way? There's always going to be humor, but the fact that it's become so commonplace to just be the lowest common denominator is, you know, it's just not carrying us anywhere good.

1:16:24Dr. Amir Vokshoor:No, no.

1:16:25Darin Olien:Yeah. And it's void of the empathy and the compassion and the joy and everything.

1:16:29Dr. Amir Vokshoor:Yeah, because, you know, I think ultimately we all love humor, but put yourself in the shoe of someone who is hurt by all this. think of the the kid that has leukemia that needs good scientific information flowing so he can get the best care so i feel like that needs to be part of the conversation so i'm i'm a jokester as much as anyone else but think about the people that you could be hurting and be human about it yeah

1:17:00Darin Olien:well we lose nuance yeah it's like as you look at anything there's all these nuances to the point where if you say Neuralink is all bad. Exactly. And then you go, okay, well, you've met many good people who are wanting to put their skills to good use in the world. And every corporation, big and small, also have those people fighting the good fight within the organizations. And that's where the polarity and the algorithms don't let those nuanced conversations happen, which then creates more polarity, more divisiveness, and ultimately more unhappiness for everybody. Exactly.

1:17:42Dr. Amir Vokshoor:I think one of the coolest things about Olympics, for example, is people are competing for a goal in the most, even though they're harsh competitors, they're the most cutting-edge humans, they understand a deeper mission of Olympics. I feel like capitalistic incentive needs to be the same way, kind of like the X Prize, you know, like, hey, how do you write a solution for hunger in this part of the world? And if the people who hold the power of these massive tech companies also have a wing that says, you know what, I do want to solve paralysis. I do want to solve this particular disease. I do want to research Alzheimer's.

1:18:26Dr. Amir Vokshoor:The DeepMind guys, I mean, they put out the code of protein folding open.

1:18:37Darin Olien:Open source it.

1:18:39Dr. Amir Vokshoor:You know, instead of selling it to each company that was dying to create a particular drug for a disease, they said, use it all. So that's a great example of amazing things coming from technology.

1:18:52Darin Olien:And if people get worried about IP or stuff, but you can also blockchain it. You can make sure that, hey, we're sharing in a way that's collaborative, but it's linked to that was your idea from your research. You know, there's ways to do it.

1:19:09Dr. Amir Vokshoor:That definitely gets nuanced, and I don't claim to be an expert on that. And I know, you know, like we can talk a lot of kumbaya and everyone should come together. but it ultimately comes to some either smart attorneys or smart engineers figuring out the incentive part of it. What I'm saying is can we better incentivize humans for the good of the planet, for health, for all of us?

1:19:35Darin Olien:Well, we've heard it from you, the neuroscientist. Awesome, man. Hey, such a pleasure, man. Thank you so much.

1:19:43Dr. Amir Vokshoor:It's been an honor and a pleasure. and you're an original human being, which is now my favorite thing to tell people. I've witnessed a lot of operating systems. I know which mold each person comes from. Like, oh, yeah, that's that mold and that's that mold. Think of like a typical actor, a typical attorney. Archetypes. Yeah, yeah. And I love meeting like original human beings and say, oh, this person is unique. They're kind of forging their own new path through the forest. So, yeah, yeah, yeah, I love that. Yeah. I love that.

1:20:20Darin Olien:Yeah. Thank you, brother.

1:20:21Dr. Amir Vokshoor:Of course. Yeah. You know, if you ever need like an MRI review or something like that, like I'm.

1:20:26Darin Olien:I have several.

1:20:28Dr. Amir Vokshoor:Yeah. Happy to look at it. Seriously. I'll give you my cell phone. I mean, you have my cell phone. Yeah. Yeah. Happy to look at it. It's my like, it's become my passion because I feel like we write our diary in our spine. Oh, man. I really do. Yeah. It's like the anatomic and physiological diary.

1:20:49Darin Olien:Honestly, the pain led me down to some original pain. Yeah. Birth trauma. Yeah. 1970. No kidding. Yeah, yeah. Wow. I literally was like, I was tapped. I was like trying everything I could because I don't take drugs. I don't take any of that stuff to numb me out necessarily. So I was like, but I was like, I'm laying on my back on where have I felt this pain? What am I actually feeling? I'm feeling vulnerable. I'm feeling scared. I'm feeling inadequate. I'm feeling all of these things. And I kind of non-psychedelically kind of ventured into like, oh, I was born two months premature. I was four pounds, zero contact from mom, shoved in an incubator, feeling vulnerable, scared, my nervous system.

1:21:44Darin Olien:It's like my nervous system knew that feeling. Even though it was expressing itself through a different type of pain, my nervous system was remembering the original pain I came in with. And so it's unlocked all of this stuff. And so as I've been unlocking that, I was then, you know, as you know, it's not just the thing. It's like I have to physically do what I need to do. So, okay, I opened the door. I got some stem cell, you know, so it's not either or sometimes it's and so it's, it's, it's amazing what these doors can be and, you know, back pain and like carrying the doors. Yeah.

1:22:24Dr. Amir Vokshoor:The doors I like, I call those in my practice. I used to call those corridors of susceptibility. Yeah. And some people respond to certain things really easily, like acupuncture or some other unlocking than others. And we don't know why. We have no idea why. Another great thing that needs to be solved by science.

1:22:42Darin Olien:Yeah, because you can see some point, oh, I did this therapy and it changed my life. And like, well, it didn't change everyone's life. But then someone did something else and like... 100%. I get a text from a patient every day about a new peptide that changed their life.

1:22:58Dr. Amir Vokshoor:But 10 days later, it's like the pain came back.

1:23:01Darin Olien:Right.

1:23:01Dr. Amir Vokshoor:And I don't know if that was placebo or it was a peptide.

1:23:04Darin Olien:Right. Well, there's so much hype about it. It's hard to know. And placebos, you go back.

1:23:10Dr. Amir Vokshoor:But there's some positivity coming from it as well. Definitely.

1:23:13Darin Olien:It's a little Wild West and dangerous too.

1:23:16Dr. Amir Vokshoor:GLPs, I saw that you were talking about those. Those are very powerful. Very powerful. Used in the right way. 100%. It may affect dementia. It may affect a lot of things. That's incredible. Very excited about that as well. All right. Amazing, brother. So we need to do this again. Yeah, for sure. For sure. Wow.

From the publisher

What happens when one of the world's most technically trained medical specialists begins questioning the deeper nature of consciousness, healing, and the human operating system?

In this fascinating conversation, Darin sits down with renowned neurosurgeon Dr. Amir Vokshoor, whose work sits at the intersection of cutting-edge brain surgery, regenerative medicine, mindfulness, and the philosophy of consciousness.

From performing delicate brain and spine surgeries to creating a "Brain Spa" focused on nervous system healing, Dr. Vokshoor explores how modern medicine is beginning to merge with ancient wisdom, emerging technologies, and a deeper understanding of the human mind.

Together they unpack the future of spine medicine, stem cells, psychedelics, meditation, chronic pain, consciousness, and why collaboration across disciplines may be the only way to truly understand the brain.

This episode explores one of the most fascinating questions in modern science:

How much of our health—and even our identity—is shaped by the stories our brain tells us?

 

 

What You'll Learn
  • Why neurosurgical training is one of the most demanding disciplines in medicine and how it shapes the psychology of surgeons

  • The pivotal moments that changed Dr. Amir Vokshoor's view of medicine, including witnessing his father's battle with Alzheimer's

  • Why modern healthcare often focuses on treating symptoms instead of understanding the root causes of neurological disease

  • How the brain, gut, immune system, and environment work together as an integrated "grander nervous system"

  • The science behind chronic pain and why it often becomes a brain-based condition rather than just a structural injury

  • How regenerative medicine, including PRP, stem cells, and exosomes, is transforming the future of spine care

  • Why back pain is the most disabling condition in the world and how new surgical technologies are changing treatment

  • The role of mindfulness, visualization, and intention in surgical performance and patient healing

  • How psychedelics and therapies like ketamine are opening new pathways for treating trauma, depression, and chronic pain

  • Why our thoughts, beliefs, and repeated mental patterns may shape not only our behavior, but our long-term health and identity

 

 

Chapters

00:00:00 – Welcome to the SuperLife podcast and the mission of health sovereignty

00:00:33 – The exploding NAD market and why supplement transparency matters

00:02:17 – Introducing Dr. Amir Vokshoor and the philosophical side of neurosurgery

00:03:09 – How surgical training shapes personality through fear-based risk avoidance

00:04:22 – The intense demands and physical toll of neurosurgical training

00:05:38 – Why neurosurgery training often feels like medical "boot camp"

00:06:01 – The psychological transformation that happens during residency

00:06:33 – The moment a surgeon removes their first brain tumor

00:07:03 – Why the brain remains the most complex operating system known

00:07:31 – How humanity's view of the brain has evolved with technology

00:07:53 – The coming era of AI-enhanced human consciousness

00:08:22 – How humans may adapt to the technological singularity

00:08:47 – Can we code empathy and ethics into artificial intelligence?

00:09:31 – A fascinating study comparing empathy from AI versus human doctors

00:09:49 – Darin shares a frightening medical emergency involving his mother

00:10:36 – The importance of empathy in medical communication

00:11:00 – Why emotional intelligence may be as important as technical skill in medicine

00:11:27 – The harsh realities of physician burnout and shortened life expectancy

00:11:56 – A pivotal leadership moment inside the operating room

00:12:20 – Learning to lead through calmness rather than fear

00:13:20 – Viewing difficult moments in medicine as teachable experiences

00:13:47 – The moment Dr. Vokshoor's father developed Alzheimer's

00:14:13 – How neuroscience led him toward meditation and Buddhist philosophy

00:14:33 – The concept that our perceived reality may be a neurological construct

00:15:03 – How sensory inputs create the illusion of a stable reality

00:15:31 – Why loosening our grip on reality can open philosophical insight

00:16:13 – The limits of reductionist medicine

00:16:35 – The need to understand the root causes behind disease

00:16:55 – The fear surgeons have about becoming "too emotional"

00:17:20 – Why humanity and technical precision can coexist in surgery

00:17:58 – The use of mindfulness and visualization before surgery

00:18:25 – Lessons surgeons can learn from Olympic visualization techniques

00:18:48 – Intentionality and mental preparation before entering surgery

00:19:09 – Sponsor message: Fatty15 and cellular health

00:22:50 – How mindfulness enhances focus rather than interfering with surgery

00:23:16 – The concept of increasing "gain" in the nervous system

00:23:38 – The role of intention in healing and recovery

00:24:01 – Preparing patients mentally before surgery

00:24:25 – The mysterious healing power of belief and prayer

00:24:55 – Why surgery is partly artistic, not just technical

00:25:29 – The hidden role of creativity and art in science

00:26:25 – How AI could free humans to focus more on empathy and intuition

00:26:53 – Why modern medicine often stops caring once the surgery ends

00:27:10 – The need to support long-term neurological healing

00:27:32 – The connection between brain healing, gut health, and immunity

00:28:30 – How reductionist medicine became dominant in Western healthcare

00:29:16 – Doctors as their own "energy managers" through caffeine and glucose

00:30:05 – The confusion and controversy surrounding nutrition science

00:31:08 – The massive scientific focus on the amyloid hypothesis in Alzheimer's

00:31:32 – Billions spent on Alzheimer's treatments that ultimately failed

00:31:52 – The concept of "final common pathways" in neurological disease

00:32:17 – Darin shares his personal experience with chronic spinal injury

00:32:45 – PRP therapy and early regenerative treatments

00:33:07 – Stem cell therapy and regenerative medicine

00:33:32 – Culturing stem cells and emerging regenerative technologies

00:34:18 – The Wild West phase of stem cell medicine

00:35:02 – The risks of poorly regulated regenerative therapies

00:35:40 – Bone marrow stem cell injections for spinal repair

00:36:21 – Darin jokingly talks to his stem cells before injection

00:36:47 – The brutal reality of living with chronic pain

00:37:18 – Patreon message: building a conscious global community

00:38:22 – Regenerative medicine and the future of spinal repair

00:38:40 – Photobiomodulation and red-light therapy for healing

00:39:07 – Advances in artificial discs and spine surgery

00:39:51 – Why back pain is the most disabling condition in the world

00:40:26 – Motion-preserving spine surgery replacing fusion procedures

00:41:05 – The revolutionary potential of artificial facet joints

00:41:29 – Why spinal health determines long-term mobility and independence

00:42:00 – Replacing entire spinal motion segments

00:42:24 – The regulatory and financial barriers to new surgical technology

00:43:08 – Building interdisciplinary research teams to study the nervous system

00:43:35 – The concept of the "Grander Nervous System"

00:44:15 – The financial realities doctors face within the healthcare system

00:44:54 – Building independent research networks outside universities

00:45:20 – Why collaboration between disciplines is critical for progress

00:46:01 – Indigenous knowledge informing modern environmental science

00:46:34 – Collaboration as a catalyst for scientific breakthroughs

00:47:12 – Why ego and hierarchy often slow down scientific progress

00:48:04 – Balancing ego, leadership, and humility in medicine

00:49:05 – The importance of legacy and purpose in shaping one's career

00:49:51 – The concept of "Room Zero vs Room One" for mental training

00:50:18 – Meditation styles that train different brain states

00:51:24 – Psychedelics and the neuroscience of ego dissolution

00:51:45 – The danger of skipping the hard inner work

00:52:20 – Ketamine therapy for chronic pain and trauma

00:52:42 – Powerful transformations seen in psychedelic-assisted therapy

00:53:14 – Chronic pain as a brain-based disease

00:53:38 – The danger of treating structural problems while ignoring psychology

00:54:09 – Fear and avoidance patterns after chronic injury

00:54:37 – Habituation and the nervous system's adaptation to pain

00:55:21 – When illness becomes part of a person's identity

00:56:18 – The idea that the body may never make mistakes

00:57:17 – Tracing root causes behind disease expression

00:58:07 – The philosophical possibility that life events happen for us, not to us

00:58:53 – Mid-episode break and behind-the-scenes conversation

01:00:03 – Reflections on Darin's global travel and filmmaking work

01:02:58 – Dr. Vokshoor's idea for a book about thinking

01:03:29 – The brain's biological function of generating thoughts

01:04:15 – Training the mind the same way we train the body

01:05:13 – Are thoughts signals we receive rather than create?

01:06:06 – Why the brain constantly seeks stimulation and dopamine

01:07:03 – Meditation and psychedelics as tools to reset mental patterns

01:07:54 – How belief systems shape habits, behaviors, and identity

01:08:00 – The possibility that the human nervous system may interact with Earth's electromagnetic fields and the Schumann resonance

01:08:47 – The role of geomagnetic frequencies in brainwave activity and human physiology

01:09:30 – Could the brain be receiving environmental signals rather than generating everything internally?

01:10:12 – The relationship between alpha and theta brainwave states and grounding

01:11:05 – How modern technology and artificial environments may disrupt natural neurological rhythms

01:12:00 – The importance of reconnecting the nervous system with nature and environmental inputs

01:13:15 – How modern lifestyles disconnect the brain from the biological signals it evolved with

01:14:30 – The growing scientific curiosity around bioelectromagnetics and consciousness

01:15:40 – Why the nervous system may function more like a receiver than a generator

01:16:45 – Philosophical implications of consciousness interacting with the environment

01:18:00 – The mystery of where thoughts originate and how the brain processes information

01:19:20 – Why the brain constantly seeks stimulation, novelty, and dopamine

01:20:30 – The addictive loop created by modern digital environments and endless information

01:21:45 – How mindfulness practices interrupt the rumination cycle

01:22:50 – Rewriting mental patterns through intentional thought and belief

01:23:55 – The powerful relationship between belief systems and nervous system regulation

01:24:50 – Why habits ultimately shape identity and long-term health

01:25:40 – The importance of repeating thoughts and behaviors that move life toward a meaningful direction

01:26:20 – Final reflections on consciousness, healing, and evolving the human operating system

01:27:00 – Closing thoughts and wrap-up of the conversation with Dr. Amir Vokshoor

 

 

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 Key Takeaway

The brain may be the most complex structure in the known universe — but understanding it requires more than reductionism. It requires humility, collaboration, and the courage to explore both the mechanical and the mystical dimensions of being human.

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