Robin Greenfield: Foraging His Own Food for a Year!

17 Oct 2025 · 56 min

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SuperLife Podcast Episode Summary: Robin Greenfield - Foraging His Own Food for a Year!

Episode Overview

  • Podcast Title: SuperLife with Darin Olien
  • Episode Title: Robin Greenfield: Foraging His Own Food for a Year!
  • Guest: Robin Greenfield - Activist, Environmentalist, Author
  • Focus: Exploring radical simplicity and sustainable living through foraging and personal transformation.

Key Themes & Discussions

  1. Living in Harmony with Earth
  2. Robin Greenfield discusses his journey from a conventional lifestyle to one of radical simplicity.
  3. The conversation highlights the importance of reclaiming personal sovereignty from destructive societal systems.
  1. Awakening to Reality
  2. Greenfield reflects on his past life focused on material wealth and the moment he recognized the environmental impact of his lifestyle.
  3. He emphasizes the necessity of living in alignment with one’s values and the need for conscious lifestyle changes.
  1. Conscious Lifestyle Changes
  2. Greenfield made over 100 lifestyle changes aimed at sustainability, equity, and environmental justice.
  3. Changes included divesting from banks, eliminating the use of cell phones, and choosing alternative transportation.
  1. Challenges and Resilience
  2. Discusses the challenges faced in adopting a lifestyle outside societal norms, including societal pressure and personal ego.
  3. Emphasizes the inner transformation that accompanies external lifestyle changes.
  1. The Year of Foraging
  2. Greenfield shares his commitment to foraging 100% of his food for a year.
  3. He discusses his experiences living off wild foods, including wild rice, venison, and various herbs.
  1. Regeneration and Responsibility
  2. The podcast emphasizes that regeneration on a large scale is possible if individuals act mindfully and responsibly within their communities.
  1. Critical Thinking and Connection
  2. Foraging is presented as a gateway to reconnecting with nature and enhancing critical thinking skills about our relationship with the Earth.
  3. The discussion encourages listeners to think more deeply about their daily choices and the impact on the environment.

Key Takeaways

  • Simplicity and Sustainability: Greenfield advocates for a simple lifestyle that respects the Earth and promotes sustainability.
  • Personal Responsibility: Taking responsibility for personal actions is crucial for creating positive change.
  • Community and Connection: Building community and finding like-minded individuals can enhance the journey toward a more sustainable life.
  • Mindfulness in Living: Emphasizes living mindfully and being aware of the impact of choices on both personal well-being and the environment.

Important Quotes

> "When we stop trying to fix the world and start fixing our relationship with it, everything changes. True activism begins the moment we take responsibility for how we live, breathe, eat, and love."

Resources Mentioned

  • Robin Greenfield's Website: [robin greenfield.org](https://robingreenfield.org/)
  • Social Media: Follow Robin on Instagram and YouTube for updates on his foraging journey.
  • 100 Changes List: Accessible on Robin’s website to inspire personal transformation.

Final Thoughts The podcast episode with Robin Greenfield is a profound exploration of living in harmony with the Earth through radical simplicity and foraging. It serves as a call to action for listeners to examine their own lives, make conscious choices, and connect with nature and community for a healthier planet and self.

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Transcript

Automatic transcript. May contain errors.

0:03Darin Olien:Welcome to Super Life with me, Darin Olien, a podcast where we explore, discover, and share solutions that promote a healthier life and a better world. Together, we'll ignite possibilities, inspire change, and build sovereignty, creating a roadmap towards a super life for you and for all. Get ready to start living your super life.

0:32Darin Olien:By 2050, there will be more plastic in the ocean than fish. Over 500 toothpaste tubes have been thrown away since I've started this ad. You don't think of these small little things, but they add up a lot over time, and we can do something about it. That ends up to be over a billion plastic toothpaste tubes a year alone that ultimately end up in our environment and in our waterways and ultimately ends up in the ocean. Do you want to add to this or do you want to do something different? Plus, maybe that exposure to that plastic, getting the plasticizers and the endocrine disruptors and then putting that toothpaste in your mouth also is not a good idea.

1:21Darin Olien:There's some great solutions. You can DIY stuff. I've got many of these in my fatal conveniences, But the easy ones that I use every day and I'm about to travel a lot more and the traveling makes them really easy. I go to bite. I bite down on a little tablet, which is not interacting with any plastics because it's in a glass bottle and it's refillable and reusable and sustainable. And there's no unwanted toxic fluorides, flow agents and solvents in my mouth. So my favorite is this Bite Toothpaste. 100 % home, compostable pouches, subscription models. You don't even have to think about it again.

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2:47Robin Greenfield:It's really nice to be connecting. I was really, really pleased when I received your email a few months ago or the email from your team. And I'm glad we're here finally doing this conversation. And it's actually my first since I have begun my year of foraging all my food. And so I'm so glad that we'll get to dive into that a little bit.

3:10Darin Olien:Right on, man. Well, congrats on that. I'm stoked to have this conversation. For people, you had an awakening over a decade ago to whatever degree people can understand. Like, I think, depending on who you are, but but to whatever degree that the the the systems at play in what our our world is, that we were all kind of born into and continues to kind of cruise at at a lightning speed, almost to to a shocking degree in certain angles and areas that that that seem to be going completely in the opposite direction in terms of any sort of content or quality of life. So, so maybe just start there, dude, that, you know, so people have a context of your motivations as to what that awakening was.

4:23Darin Olien:And then, and then what What are those continued motivations as you then start your year freaking journey of eating nothing but, you know, your foraging foods?

4:35Robin Greenfield:Yeah, absolutely. So, yeah, in 2011, I was living a fairly typical U.S. American lifestyle. I was very focused on material possessions and financial wealth. I had a goal of being a millionaire by the time I was 30 and I was 25 at that time. and I was actually on track bringing in the six figures and I was very on track to achieve that goal. Life was good. I was traveling the world. I had really quality friendships. I had romance in my life. I was really living my dream. I was happy. I was healthy. I was actually thriving and then something happened and I realized that I wanted to just totally transform my life and do things very different and what that was is I started to watch some documentaries and I started to read some books and I learned that the way that I was living was causing such destruction to the earth to the fellow people to the plants and animals that we share this home with I just learned that almost everything that I was doing, the food I was eating, the car I was driving, the trash I was making, the stuff I was buying, the money I was spending, was all parts of systems of destruction and exploitation and oppression.

5:58Robin Greenfield:And so basically I learned that I was living a hypocrisy because I didn't believe in destroying the world. It's just what I was sort of more blindly doing. And so I set out to change my life, transform my life one step at a time to try to live in harmony with earth, you know, to simply not destroy the earth through my daily actions, which is so simple, but in our society is quite radical to try to live in harmony with this home. And so from that time, I set out to one change at a time transform my life. I made a list of over a hundred changes I wanted to make and with the goal of doing that in two years, which I did.

6:46Robin Greenfield:So after two years, I was doing at least a hundred things differently. And so from small steps to huge steps, I was transforming my life to, to, you know, the focus is sustainability, but it's also justice and equity. I mean, we're talking about the basics of trying to live in a way where the people who are on the other side of my actions life is not destroyed but is actually enriched and then truth to breaking free from these systems that are just so based on um keeping

7:19Darin Olien:the truth hidden from us yeah i mean and that and that's a lot that's that's a that's a you know as we can coin the term this matrix moment of realizing that there's so many systems at play. And, you know, it's something I contemplate all the time in the sense that, is this the life that I want? Because if we just kind of accept it, like you said, like, okay, here's the goals, you know have make the money do the thing have some relationship you know all that all that stuff that's still a part of life but if we just go along with it the systems itself just kind of take us on this tidal wave uh and it and it takes a bit to to do that so and i also want to shout out the the immense resources that you have on your website is just like wow so so so the cool thing that you've been doing it's not like you're and i think this is important you're not just doing this far out over there because you you could and no one would know anything about it but there is something contributive and uh that you're doing and you're you're recording this you're journaling it you're sharing the story uh and i think that that is and if and you know things are trade-offs like if you need to use your phone to to curate a story so that it can proliferate into other people's homes and lives those are those are good in a sense right and And it's so so as you started.

9:12Darin Olien:So I just want to say people can find that hundred. Yes. Kind of, you know, it's all on the website. And I think that's kind of hard for people when they hear, oh, my God, I do need to change. But then it's an overwhelm. Yeah. Right away. Instead of like, I think you did it a great way in the sense that let's just do one thing at a time.

9:35Robin Greenfield:Yes. So the idea of that is to set small goals with the bigger picture goals in mind as well. And so I made this long list of changes that I wanted to make from simple things like ditching disposable paper towels and using reusable towels to bigger things like, you know, eventually getting rid of my car and being pedal powered instead or divesting completely from any destructive investments or taking my money out of the big banks. Some of the things took me three, four years to get to. Other things I could do joyfully right away. And so basically from the very beginning when I decided that I was going to transform my life, it was because I wanted to live my own life and take responsibility for my own life.

10:24Robin Greenfield:But it was also from a very beginning stage I decided that my life was going to be my message. Mahatma Gandhi is one of my biggest inspirations. And that's one of the things he did. It's his life that's his message. It's his accent. It's his actions. It's his words. It's his being. And so what I decided to do was go on this long journey of reconnecting with earth and invite others on this journey with me. And I do that through speaking, through writing, through videos, through in-person, like getting together with people in real life. And that's my objective is as I radically transform myself, the reality is I am here to radicalize the especially the US American population.

11:13Robin Greenfield:Once we've learned that the American dream is the world's nightmare, I am here to help as many people get out of that nightmare, stop proliferating the nightmare and start shifting towards a way of living in harmony, which again, sounds radical, but it's pretty basic, just like, just not destroying our only home. Right?

11:36Darin Olien:Well, it's basic in a sense that, you know, when we've punted the idea of happiness and contentment off to a dream that was set up for us. And then you can throw a dart at many successful people in their lives, and they've gotten there and they're not fulfilled. So so it's really the curation of that contentment, and that joy and that belonging and that ownership and all of these are very basic things. But there's a, there's a, there's a path that you've chosen to, to take action in that. And, and, you know, just, you know, spouting the idea without taking action is just another influencer that, you know, is, is not, not doing much.

12:30Darin Olien:So, um, one, maybe some of the things that when you first started, what were some of the shocking, maybe the most challenging as you kind of hit your first hundred? What were the, and then maybe upon that as you're kind of hitting certain thresholds, because I would imagine you're hitting these barriers of ego, you're hitting these emotional barriers, you're hitting this pressure of society, you're hitting pressure from other people, and other friends and family. As you started leaning into that and really doing it, what were some of the biggest challenges that you were facing? Yeah, well, you know, I am someone who really likes challenges

13:26Robin Greenfield:and doesn't want a single day of my life to not have challenges, really. um and so of course like you know my first environmental adventure was to bike across the united states on a bamboo bicycle and do it off the grid so to try to cross the country having no negative environmental impact that was hard you know that was very hard and the way that i used to put that was that i literally had to cross three mountain ranges to get across the country And so now for me, what seems like a mountain to others is like just a mere speed bump because I have done I've just challenged myself so consistently with so much of what I'm doing that I'm really well set up for challenge.

14:11Robin Greenfield:So to be honest, you know, at this moment, not a lot comes to mind. But some of the things that I can say that as far as the changes, well, taking my money out of the big banks was challenging for me because I needed all their conveniences and services and then eventually switched over to a local credit union. That was challenging. Getting rid of my cell phone, which I got rid of 10 years ago, was big. that was challenging. Like, can you exist without a cell phone in this society? And I, you know, I got rid of it. And then I was like, oh, look, I still exist. Here I am. So that was very much a challenge.

14:55Robin Greenfield:Shedding societal norms, you know, there's a lot of challenges there. I remember getting rid of my last pair of business clothes. And that was, you know, that was monumental to say like I am me just whatever clothes I have on that's who I am there's not a different me at different locations I'm just one me wherever I am and whoever I'm with and then on the note of clothes just last year I finally got to all my homemade natural fiber and naturally dyed clothes and that was that took me over a decade to finally get to that point and this just a couple days ago I finally made my first green t-shirt and this is made nice that yeah this is made with buckthorn

15:38Darin Olien:berries so I love it that's awesome well I'm currently sitting in a non-dyed undyed cotton t-shirt myself because once you get free of that stuff but congratulations because I have a good friend Jeff Garner who's been in the fashion world actually talking about scaling plant dyed clothing for 20 years and it's a massive polluter that kind of goes under the radar um especially when it's synthetic fiber it's like okay it's basically a plastic bottle that you're that you're having on your body so those things are great and then just you know i know that you talk about upcycling in your website and go i mean i i love going into a thrift store and finding gems you know it's like It's a beautiful thing.

16:30Darin Olien:And I'm curious too because I find this in my life that I've certainly been strange in my own way, not to your extent. But I find that once that – and you kind of alluded to it with the building of resiliency through the challenges. And I find that the more integration, like your first hundred steps and now beyond, that there's a momentum with the alignment of truth of yourself that just grows and grows. talk to me a little bit about that because your conviction is is it starts to kind of go beyond yourself in a certain sense right so yeah talk to him talk to me about that inner

17:25Robin Greenfield:transformation as you've been doing this yeah sure the inner transformation so so for some people they focus on the inner transformation first through say yoga meditation mindfulness um you You know, like Thich Nhat Hanh's form of Buddhism is something that draws me very much because it's that, but it's action based at the same time. And so my inner transformation started through my outer transformation, because if you change everything around you, it's going to change your mind as well. I like to think we are to a large degree our surroundings. now we can ascend that but it's hard to completely ascend our surroundings we need to change our surroundings and so so for me it's been a long journey of of transforming my outer world through having different friends and going different places having different hobbies eating different foods you know shopping at different places substantially transforming my my surroundings and through my actions, through everything that I'm doing.

18:34But at the same time, what I've learned is that if we don't change our minds

18:41Robin Greenfield:and we only change our actions, we'll keep getting what we've always gotten. Because at the core of my belief is that the reason that we are destroying this earth is because we feel that we're separate from it. We believe that we're separate from it. And that's probably our greatest threat is the belief that we are separate and this disconnection. And so the majority of us are so disconnected from the earth that it allows us to blindly destroy it without even really knowing it. And a lot of us know it, but we're so disconnected from it that we're able to do it. So this has been a long journey of disconnection from what no longer serves to reconnect to what deeply serves.

19:27Robin Greenfield:And of course, this is liberation. It's freedom. A huge portion of this is about freeing myself from these systems of destruction and embracing systems of regeneration and healing and nurturing and harmony. and the last thing I'll say on this long monologue here is that you know bringing it back to the challenges I do I do live like okay my life because I built the foundation of of a more simple and sustainable life it feels utterly normal to me to be living exactly the way that I am. But I'm constantly reminded that to most of society, I am a really weird human being. Like I'm a total wild card.

20:18Robin Greenfield:And so the challenge is that interacting with society while I'm living so substantially different in many ways, but remembering how society acts. So as the messenger, I know how to share my message in a way that's going to be received well. That's probably one of my biggest challenges on a daily basis is living it to the deepest level, but also being able to speak to people who haven't even begun and be there with them.

20:46Darin Olien:Yeah, that is a

20:51Darin Olien:canyon of difference, for sure. And I'd like to take a quick break from this episode to thank our other sponsor of today's episode, Mana Vitality. Mana is 100 % organic, vegan, but it's this perfect formula of getting your body the micronutrients in the highest quality, minerals, amino acids, fulvic, humic minerals, nutrients that have been gathered from literally the highest points in the Himalayas and the lowest points on this planet in the Dead Sea. They have dedicated themselves to getting the nutrients that your body needs the most, certainly in our modern day fatal convenience of nutrient-poor food.

21:38Darin Olien:We need this stuff, and this is what one of the answers is. Add it to your water, and you are increasing the foundation of what it is to have energy and mental clarity and longevity and vitality and optimizing your body's ability to also receive cellular hydration. How great is that? I personally drink this every day and my dogs drink it every day. I add it to other elixirs sometimes in the morning. I definitely add it to my water, but it is, I can feel the mana and there's a reason why They named it that because I can feel it and the foundational improvements of my energy and improved resonance I can feel at my core.

22:26Darin Olien:So if you want to try Mana out yourself, you will not be disappointed. They are giving you, all of my listeners, 12 % off your order. So go to Mana Vitality, M-A-N-N-A-V-I-T-A-L-I-T-Y and use the code DARREN12.

22:45Robin Greenfield:to get your 12 % off. And, uh, you know, I think that's, uh, what you said about action.

22:55Darin Olien:And I think it reflects the importance of community, right? So, so your community is also your things. It feeds you or takes from you, your energy. So the more you've changed, you've, you've created your foundation, your terrain, you've changed your terrain. So your terrain is now feeding you differently than it was before. And, and, and, and that also then extends into, to people and to what real community is. And we already know that community is the most important thing that we have. And, and I love that you're also willing to not just stay in your hut in the middle of nowhere, but also, you know, migrate back and forth between this toggle of of communication because it's a challenging situation um and i even now i'm you know i'm surrounded by the woods and i just walk outside and bare feet and and to get into a car and to drive to los angeles is just like i it's it's disorienting all the time um so for you now Now, you're starting this foraging journey.

24:17Darin Olien:And I'm looking at your schedule. And they're like, bro, you have a schedule of talks and showing up in cities. Talk to me like a day in the life. What is that? I'm so curious. What is that like?

24:38Robin Greenfield:Yeah.

24:39Darin Olien:How are you getting your food? And then if you need to travel and you need to meet, go to a place into a city, like, how are you? How are you doing that?

24:49Robin Greenfield:Yeah. So, well, the the year of foraging every bite of my food and medicine just began two days ago. And yeah, two days ago or was it yesterday? The days are so long. I'm packing so much into my days. But so what my kind of day in the life is like is kind of a little bit to be determined. And that's the thing about my life is I'm constantly immersing in these different projects, experiences, campaigns. And so my life varies a lot depending on which, you know, what project I'm doing. But right now I'm on a month long tour. I just left Portland, Maine. I'm in Boston right now and coming up to New York and DC and etc.

25:38Robin Greenfield:And so I'm giving talks or plant walks in each of these cities while also living this that I'm foraging all my food and medicine at the same time. So it's a lot to manage all of it. There's no like quick going to the store and grabbing something easy or like, I just need this superfood right now to get me through. It's like the earth. I've got to lie. I got to lean in on the earth. And so actually the first two days I'm fasting. So I'm up, I'm at like 43 or 44 hours right now. So I'm starting off the year of foraging with a, with a long fast. Well, for me, this is a long fast because a big part of this is about, it's about really taking, it's about really becoming a master of my own mind and a mass.

26:30Robin Greenfield:And a big part of that is what we put into our mouths, the constant stuffing them full of things to overcome our cravings for the reality that we're, you know, lacking inside is why we're usually doing that. But all that to say, my food is wild rice is one of my key staples. I harvested 75 pounds of wild rice. So you imagine that's a lot of days of food that I have. Venison from a deer that was hit by a car, actually. So I have canned venison with me. I have applesauce and pear sauce and plum sauce. I have a lot of herbs. So I have my herbal teas. I have a morning blend and an evening blend. I have my medicinal mushroom blend, which is chaga, reishi, turkey tail, lion's mane, and maitake.

27:21Robin Greenfield:And as I'm saying this, I'm like, oh, my God, I actually foraged all of these things over the last three months. and actually have a pretty complete diet. I still have foraging to do, but as I'm traveling, I'm carrying a lot of this food with me. I just harvested my salt yesterday in Cortland, Maine and seaweed, which was so abundant that it almost felt like cheating to harvest this. But now I have my own seaweed supplement straight from the ocean. So my diet is quite diverse and it will continue to get more diverse as I, you know, I just, last thing I'll say on this, like, I've been working morning till night on a lot of stuff.

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28:02And I just kind of like, I just got myself finally to like, all right, I've,

28:08Robin Greenfield:I'm here, I've started. And now I'm just kind of getting into the flow of things, I would say.

28:17Darin Olien:Yeah. Well, if you ever make it to California here, you can, you have full rain to forage on my property because there's a lot and it's great. And California is nice that way. Where did you, out of curiosity, where did you get the wild rice from?

28:38Robin Greenfield:So the wild rice is from my homeland. I live in, I'm actually, I've just made home in northern Wisconsin, which is where I was born and spent the first 19 years of my life. And so I'm exploring and putting down roots there long term. And a big part of the reason why is the wild rice or monomen is the Anishinaabe word for it. And it's a plant that has been in relationship with humans for hundreds of years, over a thousand years. And for me to be able to be a part of this unbroken human plant relationship, the Anishinaabe people there are, they're, you know, they're stewards of the rice. and one of their ways of being stewards is to get more people harvesting rice.

29:25Robin Greenfield:A lot of people think that, you know, white people aren't supposed to harvest rice, but we have a coalition of indigenous and non-indigenous people who are stewards and lovers of this rice. And so I have a bunch of this wild rice with me to spread. And by spread, I mean cook it for people so they can be introduced to it for the first time. So, yes, that's where the rice is from. That's where I started my year. I'm doing a month long tour. I'll be back in Wisconsin for two months after that. In the winter, I am going to go down to Florida for two months to continue teaching foraging and foraging a different range of plants.

30:05Robin Greenfield:Then I'll be back in Wisconsin for the late winter to spring and then back to California. as of now i'm hoping to come out may june of 2026 and so if enough people reach out and like want to host events plant walks and gatherings in california please do and so yeah darren i hope to be seeing you in person in may or june and doing some foraging together let's let's do that

30:31Darin Olien:we should try to try to plan we should come on the property i can bring a lot of people and we can just run around uh sounds great and by the way i i'm your neighbor i grew up in minnesota for 21 21 years of my life too so uh it's a it's a beautiful land and uh it's a beautiful i'm glad i grew up where i grew up um and then speaking of one of my favorite medicinal plants uh medicinal mushrooms chaga um actually you'd be it it's funny the last time i had chaga was a week ago with this sammy elder from finland uh in finland that she forged and we were in her little hut doing a little ceremony drinking chaga tea so it's uh and my dog's name is chaga so that tells

31:24Robin Greenfield:you how much i love that medicinal mushroom good i mean good medicine i mean and that's the thing

31:32Darin Olien:it's like you know obviously these systems this aggressive agriculture this aggressive way of quote unquote living is so detrimental on so many different levels plus if you just zero it in on, you know, as within, so, so without as above, so below, if you just look at a human, uh, and the expression or the lack of expression for vitality in life, you will see it as certainly here in the United States. So, but I'm also supportive a million percent with, with the regenerative cycles. And, and that's, that's the thing dude, that, that I'm so I'm shocked by in a certain sense because when we regenerate when we when we because you know uh paul hawken back in you know draw down and his regeneration book and now his new book carbon very clearly shows that we can regenerate things at scale like it doesn't it doesn't have to be so stripping and so detrimental and um and it's gonna take it's gonna take an aggressive approach to this thing and and and i don't like to i don't want you to be the weird example it should it should be a regenerative yeah because it's like like early in my career 15 years running around the planet looking at herbs and plant, you know that we know how to do this.

33:20Darin Olien:We know how to do this. Aboriginal people knew how to do it for 30 ,000 years. So there is so many things that we can do. So I think as you're taking action in your individual hyper pursuit of this, what are some of the things that i mean obviously your big vision what what is your ultimate vision as you exercise this on a day-to-day basis what is your vision that pulls you through the challenging times that that you really stand for the most yeah well i i'm in the general belief

34:03Robin Greenfield:that I just have this one life. So I'm attempting to use this life to the best of my ability. And what that is, is that as a human being, I am taking responsibility for my actions. I can't control the government. I can't control these huge out of control corporations, but I can control my actions. So from day to day, I'm talking about basically just taking responsibility for my actions. And then, so for those, you know, most people listening to this podcast are people with a pretty substantial amount of privilege. Like even those of us who have less privilege are still some of the most privileged people in the world.

34:43Robin Greenfield:And so it's just a simple question. Am I living in alignment with my beliefs? Am I living the life that I want? And if your answer is yes, great, continue. But if your answer is no, in truth, I have this hit in my stomach knowing about the reality behind my actions. And if you have that privilege to be able to change your life, then that's what I'm talking about. I'm talking about taking responsibility for our actions to make sure we live in a way that we're treating the people, the planet, the plants and animals like family, like people we love, like creatures and beings that we love. And so my ultimate vision is very simple.

35:30Robin Greenfield:It's just to take responsibility for my life and help others to take responsibility for their life who want to. I'm not trying to convince anyone of anything. I used to do some convincing. I don't do any of that. And the reason I don't need to, there's millions of people right now who want to take their life back, who want to live in harmony with the earth. And that's who I'm talking to. And I'm helping the people to take their first step or I'm helping people to take their thousandth step. And that's so for me, it's like my life is a success as long as I just keep living in alignment with my values and helping others to do so as well.

36:08Robin Greenfield:And of course, I have a grand vision of how the world could be. But that's not my focus. My focus is just doing what I can. Yeah. No, I think and that's, you know, for lack of a better word, that's that's that is the agency of ultimate choice.

36:26Darin Olien:And it is what you can choose. And I think part of the dilemma and delusion is so many of activism is ultimately punted. It's a judgmental, heavy thing that you should change or this whole society should change or whatever that is. And I'm like you. It's none of my business to convince someone else of anything. It's share honestly. I've been plant-based for 17 years, and I'm never one to tell anyone if they should do that or not. right it's just it's it's it's none of my business but but but to your point what we can do is so powerful too you know obviously uh gandhi was an incredible ambassador of like i'm honoring myself and look at the ripple effect that that has.

37:32Robin Greenfield:Yeah. Yeah. So on your tour, you're doing talks, you've written books,

37:41Darin Olien:like you've created a lot of great steps. Where can people who, I encourage everyone, we'll put show notes in here to see your schedule for the East Coast and all of those areas. But for people that are inspired and want to take a next step, where can they go on your website?

38:04Robin Greenfield:Well, robingreenfield.org slash 100 is those first positive first hundred changes that I made. So it kind of lists them out. Like there's this whole list of changes that you can make. And a lot of people actually print that out and put it on their fridge and then check off things by, you know, change by change or make their own list from what they find in there. And then at slash timeline, that's my timeline of transformation. So it kind of shares like step by step and a lot of links to the different things that were my awakenings. and so the resources section really is some people find it overwhelming because there's so much there but there's uh you know all of the key aspects of sustainability food water energy waste transportation and then of course relationships connection with you know social media and such there's so many resources on there to help people on this journey of for me it's a journey of living simply and living sustainably and live in a happy, healthy, meaningful life.

39:11Darin Olien:Yeah. Amen. You know, I just my first book was called Super Life and I just launched a community because I really believe that we can shape so much of our lives to then contribute to some to ourselves and to the planet. I would love to see if we can maybe do a little masterclass with you and offer it to my community. I think it's and maybe take, obviously, you already have the resources, but distill it down and create some more movement. Because, dude, I'm all in and supporting you in this. And I live it. And I try to continue every day myself and contribute to that. You know, I lost my property from a fire.

40:01Darin Olien:And then it just completely like, okay, now what? You know, and now what can we do? And that's the key. these moments in life that, that, uh, awaken us to give this, this little sliver of opportunity. And you took that on, uh, and the momentum and the resiliency. And I love how you started with challenges are a part of, because that embrace, I think is, is, is misunderstood understood in the world, right? Because call it challenge, call it pain, call it, it's just a part of life that happens. And I think the more you line yourself up with what you care about, the more strength of resiliency kind of builds over time, right?

40:58Darin Olien:So it's like challenge isn't necessarily viewed in the same way as someone else because i'll maybe speak to that a little bit because i i know even when i lost this property in 2018 the society also puts pressure on because i could feel it like oh this is weird it's like it's almost like people want

41:23Robin Greenfield:me to be a victim to what just happened yeah right instead of healthy grieving it's like okay

41:28Darin Olien:But for me, I started popping through and go, oh, wow, this is a completely new reset. Of course, you're still grieving. You lost everything you owned in a way that wasn't necessarily your choice. But it's like that opportunity is coming from the challenge. So what's your emotional, psychological kind of arrangement that you now have with challenges in your life?

42:02Robin Greenfield:Yeah, well, one big challenge that comes to mind for me that's become a yearly practice now is the practice of Vipassana meditation, Vipassana. and it's a 10 day silent retreat. And it's not a retreat in the sense that like, it's a relaxing vacation. It's 10 hours a day of meditating, which you, when you go deep inside of yourself, that's one of the hardest places you can go on this planet, right? And so, and they liken it to a surgery of our own minds to let out like a lot of the trauma, the suffering that we have. and so that's I've done that for three years now and so I think for me the big the huge part about this is one overcoming societal norms is at the core of our ability to live the lives that we truly want the number one thing that holds most people back from being who they really want to be and living the life they really want is the concern of what others are going to think about them.

43:15Robin Greenfield:So that's the big key is overcoming societal norms. And then the second part is becoming a whole and complete human being inside of ourselves. Because once we are whole and complete, we can't be sold stuff we don't need. Corporations, advertisements are completely irrelevant to us. What society tells us to be irrelevant. relevant so that's that goes back to this big challenge of the you know the vipassana meditation the 10 days silent meditation it's a opportunity to to find wholeness and completeness within you have nothing else to find that wholeness and completeness within and then when i come out of that you know you can lose that you come back into society the advertisements bombard you your parents, your partner, your friends, whatever.

44:10Robin Greenfield:But that's why it's for me a yearly, you know, retreat. And then I have a lot of other practices as well. But yeah, so finding wholeness and completeness within is not the conversation you generally hear talked about when we talk about sustainability. And it's not the conversation that I would have had, you know, when I started this almost 15 years ago now, but really finding wholeness and completeness within is one of the most important pillars of, of, of sustainability and regeneration.

44:42Darin Olien:Dude, I, I am so happy you said that. I think I agree a hundred percent. I think that's where some of the, the, the movements get it wrong because of those judgments, because of those, you know we all see those things of okay this advocacy for the world for animals for the planet for uh clean water and air and food and shelter you see it and you agree with it but then the message can get messed up with with a forceful judgmental thing and i think that that that's coming from call it the poison from within too you know and then all of a sudden you're trying to try trying trying to open up people to receive something else doesn't work when you have this judgment because they're feeling that too yeah right so then the message gets lost yes we We have to drop the shaming, you know, the guilt, the blame, the judgment.

45:55Robin Greenfield:And I learned that firsthand in my early activism, how judgment turns people off. It doesn't turn people on. Any of us know it does not feel good to be judged generally. and so it's so important in our work as environmentalists and activists and you know human beings trying to make positive changes that anytime we're judging we have to ask okay what's going on inside of myself that's resulting this because i will say this and some people not are not going to want to hear this but any person who is whole and complete no longer judges we don't we don't do that we don't like we you no longer judge once you are fully happy with who you

46:41Darin Olien:are and boom you know it's true like the the there's there it's it's literally coming from whatever your state is and that that that disease of wanting to be right and then surrounding yourself with other people that agree with you in that is is just a further and deeper uh delusion away from any sort of change or truth yeah you know yeah i practice

47:16Robin Greenfield:a lot of uh do you know of non-violent communication sure yeah so also called compassionate communication and marshall rosenberg talks about we're all playing this game of who's right. And we just, and it's like, letting go of that game of who's right is one of the most important things we can do to create true community of people who care about each other and love each other. And so, yeah, letting go of being right. And that's hard, because as you know, people who are sort of battling these corrupt industries that are just spewing out lies, and And then it's like you want to spread accurate information that truly serves the people and that can actually pull you more in this direction of this rightness.

48:04Robin Greenfield:But we have to break free from that being our motivation that we need to be right. Because I don't think that is what creates, I think that creates polarity. And of course, what we need is we need people to actually come together.

48:20Darin Olien:Yeah, this one is a psychological landmine because it can easily, your ego, your operating system slides into that rightness so quickly. And then that's kind of the algorithmic game. It's this ping pong match. and if we kind of smile through it and do something differently because it's like it's different than just delivering information with less of a point of view of any of that then then at least it creates a opportunity of a of a cylinder of reception that that is different than the shards and the daggers of this weird judgment that on some level they feel. And again, it's shown through your work, and I can't wait to meet you in person, but it's that I'm living this way, I'm sovereignty embodied to the best of my ability, And then I keep going with the integration of what is right for me.

49:39Darin Olien:And my God, if, if people literally just walked away with that and started asking them the questions of what they want their life to be, and then just started owning where they're at and where they want to go. Holy cow, our life would, would change. Yeah, absolutely. Yeah.

50:02Robin Greenfield:Yes, and that's what society doesn't want us to do, right? They set up all these traps and all of these obstacles to get us from just going deep inside of our own minds and asking those questions.

50:15Darin Olien:Yeah, man. Hey, so how can people follow this year-long forging journey? Are you doing daily vlogs of any kind, or where can they follow this? besides your website, obviously, with all the resources?

50:35Robin Greenfield:Yeah, so on social media, Instagram, YouTube, Facebook, and I actually do use TikTok. And I don't really use it. My team puts the things on there. I don't go on there. But so the standard social media. And then right now, I'm making about a video a day for the year is my plan. So if you want to be there with me, you're going to be there. and then also I'm going to I'm going to be doing a weekly more in-depth update on YouTube that shares what plants I'm harvesting and the you know the experience how the last week has been and so my intentions is for those who who are with me online they'll they'll get introduced to a hundred different plants over the next year and and get to know the plants and just see that food and medicine is growing freely and abundantly all around us, all over in the cities, in the countryside, in the desert, in the ocean, in the lush forests, wherever.

51:39Robin Greenfield:And then lots of some tips on how to forage, how to preserve the food. It's a lot of foraging, but it's all about critical thinking. Foraging is a gateway for me into critical thinking. It's a gateway into rethinking our relationship with the earth and everything around us. And so with all of my work, it's like, yeah, there's this thing here like foraging or living low waste or riding a bike or, you know, having minimal possessions. There's this sort of like obvious that you can see, but at a deeper level, it's always got the deeper message of critical thinking and simple living at the core of it as well yeah common sense man common sense common sense i struggle like i know that i think some people would maybe perceive judgment when i say this stuff is common sense yet so i i have a hard time not like i have a but it's a lot of this stuff is common sense it's what humans have done for 99.99 % of our existence.

52:47Robin Greenfield:And we have so deeply lost the connection with the common sense, including using our noses, using our ears, using our tongue, using our touch. Like we've literally lost our common senses and foraging is a way to bring that back with like, we're there, the smells, the tastes, the sounds, the touches. Like I'm using all my senses. I'm licking things. It's good. Yeah.

53:16Darin Olien:Smelling things are all factory system is set up for forging and picking and, and, uh, right food and all of that selection process. I love it. I'm going to follow your journey. Um, and I, I hope everyone else does. and and please when you're coming through california next year stop on by and we'll have a little we'll have a little gathering yeah maybe that gathering could be a little foraging school

53:45Robin Greenfield:i've been wanting to do a southern california foraging school an immersion where people can you know get to learn you know a couple dozen plants in the area and get hands on and get together as community let's do it bro i'm telling you i'm on 50 acres surrounded by the national

54:01Darin Olien:park okay i've got well water i've got river i've got old one of the what i found out after the fire uh top one of the top five old oak groves in all of california who knew that so there's abundance

54:21Robin Greenfield:here and uh i would love to host you let's eat some acorns let's do it there's a lot man okay

54:29Darin Olien:Okay.

54:30Robin Greenfield:Well, then let's, yeah, let's, I'm, I would love to do foraging school at your place. Uh, anybody who's listening to this know, that's going to happen if I make it to California, which I'm 90 % sure I will. Uh, and that'll be May or June of 2026.

54:45Darin Olien:Okay. That's, that should be good, good timing for me. So yeah, let's get the teams going and we'll, we'll keep that open and, obviously flexible. And bro, I'm stoked for you. I'm stoked for the integration and the person you're allowing yourself to be and cultivating yourself to be. And I'm also knowing that you're affecting lives and touching people to a to to a deep degree that is an ancestral way, a integrative way, a heart centered way and a steward way. So good on you, brother.

55:31Robin Greenfield:Thanks for recognizing that. And it's great to be on this journey with you, my friend. It's fellow fellow. You know, we're kind of the weird guys. Some of the stuff that we talk about comes across the society is like, what are these guys talking about? But we got to push the limits. And I love seeing you pushing those limits.

55:50Darin Olien:Got to do it, man. Well, I appreciate you and stay in touch seriously along your path as well. And yeah, keep kicking ass, man.

56:01Robin Greenfield:All right. Sounds good. Will do, Darren. Love you all very much. It was good to connect with you all today.

56:06Darin Olien:Cheers.

From the publisher
Living in Harmony with Earth: Robin Greenfield's Radical Simplicity

In this inspiring conversation, Darin sits down with activist, environmentalist, and author Robin Greenfield — a man who has dedicated his life to proving that another way of living is possible. From giving up his cell phone and divesting from banks, to foraging 100% of his own food, Robin's radical experiments in simplicity challenge everything we've been taught about success, comfort, and happiness.

Together, they explore how to reclaim sovereignty from destructive systems, find fulfillment in simplicity, and reconnect to the Earth through daily, mindful action. This isn't about perfection — it's about alignment, awareness, and choosing to live your truth, one conscious choice at a time.

What You'll Learn

00:00:00 – Robin's awakening: how a six-figure lifestyle turned into a journey of radical change

00:05:00 – The documentaries and books that opened his eyes to global systems of destruction

00:07:00 – How he transformed his life through 100 conscious lifestyle changes — from banking to transportation

00:10:00 – Why "My life is my message" became his mantra, inspired by Gandhi

00:12:00 – Facing ego, societal pressure, and judgment while walking away from the American Dream

00:15:00 – Building resilience through challenge — from biking across the U.S. to living without a phone

00:18:00 – The inner transformation that comes from changing your environment and habits

00:20:00 – How true freedom begins with changing your surroundings and reclaiming your autonomy

00:25:00 – Robin's year of foraging — what it's like to live entirely off wild food

00:29:00 – The wild rice, seaweed, venison, and mushrooms that fuel his journey across America

00:33:00 – Regeneration at scale — why we can restore the planet if we act locally and mindfully

00:36:00 – The power of responsibility: living in alignment with your beliefs and values

00:42:00 – Finding peace and clarity through Vipassana meditation and self-awareness

00:46:00 – Why judgment and "rightness" block change — and how compassion creates true activism

00:50:00 – How foraging reconnects us to our senses and the intelligence of the natural world

00:54:00 – Robin and Darin's plan for a 2026 California foraging school collaboration

Thank You to Our Sponsors

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Key Takeaway

"When we stop trying to fix the world and start fixing our relationship with it, everything changes. True activism begins the moment we take responsibility for how we live, breathe, eat, and love."

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