What are those colors you see when you rub your eyes? | Paul CJ Taylor

0:04This is TED Health, a podcast from the TED Audio Collective, and I'm your host Dr. Shoshana Ungerleiter. You know when you stare at a bright light and then you see those colorful shapes dancing across your vision afterwards? Well, you've just experienced an after image. But what's really happening in your eyes and in your brain when you see things that aren't technically there? And what does that mean for your overall health? This TED-Ed lesson takes us on a fascinating journey into the science of vision, exploring what these after images, optical illusions, and even a little pressure on your eyeballs can reveal about how our brains process the world.

0:44Our eyes do a lot more than just see. They help shape how we think, how we feel, and even move through life. So before you rub your eyes or stare at the sun, please don't do that. Get ready for a talk that may just change the way you see, well, everything. But before we dive in, a quick break to hear from our sponsors.

1:13And now, your TED-Ed lesson of the day. In the late 1600s, Isaac Newton conducted a series of experiments that broke the two most fundamental rules of eye safety. In one, he stared at the sun. And in the other, he stuck a needle under his eyeball. Newton was hoping to better understand the lights and colors that sometimes appear when your eyes are closed. If you've ever sat around an evening campfire or, unlike Newton, unintentionally glanced at the sun, you may have noticed illuminated patterns briefly dance along your vision before fading into darkness. So how do these visual illusions, known as afterimages, form?

2:01Inside the retina, specialized cells called photoreceptors take in light and turn it into a signal the brain can understand. Photoreceptors contain thousands of molecules called photopigments, which are sensitive to particular colors. When a light photon strikes a pigment, part of the photopigment structure, known as chromophore, absorbs the energy by temporarily altering its molecular structure in a process called bleaching. This reconfiguration induces a cascade of chemical reactions that route an electrical pulse to the brain. And once your brain assembles the signals from approximately 200 million photoreceptor cells, you see an image.

2:43So how does this lead to an afterimage? Scientists aren't quite sure. But a leading theory suggests that photoreceptors may be to blame. Looking at something bright causes many pigments in a photoreceptor to bleach. In this state, photopigments can't absorb light well and need to regenerate. However, it's believed that photoreceptor cells momentarily continue to fire and to send signals to the brain, transforming the blazing campfire to a bright pattern as you close your eyes. This is known as a positive afterimage. Positive afterimages normally fade within a few seconds and, under certain conditions, can be replaced by what is known as a negative afterimage.

3:31The original colors appear to be swapped for their approximate complement. Blue with yellow, red with cyan, green with magenta. If you fixate on a bright image of a green flower on a yellow background, then glance at a white screen or close your eyes, you will see a negative afterimage of a magenta flower on a blue background. Scientists are still working to understand the origins of negative afterimages. And there are multiple theories. Some evidence suggests the source lies in the layers of neuronal cells in the retina, called ganglion cells, while other research implicates deeper processing in the brain.

4:15Another theory suggests the source lies, again, in the photoreceptors. The idea is that certain cells are activated if one color, such as green, is viewed. Meanwhile, other cells that are normally activated by viewing red, green's complement, are then left deactivated. But if you stare at a green image for an extended period of time, it's thought that while the activated green cells become fatigued, the red cells are still sensitive to input. As a result, when you look away or close your eyes, the opposing red cells are momentarily more active than the tired green cells, creating the perception of a color that is close to the original color's complement.

4:59But scientists still don't know for sure. And yet another puzzling visual illusion involves no light or staring at all. Simply rubbing, or like Newton, inadvisably stabbing behind your eye, can generate the brief appearance of lights and colors. These are known as pressure phosphenes. Newton hypothesized that the colorful circles of light were caused by the physical bending of his retina. Today, some scientists believe that pressure phosphenes are indeed the result of distortion. That rubbing or poking your eyes physically stretches neurons, bending the photoreceptors out of shape and causing them to fire.

5:41But again, the science of phosphenes is far from settled, and there are other ways they can form. For example, during procedures where magnetic pulses are sent into specific parts of the brain, some people, including those with certain types of blindness, report seeing flashes of light. And astronauts traveling where few others have gone before often describe seeing similar effects when exposed to cosmic radiation from the sun and other stars.

6:15That was Paul C.J. Taylor for TED-Ed. And that's it for today's episode. Thank you so much for listening. TED Health is part of the TED Audio Collective. This episode was produced by me, Dr. Shoshana Ungerleiter, and Jess Shane, edited by Alejandra Salazar, and fact-checked by Vanessa Garcia-Woodworth. Special thanks to Maria Lages, Farrah DeGrange, Daniela Balarezo, Constanza Gallardo, Tansika Sung Marnivong, and Roxanne Hylash. If you enjoyed today's episode, rate and review the show on your favorite platform. It helps other people to find us. And I'd really love to hear your feedback. Send me a message on Instagram at ShoshanaMD.