Talks to Motivate You Playlist (7/10): Let curiosity lead | Yara Shahidi

0:03Hey, y 'all. You're listening to TED Talks Daily, where we bring you new ideas to spark your curiosity every day. I'm your host, Elise Hu. Welcome back to our first podcast playlist of 2026. Today, we have dropped 10 talks from our archive onto the feed all at once to motivate you, to keep you going when things are hard, to inspire you as the weather shifts, to help kickstart that new project or idea, or if things are feeling good for you right now, just to offer a different perspective. Whatever type of motivation you might need, we have a TED Talk for that. Next, a case for prioritizing our own individual curiosities and why it can be so motivating.

0:44For actor and producer Yara Shahidi, curiosity is one of the most important tools we have for imagining a better world and what our place in it can be. In her talk from 2023, Yara shares how she's learned a superpower we all need right now and how she put it to use in her own life. She asks us to stop second-guessing what distracts us and instead to explore our curiosity for what's around us. It might not solve the world's largest problems, she says, but if we refuse to let our worlds get smaller, imagine what futures we can build together. Coming up right after a short break.

1:28This episode is brought to you by Planet Visionaries, a podcast in partnership with the Rolex Perpetual Planet Initiative. If you've been feeling overwhelmed by climate headlines lately, here's something worth your time, a show focused on solutions. It's called Planet Visionaries, hosted by Alex Honnold. Yes, the climber from Free Solo who recently completed an impressive skyscraper climb in Taipei, now turning his attention to protecting the only planet we've got. What makes this show stand out is the people. You'll hear from scientists, explorers, and storytellers who are actually building a better future and making it feel tangible, human, and possible.

2:07One conversation features coral restoration leader Tituan Burnacote, along with legendary oceanographer Sylvia Earle, sharing what it really takes to restore our oceans. In partnership with the Rolex Perpetual Planet Initiative, this is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you're listening to this podcast. Today's episode is sponsored by NerdWallet's Smart Money Podcast. Navigating your finances can be stressful, and sometimes you just need some advice from someone you can trust. Imagine if you could have that one money-savvy friend on demand for the moments when you just need a little guidance before making a big decision.

2:47NerdWallet's Smart Money podcast can be like that friend. Their team of trusted journalists breaks down financial decisions to give you research-backed insights and clear pros and cons, whether you're planning a big purchase or just want to grow your wealth. They explain the why behind tricky decisions like investing, home buying, and choosing the best credit cards, all while keeping it engaging and humorous. This podcast cuts through the jargon and misinformation that's so often wrapped up with financial advice to get to the clear, research-backed answers you're looking for. Make your next financial move with confidence.

3:20Follow NerdWallet's Smart Money Podcast on your favorite podcast app. This message is brought to you by Apple Card. Apple Card members can earn unlimited daily cash back on everyday purchases wherever they shop. This means you could be earning daily cash on just about anything, like a slice of pizza from your local pizza place or a latte from the corner coffee shop. Apply for Apple Card in the wallet app to see your credit limit offer in minutes. Subject to credit approval, Apple Card issued by Goldman Sachs Bank USA, Salt Lake City branch. Terms and more at applecard.com.

4:00And now our TED Talk of the day. Do you remember how big the world felt when we were younger? Because my childhood was filled with time travel and adventures. I sat in awe of how flowers grew from a simple seed. I remember looking up at the sky and wondering, was the earth moving, was the sun moving, or was I moving? And I filled the rest of the time by reading books about fantasy lands. But slowly the time travel and adventures of my youth became using my GPS to figure out how much traffic I'd inevitably be sitting in. The flowers became the screensaver to my laptop I spent way too much time on.

4:42I only saw the sunrise when pulling all-nighters to get work done. And those fantasy lands, well, those became essays and articles from underfunded newspapers. And yeah, some of this is just a part of growing up, necessary even. But I realized the imaginative and creative forces that drove me had less and less space to thrive in my young adult life. And in being forced to look at the world as it is, I was missing out on the opportunity to look at the world as it could be. Now, more than ever, we live in a world that requires of us an imagination so that we can envision what could be different.

5:21And while I didn't come prepared today to answer the world's largest problems, I would like to make a case for how one tool can help us continue to build new worlds and find our place in it. Curiosity. I don't have any fancy graphs to show you all today, but I would like to think that I'm sort of an expert in the field, as my entire life has been a case study in following my curiosities. It started super simple. My grampy and I would reimagine and act out the entire saga of the Odyssey with my Polly Pocket dolls, as one does at the age of four. And around the age of five, I asked for every religious book.

5:57I mean, every religious book. Fast forwarding to 13, I read my first short story from the formidable James Baldwin, and my life was forever changed. Needless to say, I was grateful to be surrounded by a community of people that honored my interests. But as I got older, I began to get confronted by a big question. Are you sure about that? Now, this was a question I really could not escape in August of 2018, right as I was embarking on my next adventure. I was beginning my freshman year at Harvard, right as my television show, Grown-ish, began filming season two. And I was at a crossroads. Because acting, for me, has been more than a career.

6:35It's given me permission to explore my fantasies. I feel like I gain another level of empathy every time I step into a different character's shoes. But my education has been equally as pivotal. Because my education has fulfilled my endless desire to know. To know places, to know the events that have shaped us, the communities that have built us, the obstacles that have tried to stop us, the mistakes that haunt us, but selfishly to know about myself and my place in the world. So my two lifelong passions were colliding, and I was being told by academic advisors and entertainment folk alike, although no one on my team, that there was no symbiotic relationship between the two worlds.

7:17I was searching for an and, but I kept getting presented in either or. And I almost let those five words, are you sure about that, stop me. But let me cut to the chase. I'm speaking to you now as a Harvard alum with a television show going into its sixth season.

7:36And while my college predicament may have been unusual, I do think this experience is quite universal because, one, I'm far from the first person to go to school while working, but also I'd go so far as to say all of us juggle multiple interests, passions, and jobs. Yet there comes a moment on our paths where we're expected to get serious, to find our one thing, stick to it. We're told that our multiple areas of interest that we are equally drawn to are incompatible, and hit with that all-too-familiar, are you sure about that? Suddenly we go from being expected to know math and a language, science and history, to operating in this narrow silo for the sake of becoming an expert or really good at one thing.

8:21I mean, think about how many times we ask each other the question, what do you do? Which is really a proxy, in my mind, for a much more pressing question. Who are you right now? Because what we do is only a fraction of who we are. And this culture of heralding expertise means that our curiosities are often mislabeled as distractions. I would love to think through what we could be missing out on by not actively prioritizing our curiosity. Here, let me put it this way. Curiosity has been a lifeline for me. It's really easy to be 23 and a pessimist. It doesn't take many observational skills to see the deep flaws and fissures of our world, to see how close we remain to these systems of oppression we swear are behind us.

9:08And when I say I feel affected by these flaws, was I'm not just talking about some existential, I have a degree in a social science kind of way, but in the very real way that it affects me and my family and my community every day. It's also easy to be 23 and struggle to find your place. I remember so vividly being 16 and thinking that I could change the world. I was certain of it. I was one voting initiative away. I was one march away. I was one panel away from real change, the kind that lasts. And I remember when that assuredness was replaced by quicksand. It felt as though the more I moved and the more I struggled, the more I sank into the overwhelm.

9:48And I responded to feeling lost by finding comfort in my expertise. Hiding behind this false sense of certainty, I really acted like I knew everything there was to know. I was suppressing my curiosity, but I realized that made it so much easier to pick apart every potential decision rather than take action. Now, while I can't speak for everyone's experiences, from conversations I've had with my peers and my mentors, I know this feeling isn't relegated to being 23. Choosing to take on both college and entertainment at the same time, blending my two worlds, was a necessary recommitment to my curiosity.

10:27I found such a joy in discovering just how much I didn't know. Lessons came from everywhere. Classes like hip-hop sampling on how neo-soul and blues became the basis to a new sound taught me how media can be used as a way of preserving legacy, as a way of bringing past cultures into the present. Playing Tinkerbell gave me permission to reignite my imagination. My class on W.E.B. Du Bois is where I discovered the name for our television production company, Seventh Son. And building a television set in a writer's room gave me the ability to practice equitable hiring within an archaic system in real time.

11:06And in an independent study created by Dr. Cornel West, I learned my biggest lesson of all. See, there are certain elements of our society that we deem as universal, immovable truths when they're in fact subjective. Not only are they subjective, they're oftentimes responsible for these systems of oppression, for these dangerous misconceptions about people, for this feeling of stuckness, this feeling like nothing can change. And to me, these universal truths can range from everything as big as socioeconomic exploitation to that are you sure about that that stops you from going off on your own and exploring.

11:46Conversely, this means academics and entertainment are most potent in their abilities to demonstrate alternate realities. This lesson reinvigorated my love for these two spaces because I realized they'd always been primed for imagination and exploration and gave us the ability to explore what can blossom from curiosity. This perspective shift taught me that I was thinking too small because I thought the task at hand was to merely alter these systems at play rather than to imagine entirely new ways of being. Because the results of curiosity are immeasurable, from Galileo's reordering of the universe to how the musician prints undefined masculinity for generations.

12:28And oftentimes, these discoveries can jeopardize past ways of thinking. I like to call the change that emerges from blossomed curiosities rupture. If tradition is the result of repetition, then rupture is the introduction of something fresh. It's bridging together two spaces often kept separate for the sake of achieving new ends. And it's of insisting that there are possibilities outside of the ones we've been presented with. But too often, dreaming is relegated to the academy and to Silicon Valley and to all of these exclusive institutions when it is, in fact, the daily curiosities of every one of us that holds the most potential for rupture.

13:10Now, if you aren't convinced just yet that you are a universe-shifting changemaker, then it is my duty as a history nerd to remind you that most of these leaders of these social change movements that we credit with giving us the world that we live in today Change was not their day job. Dr. Martin Luther King Jr. was a preacher paying attention to the works of Gandhi across the ocean while reading Tolstoy. But I also think of my own papa, who used his position within education to enfranchise black children in Madison, Wisconsin. I think of my cousin, Anusha Ansari, who went from looking up at the stars in Iran to flying to the space station.

13:48I think about the protesters in Iran, led by women and children putting their lives on the line because they're curious about what a society looks like that values women, life and freedom.

14:06Now, if it isn't clear, do you know what the byproduct of curiosity is? Possibility. Surprise. Now, I've graduated from Harvard, and my television show is ending. and a couple years ago, this really would have terrified me to leave two spaces that I know so well. But because I've built a life centered on honoring my interests, everything from the glockenspiel to Octavia Butler, I walk excitedly towards what's next because I know somewhere between the two lies my next adventure. Chasing curiosity means that my purpose is constantly unfolding in front of me. All I have to do is pay attention. And similarly, each and every one of us have a special set of interests that are totally unique to us, like a thumbprint.

14:54So please join me in recommitting to curiosity, because honoring your so-called distractions is an act of creating. It's to sit in the grandeur of all of our options. It's to acknowledge our infinite possibilities when the world tries to convince us it is indeed finite. So refuse to let your world get smaller, and let's build new futures together. Thank you. Thank you.

15:50And that's it for today. TED Talks Daily is part of the TED Audio Collective. This talk was fact-checked by the TED Research Team and produced and edited by our team, Martha Estefanos, Oliver Friedman, Brian Green, Lucy Little, and Tonsika Sungmarnivong. Additional support from Emma Taubner and Daniela Ballarezzo. I'm Elise Hu. I'll be back tomorrow with a fresh idea for your feed. Thanks for listening.

16:20Thank you.

16:50Yara Shahidi: In a good way. What's in your wallet? Terms apply. See CapitalOne.com slash bank. Capital One N.A. Member FDIC. You have the vision for your business. You have the plan. And you just got handed a huge opportunity. But is your business connectivity reliable enough to make a move? Spectrum Business delivers fast, reliable internet, phone, TV, and mobile services. So you're always connected when it matters most. Get connectivity packages built for your business with savings that keep your budget in check. And with fast, reliable internet and 100 % U.S.-based customer support, you'll stay connected and ready to bring your vision to life.

17:30Yara Shahidi: Learn more at spectrum.com slash business. Restrictions apply. Service is not available in all areas. Hi, it's Hannah from Giggly Squad. Bottomless apps for$9.99 are back at Buffalo Wild Wings, so you can mix and match favorites like modsticks, fried pickles, onion rings, hatch queso and chips and salsa it's perfect for a girls night a double date or just a full-on yapping session order your apps and keep them coming while you spiral on the same gossip from every possible angle so grab your besties or your frenemies and head to buffalo wild wings to get bottomless apps for$9.99 while you still can