

24 Apr 2026 · 20m · 9 chapters

Vyosa Osmani Sadriu argues that truth is “the oxygen” of democracy and that Kosovo’s freedom story shows how small nations can defend human rights through resilience, diplomacy, and resisting oppression. She also warns that AI-enabled deepfakes and cloned media can undermine truth, requiring digital education and truth-protecting systems.
Vyosa Osmani Sadriu is former President of Kosovo; she grew up under oppression during the apartheid-like regime and genocidal war, sheltering as a child with a battery radio in the mountains. Journalist Angus Hervey interviews her.
Democracy depends on truth; undermining truth enables populism/extremism. Kosovo’s democratic progress (visa-free travel to Europe; EU membership application) demonstrates what democracies can achieve when aligned on values. AI misuse is dangerous; education and balanced regulation should help people distinguish AI-made content from reality.
Children’s “quiet resistance” by playing under occupation; Kosovo leaders’ international advocacy; her family sheltered in a church; pastor Dom Kelment Spaci sheltering civilians; BESA (promise to protect) and Kosovo’s post-WWII record of protecting Jews.
Written by AI. May contain mistakes.
Vjosa Osmani Sadriu discusses the role of truth in sustaining democracy.
“She grew up to become one of those leaders, and she never forgot what brought her there.”
Vjosa reflects on her upbringing, the fight for democracy, and the importance of hope.
“This podcast is brought to you by Wise, the app for international people using money around the globe.”
Vjosa shares insights on resilience and the fight for democracy.
“or wherever you're listening to this podcast.”
Vjosa discusses the challenges in balancing moral values with geopolitical decisions.
“Because we were there a few decades ago, and today we are given the opportunity to give that contribution for peace.”
A discussion on AI's influence on truth and personal experiences in politics.
“is a tiny country, you just said this, fewer than two million people, but under your presidency, it secured visa-free travel to Europe and applied for EU membership.”
Vjosa emphasizes the continuous fight to protect democracy against adversity.
“So it wouldn't be terrible if we didn't ask a question about AI.”
Learn about the vital role of truth in maintaining democracy and the dangers posed by AI.
“But it was important for me to not miss this one.”
Discover how human values and resilience have shaped Kosovo's history and identity.
“What does that tell us about what's still possible?”
Understand the importance of hope and opportunity for children affected by war.
“And today in Kosovo, you have families where one brother is a Catholic, the other one is a Muslim.”

Get the gist, explore an idea or ask about something said.
On TED Talks Daily, what are the key points of this episode?
Automatic transcript. May contain errors.
0:03Vjosa Osmani Sadriu: You're listening to TED Talks Daily, where we bring you new ideas to spark your curiosity every day. I'm your host, Elise Hu.
0:10Angus Hervey: I honestly believe that the truth is the real oxygen for democracy. So when you're undermining truth, you're undermining democracy itself, which obviously is not perfect. It can be messy. It can be painfully slow sometimes. But the opposite of it is destruction.
0:30Vjosa Osmani Sadriu: That is the former president of Kosovo, Vyosa Osmani Sadriyu. She spent her life fighting for both truth and democracy. As a child of war, she once huddled in the mountains with a battery-powered radio, hoping the world's leaders would come save her people. She grew up to become one of those leaders, and she never forgot what brought her there.
0:50Angus Hervey: There are millions of children around the world who are now listening to today's leaders, hoping that someone would not turn a blind eye on their suffering. And it's about continuously, continuously fighting and never giving up.
1:06Vjosa Osmani Sadriu: In this conversation with journalist Angus Hervey, she reflects on what it truly takes to defend democracy in a world where truth itself is under threat. The conversation is coming up right after a short break.
1:25Vjosa Osmani Sadriu: This podcast is brought to you by Wise, the app for international people using money around the globe. With the Wise account, you can send, spend, and receive in over 40 currencies with no markups and no hidden fees. Whether you're sending pounds across the pond, spending reals in Rio, or getting paid in dollars for your side gig, you'll get the mid-market exchange rate on every transaction. Plus, most transfers arrive in less than 20 seconds. Join 15 million customers internationally. Be smart. Get wise. Download the Wise app today or visit wise.com. T's and C's apply.
2:01Vjosa Osmani Sadriu: This episode is brought to you by Pura. Mother's Day is fast approaching, and it's the perfect time to celebrate the moms in your life with something personal and refreshing. Pura scents are completely customizable with clean, safe fragrances to match any mood, lifestyle, or aesthetic. which makes them a perfect gift for the people who brighten your life. Celebrate her with a scent you know she'll love. This Mother's Day, discover a scent for every side of mom with Pura. Enjoy 20 % off curated, limited edition Mother's Day sets. Fresh, cozy, vibrant, or elegant. It's easy to find a match for the moms and mother figures in your life.
2:35Vjosa Osmani Sadriu: Plus, take 20 % off diffusers. Shop now at Pura.com. This episode is brought to you by Planet Visionaries, a podcast in partnership with the Rolex Perpetual Planet Initiative. If you've been feeling overwhelmed by climate headlines lately, here's something worth your time, a show focused on solutions. It's called Planet Visionaries, hosted by Alex Honnold. Yes, the climber from Free Solo who recently completed an impressive skyscraper climb in Taipei, now turning his attention to protecting the only planet we've got. What makes this show stand out is the people. You'll hear from scientists, explorers, and storytellers who are actually building a better future and making it feel tangible, human, and possible.
3:19Vjosa Osmani Sadriu: One conversation features coral restoration leader Tituan Burnacote, along with legendary oceanographer Sylvia Earle, sharing what it really takes to restore our oceans. in partnership with the Rolex Perpetual Planet Initiative. This is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you're listening to this podcast.
3:45Vjosa Osmani Sadriu: And now, our TED Talk of the day. President Liz Mani, thank you so much for joining us.
3:51Angus Hervey: Thank you so much for having me. It's a great honor.
3:55Vjosa Osmani Sadriu: You've just left office under circumstances you didn't choose, and you're not alone. Democracy right now looks like it's losing ground everywhere against populism, against cynicism, against sheer exhaustion. What lessons has this experience taught you about what it actually takes to build and sustain democracy?
4:14Angus Hervey: I'd like to say that the lessons that I've learned don't only belong to my mandate as president. I continue to learn. As we speak, I learned a lot today by listening to the previous speakers and I learned a lot throughout my life growing up as a child of war, as you mentioned at the introduction. We grew up together with all the children of Kosovo under a system of oppression which started as an apartheid-like regime and ended as a genocidal war. Growing up in that system where everything is taken away from you, from your childhood to the right to go to school, to your parents' right to go to work, At that time, just going out and playing as children meant that it was an act of quiet resistance.
5:03Angus Hervey: But at the same time, as a nation that today is thriving in many senses, but especially in terms of democracy, despite crisis that we're facing right now, we've learned that oftentimes the line that stands between a child of war and a leader of peace is an opportunity. the opportunity to live, to survive, first and foremost, and then the opportunity to thrive. And this opportunity was given to us by people who believe in humanity, people who never gave up on human values, even against all odds, whether it was political and military leaders who came to our rescue and did not turn a blind eye on our suffering and came to save our lives, democracies around the world who joined to save those values of freedom and human rights, or, you know, leaders in churches and mosques who opened their hearts and minds and joined communities together so that we can have some humanitarian support.
6:08Angus Hervey: And practically, it's this that shaped me to the leader that I was for the past five years, a leader for peace, because I knew that while I was leading my country, no matter how small my country is, we could have a powerful voice in the world. That voice that is going to speak up against oppression, against autocracies, against genocidal regimes, and make sure that we become the voice of that child who today is standing on the line, on the line to survive, but also on the line for food to survive. Because we were there a few decades ago, and today we are given the opportunity to give that contribution for peace.
6:55Angus Hervey: These past five years have not just been years of leading my country, defending democracy, but at the same time speaking for those who don't have a voice right now. Because once we did not have a voice, and there were people around the world, whether political leaders or leaders in their communities or just ordinary people who joined to help us, who became our voice when we did not have one. So that's the lesson that I've learned, that no matter how small you are as a country, it is not just the political or military or economic might that defines your strength. I think, after all, it's the strength of your story.
7:38Angus Hervey: You just need to have the courage to tell it.
7:42Vjosa Osmani Sadriu: Kosovo.
7:46Vjosa Osmani Sadriu: is a tiny country, you just said this, fewer than two million people, but under your presidency, it secured visa-free travel to Europe and applied for EU membership. So you've been in the rooms where those big decisions get made. You have an insider's perspective that none of us know or have access to. What do you see when you watch the world's geopolitical tensions playing out right now?
8:11Angus Hervey: I see a lot of devastation, obviously, we're all seeing how there are too many conflicts, too many wars, too much suffering happening right now. But at the same time, when I sit around those rooms and join world leaders where these decisions are made, we try to make an impact. We try to make an impact by sharing our story because, as I said, politics on one side, or geopolitics, if we're trying to talk bigger, it's not just about military and economic might. It's about doing things right. And we've heard and we're hearing nowadays so many stories about suffering, about pain, about things going wrong, about things being destroyed.
8:56Angus Hervey: But at the same time, it is important that we share success stories. And Kosovo is one such success story. It shows what democracies can achieve when they stand together for values, when they stand together in defense of freedom and against autocracies and against some of the crazy genocidal minds that we had to live under. And at the same time, it shows that even when you live under oppression, there's nothing, nothing that can stand on the way of a people that wants to be free. It takes years.
9:36Angus Hervey: It takes years. It takes decades. in the case of our nation, it took centuries. We had to live occupied and under oppression for century after century, but we never gave up on our identity. We never gave up on our quest for freedom. And ultimately, we became free. And just sharing that story of success is so important in these rooms in order to also change mindsets among countries that are so much bigger than ours, and to also convince them to act, to make sure that they save lives, to make sure that they put values in front of everything else. Because sometimes standing on the right side of history, it's the most difficult decision.
10:21Angus Hervey: It's not convenient for the moment. But long term, it is what humanity needs right now. So it's very important for us to be in those rooms, to raise our voices, to speak up, but also to be heard and to have an impact in how these decisions are made today. That may not impact necessarily my country very much, but they do impact humanity at the much larger level, and we need to make sure that we are part of those decisions.
10:49Vjosa Osmani Sadriu: Okay, I want to pick up on something you said there, which is about being in those rooms and when you have a decision that conflicts, what do you do when your own personal moral values rub up against a strategic geopolitical decision that you need to make? How do you figure out which way to go? You fight.
11:08Angus Hervey: That's what you do. You have to fight. You have to fight your way through and try to use a very dynamic diplomacy to convince other leaders to find a way that can protect both, that can protect moral values on one side, but at the same time make sure that enough countries think that that is also strategically in their interest so that these decisions can be made in a way that can better the societies and better human values and protect human values. It's not easy and we don't always win. We don't always win. There are times when not necessarily moral values are the ones who win. It's other interests that come beforehand.
11:51Angus Hervey: But that doesn't mean that we have to stop. And when this happens, I'm always reminded of the resilience of my nation, the resilience that our people showed. because resilience oftentimes is not just about surviving. It's also about thriving after you're given the chance to survive. And this is the story of Kosovo. It's a story of survivors who thrive. It's about not giving up. It's about continuing to fight because you know how much is at stake and you know how many people around the world have their hopes on those decisions that are made in those rooms. And, you know, when I would visit the United Nations or when I would visit the European Parliament and other institutions, I shared with leaders how, as a child, we were sheltering in mountains.
12:37Angus Hervey: We were sheltering from the shelling and the bombing and the people who were trying to come and kill us. And we had that little radio with batteries. And we were listening to these meetings and these speeches, hoping, hoping that someone would come and save our lives. and it's so important when I sit in that chair, when I sit in those big meeting rooms with leaders that I never forget that, that there is a child, that there are millions of children around the world who are now listening to today's leaders hoping that someone would not turn a blind eye on their suffering and it's about continuously fighting and never giving up.
13:24Vjosa Osmani Sadriu: Okay, we're at TED. So it wouldn't be terrible if we didn't ask a question about AI. We hear a lot these days about what AI might do to society. But for you, these questions aren't theoretical. I mean, they are a very real fight over truth. What's been your own personal experience of this?
13:45Angus Hervey: It hasn't been a good one, I have to say this. And especially if we're looking at the past couple of days after I finished my mandate, which I just finished. Actually, this is my first international activity after finishing my mandate as the sixth president of Kosovo. But it was important for me to not miss this one. It hasn't been a good one because in politics, obviously, you have to be prepared for everything. But we're living at a time when they can clone your voice, clone videos of you, make pictures of you that never actually took place, of meetings that never took place, of conversations that never took place.
14:26Angus Hervey: And this changes the entire narrative. Because, look, I honestly believe that the truth is the real oxygen for democracy. So when you're undermining truth, you're undermining democracy itself, which obviously is not perfect, it can be messy, it can be painfully slow sometimes. But the opposite of it is destruction, it's pain, it's suffering. and we've lived the opposite of democracy, which is why we're so resilient in protecting it. And it requires a day-after-day protection and fight to keep it alive. So I think the way how AI is abused nowadays is extremely dangerous for democracies worldwide, which is why it requires education so that we have people who are digitally prepared to differentiate between what is made through AI and what is actually true for the people who are involved in decision-making in our daily lives.
15:32Angus Hervey: And secondly, it requires a system that don't necessarily over-regulate so that they can block the use of AI for the betterment of society and humanity, whether it's in medicine or in saving lives or doing much of the stuff that we've heard from the previous speakers today. But at the same time, it allows people to defend truth. Because if we don't find instruments that will defend truth, ultimately, everything that we can use AI for, which is good, will be diminished in terms of their impact if we do not defend truth. And especially in democracies, this is crucial, because if propaganda is going to overcome truth, we're going to have populism, we're going to have extremism, we're not going to have the human values which kept us together during the most difficult times prevail, but we're going to have lies that can prevail.
16:30Angus Hervey: And that is very easy in the digital age unless we invest in systems that can educate people to differentiate between what was actually made artificially and what the true story of the people that are going to represent you is. Yeah.
16:52You're a Muslim, but you recently went back to a church
16:56Vjosa Osmani Sadriu: where your family was sheltered during the war, and the pastor who hid you was there, you've also just received the Bonifacio VIII Prize at the Vatican, which was an award previously given to Pope John Paul II. What does that tell us about what's still possible? I think it tells us that we should not let hate prevail.
17:19Angus Hervey: As I said, we've lived under oppression and we went through a genocidal war. In Kosovo, the biggest massacre that was committed by the Milosevic regime was a massacre against Catholics. But then if you look at every other village, every other town, they killed Muslims. So they killed everyone, no matter their religion, because it wasn't about religious differences. It was about human differences in the sense that you either believe in human values or not. You either believe in the right of someone else to live, whether they pick one religion or not. And in Kosovo, we've seen how these human values prevailed.
17:58Angus Hervey: We've seen cases where mosques sheltered Catholics and we've seen cases where churches sheltered Muslims. and yes, my family and I were Muslim, but we were sheltered in a church when the Milosevic regime was trying to kill us. And just a few days ago, I participated in the funeral of a pastor, Dom Kelment Spaci, who sheltered hundreds and hundreds of civilians of different religions. And when the Serbian police went to his church and asked him to give up on those people, he said, no, if you're going to kill someone, you have to kill me first. And he stood between those police officers of that genocidal regime and civilians of different religions on the other side, showing that an act of courage, an act of humanity is bigger than any oppressor, is bigger than any regime.
18:53Angus Hervey: And for us as a nation, this has been a value that we've defended for centuries. Even during the Second World War, our nation gave an example of what we call BESA. It's a code of promise. When you promise to protect someone, you do it with your life. And our nation is the only place on earth where the number of Jews after the Second World War was higher after the war than before the war because we protected them with our lives. It's a case where we've shown not just tolerance, but respect for the values of each other. No matter which religion you belong to, it's humanity that should prevail. It's respect for each other.
19:42Angus Hervey: And today in Kosovo, you have families where one brother is a Catholic, the other one is a Muslim. This has never differentiated us because we've put these values of respect and humanity before everything else, and we're very, very proud of that. And we hope to have these kind of values also in other countries, as I think it can save lives the same way that it has saved lives in Kosovo. It hasn't divided us, and I think it is important that we give that example to other people in the world as well. President Osmani, thank you for joining us.
20:25Vjosa Osmani Sadriu: We know that this is a tumultuous time and that the future is unclear and uncertain, but we're so grateful that you appeared here on the TED stage
20:33Angus Hervey: and shared with us.
20:35Vjosa Osmani Sadriu: Thank you so much. The future, it's important that we have a future.
20:42Angus Hervey: So many people around the world don't know whether they do. There's always that child that is still standing on the line and waiting for that opportunity. and let's not forget that that child of war today, whether in Ukraine or in Gaza or somewhere in Africa, can be the leader of peace tomorrow if we together give them that opportunity. Thank you. Thank you. Thank you so much. Thank you. Thank you so much. Thank you very much.
21:16Vjosa Osmani Sadriu: That was Vyosa, Osmani Sadriou, and Angus Hervey at TED 2026. If you're curious about TED's curation, find out more at ted.com slash curation guidelines. And that's it for today. TED Talks Daily is part of the TED Audio Collective. This talk was fact-checked by the TED Research Team and produced and edited by our team, Martha Estefanos, Oliver Friedman, Brian Green, Lucy Little, and Tonsika Sungmarnivong. This episode was mixed by Lucy Little. Additional support from Emma Taubner and Daniela Ballarezzo. I'm Elise Hu I'll be back tomorrow with a fresh idea for your feed thanks for listening
22:18Vjosa Osmani Sadriu: Jammie Lavender scent literally tuck me in. By morning, my lips feel smooth, revitalized, and baby soft while I'm doing absolutely nothing. Iconic behavior. So shop CoverGirl Jammie Lip Sleeping Mask at your nearest retailer now. Only from easy, breezy, beautiful CoverGirl. You have the vision for your business. You have the plan. And you just got handed a huge opportunity. But is your business connectivity reliable enough to make a move? Spectrum Business delivers fast, reliable internet, phone, TV, and mobile services, so you're always connected when it matters most. Get connectivity packages built for your business, with savings that keep your budget in check.
22:57Vjosa Osmani Sadriu: And with fast, reliable internet and 100 % U.S.-based customer support, you'll stay connected and ready to bring your vision to life. Learn more at spectrum.com slash business. Restrictions apply. Services not available in all areas. Hey, it's Paige DeSorbo from Giggly Squad. Okay, wait, have you ever had one of those moments where you're like, I should be doing something fun tonight, and then you just don't because you don't have what you need? Because same. But recently I've been trying to be more of a yes person, and honestly, Amazon Prime has been enabling that energy. Like the other night I randomly decided I was going to host a last-minute girls' night, no planning, no groceries, nothing.
23:36Vjosa Osmani Sadriu: And instead of spiraling, I just ordered everything I needed and got it that day. Snacks, drinks, even like random hosting things I absolutely didn't need, but emotionally I did. And suddenly it went from maybe next time to yes, tonight. That's what I love. Prime's same-day delivery makes it so you can say yes before the moment slips away. Because let's be real, the only thing worse than a bad plan is a plan you never make happen. Same-day delivery, it's on Prime. Available in select areas, terms apply. So if you're trying to be more spontaneous or just less chaotic, go to amazon.com slash prime to find millions of items delivered fast.
“Truth is the real oxygen for democracy,” says Vjosa Osmani Sadriu, the 6th President of the Republic of Kosovo. As a child of war, she once longed for someone to save her people. Now she’s been in the rooms where decisions are made — and she’s never forgotten what brought her there. In conversation with solutions journalist Angus Hervey, she reflects on what it takes to defend democracy in a world where truth itself is under threat. (Recorded on April 14, 2026)
Learn more about our flagship conference happening this April at attend.ted.com/podcast
Hosted on Acast. See acast.com/privacy for more information.